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Photos courtesy of Lennard Nerona

Moreau Catholic High School - 27170 Mission Blvd. Hayward, CA 94544 - Vol 45 Issue 1 - October 18, 2012

We’re Going Green!

By Dana McCall Staff Writer It’s Friday night, and the stands are a sea of green.

Moreau’s new student section, lovingly dubbed the Green Team, is hard at work cheering on their football teams.

Created just this year at the beginning of the football season, the Green Team has proved to be a huge success.

“It allows us to support our football team while ... having a lot of fun,” said ASB Activities Commissioner James Carroll, also known as Mariner Man. “The Green Team gets the student body more interested in the sport, rather than just sitting there and doing nothing,” ASB Co-Curricular Officer Michael Pacheco said.

The idea for the Green Team was born last year, in Petar Zegura’s Sports & Society class. That project then

made its way to administration. “[They] did research on student cheering sections and spirit for athletics at other high schools in the area,” AP of Campus Life Katie Teekell said. “They presented a PowerPoint to Mrs. Lek, Mrs. Krisman, and myself that went through [this research].”

When their ideas were met with praise, these three students, now-senior Sydney Cariel and alumni Chris Baca and James Mendoza, presented their research to student government.

“[it] gets the student body more interested in the sport...”

“Ultimately, [we] started because we have really mo-

AP languages now digital

By Jasmine Grewal

Staff Writer

Everyone gets distracted while doing homework online.

However, online, independent learning is quickly becoming a legitimate reality of the 21st century.

Moreau’s A.P. Spanish and French students are now preparing for their A.P. exams in a new, alternate learning environment called Brain Honey.

Offered by Middlebury College, which is known for its language programs, it’s a cloud-based online program that schools can mold to fit their specific needs.

“Basically, we log on to a site, and we run through daily lessons of vocabulary, speaking, reading comprehension, and writing about topics,” senior Bryan Quibol said. “We have an online instructor on the other end who gives us feedback on our assignments.

The difference between having a real-life teacher and an online instructor was noticeable.

“At first it was a little hard to get used to but after a few weeks, I’ve gotten a lot more comfortable with that and this course in general,” Quibol said.

Students have found it to be an effective program, although there are some downfalls.

» AP language Page 9

Moreau’s new Green Team comes together to support football teams

tivated students this year that are willing to take [the job] on,” Teekell said. “At the first game, student government and Link Crew stayed in the section to rally people and make a core cheering group.”

One of these motivated students is Carroll.

“Since I already go to games as Mariner Man, all I had to really do was cheer more,” Carroll said. “I have to try to entertain the crowd while still pumping them up for the game.”

Senior Myla Azofeifa helps with the cheering as well.

“Michael [Pacheco] needed somebody to be crazy and loud in front of everyone with him,” Azofeifa said. She and Pacheco took on the role of yell leaders, pumping up the crowd for the team.

» Green Team Page 9

2012 student fundraiser yet another success

By Lulit Tadesse Staff Writer

How much did you sell?

According to the Moreau Catholic website, the goal for this year’s student fundraiser was to raise $100,000 for a new scoreboard while “[keeping] expenses as low as possible.”

Moreau is known for its school spirit and participation, so this wasn’t a huge challenge.

Yet, at the same time, was $100,000 enough to complete this project?

“Our goal was $100,000 … now we’re at $107,000,” Special Events Coordinator Diana DeFrance said. “The scoreboard is going to run anywhere from $70,000 to $80,000, and then there are going to be installation fees and wiring … but we know for sure the total cost will not exceed $107,000.”

At September 28’s fundraiser barbecue, students looked forward to the food, the games, and the opportunity to hang out with friends.

“There [was] a dunk tank populated by the members of the faculty and the staff, and a hamster ball as well,” Director of Institutional Advancement Thomas Hyland said.

“Since there are so many more people coming, we ordered a couple extra games.”

» Fundraiser Page 9

OPINIONS October 2012 “Get your kicks on Route 66” Hey Moreau, 2

What’s for lunch?

By Kathy Parra Staff Writer It’s normal for you to feel like a little kid again, after all this is the happiest place on earth.

In Disney’s California Adventure the new Cars Land that opened in June captures the setting of the movie “Cars.”

You make a few pit stops along your way down Route 66. The bright lights and rusty antique decor capture your eyes, but what really captures your attention are the huge crowds and the rides.

Tow Mater’s Tractor ride is good ‘ol swinging fun and is sure to please.

If you’re hungry and looking for a good meal then stop on by Flo’s V8 Cafe across from Cozy Cone Motel.

Or if you want a snack go head on over to Sally’s Cozy Cone Motel where some foods and drinks are in shapes of cones.

You can also take pictures with Lighting McQueen and Mater!

At Radiator Springs Curio you can buy some souvenirs for friends and for yourself.

Of course you’ll see a massive stampede running past you to get in line for the famous ride, “Radiator Springs Racers.”

As crazy as that may be the ride is even crazier. A good kind of crazy.

You hop on into your car and buckle up for the ride of your life. At first it feels serene and relaxing, cruising through the landscape. You see characters along the way and when you finally get to that start line, the race begins and you go head to head with another car and zip on through mountains, hills,

THE EXPLORER

bumps, and curves. Your car pedals to the medal as you scream and your car swerves and gives it’s all when you reach the finish line.

The ride is over and you get out and proceed to the exit where you find yourself in a room full of mini TV screens displaying images of people in their cars.

You can decide to purchase the picture or not depending on how it turns out and if it’s to your liking.

There are other rides such as Tow Mater’s tractor ride, which was mentioned before, and Luigi’s Casa de la Flying Tires.

According to themeparkinsider.com, “Cars Land’s greatest highlight might be that moment in the twilight each evening when the land’s abundant neon comes to life - bathing the land in waves of color.”

Adviser: Dave Baptist

Editor-In-Chief TBA

Entertainment Editor TBA

News Editor TBA

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Opinions Editor TBA

Features Editor TBA

Health Editor TBA

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Staff Writers TBA

By Kelsen Adeni Staff Writer Lunch might not be the most important meal of the day, but it’s a source of controversy for many of Moreau’s students.

“I usually buy,” said senior, Cristian Castelo. “It’s more convenient.”

However junior, Regi Naicker, disagrees: “It’s too expensive to buy the school lunch now so I save money bringing my own lunch.”

Price seems to be the main issue with the cafeteria food, however this doesn’t deter everybody.

“The food is delicious. There is a wide variety to choose from which can fit my craving of the day,” sophomore, Lucas O’Rourke said.

If the students can agree on anything, it’s that the new food is a definite improvement and better vibe that they get from the food.

“What really helps this year is the variety of foods and the feeling of freshness I get when I look at the food and eat it,” Castelo said.

Another common theme regarding food is a mutual love of junk food, with Castelo and senior Jason Mageria agreeing that the bacon burger is their favorite.

“The Bacon burgers are definitely my favorite,” Mageria said.

“The Bacon burger supplies me with the feeling of satisfaction. It’s meaty, juicy, and filling,” Castelo exclaims with passion.

Other students find different reasons to bring their lunch from home.

“Its nice to bring lunch from home because I know exactly what I’m eating, where it’s coming from, and that it has nutritious value that I need throughout the day,” junior Vivek Srinivasan said.

According to Niya McIver, a writer for Livestrong.com, the healthiest food to eat at lunch is yogurt and bananas.

“Yogurt is a delicious addition to your midday meal. It contains an amino acid called tyrosine, which converts into adrenaline and dopamine. When these chemicals are released, your mind will be clear and you’ve have the energy to keep going.”

McIver also notes, “Bananas are an excellent source of fiber.

They are full of natural sugars (fructose, glucose and sucrose) which make for a surefire way to boost your energy level.”

Luckily for us students, both yogurt and bananas are healthy snacks and readily available in the cafeteria!

Whatever your choice may be, make sure it is healthy and gives you enough energy to get through the day!

OPINIONS

Online textbooks

By Lauren McGary Staff Writer

Is the technology there yet?

ly bad for your eyes,” Paquette said. “And I feel like I focus better reading something in print rather than on a screen.”

Although the idea of having online textbooks is good in theory, many students are not still pleased with them.

“I have yet to encounter a student who Marisa Paquette speaks out about the prefers reading web difficulties of online textbooks pages instead of printed challenges. pages,” Bressoud said.

“The online access can be Another main issue with very slow to non existent when online resources is the amount of there are so many people trying technical difficulties. to connect,” Schroeder said.

“The thing with online As you can predict, online retextbooks is that if you have sources and textbooks also invite no internet connection, . . . you distractions.

“Many students do not stay on task and have other windows open during class ... chats, internet games, other homework, etc...” Schroeder said.

Even for students the distractions are overwhelming.

“Looking at a computer screen can be distracting, and in my opinion, I’d rather read from an actual book,” junior Gisella Mulingtapang said.

If we want to focus on the Language and history courses are both examples of the many convenience or cost, online courses that benefit from using online textbooks. textbooks are great, but clearly the quality needs improvement Junior Marisa Paquette don’t have access to your book,” and the format takes time to get can pinpoint her challenge with Paquette said. used to. online reading.

French teacher Audrey “Reading off a screen is realSchroeder experiences similar Lauren McGary / The Explorer

Advancements in technology have affected most aspects of our lives, including how we read.

Although I am quite in favor of online books or e-readers, textbooks online can be quite difficult to deal with and in some situations, a hassle.

Online textbooks are great for quick search, but they distort the reading experience.

David Bressoud, a professor of mathematics at Macalester College, said, “For reasons that we do not fully understand but which are well documented, careful reading of an electronic text takes longer and is more fatiguing than trying to learn the same material from a printed text.”

BRB, gotta drive!

By Elissa Joseph Staff Writer Whether or not you have your license, I’m sure at some point

Not to mention you’re inadults in California alone have creasing the likelihood of getting admitted to using their phone to into an text while driving. accident by “I feel as if people are putting 23 times. not only their lives, but my life “I know in jeopardy as well,” junior R.J it only takes Sundiang said. one secA person can read this article, ond to lose take a pledge online, or tell control of the car, and get into an their parents they won’t text accident,” senior Nicole Stone and drive. But in the end, one said. really has to thoroughly consider But where does this need to the consequences of a potential have to answer every text at the action that could change a life exact moment of arrival stem forever. from?

“I’ve been in a car where I’ve seen the driver successfully text and drive, which makes me think that if they can do it with no problem, then why shouldn’t I be able to as well?” senior Sydney Cariel said.

Which leads me to my next point. Our parents.

To most of us, the epitome of greatness. The people who would probably be the ones telling us not to text and drive.

A majority of us have probably witnessed one or more of our parents texting while behind the wheel, Texting behind the wheel is risky. seeing as more than 20% of

in all of your lives you’ve been warned about the dangers of texting and driving.

Whether by a parent, a teacher, or even a T.V. commercial, I know from personal experience that these warnings sometimes have a way of going in through one ear and out of the other, no matter how eye-opening they are meant to be.

Some say it’s not a problem, and claim it’s easy to text and drive. But experts say it’s a huge problem, and teens who text while driving spend approximately 10% of their driving time outside of their lane.

Would you ever close your eyes for five seconds while driving your car? If you think about it, that’s basically what you’re doing when you choose to take your eyes off the road and fully give your attention to something else, such as your phone.

Elissa Joseph / The Explorer

. . . if they can do it with no problem then why shouldn’t I be able to as well? - Sydney Cariel

3

Relationships three reasons why

By Alexx Gray Staff Writer

they fail

Relationships fail due to lack of maturity, lack of patience, and lack of trust and communication.

They run through different stages, like the “honeymoon” stage, the “problem” stage, and the “reality” stage. Most people believe that all relationships run on the honeymoon stage, which is the lovey-dovey stuff you can see in movies, but relationships aren’t all based on kisses, hugs, gifts, and hand-holding.

Relationships are truly based on trust, giving and taking, and being there for the other person.

There are three main reasons why relationships fail.

1) Lack of maturity, which can be either the way the couple treats each other, or too much dependency on each other.

2) Getting too close too fast, meaning that the members of the couple trust each other whole-heartedly without really getting to know the person, or asking to be boyfriend/girlfriend after the first date.

“If you aren’t comfortable with yourself you may look to someone else to validate your feelings -- thus too close too fast,” biology teacher Jana Kleczek said.

Most teenage relationships are actually influenced by infatuation rather than real love. The idea of having a boyfriend or girlfriend seems more important rather than the actual person you are with.

3) Lack of communication and trust. Lack of communication can really make or break a relationship.

“It is so important to communicate with your partner about the things you want, othRelationships can be tough during high school. erwise things become too awkward and eventually things just dissolve,” said Karen Thomas of the art department.

Some people even begin to lose themselves in a relationship, because they are so involved with staying in a relationship just for the sake of being in a relationship.

Teenage life is about discovering yourself. I am not dissing being in a relationship, I am just stating the reality.

“Most high school romances do not work out - and that is okay.

Few people wind up marrying their high school sweetheart ... and of those that I’ve seen that do in my experiences, a lot of times they end up splitting up as adults,” Kleczek said.

Only about 2% of relationships actually last outside of high school, and barely 1% end in marriage. So don’t get too excited, or try to push a relationship to get there.

Relationships are very grown-up things, and if you are in one to prove how much of an adult you are … stop it. As a teenager, relationships are about having fun, experiencing new things, and learning - both learning who you are and what you like.

If a relationship isn’t working for you, maybe you should figure out ways to improve upon the relationship.

Take these fails, and the lack of certain things to make a relationship successful.

Freshman Zach Menjivar said, “To repair ... stop right in the present and talk to the person and figure out what’s wrong and remind each other of one’s love.”

Keep a positive attitude, even during the hard parts of a relationship. If you feel this person is worth it, then work it out.

But don’t flip out too much if you’re not in a relationship...

Being single isn’t a bad thing.

“At the end of the day its good to try out different personalities and really know YOURSELF before you commit to someone else,” Thomas said.

Lauren McGary / The Explorer

Oct. 18, 2012

NEWS

4

Tue, Oct. 2, 2012

Live from MCHS: “That girl that writes a lot”

On September 26, the Moreau other class which they felt was Library held a skype session also actually relevant to her education. known as “Live from MCHS” She was able to do improv, with Moreau Alumni Sara Harand also live action role play. vey ‘94.

Through this program at The discussion was led by Chabot she came to the realizaMs. Hood, and student moderators Julia Chapman and Shane tion that theatre was something Looker.

It centered around Harvey who went into great detail about the career path she chose to take not only as a costume designer but also as an author.

Her interest in theatre sparked when she was just a young girl and watched the musical Annie for the first time.

Costume designer & author Sara Harvey “I saw kids my age and thought if they could do it, she really enjoyed and something that she might want to so could I,” Harvey said. pursue further.

Around age 10 she started to “ In high school, I was active beg her parents to let her go to theatre classes at Chabot College in theatre from my freshman year to the day I graduated,” and they agreed as long as she Harvey said. took a math, english, or any

Obama VS. Romney

By Alex Gray Staff Writer

2012

The election for this year is being held on November 6th. The campaign is revolved around two main candidates, our current president, Barack Obama, and Mitt Romney, governor of Massachusetts.

Other than the obvious difference of Democrat versus Republican, these two candidates have very different views on social issues as well.

Obama is a well known democrat that supports same-sex marriage, supports Pro-choice, and believes that the government should require health insurance companies to provide free birth control.

Romney is a republican who opposes same-sex marriage but supports civil unions, supports Pro-life, and believes that free birth control should not be required of health insurance companies.

But the real question is, how do these issues rank?

“I think there should be a balance, it would make sense to talk equally about social and economic issues,” junior Christine Wibert said.

Amy Armstrong of the Theology dept. knows controversy sells papers and drives TV ratings.

“The news cycle is dominated by [mostly] economic and foreign policy... hardcore conservatives respond to social issues -- gay marriage, abortion, birtherism, etc,” Armstrong said.

A basic Google search of “Obama vs. Romney” brings you to “Social Security program” and “global warming,” which is not about social issues The main difference between these two candidates is in the different views on the way America should be.

This battle for the election between Obama and Romney is conservative vs. liberal.

Social issues, from gun control to birth rights, but a larger question lingers: Is this debate a major flaw of democracy or the perfect example of how a democracy should work? How much will this disagreement help or harm us?

After graduating from Moreau in 1994, Harvey attended Cal State East Bay where she, of course, was very active in the theatre program. After a year and a half at Cal State, Harvey transferred to UC Santa Cruz. “ I fell right into the theatre department (at UC Santa Cruz), we were only required to take 12 credits but I took 25,” Harvey said, “15 credits for shows, and 10 credits for class.”

Deciding that she wanted to take her career even further, after graduating from UC Santa Cruz, Harvey then went on to receive her Masters Degree in Costume History. She received it through a very exclusive program

that only accepts around 20 students a year, at New York University. “ While attending NYU, I realized that this was my passion and what I wanted to do for the rest of my life,” Harvey said.

Her parents weren’t too accepting of this idea at first though. It took some serious convincing to persuade her parents into believing the fact that a major in theatre and costume design could actually lead to a decent salary.

A couple of the job she held in the early years of her career included working at Disney MGM studios in Orlando as a costume designer. Specifically working in the creative costumes department, at one point even making costumes for Star Wars.

It was this type of experience, designing costumes, which helped to branch off into a new career which was writing fiction

Photo Courtesy by Connie Stanton

By Elissa Joseph Staff Writer

books.

“Accents, speech patterns, descriptions, other amazing details parts of character developments that you go through as an actor, a costume designer goes through this same developments when creating characters.” said Harvey.

So she found a way to bring the two subjects that she was most passionate about together. With a whole lot of heart, time, dedication, and passion Sara Harvey made it work and taught the students of Moreau an important lesson on how they could too.

Watashitashi wa Moreau Desu

By Reed Flores Staff Writer Ossu (waassuuup!) Explorer readers! This past summer a few of our students and teachers spent two weeks in Japan, exploring and experiencing Japanese traditions and lifestyle, including Japanese language and manners.

Our friends and teachers ventured to our sister school in the East, Funabashi High School in Chiba, Japan; an exemplary environment our students are not

Translation: We are Moreau

warm and selfless lifestyle of our friends.

Teacher Enrique Henriquez was completely fascinated with our Japanese neighbors, “They live simple. Everything is clean, they help and take care of each other. Kids go to school and they live 50-100 miles away, but will make the trip every single day to get to school.” Henriquez said.

Twenty years ago, the Mayor of

Moreau students and students at Funabashi high spend a day together so familiar with.

The cost of the trip was 10001500 dollars, but many students said the trip was worth the cost, down to every penny.

According to senior Amalia Martinez, even just the destination was worth the price.

“It was amazing. It was Japan!” Martinez said.

They marveled at the etiquette of any stranger on the street, the polite and commonly timid nature of their new friends. “I would hug them and they would freak out!”

Martinez said. Then stop hugging them, Amalia.

Although some of our Japanese brothers and sisters may seem shy and a tad cold, our students and teachers also noticed the more

Hayward, the Principal of Moreau and a delegate from Japan sat down for a dinner. There it was proposed that Hayward and Funabashi join in a sisterhood, and exchange youth from high schools in each city. From there it’s history.

Times are different now, the price of the Funabashi Exchange has

changed, but the experience hasn’t.

The exchange was once a month long, then three weeks, and now down to two weeks. Although many of those who participated in the trips count this as the most important and

“The life long friends and memories you make and take with you are priceless.”

exciting two weeks of their lives, so far.

“When I came home, I was literally depressed for two weeks.

Everything was so perfect, like every single day,” Martinez said.

The experience created in a little Japanese sister-city by the bay, has changed our students and teachers.

They saw and lived in a Japanese way of life, completely skew from our usual take on life. It changes our students for the better, influencing those around them.

“Moreau is extremely lucky to have these programs in place, the life long friends and memories that you make and take with you are truly priceless,” Henriquez said, appreciating our friends naturally warm personalities.

“They take time to smell the roses.”

The Funabashi Exchange Program is accepting applications now.

Oct. 18, 2012

Frosh Council

NEWS

Inside look on new voting system

By Lauren McGary Staff Writer

For every class, student government is an important group of students that make significant decisions. Whether it’s Spirit Week rallies, we depend on our councils to make our year successful and productive.

In the spring of each year, the freshmen, sophomores, and juniors have the opportunity to elect their councils for the next school year.

However, for the incoming freshmen, instead of having speeches and campaigns, a different process is implemented.

Instead of Frosh Council looks cheery and bright even in the morning during zero period. having speeches friends or people they knew, whether was the loudest or who we already and campaigns, or not they were truly a good leader knew, but who we really thought ASB, along with Student Government as opposed to someone who wasn’t would be the best for freshman counmoderator and AP of Campus Life really well known but had a lot of cil.”

Katie Teekell, oversees an application student government experience during Time was also a factor in the and interview process to choose the elementary or middle school.” switch from elections to applications. freshman class council.

Another benefit of this process is “We made the decision to move “I thought the freshmen interviews that the best candidates for the job are away from elections because elections this year went really well!” ASB vice chosen, not just the ones with a funny were happening about three days after president Lisa Machado said. “There speech or cool rap. the school year started,” Teekell said. were so many freshmen interested “[We were] asking kids to in Student Government and so many … get up and give a speech great candidates that it was really in front of their whole class difficult to choose only nine of them three days into high school, to be on council.” which is a little overwhelmA benefit of the application process ing.” is that all potential officers have an The candidates themselves equal opportunity for a spot on counalso applauded the new cil, regardless of how well-known system. they are.

“I really liked the inter“Honestly, I like this year’s way of view process,” freshman class electing candidates for frosh council,” secretary/treasurer Sarah junior class president RJ Sundiang “It could be really difficult for Adams said.

“It gives a more even said. “Freshman elections [were premembers of the class to vote for the playing field for students who do not viously] kind of a popularity contest, right candidates just by hearing a have a lot of classmates who came in the sense that the people in the one-minute speech,” Machado said. from their school.” class would more likely vote for their “We didn’t choose according to who

“We made the decision to move away from elections because elections were happening about three days after the school year started.”

On August 29th, 2005, one of the greatest disasters in American history struck New Orleans, Louisiana. Hurricane Katrina devastated the New Orleans area, and caught in the middle of it was Moreau’s sister school, the Holy Cross School.

The entire Holy Cross school was flooded and a majority of the students were forced to relocate to Texas, Louisiana, and even here in California. Once it was safe to come back into the city, the students and faculty found their beloved school in ruins. “The city was completely destroyed, the school was completely destroyed, and the surrounding neighborhood was completely destroyed” said Eric Ferry, the Director of Student Activities at Holy Cross.

Classes resumed in trailer-style temporary classrooms located on the original campus. Fast-Forward to 2012 and the campus has been restored and rebuilt, albeit at another location.

Nearly seven years to the day that Hurricane Katrina hit, Hurricane Isaac came to town and once again wreaked havoc on New Orleans.

Though a significantly weaker hurricane, Isaac flooded New Orleans and left many in the city without power for over a week. Holy Cross was closed for a week due to flood-

Sisterhood of the traveling statue

By Henna Kulaly Staff Writer

This statue has seen the world.

The International Pilgrim Statue of Our Lady of Fátima visited Moreau on Friday, September 21, and was displayed for the day in the Chapel of Saint Andre Bessette.

“Our Lady of Fátima appeared to three shepherd children in the village of Fátima, Portugal,” Campus Ministry Director Ann Khristine Tabora said.

“She’s a replica of Sister Lucia of Fátima’s memory of the Virgin,” theology department chair and Director of Faith and Services Peter Shelley said.

OLF was last at Moreau about ten years ago, and has been traveling the world since her commissioning in 1947, according to Shelley.

On the morning of the statue’s visit, two previously-selected students had the honor of crowning the statue.

“Mr. Shelley asked our class if there were any students of Portuguese descent,” freshman Garren Groeniger said. Groeniger and fellow freshman Sabrina Lopez were chosen to crown OLF because of their heritage.

“Having the honor to crown OLF was so exhilarating and historical,” Lopez said. “I was able to be a part of something commonly known around the world.”

Our Lady of Fátima’s visit was planned when an alumni parent contacted Shelley and offered to arrange for Moreau to host the statue.

After her visit to Moreau, the statue went to the motherhouse of the Dominican Sisters of Mission San Jose – the location of Moreau’s junior retreats.

People came from around the Bay Area to see the statue.

“Moreau is fortunate, because we are the only high school in the diocese that she visited,” Tabora said.

“Moreau is fortunate, because we are the only high school in the diocese that she visited”

“We became the place for people to gather in faith and prayer.”

“Each theology class visited [the statue] for about twenty minutes,” Tabora said. “They started with a Hail Mary an explanation, and then were left to pray in front of the statue.”

Students were also given the opportunity to interact with the statue in a unique way.

“Our class was [able] to write [a petition] on a piece of paper and set it inside a container”, Lopez said.

These petitions were left in the chapel for the duration of the statue’s visit.

The petition idea was well-received by students and staff alike.

“People knew that when they wrote a petition and dropped it in the box that when they ing on the 2nd floor and a lack of power. walked out of the chapel, Students have returned to school and have become active people were still praying in their community, helping those who suffered because of for their petition,” Tabora this disaster. said. “The whole idea “As we say, we are ONE family and we will take care of was that we are a comthem.” said Mr. Ferry when asked about the service that Holy munity of prayer.”

Cross provides for their city.

When it was time Members of the Holy Cross school see it as their duty to for the statue to leave, help the community, On September 11th, the entire senior her guardian presented class volunteered in the community, helping at the local con- Tabora with the scapular vent and cleaning up the property. that OLF was holding. It was then placed around the From one chapel’s own statue of Saint Andre Bessette.

Holy Cross “This is part of the Catholic traditions – the rituals family to that make us unique,” Tabora said. “Our Lady of another, we Fátima’s message is one of peace; we need to pray for are glad to the world.” see that our OLF’s message resonated throughout the Moreau New Orlecommunity on the day of her visit. ans brothers “It was a great witness of faith and prayer to see are back on students who came back during their lunch breaks [to their feet and visit the statue],” Tabora said. “They just came, sat, returning to and prayed.” normal once again!

The Hurricane and the Holy Cross

By Kelsen Adeni Staff Writer

5

FEATURES

6

Oct. 18, 2012

New teachers and Staff ride the wave ◦ Graduate student and taught composition at SF State ◦ English Teacher in room A06 ◦ He isn’t related to a Kardashian, but his brother was a groomsman at the Kardashian Wedding

Nick Cornell

◦ Was a counseling student advisor at Herbert Slater Middle School and head coach at Windsor High School ◦ Newest member in our PE department, assistant Varsity football coach and offensive coordinator ◦ G11 for homeroom, Main gym throughout day, and on the football field after school ◦ Majored in art in college

◦ Taught math and weightlifting at Bishop Blanchet High School in Seattle ◦ Assistant principle of Instruction ◦ You can find him in the Main Office ◦ His celebrity doppelganger is Lance Armstrong

Robert Gatrell

◦ Was the school counselor at Bancroft Middle School in San Leandro ◦ Personal, college, and academ­ ic counselor and Saints and Scholars coordinator ◦ You can find her on the 3rd floor, end of hallway ◦ A TV character most like her is the Good Wife (CBS) because she leads with her heart

Matthew Stadelmen

◦ Was the special ed teacher at CVHS ◦ Learning center coordinator: study

skills classes and learning center during collab and after school (c07) ◦ The #1 most played song on her

Stacey Ferreira

◦ Taught english at Mission San Jose ◦ English teacher in room A11 ◦ Her favorite theme song is Celebration, which is played when the A’s win at the Colesium

ipod is Roam by B52

Amy Farsheed

Samantha Wainwright

◦Was the Assistant Librarian in The Athenian School in Danville ◦ One of our new librarians ◦ You can find her at the desk in the library ◦ She usually orders a grande nonfat latte at Starbucks

◦ Coached at Albany High School ◦ Campus supervisor and head football

coach for the frosh football team ◦ You can find him in his office or circulating the campus and parking lots ◦ His quirky habits involve biting his fingernails and playing video games

Daniel Green

◦Taught 5 various classes at St. Johns ◦ Currently teaches 5 classes at Moreau and coaches girls volleyball and soccer, ◦ Because he’s all over the place, if you obtain a pass, you can see him in the library during collab ◦ His first car was a 1957 Chevy pickup truck

Benjamin Greenbaum

Jessica Simons

Photos courtesy of Lennard Nerona

By Jessie Wong, Staff Writer

A&E

Tue, Oct. 2, 2012

Let’s go clubbing!

Homecoming2O12 Dress Trends

7

by Henna Kulaly

by Henna Kulaly

Staff Writer

Staff Writer

photo: sherrihill.com

Trick or Canning outside of school, too.

“This year our community project is to educate and help illiterate children in our community through service hours,” said club vice president Akhila Nanduri. “Our international project is to fundraise enough money to send to the organization Room to Read to provide education in third world countries like Bangladesh.”

We also include cultural clubs here at Moreau too like Indian club who perform for culture week and host fundraisers, one of them including a Henna tattoo booth.

“The club’s focus is pri-

Moreau’s Interact Club joins other schools for Fall Leadership Camp at Independence HS, Sun., October 14.

Photo credit to Lennard Nerona

photo: sherrihill.com

photo: sherrihill.com

Photo credit to Lennard Nerona

The school year has long Are you struggling to find the perfect homecoming dress that’s in style yet begun and it is time to get the appropriate?

Homecoming is fast approaching and teenage girls are raiding the mall for clubbing started!

This year the clubs are the ‘perfect dress’. This year the trends are sparkles, feather fringe, one-shoulcoming back new and imder, short hems, a form-fitting silhouette, and the one sleeve. proved. Club members are working harder than ever to improve their clubs and to make them more enjoyable I personally think that one-shoulder dresses for the general members, and would be perfect for homecoming! It’s not too others who want to participate formal, and it’s a really nice feminine touch, in their activities. while still being modest. The dress can have Building upon the moa really simple design or silhouette, but the mentum from last year, the one-shoulder dresses it up! - Audrey Bautista Intramural Sports Club will host campus-wide events.

Green one-shoulder “Last year we had a very dress from Sherri Hill successful ping pong tournament that was a lot of fun for “I love sparkles! I feel as if they really everyone,” said club president make the dress stand out especially in the Bryan Cmelak. “Even some strobe lights that they have on the dance of the staff signed up to play, floor and in pictures. Any party dress i and really anyone could give wear has to have some kind of sequins or the tournament a try.” sparkle or else, to me, it’s not really fun “All of our sports are open and exciting like homecoming is supposed to everyone, regardless of to be” - Christel Bloch skill-level or experience,” added club moderator Mr. Sparkly, longsleeved Fernandez. “In order to attract dress from Sherri Hill more participation, we will offer more opportunities for “I like the 6th trend, Feather Fringe. I really sporting competition. Our club like this dress because it’s a simple color and is open to absolutely everyone, shape, but has a unique design with the feathers regardless of grade, gender or and flowers/lace. It suits my style because I’m a athletic skill level.” simple girl, but there are some days when I feel The Interact Club host’s like trying something new or edgier than usual. fundraisers like BBQs, FLC, I also feel like it’d be a really fun outfit to wear and dance in!” - Meagan del Rosario White feather

marily to represent the culture of India,” said club president Nitin Bajaj. “We plan to show it through our fundraisers and culture week preparation.

Along with that, we are trying to incorporate some community service into the club that’ll tie together Indian culture and helping the community.”

New entry for The Vampire Diaries

fringed dress from Sherri hill

by Henna Kulaly

Summer hits of 2012

Staff Writer

Staff Writer

“I thought it was fun. It was nice hearing those rock songs that we don’t listen to any more,” said senior Nidhi Pradhan. “The happy ending and the fact that Sherrie [Julianne Hough] stuck with her dream were aspects that really stood out to me.”

Photo: IMDB

When I go watch a movie based on a musical, I expect, well... musicality. Despite having a star-studded cast including Julianne Hough and Tom Cruise, the movie’s mediocre acting and unsettling screenwriting left my inner theatre geek absolutely horrified.

Pixar never fails to please both children’s imaginations and the inner child in adults. Feisty Merida is not only Pixar’s first female protagonist; her archery skills are up to par with Katniss and Legolas. If Merida didn’t inspire you to take control of your destiny (or give your mom a hug), I don’t know what will.

“Sticking exactly to the comics hasn’t been Christopher Nolan’s strong suit, but the few scenes that I enjoyed the most were (more or less) directly lifted from the stories,” senior Lennard Nerona said.

“Though I wish more scenes held true to the comics (especially in the reveal of a certain sidekick), the “Breaking of the Bat” had my inner geek jump for joy and certainly enhanced my experience! Sitting through the nearly three hour long movie was definitely worth my time.”

Photo: IMDB

Unquestionably one of the greatest cinematographic works of all time, the Batman trilogy ends with an amazing storyline, graphics, and action scenes.

Director Christopher Nolan pushes both his title character and the audience to the emotional edge.

Photo credits to Khloe Heath

Photo: IMDB

“I loved the movie, especially Merida and the whole plot in general. I mean the fact that she didn’t sing actually made the movie capture you more,” said sophomore Lydia Vasquez. “Plus I didn’t even realize that she didn’t sing! I loved it!”

It’s that season again The Vampire Diaries is back!

The season three finale of the largely anticipated show The Vampire Diaries ended with an unexpected turn.

“Oh my gosh, it was amazing. I’ll be honest, the scene with the sunken car and Elena’s flashbacks made me cry. It was just so sad,” said junior Anaceli Mejia. “I was also shocked that Stefan chose to save Matt instead of Elena.”

When the last minute of the finale showed an aerial shot of Elena lying down in the hospital, we all knew she was dead, but could not process the fact that the TV series could go on without the key character. When doctor Meredith Fell tried to explain Elena’s previous injury, then we got the idea where the story was going.

“After three seasons of trying L-R: Juniors Anaceli Mejia, Akhila to stay Nanduri, and Angeli Kakadila are human, it tuning in for the new season of was inevTVD itable that Elena had to become a vampire,” said junior Akhila Nanduri. “I’ve got to say that I didn’t see it coming though. I knew she wasn’t dead, but I expected her to be some sort of mythical being or have Bonnie resurrect her.”

Some fans would love if Elena was her own class of mythical being. It’s impossible now.

Season four will kick off with Elena’s first days

of being a newborn vampire and how she reacts to this “new me”.

“Elena (Nina Dobrev) wakes up, Elena Gilbert (Nina Dobrev) though she prob- promo poster for TVD season 4 ably wishes she stayed asleep. The world girl is a vampire, a fate she always feared,” said Jenny McGarth, from Wetpaint Entertainment.

“Stefan and Bonnie vow to find a cure, but the witch’s choice has terrible ramifications.”

As Stefan and Bonnie are busy searching for possible cures, Elena can only go through with the transition and adapt herself to this new, maybe temporary, life style.

“Damon and Stefan will probably help her out the most with the transition,” said Nanduri.

“The transition will make Elena feel very emotional, so she might seek comfort in Caroline and Bonnie, too. Elena cares a lot about her friends and humanity in general, so I think she’ll choose animal blood or blood bags. I hope Damon teaches her control. Stefan sucks when it comes to human blood.”

This whole situation is unlike anything the series has gone through before, fans don’t really know what to expect!

“The upcoming season should answer a lot of questions that were left unanswered,” said Mejia. “I’m expecting Stefan to become the good guy again, Damon to give up all hope of being the object of Elena’s affection, and of course, more deaths.”

We still have nine days to go until all will be reveled.

“I’m so excited, I’m going to die!” said junior Angeli Kakadila.

photo: The CW

by Jessie Wong

A&E

8

Dressing cool for school Teacher Karen Thomas said. “If anything dress code standards give students a more level playing field, and creates a level of discipline and respect. Ultimately I believe it can have a positive impact on learning, and self expression can exist in most every dress code system.”

There are always great items to wear at school while still wearing a following the regulations. For example, rugged boots, printed pants, cool sneakers, plaid and embellished collars can make an outfit great.

Senior Ivanna Puruganan believes that IT IS possible to be cool for school. “Usually when I shop, I pick pieces that are school appropriate and that fit my taste. An example of this would be investing in a collar shirt with a really interesting pattern or color on it,” Puruganan said. “Also, collars seem to be a big trend at stores so it’s not that hard to dress for school.”

In fact some students wear pieces that stands out from the crowd.

“I love my Vera Bradley bag because it has a fun unique print that

By Lulit Tadesse Staff Writer

can make any outfit more interesting,” senior Kim Ly said. However, Puruganan has different ways of dressing up an outfit. “I find comfort in wearing my dad’s old chunky knit sweaters or my mom’s dainty rings, which are some of my key pieces in my wardrobe at the moment,” Puruganan said. “I like layering warm clothes and stacking different metal jewelry together.”

So don’t forget Moreau just because we have a dress code doesn’t mean we can’t wear fun clothes.

You can always wear something great and look great too!

Lulit Tadesse The Explorer

Waking up early, sleeping late, all show signs of.......

SCHOOL. School can always be a tiring routine but sometimes dressing smart can make you smart.

According to Sam Houston State University, studies show that dress code affected Texas Assessment of Academic Skills it “improved campus morale and reduced discipline violations, increased school pride, improved collaboration and teamwork among students.”

In addition it “enhanced image of students and the school in the community, minimization of the effects of economic variations among students, and reduction in the overall cost of student wardrobes.

So can a dress code positively affect learning?

“How you present yourself is important and is a part of self expression, and there are plenty of fun and creative ways to do that even within a dress code system. I love to express myself with fashion, and as teacher I have a dress code that I work within.” Visual Arts

Oct. 18,2012

-Top left: senior Aleeza David rocks the peter pan collar trend with a cute dog print to mix up her all black and white outfit!

-Top right: senior Abigail Lirio wears a southwestern printed poncho and suede booties to add a cowgirly feel to her whole look.

-Bottom: senior Joscel Concepcion wears a crisp white and black polka dot blouse

Trying to be trendy without being too spendy?

By Lulit Tadesse Staff Writer

splurging is highly recommended,” senior Charles Ibalio said. “And actually what online stores like JackThreads, PLNDR, and Yesstyle go for. I feel satisfied when I grab pieces that I can mix and match. Its key to being smart with your money.”

There are also great options for women too.

Junior Anaceli Mejia said, “There’s no problem with looking at what’s on sale! A lot of the times you can find some pretty cool stuff in the sale section.”

A lot of people have some serious must-haves for this fall.

So what are your favorite trends?

“Definitely peter pan collars, peplum skirts, nude colored flats/heels, patterned/ printed sweaters, and circle scarves.”

Since every fall seems to be a chilly one, we all have to keep warm and comfortable. “Clothes with a wool or thick

You might be walking down C-Hall towards Garin when you smell that one smokey, meaty, crispy and mouthwatering scent: Bacon. The perfect food.. Well, sometimes.

Bacon. We all know it as the best food created, the most delicious thing you can eat with anything. In fact, bacon has been known this way since Roman times! I can imagine it all now, Julius Caesar sitting in his toga with a plate of bacon and wine.

“Oh, Cleopatra you must try some of these apple-smoked bacon!” By the 1990s we had evolved tremendously, coming up with new bacon flavors and bacon styled clothing! Bacon has dominated our world since the time before Jesus, and fortunate-

-Bottom right: by pairing a leather skirt with a polka dot button down you can mix textures and still follow the fall trends and school dress code.

-Bottom far left: peplum skirts adds volume but the pencil type fit is form fititng and feminine.

-Bottom middle: the plaid pattern of the shirt and the military green utlility jacket makes dressing for fall fun and it keeps you warm too.

-Bottom left: chambray shirts are versatile you can dress it up or dress it down, by rolling up the sleeves it makes it school appropriate.

Photo courtesy of Forever 21

Photo courtesy of Forever 21

Photo courtesy of Love Culture

Beggin’ for bacon!

material, scarves and beanies always keep me warm,” senior Calyx Embry said.

To be cozy and still maintain your feminine side, Mejia likes to dress up skirts.

“Personally, I hate to toss all of my skirts to the back of my closet, so I like to pair my skirts with tights to make sure my legs aren’t totally exposed to the chilly fall weather,” Mejia said.

There are always great and affordable stores to occupy anybody’s needs.

“H&M is always making the most of the market by selling trending styles for cheap,” Ibalio said.

So don’t worry! There are plenty of ways to transition from summer to fall when it comes to your wardrobe.

Have fun with all your new clothes Moreau! See you next season!

Photo courtesy of Forever 21

Fall is here and it is here to stay!

The hot, sweltering summer is gone and cool, crisp fall is here. A new season means new clothes, obviously.

Curious as to what to wear? Trying to spice up that wardrobe?

Let’s help!

According to ELLE magazine the hottest new trends of the season include lace, stripes, plaid, gray, tweed, floral accents, button downs and leather.

So are you curious as to how to buy new clothes without spending too much money?

The trick is to buy a couple key pieces and use one piece of that clothing to direct you to a whole new outfit.

“I believe that shopping online is the place to go, any season of the year it tends to get tricky because in order to save oneself from multiple shipping fees,

By Reed Flores Staff Writer

ly, will continue to do so.

It seems as though it’s place in time hasn’t changed, bacon still remains the most beloved of all fried meats. Now there is not only one way to cook bacon, but many! Frying, microwaving, nuwaving and so much more! The possibilities are endless for this delicious and addicting food. But, which one is the best? There’s much to consider when choosing bacon, many things that separate the baconmen from the baconboys.

“You have to get the ‘bad for you’ bacon, that’s the only good stuff,” senior Kayla Wilder said.

Bacon has a distinguished smell and taste, it’s smokey, greasy and savory smell

attracts the eater immediately. Although, bacon is also distinguished by its make.

Much bacon is produced from abused pigs in mills, many bacon producers have preservatives and nitrates pumped in for taste.

Teacher Amy Armstrong only eats bacon once, every two or three months.

“I [will] only eat bacon that is free from nitrates and nitrites, hormone-free, antibiotic free, from a local, sustainable operation,” Armstrong said.

Everyone who eats bacon, makes it in many different ways. From frying with extra oil, to letting sit in bacon grease, microwaving and baking; Bacon gives everyone a taste they crave. I personally like to fry my bacon in its own grease, it

gives it a smokey taste, and me the ability to crisp it alongside my spam and eggs. I would go into the many different ways to fry spam and bacon, but I digress.

“I only like it when it’s crispy. Microwave bacon is good. I put bacon on a stand, hang-cook it, and the oil drops onto the catcher” senior Angelo Acosta said.

But when eating alternatives, like turkey bacon, nothing else seems to cut it.

In order to have the one bacon taste we all love and crave, one must consume the bad for you, unhealthy bacon.

“Applewood bacon is okay, but low-fat bacon doesn’t cut it. It tastes like bad beef jerky!” Wilder said.

NEWS

Oct. 18, 2012

MAJORSIN DEMAND what employers want ever-shifting economy,” Knapp said. “No matter what’s you’re doing, it’s a virtual certainty that computers will be involved.”

Nowhere is this more true than here in

the Bay Area.

“California’s jobless rate is still the highest in the nation, at a hair under 12 percent, though Silicon Valley’s jobless rate is a nicer 9.9 percent,” said Chris Roberts, of NBC Bay Area..

Although the Silicon Valley was severely harmed by the recession, it is slowly rising back up. Jobs are being created again, many in technological fields.

“Those jobs are in high demand ... graduates from the top computer science programs report getting as many as 10 offers,” said Roberts.

With new technology constantly being created and old technology being renovated, students find comfort in technology, because it will never be an outdated career.

“I want to go into electrical engineering, because its one of the fastest growing fields in the modern world,” junior John Alexander said. “The more technology you have, the more electrical

AP LANGUAGES

>> cont. from p1

NOW DIGITAL

“It’s harder to ask questions, especially with speaking. When you have a real teacher, you can get corrected right on the spot, but with the online teacher, if you do it wrong, you have to wait a couple days and then find out what your mistakes are,” Quibol said.

“It’s easier to learn when you get immediate feedback.”

So why are we now using this program?

“There was a very small number of students [for those classes], so it was tough to have in the schedule,” AP of Instruction Matthew Stadelman said. “There were not enough teachers available to teach the classes, but we still wanted to offer [them], so we found the next best thing.”

“If students don’t have motivation to actually learn and get through the lessons, of course it’s going to be hard, especially without a teacher there to push you to do

Brain Honey, students will be used to how the speaking part of the A.P. exam works,” Maniscalco said.

“Talking to my computer was a little awkward at first, but I’m a lot more used to it now. This is how it’s going to be on the A.P. test, so I’ll be prepared,” Quibol said.

Students also think that this class experience will help them prepare for what may be ahead in the next few years.

“It prepares you for college because you

“..you have to be independent.

Nobody is going to force you..”

Jasmine Grewal The Explorer

have to be independent. Nobody is going to force you to do your work or study. In college, some of my classes might be just like this,” Martinez said.

But will this program ultimately be successful for students passing the A.P. exam?

“I would hope so, but we can’t tell yet,” Maniscalco said.

Senior Blackwell weighs her options. engineering you need.”

The reassurance of always having technology around definitely makes students feel like they have hope in this very competitive situation.

“Technology really opens up options for potential career paths. So many different careers can be useful, specifically mechanical engineering for me, because technology is constantly changing and all aspects of it can be applied to several different jobs,” said senior Erica Blackwell.

>> “Green Team” cont. from p1

“You have to start with the Teekell and the others have high higher-attendance sports, but we want hopes for the Green Team’s future. it to be something on all levels, so “If we continue to get big numbers everyone feels supported,” Teekell said. at the games, we can dedicate a section to the Green Team,” Teekell said.

“With the help from the three leadership groups, we can hopefully get the whole school involved,” said Pacheco. “We want to get t-shirts as well.”

“I think [it will] catch on Seniors Lisa Machado, Carina Mendoza and Alphonse Simon more and more cheer on our Mariner atheltes as it becomes “The more support we get, the more it’ll routine, but it depends on having evolve.” students to fill the section,” Carroll said.

“Our football players know that we’re “I’d love to see a jam-packed student there every Friday night cheering for section every home game.” them,” Azofeifa said. “It’s a good way for The concept will ideally carry over to people to be a part of something big.” other sports as well.

Juniors Kenrick Tankeh, Jenna Gomez, Douglas Acevedo and Jacob Mccutcheon enjoy the Student Fundraiser

Jasmine Grewal The Explorer

>> “Fundraiser”cont. from p1

Senior Bryan Quibol works on his laptop your work,” Spanish teacher and Modern Language chair Serena Maniscalco said, “but the actual curriculum of the program is very organized and articulate.”

The program is set up very similarly to the A.P. exam.

“Two years ago, for the A.P. exam, we actually had to do the recording part on tape recorders. Now it’s on your laptops, and with

Photo Courtesy of Erica Blackwell

“..California’s jobless rate is still the highest in the nation...”

Photo taken by Lennard Nerona

Graduate high school. Go to college.

Get a job.

This is the typical path expected of most adolescents.

But every year, the last of these steps gets increasingly difficult to complete.

The first reason that adolescents have trouble finding jobs is because they don’t know what they need to major in.

“No matter what career you decide to go into, there are two things that you need to learn, no matter what,” said Alex Knapp of Forbes Online.

“The first is a second language – and based on demographics, we recommend that language be Spanish, due to the influx of Hispanics into the United States,” Knapp said. “Alternatively, Hindi or Portuguese [are useful,] to deal with businesses from the Indian and Brazilian powerhouses.”

Another approach suggests obtaining an understanding of programming.

“Programming skills are vital in this

Photo taken by Lennard Nerona

by Jasmine Grewal Staff Writer

9

Senior Stella Martinez focuses on the text at hand

So how do the students get rallied up?

Well my friends, that’s where student government comes in.

“The student fundraiser has increased [in participation] in the past two years, with our leadership students taking an active role in promoting and supporting the student fundraiser,” AP of Campus Life Katie Teekell said.

“Student government is responsible for kicking off the fundraiser with a rally that both highlights the fundraiser project - in this case, the scoreboard - and

lets students know about incentives, prizes, and turn-in dates.”

“Student government members work closely with Institutional Advancement to promote the student fundraiser and to create a buzz with the students,” Teekell said.

Each government member was assigned to mentor a homeroom.

“Every homeroom, these students would go to an assigned classroom and encourage students to donate money.

Over 77% of the student body participated this year - a huge increase from last year.”

HEALTH

10

Oct. 18, 2012

Move it, Eat it, Live it, Love it Eat right, feel better, Mariners 1) Carbs, carbs, and more carbs. Livestrong.com says Tryptophan is the key chemical here.

Working together with another chemical Serotonin, AKA a mood regulator, and vitamin B. These three chemicals work together to improve your mood.

Drinking milk, eating salmon, and other foods high in Vitamin D can help boost serotonin levels in your body.

Be sure to make smart choices when eating carbohydrates though!

Eating foods such as fruit, vegetables, and whole grains seems like the best way to go.

2) Eating the most important meal of the day. Not only does eating breakfast lead to an improved mood, but it also leads to a better memory, and more energy throughout the day.

Ingredients for a good breakfast include fiber, good fats, and some lean protein.

“On days that I have a test, I notice myself acting sluggish and not being able to concentrate,” junior Christina Gaumer said.

3) Don’t overdose on your

morning coffee. Even the simple aroma of coffee in the morning can brighten one’s mood and make them more alert.

Caffeine can make a person feel happy but excessive amounts of coffee can make people become used to the caffeine boost.

Not receiving this daily dose of caffeine can cause a person to have withdrawal like symptoms.

Moral of the story, drinking a small amount of coffee is beneficial to one’s mood.

4) Chocolatey goodness.

Cocoa beans have been said to contain a variety of mood lifting ingredients. These chemicals are most often found in dark chocolate. According to Webmd.com Polyphenols and phenylethylamines release endorphins in the brain.

So if you’ve been feeling down lately, or just notice that you’re just your usual bouncy self, then take a look at what’s on your plate because it can often make a huge difference.

“Eating healthier is more than just about looking good, it’s about feeling good,” senior Erica Blackwell said.

“Eating healthier is more than just about looking good, it’s about feeling good”--senior Erica Blackwell

Seniors Blackwell (top right) and Flaton (bottom) and Junior Gaumer (top left) are highly-ranked snackers who know the value of a healthy diet.

Drinkwhat.com

The body’s natural coffee

By Jessie Wong Staff Writer

Brown Eyed Baker Good Karma Health Food

Examiner.com The Common Cents Home

Insane doses of Starbucks can help you stay awake, but taking a jog or playing basketball can improve focus and attention just as well (and for free).

Exercise is proven to increase production of the body’s natural endorphins and activity in the brain’s frontal lobe and hippocampus.

In essence, these endorphins help to elevate moods & fight depression.

“Sometimes sports can help a student--who might otherwise not be very academic minded--perform well,” Biology teacher Jana Kleczek said.

In these cases, priorities and responsibilities go hand in hand.

“Students need to maintain eligibility and coaches stay on top of them--especially when those coaches are teachers themselves, Kleczek said.

A good majority of our student body can vouch for the importance of athletics.

As of last year, 70% of students at Moreau participated in one of our 40 teams in 15 different sports.

However, going to practice for 2-3 hours after school means being at school for a grand total of around 9-10 hours.

Students are often tired and seek relief from work once they arrive back home.

“Sports can limit the time you have on your homework, but it really comes down to how you manage

your time,” senior Cristian Castelo said. “Sports make me tired, but honestly, my school performance isn’t negatively affected.”

But does that guarantee academic success?

“I’m sort of satisfied, but the low grades aren’t a result of football, it’s purely based on the effort I put in and the desire I have to succeed,” Castelo said.

Once students get situated and actually start their homework, it is already late at night.

During crunch time, students often stay up late at night to complete essays, homework, and study for dreaded tests.

“I feel that overall, athletes in season seem to have better grades than when they are not participating in sports,” History teacher Bob Parker said.

Individual results may vary.

“Obviously this is a broad generalization,” Parker said, “but it seems that the focus and discipline necessary to participate in athletics often carries over to academics.”

As students devote their time and effort to school and sports, it all comes down in the end to discipline and time management.

Even though exercise promotes blood to the brain and relieves all forms of stress and anxiety, devoting time to academics is just as important as devoting time to excel in the skills of each student’s sport.

“Sports doesn’t have to be a reason for your academic downfalls,” Castelo said.

But a lack of discipline and perseverence are definitely barriers.

“If you truly want to succeed, you’ll find ways to make things work, no matter how many obstacles,” Castelo said. nickcampos.com

According to the National Institute of Health, 20.9 million Americans suffer from mood disorders and 14.8 million experience depression.

But does what you choose to eat really have the power to affect your mood?

Maybe not instantly, but recent research scientists have done proves that following a certain diet or eating certain foods, over a period of time, can influence a person’s mood significantly.

“I went through a period where I was a Vegetarian for Major Religions and I noticed that I was not feeling as tired as usual, and I was more alert in class,” senior Brianna Flaton said.

Changes to our diet cause both physical and chemical changes in our brain which make us act differently.

Changes to the foods we eat can affect different things such as how we perform in school, in the sports we play, or simply how we interact with our friends here at Moreau.

So what types of foods are beneficial to feeling good, you ask?

Elissa Joseph / THE EXPLORER

By Elissa Joseph Staff Writer

SPORTS

Oct. 18, 2012

Fresh programs for the frosh

By Lauren McGary Staff Writer

The number of freshmen athletic programs at Moreau has increased dramatically in recent years. Two programs in particular, volleyball and football, have directly benefited from this trend.

“In order to continue to allow all students to experience the personal and educational growth that occurs during athletics, we have looked at sports with the largest amount of interest and sought to add frosh teams in those sports,” Director of Athletics Christine Krisman said.

Freshman Maya Mekonnen

is one student who has benefited from the increased opportunity.

“If they didn’t have a freshman team, I wouldn’t have been as positive trying out for volleyball,” Mekonnen said. “I feel like they really want to help me to get on the JV team next year, or even varsity in the years after that,” Krisman also stresses the importance of these freshman teams.

“Frosh need time to grow and develop. Michael Jordan, one of the best basketball players ever, was cut from his frosh team,”

A player from Sequoia High School is blocked by a Moreau frosh.

Krisman said. “Developmentally, it is important to allow our frosh time to grow and mature in their sport.”

Daniel Green, a freshman football coach, has seen firsthand the impacts of this program.

“I totally believe the kids who move up from the freshman level to the junior varsity level are way more prepared, and have a much better understanding of what they need to do on the field,” Green said. “Having that freshman year makes a big difference with the kids being acclimated to the game.”

There are advantages for these freshman athletes off the field as well.

“We prepare them by not only teaching about the sport of football, but also basic life skills,” Green said. “[It helps] them learn about commitment, finishing things that they start, and learning to work well with others. These are all tools which they can [use] after playing football.”

But for some players, freshmen teams are not enough to give them the confidence to continue in their sport.

“I decided not to try out this

11 All photos courtesy of Mike Dancoe, MAD Photography

year because . . . I knew I would not make var,” sophomore Shelby Bemiss said.

Krisman believes in the overall value of freshman sports programs.

“I like having the Freshmen football test their skills against Logan. frosh programs,” them never participate again, it Krisman said. gives them a good foundation for “It gives our freshmen a chance to experience the full high school the future if they do choose to participate later.” experience. Even if some of

The freshmen volleyball team goes for a kill against Castro Valley.

MCHS Football at the halfway mark

By Jasmine Grewal Staff Writer

Halfway through the season, Moreau’s varsity football team has a record of 1-2 in the MVAL. The football team was victorious in their first MVAL game against Kennedy High School (1-2) on Sat., Sept. 22.

More recently, Moreau suffered a tough 56-25 loss against the Washington Huskies (4-0) on Fri., Oct 12.

Senior Nicholas Kinast ran 84 yards against Washington, with a 10yard score in the fourth quarter. Brett Betchart and Chris Garcia scored for the Mariners.

Moreau also faced a previously-undefeated Newark Memorial (3-0) squad, falling short with a 40-7 loss.

The Mariners didn’t let Newark’s early lead affect the way they played

on Fri., Sept. 28. Moreau finished with 130 yards of offense against Newark’s strong defense.

Even then, late in the fourth quarter, sophomore Jason Hinton caught the pass thrown by quarterback Kinast, scoring a 66-yard touchdown.

The September victory against Kennedy provided plenty of drama.

“The game was definitely a fight,” said senior Cristian Castelo. “We had to really push ourselves past what we thought were our limits as we faced long defensive runs and long offensive drives.”

Senior D.J. Souto helped the team take the 13-12 lead with a 48-yard touchdown in the 2nd quarter.

After Kennedy took the 18-13 lead in the 3rd quarter, Hinton got back the

lead (19-18) with a 2-yard touchdown run in the 4th quarter, which the defense then fought to maintain.

With 1:43 left on the clock in the fourth quarter, the defensive stand solidified the win, leaving the other team 3 yards short of a first down.

Now with a 1-2 record, Moreau football is determined to improve with every practice and game.

“We’re going to show the whole MVAL who we are and work our hardest to get to where we want to go, which is a league title and a playoff game,” said Souto. “Of course, we’re happy to get the win, but by no means are we satisfied. There’s a lot more work need to be done and we’re going to be working hard everyday to reach those goals.”

All around the world

By Kathy Parra Staff Writer

Gold. Silver. Bronze.

Olympians have been dreaming of winning big and winning medals since the first Olympic Games.

According to olympic. org, “the first ancient Olympic Games can be traced back to 776 BC. These games were dedicated to Olympian gods.”

The 2012 Summer Olympics took place this past summer in London.

Athletes from all around the world came together and participated in various activities at the games.

While many events took

place, only a handful were memorable enough to make a lasting impression.

The “Fab Five” USA Women’s gymnastics team, making our country proud by bringing home the gymnastics gold.

Jordyn Wieber’s hopes and dreams getting crushed on national TV as she fails to get the gold.

Michael Phelps swimming his last lap and ending his athletic career.

Usain Bolt running faster than ever and beating the world record.

The USA Men’s Bas-

ketball team stunning the world with their basketball skills.

The controversy surrounding the opening ceremonies and the mystery of the flaming torch.

According to enchantedlearning.com, the tradition of the Olympic flame began during the ancient Olympic Games. The flame symbolized the death and rebirth of Greek heroes.

The first torch relay took place at the 1936 games in Berlin, Germany.

Watched worldwide, the Olympics have always been

an event that people enjoy watching and talking about.

Although all these events took place over the summer, and here we are in the month of October, people will remember these unforgettable Olympic moments for a lifetime.

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SPORTS

Welcome to the

“The varsity team is full of very talented players but compared to other varsity programs in the league we are a young team. I’m really looking forward to watching them grow into the powerhouse I know they can be.”

--Ami Schelin, Varsity Girls Volleyball Coach

“I believe cross country’s biggest strength is our team unity. With a team of about 150, it is amazing how supportive and united the team is.”

-- Laura Zaro, XC Coach

“We have really respectful captains, who know the sport and are very encouraging.”

-- Coach Tony Rodriguez Varsity Girls Tennis

Photo courtesy of Mike Dancoe

“Our strengths are our leadership and work ethic. We have several seniors who have been a part of this program [that] understand what being a Mariner football player is all about. They do a great job representing the 4 pillars of Moreau Catholic Football: Leadership, Teamwork, Hard Work, and Accountability.”

--Andrew Cotter, Varsity Football Head Coach

Photo courtesy of Lennard Nerona

Reed Flores/ The EXPLORER

Photo courtesy of Mike Dancoe

MVAL

“Some of our team strengths are our unity and how we work together and help each other” -- senior Carina Mendoza, Varsity Golf Photo courtesy of Carina Mendoza

Oct. 18, 2012