Golden Times, June 2018

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SUMMER FUN: CARDBOARD BOAT REGATTA, MOVIES IN THE PARK | 3 SENIOR MENUS | 21-22

RED, WHITE AND TRUE

Clarkston author’s book aims to set the record straight on who designed the U.S. flag PAGES 12-14

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TIMES A monthly magazine for the region’s seniors

JUNE 4, 2018 / VOL. 28, NO. 6

Birthday index:

INDEX:

Page 11 ............................ Pat Stipe Bob Welch Edra Mattson Donna Calkin

Birthdays .................................................................................... 11

DON’T GET BURNED JULY CELEBRANTS: Send your information to Golden Times by 5 p.m. June 15.

Briefs ........................................................................................ 8-9 Clarkston author challenges Betsy Ross tale ........................ 12-14 Crossword / solution ............................................................20/23 Cryptofun ...................................................................................18 Looking for a roomate: Seniors save money by co-living .......... 4 Meal site list .............................................................................. 20 Meetings calendar ...................................................................... 15 Meals on Wheels / senior meal menus ................................ 21/22 Misplaced your Social Security card? Don’t sweat it ................ 15

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TIMES ON THE COVER: Bob Loeffelbein hoists a flag at his Clarkston home. Old Glory’s origins are the inspiration of one of his books. See the story, Pages 12-14. SUBMISSION DEADLINE for the July issue is 5 p.m. June 15. EDITOR: Julie Breslin, (208) 848-2241 / jbreslin@lmtribune.com GOLDEN TIMES, P.O. Box 957, Lewiston, ID 83501, goldentimes@Lmtribune.com

10 Five steps to Social Security saving success ..............................10

DROP US A LINE Readers’ letters to the editor, comments on past stories and ideas for future ones are welcome. Direct correspondence to golden times@lmtribune.com or Golden Times, P.O. Box 957, Lewiston, ID 83501.

10 Scam Stopper: Tips on keeping your money and ID safe .........10 17/6 Sudoku / solution ...................................................................17/6 Summer fun: Events planned through L-C Valley ..................... 3 Volunteer Opportunities ...................................................... 16-17 When enough is enough: Why operate near the end? ............... 6 Word scramble ............................................................................ 9

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16/15 Word search / solution ..........................................................16/15

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Summer kick-off

Spring

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A slew of events are planned throughout the Lewiston-Clarkston Valley

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he following events are being planned in conjunction with the Lewiston Parks and Recreation Department. Where required, registration can be completed at the office between 8 a.m. and 5 p.m. weekdays; by calling (208) 746-2313; or at www.cityoflewiston.org/ parksandrec. More news on local activities can be found on Pages 8-9.

l 2018 Lewis-Clark Summer Games: The 20th annual Lewis-Clark Summer Games will take place June 18 to 23 throughout the Lewiston-Clarkston Valley. Participants must be 40 or older as of Dec. 31, 2018. Medals will be awarded by sport and age category in a variety of fun competitions for men and women. Events include track and field, a 5K run/walk, pickleball, bowling, tennis, archery, cycling, swimming, free throw and hot shot basketball, bocce ball, trap shooting, target shooting and disc golf. The cost to enter is $35, plus $5 per event. Participants will receive a free T-shirt. More information and a registration form are available at www.lewisclarkgames.org or by contacting director Cathy Robinson at (208) 746-7787 or crobinson@ lewisclarkgames.org. Pre-registration is requiredby Sunday.

Participants in a past cardboard boat regatta lose their ship. The event returns June 24 this year. Tribune file photo

Registration deadline: June 15; a packet of rules and tips will be handed out with registration.

7:10 to 8:30 p.m., followed by the movie at 8:40. The original “Jumanji� is June 23 and the new version, “Jumanji: Welcome to the l P1FCU Star Spangled Jungle� is July 21. Where: Celebration & Sun Festival Orchards Pool, 1301 AirShow & Shine: Formerly way Ave.w, Lewiston. Cost: known as the Old-Fashioned Free. Concessions will be Fourth of July, this celebra- available for purchase. tion kicks off the July 4th celebration with the help l Day Hiking Club: This of local veterans, food group meets at 7 p.m. the vendors and volunteers. first Wednesday of the Activities include fire truck month at the Lewiston Comand stagecoach rides, chil- munity Center, 1424 Main dren’s games, a classic car St. The free club is open to show and entertainment by those 18 and older. Meeting Whiskey Roundup. When: dates are: Wednesday, July 10 a.m. to 3 p.m. June 30. 11 (because of the July 4 Where: Pioneer Park, Lew- holiday), Aug. 1 and Sept. 5. iston. Cost: Free. l Scuba diving class: l CableONE Movies Lessons will be offered in Under the Stars: Six-week two seven-class sessions. movie series Friday nights Participants may earn in Lewiston’s Pioneer Park. National Association of Bring blankets, chairs or Underwater Instructors inflatable beds. What and scuba diver certification when: “Wonder,� 9:03 p.m. after completing class time l L-C Valley Cardboard June 15; the “Emoji Movin the water and an online Boat Regatta: Lewiston ie,� 9:05 p.m. June 22; the course. Participants must Parks & Recreation is again “Lego Ninjago Movie,� 9:01 be at least 14 to attend. A partnering with the Asotin p.m. July 6; “Coco,� 8:56 physical examination may County Family Aquatic p.m. July 13; “Star Wars be required. When: SesCenter for this competition, Last Jedi,� 8:50 p.m. July sion 1 is June 26 to July 29 in which participants build 20; and “Early Man,� 8:52 with a registration deadboats out of cardboard and p.m. July 27. Cost: Free. line of June 22; Session 2 duct tape. Awards will be Concessions will be availis July 24 to Aug. 19 with given for race winners, best able for purchase. a registration deadline of in show and last man standJuly 13. Call for the coming. Children younger than l CableONE Dive and plete schedule. Cost: $399 11 must have adult supervi- Drive-In Movies at Orcovers the class. Particision in the water. When: 6:30 chards Pool: This family pants must furnish their to 8:45 p.m. June 24. Where: friendly event combines own mask, fin boots, snorOrchards Pool, 1301 Airway one of summer’s best activ- kel and cover transportaAve., Lewiston. Cost: $30 ities — swimming — with a tion to open-water dive per entry; teams of one to night at the drive-in. What sites near Coeur d’Alene or three people may compete. and when: Swimming is on the Clearwater River. M O N D A Y, J U N E 4 , 2 0 1 8

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Cohousing: New trend in senior living Baby Boomers save by sharing living spaces with roommates By KAREN D’SOUZA OF THE MERCURY NEWS

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Bay Area News Group/Doug Duran

From left: Phoenix Commons residents Angela Hunkler, Vincent Wong, Karin Bloomquist and Jane Voytek visit in the senior cohousing community’s hot tub in April in Oakland, Calif. Residents own individual condos but share public spaces like the hot tub, a common room and a dining room — which make it easy to socialize. professor of gerontology at University of North Carolina Wilmington. “So many older people endure a crippling sense of isolation. Why not live in a village where you know all of your neighbors?” Companionship is a key reason seniors are turning to shared housing. Loneliness is a huge health risk for older Americans, bigger than smoking or obesity according to a 2015 Brigham Young University study. The desire for independence is another factor

fueling the trend. Unlike in a traditional retirement community, residents in cohousing communities are in charge. They decide how things should work. Some communities vote; others just work toward a consensus. There is no staff providing meals, landscaping or programs. The residents, most of whom sell family homes to finance their moves, volunteer to do all that. “This isn’t an institution, it’s a community,”

says Murphy, 64, an estate lawyer. “No one wants to live in an institution.” In the Bay Area, there are three senior cohousing communities — Phoenix Commons, which opened two years ago, the Mountain View Cohousing Community and Santa Cruz’s Walnut Commons. The attraction isn’t about price: Most units aren’t much cheaper than any other Bay Area home. There are 13 other communities across the country and more are beginning to

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take shape, including one in Marin. The nation’s first senior cohousing community opened in 2005 at Davis’s Glacier Circle. For those on fixed incomes who want to stay in their own homes — or are happy living in someone else’s — there is also home sharing. Organizations and even private companies are springing up to make the traditional roommate search much easier. “It would be nice if we lived in a society with a

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he skyrocketing cost of Bay Area housing almost forced Marietta Borgel to leave San Jose, the place she’s called home for six decades. Then she discovered home-sharing and, for the first time in her 75 years, Borgel moved in with a roommate. Life in a traditional retirement home didn’t appeal to Angela Hunkler, a 73-year-old artist, so she and her wife, Kate Murphy, sold their Berkeley house and bought a small condominium in a senior cohousing community on the waterfront in Oakland. It’s an easy walk to her studio and the views of the water just won’t quit. Borgel and Hunkler are part of a burgeoning trend in communal living among seniors, who are banding together to share resources and camaraderie. Whether they’re finding roommates or living in a modern cohousing development — private homes clustered around shared spaces that residents manage together — these seniors are finding a new way of thinking about retirement, one that revolves around creating a community where you can age in place with others. Some say living-together options are the future of aging. “These folks are really pioneering a new way of living,” says Anne Glass, a

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“My daughter says it’s like a dorm for grownups. All you have to do is come downstairs to find friendship.” — JANE VOYTEK, DESCRIBING LIFE AT PHOENIX COMMONS safety net so that everyone knew they could make ends meet, but we don’t,” says Glass. “Home sharing can be a blessing for seniors who are cash-strapped.” As Boomers age, they are demanding alternatives to the traditional retirement home, experts say. Overall, the number of U.S. residents age 65 and over grew from 35 million in 2000 to 49.2 million in 2016, according to Census data. And there are now 4 million women over the age of 50 who live with two other women of the same age, according to AARP. “The Boomers have revolutionized every stage of life, and the senior years are no different,” says Wendi Burkhardt, CEO of Denverbased Silvernest, which is sort of like a Match.com for seniors who want to share living spaces. Launched in 2015, Silvernest has connected many Bay Area seniors. “In the past, you lived at home and then you went into assisted living. Now, people want more control over how they age.” The vibrant lifestyle you find at Phoenix Commons, a 41-unit senior cohousing community on Oakland’s waterfront, looks a lot more like an episode of “Friends” than “The Golden Girls.” Prices range from $500,000 for the smaller units to $700,000 and up. JoAnna Allen, 75, is a longboat racer and a car-

Bay Area News Group/Dai Sugano

Menlo Park resident Joe Karnicky, who uses a wheelchair because of multiple sclerosis, lives with a cohousing roommate so he can rely on the roommate for help around the house. In the background is a computer setup he uses for speechcontrolled computing for everyday tasks such as opening the door and making phone calls. penter who moved with her husband from the Midwest to be closer to their grandchildren. Jane Voytek, 66, who manages the donor database at Berkeley Rep, often hits the hot tub at 9. “My daughter says it’s like a dorm for grownups,” says Voytek, who moved in after years of living in a condo at Jack London Square where she never got to know anyone. “All you have to do is come downstairs to find friendship.” Residents own condos that frame the community’s common spaces where people can easily socialize — a kitchen, a dining room and a gym. Like other retirement communi-

ties, there are guest units where family or caregivers can stay if needed. Phoenix Commons has a rooftop garden and a library, while the 19-unit Mountain View Cohousing Community, where units sell for $1 million and up, is built around a picturesque garden. “It’s a lot of fun to garden with other people, while alone it can be drudgery,” says Patricia Ann Boomer, 63, who picks strawberries for breakfast at the Mountain View community, where she moved after selling her Peninsula home. “I love the feeling of a good old-fashioned neighborhood.” A few times a week, residents break bread

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tech freelancer who lives in San Jose. “We walk the dogs together.” Getting a roommate also has been a game changer for Joseph Karnicky. The retired engineer suffers from MS, which has left him almost completely paralyzed and in a wheelchair. The Menlo Park resident needed a helping hand, so he found a housemate through a home-sharing service run by HIP Housing, a San Mateo County nonprofit. “I don’t want to leave my home,” says Karnicky, who has wired a lot of his house for voice commands. “I need my freedom.” Disagreements happen in shared housing situations, of course. Over the years, Karnicky has had his share of horrible housemates, including one who stole from him and smoked crack. “You need to find a good fit or it can be a nightmare,” says Karnicky. And at Phoenix, one hot button issue is when and where to walk the dogs (There are 14 of them). “A lot of people romanticize living in community,” says Marianne Kilkenny, an expert on senior communities. “The reality is that we are human and there will be conflict.” Still, having people around you can count on in a pinch can be priceless. “There is always someone you can turn to,” says Hunkler.

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together, which keeps people connected. “The common meals are the glue of the community,” says Hunkler, tucking into a meal of lasagna and apple crisp at Phoenix. “It’s when we chat and catch up.” Of course, you can always retreat to your own private condo. At Phoenix, the code is simple: Close your blinds if you don’t want visitors. You may have to work a little harder to keep your privacy in a home-sharing arrangement. Still, renting out a room is one way to raise extra money and avoid living alone. On the other side of arrangement, it’s a way to live in the Bay Area without having to fork out big bucks. Sharing a home was a lifesaver for Borgel. She couldn’t find any place she could afford and having a dog made it harder. “A lot of elderly people end up homeless in Silicon Valley and I can see why,” says Borgel. “It’s a real struggle living here on Social Security. It’s been very hard.” Then she found Cathy Logie, 50, an empty nester with four bedrooms. They met through a mutual friend and now live together in Logie’s house with two dogs, a cat and three foster kittens. “It’s nice to have someone around,” says Logie, a

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Getty Images

Never too late to operate? Surgery near end of life is common, costly By LIZ SZABO

FOR TRIBUNE NEWS SERVICE

At

87, Maxine Stanich cared more about improving the quality of her life than prolonging it. She suffered from a long list of health problems, including heart failure and chronic lung disease that could leave

her gasping for breath. When her time came, she wanted to die a natural death, Stanich told her daughter, and signed a “do not resuscitate� directive, or DNR, ordering doctors not to revive her should her heart stop. Yet a trip to a San Francisco emergency room for shortness of breath in 2008 led Stanich to get a defibrillator implanted in her chest — a medical device to keep her alive by deliv-

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ering a powerful shock. At the time, Stanich didn’t fully grasp what she had agreed to, even though she signed a document granting permission for the procedure, said her daughter, Susan Giaquinto. That clarity came only during a subsequent visit to a different hospital, when a surprised ER doctor saw a defibrillator protruding from the DNR patient’s thin chest. To Stanich’s horror, the ER

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doctor explained that the device would not allow her to slip away painlessly and that the jolt would be “so strong that it will knock her across the room,� said Giaquinto, who accompanied her mother on both hospital trips. Surgery like this has become all too common among those near the end of life, experts say. Nearly one in three Medicare patients undergo an operation in the year before

they die, even though the evidence shows that many are more likely to be harmed than to benefit from it. The practice is driven by financial incentives that reward doctors for doing procedures, as well as a medical culture in which patients and doctors are reluctant to talk about how surgical interventions should be prescribed more judiciously, said Dr. Rita Redberg, a cardiologist

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older than 80, according to a 2015 study. Doctors implant about 158,000 of the devices each year, according to the American College of Cardiology. The total cost of the procedure runs about $60,000. Procedures performed in the elderly range from major operations that require lengthy recoveries to relatively minor surgery performed in a doctor’s office, such as the removal of nonfatal skin cancers, that would likely never cause any problems. Research led by Dr. Eleni Linos has shown that people with limited life expectancies are treated for nonfatal skin cancers as aggressively as younger patients. Among patients with a nonfatal skin cancer and a limited time to live, 70 percent underwent surgery, according to her 2013 study in JAMA Internal Medicine. Surgery poses serious risks for older people, who weather anesthesia poorly and whose skin takes longer to heal. Among seniors who undergo urgent or emergency abdominal surgery, 20 percent die within 30 days, studies show. With diminished mental acuity and an old-fashioned respect for the medical profession, some aging patients are vulnerable to unwanted interventions. Stanich agreed to a pacemaker simply because her doctor suggested it, Giaquinto said. Many people of Stanich’s generation “thought doctors were God ‌ They never questioned doctors — ever.â€? Dr. Margaret Schwarze, a surgeon and associate professor at the University of Wisconsin School of Medicine and Public

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Health, said that older patients often don’t feel the financial pain of surgery because insurance pays most of the cost. When a surgeon offers to “fix� the heart valve in a person with multiple diseases, for example, the patient may assume that surgery will fix all of her medical problems, Schwarze said. “With older patients with lots of chronic illnesses, we’re not really fixing anything.� Even as a doctor, Redberg said, she struggles to prevent other doctors from performing too many procedures on her 92year-old mother, Mae, who lives in New York City. Redberg said doctors recently treated her mother for melanoma — the most serious type of skin cancer. After the cancer was removed from her leg, Redberg’s mother was urged by a doctor to undergo an additional surgery to cut away more tissue and nearby lymph nodes, which can harbor cancerous cells. “Every time she went in, the dermatologist wanted to refer her to a surgeon,� Redberg said. And “Medicare would have been happy to pay for it.� But her mother often has problems with wounds healing, she said, and recovery would likely have taken three months. When Redberg pressed a surgeon about the benefits, he said the procedure could reduce the chances of cancer coming back within three to five years. Redberg said her mother laughed and said, “I’m not interested in doing something that will help me in three to five years. I

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doctors should lay out the best, worst and most likely outcomes. In the best-case scenario, a patient might spend weeks in the hospital after surgery, living the rest of her life in a nursing home. In the worst case, the same patient dies after several weeks in intensive care. In the most likely scenario, the patient survives just two to three months after surgery. Schwarze said, “If someone says they can’t tolerate the best-case scenario — which involves them being in a nursing home — then maybe we shouldn’t be doing this.� Maxine Stanich was admitted to the hospital after going to the ER because she felt short of breath. She experienced an abnormal heart rhythm in the procedure room during a cardiac test — not an unusual event during a procedure in which a wire is threaded into the heart. Based on that, doctors decided to implant a pacemaker and defibrillator the next day. Dr. Redberg was consulted when the patient objected to the device that was now embedded in her chest. She was “very alert. She was very clear about what she did and did not want done. She told me she didn’t want to be shocked,� Redberg said. After Redberg deactivated the defibrillator, which can be reprogrammed remotely, Stanich was discharged, with home hospice service. With nothing more than her medicines, she survived another two years and three months, dying at home just after her 90th birthday in 2010.

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doubt I’ll be here.� The momentum of hospital care can make people feel as if they’re on a moving train and can’t jump off. The rush of medical decisions “doesn’t allow time to deliberate or consider the patients’ overall health or what their goals and values might be,� said Dr. Jacqueline Kruser, an instructor in pulmonary and critical care medicine and medical social sciences at the Northwestern University Feinberg School of Medicine. Many hospitals and health systems are developing “decision aids,� easy-to-understand written materials and videos to help patients make more informed medical decisions, giving them time to develop more realistic expectations. After Kaiser Permanente Washington introduced the tools relating to joint replacement, the number of patients choosing to have hip replacement surgery fell 26 percent, while knee replacements declined 38 percent, according to a study in Health Affairs. (Kaiser Permanente is not affiliated with Kaiser Health News, which is an editorially independent program of the Kaiser Family Foundation.) In a paper published last year in JAMA Surgery and the Journal of Pain and Symptom Management, Schwarze, Kruser and colleagues suggested creating narratives to illustrate surgical risks, rather than relying on statistics. Instead of telling patients that surgery carries a 20 percent risk of stroke, for example,

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who treated Stanich when she sought care at the second hospital. “We have a culture that believes in very aggressive care,� said Redberg, who specializes in heart disease in women at the University of California, San Francisco. “We are often not considering the chance of benefit and chance of harm, and how that changes when you get older. We also fail to have conversations about what patients value most.� While surgery is typically lifesaving for younger people, operating on frail, older patients rarely helps them live longer or returns the quality of life they once enjoyed, according to a 2016 paper in Annals of Surgery. The cost of these surgeries — typically paid for by Medicare, the government health insurance program for people older than 65 — involve more than money, said Dr. Amber Barnato, a professor at the Dartmouth Institute for Health Policy and Clinical Practice. Older patients who undergo surgery within a year of death spent 50 percent more time in the hospital than others, and nearly twice as many days in intensive care. And while some robust octogenarians have many years ahead of them, studies show that surgery is also common among those who are far more frail. Eighteen percent of Medicare patients have surgery in their final month of life and 8 percent in their final week, according to a 2011 study in The Lancet. More than 12 percent of defibrillators were implanted in people

GOLDEN TIMES

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B RI EFS AARP offers smart driver courses

Family practice opens in Lewiston

AARP is offering driving safety classes in June and July in Moscow and in August in Viola, Cottonwood and Orofino. Idaho and Washington drivers 55 and older who complete the course may be eligible for a three-year insurance discount. Idaho drivers of any age who complete the course may be eligible for a reduction in their traffic law violation count. Cost is $15 for AARP members and $20 for nonmembers. Early registration is strongly recommended by calling the course instructor. Planned sessions are: l June 12 and 13 from 9 a.m. to noon at Fairview Village Estates, 403 Samaritan Lane, Moscow with Elaine Broyles, (208) 883-8612 l July 10 and 11 from 9 a.m. to noon at Fairview Village Estates, 403 Samaritan Lane, Moscow with Nancy Mitthof, (208) 596-9394 l Aug. 15 from 9:30 a.m. to 4 p.m. at St. Gertrude’s Monastery, 465 Keuterville Road, Cottonwood with Kathleen Gaines, (208) 816-3450 l Aug 18 from 8:30 a.m. to 3 p.m. at Viola Community Center, 1007 Rothfork Road, Viola with Patricia Baker (503) 475-8765 l Aug 24 from 10 a.m. to 4 p.m. at the Forest Service North Fork Ranger District Office, 12730 Highway 12, Orofino, with Kathleen Gaines, (208) 816-3450

Tri-State Memorial Hospital & Medical Campus has expanded with a family practice medical clinic that opened last month in Lewiston. Tri-State Family Jennifer Practice Lewiston Creaser is at 2841 Juniper Drive Suite 2. According to a news release, it is staffed with existing TriState primary care providers, including doctors Mary Crowell and John Mary Rudolph and nurse Crowell practitioner Jennifer Creaser. They will be joined by physician assistant Alexa Whitehead in September. A grand opening is set for 12:30 to 2 p.m. Wednesday, and will feature tours John and refreshments. Rudolph More information is available at www.tristate hospital.org or (208) 848-9001.

Lewiston public pools to open Lewiston Parks & Recreation will open the Lewiston public swimming pools Tuesday for the summer season. Hours at the Orchards pool,

1301 Airway Ave., are 6 to 7 a.m. Monday through Friday for lap swimming, 1 to 4:30 p.m. daily for general swimming and 5:30 to 7 p.m. daily for family swims. Hours at Bert Lipps pool, 604 13th Street, are noon to 1 p.m. Monday through Friday for lap swimming, 1 to 4:30 p.m. daily for general swimming and 5:30 to 7 p.m. daily for family swims. Cost is $2 per person and free on Saturdays. Both locations also will offer swim lessons; a schedule is available online at www.cityoflewiston. org/parksandrec.

Lewiston Parks & Rec plans jaunts Residents 50 and older are eligible to take part in trips being planned by the Lewiston Parks and Recreation Department. All trips begin at the Lewiston Community Center, 1424 Main St. Registration is required and can be completed at the office between 8 a.m. and 5 p.m. weekdays; by calling (208) 746-2313; or online at www. cityoflewiston.org/parksandrec. l Monthly lunch — The HooDoo CafŽ in Harvard is a Betty Boop-themed cafŽ with cafeterialike seating and an outside eating area. When: 11 a.m. July 6. Cost: $15 per person covers transportation but not meals. Registration deadline: July 2. l Father-son campout (or grandfather-grandson campout): This event includes dinner, breakfast, games, activities, campfire, fire safety, storytelling and

s’mores. The event is limited to the first 40 participants who register. When: 10 a.m. to 10 a.m. July 14 to 15. Where: Camp Wittman, 33588 McCormack Ridge Road, Lapwai. Cost: $12 per person. Registration deadline: June 29. l White-water rafting trips: Two one-day guided tours are planned. The maximum number of people allowed on each trip is 30. When: July 15 or Aug. 4. Registration deadline: July 6 and July 25. Where: The Riggins stretch of the Salmon River. Cost: $75 per adult and $65 per child ages 8-17 covers guides, rafting equipment, shuttle and deli lunch but not beverages, which participants should pack. The cost is $65 each for youth ages 8-17 and $75 each for adults. l Joseph, Ore./Wallowa Gondola Ride Trip: Take in the views from the gondola at Wallowa and explore the artsy town of Joseph. When: 8 a.m. July 19. Cost: $90 per person, which covers the gondola ride and transportation but not meals. Registration deadline: June 29.

Fun at the Parks & Rec Regular weekly activities at the Lewiston Parks and Recreation Department include: l Line dancing: 9 a.m. Mondays and 10 a.m. Thursdays l Pinochle: 6 p.m. Wednesdays l Painting group: noon Thursdays l Bridge: noon Fridays l Senior lunches: Noon Mondays and Tuesdays, and 11:30 a.m. Wednesdays. Suggested donation:

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Lewiston library plans events

The Lewiston City Library has a handful of free adult events planned for this month. l Tabletop adventures: Tabletop games; 5 p.m. June 20. l Craft & Create: Rock painting with artist Myndie VanHorn; ages 18 and older; registration Fun at Asotin County Library required by calling the library; 5 The Asotin County Library has p.m. June 26 l Local History: The Idaho a handful of free adult events and Local History Room is open planned for this month: 3 to 5 p.m. Tuesdays and Thursl Book Night @ your library: Discuss “Lincoln in the Bardo” by days and by appointment. The library, 411 D St., www. George Saunders. When: 7 p.m. lewistonlibrary.org, is normally June 28. l ACL Writers’ Group: A group open 10 a.m. to 7 p.m. Monday of writers offers constructive feed- through Wednesday and 10 a.m. to 5 p.m. Thursday through back on members’ work. When: 7 Saturday. Information is availto 8 p.m. Thursday and June 21. able by calling (208) 798-2525 or l The Job & Career Catalyst library@cityoflewiston.org. Center: Drop in for resume and job search help. When: 2 to 5 p.m. Valley Community Center events Mondays and Wednesdays and 1 to 4 p.m. Tuesdays and Thursdays Activities offered at the Valley l Wine & Wisdom: Amanda Community Center, 549 Fifth St., Wilde will speak on the hidden Clarkston, include: history of America’s favorite mul Foot care: By appointment sic. When: 6:30 to 8 p.m. June 12. Mondays, (509) 330-1857, and Where: Basalt Cellars Winery, Wednesdays, (208) 743-1459; call 906 Port Drive, Clarkston. for cost Unless otherwise noted, l Painting class: Noon to 3:30 p.m. June 11 activities are at the downtown l Fitness class: 10:15 to 11:15 branch of the Asotin County

Sixth Street Senior Center plans activities

GOLF

Activities planned at the center, 832 Sixth St. in Clarkston, (509) 758-6872, include: l Coffee and cookies: 10 a.m. to noon Monday through Friday l Foot care: 9:30 a.m. Wednesday, by appointment (509) 5520545 l Music: 10 to 11:30 a.m. Wednesdays l Dancing: 7 to 10 p.m. Thursdays and Saturdays, $5 ——— TO SUBMIT BRIEFS: Groups and organizations may submit event information pertaining to seniors in the region for free publication in the monthly Golden Times magazine. All submissions are subject to editing and space restraints and must include the name and phone number of the person submitting the information. Questions may be directed to editor Julie Breslin at jbreslin@lmtribune. com or (208) 848-2241. Submissions may be sent to goldentimes@lmtribune.com or Golden Times, P.O. Box 957, Lewiston, ID 83501. Information for the July issue must be received by 5 p.m. June 15.

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WEDDINGS something pertaining to ...

M O N D A Y, J U N E 4 , 2 0 1 8

WEDDINGS

GOLF

Dental records are available until June 15, 2018 by calling 208-792-2930. Visit us at www.lcsc.edu/dentalhygiene for more info.

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GARDENS

Career & Technical Education announces the closing of the Dental Hygiene Clinic at Lewis-Clark State College on June 30, 2018.

a.m. Tuesdays and Thursdays l Pinochle: 12:30 to 3 p.m. Tuesdays and Fridays l Blood pressure checks: 11:30 a.m. Thursdays l Bridge: 12:30 to 4 p.m. Thursdays; 10:30 a.m. to 4 p.m. Saturdays. l Senior meals: Noon Tuesdays, Thursdays and Fridays at VCC and Asotin Methodist Church, 313 Second St., Asotin

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Library at 417 Sycamore St., Clarkston, (509) 758-5454. The Heights branch is at 2036 Fourth Ave., Clarkston, (509) 758-4601; and the Asotin branch is at 215 Second St., Asotin, (509) 243-6010.

Answers: ring, round, fertile, ocean

$4 per senior and $5 per non-senior guest. Senior Nutrition Program home-delivery meal options are available seven days a week: (208) 743-6983. All activities are open to Lewiston-Clarkston residents 50 and older and are held at the community center at the Lewiston Community Center, 1424 Main St. Registration for activities and trips is required and can be completed at the office between 8 a.m. and 5 p.m. weekdays; by calling (208) 746-2313; or online at www. cityoflewiston.org/parksandrec.

WORD SCRAMBLE

5 steps for Social Security success No

matter how much Step 2: Verify your you’ve planned, earnings — Your benefits there’s no better time are calculated using your than now to think about employment records. You your future. We’d like to can use your personal my encourage you to take Social Security account Five Steps toward Your to verify that your earnFinancial Secuings are recorded rity. Planning for COMMENTARY accurately. Acthe future may cess your account seem intimidattoday at www. ing to many, but socialsecurity. we’ve broken the gov/myaccount. task down into five easy steps: Step 3: Estimate your benStep 1: Get to efits — With our know your Social SecuRetirement Estimator, rity — You and Social you can estimate your Security are on a journey future retirement or disfor life, but there is so ability benefits based on much you may not know your actual earnings reabout the benefits and cord. This can be invaluservices we provide. able as you plan for your Social Security delivfuture. View our calculaers financial security to tors at www.socialsecumillions of children and rity.gov/planners/benefit adults before retirement; calculators.html. including the chronically ill, children of deceased Step 4: Apply for benparents, and wounded efits — You can apply for warriors. Learn more retirement, Medicare, or at www.socialsecurity. disability benefits online gov/agency. through our easy-to-use,

secure online application that is convenient to navigate. Read more about benefits and apply now at www.socialsecurity. gov/benefits. Step 5: Manage your benefits — Social Security puts you in control by offering convenient and secure services that fit your needs. Verify your payment information, change your address or phone number, get a benefit verification letter, and even start or change direct deposit of your benefits. See all the things you can do at www.socialsecurity. gov/myaccount.

Nicole Tiggemann

Share this information with the people you love. Get to know your Social Security and the many ways we help secure today and tomorrow for you and your family at www. socialsecurity.gov/5steps. ——— Tiggemann is a Social Security spokeswoman.

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Scam stopper F A MONTHLY REMINDER ON WAYS TO STAY SAFE

inancial predators are alive, well and on the prowl, hoping to separate you from your money. Here are a few tips on how to avoid becoming their next victim.

It’s a good idea to pay attention to details on bills and other ďŹ nancial transactions; discrepancies can be a red ag for identity theft. But many fraudulent schemes currently circulating are sophisticated and able to trick even the > Red flags include calls, most savvy. Anyone who believes emails or letters that: they’ve been contacted by a scam ď Ź are unsolicited (you didn’t artist and/or fallen victim to a initiate contact) fraudulent scheme may ‌ ď Ź are threatening in tone, ď Ź Report it to local police promising scary or embarrass- at (208) 746-0171 in Lewiston, ing consequences for noncom- (509) 758-2331 in Clarkston, pliance or (208) 883-7054 in Moscow or ď Ź are euphoric in tone (great (509) 334-0802 in Pullman. news, you won the lottery — we Police can alert the community need your bank account numto new scams and help victims ber to deposit your winnings) take steps to minimize damage ď Ź request personal inforand protect themselves. mation ď Ź Report it to their bank or ď Ź request money — usually credit institution if money was in the form of a prepaid debit taken or information was shared. or credit card ď Ź Report it to the business ď Ź carry an aggressive sense or organization involved. of urgency ď Ź Report it to the Better Business Bureau at www.bbb. > If you suspect you’re being org/scamtracker/us. targeted by a scammer: ď Ź Report it to the Federal Trade DON’T Commission at ftc.gov/complaint ď Ź share any personal infor- or by calling (877) FTC-HELP. mation ď Ź Find a list of current known ď Ź send money scams and more information on DO avoiding scams, at www.consumer. ď Ź hang up the phone ftc.gov/features/scam-alert. ď Ź delete the email or ď Ź Find information on ď Ź shred the letter scams circulating locally on the ď Ź Check legitimacy of claims Lewiston Police Department’s if desired, but not using a Facebook page, where citizens number supplied by the caller. also may sign up for news alerts. Instead look the company up in ď Ź Ask door-to-door solicitors the phone book or online. to show their licenses, and call ď Ź Report the scam (more the police if they do not. information below). — Golden Times

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> Think you’ve been taken?

you or another couple you know is closing in on 70 years of marriage, Golden Times wants to know about it. Couples celebrating their Platinum Jubilee are invited to share their stories. We’ll try to run your love story, along with MARRIED a wedding portrait 70 YEARS and current photo, in the edition that corresponds to your anniversary month. Here’s what we need: A brief synopM O N D A Y, J U N E 4 , 2 0 1 8

Birthdays > JUNE 2

> JUNE 24

> JUNE 25

> JUNE 26

Pat Stipe, 85

Bob Welch, 92

Edra Mattson, 100

Donna Calkin, 90

Pat Stipe of Lewiston was born in 1933 in Bozeman, Mont. She married Dan Stipe in 1974 in Lewiston. Together, they had seven children, nine grandchildren and 16 great-grandchildren. Dan is deceased. Pat served as the welcome hostess for the Lewiston-Clarkston Valley for 30 years. She retired in 1995. She enjoys bridge, traveling and family game nights.

William Robert “Bob� Welch of Lewiston was born in 1926 to William and Grace Welch in Lawrenceburg, Tenn. To help out his family, he quit school to work in the mines. Bob left home in 1944 at age 17 to serve in the Army. He was recognized with several medals, including a Bronze Star for meritorious service during WWII. His service included participation at Normandy, Brittany, the Battle of the Bulge, Rhineland, Central Europe, and capturing 20,000 Germans in one day in western France. Then Bob moved to New Jersey and served 11 years as a fire chief and volunteer firefighter. Later, he settled in Deary for a few years before moving to Lewiston, where Bob worked in building and maintenance for the school district. Bob loved music and dancing until he lost his hearing. He was a fantastic dancer, always taking his favorite gal, Neva. He was also a member, donating and volunteering, in all the local veteran organizations in the Valley. Bob loves the outdoors and fishing, keeping the yard, painting birdhouses, and rocks and, when his shoes are a bit scuffed up, using a can of aerosol paint to “shiny them up� too. His favorite colors are red, white and blue, with an American Flag flying always.

Edra Mattson of Clarkston was born in 1918 to Emma and Lee Nelson in Bay City, Ore. She was raised by her mother and stepfather, Mickey Schmidt. She grew up near Weippe at the family Schmidt Brother’s Mill and graduated from Weippe High School. During her working years, Edra was a hair color technician in California. She moved back to the Lewiston-Clarkston Valley in 1967 and worked as an instructor at Mr. Nick’s Beauty College until she purchased and operated the Idaho Beauty College with her son Larry. Edra lived in Lewiston, Southern California, Bainbridge Island, Wash., Arizona, Maui and finally Clarkston. She loved to travel and explore new places, visit family and make new friends. Oh the places she traveled and the stories she shares. Friends are welcome to help Edra celebrate from 2 to 4 p.m. June 25 at Prestige Care Center, 1242 11th St, Clarkston.

Donna Calkin was born in 1928 to James Otis and Eve White in Spalding. She has lived in the Lapwai area since. Donna, a member of the Nez Perce Tribe, married Donald E. Calkins Sr. in 1946. She graduated from Lapwai High School in 1945 at age 16, attended the University of Idaho and graduated from the Fred Uleris Lewiston Business College in 1946. That same year, she went to work for the State of Idaho Department of Public Assistance. She worked for various federal departments from 1949 until taking a job with Indian Health Service in 1955, retiring as Service Unit Director in 1983. She is a member of the National Association of Retired Federal Employees. Donna has three sons, six grandchildren and eight great-grandchildren. Her husband died in 2004. Each year, she presents American Indian bead work to fourthgrade students at Orchards Elementary, where her granddaughter Leah Boyer is a teacher. She also has presented to Lewiston fourthgraders at the Rendezvous since its beginning. She is known as “Granny the Fry Bread Lady.� She loves to bake birthday cakes and pots of chili for special occasions. A celebration will be at 1 p.m. June 23 at Spalding Park.

——— TO SUBMIT BIRTHDAYS: Birthday announcements starting at age 70 and every year after will be accepted for free publication in the month of the birthday only. Length limit is 200 words. All submissions must include the name and contact information of the person submitting information. Recent photos are welcome — please no dated pictures. To have photos returned, please include a stamped, self-addressed envelope. Submissions may be sent to goldentimes@lmtribune.com or Golden Times, P.O. Box 957, Lewiston, ID 83501. Questions may be directed to editor Julie Breslin at jbreslin@lmtribune.com or (208) 848-2241. July birthday announcements must be received by 5 p.m. June 15.

made it 70 years or more sis of how you met, your lives together and, most importantly, how you managed to stay together all this time. Submissions should be 500 or fewer words as told by the couple, please. Text and photos submitted by email are preferred and may be sent to goldentimes@lmtribune.com. Paper copies may be delivered to the Lewiston Tribune office at 505 Capital Street or mailed to P.O. Box P.O. Box 956, Lewiston, ID 83501. Questions may be directed to Golden Times editor Julie Breslin at (208) 848-2241. Deadline for the July edition is 5 p.m. June 15. M O N D A Y, J U N E 4 , 2 0 1 8

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Home is where the heart is! GOLDEN TIMES

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11

correcting a

Flagrant error CLARKSTON WRITER SALUTES THE TRUE CREATORS OF THE STARS AND STRIPES By JULIE BRESLIN • JBRESLIN@LMTRIBUNE.COM

> ROBERT L. LOEFFELBEIN

ven in a valley that bleeds red-whiteand-blue, longtime Clarkston resident Robert Loeffelbein stands out as unusually patriotic. Not because he wears a stars-andstripes necktie, but because he wrote the book on why that tie should never be worn. Flagthemed apparel, earrings and bedspreads violate flag etiquette, and by extension the memory of those who died defending Old Glory (see Page 76 of “The United States Flagbook”). Published in 1996, Loeffelbein’s book never hit the New York Times’ best-sellers list. But it does carry some serious intellectual creds. It’s part of the Smithonian’s library collection, where it can be checked out by museum staff — a fact verified by Trina Brown, a branch librarian at the National Museum of American History Library. “I can confirm that we have a copy of Mr. Loeffelbein’s book (library catalog record) in the National Museum of American History Library,” Brown wrote in an email. “It is currently checked out to a museum staff member, so Write Here will it is being used by someone here run periodically, at the Smithsonian.” highlighting the Not to be outdone by the Smith, work of regional Asotin County Library also writers. Those carries Loffelbein’s flag tribinterested in ute, which can be borrowed by contributing patrons in good standing with a excerpts from their published swipe of their VALNet library book(s) may card. It also may be purchased on contact Golden Amazon by those who want the Times editor book in their private collection. Julie Breslin at Loeffelbein was inspired to (208) 848-2241 write the book after reading reor jbreslin@ lmtribune.com. ports that Betsy Ross was falsely credited with designing the modern U.S. flag. He was a quartermaster in the Navy at the time and greatly surprised by the statement, having heard Ross lauded since grade school. Eventually, he decided to track down the flag’s true origins. Along the way, he collected myriad facts about flag code and the colorful history of the U.S. flag. The quest morphed into his book. Dedicated “To those who have served our flag, even unto death,” it

AGE: Turns 94 later this month

E

Write Here

> See FLAG, Page 14

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HOMETOWN: Wenatchee. “The little house I was born in is still there,” he said, but “it’s not the nice little town I used to know.” YEARS IN CLARKSTON: More than 20 FAMILY: Adopted dog, Red Sox. “I’ve outlived my whole family down to about second cousins, I believe.” A brief wartime marriage is dismissed with a wave of the hand. “That was a bad deal.” After retirement he moved to Clarkston, where his parents May and Roy Loeffelbein were ailing. Cancer claimed his sister and eventually his mother, whom he describes as “stubborn,” beating the disease twice to live to age 99½. After his dad died, he moved in to help his mom, but “she went to bed and wouldn’t get up, wouldn’t eat,” he said. “She just gave up on life. I talked to a doctor once, who said that’s very common. “That was a hellish time — there’s nothing you can do.” Roy Loeffelbein was well-known locally, where he had worked the automotive department of Ward’s. “Dad was one of the best salesmen I ever met,” Bob Loeffelbein said. EDUCATION: He attended or taught at eight colleges, including Lewis-Clark State College, Washington State University, the U.S. Naval academy and Stanford. He earned a bachelor’s education in recreation leadership from Central Washington University in Ellensburg and a master’s degree in recreation management at the University of Oregon. “I had about six years on the Navy (GI bill), and so I used it to the ultimate. That was a good deal for a lot of guys who would otherwise never have gone to college.” CAREER:  Author of books and magazine articles  Recreation director  Journalism, physical education and recreation management teacher at the high school and college level and with the Navy  Sailor: He served with the Navy’s amphibious warfare division in World War II and was a quartermaster navigator when he was called up for Korea. “They needed navigators, and I figured I’d be on a ship somewhere, and next think I knew, I was on a Naval air station on Maui running swimming pools.” He later served in the Reserves, but when Uncle Sam came calling again for service in Vietnam, “I told them, ‘Nothing doing.’ ” GOLDEN TIMES

M O N D A Y, J U N E 4 , 2 0 1 8

Really Old Glory: What to do with dilapidated flags > IF YOU GO WHAT: Flag retirement ceremonies WHEN AND WHERE:

l 4:30 p.m. June 14 at the Lewiston Elks Lodge No. 896, 344 Country Club Drive l 10 a.m. June 21 at Lewiston VFW Post No. 10043, 1104 Warner Ave. FLAG DROP BOXES: Located at posts in Lewiston and Clarkston (829 15th St.)

If

your flag has seen better days, now is a good time to think about retiring it. Two flag retirement ceremonies are planned in the Lewiston-Clarkston Valley. The first, sponsored by the National Society of the Daughters of the American Revolution Alice Whitman Chapter and the Clarkston High School Junior ROTC, is set for Flag Day, June 14, at the Lewiston Elks Lodge. The second, organized

by local veterans, will take place June 21 at the Lewiston Veterans of Foreign Wars post (see sidebar for details). The posts have drop boxes where they’ve been collecting aging flags all year. “We’ve probably got close to 1,000 right now,” said Gus Budach, commander of the Clarkston Veterans of Foreign Wars Post No. 1443. “Right now I have two 32-gallon trash cans (full of flags) ready to be destroyed — that’s just my post.”

At the June 21 ceremony, “we have two or three fire barrels, and that’s where we dispose of (flags) correctly,” he said. Burning that many flags “takes a good two or three hours — maybe longer, depending on how big of a crew we get,” he said, so citizens are welcome to drop off faded or torn flags at any time during that window of time and watch the ceremony. — Julie Breslin

Golden Times photo/Barry Kough

M O N D A Y, J U N E 4 , 2 0 1 8

GOLDEN TIMES

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Writing some wrongs FLAG Clarkston author’s specialty is history and research writing By JULIE BRESLIN JBRESLIN@LMTRIBUNE.COM

W

ell into his retirement years, Robert Loeffelbein keeps busy writing. He has eight books in print, including his flag book (see the main story, Pages 12-13) and “Knight Life: Jousting in the United States,” which he recently learned has achieved cult collector status. “This isn’t jousting man-against-man,” Loeffelbein said, but a niche sport still popular on the eastern seaboard that involves galloping student riders spearing little rings. Six states still participate in national tournaments in Washington, D.C. The book originally sold “for $8 or something,” he said. Last week, used copies were selling for between $39 and $118 on Amazon. com. He wishes he were collecting the proceeds. Current writing projects include a book on the history of scams — they are by no means a new invention, he notes — and a humorous take on the history of baseball. “How rules have been changed and why,” he said. “At one time, a batter could come up and call where he wanted the ball to be pitched to him, and if they didn’t pitch it there, it was a ball.” Pre-retirement jobs ran the gamut from grueling to pretty posh. His favorite was serving as an instructor on the ground floor of the College of the Seven Seas program, in which students earned credits while studying at sea. “I got paid for traveling around the world,”

14

Golden Times/Barry Kough

Bob Loeffelbein of Clarkston has written a comprehensive book about the United States flag — its care, use, history and who really designed it. Loeffelbein said. “Now, that failed after about two years. The people running it were academics … not people who know how to use or get money.” But the concept led to spinoffs, including the current Semester Afloat and University of the Seven Seas programs, which have a more limited scope. Students travel to a single destination instead of all over the world, but with far better accommodations. “Instead of the revised ferry boat that we were on, it’s now a fancy cruise boat,” he said. On the other end of the spectrum, “the hardest two jobs I did were summer jobs,” he said. One was a task no one else wanted: setting up concrete in metal braces used to form well tubes.

“All day, you’d go around pounding sand,” Loeffelbein said. “For a kid, summer job, it was OK money … I don’t think we even made a dollar an hour — it might’ve been a dollar and a quarter.” “The union didn’t want to do it (hire students), but all the men, they overruled them, because they hated that job.” The other job that sticks with him was working at a cold storage plant for an outfit that sold frozen vegetables. “You’re pushing these 80-pound boxes over your head into these stacks. I was in the best shape of my life at the end of the summer,” he recalled. “But I got some frostbite on my hands and feet, so when it gets cold now, it’s murder.” GOLDEN TIMES

with featured 13 stripes for the original states and a blue field with room to accommodate a star for each state into > Continued from PAGE 12 the foreseeable future. “Congress approved the comprises 231 pages of design, and President James meticulously documented facts about the most widely Monroe signed the act recognized national symbol. making this flag official as of April 4, 1818. Days later, The first three chapters explore flag code and prop- with full ceremony, Mrs. Reid, accompanied by her er display and respect of husband, handed the flag. Next up the flag she had is the national anmade to the presithem and pledge dent and he had it of allegiance. hoisted over the Loeffelbein gets Capitol for the first to the heart of the time. The date: matter in chapter April 13, 1818. five: “The Origin “It is a sad comof the Stars and mentary that withStripes.” in a relatively few “There is no one specifiSamuel Chester Reid years both Captain Reid and his part cally listed as the in our flag history had been designer of our stars and stripes,” he said in an inter- forgotten.” (Page 142) There are lesser-known view, but he could find no flag origin stories, includcredible evidence pointing ing a romantic but “wholly to Ross. imaginary” tale of a group “She designed some pennants,” Loeffelbein said, and of New Hampshire girls creating the flag from she and her descendants have gladly taken credit for pieces of ballroom dresses the flag — but there’s no re- “which were no longer cord she had any hand in the needed because there was a war on.” Also a doubtful modern U.S. flag layout. claim by Francis Hopkin“Elizabeth ‘Betsy’ son, a New Jersey judge (Griscom) Ross and her and signer of the Declaradescendants — she lived to tion of Independence, who age 84 and was three times submitted a bill of £9 for married — were upholsterers turned flag-makers until “ ‘designing sundry seals and devices, also the Flag of 1858,” Loeffelbein wrote, “but she did not originate the the United States,’ ” Loeffelbein wrote. Congress design or color scheme for denied his request. “Memthe Star-Spangled Banner.” bers seem not to have been Instead, his research led convinced he had been him to conclude it “was a the sole designer of all the group government effort.” things he claimed, includIt was 1816, and the flag was getting unwieldy as the ing some issues of paper country grew and a star and money.” (Pages 138-140) Meanwhile, the Ross story stripe was added for each lives on, perpetuated by the new state. Naval captain family, a 1952 United States Samuel Chester Reid had just returned from the War Post Office stamp in her honor and the “Betsy Ross of 1812 as a newly minted Award” presented occasionmilitary hero and was ally by flag-making firm the tasked by Congress with Annin Company “to indifinding a solution. viduals who have furthered Reid was, Loeffelbein the cause of patriotism by wrote, “an incongruous some deed or contribution,” choice for the job of flag designer for a country. He was Loeffelbein wrote. He’s doing his part to set very young, a ‘down east’ sea the record straight. captain, and had absolutely “I hate that people don’t no artistic talent or training.” realize that Betsy Ross But it became “one of the didn’t design our flag,” he greatest matchups of all said. “I call that my bigtime” Loeffelbein wrote, as Reid and his wife tackled the gest scoop of my journalism job. The model they came up career.” M O N D A Y, J U N E 4 , 2 0 1 8

Replace your Social Security card online N

eed to replace your lost verification and security or misplaced Social Se- features. The application curity card? If you live in a process has built-in features qualifying state, our online to detect fraud and confirm application makes getting your identity. Once you have a replacement card a personal account, COMMENTARY simply follow the easier than ever. There’s no need to instructions to sit in traffic or visit replace your Social a local office or Security card. Card Center. In many cases, As long as you’re even if you lost only requesting a your card, you replacement card, and no may not need a replaceother changes, you can use ment. Most of the time, our free online service from simply knowing your the comfort of your home or Social Security number office. All you need to do is is enough. Visit our create a my Social Security website to find out what account at www.social the requirements are in security.gov/myaccount. your area at www.social Your identity and person- security.gov/ssnumber/. al information matter to us. ——— We protect your informaTiggemann is a Social tion by using strict identity Security spokeswoman.

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MEE TINGS C ALENDAR

House Call Wanted: free medical advice Paging all doctors, nurses, physicians assistants, nurse practitioners, dentists, pharmacists (and any other medical pro we may have missed, no disrespect intended): Golden Times is seeking contributors for its “House Call� column, an occasional feature written by area medical professionals. Articles covering any aspect of health care relevant to people age 55 and older are welcome. More information is available by contacting Golden Times editor Julie Breslin at goldentimes@lmtribune.com, jbreslin@lmtribune.com or (208) 848-2241.

JUNE 13: Valley Community Center board meeting, 9 a.m., VCC, 549 Fifth St., Clarkston JUNE 20: Lewiston City Library board meeting, 5 p.m. at the library, 411 D St. THURSDAYS: Weight Watchers, 5 to 7 p.m., VCC FRIDAYS:: Weight Watchers, 8 to 9 a.m., VCC SATURDAYS: Weight Watchers, 8 to 10 a.m., VCC ——— SUBMIT MEETING INFORMATION: Golden Times publishes Meetings Calendar monthly as a free public service. Submissions must include the organization’s name, meeting date, time and place and a contact name and phone number. Information may be sent to goldentimes@lmtribune.com or Golden Times, P.O. Box 957, Lewiston, ID 83501. The deadline for the July edition is 5 p.m. June 15.

Five-Star Quality Care Fullll-Time On-Site Physician Therapy Offered 7 Days a Week Skilled Nursing • Long-Term Care Memory Care Unit Certified Wound Care Services

Call today to schedule a tour.

TRI-STATE FAMILY PRACTICE LEWISTON Growing With Our Community To continue to meet the needs of our growing community, Tri-State Memorial Hospital & Medical Campus has opened a NEW Family Practice clinic in Lewiston, ID. With this addition, some of our primary care providers have moved into the new Lewiston clinic as of May 2018. Tri-State Family Practice Lewiston will continue to provide the highest quality primary care for patients of all ages! Primary Care • Radiology • Lab Services • Telepsychiatry

YOU’RE INVITED!

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OPENING

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Tri-State Family Practice 2841 Juniper Drive, Suite 2 Lewiston, ID 83501

208.848.9001 Jennifer Creaser, ARNP Mary Crowell, DO John Rudolph, DO Alexa Whitehead, PA-C (starting September 2018)

Tri-State Family Practice Lewiston Wednesday • June 6, 2018 • 12:30pm - 2:00pm 2841 Juniper Drive, Suite 2, Lewiston, ID 83501

Join us for a special event celebrating the grand opening of our new Family Practice clinic! Tours will be available.

532287F-18

M O N D A Y, J U N E 4 , 2 0 1 8

Write hard. Live free.

GOLDEN TIMES

WORD SEARCH, page 16 15

VOLUNTEER OPPORTUNITIES Disability Action Centerfrom the services listed NW Inc. is a nonprofit above are invited to conorganization that tact the Disability assists people Action Center-NW. with disabilities Lend a hand to live indepenThe Disability dently. It offers Action Center-NW a variety of Inc. needs a volunservices from teer receptionist in peer-to-peer its Lewiston office independent to answer phones, living support, greet and direct medical equipvisitors and perment exchange form various cleriVOLUNTEER OPPORTUNITES cal duties. Hours and durable is a free public medical goods are flexible. service pubexchanges, help lished monthly with self-advoValley Meals on in the Golden cacy and access Wheels provides Times. Its goal to assistive techdaily home-delivis to connect nology. Contact ered meals to searea volunteers with folks in our person is Melniors, home-bound communities lowdee Brooks at and special needs who need their (208) 746-9033 clients in the Lewservices. or mbrooks@ iston-Clarkston dacnw.org. Valley. Hot meals Need a hand? and sack lunches are Area residents with disabilprepared by kitchen staff ities who could benefit at St. Joseph Regional

Need a hand Lend a hand

Medical Center under the supervision of the Food & Nutritional Service Director and delivered by volunteer drivers. The office is on the second floor of St. Joseph Regional Medical Center, 415 Sixth St., Lewiston, and is open daily from 8:30 a.m. to 1 p.m. Need a hand? If you or someone you know would benefit from inhome meal service, email valleymeals@aol.com or call (208) 799-5767 from 8:30 a.m. to 1 p.m. daily. Lend a hand Valley Meals on Wheels is in need of volunteer drivers. Drivers can choose how often to help out — one day a week, one day a month, or as their schedules allow. More information is available at (208) 799-5767 or valleymeals@aol.com.

WEDDING WORD SEARCH |

Lend a hand The WA-ID Volunteer Center, located in the Lewiston Community Center at 1424 Main St., provides individualized volunteer opportunities for those wishing to serve in Lewiston, Clarkston, Asotin, Pomeroy, Moscow and the Orofino area. Information and other volunteer openings are available www. waidvolunteercenter.org or (208) 746-7787. Pressing volunteer needs this month include: l Health and Fitness Fair: Volunteers are needed to help to set up beginning at 2 p.m. Wednesday; staff the event from 8:30 a.m. to 2 p.m. Thursday; and tear down at the conclusion at 2 p.m.. l Lewis-Clark Summer Games: Volunteers are needed to carry out the games’ 14 sporting

events June 16-23. Jobs include timing, scorekeeping, hydration support, traffic flow, etc. l America Reads needs reading tutors to help students become proficient readers. Volunteers need to be able to commit to at least an hour a week for the school year. l Food banks need help stocking shelves, staffing front counters, boxing and distributing food. Current need is for Monday through Friday. l Project Warm-Up: Join a small group of volunteers to knit, crochet or weave from 1:30 to 3:30 p.m. Wednesdays. The hats, scarves, mittens and lap robes created will be donated to more than 30 nonprofit agencies in the fall. Yarn is provided. l A quilters group needs volunteers to help tie

SOLUTION, page 15

AISLE ASCOT BLUSHER BOUQUET BOUTONNIERE BRIDESMAID BUFFET BUSTLE BUTTERCREAM CAKE CALLIGRAPHY CANDLES CENTERPIECE CHAPEL CHARGER CHUPPAH COCKTAIL CORSAGE CRINOLINE DAIS DINNER ENGRAVED FAMILY GOWN INVITATION MARRIAGE OFFICIANT PLACE CARDS PROCESSION RECEIVING RECEPTION RECESSIONAL SHOWER STATIONERY TIE TUXEDO WALTZ

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VOLUNTEER OPPORTUNITIES quilts on Tuesdays and Thursdays. l CASA: Court-appointed Special Advocates are needed for Asotin and Garfield counties. Training is provided. l A nonprofit thrift store needs people to work as cashiers, sorters, on the sales floor and to do general cleaning, pricing and other tasks needed. l The Idaho State Veterans Home needs people willing to read, play games, plan activities and/or just socialize with residents. l The State Health Insurance Benefit Advisors (SHIBA) program needs volunteers to assist local seniors with Medicare questions. Training is provided. l A food bank needs a team leader to oversee groups of volunteers. The leader will work

with food bank staff, provide orientation and supervise projects. l A nonprofit organization needs a receptionist. General knowledge of computers and other office equipment is helpful but not required. l A local hospital has volunteer positions available at the front lobby information desk, in admissions, day surgery waiting rooms and the hospital gift shop. l Senior meal providers need regular and substitute meal delivery drivers. A valid driver’s license and auto insurance are required. Kitchen helpers also are needed. Lend a hand Interlink provides volunteers to enable elders and those with dis-

SUDOKU

abilities to live independently in their own homes. The office is located at 817A Sixth St., Clarkston; office hours are 9 a.m. to 4 p.m. Monday through Thursday. The phone number is (509) 7519143. Volunteer applications are online at www. interlinkvolunteers.org. ——— TO SUBMIT VOLUNTEER OPPORTUNITY ITEMS: Golden Times publishes Volunteer Opportunities in the Lewiston-Clarkston Valley monthly as a free public service. Area agencies who wish to take part may send information to goldentimes@lmtribune or Golden Times, P.O. Box 957, Lewiston, ID 83501. All submissions are edited for brevity and clarity, and will run as space allows. Questions may be directed to editor Julie Breslin at jbreslin@lmtribune.com or (208) 848-2241. Deadline for the July edition is 5 p.m. June 15.

SOLUTION, page 6

Creating a Positive

Relationship with Food & Body

MEET OUR BOARD CERTIFIED HEARING INSTRUMENT SPECIALISTS, CHAD AND RYAN! FREE ACCESSORIES WITH ANY HEARING AID PURCHASE IN JUNE! OUR CUSTOMERS SAY IT BEST! “I now enjoy hearing children reading to me” - Bob (Clarkston) “I don’t just like may hearing aids, I LOVE my hearing aids!” - Charles (LaCrosse)

Hearing Aid Service

“I couldn’t be any happier with my new hearing aids!” - Dave (Clarkston) “Best customer service in the Valley” - John (Lewiston) 1850 Idaho St., Lewiston (208) 746-6068 1-800-248-5049 Hours: Mon–Fri 9–5 Evening & Sat. by Appmnt. puretonehearingaids.net

Mindful Eating

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Tuesday • June 5, 2018 6:00pm to 7:00pm Conference Room Tri-State Memorial Hospital

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1221 Highland Avenue, Clarkston, WA 509.758.5511 | www.TriStateHospital.org

Your Health Is Our First Priority! 532263F-18

M O N D A Y, J U N E 4 , 2 0 1 8

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17

Do you like to make a difference? Do you like to help people?

Meal Delivery Drivers bring nutritious meals and companionship to homebound people.

If you have a couple of hours to give, we need you! Call Susan @ 208-746-7787 for more information!

BIGGER! BETTER! FREE! YOU’RE INVITED - BRING A FRIEND!

Each number corresponds to a letter. Solve the code related to ...

SURFING: (Hint: 1 = A)

GARDENING: (Hint: 4 = L)

THE PALOUSE | 2018

Vendors and Door Prizes • Pullman Senior Center/ Community Council on Aging • Regency Pullman • ResCare Home Care • Rural Resources Community Living Connections • SHIBA Idaho Department of Insurance • Simon Audiology & Tinnitus • St. Joseph Regional Medical Center • WSU Memory & Aging Lab

GOLF: (Hint: 24 = E)

MARRIAGE: (Hint: 24 = E)

Answers: SURFING: waves, surfboard, wipeout, balance Answers: GARDENING: shovel, amend, soil, flowers Answers: GOLF: golf, clubs, hole, tee Answers: MARRIAGE: wedding, veil, vows, couple

• Coopers Legacy Foundation • Costco • DAWN Dementia @ Alzheimer’s Wellbeing Network • Family Home Care • Friendly Neighborhood Seniors • Friends of Hospice • Good Samaritan Society • Idaho Assistive Technology Project • Idaho Roadrunners • Kindred At Home • Moscow Family Eye Care • Nature’s Way Dentistry

Answers: SURFING: waves, surfboard, wipeout, balance; GARDENING: shovel, amend, soil, flowers

1st Choice Personal Assistants Program AARP Idaho Alternative Nursing Services Aspen Park of Cascadia Bellevue Healthcare Bishop Place Senior Living Carolyn Hicklin, Edward Jones Circles of Caring, Adult Daycare Clearview Eye Clinic, Audiology & Aesthetics

Answers: SURFING: waves, surfboard, wipeout, balance; GARDENING: shovel, amend, soil, flowers; GOLF: golf, clubs, hole, tee

• • • • • • • • •

Answers: SURFING: waves, surfboard, wipeout, balance; GARDENING: shovel, amend, soil, flowers; GOLF: golf, clubs, hole, tee; MARRIAGES: wedding, veil, vows, couple Answers: SURFING: waves, surfboard, wipeout, balance; GARDENING: shovel, amend, soil, flowers; GOLF: golf, clubs, hole, tee; MARRIAGES: wedding, veil, vows, couple

Answers: SURFING: waves, surfboard, wipeout, balance Answers: GARDENING: shovel, amend, soil, flowers Answers: GOLF: golf, clubs, hole, tee Answers: MARRIAGE: wedding, veil, vows, couple

Senior Fair 2018 is proudly sponsored by:

Answers: SURFING: waves, surfboard, wipeout, balance; GARDENING: shovel, amend, soil, flowers; GOLF:AVAILABLE golf, clubs, hole, tee ROOM

2341 12th $YH &ODUNVWRQ +HLJKWV

When it’s time to move...Come Home!™ GOLDEN TIMES

531787F-18

509-751-0300

M O N D A Y, J U N E 4 , 2 0 1 8

GOLF: (Hint: 24 = E)

18

MARRIAGE: (Hint: 24 = E)

June 5th, 10am - 3pm at the Palouse Mall in Moscow

Answers: SURFING: waves, surfboard, wipeout, balance; GARDENING: shovel, amend, soil, flowers

Regency Pullman

16-UNIT MEMORY OPENING CARE SOON!

Bringing Independence to Living and Quality to Life. Welcome to Regency Pullman, where our focus is on wellness and keeping residents as independent as possible. Our residents enjoy beautiful living spaces, delicious meals and engaging social activities. And we now offer a secured memory care unit. Regency Pullman offers: • Independent and assisted living options • Secured memory care unit • Independent cottages: beautiful two bedroom, two bath • Assisted living: studio, one- and two-bedroom apartments • Respite short-term care with furnished apartment • Pet-friendly environment • Fine dining with an executive chef

• 24-hour snacks and beverages • Daily activities • Scheduled weekly group trips and outings • Wellness program • Beauty / barber salon on site • 24-hour licensed staff on site • 50-plus years of combined staff experience in senior care

Call us today at (509) 332-2629 to learn more or schedule a tour. 1285 S.W. Center Street, Pullman, WA 99163 M O N D A Y, J U N E 4 , 2 0 1 8

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REG I O N AL S ENIOR ME AL SITE S Deary Shared Council

401 Line St., Deary, (208) 877-1717, meals at noon on Tuesdays

Cottonwood Community Hall

506 King St., basement, Cottonwood, (208) 7922465, meals at noon Tuesdays

Craigmountain Senior Center

413 Nezperce St., Winchester, (208) 9246581, meals at noon on Wednesdays

Grangeville Senior Center 108 Truck Route, Grangeville, (208) 983-2033, meals at noon on Mondays and Fridays

Juliaetta-Kendrick Senior Citizens Center

CROSSWORD PUZZLE, page 23 Walkers Start 9:00 a.m. Runners Start 9:30 a.m.

“5K”

Kiwanis Park Lewiston, ID

Saturday June 16, 2018

Forms available online www.lewisclarkgames.org

104 S. Sixth St., Kendrick, (208) 289-5031, meals from 11 a.m. to 1 p.m. on Wednesdays and Fridays

Kamiah Senior Center

125 N. Maple St., Kamiah, (208) 935-0244, meals at noon on Mondays, Wednesdays and Fridays

Lewiston Community Center

1424 Main St., Lewiston,

What You Need to Know About Prearranging Why Should I Prearrange Services? It’s the right thing to do for you and your family. Here are five important reasons to plan your funeral now: 1.

You’ll protect your family from unnecessary pain & expense.

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You’ll say goodbye in a way that uniquely reflects your personal style — not someone else’s.

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1225 E. 6th Street • Moscow, ID (208) 882-4534 www.shortsfuneralchapel.com

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GOLDEN TIMES

(208) 743-6983, meals at noon on Mondays, Tuesdays and Wednesdays

Meal Site, 645 Pine St., Potlatch, (208) 8751071, meals at noon Mondays, Wednesdays and Fridays

Moscow Senior Center

412 E. Third St., Moscow, (208) 882-1562, meals at Pullman Senior Center noon on Tuesdays and 325 S.E. Paradise St., Thursdays Pullman, (509) 338Nezperce Senior Citizens 3307, meals at 11:45 501 Cedar St., Nezperce, a.m. on Mondays and (208) 937-2465, meals Fridays at noon on Mondays and Riggins Odd Fellows Thursdays Building

Orchards United Methodist Church 1213 Burrell Ave., Lewiston, (208) 743-9201, meals at noon on Mondays, Tuesdays and Wednesdays

Orofino Senior Center

930 Michigan Ave., Orofino, (208) 476-4238, meals at noon on Tuesdays and Fridays

Palouse Senior Meals

121 S. Lodge St., Riggins, (208) 628-4147, meals at noon on Tuesdays

United Methodist Church

313 Second St., Asotin, (509) 758-3816, meals at 11:45 a.m. on Tuesdays, Thursdays and Fridays

Valley Community Center

549 Fifth St., Clarkston, (509) 758-3816, meals at noon on Tuesdays, Thursdays and Fridays

220 E. Main St., Palouse, (509) 878-2301, meals at Weippe Hilltop Senior Citizens Center noon on Wednesdays 115 First St. W., Weippe, Pomeroy Senior Center (208) 435-4553, meals 695 Main St., Pomeroy, at noon on Mondays and (509) 843-3308, meals Thursdays at noon on Mondays, Pullman Meals on Wheels Wednesdays and (509) 397-4305 Fridays

Potlatch Senior Citizens

Potlatch Senior Citizens

Valley Meals on Wheels (208) 799-5767

CELEBRATING 20 YEARS OF SERVICE TO YOUR COMMUNITY! WE HAVE A PRIVATE ROOM AVAILABLE NOW! COZY FAMILY HOME SETTING Private Rooms with Bath Personal Care Assistance Home Cooked Meals Medication Management

Gretchen

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Honoring Your Loved Ones Since 1997

Geni Evans

NP-C, Owner

Corner of Libby & 13th St. Clarkston, WA www.tendercarehomes.net (509) 758-2119

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M O N D A Y, J U N E 4 , 2 0 1 8

VALLEY MEALS ON WHEELS — JUNE MENU Meals are delivered to established clients between 11 a.m. and 1 p.m. 365 days of the year, with delivery guaranteed by 1 p.m. each day. Individuals can have a hot meal delivered to their residence for $3 per day or a hot meal and a sack lunch for $4 per day. More information is available by calling (208) 799-5767. Menus are prepared by St. Joseph Regional Medical Center and are subject to change.

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

HOT: ChickenHOT: Garlic-herb 5 pork loin/rice/ fried steak/ mashed potagreen beans toes/creamed corn SACK: Pastrami-nSACK: Egg-salad sand- cheese sandwich/ wich/three-bean salad/ broccoli salad/cake chocolate pudding

HOT: Sesame chicken/roasted potatoes/carrots SACK: Tuna-salad sandwich/pasta salad/ brownies

HOT: Meatloaf/ mashed potatoes/peas SACK: Ham-n-cheese sandwich/carrot-raisin salad/fruit

HOT: Lasagna/ broccoli SACK: Seafood-salad sandwich/ potato salad/ cobbler

HOT: Turkey pot pie/corn-carrots SACK: Roast beef-n-cheese sandwich/coleslaw/ cookies

HOT: Beef stroganoff/ egg noodles/ creamed corn SACK: Turkey-n-cheese sandwich/marinated cucumbers/pudding

HOT: Roasted turkey/mashed potatoes/ broccoli-cauliflower SACK: Krab-salad sandwich/green salad/ fruit cocktail

HOT: Rosemary pork loin/macn-cheese/carrots SACK: Roast beefn-cheese sandwich/ potato salad/ cobbler

HOT: Spaghetti/ meatballs/ green beans SACK: Curry chickensalad sandwich/pea salad/Black Forest cake

HOT: Barbecue chicken/roasted red potatoes/ lima beans SACK: Ham-n-cheese sandwich/three-bean salad/brownie

HOT: Chicken HOT: Pot roast/ HOT: Sweet-n18 sour pork/brown 19 mashed potatortellini/carrots toes/veggies rice/baby corns SACK: Roast beef-n-cheese sandSACK: Pastrami-nSACK: Egg-salad wich/pasta salad/ sandwich/Green salad/ cheese sandwich/coleMandarin oranges slaw/seafoam salad lemon pudding

HOT: Chicken HOT: Turkey 20 parmesan/ 21 tetrazzini/cauliegg noodles/ flower lima beans SACK: Ham-n-cheese SACK: Chicken-salad sandwich/cottage sandwich/pea salad/crisp cheese/pineapple/cake

HOT: Baked ham/scalloped potatoes/ green beans SACK: Tuna-salad sandwich/beet salad/cookies

HOT: Chicken cordon bleu/ rice/broccoli SACK: Turkey-n-cheese sandwich/potato salad/applesauce

HOT: Ham mac24 n-cheese/cauliflower SACK: Turkey-n-cheese sandwich/cottage cheese/peaches

HOT: ChickenHOT: Garlic-herb 26 pork loin/rice/ fried steak/ mashed potagreen beans toes/creamed corn SACK: Pastrami-nSACK: Egg-salad sand- cheese sandwich/ wich/three-bean salad/ broccoli salad/cake chocolate pudding

HOT: Sesame chicken/roasted potatoes/carrots SACK: Tuna-salad sandwich/pasta salad/ brownies

HOT: Meatloaf/ 28 mashed potatoes/peas SACK: Ham-n-cheese sandwich/carrot-raisin salad/fruit

HOT: Lasagna/ 29 broccoli SACK: Seafood-salad sandwich/ potato salad/ cobbler

HOT: Turkey pot 30 pie/corn-carrots SACK: Roast beef-n-cheese sandwich/coleslaw/ cookies

HOT: Tuna casserole/peas SACK: Eggsalad sandwich/beet salad/applesauce

HOT: Chicken marsala/ mashed potatoes/green beans SACK: Tuna-salad sandwich/cottage cheese/pears

HOT: Roasted turkey/mashed potatoes/ broccoli-cauliflower SACK: Krab-salad sandwich/green salad/ fruit cocktail

HOT: Rosemary pork loin/macn-cheese/carrots SACK: Roast beefn-cheese sandwich/ potato salad/ cobbler

HOT: Spaghetti/ meatballs/ green beans SACK: Curry chickensalad sandwich/pea salad/Black Forest cake

HOT: Barbecue chicken/roasted red potatoes/ lima beans SACK: Ham-n-cheese sandwich/three-bean salad/brownie

4

HOT: Tuna 10 casserole/peas SACK: Eggsalad sandwich/beet salad/applesauce

HOT: Chicken marsala/ mashed potatoes/green beans SACK: Tuna-salad sandwich/cottage cheese/pears

11

12

17

31

25

1

HOT: Beef stroganoff/ egg noodles/ creamed corn SACK: Turkey-n-cheese sandwich/marinated cucumbers/pudding

2

6

13

27

3

7

8

14

15

22

4

5

9

16

23

6

Over Age 65 Health Plans with or without RX? • We have plans starting from $42 per month without RX • Go with who knows the business • Lower price vs. higher price explained in simple language To learn more about our services, call (208) 882-6560.

Call to make an appointment | 208-746-7046

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1053 21st Street, Lewiston (Across from Lewiston Albertsons)

"MM GBJUIT PS CFMJFGT BSF XFMDPNF

Open Monday - Friday | 8:30am - 5:30pm 531828E-18

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LEWISTON SENIOR NUTRITION PROGRAM — When: Noon, Mon./Tues./Wed. • Where: Lewiston Community Center, 1424 Main St. and the United Methodist Church, 1213 Burrell Ave. • Cost: $4 suggested for seniors age 60 and older; $5 for nonseniors • Note: Menu is subject to change 4 Eggplant parmesan/mixed veg- 5 Chicken-fried steak/mashed

gies/three-bean salad/fruit/roll

M

11 Chicken-and-dumplings/

potatoes/peas/three-bean salad/fruit/garlic bread

T

green salad/mixed veggies/fruit 12 Meatloaf/mashed potatoes/ green beans/pea salad/fruit/ 18 Salisbury steak/broccoli/ 19 Lasagna/carrots/salad/garlic salad/fruit/roll bread/fruit 25 German sausage with kraut/ 26 Spaghetti/carrots/slaw/garmixed veggies/salad/fruit/roll lic bread/fruit

6 BUFFET: (starts at 11:30 a.m.): Ham

W

13 BUFFET (starts at 11:30 a.m.):

Barbecue

20 BUFFET (starts at 11:30 a.m.):

Turkey

27 BUFFET (starts at 11:30 a.m.):

Roast beef

Senior meal menus for June

SENIOR ROUND TABLE NUTRITION PROGRAM — When: Noon, Tues./Thurs./Fri. • When: Valley Community Center, 549 Fifth St. No. F, Clarkston; and the Asotin United Methodist Church, 313 Second St. • Cost: $4 suggested for seniors age 60 and older; $7 for nonseniors • Note: Menu is subject to change 5 Salisbury steak/mashed potatoes/

M

carrots/pears/biscuit 12 Chicken-fried steak/roasted reds/ broccoli/applesauce/cookie

T

19 Baked fish/jojos/peas-n-onions/

pears/cookie

26 Roast pork/mashed potatoes/baby

carrots/juice/roll/cake/ice cream

7 Chicken strips/mac-n-cheese/

W

peas/veggie gelatin/peach crisp

TH

14 Spaghetti/green beans/slaw/

gelatin with fruit/Texas toast

21 Hot dogs/baked beans/chips/

cucumbers/poke cake

8 Hamburger with fixings/salad

bar

F

15 Taco soup/salad bar 22 Chicken sandwich/salad bar 29 Cheddar medley soup/salad bar/cheddar biscuit

28 Chicken-noodle casserole/winter

mix/pickled beets/fruit cocktail/roll

MOSCOW SENIOR NUTRITION PROGRAM — When: Noon Tues./Thurs. • Where: Great Room of the 1912 Center, 412 E. Third St. • Cost: $5 Suggested for seniors 60 and older; $7 for nonseniors. • Details: Salad bar is available at 11:30 a.m.; soup/dessert available at each service. • Note: Menu is subject to change • Online: http://users.moscow.com/srcenter 5 Chicken parmesan/steamed broccoli/

M

brown rice/applesauce

T

12 Black bean burritos/fruit salad 19 Tuna tetrazzini/steamed veggies/roll 26 Hamburger steak/chuckwagon

beans/coleslaw

7 Mexican chef salad/melon

W

TH

14 Pork loaf/stuffing/steamed veggies 21 Chicken-salad sandwich/steamed

veggies/fruit salad

28 Pork chops/dressing/applesauce

F

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CROSSWORD PUZZLE CLUES ACROSS 1. Absence of difficulty 5. Preserve a dead body 11. Gratitude 14. Grads may attend one 15. Less difficult 18. Visionaries 19. Fish-eating bird 21. Indicates near 23. ’69 World Series hero 24. Scandinavian mythology source 28. Pop 29. Rapper __ Hammer 30. Senses of self-esteem 32. Hormone that stimulates the thyroid 33. __ Farrow, actress 35. Electronic data processing 36. Baby talk (abbr.) 39. Slender, snake-like fish 41. Air Force 42. Computers 44. Ecological stage 46. Wings 47. In the course of 49. Laid back 52. Jewelled headdress 56. In slow tempo 58. __ Falls 60. Corrections 62. Periods in one’s life 63. Hyphen

CLUES DOWN 1. Body part 2. Large primates 3. Retch (archaic) 4. Sea eagle 5. Genetically distinct geographic variety 6. Category of spoken Chinese 7. Barium 8. Consumed 9. Chinese dynasty 10. NFL great Randy 12. Ireland 13. Palm trees 16. Fungal disease 17. Tall plants with slender leaves 20. Affirmative! (slang) 22. Potato state

SOLUTION, page 20 25. Delaware 26. A way to develop 27. Associations 29. Woman (French) 31. Sunscreen rating 34. Brew

36. One who leads prayers 37. Indigo bush 38. Burn with a hot liquid 40. Citizen (senior) 43. Scads 45. Morning

48. Straight line passing from side to side (abbr.) 50. S-shaped line 51. Small, thin bunch 53. Worn by exposure to the weather

54. Mars crater 55. Humanities 57. Of the ears 58. “The __ Degree� 59. Type of residue 61. Keeps you cool

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