Darwin Life Magazine Annual Edition 2019

Page 1

COLLECTORS EDITION

ENJOY YOUR FREE COPY

2019-2020

COMBINED THE VERY BEST OF THE TERRITORY

community together l city to celebrate our tropica

D A R W I N L I F E

CELEBRATES Milestone

Anniversary E S T

L O C A L L Y

O W N E D

2 0 0 9

A N D

O P E R A T E D

B U S I N E S S / L I F E ST Y L E / H O M E / C O M M U N I T Y / E V E N T S / T R AV E L / F O O D / C U LT U R E


Call Territory Laser Clinic today and meet with fully qualified Dermal Therapists Holly and Stephanie for a comprehensive consultation. Territory Laser Clinic is open Tuesday to Saturday.


TERRITORY LASER CLINIC Territory Laser Clinic’s team of fully qualified Dermal Therapists have a new and exclusive treatment for anyone looking to treat skin concerns including ageing and acne – LED light therapy using a medical device called Omnilux, the only one of its kind in the Northern Territory. Omnilux Combination Light Therapy – which uses various wavelengths of light – achieves an effective outcome and greater value in a shorter period. Most clients will have eight treatments over the course of four weeks, with visible results after the first treatment.

These non-invasive therapies are relaxing with no pain or downtime, benefiting men and women of any age and skin type.

As we age, the structure of our skin starts changing due to a combination of factors such as sun damage, poor nutrition, highstress levels, exposure to environmental pollution, smoking and alcohol. As a result, this can lead to dryness, wrinkles and changes in colour and texture. Omnilux light therapy targets specific cells to repair the skins supportive structures, reversing the effects of ageing by restoring collagen and elastin levels, leading to a younger and healthier appearance.

a series of treatments, 70 – 80 percent of acne lesions will clear. This treatment is suitable for anyone suffering mild to moderate inflammatory acne, including young adolescents and adults. Also available exclusively at Territory Laser Clinic is Allumera, a light-activated topical cream designed to use in conjunction with Omnilux to improve the overall appearance of the skin. Allumera offers proven results to fine lines, wrinkles, elasticity, skin tone, skin texture, discolouration and pore size. These non-invasive therapies are relaxing with no pain or downtime, benefiting men and women of any age and skin type. Each session takes approximately 20 minutes, and patients can go back to their normal routine immediately after. In conjunction with cosmeceutical-grade skin care, the Dermal Therapist will customise a regime specific to the patient’s needs. Omnilux light therapy delivers excellent results, including a clearer, brighter and smoother complexion.

Clinical studies have shown that over 80 percent of subjects reported a softening of fine lines, and 75 percent reported improvement in skin softness and smoothness. Territory Laser Clinic specialises in the treatment of acne and now offer Combination Light Therapy to neutralise the Propionibacterium acnes bacteria responsible for inflammation, decrease pore size and stabilise oil production. After

Suite 28, 119 Reichardt Road Winnellie NT 0820 (08) 8984 4110 info@territorylaserclinic.com.au www.territorylaserclinic.com.au

F I N D

U S

O N


Welcome... It’s always warm in the Territory The Territory is a place where anything is possible and home to those who see its boundless potential. Here, you can create a new business, propel your career, and make a real impact. For this is a land where ambition and drive lives in harmony with lifestyle and the moments that truly matter.

Discover your boundless possible boundlesspossible.nt.gov.au



Escape winter

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FIND US:

AIRNORTHAU

AIRNORTHAU


Replace the chill of winter with the thrill of a holiday and discover one of our favourite destinations that are hot right now. Broome, Cairns, Darwin, Dili, Townsville and the glittering Gold Coast are waiting to welcome you with the perfect blend for pure relaxation: sunny skies, tropical climates, and lazy days by the water. Find your paradise with airnorth and relax your winter blues away.

FOR RESERVATIONS CALL 1800 627 474


W W W. C R Y S TA L P O O L S N T. C O M . A U

CRYSTAL POOL MAINTENANCE AND SUPPLIES

A BEAUTIFUL POOL SHOULD B E E N J OY E D Y E A R R O U N D, E S P E C I A L LY C O M I N G I N T O T H E TERRITORY’S WE T SEASON. MAKING C ARING FOR YOUR POOL EASY ARE HUSBAND AND WIFE TEAM, WENDY AND R U S S E L O F C R Y S TA L P O O L MAINTENANCE & SUPPLIES.

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DARWINLIFEMAG.COM


Having been in business 30 years, Wendy and Russel understand the technical elements that keep pools in the Territory sparkling and ready to dive into. Backed by a local team, Crystal Pool Maintenance & Supplies can provide regular water quality testing, chemicals and products, equipment and advice and experience on pool management. Conveniently located in Coolalinga, the team service local pools as well as provide advice and equipment further afield and are able to service everything they sell. Managing Director Wendy is proud of the service offered by Crystal Pool Maintenance & Supplies. “We always aim for the very best possible service for our customers,” says Wendy. Highlighting their high standards is satisfaction from clients who have invested in quality pools and want the very best in maintenance and servicing. “Our clients have stunning pools and so they want to be able to keep them ready to use at any time,” she says. Customers Dave and Jenny have been pleased with their pool equipment. “We’re happy with the services from Crystal Pool Maintenance,” says Jenny. Their stunning pool (pictured) can be cleaned and controlled with a touch of a button, making it a breeze to maintain. Crystal Pool Maintenance were approached by Dave and Jenny to supply the equipment for their magnificent pool, wanting only the best. They were supplied electronics and pumps from Astralpool, to automate and help reduce running costs, an Astralpool Connect 10, which fully automated the system from a touch pad. An Autochlor RP64t salt chlorinator for sanitation and a Dolphin M500 robotic cleaner keep the pool spotless. Five Spa Electrics LED pool lights, individually switched and controllable from the touch pad provide perfect ambience, with a Bombara fibreglass diving board for fun. When customers need a helping hand to keep their pool available for use at any time, the team at Crystal Pool Maintenance are available to assist. Visit https:// crystalpoolsnt.com.au/

08 8983 3500 Shop 12A Coolalinga Shopping Village, Stuart Highway, NT filter@crystalpoolsnt.com.au

DARWINLIFEMAG.COM

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COOLANATOR


COLES

6am to 10pm DAILY

KMART MON–FRI

8am to 10pm I N LC LU D E A VA R I E T Y O F LO C A L T E R R I TO RY OW N E D B U S I N E SS E S T H AT I N C LU D E F O O D, FA S H I O N , ACC E S S O R I E S

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830am to 9pm SAT & SUN

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FOOD COURT TRADING HOURS MON – SAT

11 am to 8 pm SUNDAY

10:00am to 3:00pm

GIFT CARDS AVAILABLE AT THE INFORMATION DESK




W W W. A K R O N G R O U P N T. C O M . A U

AKRON GROUP NT Established and evolving since 1961 by founder Emmanuel Vordohilas, Akron Group NT is a proudly Territory-owned company which is headquartered in Darwin and operates solely in the Northern Territory. Akron Group NT now also boasts permanent bases of operations in Katherine and Alice Springs, establishing itself to be the largest true local Infrastructure Asset Maintenance company in the Territory. Managing Director since 2012, locally born and raised George Vordohilas is carrying on the legacy of this strong company today, with the slogan “Excellence Through Innovation”. Originally focusing on civil works over the years, Akron Group NT has diversified and expanded to offer a range of services that support their clients throughout asset and project lifecycles. Akron Group NT has been involved in government and large-scale projects for more than seven years and has extensive experience in the construction industry. As a one-stop-shop that provides a full comprehensive service from consultation services during project scoping, ensuring practical solutions are carried over through to the construction completion phase and hand-over stage, Akron Group NT are the leaders in delivering quality solutions through their experienced and highly skilled local teams. Applications and specialised services include: • Building construction and maintenance, carpentry, joinery, roofing, tiling, painting, electrical, plumbing, metal fabrication, glazing, landscaping, cleaning and consultancy services. • Civil works, demolitions, concreting, detailed excavations, hydro excavation,

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DARWINLIFEMAG.COM

CCTV pipeline inspections, transport logistics, jetter pipe and culvert cleaning, plant equipment hire, labour hire, consultancy services. • Traffic control services, planning and consulting. • Vegetation management, tree care, chipping and mulching, slashing, weed management, weed spraying, consultancy and tree reports. • Environmental solutions, street sweeping, waste collection, liquid waste transport, high pressure water blasting and decontamination services. Such a diverse offering enables Akron Group NT to provide employment opportunities to a large number of Territorians. Akron Indigenous Services (AIS) is an Akron Group NT initiative and specialised division established solely to support the prosperity of the Indigenous community, in addition to demonstrating a commitment to minimising the skills gap and aligning the company with government and industry Indigenous strategies. Akron Indigenous Services is solely operated and staffed by Indigenous employees, to cater to the commercial, cultural, social and spiritual needs of Indigenous employees. The company is a major sponsor of the Pints Football Club, the Palmerston Magpies, the Opa School of Dance, NAIDOC Week, the Nepalese community, local Easter Egg hunt, and many more notfor-profit and philanthropic causes.

8932 6006 8 Anictomatis Road, BERRIMAH, NT admin@akrongroupnt.com.au


BOOK NOW

+61 8 8978 8955

the

explore

www.wildmanwildernesslodge.com.au

Perfect for that special event, romatic escape or reward for excellence! Restaurant | Bar | Accomodation | Tours - visit or stay the night


DARWIN’S FISH & CHIPPERY MULTI AWARDED NT BEST FISH AND CHIPS AND

NATIONAL WINNER AUSTRALIA’S BEST FISH AND CHIPS AWARD

THE ORIGINAL AND FAVOURITE ! FOUR TIMES WINNER BEST FISH AND CHIPS NT

Frying Nemo Fish and Chippery has been judged and awarded Best Fish and Chips in the Northern Territory for the fourth consecutive time in 2019 and, also voted People Choice Best Fish and Chips for the second consecutive time! Following these local wins, Frying Nemo has successfully represented Darwin and the Northern Territory on a national level and has consistently ranked in the top echelon of Australia’s best fish and chips from the thousands of fish and chip outlets that have competed across the country. These multi- award wins include being a three times national finalist and the ultimate recognition when Frying Nemo was officially judged BEST FISH and CHIPS in AUSTRALIA by the National Seafood Industry in 2017. For more than 7 years now, Frying Nemo has demonstrated a total commitment and dedication to food provenance and supporting local. By sourcing the best local produce, the menu showcases

TIPPERARY WATERS MARINA

and promotes the vast array of different fish and seafood available within the Northern Territory and Australia. The eatery fully supports the sustainability of the local seafood industry as all NT fish are wildcaught – direct from Northern Territory’s oceans. Frying Nemo has been an innovator by introducing and making readily available an extensive selection of fish varieties for locals and visitors to enjoy on a regular basis. The everyday menu and additional seasonal specials gives customers the opportunity to experience more than twenty different types of Australian fish and seafood throughout the year and provides a vast array of textures and flavours that are available from such a diverse range of fish. Northern Territory favorites include Barramundi, Jewfish, King Threadfin, Blacktip Shark and Spanish Mackerel and popular Australian varieties such as King George Whiting, Garfish and Flathead, to name a few.

OPEN 7 DAYS


NT WILDCAUGHT FISH, AUSTRALIAN SEAFOOD & BURGERS

Menu items are freshly handcrafted on premise at Frying Nemo and prepared to order, with all batters and salads housemade. It is all about choice at Frying Nemo – with a full array of delicious cooking styles - house-made tempura batter, beer batter, gluten free batter, panko crumbed or grilled. The variety on the menu ensures there is something for everyone – with a variety of four different types of chips, housemade potato cakes, vegetarian alternatives and gluten free options. With a fryer dedicated entirely to cooking gluten free items this gives customers the option of having fish with special gluten free batter, gluten free chips and a range of gluten free burgers. Meat lovers are also well provided for with Frying Nemo’s range of Territory inspired Bush Tucker Burgers – a tasty selection to entice all tastes – the rustic flavours of Crocodile, Buffalo, Kangaroo, and traditional favorites of Scotch fillet, Chicken schnitzel and Barra each burger is complimented with special condiments . As a perfect accompaniment to the delicious food the eatery is fully licensed and thirst quencher guaranteed! With a choice of Asahi and the popular Mountain Goat craft beer pouring on tap, One Mile local brews plus a fantastic selection of craft and imported beers, alcoholic cider and ginger beers. An extensive range of

PH 8981 2281

FULLY LICENSED

wines are available both by the glass and bottle, plus a selection of standard and premium spirits, mixers and soft drinks. Frying Nemo has an idyllic waterside location, extending accross an entire deck area overlooking the yachts, boats and view of Tipperary Waters Marina. It is a delightful area and perfect for all occasions – such as a get together with family and friends, a quick solo snack, catch up drinks with workmates and a great spot for group bookings and celebrations. There is a fun area for children to play, walk- ins are always welcome and parking is free parking and easily accessible. Counter service is provided for both eat in and takeaway. For convenience, takeaway orders can be phoned through prior to pick up and the menu can be viewed at www.fryingnemo.com.au Frying Nemo’s friendly and relaxed vibe is the ideal place to enjoy!

Weekdays from 5 pm for Dinner OPEN 7 DAYS

Weekends – Saturday and Sunday from 11 am to 9 pm, with kitchen serving full menu ALL DAY

WWW.FRYINGNEMO.COM.AU


FOR

PEOPLE

That are dissatisfied with the lack of personable, quality and affordable functional gyms in the market. That struggle with motivation, weight loss and find it hard to achieve the body composition they want.

WE ARE

OFFERING

Personalised group coaching, functional classes for all fitness levels of all ages, affordable memberships, highest quality facility in the NT, 24/7 access, personal training & programs, nutrition coaching and experience that only comes with being the first and longest standing functional gym in the Territory (10+ years).

HER

UNLIKE OT

PRODUCTS

Currently on the market that are either expensive or cheap and low quality, lacking focus on your goals, and only exist to serve their purpose and not yours.

OUR

PRODUCT WILL

Provide our members with revolutionary blueprint with systems and processes to target your goals and achieve them within three (3) month blocks. Our personalised approach to coaching and supporting you in a group fitness environment is affordable, high quality and has ability to track everything. Making it now easier and a one-stop-shop for all your health and fitness needs.


am r g o r P Our TO N I D E D I V IS DI THREE CATEGORIES

crossfit

Crossfit Territory’s program is a general fitness program designed for everyone regardless of experience or fitness level.

1 2 3

Crossfit LITE is designed with the beginner in mind and there is no need to have any sort of fitness or prior gym experience. Weights are light, movements are basic and we control the saturation of intensity in your workout. General is designed for intermediate level fitness. Those that are comfortable in a gym and have some experience with the CrossFit methodology or other functional training systems. Movement range in difficulty and the intensity is controlled by you. Competitors is designed for advanced CrossFitters or high level athletes. Weight can get heavy and movements can get technical.

Regardless of your level, we all participate in the workout together however the coaches will address each group on the requirements and skills of their program. Members on the LITE program are allocated a specific coach to ensure they feel comfortable and safe in each class.

MONDAY-FRIDAY

Session

times

P

Crossfit Territory is home of the largest and most equipment functional gym in the Northern Territory. With 500sqm of functional gym floor space and a further 100sqm of airconditioned commercial gym space. Memberships that save you up to $1,000 per year, so you no longer need functional plus commercial gym membership.

ing

&

g

nnin a l P l a Go

Our personal training is linked in our goal session. Our team will conduct a full analysis your health and fitness needs and wants. Creating plans, systems and processes to achieve your desired result in an achievable timeframe. Personalised programs, mentoring, movement and nutrition coaching faceto-face or online are the services offered.

Session times

Crossfit Territory’s kids program is designed to teach kids the fundamental movements of CrossFit with a few other exciting activities such as obstacle courses, fitness games and we encourage a positive team environment.

9am, 4pm

rain T l a n o ers

24/7 access

IT CROSSF kids

SATURDAY

530am, 630am, 9am (free child minding) 12pm, 430pm, 530pm, 630pm

KIDS Tuesday and Thursday 3:45pm 4-7 years olds, 30 minutes class Monday-, Wednesday, Friday 3:45pm 8-11 years old, 45 minutes class

TEENS Monday-Friday 4:30pm & Saturday9am 12-16 years old, 1 hour class

TRAIN WITH US: WWW.CROSSFIT-TERRITORY.COM #TRAINWITHTHEBEST

ADMIN@CROSSFIT-TERRITORY.COM 0484258052


superior quality spring water throughout the

SWEET LITTLE VINTAGE

Top End of the Northern Territory. We have a

www.sweetlittlevintage.com.au

Taste the difference. Territory Springwater is a leading supplier of

range of new and reconditioned water coolers for rental or sale and other accessories for sale

Sweet Little Vintage’s cupcakes & cakes are handcrafted with love, bringing people together to create something special. With a reputation that is unequivocally superb, Sweet Little Vintage is an institution in Darwin. Our product is synonymous with excellent quality, unrivalled client service, and a passion for the most beautiful cakes in the Northern Territory.

at reasonable prices. We deliver to homes and businesses in the Darwin, Palmerston and Katherine areas including remote communities in the Top End.

OPENING HOURS 8:30AM - 4:30PM MONDAY - FRIDAY

Unit 1/3 Sadgroves Crescent, Winnellie admin@territoryspringwater.com.au

8984 4766

www.territoryspringwater.com.au

www.coolspot.com.au

COOL SPOT FANNIE BAY Delicious platter of Hoisin duck in steam bun, chicken satay, Australian prawns with avocado salsa + cheesy potato croquettes!


#MAKE THE SWITCH AND DITCH SINGLE USE PLASTICS Lets help the environment one step at a time cause every little bit helps.

ARAFURA CATERING EQUIPMENT www.arafuracatering.com.au

We have a huge range of equipment on display with loads of new stock for both the professional and home chef. We also have a great range of homewares for yourself or for a gift.

Are Areyou youready readyfor foraamaintenance maintenancefree free lifestyle, at an affordable lifestyle, at an affordableprice? price?

Greenfields GreenfieldsLiving Livingoffers offerstwo twounique unique Independent Living Communities, Independent Living Communities,for forover over55s. 55s. Properties Properties now available! now available! Ask about our Ask about our flexible finance flexible finance options. options.

“If I could give any advice, it would be don’t wait “If I could give any advice, it would be don’t wait to move into a Greenfields Living village, if you are to move into a Greenfields Living village, if you are fortunate to secure a residence, you won’t regret it! fortunate to secure a residence, you won’t regret it! I wish I’d done it sooner” - Resident testimonial I wish I’d done it sooner” - Resident testimonial

Experience Experiencethe theGreenfields GreenfieldsLiving Livingdifference differencetoday! today! Call our friendly Village Manager 1300 Call our friendly Village Manager 1300669 669755 755

Private appointments www.greenfieldsliving.com.au available Private appointments www.greenfieldsliving.com.au available


W W W. P E N G U I N I C E S A L E S . C O M . A U

KEEPING THE TERRITORY COOL F O R O V E R 5 0 Y E A R S !

PENGUIN ICE IS THE LARGEST ICE SUPPLIER IN THE NORTHERN TERRITORY AND HAS BEEN KEEPING TERRITORIANS C O O L F O R O V E R H A L F A C E N T U R Y, PROVIDING EMERGENCY SUPPORT SINCE CYCLONE TRACY IN 1974.


Penguin Ice is committed t o e m p l oy i n g l o c a l ly and supporting local community groups.

Whilst the name will be recognised

fishing, BBQ or outdoor adventures.

manufacturing capacity of 70 tonnes

by most, the business has seen a

All packaging is fully LDPE4 food-

per day, Penguin Ice also has a cold

major overhaul in recent times and

approved recyclable plastic, helping to

store capable of holding up to five

has emerged as a Territory household

reduce their carbon footprint.

days of production as a back-up to

name under the direction of Darwinborn Managing Director and NT Young Achiever Small Business finalist, Nathan Cooper.

Penguin Ice also supplies major events in the NT including Bass In The

And for the most important question,

Grass and the V8 Supercars, as well

what would we find in Nathan’s own

as supplying a range of businesses

eski?

Being the only locally owned and

from major multinationals including

operated ice manufacturer in

Woolworths, Coles, BWS, Liquorland,

Darwin, Penguin Ice is committed to

BP and Cellarbrations to smaller

employing locally and supporting local

local events, corner stores and local

community groups.

commercial fishermen.

“Supporting local business has many

Selling a frozen product in the

advantages,” said Nathan. “Instead of

Territory might seem easy but

money flowing outside of the Territory,

manufacturing and storing in the

money circulates back into the local

harsh weather conditions of the Top

economy, supporting other local

End is an ongoing challenge. There is

businesses and ensuring more jobs are

considerable infrastructure behind the

available for local residents.”

scenes that goes into making a single

Their well-known 5kg tube ice bags with a handle for ease of transportation and longer lasting 4kg block ice products are a favourite with the locals and have likely made an appearance on your recent camping,

ensure the eski will never be empty.

“You will most likely find a few cans of Brookvale Union Ginger Beer, bottle of Grey Goose vodka, soda water, fresh limes and of course, Penguin Ice.”

08 8984 4402 Cnr Steel & Cato Sts Darwin

bag of ice. Strict criteria and testing procedures, alongside sophisticated automated handling processes which ensures ice is formed, bagged and sealed without any human contact for the highest quality product. With a

DARWINLIFEMAG.COM

23


Follow Bryce at www.facebook.com/brycefullwoodracing

Darwin Children’s Clinic specialise in healthcare for children of all ages, our team provides support every step of the way during your child’s life.

08 8901 7727 www.darwinchildrensclinic.com.au Suite 8, Harry’s Place, 37 Henbury Ave

BRYCE FULLWOOD

STRONG FOUNDATIONS FOR A BRIGHT FUTURE education.nt.gov.au

The focus on education in the Northern Territory starts in the very first years of a child’s life, as these years are vital to creating a lifetime love of learning. With a focus on early learning literacy and numeracy, the Families as First Teachers program helps to build strong foundations for the early development of young children. The Families as First Teachers program builds on the capacity of families and the community. It supports the healthy development of young children through programs that support parents in their role as their child’s first teachers.

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DARWINLIFEMAG.COM


SAM’S DANCE STUDIO We pride ourselves on being an inclusive studio and providing performances throughout the year for ALL Students.

www.samsdancestudio.com.au

E

CREATING THE DIFFERENCE The Essington International School Darwin offers a seamless education model from the modern Montessori Pre-School through to an accelerated Senior Secondary College embedded with Charles Darwin University. Enrolments are limited and early enrolments are encouraged.

www.essington.nt.edu.au

We are delighted to announce La Crèche on the Avenue celebrated 5 years of operating in April this year! We are so proud of our dedicated team of 46 who care for and educate the babies and children from 7.30 until 5.30 Monday through till Friday.

Educating and caring for children since 2014

education, 2 large well equipped out door areas, small groups for the under 3 year olds and groups of 22 for the over 3 year olds. The over 3 year old groups include a junior preschool and preschool class. Our extra-curricular includes languages, cultural experiences, junior first aid, road safety and local excursions. Children develop life skills in a calm, friendly, interesting environment conducive to learning, curiosity and engagement.

They research, plan, implement and evaluate a developmentally and age appropriate program for all babies and children; together with meeting their needs for sleep/rest/toileting/play and nurturing. Educational and special diets are catered for with a cooked lunch, morning and afternoon teas and late snack daily. La Crèche boasts continuity of care and

For further information and enrolment: www.lacreche.com.au info@lacreche.com.au 08 89959555 115/12 Salonika Street, Parap, NT 0820


S EDITION COLLECTOR

2019-202

PY R FREE CO ENJOY YOU

0

COMBINED THE VERY BEST

ORY

OF THE TERRIT

community together l city te our tropica to celebra

E I N L I F D A R W

BRATES CELE Milestone

Anniversary E S T

L Y L O C A L

B

L / L I F E ST Y USINESS

N / COMMU E / HOME

O W N E D

2 0 0 9

A N D

T E D O P E R A

E / C U LT U R EL / FOOD N T S / T R AV IT Y / E V E

M A G A Z I N E Established in 2009, Darwin Life Magazine is a highquality, business and lifestyle publication distributed ‘free’ to deliverable-households, business precincts and high-traffic locales such as newsagents, medical centres, cafes and hotels in the Darwin CBD, northern suburbs, Palmerston and rural areas.

PUBLISHER’S NOTE

THANK YOU FOR

For advertising and editorial enquiries contact: Leasel Southwick on leasel@darwinlifemag.com www.darwinlifemag.com

@ DarwinLife Magazine @ darwinlifemag @ DarwinLifeMag

DarwinLife Magazine is published by Darwin Life Pty Ltd. All material within the publication remains the property of the publishers unless permission is otherwise sought in writing. Those who make advertising placement and or supply editorial content to Darwinlife magazine undertake to ensure all material does not infringe copyright, trademark, defamation, libel, slander or title. The above mentioned patrons agree to indemnify the publishers against any investigations, claims or judgements. The views expressed in DarwinLife Magazine are those of the contributors, and are not necessarily shared by the publication. DarwinLife P/L copyright September 2019-September 2020.

YEARS


Celebrating 10 years in 2019, Darwin Life has printed 95 editions, snapped 117,600 photos, written 25,270 articles and has been a trusted advertising vehicle for thousands of businesses. We hope you have enjoyed the journey with us so far! Over the years, Darwin Life has evolved into more than just a magazine. Our events portfolio include the Darwin Life & Home Expo, Darwin Glam Cup Carnival, Action Deck V8 Supercars, NT Big Boys Toys Expo, SkyCity Melbourne Cup, Health & Fitness Expo and Top End Ninja Obstacle Course. It’s been a wild ride and like any other local business, we too have experienced our fair share of ups and downs since the first edition was published in November 2009. Beginning as a monthly publication for seven years, then bi-monthly, then quarterly, then bi-annually, and now as a special annual edition for the 10th Anniversary, the magazine has evolved with the market, the economy and the publishing industry. With social media as the biggest competitor, Darwin Life has embraced the platform and enjoys a strong local following of 22,000+ across Facebook and Instagram. Marrying these numbers with a traditional print product has maintained the brand in the market. For the 10th Anniversary Edition, enjoy Darwin Life with sister publication NT Life as a ‘flip’ magazine bringing community together to celebrate our tropical city. Thank you to our readers, our clients, previous/current staff, contributors, writers, photographers, designers, friends and families for the past 10 years. Cheers to many more!

Leasel x Leasel Southwick Founder/Owner @leasel.southwick


territory Laser clinic Territory Laser Clinic delivers personalised stateof-the-art treatments incorporating the latest laser technology from around the world as well as cosmeceutical grade skin care sourced from Australia and overseas.

www.territorylaserclinic.com.au

CROSSFIT Crossfit Territory’s program is a general fitness program designed for everyone regardless of experiences or fitness level Our Program is divided into 3 categories: CROSSFIT LITE is was designed with the beginner in mind and there is no need to have any sort of fitness or prior gym experiences. Weights are light the movements are basic and we control the saturation of intensity in your workout. GENERAL is designed for intermidite level fitness. Those that are comfortable in a gym and have some experience with the crossFit methodogy or other functional training systems. Movement range in dificulty and the intensity is controlled by you. COMPETITORS is designed for advance crossFitters or high level athletes. Weight can get quite heavy and movements can get quite technical.

www.crossfit-territory.com #trainwiththebest

Improve your sleep for better health and functioning Is your partner affected by your loud snorning?

We employ modern technology to diagnose and treat sleep and respiratory disorders in adults and children. PLEASE CONTACT OUR STAFF FOR ADVICE AND GUIDANCE:

D A R W I N R E S P I R ATO R Y & S L E E P H E A LT H Ground Floor, Darwin Private Hospital Phone: 08 8945 1972 or 08 8920 6306 • Fax: 08 8920 6309 Email: admin@darwinressleep.com

www.darwinsleephealth.com.au


W W W. W E S T PA C . C O M . A U

WESTPAC

F O R O V E R 2 0 0 Y E A R S , W E S T PA C H A S B E E N PA R T N E R I N G WITH CUSTOMERS AND COMMUNITIES TO HELP IN THE M O M E N T S T H AT M AT T E R .

We are a relationship business and we journey with our customers every step of the way. We know that strong relationships are the foundation of sustainable business all over Australia, but particularly here in the Territory. For us banking in the NT is more than just a transaction. Territorians are a diverse and resilient bunch. But in tougher times, our deep understanding of our customers’ goals enables us to help them navigate challenges and risks. We have a diverse, talented team of business bankers which includes both long-term Territorians and converts who now call the NT home. Our team is passionate about everything that’s great in the Territory – from the rich culture, amazing landscapes and experiences, to its unique culinary delights. We’re proud to support customers, employees and community members who identify as Aboriginal and Torres Strait Islander. Westpac’s Head of Indigenous Business is based right here in Darwin. Suzi Hullick leads the National Indigenous Business Team and established the Indigenous Employment Program within Westpac, an achievement which saw her recognised as Westpac’s Woman of Influence in 2012.

Andrew Paxinos Westpac Regional General Manager, NT Commercial Banking

Suzi Hullick Westpac National Head of Indigenous Business & State General Manager, SA/NT Commercial Banking

Supporting the local community is part of who we are at Westpac. For almost ten years, Westpac has been partnering with Many Rivers Microfinance, a not-for profit organisation providing microenterprise and community economic development support and services to Australians experiencing marginalisation and disadvantage, with a focus on Indigenous Australians and Australians living in remote and regional communities. We are proud sponsors of NT AFL, the Thunder and Thunder W Teams, supporting them both on and off the field. Our team also supports many more local organisations through sponsorships, volunteer and community days. This includes communities all over the NT with financial literacy, disaster relief, and our Westpac Women’s Markets and we feel privileged to do this.

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CONT

RIBU TORS WRITERS Beth Ruge Writemate Haley Roddy

Joshua

Beth

Aaron

Haley

Navin

Krys

PHOTOGRAPHER Joshua Haines Navin Chandra Aaron Avila GRAPHIC DESIGNER Krys Angeles ADVERTISING & EDITORIAL Leasel Southwick leasel@darwinlifemag.com

Joshua Haines is a freelance Photographer born and bred in Darwin, NT specialising in portraiture, modeling , fashion, strobe, landscape and corporate photography creating highly dynamic and visually compelling images. Beth Ruge Beth is a mum, blogger and business owner who considers shopping a sport and dances like not only is everyone watching, but they have formed a circle around her, clapping along. She divides her TV time between gritty British crime

drama and reality trash and likes her wine white and her chocolate dark. Aaron Avila aka ‘@iamsavi’, is an Industrial Design graduate, experienced in Print Publishing, Signage and Digital Media. He is now a Freelance Creative specialising in photography, film, editing and design. Haley Roddy, Haley is a Territory born creative Interior Designer and Event Stylist with a passion for tropical sustainable spaces, colour and uniqueness. When she is not

designing beautiful spaces she is writing about them or travelling in search of her next inspiration. Navin Chandra is an accredited professional photographer specialising in weddings, portraiture and commercial photography. He is a member of the Australian Institute of Professional Photographers having won the NT Documentary Photographer of the Year in 2019. Krys Angeles is a freelance graphic designer, a full-time mum, a daydreamer and loves everything and anything under the sun!


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Where would you like to go today?

HI, I’M LISA, YOUR PERSONAL TRAVEL MANAGER BASED IN DARWIN.

PURE SKIN FACE & BODY CLINIC

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Being mobile, I make it convenient for you to plan your next. holiday. Iam passionate about supporting Territorians and offer exclusive packages designed just for you. Contact me today to learn more.

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PureSkin Face & Body Clinic pride themselves in excellence in all aspects of skin & beauty. Providing outstanding treatments and exclusive products to their community and clientele at the convenient location of Nightcliff Shopping Centre. They believe in keeping up with latest training, excelling in customer service and customising treatments to their clients and their personal concerns.

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With 27 years of accounting experience working ‘in’ the business for various business structures and industries, instead of purely public practice, Michele has a strong understanding of organisational needs. The Adding Value CFO also offers virtual support with bookkeeping, bookkeeping training and Virtual CFO support.

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W W W. B I Z N O R T H . C O M . A U

INSPIRING BUSINESS PEOPLE

With a website relaunch designed to better offer their training and coaching services, Annette and Doug Gillanders at Biznorth are using video technology and social media to reach out to their clients. “We service about 20 percent of clients remotely,” said Annette. “Of course, we still love to do face-to-face work. There is nothing lovelier than seeing your client’s face when they take on new learnings.” While some may say the Territory is experiencing tough economic times, Annette disagrees, calling it a ‘New Normal’. “We’ve just come off a major project high. I don’t believe anyone planned for what followed completion - not the government, certainly not business. People get caught in the high of the project, forgetting it is finite, and have over-committed financially. A ‘New Normal’ will shake the branches of businesses that have always done it this way. They will resist the idea that they need to provide well-executed tenders and be more accountable, and I don’t see this is as a bad thing. It’s how we can make sure we’re doing the best we can with what we have now.”

Biznorth recently launched a campaign called ‘Love Your Business© So Others Will Love It Too’. “The ‘New Normal’ brings opportunity to think differently, to lift your head up and think about what others see. Do your staff feel valued, do your customers see and feel your fatigue and do they hear the same negative language used? We say NO. We support business owners to think differently, to fall in love with their business again.”

We are all in this together and a strong local community builds security and resilience by supporting local. biznorth

“Have a discovery session with us. Meet our love and happiness champion, Lucy. We will support you to revitalise your business passion. There are little things that can be done too and it’s the little things that count. We will show you those little things within your business.”

think local

Biznorth strongly recommends businesses look at increasing their network activity with other local businesses.

8985 6809 Douglas Gillanders Educator, Mediator, Coach Annette Gillanders Teacher Inspirator Coach

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he Lens | Fine Art Photography

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modern social photobooths we create social value by making it fun for consumers to engage with brands & businesses at events and share their experiences online.

www.ntibn.com.au The NTIBN’s core focus is to assist Northern Territory Indigenous businesses to build capacity, access commercial opportunities and have a representative voice. Non-Indigenous businesses, that support Indigenous business and Indigenous employment are welcome to join as associate members.

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Visual Security NT www.visualsecuritynt.com.au

No area too remote, too rugged or too small of our services. Here at Visual Security we value your business & will ensure the safety of your people and asset is our priority.


FIXED TO FIT

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Fixed to fit alter specialises in high quality clothing alteration to fit you just right, because the pefect look starts with the perfect fit.

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Fitting all shapes and sizes.

There’s just something magical about glass. I’ve been a glass artist my whole life, I love everything glass, most of all glass earrings. I love how happy it makes people to have something special that they can wear, that is hand made, is beautiful and that was made especially for them.

hoskings.com.au

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THOMAS MAXWELL

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HEARTS AND ARROWS

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If you can dream it, we can make it ... the way you love! hoskings

A proud part of the Darwin community, Hoskings

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help raise funds for a wonderful foundation that brightens the lives of sick children.

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upcycling your pre-loved gold. Why not make an appointment today or visit Aidan at Hoskings in the Smith Street Mall.

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BEFORE

tips to losing weight 1. Make small changes - don’t attack everything in one go. Pick a small goal like drinking more water or eating more vegetables rather than a complex goal. 2. Have a plan - work out what you need to do to achieve that goal 3. Eat vegetables at every meal - most people don’t eat veges at breakfast. Add zucchini to your porridge. It increases fibre intake and keeps you fuller for longer 4. Drink more water - keep a water bottle with you and consider swapping one of your normal daily beverages with water. Surprising how it all adds up 5. Hit 10k steps a day. Having exercise goals are fantastic. But most people would benefit greatly just by increasing their NEAT levels. Especially if you sit at a desk all day 6. Don’t cut out food groups. Lots of diets and cookie cutter plans preach cutting carbs etc etc. That’s great for the short

AFTER

term, what happens after? What have you learned? 7. Choose something sustainable for YOU. Everyone is different. For some people, paleo is the go or IIFYM. Find your niche, try different things but remember, if you can’t see yourself doing it in five months let alone five years. Don’t do it at all. 8. Don’t call them cheat meals. People are so quick to demonize food. Food is food, it’s not cheating. So don’t treat it as such. 9. Forgive yourself. You’re going to stuff up. You’re going to have a bad day and eat every thing in sight plus another 1000 calories more. It’s ok. You don’t need to starve yourself tomorrow. You do need to recognize what that trigger was and move on. 10. Remember it’s a marathon not a sprint. You’re in this journey for the long haul. This isn’t about transformation. This is about lifestyle. This is about long term health. Treat it as such.

COACH

casey

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EQM 42

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There are so many different makeup styles, that you can wear for different opportunities. So don’t be shy and get creative!


BEAUTY SOLUTION REJUVEU COSMETIC INJECTABLES

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JETTA NATT

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Recently joining in partnership with Allure Aesthetics and conveniently located in Cavenagh Street in the CBD, Jetta Natt is excited to be able to offer her clients a holistic approach to looking their very best. RejuveU uses only the highest quality ani-wrinkle and dermal filler products and Jetta is a highly experienced medical professional with over 42 years of experience – 15 of these in cosmetic injectables – so her clients are in safe and expert hands. Jetta provides clients with individually-tailored treatments and expert advice on the latest cosmetic injection techniques to keep them looking fabulous and is passionate about providing up-to-the-minute anti-aging education. With a friendly, conservative, honest approach and an astute eye for aesthetics and facial anatomy, Jetta is a perfectionist who is not only proficient in cosmetic treatments like lip enhancements and anti-wrinkle solutions but also facial reconstruction after injury or surgical procedures, excessive sweating solutions (hyperhidrosis), teeth grinding (masseter muscle) and migraine treatments with a neurologist referral. As the industry evolves, Jetta stays up to date with the latest advancements in technology, products and procedures and says, “my reputation is on your face.” Cut through the hype – you deserve it.

0411 110 818 rejuvecc@gmail.com Shop 4 / 44 Cavenagh Street, Darwin

Making Darwin feel beautiful since 2006, Allure Aesthetics offers the latest in aesthetic treatments, backed by over 12 years of experience in the industry. Former nurse, owner and managing director, Sandra McHenry, has continued education and further professional development to ensure clients are in the most experienced hands and achieving real results. With an expanded treatment menu at affordable prices, Sandra is one hundred percent committed to client satisfaction. Whether it’s permanent hair reduction using IPL treatment, microneedling with Dermapen, dermaplaning, LED medical photo therapy, skin rejuvenation or microdermabrasion, Sandra provides a uniquely personalised service as a sole operator, ensuring continuity of service and quality control. The Allure Aesthetics business model is based on results, catering to those discerning clients seeking service and advice delivered by a provider with personal experience in caring for mature skin.

Partnering with RejuveU Cosmetic Injectables in 2019 means Allure Aesthetics now provide an even more expansive service for their client base in the one convenient location. Aging, lifestyle and environmental damage such as long-term sun exposure decreases the production of collagen, which in turn causes damage to the skin making it feel coarse, look wrinkled and decreasing skin luminosity which can give a tired appearance. Rejuvenation treatments reduce the appearance of fine lines and wrinkles, smooth out irregularities and enhance the skin’s overall appearance. Book an appointment with Allure Aesthetics and uncover the best that your skin can be.

8981 0100 Shop 4/44 Cavenagh Street, Darwin

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Fit For Every Style Introducing the Fossil Sport Smartwatch, this ultra-lightweight 41 mm smartwatch features a blush silicone strap, lets you track your heart rate, track your workout (even swimming), customise your dial and more.

hoskings.com.au

HUMPTY DOO FITNESS www.humptydoo.fitness

Humpty Doo Fitness Center is a modern gym facility dedicated to health and fitness in the rural area, with friendly helpful staff, air conditioned facilities, modern equipment, child minding and a range of classes, we cater for everyone.

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MOOREBEAUTIFUL.COM.AU

MOORE BEAUTIFUL Husband and wife power couple, Steve and Dee Moore, are proud to own and operate the most in-demand salon in the Northern Territory, Moore Beautiful.

WINNER

“Our focus is client experience. From the moment we are contacted to months after their appointment, we stay in touch and ensure that they are in the best hands,” said founder, Dee. Sparing no expense when it comes to delivering an exclusive client experience, Moore Beautiful brings new treatments and services to Darwin by providing training opportunities to their team; either sending them interstate or flying in the best providers of specialised training which they also extend to fellow beauty salon owners. This commitment to

supporting the industry and creating a network of fellow business owners to share knowledge has also helped other businesses grow and thrive while ensuring Moore Beautiful are industry leaders in the Territory. “If it wasn’t for the value I put on education and the power of a strong, supportive network, I wouldn’t be where I am today,” said Dee. “The completion of the Inpex Project had a devastating impact on Darwin and small businesses. Week after week, we are seeing businesses close, people moving away and being more reserved with their money. Despite this downturn, Moore Beautiful has gone from strength to strength. We are committed to supporting other business owners with our knowledge

of marketing and sustainable growth.” Employing eight locals, Moore Beautiful also gives back to the community by supporting local charities, providing sponsorships, sporting events and fundraisers. “I never thought I’d fit into Darwin, but I found my space and made it home. Now I’m empowering other small business owners in the Territory, around Australia and the world to step up and transform their businesses in the way I have with our new business coaching business, B.O.S.S. - Bring On Salon Success.”

(08) 8989 1705 14/641 Stuart Highway Berrimah

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www.marriedbymoo.com.au

BLUME DESIGNS

isaidyes@marriedbymoo.com.au 0404 007 294

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Our passion is to bring businesses to their full potential through visual and engaging communications. We want to see your business, project or event flourish into its full potential!

PARAP VILLAGE MARKETS

www.parapvillagemarkets.com.au

Parap Village Shopping Center has over 40 specialty Stores. Parap Village Market is held Every Saturday rain or shine with 30 Food & 70 Craft Stalls. Just the most awesome market in Darwin - great ambience, world cuisine, a precious collection of Territory arts and crafts, freindly locals and much much more

Fixed to fit alter specialises in high quality clothing alteration to fit you just right, because the pefect look starts with the perfect fit.

MEET OUR TEAM

0456 150 294 Shop 33 Coolalinga Central Fixedtofit@yahoo.com Fixed to Fit Alterations

FRIENDLY PROFESSIONAL PROMPT SERVICE

Women’s and Men’s Clothing Formal & Wedding Wear General Alterations & Mending Refashioning, Curtains, etc.

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FASHION STYLEFILE

ORGANIC PRINTS, W H I M S I C A L C O LO U R S , & N AT U R E I N S P I R E D

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4 6 Haley Roddy Lady Darwin Design 0421 680 221 For where to shop this trend locally see: www.ladydarwin.com.au

1. Wanderlust El Cubano Fiesta de flores bikini 2. Fishschool lamp- Indie art & Design 3. Rainbow land print – Indie art & Design 4. Zara nude sandals 5. Myer Miu miu cloud sunglasses 6. Mecca Maxima Floral street wild vanilla orchid scent

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ABOUT US The Institute was established in 1963. AIOP is the only national professional body for office professionals in Australia.

OUR VISION To be the leading organisation that provides pathways to educate, develop and mentor its members as office professionals.

STATEMENT OF PURPOSE Empowering and promoting excellence in the role of the office professional. Establishing collaborative relationships and form strategic alliances to advance continuous professional and personal development. Linking members with opportunities for mentoring.

MEMBERSHIP BENEFITS Some of the many benefits of becoming a member of AIOP include: Promotion and development of performance standards for office professionals. Professional standing through nationally-recognised postnominals. Employment and career advancement prospects. Relevant educational and professional development member evenings, workshops and conferences.

The AIOP’s is focussed on lifting the profile of administrative professionals across the business community and accelerating the professional development of all our members. Members include office professionals that range anywhere from entry level to executive level, and represent a diverse range of industries and backgrounds. AIOP is dedicated to actively promoting the standing of the profession and to increase the competence and effectiveness of its members through education and training forums. Professional and personal development meetings are held regularly in each Division around Australia.

HOW TO JOIN AIOP

Reduced registration fees for AIOP events Australia wide as well as with other selected conference and education providers.

Please visit our website and complete the registration form to become a member of AIOP.

Expanded network of professional contacts.

aiop.com.au/membership

Skills development through opportunity to participate on division and national committees. Links to affiliated associations worldwide.

LILY NORTH NT PRESIDENT darwin@aiop.com.au

Opportunities to develop pathways to education.

NORTHERN TERRITORY DIVISION

aiop.com.au


WILD SUGAR

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BY AMY VOGELSANG

DETERMINATION DRIVES FAST CARS

THROUGH THE LIMITED VISION OF HIS HELMET, HIS EYES ARE INTENTLY FIXED ON THE START LIGHTS AHEAD. HE’S RESTRICTED BY THREE LAYERS OF PROTECTIVE CLOTHING AND A TIGHT SAFETY HARNESS STRAPPING HIM INTO THE SEAT. WITH NO VENTILATION, IT’S NEARLY 60 DEGREES IN THE CAR AND SWEAT BEGINS TO FORM ALONG HIS FOREHEAD. HE BREATHES DEEPLY, TRYING TO KEEP A STEADY HEART RATE, AND GRIPS THE WHEEL WITH GLOVED HANDS. THE LIGHTS GO OUT AND THE ENGINE ROARS. IT’S JUST ANOTHER DAY IN THE OFFICE FOR 21-YEAROLD DARWIN LOCAL AND MOTOR RACING DRIVER THOMAS MAXWELL.

Not so long ago, Tom said his dream was racing European Formula 1 or nothing. Casey Stoner and Daniel Ricciardo’s success had already proven Aussies could succeed in Europe and this was encouraging. But aspirations can take a different turn very quickly in the motorsport industry. Tom’s love for motorsport really took off when he began racing go-karts at 10 years old. His competitive spirit was quickly drawn into the thrill of racing and it wasn’t long until he outgrew go-karts and found himself whipping around the track of the Australian Formula Ford competition. Tom’s rapid success caught the eye of an English racing team and at just 17 he made the leap half way around the world to compete in the British Formula 3 competition. From here, Tom advanced to race in the European Formula Renault Championship in pursuit of his ultimate victory – racing Formula 1. Relocating to the other side of the world to race just two divisions below Formula 1 on some of the world’s best tracks is a rev-head’s dream, and this fact isn’t lost on Tom. ‘I think it was probably one of the most exciting things I’ve done in my life… to throw myself

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ask; what if you’re just not good enough? Tom described these last few moments before the race like a test. The last opportunity to cram the game plan in whilst he still had the spare brain capacity. Going over where he wanted to make a move on the inside of a competitor and focussing on what he wanted to achieve helped dispel the nerves. ‘Once the lights go and it all starts you don’t have time to be thinking about that, it’s all subconscious from then on.’

Idling at the traffic lights I often try to imagine what a driver is feeling sitting at the grid before a big race. Tom laughs at my comparison and says after handling race cars it’s hard to get a kick out of driving the family Hilux to Woolies. ‘When you put your foot down and nothing happens it’s quite disappointing so you don’t get that same thrill when you give it a rev.’ Rather, waiting on the grid to start his first international race was utterly nerve wracking. Staring down the track in a completely different car half way around the world from home understandably opened the door for doubt to creep in and

‘I would’ve loved to continue pursuing F1 but it wasn’t financially achievable to be able to go up to the next few levels. ‘At the moment it’s solely about becoming a professionally paid racing driver. ‘That’s why I’ve come back to race Porsche in Australia, to pursue this different style of racing referred to as GT or sport racing.’

‘The driving level (overseas) itself wasn’t too bad to adjust to, it was more the living on the other side of the world away from family that was more tricky.’

Tom admitted putting the Formula 1 dream on the back burner was hard, but he’s not one to be defeated and dwell on disappointment. His determination to gain a foothold in the racing industry is tangible when he talks about his current opportunity in Australia’s Porsche Carrera Cup. His optimism rarely falters and he doesn’t view the transition to a Porsche double the weight of his previous open wheeled car as a setback, but rather another challenge to overcome.

‘My speciality was a stir fry. A few vegies, noodles and stir fry sauce, just bang it all in a pan and you’re ready to go!’

straight in the deep end and see if I would float or sink or swim.’

For the first time in the interview, I heard his heart sink a little as he chuckled, ‘That might be a little bit of an old dream.

Although starting out amongst international competition was daunting, it wasn’t the biggest hurdle Tom felt he faced in the move.

Moving so far from family comforts in Darwin was a big learning curve, but like any 17-yearold, Tom had a survival meal up his sleeve.

THOMAS MAXWELL

was curious to know whether he still felt the dream was Formula 1 or nothing.

The financial logistics of racing in Europe was another huge obstacle in Tom’s career. With so much money involved in motorsport it’s often assumed drivers are being paid well for the stickers on their car, but this is far from reality for up and coming drivers. ‘Unfortunately, that’s the way motorsport is… it doesn’t really give a lot of people a fair opportunity to have a crack at it… it’s super expensive if you don’t have the right support,’ Tom explained. By super expensive, he means he wasn’t paid for any driving in Europe and had to source funds for all car maintenance, mechanics, engineers and damage. On top of this, finding sponsors in Europe to back a young Australian driver was no easy feat. ‘A lot of the connections I had in Australia didn’t have much benefit being promoted on the other side of the world.’ After learning how cut throat and expensive the motorsport industry is for young drivers, I

So, what’s next? Despite the extraordinary experiences Tom’s had he’s still an Australian racing die-hard at heart and is looking forward to the opportunity to race Bathurst. ‘It’s something I’ve watched as a kid for a lot of years so to be able to have a go myself is going to be pretty special.’ Looking further down the track, Tom is aiming to return to Europe in the international Porsche championship. But for now, when he’s not preparing to face off on Aussie tracks, you’ll find Tom lapping up the NT lifestyle either reeling in barramundi or watching Essendon, with an occasional CC and Dry in hand. Deep down, the thought of motorsport not being a part of his life is so unimaginable Tom will throw everything he has at it and there’s a sense it won’t be long before Thomas Maxwell is a household name.


CRYSTAL POOLS www.crystalpoolsnt.com.au

A beautiful pool should be enjoyed year round, especially coming into the Territory’s wet season. Making caring for your pool easy are husband and wife team, Wendy and Russel of Crystal Pool Maintenance & Supplies.

complete plumbing solutionS NT brett@cpsnt.com.au

Complete Plumbing Solutions NT is a locally owned and operated plumbing business servicing Darwin, Palmerston and rural areas across the Top End. Established in 2018, we have quickly grown to be the trusted ‘local bloke’​ for all things plumbing. With honest quotes and fair prices we pride ourselves on being your go-to, reliable plumbing solution.

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W W W. A L LO R A G A R D E N S N U R S E R Y. C O M . A U

ALLORA GARDENS NURSERY C E L E B R AT I N G I T S 2 4 T H B I R T H D AY I N 2 0 1 9 , A L L O R A G A R D E N S N U R S E R Y I S P R O U D T O B E A PA R T O F D A R W I N A N D T H E T O P E N D C O M M U N I T Y.

For everything flora go to allora ...

Estelle, her daughter Tiffany, and the highlyskilled and passionate team strive to deliver their customers the best experience, while specialising in quality plants and garden products. They have combined their expertise with an ambience that makes Allora Gardens Nursery a must-visit destination. Pop in, stroll around and admire the latest plants, giftware and statues or relax and enjoy the visit with tea, scones or a home-made mint drink at any time in the cafÊ. There is plenty of gorgeous colour in the nursery at this time of the year and as for delightful smells, Allora has freshly grown tomatoes, mint, basil, stevia, parsley, thyme, sage and some of the hottest chillies ever! There is also a huge range of fruit trees from tropical apples, pears, bananas and citrus; all of which can grow and thrive here in the Top End. Yes, Allora Gardens Nursery are citrus canker free, ask the team if your area is affected. Most of Allora’s plants are grown right here in the production nursery behind the garden centre.

Grown to withstand local weather conditions, you can take them home and be confident that they will survive in your garden for many years to come. Have YOU seen our giant dinosaurs? The kids love them! Check out our amazing water features, some have a solar pump which makes them an affordable option for the garden. At Allora Gardens Nursery, the team can provide garden advisory visits to your home, landscaping, regular garden maintenance, irrigation repairs and much more. They can identify your garden pests and diseases and problem solving is a speciality! Pop onto the website www.alloragardensnursery. com.au and join the Garden Club to keep up to date with all the latest and greatest that goes on in the gardening world. Like us on Facebook. Happy gardening.

0889 844 006 Cnr Lagoon Road & Stuart Highway Berrimah, NT info@alloragardensnursery.com.au

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AKRON GROUP NT

The AKRON GROUP NT Pty Ltd is a Northern Territory owned and operated construction company. The Company Headquarters are located in Darwin. Established in 1961, the Akron Group NT has evolved and diversified to become the broad capability platform it is today.

www.akrongroupnt.com.au

THE BIG MOWER

www.thebigmower.com.au

The Big Mower is Northern Territory’s largest outdoor power equipment store. We pride ourselves as being the largest territory owned and operated outdoor power equipment dealership. We have been providing quality power equipment, sales, spare parts and service for two decades.

infrastructure | resources | building | waste management

Territoria Civil has a proud history delivering projects that keep Territorians connected.

1 1 0 C o o n a w a r r a R oad W innellie 0 8 2 0 N o r t h e r n Ter r itor y

08 8943 1000 54

www.territoriacivil.com.au DARWINLIFEMAG.COM


ESTELLE’S FLORIST E S T E L L E’S F LO R I S T B E G A N I TS J O U R N E Y W I T H A S MA L L P O P - U P S H O P I N C ASUARINA SHOPPING SQUARE DURING CHRISTMAS 2017.

Get it fresh, pick up from the best!

Finally fulfilling a life-long dream of owning her own florist shop, Estelle was then on a mission. During this time, along with the excitement and enjoyment fresh flowers brought into her busy schedule, she took on the task of bumping through all the road blocks and popped up in the Gateway Shopping Centre for a short time before establishing her full time florist centres at Hibiscus Shoppingtown, Coolalinga Central and Allora Gardens Nursery, where she is grateful to have an amazing, talented, skilled and passionate team working in her business supporting her lifelong goals. Estelle and her team have a “yes, we can” approach; specialising in unique gifts and fresh flowers from natives, lilies and tropicals to roses, dried and artificial arrangements, gorgeous scented candles, diffusers, chocolates, baby and gift baskets, Kokedama, terrariums and potted indoor plants, statues and more. From decorated archways, flower-framed mirrors, photos booths, beautiful

flower crowns, fresh flowers for cake decorating and rose petals for the special someone. Fresh flowers clean the air, brighten up rooms and moods and can complement interior design. It’s commonly known that the colour green can help reduce stress levels - a big positive of indoor potted plants - but adding a boost of natural colour with fresh flowers can also promote stronger emotions of wellbeing and happiness due to their association with positive life events. Flower power is so potent that, for some patients, it may prove to be a viable treatment option for mild forms of depression, stress and anxiety. Estelle’s Florist delivers throughout the Territory, Australia and overseas and are registered and certified florists with Interflora and Petals worldwide. Pop into any store or purchase the beautiful flowers and products online, hand selected and fresh from the garden.

0419 172 227 Hibiscus Shoppingtown 0499 011 755 Coolalinga Central

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ABBFAB www.abbfab.com.au

At ABBFAB we’re committed to providing quality precision cutting (with Waterjet Technology), design, custom fabrication, repairs and maintenance services to the Top End. We service individuals and businesses in the Mining, Construction & Engineering Industries. Conveniently located in Berrimah, our fully equipped Workshop offers our services in-house and mobile to Darwin, Palmerston, Rural and Remote Areas.

NURSERY arnhemnurser y.com.au

THE HOME OF

08 8988 1351

55 Arnhem Highway Mcminns Lagoon sales@arnhemnursery.com.au

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ALLORA GARDENS NURSERY www.alloragardensnursery.com.au

The highly acclaimed and strategically located nursery on the Stuart Highway offers weekend hobbyists and the more serious gardeners and professional landscapers an amazing range of plants, seedlings, garden equipment, pottery and advisory services seven days a week.


I-MED RADIOLOGY NETWORK I - M E D. C O M . A U

INTRODUCING I-MED R A D I O L O G Y, D A R W I N ’ S O N LY F U L LY C O M P R E H E N S I V E MEDICAL IMAGING PROVIDER. At I-Med Radiology, patient care is at the centre of everything they do. They strive to create a warm and comforting environment in all their clinics while consistently delivering high quality health care to every patient, every time. I-MED Radiology has been providing medical imaging services to the Top End community for 25 years and many of their team have been with them since the beginning. Their highly respected on-site Radiologists and expertly trained and compassionate staff ensure all patients visiting their modern clinics receive a caring, professional and clinically superior service. With four conveniently located clinics (Casuarina, Palmerston, Darwin Private Hospital and the Royal Darwin Hospital) I-Med Radiology offer Darwin’s only fully comprehensive range of medical imaging services from general x-ray, through to CT, MRI, ultrasound, 3D mammography, fluoroscopy, bone mineral densitometry, interventional procedures, nuclear medicine and dental imaging. As part of their commitment to the Top End, I-Med Radiology regularly sends expert teams and equipment to Arnhem Land, providing vital medical imaging services to

remote indigenous communities, otherwise disadvantaged by distance. “Maintaining our position at the cutting edge of technology is an important part of our service delivery, enabling us to ensure superior clinical outcomes in a cost effective and efficient manner” Nicholas Horsley, Regional Manager, I-Med Radiology (NT) As a member of the national I-MED Radiology Network, they are uniquely placed to support the medical imaging requirements of the Top End, with access to Australia’s largest private medical imaging network of 250 clinics, over 300 Radiologists and 3,000 staff. Their dedication to providing not only the region, but also visiting interstate Physicians and the Darwin fly-in fly-out community with the highest standard of radiologist and staff expertise, technology and patient care cements why they are the medical imaging provider of choice in the NT.

To learn more about our extensive network and services, please visit i-med.com.au

comprehensive care uncompromising quality

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AIR-CON NEED A SERVICE OR REPAIR?

AIR CONDITIONING AND ELEC TRIC AL SOLUTIONS

08 8947 7022 4-410 Stuart Highway, Winnellie NT We provide interest free payment options.

Supagas AU19882

www.aesolutionsnt.com

AUSTRALIA TER R I TO R Y W ID E E LE CT R ICA L S E R V IC E S

I N DUSTR IA L CO M M ER C IA L DO M ESTI C SO L A R SY S T E M S A I R CO N DIT IO N IN G

MACC ASELEC TRIC AL@HOTMAIL.COM MACC ASELEC TRIC AL.COM.AU 040920852 7

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S U PA G A S I S A L E A D I N G S U P P L I E R O F L P G , I N D U S T R I A L , M E D I C A L , S P E C I A LT Y A N D H E L I U M G A S E S I N A U S T R A L I A . W E A R E FA S T - G R O W I N G N AT I O N - W I D E C O M PA N Y A N D A R E R A P I D LY B U I L D I N G A R E P U TAT I O N F O R G R O W T H A N D SUCCESS BASED ON EXCEPTIONAL ‘YES WE CAN’ CUSTOMER SER VICE AND OFFERING QUALIT Y PR ODUC TS. Supagas has been providing gas services since 1985. From initially selling and refilling forklift gas, Supagas now has an extensive range of gases, particularly LP gas for domestic households who are looking to get off the grid and choose something more self-sufficient and cost effective. From domestic cooking, heating solutions, hot water, as well as your BBQ needs. Supagas’ state-of-the-art facilities allows us to offer multiple gas types, gas products as well as run specialised laboratories to mix and test specialty gas. This helps to better service our customer’s needs and requirements. Today, Supagas has multiple distribution centres, branches and agencies growing nation-wide and provides fast and reliable service as well as free delivery to ensure quality service every time. Supagas, with its strong focus on customer service delivers products to its customers at competitive and advantageous prices, so whenever you need gas, Supagas is there.

For more information, c all S upagas on 1 3 7 8 7 2 o r v i s i t w w w. s u p a g a s . c o m . a u .


DARWIN CONTAINER SERVICES www.darwincontainerservices.com.au

8984 3092 PO Box 38786, Winnellie NT 0821 info@DarwinContainerServices.com.au

Starting in the Territory as a small taxi truck service in 1978, family-owned business Darwin Container Services (DCS) has grown to provide specialised logistics services across the Top End and Australia with a focus on container services, storage, wharehousing and focusing on over-dimensional specialised freight. Owners Peter and Estelle Cornell raised son and now Managing Director, Christian Cornell within the transport and logistics industry, giving him the foundation to achieve his goals in life while doing what he loves. With a Certificate 3 in Mobile Plant Technology and a variety of licences, Christian can drive, operate and fix almost any vehicle and loves the variety and opportunities that come from working within the Top End and Australia wide. A “can-do” attitude has seen DCS overcome a range of logistic challenges throughout

their operations, distinguishing themselves as recognised problem-solvers within the industry, Christian and his busy motivated team take pride and care in all they do. DCS welcome challenging and unusual work and are the obvious choice for many major companies in both Australia and overseas. With a large fleet and range of services available, DCS can do anything from relocating houses to installing ATM’s and safes of all shapes and sizes across Australia. Over the years, projects have taken DCS far and wide; including relocating F18s, yachts, complete houses, sheds, supporting many of the World Solo Car races and helping to create whole new suburbs. Variety NT and Friends of Adelaide River Train Museum is just a couple of the many charities and community organisations supported by Darwin Container Services and the Cornell Family.

Darwin Container Services are award winning, family run, locally based transport specialists. With deep networks across Australia and a can do approach, DCS take pride in getting the job done right.

“In my spare time I enjoy being with family, motor bike riding and I was fortunate as a young boy to race cars, which I’ve just got back in to. If you love what you do, you don’t work a day in your life.”



DARWIN RECYCLING W W W. D A R W I N R E C Y C L I N G . C O M . A U

Located at 9 Jolley Street, Woolner, Darwin Recycling is a local recycling specialist and scrap yard for non-ferrous metal needs. With the largest stripping machine in Northern Australia, nicknamed “Kermit” for its bright green colour, Darwin Recycling can strip and separate plastic from copper wire and steel armoured cable. Recycled plastic goes in to making lightweight pavers as a substitute for sand. “When you recycle with Darwin Recyclers, rest assured that your copper and plastic that Kermit eats or processes is not going to landfill.” said owner-operator, Gerard “Frenchy” French, a former tourism operator who saw an opportunity in recycling five years ago, starting with cables and expanding to include all non-ferrous materials. Buying used batteries and all non-ferrous scrap metals for recycling including copper, cables, stainless steel, used batteries, electrical cables, electric motors, radiators, air conditioning units, brass, bronze and aluminium, Darwin Recycling provides a helpful and friendly service to both domestic and commercial customers, paying cash at the scales.

“The strangest thing that has come through the yard was a copper witch’s cauldron! It had a big witch’s head on the cauldron and copper pipe for legs!”

When you recycle with Darwin Recyclers, rest assured that your copper and plastic that Kermit eats or processes is not going to landfill.

Gerard French

EPA licensed to pick up, transport and store certain materials, site pick-ups for commercial quantities and commercial yard clearances are part of the service available from the professional and friendly team, available across the Top End. Darwin Recycling is committed to supporting local and ensuring employment opportunities for indigenous people. A reputable company that works closely with police and deals with reputable buyers and sellers, caretakers on site reduce the risk of crime. “We weigh, pay and have you on your way. So if you have got some electrical cable, batteries, stainless steel, brass or other non-ferrous material, support local and give Frenchy and the team a call!”

0447 733 779 9 Jolly Street Woolner info@darwinrecycling.com.au

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TM

allure aesthetics

TM

Conveniently located in Darwin City providing Aesthetic services provided that are result driven, try the newest treatment on offer.

Rewrite Your Skin’s History

www.allureaesthetics.com.au

AUTHORISED TREATMENT PROVIDER

Fine Lines & Wrinkles

Acne

Scarring

Skin Tightening

Stretch Marks

Pigmentation

Enlarged Pores

Hair Loss ...and more

Sandra McHenry Sandra (Owner & Managing Director) has been involved in the Aesthetic industry since 2006. Sandra returned to her hometown, Darwin in 2007 where she owned and operated a large chain within aesthetic industry. Sandra has now branched out on her own and is committed to providing a new and exciting menu of treatments for her wonderful clients.

westpac www.westpac.com.au

For us banking in the NT is more than just a transaction. Territorians are a diverse and resilient bunch. But in tougher times, our deep understanding of our customers’ goals enables us to help them navigate challenges and risks. We have a diverse, talented team of business bankers which includes both long-term Territorians and converts who now call the NT home. Our team is passionate about everything that’s great in the Territory – from the rich culture, amazing landscapes and experiences, to its unique culinary delights.

NONE OF YOUR BEESWAX NT Beeswax wraps are the all natural reusable option to cling wrap which will keep your food fresh longer All lovingly handmade in the NT using local and Australian products Also stocking stainless steel smoothie cups, straws, pegs, reusable produce bags, bamboo toothbrushes and much more Offering online, wholesale, fundraising orders as well as workshops and local markets

NONE OF YOUR BEESWAX NT 0415 480 496 cassidy.jay.dixon@outlook.com


EMBELLA

embella.com.au

Tropical treasures await at the stunning Embella Boutique, filled with sparkling silver jewellery and luxe bohemian fashion.

estelle’s florist Married by moo Check out her website:

www.marriedbymoo.com.au

“Narrator of your awesome love story”. Amanda is a local Darwin girl creating and delivering unforgettable, fun, relaxed ceremonies to start your big day the right way.

www.estellesflorist.com.au

Estelle’s Florist is unique! We specialise in local territory grown tropical flowers, and deal direct with the flower growers themselves. Our joy and passion is to provide fine fresh flowers, foliage and gifts with a first class experience no matter what the customers budget.

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La Crèche

on the Avenue www.lacreche.com.au

Caring for, educating and nurturing babies and children from 6 weeks to five years; in a nurturing, fun and loving environment.

courses starting soon!

BOOK NOW

After Hours Language Programs FOR SCHOOL AGED STUDENTS TRANSITION TO YEAR 12 French, German, Indonesian, Italian, Greek, Japanese, Mandarin, Spanish, Tagalog, Korean, Timorese-Portuguese Mon-Wed 4pm-6pm, Sat 10am-12:30pm Fees: $100 per term per student Sports and cultural vouchers accepted. Bus pickup service from some schools W: https://ntschools-dedlcl.libguides.com/dlc

PHONE 8997 7000 FOR INFORMATION 64

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ART PHOTOGRAPHY LANGUAGES COOKING What would you like to MUSIC FITNESS learn? HEALTH SEWING Learn new skills! Meet new people! Learn in a relaxed & fun environment!

www.adultshortcourses.com 1 Nemarluk Dr, Ludmilla NT 0820 adult.shortcourses@ntschools.net 0452 135 400


building for your future www.sitzler.com.au

Sitzler Pty Ltd is one of the largest privately owned and operated construction companies in Northern Australia. Established in 1976 we have a proven track record of delivering successful projects from Darwin through to Adelaide. At Sitzler we enable total project solutions through commitment to excellence in everything that we do.

Visual Security NT www.visualsecuritynt.com.au

www.chungwahnt.asn.au One of Australia’s oldest Chinese Temples in active use by the followers of Tao, Confucius and Bhudda. Come and experience some unexpected serenity in the middle of a vibrant city. The adjacent Museum chronicles the experiences and lives of the Chinese community in Darwin and the Northern Territory since 1874 through photography, memorabilia and the family trees of the pioneering Chinese families. The displays feature a model of the old Darwin Chinatown and depict the contribution by the Chinese community to the World War II effort.

Proudly NT owned and operated since 2003. Founded by our managing director Jim Kelly, Visual Security specialises in the following: • General Security • Mental Health / Remote Shelter • Crowd Control • K9 Security Units

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I used to say… I have had a colourful life… and I have actually manifested the colour to be an integral part of my life.

E @sophrosynehealing

COACH

brett

Children Need To Be Active All children should take part in some type of fitness related activity. Fitness related activities include; playing sports, being a part of a club or group. Being active from a young age has many benefits such as: • Helps with child growth and development- develops muscle strength, improves cardio vascular capacity and keeps bones strong • Improves brain function • Improves balance, flexibility, coordination and strength • Supports in the development of gross and fine motor skills

• Assists children with developing lifelong habits. • Enhances children’s self esteem • Provides opportunities for children to develop social skills Being active encourages children to exercise but also teaches children honesty, persistence resilience, leadership skills and how to be a member of a team. Children need to be encouraged to give up screen time and get outside and be active.

www.crossfit-territory.com #trainwiththebest

Complete Plumbing Solutions NT is a locally owned and operated plumbing business servicing Darwin, Palmerston and rural areas across the Top End. Established in 2018, we have quickly grown to be the trusted ‘local bloke’ for all things plumbing. With honest quotes and fair prices we pride ourselves on being your go-to, reliable plumbing solution.

+61 499 992 117 • brett@cpsnt.com.au E


BRYCE FULLWO OD DARWIN’S OWN V8 SUPERCARS SUPER2 S E R I E S D R I V E R B R YC E F U L LW O O D H A S BEEN BUSY SINCE DARWINLIFE LAST CAUGHT UP WITH HIM IN 2018. Since re-joining former team MW Motorsport after a run of technical difficulties and challenges with Matt Stone Racing in 2018, Bryce has started this year strong, with a first-round win in Adelaide in March.

the Supercheap Auto Bathurst 1000, the Penrite Oil Sandown 500 and the Vodafone Gold Coast 600. With André already on the podium this year in the Supercar Series, the team is hopeful for success.

Returning to the Nissan Altima he drove during his career-best 2017 season, Bryce is currently the championship leader for the Super2 Series and has further extended his lead with a second-place finish at the Perth SuperNight in May.

“It’s really exciting, Kelly Racing is a very big operation and have been in the motorsport game for a long time so I’m really excited to learn from the team and obviously André has had a good year so far and is one of the leading cars in the team,” said Bryce.

Bryce has also recently been announced as co-driver with André Heimgartner for the Kelly Racing team in the PIRTEK Enduro Cup. The Enduro will see Bryce racing across some of the most iconic events in Australian motorsport, including

When he’s not behind the wheel, Bryce is working for Custom Wiring and Electrical, who specialise in performance wiring and electrical for the motorsports industry, working on his project Datsun, riding the waves on his jetski or training in the gym.

BRYCE’S SUPER2 RACING CALENDAR F O L LO W B R YC E

Watpac Townsville 400

5-7 July

Ipswich Supersprint

26-28 July

Supercheap Auto Bathurst 1000

10-13 October

Sandown 500

8-10 November

Coates Hire Newcastle 500

22-24 November

AT W W W. FA C E B O O K . C O M / B R Y C E F U L LW O O D R A C I N G

96 Jessop Crescent, Berrimah NT 0828 08) 8947 5500 • www.nteg.com.au


Business Coaching We help you with methodologies and mindset techniques to create business success and think strategically about your business. Coaching and training helps you to increase revenue and create effective ways to problem solve, learn specific HR and business skills and gain clarity about your business vision and values

www.biznorth.com.au

GET COOL. STAY COOL.

AKRON GROUP NT www.akrongroupnt.com.au

Established and evolving since 1961 by founder Emmanuel Vordohilas, Akron Group NT is a proudly Territory-owned company which is headquartered in Darwin and operates solely in the Northern Territory. Akron Group NT now also boasts permanent bases of operations in Katherine and Alice Springs, establishing itself to be the largest true local Infrastructure Asset Maintenance company in the Territory.

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We supply, install and service home and office air conditioners. Making Darwin a cool place to live since 2009, you’ll love our range of quality products, competitive pricing, and reliable after sales service

ubcool.com.au


, S IE L P P U S E H T E ID V WE PRO SO THAT YOU CAN DO THE JOB

NT FASTENERS construction supply specialists

L O C A L LY OWNED AND O P E R AT E D FOR 15 YEARS

Building tools and fasteners, safety workwear and equipment for the construction industry and its allied trades.

P TSEO LLERS SHOP ONLINE NOW: www.ntfcss.com.au NTF BERRIMAH 8/2 College Rd, Berrimah NT 0828, 08 8924 1600

NTF COOLALINGA 4/43 Fairweather Cres, Coolalinga NT 0839 08 7922 1300 DARWINLIFEMAG.COM

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edgehealthclubs.com.au

Fast, Reliable, Local

EDGE HEALTH CLUBS Here at Edge Health and Fitness Centre, our friendly team go above and beyond in helping to support and assist our members. Through means of encouragement and friendly guidance, we aim to ambitiously motivate our members in forever fun, creative and challenging ways, stepping out over the Edge when it comes to supporting you and your health and fitness goals. At Edge, we trust that a healthy lifestyle implies more than the conventional body beautiful. Conversely, total fulfilment stems from a healthy mind, body and soul; creating balance in any lifestyle.

For installation of all your flat pack furniture ... kitchens, beds, dining tables, BBQ’s ... anything at all that arrives in a flat pack, call us for fast, local & reliable service

@flatpackmandarwin

Supagas If you’re looking for LPG for your home that offers convenience and efficiency, go with Supagas’ residential 45kg LPG gas cylinders! Used for heating, hot water systems, and cooking; their 45kg LPG are delivered free of charge to most areas and their famous customer service… well that comes standard! Supagas – it’s Supagas’ can-do attitude that sets them apart from the rest. Supagas is a born and bred Australian company and has been providing gas services since 1982. From initially selling and refilling forklift gas, Supagas now has an extensive range of gases, particularly LP gas for domestic

households who are looking to get off the grid and choose something a little more self-sufficient and cost effective. From domestic cooking, to heating solutions, hot water, as well as your BBQ needs. Supagas can help! Today, Supagas has multiple distribution centres, branches and agencies growing nation-wide and provides fast and reliable service as well as free delivery to ensure quality service every time. Supagas, with its strong focus on customer service delivers products to its customers at competitive and advantageous prices, so whenever you need gas, Supagas is there.

F o r m o r e i n f o r m a t i o n , c a l l S u p a g a s o n 1 3 7 8 7 2 o r v i s i t w w w. s u p a g a s . c o m . a u . 70

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I have fallen and I can’t get up. . .

PALMERSTON SOLAR SOLUTIONS SUPPLY AND INSTALL PREMIUM SOLAR SYSTEMS TERRITORY WIDE. WE CAN CARRY OUT COMPLIANCE CHECKS AND SERVICING ON YOUR EXISTING SYSTEMS.

08 8947 2346

PALMERSTONSOLARSOLUTIONS@OUTLOOK.COM

A2Y

AUTO REPAIRS

SPECIALIST IN EUROPEAN MAKES

The benefits of strength training for 50+ I struggle to get off the ground when gardening, I struggle to get out of my chair, I’m worried that if I fall I won’t be able to get back up. If you think these things, or are even worried that this might be you one day then strength training is a good place to start your journey. Journal studies in the Health Promotion Perspectives (2019), The Journal of Lifestyle Medicine (2010), and the Journal of Extension (2013) all agree that Strength Training improves body image, muscle mass, bone health, mental health, and controls body fat in older adults.

have more independence as you get older • Helps you sleep better • Improves your balance, meaning less chance of injury. How often should I do strength training? If you are just starting your strength training journey, you might want to start with 2 days of strength training, with at least one day rest in between. As you get stronger (and you will!) you can start adding days and keep building your confidence! Start your Strength training journey today!

What is Strength Training? Strength training is a form of physical conditioning, otherwise known as resistance training. An example of this is lifting weights, which exercises the muscles by being worked against an opposing force. Using machines at your local gym, doing Olympic weightlifting and using free weights (such as dumbbells) are all examples of strength training, so chances are, you have done it before. The facts:

89843606 • A 2 Y Auto Repairs 1/6 Downes St., Winnellie NT 0820

WWW.A2YAUTOREPAIRS.COM.AU

• Strength training increases bone density, and strengthens tendons and ligaments. Developing strong bones reduces the risk of developing osteoporosis and decreases the risk of bone fractures (Health Promotion Perspectives, 2019).

COACH

dax

www.crossfit-territory.com #trainwiththebest

• Enables you to continue to

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W W W. H A R V E Y D I S T R I B U TO R S . C O M . A U

HARVEY DISTRIBUTORS CLEANING PRODUCTS AND EQUIPMENTS

+61 8 8935 2900 18 Winnellie Rd. Winnellie, NT 0820

P R O U D LY C E L E B R AT I N G 35 YEARS, HARVEY DISTRIBUTORS IS GIVING CUSTOMERS THE CHANCE TO WIN $ 3 5 0 0 C A S H ! S I M P LY B Y SPENDING $50 IN STORE, CUSTOMERS ARE IN THE D R AW TO W I N T H E C A S H PRIZE, WHICH WILL BE D R AW N O N 1 O C TO B E R .

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Winnellie Coolalinga 08 89472244 08 89831400 Info@thebigmower.com.au

We’ve enjoyed celebrating 35 years and are excited to see which of our customers will win the $3500 cash!

Since opening in 1984, the business has expanded to include 12 full-time and 2 part-time staff, and with a combined 80 years’ experience between them, the team really know cleaning! Harvey Distributors will work with customers to provide a complete sales, support and backup service as well as providing training on safe handling of chemicals and equipment. Stocking a multitude of cleaning products, such as chemicals, equipment, paper products, dispensers, and hospitality supplies, Harvey Distributors can provide for large or small jobs and also sell direct to public. Its machinery range is also extensive, with brands like Hako, Tennant, Stihl and Karcher. From the smallest vacuum to the largest scrubber, Harvey Distributors is able to save customers time and money with quality products, training and support. “We’re always looking for new stock and continue to evolve our range and

service,” says Managing Director Neil Harvey. Coming a long way from the starting days of the business, which was run on pagers and payphones, Harvey Distributors now offers a complete solution with online ordering and speedy delivery. Neil is proud to have grown the family business and recognises the achievement of operating for such a long time. “We have loyal customers, some of who have been with us from day one. It’s also been a pleasure to work with such incredible staff and suppliers,” he said. “We’ve enjoyed celebrating 35 years and are excited to see which of our customers will win the $3500 cash!” The Harvey Distributors competition is open until 30 September, with the winner being drawn on Tuesday 1 October.

+61 8 8935 2900 18 Winnellie Rd. Winnellie, NT 0820

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Will everyone else be fitter than me? I don’t want everyone staring. What if I don’t know how to use the equipment… Sound familiar? The Edge Health Club takes away that worry, welcoming people of all ages, shapes and sizes. Upon entering our club, you’ll very quickly realise all our members are normal people just like you, with our own health and fitness goals. We start every new member off with an initial assessment and program to help them aid us to identify what their needs are and what they wish to gain from their membership with Edge. A personal trainer meets with our members every 4 weeks, checking on progress and ensuring each member is empowered to start achieving their goals. Edge Health Club is the largest health club in Darwin due to our recent renovation, Our 24-7 Health Club currently offers over 60 group fitness exercise classes every week including Functional Training, Body Pump, Yoga and much more!

Our Crèche facilities are open for parents wanting to workout both in the AM or PM and we even have Kids Fitness for the older age groups. Edge believes that in this time of everyone wanting the option to train 24 hours a day, customer service is needed now more than ever and it is the Edge focus to bring back good old fashioned customer service so we’re staffed for over 12 hours a day, ensuring members are warmly greeted at every opportunity. We even enjoy a good chat and get to know our members on a first name basis, the good old-fashioned way! Every day we meet new people who walk into the gym for the first time and don’t know where to begin. It’s so rewarding to see them achieving their health and fitness goals and to know we’ve helped them do that. If your training for a marathon or entering the gym for the first time, we’ve got everything you need!


BEFORE

AFTER


We believe that everyone is beautiful and that by applying the highest quality instantaneous beauty treatments by our industry professionals, our clients leave our specialized salon feeling more confident and looking Moore Beautiful.

moorebeautiful.com.au

Honest, safe & affordable treatments We only use clinically proven quality products. Cut through all the hype - You deserve it! Speak with our friendly team today.

rejuveU COSMETIC INJECTABLES Jetta Natt

OUR REPUTATION IS ON YOUR FACE Look naturally refreshed - feel confident

0411 110 818 rejuvecc@gmail.com www.rejuveu.info

YOUR RESIDENT COSMETIC SPECIALIST’S Anti - Wrinkle & Dermal Filler Injections, Lip Rejuvenation, Excessive Sweating Treatments and Skin Solutions

RejuveU Cosmetic Injectables


Check out her socials:

www.facebook.com/marriedbymoo @marriedbymoo

Married by moo

www.marriedbymoo.com.au

Amanda’s the freshest celebrant on the wedding scene. A local Darwin girl that will leave your guests high on a love buzz.

estelle’s florist www.estellesflorist.com.au

Darwin’s very first 13 seater stretch hummer limousine!

www.darwindeluxelimousines.com.au 0424944760 D A R W I N L I F E M A G . C O M

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CURLED ICE CREAM E @curledicecream The Curled crew has an extended family that is Malak Markeplace, stall holders, crew and customers. We have spent almost every Saturday night there for the last three years and still love it.

www.cravent.com.au

EQ Local-made food, localtrained service and the best coffee in town is back and waiting for you!

“The Coffee Everyone’s CRAVING about!”

crossfit KIDS www.crossfit-territory.com #trainwiththebest

Crossfit Territory’s Kids program is designed to teach kids the fundamental movements of Crossfit with a few other exciting activities such as obstacle courses, fitness games and we encourage a positive team environment. Our program runs on a 12 class cycle to ensure that the kids get consistency with the movements so they can progress up the ranks. Our Kids program whilst initially is based on age the kids can progress based on there skill and competency much like karate.

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Face & Body Clinic (08) 8948 5015 pureskin.faceandbodyclinic@gmail.com Shop 16 Nightcliff Shopping Centre, Dickward Drive Nightcliff NT 0810 www.pureskinfaceandbodyclinic.com

FIND YOUR FITNESS

www.humptydoo.fitness

C O A C H I N G

take control of your future Master Hypnotherapist and N.L.P Practitioner Quit Smoking Specialist and more. +61 421 509 999 | find us on

| mindwalkswithvicki.com

There is gym and there is life outside. At HD Gym you will find a great atmosphere Personalised gym programs are available for beginners or people that are chasing a goal. Whatever you need Nikki will do her best to give. Mums can cruise in after school drop off, put Bub in creche and either step into a class or hang in the gym.

www.blumedesigns.com.au rachel@blumedesigns.com.au 0412 663 603

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Sweet Little Vintage’s cupcakes & cakes are handcrafted with love, bringing people together to create something special.

Bigger & Better Than Ever!

The more relaxed atmosphere of the Palmerston Markets ensures a more enjoyable evening for the whole family.

www.palmerstonmarkets.org.au

0431 713 883

info@sweetlittlevintage.com.au www.sweetlittlevintage.com.au

In The Lens | Fine Art Photography Weddings | Christenings | Major & Special Events | Portraits

Award Winning Photography www.inthelensdarwin.com

www.eventfullyyours.com.au A local Territory family business giving you Reliability & Confidence in every aspect of your event catering requirements 0412 222 880

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Capturing love, Capturing your story


Yots Greek Taverna is a one of Darwin’s leading restaurants located on the Waterfront Boardwalk at Cullen Bay. We specialise in modern and traditional Greek cuisine with fresh seafood meals our specialty and our dining experience boasts daily fresh vegetables, fruit, fish and oysters and other delicious seafood.

The boaTSHED www.boatshedcoffeehouse.com.au

YOTS GREEK TAVERNA

www.yots.com.au

Coffe House and Cafe. The best place to kick off your day or just take a break and enjoy a yummy breakfast

LOLA’S PERGOLA

theboardroom.com.au

www.lolas.net.au

Cullen Bays Funky Waterhole boasting views of the Marina. Find yourself entertained by the carnival feel & tempted over a beverage for lunch or dinner at Lolas. They’re known for their sangria, beer & cider selections on tap, with a huge variety of refreshing beverages to cool a Darwin day!

THE BOARDROOM Cullen Bay’s exclusive lounge bar. Enjoy a cocktail or refreshing beverage, paired with flavours of contemporary cuisine, with the ocean at your footsteps & music of choice - you’ll be more than satisfied. They’re setting the vibe for a memorable evening out in Darwin. Lounge Bar, Theme Nights, Corporate Catering and Events. DARWINLIFEMAG.COM

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DARWIN’s One Stop Hospitality Shop! www.arafuracatering.com.au

Bakeware, Cookware, Commercial cooking equipment, Crockery and cutlery, Cutting Boards, Kitchen Gadgets, Glassware, Barware, Kitchen Utensils, Knives, Measuring Devices, Kitchenware

nightcliff markets The Market was started in 1996 at the Nightcliff Shopping Village. It consists of fifteen food stalls selling fresh, local fruit and vegetables, delicious fruit smoothies and juices, freshly ground coffee, crepes, asian soups and curries, burgers and seafood. There are up to sixty other stalls selling clothing, arts and crafts, leather goods including crocodile products, jewelery, tarot, massage and books to name a few.

BAKER + CATERER Unit 8/41 Georgina Crescent Yarrawonga 403 992 601 8/41 Georgina Cres Palmerston, NT 08 8932 4789 | E Food’ll do Catering Darwin

@theTwistedBakerNT


EVENTFULLY YOURS

www.eventfullyyours.com.au

Unique speciality chocolate made right here in Darwin

Eventfully Yours offers a flexible, tailor made Darwin catering service for any occasion. With a dedicate team of Darwin caterers, we offer food and service options covering any catering requirement from birthday parties to corporate cocktail functions & dinners, to private weddings in your very own backyard. Catering in Darwin has never been easier, browse our Darwin catering menus & dishes or contact us today.

FIND US ON

FRYING NEMO Tipperary Waters Marina, Stuart Park www.fryingnemo.com.au (08) 8981 2281

Multi award-winning – including Best Fish and Chips in Australia 2017 !

Proudly Territory owned and operated. Made with ethically-sourced and local ingredients with sustainable production methods.

A truly Territorian experience - Specialising in Northern Territory ocean wildcaught fish and Australian seafood. Something for everyone with a unique range of Original Bush Tucker Burgers, including local Crocodile, Buffalo, Kangaroo and Barramundi. Fully licensed and thirst quencher guaranteed with an extensive selection of craft beers and wines.

08 8947 1510 yum@darwinchocolatefactory.com.au 13/17 Willes Road, Berrimah

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www.nc-electrical.com.au

NC electrical

& AIRConditioning NC Electrical is a locally owned NT business specialising in Electrical, Airconditioning, Solar & Communications. We are dedicated to bring our customers high quality hands-on electrical contracting services. Every job is personally supervised and receives our professional attention to detail. NC Electrical Specialises in Domestic, Industrial, Commercial & Remote Works.

SCNT installs high-quality Solar energy systems for domestic, commercial, industrial and government applications. From the smallest houses to the largest buildings, SCNT can supply and install reliable quality Solar energy systems. Ask for a no-charge consultation.

SOLARCITY www.solarcitynt.com.au

ESTABLISHED 2002

WWW.EASYGLASS.COM.AU • FIND US ON Easy Glass Services is a Territory owned and operated business with a team of specialist personnel dedicated to glass and glazing. We provide extensive technical knowledge and superior service to private, residential, commercial and government clients. We proudly provide decades of local experience within our vibrant industry. GIVE OUR FRIENDLY TEAM A RING.

08 8947 3279 • 14 RAPHAEL ROAD, WINNELLIE


HD FITNESS W W W. H U M P T Y D O O. F I T N E S S

Recently moving to a new home at 21 Vereker Street, owner of Humpty Doo Fitness Centre, Nikki Milton, says the new location next to Turbo’s Tyres means you could spend that waiting time for your car productively by fitting in a workout next door! “The new location has a way better vibe and is definitely a more welcoming environment,” said Nikki. Humpty Doo Fitness is Nikki’s second home and having two kids, that welcoming environment also means the gym is family friendly. A creche upstairs that operates Monday to Friday between 9.00am and 10.00am gives parents the opportunity to practice some self-care by either participating in a group class (including the Les Mills program) or working out in the gym area, featuring free weights, cardio machines and more. The gym offers flexible memberships and is open 7 days a week, from 5.00am Monday to Friday, Saturday 7.00am to 11.00am and Sunday 8.30am to 10.30am.

“We all know how hectic life can feel sometimes. Humpty Doo Fitness is a place where time and the outside world don’t matter for a little while.” Nikki loves helping people achieve their goals for their bodies and says it’s never too late to start. Humpty Doo Fitness offers free personalised programs and reassessments for members, from beginners to seasoned gym bodies. “I think it’s up to the individual. As with anything, you have got to want it for the changes you want to happen. Nobody can exercise for you. You either look after yourself or you don’t. There is no quick fix and no secret pill. It’s about hard work and not putting heaps of food and alcohol in your mouth, creating a calorie deficit. Eat less, work hard but always remember there is gym and there is life, there has to be a balance.” 21 Vereker St , Humpty Doo hdoofitness@outlook.com

DARWINLIFEMAG.COM

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AREA STEEL CONSTRUCTION

www.areasteel.com.au

HARVEY DISTRIBUTORS www.harveydistributors.com.au

CALL TONY FOR A QUOTE NOW fltpkman@bigpond.net.au

0401 809 595

Harvey distributors is your connection for bulk and concentrate cleaning chemicals for every household and industry, saving money and time with high quality products.

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ENDUROFRAME® BUILDING SYSTEM ONLY AVAILABLE AT STEELINE GRP wall frames,trusses, purlins and roofing materials Ideal for bushfire areas, Non combustable steel framing Termite proof and resistant to warping and rot Lightweight design made from TRUECORE steel ENDUROFRAME 30yrs guarantee

Locally Owned and Operated for 25 years

(08) 8935 3900 84 Pruen Rd, Berrimah NT 0828 w w w.steeline.com.au


SHOP 10 The Galleria Mall 37 Smith Street

+61 405 875 987 find us on E

CURLED ICECREAM MADE IN FRONT OF YOUR EYES USING ALL FRESH INGREDIENTS.

Find us on Facebook

@curledicecream curledicecream@gmail.com

seafood on cullen Are you still looking for a place for a lovely dinner? Seafood on Cullen is a good choice for you and your family. All You Can Eat Seafood and Steak, Of course we do serve nature oysters, crabs, and more.. Have a nice dinner and beautiful sea view at Seafood on Cullen.

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W W W. T H E A D D I N G VA LU E C F O. C O M

MICHELE BAIN PRINCIPAL THE ADDING VALUE CFO

After completing an accounting degree, The Adding Value CFO Principal, Michele Bain decided to study for the CPA qualification. Upon completion and finding little work opportunities in Darwin, Michele decided to create her own work and help small business owners understand their finances. After studying the CPA public practice program and completing the CPA Public Practice Intensive course, Michele was able to go out on her own with a public practice licence. “I am passionate about helping small businesses - not only with bookkeeping but also with management accounting techniques including forecasts, budgeting, business planning and virtual CFO (Chief Financial Officer) services,” said Michele. “In my business planning sessions, the

business owner and I discuss strategic outcomes and how these can be met. We examine both qualitative and quantitative data to get a clearer picture of where the business currently stands, then we set strategic goals and have regular catchups to monitor these outcomes. “I helped my father with his roofing business and set up my husband’s plumbing business by not only setting up the accounting process and software but also through marketing, so I understand about the small business owner’s late nights of worrying about cash flow.” With 27 years of accounting experience working ‘in’ the business for various business structures and industries, instead of purely public practice, Michele has a strong understanding of organisational needs. The Adding Value CFO

also offers virtual support with bookkeeping, bookkeeping training and Virtual CFO support. “I decided to complete a ‘train the trainer’ course last year so I can train small business owners on their accounting software such as Quickbooks, Xero and MYOB. I am also a partner and advisor of these accounting software packages.” “I specialise in the hospitality industry as well as the not-for-profit industry. I have over 14 years’ experience working in the hospitality industry and I have worked in not-for-profit organisations for 10 years.”

08 8963 5688 theaddingvaluecfo@outlook.com @theaddingvaluecfo

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Territory Wide Electrical Services • Industrial • Commercial • Domestic • Solar Systems • Airconditioning

maccaselectrical.com.au

one call and you’re hooked

0458122285 admin@nttowingandrecovery.com.au

www.nttowingandrecovery.com.au

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COMPLETE PLUMBING SOLUTIONS NT brett@cpsnt.com.au

Focusing largely on small to medium projects, Complete Plumbing Solutions aims to do the little things well. Whether it’s a single garden tap service or a full plumbing system for a brandnew home, Complete Plumbing Solutions maintains constant communication and engagement with all parties across all jobs.

DARWIN RECYCLING www.darwinrecycling.com.au

We want to help all our customers establish a more environmentally friendly pathway for their scrap metal items


GET COOL. STAY COOL. DA RWI N

A I R

CO NDI T I O NI NG

SE RV I C ES

WE SUPPLY, INSTALL AND SERVICE HOME AND OFFICE AIR CONDITIONERS. MAKING DARWIN A COOL PLACE TO LIVE SINCE 2009, YOU’LL LOVE OUR RANGE OF QUALITY PRODUCTS, COMPETITIVE PRICING, AND RELIABLE AFTER SALES SERVICE.

ubcool.com.au

1800 822 665 | 1/107 Winnellie rd Winnellie NT 0820 Sales: sales@ubcool.com.au | Service: staycool@ubcool.com.au


Long term staff is the key to any business. Steve Johnstone

UBCOOL.COM.AU

DON’T SWEAT IT

There’s been a lot of cool things in the last 10 years, like Felix Baumgartner’s jump from outer space in 2012.

1800 822 665 1/107 Winnellie rd Winnellie NT 0820 Sales: sales@ubcool.com.au Service: staycool@ubcool.com.au

proud to be back in Winnellie with a new Warehouse / Showroom.

Here at UB Cool we like to keep our feet on the ground but with our 10th Anniversary this July 1st we will be celebrating Territory Day with a “Thank You” to all Territorians.

Supported by major air-conditioning brands, Panasonic, Fujitsu and Mitsubishi Electric with factory support in new products, tech support & training along with in house parts, supply and warranty services.

Managing Director - Steve Johnstone came to Darwin in 2006 for a 3 month holiday, in what has become a familiar storey for many Territorians, as he never left and in 2009 UB Cool Pty Ltd was launched with 3 employees and still today employs those 3 original Tradies.

“When you find something, you enjoy then stick to it”, is a motto throughout Steve’s life and his passion for the air-conditioning industry has seen UB Cool become Darwin’s split system specialist, supplying & installing over 25,000 air-conditioning units in the last 10 years.

Long term staff is the key for any business, along with training staff, UB Cool have signed up over 18 Apprentices over the past 10 years.

But it’s not all about installing split systems, UB Cool proudly stand behind every airconditioner they install with Warranty and Service Department.

Reflecting back, it’s been a very busy 10 years for everyone in Darwin and the team at UB Cool have stood up to every challenge. The devastation of their Warehouse fire in 2018 being their biggest challenge, but with strong devoted staff and community support they bounced back and are

With a community such as Darwin, repeat customers are paramount to a small business and UB Cool would like to say a big Thank You to all our customers for supporting us throughout the last 10 years and look forward to another 10 years of making Darwinian’s cool. DARWINLIFEMAG.COM

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W W W. V I S U A L S E C U R I T Y N T. C O M . A U

VISUAL SECURITY NT

0439 343 143 jim.kelly@live.com.au

J I M K E L LY M O V E D T O D A R W I N I N 1 9 9 7 W I T H T W O D O G S , A S WA G A N D A B R O K E N - D O W N T O Y O TA . HIS FIRST JOB POURING BEERS E V E N T U A L LY S A W H I M M O V E T O THE OTHER SIDE OF THE BAR WHEN HE ENTERED THE SECURITY I N D U S T R Y. W I T H A B E L I E F H E COULD OFFER BET TER SERVICE FOR CLIENTS, JIM FOUNDED VISUAL SECURIT Y NT IN 2003.

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Providing good jobs for good people is my motivation and making sure my team go home safe to their families is our priority. Jim Kelly

Focusing at first on licensed premises, Visual Security quickly grew to managing 17 venues within 12 months. The company has since diversified, offering a wide range of services catering for any security request anywhere in the Territory. This includes a specialised K9 unit - the only one of its kind in the NT - utilised for construction and civil project sites, remote schools and bush airports. Visual Security also provides a specialised service for medical staff caring for indigenous mental health patients in remote areas. Visual Security has an impressive long-term client portfolio, including BHP, South 32, Hutchinson Builders, Territory Civil and the NT Government, built from a reputation of trust and reliability. The team has a fleet of 4WDs equipped to access the most remote

areas of the Top End and can also utilise light aircraft or the 7-metre company boat. “Flying over Kakadu is an amazing experience and people pay a lot of money to do it, so I’m blessed to be able to do it for work. We also work in some awesome fishing spots, so there are definite fringe benefits!” Jim credits his team for the success of the business over 16 years of operation. “Providing good jobs for good people is my motivation and making sure my team go home safe to their families is our priority,” he said. “We’re working hard to secure government contracts, competing against the big boys. This can be difficult on a dollar-for-dollar basis but our reputation works very well for us.”

“We have a strong focus on spending local with our uniforms and other suppliers. It’s easy to get down during these tough economic times but we all need to think about tomorrow and get the Territory back on its feet with smart business and keeping money local where we can.” Visual Security can respond to any security request anywhere within the NT within 24 hours. While Jim manages a team of over 40 staff, he can still put on a shirt and respond to a call at a moment’s notice. Being on call 24/7, Jim enjoys down-time when he can, including fishing, training, gardening and spending time with his partner Karen at their home in Noonamah.

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ESTABLISHED 2002

EASY GLASS SERVICES www.easyglass.com.au

Easy Glass Services is a Territory owned and operated business with a team of specialist personnel dedicated to glass and glazing. We provide extensive technical knowledge and superior service to private, residential, commercial and government clients. We proudly provide decades of local experience within our vibrant industry.

moveD that body today?

Optimise your results by chatting to one of our very passionate Team who live the lifestyle on a daily basis and are a wealth of knowledge.

www.wickednrg.com.au

Effective Core Exercises That Can Be Done Anywhere!

A strong core is the base for most movements performed in the gym. The Deadlift and Back Squat are just two movements that rely heavily on having a strong core to keep you in a good, active position throughout the lift. By us building a strong and stable midsection we can give ourselves better balance, better posture and even help reduce back pain in some cases. Not all core exercises are directly targeted toward the “abs�, we also want to target the lower back, obliques and internal core muscles.

HERE IS A LIST OF MY TOP 10 EXERCISES THAT CAN BE DONE ANYWHERE: Hollow Rocks Hollow Hold Superman Hold Heel Taps V-Ups Tuck Ups Plank Variations Butterfly Sit-ups Dead Bugs Russian Twists From this list of exercises we can put them into quick workouts! EXAMPLE 1 TABATA = 8 rounds of 20 secs WORK: 10 secs REST Alternating Between Hollow Hold & Superman Hold (*can also add more then 2 movements)

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HEAD COACH

aaron

EXAMPLE 2 5 rounds of: 40 secs WORK: 20 Secs REST 1st round: Hollow Rocks 2nd round: Butterfly Sit-ups 3rd round: V-ups 4th round: Superman Hold 5th round: Russian Twists EXAMPLE 3 3 rounds of: 10 Hollow Rocks 10 V-Ups 10 Tuck ups 10 sec Hollow Hold 1 min REST Hope this helps you out next time your looking for a quick effective core workout.

www.crossfit-territory.com #trainwiththebest


YOUR LEADING ELECTRICAL AND SOLAR SERVICE PROVIDER IN THE NORTHERN TERRITORY

Locally Owned and Operated COST-EFFECTIVE SOLAR APPLICATIONS. We specialise

in solar grid connect systems, solar repairs, installation and general maintenance.

GO GREEN. We specialise in a range of downlights, fluorescent lightbulbs, lowvoltage lights and a variety of other ‘green’ products to suit your residential needs.

FULLY LICENSED & ACCREDITED TECHNICIANS. We hold

compulsory A Grade Electrical and ARC licenses specifically for air conditioning

installations and grid connect solar accreditation.

KEEP COOL. We can provide you

HIGH QUALITY INDUSTRIAL REPAIRS & MAINTENANCE. Our

electricians work throughout the Northern Territory to deliver quality electrical work for factories, warehouses and industrial plants.

RISK PREVENTION IS THE KEY TO A SAFER WORKPLACE. It’s better to be safe

than sorry. Let the Eco Smart team support you in creating a safer work environment.

INTEGRATED ELECTRICAL SERVICES TO SAVE YOU TIME & MONEY. You can rely on our team to

deliver an integrated service approach to get the job done quickly and efficiently.

a solution for all of your air conditioning needs.

STEVE@ECOSMARTNT.COM.AU • WWW.ECOSMARTNT.COM.AU


W W W. T H E B I G M O W E R . C O M . A U

THE BIG MOWER E S TA B L I S H E D I N 1 9 8 7 , T H E B I G MOWER HAS SINCE GROWN TO E M P L O Y 1 8 S P E C I A L I S E D S TA F F, INCLUDING SMALL ENGINE M E C H A N I C S , S PA R E PA R T S I N T E R P R E T E R S A N D S A L E S S TA F F. N O T J U S T H I G H LY T R A I N E D , T H E S TA F F A R E A L S O L O C A L S A N D U N D E R S TA N D T H E S P E C I F I C N E E D S OF TERRITORY CUSTOMERS.

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Winnellie Coolalinga 08 89472244 08 89831400 Info@thebigmower.com.au

Specialising in tools from chainsaws, rideons, push mowers, generators and brush cutters, The Big Mower is able to provide for all customers, from contractors to weekend warriors. Servicing everything it sells is a hallmark of The Big Mower experience, with spare parts back ups available, so customers are never caught short when working on a special project or job. The team at The Big Mower pride themselves on customer service and helping customers to use their new tools. “When you buy from The Big Mower, nothing leaves in a box,” says Assistant Manager Tim Findlay. “It’s assembled, fuelled and ready to use as soon as you get home.” The Big Mower has won several awards for its efforts, being recognised as Stihl National

Dealer of the Year in 2015 and NT Dealer of the year for Honda Power Equipment in 2014 and 2013. This year, the team won a trip to Japan due to its growth in the Honda spare parts market. “We’re always trying to better our customer service and we now have a second store in Coolalinga that’s closer to our rural customers,” says Tim. With the main store and workshop located in Winnellie, there is a convenient location for all. Selling and servicing industry-leading brands, such as Stihl, Honda, Rover, Victa, Hustler and Kanga, The Big Mower can advise on the right equipment for every garden and job. With everything sold warrantied, customers can have peace of mind with every purchase.

We have great prices and a rock solid reputation. Come in and see us today! tim findlay

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penguin ICE www.penguinicesales.com.au

Keeping the Territory cool for over 50 years!

NT ELECTRICAL GROUP www.nteg.com.au

NT Electrical Group is a locally owned and operated business based in Darwin. We provide electrical works including installation, servicing and maintenance for commercial, industrial and residential projects.

AT FORECAST MACHINERY WE BELIEVE IN INNOVATION AND THINKING OUTSIDE THE BOX TO FIND THE PERFECT SOLUTION FOR YOUR NORTHERN TERRITORY CONSTRUCTION EQUIPMENT NEEDS. Our family owned and operated Darwin business supplies all the leading brands in construction equipment, like Kobelco, Wacker Neuson, Dingo and Auger Torque, as well as a comprehensive selection of earthmoving attachments and spare parts. We also have a fully equipped service centre in Yarrawonga offering a complete range of hydraulic and machinery repairs. For reliable NT construction equipment sales and repairs that are second-to-none, you can rely on our team at Forecast Machinery. We service and supply Darwin and all areas of the Northern Territory.

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w w w.foreca stma chiner y.com.a u

(08) 8931 4868 • admin@forecastmachinery.com.au • 29 Toupein Road, Yarrawonga, NT 0830



TAKING COLOUR CUES FROM NATURE

HOME STYLEFILE

FOR EFFORTLESS S T Y L E T H AT I S C A L M A S N AT U R E ITSELF YOU CAN BORROW T H E S E C O LO U R C O M B I N AT I O N S FR OM MOTHER N AT U R E .

. Teal, cream, white and azure blue

Haley Roddy Lady Darwin Design • 0421 680 221 For where to shop this trend locally see: www.ladydarwin.com.au

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ARAFURA CATERING EQUIPMENT www.arafuracatering.com.au

(08) 8981 6655 Shop 5, Parap Place Parap Shopping Village

DC Celebrating their 20th anniversary in August 2019, Arafura Catering Equipment are the team to see for commercial, industry and home kitchen supplies and equipment, supplying a customer base that reaches right across the Top End, including the Northern Territory, Western Australia, South Australia, Northern Queensland and as far up as East Timor. Sharon and Roger Pearson, along with children Dean, Lisa and Rebecca, share a passion for the hospitality industry, beginning when former waitress Sharon met former chef Roger at the Seven Seas restaurant all those years ago. With strong industry knowledge and over 45 years of experience, Arafura Catering Equipment has a unique understanding of client needs and the needs of commercial kitchens including design, sales and service. “I love walking into a restaurant and

looking into a busy working kitchen and knowing I helped put it all together for them,” said Roger. The equipment isn’t limited to commercial kitchens, Arafura Catering Equipment also supplies everything that a serious home chef could want – from top-of-the-line appliances through to knives, crockery, cutlery, glassware and serving ware – at competitive prices. Employing over 20 staff, Arafura Catering Equipment has an extensive showroom and warehouse with plenty of equipment on display to cater (pun intended) for both commercial and domestic customers. The team are highly qualified and enjoy assisting their customers by offering professional advice and service, from the coolest kitchen gadgets to designing a full commercial kitchen. Arafura Catering Equipment also provides service (including preventative

I love walking into a restaurant and looking into a busy working kitchen and knowing I helped put it all together for them Roger Pearson

maintenance) and spare parts for their equipment, including gas and electrical services. Arafura Catering Equipment are also proud to give back to the community by providing training programs at local schools, indigenous communities and tertiary education, and sponsoring local hospitality events including the Aristocrat Technologies Awards for Excellence and Gold Plate Awards through Hospitality NT.


holiday destination www.dundeeplace.com.au

We focus on customer satisfaction providing a place with all the ammenities required for a great fishing holiday and more...

Yknot Fishing Charters www.yknotfishing.com.au

Yknot Fishing Charters is located in Darwin, Northern Territory, Australia. We specialise in Bluewater Fishing Charters which ranges from Reef To Game Fishing. Departing Most Days From Cullen Bay Jetty unless we are Fishing out of Dundee, We operate our Charters From Darwin Harbour to as far as the Tiwi Islands and even as far West as the Peron islands.

EXPERIENCED. KNOWLEDGEABLE. PROFESSIONAL. LOCAL.

w w w. g o v e r e a l e s t a t e . c o m FIND US ON

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11B Traeger Close Nhulunbuy NT goverealestate@bigpond.com 08 8987 8103 • 0408 735 841


TRUSTED. RELIABLE.

TRUST A

LOCAL TO DO THE HEAVY LIFTING

LOCAL.

Shorelands Group is a local, Darwin business that has been operating for over 25 years. We pride ourselves on our extensive fleet of modern cranes, reliable barge services, trusted local knowledge and our customer-first approach to service.

2 Pearl Court, East Arm NT 0822 www.shorelandsgroup.com.au enquiry@shorelandsgroup.com.au

08 8932 3344 DARWINLIFEMAG.COM

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FUEL CALIBRATION SERVICES www.fcsnt.com.au

At Fuel Calibration Services Pty Ltd we provide metering, hydrostatic testing and tanker repairs with all certificates supplied on-the-spot. Backed by more than 30 years’ combined industry experience, our technicians work with clients in the oil and gas, mining, petrochemical, defence and aviation sectors. Not only governed by independent bodies such as the NATA and NMI, we also aim to deliver the highest standard of service possible.

As the largest ice manufacturer in the Northern Territory, Penguin Ice manufacture a quality product keeping Territorians “cool” no matter the situation!

penguin ICE

www.penguinicesales.com.au

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www.sitzler.com.au

Their locally based team is comprised of long-term experienced industry professionals, something that the company prides itself highly on. Over 20% of their current workforce have between 10 and 20 years of service so it’s easy to see how the company has maintained its business model throughout the years.

ABBFAB www.abbfab.com.au

ABBFAB offers precision cutting with waterjet technology, boilermaking and welding solutions to individuals and businesses in Darwin, rural and remote area. Our workshop is conveniently located in Berrimah and is fully equipped to fabricate or repair your next project and equipment. Together with our valued team of tradesman we are dedicated to providing quality service and finished product to the client.

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Exercise and Mental Health

www.crossfit-territory.com #trainwiththebest

sitzler

From humble beginnings in Alice Springs in 1957, Sitzler have gone on to become one of the most recognised construction specialists in the Northern Territory.

COACH

It’s common knowledge that exercise is good for your physical health, but what are the effects of exercise on mental health? During and after exercise the body releases a range of chemicals, two of these are serotonin and endorphins. These chemicals are often termed ‘the happy’ or ‘feel good’ chemicals. Regular exercise is known to boost the production of these hormones and has been found to help alleviate symptoms associated with mild-to-moderate depression, reduce symptoms of anxiety, reduce stress and result in improved moods. Exercise has also been found to have a positive effect on self-

Michaela concept and confidence, and this is not just based on the ‘look good, feel good’ theory. Exercise that provides opportunities to learn new skills and achieve challenging goals can lead to improved self concept and confidence. Working out in a group environment or joining a local gym or sports club can also lead to improved social skills, and reduce feelings of loneliness and isolation. Finally, exercise has also been shown to improve sleeping patterns and sleep quality. A nights worth of good rest will increase energy levels and productivity the following day. No matter your age or fitness level, you can use exercise as a powerful tool to start feeling.


ENSURE

YO U R

BUILDING

GETS THE Prior to a Residential or Commercial building being constructed, renovated, altered or demolished, it’s essential for a NT Registered Building Certifier to

Hi, I’m Elizabeth aN NT Registered Un-Restricted Building Certifier and managing director of Tick of Approval. ELIZABETH ASHTON

thoroughly assess the proposal against the legislative requirements of the NT Building Act and Regulations. Being locally owned and operated we understand the local requirements of both the National Construction Code and NT Planning Scheme.

WE ARE PLEASED TO BE ABLE TO OFFER A PERSONALISED SERVICE TO MEET OUR CLIENT’S NEEDS. At Tick of Approval, we place emphasis on providing high-quality inspection services to ensure the safety and integrity of each building we assess. No job is too big or too small when it comes to our friendly team of Building Certifiers and Inspectors. We offer building certification services from Darwin through to Katherine and remote areas.

T I C K O F A P P R O VA L 08 8947 2465

Ensure your building gets the Tick of Approval with our team of highly qualified Darwin building certifiers. With more than 20 years of industry experience, at Tick of Approval we are here to help your building get the tick of approval!

OUR SERVICES Residential & Commercial Building Certification BCA Compliance Assessments Issue Building Permits Issue Occupancy Permits Energy Efficiency General Consultancy DARWINLIFEMAG.COM

(08) 8947 2465 • info@tickofapproval.com.au

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HARVEY DISTRIBUTORS www.harveydistributors.com.au

scrap into CASH! www.darwinrecycling.com.au

We buy scrap copper, scrap batteries, and all nonferrous scrap metals for recycling...... Darwin Recycling is a scrap yard and recycling business based in Darwin NT.

A huge range of cleaning chemicals, accessories and machinery. With brands like Jasol, Septone, Agar, Diversey and Diggers, Harvey Distributors have all your chemical needs covered. Including our extensive range of environmental products.

We provide quality work & service in diverse areas.

Proudly 100% owned by the Yolngu people of North East Arnhem Land

C I VI L E A RT HW O RKS W O RKSHO P FR E I G H T & T RAN SP O RT D J A M A’ M I RRI M ALLA E N VI R ON M E N TAL B U I LD I N G , FE N C I NG & T RE E M A I NT E N AN CE T R A I N I N G & D E VE LO P M E N T

4/15 Fowlestone Road, Tivendale NT 0822 08 8987 0900 admin@ybe.com.au

www.ybe.com.au


RE-ROOFING

IN 1 DAY OR

IT’S FREE *conditions apply

PROFESSION ROOFING PROFESSIONAL

ROOFIN ON DEMAND

0428891055 ON DEMAN Making roofing GREAT again!

METAL AND TIMBER ROOF TRUSSES

METAL STUD WALL FRAMING Making roofing GREAT a ROOF SHEETING

0428891055

WALL CLADDING

 prodagiroofing.com

 prodagiroofing@gmail.com


CRYSTAL POOLS www.crystalpoolsnt.com.au

At Crystal Pools we offer a wide range of products and services. With our retail and on-line shop, you can shop for all your chemicals and accessories any time. Our free water testing program helps you understand the water chemistry of your pool insuring that your water is always safe to swim in. We also provide maintenance programs, pool equipment installations and repairs. The team at Crystal Pools can help you!

24/7 access Check out our gym. Meet our coaches. Experience our community. You don’t have to be in shape, you just have to show up. Schedule your free class today!

www.crossfit-territory.com #trainwiththebest

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W W W. F C S N T. C O M . A U

Operating in the Territory since 2011, Fuel Calibration & Tanker Repair Services has created an industry-leading service and is well known for its excellence in equipment calibration, hose testing, tanker repairs and servicing. Being fully NATA ISO17025 accredited, the highly skilled team have the capability to calibrate many types of equipment including pressure, torque, flow and hydrostatic testing of hoses and fittings. From very large fuel terminals to the smallest of gauges and pressure relief valves, nothing is too tough. Fuel Calibration & Tanker Repair Services also conducts testing and repair on trucks, tankers and trailers including SLP inspections. Servicing a multitude of industries including defence, mining, aviation, transport and petroleum it is highly valued for its accuracy and integrity. The team love working in the Territory and supporting other locals with their endeavours and projects, such as students from Charles Darwin University with the ongoing development of their 3D metal printer.

FUEL CALIBRATION SERVICES

and the people and families behind the businesses has always been a priority for us, especially now during these tough economic times,” says director Terri Ritchie. Part of Fuel Calibration & Tanker Services’ commitment to its customers is its ability to provide service wherever customers are located throughout the Territory. “We travel far and wide and into some of the most remote areas, including offshore projects,” says Terri. “The people we meet throughout our travels, their professionalism and enthusiasm are some of the highlights of the job.” With each new job, there are many varied challenges, but Fuel Calibration & Tanker Repair Services are well placed to meet them, with new specialisations on the horizon. Check out the website for further information www.fcsnt.com.au

We offer our clients dedication to accuracy and honesty and strive to provide the highest standards to support their work.

FCSNT

08 8947 4700 26 McKinnon Rd, Pinelands NT info@fcsnt.com.au

“Supporting our community, local businesses DARWINLIFEMAG.COM

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AE Solutions NT www.aesolutionsnt.com

AE Solutions NTis a local Air Conditioning and Electrical business servicing the Darwin, Palmerston and Rural areas since 2005. We specialise in Domestic and Commercial Air Conditioning and Electrical repairs, installation, servicing and maintenance as well as Appliance repairs and installations and spare parts.

FUEL CALIBRATION SERVICES

www.fcsnt.com.au

At FCS, we provide top-tier calibrations and maintenance within the shortest possible turnaround time. Priority calibrations are handled promptly by our expert technicians when needed.

ROOFING prodagiroofing.com

Professional Roofing On Demand P.R.O.D.AGI prides itself as one of the Northern Territory’s leading privately owned & operated Roofing Companies. ​ e are proud Darwin born locals, thus W our organisation has earned an excellent reputation over the last 30 years for fast, high quality workmanship and frequently carries out large projects for Defence Housing Associations, private PROFESSIONAL clients, local construction companies, local authorities and major insurance companies, throughout Darwin and remote communities.

ROOFING

ON DEMAND Making roofing GREAT again!

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PRECISION WATERJET CUTTING

Using Waterjet technology, our precision cutting service can cut ALL materials up to 150mm thick (in some cases thicker) and with the 5-Axis cutting head we offer straight-line, bevel and countersunk cuts. That’s all steel types (including stainless), aluminium, speciality metals, glass, marble, ceramic, composites, granite, plastic, foam, rubber, wood, composite products, gasket materials, vinyl, Teflon and everything in between! The 6x3m Waterbed will accommodate the largest of sheets and provide accuracy with the smallest of tolerances for intricate designs. Our in-house designer can develop your ideas to get the product you want.

DESIGN, FABRICATION & WELDING

Our team can custom fabricate, maintain and repair all steel and aluminium in our workshop or with our mobile onsite service. Including Heavy Fabrication for Mobile & Fixed Plant, Machinery & Equipment, Boat Modifications, Ute Trays, Canopies and Tool boxes. Talk to us today about your next business or recreation project!

We cut ALL materials for every purpose. Let us bring your ideas to life 08 8947 4501

info@abbfab.com.au 786 Stuart Hwy, Berrimah NT 0828 www.abbfab.com.au DARWINLIFEMAG.COM

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THE BIG MOWER

ELECTRICAL SOLUTIONS ELECTRICAL |SOLAR | AIR CONDITIONING Our unmatched product knowledge and technical expertise in the outdoor power equipment industry will guarantee that you’ll be receiving the best product for your needs. Our wide selection of power equipment for sale includes a wide range of mowers, chainsaws, brush cutters, blowers, generators, engines, chippers and mulchers from Australia’s leading manufacturers.

Design your dream shed in 3D on our website

AREA STEEL CONSTRUCTION

www.areasteel.com.au

IR Electrical offer high quality electrical, solar and air conditioning services all over Darwin and rural areas. Striving to provide a service which is punctual, polite, clean and precise, IR Electrical’s electricians are not happy until the customer is 100% satisfied.

0437 850 434

Bar Stool No.1

Made from Walnut and White Ash, also available in Oak, Cherry and Maple.

fourthlegfurniture.com.au


COMPLETE PLUMBING SOLUTIONS NT

B R E T T S O U T H S TA R T E D CO M P L E T E P LU M B I N G S O LU T I O N S I N APRIL 2018. WITH OVER TEN YEARS OF EXPERIENCE WITHIN T H E I N D U S T R Y, B R E T T S AW T H E O P P O R T U N I T Y T O TA K E T H E

NEXT STEP IN PROFESSIONAL DEVELOPMENT AND COMBINED T W O O F H I S PA S S I O N S , H I G H - L E V E L C U S T O M E R S E R V I C E A N D Q UA L I T Y P LU M B I N G , TO C R E AT E H I S O W N B U S I N E S S . Focusing largely on small to medium projects, Complete Plumbing Solutions aims to do the little things well. Whether it’s a single garden tap service or a full plumbing system for a brand-new home, Complete Plumbing Solutions maintains constant communication and engagement with all parties across all jobs. Destined to become a strong competitor in the NT’s plumbing industry, Complete Plumbing Solutions are committed to delivering high quality work at an affordable price that suits all budgets. “We stand by what we say, if you’re not happy – we’re not happy,” said owner, Brett. While digging holes and working on roofs can be challenging during the build-up season, the unique nature of working within the Territory has seen Complete Plumbing Solutions undertake some interesting jobs, including flying out to a remote community

shortly before Christmas to fix an urgent burst pipe to get the local school and shop back up and running, which Brett says was good to be involved with.

We stand by what we say, if you’re not happy – we’re not happy

“Keeping a small family business like ours moving helps us to be able to live really, and it gives us an opportunity to create a positive work environment around us in the small community and give back by supporting others in the same boat. We also recently helped in assisting a friend run a ‘Walk 4 Brain Cancer’ fundraiser which was wonderful to get involved with. To be part of a small community of locals who band together to get one person’s idea off the ground and running was great.”

0499 992 117 brett@cpsnt.com.au

DARWINLIFEMAG.COM

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AREA STEEL CONSTRUCTION W W W. A R E A S T E E L . C O M . A U

AREA STEEL CONSTRUCTION IS CELEBR ATING 25 YEARS IN BUSINESS THIS YEAR.

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our constructions stand the test of time, and the test of the Territory. JEFF GREEN - managing director

After Cyclone Tracy hit, Jeff Green moved to Darwin at fourteen years old to help his father with the rebuilding effort. Seeing the destruction that Tracy had caused motivated Jeff to ensure that structural integrity was at the forefront of his work, something that he continues to drive at Area Steel Construction today. The company specialises in hot form fabricated sheds, houses, and carports, where heavy-duty structural steel is welded together, resulting in a significantly stronger structure, perfect for the cyclonic conditions of the Territory. “Our constructions, stand the test of time, and the test of the Territory,� says Managing Director, Jeff Green, a qualified boilermaker of thirty-eight years.

The team is well known for their level of service, with customers on their Facebook page regularly praising their quality of workmanship and professionalism. Area Steel Construction is committed to excellence, and all its onsite staff are trade qualified and certified so customers can be assured of their knowledge, expertise, and quality of work. They are also registered builders, making their workmanship accountable to professional standards, providing another layer of assurance when purchasing from Area Steel Construction. sheds@areasteel.com.au (08) 8988 4531

DARWINLIFEMAG.COM

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engage grow achieve education.nt.gov.au

Through the delivery of high quality early learning and school education programs, Northern Territory government schools are giving children and students the opportunity to reach their full potential. Schools in the Northern Territory are focused on ensuring that children are engaged and learning at school, so they achieve the best possible outcomes and gain a bright future. There is a shared commitment between schools and the Northern Territory education system to give every young Territorian the opportunity to engage, grow and achieve. The Northern Territory Department of Education provides high quality education services for over 43,000 students across 152 schools.

As a mother,

the happiness and well being of my son are what I strivE TO ACHIEVE. In order for this to happen I just ensure what he sees everyday is determination, grit and the ability to develop physical and mental skills.

COACH

Charmaine

www.crossfit-territory.com #trainwiththebest

Crossfit has played a major part in helping me develop the health and confidence I need to manage my everyday life and I couldn’t be happier. The ability to eat healthy is becoming a bigger challenge on a daily basis for both adults and children. I am not perfect but I make a huge effort in dishing out delicious fulfilling meals for the whole family. As a result my son loves helping out in the kitchen and has learned what is healthy and what is sometimes food. The energy is always there to keep pace with my 6year old son and although he might not know it now I am almost certain that these memories and actions will be reflected upon for years to come. Being a mother has taught me strength and patience and dealing with fears I never knew existed. I wouldn’t change it for the world and my family is my number one priority.

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Marrara seeks to be a learning community where parents

and staff partner

together. A place

where students are nurtured through a

loving, biblical based school curriculum

to build their faith,

character and desire to serve.

DARWINLIFEMAG.COM

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www.darwinchildrensclinic.com.au

DARWIN CHILDREN’s CLINIC

Darwin Languages Centre ntschools-dedlcl.libguides.com/dlc After Hours Language Programs For school aged students Transition to Year 12

Darwin Children’s Clinic aims to provide the highest quality of care for all children through innovation and collaboration across health disciplines. The Darwin Children’s Clinic is a new concept in children’s healthcare in Darwin. We aim to become a clinic providing comprehensive, multidisciplinary care for all children regardless of age or medical issue. Our space is large, friendly, relaxed and fun to help children and parents feel at ease and enjoy their experience. We are conveniently located next door to Carpentaria Disability Services who provide high quality therapeutic services for children requiring early intervention.

Darwin ADULT SHORT COURSES www.adultshortcourses.com

No commitment, learn as you go! We are committed to creating an educational atmosphere that makes learning an exciting experience. Our short courses are intended to empower adult learners to tackle challenges and take on experiences that may be new to them while keeping learning fun and dynamic. Keep exploring our site to learn more.

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19

89 - 2019

NEW BEGINNING NEW PRINCIPAL

‘CREATING THE DIFFERENCE’ The Essington International School Darwin offers a seamless education model from the modern Montessori Pre-School through to an accelerated Senior Secondary College embedded with Charles Darwin University. Enrolments are limited and early enrolments are encouraged The Northern Territory’s only International school The Northern Territory’s only non-denominational independent school The Northern Territory’s only parent-run school

TO STRIVE TO SEEK TO FIND For more information about The Essington International School Darwin and the enrolment process contact us on 8985 0100 or visit www.essington.nt.edu.au


POST BABY

COACH

stacy

HAVING CHILDREN IS ONE OF THE GREATEST EXPERIENCES IN LIFE. GETTING BACK INTO SHAPE AFTER CAN BE ONE OF THE HARDEST.

www.crossfit-territory.com #trainwiththebest

Lack of sleep and time management can be huge barriers not to mention feeling insecure with our post baby body and being away from baby. But there are plenty of benefits to getting back to the gym. Not only does exercise help us lose some of those pregnancy kilos, but more importantly it is great for our mental health. Spending time with other like minded adults can be really important when we spend all our time with a new baby. That one hour away to devote to ourselves and our physical and mental wellbeing is invaluable as a parent. There will always be plenty of excuses not to do it but it’s important to start. If you used to train 6 days a week, start with 3 and build up from

most gyms offering child minding there are no excuses. As soon as you get the all clear from your doctor to resume normal physical exercise get started! It might be just getting out for a 30min walk everyday for a week, and then back to the gym. I remember my first workout post baby. We did some running and I remember feeling things giggle from places that never giggled before. I was the last one to finish the workout and I was a little embarrassed. But as I lay on the floor recovering I never felt better. Start slow, scale your workouts back, and just keep showing up. It took your body 9 months to create another human, give it the same amount of time to return to it’s formal glory!

there. Remember that your body will need time to get back to where it was, start slowly, scale your workouts back, and just keep showing up, even if somedays you can’t give 100%. It took your body 9 months to create another human, give it the same amount of time to return to it’s formal glory! Getting back to the gym or any exercise routine after having a baby can be difficult. Being tired and trying to find time in a busy schedule can be challenging. These days we are more aware that the mental health benefits of exercise are just as, if not more, important than the physical ones. Taking just one hour a day, a few times a week to exercise, will make us better parents, and with

THE I-med DIFFERENCE i-med.com.au

At I-MED Radiology, we have a vision: to be the most respected and trusted medical imaging specialists in the world. Our network of more than 250 clinics around Australia delivers high quality and expert care, working together with referrers, hospitals and clinicians to provide the best health outcomes for patients. Each year across Australia we perform more than 4.6 million patient procedures, with more than 300 radiologists in the team supported by 3,000 staff nation-wide. Knowledge and expertise is shared throughout the network, enabling complex cases to receive second opinions without delay. I-MED combines the most up-todate radiology equipment and sophisticated technology with a culture that puts the patient at the centre of everything we do.

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A HIGH QUALITY EDUCATION FOR YOUNG TERRITORIANS E D U C AT I O N . N T. G O V. A U

Our goal is to be the most improving education system in Australia Vicki Baylis

Through the delivery of high quality early learning and school education programs, Northern Territory government schools are giving children and students the opportunity to reach their full potential. Vicki Baylis, Chief Executive of the NT Department of Education speaks of the shared commitment of schools and education system to give every student the opportunity to engage, grow and achieve. “Our goal is to be the most improving education system in Australia,” Ms Baylis says. “Over the past year, we have been working hard to understand what it is that makes the biggest difference to student outcomes and how we use that to better support our students and schools.

08 8999 5659 infocentre.det@nt.gov.au Education NT Department of Education Northern Territory

“We have a shared focus on ensuring that children are engaged in their education, that they are learning in school and that, as they progress through school, they achieve the best possible outcomes. “Already we have seen incredible growth and learning across the

Northern Territory in our schools as they go on their school improvement journey.” With a continued investment in quality programs and initiatives that make a difference, students attending Northern Territory government schools are in learning environments enriched with culture and opportunity. The focus on education in the Northern Territory starts in the first years of a child’s life, as they are vital to creating a love of lifelong learning. The Families as First Teachers program which provides support to young children and their families has been expanded to 43 sites across the Northern Territory. A range of pathways are offered to students in Territory schools; including extensive Vocational Education and Training (VET) programs such as Maritime, Aviation, Agriculture and Learning on Country. With the Northern Territory spanning thousands of kilometres, the Department of Education provides high quality education services for over 43,000 students across 152 schools.

DARWINLIFEMAG.COM

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WWW.BARRABOATHIRE.C OM.AU

26 Wagtail Ct, Howard Springs bookings@barraboathire.com.au

Darwin

PROPERTY MANAGEMENT SERVICES

I N T H E G R E AT E R D A R W I N A R E A

GEORGINA ROE

0421 955 282

0416 175 735 georgina@getrealtynt.com.au

Short Term Tropical Living Accommodation

DARWIN CITY HOTEL TEMPLE

OPEN DAILY 8:00 AM – 4:00 PM

MUSEUM

OPEN 10:00 AM – 2:00 PM TUESDAY THROUGH SUNDAY BETWEEN MARCH AND OCTOBER.

FREE ADMISSION SMALL ADMISSION FEE APPLIES

STAY WITH US

59 Smith St., Darwin, Northern Territory, Australia Ph: +61-8-7981-5125 Web: www.darwincityhotel.com Social: @darwincityhotel Email: stay@darwincityhotel.com

Located in the Heart of the CBD On-site Parking 24/7 Gym Access Outdoor Pool/Spa On-site Laundry Facilities One of Australia’s oldest Chinese Temples in active use by the followers of Tao, Confucius and Bhudda. Come and experience some unexpected serenity in the middle of a vibrant city. The adjacent Museum chronicles the experiences and lives of the Chinese community in Darwin and the Northern Territory since 1874 through photography, memorabilia and the family trees of the pioneering Chinese families. The displays feature a model of the old Darwin Chinatown and depict the contribution by the Chinese community to the World War II effort.

0488 595 881 museum@chungwahnt.asn.au Ch i nese Templ e and Museum Between 25 Woods a n d 8 Li c hfield Streets, Darwin City

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