Riceland Parent November 2018 by City Guide NY

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The Problem with Processed Foods

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Kids & Politics

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contents table of

november 2018

13 18 family health

14 Processed Foods 101 16 Health & Wellness Directory

5 Ways to Instill Gratitude in Children

How to encourage your kids to show their thanks all year long, not just during this season of giving

Sensory-Friendly Theater in NYC

A roundup of inclusive performances in New York City for children with special needs

Speed-Clean Your House

Holiday guests are on the way, so make sure you hit these spots when you tidy up.

raising kids

things to do

family life

6 Editor’s Note 8 New Places, New Programs 10 The Quiet Child 13 5 Ways to Instill Gratitude in Children 32 Kids & Politics 34 Out and About with Baby 40 Party Central 42 Meet the Doctor 41 Preschool Directory 44 Party Planner 45 Advertisers’ Index 46 Quotables

12 String of Stalactites

36 Stay Safe While Shopping Online

18 Sensory-Friendly Theater in NYC

38 Speed-Clean Your House

22 Family Fun in Manhattan 23 Family Activities Calendar 30 Activities to be Thankful For

NYMetroParents

Helping Parents Make Better Decisions ON THE COVER ›› 14 The Problem with Processed Foods 16 The best local health care providers 18 Sensory-Friendly Shows 32 Kids & Politics facebook.com/nymetroparents

@NYMetroParents Visit NYMETROPARENTS.COM for family activities updated daily and more than 2,000 parenting articles!

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raising kids editor’s note

NOVEMBER 2018 • Vol.12 • No.3

NYMetroParents nymetroparents.com

EDITORIAL

EDITORIAL DIRECTOR: Katelin Walling ASSISTANT EDITORS: Anja Webb, Melissa Wickes DIRECTOR OF CONTENT: Deborah Skolnik

Giving Thanks A

hh, fall. The delightfully crisp weather before Old Man Winter rolls in, the start of the NHL season, and pumpkin spice everything (is my millennial showing?) makes it my favorite time of year. Let me take a minute to introduce myself: I’m NYMetroParents’ new editorial director, though you may recognize my name, as I’ve been with Rockland Parent for almost seven years now. While Deborah Skolnik will return with her editor’s letter next month, I wanted to take advantage of this season of showing gratitude to share what I’m thankful for. First and foremost, I’m thankful for my health; I’ll bet most of you are as well. While I try to eat a well-balanced diet, I’ll inevitably grab a granola bar as a snack on the go. Usually I end up thinking I should have chosen an apple instead of a processed treat, but Emma Steven’s article “Processed Foods 101” on pg. 14 tempered my food guilt. She spoke to nutrition experts to get the low down on processed foods and how you can cut back the amount of it your family eats. I’m also thankful for my best friend who is more like a sister. She’s planning to come stay with me for Thanksgiving, which I’m very much looking forward to. What I’m not looking forward to? Cleaning my apartment before her arrival. That’s why I’m going to take the advice given in Deborah Skolnik’s “Speed-Clean Your House” (pg. 38), in which professional cleaners give pointers on the areas you should tackle in your home ﬁrst for minimal effort but maximal results. (As someone who isn’t fond of cleaning, I’m also thankful for these tips.) Family is another thing for which I’m thankful. I have seven nieces and nephews, with one on the way, so I’ll be taking a look at “Out and About with Baby” (pg. 34) for some ideas on what to get the expecting parents in my life. And I know these products are good because local parents recommend their favorite gear to make a day out with the kids as smooth as possible. I learned that I should express my gratitude to those I’m thankful for in Melissa Wickes’s “5 Ways to Instill Gratitude in Children” (pg. 13), so, dear readers, please know that I’m especially thankful for you. Happy Thanksgiving!

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Tell Us How You Give Back! In this season of showing gratitude and giving, we want hear how you give back and help those who are less fortunate. Does your family volunteer on a regular basis? Do your kids raise money for a charity? Does your business give back to the community? Share your story of giving back with us, and we’ll share it with our readers on NYMetroParents.com. We’ll help you to raise the visibility of your cause and let others know how they can get involved. Sharing your story couldn’t be easier: Simply fill out the form at nymetroparents.com/submitnews. We look forward to hearing from you!

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raising kids voices

The Quiet Child ››

How learning what to listen for helped me hear my daughter’s voice

braced myself for our third grade parent-teacher interview. By this time, I had come to expect the usual comments from teachers and other adults who came into contact with my daughter. “We wish she would speak up more,” or the slightly accusatory, “We’re wondering if there’s a reason she’s so quiet?” or the cheerier, “We want to get to know your daughter better!” Sometimes well-meaning people try to connect with her, (and use the word I’ve come to strongly dislike), “I was shy like you too, when I was young.” Since my daughter has been very little, I’ve been perplexed by the assessment made by many of the (again, wellintentioned) adults she encounters. Though in my gut I’ve always known she was fine just the way she is, there was something about her entering school—her first large group setting—that started making me second-guess everything. My 3am spiral went something like this: Would she actually “grow” out of this? (There was usually an implication that she would, that she should, mature beyond this, that it was at worst some sort of inadequacy, and at best just a phase of growing up.) Maybe she wasn’t comfortable at her current school? Maybe she should be in another environment where the classes were smaller and she received more individual attention, which in turn would make her feel more at ease, which in turn would make her speak out more, which in turn would make her more accepted by her teachers and peers, which in turn would make her life easier? Obviously, this got me nowhere. Then I picked up Susan Cain’s brilliant book, Quiet: The Power of Introverts in a World That Can’t Stop Talking. Although I thought I knew a lot of what the author wrote about already, the way she broke everything down was a Rosalind Muggeridge lives in Prospect Heights, Brooklyn with her husband and two children.

November 2018 | nymetroparents.com

By Rosalind Muggeridge

revelation for me. The gist of the book is so-called quiet people (those with introverted tendencies) have calmly gotten down to the business of accomplishing a lot of the real work done in the world: inventions, scientific breakthroughs, brilliant novels, etc. In other words, introversion isn’t a shortcoming that needs to be overcome; it’s simply a type of personality that lends itself to different pursuits—some really useful ones as it happens. The problem is not with people who fall into that category, but with the world we live in that seems to reward and most value the loudest voices in the room. Now when I’m met with the usual comments about how quiet my daughter is, I try to honor her character without being defensive. I try to emphasize her strengths: She flourishes in very small group settings and loves individual work. I also try to check in now and then to make sure her environment isn’t causing her to withhold at all. Beyond that, I try not to stress. Now that she and I both have the language and tools to better frame her character, we can do our best to ignore any expectations about how outspoken she needs to be. I can get out of her way, and she can get on with whatever contribution she chooses to make to the world. It’s the most important lesson I’ve learned as a parent (and one I evidently need to learn over and over): Following your child’s lead is usually the smoothest and happiest way toward growth and development. Obviously, that doesn’t mean feeding her chocolate cake for breakfast when she asks for it or buying her every random can of slime she wants. For me it means learning to stay quiet for a moment, take a beat, and let my kid not do the talking.

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things to do

diy corner

String of Stalactites With the kids home from school for a few days at Thanksgiving, why not take the time to do some hands-on learning? Consider making a craft that gives you and your child an opportunity to spend time exploring science and creating together. Get ready for some parent-child quality time with this experiment from Jonathan Adolph’s “Mason Jar Science!” You think growing bigger takes a long time? Try being a stalactite. Those drippy columns you see in caves grow just a few inches every thousand years! You can observe how they do it by growing your very own string of stalactite crystals. The best part is, it won’t take a thousand years! (More like a week.) Set up your experiment where no one will touch it, check your drip bowl every day, and watch what happens. Materials 2 pint-size mason jars Piece of yarn, about 4 feet long Scissors 2 bendy straws Skewer or pipe cleaner

Hot tap water Baking soda, about ½ cup Spoon or other stirrer Food coloring (optional) Bowl for drips

Instructions 1. Fold the yarn in half and twist it together to make a thick strand. Cut the bendable “elbows” from the straws, leaving about an inch of the straight part on each end. Thread the straws on the yarn, using a skewer or pipe cleaner to push the yarn through. 2. Fill the jars about two-thirds full with hot tap water. Spoon in baking soda, a tablespoon at a time, to each jar and stir to dissolve it. Keep adding baking soda and stirring until the powder no longer dissolves and instead starts to gather on the bottom of the jar (it should take 3-5 tablespoons for each jar). You’ve created a saturated solution. Add a few drops of food coloring if you want. 3. Set up the jars up as shown, with the bowl between them. Remember: The crystals are delicate and will fall easily if jostled, so set up your experiment in a place where you can leave it for several days. 4. Soak the yarn in the solution, making sure it’s wet all the way through the straws. Hang it between the jars using the elbows to hold it in place as shown. The ends of the yarn must be in the solution and the center of the yarn must be lower than the level of the solution in the jars, forming a drip point. What to Watch For The solution should start dripping into the bowl right away. You’ll begin to see crystals form after a day or so. Over the next few days, observe how much they grow. When the bowl gets full, carefully pour the solution back into the jars. Excerpted from Mason Jar Science © by Jonathan Adolph. Used with permission from Storey Publishing. Photo by © Mars Vilaubi

November 2018 | nymetroparents.com

raising kids in the know

GOT DIAPERS? Has your child been successfully potty-trained and now you have diapers you don’t need? Has your child outgrown certain sizes and now you have some leftover?

5 Ways to Instill Gratitude in Children ››

Donate them! #DiaperNeed is severe...

By Melissa Wickes

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ovember is a time when we tend to think about gratitude; your family is likely familiar with the ‘what are you thankful for’ exercise at the Thanksgiving dinner table. But it is vital to instill the importance of gratitude in your children year-round. Alan Daniel Schlechter, M.D., clinical assistant professor at the department of child and adolescent psychiatry at NYU Langone Health, director of outpatient child and adolescent psychiatry at Bellevue Hospital, and instructor of the course The Science of Happiness at New York University shares ﬁve ways you can instill gratitude in your children.

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Model being grateful. As is the case with most traits you want to instill in your children, the best way to do so is by modeling this behavior. Dr. Schlechter, co-author of U Thrive: How to Succeed in College (and Life), emphasizes the importance of taking the time to thank the people around you. “Thank [your] waiter... Write handwritten thank-you notes instead of emails to make sure your kids see you doing it,” he suggests.

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Play Best, Best, Worst. At Dr. Schlechter’s dinner table, everyone in the family says their two best moments of the day and their one worst. What makes this exercise unique in his house, though, is each family member also states a time someone helped them. “Sometimes the best parts of your day can be when someone else supported you,” Dr. Schlechter says. “If the best part of your child’s day was scoring a goal in soccer, ask ‘who helped you score that goal?’”

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Write gratitude letters and journals. Jotting down the things you’re grateful for increases your well-being, according to Dr. Schlechter. So try keeping a family gratitude journal in which each member writes down what they are thankful for. Or encourage your kids to write gratitude letters to those they are thankful for (and let them see you do this, too).

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Ask how it makes them feel. Many people get into the habit of saying thank you because it’s the right thing to do. But expressing gratitude toward someone makes you feel happy, and that should be the reason to do it, Dr. Schlechter says. “What you want to do with all of these exercises is make sure that it makes [your children] feel good and that they know it makes them feel good,” he says. Feeling happy when you’re giving gratitude encourages you to keep doing it.

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Point out examples of gratitude. When you’re reading, watching TV, or just going about your everyday life, point out people who do a great job of expressing gratitude to those around them, Dr. Schlechter suggests.

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Experts say it’s okay to eat some processed foods, but the bulk of your diet should consist of whole foods.

Processed Foods 101

››

We spoke to nutrition experts to get the skinny on processed foods and your kids’ health, so you can make smart choices in the grocery store. By Emma Steven

or parents today there is an overwhelming amount of information available on what we should and should not be eating. The everyday job of grocery shopping or planning meals for our families is a maze of choices. One food group we hear a lot about is processed foods, but what exactly are they and why are they bad for us? First, let’s clear things up. Processed foods are defined as any foods that have been changed before they reach the consumer, according to the Academy of Nutrition and Dietetics. Unless you grow and raise all of your own food, this means almost everything. “All foods undergo some level of processing. The level falls on something of a spectrum, from minimally processed to more heavily processed,” says Malina Malkani M.S., R.D., C.D.N., registered dietician nutritionist and spokesperson for AND. “To call all processing unhealthy is a bit of a misnomer.” Processed foods typically fall into 1 of 5 categories: • Minimally processed: prepared fruits and vegetables, bagged salads, nuts, and coffee • Processed to preserve freshness at harvest: canned food, frozen fruits and vegetables, and jarred purees • Packaged foods with added ingredients to improve vitamin content, taste, color, texture, and shelf life: rice, jarred tomato sauce, and boxed pasta and mashed potatoes • Ready-to-eat foods: soda, cereal, snack foods, deli meats, yogurt, and ice cream • Pre-made meals: toaster pastries, microwave meals, and frozen pizza

November 2018 | nymetroparents.com

The healthiest foods are whole foods and those on the minimally processed end of the scale. The unhealthiest are the hyper- or ultra-processed foods, which are “foods that really don’t resemble their original state and have a lot of ingredients, a lot of additives,” says Sally Kuzemchak, M.S., R.D., author of The 101 Healthiest Foods for Kids and founder of RealMomNutrition.com.

Low in Nutrients, High in “Bad” Stuff

A high intake of ultra-processed foods has been linked in studies to obesity, diabetes, high blood pressure, heart disease, and cancer, according to BMJ Open, American Institute for Cancer Research, and National Institutes of Health. “The more heavily processed foods tend to be higher in the nutrients that we want to limit, namely added sugars, sodium, saturated fat, and artificial trans fat,” Malkani explains. “These, when eaten in large qualities over time, do lead to more detrimental health effects.” Yet because these foods are convenient and taste good, we eat a lot of them. A 2016 study published in BMJ Open revealed that ultra-processed foods make up more than half of Americans’ diets. The same study found that as we eat more of them, we consume fewer essential nutrients (protein, fiber, vitamins, and minerals) and more added sugar, salt, carbohydrates, and saturated and trans fats overall. Because they contain very little protein, fiber, and whole grains, ultra-processed foods can be unsatisfying. This means you eat more than you should, and are more likely to go over the recommended daily allowance of salt, sugar, and saturated and trans fats.

The Hidden Additives

In July 2018, the American Academy of Pediatrics made a statement warning of the dangers to children of chemicals from additives, colorings, preservatives, and packaging of many processed foods. These include artificial colors in foods, preservative nitrates (found in processed meats), and BPA, phthalates, PFCs, and perchlorate in packaging. “There are critical weaknesses in the current food additives regulatory process, which doesn’t do enough to ensure all chemicals added to foods are safe enough to be part of a family’s diet,” said Leonardo Trasande, M.D., M.P.P., F.A.A.P. “As pediatricians, we’re especially concerned about significant gaps in data about the health effects of many of these chemicals on infants and children.”

Small Steps, Big Impact

Experts suggest doing the following to reduce the amount of processed foods you and your children eat: Choose the products with the fewest ingredients. “The lower the amount of ingredients, usually the better,” says Natalie Monson, R.D.N., C.D., registered dietitian and co-founder of Super Healthy Kids. Anything with a long list of ingredients you cannot pronounce means it’s ultra processed. Pick whole grains. Even if the front of the package says whole grain, check the ingredients for refined or enriched flours. These are white flours stripped of their nutritional value. Read the ingredients list. “Ingredients are listed in descending order by weight. If you look at the first three and they are white flour and sugar, then you know that these are going to predominantly make up the food,” Malkani says. Avoid artiﬁcial colorings. Studies have linked them to behavioral problems in some children. While the effects aren’t seen in all kids, there are plenty of natural options. Don’t eat processed meats, especially when pregnant. Unless marked nitrate-free, nitrates—a known carcinogen—are used as preservative. Check how much of the recommended 2,300mg of sodium a day a product contains. “The vast majority of our sodium comes from processed foods and restaurant foods, only ten percent comes from the salt shaker,” Kuzemchak says. “A quick tip is to compare grams of sodium and calories,” says Bridget Murphy, R.D.N., registered dietitian at Hassenfeld Children’s Hospital, NYU Langone. “If a food has more grams of sodium than calories, it’s probably very salty.” Beware trans fats, which are listed as hydrogenated or partially hydrogenated oils. Since the U.S. Food and Drug Administration announced in 2015 that trans fats were “not recognized as safe,” food companies are being forced to remove them. But it will be several years before all of the foods that contain those oils disappear from circulation. If a product has 0.5g of trans fat or less per serving, manufacturers can round down to zero, so it’s important to look at the ingredient list, not just the nutrition label. Look for added sugar. Government dietary guidelines recommend consuming no more than 10 percent of our daily calories from added sugars. There are many different names for sugar, including natural sounding ingredients such as honey and maple syrup. By 2021 manufacturers will have to list added sugars on labels to make it easier for us to identify them. To keep your daily consumption on track, a trick is to remember that 4 grams equals 1 teaspoon. Children should only be eating 6-11 teaspoons a day, depending on their age. A good rule? Choose processed foods that are higher in fiber and protein, and lower in sodium, sugar, and saturated fat, Malkani says.

Finding a Balance

If cutting out ultra-processed foods seems like a daunting task, don’t panic—it isn’t necessary to avoid them completely. “I don’t

think you should have hard rules surrounding foods. There are different options that are definitely healthier for us. Try to eat the majority of your foods as whole foods, but you really can’t avoid processed foods,” Monson says. A practical tip is to use Murphy’s 70-30 rule. “If seventy percent of our food is high antioxidant food, so high protein, good vegetables, lots of vitamins and minerals, then [it] will be able to take care of the thirty percent of the ‘bad’ diet,” she says. By feeding your family nutrient-dense foods you’ll automatically reduce the amount of processed foods they eat, without having to obsess. “All meals and snacks should have a variety of the main food groups,” Monson suggests. “A grain, a fruit or vegetable, and a protein. If you do that it becomes less of a big deal because they are getting that other nutrition.” Remember: Every day doesn’t need to be perfect. It’s all about creating a healthy food environment at home, not banning foods. “Ultra-processed foods are everywhere and kids need to exist in a world that has them because they’re not going to go away,” Kuzemchak says. “Denying your kids sets them up to want them even more. When they have their own money in their pocket, when they have some freedom, they’re going to seek out those foods. There is research to back up that for certain children, if you deny them certain types of food, when you present them with those foods then they will overeat them. ” As Pulitzer Prize-winning investigative reporter Michael Moss said in his book, Salt Sugar Fat: How the Food Giants Hooked Us: “They may have salt, sugar, and fat on their side, but we, ultimately, have the power to make choices. After all, we decide what to buy. We decide how much to eat.” Emma Steven is a British writer living in Manhattan with her husband, two kids, and two cats.

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Health&Wellness The Academy For Martial Arts

8 Orangetown Shopping Center, Orangeburg 845-359-4500 theacademyformartialarts.com Children are precious. As a parent, you know it is your responsibility to protect your child from all sorts of dangerous situations. Martial arts lessons are a fantastic solution. Every kid should learn self-defense. It’s like learning to swim—it’s lots of fun, it can save your life, and it builds self-control and self-confidence. After serving the Rockland and Bergen communities for 18 years under a different name, we are now The Academy For Martial Arts, and we have a program that is perfect for your child.

Allied Physicians Group

3 Huntington Quadrangle, Melville 866-621-2769 alliedphysiciansgroup.com The more than 120 physicians that comprise Allied Physicians Group are among the top pediatricians throughout Long Island, New York City, Westchester County, the Hudson Valley, and beyond. When you bring your children to an Allied pediatric practice, you know they are getting the very best care. Our doctors have access to resources, technology, and support that other, stand-alone pediatric practices simply cannot offer. Our doctors have more time for what matters most-you and your child! For more information, visit alliedphysiciansgroup. com or call us at 866-621-2769.

Bear Brook Dental Care

305 W. Grand Ave., Suite 100, Montvale, NJ 201-746-9474 bearbrookdentalcare.com info@bearbrookdentalcare.com Bear Brook Dental Care is a multi-specialty dental office serving Montvale and surrounding areas, including Rockland County. With our adult dentist, Dr. Kiwon Lee, and a pediatric dental specialist, Dr. Tommy Lee, we focus on providing comprehensive dental care, from toddlerhood through adulthood, in the most technologically advanced and comfortable environment. Dr. Kiwon Lee is also well-recognized in the industry as one of the most experienced dental sleep medicine providers who treat snoring and obstructive sleep apnea with dental appliances. We provide convenient dental care for the whole family.

Behavioral Health Response Team (BHRT)

845-517-0400 rocklandhelp.org The Behavioral Health Response Team (BHRT) provides mobile behavioral health services and crisis intervention 24 hours a day, seven days a week, 365 days a year, to individuals, families, and agencies in Rockland County. BHRT has an experienced team of mental health

professionals capable of responding immediately to requests for assistance or intervention with any behavioral health issue. Our team will conduct a basic needs assessment, an essential part of the outreach process. We provide referrals to mental health providers and agencies to ensure that individuals and families receive the ongoing care they need.

Cohen Orthodontics, Gwen Cohen, D.D.S. Practice Limited to Orthodontics 156 Ramapo Valley Road, Mahwah, NJ 201-828-9188 cohenortho.com Dr. Gwen Cohen, in private practice for 20 years, provides both children and adults a friendly, modern approach to orthodontics. The office is minutes from downtown Suffern. She is a board-certified orthodontist, one of a few in our area and is proud of her highly qualified staff. Dr. Cohen’s background and education present her patients with the latest in orthodontic technology. She is a Platinum Plus provider of Invisalign. We offer digital x-rays, so there are no goopy impressions needed. Our state-ofthe-art office provides a relaxed and comfortable atmosphere.

Crystal Run Healthcare

2 Centerock Road, West Nyack 845-348-1100 crystalrunhealthcare.com Crystal Run Healthcare is a physician-owned, physician-led, multi-specialty medical group practice offering the convenience of Primary Care and more than 40 specialties, all under one roof. Our 70,000-square-foot West Nyack facility offers patients easy access to quality health care by way of more than 20 medical and surgical specialties, an infusion center, urgent care, diagnostic testing services, on-site laboratory services, diagnostic imaging, and women’s imaging–a one-stop health care destination for all. We are here to meet the needs of every family member regardless of age or medical condition.

Dental Wellness of Suffern Sherri Alpert, D.D.S.

2 Executive Blvd., Suite 307, Suffern 845-918-1801 dentalwellnessofsuffern.com dentalwellness@optonline.net Dr. Alpert is excited to offer drillfree, needle-free dentistry with the Solea CO2 Laser. Her practice offers comfortable cosmetic dentistry for the entire family including implants and full mouth reconstruction if necessary. Dental Wellness of Suffern provides natural, effective, quality dental care to make your visit as enjoyable, comfortable, and relaxing as possible. A parent herself, Dr. Alpert enjoys working with children who are apprehensive about the dentist, creating a fun environment with magic tricks, a wall mural, and a Find the Dental Helpers game.

November 2018 | nymetroparents.com

Good Samaritan Hospital Birthing Center 255 Lafayette Ave., Suffern 845-368-5450 goodsamhosp.org/birthing-center The birthing center at Good Samaritan Hospital, a member of the Westchester Medical Center Health Network (WMCHealth), offers private mother-baby rooms and labor delivery recovery suites, in a comfortable, nurturing environment. It’s all part of our highly personalized birthing experience that includes a maternity consultant, breastfeeding classes, expert staff, and an onsite level II neonatal intensive care unit. An OB Emergency Department just opened to provide high-quality healthcare close to home. Collaborating with the Good Samaritan OB Hospitalist Program, it provides pregnant women with access to obstetricians 24 hours a day, 365 days a year.

Help Is Here Coaching, L.L.C. Isabel Ebrahimi Certified ADHD Coach and Certified Life Coach

66 N. Broadway, Suite 9, Nyack 917-359-5442 80 Theodore Fremd Ave., Rye helpisherecoaching.com isabel@helpisherecoaching.com Isabel is a compassionate, supportive, certified coach offering help to children, teens, and adults dealing with ADHD, stress, anxiety, and feelings of being overwhelmed. She effectively helps identify factors contributing to these issues, and customizes steps to facilitate and address these struggles in a concrete way. She teaches cognitive tools such as mindfulness, organizational skills, and specific strategies to bring about the achievement of goals, through the acquisition of skills needed to create positive and lasting change. Isabel works in office or virtually. Call for a free consultation.

Helping Kids Pediatrics

180 Phillips Hill Road, Suite 4A, New City 845-499-2339 helpingkidspediatrics.com hkp@helpingkidspediatrics.com Dr. Stanley and Dr. Elizabeth are board certified by the American Board of Pediatrics and have specialized training in caring for pediatric patients. They offer customized care and look forward to caring for the health and well-being of your children from birth through adolescence. Dr. Elizabeth is also an internationally board-certified lactation consultant, offering consultations in the office. In addition, they have specialized training in the Ear Well™ system for correction of newborn congenital ear deformities. This is a non-invasive, pain-free, nonsurgical option for newborns.

Kastin Orthodontics

6 Medical Park Drive, Pomona 845-354-7233 kastinorthodontics.com drkastin09@yahoo.com With 17 years of orthodontic experience, Dr. Kastin prides his practice on conservative early treatment and cost-free childhood dental monitoring, enabling the most effective treatment

possible, as well as being a knowledgeable, compassionate clinician and friend. He utilizes state-of-the-art materials and customized treatment planning. Dr. Kastin is a certified Invisalign® provider, president of the Rockland County Dental Society since 2006, and was voted Rockland’s “Top Orthodontist” by the dentists of Rockland County for the past 10 years. Initial exams are complimentary, as are children’s recall appointments.

Launch Trampoline Park

260 West Nyack Road, West Nyack 845-977-0415 launchrockland.com Launch Trampoline Park is a new family fun park located in West Nyack. This brand new, state-of-the-art facility features extreme dodgeball, one-onone basketball, a battle beam, dunk basketball, a warrior ninja course, more than 15,000-square-feet of open jump trampoline space, a full arcade with redemption, and a cafe. The park also offers three private party rooms for hosting birthday parties and other events, as well as a variety of specialty programs, including toddler time, “Ignite” (teen glow night), VIP Night (sensory night), fundraisers, field trip, and group rates.

Marita Smith, D.D.S. Smith’s Little Smiles Pediatric Dentistry

5C Medical Park Drive, Pomona 845-414-9626 smithslittlesmiles.com drsmith@smithslittlesmiles.com Dr. Marita Smith is a board-certified pediatric dentist dedicated to providing excellent dental care for children from infancy through adolescence in a warm and friendly environment. As a mother of two, Dr. Smith knows how important it is for a child to be comfortable and stress-free during their dental visits. Dr. Smith places great focus on prevention and her goal is to keep your child’s smile healthy! Most insurances accepted. Evening and Saturday hours and 24-hour emergency service available. Se habla Español.

Nyack Pediatric Dentistry Dr. Angela Boudounis-Hatzis

265 N. Highland Ave., (Route 9W), Nyack 845-512-8434 nyackpediatricdentistry.com drb@nyackpediatricdentistry.com Nyack Pediatric Dentistry is a cutting-edge practice that delivers state-ofthe-art oral health care to the pediatric population, from birth through their teenage years. We believe that good oral health begins with prevention. Using age-appropriate techniques, we accomplish this through education and motivation. Our office is bright and cheerful and equipped with video games, flat screen TVs, toys, books, and prizes. We believe that by providing a comfortable and understanding atmosphere, patients will develop a positive attitude toward dental care that will last a lifetime. We welcome patients with special needs.

Palisades Climb Adventure

4590 Palisades Center Drive, Level 4 of the Palisades Center, West Nyack 845-727-3500

palisadesclimb.com Palisades Climb Adventure offers the world’s tallest indoor ropes challenge course. Standing 85-feet tall, it has five levels and 75 unique challenge elements to explore, climb, and conquer. More advanced athletes will find a challenge, while “just for fun” climbers will experience a sense of athletic accomplishment. Our Sky Tykes kids’ ropes course is designed for ages 2-7, 48-inches max and our new Sky Rail attraction is now open! Both courses are available for birthday parties, other groups, and special events. Book your party today!

Sachdev Family Orthodontics

124 E. Ramapo Road, Suite 2, Garnerville 845-786-7736 sfojustsmile.com Facebook.com/sachdevfamilyorthodontics Instagram: @sachdevfamilyorthodontics sfojustsmile@gmail.com At Sachdev Family Orthodontics, we provide individualized braces and Invisalign treatment to kids and adults. Dr. Ameeta Sachdev has been in the dental field for two decades with dual dental degrees, from India and U.S. She teaches orthodontics at St. Barnabas Hospital, Bronx. She pays attention to detail, whether it is designing the state-of-the-art office herself or perfecting your smile. Being committed to serve, she is an active supporter of community events and local art. Free consults, most insurance accepted, and evening, Saturday hours, and 24-hour emergency service available.

Sky Zone Allendale

80 Commerce Drive, Allendale 201-574-1800 skyzone.com/allendale Sky Zone is the world’s first indoor trampoline park. Experience “wow”– the weightlessness of bouncing, flipping, and landing into 10,000 foam cubes. Enjoy Open Jump, Toddler Time, Sky Slam, Foam Zone, Dodgeball, and now Sky Wars for ages 8 and older! Perfect for parties, events, groups, and fundraisers.

Smile More Kidz Meet Your Smile Team

140 Oak Tree Road, Tappan 845-367–4866 smilemorekidz.com At Smile More Kidz, we are part of a local tradition of providing your children with the very best that dentistry has to offer in a friendly, comfortable setting. Our entire team understands how children develop and learn and will make the extra effort to make sure nervous kids feel comfortable and respected. We offer 8am–7pm and Saturday appointments so our patients don’t have to miss school for their care, something our team feels strongly about. We believe in building a foundation for a lifetime of healthy smiles by making every visit to our office a fun and informative experience.

SPOTS Special Programs in Occupational Therapy Services

30 Ramland Road, Orangeburg 845-848-2228 spotsot.com SPOTS is a pediatric occupational

therapy practice with a new location in Orangeburg. Founded in 1998 in Manhattan, SPOTS is excited to be offering services in Rockland County. SPOTS provides personal occupational therapy services for toddlers to teens. We are committed to fostering a child’s self-esteem and confidence while utilizing his or her strengths to improve areas of difficulty, such as sensory processing skills, fine and gross motor skills, handwriting skills, social skills, attention and self-regulation skills. We offer comprehensive evaluations, individual therapy, social skills, and handwriting groups.

Tenafly Pediatrics

74 Pascack Road, Park Ridge,NJ 201-326-7120 Offices also in Tenafly, Fort Lee, Clifton, Paramus, Oakland, and Hoboken, NJ tenaflypediatrics.com Tenafly Pediatrics has expanded its Park Ridge, NJ location, which is just two miles from the Rockland County border. Established in the mid-1970s, Tenafly Pediatrics has grown due to the quality of medical care provided to its young patients. The Park Ridge office has walkin hours for sick visits from 8:30 -9:30am, Monday-Friday. Evening check-ups are also available. Check out our website at tenaflypediatrics. com and see for yourself how convenient the practice is and the quality of care your family will receive.

Tumble-Bee Gymnastics and Fitness

401 Market St., Nanuet Mall South, Nanuet 845-623-2553 tumble-beegymnastics.com Tumble-Bee Gymnastics and Fitness is more than just tumbling. We offer an education in gymnastics, fitness, and fun. Serving Rockland for more than 30 years, we offer private birthday parties, and programs for children ages 10 months-12 years. Our preschool program offers exciting lessons and theme weeks. We teach the nationally recognized Fun & Fit Gymnastics program and International Smart Moves for our after-school program. Our staff is warm, caring, and well trained to work with your child building confidence and self-esteem to achieve success in the future.

Dental Wellness of Suffern Now Offers:

ANESTHESIA-FREE & VIRTUALLY PAIN-FREE PROCEDURES

We are proud to annouce that we have added the Solea dental laser to our practice: No drill No numb feeling No needles No jarring noises No soreness And multiple procedures done in one appointment

West Rock Indoor Sports and Entertainment Complex

21 Pralle Lane, Nanuet 845-623-3636 westrockindoor.com Rockland’s premier facility for sports training, development, birthday parties, and special events, offers programs for children and adults in basketball, soccer, lacrosse, baseball, tennis, and fitness. Our skilled staff ensures your child has the perfect mix of fun, physical activity, and training. Whether it’s our Basketball Academy, Tiny Tots Soccer classes for young children, or tennis academy, we offer many programs to meet your child’s needs, no matter the age or ability. Allow West Rock to be your one and only stop for your family’s sports and entertainment needs!

Dental Wellness of Suffern Sherri Alpert, D.D.S. 2 Execu�ve Blvd., Suite 307, Suffern (845) 918-1801 dentalwellnessofsuffern.com RocklandParent 17

inclusive theater Deen van Meer

things to do

FROZEN: the Musical will perform its sensory-friendly show Sunday, Nov. 4; tickets are currently on sale at tdf.org/autism.

Sensory-Friendly Theater in NYC

››

These inclusive performances feature adaptations to noise and lighting—and offer calming rooms when your child needs a break from the stimuli. By Emma Steven

or families affected by autism or sensory sensitivities, going to see a show or theater production can seem impossible. The good news is many top venues in NYC are now trying to be more accessible and inclusive. We found the best autism- and sensory-friendly shows for the 2018-2019 season at New York City theaters and venues. The list includes Broadway shows, kids’ theater and music, the circus, and those famous blue men! Buy your tickets soon, as these shows tend to sell out.

TDF

This nonprofit aims to bring the performing arts to everyone, regardless of their special needs. Its autism-friendly season of Broadway shows is now in its eighth year. Each show is performed in a fully supportive environment, with adaptions to noise and light where possible. Fully staffed quiet and play areas are provided in the lobby for anyone who needs to leave their seats. Tickets sell out quickly and can only be purchased via tdf.org/autism. Sign up early to get alerts when the tickets go on sale, at a discounted price of $55-$80. These are full-length Broadway shows, so may not be suitable for younger kids. FROZEN: the Musical When: Sunday, Nov. 4, 1pm Where: St. James Theatre, 246 W. 44th St., Times Square Theater District Ages: 8 and older What: The Broadway version of the Disney movie you know and love.

Aladdin When: Sunday, March 3, 2019, 1pm Where: The New Amsterdam Theatre, 14 W. 42nd St., Times Square Theater District Ages: 6 and older What: The award-winning show about a genie and a magical lamp (and other things).

Lerner and Loewe’s My Fair Lady When: Sunday, May 5, 2019, 1pm Where: The Vivian Beaumont Theater, 50 Lincoln Center Plaza, Upper West Side Ages: 8 and older What: A lavish revival of a beloved musical.

Autism Speaks

This nonprofit has partnered with two shows this fall to offer adapted productions. It also has a national calendar of autism-friendly events on its website (autismspeaks.org). Big Apple Circus When: Saturday, Oct. 27, 11am Where: Damrosch Park, 60 Lincoln Cen-

November 2018 | nymetroparents.com

ter Plaza, Upper West Side Ages: All What: The famous circus will come back to Lincoln Center! This show will feature modifications to sound and lighting, a calming/break out area, trained staff, fidgets, signage, and earplugs. Information about the show is available before you go. Tickets: $25 and up Blue Man Group When: Saturday, Nov. 3, 2pm Where: Astor Place Theatre, 434 Lafayette St., East Village Ages: 7 and older What: This version of the unique show will be calmer, with less audience interaction, as well as sound and light modifications. Earplugs and a calming zone in the lobby will also be made available. Tickets: $65.50, with $5 going to Autism Speaks continued on page 20 ››

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‹‹ continued from age 18

The New Victory Theater

LARGEST BAR / BAT MITZVAH PLANNING EVENT

One of the first venues to offer autism-friendly shows every season, this children’s theater offers lots of support to parents and kids. There are break out zones, trained staff, show information, family bathrooms, help with transitions, and fidget toys. Tickets: $25; visit newvictory.org or call 646-223-3010 for more information. 209 W. 42nd St., Times Square Theater District. Beauty and the Beast When: Sunday, Nov. 4, 11am Ages: 6 and older What: A re-telling of the familiar story with a Jazz Age score.

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November 2018 | nymetroparents.com

Scurry When: Sundays, April 7 and 14, 2019; 11am Ages: 3-5 What: A group of squirrels must decide what to do when a newcomer wants to join their party. Shh…Bang! When: Sunday, May 5, 2019, 11am Ages: 2-5 What: Gleeful dance theater.

Symphony Space

Emily Brown and The Thing When: Saturday, Jan. 26, 2019, 3pm Ages: 4-7 What: Musical adventure based on the much-loved book.

This popular venue has made all of its productions inclusive. The house lights are turned up, sound levels are lowered, and the atmosphere is inclusive. There is also a break out space for families. Information is available about the shows in advance, and tours before the show are possible. Tickets: $17; visit symphonyspace.org or call 212-864-5400 for more information; 2537 Broadway at 95th Street, Upper West Side.

Ajijaak on Turtle Island When: Saturday, March 2, 2019, 7pm Ages: 7 and older What: Songs, puppetry, and dance tell the tale of a whooping crane facing her first migration.

Justin Roberts and the Not Ready for Naptime Players When: Saturday, Nov. 3, 11am and 2pm Ages: All What: This show is an audience favorite every year.

Lincoln Center

Frogtown Mountain Puppeteers: The Legend of the Banana Kid When: Saturday, Nov. 10, 11am and 2pm Ages: All What: A wild-west show of puppets, outlaws, and bananas.

Circus Abyssinia: Ethiopian Dreams When: Friday, Dec. 14, 7pm Ages: 5 and older What: The New Victory’s circus show is always a crowd pleaser.

SUNDAY, NOVEMBER 18TH

rytelling, choreographed projections, and live-drawn animation.

There are a few shows on this venue’s schedule that are adapted for neuro-diverse audiences. Adjustments have been made to sensory stimuli, and there are no restrictions to sound, movement, leaving, or re-entering the theater. Tickets: $25; visit lincolncenter.org or call 212-721-6500 for more information; Clark Studio Theater, 165 W. 65th St., 7th Floor, Upper West Side. 9 When: Sunday, Nov. 4, 11am Ages: 6 and older What: The popular Quebecois dance company’s show about Beethoven’s Ninth Symphony. You and Me and the Space Between When: Sunday, March 17, 2pm Ages: 6-12 What: An adventure using sto-

Moona Luna When: Saturday, Nov. 17, 11am Ages: All What: Fun bilingual music.

Lucy Kalantari and the Jazz Cats When: Saturday, Dec. 1, 11am Ages: All What: Music from a bygone era. Elizabeth Mitchell When: Saturday, Dec. 8, 11am Ages: All What: Mitchell covers classic folk and rock songs. Emma Steven is a British writer living in Manhattan with her husband, two kids, and two cats.

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Come paint a holiday item & receive a free gift to take home & paint RocklandParent 21

things to do

city bound

N Y C

Mouseketeers Unite!

Macy’s Inc.

Celebrate 90 years of Mickey Mouse’s influence on art and pop culture in an immersive experience that explores the Disney icon’s status as an anything-but-mousy muse. The exhibit will feature historic and contemporary artwork, and highlight Mickey’s contributions to fashion, commerce, media, and beyond—one of the first pieces of Mickey merchandise, a wristwatch from the Ingersoll-Waterbury Company, was so popular it helped save the company from bankruptcy! See it and more at Mickey: The True Original Exhibition. Nov. 8-Feb. 10, 2019, Tuesday-Sunday, 10am-8pm. Age: All; no strollers. $38; free for children 3 and younger. 60 Tenth Ave., Chelsea. disney.com.

Macy’s Great American Marching Band is comprised of the country’s finest highschool musicians, accompanied by nearly 40 flags and dancers.

The Ultimate Turkey Trot

Everyone’s favorite Thanksgiving tradition is back! The 92nd Annual Macy’s Thanksgiving Day Parade promises its awe-inspiring classic balloons—Charlie Brown, the Macy’s Stars, and more—plus marching bands, performers, floats, and clowns. Arrive early to snag a spot with a view, or turn your TV to NBC and watch in your PJs. Keep an eye out for some new additions, including the Three Baby Dinos ballonicles and the newly designed Tom Turkey float. Nov. 22, 9am-12pm. Age: All. FREE. Central Park West and 77th Street, moving south via Central Park South and Sixth Avenue, to Macy’s Herald Square on 34th Street. macys.com/parade. 22

November 2018 | nymetroparents.com

Jim Kay ©Bloomsbury Publishing PLC 2016

Mickey: The True Original Exhibition follows the 90-year history of Walt Disney’s little mouse that danced, sang, and waved his way to an empire.

W he hile y re ou , v ’r isit e …

This exhibition explores the traditions of folklore and magic at the heart of the Harry Potter stories.

New-York Historical Society

Established in 1804 as New York’s first museum, the New-York Historical Society aims to educate visitors about the history of New York and America. Its DiMenna Children’s History Museum is the first history museum in the U.S. designed for kids, and it features interactive exhibits, games, and programming for toddlers to teens. Visit it: 170 Central Park West, Upper West Side; nyhistory.org; 212-873-3400 Can’t-miss event: Harry Potter: A History of Magic; through Jan. 27, 2019: Tuesday-Thursday and Saturday; 10am-6pm; Friday, 10am8pm; Sunday, 11am-5pm Directions: Approximately a 1-hour drive from New City.

Courtesy New York City Fire Museum

©Disney

Family Fun in Manhattan

This 1912 American-LaFrance Tractor-Steamer, a coal-fired steam engine, was dubbed “Old 93” upon its retirement in 1933 when it was used as a parade vehicle.

New York City Fire Museum

Located in the former quarters of Engine Company No. 3, this museum takes you through the history of firefighting by displaying techniques, equipment, and more. Climb on a fire truck for the perfect Instagram photo or visit one of the permanent exhibits. Visit it: 278 Spring St., Hudson Square; nycfiremuseum.org; 212-352-3117 Can’t-miss event: NYC Fire Museum Cook Off; Thursday, Nov. 8, 6pm Directions: Approximately a 1-hour drive from New City.

Ideas When You Need Them:

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Turn the page for details on The Great Jack O’ Lantern Blaze (No. 8 on our list).

ay -by-d y a d r out ou line: dar Check alendar on c /calen

s.com

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, rhood ighbo d cost. e n y hb an Searc type, age, t n e ev ily! ted da Upda

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NOVEMBER CALENDAR 24

Editor’s Hot Tickets

We Can’t Believe It’s FREE!, Once Upon a Time

Show Time, Smarty Pants

Fun Fairs & Festivals, Movers & Shakers

nymetroparents.com/submitevent UPDATED DAILY AT nymetroparents.com/calendar

EDITOR: SAMANTHA BERANBOM rpeditor@davlermedia.com

Browse & Buy, Holiday Fun

The Great Outdoors

EDITOR’S HOT TICKETS

Our calendar is full of great ideas. First, here are the eight events we consider can’t-miss—the ones we’re taking our own kids to. Consider it your cheat sheet to the best of what’s great this month!

Horse Fun Day

Thanksgiving Tasting

WHEN: Saturday, Nov. 3, 9am-1pm WHERE: Northwind Horse Farm, 2496 Brunswick Road, Wallkill AGES: All WHAT: Ride a horse lead line, groom a horse or pony, learn about horse anatomy, tack, and standard bred breeds. WHY WE LOVE IT: Giddy-up for fun! WANT TO GO? $10. 845-344-1234. cceorangecounty.org.

WHEN: Nov. 10-11, Saturday and Sunday, 12pm-4pm WHERE: Museum Village, 1010 Route 17M, Monroe AGES: All WHAT: Join for a combination of historic recipes and fun activities. WHY WE LOVE IT: A unique opportunity to celebrate history and Thanksgiving. WANT TO GO? $14; $12 seniors; $10 children ages 4-12; free for children younger than 4. 845-782-8247. museumvillage.org.

Opening Day

Double Dare Live!

WHEN: Saturday, Nov. 3, see website for public sessions WHERE: Bear Mountain Ice Rink, 7 Lakes Drive, Tomkins Cove AGES: All WHAT: The rink is outdoors and uncovered so dress appropriately. WHY WE LOVE IT: ‘Tis the season for skating the day away! WANT TO GO? $5 admission, $5 skate rental, $10 parking fee. 845-786-2701. bearmountainicerink.com.

Veteran’s Day Parade FREE

WHEN: Sunday, Nov. 11, 3pm WHERE: Village of Suffern, Lafayette Avenue, Suffern AGES: All WHAT: Come join the Village of Suffern for this Annual Veterans Day Parade. WHY WE LOVE IT: Celebrate and honor our Veterans. WANT TO GO? 845-357-2600. suffernny.gov.

November 2018 | nymetroparents.com

WHEN: Nov. 14-15, 7:30pm WHERE: New Jersey Performing Arts Center - Prudential Hall, One Center St., Newark AGES: All WHAT: Experience all the crazy stunts and messy fun of Nickelodeon’s iconic television game show at this live stage event. WHY WE LOVE IT: We’ll take the PHYSICAL CHALLENGE! Go ahead DARE us! WANT TO GO? $39.50 and up. 800-466-5722. njpac.org.

Macy’s Thanksgiving Day Parade FREE

WHEN: Thursday, Nov. 22, 9am WHERE: Herald Square, Kicks off at West 77th Street and Central Park West, see website for route, New York AGES: All WHAT: See it in person, or watch the whole thing on TV in your PJs. WHY WE LOVE IT: Enjoy this holiday tradition with your family, wherever you are! WANT TO GO? macys.com/parade.

A Charlie Brown Christmas Live on Stage!

WHEN: Saturday, Nov. 24, 1pm and 4pm WHERE: Bergen Performing Arts Center, 30 N. Van Brunt St., Englewood AGES: 3-12 WHAT: Join Charlie Brown, Snoopy, Lucy, Linus, and the whole Peanuts gang as they put on their own Christmas play and ultimately discover the true meaning of the season. WHY WE LOVE IT: Bring in the holiday season with your childhood favorite! WANT TO GO? $29 and up. 201-227-1030. bergenpac.org.

The Great Jack O’ Lantern Blaze

WHEN: Through Nov. 24: See website for times WHERE: Van Cortlandt Manor, 525 S. Riverside, Crotonon-Hudson AGES: All WHAT: Discover a breathtaking display of more than 7,000 illuminated jack o’ lanterns complete with synchronized lighting and an original soundtrack. WHY WE LOVE IT: An innovative, creative, magical spectacle that you won’t want to miss! WANT TO GO? $22-$27; $16-$20 children 3-17. hudsonvalley.org.

WE CAN’T BELIEVE IT’S FREE Think a freebie has to be ho-hum? Don’t let the price tag (or lack of one) fool you. Here are the five no-cost events we’re excited about now. You’re welcome. Prenatal Classes FREE

WHEN: Monday, Nov. 12, 5-6pm WHERE: Crystal Run Healthcare, 2 Centerock Road, West Nyack AGES: Adult WHAT: Learn valuable information on how to care for your child, what to expect in the first weeks and months, and when to call the doctor. WANT TO GO? 845-348-1100. crystalrunhealthcare.com.

Indoor Model Aviation Show FREE

WHEN: Saturday, Nov. 17, 12-4:30pm WHERE: Pascack Community Center, 87 New Clarkstown Road, Nanuet AGES: All WHAT: The Rockland County Radio Control Club has prepared an exhibit of flying models spanning the century of aviation, as well as those unique to model planes. WANT TO GO? 845-371-6650. town.clarkstown.ny.us.

St., Pearl River AGES: All WHAT: See high quality Pre-K 3 through eighth grade classes for yourself. WANT TO GO? 845-735-2855. saintmargaretschool.com.

Weekly Drop-In at Rockland Baby Café FREE

WHEN: Through Jan. 31, 2019: Tuesdays, 10:30am-12:30pm WHERE: Rockland Baby Café, 14 S. Main St., Spring Valley AGES: Newborn to 2, Adult WHAT: Meet and talk to new moms, learn how to make breast-feeding easier, ensure your baby is latching and gaining well, and get tips on pumping, going back to work, and other parenting topics. WANT TO GO? 914-922-2240. rocklandgov.com.

ONCE UPON A TIME! Nature Story Time

WHEN: Saturday, Nov. 17, 10am WHERE: Tenafly Nature Center, 313 Hudson Ave., Tenafly AGES: 3-8 WHAT: Enjoy a nature-themed story and a visit from one of TNC’s Animal Ambassadors. WANT TO GO? $6; free for children younger than 2. 201-568-6093. tenaflynaturecenter.org.

Seasonal Story Time FREE

WHEN: Sunday, Nov. 18, 1:30pm WHERE: Flat Rock Brook Nature Center, 443 Van Nostrand Ave., Englewood AGES: Newborn to 5 WHAT: Sit down in the interpretive exhibit room for a snuggly story time followed by a small animal presentation. WANT TO GO? 201-567-1265. flatrockbrook.org.

Sean Hayes FREE

WHEN: Sunday, Nov. 25, 2-3pm WHERE: Bookends Bookstore, 211 E. Ridgewood Ave., Ridgewood AGES: 3 and older WHAT: Star of Will & Grace, Sean Hayes, will sign his new children’s book: Plum. WANT TO GO? 201-445-0726. book-ends.com.

Bells on Broadway – Holiday Market and Children’s Festival FREE

WHEN: Saturday, Nov. 17, 11am-4pm WHERE: The Ritz Theater, 107 Broadway, Newburgh AGES: All WHAT: Attendees enjoy live music, storytelling, holiday dancers, strolling carolers, a holiday magician, crafts for the kids, and photos with Santa and Frosty. WANT TO GO? 845-784-1199. safe-harbors.org. ››

Holiday Open House at Skylands Manor FREE

WHEN: Nov. 29-Dec. 2, check website for times WHERE: Skylands New Jersey Botanical Gardens, 26 Morris Road, Ringwood AGES: All WHAT: The Manor will be decorated floor to ceiling for a tribute to the many festive celebrations held here when Skylands was a private estate. WANT TO GO? 973-9629534. njbg.org.

Saint Margaret Elementary School Touring Tuesday FREE

WHEN: Nov. 13-April 9, 2019, Tuesdays, 9-11am WHERE: Saint Margaret of Antioch Elementary School, 34 N. Magnolia RocklandParent 25

Fall Classic Series- Time for Thanks

WHEN: Nov. 3 -24, Saturdays, 11am WHERE: Lafayette Theater, 97 Lafayette Ave., Suffern AGES: All WHAT: Come enjoy a family classic including ‘Lassie Come Home,’ ‘Oklahoma,’ ‘Bye Bye Birdie,’ and ‘Home Alone.’ WANT TO GO? $4. 845-368-1889. lafayettetheatersuffern.com.

SMARTY PANTS Family Weekend Series- Can You Hear Me Now?

SHOW TIME! ‘The Wizard of Oz’

WHEN: Nov. 2 -3, Friday, 7:30pm; Saturday, 1pm and 7pm WHERE: Mayo Performing Arts Center, 100 South St., Morristown AGES: 5 and older WHAT: A faithful adaptation of the film recreating the dialogue and structure of the MGM classic nearly scene for scene, though it is adapted for live stage performance. WANT TO GO? $44-$99. 973-539-8008. mayoarts.org.

Peppa Pig Live! ‘Peppa Pig’s Surprise!’

WHEN: Sunday, Nov. 4, 1pm and 4pm WHERE: Bergen Performing Arts Center, 30 North Van Brunt St., Englewood AGES: 3-8 WHAT: Mummy Pig and Daddy Pig have a surprise for Peppa and her younger brother George, but no matter how hard they try, Peppa and George cannot guess what it is. WANT TO GO? $29.50-$59.50. 201-227-1030. bergenpac.org.

The Day Of Music

WHEN: Friday, Nov. 16, 10:30am-2pm WHERE: JCC of Rockland, 450 W. Nyack Road, West Nyack AGES: Adult WHAT: In this universal work, mastery, passion and self-expression transcend the isolation of hatred, racism and intolerance. WANT TO GO? $36. 845-362-4400. jccrockland.org.

The Rock and Roll Playhouse, Family Concert Series

WHEN: Nov. 10 -17, Saturdays, 11am or 2:30pm WHERE: Garcia’s at The Capitol Theatre, 145 Westchester Ave., Port Chester AGES: All WHAT: Using the songs created by the most iconic musicians in rock history, The Rock and Roll Playhouse offers its core audience games, movement, and stories and an opportunity to rock out. WANT TO GO? $15-$17. 914-937-4126. thecapitoltheatre.com.

‘The Very Hungry Caterpillar Show’

WHEN: Sunday, Nov. 18, 1pm and 4pm WHERE: Bergen Performing Arts Center, 30 N. Van Brunt St., Englewood AGES: Newborn to 5 WHAT: Features a menagerie of 75 lovable puppets and faithfully adapts four stories by author/illustrator Eric Carle. WANT TO GO? $15-$29. 201-227-1030. bergenpac.org.

November 2018 | nymetroparents.com

WHEN: Saturday, Nov. 3, 10am WHERE: Liberty Science Center, 222 Jersey City Blvd., Jersey City AGES: 5-12 WHAT: Explore how we hear and how sound travels in these hands-on morning programs. WANT TO GO? $25. 201-200-1000. lsc.org.

Infant/Child CPR & First Aid

WHEN: Wednesday, Nov. 7, 9am WHERE: Kaplen JCC On The Palisades, 411 E. Clinton Ave., Tenafly AGES: Adult WHAT: Topics covered will include Infant/Child CPR and choking, common first aid emergency handling, and hands-on practice on mannequins and take home resource sheets. WANT TO GO? $15. 201-569-7900. jccotp.org.

Open Cockpit Weekend

WHEN: Sunday, Nov. 11, 10am-4pm WHERE: The Aviation Hall of Fame of New Jersey, 400 Fred Wehran Drive, Teterboro AGES: All WHAT: Sit in as a pilot and get the feel of flying while seeing rare and antique planes! WANT TO GO? $12; $9 seniors and children. 201-288-6344. njahof.org.

A Children’s America FREE

WHEN: Through Nov. 25: Saturdays and Sundays, 1-4pm; Monday-Friday, 10am-4pm WHERE: Rockland Center for the Arts, 27 S. Greenbush Road, West Nyack AGES: All WHAT: Rockland Center for the Arts will present an exhibition of A Children’s America. The overarching theme of “America” will include books about presidents, American values, and even American folk tales and heroes. The exhibit will feature some of America’s acclaimed Children’s Book illustrators and will have a multi-ethnic group of artists and the artwork that offer a diverse and rich view of this wonderful land. WANT TO GO? 845-358-0877. rocklandartcenter.org.

Tales & Tunes FREE

WHEN: Through Dec. 10: Mondays, 11am and 7pm; Tuesdays, 11:30am WHERE: Haverstraw King’s Daughters Public Library, Main Library, 10 W. Ramapo, Garnerville AGES: 3-5 WHAT: Enjoy stories, finger plays, songs, and bubbles! WANT TO GO? 845-786-3800. hkdpl.org.

DivorceCare for Women

WHEN: Through Dec. 11: Tuesdays, 6:30pm WHERE: Bethany Community Center, 605 Pascack Road, Township of Washington AGES: Adult WHAT: Join this weekly Divorce Support Group to find help, discover hope, and experience healing. WANT TO GO? $15. 201-891-7494. bethanychurch.tv.

FUN FAIRS & FESTIVALS Paramus Food Truck Fall Festival

WHEN: Sunday, Nov. 4, 11am-5pm WHERE: Garden State Plaza - Nordstrom Parking Lot, 1 Garden State Plaza Blvd., Paramus AGES: All WHAT: More than 25 gourmet food trucks, partnered with some great music for a fun fall day with face painting, kids activities, and more! WANT TO GO? $5; free for children younger than 10. 973-927-2794. justjerseyfest.com.

Heaven Hill Farm & Garden Center

WHEN: Through Nov. 4: Weekends, 10am-6pm WHERE: The Great Pumpkin Festival at Heaven Hill Farm, 451 State Route 94, Vernon AGES: All WHAT: Admission includes more than 30 fun filled activities featuring a hay maze, obstacle course, and farm animals. Additional activities including U-pick pumpkins, carnival rides, and pony rides are priced separately. WANT TO GO? $14. heavenhillfarm.com.

ToyConNJ

7th Annual Daniel Sullivan Memorial Tournament

WHEN: Nov. 17 -18, Saturday, 8pm; Sunday, 4pm WHERE: Dominican College, 470 Western Highway, Orangeburg AGES: All WHAT: See the Dominican College Chargers take on Mercy College and St. Thomas Aquinas College in this thrilling basketball tournament! WANT TO GO? $5. 845-359-7800. chargerathletics.com.

All Sports Day Camp

WHEN: Tuesday, Nov. 6, Monday, Nov. 12, Friday, Nov. 23; 9am-3pm WHERE: West Rock Indoor Sports & Entertainment Complex, 21 Pralle Lane, Nanuet AGES: 5-17 WHAT: No school? No problem! Come and enjoy a fun filled day of sports, inflatables, arts and crafts, and activities! Counselors will create teams to compete in relay races, kickball, dodge ball, basketball, soccer and more! WANT TO GO? $50 ages 5 and older; $30 ages 3-5; $5 lunch. 845-623-3636. westrockindoor.com.

Drop & Shop: Kids Ravioli Party

WHEN: Friday, Nov. 23, 10am WHERE: Sur La Table, 1145 Fashion Drive, Nanuet AGES: 9-12 WHAT: Young chefs will learn the ins and outs of making fresh pasta from mixing, rolling, and cutting dough to making flavor-packed fillings and sauces. WANT TO GO? $45. 800-243-0852. surlatable.com.

Toddler Time

WHEN: Nov. 10-11, Saturday 10am-5pm; Sunday 10am-4pm WHERE: Parsippany P.A.L. Building, 33 Baldwin Road, Parsippany AGES: All WHAT: A family friendly event jam-packed with thousands of current and vintage hard-to-find toys, comics, movie memorabilia, small antiques, anime, and posters. WANT TO GO? $15; free for children 10 and younger. toyconnj.com.

WHEN: Nov. 3-24, 9-11am WHERE: Launch Trampoline Park, 260 W. Nyack Road, West Nyack AGES: Newborn to 5 WHAT: Kids along with a caregiver will enjoy trampoline games, trampoline dodge ball, and open jump fun! WANT TO GO? $15. 845-977-0415. launchrockland.com.

Applewood Wine and Chocolate Pairing

WHEN: Sunday, Nov. 25, 10am WHERE: Hudson Highlands Nature Museum’s Outdoor Discovery Center, 120 Muser Drive, Cornwall AGES: All WHAT: Hike the McKeon Loop trail and learn all about this fascinating bird that is so prevalent this time of year. WANT TO GO? $10; $7 children. 845-534-5506. hhnaturemuseum.org.

WHEN: Nov. 10-11, Saturday and Sunday, 12-5pm WHERE: Applewood Winery, 82 Four Corners Road, Warwick AGES: Adult WHAT: A walking tour comprised of five tasting stations and artisanal chocolates in different locations on the winery property. WANT TO GO? $25. 845-988-9292.

Ridgewood Chamber Annual 32nd Downtown For The Holidays FREE

WHEN: Friday, Nov. 30, 5:30-9pm WHERE: Downtown Ridgewood, East Ridgewood Avenue and Memorial Park, Ridgewood AGES: All WHAT: Enjoy music, festive activities, Santa, and more at this annual tree-lighting celebration. WANT TO GO? ridgewoodchamber.com.

Wild Turkey Trek

Kids Night

WHEN: Through Jan. 1: Mondays, 6-8pm WHERE: Orangeburg Diner, 512 Route 303, Orangeburg AGES: All WHAT: Every Monday kids eat free with adult entree. Plus enjoy Sparkles the Clown, face painting, balloons, and prizes. WANT TO GO? prices vary. 845-359-3592. orangetownclassicdiner.com. ››

MOVERS & SHAKERS 5k Turkey Trail

WHEN: Sunday, Nov. 18, 9-11am WHERE: Tenafly Nature Center, 313 Hudson Ave., Tenafly AGES: All WHAT: Kids will enjoy a fun run, a quarter-mile obstacle run around the yellow trail. All proceeds will support Tenafly Nature Center’s mission to protect open space on and off the trails and to provide environmental education programs. WANT TO GO? $20-$25. 201-568-6093. tenaflynaturecenter.org. RocklandParent 27

HOLIDAY FUN Tree Lighting & Santa’s Arrival FREE

WHEN: Friday, Nov. 9, 5-7pm WHERE: Palisades Center Level 1, East Court, 1000 Palisades Center Drive, West Nyack AGES: All WHAT: Ring in the holiday season with Santa and lots of fun! WANT TO GO? 845-348-1000. palisadescenter.com.

BROWSE & BUY

Fall Boutique FREE

WHEN: Nov. 4-5, Sunday, 10am-5pm; Monday, 9am-4pm WHERE: Kaplen JCC on the Palisades, 411 E. Clinton Ave., Tenafly AGES: Adult WHAT: Shopping extravaganza with clothing, accessories, jewelry, and more! Proceeds support programs at the Leonard & Syril Rubin Nursery School. WANT TO GO? 201-569-7900.

Mid-Rockland Arts Festival and Crafts Fair

WHEN: Sunday, Nov. 11, 10am-5pm WHERE: Nanuet Hebrew Center, 411 S. Little Tor Road, New City AGES: All WHAT: Shop for uncommon items and unique gifts for the holidays. WANT TO GO? $7. 845-708-9181. nanuethc.org.

Warwick Handmade Market FREE

WHEN: Sunday, Nov. 11, 10am-3pm WHERE: Janice Brigante Design Studio Boutique, 7 West St., 2nd Floor, Warwick AGES: 13 and older WHAT: A collaboration of local makers selling their handcrafted goods. WANT TO GO? warwickcc.org.

Holiday Boutique FREE

ELF The Musical

WHEN: Sunday, Nov. 18, 7pm WHERE: Mayo Performing Arts Center, 100 South Street, Morristown AGES: 5 and older WHAT: With Santa’s permission, Buddy embarks on a journey to New York City to find his birth father, discover his true identity, and help New York remember the true meaning of Christmas. WANT TO GO? $59-$99. 973-539-8008. mayoarts.org.

Wild Turkey Day FREE

WHEN: Sunday, Nov. 18, 11am-3pm WHERE: Bergen County Zoo, 216 Forest Ave., Paramus AGES: All WHAT: Come enjoy a day filled with stories, crafts, and chats to learn more about these amazing birds. WANT TO GO? 201-262-3771. co.bergen.nj.us.

Holiday Parade and Tree Lighting FREE

WHEN: Friday, Nov. 23, 7-9pm WHERE: Downtown Hasbrouck Heights, Williams Avenue, Hasbrouck Heights AGES: All WHAT: Floats in the Parade will be judged and awarded prizes. Bring the kids for pictures with Santa after the parade. WANT TO GO? 201-288-0195. hasbrouckheightschamberofcommerce.com.

Thanksgiving Weekend at the WEC

WHEN: Sunday, Nov. 18, 12pm-5pm WHERE: Piermont Railroad Station Museum, 50 Ash St., Piermont AGES: All WHAT: Unique gifts for everyone on your holiday list. Benefits the Piermont Historical Society’s mission to preserve the rich history of the village. WANT TO GO? piermonthistorysociety.org.

WHEN: Nov. 23-25, Friday-Sunday, 12-5pm WHERE: Hudson Highlands Nature Museum’s Wildlife Education Center, 25 Boulevard, Cornwall-on-Hudson AGES: All WHAT: Visit with live animals and find out what they had for Thanksgiving dinner. WANT TO GO? $5. 845-534-5506. hhnaturemuseum.org.

Ridgewood Farmers Market FREE

Thanksgiving Time at Mrs. Kearney’s Tavern FREE

WHEN: Through Nov. 18: Sundays, 9am-3pm WHERE: Train Station Parking Lot, Godwin and West Ridgewood Avenues, Ridgewood AGES: All WHAT: Find farm-to-table, fresh produce, homemade jams and more. WANT TO GO? 201-445-2600. ridgewoodchamber.com.

Ramsey Farmers’ Market FREE

WHEN: Through Nov. 25: Sundays, 9am-2pm WHERE: Erie Plaza, 2 West Main Street, Ramsey AGES: All WHAT: A variety of local produce, music, children’s crafts, and more. WANT TO GO? 201-675-6866. ramseyfarmersmarket.org.

Nyack Farmers Market FREE

WHEN: Through Nov. 29: Thursdays, 8am-2pm WHERE: Downtown Nyack, Main Street Parking Lot, Nyack AGES: All WHAT: Local artists and craftspeople in the region come together to bring local products like fresh produce, baked goods, and sweets. WANT TO GO? 845-642-0859. nyackchamber.org.

November 2018 | nymetroparents.com

WHEN: Nov. 24-25, Saturday and Sunday, 1-4pm WHERE: The Kearney House, Exit 2 of the Palisades Interstate Parkway, Alpine AGES: All WHAT: Staff dressed in nineteenth-century clothing will serve hot cider and treats, and teach youngsters how to play some period games and amusements. WANT TO GO? 201-768-1360. njpalisades.org.

Rockefeller Tree Lighting FREE

WHEN: Wednesday, Nov. 28, 7-9pm WHERE: Rockefeller Plaza, 45 Rockefeller Plaza, New York AGES: All WHAT: The 2018 Rockefeller Center Christmas Tree will be lit for the first time with live performances. The tree will remain lit and can be viewed until 9pm on January 7, 2019. WANT TO GO? 212-332-6868. rockefellercenter.com.

Holiday Lights in Bloom FREE

WHEN: Nov. 23-Dec. 30, Friday-Sunday, 5-8pm WHERE: The Orange County Arboretum, Thomas Bull Memorial Park State Route 416, Montgomery

AGES: All WHAT: Visitors will be amazed by the lit trees, gardens filled with an assortment of flowers, and patriotic decorations. WANT TO GO? 845-615-3830. orangecountygov.com.

Westchester’s Winter Wonderland

WHEN: Nov. 23-Dec. 31, Thursdays, 5-9pm; Fridays and Saturdays, 5-10pm; Sundays, 5-9pm WHERE: Kensico Dam Plaza, One Bronx River Parkway, Valhalla AGES: All WHAT: A one-of-a-kind holiday experience featuring a Santa Experience, skating on an outdoor ice rink, a circus, rides, food trucks, and magic shows! WANT TO GO? $20; free for children 3 and younger. 914-231-4600. wwinterwonderland.com.

THE GREAT OUTDOORS The Haunted Orchards

WHEN: Through Nov. 3: Weekends; times vary; see website for exact dates and times WHERE: Demarest Farms, 244 Wierimus Road, Hillsdale AGES: 9 and older WHAT: Featuring a spooky hayride, haunted houses, and a forgotten graveyard nestled within the apple trees. WANT TO GO? $25 online; $30 at the door. 201-666-0472. hauntedorchardsfarm.com.

Pick-Your-Own-Apples

WHEN: Through Nov. 3: daily; 9am-5pm WHERE: Masker Orchards, 45 Ball Road, Warwick AGES: All WHAT: Pick and enjoy live family-friendly music, pony rides, barnyard baby animals, wagon rides, trivia, and a chance to win prizes. WANT TO GO? prices vary. 845-986-1058. maskers.com.

Primitive Living Skills For Children- Bow Drills, Hand Drills, and Knives

WHAT: Each family will need to work as a team as they hike along the trails to complete the hunt and receive a small prize. WANT TO GO? $6-$20. 201-568-6093. tenaflynaturecenter.org.

Free Days in the National Parks FREE

WHEN: Sunday, Nov. 11, 10am-7pm WHERE: Appalachian Trail, Perkins Memorial Drive, Tompkins Cove AGES: All WHAT: Come experience the national parks! All National Park Service sites that charge an entrance fee will offer free admission to everyone. WANT TO GO? nps.gov.

Free Fishing Day FREE

WHEN: Sunday, Nov. 11, all day WHERE: New York’s public waters, locations across the Hudson Valley AGES: All WHAT: During Free Fishing Days, anyone can fish the fresh waters of New York State without a fishing license! WANT TO GO? dec.ny.gov.

WHEN: Saturday, Nov. 3, 10am-12:30pm WHERE: Threefold Educational Center, 285 Hungry Hollow Road, Chestnut Ridge AGES: 9-17 WHAT: This series will give participants a well-rounded breadth of experience in primitive living skills for all seasons. WANT TO GO? $45. 845-356-6477. thenatureplace.com.

Family Woodland Hike FREE

Apple Picking, Live Music, Food, and Drinks

Children and Family Programs FREE

WHEN: Through Nov. 4: daily 11am-5pm WHERE: Warwick Valley Winery and Distillery, 114 Little York Road, Warwick AGES: All WHAT: Choose from more than 60 apple varieties, tractor rides, tasting room, live music, gourmet farm-to-table cuisine, and more! WANT TO GO? prices vary. 845-258-4858. wvwinery.com.

WHEN: Sunday, Nov. 18, 1pm WHERE: Skylands New Jersey Botanical Gardens, 26 Morris Road, Ringwood AGES: All WHAT: An easy hike in the Garden’s woodlands to learn a bit about the plants and animals around you. WANT TO GO? 973-962-7527. WHEN: Through Nov. 25: Sundays, 1pm WHERE: Storm King Art Center, 1 Museum Road, New Windsor AGES: All WHAT: Hands-on experiences are created and led by artists, conservators, arts educators, and environmental educators at these drop-in workshops. WANT TO GO? 845-534-3115. stormkingartcenter.org.

Nature Strollers

WHEN: Through Nov. 6: Tuesdays, 9:30pm WHERE: Hudson Highlands Nature Museum’s Outdoor Discovery Center, Muser Drive, Cornwall AGES: Newborn to 5 WHAT: Join this hiking group for families with babies, toddlers, and young children led by a museum educator. WANT TO GO? $5. 845-534-5506. hhnaturemuseum.org.

Seasonal Scavenger Hunt

WHEN: Saturday, Nov. 10, 2-3pm WHERE: Tenafly Nature Center, 313 Hudson Ave., Tenafly AGES: 5-17

Coming up next month: DEC. 1-22: Santa in the Park at Memorial Park in Van Neste Square, Ridgewood, NJ DEC. 13: Winter Wonderland Grand Opening at Congers Lake, Congers DEC. 15: Meteor Gazing at Hudson Highlands Nature Museum, Cornwall

RocklandParent 29

Activities things to do

where-to guide

to be Thankful For

Compiled by Anja Webb

While you’re celebrating Thanksgiving, be someone else’s reason to give thanks by volunteering with the kids. And with the leaves finally changing, now is a perfect time to venture into the great outdoors and go leaf peeping with your family. On days when it’s a bit too chilly to hit the trails, round up the kids for an exciting evening of laser tag, an indoor activity that’s sure to beat any cabin fever boredom. However, if you’re on a budget, fear not! Check out our complete guide to finding when to visit the museum for free admission!

LEAF PEEPING High Falls Gorge 4761 NYS Route 86, Wilmington 518-946-2278; highfallsgorge.com Whether you are a beginner or an expert, you can explore the terrain with supervised nature treks for learners, families, and younger kids as well as educational programs. High Falls Gorge offers inspiring views of the Ausable River. When you hike along paths and catwalks along the gorge, you can feel the spray from three waterfalls that cascade 700 feet over ancient granite cliffs. The view is pretty spectacular too! Find more>> nymetroparents.com/leaf-peeping

VOLUNTEERING People to People 121 W. Nyack Road, Nanuet 845-623-4900 x213; peopletopeopleinc.org People to People helps Rockland County residents through difficult times by providing food, clothing, and school supplies. Kids ages 14 and older can volunteer at the food pantry, where they’ll shelve, bag, and check expiration dates on food, or in the clothing room, where they’ll sort and rack donated clothing. Families with children younger than 14 are encouraged to participate in a food drive or other service project—contact the program director for more information. Find more>> nymetroparents.com/volunteer

FREE ADMISSION AT NYC MUSEUMS

LASER TAG

Wave Hill 675 W. 252nd St., Bronx 718-549-3200; wavehill.org Hours: 9am-5:30pm, daily, except Mondays. Free admission on Tuesdays and Saturdays from 9am-12pm. The garden also hosts special free arts events throughout the year. Enjoy scenic views of the New Jersey Palisades and the Hudson River in addition to family programs and expansive gardens.

Fun Force 551 Main Ave., Wallington, NJ 973-777-0767 Fun Force is a great spot for all-day laser tag excitement in its 2,500-square-foot playing area filled with special effects fog and neon lighting. When you’re not playing tag, enjoy the ultimate bounce houses or roller skate the day away. Perfect for kids’ parties or a group playdate.

Find more>> nymetroparents.com/free-admission

Find more>> nymetroparents.com/laser-tag

NORTHERN VALLEY DANCE ACADEMY

Time to trade those soccer cleats for dance shoes! Our season never ends!

Calling all little monsters! Come have a

scary - good time dancing at NVDA!

75 Oak St, Norwood, NJ (just 2 mins from Rockland border) (201) 784-6400 nvdanceacademy.com

260 WEST NYACK ROAD · NYACK, NY 10994

845-977-0415 LAUNCHROCKLAND.COM

• Specialist in dentistry for children and adolescents • New, state of the art facility • Digital X-rays used • Insurance friendly • Patients seen on time • Warm and friendly staff. Stop in and meet us! Angela Boudounis-Hatzis, DDS Board Certified in Pediatric Dentistry

265 N. Highland Ave - Suite 101 (Rte 9W-in Children of America Bldg) Nyack, NY Tel: 845-512-8434 • www.nyackpediatricdentistry.com RocklandParent 31

raising kids teen

Kids & Politics

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Out and About with Baby ››

You’re a new parent, but that doesn’t mean you should be a shut-in. Read on for everything you need to know about exploring new places with your little one. By Lambeth Hochwald

f you’re hesitant to go on outings now that you’re a new parent, we’re here to tell you that getting out and about with your baby is not only good for your wee one, but it’s especially good for you too. Being in the fresh air, surrounded by sights, sounds, and energy will work wonders to help you adjust to new-parent life. We asked the experts—all New York-area parents—to weigh in and everyone agreed: To have the best exploration experience you need to be ready for every scenario. Whether they shared their favorite products or just a little bit of advice that worked for them, these parents are enthusiastic about the benefits of exploring, baby in tow. Read on for their tried-and-true tips.

Take a Fun Walk Outside

With the weather changing and cool mornings on the horizon, you want to dress your baby in clothing that’s versatile and adapts to a chilly morning followed by bright midday sun, says Allison Chiaramonte, a real estate agent at Warburg Realty and mom of two kids. “When I’m out and about with my kids I usually have a long list of errands,” she says. “This means we are constantly in and out of houses, offices, and stores. When it’s cold outside this can cause problems, but I have found the best thing ever for my son—a cute winter jacket with a hood. Easy on and off with the hood means I don’t have to keep track of where he left his hat, which he rips off as soon as we get inside. Also the jacket distracts from the fact I sometimes take him out in PJs when we are having one of those mornings!” For Anna Zak, mom of a 5-month-old son, a fully packed bag 34

November 2018 | nymetroparents.com

of ‘what-if’ supplies makes a day outside a win-win. “I always pack a big park blanket folded tightly and placed at the base of my stroller—we opted for the Bugaboo Bee5 because it’s lightweight for the city,” she says. “I make sure to pack my Munchkin Arm & Hammer diaper disposal bags because as long as I have them I have somewhere to put a dirty diaper.”

Ride the Subway—and Bus

Public transportation is not only a quicker way to get from place to place, it offers its own share of amusement for kids of all ages. But being prepared for the journey is ultra-important. Loving the ride is half the fun, says Heath Fradkoff, a Brooklyn dad whose 2-year-old son, Hugh, adores public transportation. “Hugh has a little wooden MTA bus and subway car. When he plays with them he shouts, ‘Please exit through the rear door’ and ‘Stand clear of the closing doors, please,’ respectively,” he says. As for gear, Fradkoff is a fan of his trusty Maclaren Triumph umbrella stroller. “It’s good on stairs, and it folds up easily so we can quickly get it out of the way of other passengers,” he says. For walks around town, Fradkoff has another fave method of toting Hugh. “During the spring and fall weather I love taking Hugh around in an Osprey backpack,” he says. “This keeps my hands free to walk the dog or run errands and Hugh likes the higher vantage point.” Marisa Pincas, who lives on the Upper East Side with her 2-yearold son, is also a big fan of taking public transportation for jaunts. “My husband and I travel all over the city with our son,” she says.

The key to a smooth trip: a lightweight, easily foldable stroller. “New York City buses require you to fold up a stroller and, while I find most New Yorkers will help you carry a stroller up and down the stairs, it can be a real challenge if it’s just you and your child!” Pincas says. All the more reason she suggests mapping out your route first. “This way you can make sure you know how you will exit—escalator, stairs, or elevator. I also suggest making sure that the elevators are working before heading out, especially if you have an infant or a larger stroller that you can’t easily fold or carry,” Pincas says. (This information can be found at web.mta.info/mta/eles.html). Also, Pincas suggests parents always leave themselves extra time when traveling on the subway. “This way you can account for navigating the corridors in search of those elevators,” she explains. “I’ve forgotten to do this in the past and have missed my train out of Penn!” In the end, the best tip might just be this: Be sure to take along plenty of hand sanitizer and baby wipes. “Pediatricians advise parents to avoid public transportation until your baby is at least two months,” Zak says. “After the two-month mark, we were happy to take the subway. We just made sure to cover our son’s hands with sanitizer.”

Enjoy a Meal—at Your Favorite Spot

Every parent we spoke to agreed: You’re better off going to dinner early-bird style, say, before 6pm or whenever the dinner rush commences. In addition, distraction is key when taking baby to breakfast, lunch, or dinner at your favorite restaurant. This becomes more and more important the older your little one gets. “Always come prepared with toys or coloring books to keep them occupied,” Pincas says. “When you are waiting for a meal to arrive, having something for my son to focus on has saved me and my fellow patrons from witnessing a meltdown.” Another way to plan ahead: Make sure the restaurant is actually baby- and/or child-friendly. “For example, some bars don’t let babies in past a certain hour or at all,” Zak says. “As a young mom I often take my son with us when we meet up with family or friends for a drink. We’ve taken him to plenty of bars/rooftops during the day and have had no problem doing so. Recently, however, when some family was in town we attempted to walk into a bar that had a strict ‘no baby’ policy. While at first we were offended on behalf of our baby, after reconsidering it we realized that after a certain hour this is as much for his safety as it is for the convenience of the patrons.” No matter the restaurant you plan to dine in, bringing snacks will save the day, Chiaramonte adds. “It may seem counterintuitive to bring food to a restaurant, but this ensures there are no hunger-induced tantrums while waiting for your food!” And believe it or not, it’s never a bad idea to opt for outdoor seating and have an escape route should the meal go south, Zak adds. “Look for tables that are spacious and have easy access to head out the door in case your baby gets cranky,” she says. “Also, at any point, be okay with the fact that you may have to abandon your plans and get your food to go.” No matter what, you’ll have gotten a bit of fresh air—and had an adventure you can laugh about. Lambeth Hochwald covers trends, relationships, and life in New York City.

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Stay Safe While Shopping Online ›› Hackers and cyber-scams can spoil your holiday. Experts share what you need to know before you click “buy.” By Anja Webb

hen I was in high school, one of my friends bought a prom dress online. She had never heard of the company before, but the dress was hundreds of dollars cheaper than retail value, and the photo in the advertisements looked beautiful. She took her parents’ debit card and bought the discount “designer” gown without telling anyone. When it finally arrived in the mail weeks later in a package from China, she was overjoyed. But once she put on the dress, her excitement quickly turned to disappointment: The fabric was cheap and poorly cut, and the dress fit her like a trash bag despite the precise measurements she had sent the company. The “Swarovski” crystals were nothing more than cheap, poorly adhered rhinestones. My friend had been the victim of an online shopping scam, and her parents had to pay the price. Unfortunately, this isn’t an isolated incident. With Cyber Monday (the Monday after Black Friday, which falls on Nov. 26 this year) becoming one of the biggest days for online shopping, it’s important to know how to recognize Internet shopping scams and phishing, or the act of stealing private information through viruses or malicious computer codes. What may seem like the perfect gift for a great price could very easily be a sneaky way to rob you. And the methods of fooling people are getting more and more creative. So how can you avoid these schemes and keep your family safe? Here are a few things to look for when shopping online to help you recognize shady sites and keep your information private. 36

November 2018 | nymetroparents.com

Be Leery of Links

“You should never, ever trust a link in an email,” says Eric Cole, Ph.D., a consultant, author, and former CIA employee with more than 30 years of experience in cyber security. “[People] get an email from a store that says, ‘Hey, we have a seventy-percent-off sale, but it’s only good for the next two hours. Click on the link below to take advantage of it.’ And they’re so excited about the sale they never look at the link very closely.” If you do get an unfamiliar email, “click on the name in the ‘sent from’ box to view the actual email address,” suggests Justin Lavelle, chief communications officer of BeenVerified, an online background check platform. “If you don’t recognize the sender, your best bet is to not open the email, period, and never click on a link, attachment, or file within.” And, as obvious as it sounds, “if it seems to good to be true, it is,” says Alex Krush, a development operations engineer at Royal Bank of Canada. Finding $100 discounts or deals that are significantly below market value is a huge red flag, as are those 2-hour sales. These incredible deals are a means of luring in customers to a shady site. “More than not, an item that has an incredibly low price tag or out-of-the-world features is probably part of a scam,” says Alayna Pehrson, manager of identity theft content for BestCompany.com, a consumer-review data company. You might think you’re saving money, but the potential savings are never worth the risk.

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Of course, this is the season when some legitimate retailers do offer sweet deals. How do you know if the offer (and seller) you’re looking at is on the level? There are a few other factors to be wary of when visiting a potentially sketchy site. “If you think the website lacks some design skills, has a disorganized layout, and/or has several grammar and language mistakes, then you should probably not purchase anything from it,” Pehrson says. It’s important to keep in mind that retailers will care about their aesthetic, but a scam site likely won’t. Dr. Cole advises you to “make sure you’re using an up-to-date browser that’s verifying the digital certificate of the site.” Most modern browsers will let you know if something is secure. On Chrome, there will be a green lock next to the URL; that’s an indicator that your information going in a secure manner, and it’s verifying and validating the digital certificate of that site to give a higher level of trust, Dr. Cole says. In other browsers the lock may be yellow or appear as a key. If your Internet browser doesn’t have an icon to indicate security, “Look for ‘https’ in the website address,” says Jacob Lunduski, a financial industry analyst for Credit Card Insider, a site that helps people find the right credit card for their finances. “This means the website is ‘secure’ and provides credibility when purchasing an item.”

Think Twice About Third-Party Sellers

What if you’re shopping from a big company like Amazon? Even though the distributor is trusted, some of the retailers that operate on the site might not always be legitimate. For Amazon purchases, look out for third-party sales that are neither sold nor fulfilled by Amazon. “When you click on an item it will tell you whether you’re buying it directly from Amazon or if it’s going through a third party,” Dr. Cole says. “Anytime you’re buying things from a third-party, your credit card is now being charged and sent to that third-party, and if they’re not legitimate…they could easily be able to steal your information.” If you’re determined to purchase something from a third-party vendor, there are a few things you can do to minimize your risk. “Always read descriptions and reviews when possible,” Krush says. Predominantly bad reviews are a sign that something is fishy. And good reviews can be faked, so Will Geddes, author of Parent Alert, recommends you be wary of “a small number of short, generic, and positive reviews all posted within a short period of time and from the same country.” Also try to check how long the retailer has been a vendor on Amazon. “If they’ve been a retailer for Amazon for five years, that’s probably an indicator that they’re somewhat legit,” Dr. Cole says.

Be Careful with Your Credit

Even if you take all possible precautions, fraud and identity theft are still possibilities. The reason for this is simple: Every day, hackers are getting better and better at what they do. “The number one thing families can do is to utilize a separate credit card just for online purchases that has a small balance,” Dr. Cole advises. “If fraudulent activity occurs or if it gets stolen, now all you have to do is get a new card and you don’t have to worry about if you’re using that card for bills.” There are other good reasons to use a credit card for your online shopping. “With credit cards, the liability is with the credit card provider. With debit cards, the liability is with you,” Dr. Cole says. Additionally, it’s important to note that “credit cards offer many purchase and fraud protections where you’ll have time to report and manage the fraud before your bill is due,” Lunduski says. “With a debit card, fraudulent purchases leave your account immediately, causing you to have to work with your bank to get your money back.” When it comes to safety features, you should always “go to your credit card’s website or call them, [and] turn [these features] on,” says Dr. Cole, who personally receives text messages every time his card is used. If somehow your credit card is compromised, he recommends that you activate this feature, so you can stay informed at all times.

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Speed-Clean Your House Holiday guests are on the way! Learn the pros’ secrets for tidying your home in a hurry.

clean house. If you’re a parent, that concept is probably nothing more than a dream, right up there with a year of paid parental leave and children who love lima beans. Even if you were a neat freak before you had a family, chances are these days you struggle to stay ahead of dirty laundry and dishes, strewn-about shoes and toys, and that somehow-always-sticky refrigerator door handle. You’ve probably made peace with a certain level of chaos (mostly because you have no choice). But how about when guests are coming over? Before you hit the panic button—or bolt the door—read on. We asked two cleaning authorities to explain how you can get your house company-ready in a rush. Their easy tips will have you greeting holiday visitors with a bright smile, and a sparkling home.

Pre-Cleaning Plan of Attack

Conceal the clutter. Your first step is to put away all the jumbled-up stuff in any rooms your company might glimpse. “Hide the shoes, hide the coats, and take out any boxes from deliveries,” says Ann Harasim, owner of Ann’s Cleaning Service in New York City. In the kitchen, clear the countertops and put away pots, pans, and shopping bags. Everything will instantly look better. Concentrate on areas where guests will go. “If you’re in a jam and you need to do things quickly, you need to prioritize the most

November 2018 | nymetroparents.com

››

By Deborah Skolnik

important spaces,” says Jennifer Gregory, marketing director of Molly Maid, a cleaning service with branches throughout the New York metropolitan area. Usually, after your initial de-cluttering, that means attacking the foyer, living room, kitchen, and bathrooms, one at a time. “Then you can move down along the line as you go along,” Gregory says.

Foyer and Living Room

Freshen up the furniture. “Take a barely-damp microfiber cloth and wipe it down. It will catch any hair and debris, and does a really good job of removing the dust from intricate carvings,” Gregory says. (She advises against furniture polish: “It tends to grab dirt faster and make it stick to the furniture,” she explains.) Address areas above your eye level. “People tend to look around at where their height is [as they clean]. They forget to look up,” Gregory warns. Using a high duster, skim the place where the walls meet the ceiling, making sure to dust ceiling fans and light fixtures. Fold and fluff. “If you have any blankets in the living room, make sure they’re folded,” Harasim says. Fluff up non-woolen throw pillows and smaller throw rugs by placing them in the dryer along with a clean tennis ball and drying them on low for 5-10 minutes, Gregory recommends.

Shine up mirrors, windows, and glass-framed photos and paintings. Give them a quick once-over with a slightly damp microfiber cloth, Gregory says, or use a microfiber cloth and Molly Maid’s DIY cleaner: 1 gallon of water, ½ cup white vinegar, ½ cup rubbing alcohol, and about 2 squirts of Dawn dish detergent. For photos that aren’t covered in glass, dust them with an unused large paintbrush. Dust the mantle. Use a microfiber cloth to dust the fireplace mantle (if you have one) and any knick-knacks that you keep on it. Clear away any wood debris in front of the fireplace, and if there’s tile in front of the hearth, make sure it’s dusted, mopped, and dried. If you have a gas fireplace, use your microfiber cloth to make sure the outside is cleaned. Don’t forget the floors. Vacuum or sweep them, then mop them with a microfiber mop. “We use a little bit of degreaser—about a quarter-cup of all-purpose cleaner in a gallon of water—as long as the floors are sealed. If not, use plain water,” Gregory says. If an area is carpeted, simply vacuum it, Harasim recommends.

Kitchen

Remove the trash. Put out the garbage and recycling, Harasim says. After that, “remove your stovetop burners, fill your sink with hot water and dish soap, and put your stove burners in that water and let them soak while you start moving around,” Gregory advises.

Work your way around the room. Clean the stovetop with a microfiber cloth and a degreaser, Gregory says. Then, starting to the left of the stove, wipe down the countertops with a microfiber cloth and a solution of half white vinegar and half water, working your way around the room back to the starting point. (If your countertop is granite, simply use water or a cleaner specially formulated for this use.) As you go, put away the salt- and peppershaker and straighten up any utensil holders and cookbooks. Fix up the fridge front. Move any magnets, flyers, and other things attached to your refrigerator’s door or sides and then wipe down the front with your microfiber cloth and the vinegar-water mixture. Make sure you also wipe down any ledges formed by the doors, as well as the handles, Gregory adds. Scrub the stovetop burners. Dry and replace them on the stove. At that point the refrigerator will have dried, so you can (neatly) replace anything usually kept on the door or sides, Gregory says. Mop the floor using a microfiber mop and a ¼ cup of degreaser mixed with a gallon of water, or just plain water for unsealed floors, Gregory recommends.

Bathrooms

Hide any cleaners you won’t be using, Harasim stresses, “especially if you know someone’s coming with their kids,” as they may pose a safety hazard. Tackle the toilet. Spray the lid, seat, rim, and base with the vinegar-water mixture, Gregory says. Add two to three tablespoons of baking soda inside the toilet and swish it around. (If you don’t have baking soda, drop in a denture-cleaning tablet.) Let everything sit for a few minutes as you tackle other areas. Replace the toilet paper and tissues if you’re running low, Harasim says. Set out fresh towels too, she adds.

Take out any trash and replace the trash bag. “If your trash can has a lid, wipe it off too,” Gregory says. Shine the mirrors and faucets with Molly Maid’s homemade glass cleaner (see Foyer and Living Room) and use a microfiber cloth and water on the countertops. Once you’re done, wipe down the exterior of the toilet with a microfiber cloth, starting with the lid and working your way down to the base. Scrub the interior with a toilet brush and flush everything away. Focus on the floor. Remove all items from the floor, and shake any throw rugs in the hallway, just hard enough to remove dust and debris, Gregory says. Vacuum or sweep the floor quickly. Next, use a dampened microfiber mop on the floor, starting in the farthest corner from the door and mopping your way out. After the floor has dried a bit, replace the trashcan and rugs and vacuum the hallway.

Extra-Credit Cleaning

Got a little time left over? If you live in a house, go outside and “walk up [to your home] the way your guests would walk, and remove anything your guests would find there,” Gregory suggests. Make sure your pathways are cleared (and salted, if it’s snowy or icy out), children’s toys are put away, and there are no leaves or grass clippings on the walkway. Use an outdoor broom to sweep the walkway and clear away any cobwebs. Clean the storm door and sidelight windows with some glass cleaner and a microfiber cloth to make it shine. “If you have time, you’ll want to clean the bedroom along with the rest of the house,” Gregory says. “Worst case, shut the door, but absolutely make the bed.” That way, if anyone stumbles in, they’ll get an overall impression that—kids and all—you keep a tidy home.

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PartyCentral PARTY ENTERTAINMENT FUDGIE THE CLOWN AND MYSTIQUE THE MAGICIAN Serving Rockland and Bergen counties 201-825-7481 fudgietheclown.com

Invite Fudgie or Mystique to your next party, picnic, or event! A professional family entertainer specializing in magic, face painting, and balloon animals. Ask about mid-week special rates. Fully insured.

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“We bring the party to you.” We have one of the largest selections of themed bounce houses along with dry and wet slides, obstacle courses, dunk tanks, and other interactive inflatables as well as cotton candy, popcorn, and additional fun concession foods.

PARTY PACK CREW 917-882-6660 partypackcrew.com

Our fabulous birthday and themed parties include more than just your favorite characters. We also decorate, and entertain your party guests to make your moments of celebration unforgettable!

BIRTHDAY GIFTS TILLY...A DEER’S TALE 914-764-5564 tillyadeerstale.com

Tilly...A Deer’s Tale is about a real deer that lives in upstate New York and faces challenges after an accident. This powerful story is meant to inspire children living with physical challenges or limitations. The book makes a great birthday gift!

TOYRIFFIC2 TOY STORE 1581 Route 202, Pomona 845-362-6053 toyriffic2.com toyriffic2@aol.com

Looking for the perfect birthday gift? Come visit our unique toy store in Pomona. We offer a great selection of Melissa & Doug crafts and many other quality, affordable, educational toys, crafts, games, and puzzles for kids of all ages, both boys and girls.

PARTY PLACES ABRAKADOODLE ART STUDIO FOR KIDS 53 Prospect Place, Hillsdale, NK 201-383-0027 abrakadoodle.com kroberts@abrakadoodle.com

Paint, slime, clay, and glitter are all the cool things we use at our studio! Abrakadoodle has been serving the community for more than 11 years offering arty parties for ages 3 and older.

THE ACADEMY FOR MARTIAL ARTS 8 Orangetown Shopping Center, Orangeburg 845-359-4500 theacademyformartialarts.com

A karate party is a great way to enter the world of martial arts. It’s also a great way for experienced students to share the martial arts with friends and family. Spacious, fully-equipped facility, an energetic, cheerful, and professional staff, and martial arts-themed fun and games.

BACH TO ROCK - NANUET 150 E. Route 59, Nanuet 845-215-9536 nanuet.b2rmusic.com nanuet@bachtorock.com

Bach to Rock offers birthday parties for kids of all ages and adults. Call to find out more about The Rock Birthday Party, Karaoke Birthday Party, and The Rock City Birthday Party!

BOUNCE! TRAMPOLINE SPORTS 612 Corporate Way (off Route 303), Valley Cottage 845-268-4000 facebook.com/bouncetrampolinesports twitter.com/bouncesport bouncevalleycottage.com info@bounceonit.com

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Your local guide to entertainers, party places, activities, and other resources.

There is no party place in the tri-state area like Bounce! Trampoline Sports! Guests jump on more than 10,000-square-feet of trampolines, including trampoline dodgeball, slam-dunk basketball, launching into giant foam pits, and our Bounce! Xtreme Ninja Obstacle Course. Visit website or call for party details.

CHOCOLATIER MATISSE 32 Orangetown Shopping Center, Orangeburg 845-365-0285 chocolatiermatisse.com chocolatiermatisse@gmail.com

Chocolatier Birthday Parties for girls and boys ages 3 and older. Children learn how chocolate is made and make and decorate a chocolate pizza, balloon bowl filled with dipped items, candy apples, and other hand dipped goodies to take home. You pick what your guests create.

JILL’S CERAMICS 180 Germonds Road, West Nyack 845-623-4975 jillceramics.com jillsceramics@aol.com

We offer a fully-equipped ceramics and plaster studio where children and adults let their creativity run wild. Parties for kids include paper goods, a painter’s hat for the birthday child signed by their friends, and an item for each child to paint.

LAUNCH TRAMPOLINE PARK 260 W. Nyack Road, West Nyack 845-977-0415 launchrockland.com

Launch Trampoline Park is a new family fun park located in West Nyack. This brand new, state-of-the-art facility offers three private party rooms for hosting birthday parties!

NEW CITY BOWL AND BATTING CAGES 90 N. Main St., New City 845-634-4977 newcitybowlandbattingcages.com

We are well known for our great birthday party packages and offer Glow Bowling for our Sunday parties. All parties include bowling, shoe rental, food, paper goods, invitations, set-up, and clean-up. We do the work, you enjoy the party!

NORTHERN VALLEY DANCE ACADEMY 75 Oak St., Norwood 201-784-6400 nvdanceacademy.com

nvdance@hotmail.com

Here at NVDA, our birthday parties are a blast! Music, dance, and games; guests will leave with big smiles and tired feet. We can choreograph a dance to any favorite song! Call or email today.

PALISADES CLIMB ADVENTURE 4590 Palisades Center Drive, Level 4 of the Palisades Center, West Nyack 845-727-3500 palisadesclimb.com Palisades Climb Adventure offers the world’s tallest indoor ropes challenge course with 75 unique challenge elements. Our Sky Tykes kids’ ropes course is designed for ages 2-7. Both courses are available for birthday parties. Book your party today!

PARTY ANIMALS 1302 Palisades Center Drive Palisades Mall, 1st floor near Best Buy, West Nyack 914-336-0144 partyanimalsonline.com

Whether at our location or yours, Party Animals provides a fun and customized party experience with plush electronic animal rides, a bouncy house, arts and crafts, and face painting.

ROCKLAND FENCERS CLUB 40 Lydecker St., Nyack 718-697-1440 rocklandfencersclub.com info@rocklandfencersclub.com

Rockland Fencers Club (RFC) is excited to announce their new Private Fencing Party Package for ages 8-16. No experience required and all necessary equipment included.

SKY ZONE ALLENDALE 80 Commerce Drive, Allendale, NJ 201-574-1800 skyzone.com/allendale

Experience “wow”–the weightlessness of bouncing, flipping, and landing into 10,000 foam cubes at Sky Zone indoor trampoline park. Call or check our website for customizable party packages.

SURGE STUDIO 285 N. Route 303 (in Colonial Plaza), Congers 845-589-0990 surgestudioarts.com info@surgestudioarts.com

Let us host a fun and customizable birthday party for your child and their friends at Surge Dance Studio. Parties consist of

games, activities, pictures, choreography to the birthday guest’s favorite song, and, of course, pizza and cake!

TUMBLE-BEE GYMNASTICS AND FITNESS 401 Market St., Nanuet Mall South, Nanuet 845-623-2553 tumble-beegymnastics.com

Our bright, colorful facility is the perfect place for your child’s private birthday party (ages 1-12) We’ll provide two wonderful, exciting, and energetic party instructors, free invitations, paper products, and utensils. The birthday child receives a free gift and balloons. Reserve in advance. They book quickly!

VICKI’S DANCE STUDIO AND KREATIVE KIDS 61 Maple Ave., New City 845-634-2202 vickistudio.com

We offer a variety of birthday parties for boys and girls of all ages. Great party theme options include Hip-Hop Dance Party & Games Mix, Jumping Gymnastics, Disney Dance Mix, and Dress-up Princess Party!

VISION SPORTS CLUB Youth Fit Zone 37 W. Jefferson Ave., Pearl River

845-517-1427 visionsportsclub.com

Our 1½ hour parties include one hour of games and activities of your choice in our 7000-square-foot Sports Zone. The fun continues in our private party room with pizza, drinks, and birthday cake.

WEST ROCK INDOOR SPORTS AND ENTERTAINMENT COMPLEX 21 Pralle Lane, Nanuet 845-623-3636 westrockindoor.com

West Rock offers the ultimate place to hold your birthday party. Our unique and versatile facility boasts 40-foot ceilings, 26,000-squarefeet of turf, two regulation-size basketball courts, six Har-Tru tennis courts, indoor bouncers, and private party room.

YOUNG CHEFS ACADEMY OF NEW CITY 59 S. Main St., New City 845-638-0601 newcityny.youngchefsacademy.com newcityny@youngchefsacademy.com Birthday party options include “Make Your Own Pizza” or “Little Princess Tea” (ages 4 and older), “Pasta Party” (make your own pasta and sauce from scratch), or “Fun-todo Fondue” with cheese and chocolate for dipping (ages 8 and older).

Parochial School and Private Schools PRESCHOOLS Brilliant Minds Daycare and Learning Center

67 N. Little Tor Road, New City 845-535-9658 brilliantmindsdaycare.com myra@brilliantmindsdaycare.com We are a NYS-licensed daycare and learning center for children ages 6 weeks–5 years and after-school care for children 12 and younger. Children are taught following a common core-based curriculum and evaluated to ensure kindergarten readiness. Additional activities include baking, Spanish, dance, yoga and exercise, science experiments, daily outdoor play (weather permitting), learning centers with iPads and computers, dramatic play, and art. Infants are cared for in a designated area providing safety and space to rest, play, and eat. All staff First Aid- and CPR-certified. Flexible scheduling.

Tutor Time Childcare Learning Center 227 N. Main St., New City 845-708-8270 tutortimenewcity.com Tutor Time Childcare Learning Center in New City provides early education and care to children ages 6 weeks-5 years. Its proprietary

LifeSmart™ curriculum was designed to grow the whole child cognitively, socially, physically, and emotionally. We believe children are unique and need a safe and secure environment, where they are given love, outstanding care, and a variety of opportunities to grow and learn! Our center is open Monday–Friday 6:30am-6:30pm. We offer full- and part-time programs, and a state-of-art facility with security cameras throughout. Call for a tour!

Wish for Child Daycare/Learning Center

5 Thorn Place, Chestnut Ridge 845-578-1803 wishforchild.com We are a safe, nurturing, Christian-based childcare center offering full-time daycare and after-school care for children ages 2-12. Pre-school activities include hands on academic lessons covering core subject areas, computer instruction, creative expression through art, bible-based stories and songs, and field trips. All children will receive instruction in school readiness, academic preparation, and homework help. Our goal is for children to grow in mind, body, and spirit while striving to reach their full potential. We are NYS licensed, CPRand First Aid-certified.

OPEN ENROLLMENT 2018 • NYS Licensed Facility • Daycare for Ages 6 weeks – 5 yrs • Flexible Hours to Fit Your Schedule • After School & Holiday Break Care for Children up to 12 yrs • Learning Center Equipped with Ipads & Computers • Full & Part Time Summer Program • We Follow NYS Pre-k Curriculum • Fun activities including baking, dance, yoga/exercise, science experiments, daily outdoor play (weather permitting), dramatic play, Spanish and Art.

Brilliant Minds Daycare & Learning Center

New City, NY | 845-535-9658 | Brilliantmindsdaycare.com

VALLEY PEDIATRICS

201 EAST FRANKLIN TURNPIKE - HOHOKUS, NJ 07423 & 470 NORTH FRANKLIN TURNPIKE - RAMSEY, NJ 07446 ( JUST OFF ROUTE 17 NEXT TO DON BOSCO PREP SCHOOL )

MONDAY – FRIDAY | 8 A.M. TO 6 P.M.

WALK-INS WELCOME | 8 A.M. TO 9 A.M.

201-652-1888

HO-HO-KUS OFFICE REMAINS OPEN 7 DAYS A WEEK.

www.valleypeds.com

A Lavishly Illustrated Children’s Story of Friendship and Overcoming Obstacles

Tilly... A Deer’s Tale (BASED ON A TRUE STORY)

Follow the adventures of a rescued baby deer. Share Tilly’s courage and valiant recovery. Call 914-764-5564

to schedule a free Tilly Event for schools, libraries & hospitals Available at Barnes & Noble, Walden Books and at Amazon.com For books preview and sale, visit us at:

www.tillyadeerstale.com

RocklandParent 41

Meet the

Health Care Professional Dental Wellness of Suffern Sherri Alpert, D.D.S. 2 Executive Blvd., Suite 307, Suffern 845-918-1801 dentalwellnessofsuffern.com dentalwellness@optonline.net

Kastin Orthodontics 6 Medical Park Drive, Pomona 845-354-7233 kastinorthodontics.com drkastin09@yahoo.com

Dr. Alpert is excited to offer drill-free, needle-free dentistry with the Solea CO2 Laser. Her practice offers comfortable cosmetic dentistry for the entire family including implants and full mouth reconstruction if necessary. Dental Wellness of Suffern provides natural, effective, quality dental care to make your visit as enjoyable, comfortable, and relaxing as possible. A parent herself, Dr. Alpert enjoys working with children who are apprehensive about the dentist, creating a fun environment with magic tricks, a wall mural, and a Find the Dental Helpers game.

With 17 years of orthodontic experience, Dr. Brett Kastin prides his practice on conservative early treatment and cost-free childhood dental monitoring, enabling the most effective treatment possible, as well as being a knowledgeable, compassionate clinician and friend. He utilizes state-of-theart materials and customized treatment. Dr. Kastin is a certified Invisalign® provider, has been president of the Rockland County Dental Society since 2006, and was voted Rockland’s “Top Orthodontist” by the dentists of Rockland County for the past 10 years. Initial exams are complimentary, as are children’s recall appointments.

Marita Smith, D.D.S. Smith’s Little Smiles Pediatric Dentistry 5C Medical Park Drive, Pomona 845-414-9626 smithslittlesmiles.com drsmith@smithslittlesmiles.com

Tenafly Pediatrics 74 Pascack Road, Park Ridge, NJ 201-326-7120 Offices also in Tenafly, Fort Lee, Clifton, Paramus, and Oakland, NJ tenaflypediatrics.com

Sachdev Family Orthodontics 124 E. Ramapo Road, Suite 2, Garnerville 845-786-7736 sfojustsmile.com sfojustsmile@gmail.com Facebook.com/sachdevfamilyorthodontics Instagram: @sachdevfamilyorthodontics

Crystal Run 2 Centerock Road, West Nyack 845-348-1100 crystalrunhealthcare.com

Dr. Marita Smith is a board-certified pediatric dentist dedicated to providing excellent dental care for children from infancy through adolescence in a warm and friendly environment. As a mother of two, Dr. Smith knows how important it is for a child to be comfortable and stress free during their dental visits. Dr. Smith places great focus on prevention and her goal is to keep your child’s smile healthy! Most insurances accepted. Evening and Saturday hours and 24-hour emergency service available. Se habla Español.

At Sachdev Family Orthodontics, we provide individualized braces and Invisalign treatment to kids and adults. Dr. Ameeta Sachdev has been in the dental field for two decades with dual dental degrees, from India and U.S. She teaches orthodontics at St. Barnabas Hospital, Bronx. She pays attention to detail, whether it is designing the state-of-the-art office herself or perfecting your smile. Being committed to serve, she is an active supporter of community events and local art. Free consults, most insurance accepted, evening and Saturday hours and 24-hour emergency service available.

November 2018 | nymetroparents.com

Dr. David Schaumberger is one of the pediatricians working out of our newly expanded Park Ridge office. As someone who lives nearby, he enjoys working in Northern Bergen and Rockland counties. Dr. Schaumberger completed his pediatric residency from the Mount Sinai School of Medicine in New York and has been working at Tenafly Pediatrics since 2001. On a personal note, he enjoys ethnic cuisine and spending time with his three children. Tenafly Pediatrics is a recent Angie’s List Winner with offices conveniently located throughout Bergen County.

Crystal Run Healthcare is a premier multispecialty group medical practice with more than 400 providers, offering the convenience of Primary Care and nearly 50 medical specialties. Our state-of-the-art West Nyack facility offers patients easy access to quality health care with more than 20 medical and surgical specialties, including Adolescent Medicine, Pediatrics, Maternal-Fetal Medicine, Obstetrics and Gynecology, including Urogynecology. Our innovative facility boasts an Infusion Center, Urgent Care, diagnostic testing services, on-site laboratory services, diagnostic imaging, and women’s imaging. Crystal Run also has offices in Haverstraw, Stony Point, and Suffern.

Bobby Crohn, D.D.S. Monroe Dental Office 400 State Route 17M, Suite 2, Monroe 845-782-0189 monroedentaloffice.com monroedental@optonline.net

Dr. Crohn graduated from SUNY Stony Brook with a degree in biology. He received his doctor of dental surgery from the University at Buffalo in 1992, and he completed his general practice residency at Danbury Hospital in 1993. Dr. Crohn has done extensive additional training in implant dentistry including training with Dr. Nick Elian at Vistara Institute, DentalXP Symposiums, and training at Zimmerman Institute. Dr. Crohn is a Fellow of the International Congress of Oral Implantologists. He offers state-ofthe art treatment including on-site cone beam 3-D imaging.

Bear Brook Dental Care Dr. Kiwon Lee, D.D.S. Adult Dentistry & Dental Medicine for Sleep Apnea 305 W. Grand Ave., Suite 100, Montvale, NJ 201-746-9474 bearbrookdentalcare.com; info@bearbrookdentalcare.com

Dr. Kiwon Lee received his D.D.S. degree from Columbia University and completed his residency at New York-Presbyterian/Columbia University Medical Center. Dr. Lee is a fellow of the International Congress of Oral Implantologists. He is also a Diplomate of the American Academy of Dental Sleep Medicine. Dr. Kiwon Lee is well-recognized in the industry as one of the most experienced dental sleep medicine providers, having successfully managed more than 500 obstructive sleep apnea patients during his career and being featured as an expert on “American Health Front” on WCBS-TV, CBS, Channel 2.

Smile More Kidz Meet Your Smile Team 140 Oak Tree Road, Tappan 845-367–4866 smilemorekidz.com

A & R Advanced Dental Group, Anna Alekseyeva, D.D.S., Roman Izmailov, D.D.S. 5C Medical Park Drive, Pomona 845-364-9400 aradvanceddental.com

At A&R Advanced Dental Group, patient satisfaction and comfort is our No. 1 priority. We are a cutting edge practice that delivers state-of-the-art dental care to our patients. Dr. Roman Izmailov and Dr. Anna Alekseyeva have more than 30 years of experience in all phases of dentistry, including high quality and affordable dental implants, zirconia crowns, porcelain veneers, fixed bridges, root canal treatments, teeth whitening, and composite fillings. Evening appointments are available and we accept most insurances.

Bear Brook Children’s Dental Specialists Dr. Tommy Lee, D.M.D., Pediatric Dentist 305 W. Grand Ave., Suite 100, Montvale, NJ 201-746-9474 bearbrookdentalcare.com info@bearbrookdentalcare.com

Dr. Tommy Lee specializes in pediatric dentistry. He treats patients from infancy to adolescence, including children with special needs. Understanding that many dental phobias develop in early childhood, Dr. Lee will take great care to ensure your kids grow up with a positive outlook on oral health. Even the most nervous child will leave with a healthier smile under Dr. Lee’s care. Dr. Lee earned his Doctor of Medicine in Dentistry degree at Boston University and completed his pediatric dental specialty training at Yale School of Medicine. Most major insurances accepted.

Helping Kids Pediatrics 365 South Main Street, Suite 1, New City, NY 845-499-2339 helpingkidspediatrics.com hkp@helpingkidspediatrics.com

At Smile More Kidz, we are part of a local tradition of providing your children with the very best that dentistry has to offer in a friendly, comfortable setting. Our entire team understands how children develop and make sure nervous kids feel comfortable and respected. We offer 8am–7pm and Saturday appointments so our patients don’t have to miss school for their care. We believe in building a foundation for a lifetime of healthy smiles by making every visit to our office a fun and informative experience.

Dr. Stanley and Dr. Elizabeth are board-certified by the American Board of Pediatrics and have specialized training in caring for pediatric patients. They offer customized care and look forward to caring for the health and well-being of your children from birth through adolescence. Dr. Elizabeth is also an internationally board-certified lactation consultant, offering consultations in the office. In addition, they have specialized training in the Ear Well™ system for correction of newborn congenital ear deformities. This is a non-invasive, pain-free, non-surgical option for newborns.

Join

NYMetroParents Get advance notice on activities, participate in group discussions and receive special notices.

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PARTY PLANNER

To advertise: 845-848-8021 or nympads@davlermedia.com

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Want to receive the best

fall activities for families? Subscribe to our newsletter for the best places to pick apples and pumpkins, Halloween events for kids, and more in your inbox! NYMETROPARENTS.COM/REGISTER 44

• • • • • • • • •

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FUDGIE Custom, themed parties & events for Kids & Adults!

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November 2018 | nymetroparents.com

Come visit our Unique Toy Boutique!

Mention this ad for 15% OFF!

We offer over 7,000 games, toys, crafts, puzzles, gadgets and NEW specialty balloons.

1581 Route 202 • Pomona, NY

845-362-6053

raising kids ad index NYMetroParents.com features more than 20,000 businesses serving the NY metropolitan area! acrobatics / gymnastics

Brilliant Minds Daycare & Learning Center.....................41

home services

Tumble-Bee Gymnastics................................................19

Huntington Learning Center ..........................................15

HUSH Electrical Corp. ...................................................21

Wish For Child Childcare & Learning Center .................33

Suez...............................................................................19

birthday / party services Academy for Martial Arts................................................19 Jill’s Ceramics ................................................................21 Launch Trampoline Park ................................................31 Palisades Climb Adventure ............................................12 Rockland Parent Party Planner......................................44 Sky Zone - Allendale.......................................................21 Tumble-Bee Gymnastics................................................19 West Rock Indoor Sports Complex................................31

family entertainment / events / outings Nyack Chamber of Commerce ........................................7 Palisades Center .............................................................9 Palisades Climb Adventure ............................................12

financial planning / insurance Affinity Health Plan ........................................................47

Academy for Martial Arts................................................19 Brilliant Minds Daycare & Learning Center.....................41 Camp Ramaquois ..........................................................19

Northern Valley Dance Academy....................................31

play spaces Launch Trampoline Park ................................................31 Sky Zone - Allendale.......................................................21

Edward Jones ................................................................21

religious fitness

camps

performing arts / acting

Archdiocese of New York .................................................3

Academy for Martial Arts................................................19 Launch Trampoline Park ................................................31

restaurant / food services

Sky Zone - Allendale.......................................................21

Palisades Center .............................................................9

Tumble-Bee Gymnastics................................................19

West Rock Indoor Sports Complex................................31

health child care / day care

Affinity Health Plan ........................................................47

Brilliant Minds Daycare & Learning Center.....................41

Allied Foundation ...........................................................13

COLLEGE nannies+sitters+tutors .................................37

Bear Brook Dental Care ..........................................11, 43

Wish For Child Childcare & Learning Center .................33

Cohen Orthodontics P.A. .................................................2 Crystal Run Healthcare............................................42, 48

classes

Dental Wellness of Suffern.................................17, 42, 43

Jill’s Ceramics ................................................................21

Good Samaritan Hospital.................................................5

Northern Valley Dance Academy....................................31

Help is Here Coaching, LLC...........................................11

Tumble-Bee Gymnastics................................................19

Helping Kids Pediatrics ..................................................43

retail European Wax Center .....................................................8 Palisades Center .............................................................9 Tilly...A Deer’s Tale.........................................................41

special needs Help is Here Coaching, LLC...........................................11 Huntington Learning Center ..........................................15 Spots OT........................................................................35 Tumble-Bee Gymnastics................................................19

Kastin & Newman Orthodontics......................................42

dance

Nyack Pediatric Dentistry ..............................................31

sports

Northern Valley Dance Academy....................................31

Rockland Behavioral Health ..........................................37

Academy for Martial Arts................................................19

Sachdev Family Orthodontics...................................39, 42

Palisades Climb Adventure ............................................12

developmental

Smile More Dentistry ...............................................33, 43

West Rock Indoor Sports Complex................................31

Help is Here Coaching, LLC...........................................11

Smith’s Little Smiles Pediatric Dentistry...................35, 42 Spots OT........................................................................35

tutors

education

Tenafly Pediatrics ..........................................................42

COLLEGE nannies+sitters+tutors .................................37

Archdiocese of New York .................................................3

Valley Pediatrics.............................................................41

Huntington Learning Center ..........................................15

RocklandParent 45

raising kids quotables

How to Have a Forgettable Thanksgiving By Deborah Skolnik

If you want to have a turkey of a Thanksgiving, just follow these steps. (And in case you don’t, we have some suggestions for you!) 1. Before everyone arrives, bet out loud that your uncle will tell his same dumb jokes again. (Of course, you also won’t be laughing when your kids ask, “Is he the one who tells bad jokes, mommy?” when he’s standing right in front of them.) Instead: Be tolerant of your family’s flaws—after all, you’ll only be spending a few hours together. And remember that young kids pick up on what you say, but don’t always realize it isn’t nice to repeat it. 2. Apologize to everyone for everything—the state of your house, the size of the table, the overdone green beans… Instead: Relax! Your guests can’t unwind unless you do. Focus on the positive and that will be what they—and you—remember. 3. Spend the entire meal fretting that one of the children will spill cranberry sauce on your best tablecloth. Instead: Use a paper tablecloth and put out some crayons so the kids can color on it. (Then watch as an adult, not a kid, spills the cranberry sauce. Oops.) 4. Discuss politics over pumpkin pie and watch everyone get into a big ole Thanksgiving fight. Instead: Go around the table and have everyone share what they’re most grateful for this year. Even little kids can participate. 5. Get pouty when people want to watch football instead of eating. Instead: Realize that for some guests, football is a highlight of the holiday. Pick the game that matters the most to everyone, and schedule your meal around it. 6. Leave the kids to do their own thing during the football game or adult conversation time, then get upset because they made a mess or broke a vase. Instead: Set up a dedicated play space—away from breakable items—with games, crafts, and other fun stuff for the kiddos to enjoy.

Kids Giving Back “‘I’ve always lived an incredibly fortunate life,’ [Hannah] Taylor says. ‘Always had a bed to sleep in, food to eat, and love and care. I didn’t realize that anybody in Canada had to live a homeless life. It hit me right in the gut. I think that everyone has a moment like that in life. A striking realization that you just cannot let go and forget about. For me, this was it.’” —as told to Julia Hyman in “Making a Difference: Meet 5 Young Adults Who Started Nonprofit Organizations”; read the full article at nymetroparents.com/making-a-difference.

More NYMetroParents.com Highlights: CLOWNING AROUND: Find out what it takes to be in the Macy’s Thanksgiving Day Parade at nymetroparents.com/clowns. GIVING THANKS: 10 Thanksgiving traditions you can start this year (nymetroparents.com/traditions) BEST FALL EVER!: See our list of 50 ways to make the most of the season at nymetroparents.com/fall. DISH UP: Try these new spins on old Thanksgiving favorites (nymetroparents.com/thanksgiving-sides)

7. Let an overtired child throw a monster tantrum. Instead: Make a bedroom, den, or other space available for napping.

POTTERHEADS REJOICE: Read about New-York Historical Society’s new Harry Potter exhibit at nymetroparents.com/harry-potter.

8. Heroically refuse offers to help with cleanup. Instead: Say, “Yes, thanks!” You’ll get your kids (and yourself) to bed sooner.

COLLEGE BOUND: A grade-by-grade timeline for applying to college (nymetroparents.com/college-planning)

November 2018 | nymetroparents.com

Social Media Icons 2017:

BECAUSE TRUST IS IMPORTANT Child Health Plus offers the benefits kids need for a healthier future.

Call 866.206.1741 (TTY 711) AffinityPlan.org/CHP To learn more about applying for health insurance, including Medicaid, Child Health Plus, Essential Plan, and Qualified Health Plans through NY State of Health, The Official Health Plan Marketplace, visit www.nystateofhealth.ny.gov or call 855.355.5777.



We’ve Got Rockland County Covered: NOW Delivering at Good Samaritan & Montefiore Nyack Hospitals.

Helen Hostin, MD, FACOG

Obstetrics & Gynecology Board Certified: Obstetrics & Gynecology Appointments available in West Nyack | 2 Centerock Road

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SAVE TIME & BOOK APPOINTMENTS ONLINE!

WE ARE delivering tiny miracles every day. At Crystal Run Healthcare, we are committed to providing women with a full spectrum of care, from obstetrics & gynecology to state-of-the-art women’s imaging services. Our team of expert OB/GYN providers in West Nyack and Suffern offer a wide range of gynecological care for women at every stage of life — and are now delivering at Good Samaritan Hospital in Suffern and Montefiore Nyack Hospital!

West Nyack | 845.348.1100 CrystalRunHealthcare.com #WeAreCrystalRun

• • • • •

Well-Visits and Preventive Care In-office Procedures and Minimally-Invasive Surgery Prenatal Care Access to Maternal Fetal Medicine specialist for women with high-risk pregnancies State-of-the-Art Women’s Imaging Services Including: Mammography, Ultrasound, Bone Density, Stereotactic Breast Biopsy, Ultrasound Breast Biopsy, and MRI Breast Biopsy.

To schedule an appointment with an OB/GYN provider in West Nyack or Suffern visit CrystalRunHealthcare.com or call 845.348.1100. Extended Primary Care Hours | Onsite Labs & Diagnostic Imaging | Urgent Care Open 7/365 Medicaid Managed Care & most commercial insurance plans accepted. Se habla Español. Easy access via public transportation.

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