Spotlight Magazine for West Bridgford, Nottingham December 2016

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spotlight On ISSUE 92 December 2016

West Bridgford

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Spotlight Magazine

Contents Merry Christmas everyone! I hope you all have a good one.

Wrapping Tips 6 A Good Read 8 Garden View 10 A Hangover From Hell 12 Turkey Magic 14 Only The Lonely 16 Which Xmas Tree 18 Puzzle Pages 20 Oh No It’s Socks 22 Xmas Recipe 24 Food Banks 26 Local Info 28 Index of Advertisers 30

This is a time of year when we all think more about out families and friends, send cards and buy pressies, drink and each too much. Whatever you are doing this season, please stay safe, have a good time, and we will see you in the new year. Please remember that if you are thinking of getting any work done on your home or business this winter season, consider giving our supporting advertisers a call. And if you are a local business that would like more customers, we can help with that too! Spotlight magazine is delivered to 6,000 homes and businesses in the West Bridgford area each month, with similar magazines going to Mansfield South and Mansfield North.

Published by Spotlight Local Media Ltd Company No. 6841257 Tel: 0115 822 4995 Suite 104, 1 Hanley Street Nottingham NG1 5BL Graphic Design and Layout: Spotlight Local Media Distributed by Best Distributions Trusted Delivery Partner of the Spotlight Magazine

To Advertise or contribute: T: 0115 822 4995 E: info@spotlightlocal.co.uk Web: www.spotlightlocal.co.uk

MERRY CHRISTMAS from Spotlight Magazine to all our readers and advertisers! 4

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Spotlight Magazine

Wrapping Tips

Wrapping- tips and techniques for beautiful gifts Are you one of those people who leave all their wrapping until Christmas Eve and end up using a bit of birthday paper because you run out of Christmas wrapping? Why not plan ahead and take a little more time this year. It can be really satisfying to see all your gifts looking beautiful under the tree and receive lots of compliments when you hand them out. There are lots of different types of wrapping available including paper, bags, huge sacks, tubs and boxes. You can also get lots of accessories from craft shops to add a unique twist. Here are some tips and suggestions to help:-. If using wrapping paper, measure it first and trim off the excess. Decide how much you need by wrapping a ribbon around the gift and then laying the ribbon on the paper and cutting it to that size. Alternatively, use a tape or ruler. If you have trouble cutting gift wrap in a straight line, look for brands that have grid lines on the reverse. If you can’t get these, mark the paper where you need to cut it and then fold it and cut along the crease. Keep any off cuts as these may fit smaller gifts. This will also help avoid waste. If your gift consists of a number of boxes try making a tower and wrapping ribbon round the whole. Even if your gifts don’t come in boxes, you could put them in some to make wrapping easier. This is also the art of disguise and can create an element of fun. Even those who think they know what you are buying them will start to wonder.

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When wrapping something soft like a scarf or a jumper, lay the item on a piece of cardboard, This will give you a firm base and mean that you can create clean corners and crisp edges. For oddly shaped presents, you can create a better effect by padding out unusual angles with tissue paper or using a gift bag. Try creating a cracker shape for tubular gifts. If your present has a circular bottom, pleat the paper to get a neat finish. To avoid getting in a tangle, buy tape which is on a dispenser and use double sided tape where it will help. Create a wow factor by colour coordinating your wrapping or using the same design for all of a persons presents. You could also use plain wrapping and be creative with patterned tape, add homemade gift tags or create a pocket effect in which you insert a card or other decoration By Susan Brookes-Morris

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Spotlight Magazine

A Good Read

Wicked by Gregory Maguire We all know what happened when Dorothy arrived in the Land of Oz courtesy of a cyclone. She killed the Wicked Witch of the East and magically acquired her ruby slippers. Helped by Glinda, the Good Witch of the North, she travelled to the Emerald City with three friends and asked the Wizard to send her back to Kansas. And of course, we know about her green enemy: The Wicked Witch of the West. But do we really know the rest of the story? What DID happen in Oz before this little girl from Kansas carelessly ‘dropped’ in? Wicked, is the story of the witches of Oz as imagined by Gregory Maguire. Familiar to many people these days through the hit West End musical of the same name, this novel is very different in tone to the musical with much more adult themes. It addresses politics, animal rights, outcasts, fate, friendships, and the philosophical question of what makes us bad: are people born wicked or do they become wicked purely by living up to people’s expectations of them? Elphaba Thropp was born with an unfortunate colour skin tone and right from the start felt rejected like an outcast. She feels as if she has no place in the world but all that is set to change when she arrives at Shiz University. Here she meets her total opposite, Glinda, and despite an initial hatred of each other they do become best friends. But where will that friendship take them? They are destined to follow separate paths: one of good and one of evil. The Good Witch and The Wicked Witch.

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It is how that happens and how they discover their true purpose and destiny that forms the heart of this immersive fantasy novel. Clearly Oz is not just for children. Naughty Amelia Jane! by Enid Blyton Some books never fail to entertain generation after generation and the Amelia Jane books by Enid Blyton are no exception. At some point in childhood we all wonder what would happen if our toys were alive. Well in this nursery they are. Amelia Jane is a big ragdoll and she is not just big, she is bad. And the other toys are generally scared of her. Hardly surprising when she does things like throwing pints of milk over other toys on a regular basis! These short chapters almost work as individual short stories which makes it a nice transition for readers to proper ‘chapter books’. Each chapter sees Amelia Jane getting into trouble and being naughty but ultimately learning a lesson: one that she seems destined to forget despite her protestations that she ‘will be good from now’. Lessons that demonstrate to the reader why it is important to be kind and considerate towards others. In the words of Enid Blyton: “I do somehow feel perfectly certain that she can’t be good for long.” By Willow Coby

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Spotlight Magazine

Garden View

This month - The Christmas cactus Christmas cacti are splendid plants. They pump out masses of delicate jungle flowers in rosy red, white, orange, pink, and pale yellow, depending on the variety, just in time for the festive season. And although they’re a true cactus, their spines are so tiny and soft that you’ll barely notice them - and never get pricked. Also as each outer leaf produces its own flower the display gets better year on year. They are available in shops and garden centres right now and are just perfect for those hard-to-buy-for souls. Also, according to my neighbour, who grows prize-winning cacti, they can live for 25 years or more so they’re the gift that just keeps on giving. Christmas cactus care! Light Christmas cacti are tropical epiphytes, which grow naturally in rainforest trees. Choose a cool, bright spot, out of direct sun is best. Try an east-facing windowsill, and it won’t know it ever left the jungle. Humidity They love a humid atmosphere so are best grown on a gravel tray. Fill a waterproof bowl with gravel then add water to half way up the gravel. Place the potted plant on top of the gravel.

Repotting Christmas cacti flower best when they’re pot-bound. Every year or so, gently pull the plant out of its container and check the roots. When roots start to mat where they touch the inside of the pot, move the plant into a container that’s an inch larger in diameter. Gently rough up the matted roots with a knife or fork before you repot. After Christmas When flowering is over, keep the plant indoors until the weather warms in late spring. New growth tends to start in March. If you particularly want the plant to flower at Christmas then next November put the cactus in a place where nights are cool (about 10-12C) and there’s no artificial light. After flower buds form, you can stop the cool/dark treatment and start fertilizing for a strong three-week bloom cycle. My neighbour tells me that Christmas cacti are pretty forgiving souls and that even if you’re unsuccessful at inducing Christmas blooms you should be treated to regular flowering displays throughout the year. What could be nicer?

Water As it’s tropical it’s less drought-tolerant than other cacti species. Water thoroughly then allow the top half-inch or inch of soil to dry out before watering again. Fertilizer As new leaves appear or when flower buds start to swell, apply a liquid fertilizer formulated for houseplants every 7 to 10 days until the growth or flowering cycle ends.

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Spotlight Magazine

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Spotlight Magazine

The Hangover From Hell

Fixing the Hangover from Hell Pounding head … gasping thirst … a vague memory of telling anyone who’d listen how much you love them … Sound familiar? Most of us have woken up to regret that last drink (or five), at least once. If you’re reading this through bleary eyes, while trying to stop the world from spinning, you might want to take heed of these hangover cures: Rehydration sachet Dehydration is the main cause of your hangover symptoms. Drink plenty of water and juice, but if that’s not helping, try a rehydration sachet or isotonic drink. A fry-up A fry-up is a bit of a kill or cure remedy in my opinion. Many people swear by it though. Ideally, go for grilled meat, rather than fried, or you might realise it tastes a lot better going down than it does coming back up. A banana Bananas contain potassium, which you might be lacking after all the booze. If you don’t fancy a banana, try popping a multivitamin. Tomato juice and raw egg Personally, the risk of salmonella is enough to put me off this one. No one seems to be able to explain why the egg needs to be raw, so I’ll stick to my boiled egg and toasted soldiers, with a side of tomato juice.

Hair of the dog that bit you Treating a hangover with more alcohol is just delaying the pain. If you can stomach a drink, you may well feel better short-term, but the hangover will come back again, with a vengeance. Fresh air While you may just want to curl up on the sofa with Netflix, a walk outside will usually help to clear your head. Just don the shades so your bloodshot eyes don’t scare any small children. Mongolian cure If all else fails, you could go for a drink that’s said to be popular the morning after the night before in Mongolia – tomato juice with a pickled sheep’s eyeball. Not sure where you’re going to get the eyeball from however. Prevention Of course, prevention is always better than cure. Next time you’re out, try alternating your alcoholic drinks with soft drinks, and downing a pint of water before bed. Suffering from a few too many hangovers? It might be worth visiting www.drinkaware. co.uk. By Kate Duggan

Milk thistle This is my fail-safe remedy. Milk thistle can help to detoxify your liver, so really does seem to help reduce a hangover, or even prevent it in the first place. Ideally, you should take one or two capsules before bed and another first thing in the morning.

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Spotlight Magazine

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Spotlight Magazine

Turkey Magic

My Gran insisted on soaking her Christmas turkey in brine (or ‘broin’ as she used to call it, being a Birmingham girl). I never really understood why until I tried it for myself. You need 750g salt for a large turkey. Use a large watertight plastic box and dissolve the salt in 4 pints/2 litres of boiling water. Add 9 pints/5.5 litres of cold water and leave to cool. Immerse the turkey in the brine, breast side down. Cover with a lid and put in a cool place like the garage for 24 hours. You might want to seal the lid or weight it down to prevent mice from gaining access! The next day empty the brine and pat the turkey dry and refrigerate overnight. Remove the bird a couple of hours before cooking to allow it to come to room temperature, and prepare in your usual way. So why go to this trouble? Here comes the science bit! Roasted turkey can be dry and tough because it’s lean and we tend to err on the side of caution with cooking times, (no-one wants to serve up a plate of festive salmonella right?). Moisture loss is inevitable when you cook any type of muscle fibre. Heat causes individual coiled proteins in the fibres to unwind (the technical term is denature), then join together with one another, resulting in shrinkage and moisture loss. Meat loses about 30 percent of its weight during cooking but by brining first, you can reduce this moisture loss to as little as 15 percent. The main reason for this is because the dissolved salt causes some of the proteins in muscle fibres to pre-unwind and swell. As they unwind, the bonds that held the protein unit together as a bundle break. Water from the brine binds directly to the proteins, and then gets trapped between them when the meat cooks and the unwound proteins bind together.

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As long as you don’t overcook the meat, the natural juices will be retained. All this ensures moister, juicier results. But what if you don’t have the container or the inclination to soak your bird? Is there an easier way? Yes, you can ‘dry-brine’, that is pre-salt the turkey. This seasons the meat like the wet brine, but does not use any water. Instead, it involves rubbing salt and seasonings directly onto the meat and / or skin, and then letting the meat rest in the refrigerator before cooking. For a 15lb /7Kg turkey you need about 3 tablespoons of salt, ¾ teaspoon of ground black pepper and herbs of your choice. Pat the turkey dry and then rub the salt mixture liberally over the surface. I like to rub about a third of it under the skin but if you don’t want to go to the bother of separating the skin from the meat it’s fine to just rub it over the skin. You need to allow time for the salt to penetrate the meat so allow a day’s brining time per 5lb /2 1/4 Kg of turkey. Dry brining has the advantage of producing extremely crispy skin, and we all know that’s the best bit! Final tip: Make sure you use an unseasoned turkey. Avoid pre-prepared or self-basting turkeys as they have been injected with brine...... Enjoy!

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Spotlight Magazine

Only The Lonely

Christmas can be a particularly difficult time of year if you’re on your own. And, even if you’re surrounded by friends and family, it’s still possible to feel lonely. However, there are lots of charities that might be able to help: Mind can offer advice and useful contacts for people who struggle with loneliness. Visit www.mind.org.uk or call 0300 123 3393. The Red Cross and The Co-op have partnered up to tackle loneliness. They’re aiming to ‘provide vital care and support to help reconnect thousands of isolated and lonely people with their communities.’ Call the Red Cross on 0344 871 11 11. Wavelength provides TVs and radios to people who are on their own and who might struggle to afford them otherwise. Beneficiaries need to be referred, by a friend or housing officer for example. Contact 0800 0182137. Community Christmas believes that no one should be on their own at Christmas, so it helps to direct older people to events and groups that can help. Visit communitychristmas.org.uk or call 0844 443 0662. A pet can offer much needed companionship, but they do take a lot of care. If you’re struggling to look after your pet, The Cinnamon Trust may be able to arrange for a volunteer to help walk your dog, or take your pet to the vet. Contact the trust on 01736 757 900. It can be difficult to meet new people. A community class can help to get you talking to others with similar interests. Your local community college will likely have courses in everything from creative writing to flower arranging. If you’re fit enough, why not consider volunteering? It’s a great way to get out of the house, meet new people and give yourself a sense of purpose. You could volunteer at a local shop, help out at a homeless shelter, or get involved in making your community a greener,

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cleaner place to live. Visit do-it.org for local opportunities. It’s worth contacting your GP if you’re struggling with loneliness or feeling depressed. He or she may be able to point you in the direction of organisations that can help. If you’re not the one who’s lonely, but you’re worried about an elderly friend or neighbour, the Be a Friend campaign has some great tips about how to support them. Visit: www.beafriendtoday.org.uk. It can be difficult if you have a friend or relative who you know is lonely, especially if you’re not able to see them every day. You could try sharing the responsibility with other friends or relations. Maybe set a day for each person to visit or ring. The charities above might also be able to offer you advice. By Kate Duggan

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Spotlight Magazine

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Spotlight Magazine

Which Christmas Tree

Nordmann fir trees come in lots of sizes. They are bushy and symmetrical and are a lovely colour. They last well too, even in homes where people like the central heating set to toasty levels. The Fraser Fir has an intense festive aroma that lasts well. It’s a pretty shape and slimmer than the Nordmann so is good if you don’t have a lot of floor space. It retains its needles well.

Finally the Norway Spruce, is what we think of (somewhat ironically) as a traditional British Christmas tree. It has a lovely shape but is notorious for dropping its needles. Try buying a potted tree rather than a cut one, as these hold their needles better. But actually, it’s only for a couple of weeks so a few dropped needles aren’t such a terrible price to pay for a truly lovely tree.

The Serbian Spruce has a slender trunk with short, gracefully drooping branches and bright green needles. They are often sold as smaller potgrown specimens here so they can be good for a table-top tree, and can be planted out once Christmas is over. The Rocky Mountain Fir is quite a narrow tree with a striking blue colouring to the foliage. It’s also good for needle retention.

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Spotlight Magazine

Puzzle Page

Across 1 Individual, human (6) 4 Fortuitous, blessed (5) 8 Alert, attentive (5) 9 Trap, tangle (7) 10 Young tree (7) 11 Scram, vamoose (4) 12 Devour, ingest (3) 14 Song of praise (4) 15 Bow, curve (4) 18 Leaf-based beverage (3) 21 3D shape (4) 23 Domestic help (7) 25 Story, justification (7) 26 Spine, prickle (5) 27 Molten, liquefied (5) 28 Admired, cherished (6) Down 1 Applaud, appreciate (6) 2 recoat, reattach (7) 3 Compliant, law-abiding (8) 4 Mislay, misplace (4) 5 Teach, explain (5) 6 Cowardly (6) 7 Fend-off, equivocate (5) 13 Accomplished, brilliant (8) 16 Directness, honesty (7) 17 Sweet pastry (6) 19 Keen, sharp (5) 20 Cut-back, sheared (6) 22 Rasher, pancetta (5) 24 Active, engaged (4)

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Spotlight Magazine

Oh No.... It’s Socks!

I have never understood why socks get such a bad press as Christmas gifts. I am a sock-lover. ‘So many sock designs, so little time,’ could be my motto. I love to receive them and I love to give them. The trick with socks is finding the perfect pair for the recipient. Think luxurious – Most people buy their own socks as a utility item. So surprise them with a pair of fine-knitted Scottish lisle cotton socks, or a silk mix, or a pair of super-soft cashmere bed socks.

Think high-tech – Know someone with permanently cold feet? Heattech is an innovative Japanese fabric which allows socks to be comfortably thin while trapping body heat in air pockets situated deep in the fibres. Think slipper-socks! – Lots of people don’t like slippers so a pair of snugly slipper-socks with grippy soles might be the perfect gift. So think socks this Christmas. They are most definitely not boring!

Think bright – Find the funkiest designs you can which reflect the interests of the recipient. Are they a dog or cat-lover? Do they love gardening, or cooking, or a particular TV series? There are sock designs out there for everyone! Someone gave me a set of fine-art socks last year which included Van Gogh’s Sunflowers and Munch’s The Scream! I loved them.

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Spotlight Magazine

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Spotlight Magazine

December Recipe

Avocado Baked Eggs Preparation time: 10mins Cooking Time: 15mins Ingredients 2 small eggs 1 avocado, halved and pitted 2 teaspoons chopped fresh chives, or to taste Fresh or dried parsley to taste Salt and freshly ground black pepper to taste 2 slices bacon, cooked and chopped

hole. Continue spooning egg white into the hole until full. Do the same with the remaining avocado half. Season each filled avocado with chives, parsley, sea salt and pepper. Gently place baking dish in the preheated oven and bake until eggs are cooked, which takes about 15 minutes. They are delicious topped with chopped bacon which has been fried until crisp. Merry Christmas.

Method Preheat oven to 220 degrees C / Gas Mark. Crack the eggs carefully into a bowl so the yolks stay intact. Place the avocado halves in a baking dish. (Note - if you rest them along the edge it prevents them from tipping over). Gently spoon 1 egg yolk into the avocado

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Spotlight Magazine

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Spotlight Magazine

Food Banks

What they Need and What they don’t. Donating to food banks is a worthwhile thing to do. The Trussell Trust say that a simple box of food can make a big difference as foodbanks help prevent crime, housing loss, family breakdown and mental health problems. December is generally the busiest month of the year for foodbanks. If you are organising a local collection, it’s best to get in touch with your local foodbank and ask then what they need most. All donated goods must be in date. A typical food parcel provides at least three days nutritionally balanced food. It consists of non perishable tinned and dried items. Usually included are: Cereal Soup Pasta

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Rice Pasta sauce Beans Tinned meat Tinned vegetables Tea/coffee Sugar Biscuits. Some foodbanks provide pet food too and for families there may be some sweets or chocolate for the children. None food items such as toiletries, nappies, toilet roll and sanitary products are also often welcomed and some will try to give gifts at Christmas too. There are collection points at many supermarkets. If it’s easier you can arrange to make a one off financial donation or a give a regular amount instead. Find out more at: www.trusselltrust.org

www.spotlightlocal.co.uk • 0115 822 4995 • info@spotlightlocal.co.uk


Spotlight Magazine

COMPLETE IT SERVICES FOR THE HOME

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0115 736 5995 www.spotlightlocal.co.uk • 0115 822 4995 • info@spotlightlocal.co.uk

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Spotlight Magazine

What’s happening in your area

This is a free page to publicise your local events and information. We would love to hear from you if you know of any event in or around the West Bridgford area; copy deadline is the 25th of each month. Please email: info@spotlightlocal.co.uk Insanity - West Bridgford Insanity class every Friday night from 6.30pm 7.30pm in West Bridgford Baptist Church. All levels of fitness welcome. For more information, please contact Caroline on 07849 753300, email: carolinequarmby@ hotmail.co.uk or Facebook: Insanity – West Bridgford. The Poppy Folk Club Sunday 18th December is our Christmas party night when it is time for some of our regulars to take to the stage. Sunday 22nd January is concert night with Mick Ryan and Paul Downes. Tickets £8. Please telephone Julie and Phil 0115 9812861, Dave 07790 943893, email phil@poppyfolkclub.co.uk or visit the website www.poppyfolkclub.co.uk. just Friends West Bridgford is a very friendly group for single, local people aged 55+. 25+ events each month including theatre, coach trips, holidays, pub nights, meals out, walks, darts, snooker, card/board games. Monthly club coffee morning. Call Lillian 0115 8462225 or Irene 0115 8781905 or visit our website justfriendswestbridgford.wordpress. com for further information. Nottingham Leander Swimming Club We welcome all swimmers but especially those who want to race ! Confident swimmers from age 6 upwards. All qualified coaches. Friendly and supportive ethos. Water Polo. Learn to swim classes for non-swimmers. ‘Masters’ swimming for all abilities. See our website leandersc.com or contact our Secretary Sue at suedavis78@gmail.com Claire Mockridge Fitness/Pilates Mother and Baby Postnatal Fitness Classes Wednesdays 11am-12pm All Hallows Church Hall, Pierrepont Road, Lady Bay/West Bridgford - Come along from 6-10 weeks after birth. Phone Claire on 07747 656550, email claire@mummiesandbuggies. co.uk or see www.mummiesandbuggies.co.uk The South Notts Flower Club meets on the 2nd Tuesday of the month at Edwalton Church Hall, Edwalton. All visitors are welcome. £6.00 The Edwalton, Gamston and District U3A is going from strength to strength. it has a steadily growing number with new members at every meeting. w If you would like to join please contact Christine Shaw email : chrisshaw20038@hotmail.com or telephone 0115 974 5512. We meet every 2nd Thursday in the month from 2 to 4 p.m. at Gamston Community Hall which is near Morrison’s.

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Interested in learning bridge? Or want to return? West Bridgford Bridge Club meets at Edwalton Golf Centre 7pm every Monday night, for duplicate bridge. For more details, contact Shiona Dawson at shionadawson@gmail.com The Photo Coach Club A new camera club based in Radcliffe-on-Trent Meeting every 1st and 3rd Thursday in the month from 7pm - 9pm throughout the year, membership to the club is just £5.00 and promises that the evenings will be fun filled and packed with top tips, projects, competitions, workshops and scheduled outings. To book your place or for further information please call 07570 973 88107570 973 881 or email drew@drewsmithphotography.co.uk Trent Valley Sailing Club has an active junior fleet. Sailing takes place on Friday evenings between April and September for children aged 7 to 16. We have several places available this year for new junior sailors. Come and have a go on the water. All enquiries to Angela Clark@trentvalleysc. org Wilford Racquets Badminton Club welcomes new members. We play on Wednesday evenings in West Bridgford. For further information please contact Hazel on 0115 981 5184 or Richard on 0739 884 2647 The Nottingham Astronomical Society are a friendly group of amateur astronomers from all walks of life. Whilst providing regular guest-speaker events, we encourage active observing. The Society owns and operates an observatory near Cotgrave, which houses our 24-inch large reflector telescope. If you are interested in astronomy, you are welcome to come along to our meetings. Most meetings include an illustrated talk by a guest speaker, and admission is free to occasional visitors. More information on the website at www. nottinghamastro.org.uk Radcliffe Sword Club Learn the exciting modern Olympic sport of fencing with Radcliffe Sword Club, meeting at the main sports hall, Clifton Leisure Centre, Southchurch Drive, Clifton, NG11 8AB. Juniors (aged 9-14): Tuesday 18:30-20:00; Adults (15+) : Tuesday 20:00-22:00 and Wednesday 20:00-22:00 Trent Karate Club @ Rushcliffe leisure centre Come and train with Trent Karate Club Every Monday and Thursday 7.00 - 8.30 First lesson is free, for all ages. Contact John Dornan on 01159 374706

www.spotlightlocal.co.uk • 0115 822 4995 • info@spotlightlocal.co.uk


Spotlight Magazine

Windows • Doors • Conservatories • Double Glazing

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www.spotlightlocal.co.uk • 0115 822 4995 • info@spotlightlocal.co.uk

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Spotlight Magazine

Index Of Advertisers

Accountants Lynda Towell...............................25 Aerials Astral Aerials...............................23 Bedrooms Sliding Door Wardrobes...............9 Blinds and Shutters Just Shutters...............................19 Focus Blinds...............................25 Builders M & J Builders.............................13 Carpets & Flooring Red Carpet Cleaning..................19 County Flooring..........................17 Cleaning Clean Away.................................30 Computer Midland Data Services................27 Dental Services Compton Acres Dental...............32 Helix House..................................5

Driveways Ground To Post...........................11 Fitness and Health Zest..............................................2 Garden Services Charnwood Tree Surgeon............11 T & A Fencing...........................23 S B Garden Services..................9 Handyman Hometrades4U...........................31 Kitchens & Bathrooms Inspirational Designs.............15 Quality Kitchen Doors...........18 Motoring Care For Cars..............................7 Lion Garage...............................21 Nottingham Wheel Alignmt..........7 Painting / Decorating Phil Sargeant................................23 Adam Varley.................................31

Plasterers Joe Bower...................................13 Quality Plastering.......................26 Plumbing & Heating T & S Heating...............................1 Roofing GJ Flat Roofing..........................19 Mick The Roofer.........................15 Prestige Roofing.........................13 Stairlifts & Mobility Royale Mobility...........................22 Liftec...........................................17 Soffits and Fascias Loco Fascias.............................27 Venues The Boat Club.......................25 Wills & Legal J M Wills.....................................15 Windows & Doors Lady Bay Art Glass...............19 Cloudy2Clear..........................3 Loco Windows......................29

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CALL O115 822 4995 Solution To Mind Benders 1. Kisses Under The Mistletoe 2. Midnight Mass 3. Mixed Nuts

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Who We Help 3 3 3 3 3 3 3

Owners Tenants Landlords Property Managers Estate Agents Offices Bars/Restaurants

What We Do 3 3 3 3 3 3

Electrical Plumbing Decorating Assembly Gardens Everything Else!

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