Life on Lantau October/ November 2016

OCTOBER / NOVEMBER 2016

BIKING THE TRAILS

ARE THE UPGRADES NECESSARY?

THE BEAUTIFUL SOUTH

LUXURY PROPERTY UPDATE

Win a pen Small fit dan prin at A ness c t and t la J Pau Fitnes sses se S s an tud d io

BUFFALO WHISPERER

MEET THE LEGENDARY JEAN LEUNG

ALSO: ISLAND-WIDE EVENTS * PRIZES * COMMUNITY SNAPS * CLASSIFIEDS * THOUGHTS ON ISLAND LIFE

Join your community online

Publishers in Lantau since 2002

OCT/ NOV 2016 FEATURES 16

16

DISPATCH Are South Lantau’s mountain bike trails in need of an upgrade?

28 PERSONA Meet Pui O buffalo whisperer, Jean Leung

32

SPOTLIGHT Why luxury housing is booming from Cheung Sha to Pui O

37

HEALTH How everyone can benefit from osteopathy

REGULARS 14 39

32

40 44

GIVEAWAYS Win fabulous prizes LADA UPDATE News from Lantau Development Alliance LANTAU FACES Community snaps INSIDER Barclays MoonTrekker – one of Lantau’s most popular nighttime activities

AGENDA 04

HOT OFF THE PRESS Up-to-theminute island news

06 LANTAU FOCUS What’s happening

28

in the community

21 PULL-OUT GUIDE Getting fit and healthy locally: everything you need to know

41 CLASSIFIEDS Great deals,

employment, businesses and more

42

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LOCAL NUMBERS Your ultimate guide in DB and Lantau

44

OCTOBER / NOVEMBER 2016

ON THE We also publish Discovery Bay’s original community magazine

LOCAL BOY GOES PRO BIRTHDAY PARTY HACKS

for time-poor parents HOW PURE IS DB’S

air and water?

ANDREAS THORSEN Playing soccer for Scotland

UNDERAGE DRINKING AND DRUGGING

If you have a story idea, email rachel@baymedia.com.hk To publicise a local event, email sam@baymedia.com.hk For general enquiries, email info@baymedia.com.hk To advertise, email lissa@baymedia.com.hk Call 2987 0577/ 2787 0886 | Fax 2987 0533

COVER BIKING THE TRAILS

ARE THE UPGRADES NECESSARY?

THE BEAUTIFUL SOUTH

Win pen a Sm classedant andallprin t and s at AJ fitness Pau se StuFitness dio

LUXURY PROPERTY UPDATE

BUFFALO WHISPERER

MEET THE LEGENDARY JEAN LEUNG

ALSO: ISLAND-WIDE EVENTS * PRIZES * COMMUNITY SNAPS * CLASSIFIEDS * THOUGHTS ON ISLAND LIFE

Join your community online

Publishers in Lantau since 2002

Jean Leung with her beloved Ngau Ngau Photo by Martin Lerigo

HARVEY’S

KART RACE HOW JEAN-FRANÇOIS IGNITED A COMMUNITY PASSION

ALSO: ISLAND-WIDE EVENTS * PRIZES * COMMUNITY SNAPS * CLASSIFIEDS * THOUGHTS ON ISLAND LIFE

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Publishers in DB since 2002 OCTOBER 2016

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and www.lifeonlantau.com

LANTAU NEWS

By Sam Agars

PUBLISHER Corinne Jedwood corinne@baymedia.com.hk MANAGING EDITOR Rachel Ainsley rachel@baymedia.com.hk

MUI WO CATTLE UNDER THREAT OF RELOCATION

ASSISTANT EDITOR Sam Agars sam@baymedia.com.hk DIGITAL STRATEGIST & COORDINATOR Claire Severn claire@baymedia.com.hk ADVERTISING & SALES MANAGER Lissa Morris lissa@baymedia.com.hk SALES ACCOUNTS MANAGERS Monika Carruthers monika@baymedia.com.hk Connie Cottam connie@baymedia.com.hk SENIOR GRAPHIC DESIGNER Andrew Spires andrew@baymedia.com.hk PHOTOGRAPHERS Terry Chow Baljit Gidwani - www.evoqueportraits.com Jason Pagliari CONTRIBUTORS Emily Dowd (intern) Patricia Jover Elizabeth Kerr Martin Lerigo Jason Pagliari Samantha Wong PRINTING Fantasy Printing Limited 7/F Tin Fung Industrial Mansion 63 Wong Chuk Hang Road Aberdeen, Hong Kong DISCLAIMER The views expressed in Life on Lantau are not necessarily those of the publisher, editor or contributors. The publisher and editor cannot be held responsible for differences of opinion or statements published in good faith. The publisher, contributors, their employees and partners are not responsible for the results of any actions, errors or omissions taken on the basis of information contained in this publication and expressly disclaim all and any liability for any such action of any person. The mention of specific companies or products in articles or advertisements does not imply that they are endorsed or recommended by this magazine or its publisher in preference to others of a similar nature which are not mentioned or advertised. No part of this magazine may be reproduced in any form without permission.

© BAY MEDIA GROUP LTD

Photo by Martin Lerigo

On September 13, local concern groups met with the government to discuss the recent proposal by members of the Mui Wo Rural Committee to relocate the 25 or so cows, that live in Mui Wo, to the Soko Islands, several miles off the south coast of Lantau.

Taking the lead on this issue, the Agriculture Fisheries and Conservation Department (AFCD) confirmed that it has conducted a preliminary feasibility study but has not yet responded formally to the proposal. The AFCD is about to complete a desexing programme intended to stabilise the herd at its current size. The debate therefore centres around safeguarding the cattle’s welfare in the coming years.

Representatives from Living Islands Movement (LIM), Lantau Buffalo Association (LBA), Where Have All The Cattle Gone (WHATCG), Tai O Community Cattle Group, Protection of Animals Lantau South (PALS) and several local residents took part in a lively discussion at Mui Wo Leisure Centre. No representatives from the Mui Wo Rural Committee were present. The meeting was joined, however, by ‘King of Votes’ Eddie Chu, who was recently elected to LegCo with over 80,000 votes. Eddie is a keen advocate of conservation ideals and like all groups at the meeting rejects the idea of the cows being relocated off Lantau.

There are two main schools of thought on how to move forward. In order to proactively manage the herd in-situ in Mui Wo, the LBA is sponsoring an initiative to set up a cattle shelter in Luk Tei Tong. WHATCG, on the other hand, wants to encourage the herd to return to its traditional pattern of transmigrating into the surrounding hills during the summer months. Here, they would be out of harm’s way during the rainy season and, crucially, not moving around in Mui Wo’s urban area.

The AFCD agreed to give these proposals further thought and a small working group has now been set up to evaluate the merits of each case. To find out more, visit www.livingislands.org.hk.

HOT OFF THE PRESS

TAI O TURNED UPSIDE DOWN?

SOUTH LANTAU ROAD FEARS REALISED

A HK$74.7 million contract entered into by the Civil Engineering and Development Department and Wing Hing Construction Company in September for improvement works at Tai O has Lantau residents wondering what will become of the idyllic fishing village.

en.wikipedia.org

According to www.news.gov.hk, the contract covers stage one of phase two of the improvement works and will aim to improve traffic and pedestrian circulation outside of the entrance to Tai O town centre.

Further works will see the rebuilding of the existing Tai O bus terminus and public car park to feature an open public space and a cycle parking area, while also increasing the number of car parking spaces. This stage of works is expected to be completed by the third quarter of 2019. The government has stated that the purpose of the improvements is to preserve Tai O’s cultural heritage and natural attributes, while enhancing visitor appeal and the local employment base.

Photo by Terry Chow

Residents’ fears surrounding the implementation of additional car and tourist-coach permits for South Lantau seem to be coming to fruition, with the number of drivers caught without a permit increasing significantly in the first half of this year.

According to Robert Clark’s blog Lantau Confidential, from January to June “police summonsed 138 drivers in South Lantau for driving without a closed road permit, more than one-and-a-half times the number penalised in all of 2015”.

For long-time Mui Wo resident Jacqui Green, of Protection of Animals Lantau South (PALS), what the government says and what it does when it comes to development are not always one and the same. “Their (the government, government departments and private developers) idea of conservation and their idea of nature appears to be somewhat different to ours,” she says. “I’m dubious about their commitment because they come at it from a different viewpoint. They don’t ever appear to see beauty in nature.”

Lantau police caught the drivers at routine traffic stops and during snap checks.

One of the fears amongst residents was that by relaxing the rules, people would take the permit restrictions less seriously. However, a police spokesperson told Lantau Confidential that the recent increase may in fact have been due to drivers’ lack of knowledge.

Kathy Daxon, chairperson of the Tai O Community Cattle Group, lives in Tai O and agrees wholeheartedly with Jacqui. “They will ruin the natural, original aspect, which is the whole point of Tai O,” Kathy says. “It’s all about getting more people in. We don’t need more people. If we want to go to work, or do anything, we have to fight the tourists. It is terrible already.”

Lantau Confidential also reported that speeding offences and parking violations are on the rise.

NGONG PING 360: ONE OF THE WORLD’S BEST Often maligned and not always appreciated by Lantau residents due to its ‘touristy’ nature, the quality of the Ngong Ping 360 cable car to fulfil the function it was designed for can no longer be questioned.

In a recent list compiled by The Guardian, it was ranked among the top 10 cable cars in the world, featuring alongside iconic rides such as the Peak 2 Peak Gondola in British Columbia, Sugarloaf Mountain in Rio de Janeiro and China’s Tianmen Mountain.

One of Hong Kong’s most popular tourist attractions, the Ngong Ping 360 cable car transports passengers between Tung Chung and the Big Buddha. Rides last 25 minutes each way and provide unrivalled views of the Big Buddha, Lantau Island and the South China Sea. What do they say about being a tourist in your own country? Might be worth a try, folks. www.lifeonlantau.com

commons.wikimedia.org OCTOBER/ NOVEMBER 2016 LIFE ON LANTAU 5

LANTAU LANTAU FOCUS FOCUS

WHAT’S BEEN HAPPENING ACROSS LANTAU Find more photos of community events @ www.lifeonlantau.com

Photos courtesy of TerraMar Events and Terry Chow

RUN LIGHT PADDLE: LANTAU The Run Light Paddle: Lantau event saw families (2-kilometre kayak and 3-kilometre trail) and more serious competitors in the open categor y (7-kilometre kayak and 19-kilometre trail) slug it out between Mui Wo and Pui O beaches on August 28.

6 LIFE ON LANTAU OCTOBER/ NOVEMBER 2016 www.lifeonlantau.com

LANTAU FOCUS

BART’S BASH

On September 17, Lantau Boat Club and Discovery Bay Yacht Club took to the waters around Lantau to compete in the local leg of Bart’s Bash, officially the biggest sailing race in the world. The day was a huge success despite there not being quite as much wind as the sailors would have liked.

Photos courtesy of Cindy Chung

MARTIN LEVER EXHIBITION Pui O artist Martin Lever took the art world by storm at the Asia Contemporar y Ar t Show at the Conrad Hong Kong in Admiralty, where he exhibited his Hong Kong-inspired works from September 15 to 18.

Photos courtesy of Martin Lever www.lifeonlantau.com

OCTOBER/ NOVEMBER 2016 LIFE ON LANTAU 7

LANTAU FOCUS

ISLAND-WIDE EVENTS FOR YOU TO ENJOY Find more information and events @ www.lifeonlantau.com Photo courtesy of liina klauss

er 1 Octob rds onwa

10,000 LOST SOLES South Lantau

A trash-land-art project initiated by liina klauss, 10,000 Lost Soles will see 10,000 abandoned shoes, collected on the shorelines of South Lantau, used to create an art installation to raise awareness about the pollution of our oceans. The first collection period is from September to December and there are baskets on Lantau beaches for beach-goers to collect shoes. Collection points include Pui O and Tong Fuk.

HONG KONG CLEANUP CHALLENGE Throughout Hong Kong 1 October s d r onwa

er 1 to Octob ber 18 Decem Photos courtesy of Hong Kong Cleanup Challenge

Photo by Irene Flanhardt

IRENE FLANHARDT’S BACKSTAGE SCENERY Flanhardt Galerie und Atelier, Tai O Tai O resident Irene Flanhardt presents a photographical portrayal of the backstage life of Chinese opera performers, bringing to life the age-old saying: “10 years of work for every minute on stage”. The players were photographed, applying heavy make-up, headgear and accessories, as they prepared to perform in Tai O. Find out more at www.fgua.com.hk.

8 LIFE ON LANTAU OCTOBER/ NOVEMBER 2016 www.lifeonlantau.com

Get a group of friends together and do your bit to rid Hong Kong of the trash that plagues so many of its beaches and country parks. To take part in this year’s Hong Kong Cleanup Challenge, all your group has to do is choose a site – it can be anywhere on Lantau – and pick a clean-up date between September 1 and December 1. The Green Council is also facilitating group cleanups across Lantau. Head to hkcleanup.org or www.greencouncil.org for more information and to register.

IN&AROUND DB Like us on www.facebook.com/ LifeonLantauMagazine for event reminders er 2

LANTAU 2 PEAKS

Octob

Start: Tung Chung A 23-kilometre trail run, Lantau 2 Peaks sees individuals or teams of two or four go up and over both Lantau and Sunset peaks. There is also a 15-kilometre ‘half peak’ option.

Registration closed on September 25 but more information for spectators or those keen to participate next year is available at www.actionasiaevents.com.

www.actionasiaevents.com

TO JOIN A BEACH CLEAN-UP or dive against

debris, in and around Lantau, visit www.facebook.com/ecomarine.hk.

BARCLAYS MOONTREKKER Start: Mui Wo

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Octob

UKULELE CIRCUS Lantau-based composer and solo ukulele studio artist Jimmy Denis recently released a new Kickstarterfunded album, Ukulele Circus , composed entirely on the Lantau Trail. Living in Mui Wo, Jimmy also runs creative ukulele workshops for schools and other organisations.

H e a d to h t t p s : / / w w w. yo u t u b e . com/watch?v=l9SlckzZuTI to listen to some of Jimmy’s work or visit www.jimmydenis.com.

Photo courtesy of Jimmy Denis

THE LAST STRAW Throughout Hong Kong

Photo by Gary Stokes

www.barclaysmoontrekker.com

One of Hong Kong’s most unique endurance races, MoonTrekker sees individuals, pairs and teams of four tackle the Moonlit 30 (km), starting at 11pm, or the Sunrise 43 (km), starting at 8.45pm. Both end on Pui O Beach, with participants raising funds for The Nature Conservancy. To read more about MoonTrekker, turn to page 44. The race sold out in minutes this year, but you can join the waitlist by visiting www.barclaysmoontrekker.com.

The Last Straw is a project by Lantau brothers Gary (who owns Hemingway’s, DB and is the Asia director for Sea Shepherd Global) and Andy Stokes, aimed at drastically reducing plastic pollution in our oceans. The duo has come up with a straw that is made from sustainable eucalyptus pulp and is 100% biodegradable. Launched on June 8, World Oceans Day, the straw has already gained significant traction at restaurants across Hong Kong. For more information, visit www.last-straw.org.

TO ADOPT A PET through Protection of Animals Lantau South (PALS), call Jacqui Green on 9197 4371, for Hong Kong Paws Foundation (PAWS), call Kat Cheung on 9485 5188. www.lifeonlantau.com

OCTOBER/ NOVEMBER 2016 LIFE ON LANTAU 9

LANTAU FOCUS

YHKCC ADMISSIONS Tung Chung

TAI O CLEAN-UP

15 October

Kat Hing Back Street, Tai O Tai O photographer Irene Flanhardt is helping to organise a clean up in Tai O and is calling on volunteers to join participating parties such as the Environmental Protection Department, Food and Environmental Hygiene Department, Marine Department, Green Council, YWCA (Tai O Community Work Office), Tai O Heritage Hotel, Friends of Lantau and Hong Kong Cleanup. The clean-up runs from 10am to 12pm, with hard-labour gloves and plastic bags provided. Contact Irene on 2882 3390 to find out more.

October

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commons.wikipedia.org

Photo courtesy of YHKCC

Get your introduction to YMCA of Hong Kong Christian College (YHKCC) at the admissions briefing in the school hall, from 2.30pm to 4.30pm. To reserve your place, contact Amanda Shek on 2988 2028, or amanda.shek@ymcacc.edu.hk.

SALOMON LT 70 Start: Mui Wo One of Lantau’s most gruelling events, the Salomon LT 70 sees individuals and teams of four tackle the entire Lantau Trail (70 kilometres). Teams of four change runners at each checkpoint, while individuals face the momentous task on their own. The race takes in extremely varied terrain, from rough, steep mountainous tracks to flat concrete footpaths.

Registration is full for the race, which acts as qualifier for the 2017 Ultra-Trail du Mont-Blanc.

Would-be spectators can visit events.lantaubasecamp.com to find out more.

October

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OKTOBERFEST Regal Airport Hotel, Chek Lap Kok Oktoberfest at the Regal Airport Hotel’s China Coast Bar + Grill showcases over 100 beers from around the world. Beers are paired with roasted pork knuckle or mixed grilled sausages with sauerkraut and potato salad, and classic Black Forest cake. To make a reservation, call 2286 6679.

HALLOWEEN CELEBRATIONS

er Octob

17-23

www.regalhotel.com

er 31

Octob

Across Lantau

Photo courtesy of Lantau Base Camp

10 LIFE ON LANTAU OCTOBER/ NOVEMBER 2016 www.lifeonlantau.com

Lantau residents will again be out in force for Halloween this month, with local kids donning costumes and heading out trick or treating and adults also getting in on the act. Last year a gathering in Ham Tin saw a dress-up party with a Sergeant Pepper’s theme and there is sure to be plenty happening across Lantau again in 2016.

International International Funfilled Funfilled Day Day Sat. 22nd October, 2016

Event Time & Venue : Discovery Bay (DB): Time: 11:00am to 1:00pm Venue: Cafe Duvet - Outdoor (Shop G06, D'Deck) Tung Chung (TC): Time: 10:00am to 12:00nn TC International Play Centre and Kindergarten: Venue: G/F, Seaview Crescent, No.8 Waterfront Road.

TC Primary School: Venue: G/F, Shop A-D, Seaview Crescent, No.8 Waterfront Road.

Enquiry:

DB International Play Centre DB Kindergarten DB Primary School TC International Play Centre and Kindergarten TC Primary School

2987 2987 2914 2987

8028 8088 2202 8070

2915 0666

For school information, please visit: www.discoverymind.edu.hk

LANTAU FOCUS

BOX OF HOPE Schools across Lantau October

FUNDRAISER FOR GUIDE DOGS ber

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Novem 6 4 to

Photo courtesy of Matt Ibbara

Resident Matt Ibbara of KIR International is holding a fundraising pop-up art gallery with all proceeds going to the Hong Kong Guide Dogs Association (HKGDA). Art will be sold at the event via a silent auction. For more information, visit www.facebook. com/events/1020173881428689/; for more on the HKGDA, visit www.guidedogs.org.hk.

www.boxofhope.org

Box of Hope is aiming for 25,000 boxes in 2016 and is urging kids to do their bit for underprivileged children in Hong Kong and Asia by filling a shoe box with new and interesting educational gifts. To get involved in the lead-up to Xmas, email dana.winograd@gmail.com or visit www.boxofhope.org.

THE BIG PICNIC

er 5 Novemb

DB Plaza and Tai Pak Wan

The Big Picnic, the bigger and better version of Hong Kong’s favourite live music and dance festival Picnic in the Park, is coming up soon and volunteers are needed to help out on the day. If you are interested in running a stall, working with the bands or handling donations, contact help@thebigpicnichk.com.

IMAGINE PEACE

PRESTIGE FAIRS

Pui O Beach

Conrad Hong Kong, Admiralty

The weekend-long Imagine Peace Festival will focus on inner peace this year – expect live music, yoga workshops and plenty of good vibes.

For more information, visit www.facebook.com/ ImaginePeaceHK.

er Novemb 0 2 18-

www.evoqueportraits.com

ber to Novemmber Dece

www.prestigefairs.hk

Photo courtesy of Michael Hazen

Get set for this year’s Prestige Christmas Fairs, a one-stop shopping experience like no other. Keen shoppers will be in their element, with everything from homeware, clothes, jewellery and lifestyle products on offer, as well as toys, Christmas decorations, chocolate, wine and gourmet food. November 21 sees the Gift and Lifestyle Fair, November 29 is the Pre-Christmas Gift Parade, December 8 the Christmas Gift Showcase and December 14 the Christmas Gift Festival. For more information, visit www.prestigefairs.hk.

12 LIFE ON LANTAU OCTOBER/ NOVEMBER 2016 www.lifeonlantau.com

GIVEAWAYS WIN 10 PERSONAL TRAINING SESSIONS WITH AJ FITNESS

Here’s your chance to win great prizes!

WIN A PERSONALISED PENDANT FROM SMALLPRINT

Here’s your chance to win great prizes!

Life on Lantau competitions are incredibly YOUR PRIZE: AJ Fitness is offering one easy to enter (you’ll even find the answers to our reader 10 personal training sessions questions right here). You have until October 10 YOUR PRIZE: S outh L antau-based to submit your answers. (worth HK$300 each), valid until April 2017.

Smallpr int is of fer ing one reader To enter, email info@baymedia.com.hk, a chunk y silver pendant and chain, click on the competitions link at FIND THE ANSWER: Tung Chung-based printed with a loved one’s finger, hand or www.lifeonlantau.com, or scan the AJ Fitness can help with weight loss, weight QR Code below. Don’t forget to footprint (worth HK$1,600). management, toning and general fitness. give us your name and telephone number!

With over 10 years in the fitness industry, its

programmes are specifically tailored to suit clients’ needs. To start your fitness journey, call 6705 2697 or email aj.fitness2015@gmail.com.

FIND THE ANSWER: The original silver fingerprint jewellery company, Smallprint has supplied stunning personalised pendants, charms, cufflinks, key rings and more, in pure silver, since 2004. To see the full range, visit www.smallprint.com; to find out more, contact Fiona Man at 5526 1201 or fiona.man@smallprint.com.

When was Smallprint set up?

How many years has AJ Fitness been in business?

Photo courtesy of AJ Fitness

WIN PILATES AND YOGA CLASSES FROM PAUSE STUDIO YOUR PRIZE: Pause Studio is offering one reader a Pilates studio class and personal a ss e ss m e n t , p l u s a g ro u p yo g a c l a ss (worth HK$1,200), valid until December 31.

FIND THE ANSWER: Pause Studio in Mui Wo offers a variety of classes including Pilates, yoga, cardio and physiotherapy. The workouts stretch, strengthen and balance the body; relax the mind; and release physical and mental tension. To book a class online, visit www.pausemuiwo.com.

Photo courtesy of Smallprint

Name three fitness classes on offer at Pause Studio.

Photo courtesy of Pause Studio

Congratulations to last issue’s winners Mira Kim and Karen Forsyth for tickets to see Suede Live in Hong Kong ; Ruby Hanspal for tickets to see The Merchant of Venice ; and Sabine Wolf-Gilbert and Jacques Smit for e-vouchers from Leo’s Fine Food.

14 LIFE ON LANTAU OCTOBER/ NOVEMBER 2016 www.lifeonlantau.com

DISPATCH

IMPROVEMENT FOR IMPROVEMENT’S SAKE? Avid mountain biker Jason Pagliari discusses the joys of off-road cycling in South Lantau and provides an update on government plans to upgrade the trails

P Photos by Jason Pagliari

erhaps Lantau’s most enduring feature, besides its beaches and mountain scenery, is its hiking trails which are ‘world class’, certainly among the best in Asia. That many of these are designated mountain bike trails is an obvious boon for local bikers, who relish the opportunity to get offroad and back to nature.

The coastal trail from Mui Wo to Shap Long and the Lantau South Water Catchment maintenance road, which runs from above San Shek Wan all the way to Fan Lau, are popular with mountain bikers, as is the Chi Ma Wan Country Trail. As a Ham Tin resident, I’m lucky enough to have the latter on my doorstep. The scenery – Pui O Beach below and the mountains to your right – is really incredible, and as you zip along, you can achieve a sense of inner calm that’s hard to beat.

Few bikers use the Chi Ma Wan Country Trail during the week, although at the weekends it gets busy. Groups of up to 10 bikers

16 LIFE ON LANTAU OCTOBER/ NOVEMBER 2016 www.lifeonlantau.com

are a common sight, always with the leader well ahead of the pack and a few stragglers at the back. No one’s in competition and everyone is there to have a good time, but a difference in skill levels and equipment dictates the pecking order.

Mountain bikers, unlike road cyclists, are there to enjoy the scenery and occasionally rough terrain. Here the Chi Ma Wan Country Trail delivers in spades. While the setting is picturesque, the stones and rocks beneath your wheels add to the challenge and the ‘naturalness’ of the experience. The only noticeable manmade features, drainage channels which run across the trail at intervals, are unobtrusive and fairly easy to ride over.

On-going enhancements and trail upgrades It has come as a surprise to some Lantau residents that the Lands Department has authorised the Civil Engineering and Development Department (CEDD) to upgrade the Chi Ma Wan

DISPATCH

Mountain bikers on the Chi Ma Wan Country Trail

Country Trail for the benefit of mountain bikers. It’s controversial in that many local mountain bikers are perfectly happy with the trail the way it is. People are worried that the so-called enhancements could change the dynamic of the mountain biking (and hiking) experience, certainly affecting the scenery and possibly encouraging bikers to increase their speeds.

The CEDD’s expressed aim is to create mutually safe conditions for both bikers and hikers, increase user enjoyment, and improve sustainability, drainage and erosion control. The focus is said to be on improvement and enhancement, rather than new development, with no visible concrete or other artificial material used. Trail users are voicing their concerns, however, citing these upgrades as both unnecessary and potentially destructive of the natural environment.

Principally, the CEDD’s stated objective is to improve drainage and erosion control. At downhill areas, the existing channel drains which cross the trail will be removed and the surface levelled to an angle of 2.5 degrees, so that water will drain away naturally.

The CEDD assures that the amount of earth compaction required will be minimal but the exact extent of it isn’t clear. The concern

is that plans to compact the ground could significantly alter the natural conditions.

What’s important is that the works should not make the trail look artificial. Concrete will be used but only for the footings of the distance posts (to be placed at 500-metre intervals). Ideally, the new soil, put in place to level the trails’ natural undulations, would be colour matched to the existing soil but here the CEDD is not in agreement, holding that colour differences will vanish over time and that safety has to override a natural look for a short while.

In levelling the ground and removing existing defects, the CEDD is also putting in a series of technical features to improve the biking experience. Many trail users question why natural features, that already pose a challenge for bikers (and enhance the scenery), need to be removed and replaced with artificial ramps.

The technical features being added comprise three types of earth ramps – ‘rollers’, a series of 0.8-metre high bumps that are to provide bikers with a sense of weightlessness; ‘jerms’, angled bumps for cyclists to navigate through; and ‘berms’, ramps at the www.lifeonlantau.com

OCTOBER/ NOVEMBER 2016 LIFE ON LANTAU 17

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DISPATCH

Overlooking Pui O Beach and San Shek Wan

turns designed to minimise braking, which leads to soil erosion.

The berms are up to 1.2-metres high at the downhill areas.

A good thing about mountain biking is that when you come across an obstacle, like some rocks or a drainage channel, you slow down to ride over it, or you get off your bike and push it. That’s all part of the experience, which isn’t all about going fast. It remains to be seen how these earth ramps will impact biking on the trails and, importantly, the safety of non-bikers. It’s possible that cyclists will be encouraged to increase their speed, so they can jump off the new earth ramps. Should this come to pass, hikers will need to watch their step.

Peninsula, at Lantau’s closest point to Cheung Chau, is also designated for upgrades. This extension to the trail offers the best hiking and scenery in the area with spectacular boulder formations. It’s hoped that the CEDD will take particular care to preserve the natural look.

The coastal trail from Mui Wo to Shap Long and the Lantau South Water Catchment maintenance road are also slated for improvement works. Again, the CEDD’s expressed aim is enhancement but plans call for a 13-kilometre stretch of metal handrails, where there is a risk of falling into the water catchment channel.

The first stage of works began last month and is expected to be complete in December. The initial works cover a 1-kilometre section of the Chi Ma Wan Country Trail, from the trail start at the Chi Ma Wan Road hilltop, towards and above Mong Tung Wan. CEDD consultants Maurice Lee & Associates is providing environmental monitoring for the works.

According to the CEDD’s presentation material, a feasibility study for this project was made from 2009 to 2011, with members of the public and stakeholders showing general support for the proposed works. Plans seem to have slipped under trail users’ radars, however. I only got wind of the project in June when I noticed a sign at the Chi Ma Wan Country Trail head, informing users of impending works. Since then I have raised up queries with the CEDD about the full extent of the works.

Upgrades are in the planning stage for the trail as it continues past Shek Kwu Chau, The Sea Ranch and Tai Long Wan, all the way to Shap Long Irrigation Reservoir. A spur in the Chi Ma Wan

My experience dealing with the CEDD continues to be positive, and demonstrates that as residents we have a voice and should not hesitate to express our concerns about preserving Lantau as

Monitoring the extent of the works

18 LIFE ON LANTAU OCTOBER/ NOVEMBER 2016 www.lifeonlantau.com

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Tung Chung Rugby Club We are a community-led rugby club for girls and boys aged 4-13, plus touch rugby for youth and adults.

We welcome all.

Join us via : Tung Chung Rugby-Club, www.tcrc.org.hk / www.tungchungrugbyclub.org or email: tc.rugby.fc@gmail.com Tung Chung Rugby Club Limited is company limited by guarantee, and part of the Hong Kong Mini Rugby Football Union.

DISPATCH

Mui Mui inspects a challenging rocky area towards Mong Tung Wan

we know and like it. A group of dedicated local mountain bikers is also following up with recommendations from the Hong Kong Mountain Biking Association’s (HKMBA) trail designers.

At the end of the day, these trail upgrades may turn out to be an improvement, especially for the casual mountain biker, since certain eroded areas need to be made good. However, there is a real risk that the trails will be blighted by excessive soil compaction and gradually transformed into yet another of Hong Kong’s artificial, concrete-clad ‘attractions’.

An upgrade for the sake of an upgrade is not always a wise decision; we need to ensure a satisfactory long-term outcome for all trail users.

The government’s appointed contact person for further information is CEDD engineer Kenny Ho. You can reach him at 2231 4421, thho@cedd.gov.hk. If you would like to view the CEDD’s presentation material, outlining the trail enhancements, you can contact Jason Pagliari at jasonp@email.com. Thierry Gloor, who is liaising with the HKMBA’s trail designers, can be contacted at tglo@me.com.

Earth ramps are being constructed on downhill stretches

20 LIFE ON LANTAU OCTOBER/ NOVEMBER 2016 www.lifeonlantau.com

PULL-OUT GUIDE

Illustration courtesy of staceylovenlife.wordpress.com

O F T I F

E F I L R

Read on to discover where to nourish your mind, body and soul www.lifeonlantau.com

OCTOBER/ NOVEMBER 2016 LIFE ON LANTAU  21

PULL-OUT GUIDE

AJ FITNESS, TUNG CHUNG 6705 2697, aj.fitness2015@gmail.com, Facebook: AJ Fitness, YouTube: AJ Fitness AJ Fitness is an innovative fitness company helping clients with weight loss, weight management, muscle building, toning and general fitness.

All fitness plans are tailor made to suit individuals’ needs.

ISLAND DANCE, DB & MUI WO 2987 1571, dance@islanddance.com.hk www.islanddance.com.hk Island Dance offers a variety of dance styles including Disco Freestyle, RAD Ballet, Tap, Hip Hop and Contemporary for students aged 18 months to 18 years. Classes are held six days a week at Mui Wo Sports Centre in Mui Wo, and Discovery Bay Recreation Club and Club Siena in DB.

d.BeFit, DB

KIPMOVIN, DB & TUNG CHUNG 6180 3256, thomas@kipmovin.com, www.kipmovin.com Catering to adults and children of all ability levels, KIPMOVIN offers outdoor classes to help clients achieve their individual health and fitness goals.

FITNESS

FITNESS

6974 7707, dbefit@gmail.com, www.dbefit.com d.BeFit provides high-energy and motivational outdoor training sessions that focus on endurance, agility, cardio, speed work and strength. Classes include HIIT, Bodyweight, TRX group training and trail running sessions with the d.BeFit Team.

movement movementimprovement improvement since 2001 since 2001

DB PIRATES RUGBY FOOTBALL CLUB, DB

MOVEMENT IMPROVEMENT, DB

2516 7397, admin@dbpirates.com, www.dbpirates.com DB Pirates is a non-profit community sports club offering rugby, hockey, netball and dragon boating. The Pirate community welcomes players from 4 years to adult. Its mission is to enhance character development through team sports and to develop a family environment within the community.

2987 5852, admin@movementimprovement.com.hk, www.movementimprovement.com.hk Movement Improvement offers a wide range of health and fitness programmes.

It specialises in Pilates, injury prevention and rehabilitation, TRX, circuit-training, Fatburn Extreme, children’s yoga and highly individualised personal training.

DMR SCHOOL OF BALLET, DB

PAUSE STUDIO, SOUTH LANTAU

2987 4338, info@dmr-hk.com, www.dmr-hk.com Children aged 3 and up and teenagers have the opportunity to learn to dance in a professional and enjoyable environment at DMR School of Ballet in DB Plaza. The full schedule covers a wide variety of styles from ballet and tap to modern and jazz.

9708 0187 pausemw@gmail.com www.pausemuiwo.com Pause Studio is a fully equipped Pilates studio, providing yoga, dance, fitness, TRX, meditation, physiotherapy, weight-loss programmes, workshops and massage. It caters to people of all ages and fitness levels, including pre-natal mums. Pause also hosts healthy living day retreats.

Find more clubs and activities @ www.arounddb.com

DB Pirates Rugby Football Club

Island Dance

Movement Improvement

PULL-OUT GUIDE

DR BERTIE, CENTRAL

RYAN LAU PT, SOUTH LANTAU

9147 4234, drbertiewai@gmail.com, www.beautifulmindhk.com Dr Bertie is a bilingual clinical psychologist offering counselling services to children, adults and couples. He offers counselling for relationship, marital and family issues, such as ADHD, parenting support, mood difficulties and substance use.

To subscribe to Dr Bertie’s parenting newsletter, email askdrbertie@gmail.com.

THE HIT ROOM, DB 6621 7410, info@thehitroom.com.hk, www.thehitroom.com.hk Linking indoor and outdoor training together, The HIT Room has two purpose-built studios for group exercise classes, spin classes and personal training. A huge variety of training equipment is available and kids’ fitness classes are also offered.

HEALTH & WELLBEING

FITNESS

9228 2334, Facebook: Ryan Lau PT. With 15 years of experience in personal training and group sessions, Ryan Lau is an energetic and knowledgeable sports medicine fitness coach. His classes are set in a fun, outdoor environment, and range from bootcamp to CrossFit and stand-up paddle boarding.

EMBODY, DB 6634 8712, www.embody.hk Prenatal yoga can be an ideal way to stay in shape during pregnancy, and Embody offers two classes each week. Yogic methods of deep, mindful breathing relax and loosen the body helping mums prepare for labour and delivery. Embody also provides Mummy and Baby yoga classes.

TREECE FITNESS, DB

INGREDIENTS OF WELLNESS, DB & LANTAU

9400 4237, admin@treecesports.com, www.treecesports.com Being proactive about your health is the most important decision you can make to improve your quality of life. Consistent and efficient exercise combined with a regulated diet will help you reach your goals. The Treece Fitness method has been toning, shaping and strengthening DB residents for over 10 years.

9048 5425, angie@ingredientsofwellness.com, www.ingredientsofwellness.com Ingredients of Wellness offers 8 to 10-week mindfulness programmes, teaching young people to direct their attention, be calmer, concentrate more fully and to notice what is happening with their minds, bodies and emotions.

KIPMOVIN

Embody

HEALTH & WELLBEING

INTEGRATED MEDICINE INSTITUTE, DB 2537 1087, www.imi.com.hk Integrated Medicine Institute (IMI) offers integrated health solutions for adults, children and infants through homeopathy and naturopathy, osteopathy and cranial-sacral therapy, chiropractic and sports therapy, and psychotherapy and counselling.

HEALTH & WELLBEING

PULL-OUT GUIDE

SPA AMBIANCE, MUI WO 2984 2488, spa.ambiance.hk@gmail.com Spa Ambiance’s team of well-trained and experienced therapists provides a variety of customised treatments including facials, body massages, foot massages and manicures. Clients can enjoy 10% off body massages and facials until the end of November.

M SPA BEAUTY CENTRE, DB 2987 0614 M Spa Beauty Centre, owned by 31-year DB resident Ivy Minshall, opened in 2006. The centre offers body treatments, manicure and pedicure options, facials and more. Clients can opt to be treated in the comfort of their own homes.

www.pixabay.com

From fish and chips to apple crumble and cask-conditioned ales, Pui O-based restaurant The Water Buffalo brings a little bit of Britain to South Lantau

Photo by Jason Pagliari

An exciting recent addition to the South Lantau dining scene, British restaurant and brewpub The Water Buffalo opened its doors in late April 2016. Set in the heart of Pui O, this unique eatery serves traditional, home-cooked British food in a welcoming and relaxed environment.

All of the dishes at The Water Buffalo are home-made, the extensive menu featuring British favourites such as fish & chips, lamb shank and bangers & mash, as well as a range of traditional British pies and delicious desserts (think apple crumble or treacle sponge - with creamy custard: absolute heaven!). A full children’s menu is also available for the little ones.

But the food isn’t the only star of the show here. The Water Buffalo is Lantau’s first ever brewpub, serving traditional, cask-conditioned ales brewed on the premises and pulled from hand pumps such as English-style IPAs, London-style Porters, and future beers including pale ales, English-style best bitters and seasonal brews.

A family-friendly restaurant, The Water Buffalo is also family-run by husband-and-wife team Chris and Jenny Riley. Head chef Jenny, a qualified and experienced patisserie chef, started teaching herself to cook British food when she married Chris and noticed that he was missing food from the UK. It quickly became apparent that she was very talented and she has been cooking amazing British food ever since!

Award winning home brewer and 10-year Hong Kong resident, Chris was first introduced to home brewing by his father, a former Franciscan monk at a friary with its own brewery, and Chris, in turn, is now sharing his passion for real ales with the people of Hong Kong through The Water Buffalo.

Rounding off the perfect family team is daughter Sarah, an experienced restaurant and bar manager, who will guide you through the whole culinary experience including which craft beer best pairs with each dish.

So, whether you just want to sit at the bar with a relaxing beer, or you need to feed a hungry clan, The Water Buffalo is well worth a visit.

The Water Buffalo is open from 11am to 11pm Wednesday to Friday, and 10am to 11pm at weekends.

The Water Buffalo, G/F, 13 Lo Wai Tsuen, Pui O, Lantau, 2109 3331 info@thewaterbuffalo.com.hk, www.thewaterbuffalo.com.hk, Facebook: The Water Buffalo

Photo by Martin Lerigo

PERSONA

Jean Leung with her beloved Ngau Ngau, the first Pui O water buffalo to benefit from her care

28  LIFE ON LANTAU OCTOBER/ NOVEMBER 2016 www.lifeonlantau.com

PERSONA

BUFFALO

WHISPERER That Pui O resident Jean Leung can talk with water buffaloes is the stuff of Lantau legend. Martin Lerigo finds out what drives her and why these mighty beasts respond to her siren call

O

ften, when crossing the Pui O wetlands, gazing across the lush green blanket of silky fronds as they sway back and forth in the breeze, you’ll see a diminutive figure on the horizon, basket in hand, calling out to the water buffaloes in mellifluous tones they have come to know and love.

Jean Leung, Pui O’s own buffalo whisperer, has been tending to the herd for over seven years, watching out for the sick or injured and providing supplementary food for those that cannot get enough to eat by themselves.

Over time a bond of trust has developed which sees the buffaloes’ ears prick up in expectant recognition when first they hear Jean’s siren call. Without a second thought they make a beeline in her direction, keen to inspect the contents of today’s basket. Apple and orange are favourites, closely followed by pear, guava, pomelo and papaya – a veritable cocktail of citrus flavours, normally gulped down without touching the sides.

body but vets advised it would be rare for a leg or hip to be broken in such encounters. “Maybe Ngau Ngau was hit by a van or car,” Jean says. “We’ll never know for sure.”

Ngau Ngau’s rehabilitation took over seven months but finally he was fit enough to return to his herd on Shap Long Hill – a bittersweet day for Jean. On his journey home, however, he was challenged by the new dominant male and forced to retreat to Lo Wai. There, since he was not seeking to be herd leader, Ngau Ngau found a new home but, troubled by his leg, he couldn’t put in the yards needed to find adequate grazing. Fortunately, Jean had been watching out for Ngau Ngau and this is when she started bringing him a daily basket of fruit.

So began Jean’s journey as a whisperer, getting to know what makes the buffaloes tick, how they communicate and what their lives entail.

Where it started

Preserving a habitat

Jean, a native of Cheung Chau, first came to Pui O 27 years ago.

After a long career in property management she was looking forward to retirement in her country retreat at Shap Long, dreaming of country walks, painting and putting her feet up.

Then, one day, something happened that would change her life forever – the arrival of her now beloved water buffalo, Ngau Ngau.

Like the overwhelming majority of local people, Jean loves to have the buffaloes as part of her daily life; their serenity adds something special in the frenetic world of today. That their future is under threat points to something having gone wrong in Hong Kong; the balance between making money and conserving nature having tipped inexorably to the former.

“Ngau Ngau took shelter in my garden in September 2009 and would not be moved,” Jean recalls. “His leg was badly swollen and the hip joint misshapen. Vets said there could be several fractures and that Ngau Ngau might not make it.” Determined to give Ngau Ngau the best possible chance, Jean started to feed him and mutter soothing words in his ear. Over time he began to stand and shuffle gently on the spot, clear signs that the treatment was working and his massive hip and thigh were beginning to knit back together.

Nobody seems quite sure as to the origins of the water buffaloes at Pui O; they are not native but were imported from elsewhere in South East Asia. Many were used on the land as working animals and then left to go feral once farming fell out of fashion. Others appear to have been bred for meat, a venture which, given they’re still here, was ultimately unsuccessful. They are unique to Hong Kong and while there are plenty of water buffaloes across South East Asia, none are documented to live in a feral herd the way ours do.

As to how Ngau Ngau sustained his injuries nobody is entirely sure. That he had been fighting, in a vain attempt to retain control of the Shap Long herd, was confirmed by other injuries on his

The Agriculture, Fisheries and Conservation Department is responsible for managing the herd and while much good work has been done over the years, there is still a lack of any strategic plan www.lifeonlantau.com

OCTOBER/ NOVEMBER 2016 LIFE ON LANTAU 29

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PERSONA for their future or any proper protection for their habitat. Recent degradation of the wetlands by landfilling, some sanctioned by government, some illegal, has thrown into stark focus the potential for the buffaloes to be lost to the local community.

suggests that Pui O will be conserved for “eco-tourism and leisure with offerings of mangrove, butterfly and buffalo”. But, as Jean says, it’s hard to see where they’ll find such things if the dumping of concrete and rubble continues at the current pace.

Loss of habitat is already having an effect, with buffaloes having to wander further afield, including along the increasingly busy South Lantau Road, to find adequate pasture, especially during the dry season. Some attempts are now being made to provide supplemental feeding of hay during the colder, leaner months.

Loss of habitat also forces the buffaloes into closer proximity with humans, both local people and visitors, increasing the likelihood of an incident. Overwhelmingly docile and friendly, they can present a danger when fighting amongst themselves, simply because they become oblivious to anything in their path. Several recent incidents on Pui O Beach have seen buffaloes spooked by aggressive dogs or by visitors, unfamiliar with our bovine friends, shining bright torches in their faces at close quarters.

So what is the solution? A recent ombudsman’s report found that the government’s inability to prevent illegal landfilling at Pui O stems from inadequacies in the law, something officials will now probe. While this might force a rethink on the law, many local conservationists are campaigning for immediate action.

“The logical solution would be for the government to buy back the land and treat the wetlands as a special conservation area,” Jean says. “If the government had the will, they could also look at land swaps or a managed land leasing scheme which have been tried elsewhere.”

Protecting the Pui O buffaloes The government’s Space for All development plan for Lantau

“It’s really important all local people play their part in protecting the buffaloes and offering friendly advice to visitors who may be unfamiliar with them,” says Jean, who is currently campaigning against government plans to relocate the Pui O herd to the Soko Islands. Local police commanders have also repeated their request for local people to report anybody harming or mistreating buffaloes, fortunately a rare occurrence.

Let’s hope the balance tips back in favour of conserving this unique habitat and the buffaloes and other creatures that live here. Hopefully that diminutive figure with her basket will be seen on the horizon for many moons to come.

SPOTLIGHT

SOUTHERN

Photos by Terry Chow, and courtesy of www.swireproperties.com and www.wikimedia.org

COMFORTS South Lantau is transforming from an urban beach destination for weekends to a high-end housing and luxury lifestyle enclave.

Elizabeth Kerr reports

H

ong Kong has no shortage of swish living, be it up on the Peak or down in Repulse Bay, but Hong Kong Island’s stranglehold on luxury property is loosening if not completely vanishing. Upscale developments like The Arch, Sorrento and The Cullinan have brought five-star residences to Kowloon, and it could be argued that Yuen Long (home to Sun Hung Kai Properties’ massive YOHO project) is making a case for itself. The arrival of the MTR in Wong Chuk Hang could kick-start a loft-cool boom in the area the way it did with family homes in Kennedy Town. So it comes as no surprise that South Lantau is throwing its hat into the luxury ring.

With Sai Kung quickly approaching its saturation point, Lantau has become an increasingly viable option for residents – expatriate and local Hongkongers alike – seeking a better work-life balance and respite from urban mayhem. The low-density developments and waterside position at a relative bargain compared to Island South have put South Lantau on the radar beyond the traditional pilot’s club.

32 LIFE ON LANTAU OCTOBER/ NOVEMBER 2016 www.lifeonlantau.com

The beautiful south Extolling the delights of South Lantau living, Kelly Merrick at Lantau realtor HomeSolutions says: “There is an ease of life here as things function at a slower, quieter pace than in other areas of Hong Kong. It’s easy to navigate and be in charge of your own time.

The scenery is beautiful, as South Lantau is sandwiched between mountains to the north and the sea to the south.” Kelly is quick to point out that newcomers are instantly embraced by the vibrant community; young families appreciate the accessibility of schools, green spaces and recreational options; and everyone welcomes the wetlands and clean air.

One of South Lantau’s superstar areas is Cheung Sha, a favourite for its al fresco dining, relaxed lifestyle and long beaches. As of mid-2016, Cheung Sha prices and rents were a fraction of what comparable properties in Mid-Levels would command – if they existed. Kelly notes that the most popular properties among purchasers and renters are 2,100-square-foot village houses that

SPOTLIGHT

Swire Properties’ WHITESANDS

Gentrified village house, Pui O

Sino Land’s Botanica Bay

Designer beach villa, Cheung Sha

usually include gardens, rooftops or both. “Outdoor space is such a luxury in Hong Kong, yet most residents in South Lantau are able to enjoy these benefits,” she says.

Also popular are low-rise flats near the Mui Wo ferry pier, and of course the beachside villas in Mui Wo and Cheung Sha. Prices on average are roughly 65% lower than in all other parts of Hong Kong combined. One-bedroom flats that can run upwards of HK$10 million on Hong Kong Island can be picked up for HK$2 million in South Lantau, in addition to being three times the size. Flat rentals start at an average of HK$12,000 and villas and houses at HK$35,000, most with sea views.

range from 1,954 square foot to 2,598 square foot, all with private front and back gardens and spacious rooftops.

“We have carefully incorporated many unique and attractive features into the project, so that WHITESANDS has the Swire Properties’ stamp of creative innovation and best-in-class quality,” says Adrian To, director of residential at Swire Properties.

“WHITESANDS also answers the rising demand for luxury residences in close proximity to both nature and the buzz of the city, and we believe it offers a truly privileged living experience for residents.”

South horizons

That could be changing however. Swire Properties’ WHITESANDS and Sino Land’s Botanica Bay both made waves with recordsetting sales for Lantau in 2015, with the latter boasting Lantau’s first HK$100 million transaction, and then besting itself with a HK$200 million sale. WHITESANDS villas run in the HK$50 million neighbourhood. The 28 three- and four-bedroom detached homes

The government has big plans for Lantau in general, including the town centre at Tung Chung, and would like to see 1.1 million people living there in the next 20 years. According to a population census there were 18,000 in 2011. For now the luxury market remains limited, but for how long is anyone’s guess. www.lifeonlantau.com

OCTOBER/ NOVEMBER 2016 LIFE ON LANTAU 33

SPOTLIGHT

“Much to the chagrin of many who do not want South Lantau to change, I do think that South Lantau is destined for more luxury development,” argues Kelly. “The government is updating the water supply and sewage treatment for much of the area. This is seen by many as preparation for further development. Specifically in Cheung Sha, as the government has designated that area as its green belt zone.”

But Edina Wong, head of residential leasing at Savills, is more cautious. While WHITESANDS and Botanica Bay have an influence on perception, and prices have doubled or tripled in the last 10 years, Edina believes there’s a long way to go before South Lantau commands the luxury label of its rivals.

Connectivity is a major factor in what makes Hong Kong Island’s luxury enclaves just that. While the roads servicing Clear Water Bay, The Peak and Repulse Bay are easily accessed and link to MTR stations, Mid-Levels is in walking distance of Central. In contrast, Edina draws attention to Lantau’s car “restrictions… you must have a permit before you can drive. You can take the ferry to Mui Wo and take a taxi or bus from there or Tung Chung.

have to travel to Tung Chung or Discovery Bay, and both Modernised village house, Tong Fuk have limited options and are hard to get into,” Edina adds.

But the relocations continue, and new developments like Sino’s and Swire’s aren’t the only options. Gentrified village houses that took off in Sai Kung are experiencing a similar renaissance in South Lantau, enough to create a cottage industry to support it – despite the peculiarities of titling that can prove challenging for purchasers.

“The advantage of the South Lantau village houses is that they are customisable,” says Kelly. “Many have sea and/ or mountain views and are close to the beach, which feels like paradise.

Lovely beachside restaurants and great neighbours add to the living experience.”

FIND IT • Botanica Bay, www.botanicabay.hk • HomeSolutions, www.homesolutions.hk • WHITESANDS, www.whitesands.com.hk

“There are no options for [secondary] schools, so kids

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OFFICE 3483 5003

www.homesolutions.hk

Sharon Riley 9664 4749 (S-415475) Misako Takato 9757 0927 (S-287062) Kim Jomar 9748 2367 (E-352962)

NOW SERVING SOUTH LANTAU AND TUNG CHUNG

Meet the HomeSolutions Team Sharon Christine Riley is originally from Australia and has lived in Asia since 1987. She moved to Hong Kong in 1996 and, after discovering the beauty of South Lantau in early 1999, has been living here ever since! Sharon joined the HomeSolutions team in 2012 and has been helping newcomers, long term expats, and the local Hong Kong community with her valuable knowledge and expertise. With her cheerful disposition and fantastic knowledge, she will make your property experience a very pleasant one. +852 9664 4749, sharon@homesolutions.hk

Kim Jomar moved to Hong Kong from the UK in 2008. She knew she wanted to live somewhere where her cats could roam freely, so South Lantau was her natural choice. With a Bachelor of Arts Degree in Hospitality and past management roles, she is a natural when it comes to Real Estate. As the Manager of HomeSolutions, Kim provides valuable advice about moving to Hong Kong and is happy to help in any way she can to make the transition as smooth as possible. +852 9748 2367, kim@homesolutions.hk

Misako Takato moved to Hong Kong in 2001 and to South Lantau in 2010. She joined the HomeSolutions team in 2014 and has been happily assisting families in their move to South Lantau and Tung Chung ever since. She identifies the desires of each person and helps to find them the right place to call home. Misako speaks English, Japanese, and Spanish. Misako will be happy to assist you in your search for a great home in Lantau. +852 9757 0927, misako@homesolutions.hk

Kelly Merrick feels lucky to have discovered South Lantau from the very start of her relocation to Hong Kong. Kelly can help ease your transition to Hong Kong with the many tips she has picked up over the years. She has received commendations in Hong Kong Estate Agents Salesperson examinations. She holds both undergraduate and masters degrees and has a wide range of experience in Real Estate and finance. Kelly really enjoys helping others find a great home in Lantau. +852 9331 8141, property@homesolutions.hk

Call us any time at 3483 5003 or Email PROPERTY@HOMESOLUTIONS.HK C-044849

HEALTH

MASSAGE ON STEROIDS Osteopaths use a broad range of gentle, hands-on techniques including soft-tissue stretching, deep tactile pressure and joint manipulation. Samantha Wong consults three local practitioners to find out how everyone can benefit

T

he uninitiated think of osteopathy as a treatment for musculoskeletal problems but those in the know employ it to treat a wide range of health issues, including digestive and respiratory problems, migraines, insomnia, colic and reflux in babies, and even fertility issues in women.

Photos courtesy of www.osteopathy.org and woodfarmcentre.wordpress.com

The philosophy of osteopathy is simple and holistic. The body is viewed as one unit – everything is connected. From the smallest cell to the largest bone, all of the anatomy is alive and in constant, rhythmic motion.

The movement of body fluids – blood, lymph and cerebrospinal – is critical to health. The human body works continuously to maintain a state of balanced function. When blood and lymph flow freely, the tissues can perform their physiologic functions without impedance. When tissues get twisted and compressed, the normal function gets obstructed.

Through soft-tissue manipulation and gentle mobilisation, osteopathy aims to restore function in the body by treating the root causes of pain and imbalance. Osteopaths focus on how the skeleton, joints, muscles, nerves, circulation, connective tissue and internal organs function together in an integrated manner.

“Because all systems of the body interrelate, sometimes symptoms (pain) can be manifested far away from the cause of the actual problem,” explains osteopath Dr Aaron Anderson of Integrated Medicine Institute (IMI) in Discovery Bay. “A sore knee can be the result of a hip injury; a painful lower back can be the result of collapsed feet.”

An osteopath can identify the root of the problem, minimise pain, reduce tension, restore mobility and normalise fluid flow, thus allowing the inherent physiologic function to resume. In turn, this provides the body with the opportunity to heal.

Injuries, aches and jet lag Osteopathy involves the treatment of medical disorders through the manipulation and massage of the skeleton and musculature

The majority of people who consult an osteopath do so because of sports injury or muscle overuse but bad posture or a sedentary www.lifeonlantau.com

OCTOBER/ NOVEMBER 2016 LIFE ON LANTAU 37

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HEALTH

Osteopathy is a holistic (whole body) approach to healthcare

lifestyle can also put stress on our bodies, leading to tension and pain. People who spend long hours sitting in the same position – from office workers to airline pilots – can therefore benefit.

Speaking of pilots, osteopathic treatment can help people recover faster after long-haul travel across time zones. “Sitting in a fatigued state for long periods, and especially in an environment like the airplane cabin that experiences pressure changes, can affect the gastro-intestinal system,” explains IMI osteopath Jodi Waugh. “The small intestines can drop putting undue pressure on the bladder, and constipation can result from this prolonged downward pressure on the organs. The effects may present as groin pain or outer hip pain. A simple treatment can restore balance and provide relieve.”

Long-haul travel can also disrupt our body’s production of serotonin, an important brain chemical that regulates the sleep/ wake cycle. “About 80% of serotonin is produced in the small intestines and then conveyed to the pineal gland, where melatonin is derived from serotonin. An osteopath can evaluate and release visceral tension in the small intestines that could be affecting serotonin productions,” explains IMI osteopath Jonathan Vallade.

“Treating the high cervical spine and head venous sinus can also help with circulation to the pineal gland.”

Fertility and pregnancy Structural problems can have a huge impact on fertility. The female pelvic area is highly sensitive and even minor tension can disturb its function. An alignment problem in the iliac can create a slight pull or twist on the uterus, which can make conceiving difficult. Osteopathic treatments can help remove stress on the uterus by making sure the pelvis is aligned properly, that the muscles are balanced and strong, and all unwanted tensions are released. By restoring freedom in the tissues and normalising fluid flow, the inherent physiological function resumes and the chance of pregnancy improves.

During pregnancy, the many changes a woman’s body undergoes can cause musculoskeletal discomfort. If there are pre-existing 38 LIFE ON LANTAU OCTOBER/ NOVEMBER 2016 www.lifeonlantau.com

restrictions from stress, previous accidents, illnesses or trauma, these changes are magnified. It therefore follows that many pregnant mums find osteopathic treatments helpful in relieving discomfort and maintaining circulation. An osteopath can also prepare women for childbirth by paying particular attention to the mobility of all the structures around the uterus, as well as the mobility of the baby within the uterus.

Growing pains In many cases, the course of a pregnancy as well as the powerful process of birth, difficult or not, is at the origin of tensions or restrictions experienced by newborns. Thus, issues like excessive crying, wind, colic and feeding problems can be indications of retained stress. Head banging or pulling hair is often an indicator of stresses within the head, and not simply a sign of frustration.

For this reason, an osteopathic check-up is recommended soon after birth.

As children get older and become more active, muscular and joint strains become more common. Children have an amazing ability to bounce back from strains and injuries, though some trauma can be retained in the tissues and joints. The effect may not be immediately apparent but can cause problems later in life.

Signs that indicate postural problems in children include unbalanced shoulders, excessive slouching and turning in or out of the feet. “These are not uncommon amongst young children,” says Aaron. “They can be caused by a combination of reasons such as bad posture from too much screen time, specialising too early in a sport, or falls and injuries. Osteopaths can help young bodies to adjust, heal and realise their growth potential.”

Dr Aaron Anderson, Jonathan Vallade and Jodi Waugh provide osteopathic treatments at IMI in DB North Plaza, Discovery Bay. For more information, you can contact them at 2537 1087.

LADA UPDATE

Osteopathy & Bodywork at IMI Discovery Bay Professional bodywork for men, women, children and babies:

CALL FOR IMPROVED ACCESS TO SOUTH LANTAU

• Relieve neck, back, shoulder pain • Alleviate headaches and insomnia • Heal and prevent sports injuries • Optimise athletic performance • Pre & post natal care • Birth recovery for newborns • Improve cognitive development • Enhance physical growth & coordination Please call 2537 1087 to make an appointment.

G-02 Office Block Two, North Plaza www.imi.com.hk facebook.com/imihk

Contributed by Lantau Development Alliance founding chairman, Allen Ha

Photo by Terry Chow

W

hen part of the South Lantau Road was obstructed due to landslides last month, it had to be temporarily closed, interrupting the flow of traffic. Fortunately, the authorities were able to clear much of the obstruction before nightfall, and the ferry service between Tung Chung and Tai O was stepped up, minimising inconvenience to local residents.

Such occurrences are rare but South Lantau’s traffic issues remain a key concern for local residents. There is real room for improvement, primarily because the South Lantau Road is still the only road in the district. In the event of road congestion caused by unforeseen circumstances, such as a landslide, it follows that residents are going to be inconvenienced and emergency services impeded.

To ease the situation, the government has launched a series of improvement projects in multiple locations along the South Lantau Road. Safety measures include increasing road width and straightening road bends. Initial works are focused on improving traffic and pedestrian circulation outside Tai O. In addition, I would suggest that concerned parties look into improving road traffic flow-control during peak hours and on public holidays. Presently, only one bus company serves the route from Tung Chung to Tai O, which leads to long queues at Tung Chung. The service frequency needs to be increased, and special queuing and boarding measures, for local residents and visitors, put in place at the bus terminus.

The ferry service connecting Tuen Mun, Tung Chung, Tai O and Sha Lo Wan also needs to be improved. Since the last ferry from Tung Chung to Tai O departs at 5.30pm, many local residents have no choice but to drive or take the bus to work. Ferry service frequency is limited even on public holidays, when tourists flock in, which again puts a severe strain on the road. All these improvements would, I believe, help ease traffic congestion issues for South Lantau residents.

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OCTOBER/ NOVEMBER 2016 LIFE ON LANTAU 39

LANTAU FACES

COMMUNITY SNAPS

Email your photos for Lantau Faces to info@baymedia.com.hk. Life on Lantau accepts no liability for the photos sent

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Photos by Jason Pagliari 40  LIFE ON LANTAU OCTOBER/ NOVEMBER 2016 www.lifeonlantau.com

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LOCAL NUMBERS

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TUNG CHUNG COMMUNITY SERVICES Public Library 2109 3011 Public Swimming Pool 2109 9107 COMPUTER REPAIRS Bobby Mirchandani 9425 3812 EDUCATION Christian & Missionary Alliance Church Education Centre 3141 7319 Discovery Mind Play Centre & Kindergarten 2987 8070 Discovery Mind Primary School 2915 0666 Greenfield International Kindergarten 2162 5538 Han Xuan Language Education Centre 2666 5905 Salala Kids’ House 2611 9193 Soundwaves English Education Centre 2164 7210 Sun Island Education Foundation 2420 1068 Sunshine House International Preschool 2109 3873 Tung Chung Catholic School 2121 0884 YMCA of Hong Kong Christian College 2988 8123 EMERGENCY – FIRE/POLICE/AMBULANCE – 999 North Lantau Hospital 3467 7000 Tung Chung Ambulance Depot 2988 8282 Tung Chung Fire Station 2988 1898 Tung Chung Police Station 3661 1694 FOOD & RESTAURANTS Essence Restaurant - Novotel Citygate 3602 8808 Handi Indian Restaurant 2988 8674 McDonald’s Delivery 2338 2338 Melody Thai 2988 8129 Moccato Coffee Shop 3602 8838 Olea Restaurant - NovotelCitygate 3602 8818 Pizza Hut Delivery 2330 0000 Resto Restaurant 2886 3156 Velocity Bar and Grill - Hong Kong SkyCity Marriott 3969 1888 HEALTH & BEAUTY Cambridge Weight Management 9576 2147 Hairdresser - Ricky 9882 9741 Max Beauty 2162 5752 MTM Spa 2923 6060 Om Spa 2286 6266 Quan Spa 3969 2188 Radha’s Place 5374 7133 Tung Chung Facial & Nails 9669 9433 HOME REPAIRS & DESIGN Mega Power Engineering/Locksmiths

2109 2330 O-Live Decor 8105 2588 Shun Yu Engineering 2988 1488 Tung Chung Handyman - Peter 9161 0348 Towner Interior Design 3113 4968 Wing Shing Interior Design 5403 0363 HOTELS Novotel Citygate 3602 8888 Regal Airport Hotel 2286 8888 Hong Kong SkyCity Marriott Hotel 3969 1888

KIDS 4 Dimensions+ (Dance, Gym, Drama, Art) 9446 6013 Clement Art School 9021 1502 Jumping Castles 9662 1747 Kidznjoy 6273 7347 Little Stars Playgroup 6479 0390 Sakura Kids 6674 6194 The Story Studio 6341 3989

42 LIFE ON LANTAU OCTOBER/ NOVEMBER 2016 www.lifeonlantau.com

TUNG CHUNG MEDICAL Bayside Dental 2185 6550 Essential Health Family Clinic 2109 9396 Human Health Medical Centre 2109 2288 Maternal & Child Health Centre 3575 8370 North Lantau Hospital 3467 7000 Quality HealthCare Medical 2403 6623 Quality HealthCare Physiotherapy 2403 6328 Raffles Medical 2261 2626 Raffles Medical Emergency

2261 0999 Skyline Physiotherapy 2194 4038 PHOTOGRAPHY Chris Coelho Photography RedJacq Photography

9258 0971 9313 6887

REAL ESTATE HomeSolutions 3483 5003 REMOVALS & RELOCATIONS Akash Removals 2421 8088 FTC Relocations 2814 1658 ReloSmart 2561 3030 SwiftRelo 2363 4008 RESIDENTIAL ESTATE CONTACTS Caribbean Coast Club House

Caribbean Coast Management Office

Coastal Skyline Club House Coastal Skyline Management Office Seaview Crescent Club House Seaview Crescent Management Office Tung Chung Crescent Club House Tung Chung Crescent Management Office

2109 9277 2109 9288 2179 6678 2179 6621 3473 8700 3473 8833 2403 6770 2109 1222

SPORT & RECREATION Aqua Gym 2914 0658 Asia Pacific Soccer Schools 2385 9677 Canterano Futbol Club 5611 2490 Dance for Joy 9264 8597 Edge ’n Pointe Dance Centre 6688 2167 Epic Tung Chung 2786 9699 ESF Sports 2711 1280 HK Dragons 2987 4274 Kinder Kicks Soccer 2385 9677 KIPMOVIN 6180 3256 La Cantera 2557 8007 Perun Fitness 6443 6597 Pilates Plus 9838 3937 Tennis lessons 6025 7990 Tung Chung Basketball 6355 7674 Ving Tsun 5264 3149 YD Taekwondo Korea 2337 9992 Zumba & Bollywood Dance 6497 8086

USEFUL NUMBERS Alcoholics Anonymous 9073 6922 Arrow Accounting Services 6201 9710 Carpet washing, repairs & sales 2623 0499 Clarinet, saxophone, flute lessons 9413 0498 Dyslexia/Dyscalculia - Patricia Hamlin 6775 9735 Expat Living Hong Kong 3480 7614 FTC Apparel 2428 2566 Phoenix Wills 3100 0101 VETERINARY & PET SITTING SERVICES Royal Pets Ltd - Pet Sitting Tung Chung Animal Clinic Tung Chung Vet Centre

6314 9887 2988 1534 2328 7282

Add your business for FREE @ www.arounddb.com SOUTH LANTAU ART & CULTURE Flanhardt Galerie und Atelier (FGUA)

DISCOVERY BAY 2882 3390

EDUCATION Buddhist Fat Ho College 2985 5365 Kind Hing Trinity International Kindergarten & Nursery 2109 9886 Lantau International Kindergarten 2984 0302 Lantau International School 2980 3676 Lao Shi Lantau Mandarin lessons 5197 4647 Little Lantau Montessori Kindergarten 3689 6709 Mindfulness Matters 9048 5425 Mui Wo Owls School & Kindergarten 2984 0006 The Story Studio 6341 3989 FOOD & RESTAURANTS Bahçe Turkish Restaurant 2984 0222 Caffe Paradiso 2984 0498 China Bear 2984 9720 Como Lake 2984 0009 Deer Horn Restaurant & Bar 3484 3095 Lantana Italian Bistro 5465 5511 Loi Chan Frozen Meat Co. 2984 8346 Long Island 2320 2001 Mavericks 5662 8552 Natural Plus 2984 2233 T Party Cakes 9276 5734 Tai O Solo Café 9153 7453 The Gallery 2980 2582 The Kitchen 5991 6292 The Stoep 2980 2699 HEALTH & BEAUTY Cambridge Weight Management 2525 7165 Dietitian - Patricia Castle 5690 0366 Pause Studio 9708 0187 Spa Ambiance 2984 2488 Spa Puretouch 2984 0088 HOME REPAIRS & DESIGN New Look Design 9783 5840 Unitek 9156 0360 HOTELS Silvermine Beach Resort Tai O Espace Elastique B&B Tai O Heritage Hotel

6810 0111 2985 7002 2985 8383

REAL ESTATE Home Solutions 3483 5003 Findley Leung 2984 8334 RETAIL Quay House 2882 8710 SPORT & RECREATION Lantau Base Camp 5463 6060 Long Coast Seasports 2980 3222 Pause Studio 9708 0187 Treasure Island 2546 3543 TRANSPORT New Lantau Bus Company

2984 9848

USEFUL NUMBERS Alcoholics Anonymous 9073 6922 Phoenix Wills 6108 8471 VETERINARY SERVICES SPCA Mui Wo

LOCAL NUMBERS

2984 0060

COMMUNITY Club Siena DB Recreation Club DB Fire & Ambulance DB Marina Club DB Management

2987 7382 2987 7381 2987 7502 2987 9591 2238 3601

EDUCATION DBIS Kindergarten DBIS Primary School Discovery College Discovery Mind Kindergarten Discovery Mind Primary School Mandarin for Munchkins SKH Wei Lun Primary School Sunshine House International Preschool

2914 2142 2987 7331 3969 1000 2987 8088 2914 2202 2480 3909 2987 8608 2987 8143

FOOD & RESTAURANTS 22˚ North Coyote Mexican Cantina Chef’s Choice Hemingway’s McSorley’s Ale House Uncle Russ - DB Plaza Uncle Russ - DB North Plaza

2987 2298 2987 2848 2172 6111 2987 8855 2987 8280 2682 0068 2682 8110

HEALTH & BEAUTY A Mother’s Touch 2851 9654 Afflatus Hair Workshop 2987 0283 MOW Grooming and Skin Care 2499 8826 M Spa 2987 0614 Nailed It! 2987 2266 The Centre for Pregnancy & Newborn 6256 0406

MEDICAL Bayside Dental Practice 2987 0855 DB Medical Centre 2987 5633 Health and Care Dental Clinic 2666 6183 IMI (Integrated Medicine Institute) 2537 1087 Island Health 2987 7575 Quality Health Physiotherapy 2473 6200 RETAIL Bookazine Dymocks P-Solution

2987 1373 2987 8494 2987 1777

SPORT & RECREATION Caissa Chess Club Daruma Sports DB Pirates DMR School of Ballet Embody HK Dragons Football Club Island Dance KIPMOVIN Movement Improvement Harry Wright International The HIT Room

9681 2896 6244 6093 2517 8248 2987 4338 6624 8712 2987 4274 2987 1571 6180 3256 2987 5852 2575 6279 6621 7410

TRANSPORT Hire Car Bookings Passenger Telephone Hotline

2987 6348 2987 0208

PROPERTY LISTINGS AND BOATS AquaBlu Marine Lifestyle Homes & Boats Headland Homes Okay.com Savills Hong Kong

6017 7802 2914 0888 2987 2088 2102 0888 2987 1919

USEFUL NUMBERS Alcoholics Anonymous Auberge Discovery Bay Hotel Centre for Pregnancy and Newborn Island Veterinary Services

9073 6922 2295 8288 6256 0406 2987 9003

www.lifeonlantau.com

OCTOBER/ NOVEMBER 2016 LIFE ON LANTAU 43

INSIDER

The idea is to beat the sun – catch the sunrise over Lantau Peak

BEATING THE SUN

”O

Catching up with race founder William Sargent, Emily Dowd discovers why Barclays MoonTrekker is one of Lantau’s most popular night-time activities

ur humble little race,” is how founder William Sargent describes the massive annual event that is Barclays MoonTrekker. Humble maybe but little?

Certainly not. The number of participants has nearly quadrupled in eight years to 1,500.

Consider too that places for this year’s race, on October 14, sold out in four minutes flat back in May.

Photo courtesy of Barclays MoonTrekker

Teams of four sign up for either the Sunrise 43, a 43-kilometre course, starting at 8.45pm, or the Moonlit 30, a 30-kilometre course, starting at 11pm. Both routes kick off from Mui Wo and head up and over 934metre Lantau Peak, possibly the toughest of all Hong Kong hikes, before finishing in Pak Kung Au. The idea is to beat the sun – catch the sunrise over Lantau Peak.

The fastest ever Sunrise 43 was run by Stone Tsang, a Hong Kong paramedic, in four hours 16 minutes in 2015. While some runners are in it to win it, your average hiker takes eight to 10 hours to complete the Moonlit 30. There is a generous cut-off time for completion of either course.

William refers to MoonTrekker as a gateway event – it welcomes a lot of newcomers into the fold – but he stresses that first-timers shouldn’t underestimate the challenge.

“People make that mistake sometimes

because they hear it’s great fun,” he says.

“They don’t realise that you have to put the time into training. It’s not easy.”

While nearly 20% of participants now fly in from overseas, MoonTrekker is first and foremost a community-driven event. “Many of the top runners and podium finishers have come from Lantau, like Scottie Callaghan, Jeremy Ritcey, Valerie Lagarde, Shane Early, Clement Dumont, Zein Williams, Cosmo Richards and Pierre-Arnaud Le Magnan,” says William, who first moved to Lantau 30 years ago.

As an incentive, the MoonTrekker organisers provide everyone with a well-deserved beer at the finish line. “If people just head home after the run, there’s no community spirit.

Our challenge is that people don’t leave,” William says with a smile.

Raising money for a great cause From its start in 2009, MoonTrekker has raised over HK$9 million for sustainability, literacy and children’s education. Funds raised this year will again go to The Nature Conservancy (TNC), MoonTrekker’s nominated charity partner since 2015.

“TNC works in more than 35 countries, addressing the most pressing conservation threats at the largest scale,” William

44 LIFE ON LANTAU OCTOBER/ NOVEMBER 2016 www.lifeonlantau.com

explains. “To date, it has been responsible for the protection of more than 119 million acres worldwide, including cross-border initiatives in the Coral Triangle and the forests of South East Asia.”

Of funds raised for TNC, a large percentage goes to support its development of sustainable leadership in Hong Kong school children. “Last year, MoonTrekker funding helped educate around 300 local children on pollution and its effects, encouraging them to adopt eco-friendly habits,” says William.

“The work by TNC encouraged students at ESF schools to request reusable cutlery instead of disposable plastic.”

Each MoonTrekker participant must raise a minimum of HK$650 through sponsorship, and competition to top the fundraising leaderboard is fierce. At the time of writing, Team Intel MoonTrekker 2016 was leading the pack with HK$31,607.79, closely followed by Credit Suisse MoonTrekkers with HK$31,342.35. The overall target this year is HK$2 million.

For more on Barclays Moontrekker, head to www.barclaysmoontrekker.com.