April 2013, issue 4 – free of charge
www.cygnus–books.co.uk
Cygnus Review heal your body, feed your soul, free your mind, love your planet
Meditation Eckhart Tolle
Free Your Heart
Manuscript Found in Accra Paolo Cuelo Keys to the Universe Diana Cooper
When Love is Truly All-in-all Pierre Pradervand Heal the Hidden Cause Sandy Newbigging No Dig Organic Heaven Maddy Harland
Come, Free Your Hearts Right Now, From All the Lies Ann Napier
Ann Napier
M
y dear, dear Friends, When we were younger we used to sing a most beautiful song, with the line in it: ‘Come, free your hearts right now, from all the ties.’ But once I misread the words and sang ‘Come, free your hearts right now, from all the lies.’ As I sang the word ‘lies’, I noticed that a million bells were ringing inside me, because it struck me very forcibly that our most important task in life is to free our hearts, minds and souls from all the lies we have inadvertently believed as a result of conditioning. I felt that if only we could dissolve and remove all this illusory junk, the divine would be able to shine, speak and act through us in a pure way, just as is the highest intention for us as human beings. ‘I and the Mother/Father are one.’ ‘Greater things than these shall you do.’
Healing our souls also helps healing from cancer Because freeing our hearts from lies is also a most important component of healing from cancer, these days I am working to do that with a wonderful, compassionate shaman/doctor/sound healer, Vladislav Matrenitsky, in the Ukraine. The other day Vladislav suggested I talk to my brain, and ask it what was wrong. Since 2011 I have known I have brain tumours you see. They don’t usually give me any symptoms miraculously, but they are still there, like the sword of Damocles. However, I am convinced that – with the help of my older son, who is applying his considerable intelligence to finding ways of healing cancer that conventional doctors usually don’t think of – or are not allowed to think of – we will
Come, Free Your Hearts Right Now, From All the Lies eventually heal them, especially if I do my spiritual work and uncover, understand and dissolve all the lies without fear or attachment. So to help me do what Vladislav said, I looked at one of the statues of Quan Yin (Goddess of compassion), that we have in our bedroom. They have such compassionate faces, and radiate such peace and calm. So I imagined this compassionate being, looking into my brain and showing me what was wrong. My biggest lie This is what I was shown. Throughout my life, and maybe even before, I had believed a very big lie: that for sins I was not even aware of, did not understand and may not even have committed, I could be punished and made to suffer unbearably for years and years, so that to this day, when I suffer, I believe I am being punished for something ….. but I do not know what I did wrong. Also I could never quite believe that I deserved a life without suffering. The effect of my acceptance of this great big lie was to place a sort of iron helmet over my head, which even the divine could not penetrate or remove, because I was keeping it in place with my own conditioned belief. So in sum, my iron helmet is formed by the (totally unreasonable, I know, but nevertheless very deep-rooted) sense of having been abandoned by God to an unpleasant fate because I have displeased Her/Him in some way. Neale Donald Walsch says you should always give what you wish to receive, and that is what I have always tried to do: to give others an ever-deepening sense of their connection with the Divine, and an awareness of their ineffable perfection and purity, and the feeling that they are warmly, totally and unconditionally loved. That is why I wrote our 2013 calendar – for myself as well as you – especially the affirmation for May, because I thought I would need to meditate on that rather a lot this year: I AM a unique and wonderful being, who causes the Divine heart to sing, for the sheer joy of knowing I exist. That is how loved I
AM and how loved every being is. Receive what you give So what I have now realised is that while I may have spent almost my entire life in manifesting my prayer to be able to spread Divine wisdom and love, I have to find some way for this ocean of truth, joy, peace and harmony to penetrate my own body and mind as well, and to fill me so fully that there simply won’t be room for anything else; otherwise healing will eternally elude me. In other words I have to remove that darned iron helmet, because it is a lie. On realising this I immediately saw an image of the helmet being turned upside down and made beautiful – studded with jewels and transformed from iron into gold. Ew – how do I do that? I asked myself. But the answer came very quickly: take steps to cancel out the beliefs forming the helmet with opposing truths. Affirm: I am eternally and completely loved; I never did anything wrong, I am innocent and pure; I can never be separated from love because I AM love; love can never abandon me, because love is all that exists; my mind is love’s mind; my flesh is love’s flesh. God is love. Nothing else exists. So with these affirmations, persistently practised, I could turn the helmet upside down and transform it into an empty grail cup, which I could then offer up to the divine, to be filled to overflowing with THAT which is beyond the mind. So, while I may never understand it through discursive thought, there’s one thing I know: the Unknowable will increasingly be able to flow from me to quicken and nurture the souls of others. And that is the gift I have most longed for throughout my life. Thus, through an utterly terrifying experience, a door has been opened for me, and a most longed-for gift has been given. It is my heartfelt wish that you may receive the same through reading this. Bless you, dear lovely people, Ann, Geoff and the Cygnus Team
Our cover photograph by Janet Baxter, © 2013. Prints can be obtained by calling Cymric Cards on 01970 871333, www.cymriccards.co.uk This magazine is printed with vegetable inks on paper from sustainable PEFC accredited sources by Eclipse Printing Ltd, Cardiff Bay, 029 2054 9266.
Janet Attwood
T
his is the story of how following the call of my heart and getting in touch with my true Self transformed an abused and drug-addicted adolescent into a passionate woman living her dream. It is the story of how I discovered that what we love and God’s will for us is one and the same and ultimately how all heartfelt passions and desires lead to a life of service. My childhood As a young child I had the most beautiful relationship with my mom. We spent hours playing and hanging out together. Then when I started school my mom missed me so much that sometimes she would tell the principal I had to go to the doctor just so she and I could play together. We would sing in the garden, watch our favorite movies in bed and eat fishes in the dishes—sardines and crackers. Our connection was clearly magical. However, when I was seven, my mom’s demons came back to haunt her and she became a raging alcoholic. My world cracked open. As a child my first thought was, ‘Did I do this?’ From then on I transformed into the black sheep in school and my world became a nightmare. My mom and dad eventually divorced and my life spiraled out of control. At the age of seventeen I was physically molested by my brother’s two best friends. Then I got into drugs. At eighteen I was strung out on LSD. At nineteen I lived with the president of the Oakland Hells Angels. And at twenty I lived in no less than twentyone different places in one year. I was on a roll of the lost kid. One day I had the realization, ‘If I don’t stop this then I will end up like my mom or worse.’ I had a boyfriend who was not into drugs and one day when we were talking I said, ‘Do you know what I think?’ He said, ‘You don’t think. You don’t even have a brain.’ It felt like someone had taken a sledgehammer and hit me hard. I was mortified that someone I loved had said something so awful to me. In tears, I called my brother who lived eight hours away. In his sweetest voice he said, ‘It’s ok little sister, you’ll be alright. I’ve just discovered something wonderful, it’s called transcendental meditation. Don’t worry, everything’s going to be ok.’ Four days later he turned up at my door, walked into the house, packed my bags and together we moved to Santa Barbara, California, where he lived with me until I got off the drugs and learned how to meditate. That marked the beginning of my life turning around for the better and it was a big sign from Spirit. I believe that learning how to meditate saved my life.
The Light – Following Your Heart the president of the Hell’s Angels and then Beginning to follow my heart realizing she would have to change her life or A miraculous series of events followed, else she would end up just like her mother. At which led me to go from a completely broke that point I got real quiet, looked out at the meditation teacher to following my dream audience, took a breath and said, ‘And that of becoming a transformational speaker and little girl was me.’ seminar leader. The women got up out of their chairs Then one day I opened an email from someone I did not know, which is unusual and gave me a standing ovation. There was not a dry eye in the house. for me. It said: ‘Dear Janet Bray Attwood, we are group It suddenly became clear Every single step of women in Miami. We why spirit had led me here. are putting on a day where you take leads you As I looked out at each and every one of these precious we are going to bus in two right to where you women, I saw my mother. In hundred homeless women in transition to a five star are supposed to be. that moment a healing took place in my heart and it was hotel. We are going to feed so huge that I would never be them on china, give them the same again. I knew without a doubt that presents and we would love you to come everything I needed to heal with my mother along and be the keynote speaker. And by the way, we can’t pay you.’ was healed in that moment. This deep inner knowing that I had to Following the direction of Spirit accept their invitation came over me. A light I have noticed that the best moments of went on inside and as I sat there reading the my life have been when I can not make email, I felt like crying. I knew I had to say sense of why I am there. I have also come to yes. I received another message from Spirit understand that all of us are here to give and while I was on the plane: ‘Do not give these it is the giving that creates happiness. When women your usual opening speech.’ When I I follow the direction of Spirit—follow the arrived I took one of the organizers out for Light—in the highest sense I am looking out dinner and asked her what the women from for number one and that is where I find the the shelters were like. She said, ‘Well, they biggest gifts. have a five to ten minute attention span, There are a number of things that I have many of them are coming off drugs, they’ll found get in the way of being able to listen be running back and forth to the bathroom to Spirit. Some of those are false beliefs and to smoke and they’ll probably be the worst caring what other people will think. By audience you’ve ever had.’ At that point I felt having the courage to listen to and trust my very depressed. I did not want to disappoint intuition, I create the courage to listen to it these women and I did not have a clue how again and again. Every time I listen and trust, to capture their hearts. I realize even more that it is the only voice That night before bed, I said a prayer, which will guide me safely to my destiny. ‘Please let me know what to say to these There are no mistakes in the universe. Every women tomorrow.’ When I woke up I went single step you take leads you right to where straight to my computer and started writing. you are supposed to be. My desire is that When I walked on stage, I took out my everyone has the courage to listen to their piece of paper and read it to them. It went true Self and follow their heart. It is always like this: ‘There once was a little girl and she the path of least resistance. had a magical relationship.’ And I went on Extract from The Light, © 2013 by Keidi to tell the story about this little girl getting Keating, published by The Light Network. physically molested, taking drugs, riding with
EDITOR’S CHOICE, MULTIBUY OFFER! THE LIGHT Keidi Keating
Imagine a book with some of the most powerful healers, psychics and masters in the world all sharing their secrets in one place. Written in service to humanity (all profit goes to charity), this book is a magical journey into enlightenment. With contributions from 22 luminaries from the world of mind-body-spirit philosophy, it vibrates with the invitation to get stuck in! ‘A man fell to his knees and cried out, ‘Why me? Who am I?’ The sincerity of his questions reverberated throughout the universe and an ancient portal opened. Through his tears, he saw a pathway revealed. Fired with an irresistible curiosity, he took his first step on the quest to know the mystery of the Light...’
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320pp, 135mm x 216mm, paperback, 2013, RRP £14.99
Code: 230405, Cygnus Prices: 1 Copy £9.99, 2+ copies £9.49 each
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Pierre Pradervand
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When Love is Truly All-in-all
any years ago, I was attending the board meeting of an international peasant-farmer network of which I was one of the founding members in the seventies in West Africa. This is the amazing group that inspired the writing of my book Listening to Africa. The last day of my stay, I caught dysentery. I spent some hours studying, meditating, praying to overcome the situation as had been my custom for years, rather than hastily swallowing some pills. In the evening it seemed to have cleared up and I went out for dinner with some African friends. However, the next day, during my trip home, it manifested itself again quite vigorously. So on the plane I was assiduously working, spiritually to overcome the condition. I was seated next to an unaccompanied little boy with a little card on his chest carrying his name, address and other details. The stewardess taking care of him was unbelievably gentle with him, as if she were his mother. At one moment, she came and spoke to him with such kindness I suddenly felt engulfed by a wave of incredible gratitude for this woman. And
I was aware of absolutely nothing else but the infinitude, grandeur, majesty, and Allness of Love.
suddenly, this gratitude transformed itself into the most incredible sense of Love I ever experienced in my existence. Instantaneously, I found myself in a mental space completely out of time and geographical space. I was aware of absolutely nothing else but the infinitude, grandeur, majesty, gentleness and Allness of Love. Love was the only cause, law, effect, substance, power, being, essence in the universe … Words are totally inadequate to translate what this all-encompassing and enveloping feeling communicated. I had no other consciousness but that of Love. Above all, for the only time in my existence, I was totally devoid of any sense of ego. There was just no place for it at all. The divine consciousness was my consciousness, and there was/is none other. It was total Oneness. This complete absence of a personal sense of self, of ego, of some little person parading under the name ‘P…. P…..’, with the innumerable ‘stories’ that includes, was the most powerful aspect of this experience. The divine total freedom, absolute complete bliss, infinite contentment and peace. ‘The divine understanding reigns, is all, and there is no other consciousness’ Mary Baker Eddy once wrote for me, this egoless consciousness was the most glorious moment of my whole existence. Nothing can compare with it. And suddenly, I was back in the plane. I felt something adjusting in my bowels and in a matter of seconds the dysentery
was gone, disappeared, vanished … into its native nothingness. I don’t know how long this lasted because I was totally out of the human consciousness of time and space. For a few moments, I had really tasted heaven. And believe me, friend, it is a place worthy of returning to.
May I stress that this experience was a pure gift of Grace. It had nothing to do with hours of praying, a special spiritual discipline or meditation (I wasn’t even meditating at the time). Maybe its main raison d’être was this sharing with Cygnus readers – I don’t know. I have had other similar experiences and other instantaneous healings which happened in a matter of minutes which I can again only explain as the totally free impartation of Grace. Eddy once made a statement that has helped me so much in times of great duress, when everything seemed to close down on me: ‘A deep sincerity is sure of success, for God takes care of it.’ So, dear friend, rest on that bedrock assurance; your pure intention and sincerity will certainly open the doors that need to be opened now – although possibly not where you may be expecting them to open! ©Pierre Pradervand Geneva, Switzerland pierre@vivreautrement.ch
BOOK FOR GIVING, MULTIBUY OFFER! MESSAGES OF LIFE FROM DEATH ROW Pierre Pradervand Messages of Life from Death Row provides an immensely uplifting example of how we can transform even the most dire of circumstances into an opportunity for transformation and flowering of the soul. Imprisoned on death row in Texas State Penitentiary, for a crime he did not commit, Roger McGowen’s situation was seemingly hopeless. Kept in terrible conditions, with virtually all compassion stripped from his day to day life, Roger could so easily have given up. But he believed that God had a perfect plan for his life, and has now become a beacon of truth, hope and inspiration for many. Roger’s path of transformation began in 1997 when he began corresponding with Pierre Pradervand, who sent him a copy of The Gentle Art of Blessing [140801]. After reading it, Roger started to ask for blessings for everyone around him, and gradually, a weight lifted from him. Roger’s letters – which form the foundations of this book – reveal the blossoming of a soul, a spiritual transformation that led him from rage and victimhood to compassion, forgiveness, gratitude and unconditional love.
280pp, 152mm x 230mm, softback, 2010, RRP £11.99
Code: 201107, Cygnus Prices: 1 Copy £7.99, 2+ copies £7.49 each
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Explore the Mystery Within save 33%
MANUSCRIPT FOUND IN ACCRA Paulo Coelho
RUMI: SWALLOWING THE SUN Franklin D. Lewis
Timeless and eternal, distilled from the deepest spirit, the poetry of Jalal al-Din Rumi is loved the world over. In this beautifully presented volume of new translations, Franklin D. Lewis draws from the great breadth of his work, in all its varied aspects and voices. Working directly from the original Persian, Lewis brings to this translation not only the latest scholarship in Persian and English, but a deftness and lightness of touch that allows for a profound sensitivity to Rumi’s mystical and philosophical background. Complete with a detailed introduction and notes, this is a perceptive, insightful, and deeply moving collection that will prove inspirational to both keen followers of Rumi’s work and readers discovering the great poet for the first time.
240pp, 129mm x 198mm, softback, 2013, RRP £8.99
Code: 230409, Cygnus Price: £5.99
ROSSLYN CHAPEL DECODED: NEW INTERPRETATIONS OF A GOTHIC ENIGMA Alan Butler & John Ritchie
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Rosslyn Chapel is one of the most evocative enigmas of all time. It is a stunning, mysterious and beautiful 15th-century Gothic masterpiece, situated near Edinburgh. In fact, nothing at Rosslyn is what it seems. Its hidden signs led the authors to a lost holy relic – the skull of St Matthew, to whom the chapel is dedicated. They discovered startling evidence that this skull was brought to Rosslyn by Sir Gilbert Hay, architect of the chapel. What follows is no less than an adventure, as the authors use clues from the lost books of Hay’s library to locate St Matthew’s skull. What they discovered about Rosslyn Chapel would have had its builders burned at the stake if their true motivations had been discovered.
304pp, 153mm x 234mm, colour Illus. hardback, 2013, RRP £10.99
Code: 230408, Cygnus Price: £6.99
CHILDREN’S BOOK OF THE MONTH AN ILLUSTRATED TREASURY OF GRIMM’S FAIRY TALES Jacob Grimm & Wilhelm Grimm
The folktales of the Brothers Grimm are currently enjoying a revival in popular culture, a sure indication of the profound depths at which they dwell in our psyche. save With the core of sacred teachings of 33% all time at their heart, these archetypal stories will astonish, delight and invoke laugh–out–loud responses from children, who will absorb and preserve the wisdom of their magic at a subliminal level for the rest of their lives. Imbued with a wild, thrilling beauty and unexpectedness that seem to rise straight out of the depths of the earth, like Rumpelstiltskin, to captivate and entrance us, the stories are exquisitely and evocatively illustrated, adding a new, luminous dimension to their enchantment. A book to treasure forever.
208pp, 223mm x 284mm, colour illus. hardback, 2013, RRP £14.99
Code: 230406, Cygnus Price: £9.99
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The incredible new novel from the internationally bestselling author of The Alchemist has arrived! It transports us to July 14, 1099: the city of Accra awaits the imminent invasion of the crusaders. There, within the city walls, the people have gathered to hear the words of a mysterious man known only as the Copt. He has summoned them to address their fears with truth, hope and comfort. ‘What is success?’ poses the Copt. ‘It is being able to go to bed each night with your soul at peace.’ Now, centuries later, the manuscript containing the Copt’s extraordinary insights has been unearthed from a cave in Cairo... This inspired novel is a revelatory exploration of our most enduring and transcendental values, and the beautiful simplicity at their heart.
208pp, 136mm x 203mm, hardback, 2013, RRP £12.99
Code: 230407, Cygnus Prices: 1 Copy £7.99, 2+ copies £7.49 each
BOOKCIRCLE CHOICE, MULTIBUY OFFER! THIS FLAWLESS PLACE BETWEEN Bruno Portier
A spellbinding reimagining of The Tibetan Book of the Dead, one of the world’s most treasured spiritual texts, Portier’s novel explores the deepest questions of our soul. Anne and Evan are on the holiday they’ve always dreamed of, travelling deep into Tibet, when a dreadful accident sends them down a wholly different path. What happens next is a story of acceptance, a cathartic journey where minds are opened to the possibility that this life we know is not the only one lived, and death is not life’s end. Evoking inspirational classics such as The Alchemist and Jonathan Livingston Seagull, this is storytelling at its most uplifting and enriching, weaving a tale that will transform the way we see this world and our place in it.
192pp, 129mm x 198mm, softback, 2013, RRP £7.99
Code: 230410, Cygnus Price: £5.49
YOUR SOUL CONTRACT DECODED Nicholas David Ngan
Connect with and manifest your life save purpose with the help of this book by 38% creating a Soul Contract Reading. It works by decoding the secrets of the blueprint of your life hidden within your birth name. Based on an ancient system of numerology, it reveals the true essence of your life purpose as well as your karma, talents and goals. This book will enable you to discover why you are in the perfect place in your life – be it in crisis, stuck, seeking a new way forward or just needing to make sense of it all. It will empower you to move forward from there. Your Soul Contract reading will place your entire life in context for the first time.
320pp, 135mm x 216mm, paperback, 2013, RRP £12.99
Code: 230411, Cygnus Price: £7.99
We will be open over Easter Bank Holiday weekend (except Sunday)! Call us on 01558 825503: Fri 29th (9 – 5), Sat 30th (9 – 1) & Mon 1st (9-5)
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Maddy Harland
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No Dig Organic Heaven
have been a no dig vegetable grower for over ten years. A kind friend of ours gave us some recycled railway sleepers that had lined a slurry pit on a local farm. We used them to create a hexagonal pattern of six triangular save raised beds with a further two 33% triangles to the side with intersecting paths covered in wood chip. We filled the beds with a mixture of organic matter (manure), soil, compostable materials… anything we could get our hands on that would make a growing medium. Then we got growing. The advantages of raised beds are many: We find them easy to hand weed as they are designed so that I can reach the middle of the bed without stepping on it; we never walk on them so as not to compact the soil; it is easy to rotate crops on an annual cycle to help avoid disease; it is easier to keep them weed free as the sleepers and woodchip paths provide a barrier; they deter slugs and snails who have to cross first woodchip and then sleeper to raid the beds; drainage is better than conventional beds; they also have their own aesthetic, creating the feel of an ornamental kitchen garden. Beneath the surface Beside these advantages raised beds are no dig. We can regard soil as ‘dirt’, an inert substance that needs organic matter adding or fertilisers in order for us to grow crops. Nothing could be further from the truth. Healthy soil is full of microorganisms – bacteria, fungi and protozoa. The beneficial bacteria thrive on oxygen. Some fix nitrogen in the soil and others decompose plant matter and
All you have to do is manure a bed in autumn and they will take the organic matter, process it and leave their casts in the soil. They also aerate the ground with their burrows and this makes tiny channels, opening the soil for root growth and rainfall. All these factors means the gardener is working with nature rather than against her. Well maintained and spot weeded and hoed regularly when weeds are tiny means no dig is also a lot less work. Charles Dowding is the master of no dig organic gardening. A market gardener who grows vegetables for a local veggie box system, he has been testing and refining his methods for years. In this book, he teaches us how to build raised beds, when to mulch, save 38% how to build soil fertility, what to grow, how to make compost, and how to sow seeds and raise plants… Then roots. Then there are protozoa, tiny you can get your teeth into the details microorganisms that consume bacteria of different crops; salads, alliums, roots, and release excess nutrients in soluble brassicas, greenhouse tomatoes and veg, forms that can be utilized by plants. perennials, tree crops and soft fruit. Protozoa also work with bacteria and When I read a book like this I just fungi to build air passageways, letting want to get outside in all weathers and oxygen, water, and roots move easily get gardening. There is nothing quite so through the soil. At our feet is an entire satisfying as a well mulched, weed free world of living interconnection in the soil, raised bed area of the garden with alliums creating fertility and adding growth. coming on over winter and little lines When we dig we disturb these beneficial of seedlings beginning to emerge in the relationships. We open the soil and spring. We are doing all we can to eat expose it to the heat of the sun in summer from the garden for most of the year. It’s destroying beneficial microorganism. We bliss. break up the mycorrhizal strands and © Maddy Harland is a writer and editor. reduce the fertility of the soil and we also She co-founded and edits Permaculture reduce the worm population. Worms magazine – inspiration for sustainable living make casts that are full of fertility by both (www.permaculture.co.uk) and Permanent processing organic matter through their Publications gut and also by transferring nitrogenfixing bacteria to the soil via their gut. (www.permanentpublications.co.uk). help the composting cycle, concentrating nutrients in their bodies, both creating fertility. The fungi create entire living webs. Some also break down plant matter whilst others establish mutually beneficial mycorrhizal relationships with plants, which allows the fungi to hold and transfer nutrients directly to plant
SPECIAL OFFER: buy ‘Organic Gardening’ & ‘The Self-Sufficiency Bible’ For £16.98 ORGANIC GARDENING: THE NATURAL NO-DIG WAY Charles Dowding
THE SELF-SUFFICIENCY BIBLE Simon Dawson
Charles Dowding, who started the first vegetable box scheme in 1983, shares the philosophy, tips and techniques which have enabled him to run a successful organic garden for 25 years. He advises that received wisdom about gardening is surprisingly inaccurate, urging us always to respect and encourage life. Digging can harm soil structure, so weeding can be reduced to a little hand-weeding or hoeing every ten days. Revealing his system of slightly-raised beds, Charles takes you through the gardening fundamentals of a delicious variety of fruit and vegetables, explaining what to choose, when to plant and harvest, and how best to avoid pests and diseases. The book includes recipes to inspire you to culinary heights with your fresh – picked produce!
Self-sufficiency allows us to return to the rhythms of nature and put our own joy, spirit and creativity into nurturing and responsibly producing the food that we eat – this is the book that will help every householder do just that. Each of the twelve chapters focuses on key topics for living a more self-sustainable life, with practical information and expert guidance that will make the subject come alive for everyone, whatever their needs, circumstances and resources. This means that the gardening chapter, for example, is appropriate both for people with an urban back yard or a more substantial plot of land. Written in a down-to-earth, engaging and often amusing style, the book will appeal to single people as much as to those with large families.
Code: 190512, Cygnus Price: £9.99
Code: 230412, Cygnus Price: £7.99
256pp, 168mm x 234mm, colour illus. paperback, 2013, RRP £14.95
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288pp, 153mm x 210mm, softback, 2013, RRP £12.99
Life is precious. Savour it, cherish it and enjoy every moment. Live life and share the love.
Sandy C. Newbigging
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hen you fully appreciate the immense and immediate impact that your mind is always having within your body and life, it becomes clear that physical wellness and emotional well-being are intimately connected. Consequently, physical health complaints don’t necessarily have purely physical causes and unhealthy beliefs and emotional unease can be the common hidden causes to many chronic physical conditions and persistent life problems.
Move beyond treating symptoms
Conventional approaches to healing physical conditions, troubling emotions and destructive behaviours can fail to deliver lasting benefits because they often only treat the surface-level symptoms rather than healing the deeper underlying mental and emotional causes. Ignoring the underlying causes is a bit like attempting to flatten a turbulent river without first removing the jagged rocks sitting below the surface; you can try all you like, but without removing the rocks it’s going to make very little long-term difference! Your body is a physical mind Obvious mind–body connection responses include getting a red face when embarrassed, your mouth watering when you think of a food you love and experiencing butterflies in your stomach when you’re feeling nervous or excited. Even sexual arousal requires the mind and body to communicate! Although we generally take these common physical reactions for granted, if you stop a moment to consider all the physical reactions that happen as a result of what’s happening in your thoughts and emotions, you can’t help but begin to question whether your chronic back pain, skin condition or digestive disorder is the result of a purely physical phenomenon. The implications of the mind–body connection are massive when it comes to understanding why people end up with challenging physical conditions. This is especially so when you explore the extent to which your beliefs are not only known by the cells of your body but are also constantly actually causing physical changes to occur. More about this soon, but first let’s play a game:
Monitoring the body-mind
Notice what happens within your body when you: Think about certain memories; Think about someone you dislike compared to someone you love dearly; Think about different future scenarios that
Stop Treating Symptoms by Healing the Hidden Cause you are excited about compared to ones you’re worried about; Find something funny and laugh; Find something sad and cry; Criticize someone/something; Praise and appreciate someone/something; A vital first step in self-healing The first step in intentionally self-healing (I say intentionally, because you are unintentionally self-healing all the time!) is to notice first-hand, in your own personal life experience, that your thoughts and emotions are impacting on your body. Becoming aware of this means you move from being oblivious to the ongoing, behind-the-scenes impact of the mind–body connection to a simple appreciation that it is happening. Although it may sound like a simple step, believe it or not this is a massive leap towards taking charge of your physical destiny. When you fully appreciate that your thoughts and emotions impact upon what happens within your body, you naturally find yourself in a far better position to actively influence your physical health and well-being.
Your body-mind isn’t against you
Your body is born to live and will do everything it can to stay alive. In fact, I’d suggest it already is doing so! What you may consider to be a physical problem is in fact your body’s best attempt at adapting in order to survive the physical, mental and emotional conditions that it has been subjected to in daily life. Similarly, whether you believe it yet or not, your mind is also on your side too. Although it can appear, at times, that you have an inner saboteur messing with your manifesting powers, the reality is your mind is always helping you to manifest a life perfectly in line with your current beliefs. Meaning that if you have limiting beliefs then you can end up creating a limited life. Here’s the good news. It is the natural tendency of the body to heal itself and the
natural law of life to be abundant – so this is your invitation to heal any unhealthy beliefs that may not be currently bringing about the levels of health and wealth you want. The healing power of peace Over the past few years, both myself and the Mind Detox Practitioners I’ve trained, have witnessed remarkable remissions from health conditions; including skin conditions clearing up, chronic pain vanishing, and digestion problems disappearing, to name but a few. Along with this, we’ve also observed the healing of many other emotional issues and life problems – all from helping people to heal their unhealthy beliefs by making peace with their past. The Mind Detox Method finds what I refer to as the Root-Cause Reason (RCR), which is justifying the existence of one or more unhealthy beliefs. It then helps you to heal these unhealthy beliefs by coming to healthier conclusions that, due to the interconnection between your mind, your body and your world, can cause healing to occur naturally in your body, emotions and life. Having tracked the main beliefs causing imbalances in hundreds of clients, I have discovered and worked with the most common unhealthy beliefs. I share the top 20 of these unhealthy beliefs in HEAL THE HIDDEN CAUSE, so that you can make sure you don’t have any of them – or if you do, so that you can heal them for improved health, wealth and happiness.
The possibilities are infinite!
Big benefits can be gain from stepping beyond treating surface-level-symptoms to discover and heal the hidden mindbased causes of physical, emotional and life problems. By making peace with your past, chronic stress is reduced, allowing the body to heal, and by clearing your unhealthy beliefs, you can use your mind as the incredible tool that it is to create improved levels of wealth and well-being. © Sandy Newbigging www.minddetox.com
BOOK FOR GIVING, MULTIBUY OFFER!
HEAL THE HIDDEN CAUSE Sandy Newbigging
Are you enjoying the inner and outer life you long for? This perceptive workbook allows you to uncover your personal stumbling blocks, beyond which lie the sunlit uplands of your best life. Using the five steps outlined in Sandy Newbigging’s exhilarating Mind Detox Method, unhealthy beliefs that cause physical and emotional problems can be rooted out and eradicated. These powerful techniques simplify therapy and provide precise tools for letting go of emotional baggage and blocked perception, clearing your path towards achieving your goals and your heart’s desires. Moreover, this insightful guide demonstrates that dealing with inner conflicts can improve chronic pain, digestive issues, problem skin, and other physical maladies. Experience the cleansing inrush of energy that this method offers and detox your mind
176pp, 127mm x 197mm, softback, 2013, RRP £9.99
Code: 230413, Cygnus Prices: 1 Copy £6.99, 2+ copies £6.49 each
Post to: Cygnus, PO Box 15, Llandeilo, SA19 6YX Orders: 0845 456 1577
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Embrace Your Best Health in Mind, Body and Spirit
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MAGIC PAST LIVES: DISCOVER THE HEALING POWERS OF POSITIVE PAST LIFE MEMORIES Atasha Fyfe In her practice as a past life regressionist, Atasha Fyfe discovered the importance of positive past life memories and the vital role they play in resolving problems and healing and enhancing people’s lives. Taking place against the backdrop of widely different times and cultures, the real – life regression stories in Magic Past Lives are both fascinating chronicles of the soul path and dramatic tales of secret history, ancient wisdom and forgotten powers. They include messages from angels and spirit guides, and memories of the beautiful between-life worlds. With helpful advice and easy exercises to help you access your own magical past life memories, this door-opening book will show you exciting new possibilities that are the rich potential of your past lives.
THE HAPPINESS CHOICE Marilyn Tam
Discover the path to a happy life, revealed by a woman who
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overcame the odds and achieved just that. Marilyn Tam shares what she learned on her journey from being an unwanted, neglected, and abused child in Hong Kong to becoming an international business success and humanitarian who is happy, healthy, and at peace with herself. She teaches how to live the life of your dreams, revealing the principles, tools, and philosophies she used to achieve a balanced, healthy, and vibrant life both within and without. We all want good health, well-being, love, happiness, meaningful work, a spiritual core and a reason for living. Packed with personal stories and advice, this book by a celebrated entrepreneur details a path to get you there.
208pp, 150mm x 250mm, hardback, 2013, RRP £16.99
304pp, 135mm x 216mm, softback, 2013, RRP £12.99
Code: 230401, Cygnus Price: £10.99
LITTLE BOOK OF ENERGY save MEDICINE Donna Eden 44% Do you wish you had more energy to do the things you love? Well, this little book could just be the answer to a prayer! In The Little Book of Energy Medicine Donna Eden provides simple, easy exercises to enhance the balance, flow and harmony of your body’s energy system. This practical handbook is based on Donna’s 35 years of experience teaching thousands of people natural techniques to instantly feel rejuvenated, happier, more alert and less anxious. It couldn’t be simpler. The exercises can be done at a moment’s notice and are suitable for all ages. Put an end to stress, fatigue, mood swings, worry and anxiety, and start the day feeling greater joy and vitality with The Little Book of Energy Medicine.
NATURAL WELLNESS STRATEGIES FOR THE MENOPAUSE YEARS Laurel Alexander Discover how nutrition and herbs can ease menopausal symptoms and bring grace, power and healing to your experience of the menopause. Discover how to celebrate and work with your unique experience of the Dark Goddess, goddess of the secrets of the Eternal Feminine and the sanctity of the primordial womb. Her darkness allows you to see your own sacred light, hidden deep within. This positive, life-affirming book highlights a wide-ranging list of helpful strategies, including meditations and imagery, flower essences, vibrational healing through quartz crystals, reflexology, and more. Celebrating a reconnection with natural life cycles, it explores thought-provoking suggestions for envisioning this profound change as a valuable and profound rite of passage into the wisdom years.
Code: 230119, Cygnus Price: £4.99
Code: 230416, Cygnus Price: £5.99
Code: 230414, Cygnus Price: £8.49
96pp, 127mm x 197mm, softback, 2012, RRP £8.99
160pp, 126mm x 198mm, b&w illus. softback, 2012, RRP £7.99
CD FOR GIVING, MULTIBUY OFFER! save 42%
JEWELS OF SILENCE CD Ashana & Thomas Barquee ’Jewels of Silence’ is meditation music unlike any you have ever heard. This extraordinary CD, quiets the mind and gently carries you into a state of deep rest and relaxation by shifting brainwave patterns into alpha, theta or delta states. Ashana’s angelic vocal improvisations, crystal bowl playing and the vocal and keyboard artistry of Thomas Barquee, are accompanied by bansoori flute, esraj and santoor. ‘Jewels of Silence’ is an incomparably beautiful recording of great depth and exquisite sensitivity making it a perfect accompaniment for reiki, meditation, yoga, prayer and dreamwork. Experience the healing sounds of this divine music to relieve insomnia, anxiety, fear, stress, worry and depression and to enhance creativity and inspiration. Discover a musical journey to the very centre of stillness within your being.
CD, total playing time 66 mins, 2009, RRP £15.99
Code: D221006, Cygnus Prices: 1 Copy £9.25, 2+ copies £8.75 each
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Order line: 01558 825 500 Query line: 01558 825 503 Website: www.cygnus–books.co.uk Email: info@cygnus–books.co.uk
Marnia Robinson
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y parents and my grandparents stayed married until death parted them. I, on the other hand, couldn’t keep my relationships going for more than a few years. Why were love and commitment becoming so fragile? I tried all the familiar recommendations for healing disharmony in intimate relationships: improved communication, finding a more ‘ideal’ mate, more passion, loving my inner child, negotiation, and so forth. Yet these remedies did not arrest relationship deterioration when trouble started. Eventually I realized that they sometimes address only symptoms of a more fundamental problem. That problem is right under our noses. It has always been there, but now that we can dissolve our marriages with greater ease, it is even more glaring. Once we acknowledge the problem, the solution is evident. The trouble begins with sex Not exciting sex versus boring sex, or too little sex versus too much, as most of us conclude, but rather fertilization behaviour itself. After all , platonic friendships between men and women work fairly
In my next incarnation I want to live my life backwards. You start out dead and get that out of the way. Then you wake up in an old people’s home feeling better every day. You get kicked out for being too healthy, go collect your pension, and then when you start work, you get a gold watch and a party on your first day. You work for forty years until you’re young enough to enjoy your retirement. You party, drink alcohol, and are generally promiscuous, then you are ready for high school, you become a kid, you play. You have no responsibilities, you become a baby until you are born. And then you spend your last nine months floating in luxurious spa-like conditions with central heating and room service on tap, larger quarters every day and then Voila! You finish off as an orgasm! I rest my case. Woody Allen
Cupid’s Poisoned Arrow well. The trouble generally erupts after we attempts. You experience this as the drive become lovers. And what else begins then? to exhaust yourself sexually when you For everyone? The quest to have our sexual can. The second is different parents for needs met as thoroughly as possible. your offspring. You experience this as Passion seems like our best friend, often disenchantment with sexual exclusivity. the one indisputably good thing about What serves you best? an otherwise dysfunctional relationship. A solid emotional bond with a mate, However, sexual satiety – that ‘I’m harmony lots of affectionate, generous done!’ feeling after sex – turns out to be touch, and a reliable way to ease sexual a subconscious, surprisingly persuasive, frustration. mammalian signal. It urges us toward Those people are happy who relish love’s pleasure habituation (feeling Enjoying Aphrodite’s sensual embrace fed up with a mate). As a ship riding easy on a calm sea, Because we’re unaware Avoiding the obsession that leads to disgrace. of this signal, we ascribe For sex, like a horsefly, can madden with it’s sting, the friction in our relationships to other And Eros [Cupid] has two arrows to his string... causes. A mere scratch from the first brings lifelong joy, The more dissatisfied But the second wounds to death, and breeds despair. we grow, the less likely Goddess born in Cyprus [Aphrodite], keep my bedroom safe we are to stumble upon From the mortal arrow, make love in my life the other way of easing A steady, continuing delight, sexual tension: relaxed, Not obsessional or destructive. Let me serve gentle intercourse that The great queen with ecstasy, as is her right, soothes sexual frustration But commit no crimes for her, nor become her slave. entirely differently. -Euripides (ca. 480-406 BCE), Iphegenia at Aulis Who’s in Charge There’s an optimistic belief that doing what your body is inclined to do will lead to well Now that the planet is teeming with being and contentment. Actually, given our underfed, underloved human beings, it may unquenchable appetites, most of us would be time to master this ancient alternative and be healthier on a Paleolithic diet of whole add it to our lovemaking repertoire. Sex and foods (no refined starches and sugars). But intimate relationships are two of life’s most a diet for our sex lives? Surely if our early valuable treasures. Whatever your economic ancestors pursued sexual satiety whenever woes, I hope the information here will help opportunity knocked, we’ll be just fine you protect, and so benefit more than ever doing the same thing. from, these widely available riches as you chart This logic assumes that you’re your ideal course. At the very least you will programmed for your own benefit. In know more about how Cupid poisons his fact, evolution has wired you not for your arrow as you work toward creating the intimate individual welfare, but for your genes’ relationship for which your soul yearns. From Cupid’s Poisoned Arrow, © 2007 by success. What serves your genes? Two Marnia Robinson, published by New World Library. things. The first is lots of fertilization CUPID’S POISONED ARROW: FROM HABIT TO HARMONY IN SEXUAL RELATIONSHIPS Marnia Robinson
It’s oh-so-quiet...and then – zing! Cupid’s arrow skewers a primitive part of the brain, we fall in love amid showers of passionate fireworks, bond for a time … and then often stop responding to one another, perhaps even pursuing a new love interest. There is a secret to sex, spoken of in the disciple Philip’s gnostic gospel, which leads beyond mammalian programming and grants sexual union immense spiritual power. Ancient sages recognized this sacred art of transcending the addictive biological snare and named it hieros gamos, the Sacred Marriage or the ultimate union. Using cutting-edge neuroscience, psychology and medicine, together with wisdom from antiquity, Marnia Robinson explores this cosmic secret and reunites lovemaking with healing, balance and continually replenished intimacy and tenderness. With the help of this book, you too can enter into the secret of the ultimate union.
384pp, 152mm x 229mm, paperback, 2009, RRP £13.99
Code: 230423 , Cygnus Price: £9.99
Your Journey Into Freedom, Emotional Fulfillment and Creativity save 33%
ARE YOU THE ONE FOR ME? Barbara De Angelis
MEDITATION: PRACTICING PRESENCE IN EVERY MOMENT OF YOUR LIFE Eckhart Tolle
Now you can have the relationship you’ve always wanted! From Barbara De Angelis, internationally recognised relationship psychologist, comes the definitive book on compatibility. It’s a lucid guide to creating – and sustaining – the fulfilling relationship you deserve. You’ll learn why you’ve chosen the partners you have – and how to make better choices; how to evaluate the level of sexual chemistry in your relationship; the ten types of relationships that will never work; how your childhood memories affect your love life; the six essential qualities to look for in a mate; how to spot fatal flaws in a partner, and why you may be falling in love for the wrong reasons. Frank and pithy, it will get right to the core of your questions and concerns.
Is it possible for meditation to be utterly effortless? To experience the depths of being in any given moment of our lives – not just while we practice? Not only is it possible, explains Eckhart Tolle, but it is the very way we come to touch the essence of meditation. With Meditation, we can listen to the soothing tones of this respected teacher, so conducive to calm absorption and reflection, as he discusses the many methods of meditation and their shared purpose: accessing the richness and power of pure presence. Whether you’re just starting a practice or looking to go deeper than ever before, Meditation offers vital insights for anyone eager to taste the fruits of this vital discipline.
2 CDs, total running time 99 minutes, 2013, RRP £15.99
Code: D230404, Cygnus Price: £12.99
368pp, 130mm x 197mm, softback, 1998, RRP £8.99
Code: 230417, Cygnus Price: £5.99
FINDING JOE DVD Patrick Solomon
THE FIVE LEVELS OF ATTACHMENT Don Miguel Ruiz Jr
Do you ever feel trapped and dominated by the emotional pain of attachment? Don Miguel Ruiz Jr, Toltec Master of Transformation and direct descendant of the Toltec Eagle Knight lineage, explores the ways in which we attach ourselves inappropriately to beliefs and the world, so destroying our inner peace and freedom. He explores the five levels of attachment that cause suffering in our lives and shows how we can supplant its tyranny through wisdom. Accessible and practical, this book invites us to look at our own lives and see how an unhealthy level of attachment can keep us trapped in a psychological and spiritual fog. He then teaches us to reclaim our true freedom by cultivating awareness, detaching, and discovering our true, expansive selves.
176pp, 136mm x 185mm, hardback, 2013, RRP £12.99
Code: 230418, Cygnus Price: £7.99
SPECIAL OFFER: buy ‘Are You The One For Me?’ & ‘The Five Levels Of Attachment:’ For £12.98
THE TRUE SECRET OF WRITING: CONNECTING LIFE WITH LANGUAGE Natalie Goldberg
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If you’re facing big difficulties or important changes in your life, or you’re wondering how to give your life more meaning, you’ll find this important film enormously relevant, inspiring, encouraging and healing. In the early 20th century while studying world mythology, Joseph Campbell discovered a pattern hidden in every story ever told. He called it ‘the hero’s journey’. With the help of 20 visionaries including Deepak Chopra, Mick Fleetwood, Gay Hendricks, Sir Ken Robinson and Alan Cohen; Finding Joe explores how the hero’s journey unfolds in real people’s lives in the modern world, wresting them away from the tramlines laid down by parents, teachers, the media and society in general, and catapulting them into a life where they are compelled to face the unknown and find the true gold that lies within us all. This is what Joseph Campbell used to call ‘following your bliss’. The film shows you how to understand what your personal ‘bliss’ might be, what’s blocking it, and how the challenges you meet can help you uncover it. As you slay dragons and uncover treasures, you may just find that the holy grail you seek is closer than you think. Runing time: 80 min, NTSC Region 0 DVD, 2011, RRP £17.99
Code: D220733, Cygnus Price: £12.99
SPECIAL OFFER: buy ‘Meditation CD’ & ‘Finding Joe Dvd’ For £24.98
DIVINE INTUITION: YOUR INNER GUIDE TO PURPOSE, PEACE, & PROSPERITY Lynn A. Robinson
Sit. Walk. Write. These are the barest bones of Natalie Goldberg’s revolutionary writing and life practice, simple yet bursting with a treasure-trove of potential. She has combined meditation and mindfulness with the creative act of writing, and guides you through her method, illuminating the steps of sitting in silent open mind, walking anchored to the strength and abundance of the earth, and then writing without criticism. In this way, the life-forces of nature and spirit can flow unhindered through you and configure their illuminations beautifully and delightfully throughout what appears so miraculously on the page or screen before you! Feast on the secrets and inspiration that this book offers and release the unique writer within that longs to be given a voice!
Imagine what the world would be like if we all routinely used the gift of intuition to enhance the quality of our lives. When you use your intuition, every moment in your life takes on a whole new dimension as intuitive wisdom pours in. Your ability to assess each situation allows you to move smoothly onto your chosen path. Decision-making becomes quick, easy and fruitful. And you begin to embrace your best life by divining what is true for you. This book is a practical guide to help you learn how to access the rich wisdom available through your intuition. Filled with inspiring information on how to transform your life, it stands as friend and guide to help you to achieve your goals.
Code: 230419, Cygnus Price: £12.99
Code: 230402, Cygnus Price: £9.99
256pp, 152mm x 228mm, hardback, 2013, RRP £18.99
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272pp, 144mm x 211mm, hardback, 2013, RRP £13.99
We are all connected by love. That love guides and nourishes us. Live life and share the love.
Claire Nahmad
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here is a new understanding abroad today of nature and our earth, of creation itself. Although this knowledge is very ancient, we have rediscovered it in what is called Cymatic patterning, whereby in loose material such as sand or dust (suggestive of the biblical ‘dust’ from which mystics say everything came into creation), the most beautiful geometric forms appear when resonance is applied to the base on which it rests. This essence and creational force of music is within all nature. It is within us and it is us in our life as physical form. It arises from the sacred silence within our spiritual depths where God resides, and, via its resonance or vibration, crystallizes in outer manifestation as every form in nature. It is this divine music which is said to be the language of the angels. The Dragon Essence The language of the angels, understood to be the creational resonance within nature and within higher consciousness, has been known throughout the ages as the ‘Green language’ or ‘Language of the Birds’, for it was recognised that it sounded throughout nature and was nature, and that its dynamic force was the spirit of ascension. For 160 million years our earth was saturated in serpent or saurian energy as the dragon essence – the great dinosaurs – held sway. Those mighty saurians are with us today in the wonder of birdlife with all its many splendours and its power of mellifluent song, manifesting for our edification the spirit of ascension – where we will follow, it is said, in the not-too-distant future! A language of the heart The language of the angels was always a secret language, for it is the language of the heart, residing within the inner sanctum of the mystery of life. In my book I have drawn from this language in its simplest rendition so that it can be used by anyone and everyone. The language of the angels as it is presented here resides in their names, and in the chanting of their names. Within the resonance of each magical name lives the concept of the angel, providing a vessel for its being in the ethereal worlds. It is this that we can call on to summon the angel to our aid and to facilitate the absorption of its benign creative influences into our soul. Speaking the language of the angels There are four simple steps to using the language of the angels: The first is to summon the power of your imagination gently and easily so that you can draw close to the angels.
The Green Language The second is to hold a very clear idea in and soul energies and spiritual flow seem your mind of the service you are asking of parched. The Angel of Creativity, Irel, the particular angel you have decided to will light a flame throughout your being call on. so that you catch fire with her impulses. The third is to render that clear idea The angel of Benevolent Outcomes, into a brief and straightforward Ach-Sah, will direct request for help from the angel, the warp and weft of They showed that which can be spoken aloud or crises or stultifying the whole planet silently. circumstances so that was bathed in this The fourth is to chant the her gift can be given. name of the angel for a few And Zeruel, Angel of resonance, which, if we minutes whilst continuing to the Everlasting Arms, could hear it, would retain the clarified request in will bear you up when sound something akin your mind. you come to the end to Tibetan priestly As you speak the language of of your strength. chanting. the angels, let your chanting There are so many be resonant and rhythmical angels – the number so that it moves in an easy, circular is limitless – ready to help and to give. We flow. It is worth remembering that it is can call on them with their language and a language of heavenly magic, of secret allow their resonance to wash through us wonders and sublime mystery. Speak it in floods of spiritual light. with reverence, because the earthly mind Fireball in the skies will try to steal away its enchantment The meteorite that recently struck the and potency. Yet, as you enter ever more Ural Mountains in Russia bore with it as deeply into the presence of angels through it shattered a deep resonance, many times regular communion and receive their more profound than the human ear can many blessings, you will find that the hear, which was detected by sensors in materialistic perspective loses its dominion Antarctica. They showed that the whole and can no longer imprison you, because planet was bathed in this resonance, you are in the arms of angels. which, if we could hear it, would sound You might wish to call on the something akin to Tibetan priestly Breakthrough Angel, Uriel, if your desire chanting. It came, perhaps, to prepare to achieve something is blocked by us and our earth for a deluge of spiritual indwelling resistance. Och, the Angel of forces, which many predict will arrive very Crystals and Gemstones, is a node point soon. Tuning in to this resonance with for all the angels associated with crystal inner percipience, I heard the voice of work and brings enlightenment and the angels, and it seemed that there had guidance. Hariel, the Angel of Companion been an upliftment and refinement of and Domestic Animals, will enter your conditions on earth so that the vibrations being with his blessing through resonance of their language could reach into us so that you can heal and commune with ever more strongly and succinctly. This your animals. is the time of Eastertide, a time of new The Angel of Clear Seeing, Zuriel, eases beginnings. It is indeed the time to walk confusion; the Angel of the Falling Dew, and speak with angels, perhaps more Miriel, brings the touch of magic back into vividly than ever before. your life and offers replenishment when © 2013 by Claire Nahmad. Connect hopes and dreams have withered away with Claire on Facebook.
BOOK FOR GIVING, MULTIBUY OFFER! LANGUAGE OF THE ANGELS Claire Nahmad
Claire Nahmad has designed this book as an Angel Directory, so that you can look up and call on the help and inspiration of the angels that can best meet your immediate need. It carries a new dimension in that when you put out your call, you will be able to speak in the language of the angels. This book teaches the angelic language at its simplest level, which for us here on Earth is its most effective. Enjoy the magic of the moonlight and see into its deepest dimensions by calling on Ofaniel, Angel of Moonlight, in her own language, or softly illumine the hall of memory with Zachriel, who can light its lamp. You can call on these and many, many more with the help of this beautifully illustrated book.
128pp, 129mm x 198mm, illustrated hardback, 2013, RRP £10.99
Code: 230420, Cygnus Prices: 1 copy: £9.99, 2+ copies: £9.49 each
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Diana Cooper
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012 marked the end of a 260,000-year cosmic era on Earth. The symbol for that age was a six-pointed star and there were thirty-three spiritual laws for that period. Now we are birthing a new fifth dimensional Golden Age during which 48 Keys and 2 golden cosmic keys hold the energies that guide us. An understanding of these holds you in the fifth dimension. The symbol for the forthcoming civilization is the Metatron Cube, which is an advanced six-pointed star. The Metatron Cube As the symbol of the New Golden Age, the Metatron Cube contains every aspect of sacred geometry; throughout all aspects of nature sacred geometry brings the masculine and feminine energies into perfect balance and harmony. The ancients did not analyse the shapes. Rather they experienced and felt the flow that the shapes created and everything was built using sacred geometry, so that people felt in harmony and balance when they were in buildings or gardens. You may like to link to your monad or original divine spark and align your chakras to the sacred shapes held in each one. Breathe in the fifth dimensional colour of each chakra and invoke the archangels to bring your cells to perfect balance. The colour of Sirius is blue green, so in order to tune into that Golden Cosmic Key of Sirius with its new advanced concepts as well as the spiritual technology of telepathy and levitation, this is a simple exercise you can do. Surround yourself in blue green light. When you have breathed it in ask Archangel Metatron to take you to every aspect of the Cube, to allow you to gain a higher perspective of its importance and impact. The Cube represents the love energy of the universe and the beings of Mu, the Golden Age before Lemuria, look after the divine blueprint of all stars
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Keys to the Universe within the cosmic Metatron Cube. Just by looking at it something changes in your consciousness. It is a very powerful symbol. When I was asked to write this article, I picked a Key card for Cygnus and was not really surprised when I drew Sonic Sounds, for Sonics are angelic harmonies and when the angels sing these over you, miracles can happen. There are certain qualities that call in the angels to sing and I feel these qualities are an inherent part of Cygnus’ work and message – selfless love, pure intentions and divine peace. Sacred geometry also attracts angel Sonics.
Here are simple ways you can help yourself, others and the planet. 1.Focus on the divine perfection of plants, trees, animals, the people around you or the planet. Hold the intention that whatever you chose to energise is whole and happy, then visualise a cascade of glorious harmonics flowing over them from the angels. This is a wonderful way to offer healing to nature, people or animals. 2.Listen to beautiful music and be aware of the angels singing over you. 3.You can nurture yourself by breathing
in a beautiful pale yellow gold colour and imagine, sense or hear the angels singing over you. 4.Set a pure intention for the day and carry it out. 5.Expect miracles. The Ancient Tribes from Atlantis At the fall of Atlantis the twelve High Priests and Priestesses each took their tribe to a location that was specially prepared for them. When I pick a card for any purpose I know and trust that the angels are guiding the perfect card to come forward to help the readers. I picked the Key Card, the Babylonians as I was writing this section. The Babylonians At the end of Atlantis the High Priest Horus led his tribe to Babylon. They carried a vast knowledge of the seasons, the sun and the cosmic properties of water. And they worked symbiotically with the elementals, tending the land together and keeping it green and beautiful. This enabled them to create the Hanging Gardens of Babylon. They taught the locals about irrigation, to design creative buildings, fashion beautiful crafts and to trade with honour in accordance with the Spiritual Laws. They knew that when you bless water you bring the energy up to the fifth dimension. If you are drinking pure cold water, showering or bathing, bless the water so that it uplifts your energy. If you bath children in blessed water or bless water in the swimming pool or ocean, everyone in it will benefit. The blessed water is purifying you at a cellular level. So link into their energy and work with what nature provides for the greater good. They also help you to understand and apply the spiritual laws. © Diana Cooper, Spiritual Author of many books and Founder of the Diana Cooper School.
KEYS TO THE UNIVERSE (CARDS) Diana Cooper
If you enjoyed Diana Cooper’s book, The Keys to the Universe, you’ll love these beautiful cards designed to help and inspire seekers on the path of enlightenment. If you haven’t read the book, the cards stand alone in their poignant ability to connect you with the magical vision of your soul. There are 50 keys – 48 of which enable readers to unlock the secrets of other realms, such as the natural kingdoms, the elements, archangels and angels, cosmic masters and wisdom centers. The cards also include two enthralling Golden Cosmic Keys – Hollow Earth and Sirius – attuning you to the wisdom of the cosmos. Clear instructions make this deck, with its power to unlock universal secrets, a clear choice.
52pp, 133mm x 191mm, colour illus. cards, 2013, RRP £12.99
Code: D230421, Cygnus Price: £8.99
Read 100s of features at www.cygnus-books.co.uk/magazine
Ian Patrick
The Key to Happiness and Healing
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come about because of what psychologists erhaps the biggest gift I have received call projection. Particularly because of early on my spiritual path, life experiences, as human beings, we take and particularly from A on negative beliefs about ourselves. This Course in Miracles, is an conditioning results in pain that we try to understanding of and get rid of in the following ways: by seeking a means for practising to get our psychological needs met; through forgiveness. I have found addictions; or by projecting them onto that, practised as often as the need arises others. On the mind level, we project what (which is quite often!), forgiveness brings we believe about ourselves and don’t like, not just an easing of the issue with another deny, do not want to look at or disown. person and peace of mind, but a profound We have a negative emotional reaction to step-by-step healing of negative beliefs and others behaviour because we have seen in conditioning in my own mind. I want to them what we secretly believe and don’t like share these ideas, so that others may be able about ourselves. There is the old saying: ‘If to practice in their own lives. you spot it [in another], you got it’! This I have learned that ‘true forgiveness’ is a radical concept, going far beyond what is normally signified by the word. To the world, forgiveness is a noble but slightly soft option. If we are feeling kind and generous we may let someone whom we feel has wronged us ‘off the hook.’ In so doing, we might feel that we have done ourselves a disservice or not been strong save 48% enough; we might have been truer to ourselves if we’d stood our ground and maintained a righteous indignation. I remember one of the first A Course in Miracles groups I attended, when the penny suddenly dropped. ‘Oh, I get it!’ I explains why in any given circumstance some exclaimed. ‘Forgiveness is for my benefit.’ people will get an emotional reaction and It is important to remember that in others won’t. It’s because the reaction was not forgiveness we are not condoning behaviour. caused by the situation, but by the meaning We are not saying that acts of abuse, individuals have projected onto it. corruption, violence, etc. are okay, but we are A Course in Miracles says that the pain saying that we don’t want to carry around in we think was caused to us by another was, our own minds thoughts of condemnation, in fact, caused by us – by the meaning we grievance, anger and hatred that only hurts have projected onto the behaviour, or the ourselves. situation. Holding a grievance is, as Buddhists say, What forgiveness does is to take back that like holding a hot coal in our hands to throw projection, recognize that regardless of what at someone. We get burned. Or it is like the other person may have done, in truth, drinking poison, hoping the other person they are pure spirit, innocent and whole, and will die! remain as they were created by Spirit. Once Our issues and grievances with others
we have taken back that projection, we are free to see their innocence, that they didn’t cause us pain, and that what we think it means about them was made up by us. The next step is to enable us to see our own innocence, too. Through prayer, meditation or an inner asking for help, we can recognize that we, too, are innocent, remain as we were created and that our negative stories about ourselves are also made up by us and are untrue. Thus, a part of our unhelpful conditioning is healed. All forgiveness is self-forgiveness. Every time our buttons get pushed, we could see it as an opportunity to have our own minds be healed of another aspect of that conditioning. We could even be the most grateful to those who ‘get our goat’ the most, for they offer us the biggest opportunities to heal. Step by step, our minds become clearer. We may have to repeat this process many times on a given issue, until it is gone. We may be tempted, when the issue returns, to think that forgiveness hasn’t worked, but we can rest assured that, each time we chip away at it, it is getting smaller. Forgiveness is a very simple idea, but it is not easy. It is sometimes the last thing I, personally, want to do. There is what Marianne Williamson calls a ‘gravitational field’ in our minds, the ego, intent on pulling us back into grievance. The ego doesn’t want to heal. It believes its job is to maintain the idea that we are victims of circumstance and of other people. But we can forgive it, too. I find that when I forgive, I immediately feel lighter. Although I can remember what ‘caused’ the problem, I can barely remember what the problem with it was. And I am left feeling love and gratitude for the other person, a deeper connection with them and myself, and the world seems a friendlier place. Try it for yourself and see. Ian Patrick © 2013 www.miracles.org.uk
SPECIAL OFFER: buy ‘A Course In Miracles’ & ‘Of Course!’ For £33.98 A COURSE IN MIRACLES Anon
A Course in Miracles is unique. It is a comprehensive spiritual teaching, in the form of a self-study manual. It has been described as ‘a twentieth century book of revelation’ and a modern version of ‘Gnostic Christianity’. Although it uses Christian terminology, it deals with universal spiritual themes. It is not about performing miracles in the physical, spectacular sense, although the way to miracles like that is opened by the Course. The miracles it teaches are the shifts in perception that enable us to view the world through the eyes of love rather than through the eyes of fear. And this can have dramatic results in every area of your life. This is a beautiful new hardback edition, designed to be treasured and referred to again and again.
1312pp, 150mm x 236mm, hardback, 1997, RRP £50
Code: 090847, Cygnus Price: £25.99
OF COURSE! HOW MANY LIGHTBULBS DOES IT TAKE TO CHANGE? Ian Patrick
Ian Patrick frankly discusses some of the toughest challenges known to students of A Course in Miracles: facing the deaths of loved ones; letting go of long-held grievances; trying to comprehend Nelson Mandela meeting the Spice Girls; and much, much more. This sparkling book presents the very best of Ian’s insights and personal revelations. From the lighthearted to the profound, these short essays reveal the down-to-earth illumination of a dedicated Course student who ‘remembers to laugh’— and who understands the everyday challenges of working miracles. This is a timely and valuable book; one that reveals the very ‘heart’ of all healing — forgiveness. Many can talk the talk, but when you actually walk the walk you become a miracle worker. Ian shows us how.
282pp, 152mm x 229mm, softback, 2012, RRP £10.95
Code: 230422, Cygnus Price: £8.99
Next issue – May – UK mailings will arrive from 24th April
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Chat Page Dear Friends, wish to share an insight with you. I had a dream, this little girl, whose face I could not see was sitting on my lap, she had lost her brother, little boys kept appearing to us. I could not see their faces and she kept saying no that not him. Then I heard a voice say she’s looking in the wrong place, he’s in her heart. This experience helped me a lot as I’ve lost my twin sister not long ago and keep thinking I’ll go and see that medium then that one and really theres is no need, as she’s in my heart and all I have to do is to just shut my eyes and look in my heart and I can see and talk to her. Ms C Russell
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Open to Love Be still Be silent For gently whispering In the depths of yourself Is the love that you seek In the soft gusting breeze In the trees that sway It awaits you In the wave that laps the shore In the breaking of the dawn In the birds’ sweet chorus There you will find the echoes Of the love whose only need Is the opening of your bruised and fearful heart With love to all, Julie
Within me Like a vast open desert Like a deep endless sea There are uncharted waters Lying deep within me Like a bird on the wing Like a horse running free From a tiny acorn Grows a strong oak tree Like the phoenix shall rise To spread colourful wings And the songbird at daybreak As it joyfully sings My spirit has risen No more to sleep And into the shadows The light starts to creep The darkness is fading As night turns to day And fresh rays of hope Clear the sorrow away To light the way forward No more turning back Down a perilous road Paved with nothing but lack A bright new path beckons Me to my destiny As it waits to reveal What lies deep within me
THE WRITER OF OUR ‘STAR’ LETTER OR POEM WILL RECEIVE A £10 VOUCHER. WHY NOT WRITE TO YOUR CYGNUS FRIENDS? Write about whatever inspires you. If you have an insight, experience or poem, please write it down in not more than 250 words (or, if it is a poem, in not more than 24 lines) and send it by post or email. If you send it by email, to info@cygnus–books.co.uk, please include ‘Chat Page’ in the subject line, dropping your text into the body of the email. IF YOUR CONTRIBUTION IS PUBLISHED ON THIS PAGE, OR ON OUR WEBSITE, YOU WILL RECEIVE A £5 CYGNUS VOUCHER I hear you in your running streams, I see you in your trees, I feel you in your stepping stones, I taste you in your breeze. Lifted by your clouds of light, Your moon protects me through your night, And when I need more than I know, Your mists are kisses on my soul. So, Mountain Mountain, Speak in tongues. Create My world, in silent sun. let sweetened rains, release all pain. For seeds to grow, In love again.
Susie Wilcox Mountain Mountain Mountain Hear my call. Eternal shrine, of love recall.
Rosie Hassal
CYGNET OF THE MONTH
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ardly a ‘cygnet’ at 64 years old but a fitting label for me just the same as, at times, I still feel very young in my ‘spiritual quest’ to become a fully fledged swan! My first important memory on my ‘journey’ is that, at eighteen and working in a bank, I suddenly knew that Life had to consist of more than the superficial so, that very lunchtime, I bought my first book of discovery – ‘Chariots of the Gods’ by Erich von Daniken with no reason for my choice than its seeming ‘other worldliness’. I didn’t enjoy it much but am grateful for it being the first step in finding out what this Life is all about! In due course, that learning, moved me to become an English and Drama teacher then a homeopath, a follower of Buddhism and an animal healer and therapist , all important elements towards Self-knowledge. Now retired, I still draw on all of these even though
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their impact is ever changing just as I am. The most important aspects in my ‘spiritual quest’ have been, firstly, to find belief and true confidence in myself on an equal level with everyone else. Not very ‘spiritual’ I know but, for years as a child and young woman, I had a very real inferiority complex. I knew that I couldn’t move on to deeper issues about Life until that was dealt with so that was a very important landmark. I have read so many books, attended workshops and lectures that again, theoretically, I could say I know the answers. Trouble is, that doesn’t realise the Truth, does it? – I know I have to experience it for myself. Learning gratitude has been a big step forward. It is so easy sometimes to wallow in self-pity and victimisation which doesn’t serve any purpose at all. If I ever begin to have these feelings, stopping and recalling all the valuable things in my life soon lifts me to a different plane. At the moment, I am very aware that my learning is about all of Life being the same deep down – one energy, one Truth, one Love and that it isn’t anything outside of me but
is always present within me and everything on earth. It is a wonderful joy to know the potential that exists within each of us if only we aren’t afraid to be that huge. (See how much I’ve read – the latter was from Marianne Williamson, I believe!) Theoretically though, being ‘One’ seems easy to accommodate but my challenge is to feel it in everyday circumstances. What a different matter! When someone pushes in front of me in a long queue, fails to say thank you for a gracious act or is rude and abusive, for example, it so easily alienates me from that awareness. It then becomes ‘them and me’! It is at that point that I have to stop, wait and refuse to react and remember that behaviour is only learned by experience and is not the real being underneath it all. This is where Buddhism’s observation of oneself helps me to avoid becoming embroiled in my momentary emotions. I’m not ‘there’ or even ‘here’ yet but, still living, still learning! It is difficult to recommend a book – there are so many. However, Neale Donald Walsch’s ‘Conversations with God’ [Stock code: Continued... 085064, £6.99]
We will be open over Easter Bank Holiday weekend (except Sunday)! Call us on 01558 825503: Fri 29th (9 – 5), Sat 30th (9 – 1) & Mon 1st (9-5)
Noticeboard really enlightened me as to what this human existence is all about – knowing who and what we actually are. Events and circumstances in themselves are unimportant except for their ability to act as catalysts for inner change and development. We have to see beyond their triviality, however important they might seem, to something that doesn’t fall away with time . Finally, my ‘jewel’ offering I am grateful for several – my Dad for one but I’m afraid I cannot share him with you! Firstly, something which is so simple, free to give and can illustrate that deep bond between all of us so easily. A smile. Try it. It works wonders most of the time. Smile at a scowling, ‘hard’ teenager in the street and see the gentle being that he really is. It is its own reward.
Continued...
CYGNUS EVENTS DIARY 2013 Cygnus will have a stand at the following events: LC2, Oystermouth Rd, Swansea Sat 20 & Sun 21 April – Natural Living, Health & Wellbeing Expo For more info on the above, phone 01558 825 503 Alternatives, London Sun 19 May – Dolores & Julia Cannon – Your Past and Future Lives Sat 06 Jul – Marianne Williamson – Work, Money and Miracles Sat 13 Jul – Byron Katie – Loving What Is
Lastly, a beautiful poem by Hafiz which acclaims how wonderful we all are if only we could realise it. My Brilliant Image One day the sun admitted. I am just a shadow. I wish I could show you The Infinite Incandescence That has cast my brilliant image! I wish I could show you, When you are lonely and in darkness, The Astonishing Light Of your own Being
Jenny Dean
EVENTS, COURSES & WORKSHOPS CONTINUED
HEALING/SUCCESS CODE WORKSHOPS
April – Healing Code, Malvern [6Th]; Ripponden [Yorks – 27Th]; £70. Success Code, Malvern [7Th]; £80. May – Langho [Lancs – 4Th]; Success Code [5Th] 6 Minutes To Heal The Source Of Any Health, Success Or Relationship Issue
ANNE & JACK STEWART Offer 1 To 1 Coaching By Skype Or Phone Watch Demos at www.thehealingcodes.co.uk, 01925 479257
For more info on the above, phone 0207 287 6711 or visit www.alternatives.org.uk
Animal Healing courses at Steps Farm in Somerset: 27/28 April; 25/26 May. Vegetarian Cooking: 16 March; 6 April. Other dates available for both courses so please get in touch. 01749 812788 or www.stepsfarm.com
EVENTS, COURSES & WORKSHOPS
Learn Chinese Astrology from an experienced Master. Classes from beginners through advanced, starting April in Warwickshire. Commission your personal chart, full written report with recommendations. Satisfied clients worldwide 07989 676 648 jillian@authenticfengshui.org.uk
DARE TO DREAM! – A MIND BODY SPIRIT EVENT May 18th & 19th 2013 in Bournemouth Give yourself the gift of an Empowering Weekend Find out how to combine ancient teachings with the latest scientific revelations to Create the Life you Love! International & Metaphysical Teachers and Authors www.daretodream-uk.com 01202 876365
ANAM CARA RETREAT CENTRE, Scottish Highlands, Inverness. Residential workshops and retreats in Shamanism, Buddhism, Meditation, Yoga Training, Working Retreats, Self Development and Healing Arts. To request a brochure, tel. 01463 711702 email: welcome@anamcara.org visit: www.anamcara.org Meditation & Personal Development Tuesdays 7 30-9pm Chakra Healing & Development Groups for Integrity Growth & Connection Monthly Thursdays 7:30 – 9:30pm The Relaxation Place maxine Glover 07913270675 Holistic weekend workshop retreats, luxury Belle Tents accommodation, fully catered, peaceful, adults only garden site in North Cornwall. £160 inclusive – Friday to Sunday. lowarthworkshops@ gmail.com – www.lowarthglampingandworkshopretreats.co.uk or tele.01208812403 Crystal Therapy Courses Learn with Lauren D’Silva of Touchstones School of Crystal Therapy. ACHO accredited courses. Small group and one to one tuition available. 01597 822749 www.touchstones-therapies.co.uk Sadhu Videhi We, the pupils of Sadhu, have prepared this site so that others can understand why he is so special to us. http://sadhumeditation.wordpress.com/ Life after Death, the Key to the Meaning of Life Oneday Workshop in Bristol, Emmaus House, £25, Saturday 27th April 2013 Information: www.meetup.com/Spiritual-Discussion-Group-in-Bristol spiritualbristol@gmail.com, Tel: 07504 451954 ANGELS, Ascension, Golden Atlantis & Transformational Teacher Training workshops with Diana Cooper School – courses in Scotland with Elizabeth Ann. Also spiritual coaching and angel readings etc. Tel: 01592 743417 visit www.elizabethannmorris.com
KARUNA REIKI ® Next step for Reiki Masters (all lineages) seekers of Universal Truth and Compassion. Classes set in beautiful Peak District. (All levels of Usui Reiki taught). Tel 01629 733227 e.mail: peakspirit@ hotmail.co.uk visit www.karunareiki.co.uk Experience Environmental Harmony. August 1 – 4 residential course at the fantastically located Westhope College. Covering working with nature to improve environmental balance. Contact Pauline Turner: 01524 831752 admin@awareness-in-one.com, www.awareness-in-one.com Art from the Heart workshops with Annie b.. Painting workshops in beautiful Cornwall, using guided meditation to help us connect to our trueselves and our creativity. www.annieb-art.co.uk, tel: 07967 635 216 Workshops in the beautiful Pennines of West Yorkshire Feminine Wisdom Divine Power Sat May 4th 10.30-4pm with Denise Mcavoy Gratitude & Appreciation Sunday May 19th 10am-5pm with Jose Wood & Simon Duncan Linking to the Elemental Realm Sat 25th May 10.30-4.30pm with Gillian Greenwood www.thursthousefarm.co.uk 01422 822820 07759 619043 Animal Communication Workshops with Carol Gurney of The Gurney Institute of Animal Communication. Windermere, Lake District June 15-19, 2013. For more information: www.gurneyinstitute.org e-mail animaltalk@firenet.uk.net or telephone 015394 36571 LEMURIAN CRYSTAL ATTUNEMENTS & EGYPTIAN HEALING COURSE weekends in Buckinghamshire. Certificated including comprehensive manual. Change your life with these two amazing courses. Tel: 01908240400 or E-mail marcia.lemurianhealing@gmail.com or sekhemegyptianhealing@gmail.com Work through the meaning of your dreams in a supportive online community. Two 5-week courses starting with free previews 3 April and 8 May. www.the-wisdom-of-dreams.com ANCIENT WISDOMS COURSES: Manchester. The Chrone (May 1113th) deep wisdom from 13 Sacred Grove trees. Essences Of The Ancient Civilisations, Set 2 (July 27-28th) £200 each including manual gwyn4gold@live.co.uk 0161 434 5210 www.ancientwisdoms.org.uk
IMPORTANT NOTE. We cannot check the authenticity of all the adverts that appear in our Noticeboard, and their inclusion does not imply endorsement by, or reflect the views or opinions of the editor of the Cygnus Review. Readers should make their own thorough checks of any advert to which they respond.
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RETREATS, B&B & HOLIDAY ACCOMMODATION HIGHLY ACCLAIMED WELSH COTTAGE. Detached with enclosed garden. Wood burning stove. Sleeps 4. Pets welcome. Broadband. Read our fantastic reviews on our website www.littlecottagewales.co.uk See Tripadvisor too! Summer rates available now. Tel:01547 330003
HILLHOUSE FARM – A secluded idyllic retreat in heart of the cotswolds, dedicated to healing and personl growth. All genuine seekers of the truth are welcome. Tel 01285760684 or visit www. cotswoldhealingretreat.co.uk
VegiVentures Holidays, tours and short breaks in Britain, Turkey, Peru, Ecuador, India and the Caribbean. Great vegetarian/vegan food, small friendly groups, environment oriented.. Tel: +44 (0)1760 755888, email holidays@vegiventures.com visit www.vegiventures.com
SCARBOROUGH, Fountains Court – for spiritual growth, health breaks, rest & recuperation. Suitable for solos, couples, friends or groups. Venue hire. No children or nightclubbers. All diets catered for. www.fountainscourt.com. Tel 01723381118
Ancient Sacred Sites Tours Spiritual journeys to the sacred landscapes of Malta, and Peru. Unique travel experience, ceremonies, meditations, in key sites. Expert facilitators, small groups. Tel: 02082 421749 www.ancientsacredsitestours.com Pyrenees getaway (Pau, France), near Lourdes – lovely converted barn (2 bed/bath) for your healing break, yoga retreat, holiday: beautiful, peaceful, affordable, with optional healing/yoga/meditation (in Dharma Room). www.efe.co.uk/pau-gite, Jacqueline 0033559064733. STEPS FARM in beautiful Somerset. Vegetarian guesthouse offering warm hospitality. Enjoy fresh air, walking and delicious food. See ‘Courses’ for Animal Healing and Vegetarian Cookery days. Details: 01749 812788 or www.stepsfarm.com Special Offer, Beautiful Thassos Island/Greece, comfortable, well furnished and equipped holiday apartment, sleeps 3, quiet position, overlooking traditional mountain village, excellent walks and beaches. jamesandulli@yahoo.co.uk A tranquil B&B apartment to rent in Southern Spain, excellent for self development courses, yoga, walking or just chilling. For further information please visit www.the-chill-zone.com or email gailchillzone@gmail.com alternatively call Gail 0034951315300 Healing Retreat in the beautiful Pennines of West Yorkshire with holistic treatments to bring harmony and relaxation for mind body & spirit. Providing delicious home-made food to suite all tastes. www.thursthousefarm.co.uk 01422 822820 07759 619043 COMFORTABLE B&B, HAMMERSMITH, LONDON. Central, quiet, close to river, pubs, restaurants, all attractions. Ideal base holidays, courses, exhibitions, business. Double/twin/triple £27pppn. Single £42. Tel. Anne/Sohel Armanios 020 7385 4904 visit www.thewaytostay.co.uk CREATIVE HEALING RETREATS in beautiful Suffolk with inspirational artist healer. Explore your potential for transformation through healing sessions and art.Free your creative spirit! atelierdekate@gmail.com tel 01728 649 005 SNOWDONIA, ABERGYNOLWYN, s/c 2 bedroom cottage, village location, idyllic private terrace with beautiful mountain views, excellent walks and beaches, sleeps 4, pets welcome, katedavies581@msn.com, 01789 267686 PEACEFUL, HILLSIDE RETREAT, North Wales. Treat yourself to some special time. Enjoy beautiful, restful views from your lovingly refurbished en-suite room. Also on offer: soul-counselling, meditation, Reiki, spiritual library, walks... whatever feeds your soul. Details: www.soul-life.co.uk or Helen 01352 780281 Wellbeing Retreat to be held at Tekels Park Centre, Camberley, from17th to 19th May 2013 (inc). Retreat programme includes meditation, Tai Chi, Yoga Nidra, Angel Cards, EFT. Contact Karl on 07973714335 or karldelisser45@aol.com Everyday Happiness Holiday Retreat. Experience a glorious week of ease and joy in beautiful Turkey. During your holistic getaway, you’ll discover powerful methods to clear personal roadblocks and create the life of your dreams. www.clairephayes.com/retreat-inturkey 01309 673 273 claire@eft4change.co.uk Unspoilt 5 Bedroom Farmhouse, North Devon/Cornwall border, C/H and woodburner. Sleeps 12 indoors plus outbuildings and field suitable for camping. Tranquil surroundings, 1 mile from quiet beach. Details and rates from the Yarner Trust, Welcombe, EX39 6HX, or info@yarnertrust.org, or 01288 331692
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BUSINESS OPPORTUNITIES Always with Nature’. 2 linked days (June/July 2013) of natureguided spiritual/personal development with psychologist Dr John Hegarty and counsellor Janet Heath, MSc. Bloreheath Farm, Market Drayton, Shropshire. Details j.r.hegarty@gmail.com www.green-age.org.uk Yogi Dream Retreat: Friday 31 May – Sunday 2 June 2013 Glastonbury, Somerset YOGA... positivity... INSPIRATION... nurture… RELAXATION... LUXURY accommodation... FREE MASSAGE... yummy food... FUN... happiness... LOVE www.yogidreamretreats.co.uk 07813082195 / info@yogidreamretreats.co.uk NEAL’S YARD REMEDIES ORGANIC require Consultants/Therapists. No experience/targets, flexible hours, free website & online shop, free training. Start up kit only £95 (£200 of product!) Contact Heidi 07918147446 nyrorganic@virginmedia.com www.ecobeauty.org.uk
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PERSONAL You experienced something ‘out of this world’? You would like to share it with friendly people? You don’t know who to turn to? You can contact Monique at 07585868656 or at fedorus2012@aol.com
Roy Genuine, loving, gentle, spiritual widower. 64, nonsmoker seeks warm caring lady for friendship, romance, companionship and enduring, loving relationship. Tel or Text: 07854090676 RECONNECTIVE HEALING® THE RECONNECTION® •Connect us to the natural energy grid–lines •Enable spiritual & evolutionary advancement •Increase vibratory levels for healing & development Practitioners trained by Eric Pearl – Each healing experience is unique Valerie Sutherland Aberdeen 07769 730054 Kathy Price Aberystwyth 07968 803776 Frances Beasley Banff 01261 861259 Jane Duggleby Bristol 01935 862243 Pushpa Hillman Bromley 01689 861668 Jean Clack Cardigan 01239 682683 Christina Cherry Cambs/Beds 07913 405007 Charlotte Voaden Carmarthen 01994 453316 Mayke Hogestin East Sussex 01323 871150 Birgit Horrolt Ely, Cambs 01353 968079 Jill Dunsford Exeter 01392 877554 Brenda Rouse Hereford 07738 261301 Susan Augustust Carmarthen 01267 290101
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See yourself here? Call us on 01558 825 503 and ask to speak to Jayne or James to Advertise or visit www.cygnus-books.co.uk/advertise-with-cygnus/
Sale titles: AN EASTER TREAT FOR YOU ONE DAY David Nicholls This delightfully funny and absorbing novel gives romance a new twist – you can live your whole life not realising that what you’re looking for is right in front of you! Emma and Dexter meet for the first time on the night of their graduation. They go their separate ways, not realising that something life-changing has happened between them. As the story of Dex and Em save 62% unfolds, you’re drawn into its permutations with the feeling that they’re as close to you as your best friends. A wonderful holiday read from the author of the massive bestseller STARTER FOR TEN. 448pp, 130mm x 196mm, softback, 2010, RRP £7.99 Code: 210355, Cygnus Price: £2.99
THROUGH THE EYES OF ANOTHER Karen Noe
As a psychic medium, Karen Noe often receives messages of regret – deceased loved ones communicate that they’re now able to see that they should have said or done things differently when they were still on Earth. In Through the Eyes of Another, Karen shows that you don’t have to die to go through your life review. You save can go through it now... before it’s too late. 61% Karen explains how writing different types of letters can help you see the ‘bigger picture’ of the way you’re affecting those in your path. She takes you on a personal journey of how her life was transformed after she wrote these types of letters to her loved ones, and then goes on to demonstrate how you can do the same.
224pp, 135 x 216 mm, softback, 2012, RRP £12.99
Code: 220810, Cygnus Price: £4.99
EARTHING Clinton Ober, Stephen T. Sinatra & Martin Zucker
Earthing introduces our planet’s powerful, amazing and overlooked natural healing energy and explains how people anywhere save can readily connect to it. Throughout 56% most of evolution humans walked barefoot and slept on the ground, largely oblivious to the fact that the surface of the Earth contains limitless healing energy. Now, science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning strikes. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work just like plugging a lamp into a power socket makes it light up. Modern lifestyles, including the widespread use of insulative rubber or plastic soled shoes, have disconnected us from this energy and, of course, we no longer sleep on the ground as we did in times past. Earthing describes how this physical disconnection from the Earth creates abnormal physiology and contributes to inflammation, pain, fatigue, stress and poor sleep, and how, by reconnecting to the Earth, symptoms are rapidly relieved and even eliminated.
272pp, 153 x 229 mm, softback, 2010, RRP £15.99
Code: 220822, Cygnus Price: £6.99
As a little thank you for all your support, here are a few specailly discounted treats to go with your order. Just a small selection from our 1500 titles online: www.cygnus-books.co.uk THE LANGUAGE OF FLOWERS Vanessa Diffenbaugh
The Victorian language of flowers was used to signify emotions, but for Victoria Jones its poetry is confined to feelings of sorrow. A disruptive childhood leaves her unable to trust, and her only connection to the world is through flowers and their meanings. Sleeping rough in a public park, she plants a small garden of her own. When her talent is discovered by a local florist, she finds she save has a gift for helping others through the 56% flowers she chooses for them. When love comes into her life, she’s forced to confront a painful secret from her past, and decide whether it’s worth risking everything for a second chance at happiness. A moving, compelling, redemptive novel, just right for Easter! 400pp, 136mm x 220mm, softback, 2012, RRP £7.99 Code: 220618, Cygnus Price: £3.49
CHRISTIAN MYSTICS Matthew Fox
Christian Mystics is an inspiring collection of the teachings of some of the most evocative and revered mystics of all time. However, there is no ‘Churchianity’ here. Profundity, wisdom and beauty of vision are this book’s gifts. They include iconic figures in spirituality such as Thomas Aquinas and Francis of Assisi. Including contributions from modernday mystics, this vibrant collection seeks to ask and answer our most searching spiritual save 57% questions. Accompanied by an enlightening commentary on the mystics’ historical background and meditations to access their wisdom, these peaceful readings comprise a delightful accompaniment to the special time of Easter.
384pp, 127mm x 203mm, softback, 2011, RRP £12.99
Code: 220723, Cygnus Price: £5.49
GENIE IN YOUR GENES Dawson Church
We used to think that our DNA determined much of our behaviour aswell as our physical characteristics. No more. Ground-breaking scientificresearch shows that many genes are being turned on and off – every day – byour beliefs, feelings and attitudes. Each thought we think ripples throughoutour bodies, affecting our brain and our hormone and immune systems. This book shows you how to take control of your health and wellbeingwith thoughts and feelings that raise your level of vitality and happiness.Illustrating his ideas with over 300 convincing scientific studies, DawsonChurch shows you how you have the potential to shift those genes toradically improve your life. Try it – and be amazed at how good you can feel!
364pp, 150mm x 228mm, softback, illus. in b&w, 2007, RRP £14.99
Code: 171001, Cygnus Price: £6.49
We will be open over Easter Bank Holiday weekend (except Sunday)! Call us on 01558 825503: Fri 29th (9 – 5), Sat 30th (9 – 1) & Mon 1st (9-5)
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THEOLYN CORTENS Shefa Stage One intensive training 10-12 May beautiful country house in West Wales, highly-recommended accommodation nearby Shefa Healing uses high-vibration ancient symbols to rebalance spiritual, mental, emotional and physical bodies. Developed in 2000, Shefa Healing is powerful, fast and gentle FREE Shefa webinar April 9, 18 see www.theolyn.com
KRYSTA-ANNA. Mature, compassionate, psychic personally giving all readings, 9.45am to 8.45pm. Helping you understand and deal with your situation. 30mins £29, 45mins £39 Tel. 0121 288 7503 (local call rate cost) payment by card.
JOANNE Psychic Medium Sincere and accurate readings Let me help empower you to take control of your life
Call 01389 388426 ELIZABETH FRANCIS
Psychic – Medium – Tarot Authoress of Gift – From Spiritual Wealth To Financial Wealth Your questions answered honestly Reliable, informative & no-nonsense 01579 384708 0906 400 7443 Credit/debit from £25.49 for 20 mins *Pay on telephone bill £1.53/min
A variety of Written Readings *Calls cost £1.53 /min.18+ with bill payers permission Calls recorded Entertainment SP=www.Inveroak.com
PSYCHIC SUSIE SUNSHINE Honest, caring, professional psychic. Specialising in email readings. All questions answered honestly and informative. An email reading can help to empower you and let you move forward in your life. All readings answered personally......From £15 Visit http://www.psychicsusiesunshine.co.uk/
QUANTUMEDICAL
Transurfing is a way of gaining knowledge of what’s hurting you and understand the cause of all the violence and suffering in the world. Experience the happiness of undoing those thoughts through Transurfing Workshops and allow your mind to return to its true nature of Love, Joy and Abundance. Tel.:+447450928976 website: http://transurfing.jimdo.com/
How Dynamic Can Passive Exercise Be?
The FlexxiCore Passive Exerciser combines the energising aspects of chi exercise machines with the therapeutic back care effects of Continuous Passive Motion (‘CPM’) – equipment used by osteopaths in the treatment of spinal problems. While CPM is for specialist use, the FlexxiCore is affordable and simple to use at home or in clinic. Its heavy-duty DC motor gives a long life and a smooth ride over a broad speed range. Its precisely adjustable speeds make it suitable for all ages and fitness levels. To watch our video, visit FlexxiCore.com 15% OFF to Cygnus Review readers: FlexxiCore £192.95 [quote: CR2013.4] Surge of Chi Exerciser Mk1 also available: £158.95 Energy for Health – 08456 120129 [local call rate] Approved Suppliers to Complementary Medical Association
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HEALING, COACHING & READINGS Psychic Clairvoyant Readings, Multidimensional Healing and Life Guidance available. For details and booking please telephone Helen Robins 01686430757 email:helen@healingtarot.co.uk or visit our website at: www.healingtarot.co.uk CLAIRVOYANT, PAUL offers spiritually guided consultations in Brighton & Eastbourne and also by telephone. My work always helps those ready for change. Please telephone Brighton 01273 602929 for further details. JESSICA - CLAIRVOYANT/MEDIUM. Professional, Experienced - Readings for relationships, career, direction etc. also natural medium - communicate with loved ones who have passed over. Telephone readings: £25 per reading. www.jessica-clairvoyantmedium.co.uk. Tel: 0117 3737 405 or 07800 929257 THE BEST READING I’VE EVER HAD ‘You get straight to the point with helpful, meaningful messages.’ ‘I totally agree with everything, I couldn’t be happier.’ ‘Spectacular - it’s all true.’ Channelled readings and mediumship by phone. Corinne Jeffrey 01594 829491 www.lovebeingyou.co.uk ANGEL CARD READING – For guidance along life’s pathway. £10.00 per telephone reading. For details please phone 07719795499 or email pam.57@tiscali.co.uk Gestalt therapy in London Bridge, Gospel Oak/Tufnell Park, Ealing and Balham with spiritual holistic counsellor. Call 07903 938 737 or visit www.simonehuber.com ASTROLOGICAL guidance and support. Reports, charts. Highly qualified and caring professional astrologer. Western and Vedic Astrology. Birth chart, prediction, relationship and child. Michael Conneely www.starwheel.co.uk Email Michael@starwheel.co.uk. Tel 07799296821. Distance Correspondence Courses in Runes and Ogham. Personal, inspired sharing on your spiritual life-journey. Munay-Ki initiations. Michael and Maggie. www.earthstarweb.com Tel 07799296821 HARRY, EXPERIENCED CLAIRVOYANT – Accurate clairvoyance given for any area of your life to help you reach a positive solution for your concerns. Readings by telephone: £25 per session. Call: 0117 330 7435 Affected by negative energy? Professional remote scanning safely releases negative thoughts, beliefs, behaviours, pastlife issues, spirit attachments; cutting ties etc for people and property. Contact Margaret Payne 01458 835 317 Healing Appointment – Telephone or Skype. Combining Journey Therapy with Rahanni healing has wonderful effects. Suitable for many issues. Effective and gentle Call Sue 01442 213152. email sue@journey-therapy.co.uk. www.journey-therapy.co.uk ASTROLOGICAL CHILD PROFILE Beautifully presented in a luxury silver hardback cover, this 45 plus page detailed report is a wonderful gift. It will help all parents to understand their children better and make more suitable choices for them as they develop. Tel: 01540 661828 COMPANION ANIMAL LOSS LISTENING LINE (CALLL) Christine cares and truly understands the pain of pet loss. She is fully trained in pet bereavement. Calll 0115 840 2737 visit www.calll.org email: calllchris@ntlworld.com IVY – GENUINE ROMANY Clairvoyant & Medium. Est.35 yrs. Is your future uncertain? I have the answers you seek! Immediate telephone consultations: 01843 866862 Not an agency!
PRODUCTS & SERVICES Cut down your fibre miles. Eco friendly, naturally coloured, high quality wool from mid-Wales. Jumpers, hats, scarves, woven throws, organically tanned sheepskins and wool for knitting, all from our own sheep! 01597860244 www.lesleywickham.co.uk
‘For You, Dear Teacher’ From Eva Hoffman ‘ A book for people who happen to be teachers.’ 1 copy: £14.99 or 2+: £10.99 For more information call Andrew:
01652 650610 or 07976592826
For more information on Cygnus’ advertising rates and options, visit: www.cygnus–books.co.uk/advertise–with–cygnus/
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Yoga Relaxations Jackie CDLe Brocq
4, 15 min Himalayan tradition relaxations 1 - Basic systematic relaxation 2 - Shavayatra (61 point relaxation) 3 - Systematic relaxation using chakras 4 - Point to point (Deep state relaxation) Mantra CD also available
FRANCE, Normandy (50). Fully converted Normandy School House – Near Mortain. Historic building, carefully restored into a high standard family home. Ideal for a stylish B&B and/or Reiki/Healing sanctuary. Price: 235,000 Euros More info at: www.normandyschoolhouse.com or Email: michael@normandyschoolhouse.com Tel: 0033 (0)2 33 50 18 92
THE INCREDIBLE CHI MACHINE (Beware of imitations) The original Sun Ancon Chi Machine and the only one to have been the subject of extensive clinical trials and medical research. The Quantum Magnetic Analyser – a device for analysing and determining a person’s physical health status and problem areas without blood tests, giving 85% accuracy in one and a half minutes! (Therapists) The iMRS Mat – uses the square wave which has been shown by NASA to be the most effective for joint/muscle pain, circulatory, respiratory and digestive problems. New to this country – Exciting, simple and affordable! The Cobjack Body Ioniser – For Pain relief, Energy, Stress, Arteriosclerosis, Arthritis, Hypertension, Acidity, Insomnia, Fibromyalgia, and so much more!
Tricia Dickens CMH, CHyp,
Tel. 02392 793720 www.alternativehealthuk.com
Copy Deadlines: Issue 05, May – Friday 5th Apr – Issue 06, Jun – Friday 3rd May –
Starts arriving Wednesday 27th Apr Starts arriving Wednesday 22nd May
Traditional Japanese Reiki
13/14 April 2013, Romsey, Hampshire Learn the original form of Reiki healing as developed by Chuujiro Hayashi from the spiritual teachings of Usui Sensei. Dave King was privileged to learn these teachings from people who studied with Usui and Hayashi and will share the first two levels with us in this workshop, including the real meaning and use of the symbols. Powerful and elegant – the key is mindfulness! Please contact:
Karen Williams, 07801 273768 info@ananda-therapies.co.uk www.ananda-therapies.co.uk
NIRVANA LIGHT
We specialise in ‘love and relationship’ We choose only the best psychics to help give you direction and guidance. All readers have been tested to an exceptional standard.
‘Phone today to find out why our clients say we are the UK’s best psychic line’ Credit card readings: 0800
138 44 22
7 am – 2 am
All major credit/debit cards accepted
24hr premium line readings, tel: 0906
11 11 912
All calls recorded & cost £1.53 per minute from BT landline – 18+ – PO Box 387, CT9 2WD
We’re open every day of the week Entertainment only
Change this text We will be open over Easter Bank Holiday weekend (except Sunday)! th th st Change this text Call us on 01558 825503: Fri 29 (9 – 5), Sat 30 (9 – 1) & Mon 1 (9-5)