TIMES Lewiston man Will Godfrey preps for National Senior Games / PAGES 10-11
STILL GOT GAME
A monthly magazine for the region’s seniors
JUNE 3, 2019 / VOL. 29, NO. 6
MOSCOW MAN SHARES NORSE HERITAGE |3 | 3 CATCHING UP WITH ‘POTSIE’ OF ‘HAPPY DAYS’ FAME |12 | 12
golden
Birthday index: Page 4 ............................. Angele Hazelbaker Arlene Scott June Glantz Helen Oakes
DON’T GET BURNED JULY BIRTHDAY CELEBRANTS: Send your information to Golden Times by 5 p.m. June 15.
Feeling overwhelmed? There’s help. Call or text.
(208) 398-HELP [4357]
INDEX:
Moscow man shares a piece of his Norse heritage ....... 3 Birthdays ....................................................................... 4 Briefs .......................................................................... 6-7 Meal site list ................................................................ 19 Senior meal menus / Meals on Wheels ..................17/18 Off to New Mexico for the National Senior Games.... 10-11 Scam stopper: Tips on staying safe ............................ 16 Volunteer Opportunities ........................................... 8-9 Puzzles................................................................. 5/13/15
ON THE WEB
Find Golden Times online at lmtribune.com/ special_sections.
golden
TIMES ON THE COVER: This Golden Times photo by Barry Kough shows Will Godfrey leaning on a javelin, one of his three sports. The Lewiston man will compete at the National Senior Games this month. See the story on Pages 10-11. SUBMISSION DEADLINE for the June 15 issue is 5 p.m. July 15. EDITOR: Julie Breslin, (208) 848-2241/jbreslin@lmtribune.com GOLDEN TIMES: P.O. Box 957, Lewiston, ID 83501 goldentimes@lmtribune.com
What are shin splints and how can I manage it? Shin splints refer to injury to the front of the shin bone or tibia. The muscles, tendons and potentially the bone of the lower leg become overworked with repeated stress due to increased activity. Levi Frasier, PT Symptoms are experienced as pain and potentially swelling over the front of the tibia and may be intermittent at first but can become chronic with continued stress in the presence of symptoms. “Shin splints” can be further broken down into several causes of pain including overload stress as described previously, compartment syndrome and stress fractures. The latter two may require further diagnostic testing and are significantly more serious. If symptoms are not resolving at rest you may be at risk for more serious injury requiring further attention. Initial treatment should be relative or absolute rest dependent on the intensity of symptoms. Icing and elevation should be initiated and resume normal daily activity as symptoms allow. Decreasing the impact of exercise may also be helpful including swimming, biking, or walking on level ground. Physical therapists can be helpful in the management of symptoms with several options available including education in shoe wear, activity modification, and progressive exercise. Manual treatments including soft tissue mobilization or tender point release of fascia, foot/ ankle mobilization if needed, and instrument assisted techniques. Our goal at the Institute of Physical therapy is to “relieve pain and restore function” with a coordinated effort between client and therapist to meet your goals.
678 Southway, Lewiston
208-746-1418
Relieving Pain – Restoring Function www.instituteofphysicaltherapy.com
2
GOLDEN TIMES
M O N D A Y, J U N E 3 , 2 0 1 9
509-751-0300
2341 12th Ave. • Clarkston Heights
When it’s time to move...Come Home!™
554107E
ROOM AVAILABLE
Valley Community Center Annual Indoor
Photo courtesy of Julie Pierce
Cameron Johnston of Moscow stands next to the Norwegian woven banner his grandfather, Carl Berg, received after coming to America in the 1890s.
Moscow man shares significance of historic Norwegian banner E
arlier this spring, Cameron Johnston of Moscow shared a family heirloom with the 300 plus people who turned out to eat a hearty Norwegian breakfast at the annual Sons of Norway fundraiser held in Clarkston. It was a banner he inherited from his grand father, Carl Berg. Berg was a young blacksmith who emigrated to the United States from Norway in the 1890s. When he arrived here, Berg settled in Minneapolis, where became a member of the first Sons of Norway lodge established in America. The banner was an award given to Berg, Johnston said, and its design incorporates examples M O N D A Y, J U N E 3 , 2 0 1 9
of three different flags to which Norwegians have historically pledged their allegiance. The lion with the silver ax represents the flag of a medieval king during the Crusades. It was later adopted as the national flag. The familiar blue cross on a red background was adopted when Norway achieved its independence from Sweden in 1905. Norwegian immigrants proudly pledged their allegiance to the American flag when they became citizens of the United States. Today, Johnston said, there are as many American citizens with Norse heritage as there are Norwegians living in Norway, about five million people.
The Norwegian Viking era began in 793 C.E., when raiders attacked villages along the coast of Scotland in their swift dragon ships, he said. From 1520 until 1905, Norway was ruled by either Denmark or Sweden. — Information from Cameron Johnston
GOLDEN TIMES
Saturday, June 8th 8 am to 3 pm
in the dining room at the Center, morning coffee and treats available. 549 5th Street, Clarkston, WA 99403 Items Available: Exercise machine, books, Pasta Maker, kitchen items, VCR and DVD tapes, baked goods, Wizard of Oz Tin Men, picture frames, linens, puzzles, misc. nails, bolts and screws, electric items, wall plaques, crafts, bud vases, pictures, paintings, canning supplies, trash can, scissors, Wok fry pan, mugs, candles, pillows, Dominos set, water shoe flippers, hair curlers, fly rods (two – antiques), Bissel Little Green Shampoo Machine, handbags, and lots of miscellaneous items (no clothes). Donations of baked goods and miscellaneous items will be set up Friday afternoon June 7th after 1 pm. We are asking for donations of similar items, especially furniture, computers, printers, and Christmas Decorations (please no clothes), dropped off at the Center until 4 pm Friday, June 8th, or if you need items picked up, please call Bob Burton at 509-295-6139 or e-mail him at bob84311@aol.com. We could use volunteers to help sort and price donations on Friday afternoon..
3
B I R T H DAY S > > JUNE 5
> > JUNE 8
> > JUNE 16
> > JUNE 24
Angele Hazelbaker, 90
Arlene Scott, 90
June Glantz, 100
Helen Oakes, 100
Katherine Angele Hazelbaker of Grangeville was born in 1929 to Ray and Flo Kidder, one mile south of town. The family moved to Harpster after her third-grade year and bought a ranch four miles east of town. She rode horseback to the historic Harpster schoolhouse through grade school. She graduated high school in Stites in 1947, and was a Border Days princess that year. Angele worked as a telephone operator in Grangeville for three years before marrying Burt Hazelbaker in 1950. They spent lots of weekends in the Buffalo Hump area, fishing high lakes. In 1960, she went back to work at the telephone office until the dial system was initiated in 1963. She then worked as a dental assistant for 27 years until her retirement in 1991. She is a musical person from a family in which most events featured and encouraged musical entertainment. She plays piano and guitar and sings with a group, playing for nursing homes and assisted living facilities for more than 50 years. Angele and Burt walk daily and follow the activities of their two children, Nick and Lark, two grandchildren and three great-grandchildren. She’s still active as a longtime member of the Centennial Evangelical Free Church.
Arlene Elizabeth Scott of Lewiston was born in 1929 in Eugene, Ore., to Elroy and Myrtle Brownlee McDole, the eldest of four. When she was four, the family moved to Ontario, Ore. She attended country schools, graduating from Ontario High School in 1947. In Ontario, she worked for two years at C.C. Anderson Department Store. She married Dale H. Scott on Feb. 14, 1949. Two children, Rick and JoAnn, were born in Ontario. In 1953, they moved to Orofino, where Dale was a cashier-clerk for Camas Prairie Railroad. Linda was born in Orofino in 1954. Arlene worked in Orofino for 17 years at Watkins Dry Goods, later called the Centre. She was a Girl Scout leader, enjoyed attending her children’s sports activities and was active in Orofino Methodist Church and Eagles Auxiliary No. 3893 until 2012, when she and Dale moved to Lewiston. Dale died Jan. 4, 2015. Arlene has five grandchildren, seven great-grandchildren and several stepgrandchildren and stepgreat-grandchildren. She enjoys quilting, crafts and reading. She walks her dog, Niki, and goes to a Fit and Fall Proof exercise class. An open-house luncheon and celebration will be held from noon to 3 p.m. June 22 at Crosspoint Alliance Church, 1330 Powers Ave., Lewiston.
Rosalie “June” Glantz of Clarkston was born in 1919 to Charles and DeEtta Winger in a sod house in Syracuse, Kan. She grew up on a farm close to Johnson, Kan., the eldest of three brothers and one sister. June attended Grace Hospital School of Nursing in Hutchison, Kan., and earned the top score in the state on her nursing boards test. She married the love of her life, Howard Peery, in 1947. They were married for 34 years before he died in 1979. They had two children, Laura May and David Scott. June and Howard farmed all their lives in Carpenter, Wyo. June moved to Clarkston in 1982 and worked briefly at St. Joseph’s hospital in Lewiston before retiring. She loves to garden — always raising a large one — and her roses were always blooming. Her family describes her as the “light of her family,” who “shows us how to live for Jesus every day.”
Toes SURGERY FOR: Hammer Bunions Ingrown Toenails Foot and Ankle Issues
Helen Oakes of Clarkston was born in 1919 to Bill and Hazel Wurtz in Rock Elm, Wis. She was the Wurtz’s only child and enjoyed growing up on a dairy farm. After graduating from high school, Helen moved to Minneapolis, Minn., to attend business school. There, she met Hollis Oakes, whom she married in a ceremony in her parents’ garden. During World War II, Hollis’ employer, DuPont, sent him to Hanford to begin construction of what they later learned was a nuclear reactor. After briefly returning to Wisconsin, they moved to Moscow in 1948, settling permanently in the Moscow and LewistonClarkston area. Helen was an active member of Eastern Star, Job’s Daughters, United Methodist Church Moscow and was active in To submit birthdays: Birthday announcements community affairs. She acstarting at age 70 and every year after will be companied her family on many accepted for free publication in the month of fishing and hunting trips and the birthday only. Length limit is 200 words. All enjoyed being out in the woods submissions must include the name and contact hiking. Helen lives at Evergreen information of the person submitting information. Retirement Apartments and is Current photos are welcome — please no dated visited regularly by her three pictures. To have photos returned, please include a children — Bruce Oakes (Asostamped, self-addressed envelope. Submissions may tin), Kay Oring (Eagle Lake, be sent to goldentimes@lmtribune.com or Golden Calif.) and Launa Morasch Times, P.O. Box 957, Lewiston, ID 83501. Questions (Richland) — plus her grandmay be directed to editor Julie Breslin at jbreslin@ children, great-grandchildren lmtribune.com or (208) 848-2241. July birthday and great-great-grandchildren. announcements must be received by 5 p.m. June 15. She is much loved.
You have our Promise. Best price on simple cremation
Accep t in New g Pat ien ts!
For The Foot Pain Relief You Deserve.
Doctor of Podiatry
Office Hours at Syringa Hospital, Grangeville
552294C_19
CORY BROWN
1630 23rd Ave • Suite #1001 Lewiston • 208-743-9339
Jerry Bartlow 208-743-9464 556192F
4
GOLDEN TIMES
SUDOKU PUZZLE, Page 15 M O N D A Y, J U N E 3 , 2 0 1 9
MOTORCYCLE WORD SEARCH |
AFTERMARKET APEX BAGGER CAM CARBURETOR CHOPPER COUNTERBALANCER CRUISE CRUISER DISPLACEMENT DRESSER ENGINE
FAIRING FORKS FUEL INJECTION GAUGE HANDLEBAR HORSEPOWER HUB MOTOCROSS MOTORCYCLE PASSENGER PILLION PISTONS
SOLUTION, Page 8
ROAD ROOST SPOKE SPROCKET STROKE TACHOMETER TORQUE TOUR TRACTION TRAIL TRANSMISSION VINTAGE
Presents:
Health and Fitness Fair
Thursday, June 6, 2019 • 9 a.m. -2 p.m. Lewiston Community Center 1424 Main Street, Lewiston FREE ADMISSION TO THE PUBLIC
M O N D A Y, J U N E 3 , 2 0 1 9
GOLDEN TIMES
www.lmtribune.com: All the news you need, in a digital dosage. 5
BRIEFS
Owl Home Medical & Uniforms has moved to the
main Main Level at Owl Southway! NOW
Share your stories, help toast ations manager for AARP Idaho, in a news release. 100 years of the YWCA
with improved access, expanding merchandise selection, extended store hours.
NOW OPEN Mon - Fri 8a-6p Saturday 9a-5p Sunday 11a-4p The Owl Southway 720 16th Ave Lewistion, ID 208.743.5528
The Owl Tri-State 1275 Highland Ave Clarkston, WA 509.758.5533
“Plan F” is Going Away.
Nominees are sought for Andrus Award
You can keep it, but why would you want to?
See why “Plan G” is a better value for your money!
I’ve saved couples over $2000 per year!
“Plan F” won’t be available in 2020 to newly-eligible beneficiaries! Plan G StarƟng at $126.84 per month (Age 65-68 ID)
(208) 746-6184 • 1-800-275-0613 Serving: Idaho, Washington, Oregon, Montana, and Arizona
556393F_19
Health | Life | Medicare | Dental | Part D Long Term Care | Income ProtecƟon
John Creaser • 701 Bryden Ave • Lewiston insureguy@clearwaterins.com • www.clearwaterins.com
www.lmtribune.com: All the news you need, in a digital dosage. 6
The YWCA wants your memories as part of its celebration marking its 100th year serving the LewistonClarkston Valley. The Y began meetings in the valley in 1919. Anyone with a memory to share may stop by the office at 300 Main St. in Lewiston and pick up a postcard to fill out. Also, a free celebratory barbecue is planned from 11 a.m. to 2 p.m. July 20 at Pioneer Park in Lewiston. Hot dogs, beverages and cupcakes are on the menu. Planned events include a dunk tank and old-fashioned games such as tugof-war, and three-legged and sack races.
AARP Idaho is now accepting nominations for its 2019 Andrus Award for Community Service. The award honors senior Idahoans who use their experience, talent and skills to enrich the lives of community members. Nominations will be evaluated by the Idaho state office based on how the volunteer’s work has improved the community, supported AARP’s vision and mission and inspired other volunteers. The award recipient will be announced in early fall. Last year, Micki Kawakami of Nampa received the award, named for AARP founder Ethel Percy Andrus. “If the volunteers are supporting an organization in volunteer service that are enhancing the quality of life for all, and they’re a champion of positive social change, that’s what we’re looking for,” said Pamela Root, senior operGOLDEN TIMES
Eligibility requirements include: • Nominees must be 50 or older. • The achievements or service on which the nomination is based must have been performed on a volunteer basis, without pay. • The service must reflect AARP’s vision and mission of improving quality of life in a community and championing positive social change. • Couples or partners who perform service together are eligible; however, teams are not eligible. • Nominees must be living; this is not a posthumous award. The application deadline is July 15. Electronic nomination forms are available at www.aarp.org/forms/ aarp-andrus-awardfor-community-service/. Paper forms are available by contacting the AARP state office at aarpid@ aarp.org. More information is available by calling Randy Simon at (208) 855-4004.
Valnet libraries now offering Kanopy streaming service
sity, with a wide array of foreign language films and films on race, and current affairs. The Kanopy collection includes indie hits like “Hunt For the Wilderpeople” and “2 Days in Paris,” classic masterpieces like “Aguirre, the Wrath of God” and “Seven Samurai,” and awardwinning documentaries like the 2017 Oscar-nominated film “I Am Not Your Negro” and Sundance Film Festival winner “Mother of George.” Library card holders can access Kanopy and sign up to start streaming films instantly by visiting https:// valnet.kanopy.com/. Films can be streamed from any computer, television, mobile device or platform by downloading the Kanopy app for iOS, Android, AppleTV, Chromecastor Roku. More information is available by contacting Asotin County Library Director Jennifer Ashby at rjashby@aclib.org or (509) 758-5454.
Seniors invited to Asotin County Library activities
The Asotin County Library has a handful of free adult events planned for The on-demand film streaming service Kanopy this month: • Virtual reality events is now available for free through all Valnet Libraries. — A chance to immerse yourself in simulated The Kanopy motto is environments such as “thoughtful entertainengaging with robots, ment,” according to a traveling the world, timenews release. Founded in 2008 by CEO Olivia Hum- traveling to the dinosaur era and more. Open to phrey as an educational ages 13 and older; parental tool for colleges and universities, Kanopy provides permission forms are required for minors. When: access to films of unusual 3 to 6 p.m. Mondays and social and cultural value. Wednesdays through June, The streaming service including today showcases more than • Cricut class — Learn 30,000 films that often are how to use the Cricut difficult or impossible to access elsewhere. Its pro- Maker and take home a gramming features diver- fun DIY project. RegisM O N D A Y, J U N E 3 , 2 0 1 9
BRIEFS at (509) 758-5454 is required because of limited supplies — which are provided — and space. When: 6 p.m. Wednesday • Concert — Matthew Gurnsey, the Kilted Man, will perform Celtic music in this family friendly event. When: 6 p.m. June 11. Where: Vernon Park, Sixth and Chestnut streets, Clarkston; bring a lawn chair or blanket for seating. • Color Me Happy — Supplies are provided. When: 6:30 to 7:45 p.m. June 11. • I Love My Uke – LC Valley — A group meets
to learn and play ukuleles. All skill levels are welcome; bring your own instrument. When: 2 to 4 p.m. June 15 • True Story: A Nonfiction Book Club — Discuss “Mountains Beyond Mountains,” by Tracy Kidder. When: 10:30 to 11:30 a.m. June 19 • Book Night — Discuss “News of the World” by Paulete Jiles. When: 7 to 8 p.m. June 27 • The Job & Career Catalyst Center — Drop in for resume and job search help. When: 2 to 5 p.m. Mondays and Wednesdays and 1 to 4 p.m. Tuesdays
and Thursdays. Activities are at the downtown branch of the Asotin County Library at 417 Sycamore St., Clarkston, (509) 758-5454. The Heights branch is at 2036 Fourth Ave., Clarkston, (509) 758-4601; and the Asotin branch is at 215 Second St., Asotin, (509) 243-6010.
AARP plans final smart driver course before summer break AARP is offering a driving safety class this month in Moscow. Idaho and Washington drivers 55 and older who
complete the course may be eligible for a three-year insurance discount. Idaho drivers of any age who complete the course may be eligible for a reduction in their traffic law violation count. Cost is $15 for AARP members and $20 for nonmembers. Early registration is strongly recommended by calling the course instructor. The planned session is June 11 and 12 from 8:30 a.m. to noon at Fairview Village Estates, 403 Samaritan Lane, Moscow. Registration is available at (208) 596-9394 or
njmitthof@gmail.com. TO SUBMIT BRIEFS: Groups and organizations may submit event information pertaining to seniors in the region for free publication in the monthly Golden Times magazine. All submissions are subject to editing and space restraints and must include the name and phone number of the person submitting the information. Questions may be directed to editor Julie Breslin at jbreslin@lmtribune.com or (208) 848-2241. Submissions may be sent to goldentimes@ lmtribune.com or Golden Times, P.O. Box 957, Lewiston, ID 83501. Information for the July issue must be received by 5 p.m. June 15.
GRANGEVILLE
LISTEN UP! We’ve moved to TUESDAYS!
NO MORE THURSDAYS!
Walk-ins welcome or call to schedule an appointment (208) 746-6068
Hearing Aid Service
FULL SERVICE: Free Cleaning & Service Free Hearing Test
RENEW YOU PERSONALIZED INPATIENT & OUTPATIENT THERAPY CMS 5-Star Rated Facility 208.798.8500 • 325 Warner Dr. • Lewiston, ID 83501 • LifeCareCenterOfLewiston.com
554358E_19
M O N D A Y, J U N E 3 , 2 0 1 9
GOLDEN TIMES
118190
Starting June 4th, the rst TUESDAY of the month we will see clients at Camas Prairie Eye Clinic 405 E. Main, Grangeville from 10am to 3pm
7
VOLUNTEER OPPORTUNITIES cleaning or pulling book re- Lend a hand quests from the collections. VISIT LEWIS CLARK THE WA-ID VOLUNï A local library seeks VALLEY is in need of volTEER CENTER, located volunteers who enjoy unteers to greet passengers in the Lewiston Commuworking with teens, tweens from cruise ships docking nity Center at 1424 Main and children to help build in the Port of Clarkston. St., strives to provide its youth audience. Cruise ships individualized volunteer Opportunities dock on a weekly opportunities for those include the Teen basis from March wishing to serve in LewLoft Party, Tween through Novemiston, Clarkston, Asotin, Scene and Storyber. Each greeting Pomeroy, Moscow and the time programs. opportunity takes Orofino area. Information ï Project Warmabout 1 hour, and and other volunteer open- Up: Join a small no experience is ings are available www. group of volunteers needed. More inwaidvolunteercenter.org or to knit, crochet or formation is avail(208) 746-7787. Pressing weave from 1:30 to able by contacting volunteer needs include: VOLUNTEER 3 p.m. Wednesdays. ï Help feed your neigh- The hats, scarves, OPPORTUNITES Communications Coordinator Peggy is a free public bors: Volunteers are need- mittens and lap service pubGary at info@ ed at multiple locations for robes created will lished monthly visitlcvalley.com meal sites and food banks be donated to more in the Golden or (509) 758-7489. in Asotin, Clearwater, Gar- than 30 nonprofit Times. Its goal field, Latah and Nez Perce agencies in the fall. is to connect counties. area volunteers Lend a hand Yarn is provided. with folks in our ï In-home meal providï A quilting INTERLINK communities ers need delivery drivers group needs volINC. is an organiwho need their (a valid driver’s license unteers to help tie services. zation that works and auto insurance are quilts on Tuesdays to help senior citrequired) and help at the and Thursdays. izens and disabled people meal preparation sites. ï A local hospital has remain independent and Volunteers can set their volunteer positions availliving in their own homes schedules, but a weekly able at the front lobby inas long as possible. The ofcommitment is needed. formation desk, in admisfice is located at 817A Sixth ï Food banks need help sions, day surgery waiting St., Clarkston; office hours stocking shelves, staffing rooms, the hospital gift are 9 a.m. to 4 p.m. Monday front counters, boxing and shop and more. through Thursday. More distributing food. Curï Nonprofit thrift stores information is available rent need is for Monday need people to work as by calling (509) 751-9143; through Friday. sorters, cashiers and on volunteer applications can ï The Lewis-Clark the sales floor and to do be found online at www. Summer Games needs general cleaning, pricing interlinkvolunteers.org. help carrying out the 13 and other tasks needed. Pressing needs include: sporting events June 15ï The Idaho State Volunteer drivers to 22. Jobs include timing, Veterans Home needs provide rides to medical scorekeeping, hydration people willing to read, appointments and other losupport, traffic flow, etc. play games, plan activities cal destinations. Rides are ï America Reads needs and or just socialize with provided Mondays through reading tutors to help kin- residents. Saturdays. Drivers can set ï A nonprofit organizadergarten through thirdtheir own schedules and are tion needs a receptionist. grade students become compensated for mileage. General knowledge of proficient readers. Volcomputers and other office unteers need to be able to Need a hand? commit to at least an hour equipment is helpful but a week for the school year. not required. DISABILITY ACTION ï The State Health InBackground checks are CENTER-NW INC. is a surance Benefit Advisors nonprofit organization that required. Program (SHIBA) needs ï A local library seeks helps people with disabilivolunteers to assist seniors ties to live independently. It volunteers who like books with Medicare questions. offers a variety of services to help work with new mafrom peer-to-peer indepenterials, book mending, disc Training is provided.
Lend a hand
SPRING MOVE-IN SPECIAL NOW RUNNING. 25% Off all monthly basic rents UNTIL JULY 1ST VARIOUS STYLES AND SIZES OF 2-BED ROOM, 1-BED ROOM AND STUDIO APARTMENTS FOR THE CHOOSING Kitchenettes • amble hand rails • emergency pendants • daily personal safety checks • awake and alert 24-hour staff • modern alarmed fire suppression system • WiFi, telephone and Direct TV services offered • 3 restaurant style served meals, with snacks and refreshments available all day • weekly housekeeping • maintenance free environment located on the Tri-State Medical Campus for easy and quicker access to routine or emergency medical services.
BE PART OF OUR GROWING COMMUNITY. RECONNECT WITH OR MAKE NEW FRIENDS Looking for Assisted Living? Ask about our available apartments and our expansion project. See if our community is right for you by receiving a free nursing assessment. We offer private apartments at reasonable prices with the nursing care you need.
LEARN ABOUT OUR GROWTH AND NEW SERVICES COMING SOON, BY SCHEDULING A TOUR. LET US ANSWER YOUR QUESTIONS AND SHOW YOU OUR COMMUNITY
(509) 758-5260
Feeling overwhelmed? There’s help.
(208) 398-HELP [4357] Call or text.
WORD SEARCH, Page 5 8
Need a hand Lend a hand
GOLDEN TIMES
M O N D A Y, J U N E 3 , 2 0 1 9
VOLUNTEER OPPORTUNITIES dent living support, medical equipment exchange and durable medical goods exchanges, help with self-advocacy and access to assistive technology. Contact person is Mellowdee Brooks at (208) 746-9033 or mbrooks@dacnw.org. Area residents with disabilities who could benefit from the services listed above are invited to contact the center. VALLEY MEALS ON WHEELS provides daily home-delivered meals to seniors, home-bound and special needs clients in the Lewiston-Clarkston Valley.
Hot meals and sack lunches are prepared by kitchen staff at St. Joseph Regional Medical Center under the supervision of the Food & Nutritional Service Director and delivered by volunteer drivers. The office is on the second floor of St. Joseph Regional Medical Center, 415 Sixth St., Lewiston, and is open daily from 8:30 a.m. to 1 p.m.
ing caregivers for short periods or time; scrapDrivers are needed and booking with patients and can choose how often to help much more. Training is out. More information is provided, and hours are available at (208) 799-5767 flexible. More information or valleymeals@aol.com. is available by calling Volunteer Coordinator Betty Weeks at (208) 799-5275. Lend a hand
Lend a hand
ST. JOSEPH FAMILY HOSPICE is seeking applicants for volunteers. Needs include: Visiting Need a hand? with patients, families and other caregivers at home If you or someone you or in an assisted living/ know would benefit from in-home meal service, email nursing home setting; running errands; doing simple valleymeals@aol.com or household tasks; preparcall (208) 799-5767 from ing simple meals; reliev8:30 a.m. to 1 p.m. daily.
Lend a hand COURT APPOINTED SPECIAL ADVOCATE (CASA) is a national association in need of volunteers. CASA advocates help abused or neglected children who have been removed from their homes. Training is pro-
vided. More information is available by contacting Zara Hasselstrom at casa coordinator2@gmail.com or (208) 746-3378. To submit Volunteer Opportunity items: Golden Times publishes Volunteer Opportunities in the Lewiston-Clarkston Valley monthly as a free public service. Area agencies who wish to take part may send information to goldentimes@ lmtribune or Golden Times, P.O. Box 957, Lewiston, ID 83501. All submissions are edited for brevity and clarity, and will run as space allows. Questions may be directed to editor Julie Breslin at jbreslin@lmtribune. com or (208) 848-2241. Deadline for the July edition is 5 p.m. June 15.
We offer a helping hand in the comfort of your own home. Whether you need just a little extra help or around the clock care, Seubert's Quality Home Care is your home care solution. Lewiston
(208) 743-1818
Moscow
556248F_19
(208) 883-1114
Proudly serving you since 1988.
www.seubertsqualityhomecare.com
Surrounding Communities 800-597-6620
St. Joseph Regional Medical Center complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. St. Joseph Regional Medical Center cumple con las leyes federales de derechos civiles aplicables y no discrimina por motivos de raza, color, nacionalidad, edad, discapacidad o sexo. St. Joseph Regional Medical Center erfĂźllt geltenden bundesstaatliche Menschenrechtsgesetze und lehnt jegliche Diskriminierung aufgrund von Rasse, Hautfarbe, Herkunft, Alter, Behinderung oder Geschlecht ab.
556194E_19
M O N D A Y, J U N E 3 , 2 0 1 9
GOLDEN TIMES
9
Devotee of fun & games
W
OF THE TRIBUNE
ill Godfrey maintains that he is fairly casual about his participation in senior athletics, but his fistfuls of medals tell a different story. The Lewiston 81-year-old described a “fraternity” of seniors who travel around the country, dedicating much of their retirement to the pursuit of victory at various athletic competitions. But Godfrey doesn’t count himself as a member. “I don’t do that,” he said, eyes twinkling during a recent training session at Vollmer Park. “It would interfere with fishing.” Godfrey is a legendary fly fisherman and guide who has been honored by his peers at the highest levels. But he has gotten wrapped up in the throwing events of discus, shot put and javelin enough that he’s been crowned the best in Idaho several times. This year he qualified for his third consecutive National Senior Games and will travel to Albuquerque, N.M., later this month to compete. Beating his personal bests is one motivator, but the competition of going head-to-head with the other men in his age group is another. “The driving force is to beat the guy who’s the champ,” Godfrey said. Fitness has always been an integral part of his life, and Godfrey regularly lifts weights and bikes up and down Lewiston’s steep hills, including the Old Spiral Highway. Then there are the “Bataan death marches,” also known as long, brisk walks with his wife Sandra, 65. He started competing in Senior Games competitions in his late 60s, when his age division used an 8-kilogram shot put. “I can’t even lift it now,” Godfrey said. “When you get old, things start to happen to your body. Things don’t quite work the way they used to.” Now that he’s in the 80-84 age division, Godfrey and his fellow competitors can use a 4-kilo shot put. His personal best at that weight is about 35 feet, and about 75 feet with a 1-kilo discus. He pointed out that the number of participants has thinned out as he gets older, along with the diminishing weight of the implements he throws.
LEWISTON MAN WILL GODFREY HEADS TO NATIONAL SENIOR GAMES
“The driving force is to beat the guy who’s the champ.” — WILL GODFREY, 81
By JOEL MILLS
GOLDEN TIMES
M O N D A Y, J U N E 3 , 2 0 1 9
M O N D A Y, J U N E 3 , 2 0 1 9
LEFT: One of Will Godfrey’s favorite events is throwing the discus, something he has been doing a long time. ABOVE: Godfrey throws the shot put with a demeanor of determination. RIGHT: Godfrey has a box full of competition medals, all won by working hard while also having fun. “There’s a certain amount of attrition that takes place as you move up into your 80s.” Still, the competition can be fierce. But not so fierce that the national organization has started testing for performance-enhancing drugs, Godfrey joked. “With seniors, no one’s peeing in a bottle yet,” he said. “We’re all on meds and would probably tip the scale a little bit.” And while not everyone at his age can still be as active, Godfrey said people should simply move as much as they can, even if it’s just standing and walking a bit. And if they’re able, he strongly encouraged area seniors to give the Lewis-Clark Summer Games a try when they begin in mid-June. Information on the event and registration is available online at www.lewisclarkgames.org.
Tribune photos/Barry Kough
If they do, they’ll be in for rewarding experiences on many levels, he said. One of his favorite stories is from the National Senior Games in Minneapolis a couple of years ago, when the entire arena came to a standstill to watch two 100-year-old men compete in the 100-meter dash. The crowd roared, and more
GOLDEN TIMES
than a few tears were shed. “It’s emotional,” he said, voice catching a bit as he recalled the experience. “It gets me going when I’m talking about it. Everybody was cheering. It was magnificent.” Mills may be contacted at jmills@ lmtribune.com or (208) 848-2266.
11
Lewiston library plans events by Jessica Fellowes. When: The Lewiston City Library has a handful of free events planned for this month. Unless otherwise noted, events are at the library. • Upcycle clothing class — Bring a garment and learn how to make it new, hip and cool. When: 4 p.m. June 27. • Saturday Sleuths Book Club — Read and discuss “The Mitford Murders”
11 a.m. to noon Saturday • Evening Book Club — Read and discuss “The Ensemble. When: 6:30 p.m. June 24 Where: Blue Lantern Coffee House, Lewiston The library, 411 D St., is open 10 a.m. to 7 p.m. Monday through Wednesday and 10 a.m. to 5 p.m. Thursday through Saturday. Information is available at (208) 798-2525 or www.lewiston library.org.
555988F_19
NEW DENTURES Relines & Repairs Keen-Tech lab • 208.305.2486
Anson Williams
If you like
Anson Williams is perhaps best know for playing Potsie (shown below) on the television series “Happy Days.”
Happy days are here again go with who knows Farmer's Insurance, and has the family legacy.
on QVC. He recently launched BOGO (Buy One Get One) List, a web site to help consumers save money one of the most pop(www.bogolist.com). ular television shows “It’s also importin the late ’70s to early ant for seniors with ’80s, “Happy Days” helped limited incomes,” propel many cast regulars he said. “Improving for an episode of “Love, into the their lifestyle is paramount production to BOGO List.” TINSELTOWN American Style.” “When ‘American Grafside of show Williams is especially TALKS fiti’ came out (in 1973) business. gratified with another busiand was so popular, ABC Ron Howness venture, Alert Drops, re-shot another pilot more a simple spray he develard, Henry like ‘Graffiti’ and changed oped to prevent drowsy Winkler, some of the cast,” said Wil- drivers from falling asleep Don Most liams from Los Angeles. and Anson behind the wheel. He The show became a hit, Williams notes that thousands of and Williams partly credall achieved recognition drowsy-driving related its the show’s producer behind the camera as fatalities and many more and writer for motivating producers, directors and/ injuries occur across the the cast. “I had such an ed- United States each year. or writers. ucation because of Garry Williams played Potsie “It’s a common but often — the naïve, well-meaning Marshall, who inspired us neglected problem,” he to broaden our horizons.” friend to Ron Howard’s explained. “Just a spray Later becoming a sucRichie Cunningham charof Alert Drops on the top acter — and says the show cessful TV director himself, of the tongue produces a Williams also branched out reflex reaction that causes was almost shelved when into the business world, the pilot didn’t sell and selling dozens of products then was aired by ABC >> See HAPPY, Page 14
Anson Williams found success in Hollywood and business ventures
As
Rick Woods 34 years with Farmers
Tricia Brown 31 years with Farmers
Susan Woods Denison 42 years with Farmers
Nick Thomas
Andrea Woods Meacham 31 years with Farmers
1053 21st Street, Lewiston • 208-746-7046
www.rickwoodsinsurance.com
Open Monday - Friday | 8:30am - 5:30pm 12
556251E_19
GOLDEN TIMES
M O N D A Y, J U N E 3 , 2 0 1 9
CROSSWORD PUZZLE |
SOLUTION, Page 15
CLUES ACROSS 1. Ancient Rome had one 7. Engagement rings tend to have them 13. Not the leader 14. Decorated 16. Morning 17. The Garden State 19. __, myself and I 20. Gets up 22. Type of meal 23. Cavalry sword 25. Proclaims 26. Historic places 28. They go into space 29. Hostelry 30. Peter’s last name 31. Necessary for syrup 33. Kids’ channel 34. Take upon oneself 36. A bog 38. Small cavities in a gland 40. Grand Theft Auto vehicle 41. More vigorous 43. Supply to excess 44. Pie _ __ mode 45. Dash 47. You sometimes pardon it 48. Catch doing something wrong 51. A constellation’s second star 53. Famed French painter of dancers 55. Engines do it 56. Chemically inactive 58. Moved quickly
on foot 59. Threaten persistently 60. Commercial 61. Listen without the speaker’s knowledge
21st Annual
Relax with coffee or a fresh deli meal in our spacious dining area!
June 15-22, 2019 Open to anyone 40+ years of age!
Soups • Salads Sandwiches • Pizza and MORE!
• 5k Run/Walk • Archery • Basketball-Hot Shot/Free Throw • Boccé Ball • Bowling • Cycling • Pickleball • Swimming • Disc Golf • Target Shooting • Tennis • Track and Field • Trap Shooting N • Skeet ShootingEW! PRESENTED BY:
Corporate Champions:
64. Rhodium 65. Caregivers to kids 67. Highly ornamented 69. Real, fixed property 70. Brains
Made Fresh Daily.
For more information, to register online, or to print a registration form, go to: www.lewisclarkgames.org or call 208-746-7787
332 Thain Rd., Lewiston | (208) 746-2377
CLUES DOWN 1. Resembling apes 2. Famed TV host Sullivan 3. Rare Hawaiian geese
4. Convicted traitor 5. Make into leather 6. Urge to do something 7. Small town in Spain 8. They promote products 9. Small Eurasian deer 10. Ancient people 11. The Volunteer State 12. Academic term 13. Natives of Alberta, Canada 15. Cause to become insane 18. Feed 21. Crime organization 24. Acrobatic feats 26. Car mechanics group 27. Mustachioed actor Elliott 30. Inquired 32. S. Korean industrial city 35. Member of the cuckoo family 37. Test for high schoolers 38. Some nights are these 39. Helps you stay organized 42. Cool! 43. Genus containing pigs 46. An opinion at odds 47. Types of bears 49. Smartphones give them 50. Nobel physicist Hans 52. Where rock stars work 54. Your car needs it 55. Dutch name for Ypres 57. Go after 59. Cold wind 62. Examines animals 63. Popular island alcohol 66. Northeast 68. Indicates position
However, when you lose a loved one, you can trust us to provide professional care and to respect the concerns and budget of your family. Contact our experienced advisors to start preplanning the process today.
Jon Suman , Pre-need Advisor 208.743.9464
Mountain View Funeral Home & Crematory M er c hant Fun er al H o m e Ri c har d s o n - B r ow n Fun er al H o m e L ew is C lar k M em o r ial Gar d ens www.merchantmemorialgroup.com 556362
ON THE WEB M O N D A Y, J U N E 3 , 2 0 1 9
Find Golden Times at lmtribune.com under “Special Pubs.”
8
GOLDEN TIMES
13
HAPPY
“Happy Days” Williams was inspired to produce the TV movie, “Skyward,” >> Continued from PAGE 12 beginning the new phase of his career behind the the body to release a burst camera. While he looks of adrenaline and you’re back on those early enterinstantly awake.” tainment days with fondWilliams experienced ness, he’s especially proud the dangers of drowsy of his achievement away driving back in the late from the camera with ’80s while working on the Alert Drops. “Slap Maxwell” TV series. “I left home when “After a rough day diI was 18 with just $100 recting in the hot Palmdale and made it into show desert, I was driving home business. To get on a hit and suddenly found myself show like ‘Happy Days,’ bouncing around in the then become a director, car off the road. I’d fallen and to have an ‘uncle’ asleep and was extremely like Dr. Heimlich who lucky I didn’t kill myself. inspired me to create a It scared the heck out of Anson Williams life-saving product — me.” He later recounted Anson Williams, Marion Ross and Don Most of “Happy Days” fame hold containers of what are the chances of the incident to his ‘uncle,’ all that happening?” Williams’ latest business venture, Alert Drops. Dr. Henry Heimlich — yes, of the anti-choking Heimlich Maneuver fame. to counter drowsiness. “I Uncle Hank and asked if was a brilliant idea. We’re Thomas teaches at Auburn University at Montgomery, Ala., Heimlich, who was did that for years and it the same effect could be (now) saving lives every actually Williams’ second worked, but who wants achieved by putting the day, which is very satisfy- and has written features, columns and interviews for more than cousin, suggested carrying to suck on messy lemons lemon ingredients in a ing.” 700 newspapers and magazines. slices of lemon in the car when driving? I called spray bottle. He said that While still appearing in
What You Need to Know About Prearranging
SERVING YOUR COMMUNITY FOR OVER 20 YEARS!
Why Should I Prearrange Services?
PRIVATE ROOM AVAILABLE!
It’s the right thing to do for you and your family. Here are five important reasons to plan your funeral now: 1.
You’ll protect your family from unnecessary pain & expense.
2.
You’ll say goodbye in a way that uniquely reflects your personal style — not someone else’s.
3.
You’ll lessen the financial burden. Our easy payment plans make it easy for you to comfortably pay for your funeral over time, at today’s prices, so your family won’t have to find the money later.
4.
You’ll minimize disputes between your well-meaning relatives.
5.
You’ll show your love in a way your family will never forget.
1225 E. 6th Street • Moscow, ID (208) 882-4534 www.shortsfuneralchapel.com
14
GOLDEN TIMES
COZY FAMILY HOME SETTING
Private Rooms with Bath Personal Care Assistance Home Cooked Meals Medication Management
COME BY & VISIT!
Gretchen Geni McCrae Evans Manager
NP-C, Owner
TenderCare Homes An Adult Family Home
Honoring Your Loved Ones Since 1997
Corner of Libby & 13th St., Clarkston www.tendercarehomes.net • (509) 758-2119 475396EB-16
M O N D A Y, J U N E 3 , 2 0 1 9
SUDOKU |
SOLUTION, Page 4
BIGGER! BETTER! FREE! YOU’RE INVITED - BRING A FRIEND!
|
SIGN UPS | GIVE AWAYS | DOOR PRIZES
GREAT VARIETY OF VENDORS! • • • • • • • • •
CROSSWORD PUZZLE, Page 13
Feeling overwhelmed? There’s help.
(208) 398-HELP [4357]
AARP of Idaho Alternative Nursing Services Alpine Vision Aspen Park of Cascadia Avalon Health Care Center Belluvue Healthcare Be More Healthy-BEMER Bishop Place Senior Living Carolyn Hicklin, ED Jones
• • • • • • • • • • •
ClearView Audiology Clearwater Insurance Costco Hearing Aids Disability Action Center Friendly Neighborhood Seniors Friends of Hospice/Serenity House Good Samaritan Society Moscow Idaho SHIBA Idaho Assistive Technology Project Idaho Roadrunners In Home Care for You
• • • • • •
Kindred At Home and Hospice Nature’s Way Dentistry Northwest Wado-ryu Karate Owl Pharmacies Regency Pullman Rural Resources Community Living • Simon Audiology and Tinnitus • WSU Memory and Aging • Wells Fargo BankMelissa Spruill
Tuesday, June 4th, 10am - 3pm | Palouse Mall in Moscow Senior Fair 2019 is proudly sponsored by:
and
Call or text.
M O N D A Y, J U N E 3 , 2 0 1 9
GOLDEN TIMES
15
Scam stopper “5K”
F
A FRIENDLY REMINDER ON WAYS TO STAY SAFE
inancial predators are alive, well and on the prowl, hoping to separate you from your money. Here are a few tips on how to avoid becoming their next victim. Feel free to clip this and tape it near your phone and/or computer.
Saturday June 15, 2019 Walkers Start - 9:00 a.m. Runners Start - 9:30 a.m. Kiwanis Park, Lewiston, ID
>> RED FLAGS INCLUDE CALLS, EMAILS OR LETTERS THAT:
Event Supports Volunteerism
l are unsolicited (you didn’t initiate contact) l are threatening in tone, promising scary or embarrassing consequences for noncompliance or l are euphoric in tone (great news, you won the lottery — we need your bank account number to deposit your winnings) l request personal information l request money — usually in the form of a prepaid debit or credit card l carry an aggressive sense of urgency
Forms available online www.lewisclarkgames.org
ALTERNATIVE NURSING SERVICES
>> IF YOU SUSPECT YOU’RE BEING TARGETED BY A SCAMMER:
“Professional In-Home Health Care”
DON’T l share any personal information l send money DO l hang up the phone l delete the email or l shred the letter l Check legitimacy of claims if desired, but not using a number supplied by the caller. Instead, look the company up in the phone book or online. l Report the scam (more information follows).
ANS is committed to caring. Our mission is to improve the quality of life for all those entrusted in our care. Call today to learn how our team of compassionate professionals can help meet your needs. • Personal Care Attendants • Daily Living Assistance • Homemakers Transportation • Respite Care • Residential Habilitation • Adult Day Care • Skilled Nursing • Companionship/Supervision • Developmental Therapy
Ask About Payment Options Care 24 hours a day | 7 days a week | 365 days a year www.anscares.com
CALL TODAY FOR A FREE IN-HOME ASSESSMENT! Since 1995
21st Annual
1-800-930-3050
Lewiston, ID: 208-746-3050 • Kamiah, ID: 208-935-2204 Walla Walla, WA: 509-525-3388 • Moscow, ID: 208-882-0616 Tri-Cities, WA: 509-735-3388 • Yakima, WA: 509-469-3388 Spokane, WA: 509-315-1235
16
It’s a good idea to pay attention to details on bills and other financial transactions; discrepancies can be a red flag for identity theft. But many fraudulent schemes currently circulating are sophisticated and able to trick even the most savvy. Anyone who believes they’ve been contacted by a scam artist and/or fallen victim to a fraudulent scheme may … l Report it to local police at (208) 7460171 in Lewiston, (509) 758-2331 in Clarkston, (208) 883-7054 in Moscow or (509) 334-0802 in Pullman. Police can alert the community to new scams and help victims take steps to minimize damage and protect themselves. l Report it to their bank or credit institution if money was taken or information was shared. l Report it to the business or organization involved. l Report it to the Better Business Bureau at www.bbb.org/scamtracker/us. l Report it to the Federal Trade Commission at ftc.gov/complaint or by calling (877) FTC-HELP. l Find a list of current known scams and more information on avoiding scams, at www. consumer.ftc.gov/features/scam-alert. l Find information on scams circulating locally on the Lewiston Police Department’s Facebook page, where citizens also may sign up for news alerts. l Ask door-to-door solicitors to show their licenses, and call the police if they don’t.
#
— Golden Times
YOU HAVE THE
A helping hand can make all the difference Counties Served: Nez Perce, Latah, Clearwater, Lewis, Idaho, Adams, Valley, Benton, Franklin, Yakima, Walla Walla, Columbia, Garfield, Whitman, Spokane, Asotin and Surrounding Counties
>> THINK YOU’VE BEEN TAKEN?
June 15-22, 2019
daho RIGHT TO KNOW
PUBLIC NOTICES
• 5k Run/Walk • Archery • Basketball-Hot Shot/Free Throw • Boccé Ball • Bowling • Cycling • Pickleball • Swimming • Disc Golf NEW! • Target Shooting • Skeet Shooting • Track and Field • Trap Shooting
www.IdahoPublicNotices.com
YOU must be 40 or better by Dec. 31, 2019 to participate. Registration deadline: June 14, 2019 PRESENTED BY:
Corporate Champions:
For more information, to register online, or to print a registration form, go to: www.lewisclarkgames.org or call 208-746-7787
GOLDEN TIMES
Brought to you by the Newspaper Association of Idaho www .NewspaperAssociationofIdaho.com
M O N D A Y, J U N E 3 , 2 0 1 9
LEWISTON SENIOR NUTRITION PROGRAM — When: Noon, Mon./Tues./Wed. • Where: Lewiston Community Center, 1424 Main St. and the United Methodist Church, 1213 Burrell Ave. • Cost: $4 suggested for seniors 60 and older; $5 for nonseniors • Note: Menu is subject to change 3 Mac-n-cheese/corn/veggie salad/fruit/ muffin
4 Lasagna/green beans/green salad/garlic
10 Chicken sandwich/tater tots/broccoli/
11 Chicken fried steak/mashed potatoes/
Peas/three-bean salad/fruit/garlic bread
12 BUFFET: (starts at 11:30 a.m.): Father’s Day
17 Chicken-n-dumplings/mashed potatoes/
18 Spaghetti/peas/cole slaw/garlic bread/ fruit
19 BUFFET: (starts at 11:30 a.m.): Brunch
24 Beef enchiladas/refried beans/green beans/green salad/fruit
25 Meatloaf/mashed potatoes/carrots/
26 BUFFET: (starts at 11:30 a.m.):
cole slaw/fruit
bread/fruit
M
carrots/veggie salad/fruit
T
slaw/corn bread/fruit
5 BUFFET: (starts at 11:30 a.m.):
Chicken
W
Pork loin
SENIOR MEAL MENUS FOR JUNE
SENIOR ROUND TABLE NUTRITION PROGRAM — When: Noon, Tues./Thurs./Fri. • Where: Valley Community Center, 549 Fifth St. No. F, Clarkston; and the Asotin United Methodist Church, 313 Second St. • Cost: $4 suggested for seniors 60 and older; $7 for nonseniors • Note: Menu is subject to change 4 Baked chicken/roasted red potatoes/peas/
M
peaches/roll/cookie
T
11 Chicken fried steak/mashed potatoes with
gravy/corn/applesauce/roll
18 Spaghetti/green beans/coleslaw/Texas
toast/mandarin-pineapple gelatin/
25 Roast pork/mashed potatoes with gravy/
W
6 Company casserole/winter mix veggies/ Texas toast/pickled beets/pears
TH
13 Chicken strips/mac-n-cheese/veggie med-
ley/veggie gelatin/peach crisp
20 Hamburger hashbrown casserole/green
beans/roll/rhubarb dessert
7 Hot dog/salad bar
F
14 Cheddar-broccoli soup/cheddar biscuits/salad bar 21 Chicken sandwiches/salad bar 28 Hamburger/salad bar
27 Tuna noodle casserole/green beans/diced
beets/roll/fruit cocktail
baby carrots/juice/roll/cake & ice cream
MOSCOW SENIOR NUTRITION PROGRAM — When: Noon, Tues./Thurs. • Where: Great Room of the 1912 Center, 412 E. Third St. • Cost: $5 Suggested for seniors 60 and older; $7 for nonseniors. • Details: Salad bar is available at 11:30 a.m.; MOSCOW SENIOR NUTRITION PROGRAM — When: Noon, Tues./Thurs.
M
4 Roast beef/mashed potatoes/veggies
T
11 Swedish meatballs/egg noodles/veggies 18 Baked fish/wild rice/veggies 25 Veggie quiche/sweet potatoes/veggies
Custom Plaques of Anything Printed in The Lewiston Tribune
W
6 German sausage/cabbage and red potatoes/carrots
TH
13 Chicken strips/mashed potatoes/veggies 20 Spaghetti/garlic bread stick/fruit/veggies 27 Baked ham/baked beans/potato salad
Clarkston Denturist Clinic
Malcom’s Brower-Wann Funeral Home
Making dentures for 57 years.
We are going strong and taking new patients. We hope to serve you when you have denture needs.
Obituaries • Articles Photos • Weddings
Call Mary today 208-848-2200 or 208-743-9411 505 Capital St. Lewiston, ID 83501
• Cremation and Burial Services • Family owned and operated since 1924 • Most modern and updated facilities in the area
• Guaranteed prearranged funeral or cremation • No unwanted solicitation • Competitive, all-inclusive prices • Best Service Guarantee
(208) 743-4578 • 1711 18th Street, Lewiston www.malcomsfuneralhome.com
For prompt service, call (509) 758-7805
Eldred D. Olson, L.D. Clinton J. Olson, L.D. 556193F
A F F O R DA B L E !
Jason Harwick
548775B_19
Frameless Appearance Moisture Resistant Permanent 200 Year Archival Printing
F
1346 12th Street | Clarkston, WA 99403
GUN SHOW & OUTDOOR WRITERS FORUM
HUNTING HERITAGE & EDUCATION CENTER
info@jack-oconnor.org | 208-743-5043 | jack-oconnor.org
M O N D A Y, J U N E 3 , 2 0 1 9
GOLDEN TIMES
SATURDAY, JUNE 15TH • 10AM-3PM at the Center in Hells Gate State Park
17
VALLEY MEALS ON WHEELS — JUNE MENU Meals are delivered to established clients between 11 a.m. and 1 p.m. 365 days of the year, with delivery guaranteed by 1 p.m. each day. Individuals can have a hot meal delivered to their residence for $3 per day or a hot meal and a sack lunch for $4 per day. More information is available by calling (208) 799-5767. Menus are prepared by St. Joseph Regional Medical Center and are subject to change.
SUNDAY
MONDAY HOT: Chicken cordon bleu/ mashed potatoes/carrots SACK: Egg salad/cottage cheese/peaches
3
TUESDAY HOT: Asian stir fry/rice/ cauliflower SACK: Turkey-andcheese sandwich/ coleslaw/cookies
4
WEDNESDAY HOT: Ribs/ roasted reds/ green beans SACK: Chicken salad sandwich/pea salad/ chocolate mousse
5
THURSDAY
FRIDAY
SATURDAY
HOT: Ham/au HOT: Chicken HOT: Chicken 7 gratin potatoes/ 8 parmesan/nooalfredo/noodles/ broccoli dles/lima beans butternut squash SACK: Tuna salad SACK: Pastrami-andSACK: Roast beef sandwich/hard-boiled cheese sandwich/fresh sandwich/marinated veggies/mini banana cucumbers/fruit gelatin eggs/cake
6
HOT: Tuna HOT: Turkey HOT: Chicken10 fried steak/ 11 casserole/buttetrazini/ ternut squash cooked beets mashed potatoes/green beans SACK: Ham-andSACK: Chicken salad cheese sandwich/ sandwich/broccoli sal- SACK: Turkey salad/ ad/Lorna Doone cookies coleslaw/lemon pudding potato salad/cobbler
HOT: Sesame HOT: Beef stroHOT: Barbecue 13 ganoff/noodles/ 14 chicken/baked chicken stir fry/ rice/veggies veggies beans/lima beans SACK: Seafood salad SACK: Turkey sandSACK: Egg salad sandsandwich/three-bean wich/chickpea salad/ wich/pasta salad/fresh salad/brownies crisped-rice treat sliced fruit
HOT: Spaghetti/ HOT: Teriyaki HOT: Garlic-herb 17 pork loin/mac-n18 chicken/rice/ green beans peas cheese/carrots SACK: Pastramiand-cheese sandwich/ SACK: Krab salad SACK: Turkey-andfresh veggie cup/ sandwich/hard-boiled cheese sandwich/ pears pea salad/cake eggs/applesauce
HOT: Roast beef/ mashed potatoes/ lima beans SACK: Curried chicken salad sandwich/marinated cucumbers/pudding
9
16
HOT: Lasagna/ peas SACK: Seafood salad sandwich/threebean salad/butterscotch pudding
23
HOT: Turkey
30 tetrazini/
HOT: Chicken
24 cordon bleu/
HOT: Ribs/
26 roasted reds/
HOT: Roast
20 turkey/stuffing/
zucchini-squash SACK: Ham-and-cheese sandwich/potato salad/ fresh fruit HOT: Chicken
27 alfredo/noodles/
HOT: Pulled pork/baked beans/corn SACK: Turkey salad sandwich/beet salad/ cobbler
HOT: Broccoli-
22 rice-chicken cas-
serole/veggies SACK: Roast beef sandwich/pasta salad/creamsicle flavor gelatin
HOT: Ham/au
28 gratin potatoes/
green beans SACK: Chicken salad sandwich/pea salad/ chocolate mousse
butternut squash broccoli SACK: Roast beef SACK: Tuna salad sandwich/marinated sandwich/hard-boiled cucumbers/fruit gelatin eggs/cake
HOT: Chicken cordon bleu/ mashed potatoes/carrots SACK: Egg salad/cottage cheese/peaches
HOT: Asian stir fry/rice/ cauliflower SACK: Turkey-andcheese sandwich/ coleslaw/cookies
HOT: Ribs/ roasted reds/ green beans SACK: Chicken salad sandwich/pea salad/ chocolate mousse
HOT: Chicken alfredo/noodles/ butternut squash SACK: Roast beef sandwich/marinated cucumbers/fruit gelatin
2
1-800-900-2471
All work done by professional memorialists in our own local plant. 1603 Main Street, Lewiston, Idaho 83501
4
dles/lima beans SACK: Pastrami-andcheese sandwich/fresh veggies/mini banana
HOT: Ham/au HOT: Chicken 6 parmesan/noogratin potatoes/ broccoli dles/lima beans SACK: Tuna salad SACK: Pastrami-andsandwich/hard-boiled cheese sandwich/fresh eggs/cake veggies/mini banana
HUNTING HERITAGE & EDUCATION CENTER
GUN SHOW & OUTDOOR
Dennis Hastings
Exceptional Service • Fully Licensed Staff • Competitive Prices
Our Family, Serving Your Family for over 119 years. 920 21 Ave., Lewiston • 208-743-6541 • 800-584-8812 www.vassar-rawls.com st
556250F_19
GOLDEN TIMES
HOT: Chicken
29 parmesan/noo-
5
Vassar-Rawls Funeral Home & Crematory
549267B_19
743-2471
3
15
21
cauliflower SACK: Turkey-andcheese sandwich/ coleslaw/cookies
We Work for You, Right Here in the Valley
18
19
mashed potatoes/carrots SACK: Egg salad/cottage cheese/peaches
1
cooked beets SACK: Chicken salad sandwich/broccoli salad/Lorna Doone cookies
HOT: Asian
25 stir fry/rice/
HOT: Sweet-nsour meatballs/ rice/cream corn SACK: Tuna sandwich/ cottage cheese/mandarin oranges
12
WRITERS FORUM
Saturday, June 15th
10AM-3PM Hells Gate State Park
info@jack-oconnor.org 208-743-5043 jack-oconnor.org
M O N D A Y, J U N E 3 , 2 0 1 9
REGIONAL SENIOR MEAL SITES Cottonwood Community Hall
Wednesdays and Fridays
Thursdays
Wednesdays and Fridays
United Methodist Church
506 King St., basement, Cottonwood, (208) 792-2465, meals at noon Tuesdays
Kamiah Senior Center
Orchards United Methodist
Potlatch Senior Citizens
313 Second St., Asotin, (509) 758-3816, meals at 11:45 a.m. on Tuesdays, Thursdays and Fridays
Craigmountain Senior Center 413 Nezperce St., Winchester, (208) 9246581, meals at noon on Wednesdays
Grangeville Senior Center
Church 125 N. Maple St., Kamiah, (208) 935-0244, 1213 Burrell Ave., meals at noon on Mondays, Lewiston, (208) 743-9201, Wednesdays and Fridays meals at noon on Mondays, Lewiston Community Center Tuesdays and Wednesdays 1424 Main St., Lewiston, (208) 743-6983, meals at noon on Mondays, Tuesdays and Wednesdays
108 Truck Route, Gran- Moscow Senior Center geville, (208) 983-2033, 412 E. Third St., Mosmeals at noon on Mondays, cow, (208) 882-1562, Wednesdays and Fridays meals at noon on Tuesdays and Thursdays Juliaetta-Kendrick Senior
Citizens Center
Nezperce Senior Citizens
104 S. Sixth St., Kend501 Cedar St., Nezperce, rick, (208) 289-5031, meals (208) 937-2465, meals from 11 a.m. to 1 p.m. on at noon on Mondays and
Potlatch Senior Citizens Meal Site, 645 Pine St., Potlatch, (208) 875-1071, meals at noon Mondays, Wednesdays and Fridays
Orofino Senior Center
Pullman Senior Center
930 Michigan Ave., Orofino, (208) 476-4238, meals at noon on Tuesdays and Fridays
325 SE Paradise St., Pullman, (509) 338-3307, meals at 11:45 a.m. on Mondays and Fridays
Palouse Senior Meals
Riggins Odd Fellows Building
220 E. Main St., Palouse, (509) 878-2301, meals at noon on Wednesdays
121 S. Lodge St., Riggins, (208) 628-4147, meals at noon on Tuesdays
Pomeroy Senior Center
Spud Hill Seniors
695 Main St., Pomeroy, (509) 843-3308, meals at noon on Mondays,
401 Line St., Deary, (208) 877-1717, meals at noon on Tuesdays
Valley Community Center 549 Fifth St., Clarkston, (509) 758-3816, meals at noon on Tuesdays, Thursdays and Fridays
Weippe Hilltop Senior Citizens Center 115 First St. W., Weippe, (208) 435-4553, meals at noon on Mondays and Thursdays
Pullman Meals on Wheels (509) 397-4305
Valley Meals on Wheels (208) 799-5767
Turning 65? Medicare sign-up help? Medicare Supplements? Part D Rx Plans?
QUESTIONS? We have answers. Get the help you need locally from experienced agents. Idaho and Washington plans available.
COMPARE MANY PLANS WITH JUST ONE CALL! Call AMERICAN INSURANCE for independent information from multiple companies offering Medicare Supplement, MedAdvantage and Part D Prescription Drug plans. We represent many different insurance companies providing you more plan and premium choices, and local claim assistance. TRUSTED AGENTS SINCE 1922
Call now for your personal appointment with a Licensed Health Agent Tim Gleason, Dave Root
208-746-9646 1-800-735-6355
556422F_19
556435F_19
ON THE WEB M O N D A Y, J U N E 3 , 2 0 1 9
Find Golden Times at lmtribune.com under “Special Pubs.”
8
GOLDEN TIMES
19
Compare Our CD Rates Bank-issued, FDIC-insured 6-month
2.40
%
APY*
Minimum deposit $1,000
1-year
2.45
%
APY*
Minimum deposit $1,000
2-year
2.50
%
APY*
Minimum deposit $1,000
* Annual Percentage Yield (APY) effective 05/29/2019. CDs offered by Edward Jones are bank-issued and FDIC-insured up to $250,000 (principal and interest accrued but not yet paid) per depositor, per insured depository institution, for each account ownership category. Please visit www.fdic.gov or contact your financial advisor for additional information. Subject to availability and price change. CD values are subject to interest rate risk such that when interest rates rise, the prices of CDs can decrease. If CDs are sold prior to maturity, the investor can lose principal value. FDIC insurance does not cover losses in market value. Early withdrawal may not be permitted. Yields quoted are net of all commissions. CDs require the distribution of interest and do not allow interest to compound. CDs offered through Edward Jones are issued by banks and thrifts nationwide. All CDs sold by Edward Jones are registered with the Depository Trust Corp. (DTC).
Call or visit your local financial advisor today.
Dean E. Roy, AAMS
Brad Melton, AAMS
Scott Arnone
Brian E. Bailey, AAMS
Trevor E Arnone
1024 16th Avenue Lewiston, ID 83501 (208) 798-4742 1-877-798-4770
0201 1st St Studio A Lewiston, ID 83501 (208) 746-1114
302 5th Street Suite 1 Clarkston, WA 99403 (509) 758-8119 1-800-441-2308
931 6th St. Clarkston, WA 99403 (509) 758-8731 1-866-758-9595
1455 G Street Suite 101 Lewiston, ID 83501 (208) 746-2308 1-844-746-2308
517 Thain Road Lewiston, ID 83501 (208) 746-7167 1-877-490-7167
Greg Bloom
Carolyn Hicklin
Larry Kopczynski
Kaitlyn A Pimienta
Brady S Arnone
Professional Mall IT 1260 SE Bishop, Suite C Pullman, WA 99163 (509) 332-1564
212 Rodeo Dr. Ste. 810 Moscow, ID 83843 (208) 883-4460
2501 17th Street Lewiston, ID 83501 (208) 798-4732 1-866-798-4732
931 6th St. Clarkston, WA 99403 509-758-8731
302 5th Street Suite 1 Clarkston, Wa. 99403 509-758-8119 1-800-441-2308
®
®
Financial Advisor
Sherrie Beckman, AAMS
®
Financial Advisor
940 Bryden Avenue Lewiston, ID 83501 (208) 746-3875 1-800-646-8316
Financial Advisor
Financial Advisor
Christian Leer, AAMS
®
Financial Advisor
740 5th Street Clarkston, WA 99403 (509) 751-1610 1-877-751-1610
Patrick Cruser, AAMS® Financial Advisor
1300 16th Ave Ste 101 Clarkston, WA 99403 (509) 758-8353
®
Financial Advisor
Financial Advisor
Financial Advisor
Financial Advisor
Stephanie Johnson Matt Sartini, AAMS
®
Financial Advisor
Financial Advisor
Financial Advisor
122 Johnson Avenue Orofino, ID 83544 (208) 476-3271 1-866-904-3271
Financial Advisor
Ryan Hamilton Financial Advisor
Professional Mall II 1260 SE Bishop Boulevard Suite C Pullman, WA 99163 509-332-1564
Financial Advisor
MAKING SENSE OF INVESTING 554369
20
GOLDEN TIMES
M O N D A Y, J U N E 3 , 2 0 1 9