137: St. Louis City Edition

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GREAT DEALS & SAVINGS! • CITY MAP • ST. LouIS HAPPENING • BLUE’S HOCKEY! • ARTS: TRAILER PARK CHRISTMAS • HAPPY HOLIDAYS

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DOWNTOWN • THE LOOP • MIDTOWN • SOULARD LAFAYETTE SQUARE •BENTON PARK • THE HILL BIG BEND • CENTRAL WEST END • TOWER GROVE THE GROVE • MAPLEWOOD • DOGTOWN • SHAW

CITY EDITION

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Macklind A

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PIZZA • PASTA • SANDWICHES • SALADS

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Deli & Catering Company 4721 Macklind Ave • 314-481-2435 www.macklindavenuedeli.biz

400 200+ Different Beers In Stock

Mix and Match

Wine and Liquor

Stock up on Beer and Wine for the Holiday’s.

See our INCREDIBLE selection!

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PLACES TO PIG OUT

PIZZAS

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WITH PIZZAZ

1023 S. Big Bend • Open Daily:10am-2am

314-644-2000 • pointersdelivery.com

Home of the Pointersaurus!

Weighs TEN pounds and will feed 15-20 people! Starting at only $40 tax included. Feeds a group for less than $3 per person.

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Saint Louis

Your gateway to neighborhood dining, entertainment and services.

CITY EDITION

Downtown•Central West End•Soulard•The Loop•Grand/Grove•Maplewood

Blues Hockey Sat Dec 13 Tue Dec 16 Thu Dec 18 Sat Dec 20 Tue Dec 23 Sat Dec 27

Blues Kings Blues Blues Blues Stars

Avalanche Blues Kings Sharks Avalanche Blues

Mizzou Football Thu Jan 1

9:00 PM 7:00 PM 9:30 PM 9:30 PM 7:00 PM 7:00 PM

Citrus Bowl vs Minnesota

Mizzou Basketball 12/13/14 12/20/14 12/30/14

vs. Xavier Mizzou Arena vs. Illinois St. Louis, Mo. vs. Oklahoma State Kansas City, Mo.

1/8 (3.8” x 2.5”):……………… $80 SLU Basketball Dec 13 SIUE Chaifetz Arena 1/4 (3.8” x 5.1”): ……………… $140 Sat, Wed, Dec 17 Texas-Pan American Chaifetz Arena Chaifetz Arena 1/2(h) (7.75” x 5.1”):………… $240 Sun, Dec 21 Vermont Football 1/2(v) (3.8” x 10.25”):……… $240 Rams Thu 12/11 vs Cardinals 7:25p Sun 12/21 Vs Giants 3:05p Full (7.75” x 10.25”): ……… $440 Discounts available for multiple runs. Advertising is paid in advance. Ad design included (restrictions apply).

FS-MW FS-MW FS-MW FS-MW NBCSN FS-MW

12PM ABC 3:00 p.m. 1:00 p.m. 8:00 p.m. 6:00 PM FSMW 7:00 PM FSMW 1:00 PM FSMW

NFLN FOX

WING DING SPECIAL: Buy Two Orders Of Wings And Get A Bucket Of Beer For Only $8!

H NFL TICKET HERE H

Sports Schedule Sponsored by:

Your business in front of THOUSANDS bi-weekly.

Shuttle to the RAMS game. Breakfast served from 9am-2pm

1712 South 9th Street • in Soulard 314-436-2707 • carsonssportsbar.com

Award Winning Burgers & Roast Beef

Website Advertising as low as $50 for 6 months.

To advertise call Craig at 314-267-9979 or email: sales@stlcityedition.com

Kitchen Open:

Mon•Tues•Wed 3139 South Grand St. Louis, MO 63118

314-772-6100 541 Grand Blvd

(next to the Fox Theatre)

314-533-7500 Carry-Outs Available Delivery by www.thebikewaiter.com

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Lunch & Dinner Specials

EARLY BIRD SPECIAL: 2 eggs, choice of bacon or sausage, choice of potato, and toast: ONLY $4 7am-9am at South Grand. 8am-10am at the Fox (free parking). Available Monday-Friday except holidays. Dine-In Only.

RFT Readers Poll Voted 2014 FAVORITE: Diner, Biscuits & Gravy, Best Omelettes

Monday - Saturday: 11 am - Midnight Sunday: 12 pm - 10 pm

Bar Open Until 3AM Friday and Saturday

4652 Shaw Avenue at Kingshighway

314-773-6600

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THE GREAT AMERICAN TRAILER PARK CHRISTMAS MUSICAL

Stray Dog Theatre at Tower Grove Abbey It’s 12 days before Christmas, and the folks at Armadillo Acres are determined to win the Mobile Homes & Gardens Most Festive Trailer Park Award. The only thing in their way is the dour, Christmas-hating Darlene Seward, the local Scrooge who is stricken by a freak bout of amnesia, putting neighborly love to the test. With music and lyrics by David Nehls and book by Betsy Kelso, “The Great American Trailer Park Christmas Musical” is a followup to their first trailer park musical, appropriately titled “The Great American Trailer Park Musical”. It’s crass, but in a good way. David Nehls’ music and lyrics range from balladic to bluesy, with clever references, and some bad rhyming that works, given the overall tone. As visions of sugarplums dance in her head, Darlene finds herself spending time with Rufus, the redneck in the next trailer over while Jackson finds himself confused by everything that’s going on. With three ghosts, a magic Christmas tree, a drunken drugstore Santa, and a lot of holiday tunes, longtime Armidillo Acres residents Betty, Lin and Pickles help Darlene sort out her life, her relationships, and her feelings about Christmas. It’s the same trailer park with just as much cat-fightin’, sun-worshippin’, chair-throwin’ as the first, but with tinsel and Keg Nog for everyone. “The Great American Trailer Park Christmas Musical” runs through Saturday, December 20 at the Stray Dog Theatre in the Tower Grove Abbey located near Tower Grove Park and the world-famous Botanical Gardens. The Abbey is located at 2336 Tennessee Avenue. For complete information and to purchase tickets please visit straydogtheatre.org

KEETON’S

RESTAURANT & SPORTSBAR

KEETON’S DOUBLPLAY RESTAURANT & BAR 4944 Christy Blvd. • 314-351-6000 www.keetonsdoubleplay.com

Mon - Sat: 11am - 1:30 am • Sun:11 am -12 am

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s ’ n i v e K PLACE

2208 South Jefferson Ave.

2111 Cherokee St.

314-664-7777 www.fritangastl.net

314-353-1400

Great Pizza!

Open for Lunch and Dinner. Closed on Monday.

St. LOUiS StYLe

DinE-in • CArryout • DELivEry

SPORTS BAR & GRILL CATCH ALL THE ACTION ON OUR ENCLOSED, CLIMATE CONTROLLED PATIO!

$

3

*

MAGARITAS

Tuesday - Thursday ... ALL DAY!

*with food purchase.

Ask about our Private Party Room.

1 BR: $875-$950 2 BR: $1165-$1315

Catch every game & every team here! Friendly’s can the sports fan in you!

DURING ANY TELEVISED GAME

GET ANY OF THESE FOR ONLY $180 1/4 lb. Hamburger, Ballpark Hot Dog, Bratwurst, Nachos with Cheese

Buckets of Natty Light & PBR: $11.00 Buckets of Domestic Beer: $13.00

2 LOCATIONS TO SERVE YOU! 3503 Roger Place (at Potomac) • 314-771-2040 3971 Bayless Avenue • 314-256-0900

• Universal Design • 9’-12’ Ceilings • Fully Equipped Modern Kitchens • Adjustable Height Island • Front Load Washer and Dryer Included

• Large Fitness Center • Hardwood, Carpet and Tile Floors • Gated Off-Street Parking • Coffee Shop in Building • Community Room • Intercom Entry

4055 LACLEDE, ST. LOUIS 63108 PH : 314-533-8061

BIG BEND AUTO CENTER

TDD# 800-545-1833 ext. 850

1710 South Big Bend Blvd. 314-645-4704 314-645-7792

bigbendautocenter.com Expert Auto and Truck Repair Domestic and Foreign Cars State Inspections • Towing

Come See the Experts! 4

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6 North

lifestyle

St. Louis, Missouri

St. Louis City Edition | stlcityedition.com • facebook.com/stlouiscityedition.com • twitter.com/stlcityedition.com • sales@stlcityedition.com • 314-267-9979

Professionally managed by


3707 S. Kingshighway Blvd.

314-832-9009

BBQ

PATIO OPEN NOW!

UPSTAIRS OPEN NOW!

NEW SPECIALS COMING! Enjoy the wine, whiskey, and craft beer bar complete with our own unique STP menu. It’s INSPIRED BARBEQUE!

SPORTS BAR & GRILL

New Years Eve Party!

One of St. Louis City’s best sports bar has opened a second location.

Prime Rib Dinner with Shrimp and Oyster Bar. Last year was awesome so tickets will go fast. Only $75!

Includes

Friendly's Sports Bar and Grill located at 3503 Roger Place in Tower Grove South has opened a second location at 3971 Bayless Avenue in South County just off I- 55. Friendly's is truly one of the friendliest bars in St. Louis. It's your classic neighborhood bar with a great kitchen, awesome patio, and almost every game possible! You will find an eclectic group of customers of all ages attending every sporting event.

Book your Holiday Party in our

Barrel Room! Doesn’t cost a thing to reserve it.

www.SouthtownPub.com

With more than average bar food, the staff and I believe Friendly's serves up one of the best fried chicken dinners in all of St. Louis. The bar has a large variety of micro brews and bucket specials. Enjoy their Home Team specials including $1.80 Nachos, Brats, Hot Dogs, and Burgers. With all it has to offer you can find a deal on food, drink and fun at both locations. Affordable fun at the South County location is spead over two floors. The Bar and Kitchen are located in the basement, with the games and many TV's on the second floor. Now, two Friendly places to enjoy your game in St. Louis.

2 LOCATIONS TO SERVE YOU! 3503 Roger Place (at Potomac) • 314-771-2040 3971 Bayless Avenue • 314-256-0900

www.friendlyssportsbar.com

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5 FOOD MYTHS

A St. Louis family owned old fashioned meat market that makes over thirty varieties of sausage on site. Retail shop open Tuesday through Saturday.

Myth #1: Raw Foods Are Always More Nutritious than Cooked Ones

Fact: While followers of raw-food diets claim that eating uncooked food preserves all of the nutrients, research shows that this idea is half-baked. It’s true that heat destroys certain water-soluble vitamins, such as vitamin C, but cooking boosts levels of other nutrients. For example, ketchup and tomato sauce contain up to six times more lycopene than raw tomatoes. Several studies show that this powerful antioxidant reduces risk for prostate and colon cancer, as well as heart disease. And since lycopene is fat-soluble, you need to eat cooked tomatoes with some fat (such as olive oil) to help absorption.

Myth #2. Skipping a Meal Slows Your Metabolism

Fact: Missing a single meal does not put your body into “starvation mode,” but may cause you to eat more at the next meal, because you’re hungrier. Research shows that it actually takes about two to three weeks of consistently low-calorie intake or at least 24 hours of eating absolutely nothing before there’s any significant change in your metabolic rate.

Holiday Gift Sets are available and a G&W Giftcard makes the perfect gift!

G&W Bavarian Style Sausage Company 4828 Parker Ave • St. Louis, MO 63116

314-352-5066 • www.gwsausage.com

*

* Owned * Locally and Operated for over 60 Years.

FREE Estimates

M odern

FREE Planning

KITCHENS & BATHS

FREE Design

Thank You St. Louis!

One study found after one to three days of total starvation, there’s a temporary rise in basal metabolic rate, while prolonged starvation lowers it, with the sharpest drop in obese people (explaining why it’s often difficult for very overweight people to slim down even on a very low-calorie diet).

Myth #3: High-fructose Corn Syrup is Worse than Sugar

Fact: The idea of that high-fructose corn syrup (HFCS) is particularly harmful is “one of those urban myths that sounds right, but is basically wrong,” says the Center for Science in the Public Interest, a health advocacy group. In reality, both table sugar and HFCS are almost identical, nutritionally, with similar effects on the body’s levels of insulin, blood glucose, triglycerides, and hunger hormones. The real problem isn’t the type of sweetener we eat, but the fact that Americans are consuming way too many empty calories, a key culprit in the obesity epidemic. The American Heart Association recommends a maximum of six spoonfuls of sugar for women, and nine for men, without singling out any specific type, such as HFCS, as the sole dietary villain. Any food ingredient ending in “ose” is usually a form of sugar.

Myth #4: Fruit Juice is Healthy

Fact: While an apple a day may keep the doctor away, that’s not true of apple juice or other fruit beverages. While many people consider fruit juice a healthier option than soda, data from the Harvard Nurses' Study found that women who drink one or more glasses of fruit juice a day are more likely to develop type 2 diabetes. Conversely, the researchers found that women who eat three servings of fruit or vegetables a day had significant lower risk of diabetes than did those who ate fewer servings. Not only does eating fruit and vegetables provide healthy fiber and vitamins, but they’re filling, reducing the risk of weight gain (which in turn, raises diabetes risk.)

2 LOCATIONS

3122 S. Kingshighway Blvd. St. Louis, MO 63139

314-772-1611 (f) 314-772-3163 14381 Manchester Road Manchester, MO 63011

636-394-3655 (f) 636-394-1609

Myth #5: You Need a High-Protein Diet to Build Muscle Mass

Come & See Our Beautiful Selection of Home Furnishings at South Kingshighway!

www.modernkitchensandbaths.com 6

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Fact: To bulk up, you need weight training plus extra calories. However, there’s no need to gulp down high-protein shakes and meat galore—a myth that’s been circulating since the 6th century BC, with an ancient Greek strongman claiming that the secret of his athletic prowess was eating 20 pounds of beef a day. While protein is a crucial nutrient for building, maintaining and repairing body tissues, a very high-protein diet boosts the threat of heart disease, impaired kidney function, bone fractures, and some cancers, including those of the colon and breast, according to Physicians for Responsible Medicine. In the typical Western diet, most people eat at least double the amount of protein needed for good health. The American Academy of Nutrition and Dietetics advises people who are training for resistance sports, including weight lifting, to limit themselves to no more than 0.55 to 0.77 grams of protein per pound of body weight, as part of a healthy diet that also includes healthy carbs for energy and about 20 to 35 percent fat.

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THIS MAP SPONSORED BY THE PARTNERSHIP FOR DOWNTOWN ST. LOUIS stlcityedition.com • facebook.com/stlouiscityedition.com • twitter.com/stlcityedition.com • sales@stlcityedition.com • 314-267-9979

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Saint Louis

Your gateway to neighborhood news dining, entertainment and services.

CITY EDITION

Downtown•Central West End•Soulard•The Loop•Grand/Grove•Maplewood

HAPPY HOLIDAYS From the staff at the St. Louis City Edition 2014 has been a great year and we’d like to thank our readers and advertisers. When you celebrate this year with yours, please take a moment and think about those who can’t be with theirs.

Have a safe holiday season!

Holiday

Facts

In the Middle Ages, Christmas celebrations were rowdy and raucous, a lot like today's Mardi Gras parties. From 1659 to 1681, the celebration of Christmas was outlawed in Boston, and law-breakers were fined five shillings. Christmas wasn't a holiday in early America—in fact Congress was in session on December 25, 1789, the country's first Christmas under the new constitution. Construction workers started the Rockefeller Center Christmas tree tradition in 1931. The Salvation Army has been sending Santa Claus-clad donation collectors into the streets since the 1890s.

Christmas was declared a federal holiday in the United States on June 26, 1870. 8

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ST. LouIS HAPPENING STL SYMPHONY LIVE AT POWELL HALL CONCERT: CIRCUS FLORA: A WINTER FABLE

Friday, December 12, 2014 Until Sunday, December 14, 2014 At Powell Symphony Hall In Grand Center Circus Flora joins the STL Symphony in high-wire holiday fun for the family. A Winter Fable is a classic fairy tale with an edge of romance and deceit. Circus Flora imagines a strange and wonderful world, in which the pairing of symphony and the circus arts is only the beginning of the magic you will experience. It’s Christmas, with a circus twist. 7:30 p.m. (12-13); 2:00 p.m. (13-14) http://www. stlsymphony.org/, (314) 534-1700 or (800) 232-1880

4TH ANNUAL HOLIDAYS IN OLD NORTH FESTIVAL AND CRAFT MARKET Saturday, December 13, 2014 At Old North St. Louis Crown Square More than 40 handmade artisan and vintage vendors will set up shop in the historic Crown Square district of Old North, featuring everything from repurposed furniture, to gourmet chocolates to hand-knitted accessories. In addition to craft vendors, the festival will feature local food trucks, holiday carolers, children’s activities and free photos with Santa provided by Photomaton. 11:00 a.m. - 4:00 p.m. http://onsl.org, (314) 241-5031

HOLIDAYS ON CLARK - DAY 1 Saturday, December 13, 2014 At Ballpark Village Saint Louis This free holiday family fun day on the outdoor Busch II Infield features pictures with Santa, with complimentary souvenir photo; Free boxed lunches to the first 200 kids; trackless train rides; St. Louis Blues slap shot inflatable; caroler performance by STAGES Triple Threats; viewing of Dr. Seuss’ How the Grinch Stole Christmas - on the Busch II Screen; winter craft station; face painting; ice carving demonstrations and hot cocoa. 12:00 p.m. - 4:00 p.m. http://www. stlballparkvillage.com

WINTER WONDERLAND Tuesday, December 16, 2014 Until Wednesday, December 17, 2014 At The Sheldon Concert Hall & Art Galleries In Grand Center Celebrate the season with a wonderful mix of winter and holiday music, old and new, performed by acclaimed actress Zoe Vonder Haar and a cast of some of St. Louis’ finest singers. Hear favorites such as “Winter Wonderland,” “I’ll Be Home for Christmas,” and many others including the Oscar winning song from Frozen, “Let It Go.” 10:00 a.m. http://www.thesheldon.org/, (314) 534-1111 or (800) 293-5949

SAINT LOUIS SCIENCE CENTER NOVA NIGHTS Friday, December 19, 2014 At The James S. Mcdonnell Planetarium Under the stars of the James S. McDonnell Planetariums learn about the upcoming winter solstice. The evening includes a live star show, a classic sci-fi film and cash bar. This is a 21 and older event. Seating is limited. Reservations are encouraged. http://www.slsc.org/novanights, (314) 289-4424

BIG BAND SWING WITH ST. LOUIS BIG BAND Friday, December 19, 2014 At Casa Loma Ballroom Ballroom dancing with a 24 piece orchestra. Doors open at 7:00 p.m. Dance lessons 7:15 p.m. - 8:00 p.m. Music 8:00 p.m. - 11:00 p.m. http://casalomaballroom.net, (314) 282-2258

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The world is full of nice people. If you can't find one, be one.

-Nishan Panwar

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DOOLEY’S Beef N’ Brew House

“St. louis’ best steaks” - rft readers poll 1999-2013

601 North Grand Ave. St. Louis, MO 63103 dooleysbeefnbrewhouse.com

SLU FANS!! Catch ALL the Billikens action here! Home of the

FAMOUS DOOLEY CHEDDAR BURGER

View our entire menu and specials online at: tuckersplacestl.com

MONDAY: INDUSTRY NIGHT!

Happy Hour From 3pm Until Close. Drink Specials. 1/2 Price Appetizers & Pizzas.

6 ounces of pure ground beef served on a sesame seed bun with your choice of toppings.

TUESDAY: Prime Rib Specials All Day Long!

MON 11AM-3PM • TUES-SUN 11AM-8 PM

FRIDAY: FRUGAL FRIDAY!!!!!!

Private Parties • Event Shuttles Corporate Deliveries

9pm Until Close. $1 Beer Specials. $3 Bomb and Shot Specials.

HISTORIC SOULARD • 1/2 block south of Russell

Call us at (314) 531-7600

2117 South 12th St. • 314-772-5977

J & A’s Bar&Grill

INCREDIBLE

LUNCH SPECIAL!

7

1/2 lb. Burger $ French Fries Draft/Beverage

00

UNTIL 3:00PM

6 PITCHERS

$

For all Blues Hockey Games

$2.00 CAN BEER ALL DAY!

Homemade Pizzas • Salads Chili • Sandwiches • DAILY SPECIALS! NO SMOKING 10AM-2PM M-F MONDAY-SATURDAY • 10AM - 1:30AM

10 North Newstead Ave. 12

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314-534-0335

Enjoy Food, Friends, & fun!

gyros • dolmades kabobs • baklava OPEN 7 DAYS A WEEK AT 11:00 AM

olympia kebob house & tavern 1543 McCausland Ave. • 314-781-1299

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