Long Island Parent (Suffolk) February 2017

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LongIslandParent SUFFOLK EDITION

FEBRUARY 2017

NYMETROPARENTS.COM

Amazing Camp Experiences

Kids tell us why summer camp is so special

Plus: Find the right camp

Adulting 101

How to raise kids ready for life

Long Island s

Caring Kids

Your amazing stories of giving back to the community

INDOOR PLAY SPACES

•

TEACHING KIDS CONSENT


FEBRUARY IS NATIONAL CHILDREN’S DENTAL HEALTH MONTH

From school pictures to hundreds of family photos and thousands of selfies, children’s smiles brighten our lives. Let’s give them healthy smiles that will shine for a lifetime. Good dental habits start at a young age and continue as children grow with: • Regular dental checkups (2x a year) • Brushing and flossing (at least 2x a day) • A healthy diet with fruits and vegetables

Fidelis Care covers preventive and routine dental care for kids!

1-888-FIDELIS • fideliscare.org 2

(1-888-343-3547)

February 2017 | nymetroparents.com

TTY: 1-800-421-1220


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NYMetroParents Helping Parents Make Better Decisions

Contents

February 2017 ››

48

Features

14 Long Island’s Caring Kids Learn how area families volunteer 18 Adulting 101 How to get your children ready for the real world—while they’re still young 22 Why Camp Is Great Kids share why they love summer camp. 42 Teaching Kids Consent Tips to talk to children of all ages about appropriate and inappropriate touching 44 Demystifying the Dentist What to expect at kids’ dental visits, and how to keep their mouths healthty

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46 Soup and a Sandwich Three combos to warm up on a chilly day

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48 Learning to Ski A peek at how to New York mountains teach newbies the popular winter sport

Connections

6 Editor’s Note 8 New Places, New Programs 9 NYMP News: Mommybites Joins the NYMetroParents Family 10 Quotables 11 NYMP Q&A: Laurie Hollman, Ph.D., discusses parental intelligence 54 Voices: Why I hated all nine months of pregnancy

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Fun & Activities

Family Activities CALENDAR ››

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Original photo by PhotoOp NYC (photoopnyc.com) Clothing provided by Appaman (appaman.com)

12 DIY Corner: Mini Terrarium 13 Media Matters: Family Favorite Films 26 Outing: Rye Nature Center 29 Family Activities Calendar 40 Where-To Guide: Indoor Play Spaces

Directories 24 49 50 51 52 53

Camp Guide Meet the Health Care Professional Professional Services Party Central Open Houses Advertisers’ Index

››

ON THE COVER ›› 14 Long Island’s Caring Kids 18 Adulting 101 22 Amazing Camp Experiences facebook.com/nymetroparents

40 Indoor Play Spaces

@NYMetroParents

42 Teaching Kids Consent

Visit NYMETROPARENTS.COM for family activities updated daily and more than 2,000 parenting articles!


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"Taking care of kids' smiles for 40 years."

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The offices of Doctors Robert Serino, Philip Coniglio, Andrew Demos and Associates LongIslandParent

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FEBRUARY 2017 • Vol.8 • No.9

EDITOR’S NOTE

NYMetroParents Publications EDITORIAL

EDITORIAL DIRECTOR: Michael Kress

Raising Kids Ready for Life

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ne recent Sunday, we converted our youngest daughter’s crib to a toddler bed, and just like that, with 15 minutes of tinkering, she was on to a new, exciting stage of her life. Needless to say, the actual transition—from baby to toddler to stages beyond—is hardly that seamless or quick. As parents, our deepest hope is to raise our kids to be independent adults, able to navigate their way in the world successfully on their own. Lately, though, there’s been a focus in the media on the difficulties many young adults face in doing that. “Adulting” has become a verb that connotes the conscious effort it takes to accomplish basic life skills. To help your kids avoid having to learn to “adult” when they are adults, we’re offering a guide to raise independent kids who will be ready for life in the real world when their time comes to leave your crib for their own grown-up lives (p. 18). When I was a child and especially a teenager, it was summer camp, particularly sleepaway camp, that had one of the most profound influences on my growth and readiness to be independent. The classroom gave me knowledge and the ability to think and understand, but the fields and hiking trails and activity centers of camp gave me the chance to do for myself and become the person I was meant to be. And I am far from alone in this. Since it’s now camp enrollment season, check out stories from kids around the region who tell us, in their own words, the impact camp has had on their lives (p. 22). As our kids grow up, there are any number of difficult conversations we must have with them. One involves touching—what is appropriate and what is inappropriate, and who gets to decide (short answer: they do). It’s never too early, and certainly never too late, to have this discussion; in truth, it’s likely more than one conversation, one you need to revisit over the years as your child matures. Since these talks are inevitably awkward and hard for you and your child, we hope our guide to discussing consent with kids of all ages helps as you address this important topic (p. 42). February is National Children’s Dental Health Month, and we know going to the dentist can be scary and confusing for kids. To help, check out our explanation of common pediatric dental procedures and find some great tips for keeping your kids’ mouths healthy (p. 44). And, of course, this month also brings Valentine’s Day, and in that spirit, I wish you and your family a month of love and happiness.

MANAGING EDITOR: Katelin Walling DEPUTY EDITOR: Caitlin Berens SENIOR EDITOR: Bethany Braun-Silva ENGAGEMENT EDITOR: Samantha Neudorf REGIONAL EDITORS: Samantha Beranbom (Rockland); Karen Demeter (Suffolk); Rosalind Muggeridge (Brooklyn); Jamie McGillian (Westchester); Dorette Saunders (Nassau); Emma Steven (Manhattan); Gail Warren (Queens) DIRECTORIES EDITOR: Alice Van Dyke

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Connect With Us Every Day Wherever and whenever you need parenting advice and resources, we are here for you. Find useful articles, local business directories, event listings, and much more 24/7 at nymetroparents.com, and connect with us at:

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NEW PLACES, NEW PROGRAMS

nymetroparents.com/np-sp

Who: BounceU of Farmingdale What’s New: Slide inflatables and an obstacle course, which helps keep the venue up-to-date and exciting for families. The slide inflatables with two lanes in each of the venue’s two bounce rooms provides more fun for children. The obstacle course in the second bounce room offers an engaging play environment. “We like to keep our equipment new and fresh to create a different experience for our loyal customers,” says Samantha Schatz, manager at BounceU of Farmingdale. “We try to replace at least one inflatable per year so that those who have their parties with us every year have something new to enjoy.” Want More Info: 101 Carolyn Blvd., Farmingdale; 631-777-5867; bounceu.com; farmingdale.ny@bounceu.com

Courtesy BounceU of Farmingdale

Indoor Bounce House in Farmingdale Adds New Equipment

BounceU of Farmingdale has added new play equipment to its bounce rooms.

Who: The Center for Integrative & Innovative Therapies (The CIIT Center) What’s New: The advanced treatment center on Long Island, which offers treatments and therapies for people with autism spectrum disorder all under one roof. It opened in January in Plainview. The CIIT Center’s goal is to enhance the biomedical, neurological, nutritional, electrical, and immune systems of each of its patients, through applied behavioral analysis as well as occupational, physical, and speech therapies; nutritional counseling; and new advance treatments through neurology, functional neurology, sensory integration, and more. Muneer Imam, M.D., and Michael Gruttadauria, D.C., are leading the team of professionals at the 12,500-square-foot facility. Want More Info: 131 Sunnyside Blvd., Suite 100, Plainview; 516-2438660; theciitcenter.com

Courtesy The CIIT Center

The Center for Integrative & Innovative Therapies Opens in Plainview

The CIIT Center is housed in a 12,500-square-foot facility in Plainview.

Who: Usdan Summer Camp for the Arts What’s New: Classes in art and architecture, plus the option to attend a shorter, two-week camp session. The sustainable art curriculum, designed by Usdan staff and noted artist Olafur Eliasson’s Little Sun team, is also new to the 2017 season. “Usdan has a history of collaborating with major artists and cultural organizations,” says Lauren Brandt Schloss, Usdan’s executive director. Sessions are offered in two-, four-, or seven-week periods with classes for children ages 4-18. Other offerings include Quidditch, stop motion animation, building with Minecraft, and dance classes with Alvin Ailey, Martha Graham, and Pilobolus. Want More Info: 185 Colonial Springs Road, Wheatley Heights; 631643-7900; usdan.org

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February 2017 | nymetroparents.com

Courtesy Usdan Summer Camp for the Arts

Wheatley Heights Summer Camp Expands Offerings

Usdan offers more than 70 programs in music, theater, visual arts, dance, and more.


Courtesy Mommybites

NYMP NEWS

Mommybites Joins the NYMetroParents Family ›› Mommybites.com provides parents with trusted Nanny Boards, online classes, local events, and more. By Caitlin Berens

N

early 10 years ago Laura Deutsch was a new mom living in Manhattan, eager to find a community. So in 2006 she created one on her own, a grassroots events company for local moms. She partnered with Heather Ouida in 2009, and today Mommybites is an online parenting resource offering education, nanny placement, and activity information services for families in New York City and beyond. Mommybites offers two to three convenient online classes for parents each month such as the upcoming Support Your Child’s Development Through Play, as well as many other topics, including infant and toddler sleep, potty training, and preschool readiness. These classes are always free. On the mom-generated Nanny Boards, parents can post their trusted nannies looking for work or find a mom-approved nanny for their own family. By visiting mommybites.com parents can sign up for a weekly newsletter, read articles written by experts, and check out the jobsfor-moms portal. Mommybites was recently acquired by Davler Media Group, owner of NYMetroParents.

From left: Heather Ouida, Rebecca Dixon, and Laura Deutsch, the moms behind Mommybites

“Mommybites is a great brand and perfect fit for NYMetroParents,” says David Miller, CEO of Davler Media Group. “We look forward to bringing Mommybites’ online education classes and Nanny Boards to the one million families we reach every month. Their editorial content also expands our offerings for parents of newborns and toddlers.” Mommybites’ recently appointed managing director, Rebecca Dixon, joined the team in 2011. The Manhattan mom of three will take over as the head of Mommybites, with Deutsch and Ouida staying on as advisors. “I’ve been fortunate to have the opportunity to help Mommybites grow into one of the most respected parenting resources in the greater New York metro area,” Dixon says. “I’m excited to leverage the expertise of the NYMetroParents team to grow our offerings.” Visit mommybites.com to find a nanny, post a nanny job, or sign up for an online class.

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UOTABLES Be true to yourself, and don’t throw shade at other moms. Please, please let’s just throw away our Judgy McJudgerson Pants because, for starters, judgy pants were, like, so 1990s, and they never looked good on you anyway. —Heather Sadlemire, in a post entitled “The Best Resolution I Ever Made Was To Quit Mom-Shaming,” on scarymommy.com

in an instagram Max has had a fascination with #LadyLiberty ever since we visited #EllisIsland and requires a photo with her every time we see her now. Except the creepy guy in Times Square. I have to draw the line somewhere, but you have to love his patriotic passion! (Posted by @missstephanieb, aka Stephanie B., who blogs at footballfoodandmotherhood.com)

THE MAGIC BEGINS

in an instagram You guys, the new subway is almost here!!! Open house for the public today at 96th Street. #MyRide#2ndAveSubway #nyc (Posted by @thenycjenny, aka Jenny, who blogs at nycjenny.com)

“Seeing and experiencing New York (outside of the city), is easy. Within an hour the city turns to dust in the distance and you are shown expansive lands, lakes to swim, towns with feasts, and mountains to hike. Experiencing this as a family…. has been the greatest gift.” —Latonya Yvette, in a post entitled “Experience New York: Hike Up Bear Mountain,” on her blog, blog.latonyayvette.com.

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February 2017 | nymetroparents.com

“Suddenly the lights went out and the students started to scream and shriek. Tiny pairs of eyes began to light up on and around the stage. The music gained momentum. The Inside Broadway experience had begun. Students heard from the actors, both in and out of costume, as well as the behind-the-scenes crew responsible for the lighting, props, makeup, music, set, and more.” —Caitlin Berens in an article entitled “NYC Students Get a Peek Behind the Scenes of ‘Cats’ on Broadway.” Read the whole thing at nymetroparents.com/cats-on-broadway.

MORE NYMetroParents.com HIGHLIGHTS: BLACK HISTORY MONTH: Find where you can celebrate at nymetroparents.com/black-history. DISCOVER HISTORY: Check out historical locations in and around New York City at nymetroparents.com/historical-places TAKE A TRIP: Discover amazing winter day trips in the NYC area at nymetroparents.com/winter-trips. HIT THE SLOPES: Where to ski and snowboard (nymetroparents.com/ski)


NYMP Q&A

Finding the Meaning Behind Your Child’s Behavior ››

Braces for Children & Adults

By Bethany Braun-Silva

ndly Environment e i r F d i K Newest video-game technology Flat screen TV’s in all rooms

Laurie Hollman, Ph.D., is a psychoanalyst who recently wrote the book Unlocking Parental Intelligence. What is parental intelligence? The crux of parental intelligence is trying to understand your child’s mind. Finding meaning in the child’s behavior, trying to understand the underlying issues of the behavior, and how to solve that behavior. It’s slowing down, pausing, taking no action, which may be counterintuitive to most parents, and instead taking the time to review the behavior, going over what your child did, when they did it, and looking for a sequence to track the behavior. It’s suspending judgment about your child’s behavior as well as your own parenting behavior. It gives you permission to not know what to do. If you don’t understand how to do something, then what can you do about it? When kids see parents taking their time, it has a calming effect on the situation. What advice do you have for handling outbursts or temper tantrums in public? I think the key is that you’re in public. The parent is often humiliated and embarrassed, and the child isn’t listening. If the behavior really gets out of hand, I would leave the store. That isn’t a time where you can sit and understand the child’s feelings. You need to remove them from the environment. It is inconvenient and you don’t get the shopping done, but it gives you a chance to slow the child down and not give them the experience of a full-blown temper tantrum. Once you’re home and time has passed where they’ve calmed down, you can use parental intelligence to figure out what was going on and what is behind this behavior. Parental intelligence sounds like an effective way to parent, but do you believe in any more traditional forms of discipline? The word discipline comes from the word disciple, which means teaching. If you think about wanting to teach your child a lesson, using parental intelligence is the best avenue. Most parents give consequences for bad behavior immediately and react immediately. This is usually not effective because the child doesn’t understand the punishment necessarily. They stop and follow the punishment but they don’t learn from it. Parental intelligence is discipline, but it is from a different point of view. It is an approach that says, “I know what is in my child’s mind, I know how to solve it.”

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DIY CORNER

Mini Terrarium

One of the best ways to use a large jar is to transform it into a terrarium. I love succulents and they have made a real comeback recently. What better way to display them than with fun pink flamingos and decorative white sand—a mini beach scene for your table! In the smaller jar, a gold-painted dinosaur roars out from a succulent forest—I think the little ones in your life will appreciate this one. Make sure your jar is big enough for your plant to grow, so search the supermarket shelves for the biggest jar they have! Editor’s note: We love this idea for showing your valentine how much they mean to you!

You Will Need Large glass jars Pebbles Potting compost

Small plants, such as succulents Decorative fine white sand Small pebbles or gravel Little ornaments

Directions 1. Start by placing a layer of pebbles in the base of your jar —this will help with drainage and will prevent the potting compost from becoming waterlogged. 2. Put a layer of potting compost on top and position your plants. 3. Top with more potting compost, firming it in around the base of the plant, then add a layer of decorative sand or pebbles. 4. Place your chosen ornaments around the plants for a whimsical effect. 5. Water the plants very carefully, trying not to disturb the sand or pebbles. Succulents and cacti make a good plant choice as they require little watering. Crafting with Mason Jars by Hester Van Overbeek, CICO Books, $19.95. rylandpeters.com. Photography by CICO Books.

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February 2017 | nymetroparents.com


Media Matters: Favorite Family Films

For Oscars season, some top 2016 picks

A Beautiful Planet (G)

Recommended Age: 6+ H

HHHH

A stunning look at Earth—and hum

Arrival (PG-13)

Recommended Age: 11+ H

anity’s sobering impact on it

HHHH

A great, deeply thoughtful, compas

sionate sci-fi tale

Rogue One: A Star Wars Story (PG-

Recommended Age: 11+H

HHH

13)

This epic but violent adventure offe

La La Land (PG-13)

Recommended Age: 13+ H

rs diversity and role models.

HHHH

A profound, beautiful film about love

and creativity

In Theaters Feb. 10: The Lego Batman Movie

Our Partner: Common Sense Media An independent nonprof it that helps families make smart media choices. Check out thousands of ratings and reviews at commonsensemedia.org

Parents need to know that The Lego Batman Movie gives one of the most popular characters from The Lego Movie his own super spin-off. In a Gotham City completely built out of Lego bricks, mysterious hero Batman (voiced by Will Arnett) sulks in his mansion/Batcave while his disappointed butler, Alfred (Ralph Fiennes), tries to get him to take a greater interest in his adopted son, Robin (Michael Cera). Batman eventually agrees to take Robin under his wing, so to speak, but he must learn that if he wants to save the day, he can’t go it alone. While much of the fun-loving spirit of the first Lego movie remains, this one seems like it might be more oriented toward older kids. The animation is darker and edgier, and the humor seems more reliant on rude behavior (for example, Robin loses his pants, and Batman accidentally karate-chops Alfred into a piano). But kids are sure to want to flock to this “block”-buster.

See more at NYMetroParents.com/media

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Caring AWARDS Kids

Long Island’s Caring Kids We asked how your family gives back, and here are your stories of amazing kids who make our community better every day. ›› For the NYMetroParents Caring Kids Awards, we invited you to submit stories and photos of families and kids who do volunteer work to help others. We hope you will be as inspired as we were by these stories of young Long Island residents committed to making the world a better place and helping those in need. These local kids are making a difference in the community every day, and we salute all of them!

Gabbie and Charlie, 13, Make Improvements to a Group Home

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As Caring Kids Award Recipients, Gabbie and Charlie will receive a $500 gift card and certificates of recognition for their community service.

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The twins’ idea was to create improvements in their Uncle Eric’s group home for the developmentally disabled that would last a lifetime, make a difference, and give them reasons to visit more often. Through this marvelous journey of almost one year, they became friends with staff and got to know more about how and where their Uncle Eric lives. They raised money for a beautiful fish tank and a mural of the Coney Island skyline hand-painted by an artist.

Recip

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Justin, 11, Raises Money and Awareness for Pediatric Cancer My son Justin is part of a voluntary 21st Century Learning Project in his school. The first part of the project for the school year was to pick a nonprofit organization and do something for the charity, such as spread awareness. He and his classmate picked the Pediatric Cancer Foundation. Instead of just spreading awareness, Justin wanted to raise money for the organization. Justin enjoys cooking and baking, so he figured he could put his talent to good use and bake cupcakes and raise money for the organization. His first fundraiser was baking cupcakes for the teachers and staff at his school; he raised $120. He had a second fundraiser and held a bake sale at the local church and raised $220 that will also be donated to the Pediatric Cancer Foundation.

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February 2017 | nymetroparents.com

A Family That Fights Breast Cancer Our family started a breast cancer foundation four years ago after my sister Katerina was diagnosed with breast cancer at the young age of 32. During her journey she and I met many women battling the disease without the support network that we were so blessed to have. We started the Kat’s Ribbon of Hope foundation with a small group of family and friends— all volunteers—and each year we host a golf outing and benefit dinner. We gather more than 400 family and friends from the surrounding suburbs and we raise awareness and funds. The funds are all donated to local hospitals for research in breast cancer and to women who are unable to fight the fight on their own. We help them by hiring a patient navigator (social worker) to help them navigate the process of obtaining treatment and beating the disease. We are proud to say that in just four short years we have raised more than $1,000,000. Our son James is the president of his student council at the Green Vale School, and for the past two years he has elected to donate all Wednesday morning bagel sales to Kat’s Ribbon of Hope. He and his classmates have raised more than $1,000, which directly went to subsidize wigs, food, and help to women in the surrounding local communities. They made a presentation in October during Breast Cancer Awareness month to the entire school about breast cancer and how we can all help women who are not able to help themselves.


Dylan, 9, Helps Kids with Cancer with a Lemonade Stand Since he was 5 years old, Dylan has been running his own lemonade stands and donating the proceeds to charities. For the past three years, that has been the Matthew Fetzer Foundation, which helps children with cancer and their families by providing a bit of relief and some happiness to children in hospitals in the New York metropolitan area. On his own, Dylan has raised hundreds of dollars for the charity, has been the youngest, smallest finisher in their annual 5K run, and has been instrumental in the implementation of a toy drive at his school.

Ruby, 10, Helps Animals My daughter Ruby is constantly moving from one project to the next and loves to do things to help others. She decided to volunteer with her dad at the Long Beach animal shelter over the past year and realized how much she loves being with animals. We have a dog and she knows how it is to go out in the cold snow and ice to take him for a walk every day. She decided to create a website and make flyers to post around our town to volunteer to help elderly people walk their dogs this winter.

Siblings Raise Funds to Fight Cancer After their mom had a yearlong battle with Stage III colorectal cancer, Lucas (age 10) and Skye (age 5) set up a lemonade stand to raise money for Memorial Sloan Kettering—the hospital that saved Mom’s life. They raised $150 in an afternoon.

Twins, 13, Spread Joy Through Music For the past seven years, our 13-year-old boys have been playing their violin as a duet and as a solo for different populations: senior citizen centers, day care centers, a veterans’ hospital, local elementary and middle schools, and high schools. They’ve also played at governmental agencies, at a local powerful union event, at several community gala events, at an assisted living center, at an LGBT center, and also at MacArthur Airport (greeting passengers leaving or arriving to Ronkonkoma). The boys have been playing violin for others, free of charge, and as a community service, for the past seven years. The boys do this because they enjoy playing for others, for family members, for friends at the local nursing home, and other close friends.

A Family That Volunteers at Church My family volunteers because we all understand the importance of giving back. My children understand their parents come from humble beginnings. Both my husband and I knew what it meant to not have, and so we give back anytime we can. Recently we had an opportunity to give back at our church. It had a Halloween fest and we each played a part. It is so amazing that I get to do this with my family. We look forward to our next event. We also volunteer at our church working with kids and other community outreaches, it is just amazing. I would not change this feeling for anything.

Mark, 13, Throws Birthday Parties for Homeless Children For his bar mitzvah project, my son Mark chose to help a local organization that throws birthday parties for homeless children, called Birthday Wishes. He baked quiches, muffins, breads, cupcakes, cookies, brownies, and cakes to donate. He chose this organization because he feels that every child deserves to feel happy on their birthday.

Spencer, 4, Serves at a Food Pantry Spencer spends some of his Saturday mornings at the food pantry in Oyster Bay doing God’s work by sharing food—but most of all, his smile—with those in need.

A School Provides Supplies for Children in Need Worldwide Every November, the Saint Elizabeth Ann Seton School community collects clothing, toys, school supplies, candy, and more. We pack all of these items into shoeboxes to be sent to children in need across the globe. We recently packed 850 boxes for the organization Samaritan’s Purse.

Shai, 13, Brings Joy to Seniors Shai is a regular visitor (two hours every three weeks) at a nearby assisted living center. It’s his favorite community service activity because he really becomes involved with the residents—from playing Name That Tune and singing Broadway songs to assisting with daily exercises or serving morning snack, Shai enjoys chatting with the seniors, and they are very happy to be able to spend time with a “very polite young man.” continued on next page ››

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A Family That Volunteers Together My name is Doris, and my daughters and I volunteer together at various organizations, including the American Diabetes Association and Gold Coast Arts Center. We help with fundraising, whether it’s standing or helping to promote an event with handouts. It’s something we enjoy and teaches them to appreciate what they have. When we are not working events, we will donate clothes and toys to local churches and I encourage them to go through their stuff and pick out what they would like to donate. I think it’s teaching them a valuable lesson and it brings us closer as a family.

Marina, 17, Helps Kids with Special Needs My daughter Marina gave up a paying job to volunteer at a no-kill dog shelter and to work with children with special needs. It is her passion and she hopes to attend college to help children with special needs. Her younger sister has disabilities and she has been the most caring sister. Marina attends buddy programs in her community to assist in any events where she can help enrich a special child’s needs.

Raising Funds for Alex’s Lemonade Stand This past summer my daughter and I held a lemonade stand in honor of our cousin who died from cancer. We managed to raise $800 for Alex’s Lemonade Stand. Although my daughter Juliette was only 2 at the time I wanted to show her at a young age that it’s important to give to others no matter what their circumstance. She had a great time and we had a lot of support from family, neighbors, and friends. In the end Juliette walked away knowing she had helped sick children get better. We plan on hosting a lemonade stand every year and bring more awareness. Now, at 3 years old, she wants to help others. We have also started collecting old toys and clothes for the Lupus Foundation and Vets Connect.

Jayden, 9, Helps Those in Need My son Jayden is in the Kids Care club for his school. He has helped make signs and donate food to the food pantry and people in need. He helps his school in raising funds for those in need and makes cards for the holidays for others who are less fortunate.

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February 2017 | nymetroparents.com

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Caring AWARDS Kids

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A Class Throws Birthday Parties in Homeless Shelters Sixth-graders at The Green Vale School collaborated to bake and decorate cupcakes for “Birthday Wishes of Long Island”—a group that delivers birthday parties to children in homeless shelters. The students feel passionately that every child deserves a birthday party.

Asmita, 12, Helps Kids with Cancer My daughter Asmita gives back to her community in so many ways, as she has been involved with the Girl Scouts from a very young age. The Girl Scouts tradition encompasses the values of service and community. One cause that she immerses herself in and feels extremely compassionate about is childhood cancer. She is 12 years old, and when she sees kids the same age as her suffering with cancer, it just breaks her heart. It really touches home for her. When we are able, we participate by volunteering our time in walks or runs that benefit childhood cancer foundations. We volunteer by doing service such as handing out snacks, setting up, and supervising children at carnivals that raise funds for children with cancer. She has volunteered at Sunrise Walks and also St. Jude’s Walk/Run, to name a few organizations.

A Community Offers a Prayer of Protection This past summer, Our Lady of Wisdom Regional School families and students got together and visited a local Suffolk County Police Department precinct to say a prayer of protection for them and to thank the officers for their service.

Breast Cancer Fundraising My son Hunter and the seventh-grade Grand Avenue Middle School boys’ soccer team raised more than $1,000 for Breast Cancer research and did the Breast Cancer Walk at Jones Beach.

Samantha, 12, Helps Others with Challenges My daughter Samantha is a very giving soul who loves to find ways to help her community. She has endured challenges as a 3½-pound preemie and wants to help others who face challenges in their lives. Whatever the cause she puts her all into it. She has collected food for our local food drive during the Thanksgiving season. She has even given her own money to charity. She loves cookies, but donated boxes we had bought from Girl Scouts to soldiers. She has helped bake goodies for families at the Ronald McDonald House.

Learn about other Caring Kids throughout the New York metro area at nymetroparents.com/caring-kids.


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Adulting 101

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How to get your children ready for the real world—while they’re still young By Laurie Sue Brockway

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emember the days when parents figured they’d be done with childrearing by the time their children reached voting age or graduated from college? Ha! These days, the timeline for becoming a full-fledged, rentpaying, independently living adult has stretched into the mid-20s and beyond for many families. Forbes recently reported that less than half of the population ages 22-26 surveyed pay their own rent (47 percent), health insurance (41 percent), or contribute to a retirement account (27 percent). Just surveying the proliferation of YouTube videos and other instructional content on the web detailing how to cook an egg, do one’s laundry, and accomplish other everyday tasks, it’s clear there’s a need out there for basic life-skills instruction. It’s fondly known as “adulting,” and UrbanDictionary.com describes it this way: “Adulting (v): to do grown-up things and hold responsibilities such as a 9-5 job, a mortgage/rent, a car payment, or anything else that makes one think of grown-ups.” It’s not the worst thing in the world to have your kids living at home longer. But it is important for them to acquire basic life skills along the way, so whether they are living with you or on their own they can cook their own dinner and wash their own clothes. Experts say how we raise our kids can make or break their ability to run their 18

February 2017 | nymetroparents.com

own lives as they age out of their adorable phase and grow into adulthood. We asked experts for their best tips on how, when, and why to prepare your kids practically and emotionally to be grown-ups.

Act like an adult

Parents must be role models for grown-up behavior. “Your children are watching you even when you think they aren’t paying attention,” says developmental psychologist Martha Mendez-Baldwin, Ph.D., an assistant professor of psychology at Manhattan College in the Bronx. “They pick up a tremendous amount of information about your value system and your patterns of behavior simply by watching you.” As our children’s first teachers, we can impart skills necessary for them to function in life as productive members of society, she says. “This includes life lessons about respect, accountability, hard work, perseverance, and emotional regulation.”

Be authoritative

Parents often struggle with the balance between being loving and being the boss, but firm guidance is essential. “Authoritative parents are emotionally and physically available but are not their child’s pal or friend,” Dr. Mendez-Baldwin says. “There are clear boundaries and rules and expectations are enforced consistently.”


Authoritative parents can listen to their children’s opinions and respect their feelings and encourage communication and family time, she adds. On the flip side, pushing kids too hard toward specific achievements can backfire.

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Plant the seeds of self-esteem early

A healthy sense of self is one of the keys to healthy adulting. “Without self-esteem children will be ill prepared to navigate the world of decisions and social dilemmas that await them as they voyage through adolescence and into adulthood,” Dr. Mendez-Baldwin says. In addition to life skills, parents should start molding their child’s self-esteem as early as possible, she advises. Begin as early as age 2, when kids begin to test the limits of their independence.

Stop helicopter parenting

It is natural to want to protect your child from negative events and emotions because you don’t want to see him hurt or experience a blow to his self-esteem. “But we live in a world of positive and negative, good and bad,” says Angela Reiter, Ph.D., who offers therapeutic services and psychological evaluations in Eastchester. “In order to know how to handle the negative and appreciate the positive in life, we have to actually experience the negative and learn from it, in order to develop a sense of self-efficacy and a positive self-schema of what we can do when faced with a similar situation or emotion the next time it comes around. “

Let them feel disappointment

Lindsey Cormack, Ph.D., of Stevens Institute of Technology, College of Arts and Letters, in Hoboken, NJ, is a parent of a 4-yearold and a professor to students ages 18-22. “With my own child, I try to let her experience letdown,” she says. “For instance when a playdate is cancelled, I find that I have an urge to protect my child from sadness by offering an alternative, like a date with me.” She refrains from trying to fix it and instead helps her daughter through a lesson in knowing that sometimes things don’t work out, and sadness is OK. “I think letting children experience and understand letdown in the small forms of childhood may better prepare them for the relatively larger let downs of their college years, such as bad grades on an assignment, non-admittance to certain schools and programs, and more,” she adds.

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Create environments that foster independence

Avoid “an unintentional breeding of dependence” as kids continue to grow, says parenting coach Jesse McCarthy, a former school principal and Montessori educator. “Our children are fully capable of all sorts of independent activities, when we prepare the environment for their success.” For example, when child-sized shelves with cups and a movable stool are within 5- and 6-year-olds’ reach, they don’t have to ask an adult for help just to get a drink of water from the sink. Show 8- and 9-year-olds how to do the laundry, and mom and dad are no longer needed for that process afterward. Let 11- and 12-year-olds walk to school to learn to navigate the streets and the world around them. Trust teenagers not to burn the house down and leave them alone for short periods of time. She points out that little steps toward independence at every stage prepares kids while doing everything for them stunts their development.

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Encourage your child to take on chores

If kids are not given responsibilities, it will be hard for them to learn responsibility. “Assign children age-appropriate chores and praise them when they are completed,” says Deena Blanchard, M.D., M.P.H., a board-certified pediatrician at Premier Pediatrics continued on next page ››

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in Brooklyn. “Part of this process may involve parents letting children experiment and find the best way to complete the chore.” As parents, it’s challenging to let go of some of the control but it is important to let children figure out their way to do it, which may not be exactly the same as yours, she says. “If a child feels they accomplished the chore their way and on their own, they will be more likely to feel a sense of pride and responsibility for that task and continue to do it.”

Show them how to manage money

Earning, managing, and saving money is key to adulting, so give kids a sense of financial reality and ownership early, starting with a home savings bank to get them thinking about acquiring and managing income early. “Get them a bank account and stress saving for the future rather than rushing out to spend their money without giving it thought,” advises Laurie Hollman, Ph.D., a psychoanalyst specializing in infant-parent, child, adolescent, and adult psychotherapy and author of Unlocking Parental Intelligence. Also, having them write checks and pay bills is a good lesson for the future.

their age and their personality. “A 5-year-old may have freedom to choose a Halloween costume or choose between two snacks to pack in their lunch box but cannot choose their bed time,” Dr. Mendez-Baldwin says. “Keep in mind that children develop at slightly different rates. For example, two 16-year-olds many not be able to handle the same amount of freedom.” She points out that appropriate levels of freedom will allow children to make decisions and start to gain confidence in their decision-making process while still having you around to support and guide them in areas where parental assistance is still required. “If parents control too much of a child’s life, children tend to rebel and often will make poor decisions because they have had no practice in this important life skill.”

Coach them on planning for the future

Having kids think about goals is healthy and helpful. “Let them establish a timeline even if it’s tentative and will change with new experiences,” Dr. Hollman says. “Encourage them to think about where they want to be in two years, five years, 10 years, and beyond.” Just make sure this is an exercise in creating the life they choose, not a stressful mandate for achievements.

Don’t let them adult too fast

Don’t make excuses for your children

It may be hard to watch them flounder and flail through life experiences, but accountability is a building block toward behaving like an adult. “Let children get out of their own messes, unless they are in real danger,” says parenting and relationship expert Thomas Gagliano, author of The Problem Was Me and his newest title, Don’t Put Your Crap in Your Kid’s Diaper: The Clean Up Cost Can Last a Lifetime. “Don’t call into school if their excuse for not going to school is a lie. Let them call in for themselves. Let them face life on life’s terms. No bailouts. Always be there to talk to them or guide and support them, but let them be responsible for their own actions.”

Consider a more limited life menu

Providing children with too many choices can open them to life’s possibilities but can also be overwhelming. Opening all of life’s doors for them can also present a false sense of reality about what the real world is like when they get there. “Having many choices is a double edged sword,” Dr. Mendez-Baldwin says. “While it creates many opportunities for children, it also requires decision making and problem solving. Children who do not have a healthy sense of self-esteem, children who are insecure, and children who do not have a trusted adult to talk to will have trouble making the right choices.”

Give them age-appropriate freedom

The amount of freedom given to a child must be a good fit between

On the flip side of kids struggling to grow up are those who try to fast track to adulthood. They also need a little help. “Children who are inherently more responsible may try to take on roles of taking care of everything for various people in their lives,” Dr. Blanchard says. “These children may feel the pressure to do “the right” thing all the time. While this is a good character trait, it can sometimes lead to children being taken advantage of by peers or having trouble saying no.” She says to especially teach tweens and adolescents that sometimes saying no is actually the right thing to do and that being responsible is not about always trying to make everyone happy.

Be patient

Give kids space to find their way on their own time. “Not every child will be able to accept independence and responsibility in the exact time frame you would like,” Dr. Blanchard says. “Some children will take longer to be able to do chores that other children in their age group can do. Try not to compare your child to their peers or scold them if they really can’t do something. Praise them when they are doing a good job and praise the process of trying as well.” Laurie Sue Brockway is a journalist and author who has written extensively on love, romance, marriage, parenting, well-being, and emotional health. Her work has appeared in hundreds of print and online publications, including Woman’s Day, Everyday Health, and The Huffington Post.

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Why Camp Is Great

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Kids share why they love summer camp. By Lisa Fogarty

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sk parents about the benefits of a children’s summer camp program and you can pretty much guarantee that those who have either attended camp themselves or whose children return to the same camp each year will wax poetic about the experience. Those of us whose knowledge of camp stems only from sentimental movies may question the value of bunking together in cabins or jumping into murky lakes on frigid mornings. But even skeptics find it difficult to ignore the allure of providing children with the kind of independence that has become increasingly rare in a world of helicopter parenting. And it certainly doesn’t hurt that research is on the side of camps. In an article for Psychology Today, Michael Ungar, Ph.D., co-director of The Resilience Research Centre, spoke to 300 camp directors and concluded that camp can help make children more resilient and strengthen their coping strategies. Another study performed at Clemson University found camp experiences push children’s boundaries in a positive way, build self-confidence, and have a lasting and measurable impact on children, thanks to skillbuilding and decision-making exercises. Clearly, more and more adults are hip to the benefits of

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February 2017 | nymetroparents.com

sleepaway and day camps. But what do kids really think about their camp experiences? At the end of the day, most parents who send their children to camp want to be sure they are investing in their futures—because learning, fostering social connections, and growing as individuals shouldn’t be put on hold simply because the academic year has wrapped up. The proof that camps are helping to expand our kids’ minds and horizons is evident in the lasting memories and lessons children take from camp and carry with them into adulthood. We spoke with kids and teens who say camp isn’t just a place—it’s a second home and an experience that doles out important life lessons they continue to use long after their camp’s closing ceremonies. In their own words, here’s what they had to say about why they feel camp is beneficial. “I attended Silver Lake Camp in New York. My favorite thing about camp was playing Color War [a competition in which teams are divided into various colors and each team competes against the others in challenges and events to earn points and rewards]. I liked it a lot because Color War is something you can only do at camp. It made it feel special.” —Emma R., 14, Long Island


“I split my summer vacation between two camps: Felix Neck and the Y camp, both on Martha’s Vineyard [Felix Neck is run by the Massachusetts Audubon Society, and the YMCA runs the Y camp]. I enjoy catching and observing creatures at Felix Neck, and I love swimming at the Y with my friends. Most of all, I am happy to have time to play outdoors with my summer friends. I even ride on the 4th of July float with fellow Felix Neck campers!” —Abigail, 7½, Massachusetts. “I attended Brown Ledge Camp in Colchester, VT. My camp experience was unlike any I had ever had before. With all the different activities to choose from, it’s practically impossible to be bored. The thing I enjoyed the most was meeting girls from all over the world. This past year there were campers and counselors from 18 different countries, so now I can say I have friends from almost every continent. There is a real sense of community at my camp and a huge emphasis is put on the freedom to choose. There is only a single activity that is scheduled and that is riding. My first year at camp I learned how to become more selfsufficient and I developed good leadership skills that I use every day. Every activity at camp comes with the ability to learn more and more. I gravitated toward riflery—something I never would have thought of doing back home—and I immediately took to it. I still do it now and I even compete. Camp has given me so many opportunities and I wouldn’t trade my camp experience for anything.” —Rebecca P., 17, New Jersey “I loved being with my friends all day, and I loved being outside a lot. I attended a theater camp and it inspired me to join my school’s drama club this year. At camp, we put on several small skits at the end of each week and a larger production once a month. We learned some blocking, how to project our voices without screaming, set design, set direction, and we did acting exercises like improv, breathing techniques, becoming different characters, and changing emotions.” —Sydney C., 13, Brooklyn, who attended Our Lady of Angels’ Brooklyn Sports and Theatre Camp in Bay Ridge “I enjoyed doing the Lion King in Impact Conservatory because it showed how fun acting can be and it had great snacks and field trips. I also enjoyed the cooking camp at Culver City Adult School because it taught me how to cook food so that I can eat healthier— and it taught me how to be creative with food. I didn’t know how to swim when I went to Saken Sports Camp, but it helped me develop as a swimmer.” —Morgan, 10, Los Angeles, CA “I went to camp for the first time this summer at Allen Park in Farmingdale, Long Island. Every day the camp counselors set up new things for us to do so we never got bored. I loved getting to put on a big dance and show at the end of the summer because we got to practice our dance and work together to make up a cheer. I liked that we made it up ourselves with only a little bit of help. Carnival day was also amazing—the park was set up so that different spots were different holidays. It was so much fun getting to make snowmen crafts in the summer!” —Kiera F., 5, Long Island, who attended the Town of Oyster Bay Summer Recreation Program “I really love summer camp because you get to meet so many new people, especially the people in your cabin. Also, you can try lots of new activities you may have never had the chance to. Last year at camp, I learned how to windsurf, play the guitar, and canoe, which were all super fun. Camp is an awesome way to find good activities and great friends! I admit, I was nervous to go to

a summer camp away from home, but I had so much fun that I didn’t get homesick. On our last night at camp, all of the cabins staying for one week gathered around a campfire in the woods. We sang songs, made s’mores, and watched as the counselors played funny skits. I had so much fun there! I went to Camp Foley in Minnesota.” —Reese D., 12, Minneapolis, MN “I go to Silver Lake Camp in New York. Everything about the experience is so much fun. But my favorite thing of all is when we have shampoo wars!” —Sabrina R., 11, Long Island “I went to Windsor Mountain International in New Hampshire from seventh grade until junior year of high school. The camp is known for hosting a large number of campers who come from all over the world. Having camp friends is a very unique experience because you find people are really different at camp than they are in the actual world. I was a nerdy kid who played Dungeons & Dragons and I had no idea I’d meet these kids from New Jersey who wanted to play these nerdy games with me. The social boundaries we develop in our real lives are gone at camp. After a few years [at Windsor Mountain], they offer a lot of different programs once you get into high school for traveling outside of the United States. After I was a camper for a couple of years, I became a Leader in Training and helped with certain classes. I also had a group of campers I worked with and tried to mentor. A year after that, I became a Leader in Action. All of the leaders took a trip to St. Vincent in the Caribbean, where we traveled to different villages on the island and set up a camp for the kids in those villages. We had a little help, but we were mostly left entirely in charge of setting up those camps. The experience gave us a lot of independence and that independence allowed us to gain a much stronger connection to the community. It wasn’t like we were getting to know the villagers through a third party—it was just us getting to know them. Now, as a college student, I try to travel as much as possible because I learned from that age onward that the best opportunities come from traveling and meeting people.” —Seamus, 20, New Hampshire Lisa Fogarty is a freelance writer based in New York whose work has appeared in Redbook, Men’s Health, Racked, and other publications. She lives with her husband and two children.

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camp GUIDE 2017 DAY CAMPS

Camps ‘R’ Us Where Summer Vacation Is Our Job

Locations in Baldwin, Bellmore, Farmingdale, Hicksville, Syosset, Valley Stream, and West Islip 516-935-CAMP (2267) campsrus.org info@campsrus.org At Camps ‘R’ Us, we provide families with the most safe, fun, and affordable summer day camp experience available. Our award-winning camp programs offer children ages 3-15 years, a diverse summer experience, including sports, arts and crafts, gaming, swimming, bowling, trips, and special events. Our premier facilities, top-notch staff, and unique affordability have earned us the reputation as one of the best summer camps on Long Island.

Future Stars Summer Camps: Nassau

The College at Old Westbury, Old Westbury 516-876-3490 Farmingdale State College 2350 Broadhollow Road, Farmingdale St. Joseph’s College 155 W. Roe Blvd., Patchogue fscamps.com Future Stars Summer Camps offer weekly Sports, STEAM, and Specialty camp programs at three outstanding collegiate locations (The College at Old Westbury, Farmingdale State College, and St Joseph’s College Patchogue). Programs are offered to boys and girls entering kindergarten-ninth grade. Future Stars programs help campers improve their skills in their chosen activities and a balanced day ensures the perfect blend of instruction and fun. Stop by open house events to view the facilities, meet the staff, and take advantage of enrollment savings. See you in the summer!

Kenwal Day Camp

100 Drexel Ave., Melville 631-694-3399 kenwaldaycamp.com Kenwal Day Camp is situated on 20 magnificent acres, and has the finest facilities and equipment, to ensure every camper hours of fun, exploration, and excitement. Our philosophy is based on a very sim-

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ple yet profound statement made by one of our younger campers to his parent: “I didn’t win, but I did my best.” This positive attitude is exactly what Camp Kenwal is all about! Our aim is to provide an atmosphere filled with memories that your child—and you—will share and cherish forever.

Kids Country Day Camp

37B Crystal Brook Hollow Road, Mount Sinai 631-331-5351 kidscountrydaycamp.com Welcome to summer fun! With 10 acres of outdoor and indoor adventure, sports, activities, and special events, children ages 3-12 will take part in more than 50 fun exciting activities. These include field and court sports, arts and crafts, dance, karate, rockets, talent show, giant water slide, sprinkler park, challenge course, RC cars, and drones. Camp program is eight weeks with various combinations of weeks and days. Activity hours are 9am-4pm. Extended care from 7am–6pm. Rates include lunch, snack, refreshments, towel service, activity materials, sports equipment, and two camp shirts.

Long Island Lutheran Day School

106 Vernon Valley Road, East Northport 631-754-4424 x224 longislandlutheran.org luhisummercamps.org admissions@ludaynorthport.org A program for children who are interested in meeting new friends and exploring new worlds. Our 3-year-old, pre-K, and kindergarten programs are centered on discovery, movement, and “hands-on” activities that are essential elements for learning in young children. Our program is a balance between active involvements, periods of free play, and structured activities. Children are grouped according to grade level and will rotate through structured activities such as art class, playground activities, and music time. Our Next Generation G.I.F.T. program offers a STEAM focus.

Long Island Voyager’s Day Camp 516-238-4586 livoyagersdaycamp.com livoyagersdaycamp@gmail.com

February 2017 | nymetroparents.com

Long Island Voyager’s Day Camp offers an exciting, action-packed, and safe summer experience for your child. We offer free transportation in Suffolk and Nassau counties. Our activities include swimming, sports, arts and crafts, laser tag, bowling, horseback riding, talent shows, and movies, plus trips to Splish Splash, Adventureland, Mets and Yankees games, the Long Island Children’s Museum, iMax theaters, Bronx Zoo, Fire Island, Bayville Adventure Park, and mini golf. Our staff is CPR-, first aid-, and AED-certified. Lifeguards and nurse on staff and licensed. Call for early registration discounts.

St. Patrick Youth Community

St. Patrick Church, Smithtown 631-724-1261 stpatsyouth.com spyouth@optonline.net Camp St. Patrick now celebrates more than 29 years of safe, summer fun. With one of the best counselor-to-camper ratios, we pride ourselves as one of the safest camps in Suffolk County. Coed programs for ages 3-15. Travel to various spots on the island, with affordable two-, three-, or five-day options. Before care begins at 7:30am, camp hours from 9am4pm, and after care until 6pm. We offer flexible camp schedules, from one-seven weeks. Sports camps, Vacation Bible School, and other options are also available.

OUTINGS @ Play Amusements

229 NY-110, Farmingdale 631-815-5355 atplayamusement.com info@playamusement.com Bring your campers to the newly renovated @ Play Amusement this summer—Long Island’s favorite indoor amusement park! Campers of all ages can explore 40,000 square feet of safe, clean, climate-controlled fun. @ Play provides your campers with 92 arcade games, inflatables, bumper cars, roller coaster, a carousel, disco room, and laser tag! Campers will never get bored as they enjoy going from one activity to the next. @ Play is easily accessible from Nassau,

Suffolk, and the five boroughs of New York. Call and register your camp today for an outing your campers will never forget.

Smithtown Center for the Performing Arts

2 E. Main St., Smithtown 631-724-3700 smithtownpac.org boxoffice@smithtownpac.org Smithtown Performing Arts Kids Productions provide our young aspiring performers the opportunity to wow and learn at the same time. The shows are selected to entertain adults and kids alike. The fully staged musicals have been a staple in our schedule for the last eight years. As children enjoy camp, keep their weekends full with live entertainment at the Smithtown Performing Arts Canter. See the complete schedule at smithtownpac.org and call 631724-3700.

SERVICES FOR CAMPERS Pediatric Dentistry of Suffolk County: Dr. Mike Ioannou

2171 Jericho Turnpike, Suite 145, Commack; 631-486-6364 3237 Route 112, Building 6, Suite 7B, Medford; 631-320-0880 supermolar.com mikeioannou@hotmail.com Dr. Michael Ioannou, a native of Suffolk County, received his dental degree at the University of Connecticut-School of Dental Medicine, with a residency in pediatric dentistry from Albert Einstein College of Medicine/Montefiore Medical Center. A friendly, patient dentist, Dr. Ioannou strives to make visiting the dentist a fun experience, all while providing exceptional dental care. He uses excellent behavioral management approaches, a child-friendly environment (TV and cartoons in all treatment rooms), and he sings to the patients! Dr. Ioannou currently participates with most insurance companies and has convenient evening and Saturday office hours.

Pediatric Immediate Care

150 E. Sunrise Highway, Suite 105, North Lindenhurst 631-956-PEDS (7337) 1077 W. Jericho Turnpike, Smithtown


631-864-PEDS (7337) 698 Manhattan Ave., Brooklyln 718-389-PEDS (7337) pediatricimmediatecare.com Pediatric Immediate Care is a team of hearts where kids come first. State-of-the-art medical office equipment allows us to deliver your test results during your visit. Kid-friendly; walk-ins welcome; most insurance plans accepted. Complete pediatric and adolescent care, as well as baby, camp, school, and sports physicals. Certified urgent care recommended by Urgent Care Association of America. Thirty years of dedication to our patients. The offices are open seven days a week including holidays, 8am-11pm.

SPECIALTY CAMPS Camp Clio

Held at Camp Claire, Lyme, CT 212-472-5207 campclio.org Camp Clio and our new Camp Clio Teen offer a unique experience for adopted children (ages 9-12) and teens (ages 13-17). Camp Clio campers and counselors (themselves adopted and serving as role models) share the intimacy and safety of being with other adopted friends, providing the opportunity to share feelings and adoption stories with others who understand adoption without explanation because they are “just like me”—all in a fun camp environment. Camp Clio Teen: June 25–July 7. Camp Clio youth: July 2-22. Campers may come for one or more sessions. Scholarships available.

Destination Science: The fun science day camp for curious kids 5 to 11!

Multiple locations in Nassau, Suffolk, and Westchester counties 888-909-2822 Special Offer: Enroll in February and save $70 a week! destinationscience.org Hey kids! Build a robot, create a Mars Rover, explore the science behind roller coasters, solve a mystery, build and demolish mechanical contraptions, design a Mars colony, and discover in our mad chemistry lab. DS kids experience “Aha!” moments of understanding, creativity, and curiosity while engineering, building, experimenting, and playing with astonishing gadgets and fantastic gizmos. Our top notch, enthusiastic educators and leaders make STEM learning an adventure! 2017 Topics: Robotic

Mystery Camp, Crazy Contraption and Demolition Camp, Coaster Science and Mad Chemistry Camp, Journey Into Space, and Movie Making Camp!

LIU Post Center for Gifted Youth

Dr. Lynne Manouvrier, director LIU Post, Brookville 516-299-2160 liu.edu/giftedyouth The Long Island University program for gifted children was established in 1979 in response to the increasing recognition of society’s special responsibilities for children with demonstrably superior intellectual ability. The LIU Center for Gifted Youth brings together two important elements of education for the gifted: extraordinary teachers recruited from leading schools in the metropolitan area and university-level facilities. These two factors, combined with an administrative and psychological team schooled in the needs of gifted children, give the program at LIU Post unique strengths in producing positive benefits for young people admitted to the program.

Long Island High School for the Arts Summer Arts Academy: sixth to 12th grades

239 Cold Spring Road, Syosset 516-622-5678 nassauboces.org/lihsa The Long Island High School for the Arts offers a four-week Summer Arts Academy in July that promises to be a rewarding experience for all aspiring artists, sixth through 12th grade. The program offers students professional-level classes designed to provide challenging artistic opportunities with other talented students, taught by professional practicing artists. Choose from dance, music, filmmaking, theater, and visual arts. For more information, please visit nassauboces.org/lihsa after March 1 or call 516-622-5678.

Mad Science Of Long Island

Call for locations throughout Long Island 855-264-1672 madscienceli.com info@madscienceli.com Mad Science will have children experiencing science in a whole new light this summer with fun and interactive activities. The camps will be running throughout Long Island with weekly full-

day and half-day themed sessions such as Eureka!, Robots & Reactions, Robot Engineers, Advanced Robotics, Junior Robotics, Science in Motion, Flight Academy, Detective Academy, Forensic Science, Crazy Chemworks, NASA Space Explorers, and Brixology.

Smithtown Center for the Performing Arts

2 E. Main St., Smithtown 631-724-3700 smithtownpac.org boxoffice@smithtownpac.org Smithtown Center for the Performing Arts’ Summer Camp 2017 is an intensive theater-training program for ages 7-18. It is designed to give all students, novices, and seasoned performers alike, the opportunity to participate in the theater experience. Each threeweek camp session will be spent rehearsing the showcase or on topics related to the showcase and some days working on theater projects. All campers in each session will take part in a showcase, a trip to see a selected Broadway show, lunch, and transportation. The cost is $1,050 per session.

SPORTIME Summer Camps

Several locations in Nassau, Suffolk, Manhattan, and Westchester 888-698-3664 sportimecamps.com camps@sportimeny.com SPORTIME Summer Camps offer children ages 3-16 a great combination of sports instruction and games, swimming, arts and crafts, and exciting special events. Camp activities include age- and level-appropriate tennis, soccer, softball, basketball, flag football, and floor hockey. Campers learn fundamental skills, participate in competitive drills and tournaments, learn game strategies, and receive individualized attention—all in a fun, safe, nurturing environment. Specialized camps for tennis, volleyball, and hockey are also available at select locations. Visit us at sportimecamps. com, call 888-698-3664, or email camps@sportimeny.com to find the perfect camp for your child.

Tumbling Tunes

212 Laurel Road, East Northport 631-697-0140 tumblingtunes.com tumblingtunes@gmail.com We encourage high self-esteem through an energetic and fun, yet safe, environment. We offer music and gymnastics, art, and enrichment classes, as well as birthday

parties, open play, and drop-off for children ages 6 months to 8 years. During our summer session we offer music and gymnastics camp, and gymnastics, art, and science camp. Camps can be reserved by the day or week, and are for children ages 2½-8. Sibling, Stroller Strides, and North Shore Mama discounts are available. All classes are led by New York state-certified early childhood education teacher Kerry Anastasi.

Usdan Summer Camp for the Arts

185 Colonial Springs Road, Wheatley Heights 631-643-7900 usdan.com Usdan Summer Camp for the Arts, the nation’s pre-eminent arts day camp offers more than 70 programs of study in the arts—visual art, dance, music, theater, writing—and arts-related fields—nature, chess, and recreational arts. Each summer, more than 1,500 students ages 4-18 are immersed in art and nature and surrounded by friends who share their interests and enthusiasm. Transportation is provided in air-conditioned buses departing from throughout the New York metro and Long Island areas. Two-, four-, and seven-week sessions are offered from June 26-Aug. 11.

Village East Gifted Camp ThinkTank Summer Program

Village East Gifted of Huntington 33 Walt Whitman Road, Huntington Station 631-549-2313 Village East Gifted of Roslyn 216 Willis Ave., Roslyn Heights villageeastgifted.com info@villageeastgifted.com Village East Gifted is an academic enrichment program offering classes year-round to gifted students for ages 3-18. Its summer program, Camp ThinkTank, offers threeand four-day workshops for participants in second-sixth grades. Using its trademarked teaching approach, the following topics will be covered: Civil Engineering and Infrastructures; Cultural Geography; Human Civilization and Achievements; Anatomy, Physiology, and Pathology; Architectural Symbolism and Design; Philosophy and Artistic Expression; Culinary Science and Techniques; Entrepreneurship; Marketing and Animal Studies; and Statistical Game Design. The workshop dates are July 5-7, July 11-14, Aug. 7-10, and Aug 23-25. Multiple workshop and sibling discounts are available. To check workshop availability and to register, email info@villageeastgifted.com.

LongIslandParent 25


OUTINGS: Rye Nature Center

nymetroparents.com/outings

An Immersive Nature Experience in Rye 1

Courtesy Rye Nature Center

Explore and learn about the wilderness year-round at Rye Nature Center, New York’s environmental conservation organization. ›› By Melissa A. Kay 3

2

4

5

1 As the temperature dips, Nanderwhere Pond is still as serene as ever. 2 Fresh greenery and lush landscaping make the garden a sight to see. 3 The observation hive allows visitors to see honeybees hard at work. 4 Rye Nature Center is set on 47 acres of forest and trails so families can walk in the wilderness and take in the natural surroundings. 5 Ecology students enjoy winter activities.

R

ye Nature Center protects natural resources and promotes environmental education and stewardship within its urban forest, wildlife sanctuary, and surrounding community. The independent, nonprofit organization offers exciting programs for kids and adults of all ages and abilities.

Year-Round Fun

There’s so much to explore at Rye Nature Center. See honeybees in action by viewing the traditional and observational hives. Nature’s Playground features natural elements, such as tree stumps. And there’s also a new Con Edison STEM Challenge Course. Nanderwhere Pond, one of the center’s favorite teaching sites, is full of natural beauty year-round. Families can take a hike along the surrounding trail, or any of the 47 acres of forest trails. Explorers of all ages can go hunting for rocks and minerals at the Old Quarry. Weekly ecology classes allow elementary school kids to get outdoors and learn. There 26

February 2017 | nymetroparents.com

are also mommy/daddy-and-me classes, along with public programs and festivals.

Annual Events

Rye Nature Center’s summer day camp for preschool through 10th-grade students offers a hands-on approach to science and the environment. Oktoberfest is an annual fundraiser with delicious food and fun activities. Wilderness Encounters, an immersive outside program, challenges elementary school students to work together to explore the woodlands in the winter, spring, and fall. The Forest Kindergarten program, also in the winter, spring, and fall, uses Swiss concepts and principles to encourage children to connect to the natural world. Rye Nature Center offers a Preschool Ecology extended-day program, and its Forest Preschool program will be held five days a week, beginning in September 2017. Fifty percent of class time will be outside.

February Highlights

The annual Old-Fashioned Winter’s

Afternoon with a log-sawing contest, nature crafts, hiking, pony rides, candy making, archery, and more will be held Feb. 4. Rye nature center also has vacation camps for preschool through elementary school kids with programs throughout the month in which kids can learn about winter animals, glaciers, forest ecology, and more. On Feb. 11 and Feb. 25 see a tree being tapped, learn about the production of sap, and visit the Maple Sugar Shed to get a sneak peek at the maple sugaring process.

Details

Address: Rye Nature Center, 873 Boston Post Road, Rye Directions: Approximately a 1-hour, 15-minute drive from Huntington Hours: Visitor Center, Museum, and Office: Monday-Saturday, 10am-4pm; Grounds, trails, and playgrounds: daily, dawn to dusk Admission: Free (membership required for special programs) For more information: ryenaturecenter.org, info@ryenaturecenter.org, or 914-967-5150


CAMP MARKETPLACE

SPORTIME SUMMER CAMPS

COME OUT AND PLAY!

ur k about o Call and as Break Camps l o Scho oolBreak February Y.com/Sch rtimeN

www.Spo

Long Island’s Leader for Summer Tennis, Sports and Fun Camps!

Preschool | Under 10 Tennis | Tennis & Sports | JMTA Tennis Training Volleyball | Hockey | more! With camp locations throughout Long Island, the Hamptons and in New York, Westchester and the Capital Region, we’ve got your summer fun covered! Camp programs vary at each SPORTIME location.

Visit us online to find the perfect camp for you!

www.SportimeCamps.com | 888-698-3664

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Before & After Care | Mommy & Me | Separation Program Kindergarten Readiness Program | Tutoring K-12th grade Enrichment Programs Ages 3-12 | SAT Preparations Study Skills | Catholic High School Entrance Exam Classes

Contact Cindy at 631-724-1261 spyouth@optonline.net

Saint Patrick R.C. Church 280 East Main Street, Smithtown www.stpatsyouth.com • 631-360-0185 LongIslandParent 27


CAMP MARKETPLACE

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February 2017 | nymetroparents.com

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Ideas When You Need Them:

Sign up for our FREE newsletter & never hear “I’m bored!” again. We email the top kids’ events every Thursday—just in time to make weekend plans!

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Turn the page for details on Red Yarn (No. 1 on our list).

y-day day-b : r u o t ou line ar Check alendar on alend c ood, hborh cost. g i e n h by and Searc type, age, t n eve ily! ted da a d p U

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ents. ropar

WANT US TO INCLUDE YOUR EVENT?

nymetroparents.com/submitevent UPDATED DAILY AT nymetroparents.com/calendar

EDITOR: KAREN DEMETER suffolkcal@davlermedia.com

FEBRUARY CALENDAR

30 Editor’s Hot Tickets

35 Special Needs

32 We Can’t Believe It’s FREE!, The Great Outdoors

36 Smarty Pants, Show Time!

33 Mini Musicians, Must-Sees in NYC

38 Movers & Shakers, Once Upon a Time

34 Crafty Kids, Holiday Fun


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EDITOR’S HOT TICKETS

Our calendar is full of great ideas. First, here are the nine events we consider can’t-miss—the ones we’re taking our own kids to. Consider it your cheat sheet to the best of what’s great this month!

1

Red Yarn

WHEN: Sunday, Feb. 5, 11:30am and 2pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: All WHAT: Red Yarn leads audiences into the Deep Woods, a magical forest where all the animals of American folk songs live together. WHY WE LOVE IT: Families will sing, dance, laugh, and experience the joy of community. WANT TO GO? $9 with museum admission: $13; $12 seniors; free for children younger than 1. 516-224-5800. licm.org.

Victorian Tea Party

2

WHEN: Wednesday, Feb. 22, 2:30pm WHERE: Walt Whitman Birthplace, 246 Old Walt Whitman Road, Huntington AGES: 5-8 WHAT: This fun and informative program includes roleplaying while teaching social skills, self-esteem, and confidence. Dress up and bring a doll if you wish. WHY WE LOVE IT: We just love dressing up for a tea. WANT TO GO? $12. 631-427-5240. waltwhitman.org.

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February Break, Make Your Own Ice Cream

WHEN: Feb. 21-22, Tuesday-Wednesday, 11am-3pm WHERE: Cold Spring Harbor Fish Hatchery & Aquarium, 1660 Route 25A, Cold Spring Harbor

February 2017 | nymetroparents.com

AGES: All WHAT: Make your own tasty ice cream treat. Be sure to bring warm gloves. WHY WE LOVE IT: We don’t care how cold it is outside, ice cream tastes great all year long! WANT TO GO? $6; $4 children ages 3-12; free for children younger than 3. 516-692-6768. cshfha.org.

4

‘Two Friends: A Civil Rights Story’ FREE

WHEN: Wednesday, Feb. 22, 3-4pm WHERE: Brentwood Public Library, 34 Second Ave., Brentwood AGES: 5-12 WHAT: The book tells about the friendship between Susan B. Anthony and Frederick Douglass. After the book, make a fun friendship craft. WHY WE LOVE IT: This little-known true story deserves a wider audience. WANT TO GO? 631-273-7883. brentwoodnylibrary.org.

‘Aesop’s Fables’

WHEN: Feb. 20-24, Monday, Wednesday, and Friday, 1pm WHERE: Bayway Arts Center, 265 E. Main St., East Islip AGES: 3-12 WHAT: A classic collection of stories provides children with valuable life lessons that they will carry for a lifetime. WHY WE LOVE IT: These stories are a favorite to all. WANT TO GO? $11. 631-581-2700. broadhollow.org.

5


CAMP MARKETPLACE Get weekend activities delivered to you!

nymetroparents.com/register ››

10 Acres of Indoor and Outdoor Adventure, Sports, Activities and Special Events!

6

‘Princess Frog: A Musical Fairy Tale’

WHEN: Feb. 15-25, see website for schedule WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: All WHAT: Mix three wild boys, who happen to be princes, one frustrated Queen, three magic rocks, and an enchanted frog, and you have the makings of a modern fairy tale. WHY WE LOVE IT: It reminds us all to trust our instincts. WANT TO GO? $9 with museum admission: $13; $12 seniors; free for children younger than 1. 516-224-5800. licm.org.

‘Sesame Street Live: Make a New Friend’

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WHEN: Feb. 16-26, Thursday-Monday, see website for times WHERE: The Theater at Madison Square Garden, 4 Pennsylvania Plaza, Midtown, Manhattan AGES: All WHAT: See Elmo, Grover, and Cookie Monster live onstage as they welcome Chamki, Grover’s friend from India, to Sesame Street. This musical production will be a big hit with the preschool set. WHY WE LOVE IT: Celebrate cultural similarities, from singing and dancing, to sharing cookies! WANT TO GO? $15 and up. 866-858-0008. theateratmsg.com.

8

Toothpalooza!

WHEN: Sunday, Feb. 26, 12-3pm WHERE: Whaling Museum and Education Center, 279 Main St., Cold Spring Harbor AGES: All WHAT: Touch whale teeth, hunt for shark teeth, see a whale tooth cavity, and meet the Tooth Fairy. WHY WE LOVE IT: Children can make a keepsake box for their baby teeth. WANT TO GO? $10 per child; $6 adults. 631-367-3418. cshwhalingmuseum.org.

Ringling Bros. Barnum and Bailey Circus Presents ‘Out of This World’

●Athletic Fields ●Sports Courts ●Playgrounds ●Challenge Course ●Karate ●GoPro Photography ●RC Cars/Drones ●Pedal Kart Track

●Dance ●Giant Slide ●Sprinkler Park ●Slip-N-Slide ●Carnival ●Talent Show ●Glow Party ●and Much More

OPEN HOUSE: SAT. MARCH 18th 11AM –2PM Ages 2 -12 Yrs ● 2 - 8 Weeks ● Flexible Day/Week Scheduling Full Day 9am - 4pm ● Early Drop-off & Late Pick-up Half Day Program Also Available (Ages 2 to 5yrs.)

KIDSCOUNTRYDAYCAMP.COM

631-331-5351

37 CRYSTAL BROOK HOLLOW RD. MOUNT SINAI, NY 11766

Does Your Kid need a haircut? ResouRces ARticles

9

WHEN: Feb. 23-March 3, Thursday-Sunday and Tuesday-Friday, see website for times WHERE: Barclays Center, 620 Atlantic Ave., Prospect Heights, Brooklyn AGES: All WHAT: Through the lens of a magic telescope, Out Of This World™ transports your entire family on an unforgettable journey as the circus Star Seeker battles to bring the most spectacular and talented performers back to Earth after years in outer space. WHY WE LOVE IT: Take this last opportunity to catch the “Greatest Show on Earth,” which is closing after 146 consecutive years. WANT TO GO? $15 and up. 212-359-6387. barclayscenter.com. ››

Find everything you need, faster at

LongIslandParent 31


THE GREAT OUTDOORS Day Camp Open House FREE

WHEN: Sunday, Feb. 12, 10am-12pm WHERE: Beth Sholom Day Camp, 401 Roslyn Road, Roslyn Heights AGES: 3-17 WHAT: Meet camp leadership, tour the indoor and outdoor facility, and ask all of your questions. WANT TO GO? 516-621-9257. bethsholomdaycamp.com.

WE CAN’T BELIEVE IT’S FREE

Think a freebie has to be ho-hum? Don’t let the price tag (or lack of one) fool you. Here are the five no-cost events we’re excited about now. You’re welcome. Comic Book Flowers FREE

WHEN: Wednesday, Feb. 1, 3-4pm WHERE: Brentwood Public Library, 34 Second Ave., Brentwood AGES: 9-17 WHAT: For all the comic book lovers, make your own flower bouquet out of comic pages. WANT TO GO? 631-273-7883. brentwoodnylibrary.org.

Art Workshops for Kids FREE

WHEN: Saturday, Feb. 4, 1:30-2:30pm and 3-4pm WHERE: Guild Hall, 158 Main St., East Hampton AGES: 5-8 WHAT: The workshops are led by art educator Alexandra McCourt and relates to the Student Arts Festival Part I. Registration required. WANT TO GO? 631-324-4050. guildhall.org.

Super Bowl Saturday FREE

WHEN: Saturday, Feb. 4, 2pm WHERE: Emma Clark Library, 120 Main St., Setauket AGES: 3-12 WHAT: Young patrons are invited to show off their aim with a football bean bag toss game and paper flick football. There will also be a raffle and football-themed craft, and kids are encouraged to wear a team jersey. WANT TO GO? 631-941-4080. emmaclark.org.

Crafternoon with Macaroni Kid FREE

WHEN: Saturday, Feb. 11, 11:30am WHERE: Southampton Arts Center, 25 Jobs Lane, Southampton AGES: 5-8 WHAT: Join Delaney Oser of Macaroni Kid Hamptons for an afternoon of crafting. WANT TO GO? 631-283-0967. southamptonartscenter.org.

Snack Around the World: Africa FREE

WHEN: Friday, Feb. 17, 3-4pm WHERE: Brentwood Public Library, 34 Second Ave., Brentwood AGES: 9-17 WHAT: Celebrate Black History Month and enjoy sweet and salty treats from different countries in Africa and learn about the continent. WANT TO GO? 631-273-7883. brentwoodnylibrary.org. 32

February 2017 | nymetroparents.com

Green Teen Series: Wild About Conservation

WHEN: Saturday, Feb. 18, 11am-3pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: 3 and older WHAT: Activities will bring science to life and create awareness of the importance of conserving our environment. WANT TO GO? $13; $12 seniors; free for children younger than 1. 516-224-5800. licm.org.

School-Break Workshops: Cold Climate Adaptations

WHEN: Tuesday, Feb. 21, 10am-12pm WHERE: Vanderbilt Museum and Planetarium, 180 Little Neck Road, Centerport AGES: 5-8 WHAT: Children explore the wildlife dioramas and learn how animals survive the cold. After the tour, they will create a mini-diorama snow globe. WANT TO GO? $20. 631-854-5579. vanderbiltmuseum.org.

School-Break Workshops: Animals in Winter

WHEN: Wednesday, Feb. 22, 10am-12pm WHERE: Vanderbilt Museum and Planetarium, 180 Little Neck Road, Centerport AGES: 3-5, adult WHAT: Children explore the museum to find animals that live in cold climates and make a polar bear print snow globe. WANT TO GO? $20. 631-854-5579. vanderbiltmuseum.org.

Connecting Kids to Nature: Teepee Ted of the Traveling Wilderness Museum

WHEN: Feb. 21-23, Tuesday-Thursday, 10am-12pm WHERE: Educational & Cultural Center, Stony Brook Village Center, 111 Main St., Stony Brook AGES: 3-5 WHAT: Connect your kids to nature with fun-filled days of learning about the wilderness. Children will learn wilderness survival, how to use bow and arrows, making tools and toys of native children, and stringing jewelry. WANT TO GO? $35 per day. 631-751-2244. stonybrookvillage.com.


WHEN: Feb. 20-24, Monday-Friday, 10am-3pm WHERE: The Fire Island Lighthouse, 1 Burma Road, Fire Island AGES: 5-12 WHAT: Enjoy reduced Tower Tour fees for children younger than 12, and make a free craft. WANT TO GO? $3 tower tour. 631-661-4876. fireislandlighthouse.com.

CityBound Must-Sees in

N Y C Courtesy Better Chinatown

Celebrate President’s Week at the Lighthouse

February Break: Slippery Slimy Science

WHEN: Feb. 23-24, Thursday-Friday, 11am-3pm WHERE: Cold Spring Harbor Fish Hatchery & Aquarium, 1660 Route 25A, Cold Spring Harbor AGES: All WHAT: Find out why slime is important to some animals. WANT TO GO? $6; $4 children ages 3-12; free for children younger than 3. 516-692-6768. cshfha.org.

MINI

ETHEL

WHEN: Thursday, Feb. 2, 7pm WHERE: Tilles Center for the Performing Arts, 720 Northern Blvd., Brookville AGES: All WHAT: ETHEL invigorates the contemporary music scene with exuberance, intensity, imaginative programming, and exceptional artistry. WANT TO GO? $43. 516-299-3100. tillescenter.org.

Music with Miss Lori FREE

WHEN: Feb. 3-17, Fridays, 10:30-11:15am WHERE: East Hampton Library, 159 Main St., East Hampton AGES: Newborn to 5 WHAT: Come sing and dance with Miss Lori and her guitar as she celebrates the seasons. Registration required. WANT TO GO? 631-324-0222. easthamptonlibrary.org.

Crowds gather to celebrate the Lunar New Year.

Rooster Revelry Celebrate Chinese culture and welcome the Year of the Rooster at the 18th Annual New York City Lunar New Year Parade & Festival in Chinatown. Every year thousands bundle up and head to the historic neighborhood to watch traditional Chinese New Year performances, see fantastic decorations and costumes, throw confetti, and enjoy great food. There is also a cultural festival at the end in Sara. D Roosevelt Park. Feb. 5; 12-4:30pm, parade kick-off at 1pm. The parade itself is best suited to older children due to the noise and crowds. Age: 5 and older. Begins on the corner of Hester and Mott streets, Chinatown. Suggested viewing spots are East Broadway or by Grand Street and Sara Roosevelt Park. 917-660-2402. betterchinatown.com. Courtesy Sesame Workshop™

MUSICIANS

Rhonda Denet: Celebrating Sisters with Soul FREE

WHEN: Sunday, Feb. 26, 2-3:30pm WHERE: Brentwood Public Library, 34 Second Ave., Brentwood AGES: All WHAT: Celebrate Black History Month with a tribute to amazing African American women who have lent their voices to pave the way in music through the years. WANT TO GO? 631-273-7883. brentwoodnylibrary.org.

Watch your favorite characters live on stage.

Your Favorite Furry Friends See Elmo, Grover, and Cookie Monster live onstage as they welcome Chamki, Grover’s friend from India, to Sesame Street. Sesame Street Live is a fun musical production that is sure to be a big hit with the preschool set, featuring fun songs and stories that young kids can relate to, performed by their favorite characters. Feb. 16-26; see website for show times. Age: All. $15 and up. The Theater at Madison Square Garden, 4 Pennsylvania Plaza, Midtown. 866-858-0008. theateratmsg.com. LongIslandParent 33


house tour they will paint their own self-portraits. WANT TO GO? $20. 631-854-5579. vanderbiltmuseum.org.

Make a Dreamcatcher

WHEN: Wednesday, Feb. 22, 1pm WHERE: Walt Whitman Birthplace, 246 Old Walt Whitman Road, Huntington AGES: 5-8 WHAT: Learn the legend of how dreamcatchers caught all bad dreams. Create your very own to hang in a special place. WANT TO GO? $12. 631-427-5240. waltwhitman.org.

American Girl Tea Party and Craft Event

WHEN: Thursday, Feb. 23, 10-11:30am WHERE: Craftree, 267 Main St. 2nd Floor, Huntington AGES: 5-8 WHAT: Make a craft with your doll, sip tea, and munch on tasty biscuits. Bring your 18-inch doll. WANT TO GO? $35. 917-545-2628. craftreeclasses.com.

CRAFTY KIDS

In the Days of Honest Abe

WHEN: Sunday, Feb. 12, 2-4pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: All WHAT: Come celebrate the birthday of one of America’s famous presidents and make your own miniature Honest Abe, complete with his signature stovepipe hat. WANT TO GO? $3 with museum admission: $13; $12 seniors; free for children younger than 1. 516-224-5800. licm.org.

Creative Art for Preschoolers

WHEN: Feb. 2-16, Thursdays, 1-2pm WHERE: Mini Monet, 64 Railroad Ave., Sayville AGES: 3-5 WHAT: Learn to draw animals, people, landscapes, and works by famous artists. Paint with watercolors, use oil pastels, chalk pastels, colored pencils, markers, and more. WANT TO GO? $21. 631-218-9797. minimonetny.com.

February Break: Winter Wonderland

WHEN: Monday, Feb. 20, 11am-3pm WHERE: Cold Spring Harbor Fish Hatchery & Aquarium, 1660 Route 25A, Cold Spring Harbor AGES: All WHAT: Stay warm inside while making your own snow that won’t melt. WANT TO GO? $6; $4 children ages 3-12; free for children younger than 3. 516-692-6768. cshfha.org.

School-Break Workshops: Self-Portrait

WHEN: Monday, Feb. 20, 10am-12pm WHERE: Vanderbilt Museum and Planetarium, 180 Little Neck Road, Centerport AGES: 5-8 WHAT: Children explore Mr. Vanderbilt’s mansion which is filled with interesting portraits, including one of George Washington. After the 34

February 2017 | nymetroparents.com

Winter Animals Art Camp

WHEN: Feb. 21-23, Tuesday-Thursday, 10am-12pm and 1-4pm WHERE: Mini Monet, 64 Railroad Ave., Sayville AGES: 5-8 WHAT: Draw, paint, and sculpt a polar bear, penguin, and snowy owl. WANT TO GO? $35 two-hour class; $45 three-hour class. 631-218-9797. minimonetny.com.

Build-a-Boat Workshop

WHEN: Feb. 21-23, Tuesday and Thursday, 2-4pm WHERE: Whaling Museum and Education Center, 279 Main St., Cold Spring Harbor AGES: All WHAT: Materials will be supplied to design your own vessel out of wood. WANT TO GO? $8 with admission: $6; $5 children. 631-367-3418. cshwhalingmuseum.org.

Kids Drop Off

WHEN: Feb. 20-24, Monday-Friday, 11am-1pm WHERE: Paint a Piece, 6126 Jericho Turnpike, Commack AGES: 5-8 WHAT: Projects include canvas painting, pottery, candle making, and glass fusion. WANT TO GO? $35. 631-486-6969. paintapiecepottery.com.

HOLIDAY FUN Valentine’s Day Cookie Decorating with Citarella

WHEN: Sunday, Feb. 5, see website for times WHERE: Guild Hall, 158 Main St., East Hampton AGES: 3-12 WHAT: Decorate Valentine’s Day cookies with Citarella pastry chefs. WANT TO GO? $8. 631-324-4050. guildhall.org.

M.L.K.: Peace and Friendship FREE

WHEN: Monday, Feb. 6, 7-8pm WHERE: Brentwood Public Library, 34 Second Ave., Brentwood AGES: 9-17 WHAT: Learn about the history of peace activist Martin Luther King Jr. through a read aloud story. Create a puzzle piece pin to symbolize diversity, unity, and peace in honor of the national holiday celebrating the life of Dr. King. WANT TO GO? 631-273-7883. brentwoodnylibrary.org.


SPECIAL NEEDS ‘Special Needs Got Talent’

WHEN: Saturday, Feb. 4, 7pm WHERE: Bayway Arts Center, 265 E. Main St., East Islip AGES: All WHAT: In the style of the The X Factor, this competition is designed to find the best stars on Long Island. Contestants ages 7 and older perform for prizes and the opportunity to be considered the best on Long Island. WANT TO GO? $15. 631-581-2700. broadhollow.org.

Autism-Friendly Performance: ‘Elephant and Piggie’ Be Mine Ball

WHEN: Saturday, Feb. 11, 6-9pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: All WHAT: Gather up those you love, dress in red, get your face painted, dance the night away, and make some lovely craft projects to take home for someone special in your life. WANT TO GO? $11. 516-224-5800. licm.org.

Celebrate Valentine’s Day with Heartfelt Messages

WHEN: Feb. 11-12, Saturday-Sunday, 1-5pm WHERE: Maritime Explorium, 101 E. Broadway, Port Jefferson AGES: Newborn to 5 WHAT: Design and create your own nautical message in a bottle. WANT TO GO? $5. 631-331-3277. maritimeexplorium.org.

School-Break Workshops: Sailor’s Valentine

WHEN: Sunday, Feb. 12, 10am-12pm WHERE: Vanderbilt Museum and Planetarium, 180 Little Neck Road, Centerport AGES: 5-8 WHAT: Explore William K. Vanderbilt’s collection of sea shells and learn about the fascinating animals that live inside. WANT TO GO? $20. 631-854-5579. vanderbiltmuseum.org.

Valentine’s Kid’s Paint Event

WHEN: Sunday, Feb. 12, 5-6:30 pm WHERE: Key to My Art, 10 West Oak St., Amityville AGES: 5-17 WHAT: Drop your kids off to make someone special a delicious painting. Registration required. WANT TO GO? $25. 929-278-5397. occ.sn/dxt3bvxy.

Happy Hearts Wreaths

WHEN: Feb. 1-17, daily, 2:30-4pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: All WHAT: Create your own heart wreath to display in your loving home. WANT TO GO? $13; $12 seniors; free for children younger than 1. 516-224-5800. licm.org.

WHEN: Sunday, Feb. 5, 3pm WHERE: New Victory Theatre, 229 W. 42nd St., Theater District, Manhattan AGES: 3-12 WHAT: An autism-friendly version of the musical adaption of the best selling children’s books. WANT TO GO? $25. 646-223-3010. newvictory.org.

The Friendship Circle Bowling Buddies

WHEN: Sunday, Feb. 5, 1-2:15pm WHERE: Strike 10 Lanes, 849 Long Island Ave., Deer Park AGES: 5 and older WHAT: Ariella’s NY Friendship Circle of Suffolk County unites teen volunteers and children with special needs in a wide range of social and educational programs. Call to register. WANT TO GO? $10. 631-351-8672. nyfriendshipcircle.com.

Sky Zone Cares

WHEN: Monday, Feb. 6, 3-6pm WHERE: Sky Zone Deer Park, 111 Rodeo Drive, Deer Park AGES: All WHAT: For children and adults with special needs, Sky Zone dials down the music, increases the staff ratio, and limits capacity. WANT TO GO? $16 per hour. 631-392-2600. skyzone.com/deerpark.

Teen Scene FREE

WHEN: Sunday, Feb. 12, 2-3pm WHERE: The Chai Center, 501 Vanderbilt Parkway, Dix Hills AGES: 9 and older WHAT: Volunteers and teens with special needs get together monthly for a group hangout. Call or go online to register. WANT TO GO? 631-351-8672. thechaicenter.com.

Special Olympics Bowling at the All Star

WHEN: Through Dec. 1: Mondays, 5pm WHERE: The All Star, 96 Main Road, Riverhead AGES: All WHAT: Bowlers with special needs are invited to bowl on the main lanes and experience the arcade with the latest games. WANT TO GO? $10 for two games. 631-998-3565. theallstar.com. ››

Washington’s Birthday

WHEN: Monday, Feb. 20, 11:30am-12:30pm or 2-3pm WHERE: The Whaling Museum and Education Center, 279 Main St., Cold Spring Harbor AGES: All WHAT: Learn about whaling during colonial times, explore fun colonial toys, and make a fun tin-punching craft. Finish off with birthday cake. WANT TO GO? $6; $5 children. $5 craft fee. 631-367-3418. cshwhalingmuseum.org. LongIslandParent


Snap Circuits

WHEN: Feb. 16-21, Thursday and Tuesday, 4-5pm WHERE: East Hampton Library, 159 Main St., East Hampton AGES: 5-12 WHAT: Kids will construct circuits that will light up, sound off, and power an accessory. This program incorporates STEM (science, technology, engineering, and math), which makes learning electronics easy and fun. Registration required. WANT TO GO? 631-324-0222. easthamptonlibrary.org.

Winter Break Fun-Cation

SMARTY PANTS The Bridges Academy Open House FREE

WHEN: Saturday, Feb. 4, 10am-1pm WHERE: The Bridges Academy, 339 Snedecor Ave., West Islip AGES: 3-12 WHAT: Visit The Bridges Academy to learn about academically enriching programs for preschool through eighth grade. Call or visit the website to register. WANT TO GO? 631-358-5035. thebridgesacademy.net.

Balloon Speed Racers

WHEN: Sunday, Feb. 5, 2pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: All WHAT: Come learn about air pressure and motion as you assemble balloon-powered racers. WANT TO GO? $3 with museum admission: $13; $12 seniors; free for children younger than 1. 516-224-5800. licm.org.

It’s All in the Angles

WHEN: Feb. 20-24, Monday-Friday, 9am-5pm WHERE: Long Island Aquarium, 431 E. Main St., Riverhead AGES: 5-12 WHAT: Your child will have fun in a safe and educational environment touring the aquarium, making crafts, watching movies, and more. Registration required. WANT TO GO? $50 per day. 631-208-9200. longislandaquarium.com.

Let Them Roll!

WHEN: Feb. 18-24, daily, 1-5pm WHERE: Maritime Explorium, 101 E. Broadway, Port Jefferson AGES: Newborn to 5 WHAT: Design and test your own roller coast. WANT TO GO? $5. 631-331-3277. maritimeexplorium.org.

Presidents Week Free SAT or ACT Practice Test FREE

WHEN: Feb. 21-25, Tuesday and Saturday, 1pm WHERE: C2 Commack, 6300 Jericho Turnpike, Suite 4, Commack AGES: 13-17 WHAT: C2 is offering a free practice test given under timed, test-like conditions with a complimentary review. Call to reserve a space. WANT TO GO? 631-493-9300. c2educate.com.

Constructing With Crystals

WHEN: Feb. 25-26, Saturday-Sunday, 1-5pm WHERE: Maritime Explorium, 101 E. Broadway, Port Jefferson AGES: Newborn to 5 WHAT: Build your own “ice house” using sugar cubes. WANT TO GO? $5. 631-331-3277. maritimeexplorium.org.

WHEN: Feb. 4-5, Saturday-Sunday, 1-5pm WHERE: Maritime Explorium, 101 E. Broadway, Port Jefferson AGES: Newborn to 5 WHAT: Design a rooftop to withstand a winter storm. WANT TO GO? $5. 631-331-3277. maritimeexplorium.org.

SHOW TIME!

Black History Month Speaker: Ken E. Nwadike, Jr. FREE

‘Madagascar the Musical’

WHEN: Thursday, Feb. 9, 1-2pm WHERE: St. Joseph’s College Long Island, 155 W. Roe Blvd., Patchogue AGES: 5 and older WHAT: This peace activist is also the founder of the Free Hugs Project, an interactive program that engages students in conversations of understanding and compassion. WANT TO GO? 631-687-4593. sjcny.edu/long-island.

WHEN: Through Feb. 4: Saturdays, 2pm; Sundays, 12pm WHERE: BroadHollow Theatre, 265 E. Main St., East Islip AGES: All WHAT: Take a journey out of the zoo and onto the stage with your favorite crack-a-lackin’ friends from the blockbuster DreamWorks film. WANT TO GO? $13. 631-581-2700. broadhollow.org.

Saturday Enrichment Series: Flight Team

WHEN: Saturday, Feb. 11, 8pm WHERE: Staller Center, Stony Brook University, 100 Nicolls Road, Stony Brook AGES: 5 and older WHAT: Taj Express features dance, music, and film. The musical tells a love story drawing on India’s Bollywood movie magic and is a sensational journey through modern India in a full-scale production. WANT TO GO? $48; $24 for children younger than 13. 631-632-6000. stallercenter.com.

WHEN: Through Feb. 11: Saturdays, 10am-12pm WHERE: Long Island Whole Child Academy, 175 Wolf Hill Road, Melville AGES: 5-17 WHAT: A flight simulator and instructor lead a Flight Team through the experience of take-off and landing any plane into any airport in the world. WANT TO GO? Call for prices. 347-668-3676. liwholechild.org. 36

February 2017 | nymetroparents.com

‘Taj Express: The Bollywood Musical Revue’


Get weekend activities delivered to you!

Disney’s ‘Beauty and the Beast Jr.’

WHEN: Saturday, Feb. 11, 11am and 3pm WHERE: Patchogue Theatre for the Performing Arts, 71 E. Main St., Patchogue AGES: 3-8 WHAT: In this abridged version presented by Ovations Dance Repertory Company, the brainy and beautiful Belle yearns to escape her provincial life and her brute of a suitor, Gaston. WANT TO GO? $15. 631-207-1313. patchoguetheatre.com.

‘The Royal Ball’

WHEN: Feb. 20-22, Monday and Wednesday, 11am WHERE: CM Performing Arts Center, 931 Montauk Highway, Oakdale AGES: 3-8 WHAT: Before they were princesses, they dreamt of what the royal life would be like. Let them enchant you with their famous songs and stories in this live performance. WANT TO GO? $12. 631-218-2810. cmpac.com.

Family Movie FREE

WHEN: Friday, Feb. 24, 11am and 1:30pm WHERE: Connetquot Public Library, 760 Ocean Ave., Bohemia AGES: All WHAT: Watch Finding Dory at 11am and The Secret Life of Pets at 1pm. WANT TO GO? 631-567-5079. connetquotlibrary.org.

‘The Three Little Pigs’

WHEN: Through Feb. 25: See website for dates and times WHERE: Theatre Three, 412 Main St., Port Jefferson AGES: 3-8 WHAT: Told completely in song and verse, this is a new look at the pigs and their plight. The original music focuses on issues of race relations and the homeless. WANT TO GO? $10. 631-928-9100. theatrethree.com.

nymetroparents.com/register ››

‘Shrek the Musical, Jr.’

WHEN: Through Feb. 26: Saturday-Sunday, 2pm; Feb. 20-24, MondayFriday, 1pm WHERE: Smithtown Center for the Performing Arts, 2 E. Main St., Smithtown AGES: 5 and older WHAT: Everyone’s favorite ogre is back in this hilarious stage spectacle, based on the Oscar-winning film. WANT TO GO? $15. 631-724-3700. smithtownpac.org.

‘Peter Pan’

WHEN: Feb. 5-March 4, Saturdays, 2pm; Sundays, 12pm WHERE: BroadHollow Theatre, 265 E. Main St., East Islip AGES: All WHAT: Fly away to Never Land with Peter and the Darling children in this adaptation of the beloved animated film. WANT TO GO? $13. 631-581-2700. broadhollow.org.

‘The Snow Queen’

WHEN: Through March 5: Saturdays, 11am; Sundays, 10:30am WHERE: John W. Engeman Theater, 250 Main St., Northport AGES: 3-8 WHAT: Join Gerda as she sets out to save her best friend Kai from the icy palace of the Snow Queen. WANT TO GO? $15. 631-261-2900. engemantheater.com. ››

CAMP MARKETPLACE

LIU POST’S CENTER FOR GIFTED YOUTH

SUMMER 2017 MONDAY - FRIDAY PROGRAM July 3-28, 2017 | 9:00am to 3:30pm

‘Annie’

WHEN: Sunday, Feb. 26, 3pm WHERE: Tilles Center for the Performing Arts, 720 Northern Blvd., Brookville AGES: All WHAT: Featuring book and score by Tony Award®-winners Thomas Meehan, Charles Strouse, and Martin Charnin, Annie includes such unforgettable songs as “It’s the Hard Knock Life,” plus the eternal anthem of optimism, “Tomorrow.” WANT TO GO? $33 and up. 516-299-3100. tillescenter.org.

Are You the Parent of a Gifted Child?

LIU Post’s Center for Gifted Youth announces its 37th annual summer program for gifted children. The summer program runs on Monday to Friday from July 3-28. The program is open to gifted children entering grades 2-8 in September 2017. The program expands students’ knowledge, develops creative and critical thinking skills, and offers children the opportunity to learn in an exciting and accepting environment.

For information call 516-299-2160 liu.edu/post/giftedyouth Now find us on Facebook

Follow us on Twitter

INQUIRE ABOUT TRANSPORTATION!

Admission Admi miissio sio i n iis h highly ighly s selective and enrollment is limited.

LIU Post • College of Education, Information and Technology • 720 Northern Blvd. • Brookville, NY 11548-1300 liu.edu/post/giftedyouth • Dr. Lynne Manouvrier, Director

LongIslandParent 37


Anti-Abduction Class for Children & Families

WHEN: Sunday, Feb. 26, 1-3pm WHERE: Modern Warrior, 711 N. Wellwood Ave., Lindenhurst AGES: 5-12 WHAT: This class features practical, hands on techniques to give your child the tools they need to get away from an attack by a stranger. WANT TO GO? $5. 631-226-8383. modernwarrior.com.

Zumba

WHEN: Feb. 6-27, Mondays, 5:45-6:30pm WHERE: The Chai Center, 501 Vanderbilt Parkway, Dix Hills AGES: 5-12 WHAT: A Zumba class for kids of all abilities run by a licensed instructor who is also a speech language pathologist. Call or go online to register. WANT TO GO? $15 per class. 631-351-8672. nyfriendshipcircle.com.

AZ Fitness

MOVERS & SHAKERS Venues for Volunteering FREE

WHEN: Thursday, Feb. 2, 6:30-8:30pm WHERE: Middle Country Library, 575 Middle Country Road, Selden AGES: 9-17 WHAT: Find out what volunteer opportunities are available in the area and how you can help. Representatives from local organizations will be at this event for you to talk to. WANT TO GO? 631-462-0303. childcaresuffolk.org.

Self Defense Class for Women

WHEN: Saturday, Feb. 4, 5:45-10pm WHERE: Modern Warrior, 711 N. Wellwood Ave., Lindenhurst AGES: 9 and older WHAT: Learn how to protect yourself, break out of a hold or grab, and what to do if someone throws a strike or punch at you. Call to register. WANT TO GO? $25 deposit required. 631-226-8383. modernwarrior.com.

Hip-Hop for Teens FREE

WHEN: Feb. 8-15, Wednesdays, 3-4pm WHERE: Brentwood Public Library, 34 Second Ave., Brentwood AGES: 9-17 WHAT: Learn some new moves and show off some of your own. WANT TO GO? 631-273-7883. brentwoodnylibrary.org.

West African Dance FREE

WHEN: Saturday, Feb. 18, 2-3pm WHERE: Brentwood Public Library, 34 Second Ave., Brentwood AGES: 5 and older WHAT: Families will have fun together learning West African dance. WANT TO GO? 631-273-7883. brentwoodnylibrary.org.

Parents Night Out

WHEN: Feb. 3-25, Fridays, 6:30-9:30pm; Saturdays, 6-9pm WHERE: Tumbling Tunes, 212 Laurel Road, East Northport AGES: 3-8 WHAT: Enjoy a night out while your children enjoy a night doing gymnastics, creative play, crafts, games, and more. Reservations required. WANT TO GO? $12 per hour; $17 for two siblings; $20 for three siblings. 631-697-0140. tumblingtunes.com. 38

February 2017 | nymetroparents.com

WHEN: Through March 25: Saturdays, 7:45-8:45am WHERE: Heritage Center, 633 Mount Sinai Coram Road, Mount Sinai AGES: 9 and older WHAT: An intense body conditioning workout that is designed to target every muscle group in your body. This workout is perfect for beginners all the way up to advance levels. WANT TO GO? $10. 631-384-8900. msheritagetrust.org.

ONCE UPON A TIME Hot Cocoa & Marshmallows Children’s Authors’ Series: Cindy Sommer

WHEN: Wednesday, Feb. 1, 10:30am WHERE: Educational & Cultural Center, Stony Brook Village Center, 111 Main St., Stony Brook AGES: 3-5 WHAT: Cindy Sommer, children’s book author, reads her book Saving Kate’s Flowers. Children will enjoy hot cocoa and marshmallows after. WANT TO GO? $3. 631-689-5888. stonybrookvillage.com.

Take Your Child to Library Day FREE

WHEN: Saturday, Feb. 4, 12-2pm WHERE: Riverhead Free Library, 330 Court St., Riverhead AGES: All WHAT: Bring your child to share stories, play carnival games, and have their picture taken with a surprise book character. Lunch will be served. Registration required. WANT TO GO? 631-727-3228. riverheadlibrary.org.


CAMP MARKETPLACE

Hot Cocoa & Marshmallows Children’s Authors’ Series: Jack Batcher WHEN: Wednesday, Feb. 8, 10:30am WHERE: Educational & Cultural Center, Stony Brook Village Center, 111 Main St., Stony Brook AGES: 3-5 WHAT: Jack Batcher, children’s book author, reads his book Burnt Toast and Scrambled Eggs. Children enjoy hot cocoa and marshmallows after. WANT TO GO? $3. 631-689-5888. stonybrookvillage.com.

Hot Cocoa & Marshmallows Children’s Authors’ Series: Wendy Wax WHEN: Wednesday, Feb. 15, 10:30am WHERE: Educational & Cultural Center, Stony Brook Village Center, 111 Main St., Stony Brook AGES: 3-5 WHAT: Wendy Wax, children’s book author, reads her book City Witch, Country Switch, then children will enjoy hot cocoa with marshmallows after. WANT TO GO? $3. 631-689-5888. stonybrookvillage.com.

CAMPAIGN FOR THE

PURSUE YOUR PASSION...

The Long Island High School for the Arts (LIHSA) offers a unique opportunity

as part of your free, public high school education to talented young artists who are actively exploring the world of

dance, drama, filmmaking, instrumental & vocal music, theater technology, musical theatre and visual arts

Also check out our

Summer Arts Academy for Grades 6-12th

Connecting Kids to Nature: Morning of Nature, Music, and Storytelling

WHEN: Feb. 20-21, Monday-Tuesday, 10am-12pm WHERE: Educational & Cultural Center, Stony Brook Village Center, 111 Main St., Stony Brook AGES: 3-5 WHAT: The program will include music, stories, creativity, and movement activities geared toward children of all abilities, along with their caregivers. WANT TO GO? $35. 631-751-2244. stonybrookvillage.com.

Hot Cocoa & Marshmallows Children’s Authors’ Series: Tracey Delio WHEN: Wednesday, Feb. 22, 10:30am WHERE: Educational & Cultural Center, Stony Brook Village Center, 111 Main St., Stony Brook AGES: 3-5 WHAT: Tracey Delio, children’s book author, reads her book The Adventures of Louie V, then children enjoy hot cocoa with marshmallows after. WANT TO GO? $3. 631-689-5888. stonybrookvillage.com.

OPEN HOUSE Saturday,

FEB 4

239 Cold Spring Rd, Syosset (516) 622-5678 mstencel@nasboces.org

10am-2pm

SNOW DATE FEB 11

Need a staycation?

ResouRces ARticles

Winter Reading Club: Reading is Sweet FREE

WHEN: Through Feb. 24: Monday-Friday, 9am-9pm; Saturdays, 9am-5pm; Sundays, 1-5pm WHERE: Riverhead Free Library, 330 Court St., Riverhead AGES: Newborn to 5 WHAT: Come into the library to receive a prize for every five books read. Complete 30 books and win a grand prize. Registration required. WANT TO GO? 631-727-3228. riverheadlibrary.org.

Coming up next month: STARTING MARCH 4: Freckleface Strawberry The Musical at The Noel S. Ruiz Theatre at CM Performing Arts Center, Oakdale MARCH 5: Irish Dancers at Walt Whitman Birthplace, Huntington Station MARCH 26: Cashore Marionettes at Staller Center for the Arts, Stony Brook

Find everything you need, faster at

LongIslandParent 39


WHERE-TO GUIDE

nymetroparents.com/where-to

Indoor Play Spaces

››

Research by Jonathan Perry

If you’re looking for a fun place for your kids to get the sillies out, don’t let the cold weather keep you home. There are plenty of enjoyable ways to keep children amused during the winter months, including bounce houses, sports centers, and indoor gyms. When you’re looking to get out of the house but still stay warm, you can drop in at these places on a moment’s notice, no reservation or membership required. Hours are subject to change—please call ahead or check the website to confirm. Every Monday and Wednesday, children ages 18 months to 5 years can come in for drop-in play times at the Play and Discovery Club, which includes exploring a sensory station, creating artwork, and themed activities that change each month. Safari Adventure 1074 Pulaski St., Riverhead 631-727-4386; thesafariadventure.com Open Play features a four-level playground, giant bouncy houses, climbing, slides, and more than 30 video games for children ages 1-10. The activity center has a trading post for kids to trade in tickets from the games for prizes. Open Play is offered every day from 10am-7pm.

Air Trampoline 1850 Lakeland Ave., Ronkonkoma 631-619-6000; airtrampolinesports.com Kids can jump on trampolines and play dodgeball, basketball slam dunk games, or dive into the foam pit. Open Jump times can be reserved by purchasing tickets online for either 1-, 1½-, or 2-hour play times. Adults and/or legal guardians must sign an online liability waiver before their children can participate, and must purchase Air Grip Socks for safety and hygiene precautions. AtPlay Amusements 229 Broadhollow Road, Farmingdale 631-815-5355; atplayamusement.com Featuring laser tag, bumper cars, arcade games, inflatables, and an indoor roller coaster, reserve packages for unlimited play for access to all attractions. BounceU Farmingdale: 101 Carolyn Blvd., Farmingdale 631-777-5867 Smithtown: 62 Lake Ave. S., Nesconset 631-265-5867; bounceu.com Open Bounce is offered to children of all ages on varying days and times. You can reserve a spot online to play games and jump around. There are even Cosmic Open Bounces throughout the year, during which 40

February 2017 | nymetroparents.com

kids can wear glow-in-the-dark accessories and jump under the colorful lights. Fun 4 All 200 Wilson St., Port Jefferson Station 631-331-9000; fun4allpark.com Open Play times allow kids to explore the Super Park playground with tunnels, a tree house, inflatable slides and bouncers, a moon room, and five-tier trampoline, along with an area of arcade games. Kangaroo Kids Inflatable Party Center 1015 Grand Blvd., Deer Park 631-871-8762; kangarookidsparty.com Call ahead to set up 2 hours of open play time in the Fun Zone, which includes a bouncy obstacle course and slides, mini cars, and air hockey. Lazerland of Long Island 54A Motor Parkway, Commack 631-543-8300; lazerlandofli.com Play laser tag, dodgeball, and arcade games during Lazerland’s open play sessions. Open play times are based on the private event schedule. Lyrical Children 4492 Middle Country Road, Calverton 631-208-4003; lyricalchildren.com

Sandbox Playspace 51 Gibson Ave., Huntington 631-421-1600; sandboxplayspace.net Handcrafted toys will be available for kids to play with Monday-Friday, 10am-5pm, and Saturdays, 10am-1pm, for drop-in playtime. Adults and children must wear socks in the predominantly wooden play space, which is recommended for ages 5 and younger. StrikeForce Sports 450 Commack Road, Deer Park 631-242-1197; strikeforcesports.net Kids ages 10 and older can play airsoft indoors during one of StrikeForce Sport’s public sessions, available every week. These range from 3-6 hours and cost $20-$35. The indoor arena has large overhead lights, a surround sound system for music, and realistic sound effects during the games. Tumbling Tunes 212 Laurel Road, East Northport 631-697-0140; tumblingtunes.com Children ages 8 and younger are invited for Open Play, when they can hone in on gymnastics skills and learn music fundamentals through rhythm, songs, chants, and finger plays. Kids will also have access to the Book Nook, Pretend Play area, baby corner, and craft table.


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CelebrateShowcase.com $10 at the door

LongIslandParent 41


Teaching Kids Consent

››

How to talk to children of all ages about appropriate and inappropriate touching By Bethany Braun-Silva

A

s parents, we naturally try to compensate for our kids’ shortcomings. My son is painfully shy around people he doesn’t know, a fact I often tell people before they have a chance to make assumptions about him. However, with family I tend to compensate in the other direction and insist that my son give Aunt So-and-So a hug when we leave family events. However, I recently learned this is not recommended as a parenting technique: Our kids need to learn consent and how to set boundaries themselves. Though you can guide them, they will ultimately have to decide for themselves. If my son doesn’t want to give his aunt a hug, then she will just have to accept that—and so will I. Here are some helpful tips for discussing consent with your kids and helping them to establish their own boundaries.

Young Children

Teaching “no” and “stop”: Empower your children to say no when they don’t want to have physical contact with another person, including relatives. “When kids can speak up about what kind of play and affection is and is not okay with them, even under emotional pressure to please someone, they are far better prepared to handle sexual pressure as they get older,” says Irene van der Zande, founder of Kidpower, a nonprofit that teaches kids and adults skills for child protection, positive communication, and personal safety. Teach empathy. Very young children don’t understand their actions have consequences. Teach them that if they hit, the

42

February 2017 | nymetroparents.com

person they hit gets hurt. Ask them how they would feel if they were hit. Keep the tone kind and casual, so you don’t induce shame in your child. Help children understand facial expressions and body language. Being able to read another person is a great way for children to understand consent and also to be able to react appropriately. They can learn to back off if they are overwhelming a friend or offer kind words if they notice a sibling is sad. Help them recognize when something feels strange. Teaching kids to honor their gut instincts is a great way to teach consent and awareness. If something doesn’t feel right, then it probably isn’t. Teach your children to speak up in uncomfortable situations. Talk to them on their level. When discussing issues like touching and consent with young children, keep conversations short, very focused, and to the point, says Lisa Cassidy, Ph.D., a psychologist who practices on Long Island.

Big Kids

Encourage kids to check in with each other during playtime. Imaginary worlds can sometimes be consuming to children at play, and it’s important to remind them to take a timeout now and again to make sure every one is okay. Encourage your child to be more mindful. Did he see bullying on the playground? Did she say something hurtful unknowingly? Ask your kids how they would handle the situation


differently next time. Also, this is a good age to discuss stranger safety, Dr. Cassidy says. Don’t tease, even if you think it’s harmless. Children may start to develop crushes during this time, and it’s important to take your children’s emotions seriously. You can ask questions, but make sure your child feels comfortable enough to talk about it. “As children mature, open conversations are essential,” says Jeffrey Kassinove, Ph.D., clinical director at Therapy West in Manhattan. “Your child needs to feel that they won’t be judged by you. As they move into the pre-teen and teenager stage, emotions are strong. Teaching them about situations that can put them at risk is key.” Reinforce the idea that your child’s behavior has an effect on others. And encourage her to help others when she can. This includes things as simple as noticing litter on the street, cleaning her room (and noticing what happens when she doesn’t), or sharing with a sibling. If your child learns the effect he has on his surroundings, he will be more inclined to make positive choices.

Teens

Build self-esteem. As kids grow, they become more selfconscious and fall into the habit of comparing themselves to their peers or to images on social media (thanks, Instagram!). Continue to remind her that she is special and unique. Highlight his talents and accomplishments and remember to keep an eye out for signs of bullying. Nix “locker room” talk. While this phrase has gotten a lot of press lately, it’s important to teach our children that offensive and disrespectful talk is unacceptable even in private. Remind your teenagers that words carry weight and talking about people like they are objects can have some serious repercussions and leave badly hurt feelings in its wake. Discuss changing hormones. Teens’ bodies go through a lot of changes. Some can be scary and unusual, so tell your teen that as embarrassing as it may be, she can always come to you with questions about her body. Set expectations about drinking and partying. Set clear boundaries. Let your child know that you do not want him drinking or doing drugs but you understand that there will be parties. Loading your child with information about drugs and alcohol will be the best defense. Explain how behaviors change when a person gets inebriated and that defenses go down. Explain that someone who is impaired by drugs or alcohol is not capable of making decisions about whether to be kissed or touched—and drunkenness or being high is certainly no excuse for someone to be physically aggressive or to try to push them to have unwanted physical contact. Empower her to not fall victim to peer pressure. Talk about sex. This promises to be an awkward but nonetheless important talk. Teaching children what is and is not appropriate when it comes sex will lay the groundwork for them for years to come. Teens, though they hate to admit it, still need guidance from their parents. You are their best resource when it comes to explaining hormones and sexuality. Tell him whatever he decides to do sexually is ultimately his own choice, and though it can be scary, the best thing is for him to be empowered and informed. It’s okay to tell her that a healthy, consensual, sexual relationship can be a wonderful thing—and be sure to emphasize in no uncertain terms that mutual consent and practicing safe sex are non-negotiable.

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LongIslandParent 43


Demystifying the Dentist

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A guide to what to expect at kids’ dental visits and tips for keeping their mouths healthy By Jonathan Perry

I

t’s no secret that many children are scared of going to the dentist, a fear that is unfortunately often reinforced by dentists’ portrayal on TV shows and in pop culture—as well as by many grown-ups’s own reactions to the twice-yearly need for dental checkups. For sure, visits to the dentist can be confusing, for kids and parents, coming as they do with an array of procedures and terminology, not to mention equipment and instruments that are all unique to the dentists’ and orthodontists’ offices. In that spirit, we spoke with several area pediatric dentists and orthodontists in an effort to demystify visits to their offices and explain what goes on there and why these procedures are so important. “Children fear the unknown, and are often misinformed about the dentist,” says Marc Adelberg, D.D.S., who practices at Adelberg Montalvan Pediatric Dentistry, which has three locations on Long Island. “We understand that what we do impacts the child’s life forever, so we try to make things fun and inviting for them.” Since February is National Children’s Dental Health Month, here’s a primer to what generally goes on when kids visit the dentist and orthodontist. 44

February 2017 | nymetroparents.com

Dental Procedures Explained

Routine dental exams are evaluations that gauge your child’s overall dental health. At the exam, the dentist (and/or hygienist) will clean your child’s teeth, review the technique for how she should be flossing and brushing, discuss oral hygiene generally, and apply topical fluoride treatment, which is a delivery of fluoride minerals to the teeth to help protect them from cavities. At some visits, the dentist will take X-rays. Checkups can address potential problems in your child’s mouth early so she’ll need minimal treatment or interventions when she’s older. Children, like adults, should have routine dental exams every six months. “Bad brushing habits and hygiene habits can all be taken into account,” Dr. Adelberg says. “Parents should get them to the dentist early so we can help treat and coach them at an early age.” X-rays are screenings that take images of your child’s mouth on each side. They provide a close-up view of your child’s jaw and tooth structure, and can reveal weaknesses such as cavities and demineralization, which is the reduction of mineral substances in the teeth. X-rays provide a view of your child’s mouth that normal eyesight can’t provide, according to Rania


Elbaz, D.D.S., who practices at Merrick Pediatric Dentistry in Merrick. “Bite-wings, occlusal, and panoramic X-rays take images of the child’s mouth from front to back, including the molars,” Dr. Elbaz says, referring to three different types of X-rays. “These X-rays can evaluate a child’s bite and even identify jaw abnormalities.” Your child’s teeth push closer together as they grow, making them more prone to cavities as more plaque accumulates between the teeth. When your child is 2 or 3 years old, dentists will take X-rays of his mouth to help track the teeth’s progression. Sealants are thin, white plastic coatings that are placed at the tops of the chewing surfaces of the back teeth to help prevent tooth decay. The groves and chewing surfaces of the teeth can accumulate plaque, since they’re the most susceptible to cavities in children and teens. The protective coating offered by sealants is recommended for kids ages 6-8 for the first set of molars and ages 12-14 for the second set of molars. Fillings are composites that are placed in the weakened mineral deposits of one’s teeth to help prevent cavities or fill the holes when cavities occur. Fillings can prevent the teeth from decaying further by blocking bacteria from entering the teeth. They can also be used to restore teeth for cosmetic purposes by giving them the appropriate shade of color that matches one’s teeth. Extractions are used to either facilitate other procedures in a crowded mouth or to remove a tooth that is beyond saving. Extractions can also be necessary to correct jaw spacing or provide the room necessary for braces. Every child’s mouth is different, says Glen Ehrenman, D.D.S., who practices at Ehrenman & Khan Pediatric Dentistry in Westbury. “Kids are evaluated each time they come in with growth and development, but everyone grows and develops at their own pace.” Pediatric dentists will evaluate your child’s mouth to see if she needs any extractions. If your child is anxious about the procedure, dentists can offer the option of sedating your child through the extraction. Laser treatment is a method of handling delicate procedures in children as young as 2-3, such as cavities and lip ties, which happen when the upper lips of infants are tethered to the upper gums from birth. The laser can remove tooth decay without touching the tooth, and it also numbs the tooth as an added bonus for your child’s comfortability. Laser treatment is not a common treatment, and only select offices have this equipment. Renuka Bijoor, D.D.S., who practices at Briarcliff Pediatric Dentistry in Briarcliff Manor, says laser technology is her practice’s most utilized procedure tool. She explains that it can be used in multiple procedures in children without instilling any trauma like anesthesia shots. For example, dentists can use laser treatment in place of the conventional drill when treating cavities, eliminating the need for anesthesia shots and making your child’s experience the least invasive and painful as possible. “The experience is shorter and much less dramatic,” Dr. Bijoor says. “It gives the patient a healthy experience and prevents the fear of the dentist from developing early on.” Braces are used for aligning crooked teeth and to help position someone’s bite. Wires are attached along the teeth to align them slowly over time causing minimal discomfort. Pediatric dentists evaluate kids’ mouths to decide if braces may be required, while an orthodontist will make the decision and do the work of installing

braces. The wires on the braces are tightened to adjust teeth every four to six weeks, and children can wear them for two to three years on average.

Top Dental Health Tips

Of course, a strong dose of prevention can help your child avoid some of the more invasive and intense dental procedures (though, as with everything health-related, there is no way to guarantee it). Here is some advice for securing, recovering, and sustaining oral health. Oral health begins as early as in infancy. Clean your child’s gums and mouth with a washcloth before teeth start coming in, Dr. Bijoor says. Once his teeth come in, you can use a finger brush or baby toothbrush with just water, no toothpaste required, and then maintain the routine of brushing every morning and night. Your child should see a dentist regularly after her first tooth comes in. Dr. Bijoor recommends your child see the dentist when she turns 1 or six months after her first tooth comes in. She should then see the doctor every six months thereafter. Understand your dentist’s emergency procedures early on. At an early age, your child’s teeth are vulnerable to trauma such as tooth chipping from tripping on the playground, Dr. Elbaz says. Most dentists reserve time in their daily schedules for such emergency occasions, allowing them to take action on her teeth immediately. Discuss with your dentist what to do when emergencies arise—before any actually happen. Visit the proper pediatric dentist. Go to the dentist that best fits your child’s specific needs, Dr. Ehrenman says. Some examples of what your child may need include habit counseling for pacifier use or thumb sucking, special preventative care for teething and gum disease, or management of conditions such as ulcers and tongue-tie. Maintain regular routines. Dr. Elbaz recommends your child follow the proper routine of having her teeth brushed every morning and night once they start coming in. Brushing and flossing should be as much a part of her expected daily set of activities as bathing, changing clothes or pajamas, and the like. Eat a proper diet. Limit juice, snacks, and sugars, Dr. Ehrenman says. Frequent snacking can build up carbohydrates in the mouth, leading to acids that could promote tooth decay. Snacks should be healthy and not too sticky or full of sugar. Avoid caloric drinks after nighttime brushing. Consuming calories after brushing one’s teeth—which we do to eliminate the buildup of plaque on the teeth—defeats the point of brushing, Dr. Elbaz says. Items to avoid include soda, juices, and milk; water is okay. Help your children with brushing until they learn to tie their own shoes. That’s when a child’s motor skills are advanced enough for him to be adept at brushing his own teeth properly. Give your child fluoride supplementation. Children can be given fluoride vitamin supplements that’ll help strengthen their permanent teeth in the future, Dr. Ehrenman says. Don’t give up. It is important for you not to stop performing a dental-health routine or technique because your child isn’t cooperating or making a fuss, Dr. Bijoor says. Eventually, children will get used to the routine. And, eventually, they may even thank you for helping to keep their mouths healthy. Jonathan Perry is a former NYMP editorial intern.

LongIslandParent 45


Soup and a Sandwich

››

Nothing goes better with soup than a sandwich. Here are three combos to warm up after a chilly day. By Hannah Miles Vegetable soup with Reuben sandwiches This is a true comfort food combination—a wholesome vegetable soup served with classic New York Reuben sandwiches. I have to confess that I utterly adore a Reuben sandwich—there is just something so comfortingly indulgent about tangy horseradish mayo, sauerkraut, and salt beef all warm with melting gooey cheese. It’s happiness on a plate! This vegetable soup can be made with any vegetables you chose, so it is great for using up whatever is in your fridge. If you prefer a chunky vegetable soup, cut the vegetables into small pieces and simmer until soft but do not blend the soup. If you are short of time you can substitute store-bought mayonnaise for the Russian dressing and just stir through a little ketchup and horseradish. Serves 4 For the soup 1 onion, peeled and finely chopped 1 rib celery, trimmed and chopped 1 clove garlic, peeled and finely chopped 1 tablespoon olive oil 1 leek 2 tablespoons butter 3 carrots (approximately 8 oz.), peeled and chopped 2 parsnips (approximately 12 oz.), peeled and chopped generous 3¼ cups chicken or vegetable stock

46

For the Russian dressing 2 egg yolks 1 teaspoon Dijon mustard 1 tablespoon white wine vinegar generous ¾ cup mild olive oil 1 tablespoon horseradish 1 tablespoon tomato ketchup salt and pepper, to season For the Reuben sandwiches 8 slices rye bread 8-12 slices salt beef or pastrami 4 tablespoons prepared sauerkraut 8 slices Swiss cheese panini press

February 2017 | nymetroparents.com

Directions 1. Begin by preparing the Russian dressing. Place the egg yolks, mustard, and vinegar in a blender or food processor and blitz. Very slowly drizzle in the olive oil and whisk until the mayonnaise is thick. Carefully fold through the horseradish and ketchup and season with salt and pepper. Store in a jar in the refrigerator until needed. 2. For the soup, add the onion, celery, and garlic to a large saucepan with the olive oil and fry over a gentle heat until soft. Trim the ends of the leek, discard any damaged leaves, and finely slice. Rinse well to remove any dirt and then add to the pan with the butter. Cook gently for approximately 5 minutes until the leeks have sweated down and are soft. Add the chopped carrots and parsnips to the pan with the stock and simmer for approximately 15 minutes until the carrots and parsnips are soft. The actual cooking time will depend on the size of the vegetables. Once the vegetables are soft, carefully transfer to a blender or food processor and blitz until the soup is smooth. Return to the pan and keep warm until you are ready to serve. 3. For the sandwiches, lightly butter the outside of the rye bread, then turn over on a board and spread a layer of the Russian dressing over four of the slices. Top with the salt beef slices. Heat the sauerkraut to evaporate the liquid and then sprinkle a spoonful over the beef in each sandwich. Top with two slices of cheese and a further spoonful of dressing and then top each sandwich with the remaining buttered rye slices. Toast each sandwich in the sandwich press until warm and the cheese has melted. 4. Serve the soup with sandwiches on the side for a delicious lunch or supper.


Broccoli soup with blue cheese and pine nut croissants

Butternut squash soup with Thanksgiving pretzel sandwiches

Broccoli is one of the super vegetables that can really boost your immune system, so I love to make this soup when I am feeling under the weather. When blended it has a beautiful bright green color. Broccoli goes really well with blue cheese (you can even add a little extra blue cheese to the soup if you want, although this will make it richer). This soup is perfect served with warm stuffed croissants filled with blue cheese and the crunch of toasted pine nuts.

I love to serve these as pretzel sandwiches, similar to those I have enjoyed on trips to Bavaria, but if you can’t find pretzels, thick-cut slices of white bread are equally delicious.

Serves 4 For the soup 1 quart chicken or vegetable stock 1 tablespoon olive oil salt and pepper, to season 1 onion, peeled and finely ACTIVITIES cream, toEVENTS swirl (optional) MORE chopped 1 clove garlic, peeled and finely For the sandwiches sliced 4 plain croissants 1 head of broccoli 7 oz. gorgonzola dolce or (approximately 10½ oz. in other soft blue cheese weight) scant ½ cup pine nuts Directions 1. Begin by preparing the soup. Heat the oil in a large saucepan and fry the onion until soft and translucent. Add the garlic and fry until lightly golden brown. Cut the broccoli into small florets and discard the large stem. Add the florets to the pan with the stock and simmer for approximately 10-15 minutes until the broccoli is just soft but is still a vibrant green color. If you overcook it, it will start to lose its color. Blitz the soup to a smooth consistency in a blender or food processor. Return to the pan and season with salt and pepper to taste. 2. Preheat the oven to 350°F. 3. Cut each of the croissants in half horizontally and place a slice or two of the cheese into each. Toast the pine nuts in a dry frying pan or skillet over a gentle heat until they are lightly Getbrown advance ontopactivities, golden and thennotice sprinkle on of the cheese. Replace the top of each croissant and wrap in a foil parcel. Bake in the participate in group discussions oven for approximately 5 minutes until the cheese starts to melt. special notices. 4. Toand serve, receive pour the soup into warm bowls, swirl with a little cream, and add freshly ground pepper to garnish. Serve with the warm croissants on the side.

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Serves 4 For the soup 2 onions, peeled and finely chopped 1 tablespoon olive oil 1 teaspoon garam masala 1 tablespoon nigella seeds 2 lb. butternut squash, peeled, deseeded and chopped into chunks ½ teaspoon ground cinnamon

pinch of cayenne pepper generous 3¼ cups chicken or vegetable stock For the sandwiches a few spoonfuls of mayonnaise 4 large soft pretzels 4 large slices turkey 4 tablespoons cranberry sauce 4 slices Swiss cheese

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Directions 1. Place the onions in a large saucepan with the oil and cook over a gentle heat until the onions are soft and translucent. Add the garam masala, nigella seeds, cinnamon, and cayenne pepper. If you do not like spicy soup, omit the cayenne pepper. Fry for a few minutes further to allow the spices to Get advance notice on activities, heat. Add the squash to the pan and cook for a few minutes, then add theparticipate stock and simmer approximately 30 minutes in for group discussions until the squash is soft. and notices. 2. Pour the soup into receive the blender special or food processor and blitz until smooth. Keep warm until you are ready to serve. 3. For the sandwiches, carefully slice each pretzel in half horizontally and spread each half with a little mayonnaise. Place a slicewww.facebook.com/nymetroparents of turkey on each base and top with some cranberry sauce. Add slices of Swiss cheese and cover each with the pretzel tops. Serve the turkey-filled pretzels with the soup.

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Soup and a Sandwich by Hannah Miles, Ryland Peters & Small, $16.95. rylandpeters.com. Photography by Steve Painter.

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Learning to Ski ››

A peek at how two New York mountains teach newbies the popular winter sport By Katelin Walling

The author (in all black) and Franz Krickl, snowsports director at Windham Mountain Resort, ride a conveyer-belt type carpet lift to the top of one of Windham Mountain’s learning slopes. Hunter Mountain has a similar lift in its learning area.

G

rowing up in Maine, one would think I’d be a season lift ticket-holding ski bum, but that is not the case. I grew up cross-country skiing with Dad and snowshoeing with Mom and Dad, and I once took a snowboarding lesson with my older brother—because I had to do all of the cool things he was doing— but I ended up not wanting to pursue it. So when I got the opportunity to take private skiing lessons at Hunter Mountain (huntermtn. com) and Windham Mountain Resort (windhammountain.com), both in the Catskills region of New York, I jumped at the chance to see what many childhood friends were so obsessed with every winter.

Hunter Mountain

After the nearly 3-hour drive from Manhattan to Hunter, I acquired my lift ticket and lesson pass, headed over to the Rental Shop, and checked in on a computer, answering questions about my experience level, height, and weight—all needed to ensure I was given the proper skis. I was then fitted with boots, which should be snug but not uncomfortable to prevent blisters, and given skis, poles, and a helmet because as Mike, a rental attendant, said, “I like what I have between these,” pulling on his ears. Once I had my gear, I headed out to the Learning Zone to meet Hans, my instructor for the 1-hour lesson. After asking what I knew about skiing (next to nothing!), Hans taught me the basics—how to turn, stop, speed up, and slow down. I practiced these skills on a low-grade slope for almost 20 minutes, and when he thought I was ready, Hans took me up a conveyer belt-type carpet lift to the top of Gramercy Park—a slightly higher-grade slope—where I continued to practice my new skills. After 20 or so minutes on Gramercy Park, I graduated to riding the lift to a slightly higher trail, Central Park North, where Hans had me focus on controlling my speed and making complete, round turns while skiing among others—nerve-wracking to say the least! When my hour was up, Hans and I parted ways, but I stayed on the slopes for a while longer, practicing all the skills I had learned in the lesson.

Windham Mountain Resort

I stayed overnight at Hotel Vienna in Windham, and was up early 48

February 2017 | nymetroparents.com

for day two. At Windham Mountain Resort, the check-in process is similar to Hunter’s—pick up lift ticket and lesson pass, answer questions on the computer, get equipment, and meet the instructor just outside the Rental Shop. I was lucky to have Franz Krickl, snowsports director at Windham, as my instructor for the 2-hour lesson. I told Krickl what I learned the previous day and what I knew I needed to work on. We warmed up on Whisper Run, and then moved up to Wooly Bear, where I worked on controlling my speed and making turns. After nearly an hour on those two runs, we progressed to What’s Next?, which was higher up on the mountain and required using the lift. Throughout the lesson, Krickl would give helpful tips and point out what I should change to make skiing easier—mainly that to really control my speed, I needed to make my pizza wedge (toes pointed inward, heels out) bigger. At the end of the lesson, during which I had fallen two or three times, I skied a few more runs on What’s Next? to end my day on a high note.

A New Winter Hobby

In addition to private and group lessons for adults, both Hunter and Windham offer a variety of learn-to-ski programs for the whole family, including full- and half-day lessons for kids; season-long programs; and special programs for the youngest skiers. Windham is also home to the second largest adaptive ski program in the country, according to Krickl. When I was at Windham, the Adaptive Sports Foundation was hosting its Warriors in Motion Learn-to Ski and Snowboard Festival for veterans injured in Afghanistan and Iraq. After seeing the variety of skiers on the mountains—from a preschooler learning with Mom and Dad to the seasoned skier—skiing, and learning to ski, is a great activity for the whole family, and one which the family can progress through together. I ended the weekend with some sore muscles, two lift tickets fastened to my coat, and a new winter hobby I hope to enjoy a few more times before the season ends. To find more mountains in upstate New York that offer lessons for the whole family, visit nymetroparents.com/ski.


Meet the Health Care

PROFESSIONAL To be in this section, call 631-472-5437

Island Orthodontics-Horizon Orthodontics Dr. Scott Friedman 1150 Portion Road, No. 13, Holtsville 631-698-2424 Find us on Facebook: @horizonorthodontics

or email nympads@davlermedia.com

Dr. Scott Friedman received his doctorate of dental surgery and orthodontic training from New York University College of Dentistry. He has 33 years of clinical experience and a vast background in all phases of orthodontic treatment. Our practice’s top priority is to provide you the highest quality orthodontic care in a friendly, comfortable environment. Whether you’re an adult, adolescent, or child, our knowledgeable doctors and staff are committed to helping you achieve the smile you deserve: a healthy, beautiful one!

Pediatric Dentistry of Suffolk County Dr. Mike Ioannou 2171 Jericho Turnpike, Suite 145, Commack 631-486-6364 3237 Route 112, Building 6, Suite 7B, Medford 631-320-0880 supermolar.com

Suffolk Pediatric Dentistry 8 Medical Drive, Port Jefferson Station 631-928-8585 6144 Route 25 A, Suite D20, Wading River 631-929-7575 750 Roanoke Ave., Riverhead; 631-727-8585 suffolkpediatricdentistry.com; infoportjeff@suffolkpediatricdentistry.com

Dr. Michael Gruttadauria, and Dr. Muneer Imam The Center for Integrative and Innovative Therapies (The CIIT Center) 131 Sunnyside Blvd., Suite 100, Plainview 516-243-8660 theciitcenter.com

Pediatric Immediate Care 150 E. Sunrise Highway, Suite 105, North Lindenhurst 631-956-PEDS (7337) 1077 W. Jericho Turnpike, Smithtown 631-864-PEDS (7337) 698 Manhattan Ave., Brooklyn 718-389-PEDS (7337) pediatricimmediatecare.com

Dr. Michael Ioannou, a native of Suffolk County, received his dental degree at the University of Connecticut - School of Dental Medicine, with a residency in pediatric dentistry from Albert Einstein College of Medicine/Montefiore Medical Center. A friendly, patient dentist, Dr. Ioannou strives to make visiting the dentist a fun experience, all while providing exceptional dental care. He uses excellent behavioral management approaches, a child-friendly environment (TV and cartoons in all treatment rooms), and he sings to the patients! Dr. Ioannou currently participates with most insurance companies and has convenient evening and Saturday office hours.

Dr. Muneer Imam and Dr. Michael Gruttadauria are heading up the operations at an advanced treatment center for autism spectrum disorder called The CIIT Center. The CIIT Center’s mission is to approach each child with autism as a total entity by enhancing the biomedical, neurological, nutritional, electrical, and immune system of each of our patients and combining this with occupational, physical, and speech therapies, along with applied behavioral analysis. Our comprehensive approach starts with identifying the underlying factors that may be holding the child back, not just treating their symptoms. This gives each child every opportunity to reach their potential.

Adelberg Montalvan Pediatric Dental wand Orthodontics 1000 F. Park Blvd., Massapequa Park 516-798-1111 62 Lake Ave. S., Suite A, Nesconset 631-360-PEDS (7337) 615 Montauk Highway, West Islip 631-661-PEDS (7337) ampediatricdental.com; adelbergped@optonline.net

We are Drs. Adelberg, Montalvan, Bennet, Pistilli, Postel, Schecter, and Abraham. Our purpose is to provide outstanding dentistry in a child- and family-friendly environment. We treat your family like they are our own. All of our doctors are board-certified specialists and offer the most combined laser dentistry experience on Long Island. We want your visit to our office to be an extraordinary experience, that will make you say, “Wow!” Our three offices even look like a theme park. We hope to make your children love visiting the dentist.

Dr. Andrew Demos grew up in Pittsburgh, PA and attended the University of Pittsburgh where he majored in biology and economics. Following his undergraduate studies he attended the University of Pittsburgh School of Dental Medicine. After dental school, he completed his studies with a two-year residency in orthodontics at Jacksonville University. Dr. Demos is a member of the American Associates of Orthodontics. He prides himself in being skilled in the most advanced and newest techniques in orthodontics, including Invisalign. Patients of Dr. Demos are comforted by his caring personality and his attention to detail.

Pediatric Immediate Care is a team of hearts where kids come first. State-of-the-art medical office equipment allows us to deliver your test results during your visit. Kid-friendly; walk-ins welcome; most insurance plans accepted. Complete pediatric and adolescent care, as well as baby, camp, school, and sports physicals. Certified urgent care recommended by Urgent Care Association of America. Thirty years of dedication to our patients. The offices are open seven days a week including holidays, 8am-11pm.

Long Island Center for Speech and Myofunctional Therapy Locations across Suffolk and Nassau: East Yaphank, Farmingville, Stony Brook, Commack, Jericho, Wantagh, and Lake Success lispeechandmyo.com Suffolk: 631-689-6858; Nassau: 516-216-1791; Queens: 718-640-6767 Janine Stiene, speech-language pathologist, is owner and operator of Long Island Center for Speech and Myofunctional Therapy. Along with her group of therapists, she supports families and children across Long Island, specializing in PROMPT, feeding, myofunctional therapy, voice disorders, fluency, augmentative communication, articulation, auditory processing disorders, and expressive and receptive language disorders (adults and children). Intensive feeding therapy for individuals who suffer from texture and consistency aversions, and FEES—Fiberoptic Endoscopic Evaluation of Swallowing—are also offered. There is a total of seven affiliated offices across Long Island, all participating with most major health insurance companies and offering evening and Saturday hours.

LongIslandParent 49


Professional services

Your local guide to tutors, teachers, lawyers, financial planners, and other professionals. DENTISTS & DENTAL PROVIDERS ISLAND ORTHODONTICS-HORIZON ORTHODONTICS: DR. SCOTT FRIEDMAN 1150 Portion Road, No. 13, Holtsville 631-698-2424 Find us on Facebook: @horizonorthodontics Our practice’s top priority is to provide you with the highest quality orthodontic care in a friendly, comfortable environment. We utilize the latest technological advances in the industry, such as invisible ceramic braces and Invisalign®, along with the latest in computer technology. PEDIATRIC DENTISTRY OF SUFFOLK COUNTY: DR. MIKE IOANNOU 2171 Jericho Turnpike, Suite 145, Commack 631-486-6364 3237 Route 112, Building 6, Suite 7B, Medford 631-320-0880 supermolar.com mikeioannou@hotmail.com Dr. Michael Ioannou, a native of Suffolk County, strives to make visiting the dentist a fun experience, all while providing exceptional dental care. He uses excellent behavioral management approaches, a child-friendly environment (TV and cartoons in all treatment rooms), and he sings to the patients! SUFFOLK PEDIATRIC DENTISTRY 8 Medical Drive, Port Jefferson Station 631-928-8585 6144 Route 25 A, Suite D20, Wading River 631-929-7575 750 Roanoke Ave., Riverhead 631-727-8585 suffolkpediatricdentistry.com infoportjeff@suffolkpediatricdentistry.com Dr. Serino has been in practice with Suffolk Pediatric Dentistry since 1984. He is a member of the Academy of Pediatric Dentistry, is on the attending staff at St. Charles Hospital, and has taught at the School of Dental Medicine at Stony Brook. DOCTORS & MEDICAL PROVIDERS LONG ISLAND CENTER FOR SPEECH AND MYOFUNCTIONAL THERAPY Locations across Suffolk and Nassau: East Yaphank, Farmingville, Stony

50

Brook, Commack, Jericho, Wantagh, and Lake Success lispeechandmyo.com Suffolk: 631-689-6858 Nassau: 516-216-1791 Queens: 718-640-6767 Janine Stiene, speech-language pathologist, along with her group of therapists, supports families and children across Long Island, specializing in PROMPT, feeding, myofunctional therapy, voice disorders, fluency, augmentative communication, articulation, auditory processing disorders, and expressive and receptive language disorders. PEDIATRIC IMMEDIATE CARE 150 E. Sunrise Highway, Suite 105, North Lindenhurst 631-956-PEDS (7337) 1077 W. Jericho Turnpike, Smithtown 631-864-PEDS (7337) pediatricimmediatecare.com Pediatric Immediate Care is a team of hearts where kids come first. State-ofthe-art medical office equipment allows us to deliver your test results during your visit. Kid-friendly; walk-ins welcome; most insurance plans accepted. LEGAL SERVICES BAKSHI LAW Offices in the Financial District, Long Island, and Westchester 917-244-6133 lawbakshi.com lara.bakshi@gmail.com Bakshi Law specializes in special education law, representing parents and children with disabilities, attending suspension hearings, CSE, and resolution meetings. Our attorneys offer assistance on a sliding scale. LAW OFFICES OF BRAD H. ROSKEN, P.L.L.C. 1772 E. Jericho Turnpike, Suite 2, Huntington 631-379-9569 specialedcounselor.com brad@specialedcounselor.com Brad H. Rosken is an experienced trial attorney. He’s also a parent of a child with special needs. He knows how far to push a school district to obtain the maximum that your child is entitled to under law.

February 2017 | nymetroparents.com

SPECIAL NEEDS BAKSHI LAW Offices in the Financial District, Long Island, and Westchester 917-244-6133 lawbakshi.com lara.bakshi@gmail.com Bakshi Law specializes in special education law, representing parents and children with disabilities, attending suspension hearings, CSE, and resolution meetings. Our attorneys offer assistance on a sliding scale. DR. ELLEN T RICHER, EDUCATION CLINICIAN & COUNSELOR Convenient Long Island locations 347-668-3676 etrdream@aol.com We co-develop strategies to improve executive functioning, sensory processing, and social cognition challenges, and provide enrichment opportunities to engage and motivate highly capable yet underachieving children. LAW OFFICES OF BRAD H. ROSKEN, P.L.L.C. 1772 E. Jericho Turnpike, Suite 2, Huntington 631-379-9569 specialedcounselor.com brad@specialedcounselor.com Brad H. Rosken is an experienced trial attorney. He’s also a parent of a child with special needs. He knows how far to push a school district to obtain the maximum that your child is entitled to under law. LONG ISLAND CENTER FOR SPEECH AND MYOFUNCTIONAL THERAPY Locations across Suffolk and Nassau: East Yaphank, Farmingville, Stony Brook, Commack, Jericho, Wantagh, and Lake Success lispeechandmyo.com Suffolk: 631-689-6858 Nassau: 516-216-1791 Queens: 718-640-6767 Janine Stiene, speech-language pathologist, along with her group of therapists, supports families and children across Long Island, specializing in PROMPT, feeding, myofunctional therapy, voice disorders, fluency, augmentative communication, articulation, auditory

processing disorders, and expressive and receptive language disorders. THERAPY & COUNSELORS DR. ELLEN T RICHER, EDUCATION CLINICIAN & COUNSELOR Convenient Long Island locations 347-668-3676 etrdream@aol.com We co-develop strategies to improve executive functioning, sensory processing, and social cognition challenges, and provide enrichment opportunities to engage and motivate highly capable yet underachieving children. .

TUTORS & TEST PREP

ST. PATRICK YOUTH COMMUNITY: ST. PATRICK TUTORING CENTER St. Patrick Church, Smithtown 631-724-1261 stpatsyouth.com spyouth@optonline.net St. Patrick Tutoring Center is here to assist your learner from kindergarten to 12th grades with Catholic Entrance Exam Prep, SAT, Regents, or daily schoolwork. ST. PATRICK YOUTH COMMUNITY: YOUTH ENRICHMENT LEARNING CENTER St. Patrick Church, Smithtown 631-724-1261 stpatsyouth.com spyouth@optonline.net St. Patrick Youth Enrichment and Learning Center provides programs for your child ages 1½ years to sixth grade. A faith-based program offers a loving, caring environment. VILLAGE EAST GIFTED - ENRICHMENT CENTER FOR THE GIFTED LEARNER Village East Gifted of Huntington 33 Walt Whitman Road, Huntington Station 631-549-2313 Village East Gifted of Roslyn 216 Willis Ave., Roslyn Heights 631-549-2313 villageeastgifted.com info@villageeastgifted.com Village East Gifted provides after-school enrichment and private tutoring. Enriching every qualified, gifted child. We are also a John Hopkins CTY info and SAT testing center.


PartyCentral PARTY ENTERTAINMENT MAD SCIENCE OF LONG ISLAND Call for locations throughout Long Island: 855-264-1672 madscienceli.com info@madscienceli.com Mad Science hands-on, high-energy parties are performed by a trained Mad Scientist who brings all the necessary equipment to your home or location of your choice. PARTY PLACES @ PLAY AMUSEMENTS 229 NY-110, Farmingdale 631-815-5355 atplayamusement.com info@playamusement.com Have your next party at the newly renovated @ Play Amusements! It offers 30,000 square feet of fun including 92 arcade games, inflatables, bumper cars, roller coaster, a carousel, disco room, and laser tag! BOUNCEU FARMINGDALE 101 Carolyn Blvd., Farmingdale 631-777-JUMP (5867) bounceu.com/cities/farmingdale.ny farmingdale.ny@bounceu.com BounceU Farmingdale was voted “Best of Long Island” for Children’s Party Place and Family Amusement Center. We

provide the ideal combination of inflatable structures, a clean environment, incredible customer service, and non-stop excitement in a private party atmosphere. COLD SPRING HARBOR FISH HATCHERY & AQUARIUM 1660 Route 25A, Cold Spring Harbor 516-692-6768 cshfha.org steved@cshfha.org Celebrate your child’s next birthday at the Cold Spring Harbor Fish Hatchery & Aquarium! See the Hatchery & Aquarium’s exciting live exhibits. Feed the hungry trout and learn about fish, reptiles, and amphibians with an upclose animal encounter. GIVE IT YOUR ALL SPORTS 2127 Lakeland Ave., Ronkonkoma 631-676-4412 giveityourallsports.com We deliver high-energy activities coupled with on-field coaching that is age-appropriate. Let ‘em have a ball with a Give It Your All Sports Party! KEY TO MY ART INC. 10 W. Oak St., Amityville 631-608-9048 keytomyart.com At Key to My Art, we have a birthday party package to fit all budgets. The guest of honor picks the theme, and we provide the instruction so that each guest leaves with a masterpiece!

Your local guide to entertainers, party places, activities, and other resources.

LONG ISLAND AQUARIUM & EXHIBITION CENTER 431 E. Main St., Riverhead 631-208-9200 xH20 (426) 631-208-9200 x186 longislandaquarium.com Have an Aquatic Birthday Party at the Long Island Aquarium! Take a private tour of the Aquarium, receive preferential treatment at our Submarine Simulator and Discovery Tower rides, and special seating at our Sea Lion Show!

SMITHTOWN CENTER FOR THE PERFORMING ARTS 2 E. Main St., Smithtown 631-724-3700 smithtownpac.org boxoffice@smithtownpac.org Treat your child to a different type of birthday party this year! Smithtown Center for the Performing Arts presents great shows for kids, and a private room for your gathering. Cast members will meet with your party to sign autographs and pose for pictures.

PICASSO KIDZ, CREATIVE ART STUDIO FOR CHILDREN 72 Broadway, Greenlawn 631-261-5500 picassokidz.com picassokidzart@gmail.com Picasso Kidz puts the “ART” in pARTy! Birthdays at Picasso Kidz are truly unique and memorable. We have many packages and options to choose from for ages 2-17.

TUMBLING TUNES 212 Laurel Road, East Northport 631-697-0140 tumblingtunes.com tumblingtunes@gmail.com Tumbling Tunes specializes in parties for children ages 1-6. Our parties consist of music, movement, games, gymnastics, and free play tailored to your child’s age and ability.

SAFARI ADVENTURE 1074 Pulaski St., Riverhead 631-727-4386 thesafariadventure.com dan@thesafariadventure.com Safari Adventure is Long’s Island’s premier family fun center and birthday party place. Fun for the whole family with inflatables, four-level soft playground, arcade, interactive floor games, and a full café!

WHAT’S COOKING? 30 E. Main St., Oyster Bay 516-922-COOK (2665) whatscookingny.com info@whatscookingny.com Martha Stewart, Newsday, and News 12 boast What’s Cooking? is a No. 1 Choice Birthday Party Place where children can explore their creativity in culinary arts. Funtastic cookie, cupcake, Cupcake Wars, chocolate, or pizza party can be customized in our spacious party room making your party memorable!

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NYMETROPARENTS.COM/REGISTER LongIslandParent 51


OPENHOUSES 2017

Long Island High School for the Arts: Summer Arts Academy: sixth-12th grades

Locations in Baldwin, Bellmore, Farmingdale, Hicksville, Syosset, Valley Stream, and West Islip 516-935-CAMP (2267) campsrus.org/openhouse info@campsrus.org Meet with our directors during an informative open house, including a campus tour and Q-and-A with you and your child. Learn more at campsrus.org/open-house.

Long Island Lutheran Day School

Future Stars Summer Camps-Suffolk

Long Island Voyager’s Day Camp

Camps ‘R’ Us Where Summer Vacation Is Our Job

Farmingdale State College 2350 Broadhollow Road, Farmingdale The College at Old Westbury 223 Store Hill Road, Old Westbury Purchase College 735 Anderson Hill Road, Purchase 631-609-0438 fscamps.com; david@fscamps.com Stop by Future Stars Summer Camps Open House Weekend Feb. 4-5 to view the facilities, meet the staff, and take advantage of enrollment savings.

Kenwal Day Camp

100 Drexel Ave., Melville 631-694-3399 kenwaldaycamp.com Visit Kenwal and meet with our directors. They will answer your questions, and take you and your campers around the beautiful, 20acre camp grounds. February-June: Sundays, 12-3pm.

239 Cold Spring Road, Syosset 516-622-5678; nassauboces.org/lihsa Join us for an open house on Feb. 4 from 10am–2pm.

106 Vernon Valley Road, East Northport 631-754-4424 x224 luhisummercamps.org; admissions@ludaynorthport.org Join us for our open house on Wednesday, Feb. 15 from 9-10am. LuDay offers exceptional education for students ages 2 years to fifth grade. Come discover LuDay and set your child up for success! Call us to RSVP today! 631-754-4424 x224. 516-238-4586 livoyagersdaycamp.com; livoyagersdaycamp@gmail.com Beginning in March, Long Island Voyager’s Day Camp will be happy to meet with you, to tell you and your campers, ages 4-14, about our exciting programs. Call for details.

St. Patrick Youth Community

St. Patrick Church, Smithtown 631-724-1261 stpatsyouth.com; spyouth@optonline.net The best kept secret is now available to you! Visit St. Patrick’s Youth Community, meet with our directors, and learn about our exciting summer camp, sports programs, and educational programs.

Usdan Summer Camp for the Arts

185 Colonial Springs Road, Wheatley Heights 631-643-7900; usdan.com Young artists flourish at Usdan. Be part of a Usdan visit and information session: Feb. 5, March 5, April 2, and May 7, from 11am-2pm.

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February 2017 | nymetroparents.com


AD INDEX

NYMetroParents.com features more than 20,000 businesses serving the NY Metropolitan area!

ACROBATICS / GYMNASTICS

St. Patrick Youth Community.......................................... 27

PERFORMING ARTS / ACTING

Tumbling Tunes.............................................................. 23

Village East Gifted.......................................................... 17

Long Island High School for the Performing Arts............ 39 Smithtown Performing Arts Center................................. 17

BIRTHDAY / PARTY SERVICES @ Play Amusement.......................................................... 9 Tumbling Tunes.............................................................. 23

CAMPS Camp Clio....................................................................... 27 Camps ‘R’ Us.................................................................. 21 Destination Science........................................................ 27 Future Stars - Old Westbury........................................... 20

DEVELOPMENTAL C.I.I.T Center............................................................ 13, 49 Janine Stiene Suffolk Center for Speech.................. 43, 49

EDUCATION

Kids of Mount Sinai / Kids Country Day.......................... 31 LI Lutheran Day School at St. Pauls............................... 17 LI Voyagers Day Camp................................................... 21

LI Lutheran Day School at St. Pauls............................... 17 LIU Center for Gifted Youth............................................ 37

St. Patrick Youth Community.......................................... 27 Tumbling Tunes.............................................................. 23

@ Play Amusement.......................................................... 9

RELIGIOUS LI Lutheran Day School at St. Pauls............................... 17

Long Island High School for the Performing Arts............ 39 Village East Gifted.......................................................... 17

SPECIAL NEEDS Adelberg Montalvan - Massapequa Office............... 49, 55

FAMILY ENTERTAINMENT EVENTS / OUTINGS @ Play Amusement.......................................................... 9 Ski Butternut................................................................... 52 Smithtown Performing Arts Center................................. 17

Long Island High School for the Performing Arts............ 39 Sportime......................................................................... 27

PLAY SPACES

Kids of Mount Sinai / Kids Country Day.......................... 31

iD Tech Camp................................................................. 28 Kenwal Day Camp............................................................ 7

Usdan Summer Camp for the Arts.................................. 56

C.I.I.T Center............................................................ 13, 49 Janine Stiene Suffolk Center for Speech.................. 43, 49 Pediatric Dentistry of Suffolk County.......................... 3, 49 Pediatric Immediate Care......................................... 43, 49 Suffolk Pediatric Dentistry & Orthodontics.................. 5, 49

HEALTH Adelberg Montalvan - Massapequa Office............... 49, 55 C.I.I.T Center............................................................ 13, 49

Usdan Summer Camp for the Arts.................................. 56

Fairy LiceMothers........................................................... 47

Young Peoples Day Camp - LI....................................... 19

Fidelis Care New York...................................................... 2 Horizon Orthodontics................................................ 11, 49

SPORTS Future Stars - Old Westbury........................................... 20 Kenwal Day Camp............................................................ 7 Sportime......................................................................... 27 St. Patrick Youth Community.......................................... 27

CHILD CARE / DAY CARE

Pediatric Dentistry of Suffolk County.......................... 3, 49

Kids of Mount Sinai / Kids Country Day.......................... 31

Pediatric Immediate Care......................................... 43, 49

THEATER

Suffolk Pediatric Dentistry & Orthodontics.................. 5, 49

Smithtown Performing Arts Center................................. 17

LIU Center for Gifted Youth............................................ 37

MUSIC

TUTORS

Sportime......................................................................... 27

Usdan Summer Camp for the Arts.................................. 56

Village East Gifted.......................................................... 17

CLASSES

LongIslandParent 53


VOICES

Pregnant Pause

››

Why I hated all nine months of pregnancy By Karen J. Bannan

I

am obsessed with all things related to pregnancy. I always have been. I read trashy-but-fun celebrity baby bump gossip. I quiz my friends about their impending childbirth. I get misty-eyed when I hear about a new baby or a new pregnancy. So you’d think, because I have babies on the brain, that I loved it when I was actually pregnant myself. You’d be wrong. I hated every one of those 40 weeks. With all my being. From the moment I found out until the moment I delivered, I obsessed about not being pregnant. I was angry. I was depressed. Actually, I was more than depressed. When I found out I was carrying Big Girl, who was a planned pregnancy, I literally went off the deep end. My life was over. I would be huge. I would lose my career. I would lose myself. I was so anxious, sad, and ambivalent about being pregnant that I ended up on a therapist’s couch for the final six months of my pregnancy. Of course, I felt guilty for having these terrible feelings, so that only made me feel worse. And as soon as my baby was delivered? I fell in love with her, and with being a mom. My midwife and my therapist were in agreement with their diagnosis. It—antepartum depression—is hormonal, and my experience was not that uncommon. Between 10 and 20 percent of women experience antepartum depression, but few talk about it. It’s often a precursor to postpartum depression, too. I was lucky. I was pretty much cured once that little redhead came out of me. But I was thrown back into the chasm when I got pregnant again. At the time, Big Girl was only 18 months old. I went home numb from the sonogram holding a grainy picture of the baby. Again, the symptoms set in. I found myself stomping and crying around the house, saying I was ruining Big Girl’s life by bringing another baby into the picture so soon. Then, at 13 weeks, I miscarried. The guilt was overwhelming then. I felt like I wished that baby away. We tried for several years to get pregnant again, even though I

knew I was almost guaranteed to suffer the same symptoms. And we were blessed with my miracle baby—Little Girl—after we gave up trying. Yes, I went through the same horrific nightmare. This time it was even worse because I was told that I could literally die from carrying her. So I felt all the same emotional symptoms, but I also had another feeling: Intense guilt about putting myself at risk. I didn’t want to leave Big Girl without a mother. And then the moment I went into labor I could hardly wait to meet my new baby. I look back at the delivery photos and can’t help but smile. I have never seen such pure love, exhilaration, and emotion on anyone’s face. It’s completely obvious how in love and excited I was to become a mom. Becoming a mother—from the first moment you find out you’re pregnant to the first late night feeding—is supposed to be such a natural thing. We’re programmed by magazine covers and other women to think pregnancy is wonderful, and mothering is instinctive. Women glow when they are pregnant, right? They dream about it like I did—and still do. They’re supposed to feel blessed when it happens. And yet that is not the experience of many people. Even those who aren’t afflicted with antepartum depression may, for example, hate the third trimester with all its aches and pains. They might pine for the day when their bodies are their own again. And that’s okay. That may be the most natural thing for them. It seems like such a sin to be depressed about such a miracle. At least that is how I saw it. But it’s a fact of life. It’s okay to hate being pregnant, and still love the outcome. Are you feeling sad about being pregnant? Talk it over with your doctor. She can shed light on any misconceptions you might have about your pregnancy or delivery. If you’re clinically depressed, she can refer you to a therapist who specializes in prenatal care. No matter what, though, don’t suffer silently. Broach the subject with other moms and moms-to-be. Chances are, they’ve felt the same way at one point during their pregnancy.

Karen J. Bannan is a Long Island writer who blogs at naturalaspossiblemom.com, where this first appeared.

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February 2017 | nymetroparents.com


Dr. Marc Adelberg

Dr. Ericka Montalvan

Dr. Marc Bennet

Dr. Jeanine Pistilli

Dr. Jonathan Schecter

Dr. Jenny Abraham

Dr. Adam Postel

Dr. Sabrina Cheng


SU M M E R GROW T H SPU RT Usdan is an award-winning day camp for students ages 4-18 to explore the arts, sports, digital media and more on our Long Island campus in the woods. JOIN US FOR A VISIT AND INFORMATION SESSION: Long Island Campus Session: Sunday, February 5 NYC Upper West Side Session: Saturday, February 11 Reservations required. Visit usdan.org/visit.

FOR $100 OFF NEW STUDENT TUITION USE PROMO CODE: SUFFOLK

SUMMER CAMP FOR THE ARTS 1 844-789-5824 | USDAN.ORG #USDAN


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