spotlightOn ISSUE 5 February 2017
Tuxford
and surrounding villages
WHffi tiffiU Gffitftfti titiLL?
ffiffiffiffiffiffiffiffiffiffiffi
tf0%
tfffiffffiffititititititititititititititititititititititititititititititi
ffitftf
ffiVtitfS tiLtititftitf from only £40 tiWffi ffiffiffi tiffiffiffiffi ffiffi ffifffffffffffffffffftititi tititititititititititititititititititititititititititititi titititititititititititititititititititititititititititi titititititititititititititititititititititititititititititititi tititititititititititititititititititititititititititi tititititititititititititititititititititititititititititi
Wffi tiffiffiffiffiffiffiffiffi ffiffiffiffi
tiffiUffi tfIffiSffi ffiffitftiffi WIffiH ffiHIS titfVtiffiffi
ti tiffiffifftiffi ffiffiffitiffiffiffiffi ffiffi ffiffiffiffi ffiffitiffiffiffiffiti tiffi ffititi ffiffiffitiffiffiffiffiffi tiffiffiffiffititititititititititititititititititititititi titititititititititititititititititititititi titititititititititititititititititititititititititititititititititi tititititititititititititititititititititititititititititi titititititititititititititititititititititititititititititititititititi titi tititititititititiffiffffitiffiti tititititi ti tiffitiffiffiffitiffiti
titiLL US ffiffitftiti tfffiffi tfffititi tfUffiffiti ffiffitiffititiffiffiffiffi 0ffitftftf tfffi9tftftf tiffiffiffitiffiffi 0tf9ffi4 38tftfffi0 tiffffiffitiffi ffiffiffiffiffiffiffiffiffiffiffitiffiffiz@tiffffiffititiffiffiff Wffiffiffiffiffiffiffi titititiffiffiffiffiffiffiffiffiffiffiffitiffiffiz Hffiffiffi ffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffiffitftftftftftftftftftftftftf
ffitititfItfG HffiUffiS tiffiffiffiffiffi ffiffi tfffiffiffiffiffi 8ffiff ti ffitiff Sffiffiffiffiffiffiffi 8ffiff ti 5tiff
Delivered to 6,000 Homes and Businesses each month in Tuxford and surrounding villages
Spotlight Magazine
Success In The Community
Local Lonely Lives My purpose for the Spotlight Magazine, ‘For the community to benefit in as many ways as possible’ Well January achieved that and so so much more. Firstly, our appeal to launch a local Charity “Local Lonely Lives” . We appealed for people to come forward who were lonely and for help supporting those people within our Community by offering weekly support phone calls and visits for a cuppa. This is now taking place with our area. We are still needing an additional trustee to help support running this Charity so if you feel you have some spare time available for a great cause we would love to hear from you or if you can donate tea and coffee that would be awesome.
Timothys Bed Appeal Hello Spotlight Magazine, I wanted to thank you so much for publishing an article in last months magazine and on your website www. spotlightlocal.co.uk about my son Timothy and his need for a specialist sleeping pod. I am delighted to report that Newlife, the charity fundraising for the bed, have now secured the funds needed. The bed is ordered and due to be delivered in February. Timothy surprised us all by asking for a superhero theme and the company, Creativecare Ltd. have said they can accommodate his request. We are very excited to see what they have done.
Please may I publically thank the local individuals and community and local businesses that we know have donated due to seeing your article. Due to confidentiality we are not able to divulge who donated but I am aware that the majority of the funds were raised directly from local sources. We as a family are overwhelmed at the generosity and very grateful that Timothy will now be able to use his bedroom safely through the night and we will be able to sleep in our own bed knowing that he can not come to harm. I would also like to thank the Retford Lions who have funded a Mathmos Projector, which is the final piece in the calming sensory environment we are creating in his room at night. This will create a calming soothing lava lamp effect on the sleeping pod walls, giving him something to look at through the night when he is awake and hopefully. We are extremely grateful to everyone who donated. Thank you. Laura Dickson - Timothys Mum
Spotlight Magazine
Contents
Editors Message 6 St Nicholas Church 8 Vets Voice 10 Pancake Day 14 A Sweet Idea 16 Local Football News 18 Valentines Day 20 I Can’t Eat That Food 22 Puzzle Pages 24 A Good Read 26 Physiotherapy 28 Dates For Your Diary 30 Garden View 32 Chink Charity Tuxford 34 Weston on Trent 36 Index of Advertisers 38
Spotlight magazine is delivered to 6,000 homes and businesses in the Tuxford area each month, with similar magazines going to 4 areas in Nottingham and Derby To Advertise or contribute: T: 07399 571944 E: dawn@spotlightlocal.co.uk Web: www.spotlightlocal.co.uk
Published by Spotlight Local Media Ltd Company No. 6841257 Tel: 01777 949608 Suite 104, 1 Hanley Street Nottingham NG1 5BL Graphic Design and Layout: Spotlight Local Media Distributed by Best Distributions Trusted Delivery Partner of the Spotlight Magazine
USEFUL NUMBERS
Alcoholics Anonymous 0845 7697555 Nottinghamshire Police 101 BT Fault Line 0800800151 NHS Direct 08454647 Breastfeeding Support 0115 8881330 Parent line 08088002222 Childline 0800 11 11 Queens Med Centre 0115 9249924 Citizen Advice Bureau 0844 856 3411 Smoking Quit Line 0800002200 Tuxford Library 01777 871221 Samaritans 08457909090 Kings Mill Hospital 01623 622515 Severn Trent Water 08007834444 Newark Library 01636 703966 Tourist Information 01636655765 Newark Hospital 01636 681681 Victim Support 03003031967 Local Lonely Lives 01636 904952 4
To advertise or contribute call• 07595 510190 www.spotlightlocal.co.uk • 07399 571944 dawn@spotlightlocal.co.uk
Spotlight Magazine
…it’s all about choice
Quote “REF01” when calling 01636 822044 to receive your FREE brochure.
WE COME TO YOU A cup of tea and a chat at a time and place to suit you is all it takes to start the journey to having your new bathroom or kitchen.
Call today for a no obligation visit and quotation.
At Tilbrook Interiors we use our many years of experience to provide our customers with their dream room, ensuring they enjoy the experience along the way. Tilbrook House, Sutton on Trent, Notts NG23 9PF
FREE personal design service Call: 01636 822 044 or 07961 681501 scott@tilbrookinteriors.co.uk www.tilbrookinteriors.co.uk
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
5
Spotlight Magazine
Editors Message
Well January has gone already and how many of us have stuck to our New Years Resolution? Facts show that by January 25th 80% of us have already given up on achieving that new you! If you are faltering, tell yourself its just a blip you haven’t failed, pick yourself back up and soldier on, YOU CAN DO IT ! I already feel very excited about this year ahead, with personal challenges like the Brighton Marathon, Tyler my son gaining a local sponsorship deal for his Triathlons and him being top age group this year, he should have an amazing year. My oldest son making me a momma again with a little girl due in June. So what is your year ahead going to look like? Do you fail to plan or just plan to fail? I like to sit down every December and plan for the following year and set myself personal and professional targets on what I want to achieve, places I want to go and Charitable causes I want to support. Starting this Spotlight Magazine last September was quite daunting and a risk. Was I an Editor? No. Was I a publisher? No. Did I have bags of spare cash to get this new venture off the ground? Definitely NO.
6
What I did have was a tongue in my mouth to talk to people, legs to deliver the magazines when that exciting day came when our first magazine was back from the printers but most of all I had self belief and a vision to help the Community I live in. Already in 4months the magazine has gone from 32 pages to 40, a great achievement and that’s thanks to you guys. Spotlight is opening so many positive opportunities; I shall be designing and printing 500 2018 Calendars for sale in September, I launched Local Lonely Lives and now a local monthly Network event in Sutton On Trent to help support local businesses. All for local Charities, its amazing, exciting and very humbling all in one. That’s without mentioning the lovely people I am meeting along the way. I urge you all to ‘Dare to dream, if you can dream it you can do it. Have an amazing year Dawn x
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
Spotlight Magazine
Ed
The Br
Her fir
Please s
Editor Dawn Johnson is running
www.ju
The Brighton Marathon Organised in aid of M 9th April 2017 and charity in England and Wa the Isle of Man (604). Her first Marathon ever Editor Dawn Johnson Is Running The Brighton 2017 PleaseMarathon support9th thisApril great Her first Marathon ever cause Callcause Dawn Please support this great 07399571944
Call Dawn 07399 571944
To sponsor online
To Sponsor online
www.justgiving.com/Dawn-
Johnson01 www.justgiving.com/Dawn-Johnson01 Organised in aid of Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland.
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
7
Spotlight Magazine
St. Nicholas Church Tuxford
Brilliant fun at the Burn’s Night Event at St Nicholas Church on 21st Jan. Drew Sandham, Piper, led the proceedings with the Haggis carried in by Poosie Nancy, Chris Kent and ably addressed by John Catling. Following a toast to ‘the Great Chieftan o’ the pudding Race’, Jo Catling offered the Selkirk Grace and all enjoyed a delicious meal of Smoked Salmon, Haggis, Neeps and Tatties, then Cranachan. Poetry from Robbie Burns was read by Jackie Kewley and Tom Yardely before coffee was served and the dancing began. The Band and Caller, Double Capers Duo provided a super performance with plenty of jigs and reels for all to enjoy.
A thoroughly fun filled event! Many thanks to all who helped in any way to make it such by attending , those providing food, helping with service, the raffle and clearing up, particularly washer up extraordinaire – Mark Nyland, but especially Shirley and Ambrose Marlow who were there until nearly midnight preparing Church for the service next morning!
PROVIDING OFFICE SOLUTIONS THAT YOU CAN TRUST Digital Photocopier Printers • I.T Services • Web Design
Jon’s own speciality is copy print machines Please make sure you ask him about his extensive range of used equipment all with service contracts.
8
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
Spotlight Magazine
Join Me... In this FAST growing company and get paid to play with Makeup! ost C Up t r a St w o L
£69
Karen Soper Younique independent Presenter 07984 323952 • Earn 20 - 30% Commission • Flexible Working Hours • No Commuting • No Recurring Costs e: karen.combes@live.co.uk • Paid 3 Hours After Sale lovelifeandglitter • Be Your Own Boss www.lovelifeandglitter.com
Y L N
O
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
9
As the nights are getting darker and we are all in the throws of getting ready for the lead up to the festive time, it is easy to overlook our pets when multi tasking…..
Spotlight Magazine
Vets Voice
This was very apparent when a sodden, sad, shivering pup came into the clinic........
OnThe any medication wehome receive If thegifts pill and wasassociated not on theparaphernalia, saucer, Eric owner had rushed withfrom a carthe full of shopping, doctor, there is usually selection presumed RubyExcited had forgotten and obviously mindful of the a many jobs to of bedo’s completed in a short time. pup ran out of the and dont’s usage. helped another. house, wasregarding greeted with exuberance by owner, butjust in haste andhimself rain theto door was shut to keep out the inclement weather........unfortunately so was the pup !
One being ‘ Keep out of Dumbo had been visiting the reach of children’. We feel it vets for many months with The pup sniffing around the car had no idea he would be locked out for several hours until the should also say ‘Keep out of strange ‘ black outs’ . The next of family member appeared. reach vets were perplexed and paws’....... even after intensive expensive Worried and embarrassed owners appeared at the clinic and of investigations course we dealt,accordingly with no conclusions theand sorryRuby, little dog Eric an !elderly were reached. couple have a springer If this happens, the reviving treatment should begin in the home. Until....... Firstly apply dry warm heat and spaniel called Dumbo. Far fromdry, dumb. towel not hot water as this can cause 'after drop'… a temperature change which the animal One morning cannot cope with. Wrap in a blanket/silver foil and hold the animal close to yourEric own spied body to Eric has a problem with gradually to the pet which builds up the Dumbo helpingThen himself enable the heat to transfer temperature. seekto the hisprofessional neck andhelp the Dr distalgesic and guess what ? A for any further appropriate treatment. recommended he take a ‘black out’ followed. distalgesic tablet every morning with his So please be aware during the hustle and bustle of your busy days in the run up to the holidays cup of tea after breakfast. The spaniel did not need rehab and never that your animals are inside, safe and warm. mentioned if he had experienced a bad trip Ruby as a dutiful, kind wife leaves the pill but it has been noticed that any small white Vets like to wish everyone and their pets that an extremely and if possibleon a onCollingham the saucer bywould his cup. morsel looks likehealthy a pill is pounced T prosperous holiday season! with great speed......... his routine has been in place for many The Riverside Vet Group months. Collingham Veterinary Clinic.
Collingham Veterinary Clinic For all of your veterinary clinic needs
Telephone 01636 892442 • • •
Free senior pet care (over 8 years) Caring, sensitive and efficient Free dental clinics now available
47 Station Road, Collingham, Newark, Nottinghamshire, NG23 7RA www.riversideveterinarygroup.co.uk /collinghamvets@hotmail.co.uk
10
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
Spotlight Magazine
Lazy Days Cattery Lot� � l��� �n� �ud��e�.......
• Individual heated chalets • Built to F.A.B. Standards • Individual menus catered for • Quiet idyllic gardens • Set in 1.5 acres • Viewing welcomed • Open all year Priestgate, East Markham. Contact Carol: 01777 872012 www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
11
Spotlight Magazine
MITCHELL PATCHETT
In association with Robert Ellis Professional Vacuum Chimney Sweeping Service Full certification provided
SOLID FUEL APPLIANCE SPECIALIST CAPS, BIRDGUARDS & CHIMNEY POTS Supplied & Fitted
Free Advice Given
Member of THE NATIONAL ASSOCIATION OF CHIMNEY SWEEPS
Tel 01636 650169
patchettmitchell@gmail.com FULLY INSURED
FULLY SEASONED, READY TO BURN HARDWOOD LOGS Mini-bulk bags £20 each Free local delivery
Debit/Credit card accepted on delivery
www.retford-logs.co.uk • 07722 828 835 12
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
Spotlight Magazine
I GUARANTEE I WILL SOLVE YOUR PEST PROBLEM. IF NOT I WILL COME BACK FREE OF CHARGE.
WTuxford ollaton Aerial A erial&& S atellite Specialist S pecialist Satellite
836071 IAN’s LANDLINE: 01623 01777 553499 IAN’s MOB: 07894 833691
RATS WASP & MICE NESTS
FLEA’S / BED BUG
AVERAGE DESTROYED PRICE £40 MY PRICE
LO
AVERAGE PRICE £45
OL
R
LER
TREATMENT
U YO
£38
C AL
PEST CON
TR
PROBABLY THE BEST PEST CONTROL SERVICE IN THE AREA BUT DEFINITELY THE MOST AFFORDABLE it is Rats, Mice, Flea’s, BedLOCAL Bugs orCOUNCIL Ants. MYWhether PRICES ARE LOWER THAN YOUR
BES
Burton Electrical Services “It is our aim to provide the best service possible at a competitive price; we therefore aim to beat any genuine like for like written quotation for any electrical installation work”
01777 805328 07712 401461 info@burtonelectricalservices.net www.burtonelectricalservices.net
SAME DAY SERVICE IF REPORTED BEFORE 10.30
Tracy Wint
Soft Furnishings Having spent hundreds or even thousands on your decor, why settle for ready mades or only a near match when it comes to dressing your beautiful new home
The only limits are your imagination A complete, fast, friendly and personal service with quality second to none... and at a price that will undoubtedly surprise. For your made to measure curtains, blinds or other soft furnishings simply call an expert. Tracy Wint Soft Furnishings
01777 870235
tracywint@btinternet.com
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
13
Spotlight Magazine
Pancake Day
This year Pancake Day is Tuesday 28th February. More traditionally known as Shrove Tuesday, this is the Christian feast day before Ash Wednesday, which is the start of Lent. Lent is a time of sacrifice, so Pancake Day historically was the perfect time to use up ingredients such as eggs and fats which are intrinsic to pancakes. Historically Christians went to Church on Shrove Tuesday to seek absolution, otherwise known as shriving for their sins. So Shrove is taken from the word Shrive. A bell would ring to call people to confession and this became known as the Pancake or Shriven Bell. The date of Shrove Tuesday varies because it occurs 47 days before Easter Sunday which also alters year on year based on cycles of the moon. In the UK there are various traditions associated with this day in addition to the eating of pancakes. These include: Pancake Races: - One of the most famous races takes place in Olney in Buckinghamshire where is it believed the idea of the contest originated. It is said to be based on the story of a local woman who whilst she was making pancakes, heard the Shriven Bell and ran to church still wearing her apron and tossing her pancake in a frying pan to prevent it from burning. For this reason in Olney, racers must be local housewives or men dressed as such and wear an apron and a hat or scarf. During the 415 yard race they have to toss their hot pancake at least three times and the winner has to serve their pancake to the bell ringer and be kissed by him. Other variations of the race include the one held at Westminster School, where the
14
cook tosses a huge pancake over a five metre bar in the playground and boys try to catch the largest piece in order to get a cash prize from the Dean. From the twelfth century onwards, Shrove Tuesday Football Games were played out in the streets and often referred to as mob football. Nowadays only a few games take place as highways legislation has prohibited playing football on the road since 1835. In Scarborough on Shrove Tuesday, it is customary for a large skipping rope to be in place and for up to ten people to be skipping at a time. In some other countries, this date is known as Mardi Gras and is marked by carnivals. These are still linked to the concept of celebrating the last day of ‘fat eating’ or ‘gorging’ before the commencement of Lent. The French translation of Mardi Gras is Fat Tuesday.
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
Spotlight Magazine
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
15
Spotlight Magazine
A Sweet Idea
A Delicious Fudge Recipe For Any Occasion Make this as a treat for your Valentine. Pop it in a pretty box with a big bow and they will be yours forever…as long as you don’t eat it all first! Make this as a treat for your Valentine. Pop it in a pretty box with a big bow and they will be yours forever…as long as you don’t eat it all first! A cooking thermometer is ideal but if you don’t have one use the method below. Ingredients 100g butter 550g light muscovado sugar /or Demerara for a lighter flavour. 200g golden syrup 350ml double cream 1 tsp vanilla extract ¼-½ tsp sea salt flakes
Have a bowl of iced water and a metal spoon ready next to the cooker. As the mixture begins to simmer beat it more regularly then periodically take ¼ -½ tsp of the fudge mixture and plunge the coated spoon into the bowl of iced water. Then (still under the water) use your fingers to roll the mixture into a little ball. When it forms a soft, pliable ball it’s ready to take off the heat and continue with the recipe.
Method Line a tin about 23 x 23cm / 9inches x 9 inches with greaseproof paper. Melt the butter, sugar, syrup and cream in a medium-sized, high-sided heavy-based pan. Keep stirring until the sugar has dissolved. Bring to a simmer (without stirring) over a medium-low heat and cook, stirring only occasionally until it reaches 116C, stirring more regularly after it reaches 100C and turning down the heat if it begins to catch. Take off the heat and beat in the vanilla and salt with a wooden spoon, then continue beating until the fudge has thickened and lost its shine. Add any ingredients such as raisins, chopped nuts, or chocolate chips at this point. Pour into the tin and leave to set. Once it’s firmed up a little, after about an hour, slice into squares and leave to cool completely. Best kept refrigerated. If you don’t have a cooking thermometer.
16
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
A Valentines Treat
Spotlight Magazine
Keep calm and let me do your nails Book your today Book yourappointment appointment today
07873 592925 07873 592925
MOBILE HAIRDRESSING BY FALLON
CALL 07766 424947 www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
17
Spotlight Magazine
Local Football News Laxton found a 4th with a ball in from Daniel Hempsall to the back stick leaving Jason Varney to convert the goal.
Chesters 0 Laxton 5 15-1-2017 Man Of the Match- Tony Davies Laxton sail through to the second round of the league cup with a 5-0 thumping over Chesters.
With not long to go Nathan Coddington came off the bench to make it 5-0 with a powerful header into the top corner.
Laxton started the scoring of with a quick goal inside 10 minutes from top goal scorer Tony Davies. Laxton had numerous chances to add to their one goal lead in the first half but the ball couldn’t find the back of the net. After a half time break Laxton cameout on top with a goal from Joe Gibson shortly followed by another goal from Tony Davies.
On Networking Special Invitation First Tuesday of every month 6pm - 7.30 pm The Garden Room The Lord Nelson, Main Street, Sutton On Trent NG23 6PF
07399 571 944 r.s.v.p dawn@spotlightlocal.co.uk
ONLY 1 business per sector, call now to reserve your place
18
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
Spotlight Magazine
EPC’s ONLY £50.00 Selling Or Renting? You need an Energy Performance Certificate Call Today
Call Dawn on 07399 571944 www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
19
Spotlight Magazine
Valentines Day
Just What Are We Celebrating And Why? Ah Valentine’s Day. Beloved by couples, greeting cards companies and florists the world over. But why do we give gifts and cards on February 14th? Valentine’s Day actually started as a Christian day to worship Saint Valentine, or rather St Valentines as there were several. The main one associated with Valentine’s Day was a priest in Rome, who is believed to have been executed on February 14th, almost two thousand years ago.
when the idea of romantic love gained popularity.
cherished and many still survive today.
Geoffrey Chaucer referred to Valentine’s Day in The Parliament of Fowls, as a day when birds would meet their mate.
While February 14th is the most popular date for St. Valentine’s Day, the Eastern Orthodox Church celebrates it on July 6th.
A poem by the Duke of Orleans, which he wrote for his wife while imprisoned in the Tower of London in 1415, is believed to be the oldest surviving Valentine’s Day gift.
Other cultures and countries have different festivals to celebrate love. Columbia, for example, has Dia de Amor y Amistad (Love and Friendship Day) on September 20th.
The Duke wrote: Je suis desja d’amour tanné Ma tres doulce Valentinée (I am already sick of love My very gentle Valentine)
Unlike Valentine’s Day, Dia de Amor y Amistad isn’t just about romantic love, however. People might invite friends over for dinner, and give small gifts to family members.
Some historians believe that his crime was performing the marriage of Christian couples. The emperor at the time, Claudias II, was not a fan of the church and had supposedly forbidden people from marrying. It is said that he thought young men would be less prepared to die in battle if they had a wife at home to mourn them. Instead, he encouraged them to take several lovers. Valentine continued to perform marriage ceremonies in secret, but was discovered and sentenced to death. The story goes that Valentine healed the daughter of one of his jailers, and, on the day of his execution, left her a note, and signed ‘From your Valentine’. How much of this actually happened, we’ll likely never know. St. Valentine’s Day started to be associated with love around the 14th Century,
20
However, it wasn’t until many years later that the giving of tokens of love on Valentine’s Day became commonplace. In Victorian times, cards were hand drawn, and hand cut. They would have been quite expensive, so were
Whether you’re celebrating with a loved one, heading out with friends, or doing your best to ignore the day altogether, we wish you a happy Valentine’s Day. By Kate Duggan
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
Spotlight Magazine
e: info@tuxfordlawnmowercentre.co.uk www.tuxfordlawnmowercentre.co.uk Family run business established 1983
O.Y Home And Garden Ltd Covering all aspects of exterior maintenance Specialists in landscaping Fully insured, local and reliable service Approved contractors We will aim to beat any like for like quotation For advice or for a free quotation please get in touch
01427 717808
07894 517318
www.oylandscaping.com oylandscaping@outlook.com www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
21
Spotlight Magazine
I Can’t Eat That Food Food Allergies and Intolerances
Wondering whether that dicky tummy or rash could be down to something you’ve eaten? Read on… What’s the difference between food allergy and food intolerance? A food allergy affects the immune system. Symptoms usually appear within a few minutes of eating the offending food, and can include a skin rash, upset stomach (eg vomiting), stomach pains and wheezing. The most severe allergic reaction is anaphylaxis, which can affect breathing and send the body into shock. Without treatment, anaphylaxis can be lifethreatening, which is why it’s so important for people with a known allergy to carry an EpiPen if they’ve been prescribed one, and to teach colleagues, friends and family members how to use it. Food intolerances are more common than food allergies. Symptoms include irritable bowel syndrome, bloating, stomach upsets, eczema, migraines and even arthritis.
food, there are eight common culprits: Peanuts Tree nuts Eggs Milk Fish Shellfish Wheat Soy If you have an allergy or intolerance to one type of food, you may well be allergic to other types in the same food group. Diagnosis You’ll need to see your GP if you suspect you have an allergy or intolerance, so that they can rule out any other causes for your symptoms. They’ll then likely refer you to a specialist for tests. Food allergies can often be diagnosed with blood or skin reaction tests.
The immune system isn’t affected and symptoms might not appear for a couple of hours, which can make it harder to work out what type of food is causing the problem.
Intolerances are more difficult to diagnose. You may be asked to follow an ‘elimination and challenge’ diet, if necessary, to try to determine what foods you’re intolerant to. You’ll be asked to cut out certain types of food for a period of time, then reintroduce them gradually.
While you can be allergic or intolerant to any type of
Treatment If you’re allergic or
22
intolerant to a type of food, you’ll need to avoid it completely. Of course, that’s easier said than done. Ingredients such as milk powder and egg white are often used in products you wouldn’t expect to find them in. And restaurants aren’t always as vigilant as they should be about cross-contamination. So you might be prescribed steroids, antihistamines, or an epinephrine autoinjector (EpiPen) if you have an allergy. You may also be referred to a dietician, to make sure you’re still getting all the nutrition your body needs. The website www.allergyuk.org has a wealth of information about allergies and intolerances. If you don’t have access to the internet, try the helpline on 01322 619898. By Kate Duggan
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
Spotlight Magazine
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
23
Spotlight Spotlight Magazine Magazine
Puzzle Page
Crossword Clues Across 7 Innumerable, unspecified amount (7) 9 Photograph, picture (5) 10 Girls’ hairstyle or a small cake (3) 11 Oval form (9) 12 Sarcasm, incongruity (5) 14 Objects of attention or attack (7) 16 17th century Spanish warship (7) 18 Go into a place (5) 19 Aboriginal hunting weapon (9) 20 Type of seabird (3) 21 Perfect, desirable (5) 22 Feeling, sentiment (7)
Quick Crossword
Down 1 Effervescing, simmering (8) 2 Unlocked, unsecured (4) 3 Crisp salad vegetable (6) 4 Hesitate, waver (6) 5 Most contented or delighted (8) 6 Curve, twist (4) 8 Drab bird, sings beautifully (11) 13 Eyewitness, observer (8) 15 Caressing, soothing (8) 17 Calmly, smoothly (6) 18 Festive drink (6) 19 French creamy cheese (4) 20 Opposite of alkali (4)
24
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
Magazine Spotlight Magazine
Wordsearch Clues Word List adore affection amorous balloons be mine beau beloved bouquet boyfriend cards cherub chocolate courting crush cupid darling date envelope
February flirt flowers friendship gift girlfriend heart heartthrob honey hugs I love you kisses love lovebirds pink red red roses romantic secret admirer sweetheart Valentine
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
25
Spotlight Magazine
A Good Read
Reconstructing Amelia by Kimberly McCreight
The World’s Worst Children by David Walliams
We all think we know our children. We think we understand what makes them tick and we like to think that they would turn to us if they were in trouble. But do we really know what is going on in their lives? Kate certainly thought she knew about her 15-year-old daughter, Amelia. As a young law student Kate found herself pregnant and saw the chance to have the one thing she had always wanted: love. And so, she raised Amelia – with the help of a nanny – qualified as a lawyer and became successful in her career. She appears to have everything. A comfortable home in a desirable part of Brooklyn, and a place at Grace Hall prep school for Amelia: the perfect life. Of course, perfection is fragile, and it doesn’t take much to bring Kate’s world tumbling down. She receives a phone call from the principle at Grace Hall. There has been an incident and Amelia is to be suspended for three days. She requests that Kate comes immediately to collect her from school. Dropping everything is not always an option, and public transport can sometimes let you down. Life can let you down far more than you can dare to imagine. She arrives at Grace Hall too late. Too late to collect her daughter; her only child who is now lying on the concrete, covered by a sheet. What could make a normal, happy 15-year-old jump off a building to her death? Alternating narratives draw us into the lives of Kate and Amelia, reconstructing the events that led to Amelia being on the roof of the school. Did she jump? Or is there something darker going on? Do any of us really know our teenagers?
26
The quickest way to get someone to do something is to tell them not to. And as a reader you are certainly warned not to read this book. So of course, any child will pick this book up and do exactly the opposite of this advice. And they will certainly be glad that they did! Ten short stories make up this book, each one telling of the life of a particularly unpleasant child. In many ways it appears to be a straightforward case of morality. The unpleasant children don’t think things through and only behave in a way that THEY feel will be beneficial to them. Dip into a story at any point, or read the book from start to finish, it is entirely up to you. But be warned. These truly are the world’s worst children! There is Nigel Nit-Boy. He isn’t interested in super-heroes, but super-villains and there are none with a super skill like his. Find out what happens when he gets trapped in the Natural History Museum over night. I’ll give you a clue: it isn’t pretty. Perhaps Grubby Gertrude is more your style. Sure, we all get dirty as children – making mud pies, or splashing in puddles. Gertrude takes this to the next level. So dear reader, enter if you dare and read this book...or don’t…the choice is yours. By Willow Coby
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
Spotlight Magazine
Catch all the games! The RBS 6 Nations Rugby Live at the Lord Nelson
Fixture List Rounds 1 – 3
Round 1 4th Feb 4th Feb 5th Feb Round 2 11th Feb 11th Feb 12th Feb Round 3 25th Feb 25th Feb 26th Feb
(Further Rounds In Next Months Mag)
14.25 pm 16.50 pm 15.00 pm
Scotland England Italy
V V V
Ireland France Wales
15.25 pm 16.50 pm 16.00 pm
Italy Wales France
V V V
Ireland England Scotland
14.25 pm 16.50 pm 15.00 pm
Scotland Ireland England
V V V
Wales France Italy
The Lord Nelson Main St Sutton on Trent www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
27
Spotlight Magazine
Physiotherapy What Does A Physiotherapist Do?
Physiotherapy can be defined as the use of physical methods such as massage A Physiotherapist uses heat treatment and exercise to treat those affected by illness, injury or disease, rather than the use of surgery or drugs. It can also be used to help reduce risk of injury or illness in the future. Physiotherapists take a science-based approach and look at the whole person including their lifestyle and general wellbeing. They educate patients so they can become involved in their own care and often give advice about posture, lifting techniques and the correct ways to carry objects. They frequently recommend exercises to strengthen specific parts of the body and improve overall health and mobility. These may be exercises which are done at home or they may suggest exercises which are done in warm, shallow water known as hydrotherapy, or general activities such as swimming and walking. They also use manual therapy. This may be the aforementioned massage or other forms of manipulation. Some physiotherapists also use specialist methods such as acupuncture, ultrasound and transcutaneous electrical nerve stimulation (where mild electric currents are passed through the skin).
28
Physiotherapy is commonly used to treat back pain, shoulder pain, neck pain and sports injuries as well as movement problems following a stroke or resulting from multiple sclerosis or Parkinson’s disease. It can also assist with rehabilitation after a heart attack, and lung and breathing difficulties such as chronic obstructive pulmonary disease and cystic fibrosis. Some also use it in preparation for child birth. Physiotherapy is available on the NHS and via private therapists. To become a qualified physiotherapist in the UK, you must pass an approved degree. This will take three years if you study full time and around six years if you study part time. You will need three A Levels to get onto most courses and these will usually need to include a biological Science and possibly PE, as well as at least five GCSE’s including Maths, English and one Science. There are also some accelerated MSc’s available for those with non-cognate degrees.
To be successful therapists need to show an aptitude for caring as well as knowledge of physiotherapy. Physiotherapists need to be good listeners, motivators and able to explain treatments clearly and calmly. In addition they should also have good manual skills and be physically fit themselves as the work can often be strenuous. To practice in the UK, physiotherapists must register with the Health and Care Professions Council and have professional liability insurance. They have to keep their knowledge and skills up to date and pay an annual retention fee. The Chartered Society of Physiotherapists is the professional, education and trade union body for around 56,000 physiotherapists in the UK. By Susan Brookes-Morris
To advertise or contribute call• 07595 510190 www.spotlightlocal.co.uk • 01623 706570 info@spotlightlocal.co.uk
Spotlight Magazine
Call us today on 01777 948386
Advertise your birthday, anniversary or wedding here for FREE Email dawn@spotightlocal.co.uk your details and photo and we will publicise your celebration for FREE! www.spotlightlocal.co.uk • 01623 706570 • info@spotlightlocal.co.uk
29
Spotlight Magazine
Dates For Your Diary
Sat 4th Feb 6 Nations Rugby Starts Normanton-on-Trent Marnham Sun 5th Feb 8.30am Holy Communion Weston 10.00am Morning Prayer with the Methodists 2.30pm Family Service Sun 12th Feb 11.30am Holy Communion West Markham 2.30 Family Service Tuxford 10.30am Benefice Holy Communion West Markham Sun 19th Feb 9.30am Morning Prayer Weston 10.00am Morning Prayer at Methodist Chapel 11.15am Cafe Church 6.30pm Prayer, praise and healing service Tuxford Sun 26th Feb 8.30am Holy Communion Weston 5.00pm Family Service 10.00 Holy Communion Tuxford 11.30am Morning Prayer West Markham Wednesdays Slimming World 5.30 & 7.30 Sutton On Trent
30
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
Spotlight Magazine
Save money - or get back ‘Double the Difference’ The Utility Warehouse ‘Double the Difference’ Price Promise means you could benefit from:
The U K’ Home s cheapes t Phon e and Broa dban d The U K’s c heape Mobi st le se rvice The U K’s c heape stan st dard Gas Elect a nd ricity
Ask for details! Your Tuxford Distributer 07399571944 www.telecomplus.org.uk/B72783
Charges, terms and conditions apply. For full details of the Utility Warehouse ‘Double the Difference’ Price Promise see the Utility Warehouse website. B4
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
31
Spotlight Magazine
Garden View Making Your Own Compost
Home-made compost is a thing of wonder...when all goes well! But too often it goes horribly wrong and instead of rich, sweet, crumbly stuff we end up with a putrefying heap. For a long time I believed making great compost was beyond me. There are so many methods and myths, it all seemed too complicated. Well good news...it isn’t! Compost containers You can make your own. It’s very easy apparently, using old floorboards, posts and wire netting. Unfortunately I am to DIY what elephants are to hang gliding so I opt for ready made bins. Check with your council as many offer cheap bins to encourage recycling. If not, garden centres stock a good variety. Size matters! A container should be 3 ft / 1m square minimum, preferably larger. This allows heat to build up inside the heap which aids the decay process.
(e.g. rabbit) Shredded cardboard, including tubes Egg cartons Lawn mowings You can’t use: Food waste (bread, meat etc.) Cat and dog faeces Evergreen leaves Thick rooted perennial weeds How to make compost I’ve tried several methods, including my late grandfather’s which involved careful layers of various ingredients and sprinkling on lime at intervals. It worked, but I’m a lazy gardener really and can’t be bothered with all the faff.
This my method, worked out through a combination of trial error (lots of error!) Mix all material together so there is no concentration of any one sort Firm it all down Moisten it Cover it with some old carpet to keep heat in and prevent evaporation If you start the process now, by Autumn you’ll be digging in your very own wonderful compost, dragged from the bottom of your heap. You’ll have done your bit for recycling and best of all... it’s free! By Rachael Leverton
Position it out of the main line of sight, behind a shed or some tall plants. Compost materials Fruit and veg scraps Coffee grounds and tea bags Old flowers and bedding plants Garden clippings Annual weeds Crushed egg shells Small animal bedding
32
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
of coloured flame sparks. Noise effects of coloured flame andand sparks. Noise effects
12
12
Spotlight Magazine
www.spotlightlocal.co.uk • 01623 706570 • info@spotlightlocal.co.uk
www.spotlightlocal.co.uk • 01623 706570 • info@spotlightlocal.co.uk
Oct 14 MN.indd 12
Oct 14 MN.indd 12
02/10/2014 15:53
02/10/2014 15:53
Window Repairs Bespoke New Sash Windows 01777 470 199 or 07772 494 258 www.sashwindowsrestorations.co.uk www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
33
Spotlight Magazine
Chink Charity Tuxford The Beginning The CHinK school was founded in 2007 with 6 children who received their education in a somewhat derelict church hall in Kenya.
2009
Early in 2009 sufficient funds had been raised to allow the trustees to purchase two plots of land to enable the first building to be erected. The first classrooms and cooking area built from timber and corrugated The school continues to grow consequently there is a need for further classrooms so an extra floor is added above the dining room.
2015
Saw the completion of the building project with the aid of a grant from the North Sea Lions Alliance. This financed the addition of the final two floors, consisting of 4 classrooms and a large room destined to become an IT suite. At the same time a walkway joining the two buildings at first floor level was added. All your wonderful donations and support from the Chink Charity Shop on Newcastle street Tuxford helps with this amazing project.
34
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
Spotlight Magazine
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
35
Spotlight Magazine
Weston On Trent Situated on Main Street opposite All Saints Church, the Village Hall has been at the heart of Weston since 1736 when Richard Hawksworth bequeathed £50 for a school to be built in Weston along with an endowment of five acres of land in South Scarle. The income from the land at £7 per year was to be used to employ a school master to teach up to ten free children. The school finally closed in 1964 and the building was leased from the Thoresby Estate in 1966 at £1 per year until 1970 when it was purchased for the village for the sum of £250. Weston Village Hall is a registered charity (Registered Charity No. 505522) and is now run by a committee of volunteers on
behalf of the village and caters for village clubs and societies as well as individual or corporate hirers. It is the regular meeting place for the Parish Council and Weston Women’s Institute. The committee run a regular schedule of events throughout the year including monthly coffee mornings, Events to do in Weston this month Tuesdays – Fitness Class 8pm – 9pm £5 Wednesdays – Craft & Coffee Night 7pm – 9pm £2 Thursday Afternoons – Bingo £1 entrance Saturday 11th Feb Coffee Morning 10-12.30pm 24th March Friday 7.30pm Pie & Pea Quiz Night £9
Play for Pre Schoolers Mondays 8am - 11am The Gathering Place Contact us on 07501 824455
Pony Days Pony Trekking
Southfields Equestrian Call 07971 053 468 Egmanton, NG22 0HB www.southfieldsequestrian.co.uk
36
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
Spotlight Magazine
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
37
Index Of Advertisers Aerials Tuxford Aerials...............................13 Beauty Perfect Nails...................................17 Tranquil Studios.............................29 Building Supplies Key Building Supplies...................15 Children Pony Parties..................................36 Chimney Sweeps Mitchell Patchett............................12 Convenience Stores Costcutter......................................36 Driving Schools Sherwood Driving School..............33 The Lord Nelson............................16 Electricians Burton Electrical Services.............13 Garden Services & Supplies Stuart Favill......................................6 Tuxford Lawnmower Centre...........21 OY Home and Garden...................21
Hairdressers Fallons Hairdressing......................17 Kitchens & Bathrooms Tillbrook Interiors.............................5 Quality Kitchen Doors....................25 Logs Retford Logs..................................12 Motoring Retford Auto Electric......................38 Tyre Shop.......................................33 Office Equipment Jon Yarwood....................................8 Oven Cleaning Ovenbusters....................................1 Pets Do-Littles........................................11 Lazy Days Cattery..........................11 Collingham Veterinary....................10 Pest Control Retford Pest Control......................13
Photography Amy Newton..................................29 Plasterers KJC Shelton...................................13 Plumbing and Heating 2 Red...............................................3 Property Services Go Green EPC’s............................19 Restaurants Reeba Reeba.................................35 Soft Furnishings Tracy Wint......................................13 Utilities Utility Warehouse...........................23 Weight Loss Slimming World...............................9 Windows & Doors Browns Sash Windows..................33
01777 949608 Solution To Mind Benders 1. Potatoes 2. Postman 3. Ping Pong
38
www.spotlightlocal.co.uk • 07399 571944 • dawn@spotlightlocal.co.uk
ca rs •c
Our fully qualified auto electricians can repair and fit electrical parts in:
om
• Private cars including Classic
• Motorhomes
towing equipMent • coMplete witH electrics
• Motorcycles/Golf Buggy (batteries only)
stArter Motors •
gr
• Electric disability wheelchairs (batteries only)
pArking And • reVersing Aids AlternAtors •
icu
security • HeAting •
ra
WINTER BATTERY & ALTERNATOR CHECK
BAtteries •
ltu
FREE
BulBs, cABles, • switcHes, fuses & All consuMABles
•a
• Marine
HAnds free systeMs •
ial
• Buses and coaches
Audio VisuAl And • Multi MediA systeMs
rc
• Agricultural
ElEctRIcal compoNENtS wE caN SUpply & FIt...
me
• HGV, LGV and other commercial vehicles • Plant
LTD
l
tel: 01777 703823 01777 701261
Find us at: Unit 1a, Hallcroft Industrial Units, Hallcroft Road, Retford, Notts DN22 7SS
www.retfordautoelectrical.co.uk
Only
£5.49 each
75CL Was £6.99
Only
£2.50 1.25KG Was £4
Only
£4 each
Only
4x568ML Was £4.99/£5
£1 per pint
37 Lincoln Rd, Tuxford, Newark NG22 0HR
h O� Ja e r J a n u a s va n r l 2 0 ua y - i d 1 7 r y 25 th
4x330ML Was £1.99
5t
£1.49