AdPaper Free Newspaper for Ravenshead and Linby Nottingham

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September 2017 Issue No. 1643

Ravenshead & Linby

October 2017September Wednesday

2017 Issue 19 June2013 Issue No. Issue146 XXX

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No. 1643

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www.qualitykitchendoorsnottingham.co.uk October issue prints Monday 25th September - get your letters, adverts, stories and pictures to us in plenty of time!

Call us to advertise or contribute - email editor@adnewspaper.co.uk or call 0115 822 4995. Find us online Facebook Newspapers and Twitter @Ad_Newspaper Editor: Julia Consat www.adnewspaper.co.uk, The best way to get inontouch is by/AD email to editor@adnewspapers.co.uk

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Which Vacuum?

So Many To Choose From....

With a bang and a puff of dust my trusty vacuum cleaner finally headed to the big Argos catalogue in the sky. The next day I popped out to buy a new one and returned home several hours later with glazed eyes, a brain that felt like it had been through the cyclone system of one of Mr. Dyson’s now famous machines and NO new cleaner. So much choice: Upright or cylinder? Bag or bagless? Cordless? Carpet-washing capabilities? Robot?! Vacuums these days come in many forms with a bewildering variety of features.Upright vacuums are perennially popular as they’re easy to use and control and are pretty effective when it comes to cleaning carpeted areas in the home. Cylinder vacuums are lighter and take up less space. They are particularly useful for cleaning stairs, upholstery, and small spaces. Some uprights now have detachable units which provide the same versatility. Bag models have a dust-bag inside the main compartment of the vacuum to store the dust, dirt, hair, and everything else you might pick up as you clean. These are then disposed of and replaced with another bag.

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As all the dust and dirt is stored inside a sealed bag they are particularly helpful for asthma sufferers as you won’t have to worry about the dust spilling out when emptying the cleaner. Replacement bags can prove expensive over time and there is generally a drop in sucking performance as the bag fills Bagless cleaners tend to operate either by having a filter within the dust canister to trap any dirt, dust and hair, or by using “cyclonic action” to separate the dust from the air and trap it inside the canister. Obviously the main benefit is no bag replacements, but also you can actually see what you’ve picked up which makes it useful if you think you might have sucked up an earring or vital Lego piece. And of course you can see when it needs emptying. They can be messy when cleaning out the canister though, and the escaped dust might irritate asthma sufferers. Some vacuums come with extra filters specialised for pet-owners or asthma sufferers. There are also cordless rechargeable versions which can be very convenient if plug sockets are widely spaced or in difficult-to-access places in your home. There are even vacuums which with an extra attachment allow you to wash your carpets. One of the most interesting models I

came across was a rechargeable robot vac which is self-guided and roams the floors. It can even be programmed to work at night while you sleep, or while you’re out of the house at work. It seems these are not designed as a replacement for a main vacuum but are good for keeping the floor clear between big cleans, and they work better on

wooden floors. In the end I settled on a cylinder with a bag and an extra filter, as I have asthma. But I have put a robot vac on my Christmas list because...you know...it’s a robot, how cool is that?

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A Good Read

When I Was Invisible by Dorothy Koomson

We have all felt invisible at times. Whether it is in the staff room at work where everyone else is chatting and you feel left out. Or waiting to be served somewhere and it seems as if everyone else is being served first. But what if the one person you feel you should be able to turn to when things go wrong ignores your plight?

This novel tells the story of two girls with the same name. Veronica (Roni) Harper and Veronika (Nika) Harper met when they were eight years old and knew they were immediately destined to become ballerinas.

Jack helps out at the local adventure golf course and plays the odd round when things are quiet. But life isn’t all great and the children are fed up of hearing their parents arguing.

However, life doesn’t always go as planned and both girls, now in their thirties are living invisible lives: one is a nun and one is living homeless on the streets of Birmingham.

Lauren reads in one of her magazines that a weekend break in Paris is the perfect way to reignite a relationship and so the children plot to raise money to send Mum and Dad to Paris to help them remember why they fell in love.

Neither planned to be there and the story of how they got there gradually unfolds, told in the first person by both Roni and Nika.

It becomes known as ‘Operation Eiffel Tower’. However, before long, Dad moves out and the children fear that they are too late.

What ultimately lies at the heart of this is a betrayal that ran so deep it destroyed both friendships and lives.

This novel deals with the break-up of a family in a realistic way, with humour thrown in.

As Roni leaves the convent overwhelmed by guilt and seeks out Nika to make amends the novel builds to a tense climax as the true nature of the betrayal is revealed and the many layers of their lives are peeled back. Some choose to be invisible in our busy society, others feel invisible and lost because of the way they are treated. This moving novel reminds us to listen to others and pay attention to their lives.

Operation Eiffel Tower by Elen Caldecott

It shows that relationships don’t always work out as planned, and neither do our hopes and dreams. Will it have the happy ending that the four siblings want? And if it doesn’t have they failed, or can things still work out okay?

This children’s book, aimed at 9-11- year-old readers is a sweet and touching tale of four siblings who live in a seaside resort with their parents. Lauren, Jack, Ruby, and Billy enjoy living by the sea.

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School Boys Stop Bike Theft From Shop in Kirkby in Ashfield Three Schoolboys aged between 9 and 12 years old foiled an attempted robbery from a shop in Kirkby in Ashfield on 6th September 2017. The Great British Bike ride recently passed through Kirkby on the 4th Stage of its tour with many residents and shop owners embracing the carnival atmosphere by placing bicycles in shop windows and along the route. Many of these brightly coloured bicycles can still be seen in the surrounding areas and streets. On the morning of the 6th Angie Kitchen, manager of Taylors Cornstores, had placed an expensive bicycle in the shop window of the pet supply shop. Angie told us “I had wedge the bike in the window and placed items around it so it would be secure. I went to the counter to start serving a customer when I heard an almighty crash. My first thought was that the bike had fallen over, I turned to look at the window and noticed pet beds fallen near the door. I asked the customer if they minded waiting whilst I just moved them out of the way so anyone entering the shop didn’t fall over them.” It was then that Angie discovered what had happened and went on to explain “I saw a big gap where the bike had been, it wasn’t there anymore. I looked out of the door and saw someone riding away on it and they looked back over their shoulder at me”. Immediately contacting the police she began explaining what had happened over the telephone.

Whilst talking to the police she heard something happening outside the store “there was a commotion outside and I asked the police if they would mind hanging on whilst I went to see what was going on. To my surprise there were three young lads with the bike! They had got it back for me!” She explained to the police the bicycle had now been returned and the police asked if the boys could offer a description of who had taken it. Angie explains “The boys had seen what had happened and chased the man and managed to get the bike back off him, they gave the police a description, a name and where he was heading.” Within the next ten minutes the police had managed to arrest the thief, an 18-year-old man from Kirkby, and the boys hailed as heroes. The brave boys who attend Kirkby Centre School and Kirkby Woodhouse Juniors and their quick actions prevented the theft of a very expensive bicycle. In this day and age, youngsters often receive bad press about the actions of a minority and it is so nice to be able to report on the kind and courageous actions of these children. “We are going to give each of the boys a gift as a token of our appreciation” said Angie. We couldn’t agree more, well done lads we are proud of you! Ian Rhodes

* The bike show in the picture is a replacement bike and not the one that was stolen.

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FESTIVE GIFT FAIR AT THE NEC 16 - 19 NOVEMBER 2017

Look After Your Lawn In the interests of full disclosure I need to be honest with you here. I don’t actually have a lawn. I have grass.

Push the fork in about 4-6 inches / 10-15cm and wiggle it about to relieve compaction.

Sometimes it’s a bit mossy and sometimes there are sprinklings of daisies.

If your soil is clay-like, which mine isn’t, it’s good to sweep sharp sand into the holes to improve long term drainage.

As I also have two small boys and dog it often looks a bit threadbare.

Now I know it looks a bit bald and sad at this point, but it’s worth giving it a cut so that it’s about 1 inch / 2.5cm high. Don’t mow it too short.

I used to have a lawn, sometime in the dim distant past, before children, pets and environmental ethics got in the way.

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One week later apply a water-on lawn food. If you’re not organic you can buy combined food and moss killers.

The problem is that velvety green lawns require a lot of hard work. They are also particularly tricky to achieve if like me, you now garden organically as much as possible.

If some of the patches look very bare, prick them lightly with a garden fork and reseed them with a hard-wearing grass mix.

A weed-free lawn is nigh-on impossible to achieve without the use of selective weed killers. It’s also tricky to achieve if you are trying to conserve water, as many of us are now.

Finally when April comes around, apply a lawn fertiliser (which can contain a weed killer if you’re not organic) and start to mow regularly. Apply another top-up feed in June.

I do admit that there are occasions when I mourn the death of my beautiful swathe of green, but on the whole I’ve learned to love and work with what I have.

By mowing once a week the grass will thicken, and although you might still get a few daisies here and there, your grass will be looking more lawn-like.

Even workaday lawns need some care and attention, especially at this tail-end of the gardening year. A little TLC now will ensure that it has a head-start in spring.

And if it wouldn’t pass muster at Wimbledon who cares...daisies are really very pretty flowers.

First spend a bit of time raking your grass with a wire-toothed spring rake. This drags out all the dead grass and moss. It’s called scarifying and I’ve always suspected that this is because the lawn looks scarifyingly bad after you’ve done it! Don’t panic though, it has to look worse before it looks better. The next task is to stab it all over with a garden fork.

Martin Page

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Carve The Best Pumpkin

Carving Jack O’ Lanterns dates back to an old Celtic holiday, Samhain. People carved scary looking turnip lanterns and lit them with candles to ward off spirits. When the Irish migrated to America, they found that pumpkins grown there were much easier to carve so adapted their custom.

if the pumpkin is a bit too round, and that way it will fit better).

My children love to carve pumpkins. Oh who am I kidding, my husband and I love it too and over the years our designs have become more ambitious. Here are a few tips.

If it’s difficult to see your poked-out pattern, rub a little corn flour or baby powder into the dots. The dots will turn bright white and your design will magically appear.

Start with the right pumpkin. It should be fresh with a sturdy stem, no bruises and a flat bottom so it won’t roll. A smooth one is easier to carve and if you can find one with a flatter ‘face’ so much the better.

Carve the tiniest sections first. Then carve the areas in the centre of the pattern, and then work outwards. That way you can rest your hand on the uncut bits of pumpkin, not your carvedout design.

Use proper safety pumpkin carving sets. No-one wants to spend Halloween sat in the accident and emergency department dressed as Dracula’s Bride. Ok that was the one year I did NOT use proper pumpkin saw and I was more at risk at dying from embarrassment than the blood loss but don’t risk it folks.

Rather than always cutting all the way through the pumpkin try just removing some of the skin. The yellow flesh underneath will glow when lit up from inside.

Cut the lid using the saw angled in towards the stem. That way the lid won’t drop inside the pumpkin when you replace it. Scoop out all the pulp and some of the flesh - an ice cream scoop works brilliantly. You can now download patterns from the internet. These are terrific if you have limited artistic skills like me. Tape the pattern to the pumpkin (make little cuts around the edge of the pattern

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Then use a pin or small nail to puncture the paper and the outer skin of the pumpkin at intervals of around 1/4 inch / 0.5 cm, or even closer for intricate designs.

Spread Vaseline on the cut edges to seal in moisture. If you have to carve it a few days in advance and it shrivels you can revive it with a face-down soak in cold water. Pumpkin carving is a great activity for all the family. You can make it competitive, or have a theme for your pumpkins, or invite friends over for a pumpkin carving party. Just don’t end up in casualty wearing a wild wig and face paint. A safe Halloween is a Happy Halloween! By Louise Addison

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Chocolate Spider Cupcakes Tasty Halloween Themed Treats This recipe makes12 Cupcakes Ingredients 100g Plain flour 20g Cocoa powder 140g caster sugar 1 1/2 tsp baking powder Pinch salt 40g Unsalted butter (room temp) 120ml whole milk 1 egg 1/4 tsp vanilla extract

For the icing 300g Icing sugar (sifted) 100g Unsalted butter (room temp) 40g Cocoa powder 40ml Whole milk

For decoration Pot of chocolate sprinkles Sweets for eyeballs Black string liquorice - cut into 5cm strips

Method Preheat the oven to Gas 3 / 175C Place the flour, cocoa powder, caster

sugar, baking powder, salt and butter into an electric mixer (or use a handheld whisk) and beat on a slow speed until the mixture looks grainy, like sand. In a separate jug whisk the milk, egg and vanilla extract together. Pour half into the flour mixture. Beat well to combine and make sure you get rid of any lumps. Add the second half of the egg and milk mixture and beat until the mixture is smooth (about two minutes).

Spoon the mixture into 12 paper cupcake cases and bake in the oven for 20-25 minutes until cooked. Set aside to cool. To make the icing: Beat the icing sugar, butter and cocoa powder together by hand or in an electric mixer. Add the milk a little at a time then beat well until the mixture is light and fluffy. Use this to cover the cooled cakes.

To finish the spiders: Pour the chocolate sprinkles on to a saucer. Take each iced cake and dip the icing into the sprinkles to make the hairy spider’s body. Place two ‘eyeballs’ on each cupcake. Use a skewer to poke 4 holes on opposite sides of each cupcake; insert liquorice strips into each hole.

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How To Choose A Dog Groomer Pick A Pro For Your Pooch Recommendation is everything. Ask friends and family for recommendations. The chances are if you have a dog-loving friend who is happy with her groomer, you will be too.

methods to make the experience positive for the dog? Are the facilities clean and secure? Above all it should be a place where you feel comfortable leaving your pet.

The British Dog Groomer’s Association is part of the Pet Care Trade Association (a membership body for pet care specialist businesses).

A good groomer will ask for proof of vaccination before using their services, to stop the spread of contagious diseases between dogs.

They have a list of groomers that they have accredited to a set standard, which aims to provide quality assurance to owners. There are written and practical tests that the groomer has to pass to gain this accreditation.

If it is a large establishment there should be sufficient staff to look after the needs of the animals in their care.

Groomers are not actually required to hold any qualifications, but the BDGA and RSPCA recommend that you only use those that do. The most recognised qualification route for dog groomers in the UK is the City and Guilds qualifications. Ask to see any certificates. Finding a groomer that belongs to a trade organisation provides extra peace of mind. Groomers can join the British Dog Groomers Association (BDGA), through which they can keep up with trends on safety, health and other issues related to grooming through continued education, training and support. Meet the groomer with your dog before employing them. You need to like and trust them and be confident that they will look after your pet. Ask questions. Do they use reward-based training

Check all references and ask to see a copy of their police check or CRB certificate, to check that they do not have a criminal background. Ask to see evidence they have insurance to cover your pet in case of an emergency. Finally be realistic about price. A bargain price may not be such a bargain if the job is shoddy or worse, leads to an expensive visit to the vet. By Louise Addison

A single groomer running on an appointment-only basis should leave enough time for each grooming session. Be sure to discuss any special needs your pet has, such as sensitive skin, or a nervous disposition, and then ensure that you are happy that the groomer will cater for them. Many dogs don’t like having their paws touched. Ask the groomer how they would handle this.

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Fall For Autumn Colour Brilliant Seasonal Garden Plants

the fabric stores Curtain Fabric Upholstery Fabric Made to Measure Curtains Open to Trade & Public Mon to Fri 10.00am to 5.00pm Unit 1, i2 Centre, Hamilton Court, Hamilton Way, Mansfield NG18 5FB

See what I did there in the title? Terrible pun I know but I couldn’t resist. Back in the Nineties I travelled to the White Mountain region of the USA to experience the Fall firsthand. My husband still jokes that it’s the only time in my life I’ve ever been speechless! Clear blue skies, golden sun and hypersaturated foliage colours gave the impression that the whole New Hampshire landscape was on fire. The effect was unutterably beautiful. Back home in the UK I was a woman on a mission. I had to capture some of that beauty for my own plot. Through research I discovered that the quality of autumn colour in the New Hampshire region depends on two things: the combination of tree species and the climatic conditions. The sugar maple, red oak, mespilus and viburnum are the trees responsible for the famous vivid red and purple hues of the Fall but their colourful magic is dependant on warm sunny days followed by cool nights where the temperature doesn’t drop below 7-8°C. So now I had two problems. No way could I guarantee perfect weather conditions in the UK and then there was the small issue of space...the smallness of the space being the issue! I would not be able to shoe-horn a Red Oak or a Sugar Maple into my suburban garden. So I hit the books and the garden centres and gradually I compiled a list of solid autumn performers which will put on a dazzling display regardless of the British climate.

Now my garden is brim full of glorious, fiery autumn hues and with a little planning and my ‘approved’ list you too can bring a little of the Boston Falls to British suburbia.

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Japanese maples Varieties of Acer palmatum - both green and purple - colour well and are small enough for most gardens. They do prefer acid soil so if you live on lime they perform better in a pot. They need shelter from chilly winds, which can scorch their leaves. Dogwood, Cornus alba The leaves begin to turn pink in late September and you also have the benefit of bright red or yellow whippy stems afterwards, depending on the variety. Euonymus alatus A quirky plant which has corky, winged outgrowths on its stems. This is a quiet plant for most of the year but produces the most brilliant crimson leaves in autumn plus purple - red fruits which split to form four winged lobes with a bright orange seed in the centre. There is also a compact variety which only grows to 1m so is suitable for small gardens. Berberis thunbergii Its varieties are around 2m tall, make a great hedge and take on spectacular hues around October just before the leaves fall. Coloured leafed heathers These work hard all year but are at their best when burnished by the autumn chill. By Rachael Leverton

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help Bluebell Wood Children’s Hospice raise over

PAGE 14 The AD

Looking to attract more customers?

Bluebell Wood, which supports children and young ad Our distribution is accurate and North checked. Nottinghams ening conditions in Worksop and We don’t say ‘we print 20,000 copies’ then leave them in Club, where Annual Golf shops Dayforatpeople Worksop Golf and to pick up, collecting disposing of the the c for the day. bulk of them that are left behind at the end of the month. We deliver 20,000 copies each month to local households in need of your services. Then we check they were delivered, fees, raffles and donations all helping and then we double check.

With entry to ra help Bluebell Wood support families facing the toughe Why advertise in the AD?

The Annual Golf Day, which saw 20 teams compete o • The AD is delivered to 20,000 LOCAL homes – that’s Forest, was won ‘Three aboutby 40,000 readers. Golfers and Gail’. Sue Scho • We are an established family run business – we care about our business as much as you care about yours so we’ll always do our best for you. • We’ll go the extra mile to help advertisers make their businesses a success. Your success is our success! • Readers love the AD so they keep turning the pages – so as well as reading our interesting content, they see your adverts. Advertising in the AD works! • Our advertisers quickly become household names. • We support the local community. We offer charities and not for profit organisations advertising space either for free or at a heavily reduced cost.

Have you thought about advertising here? 90 percent of our advertisers see such great results that they advertise on an ongoing basis The AD is a local free newspaper – a small business, possibly just like yours? Our advertising is carefully priced to be the most cost-effective in the area. Because the AD isn’t part of a huge organisation, and every penny counts for us, we understand that every penny counts for you too.

Your competition advertises. You need to stay a step ahead, so you need to advertise too. Why put your advert in a huge publication where it’s hard to spot and surrounded by competition? The AD has 24 pages packed with interesting editorial. There is never more advertising than editorial. How many of our competitors can say that? And there will never be a dozen plumbers (or decorators or garages…) competing for readers’ attention. Advertising in the ad works because people turn the pages and read it, and because there are never too many adverts for the same product or service.

Beauty and the Beast! BLIDWORTH & RAVENSHEAD MEMORY GROUP By Colin Tyler

Support for people living with dementia Male grooming is their booming and carers

Meet to Chat - Have fun - Get advice and Support

First Wednesday of the month at Blidworth Library, New Lane, Blidworth, Notts NG21 0PW Next meeting

Wednesday 4th Oct 2.30pm – 4.30pm Interested? Ring Jayne on 07971039832, Email bandrmemorygrp@gmail.com or visit our Facebook page: Memory Group (Blidworth &Ravenshead) for more information. Has your boyfriend beenup botoxed? Are you sure?– Well it might be only a matter of OR just turn onNo? the day see you there! time...

IfWe’re you would like towomen, takebutpart in number a 1 hour Dementia far less open about it than a growing of us blokes are considering a brow-freeze, a jowl-tighten or a love-handle-lift. On the whole we tend to favour non-surgical Friends awareness session or would like to arrange options and not just because we’re cowards. Male plastic surgery can look a bit unnatural. Due session for your orcangroup, please contact toathe nature and thickness of maleclub skin there be more stretching and scarring. Jayne on 0797 1039832. For more information visit www.dementiafriends.org.uk

Just like your business is your 'baby', the AD is my 'baby'. Just like you’ll go over and above the call of duty to ensure your customers are happy, I’ll go over and above the call of duty to ensure my customers are happy…contact me today about advertising in the AD and find out about our friendly, flexible approach to business. Julia (editor and chief bottle washer) Email: editor@adnewspapers.co.uk

Of course, non-surgical procedures are also quicker, ideal for those of us who want to keep our beauty secrets secret! It’s not just surgery. There has been an explosion of interest in male grooming products recently. These now make up an £800 million-per-year market and include intensive moisturisers, eye creams and self-tanners.

THIS IS

A PRIME SPOT

Beauticians have noticed an increase in the number of men presenting for manicures. We no longer think smooth skin and well-groomed hands are the preserve of females. This may be partly down to style icons such as footballers David Beckham and Cesc Fabregas but it may also be down to basic psychology. Six in 10 men between 24 and 34 are not married and around 50% of those are single. Perhaps we’re working harder on our appearance because we’re on the lookout for potential partners.

FOR YOUR AD

Also, researchers at London’s Guildhall University found that taking care of your appearance makes sound financial sense. They discovered, in a survey of 11,000 British 33-year-olds, that the most presentable men enjoyed a 15% higher salary than their less well-groomed colleagues. They were also more likely to be married; have more confidence; less likely to be kept waiting in bars and even liable to receive lighter sentences from juries if they ended up on trial!

DON’T YOU THINK?

No wonder it’s become macho to moisturise...now where did my girlfriend hide her Clarins? The Beautiful Bloke’s Top Three Male Botox Have you been accused of looking grumpy when nothing is wrong? You might have ‘angry brows’. Dysport smoothes out a male frown while maintaining the heavier, masculine appearance. It lasts one to nine months and side effects can include soreness, mild headache and bruising. Very occasionally a drooping eyelid can result but this wears off as the injection does. Carboxy Therapy This is termed the ‘miracle gas’ and for is a treatment Many thanks yourfor sagging jowls. below the skin. The body responds by increasing the blood Carbon Dioxide is injected just efficiency and professionalism flow to that area, plumping and tightening the skin. It isn’t suitable for diabetics, epileptics or regards dealing with our requests those with a connective tissue disorder.

as a company through your paper.

Laser Lipolysis An alternative to surgicalhave liposuction, particularly useful for moobs! Pockets Couldn't gone better!! of fat are vacuumed out through tiny incisions (about 1mm thick) while a laser destroys fat Jim, Furnishings ThereFelley is some bruising and swelling and this is not a treatment for cells and tightens the skin. obesity.

Responding to an advert? Don’t forget to say you saw it in the AD! 12 www.adnewspaper.co.uk • 0115 822 4995 • editor@adnewspaper.co.uk


Community Based Defibrillators Sudden Cardiac Arrest happens around 140,000 times a year in the UK, making it one of the UK’s largest killers – equivalent to a jumbo jet crashing every day! The potential for saving a life is dependent upon time, the faster medical help can be attained, the better the chance of survival. To try and give people in Blidworth & Ravenshead a greater chance of survival the Abbey Medical Group Patient Participation Group is raising money to fund community based defibrillator units. Currently we have funds amounting to £2,000 but we need much more to have several units based in our communities. Volunteer staff will be trained to provide the service. And it is hoped that other organisations in our communities will join us in this project. What is a Community Based Defibrillator or AED? A defibrillator is a computerised medical device delivers an electrical current through the chest which aims to shock the heart back into a normal rhythm allowing it to pump again. Rapid response using automated technology can significantly improve the quality of life of a survivor, as the longer the brain is starved of oxygen, the more damage that can occur.

messages will guide the user step-by-step through the process and its intelligent technology will only allow it to shock a ‘shockable’ heart rhythm. AED technology opens a window for the public to take on a key role to support emergency services who would otherwise be hindered by the time it takes to reach the victim. It is argued that AEDs should be as broadly deployed as fire extinguishers and first aid kits. Is there a need? . Clinical studies suggest you have less than 5 minutes from the event to save the life, this decreasing by up to 23% per minute. In rural areas it takes time to get medical help, so Community Public Access Defibrillators (cPAD) have a very important part to play in helping save lives in rural communities. cPAD schemes are reckoned to be about 10x more effective in saving life post hospital than other community schemes alone. Your community needs to decide if you want one, but as SCA can happen to anyone at any time, and is not age related, better safe than sorry!

Want to get involved or know more? Call Gilly on 07816933429

Try timing yourself from your nearest Ambulance station. On November the 17th we are holding a fundraising Quiz Night at Ravenshead Village Hall. (See the advert in this newspaper).

An AED is a portable defibrillator especially designed for people with little or no medical background. When applied to the victim, voice commands and screen ADVERTISEMENT

Cloudy2Clear Windows – Service With A Smile! It’s been a crazy few months for Cloudy2Clear Windows. The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes – not the frames has grown rapidly as homeowners take advantage of their services. Managing Director John Kendall feels that it’s all about service. ‘Our product is simple. If your double glazing is misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 5 year guarantee. But it’s not just about saving people money, although

that obviously helps. Many tradespeople have struggled since last year and I honestly feel that during the good times a minority perhaps didn’t focus on customer care as much as they should have done. We make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. I often get comments back from customers on how they really didn’t expect that sort of service which, in a way, is very sad for the service industry as a whole.’ Cloudy2Clear service the Mansfield & Chesterfield areas and John is finding that his approach is a major factor

in his success.‘The truth is that it’s not just the personal satisfaction that I get from doing a good job but also it makes good business sense. I get a huge amount of business from friends and family of people I’ve done work for,

which just goes to show how much a little bit of effort is appreciated.’ So, if your windows are steamed up, broken or damaged give John a call for a free quotation on 0800 61 21 118 and he’ll be happy to help!

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13


Puzzle Page Quick Crossword

October Crossword Clues Across 7 Remy Martin, Hennessy, Korbel (8) 8 Hand held tablet (4) 9 Totalling-up (6) 10 Item written in a diary or leger (5) 11 We stand on them (4) 12 Experiencing again (8) 14 Undergraduates (8) 18 Bedside light source (4) 20 Sound 15 down might make (5) 22 Removed the lid (6) 23 Body powder (4) 24 In a secretive manner (2, 3, 3)

Down 1 Walk laboriously (6) 2 Joined the armed services (8) 3 Vocalist (6) 4 Also (2, 4) 5 Present (4) 6 Deep ravine (6) 13 Hit back before the ball bounced (8) 15 Male feline (6) 16 Unit of force (6) 17 Knee-length trousers (6) 19 Cereal with oats, fruit and nuts (6) 21 Curved structure (4)

Wordsearch Clues bacon batteries bread butter cakes candles cheese chocolate coffee cream crisps eggs fruit juice

glue lighters milk newspapers sellotape squash stamps stationery sugar sweets teabags tights wrapping paper

You can find the answers to the puzzles on Page 17 14

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How is it treated? GPs generally give antibiotic cream, or in severe cases, oral antibiotics. Remove the scabs and clean the skin and allow to air-dry before applying any cream.

Smaller itchy patches often develop around the first one as the infection spreads outwards.

Can my child still go to school? As impetigo is highly contagious keep them of school until the scabs have fallen off and the sores are no longer weeping. If they are on oral antibiotics they are generally considered noninfectious after two days of treatment.

Who is likely to get it? Children, or those who work with them, particularly in nursery or school settings, and especially if they have eczema.

Is impetigo dangerous? No, generally it’s just a nuisance, but there is a rare side effect called glomerulonephritis. This is a kidney disease.

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The first time I came across impetigo my son was in nursery school. I hadn’t got a clue what it was.

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Seek medical advice if the sufferer experiences severe headaches or brown-coloured urine.

LET US FOCUS ON YOUR CONCERNS At a time of bereavement, it’s only natural that your mind is in a whirl, with questions that need answering and concerns that need addressing. At Gillotts Funeral Directors, we have generations of experience in leading families through this difficult time and providing a compassionate, flexible and high quality service. Our philosophy is to tailor the service we provide to suit each family – some prefer us to visit them at home, others prefer to visit us in the office. Some people want us to do everything – order flowers, produce service sheets, place press notices – whilst others prefer to do things themselves.

Eastwood Office

Heanor Office

Tel (24 hrs)

Tel (24 hrs)

154 Nottingham Rd. Eastwood NG16 3GG

01773 713484

1A Abbott St. Heanor DE75 7QD

01773 713921

Every family is different, every funeral is unique and the service we provide reflects this. We can trace our origins as far back as 1867, and we are proud to remain an independent family business with roots within our local communities. Our website www.gillotts.co.uk has lots of information and advice, and if you need our help, or need more information, you can call us at any time.

Kimberley Office The Old Church Main St. Kimberley NG16 2LL Tel (24 hrs)

0115 938 6720

Stapleford Office Selston Office 136 Derby Rd. Stapleford NG9 7AY Tel (24 hrs)

0115 949 1534

133 Nottingham Rd. Selston NG16 6BT Tel (24 hrs)

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The AD PAGE 3

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Responding to an advert? Don’t forget to say you saw it in the AD!

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15


Passive Aggression I bumped into a friend in town. “Oh you’ve had your hair cut,” she smiled. “It’s nice. Usually it looks like a bird’s nest!” Ouch! That stung. It’s not the first time I’ve been on the receiving end of her barbed comments. We all know someone who does this. Social media is rife with it. Does anyone recognise the friend who constantly posts vague statuses on Facebook such as, “I can’t believe SOME people.” or my favourite, “Goodbye! I can’t deal with the idiots on here any more.” Nice...am I one of the idiots to which you refer? If I ignore you, does that make me an idiot? Do you want me to ask what’s wrong? That’s the beauty of passive aggression; it works on lots of levels and like poison gas wounds many in one instant. And then...they don’t leave, someone always persuades them to stay! AAARGH! There isn’t a single cause of passive-aggression. It’s rooted in anger. Often the person grew up in a family that avoided overt conflict, but it’s also a behaviour reinforced by a society that tells us anger isn’t a healthy emotion, we’re taught not to rock the boat. Very few of us are taught how to deal with anger in a healthy manner and this particularly applies to women, who tend to be the main perpetrators of passive aggression. It’s an extremely difficult behaviour to deal with because it’s so hard to pin down. But here are some tips.

Don’t take the bait - Don’t engage with the drama they try to create. One way to do this is to respond to the content of what they say and not the underlying aggression, so in the case of the hair comment I just said, “Thank you.” in a completely neutral tone and changed the subject, leaving her to wonder if I’d even noticed the barb. Online it’s even easier...just IGNORE. Stick to the here and now - If you decide to call them out there’s probably a history of similar behaviour. Stick to the immediate comment though, don’t rant about how she always makes you feel bad. Instead focus on how her comment made you feel in that moment, and use a neutral tone of voice. I could have said, “That was unkind and unnecessary and I’d prefer it if you didn’t say things like that.”

Do a cost-benefit analysis - The bad news is that most passive aggressive people will not change their behaviour just because you are bothered by it. If it’s your friend indulging in the behaviour and it annoys or upsets you, maybe call them on it, cool the friendship and find new, nicer companions. If it’s your boss, maybe put up with it in the short term while you look for other employment. Ultimately no-one can be passive aggressive without an audience, so don’t give them one. By Sarah Davey

Instigate consequences - Make them clear and proportional...try not to lead with a punch in the throat while screaming, “I’m never talking to you again!” no matter how tempting. Let’s say that in spite of my request my friend had followed up her comment with another, “You sit in the armchair, it’s wider and you need the space.” (she actually said that to me once and no I wasn’t pregnant at the time!). I could have said, “I feel disrespected when you comment on my size in that way. It makes me not want to be around you so if you continue I will leave.” (You can throw in an imaginary throat punch if you like!)

The AD PAGE 3

d !

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16

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Why You Should Make A Will There is no doubt that the legalities and formalities associated with such processes can be somewhat overwhelming. J M Wills and Legal Services offer professional and expert advice on this whole complex area of law. We will ensure you have the information you need to help you plan for your future and, with a team of dedicated and trained lawyers with over 18 years experience in this field, it’s a service you can trust. There are a lot of aspects to consider when writing your will and everyone’s circumstances are different but we’ll talk these through and give you honest, straightforward advice.

Services offer their services in the comfort of your own home. A relaxed and laid back experience that enables you to get the most out of their service and make an informed decision when it comes to putting your future wishes into place. Plan for the inevitable. Contact us today to arrange your at home consultation on

0115 752 2196 enquiries@jmwillsandlegalservices.co.uk www.jmwillsandlegalservices.co.uk

Puzzle Solutions

It is our role to explain how a client’s family and loved ones could be affected in the event of their death. It’s a very sensitive area and people don’t like to talk about it, but we have to face reality. Death is inevitable, and if we plan for it we can avoid leaving loved ones in a mess. Focusing on providing a personalised and client centred approach J M Wills and Legal

Why YOU should make a will? To appoint guardians

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2. Big Misunderstanding 3. Clerical Error

0115 752 2196 07954 379 603 enquiries@jmwillsandlegalservices.co.uk www.jmwillsandlegalservices.co.uk

Delivered to 20,000 LOCAL households

“We get more response from our adverts in the AD than from anywhere else we advertise. I think it’s because it is really local” Alan, Selston Timber Products

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17


A Childs First Pet - Guinea Pigs Pleeease can I have a pet? I promise I’ll look after it properly and keep it clean!” I’m sure we’ve all heard this appeal. You realise you will be the one who ends up looking after it, don’t you? Give a lot of thought about your child’s first pet. While older children may be responsible enough to provide the right care for an animal, younger kids need constant supervision. Owning a pet is a fabulous experience for a child. It will form a happy and memorable part of their childhood. Also, a pet can help your child learn about responsibility and caring. However, most children’s first experience of death is that of their beloved pet. Be prepared to deal with this heartrending but vital lesson. Guinea pigs are a great first pet. These chatty, intelligent rodents are easily tamed and very friendly. They rarely bite, love being handled and become extremely affectionate. Guinea pigs usually live for five years, sometimes longer. Guinea pigs can live outside or indoors. They can be nervous, so house them somewhere quiet. Their home should be safe, warm and easy to clean. A separate ‘bedroom’ is also required. Choose a large cage with a plastic base for indoors or a good sized hutch for outside.

As guinea pigs are sensitive to temperature changes ensure the hutch is protected from the elements. Put in plenty of warm, hay bedding. Allow the guinea pig to exercise regularly under observation. As natural grazers, guinea pigs need access to food and water at all times. Provide fresh grass, hay and weeds such as dandelion each day. They also need a daily supply of vitamin C. Proprietary guinea pig pellets offer this as do leafy green vegetables like broccoli. Never feed citrus fruits though, as they cause diarrhoea. Root vegetables and fruit are not naturally part of a guinea pig’s diet so only feed a little each day. They adore cucumber, so use this to aid taming and as a treat.

You want more than one guinea pig? That’s fine, as long as they are both female. Two males, if not brought up together, will fight. And a male and female together will very soon become more than two… You’ll discover that a guinea pig will quickly endear itself into in the family’s heart with their adorable purring and chirruping sounds, and gentle and inquisitive personality. Suki North

Guinea pig nails and teeth grow continuously ,carefully clip nails every couple of weeks as required. Keep an eye on their teeth. The right diet should be enough and you can provide untreated wood to gnaw on, such as fruit tree twigs to help. Longhaired breeds need to be brushed daily to keep

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18

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“We sell an eclectic mix of haberdashery, quality yarns from King Cole, Sirdar and James Brett, handcrafted gifts and more.”

The Artful Buttoner is an Aladdin’s cave full of craft and haberdashery treats:Wool (Sirdar, King Cole, James Brett & Jarol) Knitting paraphernalia Crocheting accessories DMC Tapestry wool, threads & materials Jewellery making accessories inc beads & speciality buttons Cards and gifts for all occasions

Knit & natter, crochet & chatter sessions £3.00 per session including cake and coffee daily Crochet classes - Monday & Wednesday evenings 6pm - 8pm & Thursday 10am - 12 noon £6.95 per session including cake and coffee! An introduction to cross stitch - Monday 1pm - 3pm Bead & Banter - Every 2nd, 3rd & 4th Saturday£6.95 per session

October 20th 6pm - 8.30pm: needle felted Christmas decorations th November 5 10.30am - 1.30pm: embossed copper angel workshop (make your own Christmas tree topper) Come in and see us for all of your haberdashery desires, join one of our friendly groups and learn new skills and techniques. Make new friends whilst enjoying your hobby! A warm welcome awaits you at The Artful Buttoner. See our Facebook page for more information Facebook.com/theartfulbuttoner

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19


LUXURY FOR LESS Good kitchen design is not just an option, it is the most important part of your project. To maximise the available space in a way that improves efficiency, and at the same time deliver a room that is the focal point of your home”.

Kitchens • Bedrooms • Bathrooms • Home Offices Kitchen design and installation experts. No expensive showrooms. We pass the savings on to you. Call for your free design and quotation.

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20

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A Solar Panel For Your Car?

How can you save money and the planet at the same time? Simple: with a solar panel for your car or garage. These days, drivers can’t ignore their carbon footprint... Whether it’s at the fuel pumps with increased duty, the prospect of sliding scale congestion charges or when renewing your tax disc, we are all being encouraged to consume less. And one place where we can do our bit is in the workshop. Just as there are solar panels for the roof of your home, you can buy smaller versions which are designed to work inside a car or garage. Unlike those on your house, they don’t directly replace all mains power; rather, they keep your battery topped up. And as modern cars are loaded with electrical kit, from alarms and immobilisers to keyless entry systems – all of which draw a constant current from the battery – this is essential. For vehicles that aren’t driven very often, the conventional solution to a drain on the powerpack has been a trickle charger. But this uses electricity whenever it is connected. A solar panel does away with the need for mains power by converting enough daylight into a 12V charge to keep the car’s battery at full strength. All you have to do is plug the solar panel into the cigar lighter socket, stick it on the top of your dashboard directly under the windscreen and you have an ecofriendly charge-free power source. And as it doesn’t need to be near a mains supply, a solar panel enables motorists to keep their cars ready to run just about anywhere. But the key question is whether these systems really work. It’s hard to believe that a small unit the size of a few paperback books can supply enough grunt for a big car battery. However, solar panels are already used to convert light to electricity on boats and for active road signs. These panels are known as photovoltaic or PV, and come in crystalline or

amorphous forms. The former are more efficient, and are set apart by their distinctive blue appearance. They certainly deliver the power, but you should check that your car is suitable first. If buying a panel to use through the cigar lighter, remember that many modern cars cut the connection to the 12V socket when the ignition key is removed. If your vehicle is wired in this way, an ideal solution is a two-pin insulated connector – similar to those found on battery chargers – complete with a flying lead and crocodile clips. Simply wire the socket to the car’s battery and change the plug on the panel. Most accessory stores sell suitable connectors and cable, and if you’re not confident about doing the job, an auto electrician will help you out for a reasonable price. You could even store a solar torch in the glovebox, and power it alongside the panel. Ring’s £25 Cyba-Lite Solar uses a PV panel about the size of a mobile phone to light up to two LEDs, and should last for months once fully charged. We’ve tried this torch, and it’s remarkably effective. But will solar panels definitely work with the variable nature of British weather? In the UK, we get an average of four hours’ usable light daily at the height of summer, and even in the middle of winter there’s still around an hour. The trouble is, these figures assume a panel has an unobstructed view of the sky. Cars that feature steeply raked glass and windscreens that form part of the roof offer obvious advantages here. But most vehicle designs leave a panel in shadow for a proportion of the day, and this slashes the amount of usable light. Dirty or tinted glass will limit the output, too. Generally, most solar panel users find a five-watt unit will keep the average car’s battery topped up. You can expect to pay around £70 for one of these.

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21


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PAGE 10 The AD

Holistic Therapies Across

Naturopathy simply means ‘nature cure’. It is based on the principle that the body has an innate power to heal itself, often referred to as the vital force or chi, as in Chinese medicine. As Hippocrates, one of the early Naturopaths, said ‘The natural force within each one of us is the greatest healer of disease’. I also like the description of our bodies as being ‘self-cleansing, self-regulating and selfrepairing for self-preservation!’ If your life-style lacks the appropriate nutrition, fluids, exercise, relaxation, sleep, sunshine, fresh air and positive mental attitudes, then toxins build up, mainly due to overburdened digestive and elimination systems. Couple this

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8 Heedless, uninformed (7) 9 Capital of Egypt (5) Soft, creamy confectionary (5) with the stresses and strains of modern 10Now modern Naturopaths, like myself, 11 Sharp pains (7) life and blockages are created in what use homeopathy, flower remedies, 12tissue Relinquishing (12) as well as should be the free-flowing vital force, salts and herbs, 16 Dismantle (4,2,6) and self-healing is inhibited. dietary and lifestyle advice to assist the 20body in Harsh, radical (7) role. its self-healing 23 Oppressor, persecutor (5) What we often call illness: fevers, (5) therapy 24 Choice few, coughing, sneezing, diarrhoea, It is considered anselect holistic 25 Keep an eye on (7) sickness, acne, eczema, rashes, are because the whole body is treated; the just the body’s way of eliminating physical, mental and emotional aspects Down toxins and germs. If these acute and the underlying causes of the symptoms are suppressed with too symptoms are sought. For this reason 1 chronic1950s hairstyle (5) as asthma, many medicines they don’t run their illnesses, such fortune (4,4) natural course and chronic illness may 2 eczema,Illarthritis, fatigue, depression, 3 digestive Profession (6) develop. It is surely better to discover and circulatory problems, the cause of the problem and treat that 4 benefitChair from(4) Naturopathy. 5 Lively, agile (6) rather than just relieve the symptoms. 6 Serenade, croon We now know there is (4) no quick fix to Ultimately, the novel isn’t about where they 7 Formally deliver (7) The principles of Naturopathy go back solve all our health problems, as was came from. In fact it doesn’t really matter. 13first thought Sharpwhen pinch antibiotics (3) thousands of years to Ancient Egypt, were Albomand draws on our natural fear, notdiets, of our 14invented. Visionary, optimist China India when cleansing So we need to (8) be more aware own deaths butbaths, of losing a loved fasts one. What 15of whatScrutinised (7) to our body and enemas, is happening (6) to our treatment of it. andofherbs were responds he offers is a story a group of used peopleto 17how it Snigger 18 Badge, insignia (6) promote healing. who draw hope and comfort from these 19Perhaps Oven-proof glass (5) the example we should follow seemingly miraculous events. And that is the 21of the gardeners Neutralized by alkali (4) hard all year In the 19th Century who work this book. Maybe 22preparing inspiring message Wooden shoeand (4) tending to the thefrom wealthy fled the the soil heaven exists, and maybe itpolluted doesn’t, but crowded, towns needs of their plants. They provide the to recuperate in Swiss best conditions growth and so reap How to for play Sudoku whether you believe it or not, you can still mountain clinics with a bountiful harvest. take something from this thought provoking their streams, fresh air, novel. sunshine and healthy If we provide the optimal conditions for diets. In this country visits our body to replenish itself then we’ll were made to spa towns also have the harvest, “Theperfect adverts havea harvest been to take the waters and of health. brilliant!!”Sue Blain later sea-bathing became fashionable. Alice, Baileys Hair and Beauty

5000

perate to hear from their own friends and family.

Of course, some are sceptical. Single father Sully – still grieving for his wife – is concerned when his young son starts asking why his mum hasn’t phoned him. So he sets out to unearth the true source of the phone calls.

It’s simple! Fill in the grid so that each row, column and 3x3 box contains e ikthe u numbers 1 through to 9l with no o y repetition. ould this Wdon’t r e You needlto be a genius. These v i e use d puzzles logic alone. o ? t r

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Watch out – Sudoku is addictive!

We are looking for local people to help deliver our publication to the following areas.

DOUBLE Stranger Danger SIDED LEAFLETS

Kirkby in Ashfield Annesley Woodhouse Brinsley Jacksdale Selston Underwood

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Interested? This touching novel is beautifully written and Email Ian at info@bestdistributions.co.uk builds to a page turning climax. Will Sully for more information!! find out where the calls are coming from? Or From an early age, we teach our children not to talk to strangers, but even as adults, especially if we are eldare they really coming from heaven?

erly or vulnerable, we can take steps to keep ourselves safe – especially in our own home.

Past Times Forgot Month by month, a series of poems by John Stafford that hark back to the days when you could leave the back door open, “mind you, we didn’t have anything worth taking who wanted an old mangle, for instance?” says John. “I could talk forever of my childhood and I have tried to capture a part of it in traditional rhyme – how we were taught at school as a way of learning our English. I hope that reading some of my poems will remind you of your past times forgot.”

John Henry Stafford, Kirkby-in-Ashfield

Mine Eyes Pastimes Forgot

When we were kids sometime ago We would all meet up around eight see what we had shared what we’d got Even As Ithe looksarnies into the we sky ate And the wheels catch mine eyes

The clothes that Spitting outwe rayswore of thehad sunseen life before I can still hear men talking And our boots were poorly shod I often a walking But the As smile on went our face was a bright To the dark days of work as the daysthat we done As the day we now dream of As I look into the sky

And mine We played ontears the fill Rec as eyes knights of old and lions that we’dI slay AsWhere I think dragons of all the workmates knew We’d march dogs at our Thoughover somefields in thewith hereafter I can still hearheels jokes of laughter When we Iwent down thewith quarries Maybe can share some you to play As I look into the sky

The games that we played were of I often wonder why yesterdays We toiled the sun When Mathews away and from Larwood were tops For now I spend time yearning Long days of fast bowls and truly great And wish thatgoals we’d been earning In a daylight full oftofun Were practised onworld the way the shops In the wesky played Asdays I lookwhen into the longeyes forgotten fun games Mine are filled with pride With arrows we’d be Asbows I drinkand a toast and recall Robin Hood Willtake Scarlett and part of That you or never from granted a gang Good times were all we wanted Dressed in Lincoln green Here’s to my mates, one and all If only we knew the years would pass on And our memories fade away But the children remind us of the days and the games When we went down the quarries to play Those were the days pastimes forgot Laughter and smiles now gone But we watch with our kids with kids of their own And the joy of our childhood lives on.

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Goosebumps Goosebumps are part of Halloween spookiness but what are they and what causes them? Goosebumps are actually left over from our evolutionary past They occur when tiny muscles around the base of each hair tense, pulling the hair more erect. If we had a good covering of fur, like a cat, this would fluff up our coat and allow it to trap more air, providing better insulation. But with our thin body hair, it just makes our skin look strange and pimply! We feel our hair bristle when we are frightened. Many mammals fluff up their fur when threatened because it makes them look bigger and more dangerous.

Humans used to have a similar defence mechanism but now that we have so little body hair it doesn’t work in the same way. But evolution has left us with the sensation of the hairs we do have standing on end. Interestingly we sometimes get the same effect when we hear beautiful music or look at an evocative work of art. Scientists have discovered that when we experience an intense emotional feeling in response to music a chemical called dopamine is released. Dopamine is a factor in both intense fear and intense pleasure (though in different parts of the brain) but one of its universal effects is to produce goosebumps! So now you know.

Penny For The Guy When I was a child we used to make a guy. We’d stuff a shirt and an old pair of trousers with newspaper or hay and top it with a papier-mâché head or a balloon wearing a mask.

Nowadays it being eclipsed by Halloween. Most families prefer to attend a closely controlled public event on the closest weekend to November 5th.

We’d then proudly wheel it in a barrow to the guy competition in our village and the winning one would receive a prize. Then they would all be burned on the bonfire on November 5th.

In a few places though the tradition of the guy still continues in a more traditional form with street processions and blazing barrels of tar!

My dad remembers as a child wheeling his homemade effigy round the village where he grew up shouting ‘Penny for the Guy.’ Any money he and his friends made was spent on fireworks which they set off either in their gardens or in the local park! Guy-making is a tradition which seems to have died out...possibly on the grounds of health and safety.

Bonfire Night was once the only day of the year when fireworks were seen in Britain, but firework displays are now commonplace at weddings, big public events and New Year. The significance of fireworks has been somewhat lost which is a bit of a shame as it’s a part of British folklore. Perhaps this year we should make an effort to bring back the Guy.

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