Cambs_Feb_13

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VILLAGER The

Issue 46 - February 2013

and Town

Life

LOCAL NEWS • LOCAL PEOPLE • LOCAL SERVICES • LOCAL CHARITIES • LOCAL PRODUCTS

Inside this issue...

Charity Focus Wood Green, The Animals Charity

Tips to help you reduce your electricity

Plus

A chance to WIN £25 in our prize crossword Covering: Buckden • Brampton • Cambourne • Godmanchester The Hemmingfords and all surrounding areas

ur Yo EE y FRco1 p


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VILLAGER The

In this Issue

Issue 46 - February 2013

and Town

Life

18

LOCAL NEWS • LOCAL PEOPLE • LOCAL SERVICES • LOCAL CHARITIES • LOCAL PRODUCTS

Wood Green

Inside this issue...

Charity Focus Wood Green, The Animals Charity

Half Term Activities

Tips to help you reduce your electricity

Plus

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A chance to WIN £25 in our prize crossword Covering: Buckden • Brampton • Cambourne • Godmanchester • The Hemmingfords and all surrounding areas

ur Yo EE y FRco1 p

Hi Fi Lounge

Advertising Sales Christa Hallam - Tel: 07868 369257 Christa@villagermag.com Additional Editorial Tony Larkins, Peter Ibbett, Debbie Singh-Bhatti, Alex Brown, Solange Hando, Sarah Davey, Fiona McLeman and James Baggott Front Cover Photo: Anna Omelchenko Design and Artwork Design 9 - Tel 07762 969460 Publishers Villager Publications Ltd 24 Market Square Potton, Beds SG19 2NP Tel: 01767 261122 Email: nigel@villagermag.com

VILLAGER The

and Town Life

Disclaimer

All adverts and editorial are printed in good faith, however, Villager Publications Ltd can not take any responsibility for the content of the adverts, the services provided by the advertisers or any statements given in the editorial. No part of this publication may be reproduced or stored without the express permission of the publisher.

Here to Listen

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Prize Crossword £25 could be yours!

Mr Day’s Column Awaits Repair......................................................................4 Love in 21st Century............................................................................................6 Charity Searches for New Recruits.................................................................8 Gung Hei Fat Choi!............................................................................................ 10 Your Family’s Past.............................................................................................. 12 Nonsurgical Face-lifts....................................................................................... 15 Safer Internet Day............................................................................................. 22 Excercise to Boost Your Immune System.................................................. 25 Reduce Your Electricity Bills........................................................................... 27 When Two Become One.................................................................................. 28 Use Them or Lose Them.................................................................................. 31 A Frosty Reception............................................................................................ 34 Animal Know How............................................................................................ 36 Children’s Page................................................................................................... 39 Land Rover Freelander.................................................................................... 40 The Food of Love............................................................................................... 42 Seasonal Delights.............................................................................................. 45 Puzzle Page.......................................................................................................... 48 Tunis....................................................................................................................... 50 The Language of Flowers............................................................................... 52 National Chip Week.......................................................................................... 56 What’s On............................................................................................................. 58 You are now able to view the Villager Magazine online at

www.villagermag.com 16,000 copies delivered free of charge to all homes in the following areas: Hinchingbrooke, Hinchingbrooke Park, Brampton, Buckden, Offord Cluny, Offord D’arcy, Godmanchester, Hemingford Abbots and Hemingford Grey, Cambourne, Chawston, Croxton, Duloe, Graveley, Great Paxton, Hail Weston, Honeydon, Little Barford, Little Paxton, Roxton, Southoe, Staploe, Tempsford, Toseland, Upper Staploe, Wintringham, Wyboston, Yelling. (Further bulk drops are made to local shops and busineses in Huntingdon, St Neots, Eaton Ford, Eaton Socon and Eynesbury)

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Mr Day’s Column Awaits Repair

By PETER IBBETT

Every town and village should have its centrepiece to mark the heart of its community. St. Neots has its ‘Obelisk’ or Day Column to mark the centre of Huntingdonshire’s largest and most flourishing Market Square. The edifice is awaiting repair, depriving locals of the use of the seats at its base. It has watched over much of the history of the town since it was first erected in 1822, when it was at the forefront of modern technology, bringing artificial light into the heart of the town. John Hill Day ran the Priory Brewery and provided the town with ‘a cast iron pedestal with four arms to

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receive lamp brackets, for erection in the centre of Market Hill.’ He stipulated that the Town Commissioners (pre-cursors of the present Town Council) were to supply and light the lamps. Oil was the first fuel used to be replaced by locally produced gas. The inscription on its base was provided by Thomas Ingersole, grocer, corndealer, wine merchant and linseed cake dealer who occupied the present Fishers Yard and shop area opposite one side of the column. The 1824 engraving of the Square shows an era not long after the battle of Waterloo when the town, as today, was looking to improve its facilities for its inhabitants. Do take the time to visit St. Neots Museum to find out more about the town and its history. If you would like to be a Museum Friend or a Volunteer helping manage its growing collection of photographs and documents contact curator Liz Davies (01480 388921). If you have any Market Square photographs or memories you can pass them on via pjibbett@aol.com or direct to the museum.

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Love in the 21st Century

By Debbie Singh-Bhatti Most couples meet in mundane ways that allow them to get to know each other over time through school, friends, work or hobbies for example - but if none of these methods is working for you, have you considered modern technology to help you find Mr or Miss Right?! The internet offers dating sites (sometimes free of charge, but often with a monthly subscription) where your profile, containing a photo and other biographical details, as well as a description of the kind of person you are hoping to meet, is made available for others to see. If someone is interested in you, they can contact you by email and start a conversation to find out if you would both like to take the relationship further. There are risks involved in this type of dating – so don’t give out personal identifying information and never fall for sob stories from poor men in faraway places who need you to give them money. When meeting, make it somewhere public and busy and consider taking a friend along, and use a cheap pay-as-you-go phone to make it easier to get rid of unwelcome admirers! Speed dating involves an even number of single men and women meeting in a room set out with tables. Each person is given a numbered badge and a card containing the names of all

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the people they will date that night. The ‘couple’ numbered 1 sits at table 1 and spends around 5 minutes chatting, with the man moving on to the next table at the sound of a bell. At the end of the evening, every woman will have met every man and all will have marked their cards with the names of people they would like to meet again. If there is a match (i.e. woman A likes man B and vice versa), the dating service will provide them with contact information. A speed dating session takes around two hours and you can expect to meet between ten and fifteen people. The cost is around £20, normally paid in advance through a speed dating website. The dinner date is a variation on the speed date, where 4-8 men and women meet at a restaurant to chat over dinner and get to know one another better. These smaller, more intimate, groups often work better than speed dates as there are others present to help keep the conversation flowing, so it feels less pressurised. At the end of the meal, if you have connected with someone at the table, the host will help you exchange contact information. Modern dating methods may not be the ideal way to meet a new partner, but they do at least open up a world of possibilities!

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Charity searches for new recruits

in Huntingdon

People in Huntingdon and the surrounding areas are being urged to help Alzheimer’s Society to support people living with dementia. The charity is looking for volunteers to help in a number of areas including organising a local fundraising event, helping out in a local office, supporting someone living with dementia or helping to raise awareness across the county. In Cambridgeshire there are already thought to be 7,544 people with dementia. By 2021, that number is likely to reach 10,685, a dramatic increase of 37%. Kevin Bowyer, Peterborough and Huntingdon Support Services Manager for Alzheimer’s Society, says “With rising numbers of people with dementia in Cambs it’s vital that Alzheimer’s Society continues to support people to live well with dementia today and funds research to find a cure for tomorrow. We

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rely on volunteers to continue our vital work. “You don’t need any experience to get involved and there is no age limit. As long as you are committed and enthusiastic then you’re the perfect candidate! Volunteering can be great fun and it’s also an opportunity to pick up some new skills, with training provided.” The charity is holding an Open Day to provide further awareness of dementia and the supportive work of the charity on Friday 1st March at the Maple Centre in Huntingdon from 10.00 am to 2.00 pm. At this event, the charity is looking to fill a number of other roles, including organising a local fundraising event, helping out in a local office, supporting someone living with dementia or helping to raise awareness across the county. For further details, please contact Yvonne Walton on 01733-893853 or (m) 07766058767.

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Gung Hei Fat Choi!

Celebrate Chinese New Year on 10 Feb 2013 Chinese New Year is the biggest celebration of the year for Chinese people around the world. In China, the festival is marked by a three-day public holiday. Also called the Spring Festival, it is a special time for families to get together, and millions of people travel home from their places of work or study. Chinese people prepare for the New Year celebrations by cleaning their houses from top to bottom. The idea is to clear away any bad luck and make way for good luck in the year ahead. People also buy new clothes and have their hair cut. They decorate their homes with red and gold paper decorations and lights. Red

is a lucky colour in China, while gold represents wealth. Debts must be paid off before the end of the year, otherwise it is said that you will be short of money in the following year. People also bring plants and fruit trees into their homes, especially kumquat plants and peach blossom. On New Year’s Eve, families gather together for a celebratory feast. They eat sticky rice dumplings to bring good luck and happiness. It is a time to be thankful for the year that is ending and to remember family members who have died. At midnight, the doors and windows of the house are opened to let the old year out and firecrackers are set off. The next day, friends and families exchange gifts of food, flowers and sweets. Children are given money in red paper envelopes. There are fireworks and elaborate lion and dragon dances featuring beautifully coloured costumes and puppets. People try to forget grudges and wish peace and happiness to everyone. The date of the New Year is calculated using the lunar calendar and can fall any time between late January and the middle of February. A complete cycle of the lunar calendar lasts 60 years and consists of five cycles of 12 years. Each of the 12 years is named after a different animal – rat, ox, tiger, rabbit, dragon, snake, horse, ram, monkey, rooster, dog and pig. Legend has it that Buddha asked all the animals on earth to join him for a party. Only 12 turned up, and as a reward, he named a year after each one in the order they arrived. Each animal has certain characteristics which people born in that year are said to share. 2013 will be the Year of the Snake. People born in this year are said to be romantic, wise and charming. They are good at making and saving money, but can be stingy. Famous snakes include Audrey Hepburn, Bob Dylan and Brad Pitt! By Alex Brown

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Taking a trip

TO YOUR FAMILY’s PAST When Elaine Thomas booked a week’s holiday in a remote cottage in Yorkshire, she had no idea that she was about to solve a mystery. After several years spent researching her family history, Elaine - who lives in Kent - had discovered that her ancestors were land-owning farmers from the Richmond district of Yorkshire. She was eager to see where they had lived and died so she chose a pretty cottage in the hamlet of Easby as an ideal base from which to explore the area. Elaine had focused her research on a branch of the Dixon family, tracing the line back to the year 1695, and she was now intent on filling any gaps in her knowledge. She had been unable to find out where her great, great, great grandparents were buried but thanks to an extraordinary coincidence she discovered the answer lay only a short stroll away. A book left out on display in the village church gave the exact location of their graves in the churchyard. Elaine will never know what – or who - led to this uncanny revelation but she believes that luck and instinct can play a pivotal role in family research. Her interest in the subject began as a child, when her grandmother told her stories about relatives. “Once grandma died, I found I was the only person in the family with that knowledge. I wanted to know more, so I sent off for my grandma’s birth certificate. Although I’m not very good with the internet I looked up www.ancestry.co.uk and signed up for two weeks’ free trial.” Elaine was determined to follow the female line of her family although she knew it would be difficult because the surnames would not be consistent. Unable to progress beyond her great, great grandmother Mary, she worked on a hunch

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inspired by the census. “One of her children had the Christian name ‘Dixon’ and I thought that was unusual,” says Elaine. “I’d read in a magazine that mothers often christened children with their maiden names so the name would stay in the family.” When she entered ‘Mary Dixon’ into an online search, she was rewarded with information that enabled her to trace her roots back to the 17th century. Elaine’s top tips for starting your own research are to talk to older members of your family and write down every detail, then start to work backwards by requesting copies of birth, marriage and death certificates from the appropriate local records offices. Valuable information can be obtained from ancestry search magazines and websites such as www.ancestry.co.uk and www.findagrave.com. She has also found the staff at records offices particularly helpful. The message boards of online networks such as www.curiousfox.com can be useful but Elaine warns that where the search concerns a common surname, names should be double checked against the census or other official records in order to ensure that the person in question belongs to the right family. Tracking down family records can be challenging, but for Elaine it has opened up a wealth of new opportunities. “If I hadn’t done this I would never have used a computer. I’ve also found that my interest in ancestry has given me wider interest in history. I can honestly say it has opened up a whole new life for me.”

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North Norfolk Holiday Cottage Former 18th Century Barn set in 2acres 2 Beds Twin/Double Fully Equipped High chair/cot/stair gate. Heated pool/games room open all year around.

Contact 01480 497422 email: walnutree79@yahoo.co.uk

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Non-surgical facelifts

can roll back the years without the pain They come to us all – wrinkles, laughter lines, crow’s feet. Whatever you call them, as we age, our faces age with us. But as 50 becomes the new 40 – or it is 30? Some of us don’t want to look the age we are, we want to look the age we feel! Until recently, the only option for a youngerlooking face was a facelift. This meant expense, pain, a long recovery time and many potential side effects. Now, however, there is a non-surgical option that is gaining in popularity. A non-surgical facelift reduces wrinkles and tightens loose skin. It is a minimally invasive procedure that works by heating the deeper layers of skin – the dermis – using either infrared (laser) or radiofrequency energy to promote what is called a ‘healing response’. This stimulates production of new collagen and remodels the existing collagen. The effect is to contract the layers of skin above and make the face appear plumper and smoother. The treatment can also be used on the jaw line, neck, abdomen, bottom, upper arms and thighs. Some procedures use local anaesthetics or over-the-counter pain relief, but others need nothing at all. You will be given something to cool your skin during the procedure and you may experience some temporary swelling, redness or skin blanching. Unlike chemical peel and microdermabrasion techniques, no skin is removed and so non-surgical facelifts

are generally more suitable for people with darker skin. More serious side effects such as bumps, blisters, pigmentation changes or skin depressions are very rare. Because the treatment is non-invasive, there is normally no need to take time off work. An advantage of the non-surgical facelift is that it is significantly cheaper than a surgical procedure. Sometimes only one treatment is required, but often two or three treatments are given a month apart. The full results may not be seen until six months later. You should bear in mind though, that the effect will not be as dramatic as with a surgical facelift because the non-surgical procedure doesn’t actually remove excess skin or fat. Results will vary according to differences in skin thickness and texture, in healing response and in the person’s lifestyle. Non-surgical facelifts are most suited to younger people who are beginning to notice that their skin is ageing, but wish to delay more invasive procedures for a few years. They are also good for people who are unable to have surgery. If you decide to go ahead with a non-surgical facelift, make sure you research the experience and training of the person who will perform the procedure. Always ask for references and follow them up. Then lie back and watch the years melt away. By Alex Brown

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WOODGREEn

OFFER EXCITING HALF TERM ACTIVITIES

This half term Wood Green, The Animals Charity will be offering families exciting behind the scenes tours, workshops and drop in sessions at its Godmanchester and Heydon Centres. Find out about some of the exciting events taking place and find out how you can get involved. February 12th – morning and afternoon family fun workshops. Join our Hands On Team for a behind the scenes workshop at our Godmanchester Centre. Find out more about dog, cat, small animal and field animal care, make fun pet toys and feed some of our animals tasty treats. £4 per person and suitable for 5 year olds and over. Booking essential as places limited. February 15th 10.00am – 12.00pm drop in family hands on fun Join our Hands On Team at our Godmanchester Centre for drop in pet toy making activities suitable for all ages from toddlers upwards. Plus have fun with animal story time and meet some of our small animals looking for new homes. £4 per child, drop in session so no need to book. 21st February 10.00am – 12.00pm NEW! Family fun session Come along to our first ever family fun indoor session at our Heydon Centre and get hands on with the Education Team. Lots of fun, messy, making activities

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creating items to take home for your pets PLUS guinea pig story time at 11am with live, friendly guinea pigs! Suitable for toddlers up to 7 year olds. £4 per child, booking essential as spaces limited. 21st February 1.00pm – 3.00pm behind the scenes animal care workshop Join our Hands On Team this February half term for a behind the scenes workshop at our Heydon Centre full of extra surprises! Find out more about how we look after our cats, rabbits and guinea pigs and how they love to have friends. Visit our vet surgery, get

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hands on becoming a vet nurse and meet some of our lovely animals looking for new homes. Plus make fun toys to take home for your pets and help us find homes for our animals looking for loving new families. Suitable for 5 years and over. £4 per person, booking essential as spaces limited. To book a place on any of the events, please call 0844 248 8181 or email education@woodgreen.org.uk If you have a child’s birthday coming up soon then look out for our Animal Carer Experience Days this summer at the Charity’s Cambridgeshire Centre in Godmanchester. They make fantastic presents for animal enthusiasts who can become an animal carer for day – www.woodgreen.org.uk

woodgreen Godmanchester Centre

King’s Bush Farm, London Road Godmanchester PE29 2NH

Heydon Centre

Highway Cottage, Heydon, Herts SG8 8PN

www.woodgreen.org.uk

Wood Green’s vision is of a world where all pets are well cared for in loving homes for life. We aim to achieve this vision by providing the best possible care for animals in need, promoting good animal welfare and responsible pet ownership by providing support, guidance and education to members of the public and setting standards of animal welfare in the UK and beyond. Every year we find secure, loving new homes for around 5,500 animals. As well as rehoming cats and dogs, we rehome many other animals including rabbits, mice, guinea pigs, chickens and goats. Fast facts at Wood Green in 2012 1. The cats ate 101,470 pouches of cat food in a year. 2. We prepared 26,645 kongs for the dogs in a year. 3. Our field animals got through 364 bales of hay. 4. Our Sandy Charity Shop celebrated its 10th birthday. 5. We featured in 1,005 news articles. 6. Ely Service celebrated its 25th year 7. We cleaned out 394,200 cat litter trays 8. 47 guinea pigs were born at our Godmanchester Centre 9. Our small animals ate 1,095 cabbages last year 10. 3,100 people attended our All About Animal Fun Day 11. 6,242 people joined us on Facebook and 2,415 on Twitter 12. 40 people raised £7,273.23 walking on fire 13. 17,745 people watched our fireworks films 14. Ned was our longest canine resident spending 5 dog years (over 260 days) at Wood Green 15. Our dedicated animal volunteers donated 34,203 hours of their time 16. The 33 metre wind turbine which has been a landmark at the Charity since 1990 was dismantled and replaced with one twice its height 17. We received 51,443 donations 18. 1,117 people donated to Rita’s appeal 19. We microchipped 2,600 dogs 20. Our Education Team have worked with over 33,000 young people and families teaching responsible pet ownership. 21. Our Outreach Team have microchipped, flead, wormed and neutered 8,000 animals in the community since 2009. 22. Income from our 5 charity shops has increased by 24%

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Brampton Chiropractic Clinic 84 High Street, Brampton PE28 4TH DR NEIL BROE, DC and Assoc Registered with the General Chiropractic Council Members of the British Chiropractic Association Over 30 years experience A gentle but specific form of manipulation. Treating the cause of the problem ..... so often the answer • Back, Hip and Leg Pain • Headaches, Migraines • Cranial Therapy • Sinuses • Neck, Arm and Shoulder Pain • Muscle Ligament and Tendon Injuries • Paediatric Care

01480 436435

10% discount on initial visit www.brampton-chiropracticclinic.co.uk BUPA and PPP registered Also at: Manor Lodge, Barham Road, Buckworth PE28 5AQ Tel 01480 891539

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Help and support

for people affected by memory problems Do you have concerns over your memory or that of a friend or relative? Alzheimer’s Society provides Dementia Information Points in several Huntingdonshire towns. At these a fully trained member of the Society will provide information and practical and emotional support. It’s an opportunity to ask questions and to gather information about memory loss and sources of support and assistance.

Huntingdon Library on the last Tuesday of each month 10.30am-12.30pm and St Ives Library on the last Monday of each month 10.30am12.30pm.

The St Neots Dementia Information Point is held in the Museum on New Street on the second Thursday of each month between 11am and 1pm.

Would you like to help support your local Alzheimer’s Society this year? If you are interested in becoming a volunteer then please contact Yvonne, Volunteer Officer on 07766058767 or email her at y.walton@ alzheimers.org.uk for more information.

Just drop in or for more information contact the Alzheimer’s Society on 01733 893853 or at Peterborough@alzheimers.org.uk. Other Dementia Information Points are held in

Do you have a problem with food? Do you often eat when you are not hungry? Do you obsess about food? Do you have feelings of guilt, shame and embarrassment about your weight or the way you eat?

There is hope! You can learn how to have a healthy relationship with food, feel better about yourself and enjoy a happier and healthier life If you feel enough is enough and are ready to change once and for all then call 07763 459 277 or email sagaren@sagarenpillay.com Sagaren Pillay psychotherapist Dip. HPsyc, HPD, Cert SM, Dip. NLP www.theshiningmind.com

www.sagarenpillay.com

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Safer Internet Day

BY Debbie Singh-Bhatti The tenth annual Safer Internet Day takes place on 5th February, and is designed to help everyone use the internet and other new technologies safely and responsibly. Passwords are the first line of defence against cyber criminals. Long passwords that use numbers, symbols and mixed-case letters, are the most secure. Use different passwords for each of your important accounts and change them regularly. Malware is a type of computer programme that can be installed on your machine without your knowledge. It can be used to try to access your personal information, or to force your computer to visit websites, send spam email, or perform other actions without your knowledge. To protect against malware, install at least one good quality anti-virus product and scan regularly. You should also upgrade your operating system and software to the latest versions and, if possible, turn on automatic updates. Be careful about what you click and download. If you’re not sure about an unfamiliar site, leave it and research the software before installing it. If malware prevents you from leaving the page, for example by repeatedly opening a download prompt, use your computer’s task manager to close your browser – generally accessed by pressing ‘ctrl’, ‘alt’ and ‘delete’ at the same time . Do not trust anything within an email that looks suspicious – even if it’s from people you know – and visit websites by entering the address directly

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in your browser instead of using links in emails. Do not trust pop-up windows that ask you to download software to make your computer safe because it has been infected. Close the window and don’t click inside it. There are tools and controls available to help you manage your online experience. Google SafeSearch excludes sites with sexually explicit content from search results, and Safety Mode on YouTube means that videos with mature or agerestricted content will not show up in searches. Take an interest in your child’s internet activity and talk to them about their experience. Better still, spend time with them working online so that you know how they are using the internet. Children need to know that the internet can be a dangerous place and that not everyone online can be trusted. They should not share personal information like their name, age, school, phone number, email address or photos and should always use a nickname as their screen name. To register on social networking sites like Facebook, Twitter and MySpace, they should be at least 13. If your child wants to meet someone they have met online, make them aware of the potential dangers, encourage them always to inform you of their plans and insist that you go along too, especially for the first meeting. With these systems and procedures in place, using the internet should be a safer experience for us all!

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Acupuncture

Judy Lenton B.A. (Hons) Lic,Ac. MBAcC

located at

Headz Up 65 High Street Brampton Huntingdon Cambridgeshire PE28 4TQ

Traditional acupuncture for health &

telephone

wellbeing

01480 229029

mobile

07557 282617

email

info@judylentonacupuncture.co.uk or visit

www.judylentonacupuncture.co.uk

FOR WELL-BEING

Judy obtained her Licentiate in Acupuncture, and B.A (Hons) degree in Traditional Acupuncture, from the College of Traditional Acupuncture, Warwickshire. Judy is a passionate believer in the positive benefits, on both physical and emotional levels, that may be obtained from receiving acupuncture treatment. Acupuncture originated in China and other far eastern cultures where it still features in mainstream healthcare, both as a stand-alone therapy and in combination with conventional western medicine. Judy has been trained as a classical Five Element Acupuncturist; treatment is aimed at the root cause of your condition as well as your main symptoms. This approach helps with resolving your problem and enhancing your feelings of wellbeing. You may notice other niggling problems resolve as your main health complaint improves. Judy continues to pursue her belief in excellence of care for her patients in her role as a dedicated acupuncture practitioner, and is a member of the British Acupuncture Council. Please contact Judy for a free 20minute consultation to discuss how acupuncture treatment can help you.

The Unforgettable Close Up and Cabaret Magic of Steve Dean Immerse yourselves and guests in the close up magic of Steve Dean or enjoy a Cabaret Show that includes mentalism and much more. Have you ever witnessed unexplainable events or illusions so convincing that they leave you fascinated & completely spellbound? This is Cabaret, close up mix and mingle and table magic at it’s very best.

Steve is a master of his craft and a member of the prestigious Magic Circle. He has had many letters of thanks and testimonials from people from all walks of life. From a small dinner party to performing on a British Cruise Liner this sort of entertainment is second to none and will give your guests unusual and fantastic entertainment that they can get involved in and will talk about for months to come. (Steve is a member of Equity with full public liability insurance).

Please phone or email for details

07719 261147 • 01767 260671 www.stevedeanmagic.co.uk email: stevedeanmagic@aol.com

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Exercise To Boost Your Immune System

and Fight The Winter Bugs…

Researchers have found that regular aerobic exercise can help you to fight off colds and flu, slow the process of aging, even reduce your risk of certain cancers and chronic diseases. It does this in a couple of ways. Firstly, regular aerobic exercise boosts your immune system - when you increase the circulation of natural killer cells that fight off viruses and bacteria, you become more resistant to infections such as colds and flu.

Additionally, regular aerobic exercise helps combat the ongoing damage that can occur to your cells, tissues and organs - it is this, rather than age itself, that underlies many chronic conditions that we typically associate with aging. Researchers have also found that exercise can lower blood pressure, reduce bad cholesterol, and cut the incidence of Type 2 diabetes. In fact, rather than looking at exercise as something “extra”, or “different”, experts are beginning to look at inactivity as an abnormal state, one that poses as great a risk to your health as smoking. Lack of activity can contribute to a range of illnesses including: • Heart disease • Diabetes • Hypertension (high blood pressure) • Cancer • Depression • Arthritis • Osteoporosis The role of exercise in boosting your immune system is thus vital. When you exercise you improve the circulation of immune cells in your blood - these cells work to fight infections and pathogens throughout your body, and the better they circulate, the more efficient your immune system is at fighting the viruses and diseases that attack your body. A study at the University of Colorado suggests that moderate exercise helps prevent colds as well. It showed that individuals are less likely to get sick after stressful situations when they had engaged in a regular program of moderate exercise. The secret is to exercise regularly. We typically think of the immune system as something that defends us against minor illnesses like a cold or the flu, but its role extends much further. Your immune system is also responsible for protecting you against dangerous, life threatening diseases like cancer. However much you may think you won’t wind up like the decrepit or obese old people you see around you, if you are not exercising regularly, it is inevitable. It is vital that you design an exercise program that takes account of your particular needs. It should include not only regular aerobic exercise, but also anaerobic (interval) training, strength training, and core exercises. Your goal should be to build, and improve the strength, endurance and flexibility of all the muscles of your body. Neal Thomas is a Personal Trainer and runs fit4purpose.me at Brampton Park Golf Club. He can be contacted at www.fit4purpose.me or by calling 07887 845703. To advertise in The Villager and Townlife please call 01767 261 122

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Bartlett Tree Experts A Complete and Comprehensive Tree Careand Service since 1907 A Complete Comprehensive Tree Care Service Since 1907 For over 100 years, Bartlett Tree Experts has led both the science and services that make your landscape thrive. No matter the size or scope of your needs, our arborists bring a rare mix of groundbreaking research, global resources and a local service approach to every task at hand. Trees add so much value to our lives; Bartlett adds even more value to your trees.

Tree & Shrub Pruning | Planting | Tree Removal Hedge Cutting | Stump Grinding Woodland Management | Disease & Inseact Control For a free quote please contact your local arborist Tim Brown

0845 600 9000

cambridge@bartlettuk.com www.bartlett.com

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Reduce your Electricity Bills

Are you paying too much? Are you paying too much for your electricity bill? Firstly: Compare, compare, compare. There is always a supplier that has a better pricing structure for your individual needs. The best and easiest way to compare all of the prices is to use a comparison website. However one important point to note: when you find what you consider is the best deal for you DON’T go direct to the supplier, but instead link through to the supplier via the comparison site. By doing this you will probably get a cash back deal and therefore earn some money! If the comparison site that you use does not have this offer, look at another one. Key comparison sites • Energyhelpline.com • Simplyswitch.co.uk • Moneysupermarket.com • Uswitch.com Secondly: once you have grabbed yourself the best bargain on the market so far as the prices that you will pay for your electricity, you need

to consider what you can do to keep your bills down. Keeping your Electricty Bills down • Make sure that your home is properly insulated – the better your insulation the more electricity you will save. There are various government grants available to help you with this. • Replace your light bulbs with energy saving bulbs and switch off lights and electricity when you do not need them and only turn the heating on when necessary. • Pay by monthly direct debit – many suppliers will give you a discount for paying like this • Take regular meter readings. If you don’t do this your supplier will estimate your usage until they next take a reading and this may cost you more. • Unplug your electrical appliances when not in use For more information visit consumer champion and legal expert Dean Dunham’s website www.youandyourrights.com

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When two become one

some facts about engagements An engagement is a promise to marry. The length of the engagement can be long or short, depending on the wishes of the couple. The term fiancé or fiancée is usually applied to the intended bride and groom. The term derives from the French for ‘betrothed’. Many couples mark their engagement with the gifting of an engagement ring. Traditionally, the ring has been gifted from groom to be from bride to be. However, it’s now fashionable for male fiancés to also wear an engagement ring in recognition of their forthcoming nuptials, and their commitment to their future spouse. The ring is traditionally worn on the ring finger of the left hand. This developed from the Roman “annulus pronubis” when the man gave a ring to the woman at the betrothal ceremony. Tradition in some countries suggests that the wedding ring is worn on the ring finger of the left hand because

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the vein on that finger is thought to connect directly to the heart, a symbol of love. If the engagement is broken, what happens to the ring? The gift of the ring is deemed in law to be an absolute gift from one party to the other. If the engagement ends, the recipient is entitled to keep the ring. However, if it can be established that the gifting of the ring was conditional on the marriage taking place, then the ring must be returned. Many would think that the gifting of an engagement ring would always be viewed on the basis that the marriage would take place. Ultimately, it will be a question of whether the fiancé wishes to return the ring, and whether the donor wishes it to be returned. On either scenario, sadly the ring will no longer represent the betrothal of love that it was intended for. These days, a second home might be found through sites such as preloved and neverlikeditanyway. com . The notion that the man should spend a fraction of his annual income on purchasing the engagement ring came from a well known jeweller’s marketing concept which aimed to increase the sale of diamonds. The suggestion now seems to be that a man should spend at least one month’s salary on the ring. Prenuptial agreements now carry enough strength in family law such that they are a desirable, and in some cases, essential aspect of wedding planning. They need to be drawn up well ahead of any wedding, rather than left to the last minute as can often be the case. Certain conditions need to be met for the agreement to stand up in a divorce court. Many argue that a prenup is an essential part of planning a future together, and it is better to have the discussion whether to have one than not at all.

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Dedicated support for clients in relationship breakdown:

• • • • •

Separation Financial Settlements Change of Name Prenuptial Agreements Mediation

• • • • •

Divorce Living together agreements Adoption Children issues Collaborative family law

Fiona McLeman Family Law is accredited by Resolution and the Solicitors Regulation Authority as a Specialist in Family Law. For a free initial consultation contact Fiona:

fiona@fmfamilylaw.co.uk, 07894095775, www.fmfamilylaw.co.uk Regus House, 1010 Cambourne Business Park, Cambourne CB23 6DP

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Anstee Gorst

Chartered Certified Accountants

- Accounts preparation for Sole traders, Partnerships and Limited Companies - Self assessment tax returns - Cash Flow Forecasting - Vat, Payroll & Bookkeeping - Business Start Up

Free Initial Consultation Phone: Antoinette Gorst ACCA or Sally Anstee FCCA 01767 650700 Ground Floor Offices, Unit 30, Green End, Gamlingay, Sandy, Beds, SG19 3LF Email: office@ansteegorst.co.uk Website: www.ansteegorst.co.uk

Absolutely ... Positively ... NO pressure to sell! We give you FREE VALUATIONS .... YOU DECIDE !

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CASH Cambridge Coins and Jewellery Coins, Medals, Banknotes, Tokens, Postcards.

Anything GOLD any SILVER....even broken jewellery!

Buying and selling old Coins, Military Medals, Tokens, Banknotes and bullion ...as well as Jewellery.

52 High Street // Biggleswade // Beds // SG18 0LJ // (Opposite “The Codfather�) Open Wednesday to Saturday. 11am to 7pm

t: 01767 600 300 e: shop@cambridgecoins.co.uk 30

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Use Them

OR LOSE THEM Previously, I have written about changes affecting Financial Advisers from 31st December 2012. Already, these changes have seen 8 of the 10 largest IFA companies in the UK reclassified as ‘restricted’. The Financial Services Authority has brought in the new rules to assist the general public. If you require truly independent advice, ask the adviser their status first and don’t be swayed by their excuses, sorry I mean reasons if they say they are ‘restricted’ The New Year is now in full swing. Christmas is already a fading memory and resolutions have been made and probably already broken. The Tax Year end is now the focus for last minute planning on pensions, ISA’s and tax reliefs/ allowances. Most of those allowances are a question of ‘use them or lose them’, so don’t delay. Investment growth has been predicted to be around 8% next year, but as the Ancient Chinese philosopher LAO TZU said “Those who have knowledge, do not predict. Those who predict, do not have knowledge”. So, whilst we are not in a position to predict our

Tony Larkins CFP APFS Group Managing Director / IFA Chartered and Certified Financial Planner Beacon Financial Limited & Beacon Wealth Management Limited

investment performance, we do have a plan and methodology to continue to outperform the industry benchmarks. What was very pleasing in 2012, was that our ethical portfolios actually outperformed our traditional portfolios. Returns ranged from 13.4% for the lowest risk ethical portfolio to 16.58% for the highest risk, compared to our traditional portfolios returns of 6.93% (lowest risk) to 15.00% (highest risk). Over the same period, the FTSE100 returned 5.82% and normal bank savings rates were around 3%. This is encouraging. Why not review your savings and investments this year? Talk to your adviser and perhaps ask them about their ethical range. IMPORTANT: Don’t forget to use up your allowances for Pensions, ISA’s, Inheritance and Capital Gains Tax. You should always seek qualified advice from an IFA, preferably a Certified (CFP) or Chartered Financial PlannerCM (APFS). If you have a financial question e-mail: tlarkins@beaconwealth.co.uk

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Hifi Lounge

Here to listen…

Based near the village of Dunton, in the heart of rural Central Bedfordshire is an unparalleled Hifi business offering something very different from that of its competitors. Set in a beautiful converted granary building and with spectacular countryside views, Hifi lounge is certainly an eye opener. With ample parking and easy access from the A1, it is the nicest and most convenient way to shop for that extra special piece of audio equipment. The ethos behind Hifi Lounge is to only stock a reasonably small portfolio of brands, but brands that Husband and wife team Paul and Wendy

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Clark are passionate about, thus creating a shared enthusiasm with their clients and a genuine passion about the brands they supply. Hifi Lounge has lovingly created a listening environment within their showroom, where they have emulated an atmosphere like you would have at home. Paul and Wendy never wanted to create a retail shop with just demo rooms. “We believe when demoing Hifi, you should have the opportunity to hear the equipment as close as you would at home. We understand that all rooms are different but hopefully we have fulfilled our original goal as best we can”. When purchasing something as important as quality hi-fi equipment, you need time, demonstrations and most importantly, a member of staff on hand when required to answer those all important questions about the latest goings on in the world of Hi-Fi. There are no pressured sales here, you can stay as long as you want, listen to whatever you like and never feel rushed. Hifi Lounge have never tried to portray a business that will stock every brand on the market to suit every budget and taste, on the contrary, but to

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specialise in a few key brands and offer a very friendly, personable service. They are almost trying to turn the clock back to a time when the customer always came first, to a time before retail parks and the internet. OK they can’t do anything about the dreaded MP3 but Hifi Lounge can guarantee that they will always return your call, answer your e-mails and will always be available to speak to you personally. Brands you can expect to see at Hifi lounge include PMC Speakers, Naim, Rega, Bryston, Spendor and JVC to name but a few. They are all products that Paul has been a long-time advocate of, especially PMC and Bryston which he first encountered when working for another Hi-Fi retailer. Commenting on the above Paul says “As a PMC and Bryston owner for the last few years it was an easy decision to offer these amazing brands to our customers, to be honest if it wasn’t for my love of both PMC and Bryston I don’t think there would be a Hifi lounge as together they re-ignited my passion for hifi and music in general and that inspired both my wife and I to start our own hifi Shop. Having Naim on board was the icing on the cake though as Naim make fantastic equipment that just sounds so musical and involving, they offer a range that covers all bases and budgets that will appeal to most music lovers, whether that be an all in one unit, a streamer, a CD player or a big separates system, and better still, Naim sounds just beautiful with PMC speakers. But at HiFi Lounge our real love is Vinyl, you can’t beat the convenience of streaming music but for really sitting down and enjoying your music we still feel that vinyl offers the most realistic and natural sound around and that is where Rega come in, offering a great range of turntables as well as speakers, amps, CD players etc., Rega always offer fantastic value for money as well as extremely musical equipment”. Hifi Lounge will be running music evenings and events so visit the website regularly to see what they are planning next. Should you be interested in streaming, vinyl, headphones or even the occasional movie, there will be something for everyone to enjoy.

For more information or to experience what Hifi Lounge has to offer, please feel free to call us on 01767 448 121 or even better, come in and say hello. Don’t forget to check our website regularly on www.hifilounge.co.uk.

HiFi Lounge, 4 The Granary Buildings, Millow Hall Farm, Millow, Dunton, Bedfordshire, SG18 8RH Tel: 01767 448 121 Website: www.hifilounge.co.uk To advertise in The Villager and Townlife please call 01767 261 122

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Garden View

A frosty reception As we progress through the year our thoughts are drawn to spring. The days are gradually getting longer, though it’s hardly noticeable because the temperatures are still very cold. People think of February as ‘nearly spring’ but in fact it can be a much colder month than December or January at times. That said, the cold weather is just the stimulus some bulbs need in order for them to burst into bloom. Take the snowdrop for example: this tiny flower with its delicate head looks its best this month, especially when planted in large drifts. Galanthus (snowdrops) naturalise and spread quite rapidly when happy, and over 5-10 years will form the most beautiful carpet of white. Try and visit an open garden this month and you’ll see what I mean. Choose a clear day when the sky is an intense blue. Take a waterproof rug to lie down on and see the world from the woodland floor, just like a snowdrop would. It’s a beautiful place to be (and to take photographs from). If it’s not frozen solid, the earthy smell of the humus rich soil is wonderful and there will often be a layer of crunchy leaves still remaining from autumn, partially decomposed which add to the aroma. When you get up close and personal with plants in this way it really gives you a chance to appreciate their beauty. Lift up the little nodding head and see the loveliness within. If you are inspired by these wonderful scenes, now is the perfect time to buy and plant snowdrops, so why not add some to a tub, or plant a swathe by the front door? That way even when it’s icy outside you’ll be welcoming guests with a less frosty reception. Other jobs to do this month include: Cutting down – I’m not talking about the post Christmas calorie intake, but about the herbaceous perennials. Chop them down now, as far as you can go so that the new shoots will be free to grow next month. Hedge your bets – overgrown evergreen hedges can be cut at the end of the month. Do 34

one side this year and one in a couple of years time. It will look pretty awful until it re grows (in about 2 years) but it will be worth the wait. Compost all the waste you create in the garden, but remember to chop it up well. Consider investing in a shredder if you create a lot of bulky waste. You’ll be impressed with the quality of compost you can produce. Use last year’s compost to lay on the top of the soil around shrubs and roses (known as mulch) Until next time, Happy gardening, Lee

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GILKS FENCING LTD Supplying of all types of gates and fencing to trade and public.

•Closeboard Fencing • TGV Gates • Trellis Made to Customers Design • Lap Panel Fencing • Railings • Chain Link • Knee Rail Fencing • Concrete Slotted Posts • Professional Installation Available

td encing L 9 2HX r Gilks F G1 fo S s s s d e re d B New Ad , Sandy, y a g n li ad, Gam rove Ro

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Tel: 01767 681746 Fax: 01767 681776 www.gilksfencing.co.uk Email: gilksfencing@hotmail.com

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35


ANIMAL KNOW-HOW

Dear RSPCA vet

Dear RSPCA vet, One of my dogs keeps scratching and seems agitated. How can I tell if he has fleas, and what can I do about it? Jon, Biggleswade Dear Jon, Fleas can be a problem even in the most spotless home, or on the cleanest pet. Anything with fur can get fleas – so your dogs, cats and other pets are all at risk. Check by grooming your pet with a fine-toothed comb over a white surface such as a piece of kitchen towel. Any fleas or flea droppings will be deposited on the surface. Add a few drops of water and if the droppings turn reddish brown, it’s very likely your pet has fleas. If you’ve found fleas, it’s essential to treat both your pet and your home, as fleas can survive in the environment without a host for many months. • Only give your pet recommended flea

treatment; ideally as prescribed by a vet. Dog flea treatments are highly toxic to cats. • Clean bedding regularly and vacuum furniture, floors and skirting boards thoroughly to help destroy fleas at each stage of their life cycle. If left untreated, flea bites can become much more serious: • flea saliva can cause an allergic reaction. • fleas feed on blood, so young or frail animals can become weak and even die as a result of blood loss. • flea larvae can become infected with tapeworm eggs, so if your pet has fleas always make sure it’s also treated for worms. So, you can easily prevent a tiny flea becoming a big problem by regular treatment. ANIMAL QUERIES is one of a series of articles brought to you by the RSPCA North Bedfordshire branch www.rspca-bedfordshirenorth.org.uk

Can I go to the Paddocks for my Holiday please?

Paddocks Boarding Cattery Peaceful location. No dogs boarded. Spacious, individual, heated chalets with large covered runs. Inspection welcome. Boarding from £6.00/day. Rabbits/guinea pigs also boarded. 64 Meadow Road, Great Gransden

Telephone 01767 677 759 www.catterybedfordshire.co.uk Open all year.

The cattery for caring owners. Comfort and security for your pet. 36

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Unique Landscape We specialise in

Patios, Fencing, Clear Ups Turf Laying, Hedge Trimming Tree Cutting, Tree Felling, Planting, Pruning, Driveways, Printed concrete, Stencil Concrete, Decking ...and much more

Free Quotations Reliable Friendly Service Mob: 07717 760851 Office: 01480 434401

www.uniquedrivewaylandscapes.com

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Wondering what to do for childcare this school holiday? Then wonder no more!

“schools OUT” is a holiday club for children aged 4 – 12 years. Monday to Friday Book onlyed, ne what you hour... 8.00am – 6.00pm pay(mbyinth3ehrs) for more details contact us on:

01480 811180

e:info@schoolsout-cambs.co.uk Buckden Millennium Centre Burberry Road, Buckden Cambs. PE19 5UY

Activities include:

Hands On behind the scenes tours

Wood Green

Tuesday 12 February 10.00am – 12.00pm or 1.00pm – 3.00pm Godmanchester Centre

£4 per person, suitable for 5 year olds and over.*

Drop in family Hands On

Friday 15 February, 10.00am – 12.00pm, Godmanchester Learning Centre £4 per child, drop in session.

Go guinea pig workshop

Wednesday 20 Feb, 7.00pm – 9.30pm, Godmanchester Centre £20 per person, open to 11 and overs.*

Animal rehoming Charity Shop Restaurant Pet and Gift Shop Children’s play area Children’s ‘hands on’ events Open 7 days a week, 10.00am – 4.00pm FRee entry

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NeW! Family fun session at Heydon Thursday 21 February, 10.00am – 12.00pm, Heydon Centre

Suitable for toddlers up to 7 year olds. £4 per child.*

SQUeAK!

Saturday 23rd February, 10.00am – 4.00pm, Godmanchester Centre A fun family day celebrating all pets small and furry! FREE!

Godmanchester Centre (HQ) King’s Bush Farm London Road Godmanchester Cambridgeshire PE29 2NH

Heydon Centre

Highway Cottage Heydon Hertfordshire SG8 8PN

For further information on these events contact the Hands On Team Call: 0844 248 8181 Or email: handson@woodgreen.org.uk

Call: 0844 248 8181 Visit: www.woodgreen.org.uk Or email: info@woodgreen.org.uk

*Booking essential.

Wood Green, The Animals Charity is the Registered Trademark of Wood Green Animal Shelters, Registered Charity No. 298348.

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39


Land Rover Freelander

BY JAMES BAGGOTT

Land Rover has given its perennial premium compact SUV a nip and tuck for 2013 – but is it enough to keep buyers interested in the offroader? We take it for a spin in the icy wilds of snow-blown Canada. What is it? Land Rover’s perennial compact SUV given a little wipe over with the flannel to freshen it up. The changes aren’t huge inside or out, but they’re enough to give it a new lease of life. The talking points on the outside are some smart new headlights, new rear tail-lights that look like dumpy red snowmen, and a more striking grille. Inside it’s had more attention with an Evoque-ess makeover. What’s under the bonnet? There are two diesel units which are both 2.2 litres in size but with different power outputs, 147 bhp and 187 bhp, they both offer four-wheel drive. There’s also a 150PS version in two-wheel drive form, but quite why you’d opt for that we have no idea apart from its lower CO2 emissions. We tried a brilliant 2.0-litre petrol engine too on our road test in Canada, but sadly this won’t be coming to the UK. In fact, it was actually our pick of the bunch. What’s the kit like? It’s on the inside where the manufacturer has really gone to work. The centre console is new and the old Terrain Response dial has been swapped for buttons from the Evoque. A new instrument cluster has been installed which has a five inch display that offers the important details. It now has keyless go, a brilliant hitch assist that helps drivers line up their tow bar and clever voice activation. There are three new colours to choose from paint wise and the stereo system provided by Meridian is nothing short of extravagant. Any rivals? There are lots, and that’s the problem. Audi Q5, BMW X3, Volvo XC60 and VW Tiguan all represent very talented and capable alternatives to the rugged Brit. All are newer than the Freelander and are tough competition to the Land Rover. 40

Is it any good? If you were hoping for a whole new car, you’ll be sorely disappointed. This revision is a nip and tuck at best bringing its styling into line with the other, newer models in the range. However there’s no denying that the Freelander is extremely capable off-road – some of the terrain we tackled on the launch was positively frightening and it sailed right through it. What’s our verdict? The revisions inside bring the Freelander up to date, but we had rather hoped they’d have done more with the exterior. The new lights are striking, but nowhere near as bold as its sister cars which is a shame, however its capability off road can’t be doubted and despite its age we still think it’s a rugged alternative to some often rather boring Germanic offerings. It’s worth a look for the pony-pulling set. The Knowledge Model: Land Rover Freelander Price: £39,805 Engine: 2.2 litre, diesel Power: 187 bhp, 420Nm Max speed: 118 mph 0-60mph: 8.7s MPG (comb’d): 40.4 Emissions: 185g/km

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15% DISCOUNT ON ALL WORK CARRIED OUT OVER ÂŁ50 WITH THIS ADVERT

The Smart choice for body repairs

body shop Vehicle repairs * Express * Alloy wheel refurbishment Same day repair * Free estimates Insurance*claims * *

Call us now on: 01480 407969 / 07734 145062 9 Chester Road, Colmworth Business Park, Eaton Socon, St Neots, Cambs PE19 8YT

web: www.getsmartexpress.co.uk / email: info@getsmartexpress.co.uk

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The food of love

By Alex Brown

They say the way to a man’s heart is through his stomach, so why not experiment with some tempting titbits this Valentine’s Day? In Japan feeling flirty can become – quite literally – a matter of life or death! Puffer fish is considered to be a great delicacy and an aphrodisiac, but it contains a poisonous gland that is deadly and must be removed before eating! A safer seafood option is the oyster. A favourite with the Romans some oysters are able to change sex repeatedly and so are said to give you the ability to experience the male and female sides of love. For a sophisticated saucy snack you can’t go wrong with asparagus. Served with hollandaise sauce and washed down with champagne it’s sure to pep things up. And do you know where the term ‘honeymoon’ comes from? In Medieval times newlyweds drank mead – a fermented drink made with honey – to

sweeten their marriage. But I reckon the ultimate palate pleaser has got to be chocolate. Described by the Aztecs as ‘nourishment of the Gods’, it contains both a relaxing sedative that lowers inhibitions and a stimulant to perk you up. Even better is the news that it is more effective when combined with that other antioxidant, red wine – but don’t have too much, or your suitor may become a snorer!

HIDATO Starting at 1 and finishing at 34, track your way from one hexagon to another (touching) hexagon, placing consecutive numbers into the empty shapes as you go. Some numbers are already given.

©Puzzlepress.co.uk

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CD

Garage Door Problems?

Garage Doors All leading Makes of Doors Supplied, Fitted & Repaired Manual & Automatic Over 20 Years Experience

Phone Chris Day On:

07899 903973

01480 459 721

High Street, Brampton

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Oven Cleaning! - It’s a dirty job! Why do it yourself? We clean ovens using non-caustic, non-toxic products in your home. Ovens • Ranges • Hobs • Extractors Agas • Microwaves • Barbecues (May - Sept) Single Oven (all racks/pans inc)........................£35 Single Oven & Grill Oven (all racks/pans inc).....£45 Single Separate Grill Oven (racks/pans inc)......£15 Microwaves & Combination Ovens....................£20 Extractor Fan (free filter for next clean).............£12 Hob..................................................................£12 . . .

Agas and Ranges priced accordingly Oven Bulbs replaced for free in all jobs V.A.T free

Contact James on: 01767 260188 or Mobile: 07812 666081 email: ovenmen@live.co.uk You can also book at www.ovenmen.com

parent company est. 1998

CGF Painting & Decorating 07544 207577 cgfpainting@gmail.com

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SEASONAL DELIGHTS

SATAY VEGETABLE SKEWERS WITH SPRING ONION NOODLES If you are short on time but still want a flavoursome supper then try these delicious vegetable kebabs with a lovely spicy peanut sauce. For non-veggie kebabs replace the aubergine with cubes of lean pork or chicken fillet and cook for 15-20 minutes until the meat is cooked through and lightly charred. Serves 4 Ready in 30 minutes INGREDIENTS 100g crunchy peanut butter 25g creamed coconut, chopped 1/2 tsp chilli powder 1 garlic clove peeled and crushed 4 tbsp soy sauce 3 small peppers (red, green and yellow), deseeded and cut into 2.5cm pieces 4 thick slices of aubergine 1 large red onion, peeled and cut into slim wedges 3 tbsp sesame oil 4 nests fine egg noodles 4 spring onions, trimmed and finely sliced

1 Place the peanut butter, coconut, chilli powder and garlic in a small pan with 180ml water. Heat gently, stirring all the time, for 2-3 minutes until the coconut has dissolved and the sauce has thickened. Remove from the heat, stir in half the soy sauce. Thin down with a little more water to get a pouring consistency, if necessary. 2 Par-boil the peppers in a pan of boiling water for 2 minutes, drain well and pat dry with kitchen paper. Cut the aubergine slices into quarters. Thread the peppers and aubergine onto 8 pre-soaked wooden skewers with the onion wedges. 3 Preheat a cast-iron griddle pan until almost smoking. Whisk 2 tbsp of the oil and

remaining soy sauce together and brush all over the vegetable kebabs. Cook the kebabs on the hot griddle pan for 6-8 minutes, turning frequently until tender and lightly charred. 4 Meanwhile, cook the noodles in a large pan of boiling water for 3-4 minutes until just tender. Drain well and toss together with the rest of the sesame oil and the spring onions. Serve the kebabs on the noodles and drizzle over the satay sauce. Tip If you don’t have a griddle pan cook the kebabs under a pre-heated grill or use a heavy-based shallow frying pan and add a little oil.

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CODEWORD

1

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ABCDEFGHIJKLMNOPQRSTUVWXYZ

9 X 9 PUZZLE

How to play It’s simple! Fill in the grid so that each row, column and 3x3 box, contains the digits 1 through to 9 with no repetition. Use your logic to solve the puzzle. Watch out! Sudoku is highly addictive.

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Please Life when when responding responding to toadverts adverts Please mention mention The Villager and Town Life


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Tunis

Where Europe Meets Africa Barely three hours from London, Tunis greets you with scenes straight out of the Arabian Nights, plenty of Mediterranean charm and elegant French-style boulevards. Winters are mild, summers sunny and hot but cooled by sea breezes which sweep across the lakes glistening between the capital and its sandy coastline. Fifteen miles of beaches fringe the upmarket suburbs, dotted with open spaces and clusters of pines and mimosa. You can ride a horse or a camel on the sand, swim, sail, shop for souvenirs and squeeze in a little sightseeing but the ultimate indulgence is joining the locals in a hammam, to be scrubbed lobster red from head to toe, or unwinding in a glamorous spa with the latest beauty treatment or sea water therapy, tailored to your needs. Thalassotherapy is a French legacy but comes at a fraction of the cost across the water. Tunisia has been independent since 1956 but the New Town designed by the French retains its Parisian feel. Named after the country’s first President, the Habib Bourguiba Avenue stretches for a straight scenic mile, a mini Champs-Elysées with wide pavements and a central promenade where flower stalls and newspaper kiosks splash colour under the trees. It’s a place to stroll in the shade, enjoy a spot of window shopping, wonder at the cream-coloured cathedral or the rococo theatre, and sit under the parasols of Café de Paris to watch the world go by. There are trendy stores and boutiques, traditional ‘pâtisseries’ and a free-standing clock tower mirrored in the fountains. The stylish Avenue de France leads to the Sea Gate, no longer lapped by the receding waters of the lake, but marking the meeting point of two cultures, Europe on one side, Africa on the other. Step through and within seconds, you are swept off your feet, lured relentlessly into the medina and a head-spinning maze of colours and scents. In the cool alleyways of the souks, men chisel silver and gold, embroider slippers, carve wood and brass, and every stall brings new temptation. Perfumes, carpets, spices, leather belts, pottery, silk, toy camels or aphrodisiacs, you’re sure to find anything you ever wanted and more. The air

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smells of couscous and mint tea and the bubbling of hookah pipes follows you along the way. With its medieval bazar, its secluded mansions and minarets peeping above the rooftops, this Old Town is a World Heritage Site, claiming over 700 monuments. Visitors make their way to the Great Mosque, the Museum of Popular Arts and Tourbet el Bey, the mausoleum of last dynasty. Meanwhile, across the lake, history lovers gather around the ruins of ancient Carthage, scattered like blossom in the wind from the Roman Baths to the remains of the Punic city on Byrsa Hill. For others, the Bardo Museum is the top attraction, with its stunning collection of Roman mosaics and classical statues, but artists prefer to seek inspiration in Sidi Bou Said, a pretty blue and white village with wrought iron balconies as delicate as lace. Up there on a breezy clifftop, little disturbs the peace but birds twittering in the trees. Far below, fishermen cast their nets in the Gulf of Tunis while in the distance the city stretches as far as you can see, familiar and exotic all in one, flourishing at the crossroads of Europe and Africa. Solange Hando

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51


The Language of Flowers

by Sarah Davey

Lots of men will be heading off to florists this month but have you ever wondered why we give flowers? The Victorians were a rather coy bunch not given to brazen declarations of love, so a whole language sprang up around flowers and plants with special meanings attached to each variety. The language was called floriography. So flowers could be used to express almost any sentiment and in combination they could convey a whole range of emotions. Try saying it with flowers this Valentine’s Day with our handy guide. Flower meanings Red rose - Passionate love White rose - Eternal love or innocence Pink rose - Perfect happiness or please believe me Orchid - Love, beauty and refinement Apple Blossom - Preference, good fortune Begonia - Beware!

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Bluebell - Humility Pink carnation - I’ll never forget you Yellow carnation - Disdain, rejection Iris - Faith hope and wisdom Ivy - Fidelity Primrose - I can’t live without you or young love

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TELEVISION MOBILE SERVICE ST NEOTS, ST IVES, HUNTINGDON AREA REPAIR TV,VCR, DVD, FREEVIEW DIGITAL BOXES TUNING & DEMONSTRATION OF EQUIPMENT DIGITAL LOFT AERIALS SUPPLIED & FITTED Extension Aerial Points DAY OR EVENING CALL OUTS 30 YEARS EXPERIENCE PHONE JOHN FABISZ FOR ESTIMATE

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Ty Interiors Prize Crossword 1st Prize £25 Name:

Sponsored by Ty Interiors, The Olde Watermill Shopping Village, Faldo Road, Barton Le Clay, MK45 4RF

Complete the crossword, fill in your details below, cut out this section and send to the address below before 15th February 2013. Prize Crossword, Villager Publications Ltd 24 Market Square, Potton, Beds SG19 2NP Tel:

Address:

Please enter me into the prize draw to be drawn at end of 3 months for £1000 off a fully fitted kitchen. T&C’s apply. (Please tick) Last Month’s Crossword Winners. Congratulations to: 1st prize - Mrs P Stephens from Cambourne and 2nd prize - Mr Tom Newton from Letchworth For last month’s solution please visit www.villagermag.com Across 1 Hint (4) 3 Contrary (8) 9 Error (7) 10 Frolic (5) 11 Eager (12) 13 Informal (6) 15 Titbit (6) 17 Alphabetical reference books (12) 20 Propose (5) 21 Produces lava (7) 22 Vacations (8) 23 Wagers (4) Down 1 Business (8) 2 Distressed (5) 4 Lyrical (6) 5 From time to time (12) 6 Suggests (7) 7 Acquire (4) 8 Produced (12) 12 Flowers (8) 14 Talented (7) 16 Carry (6) 18 Picture (5) 19 Weapon (4)

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55


National Chip Week

by Sarah Davey

18-24th February is National Chip Week. Fish and chips is still the most popular take away meal in Britain. In fact we eat a staggering 38000 tonnes of chips per week between us! We think of it the quintessentially British take-away but chips are actually a French invention. A French chef named Alexis Soyer fled to England to escape the July Revolution in 1830. He fried raw potato shavings and put the instructions down in a book he wrote called Shilling Cookery for the People. It would seem these were the ancestors of our beloved chip. The Brits however invented the battered cod fillet and served them to the masses in fried-fish warehouses around at this time. At some point between then and1860 an un-named culinary genius decided that fish and chips were meant to be together and the British fish and chip trade began. Lancashire and London both lay claim to the first ever fish and chip shop. In 1863 A Mr. Lees

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of Lancaster sold them from a wooden hut, then later transferred to a shop with a sign which boasted ‘This is the first fish and chip shop in the world’. Londoners however claim that Joseph Malin’s shop which opened in Cleveland Street in 1860 was the first. Whatever its origins the dish is now a national favourite, eaten and loved by every generation and class. So this week support your local chippy and indulge a little…you know you want to.

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what’S ON?

IN FEBRUARY

1 February A Separation 8pm Corn Exchange, St Ives Tickets £5 Screen St Ives. (Iran, 2011, directed by Asghar Farhadi, 123mins) A modern Iranian couple on the verge of separation face a daunting set of challenges that test their resilience to the utmost. How will they support their young daughter’s schooling while looking after an elderly parent with Alzheimer’s? The first Iranian film to win the Best Foreign Language Oscar, plus many other prestigious prizes, A Separation is a tense, powerful, must-see movie. Web: www.screenstives.org.uk 2 February Craft Fair 9.30am-4pm St Ives Free Church Local people selling hand-made crafts at very reasonable prices. Held on the first Saturday of each month. Charity tombola and free entry. For more details visit http://www. saintscrafters.blogspot.com 2 February Hardy Plant Society Talk 2pm The Wetherley Centre, Biggleswade Small charge for visitors Cambs and Beds Hardy Plant Society present a talk by Michael Warren on ‘Through the year with a horticultural photographer’. Michael has photographed plants and gardens around the world for over 40 years. All welcome – small charge applies. Tel: Winifred 01234 721720 Web: www.hpscambsandbeds.co.uk 3 February Giant Indoor Car Boot Sale 7am traders, 9am-1pm buyers Wood Green Animal Shelter, Godmanchester £6 pitch fee and tables for hire for £3 Giant indoor car boot sale. Pre book only. Tel: For further information 01480 832812 4 February Night Sky Observing Evening 7.30-9.30pm Visitors Centre, Paxton Pits Nature Reserve, Little Paxton St Neots Astronomy Association. There will be several members with telescopes set up looking at various Constellations, Planets and other Celestial Objects. Whether you’re a complete beginner or a seasoned veteran we have something to offer you. We are a small but friendly club that is always looking to welcome new members. The Association meets the first Monday of every month (second if Bank Holiday). Committee members: David Roberts 01480 212960 david@snaa.co.uk Richard Elliott 01480 435309 richard@snaa.co.uk Nick Maudlin 01767 315678 nick@snaa.co.uk Graham Reedman graham@snaa.co.uk Web: www.snaa.co.uk

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Entries into our What’s On sections are free. If you have an event you would like us to publicise please email the details to whatson@villagermag.com 6 February National Trust Gardens 8pm Little Paxton Village Hall Visitors £2 Little Paxton Gardening Club talk on National Trust Gardens by Roger Skipper. Visitors welcome. Annual membership is £5 plus £1 per meeting. Visitors welcome. Tel: Jane Hill 01480 218805 10 February A Celebration of Marriage 3pm St James’ Church, Little Paxton The annual service open to any couples thinking about marriage, who want to celebrate marriage or anybody who thinks marriage is a good thing. Wedding music, hymns and readings. Followed by refreshments. 13 February Rocking Along the Norfolk Coasts: Rock pools, reefs and cliffs 7.30pm Brampton Memorial Hall, Thrapston Road, Brampton Suggested donation Members £2.00, Non-members £2.50 Wildlife Trust – Huntingdonshire Local Group is pleased to welcome Dr Frances Dipper, a Marine Biologist. Frances has always loved the sea, in spite of being brought up on a farm in deepest Warwickshire. Whilst she is an author, lecturer and marine consultant, she is a marine naturalist at heart and has been studying and lecturing on marine life for nearly 40 years. Anyone interested in wildlife is most welcome to attend. Tel: Phil 01487 822835 Web: www.wildlifetrust-huntsareagroup.org.uk 15 February ‘Weave and Waffle’ drop-in day 3pm-5pm 7 Coulson Way, Alconbury, PE28 4WU £5 per person Weaving’s becoming trendy again! Have you always fancied having a go at weaving but don’t have a loom or perhaps you have a loom but don’t know what to do with it? Would you like to come and try your hand at weaving on a rigid heddle loom in the company of other friendly, likeminded people with a little gentle tuition, lots of chat, tea and biscuits and with some fabulous hand-knitting yarns on hand so you can explore this ancient crafts tradition in a relaxed and fun environment. Bring your own loom with you if you have one. Booking advisable. Tel: Linda Parkhouse 01480 896866 for further information or to book 16 February All People Rich & Poor 10.30am-4pm St James’ Church, Little Paxton Free entry A history show taking us back over the centuries and showing us what life was like for people from all walks of life. Exhibits from St Neots Museum. Refreshments, second hand bookstall, etc..

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what’S ON? IN FEBRUARY

17 February Wedding Fair 11am-4pm Wood Green Animal Shelter, Godmanchester Everything all under one roof from bridal wear to cake makers to handmade stationary and photography, the Wood Green Wedding fair will have all you need to help plan your special day. We will also be exhibiting our very own Reception room and Garden Pavilion. Web: www.woodgreen.og.uk 19 February A Curl and a Twist 7.30pm Mandeville Hall, Kimbolton Kimbolton Flower Club. Lisa Haworth will be presenting ‘A Curl and a Twist’. Visitors welcome - admission £6 including light refreshments. 20 February The Hunts Cyclist Battalions 7.30-9pm WI Headquarters, Walden Road, Huntingdon Huntingdonshire Family History Society presents Martyn Smith talking about The Hunts Cyclist Battalions. Nonmembers welcome – £1 donation at the door appreciated. Tel: Caroline Kesseler 01480 390476 Email: secretary@huntsfhs.org.uk Web: www.huntsfhs.org.uk 20-23 February Dick Whittington Mandeville Hall, Kimbolton It’s Kimbolton Pantomime time! Tickets available from Watson Electrics, High Street, Kimbolton. Tel: 01933 623986 22 February Quiz Night 7pm for 7.30pm St Ives Corn Exchange Tickets £5 per person Maximum 8 per team. Bring your own picnic and drinks. All proceeds to Huntingdonshire Society for the Blind. Tel: 01480 453438 for further details 23 February Roman Food & Paraphernalia 7.30pm for 8pm Queen Elizabeth School, Godmanchester Tickets £4 including glass of wine Shirley Walsh of the Porch Museum Committee will give a talk and demonstration entitled Roman food and paraphernalia. Guests will learn about food which was introduced to Britain from Italy, details of a typical Roman kitchen and myths surrounding Italian food. There will be an opportunity for some tasting. Tel: David Stokes 01480 454277 for details 23 & 24 February St Ives Antiques Fair 10am-4pm The Burgess Hall, Westwood Road, St. Ives Adults £2, Concessions £1.50 Up to 50 expert antiques dealers offering a wide range of antiques, vintage and retro items at affordable prices

with something for everyone - yesterday’s heirlooms can become tomorrow’s treasures! Ample free parking, wheelchair access, hot and cold drinks and snacks. Tel: 01480 896866 24 February Toy & Train Fair 10am-4pm Wood Green Animal Shelter, Godmanchester Tel: 01522 698388 24 February Peterborough Male Voice Choir & Peterborough Youth Choir 7.30pm St Mary’s Church, Buckden A welcome return for the Peterborough Male Voice Choir, this time accompanied by the Peterborough Youth Choir. They have sung with Lesley Garrett, Bernie Nolan and the crossover Blake Group. They have raised many thousands of pounds for charity. Tickets are available Rev Ron Ingamells or on the door. Tel: Rev Ron Ingamells 01480 811608 Email: rjingamells@btinternet.com 25 February NSPCC Cambridge Dining Club 12 noon 12.00 noon La Mimosa, Thompsons Lane, Cambridge 2 Courses with Coffee £16.50 The speaker is Richard Gant, Head Gardener at Madingley Hall. NSPCC Cambridge Dining Club welcomes new members both men and women Tel: Kate Armstrong 01954 719745 Enquiries/Bookings email: cfm.armstrong@gmail.com 28 February Pests & Diseases 8pm St Mary’s Church Hall, Brook Street, St Neots Non-members £2.50 including refreshments and raffle ticket St Neots & District Gardening Club talk by Peter Jackson on Pests and Diseases. 2 March Auction in Buckden Viewing 10-11am, Sale begins promptly at 11am. Buckden Millennium Community Centre, Buckden In aid of St Mary’s Church Restoration Fund. 16 March Pork Fayre at Flying Visits 7pm Corpus Christi College, Cambridge £70 per head for Canapés, 7 courses and paired wines Flying Visits – with 7 Top Chefs – Pork Fayre. Dine on 7 delicious pork courses. All funds raised will go to NSPCC. Tel: 01223 338024 Enquiries/Bookings email: catering@corpus.cam.ac.uk

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FLOORED By Ian

Your local supplier of fitted floors in carpet, vinyl, laminate or Karndean Free visits to estimate or advise. Best prices and quality with a friendly service. Enquiries to 01480 475486 or (Mobile) 07876 238308

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C l as s i f i e d s 72198 chas crowe BCards

14/3/11

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19:36

Page 1

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Fun Quiz - Love and Kisses 1. Who is the Greek goddess of love? 2. What is the name of the bridge in Venice where, according to legend, lovers will be granted eternal love if they kiss on a gondola at sunset underneath it? 3. Which famous 1913 play has a title that is the name of a sculptor from Greek mythology who fell in love with his statue? 4. “Thus, with a kiss, I die” are the last words of which Shakespearean character? 5. Which American city is sometimes referred to as “the city of brotherly love” as its name was derived from Greek words meaning “love” and “brother”? 6. Which pop group released their debut album Kissing To Be Clever in 1982? 7. According to the first line of the Sinead O’Connor hit single Nothing Compares 2 U, it had been how many days and how many hours “since you let your love away”? 8. Which disease is sometimes referred to as the kissing disease? 9. Which Queen did Judi Dench portray in the film Shakespeare In Love? 10. According to legend, what would you receive if you kissed the Blarney Stone?

Before

After

1. Aphrodite 2. The Bridge of Sighs 3. Pygmalion 4. Romeo (from Romeo and Juliet) 5. Philadelphia 6. Culture Club 7. 7 hours and 15 days 8. Glandular Fever 9. Elizabeth I 10. The gift of the gab

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