Utah Valley Campus Guide

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C

S U P M A

A handy guide to help you enjoy the best years of your life

Attending college means late nights at the library, afternoons cheering on the team and, hopefully, lots and lots of fun. This guide is meant to help you get settled in your new place, with important numbers you’ll want to know, ideas for dates and group activities, plus tips for saving your pennies.

A product of

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What’s

the number?

New in town? Here are some phone numbers and websites that may come in handy:

Police: Orem City (801) 229-7070 Provo City (801) 852-6210 Poison Control: 1-800-222-1222 Utilities: Questar Gas www.questargas.com

Utah transit authority: Visit www.rideuta.com to find information on bus schedules, stops, buying a pass and other information. And check out the map on Page 3 to find the locations of bus stops, grocery stores and big box outlets to help plan your trip.

Provo City Power (801) 852-6000 Rocky Mountain Power rockymountainpower.net

465 S. Univ. Ave. Provo 801-374-7436 Mon-Thu 8 am-9pm Fri-Sat 8 am-10pm Closed Sunday

2

80% of Approximately change their college students ce during major at least on er. In fact their college care e students on average, colleg or three change their maj are able to settle times until they really enjoy. on a major they

Taxi cabs: Yellow Cab of Provo (801) 377-7070 yellowcabofprovo.com Available 24/7, 365 days a year for local trips, rides to the airport and other transportation needs. Yellow Cab (801) 521-2100, or text the pickup address to (801) 814-3212 www.yellowcabutah.com Serving the entire Wasatch Front, including ski resorts. Available 24 hours a day, 365 days a year.

Must present coupon. Can not be combined with any other offers. Exp. 2/1/12.

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850

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1600 N

804

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801

800 W

1200 W

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808

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803

830

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811

817

801

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Walmart

808

801

802

803

808

811

817

830

831

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805

832

830

833

802

810

811

816

830

832

833

850

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Shopko 816 Buy Low 2230 N

Provo LDS Temple

801

850 817

UVRMC Hospital

832

830

831

850

Center St.

820

802

817

801

Smith’s 808

811

805

831

822

832 833

833

817

817

832

816

830

BYU Wilkinson Center

832

830

850

833

Provo

833

Macey’s

833

801

Day’s Market

816

811

802

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Center

800 E

817

862

862

Smith’s 832

803

811

800 N

810

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862

400 E

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803

1200 N

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816

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862

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1200 N

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817

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1000 N 600 E Church P&R 808

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822

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6

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a e b o t w Ho

Savvy Student Shopper

By Amy, the Savvy Shopper

As an avid deal seeker for families throughout Utah, I am frequently asked if it’s equally possible for student shoppers to save money on their grocery and retail purchases. “Absolutely” is my immediate response! Regardless of marital or even educational status, saving money is easily attainable for every walk of life. Of course, there are unique challenges for any demographic, but getting around these issues just takes a few considerations. The first decision a student shopper must consider is storage space. Dorm or apartment living space is considerably smaller than a rental home. When you’re sharing four cupboards with six roommates, who’s eating what and who

actually paid for it becomes cloudy at times. Consider buying in group purchases for the entire apartment. Assigning one shopper for all the roommates can actually save the group significantly more money when you’re able to buy in bulk or case lot sales. It doesn’t even have to be that big of a roommate grocery co-op. Consider sharing pantry staples like block cheese, milk, bread, boxed cereal, flour, sugar, etc. One roommate won’t likely be able to eat a 2-pound block of cheese before the mold creeps in, but per ounce it’s 50 percent less than buying an 8-ounce block. Divide equal roommate amounts into reusable storage containers for portion control. Sharing food and shopping skills can pay off for everyone, as long as you’re willing and able to share! (continued Page 7)

Caramel Apple Crisp Crepes

Starting atat Starting

4

$ 99

850 W 1250 S OREM 801-226 1771

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1852 West 500 South SPRINGVILLE 801-491 3400

925 W State Rd AMERICAN FORK 801-492 2880

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LASIK My

“As an athlete, dealing with contacts and glasses was a pain. I had several instances where I lost a contact lens during practice or a game and had to continue to play with only one. It

“My experience with Hoopes Vision was incredible. The doctors took genuine interest with my situation and made sure that I received an exact diagnosis of what laser they needed to use on my eyes. If there was ever a doubt about the risks or professionalism of LASIK, Hoopes Vision removed those concerns. They were very professional and thorough.

was a hassle to have to bring extra contacts, solution, etc. everywhere I went. I have always wanted LASIK surgery, but didn’t want to trust just anyone with my vision. After meeting with

The day of surgery was not a stressful day of any sort. I was amazed on how short the surgery was. But I was even more amazed on the immediate results. The day after surgery I had 20/15 vision and was able to see 20/10 characters by my next doctor’s visit. Dr. Hoopes and his team are one of the most qualified practices in the country and on top of that, they have the best equipment available.

Dr. Hoopes and having all of my questions

Due to the results and my experience that I have had, I would recommend it to anyone who wants to wake up and have their vision back. Without a doubt, this was an easy decision for me and Hoopes Vision made it everything I had hoped for.”

procedure was easy and comfortable. I can’t

Jackson Emery Former BYU Basketball Star/Record Holder

answered, I felt extremely comfortable with my decision to have surgery at Hoopes Vision. The outcome is unbelievable. I’m seeing better now than I ever did with contacts or glasses. The wait to get out on the field this season with my new vision!” Cody Arnoux Professional Soccer Player, Real Salt Lake

HOOPES VISION

In sports and in life, Jackson knows the importance of clear vision. When he decided to have LASIK surgery, he chose Hoopes Vision. At Hoopes Vision, our surgeons are committed to using the best and safest technology available. Our LASIK suite is the most technologically advanced in Utah, and our surgeons are the most experienced LASIK and IntraLASIK surgeons in the state. Our doctors meet with each patient personally to review their testing, and to discuss options and expectations. Our doctors are so confident in their results that we offer Utah’s first free “See Clearly” guarantee or your money back.* If you are considering LASIK surgery, please come in for a complimentary, no obligation, comprehensive LASIK examination and see for yourself why Dr. Phillip Hoopes and Dr. Phillip Hoopes, Jr. were voted among the “10 Most Dependable LASIK Surgeons in the United States” by Goldline Research (published in Forbes™ magazine) three years in a row. Many people are surprised to learn that the experience and technology at Hoopes Vision can be just as affordable as the cheap, corporate owned discount LASIK centers. Bring in the attached coupon and a student I.D. to receive $1,000 off your blade-free LASIK procedure.* With multiple financing options, we make the best technology affordable for nearly any budget. Use this year’s tax refund on something you will enjoy for years to come – better vision!

1 Dr. Phillip Hoopes and Dr. Phillip Hoopes, Jr. have been selected among the10 “Most Dependable” refractive surgeons in the U.S. (as seen in Forbes Magazine) three years in a row.

Hoopes Vision is proud to be trusted as the official LASIK surgeons of The Utah Jazz and Real Salt Lake.

10011 South Centennial Parkway Ste. 400 Sandy, Utah 84070

4400 South 700 East, Suite 140 Salt Lake City, UT 84107

www.HOOPESVISION.com

More Experience. More Technology. More Options. Better Vision.

CALL 877.30.LASIK OR 801.568.0200 FOR YOUR FREE LASIK EVALUATION. Student Discount

Save $1000.00

($500 Off Per Eye) Off Custom Blade-Free LASIK

*Students only. Call for details. Coupon may be used on any custom IntraLASIK procedure. Not valid with any other offer or discount or procedure. PRK discount is $600 off ($300 off per eye). Expires 3/15/12. LASIK is not for everyone. As with any surgery there is some risk. During your free evaluation, you will be told if you are a LASIK candidate, if another procedure may be better, or if you are not a candidate for vision correction surgery. Risks and benefits will be discussed in detail to allow you to make an educated decision.

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(from Page 4)

The next consideration is budget. Students, like families, can add savings and stretch their budget using coupons. If you’re buying as a group, multiple Sunday newspaper subscriptions are great for shaving a couple hundred dollars off your monthly grocery bills. If you are buying for one, consider printable coupon websites like Coupons. com and Smartsource.com. These sites offer free multiple printable coupons for everyday products, including milk, cheese, cleaning products and personal hygiene items. Users are allowed to print two of each identical coupon per website. And don’t forget manufacturer Facebook pages and websites as a great resource for printable coupons! These online and in-print savings really add up! Lastly, student shoppers definitely need to consider shopping the ads. That means buying items when they go on sale at stock-up prices. You may only eat Ramen noodles and mac and cheese, but both of these items go on sale for 60 percent off retail price at multiple times throughout the year. When you see a case lot sale on your favorite Asian noodles or cheesy pasta, buy a case and store it under your bed. The next time you need a pack, just shop your “under the bed store,” where everything is always on sale, and never go hungry again. (Just don’t store your stinky gym shoes there too!) Don’t know what to buy or when an advertised “stock up” deal is really a deal? It’s easy – just shop the front page of any grocery or retail ad. These items

are called “loss leaders”. In other words, the store is leading you in to shop at their store by displaying their hottest prices (lowest revenue products) on Page 1. Of course, the goal is to have you buy your entire grocery list as well, not just front-page items, while you’re there, but that’s up to you. Page 1 is a great place to start. Being a student and savvy shopper can be synonymous. Implement these simple shopping strategies and educate yourself to save! For more ideas on how to save money at the grocery store and for customizable, free shopping lists for your favorite grocer or retailer, visit www.savvyshopperdeals.com, Utah’s #1 source for savings.

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? t i n w o t Don’

Go rent it

By Jessica Eyre As you get settled into your new apartment and maybe meet your new roommates for the first time, you may be ready to start getting out and doing things together in your new town. There is still a lot of nice weather ahead, and one of the

benefits of living in Utah is all the outdoor opportunities right at your fingertips. So if you’re looking to try something new, like mountain biking, camping or four-wheeling but don’t have your own equipment, try renting it. Almost any kind of outdoor equipment can be rented, from big-ticket items like ski boats and personal watercrafts,

Looking for something different for your office, church, or personal Christmas party?

with any wing purchase

Try an interactive handbell choir concert! The Utah Valley Handbell Ringers have openings for this Christmas season. They will fill up fast so the time to book is now! Call Karen 801-360-0307 for pricing details.

The group is also currently auditioning new ringers. No ringing experience necessary, but must read music. Visit www.utahbells. com for more information.

One coupon per table. Not valid with any other offer. Must present coupon. Expires 2-1-12. PA

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RAD

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Open

at

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ge The Villa

1054 S. 750 E. • Orem • 801-655-1433

UTAH COUNTRY DANCE CENTER 2 for 1 Admission $6 500 N, Freedom Blvd, NW Corner Co orrn ne er Every Wed. & Sat., 9pm-12 2 am am Lessons from 9-9:30 0 0-5 -52 22 21 Call Rick for Info (801) 960-5221 eceive Text ‘BOOTS’ to 74499 to receive a 2 for 1 coupon.

8

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to smaller items like backpacks and sleeping bags. Renting equipment is a great way to test out an activity to see if you like it before you make a permanent investment. It’s also great if you don’t plan on participating in the activity a lot, and don’t really need to own your own equipment. Two great resources for rentals are at the valley’s two universities. BYU’s Outdoors Unlimited and UVU’s Outdoor Adventure Center offer rentals of a variety of equipment, and you don’t have to be a student. Utah Valley University has kayaks, canoes, rafts, bikes and all sorts of camping equipment from tents and sleeping bags down to water jugs and coolers. Outdoors Unlimited at Brigham Young University has much of the same equipment for rent, plus games like horseshoes, sports balls, tug-o-war ropes, flag football sets, croquet sets and GPS units. There also are a variety of retail outlets that offer motorized equipment such as ATVs, watercraft and motorcycles.

3

ONLY

STUDENT SPECIALS

OIL CHANGES & $ TIRE ROTATIONS

Available for all makes and models.

75

Some offer guides if you’re not comfortable handling the equipment yourself, while others send you off on your own just as you would rent a car. Outdoor Adventure Center 800 W. University Parkway Utah Valley University, Orem (801) 863-7052 www.uvu.edu/oac Outdoors Unlimited Wilkinson Student Center BYU, Provo (801) 422-2708 outdoors.byu.edu Visit www.utahvalley.com/things-to-do/rentals.aspx to find listings of rental services for a variety of equipment, including motorized vehicles, SCUBA gear and fishing equipment, among others.

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Date

night

By Jessica Eyre Dating can be more than dinner and a movie — although there’s great places to eat in the area. From first dates to budding relationships to rekindling the flame, try these activities on your next night out.

Mr. and Ms. Pac-Man For a small entry fee and a roll of nickels, you and your date can be transported back to the days before Angry Birds. Arcades like Nickel City in Orem offer both old and new games for a nickel. It’s casual, inexpensive and fosters a bit of friendly competition and a lot of flirting. Nickel City is located at 1515 S. State St., Orem. Phone number: (801) 802-8555

Get S’More Need a bit of romance? The next couple of months are perfect for roasting marshmallows over a crackling fire and plenty of snuggling under a camp blanket in the cool mountain air. Most canyons offer pullout sites for a fire. Be sure to use established fire rings to reduce the risk of wildfires. Daily Herald

A couple walks down University Avenue for the Gallery Stroll.

Hickory Kist Provo BUY A WHOLE SANDWICH, GET 2ND ONE 50% OFF Of equal or lesser value. Exp. Dec 31, 2011

10

SATURDAY SPECIAL

FREE PULLED PORK OR MUFELLETA SANDWICH

Buy 1 Breakfast Sandwich get 1 free

with any combo purchase Exp. Dec 31, 2011

Of equal or lesser value. Exp. Dec 31, 2011

& receive a $5 gift card 42 West Center, Provo

801 8 01 3 373 73 9 9939 939

Text “Kist” to 77948 for other special offers www.ClintsDeli.com www ww.Cl .Cli ClinttsDe sDeli D li li.com li. com Op Open Open en 8am 8 8am-6pm am m-6p 6pm M 6p Monday ond day - S Saturday atu t rda rday d y

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A Sundance kid Sit close and hold hands while you ride up the ski lift at Sundance resort. You can then hike or bike down the slopes enjoying the beautiful mountain air, wildflowers and wildlife. And don’t worry, you can always catch a ride down on the lift as well. Go to the website for a full listing of the resort’s offerings. Sundance resort is located in Provo Canyon; just watch for the signs. For more information, call (801) 2254107; www.sundanceresort.com

Go on a Gallery Stroll Both Provo and Salt Lake City offer organized Strolls, usually on a Friday night once a month. A walking tour of art, mingling, food and live music, these events are typically free and a relaxing way to soak in the area’s culture. Visit www. gallerystroll.org or www.downtownprovo.org for information on the next event.

Turn it up

AY! D O in T e v Mo

Be a part of the local music scene with a night at Muse Music Cafe or Velour Live Music Gallery, both located on University Avenue in downtown Provo. Show off your own talents at Muse Music’s Open Mic Night every Monday, or take in the sounds of others every weekend. Check their online calendar for details on upcoming events at musemusiccafe.com. Velour Live Music Gallery hosts an acoustic open mic night on Mondays and has shows scheduled three or four nights a week.

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Good Friends

Beautiful Setting

Great Memories Made Come Join Us!

Private & Shared Rooms High Speed Internet High Efficiency Central Heating and Air Huge Spa & Heated Pool 1849 N. Free dom Blvd. (20 0 W.), Provo, Excellent Social Wards UT 84604 Helpful On-site Management and Maintenance Lots of Property Sponsored Social Opportunities

(801) 377-1511

www. raintreeapt .com

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e t a m m o Ro

bonding

By Jessica Eyre The people you meet in college can be some of your best friends for the rest of your life. Start making memories with these activities meant just for guys’ or for a girls’ night out.

No boys allowed Don’t drag your boyfriend to those girly events. Take the girls. From live theater to the latest chick flick to a scrapbooking expo, the man in your life will thank you for letting him stay home. And let’s face it, you’ll both have a good time. You’ll be able to talk shop with your girlfriends and ooh and aah over all the glittering details of the latest gossip. If you’re all pinching pennies, just go out for dessert instead of dinner. Everything sounds better over cheesecake, anyway.

NO GIRLS ALLOWED There may not be traditional fraternities at Utah Valley’s institutions of higher learning, but that doesn’t mean there’s no room for some male bonding. Boys will be boys when it comes to a hard-charging game of Ultimate Frisbee, flag football or disc golf. Let the games — and subsequently, the bragging rights and possible battle wounds — begin.

Climb higher: The Quarry in Provo has unofficial gatherings of women climbers. According to the website, www.quarryclimbing.com, women are naturally made for climbing because “they think smarter and not harder in order to solve climbing sequences.� Meet other women climbers, or take a series of classes to

The Votes are in!

Dirty Jo Punsters

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Free Panties with a $20 purchase Must present this coupon. expires 12/31/11

Our customers have the most fun. Thank you for your friendship The Ahlin Family.

170 N Main Spanish Fork 801-798-2485

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Daily Herald

Sydney Tall, 18, approaches the top of a climbing wall at the Quarry.

learn to traverse the rock face. Every Thursday is Ladies Night; after 6 p.m., women climb for $10, including the harness. The Quarry is located at 2494 N. University Parkway in Provo. Call them at (801) 418-0266 or visit www.quarryclimbing.com

Switch it up Have a Closet Exchange. Attend this evening (or afternoon) with your roommates and invite the apartment upstairs or across the hall. Come armed with treats, drinks and

items from your closet that you’re ready to part with. From clothes to shoes to accessories, one woman’s castoffs are another woman’s treasures.

Rock out A night of “Guitar Hero” or “Rock Band” is a great activity for a group of guys and girls alike. Video games aren’t just for boys. Make it potluck or order a pizza, and you’ve got a great night of laughs.

Swords, romance and comedy: all for one and one for all! September 9 - 24, 2011 | 7:30 p.m. Covey Center for the Arts | 425 West Center St., Provo www.coveycenter.org | 801-852-7007 Tickets $12, $15

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Utah Valley Campus Guide - Fall 2011

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e t a m m o Ro

bonding (continued)

Get Connected The Salt Lake Convention & Visitors Bureau introduced the Visit Salt Lake Connect Pass in 2009, a simple way to visit the area’s top attractions in one-, two- or three-day increments; or get one that’s good for 365 days. Passes are $24, $36, $48 and $69, respectively, for adults. The pass is activated the first time you use it at any of the 13 venues. It remains active for the number of consecutive days purchased. Pass holders may visit as many attractions as they like while their pass is active, but they are limited to one visit at each participating attraction. The passes are a great way to pack in a whole day’s worth

of activities for one low price. We’ve used the passes to go to This Is The Place state park, grab lunch at Lion House Pantry Restaurant (a fantastic value and delicious food) and play around on Hidden Peak at Snowbird. The passes are also a great resource if your family comes to visit. Venues include: Discovery Gateway, Red Butte Gardens, Snowbird resort, Thanksgiving Point Gardens, Museum of Ancient Life, Utah Museum of Fine Arts, Utah Museum of Natural History, Utah Olympic Park, Utah’s Hogle Zoo, Lion House Pantry Restaurant, Living Planet Aquarium, Clark Planetarium, Tracy Aviary, This Is The Place. Purchase the passes online at www.visitsaltlake.com.

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MATC Campus Locations: American Fork Campus 759 East Pacific Dr. American Fork, UT 84003

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Over 25 different career paths to choose from and growing!

Thanksgiving Point Campus 2301 Ashton Blvd. Lehi, UT 84043

Wasatch Campus

3000 North Highway 40 Heber, UT 84032

16

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New & Improved!

mobile app

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Download from your app store today or text “UVSPORTS” to 46275 to receive direct download information

Utah Valley Campus Guide - Fall 2011

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Out for

dinner

By Logan Molyneux

Along with the beginning of fall semester comes the beginning of the football season. You or someone you know has been counting down the hours to this time of year. If you don’t end up watching the game in person, and you don’t want to watch your favorite team on a 13-inch TV in your dorm room, hit one of these eateries that are good for the food as well as the big screens. Visit www.heraldextra.com/ entertainment/dining for more dining ideas in the valley.

Pizza Pie Cafe There are a couple of excellent televisions here, placed appropriately so as to be visible from many tables. And because the pizza is served buffet-style, all you can eat, you might want to stick around a while. (Large groups might consider renting the party room.) Located at: 2235 N. University Parkway, Provo, (801) 373-5561.

Wing Nutz No food is more closely connected to sporting events than chicken wings, and here the two delights remain hand in

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hand. The wings at Wing Nutz are baked instead of fried — not that you’ll be able to tell the difference taste-wise, but your heart may thank you. And the wings only get better with the sauces you choose: Mango Pom Chipotle, Southern Honey BBQ, Apricot Teriyaki and more. Located at: 1054 S. 750 East, Orem, (801) 655-1433.

Iggy’s Sports Grill This, fellow watchers, is nearly the Holy Grail of televised sporting and gratuitous eating. There’s a huge projection screen in the middle for everyone to see, flanked by several smaller screens tuned to various events. Your server brings you a speaker for your table, and you can tune it to which event you want to hear. The menu is lengthy, featuring all kinds of burgers, sandwiches, pastas, pizzas and even some steaks.

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And the portions are large, or at least large enough to get you through the first half (after which you clearly must order some dessert and stick around for the second half). Located at: 1087 S. 750 East, Orem, (801) 434-7800.

Bombay House — 463 N. University Ave., Provo. One of Provo’s trendiest and most unique dining experiences. The flavorful curry and varieties of fresh chutney are not to be missed. (801) 373-6677. Gloria’s Little Italy — 1 East Center St., No. 100, Provo. Authentic Italian food, including large panini sandwiches, made by Gloria herself. Also try the gelato or Mormon tiramisu. (801) 805-4913.

Not a sports fan? If you’d rather focus on the people at your table, and not the television, you’ve got plenty of options. Here are just a few: J-Dawg — 880 N. 700 East, Provo. In a free-standing building on the edge of BYU campus, the eatery attracts long lines over the lunch hour to its beef and Polish dogs topped with a sweet barbecue sauce, onions, sauerkraut, pickles, jalapenos and/or banana peppers. 373-3294. Los Hermanos — 71 E. Center St., Provo. Local restaurant has been in business for decades, features cheese-laden plates as well as a variety of fancy, non-alcoholic drinks. (801) 375-5732.

Purple Turtle — 85 E. State St., Pleasant Grove. Famous, quirky local burger joint with very, very good shakes. (801) 785-2444. Smokehouse Pizza & BBQ — 214 E. University Pkwy., Orem. Features a variety of barbecued meats including ribs, chicken, brisket and pork, along with the restaurant’s signature deep-fried pizza dough. Side dishes include baked beans, coleslaw, macaroni and cheese and applesauce. 434-7000. Sensuous Sandwich —163 W. Center St., Provo. This very casual sandwich shop has several sizes of hoagies, with whatever toppings you want. 377-9244.

Cafe Rio — 2250 N. University Pkwy., Provo. The emphasis is on fresh ingredients, deliciously seasoned and prepared to your order at this popular, see-and-be-seen cafe. (801) 375-5133. Costa Vida at Fat Cats —1200 N. University Ave., Provo. This fresh-Mex restaurant specializes in salads, burritos and sweet marinated pork and is adjacent to a bowling alley. Order a burrito and salad, then bowl. (801) 373-1876. Magleby’s Fresh — 3362 N. University Ave., Provo. Abbreviated version of Magleby’s fancy restaurant, with gourmet take-out. Patrons can also dine in and enjoy a lower-priced, abbreviated menu of the main restaurant. 852-8620. Mama Chu’s Mexican Food — 1555 E. 800 North, Orem. The restaurant’s specialties include carne asada, shrimp fajitas, chicken enchiladas, chile rellenos and chimichangas. (801) 2210429.

Marley’s Gourmet Sliders — 4801 N. University Ave., Suite 860, Provo. If sliders get your motor going, then you’ll probably want to schedule a pit stop at Marley’s Gourmet Sliders in Provo. Even though most of the menu is pretty meat-heavy, there are a few options for vegetarians, too. (801) 225-2720 The Awful Waffle — 815 N. 700 East, Provo. We were about one bite into our dinner before reaching the conclusion that there was absolutely nothing awful about our prodigiously packed waffle. Since you pick all your own toppings, your personal satisfaction in almost guaranteed. All dining is done at tables in what amounts to a parking lot, but we highly recommend a visit whether it be for your main course or dessert. www.facebook.com/TheAwfulWaffleShop

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