Fergus Falls the Magazine Spring 2019

FERGUS FALLS THE MAGAZINE

Celebrating the lives of lake area residents

FLORAL DISPLAY DIY

THE BIGGER PURPLE HOUSE ORGANIZING 4X4

Daily Journal media SPRING 2019

I think that God blesses them [hospice team] with a

gift

because they give their life, they give unselfishly, and

they care.

- Keith, husband of former hospice patient

Empowering life with quality care through music

and massage therapy, spiritual care, skilled nursing and more.

Hospice

by KNUTE NELSON

knutenelson.org | 218.736.4098

Why wait to schedule your

APPOINTMENTS? OPENINGS AVAILABLE Gwen

Physical Therapist

We treat

Jen

Physical Therapist

Kelsey

Speech Therapist

• BACK PAIN • KNEE PAIN • NECK PAIN • SHOULDER PAIN

Shawn

Desiree

Physical Therapist

We of fer

Occupational Therapist

• PHYSICAL THERAPY • OCCUPATIONAL THERAPY • SPEECH THERAPY

WE TREAT PATIENTS OF ALL AGES. ALL MAJOR INSURANCES ACCEPTED Fergus Falls Office • 218-998-2980 322 N. Tower Rd. Breckenridge Office 218-641-7725 Hankinson Office 701-242-7323 Fargo Office 701-532-1655

Connected

We’re proud to be part of the communities we serve. We value our customers and our relationships. And we’re dedicated to the growth and success of this region as we mindfully ensure a vital, connected future.

Mike Alt Jr.

.

Financial Advisor

Local Financial Advisor Honored for Performance

Janelle Hawkinson Kristi Floersch Sarah Thorson Sr Branch Office Admin Sr Branch Office Admin Branch Office Admin

www.edwardjones.com/mike-alt Mike Alt, who has been an Edward Jones financial advisor in Fergus Falls since 2001, was recently invited to attend the Edward Jones Managing Partner’s Conference April 23 - 26 in Scottsdale, Ariz. The prestigious annual event honors the top 400 of the firm’s more than 17,000 financial advisors.

Lexie Jensen Branch Office Admin

We’d like to meet YOU .

The meeting pools Edward Jones’ most successful financial advisors for a discussion with Penny Pennington, Edward Jones’ managing partner, on issues facing the firm and the financial services industry as a whole.

“It’s rewarding and extremely beneficial to spend time with our firm’s visionaries and colleagues who are so accomplished.”

Says Alt. “I know I’ll return energized and with lots of fresh ideas to share with my clients.”

This is the 4th time Mike Alt has attended this event.

2 • FERGUS FALLS • SPRING 2019

1100 N Union Avenue Fergus Falls, MN 56537 218-736-6000 TF 866-736-6001

.

n EDITOR’S NOTE When spring rolls around, many look forward to getting back outside, green grass and the sense of renewed life.

This past winter hasn’t been the easiest for us.

Snow and wind have Zach Stich ravaged our landscape, leaving Minnesotans longing for recent winters where the weather was much more mild.

While you wait for spring to finally make its appearance, enjoy this season’s Fergus Falls The Magazine.

In this edition, we talked with Nature’s Garden World on tips and trends to make your home’s landscape a sight to see — whether on a tight budget on not. We also talk with Cullen’s Home Center on different color trends that can spruce up the interior of your home. Time to spruce up your house? Jamie Wallace of Calla Lily’s suggests ways to freshen up the home.

Do you need help packing away your winter belongings and maximizing your space? Read about recommendations from a decluttering specialist. Read about an iconic house in Fergus Falls and its renovation into something unique.

As we say goodbye to winter and hello to spring, Fergus Falls The Magazine will be right there to enjoy as the weather gets warmer.

FOCUSED ON PEOPLE, NOT PROFITS Thrivent is a unique community, a not-for-profit fraternal benefit society.

We’re also a Fortune 500 financial services organization.

Our tradition of financial strength is driven by our focus on people, not profits.

Steven Gundersen 225 W Lincoln Ave. • Ste 101 Fergus Falls, MN 56537-2146 218-739-4452 Steven.Gundersen@Thrivent.com

BOWLING great family fun!

E TREME FUN FOR EVERYONE E CITING COMPETITIVE PLAY E TENDED SOCIAL REACH E CEPTIONALLY EASY AND RELAXING

1419 COLLEGE WAY • FERGUS FALLS 218-736-3333

WWW.NALANES.COM

HEALTHY WEIGHT LOSS isn’t just about a diet or program.

It’s about an ongoing lifestyle that changes in daily eating & exercise habits.

801 Pebble Lake Rd, Fergus Falls • 800-736-7547 fergusfalls–chiropratic.com

Theresa Anderson Certified Diet Coach

Kitchenware • Kids & Games • Home Accents • Bath & Body • Specialty Groceries

Something for Everyone....

Including Yourself! www.marketfergusfalls.com

120 S. Union Ave • Fergus Falls • 218-998-3663 | 122 S. Lake Ave • Battle Lake • 218-864-2555 SPRING 2019 • FERGUS FALLS • 3

SPRING 2019 | contents

FERGUS FALLS THE MAGAZINE

community scene

18 10

8

PUBLISHER Mitzi Moe EDITOR Zach Stich

SHOWCASE FERGUS FALLS CRAFT BEER TOUR

EDITORIAL Deb Erickson Emily Hermes Missy Hermes Katrina Mouser Melissa Reiss Sandra Thimgan Joan Vorderbruggen CONTRIBUTING PHOTOGRAPHERS Nicole Donley Mathew Holding Eagle Daniel Thimgan Joan Vorderbruggen

style + flair 14 WEDDINGS + ENGAGEMENTS 16 SPRING STYLE FOR YOUR

HOME & GARDEN

ART Art Director Deb Erickson Graphic Designer Emily Hermes SALES & PROMOTION Assistant Sales Director Mary Sieling Sales Representatives Tom Grout Amanda Childs Jim Sturgeon

14

CIRCULATION Connie Knapp SPRING 2019 Volume 4, Number 4 Fergus Falls The Magazine is printed four times a year: spring, summer, fall, winter.

dwell well

18

18

TO SUBSCRIBE $10 annually Send check to: Fergus Falls The Magazine Circulation 914 E. Channing Ave. Fergus Falls, MN 56537

YOUR HOME, YOUR NEST

FERGUS FALLS FESTIVAL of QUILTS 2019 9th Biennial ennial Quilt Show & Conference

May 9 • 4-8 pm May 10 • 9 am-6 pm May 11 • 9 am-4 pm Fergus Falls Community Arena 345 Friberg Ave

Classes, Merchant Mall, Trunk Show and Desserts

4 • FERGUS FALLS • SPRING 2019

Presented by Fergus Falls Area Quilters

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ng G featuri

Erla

EDITORIAL CORRESPONDENCE Write to: Fergus Falls The Magazine Editor 914 E. Channing Ave. Fergus Falls, MN 56537 © 2019 All rights reserved.

No part of this publication may be reprinted or reproduced without written permission from the editor or publisher.

To give comments, suggestions or story ideas or to subscribe, call 218­-736­-7511.

The Daily Journal media

Finances | by Dorn & Co., Inc. Know Your Mutual Funds

Almost 100 million Americans, representing about 44% of U.S. households, owned mutual funds in 2018. Saving for retirement was the primary goal for 73% of investors; other goals included saving for college or a house, building an emergency fund, or providing current income.1 Mutual funds offer a convenient way to participate in a broad range of market activity that would be difficult for most investors to achieve by purchasing individual securities. With almost 8,000 funds available on the U.S. market, you should be able to find appropriate investments to pursue your goals.2 However, it's important to periodically examine the mix of funds you hold.

If you are approaching retirement or already retired, this may be a good time to assess the risk level and growth potential of your funds, along with any other investments in your portfolio. Keep in mind that even though it is generally wise to reduce risk as you near retirement, you may also need to pursue long-term growth opportunities.

The following overview describes some basic types of funds in rough order of risk, from lowest to highest. Investments seeking to achieve higher returns also carry an increased level of risk.

Money market funds invest in short-term debt investments such as commercial paper and certificates of deposit and are typically used as a cash alternative. Although a money market fund attempts to maintain a stable $1 share price, you can lose money by investing in such a fund. Money market funds are neither insured nor guaranteed by the FDIC or any other government agency.

Municipal bond funds generally offer income that is free of federal income tax and may be free of state income tax if the bonds in the fund were issued from your state. Although interest income from municipal bond funds may be tax exempt, any capital gains are subject to tax. Income for some investors may be subject to state and local taxes and the federal alternative minimum tax.

Income funds concentrate their portfolios on bonds, Treasury securities, and other income-oriented securities, and may also include stocks that have a history of paying high dividends.

Balanced funds, hybrid funds, and growth and income funds seek the middle ground between growth funds and income funds. They include a mix of stocks and bonds and seek to combine moderate growth potential with modest income.

Growth funds invest in the stock of companies with a high potential for appreciation but low emphasis on income. They are more volatile than many types of funds.

Global funds invest in a combination of domestic and foreign securities. International funds invest primarily in foreign stock and bond markets, sometimes in specific regions or countries. There are increased risks associated with international investing, including differences in financial reporting, currency exchange risk, economic and political risk unique to a specific country, and greater share price volatility.

Sector funds invest almost exclusively in a particular industry or sector of the economy. Although they offer greater appreciation potential, the volatility and risk level are also higher because they are less diversified.

Aggressive growth funds aim for maximum growth. They typically distribute little income, have very high growth potential, tend to be more volatile, and are considered to be very high risk.

Bond funds (including funds that contain both stocks and bonds) are subject to the interest rate, inflation, and credit risks associated with the underlying bonds in the fund. As interest rates rise, bond prices typically fall, which can adversely affect a bond fund's performance.

U.S. Treasury securities are guaranteed by the federal government as to the timely payment of principal and interest. Dividends are not guaranteed. Asset allocation and diversification are methods used to help manage investment risk; they do not guarantee a profit or protect against investment loss. Mutual fund shares, when sold, may be worth more or less than their original cost.

Mutual funds are sold by prospectus. Please consider the investment objectives, risks, charges, and expenses carefully before investing. The prospectus, which contains this and other information about the investment company, can be obtained from your financial professional. Be sure to read the prospectus carefully before deciding whether to invest. 1-2) Investment Company Institute, 2018

Larry Larry Dorn Dorn

Matthew Dorn Dorn Bonnie Bonnie Denzel Denzel Matthew

Dick Felstul Felstul Dick

216 East Washington Ave | Fergus Falls, MN 56537 | Direct: 218-739-5236 | Email: info@dornco.com

www.dornco.com Dorn & Co., Inc. does not provide tax or legal advice. The information presented here is not specific to any individual's personal circumstances. To the extent that this material concerns tax matters, it is not intended or written to be used, and cannot be used, by a taxpayer for the purpose of avoiding penalties that may be imposed by law. Each taxpayer should seek independent advice from a tax professional based on his or her individual circumstances. These materials are provided for general information and educational purposes based upon publicly available information from sources believed to be reliable - we cannot assure the accuracy or completeness of these materials. The information in these materials may change at any time and without notice. Prepared by Broadridge Investor Communication Solutions, Inc. Copyright 2018. Dorn & Co., Inc. is not affiliated with Broadridge Investor Communication Systems, Inc. Securities offered through Dorn & Co., Inc. Member FINRA|SIPC.

SPRING 2019 • FERGUS FALLS • 5

SPRING 2019 | contents

food + drink 22 24

A RECIPE FOR DECLUTTERING SMALL TOWN, BIG FLAVOR

22

features 26 SPRING AWAKENING 28 ORGANIZING 4X4 30 THE PATH TO A BEAUTIFUL YARD 32 WELCOMING SPRING FLORALS 34 DIY SPRING ARRANGING 38 THE BIGGER PURPLE HOUSE 44 SPRING COLORS

in every issue

Three Delicious Meals a Day Housekeeping & Laundry Services Daily Activities Appointment Transportation Massage, Salon & Much More!

50

43 46 50 54 56

EDITOR’S NOTE WOMEN IN HISTORY WHAT’S NEW IN NUTRITION COMING ATTRACTIONS WHY I LOVE ...

THE MAGAZINE

FLORAL DISPLAY DIY

THE BIGGER PURPLE HOUSE VOL. 4 NO. 4

6 • FERGUS FALLS • SPRING 2019

FERGUS FALLS Celebrating the lives of lake area residents

SPRING 2019

Marnie Whitehead, The Williams Company Store, recently hosted a Spring Design Class where participants learned tips and tricks of flower arranging.

See Page 34

FERGUS FALLS THE MAGAZINE

on the cover

parkgardensfergusfalls.com

44

ORGANIZING 4X4

Daily Journal media SPRING 2019

contributors Nicole Donley, photographer, loves the story a picture can tell.

She lives in Weetown with her husband, three children, two dogs and a cat. Her favorite sessions are cake smashes and milk baths.

Missy Hermes works for Otter Tail County Historical Society as museum educator. She and her husband, Paul, have two sons.

Originally from Omaha, Melissa Reiss moved to Sioux Falls a year ago where she is a professional organizer. Melissa is actively involved with her church and assists in a Ransom Recovery group helping others deal with hurts, habits or hang-ups. She is excited to see what Sioux Falls has in store for her family.

Katrina Mouser enjoys sorting through the evidence to help the public understand nutrition more clearly.

She and her husband and four children live on a farm outside Fergus Falls, raising pastured pigs and grass fed lambs.

According to multiple sources, the average American household throws away 300 lbs. or $2,200 of food each year! Chew on that for a minute!

Sandra Thimgan lives near Battle Lake, with her husband, Dan — her food photographer and official taster.

Joan Vorderbruggen finds immense satisfaction in designing and assisting others to experience a greater sense of well-being, especially in those spaces where humans and nature meet. She is an architect, designer, artist, and a guide for Shinrin-yoku (forest bathing).

Visit her websites at studiobirke.com or bircheart.com

y Hair Clinic Famil

E V E R Y D AY I S D I F F E R E N T. T H E R E A R E SO MANY THINGS GOING ON.

Mill Street

RESIDENCE

A LAKE REGION HEALTHCARE ASSISTED LIVING COMMUNITY

218.739.2900 | millstreet.org 802 SOUTH MILL STREET

218 West Lincoln Ave, Downtown Fergus Falls 218-736-4583 Open 7 Days a Week M-Th 9 am-8 pm • Fri 9 am-6 pm • Sat 9 am-5 pm • Sun Noon-5 pm

SENIOR DAY

Monday & Tuesday

20 OFF %

Excluding Special Services

FERGUS FALLS, MN 56537

SPRING 2019 • FERGUS FALLS • 7

n COMMUNITY SCENE Showcase Fergus Falls The Fergus Falls Chamber of Commerce welcomed in businesses for Showcase Fergus Falls 2019 March 19. With over 60 businesses from the Fergus Falls area participating, it wasn’t uncommon to see networking of employees and businesses showing community members what they do in their line of work.

The theme for the event was “Crusin’ Fergus Falls,” giving local vendors the opportunity to dress up in their best Hawaiian or summertime outfit. Motivational speaker Dave Cornell also brought words of encouragement to the businesses before the event was open to the public.

Productive Alternatives Daryn Toso and Tammy Anderson

The Fergus Falls Daily Journal advertising staff of Jim Sturgeon (right to left), Mary Sieling, Tom Grout, Anna Anderson and Amanda Childs dressed up as characters from “Gilligan’s Island.”

Keynote speaker Dave Cornell 8 • FERGUS FALLS • SPRING 2019

Dan Revering and Russ Rapp, Fergus Falls Young Professional Network

A Cooperative Financial Institution You Can Depend On

Home Equity Line of Credit

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*Contact the credit union for the most current rate

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218-736-5528 | 800-908-6466 413 Stanton Ave | Fergus Falls otpecu@prtel.com

n COMMUNITY SCENE Craft Beer Tour The Fergus Falls Craft Beer Tour saw a mixture of brewers, imbibbers and the community get together at the Bigwood Event Center March 23. The first in what looks to be an annual event had hundreds of individuals come out to try the best beer brewed in the area. The tour was a four-hour event that allowed attendees to sample craft beer, hard cider and malt beverages, while also talking with brewers and other patrons.

Outstate Brewing Company LLC’s Kaleb Rotering (left to right), Peder Lundberg and owners Pat Lundberg and Dan Mohagen.

Union Pizza and Brewing Company John Carlson.

Ashby Brewing Company’s Chrissy and Justin Flatgard showcase not only their brew but a trophy for their beer.

30 UNDER FORTY

NOMINEES REQUESTED!

CELEBRATE YOUR FAVORITE al n r u y Jo OTTER TAIL COUNTY YOUNG ADULT! Dail e h T • Volunteers • Community Involvement • Influential & Promising in the 9 2 e n • High school, college, & employed eligible Ju lishes

Pub 10 • FERGUS FALLS • SPRING 2019

EMAIL or CALL | Zach.stich@fergusfallsjournal.com | 218-739-7030

Peace of Mind Insured Auto | Home Business Contractors Bonds Commercial Truck | Life Health Group Free Consultation & Policy Review

Let us design a customized plan proposal that fits your unique needs with no coverage gaps.

Jason Pribbernow

Mark Welle

Erik Johnson

Roxie Malmstrom

Neva Redetzke

Your Full Service Agency Since 1887

Amy Peterson

www.ampins.com 218-739-3316 Toll Free 800-279-5671 920 Pebble Lake Rd, Fergus Falls

1215 North Union Avenue Fergus Falls, MN 56537

12 • FERGUS FALLS • SPRING 2019

Jamie Wallace, CKD Certied Kitchen Designer

218.998-3889

www.callalilydesigns.com jamie@callalilydesigns.com

WELCOME TO FERGUS FALLS’ ONLY FULL SERVICE HOTEL 925 WESTERN AVENUE, FERGUS FALLS

Fergus Falls • Battle Lake • Underwood • Rothsay

Country Inn & Suites by Carlson is a leader in the upper mid-scale hotel segment.

Our Fergus Falls location offers 96 guest rooms and suites. www.countryinns.com/fergus-falls-mn or 218-739-2211

Bigwood Event Center is Fergus Falls’ premier meeting, conference, event and wedding facility offering inviting, functional spaces and an outdoor patio. www.bigwoodeventcenter.com or 218-739-2211

WWW.CLINELAW YERS.COM

J.J. Cline

Paul S. Jensen

Dorothy P. Bradley

125 South Mill St. Fergus Falls, MN 56537

116 ½ N Lake Ave Battle Lake, MN 56515

115 Main Street Underwood, MN 56586

451 Center St. Rothsay, MN 56579

218-998-4088

Z103 Bar & Grill is home to local and national acts, boasting fresh made food, drinks, service and fun. Monday-Saturday 11 am-1 am z103barandgrill.com or 218-998-7652

Nikki Kaasa

218-862-6300

218-826-6858

218-867-3016

The Time is Right The time is right to establish your family’s link with future generations. A personalized memorial is a permanent record that will last for eternity. Let your wishes be known. We can help you develop ideas that will preserve your family heritage.

Ryan Welle

Michael Welle 736-3228 • 800-664-2549 • 1710 Pebble Lake Rd • Fergus Falls • FergusMonument.com SPRING 2019 • FERGUS FALLS • 13

n ENGAGEMENTS + WEDDINGS

from this day forward Sophie Russell and Tyler Petersen plan to marry in April, 2019.

Austin Sandmeyer and Ailiana Dabill will be married June 29, 2019, in Brainerd.

Ryan Sorkness and Alesha Norton will be married on Aug. 2, 2019 in Sartell.

Leslie Miller and Lloyd Weinreis were married February in Bismark, ND. 14 • FERGUS FALLS • SPRING 2019

203 W Lin Lincoln Ave Fergus Falls 218-736-6660 218-736 Mon-Fri 5:3 5:30am-7pm Sat 5:30a 5:30am-3pm Sun 7am-2pm 7am

Check out our EXPANDED

Burger Menu Served with your choice of soup, salad or fries

BREAKFAST BURGER CALIFORNIA RUSSIAN BURGER

REUBEN BURGER

HAWAIIAN BURGER

Carnations for Mom Dine with us on Mother’s Day (May 12) and mom will receive a free carnation!

n STYLE + FLAIR

and Garden Stop in to these local stores and spruce up your home for Spring with these products and so much more.

By Emily Hermes

This classy throw pillow will add a touch of spring to any piece of furniture in your home.

Natures Garden World • Fergus Falls $29.99

Add a heartfelt touch to your home — there’s no place like it, so make it your own.

Seip Drug • Battle Lake $10.00 These colorful plant pots can be used inside or outside and look great on a patio or balcony.

Natures Garden World • Fergus Falls $17.99 16 • FERGUS FALLS • SPRING 2019

This beautiful piece is sure to bring some added flair to your home - or a gift for those who matter the most!

Seip Drug • Battle Lake $8.99

Add a little rustic charm with décor such as this beautifully handcrafted birdhouse.

Seip Drug • Battle Lake $36.99 Let the Never Dry Plant Pal™ do all of the work.

Waters your plants by diffusion through the ceramic watering stake. Watering plants just got easy.

Natures Garden World • Fergus Falls $13.99

Let this ladybug garden stake land in your garden and bring good luck and protection for all of your flowers and friends!

Natures Garden World • Fergus Falls $26.99

Keep the garden and greenhouse looking blooming lovely this summer. Assorted colors of purple green & blue.

Large handle for better grip.

Removable head for easy pouring.

Natures Garden World • Fergus Falls $9.99 SPRING 2019 • FERGUS FALLS • 17

n DWELL WELL

Your home, Your nest Article and photos by Joan Vorderbruggen

18 • FERGUS FALLS • SPRING 2019

A

mong the most hopeful symbols of Spring is the bird nest, interpretations of which suggest the promise of new life, prosperity, comfort and protection. The nest can represent a place of incubation for new ideas or opportunities. The English language is filled with phrases affiliating the nest with the deep affection we hold for heart and home. While not all birds build their own nests or even construct their homes in trees, there are some aspects of nests that are consistent and can serve as inspiration for our Each bird knows instinctively how to construct her nest to accommodate herself and own homes: her nest-mates.

1. Nests are customized specifically for their occupants Each bird knows instinctively how to construct her nest to accommodate herself and her nest-mates. Her home is inherently an extension of herself, a simple layer between bird and outer world, formed with her own body used as the tool. The repetitive pressing of her breast against the nest materials forms an inner curve perfectly suited to her size, imprinted, so to speak, with her heart! Wouldn’t it be wonderful if our own home reflected such a deeply personal quality that it would leave no doubt as to whom it belongs to – and responds to?

Creating a home that is as intimately responsive to its occupants as a nest is to its respective bird means that the building and surroundings need to be closely integrated with each other, and with the inhabitants. Design decisions are based on the life and vitality of the inhabitants, offering a rich variety of sensory options: places of lightness and darkness, enclosure or views outward, spaces that are quiet and opportunities for pleasant sounds. The home, like the nest, allows for the experience and enjoyment of the seasons or the shifting light patterns during the day. Customizing our homes in such a way helps choreograph the movements of our daily and even seasonal life, offering us the perfect place to sit, pause, or move exactly where and when we wish to do so.

2. Nests reflect the environments in which the birds live.

When constructing their nests, birds primarily incorporate natural materials from their immediate vicinity. Whether twigs, leaves, grasses, or mud, each nest is very much “of the place” – a phrase used when a design reflects the authentic charac-

Opening the windows to bring in fresh air and connect you to the outdoors is healthier for you and for the planet. Photo by William Santos, unsplashed.com

Left: Each nest is as unique as the bird who builds it.

SPRING 2019 • FERGUS FALLS • 19

ter of its location’s natural, cultural, and historical context. We sometimes see homes that are clearly not of the place, and may recognize that something doesn’t feel quite right about them. Many times, people have a romanticized memory or affection toward a certain home “style” and try to recreate it.

However, a home found on a Spanish hacienda is inappropriate in a Fargo, ND neighborhood, contextually being at odds aesthetically and culturally, and lacking connection to local materials and a northern climate.* It is important that our homes reflect and connect with the local context, to give us that sense of place, to blend with the overall natural environment, and to appropriately respond to the climate. No matter that we have indoor heating and air conditioning, it is much healthier for us and our planet when we can naturally connect with a more varied source of temperatures and fresh air as much as possible.

3. Nests are designed for comfort, not to seek the admiration of other birds!

Our home should provide for shelter, safety and comfort, socialization, renewal, and self-expression. A smaller** home can do this beautifully and simply, offering us as much space as we actually need and use on a daily basis – nothing more.

When we have a personal sense of scale within our home, with spaces sized to allow us to keep track of our people and our things, we can feel a greater sense of security and connection, and a lower level of stress.

To feel the most comfortable to us, our own dwellings need to be tailored to fit our needs and personal forms of expression; not designed generically based on “resale” or to impress.

Nor should we feel compelled to follow decorating fads and design trends established by others, which can leave us feeling unfulfilled and disconnected from our own home. Like the nest, our dwellings can be a direct and authentic extension of our very being, our second skin.

Whether designing, building, or simply refreshing your existing nest, take cues from our feathered friends to dwell well in your own home: Make Direct Connections to Nature - Like a Bird’s Nest Does!

Whether designing, building, or simply refreshing your existing nest, take cues from our feathered friends to dwell well in your own home. It will connect you to place, uplift your sense of well-being, and be more supportive to the health of the planet!

• Provide direct views to trees, a garden, water, or whatever natural element is available to connect to. Then take time to enjoy the view!

• Incorporate as many natural and local materials in and 20 • FERGUS FALLS • SPRING 2019

A view through a window to a garden can enhance your personal sense of well-being.

Houseplants can do wonders to help elevate our mood.

around your home as you can. This means planting with native plants, using wood, stone, or brick rather than plastic, vinyl, or synthetic materials.

• Display reminders of nature around your home. Interact with them often.

• Bring in the outdoors! Open your windows and breathe in fresh air! Allow the sounds of the birds or breezes in the trees to surround you in your home.

• Allow yourself to feel the varying temperatures associated with the seasons when you can. Keeping your home closed and having a constant temperature no matter the season is similar to listening to a monotone person speaking 24/7. We need variety through all of our senses! *Actual example ** By “smaller” home, I refer to a size at or below the national average (2600 square feet). Between 1973 and 2018, the average size home in America increased by about 1000 square feet, while the average number of occupants in households dropped. Square foot allotment per person almost doubled in that time. Why do we need twice the space per person in the last 45 years? As far as we know, bird nests have remained more or less the same size during that time frame!

Displaying reminders of nature within our home, whether through materials used, or actually bringing pieces of nature inside, helps us stay connected and grounded, no matter the season.

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623 Frontier Drive, Fergus Falls, MN 218-739-2241 SPRING 2019 • FERGUS FALLS • 21

n EAT + DRINK

A RECIPE FOR

By Sandra Thimgan Photos by Daniel Thimgan

W

hen I heard that decluttering and organization were to be the theme for this issue, I tried to imagine what a food article featuring “decluttering” would look and taste like. Then I looked in my fridge and, voila, I had a brainstorm. Here was my inspiration for this article . . .

1 1/2 cups of leftover brown rice, two bags of cheese containing about 1/2 cup combined, a box of frozen spinach in the freezer too long, a tiny bit of red cabbage that screamed “time to eat me” and some shrimp in the freezer.

It all went into the mix with an egg and coated with panko crumbs. Refrigerate for an hour to firm up, mix up some Asian dressing to dress the salad, fry the burger a couple minutes per side, and serve over the dressed salad — seriously delicious decluttering!

In an effort to help us all “declutter” our fridge/ pantry/freezer, here are some ways to get started on the road to making better use of the food we have and to move us toward less waste of food and money. Enjoy!

Those veggies (celery/peppers/onions/carrots/broccoli) in the crisper that won’t be recognizable in another week? These are probably food items that are most often wasted.

• Dice them all and sauté them. At this point, take out a cup or so to use and . . .

• Whisk up eggs (two per person), add 1 T. water for each egg, beat vigorously. Pour them over the

22 • FERGUS FALLS • SPRING 2019

sautéed veggies and continue to fry until the egg is solidifying on the bottom, turn on your broiler, put the skillet into the oven at least 6” away from broiler, broil for 2-3 minutes, remove, top with your favorite cheese. Cut into wedges and serve your family an awesome omelet/frittata.

• Put the veggies in a saucepan, add 3-4 cups broth (chicken or beef). Bring to a boil and simmer for 20 minutes until veggies are cooked to your liking — easy, delicious, healthy, vegetable soup! Add one of those cans of beans in the pantry for some protein.

• Freeze the cooked veggies in 1 cup servings for use in later recipes.

DECLUTTERING Leftover rice/pasta/potatoes that will be dry as the Sahara later?

• Use the rice for a “burger” as mentioned above.

Potatoes can be mashed and made into potato cakes (fry in oil/butter). Pasta is great added to a green salad with some of those grapes that you need to use!

Lots to declutter here!

Half a jar of spaghetti sauce left?

Mamma mia!

• Make a quick white sauce (1 T. butter, 1 T. flour, cook 1 minute, add 1 cup milk). Add the spaghetti sauce for an awesome homemade tomato soup! Free up some cheese from the fridge drawer and make a toasted cheese sandwich to go with the soup.

Have some eggs that won’t be what they’re “cracked up to be” soon?

• Hard boil them. They will keep another 4-5 days and are so versatile. Don’t peel them until ready to use them. Eat them as is, grate/chop them into salads, or slice them on top of toast or a muffin for a fast breakfast.

Fresh mushrooms — but for how long?

• Fresh mushrooms are always my choice, but I rarely need uncooked, so I usually wipe them, slice them all, sauté in butter/olive oil, and store them in a glass container in the fridge. They last MUCH longer when they are cooked AND they are ready to add to eggs/pizza/soups/casseroles — no more throwing away that slimy, expensive ingredient!

Whipping cream? Don’t let it become “clotted cream!”

• Had that carton for awhile? Whip the cream as you would for dessert/cocoa. Pipe it or drop by spoonfuls onto parchment paper lined cookie sheet, stick the pan into the freezer until the mounds are frozen. Put the frozen creams into a ziplock bag and you have fresh whipped cream for your next dessert/oatmeal/french toast/or cup of cocoa. Thaw at room temperature until soft and enjoy!

As you can see, the ways to use up extra food are endless. Check out the sidebar for more hints to help make it happen. Here’s to delicious decluttering!

Decluttering Hints • Refrigerator: Store all your “leftovers” in clear containers so you can see items. Better yet, label the containers.

• Have a designated space in the fridge for those containers so you know the first place to look for usable items.

• Pantry: Keep like foods together (clear containers if you repackage), the oldest items in the front, and for the best chance of use, make a LIST and cross off what you take out.

• Freezer: Our chest freezer is in the basement.

We keep a food list on the freezer AND on the refrigerator door to help us know what we have and what we have used. We redesigned the containers/baskets in that freezer so like items are together, a real game changer.

SPRING 2019 • FERGUS FALLS • 23

n EAT + DRINK

Small town, big f lavor Award winning Ashby Brewing Company stands out in local beer making scene

By Deb Erickson 24 • FERGUS FALLS • SPRING 2019

I

have been a fan of Ashby Brewing Company’s Harvest AAA Amber ever since it appeared in the tap lineup at The Otter Supper Club in Ottertail. Curious about other beers ABC was turning out, my husband and I endured icy stretches of Highway 78 to Ashby where rumor had it that a great selection could be found at Club 74.

We no sooner seated ourselves at a table when a server appeared to take our order. Happily, Ashby Brewing had five varieties on tap. We wanted a flight, which allowed for four tastes – a great value at $5.00.

AAA Amber (4.8 ABV/25 IBU) pours a rich copper hue that has a smooth and creamy mouth feel, nice and malty, with caramel notes.

The Runestone Man IPA (6.1 ABV/62 IBU) exploded with citrus flavors and just the right amount of hoppiness to distinguish it as an IPA. Norwegian Blonde (4.9 ABV) with a lower alcohol content and lighter color is ideal for light beer drinkers just getting into crafts. Well rounded and smooth, this refreshing beer is drinkable year round.

Bull Session Pale Ale (5.0 ABV/50 IBU) rounded out our flight. Light in color with plenty of effervescence, this medium bodied ale is robust without over-the-top hops.

We recently ordered the Peppered Pig Farm Porter at the Rusty Nail in Battle Lake. Looks are certainly deceiving with this beer. It pours very dark and appears to be heavy and strong; we found it smooth, satisfyingly chocolatey with a peppery bite at the back of the throat. (ABV 5.2, IBU 23) The craft brewery is located in a former lumber yard office in downtown Ashby. With plans to add a taproom in the future, growlers are currently available at the brewery. Watch for the sign out front and their Facebook page for the schedule.

Ashby Brewing Company won the 2019 Brewer’s Cup for

the Peppered Pig Farm Porter as voted on by the VIP attendees at the Fergus Falls Craft Beer Tour held on March 23 – a well deserved honor.

Fergus Falls Craft Beer Tour We were in attendance at the Bigwood Event Center with about 800 other people (attired in “beer fest uniforms” Justin Flatgard, brewmaster at Ashby of brewery t-shirts Brewing Company, with the Brewers and flannel). What a Cup trophy for Peppered Pig Farm great inaugural event! Porter.

Due to the volume of people there, I’m sure it is on the organizers’ agenda to increase the venue size before the next event. A couple other ideas that occurred to me included: • Have some stand-up pub tables in the area where the food venders are located. Eating while standing up is inconvenient and messy.

• Print the ballots on a separate page from the brewery/beer list. I was reluctant to tear out a page to vote.

• Guarantee t-shirt sizes for the earliest registrants.

• The backpack swag bags were brilliant! It kept our hands free for all the sampling.

• The number and quality of breweries represented was impressive.

ABV stands for Alcohol By Volume and is usually listed as a percentage. By law in the United States, the ABV must be listed on each beer to give customers an idea about how much alcohol is in each brew.

IBU stands for “International Bitterness Units.” A lighter, lager like beer usually has around 5-10 IBU’s. A more bitter beer like an India Pale Ale (IPA) is more likely to be 50 or above.

SPRING 2019 • FERGUS FALLS • 25

SPRINGAwakening

Calla Lily Designs are ready to help bring some freshness into homes for spring

A

s the snow melts and the sun stays up longer, some of us may start to see more of the dust in our homes.

Spring cleaning is a great time to freshen up a home.

Jamie Wallace with Calla Lily Designs in Fergus Falls offered some advice for those looking to bring some light into their homes as the warm weather blows in.

Wallace established Calla Lily Designs in 2010. She graduated from North Dakota State University with a bachelor’s

degree in Interior Design and a minor in Business. “I changed course on my career path after taking an elective design class my senior year of high school,” Wallace said. “I fell in love with the design process and knew I wanted to pursue that passion full on.”

Springtime is a busy season for Calla Lily designs as clients plan for events such as graduation. Wallace said that spring is also the time for new building projects. Minimalism is

By Emily Carlson Photos by Jamie Wallace 26 • FERGUS FALLS • SPRING 2019

A splash of color and new countertops are just a few ways that you can take a bland looking bathroom and freshen it up. just one of the emerging trends in design according to Wallace. “Less is more is becoming more and more popular.

Clean lines, neutral color palettes and simple accessories seem to pack the biggest punch in today’s designs,” Wallace said. “Clients are looking for timeless designs in their spaces with unique details to set their space aside from others from unique tile splashes, decorative cabinet hardware or one of a kind granite slabs on their island.”

Every business has its challenges and for Wallace at Calla Lily Designs, being a self-employed entrepreneur means needing to be many places at the same time. “Often while overseeing a job in one location we have a delivery in another or while I am out of the office, there is no one on staff to greet walk-in clients or answer the phones,” Wallace said.

“That said, our clients are extremely accommodating in this area and recognize that while I am by appointment for our initial meetings, when their project is underway my team and I are available 24/7 to answer questions and keep things on task.”

Wallace is able to provide her clients a personalized experience in order to tailor to her clients’ tastes while also keeping in mind current trends. “We are able to offer a unique blend of experience, service and accessibility to numerous vendors to help keep our clients on point and on budget,” Wallace

said. “Helping them streamline their ideas into a design that not only looks fantastic but will also function well for their family for years.”

For those looking to do a quick makeover for their home as the long winter fades, Wallace offered up some easy tips that anyone can do. “Fresh paint on the walls or new cabinet hardware are little ways to spruce up a kitchen or bathroom.

Countertops or even new flooring can breathe new life into a tired space,” Wallace said. “Options are endless for materials to best suit your budget as well as fit the function of your space to suit your needs.”

Wallace’s favorite part of her job is building relationships with all the people she works with. “On the contractor side, we have become a well-oiled team allowing us the greatest success in working together to fulfill our clients’ needs,” Wallace said. “And with my clients, I can honestly say we become friends in many instances as we often work together towards our design goal for weeks and sometimes months.

That allows us to get to know one another and sometimes our families quite well!”

Simple fixes such as fresh new paint or hardware can make a huge difference in a home. Wallace and Calla Lily Designs are ready to help those in the area who are looking to bring some freshness into their homes for spring.

SPRING 2019 • FERGUS FALLS • 27

ORGANIZING 4X4 Spring is upon us and we can easily be overwhelmed by spring cleaning

By Melissa Reiss

O

ne thing that must be done before you can actually start your spring cleaning is decluttering and organizing your home after a long winter. That counter by the back door has become your catch-all spot, the mismatched sock pile has now filled a basket, the clothes to donate are in a pile on the floor of your closet, and the kitchen food pantry is a total mess. There are numerous things you can do to ease your mind.

You can contact your local professional organizer – or you can follow this 4X4 guide to get you on the right track to a more organized home.

28 • FERGUS FALLS • SPRING 2019

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SPRING 2019 • FERGUS FALLS • 29

The path to a beautiful yard Just as yearly trends ebb and flow in paint color and style, landscaping also evolves

By Daily Journal Staff Photos by Ben Stumbo

F

rom October to March, landscaping in Minnesota is mostly defined by white: mounds of snow, piles of ice, and perhaps the occasional snowman or two. One of the nicest parts about spring is the pride of your outdoor space. When the temperature starts to grow, the earth underneath is eager to follow suit.

Just as yearly trends ebb and flow in paint color and style, landscaping is yet another point upon which we can be constantly evolving. While it’s not realistic to be able to quickly redesign your entire yard or plant a fullgrown tree, there are a Rock gardens are increasingly popular, obviously easy to maintain, and make the liveliness of your few easy ideas to spruce plants really pop. up the outside of your have. Also ask your local landscape companies and nurseries home and give it a fresh look and feel this spring. for help.”

“A few things to do first when looking into landscaping your While mulches have always been a staple around flowers yard is to take note of the sun exposure or lack thereof for and in gardens, this year we forecast that rocks are the new planning out what plants or shrubs would be suitable and mulch. Rock gardens are increasingly popular, obviously easy thinking about what you want to accomplish with your new to maintain, and make the liveliness of your plants really pop. landscape,” Ben Stumbo of Nature’s Garden World said. “Do Rocks actually make a really nice filtration system for rainwayou want it to be a place to escape and unwind or an extenter and general watering, especially if a space has little drainsion of your home for entertaining or simple and low mainage, rocks can act as their own filter down to the earth. They tenance. When designing or coming up with a plan another also typically prevent weeds from growing as easily as out of thing to think about is what fits into the style of your house mulch, that quickly harvests new growth. Light colored rocks and what overall look and feel you want your landscape to 30 • FERGUS FALLS • SPRING 2019

Edging provides clean lines and separation from the lawn and planting areas.

can brighten up a shadier space, and large, stepping-stone rocks can be layered in for plant access or to create a walking path through a space that might need it.

Another semi-simple solution to sprucing up an area is a pergola. Pergola literally means “projecting eave,” and can be an extended roof or a stand-alone structure that can really bring new dimension to your yard. This may be the closest thing to suddenly having new tree growth in your yard. A pergola is large, pleasant to look at, and can even be a space under which you may find yourself relaxing this summer. While pergolas come in many shapes and sizes, you can build them yourself or pick one up at most large home-improvement stores. This can be a really nice place to hang string lights or start to grow vining, and is also a really nice place to set a few

new pieces of lawn furniture and enjoy the lovely yard you’ve created.

Some trends that Stumbo has noticed are creating an outdoor living space that is a functional spot for entertaining, like fire pit areas on a paver or flagstone patio. Also outdoor kitchens and grilling stations, areas that not only look great but have a purpose and functionality. “As far as plants go, edible plantings continue to be something people ask about and are looking to incorporate into their landscape along with sustainable and low maintenance plantings,” Stumbo said.

If you are looking to spruce up your yard, but don’t have the budget Stumbo offers a few ideas.

“When looking to update or spruce up your yard on a tight budget a couple of things you could do are, work with what you have already and thin out or trim up existing plants around the house, pull out any plants or shrubs that are dead or unsightly and replace it with a new one. New shrubs or perennials are a great way and low cost way to spruce up a planting area around the house. Another thing to look at is sprucing up the mulch or rock in your landscape. Fresh mulch does wonders to give the illusion of an upgraded landscape as well as fresh rock. Also using edging to give you clean lines and separation from the lawn and planting areas.”

But after you have done your landscaping, what should you do to maintain it?

“When maintaining your yard post redesign one of the most important things to do is knowing how to maintain your new design. Knowing when and if you should trim or cut back plants and shrubs and prune trees. What kind of watering schedule and how much water for new plants, shrubs and trees or if its a newly seeded lawn. Also being diligent with the upkeep whether by yourself or a professional. If you stay on top of it, it won’t become a big task or take up your whole weekend,” Stumbo said.

A pergola is a simple solution for sprucing up the yard. Provided SPRING 2019 • FERGUS FALLS • 31

Welcoming in spring florals Let spring bloom with colorful plants and arrangements

By Emily Carlson

W

Photos by Mathew Holding Eagle

hen thinking of spring, the first thing to pop into many people’s head is flowers. As the saying goes, those dreary showers in April should bring colorful flowers in May. Deb Mathues, owner of Petals & Posies in Battle Lake is focused on bringing high-quality florals to her customers as springtime begins.

Mathues and her husband, Russ, raised their three sons in Battle Lake and have three grandchildren. “We love spending our summers on West Battle Lake where our families rent a seasonal cabin,” Mathues said. Mathues runs the floral shop along with the help of Annette Maudal during holiday seasons and special occasions.

Going into the 15th year of business, Mathues has years of experience in the floral industry and offers a variety of prod-

Colorful arrangements in unique pots enhance decks and porches.

32 • FERGUS FALLS • SPRING 2019

ucts and services. “We provide everyday, special occasion, sympathy work, weddings, and, of course, prom is in full swing,” Mathues said. “Besides fresh floral, we offer arrangements, a variety of home décor, permanent botanicals, green and blooming plants, succulents, cactus and so much more.”

Additionally, Petals & Posies repurposes antique and galvanized containers for outdoor gardens.

As someone who always enjoyed being outdoors and flower gardens, becoming a florist was a natural path for Mathues.

She is excited to have springtime finally here and enjoys using some of her favorite flowers in spring bouquets. “My favorite part of spring is the new growth. Tulips are my favorite flower and spring brings tulips, daffodils, and so, so much more,” Mathues said. “We love when our garden pots and hanging

Tulips are Mathues’ favorite flower.

Deb Mathues arranges fresh tulips in a vase. baskets arrive in May, that’s a sure sign of spring” While some of the classic flower choices such as tulips and daffodils emerge every spring in bouquets, Mathues noted that other unique options such as succulents are becoming more popular. Petals & Posies will be offering a new succulent bar class this year, along with a line-up of other workshops, to embrace this trendy option for gardeners. “Succulents are very popular this year,” Mathues said.

As the snow melts and rain begins to fall, the outdoors can begin to look a bit dreary. Remember to think about the bright colors that flowers can bring into the world and into your home. A simple vase of tulips or a succulent garden can make all the difference.

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SPRING 2019 • FERGUS FALLS • 33

Cut floral foam 1/4” shorter than the top of the vessel.

DIY SPRING

By Deb Erickson

Place artificial moss on top of, and down the sides of the foam.

Photos by Nicole Donley

Participants in a Spring Design Class proudly toted vibrant green succulent arrangements home recently.

The class was held at The Williams Company Store in Ottertail and presented by Marnie Whitehead.

Whitehead, proprietor of The Williams Company Store, learned floral design from an aunt while in high school and continued at Flower City in Bloomington when attending college.

Use additional moss inside if foam needs to be stabilized.

Marnie Whitehead explained the three styles of floral arrangement.

Bow making was demonstrated step by step.

Place tallest green in the center of the arrangement and push stem all the way down.

34 • FERGUS FALLS • SPRING 2019

Working in a circular fashion, add greens in decreasing sizes.

Place them at an angle.

ARRANGING She specializes in Christmas trees and custom arrangements and has created designs for Fergus Falls Tour of Homes.

Class members learned about local wild flowers and plants suitable for arrangements, as well as seasonable selections found in the woods, along roads and ponds.

Whitehead made bow-making look manageable with a pinch here and there, looping ribbon in varying lengths and the twist of a wire.

Continue rotating the vessel and insert the stem of each piece of the arrangement at an angle.

All pieces should appear to be sprouting from the center.

Arrangements should be one to one and a half times the height of the vase.

Linda Dunker, Deb Foster, Debra Getchell, Deb Erickson and Jan Mindemann participated in a Spring Design Class presented by Marnie Whitehead.

Chipped and mismatched dishes can find a new life as a planter.

Raffia ribbon bows and Easter bunny pics completed the arrangements.

SPRING 2019 • FERGUS FALLS • 35

Nicole Donley Photographer

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38 • FERGUS FALLS • SPRING 2019

THE BIGGER PURPLE HOUSE

By Emily Carlson Photos by Nicole Donley SPRING 2019 • FERGUS FALLS • 39

Fondness for remodeling combined with expertise motivate couple to renovate the “Cow House”

L

aura Johnson and John Rutten both share a love for home remodeling. Each has a background in construction and years of experience creating beautiful spaces.

Together, the couple has taken on the task of remodeling a large home in Fergus Falls, known to many locals as the “Cow House.”

Built in 1901, the house has a long history behind it including surviving the infamous cyclone of 1919 that destroyed much of Fergus Falls. Johnson said, ‘Two blocks from here was devastated and we survived.” Many locals now remember the house as being referred to as the “cow house” because of a previous owners cow statue that stood in the front yard. “The cow went back to the original family,” Johnson said.

Unfortunately, after a long period of no one looking after the house, the home began to deteriorate. “When I bought this one it was a distressed property, extremely. We had about a semi-load of garbage that had to go out of here. It was a hoarder house. It was a squatter house,” Johnson said. “There was a lot of criminal history behind it so it was really a very bad situation. And the house was so distressed that basically no bank would touch it.”

Despite its history, Johnson and Rutten were excited to get their hands on the property. Johnson said, “We saw it and

Dramatic arches connect the dining room to the kitchen.

The house was in a state of disrepair when Johnson and Rutten bought it to renovate.

40 • FERGUS FALLS • SPRING 2019

The original hardwood flooring is intact after 70 hours of sanding.

Tile wallpaper reminiscent of an earlier time enhances the first floor ceiling. thought, ‘It’s a complete piece of crap, let’s buy it!’” Rutten works in construction and owns Hard 2 Handle LLC. Johnson used to have her contractor’s license and now works in real estate. Rutten’s two sons both work in construction and have lent a hand in the renovation process as well. “So we are kind of a construction family,” Johnson said.

Johnson herself has renovated over 30 properties in her lifetime. Since renovating her first home when she was 18 years old, she has moved to a new place approximately every two to three years to redo another house. “I was flipping before flipping was a word,” Johnson said.

The couple started the renovations in October 2013. Considering the rough history of the home, Johnson and Rutten needed to gut the house down to the studs. This meant cleaning the house out of all the piled up garbage that had collected over the years. The two would have to wait two years before they were able to actually move into the home after crucial, initial projects were completed.

The first detail that likely stands out to onlookers is the exterior color of the home. The house is painted a dark lavender color which surprisingly, isn’t the first time Johnson has used this color. She renovated the house on West Lincoln Avenue in

A master bedroom cupboard was transformed into a small home office.

SPRING 2019 • FERGUS FALLS • 41

The former garage was converted into the kitchen.

Original leaded glass lends character to the home.

42 • FERGUS FALLS • SPRING 2019

Fergus Falls and painted it a similar purple color thinking that no one would ever want to buy a house with such a unique color. To her surprise, a buyer came to her door and asked to buy, loving the color of the house. Johnson and Rutten refer to that house as the “big purple house” and their current property on Cavour Avenue as the “bigger purple house.”

Expanding the house was one of the biggest tasks. Johnson and Rutten connected to the home to the existing garage, converting the former garage into their current kitchen and adding a guest bedroom above the garage. Walking through the front doors, one will see the original hardwood flooring throughout.

“There is 70 hours just of sanding in the floors,” Rutten said.

Looking upward to the ceiling in the first level living room, there is a tile wallpaper reminiscent of an earlier time. Small but crucial details such as these are seen throughout the home, connecting it to its rich history.

Listing every single project that Johnson and Rutten have done with the home would be lengthy. Some of the other major tasks completed include redoing the staircase, putting in all new electrical and plumbing systems, creating custom air returns and adding on the upper level above the garage to create a guest room.

One aspect of home renovations that Johnson and Rutten are passionate about is recycled materials. “The rule of thumb is you don’t throw anything away until the project is done,” Johnson said. She said that most everything that had to come out of the house as construction wen ton was recycled.

“Everything that we put out was taken by crafters and people who do renovations.”

Even the paint in the house is recycled. “Other than the white paint, every bit of paint on every wall is recycled paint from the recycling center,” Johnson said. “We just mixed the paint.” This created a fun element of surprise for the couple as they didn’t quite know what color they would end up with.

However, the exterior purple shade was intentional. “I wanted something that would stand out,” Johnson said.

Walking upstairs, one will notice that the footprint of the upper level is practically identical to the first floor. Johnson and Rutten rent the upstairs out to their roommate who has their own kitchen, bathroom, laundry, living room and bedroom.

All of them share the new guest room that can be used for whoever needs it.

Many features of the original home were kept including original lead glass windows and built-in shelving that was added in the 1960s. One cupboard in the master bedroom which originally held a large Lazy Susan was transformed into a small office by Johnson and Rutten.

Johnson and Rutten focused on supporting local businesses throughout the renovation process. “We try to keep most of the project local,” Johnson said. “So it helps the community in the

Maintaining the integrity of the original home was a priority as displayed by the French doors.

Built-in shelving, added in the 1960s, provides adequate storage.

sense of just putting money back into it.” All of the building materials were provided by Cullen’s Home Center in Fergus Falls where Johnson used to be a designer.

Following the advice of experts around you and getting a variety of ideas in the picture are two of the pieces of advice Johnson and Rutten gave for those looking to renovate a home “Laura has a saying that if you have two people that think the same way the whole time, one of you is useful because you’re not thinking different,” Rutten said.

When asked why she choose to renovate this house rather than just build new, Johnson said, “It’s a cool old house that had character and it was going to take someone who had done it a few times.” She continued, “When you know what you’re getting into and when you know what it can be. … It’s worth saving.”

Although there are still tasks to do and details to complete, the transformation of the “Cow House” or the “bigger purple house” is obvious and impressive. The work Johnson and Rutten have done has changed the course of this otherwise forgotten home to turn it into the home it is today.

Laura Johnson and John Rutten remodeled the former Cow House.

SPRING 2019 • FERGUS FALLS • 43

Spring Colors Create drama with bold paint colors Spring has finally arrived after a long winter in the midwest.

Now is the time to start thinking about ways to freshen up your home to match the freshness of spring. Designer Jeanene Hoppe from Fergus Home & Hardware and Culllen’s Home Center offered some direction on how to do just that.

COLOR OF THE YEAR Pantone LLC, a corporation known for its Color Matching System, named their annual color of the year as “Living Coral” for 2019. According to Pantone, the “Vibrant, yet mellow PANTONE 16-1546 Living Coral embraces us with warmth and nourishment to provide comfort and buoyancy in our continually shifting environment.”

As the spring of 2019 begins, Hoppe expects to see the color in the spring fabrics Fergus Home & Hardware and Cullen’s Home Center will receive. Hoppe envisions “Living Coral” working as a great accent color in a home. “I feel ‘Living Coral’ needs to be grounded with darker neutrals. I love it with a dark gray, charcoal or even black. I could also see it with chocolate brown or ‘greige,’ ” Hoppe said. “In the south and coastal areas you would probably see it paired with white and turquoise or a strong blue. We are still seeing lots of blue, especially navy and blue-greens, from pale aqua to turquoise.”

PSYCHOLOGY AND PERSONAL CHOICE Hoppe brought up the need for everyone to choose colors that speak to them individually. “I feel you really have to love a color to use it, no matter who says it is the new trend,” Hoppe said.

As color trends change each year, it’s important to remember that everyone has their own preferences. “Remember that in 2018 we had lilac and before that a bright green. Color choice is definitely psychological,” Hoppe said. “I have ‘blue people’ who like different shades of blue with white and cream throughout their house. Others like touches of red.”

Personally, Hoppe likes to utilize many shades of green in her home. “In one bedroom I added a grayish purple, in another room I added burnt orange side panels and pillows to tie in with the brick, in another white and taupe bathroom, I have bright green towels.” She also likes to incorporate black in small details 44 • FERGUS FALLS • SPRING 2019

By Emily Carlson

when updating homes with “frames, shelves, mantles, lighting and metal accents such as candle holders and cabinet hardware,” Hoppe said. “You might even paint a door black, which is a timeless look.”

Painting a door black transforms a cottage look into instant sophistication.

Pantone LLC named their annual color of the year as “Living Coral” for 2019 GO NEUTRAL Nervous about adding a bold new color into your home?

Go another direction and embrace neutrals throughout your house. “This takes a good eye because you will need to look at a balance between light and dark and smooth and rough textures,” Hoppe said.

The designer suggests those with farmhouse, traditional or rustic decor to consider the idea of using all neutrals. “Then to add warmth and interest, add touches of nature like rustic wood pieces, a vase of branches, live plants, rocks and candles, rough hand woven textured pillows and throws,” Hoppe said. “Pull the look together with some patterned fabrics, an area rug and new lamps with fresh white lampshades and metal bases. Then if you “need” color, you can throw in colors from nature like copper and gray green.”

ARTWORK A small and simple factor in many rooms is artwork. Not always a top priority, artwork can transform a room quickly.

“Take a look at your artwork. Maybe it has outlived its useful-

ness and beauty. Often pictures will fade over time or they could be enjoyed more in another room,” Hoppe said. “I prefer using canvases now instead of prints covered with glass. They are so much easier to see and enjoy.”

Another easy fix for wall art is to group photos together.

“Too many people have pictures that are too small for the size room and space,” Hoppe said. “If you have multiple small pictures that have meaning and you enjoy, then do a grouping of them.”

BUDGETING Updating home decor can be seem intimidating and expensive. Hoppe advised, “Give yourself a budget and tell yourself, this Spring, instead of buying new clothes, I’m going to outfit my room.” She suggests that getting a second opinion can help the process. “When we see a room every day, it’s hard to imagine it any other way,” Hoppe said. “Hire a designer for a consultation or call on a friend who will be honest with you and you know has a good eye.”

Taking the time to freshen up your home is a great way to welcome the warmer weather. Even if it seems like a daunting task, there are simple steps you can take to transform your home. “This will be something that you’ll be able to enjoy every day and pull you out of our long winter into a bright cheerful Spring,” Hoppe said.

SPRING 2019 • FERGUS FALLS • 45

n WOMEN IN HISTORY

Phoebe Welch Was a Victorian Version of Marie Kondo

By Missy Hermes Photos courtesy of Otter Tail County Historical Society

T

he idea that tidiness sparks joy can apply to a community as well as a closet. Back in 1905, a Victorian-era version of Marie Kondo lived here in Fergus Falls. Her name was Phoebe Welch and she shared her ideas for the village in a speech entitled, “Fergus Falls. As It Might Be.” Wheelock’s Weekly newspaper reprinted the text of the speech.

Phoebe Welch and she shared her ideas for the village in a speech entitled, “Fergus Falls.

As It Might Be.” Wheelock’s Weekly newspaper reprinted the text of the speech.

Phoebe Welch’s opinion actually carried some weight in town. She was married to Dr. George Welch, the administrator at the Fergus Falls State Hospital, and is credited with implementing the first occupational therapy programs in Minnesota. She also founded the Fergus Falls chapter of the Federation of Women’s Clubs and served as an officer at the state and national levels.

Phoebe advocated for women’s suffrage but her death in 1918 meant that she never voted.

Despite lacking the ballot, Phoebe took a leading role in civic affairs. At a meeting of the Civic Improvement League, she made the following remarks that still strike a chord 100 years later.

Fergus Falls is a city of great possibilities, possessing great charm, many natural advantages and inhabited by a discriminating and intelligent set of people who usually get what they want if they only know what they want.

The question for us to discuss is what is needed to enhance these natural advantages which we know are ours and make our little 46 • FERGUS FALLS • SPRING 2019

city the beautiful place it ought to be.

Topographically we have an almost ideal location. The river running through the town is one of our best features that only needs a little discriminating treatment to be very beautiful where it is now only useful. The work that has been done to improve its banks suggests possibilities of further attractiveness and the making of a pleasant and convenient recreation ground.

BEAUTY OF LAKE ALICE Then we have our gem, our little Lake Alice, set in the heart of the city, a feature that is the surprise and envy of all our visitors. Its luster is a little dimmed and the setting tarnished, but it is the real thing and ought to be cherished and made beautiful, as it can be with little trouble and expense.

FIRST CLEANLINESS Cleanliness is next to godliness in municipal affairs as well as personal. There’s a self-respect that comes with a tidy, clean, well-ordered city as with a home or an individual and so the first thing that should be done before any great ornamental features are established is to make our streets clean and respectable, to remove and keep them free from rubbish and to induce people not to make a dumping ground of the

Downtown Fergus Falls c. 1900. Included in the photo are the Pickit Block and the First National Bank. Animals and dusty streets added to the need for spring cleaning. [6512]

Mrs. Welch organized and directed the first Industrial Therapy Department at the State Hospital, now called Occupational Therapy.

The State of Minnesota built and dedicated the Industrial Building on the hospital grounds to Phoebe Welch in 1936 with an inscription over the entrance in her memory. Despite it’s significance to the medical history of Minnesota, this building has been slated for destruction.

SPRING 2019 • FERGUS FALLS • 47

Looking out over Lake Alice with the Fergus Falls State Hospital in the background, c. 1909. [3840]

From left to right: Dr. William Patterson, Phoebe Welch and Dr. George Welch [4401]

public way, but to find some other place in which to dispose of their old tin cans, stove pipe, carpet rags, worn cooking utensils and all that sort of thing for which there is no longer any use.

The using of vacant lots as a dumping ground for worn out machinery, old wagons, buggies and their kindred is one of the most deplorable practices possible and some way ought

to be devised to remedy this very bad habit. If we could only set the fashion of … we’d hardly know ourselves we should be so clean.

Phoebe Welch’s speech is too lengthy to entirely reprint but interested persons can find it and many other community treasures in the archives at the Otter Tail County Historical Society.

A photo of the Federation of Women’s Clubs, Fergus Falls Chapter in 1912. Phoebe Welch is standing, first on the right. [13048] 48 • FERGUS FALLS • SPRING 2019

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n WHAT’S NEW IN NUTRITION

Pantry with a Plan

A

By Katrina Mouser, RD Photos by Emily Carlson

50 • FERGUS FALLS • SPRING 2019

M

y kitchen is my happy place, and being a dietitian on top of it, you would think that would be a recipe for a stellar meal planner. But the truth is – I am a terrible meal planner! (I know, I just blew all of your minds!) All of us have a different approach to figuring out what to make for meals, so I thought I’d share what works for me.

I think meal planning typically goes along with Type A personalities. You find your recipes, make your grocery list, and stick to it. While I am a fairly disciplined person, there is a non-conformist in me that feels restricted when I make a meal plan.

Even though I don’t plan meals in the typical way, I still have to have a plan. Meals don’t appear on the table out of nowhere!

I keep a very well stocked pantry and freezer with bulk grains, nuts, frozen and canned vegetables, and meats that our family uses routinely. I then grocery shop once a week with a standard list of fresh fruits, vegetables, dairy products, and any other extra ingredients not on my normal list (fresh herbs, a special meat or random condiment, etc.)

Remember: The healthier the items you keep on hand, the healthier the meals you will make!

Since I have the bulk of my ingredients on hand, I choose one of them – usually meat or legumes – to start my search for the recipe that features that ingredient on Pinterest or in my cookbooks. Most of the time, I will have all the ingredients ready to go because of my earlier shopping. If I don’t have all the ingredients, sometimes I will substitute something similar, or if that ingredient will make or break the recipe (for example: dry ginger will not make a good substitute for fresh ginger root!), I will add that to my list for my next shopping trip.

Every few days, take inventory of your fridge to see what items are close to expiring. Using those foods, find a recipe that will utilize the ingredient that is the largest quantity and/or the most expensive. This will save you money, and squeak out an extra meal with what you have on hand.

About twice a year, I inventory our freezer, fridge, and pantry and try to utilize the half-used/ soon to expire foods in my cooking. This reduces waste (and money),gets you more bonus meals, and frees up more space in your kitchen! If there’s

SPRING 2019 • FERGUS FALLS • 51

something that you really won’t use or don’t like – or know it’s not good for you, pitch it instead of pushing it to the back.

In order for this type of meal planning to work, your pantry, fridge, and freezer needs to be full of useful foods (not just snack foods!) that YOU love to cook with and eat. Here is an idea of the healthy items I like to keep on hand in my kitchen: What You Will Find in my Pantry: Grains: brown rice, basmati rice, quinoa, dry beans, lentils, barley, oatmeal, ww flour, white flour, ww pastry flour, cornmeal, wild rice, whole grain bread Canned items: tomato sauce, diced tomatoes, tomato paste, evaporated milk, chicken stock, shelf stable almond milk, refried beans, black beans, chickpeas, white beans, coconut milk, canned pumpkin Dried Fruit: craisins, raisins, Medjool dates, cherries, blueberries Condiments: balsamic vinegar, rice wine vinegar, olive oil, and every spice imaginable, honey, peanut butter, almond butter What You Will Find in my Freezer: Nuts (keep in freezer): walnuts, pecans, almonds, pistachios, cashews, unsweetened coconut, sunflower seeds Frozen fruits: blueberries, raspberries, strawberries, overripe bananas, and perfectly ripened bananas (for smoothies) Frozen Veggies: edamame, peas, butternut squash What You Will Find in my Fridge: Dairy Products: shredded cheddar, block of Parmesan, cream cheese, milk, plain Greek yogurt, feta cheese Fresh Vegetables: celery, carrots, onions, fresh garlic, fresh ginger, avocados, tomatoes, lettuce / greens, guacamole spread, bell peppers, cucumbers Fresh Fruits: apples, oranges, clementines, lemons, limes Other Items: whole grain tortillas, maple syrup, eggs

52 • FERGUS FALLS • SPRING 2019

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COMING ATTRACTIONS

WALK MS When: Sunday, May 5, 2019 Time: 11 a.m. - 2 p.m.

Where: M State - Fergus Falls.

Info: Together We are Stronger! Together, we become a powerful force.

With each step, every dollar you raise, you’re helping us reach our goal - a world free of MS! For more information and to register for the walk visit www.walkms.org.

BIGWOOD LECTURE SERIES: CLAY MOSER When: Tuesday, May 7, 2019.

Time: 6:30 p.m. - 9:30 p.m.

Where: M State - Fergus Falls.

Info: The Bigwood Lecture is May 7, 2019 in Legacy Hall of the Fergus Falls campus of M Sate. Doors open at 6:30 p.m. with the Lecture beginning at 7:00 p.m. It is free for all to attend and we hope you are able join us. Listen to Los Angeles Lakers assistant basketball coach and director of basketball strategy talk about his humble beginnings all the way to the bright lights of Hollywood with one of the most wellknown teams in the National Basketball League.

MINNESOTA WALLEYE AND BASS FISHING OPENER When: Saturday, May 11, 2019.

Where: Lakes and rivers across Minnesota.

Info: Get ready for another year of angling as the 2019 Minnesota walleye and bass fishing opener takes place May 11. With a weekend full of fishing, why not ask mom to join in? Mothers who are residents of Minnesota can fish without a license during “Take a Mom Fishing Weekend” May 11-12.

NATIONAL TRAILS DAY SUNSET HIKE When: Saturday, June 1, 2019 Time: 7:30 p.m.

Where: Prairie Wetlands Parking Lot (Fergus Falls) Info: Join the Minnesota Waters & Prairie Chapter of the North Country Trail Association as they host a scenic hike through beautiful prairie while the sun sets on the area.

The hike is open to all ages and experiences. The hike is apart of the group’s “Come Hike With Us” program. For more questions or information, email lowellscarpenter@ gmail.com.

LAKE REGION RUN When: Saturday, June 1, 2019 Time: 7:30 a.m. Half-marathon and half-marathon relay start, 8:20 a.m. 1-Mile start, 9 a.m. 5K start (staggered start).

Where: Fergus Falls Community Arena Fee: Half-marathon $45, running combo $35, 5K $30, half-marathon relay $70, 1-Mile $15.

Info: The Lake Region Run has been the lakes area premier halfmarathon, half-marathon relay, 5K, and 1-mile event since 2007. The beautiful scenery of the Fergus Falls area, the variety of race lengths, 54 • FERGUS FALLS • SPRING 2019

SUMMERFEST When: Friday and Saturday, June 7-8, 2019.

Where: Regional Treatment Center grounds, Fergus Falls.

Info: Two days full of activities for all ages. Each day will include handmade crafts, children’s activities, vendors, music, food, and much, much more. On Saturday at 6 p.m., the event’s annual parade will hit the streets of Fergus Falls with floats, collector cars, marching bands and much more. This event is free to the public. For more information, visit Summerfest - Fergus Falls on Facebook.

TURTLE FEST When: Wednesday-Sunday, June 12-16, 2019.

Where: Perham Info: With the international turtle races being one of the highlights of the summer, the city of Perham would be silly to not have an entire festival based around their favorite creatures! Each June, the Perham community comes together to celebrate summer. Like most communities, their summer festival is based around one of our local icons – theirs just happen to be turtles. Turtle Fest features a wide variety of events and activities to suit the whole family!

Whether you are up for racing turtles or watching the grand parade, there is something for everyone!

RELAY FOR LIFE OF OTTER TAIL WEST When: Friday, Jun 14, 2019.

Time: 5 p.m. to 9 p.m.

Where: M State - Fergus Falls.

Info: Join us to celebrate our survivors, remember those we have lost and fight back against cancer. For more information, visit Relay for Life Otter Tail West on Facebook.

FERGUS FALLS PADDLE FEST When: Saturday, June 22, 2019.

Time: 10 a.m. to 2 p.m.

Where: Veterans Park Behind Fire Hall in Fergus Falls Info: The fifth annual Fergus Falls Paddle Fest. Free Event.

Come learn to Paddle a Kayak or Canoe. Bring your own or use one of ours. Fun Challenge race up river and back begins at 1:00 pm. Young children must be accompanied by an adult.

SPRING 2019 • FERGUS FALLS • 55

COMING ATTRACTIONS

and ideal temperates in early June make the race a perfect fit for the casual runner/walker to the serious competitor who wants to tackle the challenging hills of the half marathon course.

Why I love Spring...

Alyssa Johnson enjoys being active. As a personal trainer, Johnson works with her clients to get them in the best physical condition with her training knowledge and exuberant attitude. Just like how spring provides a refreshing relief from winter, Johnson keeps her clients’ workouts fresh as they pursue their fitness goals.

What do you do for a living?

I am a personal trainer. I help people become stronger and in less pain. My goal is to optimize the human body, no matter the starting point. I’m also an unaccredited therapist.

What brought you back to Fergus Falls?

My family.

What are you hobbies?

Working out, studying the human body. Fishing.

Watching documentaries. Capturing the life of my cats.

Longboarding. Fishing. Recently got into an herb garden (we’ll see how it pans out). Cooking. Hanging with family.

Why do you love Spring?

Renewing life, increased energy in the air, less preparation time for going outside.

Alyssa Johnson

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Are you someone that enjoys landscaping your yard and interior design or would you rather leave that to someone else and why?

I do enjoy it, however, I would leave it to someone else because the end result is not enjoyable for others.

How do you keep your workouts fresh?

By knowing my clients inside and out and adjusting their workouts accordingly. I use a Square 1 System to reopen blocked neural pathways for my clients. Then we challenge their nervous system a little more each time, and fix them again using the Square 1 System.

The same basic movement principles apply to everyone, that doesn’t get fancy, it’s the variables my clients come in with that I need to adjust to, small details in the workout, to keep them fresh.

What are my thoughts on this past winter?

It came and went just like the last years. I think I should have done more burpees in the snow.

What do you like about living in Fergus Falls/Ottertail County?

The lakes, family, and being away from big natural disasters If you weren’t doing what you are doing now for work, what would you be doing?

Running an animal shelter, a PI, or trying to become a hip hop dancer.

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