Suffolk Parent August 2019

LongIsland SUFFOLK EDITION

Parent NYMETROPARENTS.COM AUGUST 2019

Beyond the Bell Determining the right after-school program—and when to start Plus, find the perfect activity for your kid!

Save on School Supplies 5 tips from an expert couponer

Encouraging Independence How to raise kids into self-sufficient young adults

HELPING PARENTS MAKE BETTER DECISIONS

LongIslandParent

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August 2019 | nymetroparents.com

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Check. Back-to-school health checkup? Check.

While you’re checking things off your back-to-school

T:4.7”

list, don’t forget a wellness checkup for your child.

We also recommend a flu shot. Remember, the more we see of you and your family, the more we can help you become your healthiest selves, and stay that way.

Caring for the whole you.

Schedule an appointment at ACPNY.com/school

n o e Livtage!

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070EHS19103_Peak_MetroNY_Parents_August.indd Gateway School for the Performing Arts production of

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ACPNY

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070EHS1903

Printed on 7-9-2019 2:45 PM JOB INFO

Publication Pub Issue Date Trim Bleed Safety Color Space

by Julio Matos

MetroNY Parent Magazine August Issue 7.3” x 4.7” None None None

at a scale of None

Buckley Alvarez Powers Que

Saved at 7-9-2019 2:45 PM

FONTS, IMAGES & INKS

APPROVALS

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Featuring all your favorite Disney songs and characters.

TEAM Project Manager Art Director Copywriter Account Exec

Notes Release to: Lindsey@wakeenterprise.com, adrienne@wakeenterprise.com

Images GettyImages-627191500-bw.jpg (CMYK; 1115 ppi; 21.52%; 12.8MB), GettyImages-97762134. jpg (CMYK; 2658 ppi; 11.28%; 22.0MB), GettyImages-169676854.jpg (CMYK; 3221 ppi; 7.45%; 19.1MB), ACP_Physcians_Logo_2018.ai (25.64%; 1.1MB)

AUGUST 9, 16 & 23 - 11am & 2pm Inks AUGUST 10, 17 & 24 - 11am Cyan, Magenta, Yellow, Black AUGUST 18 - 2pm at GATEWAY PLAYHOUSE

215 South Country Rd, Bellport, NY 11713 Phone: 631.286.1133 | www.thegateway.org

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contents table of

august 2019

23 40

back to school 10 Shopping Smart for Supplies 14 Choose the Best After-School Activity for Your Child

Family Activities Calendar

Find something fun to do every day of the month!

Homeowner’s Insurance Check

Experts weigh in on which life events warrant an immediate review.

16 Beyond the Bell 18 Back-to-School Directory

46

Barefoot and Better for It

One mom discovers that incorporating ‘yoga speak’ in her daily life is good for her family.

raising kids

things to do

family life

6 Editor’s Note 8 New Places, New Programs 10 We Asked, You Delivered 12 Discover More Online 20 Raising Independent Teens 41 Party Central 42 Professional Services 44 Meet the Health Care Professional, Open Houses 45 Advertisers’ Index 46 Barefoot and Better for It

22 Family Fun in Manhattan

36 Plotting Your Return

23 Family Activities Calendar

38 Staying on Budget

35 Summer Classics

40 Homeowner’s Insurance Check

NYMetroParents

Helping Parents Make Better Decisions ON THE COVER ›› 10 Save on School Supplies 16 Beyond the Bell 20 Encouraging Independence facebook.com/nymetroparents

@NYMetroParents Visit NYMETROPARENTS.COM for family activities updated daily and more than 2,000 parenting articles!

SATURDAY CLASSES FOR YOUNG PEOPLE

FALL 2019 SEMESTER

General Classes: October 19 – December 14 (No classes November 30) Swim Classes: September 28 – December 14 (No classes October 19, November 9, 23, and 30) All classes are held on Saturday mornings, unless otherwise noted.

COURSES INCLUDE:

• Cartooning • Reading/Writing • Creative Arts • Performing Arts • Precollegiate • Coding • Math and Sciences • Game Builder’s Academy • Tennis, Swimming, and more!

Please contact: Jessica Dease Director, Saturday Classes for Young People Phone: 516-463-7400 Email: Jessica.L.Dease@hofstra.edu *Register one week prior to start date and receive a $25 discount per class.

(Discount does not apply to Precollegiate classes.)

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7/24/19 2:32 PM

Free

Initial Consult!

ORTHODONTICS

DR. LARRY FRIEDMAN & ASSOCIATES

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raising kids editor’s note

Summer’s Out, School’s In

I

t feels like the summer just started and the kids were sent to their first days of camp. Believe it or not, though, right now is when many parents start thinking about the back-to-school season. Specifically, when’s the right time to enroll your child in an after-school activity—and which one should you choose (I was a band kid, flute and piccolo)?

If you’re feeling stumped, or it seems like your child has multiple intrests and not enough time, you’ll want to check out our quiz on p. 14, which will help determine the type of activity best suited to your child. There’s also plenty of advice in “Beyond the Bell” (p. 16), which outlines when your child may be ready for an after-school class and how many he can likely handle. You’ll also find a guide of back-to-school resources, including after-school classes, schools, and resources for the season (p. 18).

The back-to-school season was always my favorite time of year, transitioning from shorts and tanks to jeans and flannel—and stocking up on fresh school supplies (I still have a problem with buying too many Post-it Notes, pencils, and notebooks). One of my nieces seems to have the same gene; she had stocked up on all of her school supplies by the time we celebrated July 4! If the thought of spending a lot of money on school supplies makes you groan, read the saving tips from Joanie Demer, co-founder of The Krazy Coupon Lady, on p. 10.

While we’re already thinking of the summer ending, there’s still plenty of time to take advantage of the last days of warm weather. There are plenty of kid-friendly events going on this month (p. 23), and maybe it’s time to take a day trip into the city to explore some cool exhibits (p. 22).

However you’re taking advantage of the last days of summer, we hope you make the most of them.

Katelin Walling Editorial Director Helping Parents Make Better Decisions

AUGUST 2019 • Vol.11 • No.3

NYMetroParents nymetroparents.com

EDITORIAL

EDITORIAL DIRECTOR: Katelin Walling PRODUCTION EDITOR: Melissa Wickes FEATURES EDITOR: Shana Liebman ASSISTANT EDITOR: Jacqueline Neber EDITORIAL INTERN: Laura D’Angelo CALENDARS CALENDAR COORDINATOR: Whitney C. Harris EVENT RESEARCHERS: Lisa Fogarty, Kristina Johnson, Shara Levine DIRECTORIES EDITOR: Alice Van Dyke COPY EDITOR: Christina Vercelletto

ADVERTISING SALES

Big Apple Parent 212-315-0800 Jeunesse Jackson, Manager Lauren Alperin Meirowitz, Managing Director Queens Parent 718-878-4860 Annene Guertin, Manager Westchester Parent 914-397-0200 Nini DeLuca, Manager Lauren Anchin, Merrill Sugarman Brooklyn Parent 718-878-4860 Phyllis Crupi, Selene Rodriguez Rockland Parent 845-848-8021 Cara Roteman, Jim Russo Long Island Parent 516-883-4543 Joan Bergman, Manager Lisa Herlihy, Karen Shapiro, Gayle Sherman To Advertise: nympads@davlermedia.com To Submit Events: nymetroparents.com/submitevents To Submit News: nymetroparents.com/submitnews

STATEN ISLAND PARENT

EDITOR/PUBLISHER: Roselle Farina-Hecht 718-494-1932

MOMMYBITES

MANAGING DIRECTOR: Lauren Alperin Meirowitz 646-736-3609 EDITOR: Jennifer Rojas

OPERATIONS

Keep in Touch: @nymetroparents nymetroparents.com editor@nymetroparents.com

DIR. OF OPERATIONS -- EVENTS: Rebecca Stolcz DIRECTOR OF OPERATIONS: Ray Winn OPERATIONS COORDINATOR: Leonard Porter DIRECTOR OF TRAFFIC: Heather Gambaro MARKETING SERVICES MANAGER: Erin Jordan

PRODUCTION

DIRECTOR | PUBLISHING MANAGEMENT: Anthony Diaz DIRECTOR | DIGITAL CONTENT: Silvia Balu

MARKETING

ASSISTANT MARKETING MANAGER: Kristine Pulaski

Our Editors Find You the Best Events!

When it comes to finding weekend fun with your kids, we make it easy for you! Our editors spend hours scouring the community for the best events happening. And every Thursday, you’ll receive a curated list of the best of what’s happening that weekend in Suffolk County—from sports and theater to festivals and petting zoos.

Sign up today at nymetroparents.com/newsletter!

FINANCE

CREDIT MANAGERS: Rosa Meinhofer, Dan Finnegan

Davler Media Group davlermedia.com

CEO: David L. Miller GENERAL MANAGER: Thomas K. Hanlon CFO: David Friedman 213 W. 35th St., Suite 12W, New York, NY 10001 Phone: 212-315-0800; Fax: 212-271-2239

BIG APPLE PARENT, QUEENS PARENT, WESTCHESTER PARENT BROOKLYN PARENT, ROCKLAND PARENT, BERGEN • ROCKLAND PARENT, STATEN ISLAND PARENT, and LONG ISLAND PARENT are published monthly by Davler Media Group, LLC Copyright © 2019, Davler Media Group, LLC No part of contents may be reproduced without prior permission from the publisher.

SEPTEMBER 28TH – DECEMBER 15TH YOUTH HOUSE LEAGUE

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Courtesy Sylvan Learning Center

raising kids new places, new programs

Tutoring Center Partnering to Offer Swim, Robotics, and Coding Workshops

Sylvan Learning Center felt Goldfish Swim School and Code Ninjas both presented good opportunities for fun and learning combined with the academics of Sylvan Learning Center.

Who: Main St. Board Game Café What’s New: The café, which opened in April, and an Afternoon Board Game Club, which is slated to begin in early fall.

Main St. Board Game Café is dedicated to offering an enriching, educational, and fun experience to people of all ages while fostering an environment of inclusion, learning, and social interaction without technology.

The after-school program will run for 10 weeks. Its curriculum of supervised board game play will offer an enriching experience of playing while applying skills in math, odds, probability, planning, and interacting with others.

Want More Info: 307 Main St., Huntington; 631-729-0060; mainstboardgame.com

Courtesy Main St.

Board Game Café in Huntington to Offer After-School Program

Board Game Ca

fé

Who: Sylvan Learning Center What’s New: Summer Learn & Swim Special with Goldfish Swim School, which began July 17, and ½ Day STEM Workshop with Code Ninjas, which began July 24.

The Summer Learn & Swim Special offers children ages 7-12 1 hour of robotics and 1 hour of swimming. The remaining workshops will be held on Aug. 7 and 14 at Goldfish Swim School in Farmingdale.

The ½ Day STEM Workshop with Code Ninjas will offer rising fourth-seventh graders three different coding classes: Javascript coding, cybersecurity instruction, and Roblox game exploration. Remaining classes are on Aug. 7 and 14 at Sylvan Huntington and Aug. 10 and 17 at Sylvan Mineola.

Want More Info: Sylvan Learning Center Huntington, 1160 E. Jericho Turnpike, Huntington; Sylvan Learning Center of Mineola, 393 Jericho Turnpike, Mineola; 631-424-5600

Game Café, had ner of Main St. Board had a Neil Armstrong, ow of the country and ts par er oth in és seen board game caf decided he wanted he so es, gam rd of boa growing collection Island. enrichment to Long to bring this type of

Who: Alternatives for Children What’s New: The sensory garden, which opened in the spring.

The garden is an effective way to introduce a wide range of sensory stimuli to children with sensory issues in a familiar environment, according to Therese Blanton, parent engagement coordinator at Alternatives for Children. The garden has a taste table, touch table, and smell table, with herbs and a variety of plants and grasses.

Students have been using the garden not only to apply their sensory skills, but also to gain hands-on experience with planting and growing food, Blanton said.

Want More Info: 14 Research Way, East Setauket; 631-331-6400; alternativesforchildren.org 8

August 2019 | nymetroparents.com

Courtesy Alternatives for Children

Preschool and Special Education Center in East Setauket Opens Sensory Garden

In addition to a taste table and smell table, the sensory garden has a touch table with a variety of plant s and grasses for students to touch.

Is your child GIFTED? Village East Gifted (VEG), offers a highlycreative, academically-rigorous curriculum, for gifted students ages 2-15 with a strong emphasis on the perfection of the written word.

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raising kids in the know

Shopping Smart for Supplies

E

very year the list seems to get longer: two bulk packs of Sharpies (thin points, please); Post-it Notes in assorted sizes, eight glue sticks. Parents can blow through hundreds of dollars on school supplies—and that’s before buying lunchboxes, new shoes, and backpacks. Joanie Demer, co-founder of The Krazy Coupon Lady, a leading money-saving site, shares savvy tips for back-to-school shopping.

If you want to save big, she says, after school starts in the fall is the ideal time to buy for the following year.

If you can’t plan a full year in advance, however, there are plenty of other ways to save on supplies.

Host a Swap Send your elementary school-age kids on a scavenger hunt to find pencils, notebooks, crayons, and folders—anything that could be used at school—hiding around the house. Then invite some other parents and children over to trade unneeded supplies for the ones they can use. It’s a win-win!

Watch for Penny Deals At this time of year, stores are known to sell school supplies as “loss leaders,” meaning they’re priced so low the store loses money on them. Stores do this to lure you into buying pricier items while you’re shopping. At Staples, for example, you can often get up to eight

›› By Shana Liebman

pencils for 1 cent. “The trick is to just buy the pencils and then walk away!” Demer says.

Shop Around Comparison shop to find the best prices on the items you need. For instance, perhaps you “buy spiral notebooks, crayons, and glue sticks from Walmart, ballpoint pens and scissors at Target, and Dixon Ticonderoga pencils on Amazon,” Demer suggests.

And don’t overlook dollar stores. They tend to be a great yearround source for name-brand supplies—think Crayola crayons, Elmer’s glue, Bic pens—at a lower cost than big box stores.

Try Online Tricks There are a few online services that can help you save, Demer suggests.

When you shop online through Paribus, it tracks the items you purchase and will help you get money back when the price drops. And when you shop via sites such as Ebates and RetailMeNot, you can earn up to 10 percent of your purchase in cash back from various retailers.

Double Up If you see a great deal on basics from brand names, buy extra. You may need to replenish your kid’s stash mid-year. Plus, it’s likely that whatever is on this year’s list will be needed for next year too.

We Asked, You Delivered!

››

NYMP Staff

raising kids cover contest

It’s official: The cutest kids live here! More than 1,000 of you, our dear readers, entered your adorable children in our annual Cover Kids Contest! Our editors had the tough job of reviewing every entry to pick nine finalists, and the 10th finalist was the Fan Favorite, the child whose picture received the most votes (699 this year!).

The finalists are: • Anthony, age 3, from Suffolk • Ghianna, age 11, from Rockland • Henry, age 3, from Brooklyn • Jasper, age 2, from Manhattan • Jordan, age 13, from Nassau

• Leilani, age 9, from the Bronx • Nyla, age 5, from Brooklyn • Olivia, age 9, from Westchester • Teagan, age 7, from Suffolk • Zachary, age 4, from Queens

At the end of June, all 10 finalists were decked out in clothing from Macy’s Backstage for a photo shoot at Sarah Merians Photography & Video Company in Manhattan—and, boy, are we going to have a tough time selecting the two grand prize winners!

The older than 6 winner will receive a scholarship and professional photo shoot at Barbizon, and the 6 and younger winner (in addition to the Fan Favorite) will receive a 2-night stay, plus 2 Paw Passes, at Great Wolf Lodge in Scotrun, PA. Keep an eye out for our September issue, which will feature all 10 kids—and announce our grand prize winners!

Promotional Partners:

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August 2019 | nymetroparents.com

Photographer Sarah Merians, of Sarah Merians Photography & Video Company, makes minor adjustments to Nyla’s outfit. Nyla was voted the Fan Favorite of the cover contest, securing 1 of 10 finalist spots.

School Districts Consult Attorneys.

Why Shouldn’t You?

School Districts ask their attorneys what is the minimum amount of services the law requires them to provide to special education students. Why shouldn’t you ask your attorney what are the maximum amount of services the law requires the School District to provide?

Going for your child’s first Individualized Education Plan (IEP) and don’t know what to expect?

I can give you the answers to those questions and many more. As your attorney, I solve problems.

Brad H. Rosken,

Counselor at Law

534 Broadhollow Road, Suite 275, Melville, New York 11747 (631) 379-9569 • Brad@specialedcounselor.com www.specialedcounselor.com

LIU POST’S CENTER FOR GIFTED YOUTH

FALL 2019 AND SPRING 2020 SATURDAY PROGRAM

CALL NOW

Are You the Parent of a Gifted Child?

• CPR/AED for info or • CYO Basketball registration • Fall Deck Hockey details • Fitness Classes • Intramural Basketball • Youth Ministry

• Before & After Care • Mommy & Me • Separation Program • Kindergarten Readiness Program • Preschool (3 & 4 year olds) • Tutoring & Enrichment (K-12) • SAT Preparations • Study Skills • Catholic HS Entrance Exams Prep

LIU Post’s Center for Gifted Youth announces its 40th annual summer program for gifted children. The fall program runs on Saturdays from Oct. 5th to

Dec. 14th, 2019 and the spring program runs on Saturdays from Feb. 1st to April 25th, 2020. The program is open to gifted children entering grades 2-8 in Sept. 2019. The program expands students’ knowledge,

develops creative and critical thinking skills, and offers children the opportunity to learn in an exciting and accepting environment.

INQUIRE ABOUT TRANSPORTATION!

Admission is highly selective and enrollment is limited.

Oct 5th - Dec 14th, 2019 & Feb 1st - April 25th, 2020 for students entering Kindergarten in September 2019

For information call 516-299-2160 liu.edu/post/giftedyouth Now find us on Facebook

Follow us on Twitter

LIU Post • College of Education, Information and Technology • 720 Northern Blvd. • Brookville, NY 11548-1300 liu.edu/post/giftedyouth • Dr. Lynne Manouvrier, Director

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Discover More Online

››

A peek at what’s happening on NYMetroParents.com!

“As a parent of a child on the autism spectrum, you probably have some great resources. If you want to share some of them with your child’s teacher, approach him or her with an attitude of: I know my child is challenging, and you are going to have your work cut out for you. But I found this great book, and it helped me and other teachers. If you think it would help you, I am happy to give you my copy.”

—Barbara Boroson, LMSW, on being a respectful advocate for your child with autism; read the 10 do’s and don’ts of mainstreaming your child with ASD at nymetroparents.com/mainstream

“Book ownership does help raise levels of intelligence in kids. It raises curiosity, it raises their ability to feel conscious, aware, and motivated to keep on learning.”

—Marley Dias, a 14-year-old from West Orange, who helped launch free book vending machines across NYC; read about it at nymetroparents.com/book-vending

“I imagined cooking all day, washing all the good dishes, having to clean the entire house. And who wants to turn on the oven in the summer?

Suddenly, throwing food on a grill outside and using Chinet seemed so much easier.

This, of course, was idiotic. The whole business is not, in fact, easier than turning on the oven.”

—Christina Vercelletto, a Long Island mom who attempted to throw a backyard barbecue; read how it turned out at nymetroparents.com/bbq

nymetroparents Congrats to John Cronin, a 23-year-old from Long Island and founder of @johnscrazysocks, who made history as the first person with Down syndrome to win an Ernst and Young Entrepreneur of the Year Award!

LET’S CONNECT! Want to share some good news happening in your community— kids making a difference, new businesses opening, school news?

Submit it at ›› nymetroparents.com/submitnews

DRY & SECONDARY DROWNING

Did you love a story you read, have an idea for an upcoming feature, or want to write for us? Email ›› editor@nymetroparents.com

These are two similar but technically different conditions that can affect anyone, although children are especially vulnerable. As the names imply, both affect their victims after they’ve left the pool, usually with no idea anything is wrong.

Follow us on social for community news, exhibit openings, fun things to do with your kids, and more!

—Read about the symptoms of dry and secondary drowning—and how to prevent either from happening at ›› nymetroparents.com/dry-drowning

12

August 2019 | nymetroparents.com

facebook.com/nymetroparents @nymetroparents

BACK-TO-SCHOOL MARKETPLACE

We are Dancing because FALL REGISTRATION time is here!! :Ănjnj ,ŝƉ ,ŽƉ ĂůůĞƚ dĂƉ >LJƌŝĐĂů ŚĂƌĂĐƚĞƌ ĐƌŽ KƉĞŶͬ ŽŶƚĞŵƉŽƌĂƌLJ :ƵŵƉƐ Θ dƵƌŶƐ dĞĐŚŶŝƋƵĞ /ŶƚƌŽ ƚŽ ĂŶĐĞ ,ŝƉ ,ŽƉ ŽŵďŽ DƵƐŝĐ Θ DŽǀĞŵĞŶƚ ;ƉĂƌĞŶƚ ŝŶǀŽůǀĞŵĞŶƚͿ ĐƌŽͬ,ŝƉ ,ŽƉ ƌĞĂŬ ĂŶĐĞ ŽLJƐ ,ŝƉ ,ŽƉ ^ƉĞĐŝĂů EĞĞĚƐ

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Holbrook 310 Main Street, Holbrook 631-585-6900

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Your child will be given both the compassionate care and early learning methods he/she needs.

Come see what make us stand out from the rest. Schedule your personal tour today! 631-667-3507 • www.ivyprep.org • Deer Park LongIslandParent 13

Choose the Best After-School Activity for Your Child With myriad activities available to children these days, it’s easy to get bogged down with all the options.

Take this fun quiz to see which activity best suits your child. ››

Your child is a...

Social butterfly

Lone wolf

On the weekends your kid is...

Outside

Is he a picky eater?

No

Yes

Does he love being physical?

Yes

Sports

14

No

Your child is a ball of energy, so make sure you put it to good use. Team sports, such as basketball or soccer, are a great way to learn team work while also staying fit and active.

Your child’s dream job is...

Watching TV

Astronaut

Is she the leader of the pack?

Yes

What’s the first thing she does in the car?

Roll down window

The Arts

Turn on radio

Dance, drama, or a music class would be a great fit for your kid. She is creative and has a zest for life that just can’t be contained. You might have a potential triple-threat on your hands!

August 2019 | nymetroparents.com

Her favorite subject is...

Science

No

President

Your child’s room is...

English

Is he smarter than you?

Yes

Academic Enrichment

Clean

What’s more important?

Grades

Your smarty pants can’t get enough of reading, writing, and arithmetic.

Many tutoring centers also offer enrichment classes, espeically during the summer. Get your Einstein learning all year long.

Messy

Experience

Art Class

If your child is constantly drawing or painting at home, save yourself the mess and get him into an art class. Art is a great way for your little Picasso to express himself.

BACK-TO-SCHOOL MARKETPLACE Celebrating Our 34th Anniversary

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Holy Angels Regional School Give Your Children the advantage that lasts a lifetime!

Open Registration Schedule a family tour or a student shadowing day!

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At Love of Learning, we educate the whole child.

We provide an excellent academic education as we cultivate our students with an intrinsically driven joy in learning that will last throughout their lives.

• Early Childhood Programs • Pre-K thru Eighth Grade • Extra-Curricular Activites **STEAM, Debate, Cooking and More!

• Before & After Care • N.Y.S. Regents Courses: Algebra I & Earth Science

631-475-0422 · 1 Division Street, Patchogue, NY

holyangelsregional.org

Exploration, independently and in company, physically and intellectually, is encouraged at every age level. And the work of our children is supported by an intentional sense of community that permeates everything we do.

CHILDREN AGES 3 THROUGH SIXTH GRADE WELCOME

Love of Learning - where we love to learn and learn to love.

Love of Learning Montessori School (631) 629-5599 105 Prospect Road Centerport, NY 11721 www.lolmontessori.org

Smithtown Christian School has been in existence since 1972. In all curriculum areas of our three- and four-year old programs, emphasis is placed on inspiring love for one another as explained by God’s Word-the Bible; developing a love of learning; developing the ability to think logically, make associations and solve problems independently.

We invite you to tour our school and see what makes SCS stand apart from the rest!

CALL TODAY! 631-265-3334

www.learnwithscs.org • 1 Higbie Drive, Smithtown

LongIslandParent 15

Beyond the Bell

››

Choosing after-school activities for your children can make your head spin—art or theater, sports or chess, STEM or dance? Experts weigh in to help you determine which—and how many— extracurriculars to enroll your child in. By Anja Webb

W

ith the dizzying array of options—from academic enrichment to sports teams to special interest programs—how can you be sure you’ve found the right extracurriculars for your kid without spending a fortune going from activity to activity?

Local after-school activity directors, moms, and child psychologists share their tips when it comes to finding the right program.

The Benefits

While after-school classes are often seen as a means of beefing up resumes for college, there are many other advantages. One key perk is the opportunity for kids to socialize. In between classes at Studio B Dance Center in Eastchester, for example, students “sit together in their group. We don’t let them take their phones out, and they just talk for a few minutes in between the classes.

It kind of develops these friendships and making eye contact and interacting,” says Nancy Solomon, owner of the dance school.

“After-school activities provide an ideal environment in which to nurture social skills and confidence,” adds Shawna Stewart, program accounts specialist at MakerState LLC, a STEM enrichment program in Manhattan. “Numerous extracurricular activities work to teach children the value of working as a team to achieve a mutual goal—a skill that will benefit them in their future occupations.”

Extracurriculars can also increase positive emotions and feelings of accomplishment. “By doing the recital and being part of it, they experience a lot of self-confidence and self-esteem,” Solomon says. Plus, “it teaches them listening skills and respecting adults… independence, how to make friends, how to share,” she adds.

And each activity offers different benefits as well. “The benefits 16

August 2019 | nymetroparents.com

of STEM enrichment specifically are fostering ingenuity and creativity, teaching problem-solving, building resilience, and encouraging experimentation, teamwork, knowledge application, tech use, and adaption,” Stewart says.

The experiences kids have in their extracurricular classes can help shape their identity. “They have a story, when they say, ‘Hi, my name is Susie and I love to____.’ That’s who they are, that’s their interest, and that’s something to be celebrated once they do find that special interest,” Solomon says.

The Process

The timing is a fine line between starting her early enough that she has a chance to excel in her activity, but also ensuring she’s old enough to really get something out of the classes. “Any child who goes to school is old enough to begin after-school activities,” says Carole Lieberman, M.D., a psychiatrist and author of Lions and Tigers and Terrorists, Oh My! How to Protect Your Child in a Time of Terror. “[Kids] should begin by grades first, second, or third because the sooner you start enriching them with these activities, the better.”

On the other hand, if your kid is not interested in after-school classes, rest assured there’s plenty of time for him to find what he enjoys. Maybe you have a budding cinematographer or robotics engineer—these interests will develop as your child gets older. “By middle school, if not before, students should be experimenting with a diverse set of after-school endeavors that align with any interests they express,” says Kat Cohen, Ph.D., college admissions counselor and founder of IvyWise, an educational consulting company.

The Options

When it comes to selecting an activity, Dr. Cohen says it’s important to provide a variety of options while ensuring your child is still pursuing her individual interests. For younger kids, a ranking system may prove useful in making choices. “Put together a list of possibilities in your neighborhood [including] arts and crafts, photography, dance, music, theater, Little League, and so on,” Dr. Lieberman recommends. “Then ask your child to rank them in the order they like best, so that they feel like they have chosen to do this.”

If your little one isn’t interested in conventional after-school activities, find alternative ways to engage her passions, and eventually an appropriate extracurricular may develop. “I see what their interests are, and try to extrapolate from there. Do they have a sudden interest in Detective Pikachu? I’ll see if there’s some sort of sleuthing or mystery club they can do,” says Alexa DeKalb, a mother of three living in Manhattan. “I understand the Ivy League isn’t going to offer a scholarship for ‘Most Encyclopedia Brown Books Read,’ but that’s fine—if it makes my kid passionate, maybe it’ll lead to a junior internship with a police department, and that’s something they could write about!”

In addition to personal interests, it’s also important to factor in logistics, such as time commitment, travel time, cost, and scheduling conflicts. Maybe your little one feels equally passionate about soccer and chess, but chess only meets once a week whereas soccer meets three days a week. Soccer will require certain, potentially costly, gear such as cleats, uniforms, and shin guards.

You might have to drive out of town for games if he advances to the travel team. In this situation, your choice of extracurricular may come down to logistics.

Looking for a unique, social, and educational experience for your child?

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The Ideal Number

When crafting your child’s schedule, it can be a balancing act between ensuring she can explore all of her interests without overwhelming her. It may be a case of trial and error to figure out what your kid’s individual threshold is. “Start with one afterschool activity, then gradually add more as your child seems able to handle a more intense schedule,” Dr. Lieberman suggests.

During this time of testing the limits of your child’s energy and focus, it’s important to make sure he isn’t losing sight of the things that may be important to your family—academics, family dinners, religious practices, etc. “Older elementary children have great after-school options including music, theater, and sports, but also have a great risk of being over-scheduled,” says Elizabeth Malson, president of Amslee Institute, an online technical school specializing in child care. “Ideally, families should pick one or two activities at a time, ensuring plenty of time for academics and health.” Make sure activities he participates in aren’t infringing on his sleep schedule or friendships.

Also, if one of your kids can balance a different activity each day of the week, it doesn’t necessarily mean her sibling will be able to do the same. “Every student is different, so there is no magic number of hours that should be devoted to after-school activities: One pre-teen might be able to balance three to four pursuits while another student might feel totally overwhelmed,” Dr. Cohen says.

“At the end of the day, parents should sit down with their student, brainstorm a list of activities to pursue, and create a schedule that feels manageable for the student.”

Communication and flexibility with your child are incredibly important when it comes to setting a schedule that works for both of you. After all, these activities can be the groundwork for a future degree, career, or lifelong interest.

Ohman School Of Ballet founded in 1979 Classical Ballet Instruction in the tradition of George Balanchine

Frank Ohman School of Ballet • Home School Of NY Dance Theatre • Year-round Enrollment • Age 3 thru Professional Levels • Mommy & Me • Presents Long Island’s Largest “Nutcracker” at Hofstra 631-462-6266 • www.ohmanballet.org • Commack LongIslandParent 17

Back To School Resources BACK TO SCHOOL SERVICES

DENTISTS & ORTHODONTISTS Island Orthodontics-Horizon Orthodontics

Dr. Scott Friedman 1150 Portion Road No. 13, Holtsville 631-698-2424 Find us on Facebook: @horizonorthodontics Our practice’s top priority is to provide you the highest quality orthodontic care in a friendly, comfortable environment. We utilize the latest technological advances in the industry, such as invisible ceramic braces and Invisalign®, along with the latest in computer technology to ensure that you receive the most effective care possible.

The Tooth Pillow Dentistry

775 Park Ave., Suite 340, Huntington 516-317-2476 toothpillowny.com The Tooth Pillow Dentistry is a group of board-certified pediatric dentists and dentist anesthesiologists who work together to safely provide dental treatment while your child “sleeps.” We provide this service for children who cannot be treated in the typical dental chair setting due to age, behavior, or other factors that hinder treatment.

DOCTORS AdvantageCare Physicians

37 medical offices across the Metropolitan New York area. acpny.com AdvantageCare Physicians understands that a child’s total health picture includes how they are doing physically and emotionally, what their diet is like, and how active they are. We help you assess these important areas of your child’s health with wellness exams, regular checkups, sports physicals, and mandatory vaccinations.

Long Island Center for Speech and Myofunctional Therapy

Locations across Suffolk and Nassau: East Yaphank, Farmingville, Stony Brook, Commack, Jericho, Wantagh, and Lake Success Suffolk: 631-689-6858 Nassau: 516-2161791 Queens: 718-640-6767 lispeech.com Janine Stiene, speech-language pathologist, owns and operates Long Island Center for Speech and Myofunctional Therapy. With her group of therapists, she supports families across Long Island, specializing in PROMPT, feeding, myofunctional therapy, voice disorders, fluency, augmentative communication, articulation, auditory processing disorders, expressive and receptive language disorders.

Pediatric Immediate Care

150 E. Sunrise Highway, suite 105, North Lindenhurst 631-956-PEDS (7337) 1077 W. Jericho Turnpike, Smithtown 631-864-PEDS (7337) 698 Manhattan Ave., Brooklyn 718-389-PEDS (7337) pediatricimmediatecare.com Pediatric Immediate Care is a team of

18

hearts where kids come first. State-ofthe-art medical office equipment allows us to deliver your test results during your visit. Kid-friendly, walk-ins welcome, most insurance plans accepted.

More than 30 years of dedication to our patients. We are open seven days-aweek, including holidays.

EDUCATIONAL SERVICES

Law Offices of Brad H. Rosken, P.L.L.C.

534 Broadhollow Road, suite 275, Melville 631-379-9569 specialedcounselor.com brad@specialedcounselor.com Brad H. Rosken is an experienced trial attorney. He’s also a parent of a child with special needs. He knows how far to push a school district to obtain the maximum that your child is entitled to under law. He’ll guide you, decipher lingo, and develop effective strategies.

TUTORS & TEST PREP

Sylvan Learning Centers of Mineola and Huntington

393 Jericho Turnpike, Mineola 516-743-9943 locations.sylvanlearning.com/us/mineola-ny 1160 E. Jericho Turnpike, Huntington 631-424-5600 locations.sylvanlearning.com/us/ huntington-ny sylvanlearning@optonline.net Sylvan’s Personalized Tutoring programs in reading, writing, mathematics, SAT and ACT Prep will improve your child’s skills and confidence.

We use a state-of-the-art assessment, personal learning plans, and certified teachers to ensure the high level of quality instruction and support that Sylvan prides itself on.

AFTER-SCHOOL

ACADEMIC ENRICHMENT Cold Spring Harbor Fish Hatchery & Aquarium

1660 Route 25A, Cold Spring Harbor 516-692-6768 cshfishhatchery.org info@cshfishhatchery.org Join us for a fun-filled hour of nature activities (fish feeding included). Using live animals, crafts, stories, and games, we guide you and your little ones through nature adventures. Ages 2-5 at the Cold Spring Harbor Fish Hatchery & Aquarium Pollywog Adventures program.

Catch & Keep Trout Fishing-spaces available first-come, first-served.

Hofstra University Continuing Education - Saturday Classes for Young People and Precollegiate Career Discovery Institute

516-463-7400, Jessica Dease, program director ce.hofstra.edu/youth jessica.dease@hofstra.edu Saturday Classes for Young People wants your child to love learning.

Our small classes provide individual attention and help encourage students’ curiosity. There are many classes to choose, including reading, math, writing, STEM/STEAM, cartooning, theater, art, video game development, Minecraft, and swimming.

August 2019 | nymetroparents.com

LIU Post Center for Gifted Youth

Dr. Lynne Manouvrier, director LIU Post, Brookville 516-299-2160 liu.edu/giftedyouth The Long Island University program for gifted children was established in 1979 in response to the recognition of society’s special responsibilities for children with demonstrably superior intellectual ability.

The LIU Center for Gifted Youth offers extraordinary teachers recruited from leading schools in the metropolitan area, and university-level facilities.

Main St. Board Game Cafe - Unplug Your Game

307 Main St., Huntington 631-729-0060 mainstboardgamecafe.com/reservation info@mainstboardgamecafe.com In these two-hour drop-off sessions, kids will learn a wide variety of strategic board games with our expert staff while having a blast with friends in a screenfree, fun, caring, and individualized environment. Playing board games develops social and critical thinking skills that will last a lifetime.

St. Patrick Youth Community

St. Patrick Church, Smithtown 631-360-0185 stpatsyouth.com spyouth@optonline.net St. Patrick’s Youth Enrichment Center offers a kindergarten readiness program, and before- and after-school care for children 2-12. Challenging, timely activities on-site will provide your child with what they need to be a well-rounded, thoughtful student.

Tutoring for SAT preparations, study skills, and Catholic High School entrance exam classes are offered.

Sylvan Learning Centers of Mineola and Huntington

393 Jericho Turnpike, Mineola 516-743-9943 locations.sylvanlearning.com/us/mineola-ny 1160 E. Jericho Turnpike, Huntington 631-424-5600 locations.sylvanlearning.com/us/huntington-ny sylvanlearning@optonline.net Sylvan’s Personalized Tutoring programs in reading, writing, mathematics, SAT and ACT Prep will improve your child’s skills and confidence. We use a state-of-the-art assessment, personal learning plans, and certified teachers to ensure the high level of quality instruction and support that Sylvan prides itself on.

Village East Gifted - Enrichment Center for the Gifted Learner

Village East Gifted of Huntington 33 Walt Whitman Road, Huntington Station 631-549-2313 Village East Gifted of Roslyn 216 Willis Ave., Roslyn Heights 631-549-2313 villageeastgifted.com info@villageeastgifted.com Village East Gifted (VEG), open seven days-a-week, offers a rigorous and highly-creative academic program, in all subject areas, to gifted students ages 2-16. Its CORE curriculum includes instructional writing/grammar, geography, global studies, STEAM, mathematics, Latin/Greek Etymology, SAT/ ACT vocabulary enrichment, business, anatomy/physiology, advanced study skills, and creative problem solving.

ART Studio E Art Classes

565 Route 25A, Miller Place 631-744-4001 studioeartclass.com Studio E is now accepting art class registrations. Studio E offers weekly pottery, ceramics, and painting classes for ages 5-17. Younger students love our Preschool Arts programs for ages 2-5. Studio E offers extensive pottery and painting programs for adults. Try out one of our nine high powered pottery wheels!

DANCE Eglevsky Ballet

700 Hicksville Road, suite 102, Bethpage 516-746-1115 eglevskyballet.org Eglevsky Ballet, under the artistic direction of Maurice Brandon Curry, provides professional caliber training for students of all ages and abilities.

Eglevsky presents an annual production of The Nutcracker, two summer intensives, master classes, performing opportunities, and community outreach.

Classes are offered in ballet, pointe, modern, character, Pilates, pre-ballet, and adult ballet.

Ohman School of Ballet

New York Dance Theatre 60 Calvert Ave., Commack 631-462-6266 ohmanballet.org; office@ohmanballet.com Our school serves as a training ground for promising young dancers and offers the opportunity to learn classical ballet in the tradition of George Balanchine.

The Early Childhood Program instills creativity, discipline, and a love for ballet. The school is a non-competition, non-recital school, focusing on proper classical ballet technique.

Posey School

57 Main St., Northport 631-757-2700 poseyschoolofdance.com poseyschoolofdance@gmail.com Posey School offers dance classes for infants-adults. We offer classes during convenient days and times. Dance classes include: Ballet, Pointe, Contemporary-Modern, Jazz, Tap, Choreography, Character Dance, Mommy and Me, and Creative Movement. Based on nationally recognized criteria, our unique programs emphasize the artistic and cultural benefits of applying oneself in the arts.

TJE Dance Force

556 North Country Road, St. James 631-584-6888 310 Main St., Holbrook 631-585-6900 tjedance.com; info@tjedance.com Experience the finest, most talented, creative, award-winning staff that will motivate your child to do their best!

The benefits your children will receive while dancing at TJE are focus, concentration, self-confidence, and self-esteem. They will make a ton of new friends and will have fun while learning the many forms of dance.

MUSIC

The Argyle Academy of the Arts at The Argyle Theatre 34 W. Main St., Babylon Village 844-631-LIVE (5483) argyletheatre.com boxoffice@argyletheatre.com

The Argyle Academy of the Arts Fall Intensive offers classes in acting, singing, and dancing for grades kindergarten-12th. Classes are taught in a supportive environment with theatre professionals. Students build self-confidence and have fun while learning and working on acting, singing, and dancing skills. Fall Intensive runs Sept.

23–Dec. 17.

STEM Village East Gifted - Enrichment Center for the Gifted Learner

Village East Gifted of Huntington 33 Walt Whitman Road, Huntington Station 631-549-2313 Village East Gifted of Roslyn 216 Willis Ave., Roslyn Heights 631-549-2313 villageeastgifted.com info@villageeastgifted.com Village East Gifted (VEG), open seven days-a-week, offers a rigorous and highly-creative academic program, in all subject areas, to gifted students ages 2-16. Its CORE curriculum includes instructional writing/ grammar, geography, global studies, STEAM, mathematics, Latin/Greek Etymology, SAT/ACT vocabulary enrichment, business, anatomy/ physiology, advanced study skills, and creative problem solving.

THEATER The Argyle Academy of the Arts at The Argyle Theatre

34 W. Main St., Babylon Village 844-631-LIVE (5483) argyletheatre.com boxoffice@argyletheatre.com The Argyle Academy of the Arts Fall Intensive offers classes in acting, singing, and dancing for grades kindergarten-12th. Classes are taught in a supportive environment with theatre professionals. Students build self-confidence and have fun while learning and working on acting, singing, and dancing skills. Fall Intensive runs Sept. 23–Dec. 17.

The Gateway Performing Arts Center of Suffolk County

The Gateway School for the Performing Arts 215 S. Country Road, Bellport 631-286-1133, 631-286-0555, x5000 thegateway.org Gateway School for the Performing Arts Fall Session offers a 13- or 14-week program for students of all ages and levels, with popular acting technique and improvisation classes for youth, teen, and adult acting students. Join us for theatre games courses, production-style classes, and courses for students with specific learning needs.

YMCA of Long Island

Bay Shore, East Hampton, Glen Cove, Holtsville, Huntington, and Patchogue 855-2YMCALI (962254) ymcali.org camp@ymcali.org info@ymcali.org “Find your awesome”-from swim lessons to the swim team. At the YMCA, everyone has the opportunity to surpass their potential. With swim lessons, youth sports, theater and dance classes, the possibilities are endless. Registration for fall programs begins Aug. 25.

Session runs Sept. 8 to Nov. 16.

SPORTS FITNESS

Thomas School of Horsemanship Riding Academy

250 Round Swamp Road, Melville 631-692-6840 tshcamp.com; tsh@tshcamp.com Thomas School of Horsemanship offers unique after-school programs for all levels of riding from beginners to advanced. We offer group or private lessons in seasonal series. Many students ride all year-round and compete in horse shows. We also offer our students the possibility of leasing a horse.

HORSEBACK RIDING Thomas School of Horsemanship Riding Academy

250 Round Swamp Road, Melville 631-692-6840 tshcamp.com; tsh@tshcamp.com Thomas School of Horsemanship offers unique after-school programs for all levels of riding from beginners to advanced. We offer group or private lessons in seasonal series. Many students ride all year-round and compete in horse shows. We also offer our students the possibility of leasing a horse.

ICE-SKATING & ICE HOCKEY

Northwell Health Ice Center

200 Merrick Ave., East Meadow 516-441-0070 NorthwellHealthIceCenter.com Northwell Health Ice Center, the coolest place on Long Island, is the premier hockey destination and official practice facility of the New York Islanders. Starting Sept. 28, our in-house hockey programs are perfect for young players (ages 5-14) to learn and develop their hockey skills in a fun, exciting atmosphere.

SWIMMING & WATER SPORTS Hofstra University Continuing Education - Saturday Classes for Young People and Precollegiate Career Discovery Institute 516-463-7400, Jessica Dease, program director ce.hofstra.edu/youth jessica.dease@hofstra.edu Saturday Classes for Young People wants your child to love learning.

Our small classes provide individual attention and help encourage students’ curiosity. There are many classes to choose, including reading, math, writing, STEM/STEAM, cartooning, theater, art, video game development, Minecraft, and swimming.

YMCA of Long Island

Bay Shore, East Hampton, Glen Cove, Holtsville, Huntington, and Patchogue 855-2YMCALI (962254) ymcali.org; info@ymcali.org “Find your awesome”-from swim lessons to the swim team. At the YMCA, everyone has the opportunity to surpass their potential. With swim lessons, youth sports, theater and dance classes, the possibilities are endless. Registration for fall programs begins Aug. 25.

Session runs Sept. 8 to Nov. 16.

EDUCATION

DAY CARE & CHILD CARE Ivy Prep Early Learning Academy of Deer Park 80 W. Industry Court, Deer Park

631-667-3507 ivyprep.org/locations/deer-park deerpark@ivyprep.org Licensed daycare dedicated to providing a fun, safe, and enriching environment for the care of your young ones. Our dedicated staff work to get to know every child to develop a trusting bond. We strive to give the best possible care to all children ages 6 weeks to pre-K.

PAROCHIAL & RELIGIOUS SCHOOLS

Holy Angels Regional School

1 Division St., Patchogue 631-475-2641 holyangelsregional.org mconnell@holyangelsregional.org Since 1923, Holy Angels Regional School has illuminated hearts and minds of students through academic excellence and the values of Catholic faith. Our mission is to provide each student the opportunity to grow spiritually, intellectually, emotionally, socially, and physically in a safe and caring environment.

Smithtown Christian School

1 Higbie Drive, Smithtown 631-265-3334 learnwithscs.org Smithtown Christian School was founded in 1978. Its student body is comprised of more than 400 students from preschool through 12th grade. The mission of Smithtown Christian School is to teach with excellence in the classroom and through life-on-life influence to produce exceptional young Christian leaders.

PRESCHOOLS Building Blocks Developmental Preschool

29 Pinewood Drive, Commack 631-499-1237 bbdps.com Building Blocks Developmental Preschool is a NYS-approved provider of special education preschool services, serving Suffolk County for more than 36 years. Our special education classes follow NYS Learning Standards for preschool special education.

The preschool curriculum encompasses pre-literacy activities, language development, math concepts, fine and gross motor activities, and peer socialization.

Ivy Prep Early Learning Academy of Deer Park

80 W. Industry Court, Deer Park 631-667-3507 ivyprep.org/locations/deer-park deerpark@ivyprep.org Ivy League Learning Academy Preschool Program is designed to allow children to grow and develop into lifelong learners.

Our certified teachers and specialized curriculum embrace each child’s individuality. The pre-K program focus is on preparing children for kindergarten. We make sure all children are on track with developing socially, cognitively, communicatively, and physically.

Posey School

57 Main St., Northport 631-757-2700 poseyschoolofdance.com poseyschoolofdance@gmail.com Posey Preschool in Northport offers a unique preschool experience for ages 2-5. We are a play-based, arts-centered, hands-on preschool where students experience dance, art, and yoga classes during the school day, as well as age-appropriate academics. Small class size, NYS- and CPR-certified teachers.

9am-12pm Tuesdays, Wednesdays, and Thursdays. 631-757-2700.

Smithtown Christian School

1 Higbie Drive, Smithtown 631-265-3334 learnwithscs.org Smithtown Christian Preschool has been in existence since 1972. In all curriculum areas of our three- and four-year-old programs, emphasis is placed on inspiring love for one another as explained in God’s Word-the Bible; developing a love for learning; developing the ability to think logically, make associations, and solve problems independently.

St. Patrick Youth Community

St. Patrick Church, Smithtown 631-360-0185 stpatsyouth.com; spyouth@optonline.net St. Patrick’s Preschool program for ages 3-5 is available for half- and full-days. Students are offered music, religion, foreign language, and a comprehensive curriculum.

We follow NY State Common Core Curriculum. Providing young children an opportunity to play, explore, and engage in multi-faceted learning activities under the guidance of professionally-trained teachers.

PRIVATE SCHOOLS

Holy Angels Regional School

1 Division St., Patchogue 631-475-2641 holyangelsregional.org mconnell@holyangelsregional.org Since 1923, Holy Angels Regional School has illuminated hearts and minds of students through academic excellence and the values of Catholic faith. Our mission is to provide each student the opportunity to grow spiritually, intellectually, emotionally, socially, and physically in a safe and caring environment.

Love of Learning Montessori School

105 Prospect Road, Centerport 631-629-5599 lolmontessori.org An AMS member school, Love of Learning Montessori has for 20 years provided an authentic hands-on education for children ages 3 through sixth grade. Exploration in our woods and on our beach is actively encouraged. Love of Learning-where we love to learn, and learn to love. Financial aid is available.

SPECIAL NEEDS Building Blocks Developmental Preschool

29 Pinewood Drive, Commack 631-499-1237 bbdps.com Building Blocks is an early childhood learning center focusing on education of all young children. We offer parent and child groups, preschool classes, and childcare.

As a New York state-accredited special education program for more than 36 years, we provide special instruction, ABA, speech, occupational, and physical therapy, psychological and diagnostic services.

Law Offices of Brad H. Rosken, P.L.L.C.

534 Broadhollow Road, suite 275, Melville 631-379-9569 specialedcounselor.com brad@specialedcounselor.com Brad H. Rosken is an experienced trial attorney. He’s also a parent of a child with special needs. He knows how far to push a school district to obtain the maximum that your child is entitled to under law. He’ll guide you, decipher lingo, and develop effective strategies.

LongIslandParent 19

raising kids teen

Raising Independent Teens

››

Teaching your teen to be a successful, self-sufficient adult will take time and patience, but it’s worth it (trust us!). By Emma Steven

O

ne minute you’re changing your kid’s diapers, and the next you’re arguing with her about curfew. Your baby has grown into a young person with strong opinions and a fierce desire to be independent. As a parent, it’s your job to teach him life skills. But, like everything with teenagers, it’s complicated.

Raising independent teens starts in preschool, according to Julie Lythcott-Haims, former dean of freshmen at Stanford University and author of How to Raise an Adult: Break Free from the Overparenting Trap and Prepare Your Kid for Success.

“Kids don’t acquire life skills by magic at the stroke of midnight on their eighteenth birthday,” she writes. “Childhood is meant to be a training ground. Parents can assist, not by always being there to do it or to tell them how to do it via cellphone—but by getting out of the way and letting them figure it out by themselves.”

Unfortunately, this isn’t happening as often as it should. We are in the midst of an overparenting era, Lythcott-Haims says, and our kids are suffering for it.

The 2018 Cooperative Institutional Research Program Freshman Study by the Higher Education Research Institute reported the emotional and mental health of freshmen in 1,900 U.S. colleges has declined since 1985. While there are many factors at play, researchers have found a strong correlation between parents who are overinvolved in their kids lives and undergraduates who report poor psychological well-being, problems making friends, low self-efficacy, and anxiety.

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August 2019 | nymetroparents.com

Lythcott-Haims warns that if we want our kids to be happy and successful adults, we urgently need to let them do more.

“The narrative has to shift so we see that it is most loving to be interested in our children learning skills for themselves,” she writes. “It feels unloving…in the moment, but when we remember that our job is to put ourselves out of a job, that’s actually the most loving thing we can do.”

Choose Chores

Doing tasks around the house from an early age is a predictor of success in adult life, according to Marty Rossmann, professor emeritus at the University of Minnesota. Yet the amount of time kids spend doing chores has been declining since the ’80s.

Psychologists believe household work teaches kids how to look after themselves and develop a good work ethic. By 10 a child can take on laundry, change the bed, and mow the lawn. Highschoolers can manage most adult chores, such as shopping for and preparing meals and unclogging drains. Your kids will definitely complain, but at least they won’t be calling you asking how to vacuum after they’ve moved out.

Dollars and Sense

“It’s never too early, or too late, to begin teaching about financial literacy,” says Jennifer Myers, CFP and president of SageVest Wealth Management and SageVest Kids. “Kids can really begin to conceptualize money as tweens.”

“Budgeting is the most important thing a parent can teach their child,” Myers says. “We always recommend attaching purchase responsibilities with allowances. It forces kids to learn about the importance of budgeting and saving.” By the teen years, kids should be paying for outings with friends, makeup, clothing, and more (think things they want, not things they need), to help conceptualize real life costs, Myers suggests.

Most money experts and psychologists recommend teens hold a part-time job (and not just during the summer). “It gives them the understanding that when they fill up the car tank it might cost five hours of work,” says Cary Siegel, author of Why Didn’t They Teach Me This at School: 99 Personal Money Management Lessons to Live By.

Change a Tire

Lauren Fix, the “Car Coach,” says American teenagers should be learning basic car maintenance—as they do in other countries. Not only will it give her confidence, it also saves money. All she needs is the owner’s manual, Youtube, and the local auto parts store. Teach him to check and change the oil, check tire pressure and add air, change a tire, fill the gas tank, replace basic parts (wiper blades and air filters), and what to do when the “check engine” light comes on.

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PARENT & ME POLLYWOG ADVENTURES Classes begin September 2019 ~ REGISTER TODAY!

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Enroll thru August

SUMMER CAMPS Pre-K thru HS

Time Management

The recent admissions scandal is an extreme example of how far some will go to get their kid into the “right” college. More common, Lythcott-Haims says, is the helicopter parent who constantly monitors their child’s academics and chooses her classes and extracurricular activities. Parents doing homework is also not unusual.

The average U.S. parent spends six hours a week helping their child with academics, according to the Varkey Foundation’s Global Parent’ Survey. While well-intentioned, micromanaging stops kids from experiencing the natural consequences of their actions, such as missing deadlines and getting good or bad grades. Lythcott-Haims also warns that it can leave children feeling like their parents have no faith in them, and that they are doing their homework for their parents, not themselves. “None of this is good for the child,” she says.

Let Them Struggle

Young adults have to be able to cope with the ups and downs of life and keep going. Learning to manage conflict, hurt feelings, and cope when things go wrong is important. If we try and solve every one of our child’s minor problems, we rob him of experiences that help to build resilience. As Mogel says: “When they come to you in distress, resist responding like a concierge, talent agent, or the secret police. Assume they are capable of figuring out—through trial and error—how to solve their own problems.”

LOOKING FOR

LOOKING FOR

GREAT

GREAT DEALS?

DEALS?

If you’re feeling a little behind, don’t worry! It’s never too late to start. Lythcott-Haims has this advice: “The first thing is to acknowledge to the kid, with a small bit of apology, ‘We realized that we are a bit behind it comes teaching you to be Saving money on when a New YorktoCity independent time for us to start teaching you a lot of family dayand is it’s easy! things.’ A teen needs to hear that because otherwise they will view your shift with a lot of skepticism.”

Let her choose which chores she’s going to take on. Then tell him you will stop asking him about school work all the time because you know he has it under control, and let him decide what skills, like money management or car care, he would like to learn first. The process will probably elicit an eye roll now, but her future self will thank you.

Saving money on a New York City family day is easy!

Cityguideny.com has coupons and discounts for NYC sightseeing attractions, restaurants, stores and more.

Great New York deals, savings, special offers and deep discounts—for you and your family—are yours with just a click of the mouse.

Emma Steven is a British freelance writer living in Manhattan with her husband, two small kids, and two cats. She writes about parenting and New York City.

LongIslandParent 21

LOOKING FOR

Saving money on a

things to do

city bound

N Y C

Family Fun in Manhattan

By Melissa Wickes

Courtesy Ocean Cube NYC

Courtesy Belvedere Castle

W he hile y re ou , v ’r isit e …

The immersive deep-sea experience provides plenty of Insta-worthy moments while educating visitors about environmentalism.

Embrace the Abyss

Courtesy Hester Street Fair

The Hester Street Fair has a variety of theme days through October, including Lobster and Beer Day, Vintage Day, and Octoberfest.

Kids Just Wanna Have Fun

The Hester Street Fair brings fun to the Lower East side all summer long. On Aug. 10, the fair will hold Hester Street Fair Kids Day to thank neighborhood kids and their families for supporting the fair and to celebrate a successful summer. Enjoy artisanal fashion, art, design, music, food vendors, and more at this unique and family-friendly festival that will connect you to all the culture the Lower East Side has to offer. Saturday, Aug. 10, 11am-6pm. Ages: All. Free to attend; Hester and Essex streets; hesterstreetfair.com.

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Belvedere Castle

Complete with structural and decorative upgrades along with the familiar features New Yorkers have grown to love, the Belvedere Castle in Central Park reopened in June. The historic landmark is atop the park’s second-highest point, offering views of the Great Lawn, Turtle Pond, the Delacorte Theater, and more.

Visit it: Middle of the park at 79th Street; 212-628-2345; centralparknyc.org Can’t-miss event: The Belvedere: Beautiful View Tour; various dates and times throughout August Directions: Approximately a 1-hour, 10-minute drive or a 1-hour, 30-minute LIRR and subway ride from Huntington

Courtesy National Museum of Mathematics

August is your last chance to explore the futuristic, undersea world that is Ocean Cube NYC. The immersive pop-up invites all ages into an oceanic, futuristic world complete with beautiful, bio-luminescent creatures. The exhibit aims to remind visitors of the beauty of our oceans through vibrant colors and light effects while teaching us how to maintain them. Through Aug. 18: daily, 10am-8pm. Ages: All. 60 Grand St., Soho; oceancubenyc.

Belvedere Castle’s name translates to “beautiful view” in Italian.

August 2019 | nymetroparents.com

The Math Square allows you to play mathematical games, all controlled by the movement of your feet.

National Museum of Mathematics

What better way to help prevent the summer slide than by incorporating math in your family’s summer fun? The National Museum of Mathematics highlights the role math plays in everyday life through the patterns and structures that surround us.

Visit it: 11 E. 26th St., Nomad; momath.org Can’t-miss event: Solar Eclipses: Math, Science, and Spectacle; Aug. 6, 6:30pm; $15 Directions: Approximately a 1-hour, 20-minute drive or a 1-hour, 20-minute LIRR and subway ride from Huntington

Ideas When You Need Them:

Sign up for our FREE newsletter & never hear “I’m bored!” again. We email the top kids’ events every Thursday—just in time to make weekend plans!

nymetroparents.com/register

Turn the page for details on Huntington Summer Arts Festival Family Show: ‘Caps for Sale’ and ‘Three Billy Goats Gruff’(No. 3 on our list).

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nymetroparents.com/submitevent UPDATED DAILY AT nymetroparents.com/calendar

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AUGUST CALENDAR

24 Editor’s Hot Tickets

30 Mini Musicians

25 We Can’t Believe It’s FREE! 26 Show Time!

31 Little Foodies,

Movers & Shakers

28 Animal Lovers

32 Fun Fairs & Festivals

29 The Great Outdoors

33 Crafty Kids 34 Smarty Pants

EDITOR’S HOT TICKETS

Our calendar is full of great ideas. First, here are the 9 events we consider can’t-miss—the ones we’re taking our own kids to. Consider it your cheat sheet to the best of what’s great this month!

1

Wonders of Water Festival FREE

WHEN: Saturday, Aug. 3, 10am-3pm WHERE: Sunken Meadow State Park, 25A and Sunken Meadow Parkway, Field 3, Kings Park AGES: All WHAT: Discover the wonders of water during this fun-filled festival with interactive games and activities, including life-size bubbles!

WHY WE LOVE IT: Kids will be amazed by a touch tank full of live animals found in Long Island Sound.

WANT TO GO? 631-269-4333. parks.ny.gov.

Tomato Festival FREE

2

WHEN: Aug. 3-4, Saturday-Sunday, 10am-7pm WHERE: Harbes Family Farm, 715 Sound Ave., Mattituck AGES: All WHAT: Celebrate the tomato with contests, games, and live music!

WHY WE LOVE IT: Tap into that kid energy with relay races, tomato rolling competitions, potato sack races, and other fun games.

WANT TO GO? 631-298-0800. harbesfamilyfarm.com.

3

Huntington Summer Arts Festival Family Show: ‘Caps for Sale’ and ‘Three Billy Goats Gruff’ FREE

WHEN: Tuesday, Aug. 6, 6-8pm WHERE: Heckscher Park, NY-25A and Prime Avenue, Huntington AGES: All WHAT: See large scale puppet portrayals of two classic children’s stories.

WHY WE LOVE IT: Arrive early for a free craft!

WANT TO GO? 631-271-8423. huntingtonarts.org.

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August 2019 | nymetroparents.com

4

‘Sesame Street’ Sing-Along with Alan From Hooper’s Store

WHEN: Sunday, Aug. 11, 3pm WHERE: The Patchogue Theatre for the Performing Arts, 71 E. Main St., Patchogue

AGES: All WHAT: Alan Muraoka has played “Alan,” the proprietor of Hooper’s Store, for the past 21 years. Join him and Sesame Street Muppeteer Jennifer Barnhart and Avenue Q puppeteer Jason Jacoby in a high-energy show featuring some of your favorite Sesame Street songs.

WHY WE LOVE IT: This interactive show is packed with songs that both parents and children will know and love.

WANT TO GO? $20-$40. 631-207-1313. patchoguetheatre.org.

Kids Summer Movie Series

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WHEN: Through Aug. 14: Wednesdays, 2pm WHERE: The Patchogue Theatre for the Performing Arts, 71 E. Main St., Patchogue AGES: All WHAT: Enjoy a showing of Finding Nemo, Cinderella, Monsters, Inc., The Little Mermaid, Cars, and The Incredibles.

WHY WE LOVE IT: These Disney films are favorites of parents and kids!

WANT TO GO? $7. 631-207-1313. patchoguetheatre.org.

The Travelin’ Trunk Show

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WHEN: Through Aug. 18: Sundays, 11am WHERE: ThinkBIG! Theater Arts, 42 S. Ocean Ave., Patchogue AGES: All

WHAT: Each week, Miss Heather returns from a trip around the world with a new story to share! Through music, sound effects, and costumed play, help create a delightful improvised performance that’s never the same show twice.

WHY WE LOVE IT: This is Long Island’s only episodic children’s show, so you can see it each weekend for a new story with your favorite characters.

WANT TO GO? $10 per adult-child pair; $5 additional adult. 631-307-4042. thinkbigtheaterarts.org.

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nymetroparents.com/register ››

Seafood Festival

WHEN: Aug. 24-25, Saturday-Sunday, 11am-6pm WHERE: Long Island Maritime Museum, 88 West Ave., West Sayville AGES: All WHAT: Long Island’s premier summer event featuring fresh fish, live music, children’s activities, and more.

WHY WE LOVE IT: Now’s the time to introduce your child to some delicious seafood!

WANT TO GO? $10; free for kids 12 and younger. 631-447-8679. limmseafoodfestival.org.

Pablo’s Guitar

WHEN: Wednesday, Aug. 28, 3-4pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: 5-12 WHAT: Learn about the life and art of Pablo Picasso, Cubism, and abstract art as you create unique guitars using a variety of materials.

WHY WE LOVE IT: Kids can create a piece of art worthy of hanging in your home.

WANT TO GO? $14 museum admission, plus $5; $4 for members.

516-224-5800. licm.org.

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Get weekend activities delivered to you!

Bethpage Polo at the Park

WHEN: Through Sept. 29: Sundays, 3pm WHERE: Bethpage State Park, Plainview Road and Manchester Drive, Bethpage AGES: All WHAT: Catch a live polo match this summer.

WHY WE LOVE IT: It’s a relaxing way to wrap up a summer weekend as a family.

WANT TO GO? $15; $5 senior citizens, active military, college ID. bethpagepolo.com.

Gary the Great FREE

WHEN: Sunday, Aug. 11, 2pm WHERE: Wildwood State Park, 790 Hulse Landing Road, Wading River AGES: All WHAT: This hilarious tour through the world of magic gets everyone involved.

WANT TO GO? 631-929-4314. parks.ny.gov.

Stories and Sketches with ‘Maggie & the Ferocious Beast’ Creator Michael Paraskevas FREE

WHEN: Thursday, Aug. 22, 5:15pm WHERE: Southampton Arts Center, 25 Jobs Lane, Southampton AGES: 3-12 WHAT: Join illustrator and children’s book author Mickey Paraskevas for some storytelling and live sketching.

WANT TO GO? 631-283-0967. southamptonartscenter.org.

Organic Tomato Tasting FREE

WHEN: Aug. 24-25, Saturday-Sunday, 12-4pm WHERE: Garden of Eve Farm, 4558 Sound Ave., Riverhead AGES: All WHAT: Judge the taste of 20 varieties of heirloom and traditional tomatoes!

WANT TO GO? 631-722-8777. gardenofevefarm.com.

Tent Tales for Tykes FREE

WHEN: Aug. 6-27, Tuesdays, 10:30-11:30am WHERE: Various L.L. Bean locations, see website for details AGES: 3-6 WHAT: Explore a different nature or outdoor theme, followed by related activities, games, or crafts. Please register each participant separately.

WANT TO GO? llbean.com. ››

WE CAN’T BELIEVE IT’S FREE

Think a freebie has to be ho-hum? Don’t let the price tag (or lack of one) fool you. Here are the five no-cost events we’re excited about now. You’re welcome.

Revolutionary War Living History FREE

WHEN: Aug. 10-11, Saturday-Sunday, 10am-4pm WHERE: The Great Lawn, Potunk and Main streets, Westhampton Beach AGES: All WHAT: See American and British camp life, infantry and Dragoon drills on horseback, and more.

WANT TO GO? 917-498-1232. whbhistorical.org.

LongIslandParent 25

Astronomy in the Sun Workshop

WHEN: Tuesday, Aug. 6, 10am-12pm WHERE: Vanderbilt Museum and Planetarium, 180 Little Neck Road, Centerport AGES: 9-11 WHAT: Learn about the sun, moon, and solar system.

WANT TO GO? $25; $22.50 members. 631-854-5579. vanderbiltmuseum.org.

KIDFEST: Jedi Academy

WHEN: Wednesday, Aug. 7, 5pm WHERE: Guild Hall, 158 Main St., East Hampton AGES: 4-12 WHAT: Learn the ways of the Jedi with this laugh-riot tribute. Kids encouraged to dress as their favorite Star Wars character.

WANT TO GO? $18; $16 members; $14 children; $12 children members.

631-324-4050. guildhall.org.

St. James Summer Nights FREE

WHEN: Wednesday, Aug. 7, 5-9pm WHERE: Saint James Elementary School, 580 Lake Ave., St. James AGES: All WHAT: A free night of live music, food, and fun!

WANT TO GO? stjamesny11780.org.

SHOW TIME! Huntington Summer Arts Festival: Long Island Dance Consortium FREE WHEN: Thursday, Aug. 1, 8-10pm WHERE: Heckscher Park, Route 25A and Prime Avenue, Huntington AGES: All WHAT: Be amazed by the professional dancers of Long Island Ballet Theatre, Long Island Academy of Dance Arts, Moves & Motions, and other groups.

WANT TO GO? 631-271-8423. huntingtonarts.org.

‘The Wizard of Oz’

WHEN: Friday, Aug. 2, 10am WHERE: BayWay Arts Center, 265 E. Main St., East Islip AGES: All WHAT: Follow Dorothy and her friends, the Scarecrow, the Tin Man, and the Cowardly Lion as they venture to the Emerald City.

WANT TO GO? $13; $11 in advance. 631-581-2700. broadhollow.org.

Mesner Puppets Present ‘Animal Amigos’

FREE WHEN: Thursday, Aug. 8, 4:30pm WHERE: Southampton Arts Center, 25 Jobs Lane, Southampton AGES: 3-12 WHAT: Gather ‘round for a retelling of two delightful Mexican folktales!

WANT TO GO? 631-283-0967. southamptonartscenter.org.

‘Cinderella’

WHEN: Through Aug. 9: see website for schedule WHERE: Theatre Three, 412 Main St., Port Jefferson AGES: 3-8 WHAT: Don’t miss this musical enchantment for the entire family.

WANT TO GO? $10. 631-928-9100. theatrethree.com.

Goat On A Boat Presents ‘The Cat Came Back’ By Mesner Puppets

WHEN: Saturday, Aug. 10, 11am WHERE: Bay Street Theater, 1 Bay St., corner of Bay and Main streets, Sag Harbor AGES: All WHAT: See what happens when a mysterious cat just won’t go away.

WANT TO GO? $15-$20. 631-725-9500. baystreet.org.

Huntington Summer Arts Festival: Plaza Theatrical Productions Presents ‘Mame’ FREE

‘Pinocchio’

WHEN: Friday, Aug. 2, 7:15-10pm WHERE: Heckscher Park, Route 25A and Prime Avenue, Huntington AGES: All WHAT: This brassy, tuneful, and touching musical celebrates life with an award-winning score.

WANT TO GO? 631-271-8423. huntingtonarts.org.

WHEN: Through Aug. 10: see website for schedule WHERE: Theatre Three, 412 Main St., Port Jefferson AGES: 3-8 WHAT: Follow Pinocchio as he journeys down the road of misadventure and learns the importance of telling the truth.

WANT TO GO? $10. 631-928-9100. theatrethree.com.

Family Fridays: ‘Grins & Grins’ FREE

World of Stories: Pop Songs FREE

WHEN: Friday, Aug. 2, 6:30-7:30pm WHERE: The Common Ground at Rotary Park, between Candee and Gillette avenues, Sayville AGES: All WHAT: See a fast-paced variety show that incorporates magic, ventriloquism, whip-cracking feats of balance, circus skills, and more!

WANT TO GO? 631-459-6603. thecommonground.com.

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August 2019 | nymetroparents.com

WHEN: Thursday, Aug. 15, 6:30-7:30pm WHERE: Emma Clark Library, 120 Main St., Setauket AGES: 3-12 WHAT: Sing and dance, while learning about the emotions, characters, and plots in your favorite songs.

WANT TO GO? 631-941-4080. emmaclark.org.

‘The Sound of Music’

WHEN: Through Aug. 17: see website for schedule WHERE: The Gateway, 215 South Country Road, Bellport AGES: All WHAT: See the beloved musical story of Maria and the von Trapp Family.

WANT TO GO? $29.50 and up. 631-286-0555. thegateway.org.

Bay Street Theater & Guild Hall Present Under The Stars: The ‘Romeo & Juliet’ Project FREE WHEN: Aug. 16-17, 7pm WHERE: Mashashimuet Park, 395 Main St., Sag Harbor AGES: All WHAT: See Romeo and Juliet like never before with the songs of Pat Benatar and Neil Giraldo.

WANT TO GO? 631-725-9500. baystreet.org.

Goat On A Boat Presents ‘Jack’s In The Box’ By Lanky Yankee Puppets WHEN: Saturday, Aug. 17, 11am WHERE: Bay Street Theater, 1 Bay St., Sag Harbor AGES: All WHAT: See three distinct Jack’s in the Box tales featuring different styles of puppetry.

WANT TO GO? $15-$20. 631-725-9500. baystreet.org.

‘The Emperor’s New Clothes’ (A Children’s Theater Presentation)

WHEN: Through Aug. 18: Saturday, 2pm; Sunday, 11am WHERE: Smithtown Center for the Performing Arts, 2 E. Main St., Smithtown AGES: 3-8 WHAT: Ahrens and Flaherty’s “fractured fairytale” adds song, dance, and a castle full of characters to Hans Christian Andersen’s delightful fable.

WANT TO GO? $18. 632-724-3700. smithtownpac.org.

‘I Spy Butterfly’

WHEN: Wednesday, Aug. 21, 11:30am; 2pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: 3 and older WHAT: How does a nature-loving explorer become a bug’s best friend?

Find out when award-winning puppeteer Faye Dupras brings a delightful eco-story about the ways we all grow and change to the LICM Theater.

WANT TO GO? $9 (museum admission can be purchased separately).

516-224-5828. licm.org.

KIDFEST: Jason Bishop: Straight Up Magic

WHEN: Wednesday, Aug. 21, 1pm and 5pm WHERE: Guild Hall, 158 Main St., East Hampton AGES: All WHAT: Close-up sleight of hand meld with a totally modern energy and an outstanding rock and pop soundtrack.

WANT TO GO? $18; $16 members; $14 children; $12 children members.

631-324-4050. guildhall.org.

A Couple of Puppets Presents ‘Punch & Judy’ FREE

WHEN: Thursday, Aug. 22, 4:30pm WHERE: Southampton Arts Center, 25 Jobs Lane, Southampton AGES: 3-12 WHAT: Punch and Judy cook up some whacky fun in the kitchen.

WANT TO GO? 631-283-0967. southamptonartscenter.org.

Goat On A Boat Presents ‘I Spy Butterfly’ By Faye Dupra WHEN: Thursday, Aug. 22, 11am WHERE: Bay Street Theater, 1 Bay St., Sag Harbor

AGES: 3 and older WHAT: Live music, colorful critters, and oodles of audience interaction make this show a fun ecological romp in the wild!

WANT TO GO? $15-$20. 631-725-9500. baystreet.org.

Family Fridays: Petra Puppets FREE

WHEN: Friday, Aug. 23, 6:30-7:30pm WHERE: The Common Ground at Rotary Park, between Candee and Gillette avenues, Sayville AGES: All WHAT: Parents with kids of all ages can get together and laugh.

WANT TO GO? 631-459-6603. thecommonground.com.

‘Frozen Jr.’

WHEN: Aug. 9-24, see website for schedule WHERE: Gateway Playhouse, 215 S. Country Road, Bellport AGES: All WHAT: The show features all of the memorable songs from the animated film.

WANT TO GO? $15-$25. 631-286-1133. thegateway.org.

Goat On A Boat Presents ‘Cinderella In The Wild West’ By Robert Rogers Puppets

WHEN: Saturday, Aug. 24, 11am WHERE: Bay Street Theater, 1 Bay St., Sag Harbor AGES: All WHAT: Find out what would have happened if Cinderella took place on a ranch instead of in a castle.

WANT TO GO? $15-$20. 631-725-9500. baystreet.org.

‘Sleeping Beauty’ Ballet FREE

WHEN: Aug. 24-25, Saturday-Sunday, 7:30pm WHERE: Tanner Park Bandshell, Baylawn Avenue, Copiague AGES: All WHAT: See dancers of the Lumiere Ballet Company and guest artists perform a classic fairytale.

WANT TO GO? 631-586-2921. lumiereballet.com.

KIDFEST: BubbleMania: Comedy…With a Drip!

WHEN: Wednesday, Aug. 28, 5pm WHERE: Guild Hall, 158 Main St., East Hampton AGES: All WHAT: See how Casey Carle combines soap and showmanship to amaze and amuse all ages!

WANT TO GO? $18; $16 members; $14 children; $12 children members.

631-324-4050. guildhall.org.

‘Mouse on the Move’

WHEN: Aug. 24-30, daily, 11:30am and 2:00pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: Newborn to 5 WHAT: In this interactive piece, audience members become active in the storytelling as they use props and their imagination to help the mice.

WANT TO GO? $9 (museum admission can be purchased separately).

516-224-5828. licm.org.

Vanderbilt Museum’s 31st Shakespeare Festival: ‘Julius Caesar’

WHEN: Aug. 4- Sept. 1, Sundays, 7-9pm; Wednesdays and Fridays, 8-10pm WHERE: Vanderbilt Museum and Planetarium, 180 Little Neck Road, Vanderbilt Mansion Courtyard, Centerport AGES: 9 and older WHAT: Bring a picnic dinner to enjoy before the show.

WANT TO GO? $20; $15 children and seniors. 631-854-5579. vanderbiltmuseum.org. ›› LongIslandParent 27

Dog Days of Summer and Mega Petapalooza Adoption Event FREE

WHEN: Saturday, Aug. 17, 10am-4pm WHERE: Village Green Cutchogue, Route 25 at Case’s Lane, Cutchogue AGES: All WHAT: Support the homeless pets of the North Fork at this multigroup adoption event with a dog show, novelty competitions, an auction, raffles, prizes, and plenty of food!

WANT TO GO? Admission is free; prices vary for goods. 631-734-7122. cutchoguenewsuffolkhistory.org.

My Reptile Guys FREE

WHEN: Sunday, Aug. 18, 2pm WHERE: Heckscher State Park, 1 Heckscher State Parkway, East Islip AGES: All WHAT: My Reptile Guys bring the thrill of a safari to you with a highly interactive show.

WANT TO GO? 631-581-2100. parks.ny.gov.

ANIMAL LOVERS Hands on History: Conscience Point Tour & Local Conservation Presented by the Long Island Aquarium FREE

WHEN: Thursday, Aug. 1, 3-4pm WHERE: Conscience Point, 1640 Conscience Point Road, Southampton AGES: 5 and older WHAT: Learn about early European settlers of Southampton and their relations with the local Native Americans and meet some live local species to hear how Long Island’s historic fishing industry has affected them.

WANT TO GO? 631-283-2494. southamptonhistory.org.

Zoo Jersey Animals FREE

WHEN: Saturday, Aug. 3, 2pm WHERE: Belmont Lake State Park, 625 Belmont Road, North Babylon AGES: All WHAT: Experience wildlife up close and personal. Bring your chair or blanket and camera and get ready for an amazing show!

WANT TO GO? 631-667-5055. parks.ny.gov.

Drop-In Summer Series FREE

WHEN: Monday, Aug. 5, 10:30am-12pm WHERE: Harbor Country Day School, 17 Three Sisters Road, St. James AGES: 3-12 WHAT: See more than 20 animals big and small at this fun-filled petting zoo.

WANT TO GO? 631-584-5555. hcdsny.org.

Bat Safari FREE

WHEN: Friday, Aug. 9, 8-10pm WHERE: Heckscher State Park, 1 Heckscher State Parkway, East Islip AGES: All WHAT: Search for bats as they begin their evening insect hunt. Registration required.

WANT TO GO? 631-581-2100. parks.ny.gov.

Hatchling Turtle Day

WHEN: Saturday, Aug. 17, 10am-3pm WHERE: Cold Spring Harbor Fish Hatchery & Aquarium, 1660 Route 25A, Cold Spring Harbor AGES: All WHAT: Meet baby turtles during their first outdoor adventure!

WANT TO GO? $7; $6 seniors 65 and older; $5 kids ages 3-12; free for members. 516-692-6768. cshfishhatchery.org.

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Dragonfly Safari FREE

WHEN: Saturday, Aug. 24, 10-11:30am WHERE: Caleb Smith State Park Preserve, 581 W. Jericho Turnpike, Smithtown AGES: All WHAT: Enjoy hands-on activities followed by outdoor observation of dragonflies in their natural habitat. Registration required.

WANT TO GO? 631-265-1054. parks.ny.gov.

Pollinator Celebration FREE

WHEN: Saturday, Aug. 31, 11am-3pm WHERE: Connetquot River State Park Preserve, 3525 Sunrise Highway, Bohemia AGES: All WHAT: Family event includes butterfly house, free plants, vendors, bee keeper, games, and crafts.

WANT TO GO? 631-581-1072. parks.ny.gov.

Squawk! The Amazing Bird Show

WHEN: Through Sept. 2: Thursday-Sunday, times vary WHERE: The Long Island Game Farm, 489 Chapman Blvd., Manorville AGES: 3 and older WHAT: Squawk! The Amazing Bird Show has been on America’s Got Talent and The Late Show.

WANT TO GO? $14; $16.95 children 3-12; free for children 2 and younger. 631-878-6644. longislandgamefarm.com.

National Geographic Photo Ark by Joel Sartore

WHEN: Through Sept. 8: Thursday-Monday, 11am-6pm WHERE: Southampton Arts Center, 25 Jobs Lane, Southampton AGES: All WHAT: This exhibition highlights Sartore’s images from zoos, aquariums, and animal rescue centers.

WANT TO GO? $5; free for members and children younger than 12.

631-283-0967. southamptonartscenter.org.

Cold Spring Harbor Fish Hatchery & Aquarium Presents: Looking Back, Looking Ahead

WHEN: Through Sept. 11: Monday-Saturday, 10am-5pm WHERE: Cold Spring Harbor Library, 95 Harbor Road, Cold Spring Harbor AGES: All WHAT: See some intriguing paintings of fish, salamanders, and other aquatic life.

WANT TO GO? $7; $6 seniors 65 and older; $5 children ages 3-12; free for members. 516-692-6768. cshfishhatchery.org.

THE GREAT OUTDOORS Summer Sunset Hike at Wertheim Wildlife FREE

WHEN: Friday, Aug. 2, 7-8pm WHERE: Wertheim Wildlife Refuge, 340 Smith Road, Shirley AGES: All WHAT: Enjoy a beautiful sunset while hiking this family-friendly trail.

WANT TO GO? 888-660-1567. llbean.com.

Half Hollow Hills Community Library, 5th Annual Park Day FREE WHEN: Saturday, Aug. 3, 10am-12pm WHERE: Sweet Hollow Park, 51 Old Country Road, Melville AGES: All WHAT: Participate in crafts, a nature walk, and face painting.

WANT TO GO? 631-421-4530. hhhlibrary.org.

Clinic: Camping With Kids FREE

WHEN: Thursday, Aug. 8, 7:30-8:30pm WHERE: L.L. Bean Lake Grove, 220 Smith Haven Mall, Lake Grove AGES: Adult WHAT: From first-timers to experienced campers, learn tips to ensure your family has a great time outdoors.

WANT TO GO? 888-660-1567. llbean.com.

Cave Encounters FREE

WHEN: Saturday, Aug. 10, 10-11:30am WHERE: Caleb Smith State Park Preserve, 581 W. Jericho Turnpike, Smithtown AGES: All WHAT: Explore the world of cave dwellers through hands-on games and activities. The room will be dark at times. Registration required.

WANT TO GO? 631-265-1054. parks.ny.gov.

WHAT: Explore the natural world around us through short walks, animal visitors, and crafts.

WANT TO GO? 631-265-1054. parks.ny.gov.

Tiny Tots: ‘Nature Discoveries’ Dino-Mite Dinosaurs FREE

WHEN: Tuesdays, Aug. 13 and 27, 10-11am WHERE: Connetquot River State Park Preserve, 3525 Sunrise Highway, Oakdale AGES: 3-5 WHAT: Explore the natural world around us.

WANT TO GO? 631-581-1005. parks.ny.gov.

Sand Castle Contest FREE

WHEN: Through Aug. 29: Thursdays, 9:30-10:30am WHERE: Hither Hills State Park, 164 Old Montauk Highway, Montauk AGES: All WHAT: Each week prizes will be awarded for the best sculptors and castles.

WANT TO GO? 631-668-2554. parks.ny.gov.

Little Farmer Explorers

WHEN: Through Aug. 31: Saturdays, 10-11am WHERE: Garden of Eve Organic Farm, 4558 Sound Ave., Riverhead AGES: 3-12 WHAT: Tour the farm to see what’s growing, harvest fruits and vegetables, and maybe even collect some eggs from the chickens.

WANT TO GO? $40 per family; $15 per child, $10 per adult. 631-722-8777. gardenofevefarm.com.

Family Fluke Fishing on The Island Princess Captree

WHEN: Through Sept. 2: daily, 7-11:15am and 12-4:15pm WHERE: Island Princess Captree Fishing Boat, 3500 E. Ocean Parkway, Captree State Park, Babylon AGES: All WHAT: Take the family fishing on this half-day trip.

WANT TO GO? $42; $39 seniors; $23 kids. 631-487-6024. islandprincesscaptree.com. ››

Children’s Snapper & Crab Derby FREE

WHEN: Aug. 10-11, Saturday-Sunday, 10am-1pm WHERE: Captree Boat Basin, Captree State Park, Ocean Parkway, NY Fishing Pier, West Babylon AGES: 4-16 WHAT: This annual tournament is held to encourage children to discover and enjoy fishing.

WANT TO GO? 631-321-3510. parks.ny.gov.

Whales, Dolphins, & Porpoises in NY FREE

WHEN: Saturday, Aug. 17, 1pm WHERE: Hallock State Park Preserve, 6062 Sound Ave., Riverhead AGES: All WHAT: Learn about marine mammals followed by a beach walk and clean up.

WANT TO GO? 631-315-5475. parks.ny.gov.

Clinic: Introduction to Geocaching FREE

WHEN: Thursday, Aug. 22, 7:30-8:30pm WHERE: Smith Haven Mall L.L. Bean, 220 Smith Haven Mall, Lake Grove AGES: All WHAT: Learn what geocaching is, how to start hunting for caches, plus how to create and hide caches of your own.

WANT TO GO? 631-724-8066. llbean.com.

Tiny Tots: Nature Discoveries: Desert Heat FREE

WHEN: Thursdays, Aug. 8 and 22, 10-11am WHERE: Caleb Smith State Park Preserve, 581 W. Jericho Turnpike, Smithtown AGES: 3-5

LongIslandParent 29

WHAT: The 42nd Infantry Division Band starts out performing patriotic songs then breaks down to a jazz band and a rock band.

WANT TO GO? $12; $8 seniors; $5 children younger than 12.

631-668-2544. montauklighthouse.com.

Summer Concerts on the Green: NY Exceptions FREE

WHEN: Sunday, Aug. 11, 7-9pm WHERE: Stony Brook Village Green, 129 Main St., Stony Brook AGES: All WHAT: This week’s concert is all about the music of the 50s with the NY Exceptions.

WANT TO GO? 631-751-2244. stonybrookvillage.com.

4th Annual Kings Park Rocks ‘Summer Nights in the Park’ Concert FREE WHEN: Thursday, Aug. 15, 6pm WHERE: Kings Park Municipal Parking Lot, Main Street (Route 25A), Kings Park AGES: All WHAT: Enjoy a night of music with this year’s headliner, Just Sixties Band.

WANT TO GO? kingsparkli.com.

Summer Thursday FREE

MINI

MUSICIANS Space! The Cosmos for Kids Music Show FREE

WHEN: Thursday, Aug. 1, 2-3pm WHERE: Brentwood Public Library, 34 Second Ave., Brentwood AGES: 3-12 WHAT: Meet aliens from outer space, sing about our solar system, and participate in a rap battle with the sun. Registration required.

WANT TO GO? 631-273-7883. brentwoodnylibrary.org.

Dave Jay FREE

WHEN: Saturday, Aug. 3, 2pm WHERE: Heckscher State Park, 1 Heckscher State Parkway, Field 1, East Islip AGES: All WHAT: Kids will laugh, sing, think, shout, and dance the whole way through this interactive performance.

WANT TO GO? 631-581-2100. parks.ny.gov.

Summer Concerts on the Green: Just Sixties FREE

WHEN: Sunday, Aug. 4, 7-9pm WHERE: Stony Brook Village Green, 129 Main St., Stony Brook AGES: All WHAT: This week’s concert is all about the music of the 60s.

WANT TO GO? 631-751-2244. stonybrookvillage.com.

Drop-In Summer Series: Sing-Along with Matt Marshak FREE

WHEN: Monday, Aug. 5, 10:30am-12pm WHERE: Harbor Country Day School, 17 Three Sisters Road, St. James AGES: 3-17 WHAT: Join Harbor Country Day School for a fun-filled sing-along with the one-and-only Matt Marshak!

WANT TO GO? 631-584-5555. hcdsny.org.

42nd Infantry Division Band

WHEN: Monday, Aug. 5, 2pm WHERE: Montauk Lighthouse Museum, 2000 Montauk Highway, Montauk AGES: All

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August 2019 | nymetroparents.com

WHEN: Thursday, Aug. 15, 5-7:30pm WHERE: The Long Island Museum, 1200 Route 25A, Stony Brook AGES: All WHAT: Family Night features crafts, activities, and music by the Cuomo Family Band.

WANT TO GO? 631-751-0066. longislandmuseum.org.

Brown Rice Family: Reggae/Ska/Funk FREE

WHEN: Thursday, Aug. 15, 4:30pm WHERE: Southampton Arts Center, 25 Jobs Lane, Southampton AGES: All WHAT: Check out the sounds of the Brown Rice Family, which encompasses reggae, hip-hop, dancehall, Afro beat, jazz stylings, rock, Brazilian, Latin, and funk.

WANT TO GO? 631-283-0967. Southamptonartscenter.org.

Concert Under the Stars & Laser Light Show Featuring the West Point Benny Havens Band FREE

WHEN: Friday, Aug. 16, 6:30-10pm WHERE: Long Island State Veterans Home, 100 Patriots Road, Stony Brook AGES: All WHAT: Bring your blankets and chairs for a concert and laser light show.

WANT TO GO? 631-444-8606. veteranshome.stonybrookmedicine.edu.

Family Fridays: Strummin & Drummin FREE

WHEN: Friday, Aug. 16, 6:30-7:30pm WHERE: The Common Ground at Rotary Park, between Candee and Gillette avenues, Sayville AGES: All WHAT: This trio of Long Island musicians brings plenty of instruments so everyone can sing and play along.

WANT TO GO? 631-459-6603. thecommonground.com.

Summer Concerts on the Green: Jazz Loft FREE

WHEN: Sunday, Aug. 18, 7-9pm WHERE: Stony Brook Village Green, 129 Main St., Stony Brook AGES: All WHAT: This week’s concert is all about the music of the 40s with the Jazz Loft.

WANT TO GO? 631-751-2244. stonybrookvillage.com.

LITTLE FOODIES

MOVERS & SHAKERS

Doughnut Shop FREE

Southampton Race of Hope 5K

WHEN: Wednesday, Aug. 7, 6-7pm WHERE: Riverhead Free Library, 330 Court St., Riverhead AGES: 5-8 WHAT: Create your own doughnuts by using different glazes, toppings, and fillings! Registration required.

WANT TO GO? 631-727-3228. riverheadlibrary.org.

WHEN: Sunday, Aug. 4, 8:30am WHERE: Agawam Park, 25 Pond Lane, Southampton AGES: All WHAT: One-hundred percent of funds raised will go directly to research that will transform the way depression is viewed, diagnosed, treated, and prevented.

WANT TO GO? $30-$50. 212-446-4205. raceofhopeseries.com.

Famous Food Festival ‘Taste the World’

WHEN: Tuesday, Aug. 6, 7-8pm WHERE: Brentwood Public Library, 34 Second Ave., Brentwood AGES: 9-12 WHAT: Play games, enjoy activities, and make crafts! Registration required.

WANT TO GO? 631-273-7883. brentwoodnylibrary.org.

WHEN: Aug. 10-11, Saturday, 12-9pm; Sunday, 10am-7pm WHERE: Tanger Outlets Riverhead, 1770 W. Main St., Riverhead AGES: All WHAT: Enjoy food, zip lines, chef demos, a butterfly exhibit, and more!

WANT TO GO? $8; $5 in advance; free admission for children age 10 and younger. 631-387-6291. eventbrite.com.

Pizza & Putt Putt

WHEN: Wednesday, Aug. 14, 5:30-7pm WHERE: Children’s Museum of the East End, 376 Bridgehampton-Sag Harbor Turnpike, Bridgehampton AGES: All WHAT: Enjoy pizza and then the science-themed mini golf course.

WANT TO GO? $20; $5 members. 631-537-8250. cmee.org.

Mermaid Tea Party

WHEN: Saturday, Aug. 17, 11am-2pm WHERE: The Whaling Museum and Education Center, 301 Main Street, Cold Spring Harbor AGES: All WHAT: Meet the Museum Mermaid, enjoy snacks, and create a treasure trove of colorful mermaid crafts to take home. Costumes welcome!

WANT TO GO? $12. 631-367-3418. cshwhalingmuseum.org.

Organic Watermelon Weekend FREE

WHEN: Aug. 17-18, Saturday-Sunday, 12-4pm WHERE: Garden of Eve Farm, 4558 Sound Ave., Riverhead AGES: All WHAT: Taste 10 varieties of heirloom and traditional melons.

WANT TO GO? 631-722-8777. gardenofevefarm.com.

SUMAQ Peruvian Food Festival 2019

WHEN: Aug. 24-25, Saturday-Sunday, 11am-8pm WHERE: Cradle of Aviation Museum, Charles Lindbergh Blvd., Garden City AGES: All WHAT: Check out more than 20 food vendors and learn cooking techniques from top chefs.

WANT TO GO? $15; $7 children ages 2-12. 516-572-0557. cradleofaviation.org.

Tots Cooking!

WHEN: July 25-Aug. 29, Thursdays, 11am-12:30pm WHERE: Garden of Eve Organic Farm, 4558 Sound Ave., Riverhead AGES: 2-10 WHAT: Tour the farm to gather ingredients for your recipe and then make delicious dishes. Pre-registration required.

WANT TO GO? $20 children; $10 additional child; $5 adults. 631-722-8777. gardenofevefarm.com.

Tween Scene FREE

Out of This World Jeopardy FREE

WHEN: Monday, Aug. 12, 7-8pm WHERE: Brentwood Public Library, 34 Second Ave., Brentwood AGES: 8-12 WHAT: Join the library for a night of trivia! Registration required.

WANT TO GO? 631-273-7883. brentwoodnylibrary.org.

Family Carnival FREE

WHEN: Thursday, Aug. 22, 1-2pm WHERE: Brentwood Public Library, 34 Second Ave., Brentwood AGES: 5-12 WHAT: Bring the whole family to enjoy carnival-themed games and snacks.

Registration required.

WANT TO GO? 631-273-7883. brentwoodnylibrary.org.

Minecraft Grassblock 2.0 FREE

WHEN: Thursday, Aug. 22, 6:30-7:30pm WHERE: Brentwood Public Library, 34 Second Ave., Brentwood AGES: 8-12 WHAT: Make your very own Minecraft Grassblock come to life!

Registration required.

WANT TO GO? 631-273-7883. brentwoodnylibrary.org.

Teen Dungeons and Dragons FREE

WHEN: Thursdays, Aug. 8 and 22, 6-7pm WHERE: Riverhead Free Library, 330 Court St., Riverhead AGES: 13-17 WHAT: Join other teens for an epic journey and battle monsters and win treasure!

WANT TO GO? 631-727-3228. riverheadlibrary.org.

Teen ‘Dungeons & Dragons’

WHEN: Through Aug. 27: Tuesdays, 5pm WHERE: Main St. Board Game Café, 307 Main St., Huntington AGES: 9-17 WHAT: Dungeons & Dragons night is the perfect place for teens to play the most popular role-playing game in the world.

WANT TO GO? $35. 631-729-0060. mainstboardgamecafe.com.

Afternoon Board Game Club

WHEN: Through Aug. 29: Tuesday-Thursday, 1pm WHERE: Main St. Board Game Cafe, 307 Main St., Huntington AGES: 5-12 WHAT: Kids will learn a wide variety of strategic games with the expert staff while having a blast with friends.

WANT TO GO? $45. 631-729-0060. mainstboardgamecafe.com. ››

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Children’s Fair FREE

WHEN: Sunday, Aug. 11, 2-5:30pm WHERE: East Hampton Library, 159 Main St., East Hampton AGES: All WHAT: Enjoy carnival rides and games, a book fair with children’s book authors, and more.

WANT TO GO? 631-324-0222. easthamptonlibrary.org.

Long Island Retro Gaming Expo 2019 FREE

FUN FAIRS & FESTIVALS First Fridays on Love Lane FREE

WHEN: Friday, Aug. 2, 6-9pm WHERE: The Greater Mattituck Chamber of Commerce, Love Lane, Mattituck AGES: All WHAT: Family and friends enjoy artisanal food, craft beverages, live music, and unique products.

WANT TO GO? Admission is free; prices vary for goods. facebook.com/ firstfridaysonlovelane.

Melville’s 200th Birthday Celebration

WHEN: Saturday, Aug. 3, 11am-3pm WHERE: The Whaling Museum and Education Center, 301 Main Street, Cold Spring Harbor AGES: All WHAT: Celebrate the 200th birthday of Herman Melville with family-friendly activities, live Moby Dick readings, music from Sampawam’s Creek, and more.

WANT TO GO? $12; $6 adults. 631-367-3418. cshwhalingmuseum.org.

Family Fun Day FREE

WHEN: Sunday, Aug. 4, 1-4pm WHERE: The Long Island Museum, 1200 Route 25A, Stony Brook AGES: All WHAT: Music, artmaking stations, fitness activities with My Gym Stony Brook, gallery viewing, refreshments, and more!

WANT TO GO? 631-751-0066. longislandmuseum.org.

Suffolk County Sheriff’s Office National Night Out FREE

WHEN: Tuesday, Aug. 6, 5-9pm WHERE: Fireman’s Memorial Field, 1028 DiBella Drive, Ridge AGES: All WHAT: Try your hand at hockey, explore some unique vehicles that keep Suffolk County safe, get free Amber Alert child ID cards, and more.

WANT TO GO? 631-852-3763. suffolkcountysheriffsoffice.com.

Watermelon Festival FREE

WHEN: Aug. 10-11, Saturday-Sunday, 10am-7pm WHERE: Harbes Family Farm, 715 Sound Ave., Mattituck AGES: All WHAT: Celebrate all things watermelon with contests, games, and live music.

WANT TO GO? 631-298-0800. harbesfamilyfarm.com.

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WHEN: Aug. 10-11, Saturday, 10am-10pm; Sunday, 10am-5pm WHERE: Cradle of Aviation Museum, Charles Lindbergh Boulevard, Garden City AGES: 5 and older WHAT: Play all of your retro favorites, browse vendors, bring your best cosplay, and enter tournaments!

WANT TO GO? $25; $15 children. 516-572-4111. cradleofaviation.org.

Heritage Trust’s Free Family Fun Day! FREE

WHEN: Friday, Aug. 16, 3-9pm WHERE: Heritage Park, 633 Mt. Sinai Coram Road, Mount Sinai AGES: All WHAT: Join Heritage Trust for more than 20 free family-friendly activities in the park and a concert.

WANT TO GO? 631-509-0882. msheritagetrust.org.

Back to School Showcase at Walt Whitman Shops FREE

WHEN: Saturday, Aug. 17, 10am-9pm WHERE: Walt Whitman Shops, 160 Walt Whitman Road, Huntington Station AGES: All WHAT: Check out the latest styles for school!

WANT TO GO? 631-271-1746. simon.com/mall/walt-whitman-shops.

Lighthouse Weekend

WHEN: Aug. 17-18, Saturday-Sunday, 10:30am-7pm; Kings of the Coast Pirates Shows at 12pm and 3pm WHERE: Montauk Lighthouse Museum, 2000 Montauk Highway, Montauk AGES: All WHAT: Have fun with colonial toys, leather working, a pottery exhibit, a pirate show, and more!

WANT TO GO? $12; $8 seniors; $5 children younger than 12. 631-668-2544. montauklighthouse.com.

Sunflower Festival

WHEN: Aug. 3-18, Saturday-Sunday, 10am-6pm WHERE: Garden of Eve Farm, 4558 Sound Ave., Riverhead AGES: All WHAT: Bring the family for a sunflower maze, hayride, and more.

WANT TO GO? $7.95. 631-722-8777. gardenofevefarm.com.

59th Annual Long Island Scottish Festival and Highland Games

WHEN: Saturday, Aug. 24, 8am-5pm WHERE: Old Westbury Gardens, 71 Old Westbury Road, Old Westbury AGES: All WHAT: With bagpipes, caber tossing, concerts, food, and kids’ games, this festival is for everyone.

WANT TO GO? $20; $18 ages 62 and older; $8 ages 7-17; $10 members; free for ages 6 and younger. 516-252-3392. liscots.org.

Inbeon Con

WHEN: Saturday, Aug. 24, 10am-6pm WHERE: Hofstra University Students Center, East Circle, Hempstead AGES: All

WHAT: Celebrate your love of anime, comics, cosplay, and gaming.

WANT TO GO? $20-$50. inbeoncon.com.

20th Annual Riverhead Railroad Festival

WHAT: Visit the library to create your very own flying rocket ships. Registration required.

WANT TO GO? 631-288-3335. westhamptonlibrary.net.

WHEN: Aug. 24-25, Saturday-Sunday, 10am-4pm WHERE: Railroad Museum of Long Island, 416 Griffing Ave., Riverhead AGES: All WHAT: See the locomotive run in place on its specially made tractor trailer, view blacksmithing demonstrations, hear live music, and have tons of fun with trains!

WANT TO GO? $12; $6 children ages 5-12; free for children ages 4 and younger. 631-727-7920. rmli.org.

Summer Workshops for Kids

Peach Festival FREE

All About Aquariums

WHEN: Aug. 24-25, 10am-7pm WHERE: Harbes Family Farm, 715 Sound Ave., Mattituck AGES: All WHAT: Celebrate the peach with contests, live music, and the crowning of Harbes Peach King and Queen.

WANT TO GO? 631-298-0800. harbesfamilyfarm.com.

WHEN: Wednesday, Aug. 21, 3-4pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: 5-12 WHAT: Design an “aquarium” for your own underwater world!

WANT TO GO? $14 museum admission plus $5; $14 museum admission plus $4 for members. 516-224-5800. licm.org.

Greenport Up-cycled Arts & Crafts Festival FREE

Space Fun: Mini-Element Necklaces FREE

CRAFTYKIDS

Open House FREE

WHEN: Saturday, Aug. 31, 10am-5pm WHERE: Greenport High School, 720 Front St. (Route 25), Greenport AGES: All WHAT: Check out up-cycled, re-purposed, re-created, or trash-to-treasure art and crafts.

WANT TO GO? Admission is free; prices vary for goods. 631-846-1459. depasmarket.com.

Basket Weaving & Corn Husk Doll Making FREE

WHEN: Saturday, Aug. 3, 10am-1pm WHERE: Westhampton Beach Historical Society, 101 Mill Road, Westhampton Beach AGES: All WHAT: Try your hand at some traditional and practical art forms.

WANT TO GO? 631-288-1139. whbhistorical.org.

WHEN: Through Aug. 16: Wednesdays and Fridays, 10:15 sign up; 10:3011:30am workshop WHERE: Heckscher Museum of Art, 2 Prime Ave., Huntington AGES: 5-10 WHAT: Young artists will paint in an inspiring location in Heckscher Park or draw and collage in the museum.

WANT TO GO? $5 per activity. 631-351-3250. heckscher.org.

WHEN: Thursday, Aug. 22, 3-4pm WHERE: Westhampton Free Library, 7 Library Ave., Westhampton Beach AGES: 5-8 WHAT: Wear a little piece of the Solar System though this jewelry-making program. Registration required.

WANT TO GO? 631-288-3335. westhamptonlibrary.net.

WHEN: Saturday, Aug. 24, 11am-3pm WHERE: Art League of Long Island, 107 E. Deer Park Road, Dix Hills AGES: All WHAT: Tour the studios, and see art in action with live painting, drawing, ceramics, and jewelry making demonstrations.

WANT TO GO? 631-462-5400. artleagueli.org.

Imagine That! Family Art Workshops: Drip Painting

WHEN: Through Sept. 14: Saturdays, 10-11:30am WHERE: The Pollock- Krasner House and Study Center, 830 Springs Fireplace Road, East Hampton AGES: 5-12 WHAT: Following an interactive tour of the house and studio of Jackson Pollock, families can create drip paintings and leave with their own masterpiece.

WANT TO GO? $40. 631-324-4929. stonybrook.edu. ››

Color Changing Slime FREE

WHEN: Wednesday, Aug. 7, 7-8pm WHERE: Brentwood Public Library, 34 Second Ave., Brentwood AGES: 8-12 WHAT: Create your own color changing slime! Registration required.

WANT TO GO? 631-273-7883. brentwoodnylibrary.org.

Space Fun: Recycled Rockets FREE

WHEN: Saturday, Aug. 10, 3-4pm WHERE: Westhampton Free Library, 7 Library Ave., Westhampton Beach AGES: 5-8 WHAT: Become a rocket engineer and build your own rocket out of cups.

Registration required.

WANT TO GO? 631-288-3335. westhamptonlibrary.net.

Space Fun: Straw Rocket FREE

WHEN: Wednesday, Aug. 14, 4-5pm WHERE: Westhampton Free Library, 7 Library Ave., Westhampton Beach AGES: 5-8

LongIslandParent 33

WHAT: Find out what it’s like to travel to Mars! Registration required.

WANT TO GO? 631-288-3335. westhamptonlibrary.net.

Sign, Sing, and Play FREE

WHEN: Thursday, Aug. 15, 10:30-11:15am WHERE: Brentwood Public Library, 34 Second Ave., Brentwood AGES: Newborn to 5 WHAT: Learn sign language in a meaningful and fun way. Registration required.

WANT TO GO? 631-273-7883. brentwoodnylibrary.org.

Science Saturday Workshop: Flight

WHEN: Saturday, Aug. 17, 2-3pm WHERE: Long Island Science Center, 40 Peconic Ave., Riverhead AGES: 5-12 WHAT: Investigate the properties of air using balls, balloons, bags and even a hair dryer!

WANT TO GO? $10 admission, plus $5 instructor-led workshop fee; free for members. 631-208-8000. sciencecenterli.org.

SMARTY PANTS Future Scientist Workshop: Mini Microbiologist

WHEN: Wednesday, Aug. 7, 2-3pm WHERE: Long Island Science Center, 40 Peconic Ave., Riverhead AGES: 3-5 WHAT: Learn all about germs and check your hands under the “GermDetector.”

WANT TO GO? $10 admission, plus $5 instructor-led workshop fee; free for members. 631-208-8000. sciencecenterli.org.

Astronomy in the Sun Workshop

WHEN: Thursday, Aug. 8, 10am-12pm WHERE: Vanderbilt Museum and Planetarium, 180 Little Neck Road, Centerport AGES: 12-17 WHAT: Learn about the science of sunlight and create a scale model of the known universe.

WANT TO GO? $25; $22.50 members. 631-854-5579. vanderbiltmuseum.org.

Hands on History: A Whale of a Time FREE

WHEN: Thursday, Aug. 8, 3-4pm WHERE: Rogers Mansion, 17 Meeting House Lane, Southampton AGES: 5 and older WHAT: Explore the collection of whaling artifacts and learn about some of the people who hunted for the behemoths of the deep.

WANT TO GO? 631-283-2494. southamptonhistory.org.

Astronaut Academy FREE

WHEN: Friday, Aug. 9, 1-2pm WHERE: Brentwood Public Library, 34 Second Ave., Brentwood AGES: 5-12 WHAT: Join the library in a space voyage to the unknown. Registration required.

WANT TO GO? 631-273-7883. brentwoodnylibrary.org.

Science Saturday Workshop: Physics of Toys

WHEN: Saturday, Aug. 10, 2-3pm WHERE: Long Island Science Center, 40 Peconic Ave., Riverhead AGES: 5-12 WHAT: Experience physics in action through hands-on activities and demonstrations using familiar and old-fashioned toys.

WANT TO GO? $10 admission, plus $5 instructor-led workshop fee; free for members. 631-208-8000. sciencecenterli.org.

Space Fun: Mission to Mars FREE

WHEN: Tuesday, Aug. 13, 1:30-2:30pm WHERE: Westhampton Free Library, 7 Library Ave., Westhampton Beach AGES: 5-8 34

August 2019 | nymetroparents.com

Space Fun: Using the Force FREE

WHEN: Monday, Aug. 19, 4-5pm WHERE: Westhampton Free Library, 7 Library Ave., Westhampton Beach AGES: 5-8 WHAT: Explore static electricity by testing it out on different materials.

Registration required.

WANT TO GO? 631-288-3335. westhamptonlibrary.net.

Hands on History: The One-Room Schoolhouse FREE

WHEN: Thursday, Aug. 22, 3-4pm WHERE: Rogers Mansion, 17 Meeting House Lane, Southampton AGES: 5 and older WHAT: Step inside this 1830s one-room schoolhouse and get a Colonial lesson!

WANT TO GO? 631-283-2494. southamptonhistory.org.

Science Saturday Workshop: States of Matter ‘Phlubber’

WHEN: Saturday, Aug. 24, 2-3pm WHERE: Long Island Science Center, 40 Peconic Ave., Riverhead AGES: 5-12 WHAT: Learn about solids, liquids, and gases and make polymer “Phlubber” to take home.

WANT TO GO? $10 museum admission, plus $5 instructor led workshop fee; free for members. 631-208-8000. sciencecenterli.org.

Science Saturday Workshop: Gravity Gurus

WHEN: Saturday, Aug. 31, 2-3pm WHERE: Long Island Science Center, 40 Peconic Ave., Riverhead AGES: 5-12 WHAT: Learn about Newton’s and Galileo’s theories, defy gravity, and more.

WANT TO GO? $10 admission, plus $5 instructor-led workshop fee; free for members. 631-208-8000. sciencecenterli.org.

Vanderbilt Mansion Living History

WHEN: Through Sept. 1: see website for dates WHERE: Vanderbilt Museum, 180 Little Neck Road, Centerport AGES: 9 and older WHAT: Guides in costume tell visitors stories of the Vanderbilt family and their famous guests.

WANT TO GO? $18; $17 seniors 62 and older and students with ID; $15 children ages 12 and younger. 631-854-5579. vanderbiltmuseum.org.

Journey Through Time

WHEN: Through Sept. 29: daily, 10am-5pm WHERE: The Educational and Cultural Center, 97P Main St., Stony Brook AGES: All WHAT: See how our lives have changed since 1939 WANT TO GO? $8; $5 seniors and children younger than 12. 631-689-5888. stonybrookvillage.com.

Summer Classics things to do

where-to guide

Compiled by Melissa Wickes

Before back-to-school shopping and carpool planning become your reality, enjoy the final days of summer with your family by getting outdoors as much as you can! Ride a wave and build a sandcastle at one of the best beaches in Suffolk or embrace the fun of red-stained fingers when picking strawberries, blueberries, and more at a nearby farm.

Looking to go for an adventure? Spend the day riding roller coaster at a local amusement park or take a horse out for a trot at one of the many stables in our area. However you soak up the last of the summer sun, make sure the whole family has proper protection from UV rays!

AMUSEMENT PARKS

Boomers! Family Fun Center 655 Long Island Ave., Medford 631-475-1771 boomerslongisland.com Hours: Sunday-Thursday, 11am-9pm; Friday-Saturday, 11am-10pm Admission: $1 for four tokens; $9 go-kart and bumper boat driver tickets; $9 mini golf per game (free for children younger than 5); $2 for 25 pitches in the batting cages. Pay-one-price bracelet: $26.99; $22.99 online.

A cartoon-themed park, Boomers! has an indoor carousel and outdoor kids’ rides, more than 70 video games, a mini-golf course, bumper boats, batting cages, and go-karts.

BEACHES The Town of Brookhaven (North Shore) Beaches Cedar Beach, Mount Sinai Shoreham Beach, Shoreham Stony Brook Beach, Stony Brook West Meadow Beach, Setauket 631-451-8696 brookhavenny.gov/224/beaches Hours: Through Labor Day: Monday-Friday, 11am-6pm; Saturday-Sunday, 10:30am-6pm Admission: Free for Town of Brookhaven residents with season pass ($15 for a resident season pass; $5 for senior, handicap, and veteran residents season pass. $5 daily); $20 daily parking fee for non-residents.

Beaches overlooks the Long Island Sound. Cedar Beach offers a fishing pier, nature center, walking trails, and a snack bar. West Meadow Beach offers nature crafts and a variety of family programs.

Find more>>nymetroparents.com/beaches

Find more>> nymetroparents.com/amusementparks

BERRY PICKING

Seven Ponds Orchard 65 Seven Ponds Road, Water Mill 631-726-8015 Hours: Daily, 9am-6pm Pick your own raspberries and blackberries through November.

Blueberries also available. Apple picking begins the end of August and continues through November. Also offers on-site market with baked goods and jams, children’s play area, and corn maze.

HORSEBACK RIDING

Find more>> nymetroparents.com/berries

Find more>> nymetroparents.com/horseback-riding

Babylon Riding Center 1500 Peconic Ave., West Babylon 631-587-7778 babylonridingcenter.com Lessons in Belmont State Park for beginners to advanced riders with private lessons, trail rides, and riding evaluations. Birthday parties are available at the ranch or your location in Suffolk County.

raising kids baby

Plotting Your Return ››

The transition from maternity leave to being back at work isn’t always smooth, but the good news is you can make it easier on you and your family. By Madeleine Burry

H

ere’s the thing about maternity leave: It’s finite. You may have several months or just a few weeks of 1-on-1 time with your new baby, but eventually, you’ll return to your workplace.

That transition isn’t always easy.

“New moms may feel a range of feelings when returning to work,” says Dana Dorfman, Ph.D., psychotherapist and co-host of the podcast 2 Moms on the Couch. Those feelings can include everything from guilt to sadness to excitement.

Then there is the sheer volume of logistical questions to tackle: Who will care for your baby? Where and when will you pump if you’re breast-feeding? Do your professional outfits still fit? With each question that hits you, heading back to work feels more intimidating. Since countless other working moms have dealt with these same concerns, we spoke to some of them, as well as human resources professionals and psychologists, to find the best strategies for your return to work.

Securing Child Care

Don’t delay when it comes to sorting out child care. Day care spots fill up early, and interviewing potential nannies will take longer than you think.

“Secure child care early in the pregnancy,” recommends Angel Montfort, Psy.D., a clinical psychologist at the Center for Maternal Mental Health in Florida. Or at least put child care on the top of your transitional to-do list, and consider these factors as you evaluate your options.

Location matters. “If you are looking for a day care for your child, remember the most important factor is location, location, location!” says Eirene Heidelberger, certified parent coach and founder of GIT Mom (Get It Together, Mom!). Your time will be precious, she points out—don’t waste it adding an extra leg to your commute. Plus, you’ll appreciate a location near home (or your office), especially if you have to pick up a sick little one in the middle of your workday.

Caregiver rapport is important. The best way to feel comfortable about your baby being away from you is to be able to visualize how each day is spent. “I encourage moms to spend time with caregivers prior to returning to work,” Dr. Dorfman says. That might mean 36

August 2019 | nymetroparents.com

shadowing a nanny or sitter for a few days or long visits to the day care. (If the day care you’re considering seems to frown on “surprise” visits as opposed to scheduled tours, keep looking!)

Schedule this time a few weeks before you head back to work— that way, if need be, you will have time to find an alternative.

“Ideally, this time together will enhance mom’s connection and trust with a caregiver,” Dr. Dorfman says.

Open communication is key. Moms should feel comfortable speaking with caregivers about their family’s needs. “It’s advisable to have regular check-ins to discuss concerns and mitigate potential conflicts,” Dr. Dorfman says. It can be as casual as chatting with the day care staff at drop-off or as formal as a weekly meeting with your nanny.

A backup plan is a must. Babies get sick. Nannies do too. And sometimes, day care is closed when your workplace is open.

Along with your partner, think through how you’ll handle these moments—maybe you have family or a trusted friend who can help out, or perhaps you and your partner can alternate caretaking.

Plan Your Return

Although you began strategizing before you went on leave (setting up a return date, etc.), be open to the possibility that your notion of what makes sense for you and your family may shift during maternity leave, Dr. Montfort urges.

“As much as we try to plan ahead, it’s important to be adaptable and work together to find a plan that makes sense for everyone,” says Marshall Stanton, human resources director at Aeroflow Healthcare.

The following expert tips can help you navigate this process: Prepare for a mix of emotions. “It’s normal to feel excited, scared, anxious, sad, or anything else…as your first day back approaches,” Stanton says.

And don’t discount the possibility that you’ll welcome going back, Dr. Dorfman adds. “Often, work can be a welcome reprieve from allconsuming child care,” she says, noting that it’s a return to interacting with adults and reconnecting with your pre-motherhood identity.

Know your rights. Legally, your employer needs to provide a private space and reasonable break time for you to pump, Stanton says. If the

space is bedraggled—say, an old supply closet with a rickety folding chair—schedule a time to meet with your manager about it. “I think most people will find their companies really want to support them but often just don’t fully understand what a new mom needs,” he adds.

Do a trial run. Your morning routine likely looks quite different these days. Before your first day back at work, try a test run. Wake up, do your routine with baby, put on a work outfit, and commute to the office. This might reveal aspects that need adjustment— such as waking up earlier so you have time to change your shirt after it’s covered in spit-up.

Skip Monday your first week back. A short week will make the transition easier on you. In addition, some moms at Stanton’s company work a modified schedule for the first few weeks back in the office. If that’s financially feasible, you may want to check if a flexible work schedule is an option at your workplace.

Make a schedule. If you are pumping at work, try to schedule your day around it, Stanton suggests. If you need a firm exit time in place to avoid late fees from your caregiver, make sure to put that on your calendar so you don’t get pulled into a surprise 5pm meeting.

Ask for what you need. “A mom must advocate for herself because no one else will,” Heidelberger says. Seek to negotiate expectations in a way that’s mutually beneficial, she advises. For example, a workfrom-home day may help you get more work done, while also being able to accommodate your nanny’s schedule.

Find peers in and out of the office. It’s hard to overestimate the value of an in-office support system. These people really get it—and can often help you navigate new HR situations. “Finding a few fellow parents in the office who understand...what you’re going through is one of the best ways to help moms transition back smoothly,” Stanton says.

Moms particularly benefit from other moms’ support, Dr. Dorfman says. “Those who are in the same phase of working motherhood can commiserate and deeply understand the way a mom feels,” she adds.

In addition, find like-minded friends to add to your social circle.

“Build your village so you can have a reality-check when you need it,” Heidelberger recommends.

Turn to professionals. “Seek therapy if you need help navigating the emotional transition of returning to work,” Dr. Montfort says. A therapist provides a safe space to explore your feelings, and allows you to think through your new identity, she says.

Ask for help—and accept it too! If the people in your life offer help with this transition or to care for your little one, take them up on it, Dr. Montfort says. After all, it really does take a village.

Prioritize yourself. Experts agree: Mom guilt is hard for any mom to avoid, frankly. But “just because a mom may feel guilt, it doesn’t mean that it’s warranted,” Dr. Dorfman points out.

Caring for yourself may help alleviate some of that guilt—and keep you sane. So take the time to figure out what you need for yourself. Maybe it’s an hour to attend a weekly yoga class, watching your favorite TV show, or a coffee date with a friend.

“These restorative moments help moms to be more present with baby and more productive at work,” Dr. Dorfman observes.

“They do wonders for the psyche and soul.”

Madeleine Burry is a freelance writer and editor who has held staff positions at Parents.com, Scholastic, and About.com. Burry lives in Park Slope, Brooklyn, with her husband and their cat.

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HAPPY BIRTHDAY! NYMetroParents.com is Parents' Party Central—one—stop shopping for the best in:

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After-School Activities

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How to Manage Kids’ Schedules

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Back-to-School Resource Guide Pack a Smarter Lunch Ease the Morning Rush Advocate for Your Twins

What Makes a Good Mentor?

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Events

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Plus: Learning to Let Go

Vaccines at Every Age Plus: Journaling for Your Child

Where-To Guide: Berry Picking

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Dinosaur Fun

Where-To Guide: Apple Picking • Outing: New York Hall of Science

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Helping Parents Make Better Decisions LongIslandParent 37

family life home

Staying on Budget ››

While it’s easy for home renovations to cost more than you were anticipating (old wiring, anyone?), it is possible to stay within your original budget. By Jacqueline Neber

R

enovating your home can be exciting—there are so many ways to make your vision come to life. Unfortunately, it can also be incredibly stressful—and one of the most challenging aspects is staying within your budget. We polled contractors and designers for tips and tricks to contain the costs from start to finish.

Start with a Realistic Budget

People often come up with an arbitrary budget number they believe makes sense for their project, says Chip Wade, a host and designer for HGTV and DIY Network and owner of WadeWorks Creative. That number, however, is usually inaccurate.

“Where a lot of us go wrong is, even if we have a general scope of the project, we want what we want,” Wade says. “And we want our budget to buy what we want, but that’s just not reality.”

Uzi Ovadia, president and owner of Oz General Contracting in Bellmore, agrees. “People sometimes think they’re smarter than the contractor, and that’s not necessarily the case,” he says. He has seen renovators buy materials themselves and then bring in a cheap contractor to finish the job, which never seems to cut costs.

On the other hand, many homeowners sign on with contractors too early, before they’ve brought in a designer or made a finite plan. “You actually have no idea of the scope that captures the overall essence of your design,” Wade says. “And that’s because you’re not designing first. You’re just doing a rough scope pricing, which is very dangerous.”

And oftentimes, people wind up busting their budgets because they can’t stick to a plan, says Ann Marie Little, who runs Little John Remodeling Inc. in Northport. “They get their numbers, and then they change the plan as they go or add things on the fly, and they don’t think things through. Sometimes it’s because they’re not waiting for the right person. They’ll take whomever is available and make their decisions hastily.”

Plan with a Pro

One of the most important steps for a renovator is to create a full design plan before they call a contractor, and before assigning their project a budget. The best way to do this is to bring in a designer who can map out all of the materials, fixtures, and the scope of work to scale so there’s no ambiguity.

WadeWorks Creative pairs renovators with designers to create a “full-scale, comprehensive design and construction set” that can 38

August 2019 | nymetroparents.com

be brought to multiple contractors to ensure they are comparing apples to apples when giving quotes. Wade says this is key.

Renovators should also pick out all of their materials and know exactly what they are willing to pay for different aspects of their project. “The general homeowner has no idea if two-thousand dollars is going to buy the lighting fixtures that they want,” Wade says. “So go ahead and select, and have an exact number.”

Some contractors, such as Oz General Contracting, source materials in-house and never use subcontractors, which allows them to provide a more accurate cost estimate. At Oz, after several design sessions, clients “will find out exactly to the penny where [their project] will be,” Ovadia says.

Stay on Track

Wade stresses that renovators should give their contractors incentives to finish the job on time. He recommends putting down only 35-40 percent of the budget for the project at first, then adding another 30 percent when the plumbing, electric, and framing are in and the project is ready for drywall. Don’t pay that last 30 percent until final walkthrough, he says, because leaving the company with only 10 percent of the money left to make before they’re finished means they might get caught up in other jobs.

“Any contractor that wants fifty to sixty percent down, that puts you at a disadvantaged position,” Wade says. “Whoever controls the money, controls the job.”

Do Your Homework

It is essential that renovators do their homework, do their homework, do their homework, Ovadia stresses.

One way to do this, according to Little, is to make a list of every last thing you want from your renovation—before hiring a contractor, designer, or making any product selections. She recommends using home product sites, such as Kohler.com or Moen.com, to price out the fixtures you’d like rather than going by a third-party seller’s estimates. Then take your list to a professional who knows each and every product you’ll need for your renovation. Most importantly, she says, as you move through the process, cross things off that you can’t afford—and do not deviate from the list.

“If the plan is to redo the bathroom and take out a window, that’s the plan,” Little says. “Stick to the plan!”

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family life insurance

Homeowner’s Insurance Check ››

Your policy should be sized up on a yearly basis (at least), but which life events warrant an immediate review? By Melissa Wickes

W

hen a disaster strikes your home—flood, burglary, fire, or worse—the last thing you want to worry about is whether your homeowner’s insurance is up to date. Even if you review your coverage annually, there are several life-changing events that may require policy modification—big purchases, home renovation, or family changes. With a little help from local homeowner’s insurance experts, we explain how and when to make the necessary adjustments.

Big Purchases

Homeowner’s insurance is not just meant to protect your physical home (the bricks, walls, and roof). It should also cover what’s inside your home—everything from furniture to designer handbags.

“It is extremely important to check in with your insurance agent when you make significant purchases to ensure everything is covered,” says Christina Trapani, senior branch manager at Liberty Mutual Insurance in Valley Stream.

“For high-valued items, like engagement rings, artwork, consumers should look into ‘scheduling’ the property,” Trapani suggests. “Scheduling is an insurance term meaning the item is on a ‘schedule’ and insured separately—it is not covered under the general personal property limit.”

A vacation might also warrant a change in policy. “Say you have a big trip coming up this summer, maybe overseas. We should talk about if you have off-premise theft (coverage). Meaning, if you’re in the airport and your luggage is stolen, where does your coverage end and begin?” offers Christina Shaw, an Allstate agent in Wantagh.

Making a purchase that could be considered high-risk—such as a pool or a new trampoline—is another reason to review your policy.

Another example? A pet. “Getting a dog is a good reason to call your agent because you want to make sure your liability coverage on your homeowner’s insurance policy includes if your dog bites a neighbor or something like that,” explains Kelly Qu, homeowners insurance agent for Allstate in Manhattan.

Home Renovations

A renovation should absolutely trigger a policy review—what if the construction itself damages your property or someone gets hurt on the job? Even if your neighbor trips over lumber that was left in your yard from your kitchen extension, liability coverage can help pay for the medical costs.

40

August 2019 | nymetroparents.com

Another policy to re-read before renovating your home is your umbrella policy—which is excess liability that sits on top of your home (and auto) insurance and will kick in if your homeowners insurance runs out before the issue is financially resolved, according to Shaw. If the neighbor who fell over some lumber in your backyard ends up needing an ambulance, an overnight stay in the ER, and additional medical care, your liability coverage might be spent before you can even think about the legal fees you’ll have to pay if he sues you for pain and suffering.

“If your liability is exhausted, the umbrella policy will kick in for an additional million [dollars] or more, depending on what you purchase,” explains Shaw, noting that those with equity in their home or large incomes should be aware of it. “Really, it’s a shield between you and your assets.”

Finally, if your home reno includes upgrades that will greatly increase your overall home value, you want to make sure your ‘new’ residence is not underinsured. For example, if you recently replaced your cabinets, make sure a claim will cover the new ones, not the 30-year-old cabinets that were there when you first [purchased the policy],” Qu says.

Family Changes

You should review your policy if you get married, divorced, or if your spouse passes away. “The policy should have the same names as the title of your home,” says Rosa Mejias, exclusive agent at Allstate in Yonkers.

And take a look at your plan when a new baby joins the family, or even a few months before. A new baby can mean new furniture, toys, electronics, and other expenses that might put you over your current coverage limits. If this is the case, consider a rider—an optional addition to your homeowner’s policy, which can be used to cover things that aren’t covered by your standard home policy, according to Trapani. A money-saving trick? Bundle. Some insurance companies will allow you to purchase bundles for a discount on your home and auto insurance, per Shaw.

No matter what is going on in your life, homeowner’s insurance does not stop at the end of your driveway. It should be reviewed on a regular basis, especially if any life-changing events have occurred. And if you’re unsure about whether changes should be made, don’t be afraid to pick up the phone and call your agent to discuss them.

PartyCentral PARTY PLACES BOUNCEU FARMINGDALE 101 Carolyn Blvd., Farmingdale 631-777-JUMP (5867) bounceu.com/cities/farmingdale.ny farmingdale.ny@bounceu.com

BounceU Farmingdale was voted “Best of Long Island” for Children’s Party Place and Family Amusement Center.

We provide the ideal combination of inflatable structures, a clean environment, incredible customer service, and nonstop excitement in a private party atmosphere.

CELEBRATIONS IN THE KITCHEN 63 E. Old Country Road, Hicksville 516-396-2193 celebrationsinthekitchen.com celebrationsinthekitchen@gmail.com

The most unique, fun-filled, joyous event! We have created a true baking experience for everyone to enjoy, including sugar cookie baking, all about pizza, cupcakes from scratch, doughnuts, chocolate and candy projects. Come in, call, or visit celebrationsinthekitchen.com for more information on parties.

COLD SPRING HARBOR FISH HATCHERY & AQUARIUM 1660 Route 25A, Cold Spring Harbor 516-692-6768 cshfha.org; steved@cshfha.org

Celebrate your child’s next birthday at the Cold Spring Harbor Fish Hatchery & Aquarium! See the Hatchery & Aquarium’s exciting live exhibits. Feed the hungry trout and learn about fish, reptiles, and amphibians with an up-close animal encounter.

GRAVITY VAULT MELVILLE INDOOR ROCK GYM 40 Melville Park Road 516-777-9255 gravityvault.com/locations/melville-ny melville@gravityvault.com

Climbing is a great way to celebrate your birthday! Our awesome climbing parties give kids an exciting day they will never forget! Offering different party package options to accommodate your needs.

GREAT STRIDES LONG ISLAND 41 Coram-Swezeytown Road, Middle Island 631-786-9708 greatstridesli.org;julie@greatstridesli.org

Lasso some birthday fun at Great Strides Long Island. We offer a relaxed picnic atmosphere (indoor facility is available), farm animals, and a horse ride-all for a reasonable price. Email julie@greatstridesli.org for more information.

INTREPID SEA, AIR & SPACE MUSEUM Pier 86, W. 46th Street and Twelfth Avenue, Manhattan 646-381-5010 intrepidmuseum.org groupsales@intrepidmuseum.org

Celebrate your child’s birthday with a one-of-a-kind party!

The Intrepid Sea, Air & Space Museum will captivate groups of all ages and interests. Choose from exciting themes, value packages, and customization options to

Your local guide to entertainers, party places, activities, and other resources.

create a birthday adventure they’ll remember forever!

KARTS INDOOR RACEWAY 701 Union Parkway, Ronkonkoma 631-737-5278 karts1.com; info@karts1.com

Karts offers a variety of options for kids and adults starting at age 4 (40 inches tall). Whether it be racing, laser tag, or one of our other great activities, our unforgettable parties are loved by both kids and parents.

KEY TO MY ART, INC. 10 W. Oak St., Amityville 131 Main St., East Rockaway 877-539-2278 keytomyart.com

At Key to My Art, our children’s paint parties include all supplies from aprons to easels. The guest of honor picks the theme, we provide the instruction, and each guest leaves with a finished painting!

LONG ISLAND AQUARIUM 431 E. Main St., Riverhead 631-208-9200 xH20 (426), 631-208-9200 x125 longislandaquarium.com

Have your child’s birthday party at the Long Island Aquarium.

Party options include a choice of private rooms, select food items, and an ice cream cake. All parties get a guided tour, special seating at the Sea Lion Show, and rides on the submarine simulator!

LONG ISLAND DUCKS Bethpage Ballpark 3 Court House Drive, Central Islip 631-940-DUCK (3825) liducks.com

Imagine the excitement when your child stands on the dugout with QuackerJack while the crowd sings Happy Birthday! Their name will be displayed on the scoreboard and announced. Package includes box seats and meal.

Guests will have fun in the kids zone inflatable area.

LONG ISLAND EXPLORIUM 101 E. Broadway, Port Jefferson 631- 331-3277 longislandexplorium.org

Celebrate your birthday at the LI Explorium. Enjoy 90 minutes to two hours of exciting, interactive activities. Select a theme from our four well-loved STEM challenges and give your friends the most memorable birthday party ever.

Packages available. Call to reserve your best party today!

LONG ISLAND NETS NYCB LIVE, home of the Nassau Veterans Memorial Coliseum 1255 Hempstead Turnpike, Uniondale longisland.gleague.nba.com

Long Island Nets birthday party packages are a great way to celebrate your next birthday. Receive exclusive gear and birthday shout outs.

MAIN ST. BOARD GAME CAFE - UNPLUG YOUR GAME 307 Main St., Huntington 631-729-0060 mainstboardgamecafe.com/reservation

info@mainstboardgamecafe.com

Unplug your game! Main St. Board Game Cafe hosts parties for kids, tweens, and teens. Supervised by our staff of board game experts, our parties are a fun yet enriching experience for your next birthday or event.

NOT JUST ART 183 South St., Oyster Bay 516-922-8300 notjustart.com; create@notjustart.com

Not Just Art has oodles of excellent music, art, and science parties for ages 1-12 and beyond. Choose from our treasury of super imaginative projects or use favorite themes and activities as a creative springboard.

SAF-T-SWIM SCHOOL Suffolk: 3500 Veterans Memorial Highway, Bohemia 631-580-2825 6136 Jericho Turnpike, Commack 631-462-9696 Located inside New York Sports Club 1850 NY-112, Coram 631-736-6604 1015 Grand Boulevard, Deer Park 631-254-4025 515 Broadhollow Road, Melville 631-940-7160 150-154 Kroemer Ave., Riverhead 631-727-5458 7 Browns Road, Nesconset 631-406-7316 saf-t-swim.com

Saf-T-Swim pool parties are never rained out! Our yearround parties include 24 guests, a private party room, pool time, lifeguard, invitations, and pizza.

SPLISH SPLASH 2549 Splish Splash Drive, Calverton 631-727-3600 splishsplashlongisland.com

Splish Splash makes birthday party planning a piece of cake! Enjoy admission to the park and lunch! Let our staff members make your day stress-free. Book your party today!

STUDIO E ART CLASSES 565 Route 25A, Miller Place 631-744-4001 studioeartclass.com/parties

Studio E Art Classes offers two economical party options! “The Bash” Starting at only $290 and “The Extravaganza” starting at only $420! View details at studioeartclass.com/parties.

THOMAS SCHOOL OF HORSEMANSHIP RIDING ACADEMY 250 Round Swamp Road, Melville 631-692-6840 tshcamp.com; tsh@tshcamp.com

Birthday parties, scout parties, and class trips are always a blast at the Thomas School of Horsemanship.

For groups of 14-18 children. They receive one hour of riding time.

LongIslandParent 41

Professional services

Your local guide to tutors, teachers, lawyers, financial planners, and other professionals DENTISTS & DENTAL PROVIDERS ISLAND ORTHODONTICS-HORIZON ORTHODONTICS

Dr. Scott Friedman 1150 Portion Road, No. 13, Holtsville 631-698-2424 Find us on Facebook: @horizonorthodontics Our practice’s top priority is to provide you the highest quality orthodontic care in a friendly, comfortable environment. We utilize the latest technological advances in the industry, such as invisible ceramic braces and Invisalign®, along with the latest in computer technology.

NORTH SHORE ORTHODONTICS

50 Route 111, suite 214, Smithtown 631-265-3435 nsorthodontics.com Dr. Craig Smith and his team at North Shore Orthodontics offer a variety of orthodontic services, including American Orthodontics Mini Brackets, Invisalign®, Invisalign Teen™, A.O. Radiance translucent brackets, and teeth whitening.

THE TOOTH PILLOW DENTISTRY

775 Park Ave, Suite 340, Huntington 516-317-2476 toothpillowny.com Your child will leave our office with all of their dental work completed, free from pain and bad memories. Trust your child with the experts in pediatric dental sedation.

DOCTORS & MEDICAL PROVIDERS LONG ISLAND CENTER FOR SPEECH AND MYOFUNCTIONAL THERAPY

Locations across Suffolk and Nassau: East Yaphank, Farmingville, Stony Brook, Commack, Jericho, Wantagh, and Lake Success lispeechandmyo.com Suffolk: 631-689-6858 Nassau: 516-216-1791 Queens: 718-640-6767 Janine Stiene, speech-language pathologist, along with her group of therapists, supports families and children across Long Island, specializing in PROMPT, feeding, myofunctional therapy, voice disorders, fluency, augmentative communication, articulation, auditory processing disorders, and expressive and receptive language disorders.

PEDIATRIC IMMEDIATE CARE

150 E. Sunrise Highway, Suite 105, North Lindenhurst 631-956-PEDS (7337)

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August 2019 | nymetroparents.com

1077 W. Jericho Turnpike, Smithtown 631-864-PEDS (7337) 698 Manhattan Ave., Brooklyn 718-389-PEDS (7337) pediatricimmediatecare.com Pediatric Immediate Care is a team of hearts where kids come first. State-of-the-art medical office equipment allows us to deliver your test results during your visit. Kid-friendly; walk-ins welcome; most insurance plans accepted.

FINANCIAL PLANNING & INSURANCE LINDA SPRINGER, INVESTMENT ADVISER REPRESENTATIVE WITH PRIMERICA ADVISORS

1600 Expressway Drive S., Hauppauge 631-235-1749 cell 631-361-6271 office primerica.com/lindaspringer linda.springer@primerica.com Linda Springer, an investment adviser representative with Primerica Advisors has proudly served the community in financial literacy education and team training and development for more than 20 years. Contact us at 631235-1749 (cell) or 631-361-6271(office).

LEGAL SERVICES ANDREW COHEN, ESQ., LAW OFFICES OF ANDREW M. COHEN

250 West 57th St., Suite 1216, Manhattan 212-244-0595 1100 Franklin Ave., Suite 305, Garden City 516-877-0595 amcohenlaw.com ac@amcohenlaw.com The Law Offices of Andrew M. Cohen can help you achieve your objectives through careful special needs legal planning, regardless of the size of your estate.

All clients are provided with high quality service at a reasonable cost.

LAW OFFICES OF BRAD H. ROSKEN, P.L.L.C.

534 Broadhollow Road, Suite 275, Melville 631-379-9569 specialedcounselor.com brad@specialedcounselor.com Brad H. Rosken is an experienced trial attorney. He’s also a parent of a child with special needs. He knows how far to push a school district to obtain the maximum that your child is entitled to under law.

LICE FAIRY LICEMOTHERS

2463 South Long Beach Road, Oceanside 866-561-0492 1755 Deer Park Ave., Deer Park 866-561-0492 679 Glen Cove Ave., Glen Head 866-561-0492 fairylicemothers.com fairylicemothers@gmail.com Our treatment centers are kid-friendly and our products are 100 percent non-toxic. Treatments include two free re-checks. Whether or not you use our service, we are here to help you.

LICE CLINICS OF AMERICA - LONG ISLAND

47 Jackson Ave., Syosset 516-336-4099 566 Merrick Road, Rockville Centre 401 Hawkins Avenue, Ronkonkoma liceclinicslongisland.com Lice Clinics of America will remove lice in just one hour!

All lice and eggs-even Super Lice are eliminated in a single, one-hour treatment. Affordable treatments, no toxic chemicals.

SPECIAL NEEDS ALTERNATIVES FOR CHILDREN

1116 Main Road, Aquebogue 631-722-2170 600 South Service Road, Dix Hills 631-271-0777 14 Research Way, East Setauket 631-331-6400 168 Hill St., Southampton 631-283-3272 alternatives4children.org Licensed daycare, EI/Preschool Special Education evaluations provider for eligible children. Early childhood professionals create a natural learning environment, promoting a child’s cognitive, social, and emotional development.

CHILD BEHAVIOR CONSULTING, L.L.C.

10 Janet Court, Nesconset 631-617-1958 childbehaviorconsulting.com lisa@childbehaviorconsulting.com Providing education, tools, and knowledge in teaching children cognitive skills to focus and remain calm.

Specializing in challenges related to behavior, academic learning, and social-emotional development.

ANDREW COHEN, ESQ., LAW OFFICES OF ANDREW M. COHEN

250 West 57th St., Suite 1216, Manhattan 212-244-0595 1100 Franklin Ave., Suite 305, Garden City 516-877-0595 amcohenlaw.com ac@amcohenlaw.com The Law Offices of Andrew M. Cohen can help you achieve your objectives through careful special needs legal planning, regardless of the size of your estate.

All clients are provided with high quality service at a reasonable cost.

LAW OFFICES OF BRAD H. ROSKEN, P.L.L.C.

534 Broadhollow Road, suite 275, Melville 631-379-9569 specialedcounselor.com brad@specialedcounselor.com Brad H. Rosken is an experienced trial attorney. He’s also a parent of a child with special needs. He knows how far to push a school district to obtain the maximum that your child is entitled to under law.

LIFE’S WORC THE FAMILY CENTER FOR AUTISM

1501 Franklin Ave., Garden City 516-741-9000 familycenterforautism.org mreno@lifesworc.org The Family Center for Autism provides services and support for people with autism and their families.

Programs include: insurance services, birthday parties, art, music, sports and culinary classes, camps, parent and sibling programs, social events, vocational programs, and behavior intervention.

LONG ISLAND CENTER FOR SPEECH AND MYOFUNCTIONAL THERAPY

Locations across Suffolk and Nassau: East Yaphank, Farmingville, Stony Brook, Commack, Jericho, Wantagh, and Lake Success lispeechandmyo.com Suffolk: 631-689-6858 Nassau: 516-216-1791 Queens: 718-640-6767 Janine Stiene, speech-language pathologist, along with her group of therapists, supports families and children across Long Island, specializing in PROMPT, feeding, myofunctional therapy, voice disorders, fluency,

augmentative communication, articulation, auditory processing disorders, and expressive and receptive language disorders.

MARRA & GLICK APPLIED BEHAVIOR ANALYSTS

1737 Veterans Memorial Highway, Suite 1, Islandia 2341 New Hyde Park Road, New Hyde Park 631-479-2900 mg-aba.com Marra & Glick Applied Behavior Analysts specialize in Applied Behavior Analysis (ABA)to serve people with autism spectrum disorders in our center based programs, at school, in the home, and community.

THE TOOTH PILLOW DENTISTRY

775 Park Ave, Suite 340, Huntington 516-317-2476 toothpillowny.com Your child will leave our office with all of their dental work completed, free from pain and bad memories. Trust your child with the experts in pediatric dental sedation.

SPECIALTY APPAREL GCH DESIGNS GENEVIEVE C. HASEMANN, SEAMSTRESS 516-983-0427 genevievescustomheirlooms@gmail.com Specializing in custom-made, special occasion, children’s christening, baptismal, communion, and flower girl clothing, hair accessories, and floral arrangements.

TUTORS & TEST PREP LONG ISLAND TUTORIAL SERVICES

173 N. Main St., Sayville 631-316-0426 litutorialservices.com litutorialservices@gmail .com Long Island Tutorial Services (LITS) provides award-winning customer service and first-rate instruction to families island-wide. Call for a confidential consultation.

ST. PATRICK YOUTH COMMUNITY- ST. PATRICK TUTORING CENTER St. Patrick Church, 280 E Main St., Smithtown 631-724-1261 stpatsyouth.com spyouth@optonline.net St. Patrick Tutoring Center is here to assist your learner from grades kindergarten-12th with Catholic Entrance Exam Prep, SAT, Regents, or daily schoolwork.

ST. PATRICK YOUTH COMMUNITY-YOUTH ENRICHMENT LEARNING CENTER

St. Patrick Church, 280 E Main St., Smithtown 631-724-1261 stpatsyouth.com spyouth@optonline.net St. Patrick Youth Enrichment and Learning Center provides programs for your child ages 1½ years–sixth grade. A faith-based program offers a loving, caring environment.

SYLVAN LEARNING CENTER OF HUNTINGTON

1160 E. Jericho Turnpike, Huntington 631-424-5600 locations.sylvanlearning.com/us/huntington-ny sylvanlearning@optonline.net Sylvan of Huntington offers personalized tutoring programs in reading, writing, mathematics, SAT and ACT prep. Sylvan will help identify the right program for your child and exactly where your child needs to start to get the best results.

VILLAGE EAST GIFTED - ENRICHMENT CENTER FOR THE GIFTED LEARNER

Village East Gifted of Huntington 33 Walt Whitman Road, Huntington Station 631-549-2313 Village East Gifted of Roslyn 216 Willis Ave., Roslyn Heights 631-549-2313 villageeastgifted.com info@villageeastgifted.com Village East Gifted provides after-school enrichment and private tutoring for gifted and talented students. We are a designated John Hopkins CTY and SAT testing center.

Our Editors Find the Best Events for You! Every Thursday, you’ll receive a curated list of the best of what’s happening that weekend—from sports and theater to festivals and petting zoos.

NYMETROPARENTS.COM/NEWSLETTER LongIslandParent 43

OPEN HOUSES 2019 Art League of Long Island

107 E. Deer Park Road, Dix Hills 631-462-5400 artleagueli.net Tour the studios, Aug. 24- Nov. 3, with live painting, drawing, ceramics, and jewelry making demonstrations. Learn about year-round classes for children ages 5-18. Enjoy hands-on art activities.

Posey School of Dance

57 Main St., Northport 631-757-2700 poseyschoolofdance.com poseyschoolofdance@gmail.com Join Posey School of Dance for an open house and registration on Aug. 27, from 9am-12pm, Aug. 28 from 1-4pm and Aug. 29 from 5-8pm.

Posey School – Posey Preschool

57 Main St., Northport 631-757-2700 poseyschoolofdance.com poseyschoolofdance@gmail.com Join Posey Preschool for an open house on Sept. 7. Meet the directors and learn about our unique preschool program.

Meet the

Health Care Professional

Long Island Center for Speech and Myofunctional Therapy Locations across Suffolk and Nassau: East Yaphank, Farmingville, Stony Brook, Commack, Jericho, Wantagh, and Lake Success lispeechandmyo.com Suffolk: 631-689-6858 Nassau: 516-216-1791 Queens: 718-640-6767 Janine Stiene, speech-language pathologist, owns and operates Long Island Center for Speech and Myofunctional Therapy. With her group of therapists, she supports families and children across Long Island, specializing in PROMPT, feeding, myofunctional therapy, voice disorders, fluency, augmentative communication, articulation, auditory processing disorders, expressive and receptive language disorders (adults and children). Intensive feeding therapy for individuals who suffer from texture and consistency aversions, and Fiberoptic Endoscopic Evaluation of Swallowing (FEES) are also offered. Seven affiliated offices across Long Island participate with most health insurance and offer evening and Saturday hours.

Winston Preparatory School

30 Deforest Road, Dix Hills 212-719-5598 x2213 winstonprep.edu/our-campuses/li liadmissions@winstonprep.edu Winston Prep is an individual and responsive setting for third-12th grade students with special learning differences. Join us at our open house, Tuesday, Aug. 6 at 9:30am.

ACTIVITIES

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The Tooth Pillow Dentistry 775 Park Ave, suite 340, Huntington 516-317-2476 toothpillowny.com The Tooth Pillow Dentistry is a group of board-certified pediatric dentists and dentist anesthesiologists that work together to safely provide dental treatment while your child “sleeps.” We provide this service for children who cannot be treated in the typical dental chair setting due to age, behavior, or other factors that hinder treatment. Your child will leave our office with all of their dental work completed, free from pain and bad memories. We will treat your child as if they were our own. Trust your child with the experts in pediatric dental sedation.

Building Blocks Developmental Preschool 29 Pinewood Drive, Commack 631-499-1237 bbdps.com Donna M. Charbonneau is the executive director of Building Blocks Developmental Preschool. BBDPS offers a range of programs and services to children from infancy through age 5. Currently staffed with more than 100 teachers, therapists, and paraprofessionals, including registered nurses as well as psychologists, speech and language pathologists, occupational therapists, a physical therapist, and a developmental pediatrician.

Early Intervention services are provided for children under the age of 3, who have developmental delays. Building Blocks Developmental Preschool continues to ensure delivery of the highest quality educational services to all students.

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NYMetroParents Get advance notice on activities, participate in group discussions and receive special notices.

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NYMetroParents Get advance notice on activities, participate in group discussions and receive special notices.

August 2019 | nymetroparents.com ACTIVITIES

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Pediatric Immediate Care 150 E. Sunrise Highway, Suite 105, North Lindenhurst 631-956-PEDS (7337) 1077 W. Jericho Turnpike, Smithtown 631-864-PEDS (7337) 698 Manhattan Ave., Brooklyn 718-389-PEDS (7337) pediatricimmediatecare.com Pediatric Immediate Care is a team of hearts where kids come first. State-of-theart medical office equipment allows us to deliver your test results during your visit.

Kid-friendly; walk-ins welcome; most insurance plans accepted. Complete pediatric and adolescent care, as well as baby, camp, school, and sports physicals. Certified urgent care recommended by Urgent Care Association of America. Thirty years of dedication to our patients. The offices are open seven days a week including holiGet advance notice on activities, days, 8am-11pm.

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raising kids ad index NYMetroParents.com features more than 20,000 businesses serving the NY metropolitan area! birthday / party services

dance

performing arts / acting

Cold Spring Harbor Fish Hatchery .............................. 21

Posey School of Dance .............................................. 15

Gateway Playhouse ...................................................... 3

TJE Dance Force ........................................................ 13

The Argyle Academy of the Arts at The Argyle Theatre.7

Long Island Ducks ...................................................... 47 Main Street Board Game Cafe ................................... 17 Splish Splash .............................................................. 47 Studio E Art Classes.....................................................11

developmental Building Blocks Developmental Preschool ........... 15, 44

play spaces Splish Splash .............................................................. 47

Janine Stiene Suffolk Center for Speech................. 9, 44

Thomas School of Horsemanship Riding Academy & Summer Camp ............................................................. 9

education Building Blocks Developmental Preschool ........... 15, 44

camps Cold Spring Harbor Fish Hatchery .............................. 21 Foxrun Farm ............................................................... 21 Gateway Playhouse ...................................................... 3 LIU Center for Gifted Youth..........................................11 Studio E Art Classes.....................................................11

Holy Angels Regional School ..................................... 15 Ivy Prep Early Learning Academy - Deer Park ........... 13

religious Holy Angels Regional School ..................................... 15 Smithtown Christian School ........................................ 15 St. Patrick Youth Community........................................11

Law Offices of Brad H Rosken ....................................11 LIU Center for Gifted Youth..........................................11

special events

Love of Learning Montessori School .......................... 15

Live Nation - NYCB Theatre at Westbury ..................... 2

Posey School of Dance .............................................. 15

Long Island Ducks ...................................................... 47

Smithtown Christian School ........................................ 15

Thomas School of Horsemanship Riding Academy &

St. Patrick Youth Community........................................11

special needs

Summer Camp ............................................................. 9

Village East Gifted ........................................................ 9

Building Blocks Developmental Preschool ........... 15, 44

TJE Dance Force ........................................................ 13 Village East Gifted ........................................................ 9

Janine Stiene Suffolk Center for Speech................. 9, 44

family entertainment / events / outings Cold Spring Harbor Fish Hatchery .............................. 21

child care / day care Ivy Prep Early Learning Academy - Deer Park ........... 13

Gateway Playhouse ...................................................... 3

Gateway Playhouse ...................................................... 3 Hofstra Summer Camps ............................................... 5 LIU Center for Gifted Youth..........................................11 Main Street Board Game Cafe ................................... 17 Ohman School of Ballet .............................................. 17 Posey School of Dance .............................................. 15

Pediatric Immediate Care........................................ 2, 44 Tooth Pillow Dentistry (The) ........................................ 44

Live Nation - NYCB Theatre at Westbury ..................... 2 Long Island Ducks ...................................................... 47

classes

Law Offices of Brad H Rosken ....................................11

Northwell Health Ice Center/ NY Islander ..................... 7 Splish Splash .............................................................. 47

health Advantage Care Physicians of NY ............................... 3 Horizon Orthodontics .................................................... 5

sports Long Island Ducks ...................................................... 47 Northwell Health Ice Center/ NY Islander ..................... 7 St. Patrick Youth Community........................................11 Thomas School of Horsemanship Riding Academy & Summer Camp ............................................................. 9

Pediatric Immediate Care........................................ 2, 44 Tooth Pillow Dentistry (The) ........................................ 44

Studio E Art Classes.....................................................11

theater Gateway Playhouse ...................................................... 3

TJE Dance Force ........................................................ 13

music

Live Nation - NYCB Theatre at Westbury ..................... 2

Village East Gifted ........................................................ 9

The Argyle Academy of the Arts at The Argyle Theatre.7

The Argyle Academy of the Arts at The Argyle Theatre.......7

LongIslandParent 45

raising kids voices

Barefoot and Better for It ››

How speaking the language of yoga is good for my family

By Peshie Needleman

I

like my Nikes. I like my kettlebell. I like my sweatband, child of the ’80s that I am. I especially like my medicine ball.

I do cardio, weight training, and high intensity interval training. I also have six kids, so when I do have time to go to the gym, I only sign up for very sweaty, very intense workouts.

But then came a week with a weird schedule of randomly timed appointments and early school dismissals. I wasn’t able to fit in my usual classes—but I could make it to a yoga class.

I had never tried yoga before. When I showed up and saw I was the only one wearing sneakers, I felt like a fish out of water.

But I do like new experiences, so I removed my socks and stuffed them deep into my Nikes. I found a studio mat and took my place. I did the best I could, sometimes acing the pose, sometimes struggling through the pose, very often getting my rights and lefts mixed up until I realized I was supposed to mirror the instructor.

By the end of the class, I liked yoga, but I was absolutely, totally, positively in love with the yoga language. It was a revelation—this incredibly validating and encouraging talk is soothing and positive.

In my life, with kids who range in age from 4-23 and a husband, my interactions consist of me telling others what to do or others telling me what to do.

“Fill out the forms and sign by the X.” “Pick up your pajamas from the bathroom floor. If they need to be washed, put them in the hamper. If not, put them on your pillow.”

“Pick up my dry cleaning. Please.”

“Add cottage cheese to the list.”

Even my regular workout sounds like orders: “Sit ups. Starting at one, two, three. Go!” Everything is instructions and facts, black and white, statements and requests. But yoga talk is a murmuring brook of suggestions.

“Perhaps you would like to join us in downward dog.”

“Pedal your legs if that feels good to you.”

“You’re welcome to join us in plank.”

Of course, I appreciated the other parts of yoga—the reminder

to unclench my jaw and stay present in the moment. The idea of “coming to stillness” for even 2 minutes during my busy day made me feel tethered to the calm feeling I had captured in class. But more than the mindfulness and the grounded feeling yoga gave me, its language appealed to my inner being (which apparently wants to be spoken to in a gentle voice).

After that class, I was easier on myself. “If it feels like the right thing to do, turn on the radio. But if you think checking the news is going to up your stress level, feel free to keep the radio turned off.”

And I was easier on others. That night, when I told my 5-yearold to brush his teeth, I peppered our conversation with terms of endearment.

“Get up on the stepstool, honey, and tell me if you want the Paw Patrol Bubble Yum Toothpaste or the Minion Mint?”

And to my daughter: “Hey, princess, remember to put your empty lunch containers in the sink, sweetie.”

With my older kids, my kids-in-law, and my husband, I sprinkled on the sweetness with a light touch, so as not to make them think an alien had somehow taken over my brain. Just a little “honey” tacked on to the beginning or end was a gentle reminder that my suggestions and instructions are coming from a place of love.

As I enjoined my family to do this or that in yoga speak more often, they actually started to listen.

“You might want to take the trash out as you’re leaving,” I said with a smile—and bit my lip to keep myself from adding a snarky “before our kitchen starts smelling like a landfill!”

“What do you think about finally getting rid of the old car seat, so the garage looks less crowded?”

“I wonder if your morning might go easier for you if you packed your Color War shirt in your backpack tonight. How does that sound to you?”

It’s going to take me some time and patience to master camel pose, but I will definitely be going to a yoga again. Yes, it’s good for my core, but more importantly, it’s good for my family.

Peshie Needleman lives in Rockland County with her husband and their six children. She writes two humor columns for local magazines. In her spare time, she enjoys…wait. Actually, she doesn’t have any spare time.

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August 2019 | nymetroparents.com

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A NYMetroParents Event

Live Reptiles • Soccer • Zumba • Cooking • STEM • Yoga Ballet • Sports • Clowns • Face Painting • Treats • Music Class Arts & Crafts • Puppet Show • Water Safety Presentation ...and much more!

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To exhibit contact: Joan Bergman | 516-359-6114 | Jbergman@davlermedia.com