Breakfast Recipes Ingredients 200g frozen raspberries 200ml unsweetened apple juice 200ml water 200ml freshly squeezed orange juice
Raspberry, orange and apple refresher Method 1. Tip the frozen raspberries into a blender and add the apple juice and orange juice 2. Whizz together for a few seconds until smooth and blended, then pour into 4 glasses. Serve at once.
In summer, use fresh raspberries and add a few ice cubes. Use any frozen berries blueberries or summer fruits would work well, too.
Ingredients
Baked tomatoes on toast
8 tomatoes, halved 3 handfuls cherry tomatoes, halved 1 tsp dried mixed herbs 2 tsp fresh chives, chopped (optional) 2 tbsp white or wholemeal breadcrumbs (dried not fresh) 4 tsp parmesan cheese, finely grated 4 slices wholemeal bread 1 pinch ground black pepper
Method 1. Preheat the oven to 190°C/fan oven 170°C/gas mark 5. 2. Arrange the tomatoes, cut sides up, on a baking sheet. Sprinkle with the dried herbs and chives (if using) and season with black pepper. Roast for 10 minutes then sprinkle the breadcrumbs and parmesan cheese over them. Roast for 5 more minutes.
If you’re vegetarian, make sure you choose a vegetarian version of parmesan cheese.
3. Meanwhile, toast the bread. Place the toast on warmed plates and share the tomatoes between them. Sprinkle with a little extra black pepper, then serve.
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