Spring 2019 Menu_Miami

Page 1

eat dirt

complete nutrition info available upon request or online at dirteatclean.com

BREAKFAST

[served all day]

clean bowl — 12

Cage-free egg whites, turkey bacon, avocado mash, sautéed peppers + onions, sautéed kale, roasted sweet potato, house-made salsa verde [vegan: sub Adashah for eggs + turkey bacon]

SOUPS

sweet corn soup — 5 [cup] / 7 [bowl] Roasted corn mixed with sautéed onions and garlic, almond milk, agave, and DIRT spice mix, garnished with sliced green onions tomato soup — 4.5

spring breakfast bowl — 13

Scrambled cage-free eggs, organic farro tossed with Spring veggies [lemon-roasted asparagus + heirloom tomatoes], house-made salsa verde and horseradish Greek yogurt “aioli” hot sauce, pickled onions, Zak the Baker bread [vegan: sub tofu scramble + spicy vegan cashew chipotle sauce for eggs + Greek yogurt hot sauce]

spring frittata tostada — 15

Blue corn tostadas served with two cage-free eggs, DIRTy de gallo, Spring veggies [lemon-roasted asparagus + heirloom tomatoes], whipped goat cheese, organic farro, and organic quinoa, topped with avocado mash, sriracha, and house-made honey cashew Dijon glaze

[served at 11 am]

[cup]

Garnished with arugula

/ 6.5

[bowl]

[add shaved almond “Parmesan” +1]

TOASTS

[served all day]

[gluten-free bread available upon request +1.25]

yo soy edamame — 12

[vegan: sub Adashah for eggs + dairy]

basic breakfast sandwich — 8.5

Scrambled cage-free eggs, provolone, sautéed peppers + onions, Zak the Baker poppyseed brioche bun or multigrain bread, served with sriracha or house-made horseradish hot sauce [add avocado mash +2 / turkey bacon +3 / chicken apple sausage +4]

vegan sausage + egg + cheese — 12

Vegan “sausage” patty [contains gluten + soy], tofu scramble, Atlas Meat-Free Deli cheddar “cheese”, L’Artisane Creative Bakery vegan brioche bun, served with house-made vegan salsa verde or spicy vegan cashew chipotle sauce

so-cal burrito — 12.5

Scrambled cage-free eggs, pepper jack cheese, sautéed onions, organic quinoa, DIRTy de gallo, spinach tortilla wrap, served with pickled onions and house-made salsa verde or spicy cashew chipotle sauce [add turkey bacon +3] [vegan: sub tofu scramble + vegan cheddar +1 / add vegan “sausage” patty +3]

Edamame mash, burrata, sliced heirloom tomato, Harpke Family Farm pea tendrils, sea salt, extra virgin olive oil, Zak the Baker bread [vegan: sub house-made cashew ricotta for burrata +2]

avocado — 9.5

Smashed avocado, pickled onions, extra virgin olive oil, Harpke Family Farm sprouts, Maldon sea salt, Zak the Baker bread [pro tip: add two cage-free eggs +4.5 / cheese +1.5 / cherry tomatoes +0.5]

avo-kale tostada — 8.5

Smashed avocado, sautéed kale, feta, pickled sweety drop peppers, extra virgin olive oil, tostadas [vegan: sub extra avocado for feta]

almond superberry — 9.5

Almond butter, organic jam, honey, Zak the Baker bread

matcha protein pancakes — 14

3 pancakes made with JoJo Tea matcha, activated chia seeds, VeganSmart plant protein powder, almond milk, and gluten-free flour, topped with sliced banana and strawberries, shredded coconut, house-made agave berry coulis, cinnamon maple syrup [treat yo’ self: add almond butter drizzle +2]

sunset grand slam — 19

Grass-fed New York strip [5 oz. portion], two cage-free eggs your way, sautéed peppers + onions, roasted sweet potato + mushrooms, house-made salsa verde

[nut free: sub sunflower butter for almond butter] [vegan: sub agave for honey]

SANDWICHES + WRAPS

[served at 11 am]

[gluten-free bread available upon request +1.25 / add side salad or cup of soup +3.5]

dirty burger — 15

[optional]

Grass-fed burger or vegan Impossible Burger [contains soy], tomato, traditional provolone or vegan cheddar “cheese,” sautéed onions, spicy vegan cashew chipotle sauce, Zak the Baker brioche or vegan bun

à la carte

[make it extra DIRTY: add another patty +4 / avocado mash +2 / turkey bacon +3 / two sunnyside eggs +3 / all four +10] [burger + beer special: add any beer +3]

Chicken Apple Sausage [3 links] — 5.5

Adashah — 5

Turkey Bacon — 4

Avocado Mash — 4

Cage-Free Eggs* [2 eggs] — 4.5

Toast [2 slices] — 3

Grass-fed shredded steak, provolone, sautéed peppers + onions, horseradish Greek yogurt “aioli“, pepperoncini, sriracha, Zak the Baker brioche bun or multigrain bread

[*scrambled eggs contain dairy]

Fruit Cup — 5

[sub grass-fed New York strip +5] [paleo: drop provolone + sriracha and wrap it in a collard green]

dirty steak + cheese — 15

quinoa-crusted salmon po’ boy — 14

Quinoa-crusted Faroe Island salmon [pan-seared], citrus-marinated Napa cabbage-carrot mix, sliced tomatoes, spinach, horseradish Greek yogurt “aioli“ hot sauce, Zak the Baker brioche bun

SALADS

[served at 11 am]

[paleo: wrap it in a collard green]

lemongrass chicken — 12

[all salads are chopped + tossed] [all salads can be made into wraps!] [add multigrain or gluten-free bread +1.25 / cup of soup +3.5]

Lemongrass-marinated organic + free-range chicken thigh, spinach, avocado lime “aioli“, carrot kimchee slaw, Zak the Baker bread [note: contains soy]

spring salad — 14

dos tacos — 12

Baby arugula + spinach, heirloom tomato, burrata, edamame, cantaloupe, pumpkin + sunflower seeds, Radiate Miami kombucha vinaigrette [vegan: sub house-made cashew ricotta for burrata +2]

[optional]

Two soft shell tacos, grass-fed burger or vegan Impossible Burger [contains soy] crumbles, shaved curried cauliflower, pickled onions, cilantro, DIRTy de gallo, spicy vegan cashew chipotle sauce, lime wedge

sustainable proteins + add ons

dirty vegan salad — 9.5

Shredded kale, organic quinoa, roasted shaved beets, sliced oranges, sliced Medjool dates, pumpkin seeds, garlic cashew cream, lemon juice + olive oil drizzle

Grass-Fed New York Strip [5 oz portion] — 12

[treat yo’self: keep it vegetarian and add creamy goat cheese to the mix +1.5]

Quinoa-Crusted Faroe Island Salmon [pan-seared] — 8

mexi-cali salad — 12

Lemongrass-Marinated Organic + Free-Range Chicken Thigh [contains soy] — 5 Wild-Caught Citrus-Marinated Raw Tuna [contains sesame seeds] — 8

Arugula, DIRTy de gallo, feta, avocado mash, tostada crumbles, cherry tomatoes, organic quinoa, house-made jalapeño-cucumber vinaigrette [vegan: sub house-made cashew ricotta for feta +3]

Turkey Bacon — 4 Chicken Apple Sausage [3 links] — 5.5 Cage-Free Eggs* [2 eggs] — 4.5 Adashah [meat alternative: lentils, chickpea flour, flax seed] — 5

BOWLS

[served at 11 am]

Citrus-Curry Tossed Chickpeas + Lentils — 4 Avocado Mash — 4 House-Made Cashew Ricotta — 5

[add multigrain or gluten-free bread +1.25 / cup of soup +3.5]

[*scrambled eggs contain dairy]

bombay bowl — 12

Arugula, curried cauliflower, citrus-curry tossed chickpeas + lentils, cucumber, house-made butternut squash cashew “cream”, pomegranate seeds, organic quinoa, citrus vinaigrette

chimayo chili bowl — 12

SIDES

[vegan: sub house-made cashew ricotta for Greek yogurt + cheese +3]

seasonal veggies — 5

Sweet potatoes, peppers, zucchini, heirloom beans, lentils, and stewed tomatoes, topped with Greek yogurt, pepper jack cheese and spring onion, served over gluten-free jasmine rice

spring poke bowl — 15.5

Lemon-roasted asparagus + heirloom tomato drizzled with lemon juice + olive oil

[served at 11 am]

Wild-caught citrus-marinated raw tuna, sliced cucumber, Spring veggies [lemon-roasted asparagus + heirloom tomatoes] garnished with house-made honey cashew Dijon glaze, roasted shaved beets, arugula, sweet sake-tossed jasmine rice, house-made strawberry sriracha dressing [vegan: sub Adashah for tuna]

vegan creamed spinach — 6

Chopped spinach, house-made garlic cashew cream, almond “Parmesan”, grape tomatoes

edamame mash potatoes — 5

Edamame mash mixed with baby red potatoes and almond milk

sautéed veggies — 4

SEASONAL PLATES

[served at 11 am]

[add multigrain or gluten-free bread +1.25 / side salad or cup of soup +3.5]

Sautéed kale + roasted sweet potatoes

sweet potato fries — 4 [small] / 6

[large] Air-fried sweet potato fries tossed in Adashah rub, served with vegan cashew chipotle sauce

roasted sweet potatoes — 4

spring adashah plate — 14

Adashah, edamame mashed potatoes, Spring veggies [lemon-roasted asparagus + heirloom tomatoes], pickled sweety drop peppers, spinach tossed in house-made citrus vinaigrette, house-made garlic cashew cream, Harpke Family Farm sprouts

Diced sweet potatoes tossed in olive oil, salt and pepper, and Adashah rub, served with vegan cashew chipotle sauce

pepita jasmine rice — 3

Jasmine rice tossed in mirin and topped with pumpkin seeds

spring spaghetti squash alfredo — 16

Roasted spaghetti squash tossed with spinach, roasted garlic-thyme mushrooms, lemon-roasted asparagus, cashew-almond alfredo sauce, and extra virgin olive oil, garnished with shaved almond “Parmesan”, lemon zest, Harpke Family Farm sprouts

citrus-tossed organic quinoa — 4

spring dirty bird — 16

Mixed greens, tomatoes, cucumbers, choice of dressing

Free-range 18 oz. bone-in chicken leg cooked in Miami Weiss Bear au jus and DIRT spice mix, edamame mashed potatoes, Spring veggies [lemon-roasted asparagus + heirloom tomatoes] garnished with house-made honey cashew Dijon glaze, Harpke Family Farm pea tendrils, grilled lemon

Organic quinoa drizzled with citrus vinaigrette and topped with scallions

mixed greens — 4 mixed fruit — 4

[small] / 5 [large] Blueberries, sliced strawberries, sliced banana

menu key

seasonal

gluten-free

vegetarian

vegan

paleo-friendly

spicy

nuts

These symbols indicate items that are naturally gluten-free, vegetarian, vegan, or paleo; or can be made gluten-free, vegetarian, vegan, or paleo. Please inform us of any allergies prior to ordering. Thank you!


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