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HIGHLIGHT MAGAZINE | JANUARY 2018
WELCOME TO HIGHLIGHT MAGAZINE, THE NORTH WEST’S BIGGEST FREE GLOSSY MAGAZINE. WE HAVE NEWS, VIEWS, REVIEWS AND LOTS MORE...
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page 6: IMBOLC: WORLD MUSIC FESTIVAL 2018 page 8: NEW PLAY PARKS UNDER CONSTRUCTION page 12: PEACE ON EARTH INITIATIVE page 16: ACHIEVING GROWTH FOR NW REGION
page 17: HIGHLIGHT MAGAZINE ANNUAL WEDDING SUPPLEMENT page 20: PERFECT BLISS WEDDING EVENTS page 25: THE CITY HOTEL UNVEILS NEW ROOFTOP GARDEN page 30: STYLE STUDIO BLOGGER DIANE MCSTAY
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www.highlightmagazine.co.uk
page 34: SKY HAIR & BEAUTY BLOG BY STEPHANIE
JANUARY 2018 | HIGHLIGHT MAGAZINE
Happy new year to you all, our clients, readers and columnists. I hope you all had a wonderful Christmas. Welcome to this our 4th year in Highlight Magazine land and this is our 37th edition can you imagine? January edition is always a pleasure to work on. We have our annual wedding supplement inside and I personally have had such a fantastic time working on our clients’ campaigns which you can see inside. We have some amazing venues and some of the most stunning gowns now on trend. I don’t know about all of you, but the Christmas period had me completely drained this year. As much as I love my work and family I seriously had so much on it feels as though I was running on empty there for a minute. But two weeks off was just what I needed! I feel refreshed and I am raring to go and get stuck into what I hope will be an exciting year in business. We have developments for the website mad welcome you all to have a look and keep up to date with our digital magazine and client campaigns online @ www.highlightmagzine.com It’s worth a note that we are also offering some excellent discount packages for long term advertising campaigns within the highlight brand and welcome all of your interest for same. I can be contacted on taraadverts@gmail.com for further information or if you would like to arrange an appointment to discus please do not hesitate. I look forward to sharing the Magazine progress with you all and here’s to a successful and busy year ahead for all of us.
Much Love Tara
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HIGHLIGHT MAGAZINE | JANUARY 2018
£1.4m 3G multi-sport facility for Melvin progressing well
Work on the new £1.4m multi-sport 3G facility at Melvin in Strabane is progressing well with works expected to be completed by early 2018, Derry City and Strabane District Council has revealed this week. Council has committed £1.4m towards replacing the existing sand synthetic pitch and grass football pitch with a new multisport surface that will primarily cater for football, rugby and Gaelic sport in the Strabane area. While some minor operational issues have caused some minor delays to the works programme and it is expected to be completed early this year.
COMMUNITY NEWS
Mayor of Derry City and Strabane District Council, Cllr Maolíosa McHugh explained that the project has been in the planning for a number of years and marks another significant investment by Council on sports and recreational facilities in the city and district.
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He explained: “This was historically a legacy Strabane Council project, however is now being developed by Derry City and Strabane District at a cost of approximately £1,413,200.00 made up of £590,200 of external funding secured from the Department for Communities’ Neighbourhood Renewal Investment Fund and £823,000 from Council. Community groups representing the residents of the Strabane Neighbourhood Renewal area have welcomed the progression of this project and are already planning a programme of activities to be run at the new facilities which will result in increased participation and health for all. The project represents a further commitment by the Council to provide state of the art sports and recreational facilities for local clubs and the
wider community and we are confident that when completed, the new 3G pitch provision will promote Melvin Sports Complex as a hub for sporting activities, encouraging healthier and more active lifestyles for users. “This is a hugely important project for Strabane, that will not only address the issue of pitch provision in the area, but also allows to achieve our objectives to encourage increased participation in sports and allow us to develop a facility that can be used all year round for training and competitive games. It can also be used to promote and develop social and partnership engagement between the various sports clubs and cross community interaction.” Karen McFarland, Director for Health and Communities at Derry City and Strabane District Council added: “This project follows on from £2.2 million of investment in 2014 of major refurbishment works at Melvin Sports Complex and this additional investment will complement the current facilities that include a Sports Hall, Studios, Conference Rooms, Cryospa, Soft Play Park, MUGA, tennis court, and Running track. The investment is also in addition to over £60,000 to upgrade the Arena Grass Pitch and Changing provision at Melvin Sports Complex that now meets the criteria for intermediate standard football.” Kevin Doherty, Irish Football Association, Grassroots Development Officer says the new developments at Melvin will be an excellent resource for soccer clubs. “All clubs in the region are reporting an increase in membership especially amongst their youth ranks and facilities such as the development of the Multi Sports 3G at Melvin Sports Complex are essential to meet the increased training and match day needs. The
IFA have been aware of the potential for this project since 2014 and congratulate those involved in bringing it to fruition. It will be an excellent addition and in line with the IFA’s ‘let them play’ strategy it will provided an opportunity for more people to be more active more often.” While Michael Cooke from Sports NI said that the addition of 3G facilities at Melvin was great news for local soccer, rugby and Gaelic sports clubs and will go some way to addressing the shortfall identified in Sport Northern Ireland’s Bridging the Gap report. He says: “This investment will provide a great venue for a multi-sport hub and the provision of new diverse multi-sport facilities for young people to get a better all-round sport experience.” From a GAA perspective, Stephen McGeehan from the UIster Council said that Ulster GAA are delighted such a facility will be available in North Tyrone. The new pitch will be used by the Province, County and local clubs as well as schools and colleges across the nine counties while the Ulster GAA will use it for its inter county and inter club matches in football and hurling while it will be utilised for coach development, referee education courses and fitness testing. “The specifications of the pitch make it accessible for all our competitive games up to senior inter-county level. Our clubs in North Tyrone and in the neighbouring counties of Donegal and Derry will see the development as an important additional resource for their weekly coaching and games development programmes which involves participants from under 6 to senior level and whenever their own facilities are unavailable.”
JANUARY 2018 | HIGHLIGHT MAGAZINE
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Book your wedding and receive a complimentary cocktail and canape reception for you and 20 guests on our fabulous new roof terrace
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HIGHLIGHT MAGAZINE | JANUARY 2018
IMBOLC: Derry’s premier international music festival announces the festival programme for 2018 The IMBOLC International Music Festival programme features an eclectic mix of new music, intimate performances and music for all ages. All in inspiring places – from concert venues, churches and historic buildings to cafés and bars. The festival comprises an extensive programme of events including concerts, workshops, masterclasses, choral events, events for children, community events, session trail, band competition and much more. It features some of the world’s finest musicians from Ireland, Scotland, England, Scandinavia and Canada, with music from a wide range of genres represented, including Irish traditional, roots, world and folk. The festival starts on Sunday 28th January with a double bill with Kíla, one of Ireland’s most innovative and exciting bands and Árchú, who play a blend of post-rock and electro-acoustic sounds. Among the artists and groups appearing at the festival are Daoirí Farrell, Andreas Tophøj,
Rune Barslund, The Outside Track, Duncan Chisholm, Úna Monaghan, Ryan Molloy, Dermot Dunne, Ulster Orchestra Jarlath Henderson, Niall Hanna, Eilidh Patterson, Yvonne Lyon, Greenshine, Navá, Beoga, Codetta, Gerard McChrystal, Tim Edey and Four Men and a Dog. Alongside concerts, the festival also has an extensive programme of music and dance workshops including sean-nós and two hands dance workshops, songwriting workshops with Eilidh Patterson and Yvonne Lyon, guitar and melodeon masterclasses led by Tim Edey, and a weekend-long Band Camp for young traditional musicians. Accessibility and inclusion is central to the ethos of the festival and supporting access to musicmaking for as wide a range of people as possible is a vital expression of that philosophy. During the festival there will be music workshops and events for children and young people with special needs as
COMMUNITY NEWS
192 Performers 36 Events 20 Locations 8 Days 1 Festival
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well as music and dance workshops for older people. The Irish tradition of spontaneous, unplugged traditional music sessions is one of our most exclusive cultural offerings, and it is the backbone of the festival, ensuring that even the most casual visitors will be immersed in a unique cultural tradition throughout the festival. In Cultúrlann Uí Chanáin’s café top quality musicians will form the core of our daily lunchtime session and at the weekend the Trad Trail will bring the festival to life across the city with a jam-packed schedule of traditional Irish music sessions in pubs and cafés. IMBOLC International Music Festival 2018 runs from Sunday 28th January to Sunday 4th February and tickets can be booked at Cultúrlann Uí Chanáin on 028 7126 4132, or online at www.imbolcfestival.com IMBOLC International Music Festival is supported and funded by: Derry City and Strabane District Council and Arts Council of Northern Ireland.
JANUARY 2018 | HIGHLIGHT MAGAZINE
Council’s £10k Business Start Up Challenge now open! Following on from the success of last year’s inaugural £10K Business Start Up Challenge, Derry City and Strabane District Council is once again looking to reward and acknowledge local enterprises who demonstrate creativity and innovation. Speaking at the launch of this year’s £10k Business Start Up Challenge, Louise Breslin, Business Development Manager with Derry City and Strabane District Council, says it’s a fantastic opportunity for local businesses to share their ideas and be in with a chance of winning up to £10,000.
‘We are committed to developing and expanding our existing business base and entrepreneurial activity is a critical driver of economic prosperity. The Challenge is testament to commitment set out in the Council’s Strategic Growth Plan to promote entrepreneurship and innovation. We are very lucky that Derry and Strabane is home to so many talented entrepreneurs and innovators. We as a Council want to encourage new thinking that will benefit the local economy and support entrepreneurs and organisations that have strong potential and smart new ideas.” The closing date for entries is Monday 12th February 2018 at 12pm. Seven cash prizes will be awarded to help
entrepreneurs progress their business idea: a £2,500 1st prize, £2,000– 2nd prize and £1,500 – 3rd prize and 4x £1k prizes. The application process will comprise of a completed application form accompanied by a business plan and these will be reviewed by a panel of four judges who will shortlist six businesses to pitch their business idea at a winners’ announcement event which will be held as part of Enterprise week on Thursday 8th March 2018. Applications are open from insert date and can be accessed via Derry City and Strabane District Council’s website at www.derrystrabane.com/10Kchallenge.
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“Anyone who has started a business in the past year or who has completed the Go for It programme are encouraged to take part. The Council, through our Business Development team, are very focused on developing business and encouraging our local entrepreneurs and we believe that the £10k Challenge is a great way to encourage them to demonstrate their entrepreneurship and creativity and be in with a chance of securing one of the three cash prizes. We also hope to inspire everyone who takes part and create some value to them going forward with their plans.
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HIGHLIGHT MAGAZINE | JANUARY 2018
Work commences on £1.7m Play Provision at Ballymagroarty and Kilfennan Mayor of Derry City and Strabane District Council, Councillor Maolíosa McHugh, has expressed his delight that contractor Quinn Automatic Limited is now on site and beginning work on the play park projects in Ballymagroarty and Kilfennan. The exciting developments for the local community are jointly funded by the Social Investment Fund under the NI Executive’s Delivering Social Change framework, and the Council through its Parks Development Programme. The projects, which are worth a combined total of £1.7m, are the result of a collaborative working relationship between Council, the Executive Office, the Caw / Nelson Drive Action Group and Ballymagroarty Community Association. Mayor McHugh welcomed this latest development in the process: “I am delighted and excited for the residents of Ballymagroarty, Kilfennan and the surrounding areas who can now look forward to state of the art play provision on their door step,” he said. “These projects are further evidence of Council’s commitment to provide a high level of accessible play provision for children across the City and District through the Invest in Play programme.
COMMUNITY NEWS
“When completed they will help promote social interaction and physical activity among our young people and offer a hub for families to come together and have fun in the outdoors.”
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A spokesperson for the Executive Office added: “The Executive Office welcomes this latest progress on the Ballymagroarty and Kilfennan projects which will make a tangible difference to young people’s lives and help build a better, brighter and more prosperous future for them. “This builds on the progress of the Ballyarnett and Brandywell projects which have contractors on site and which together form the Invest in Play project. This project is a good example of the positive changes that are possible when we work closely with
local government and the local community to pool our ideas and resources. “These projects empower local people and provide the entire community with a renewed sense of hope and purpose.” Linda Watson, co-ordinator of the Caw/Nelson Drive Action Group said: “The group are delighted that their years of hard work and close relationship with Council and the Executive Office are now coming to fruition with the commencement of work at Kilfennan. “Children can benefit significantly from playing together, it develops their social skills and helps keep them healthy and now the children in our local area can look forward to those benefits in the near future.” Christy Daniels from the Ballymagroarty Community Association echoed those comments: “There is significant excitement in the Ballmagroarty area to see the start of work on this much anticipated project. “We are an area of high deprivation and lack adequate community facilities so the play park will help fill that void for local families. “The Community Association and other community ground have campaigned for years for this project so it is particularly pleasing for them to see their hopes for the area begin to become a reality.” Noel Mc Cartney, Chair of the local SIF Steering Group, also welcomed the news: “I am delighted that work has formally commenced on the Ballymagroarty and Kilfennan Play Parks. With the Brandywell and Ballyarnett Play Parks nearly finished we are well on our way to completing the Play Element of the local SIF Action Plan. “The Social Investment Fund will bring a total of £9.5m of investment to the most deprived areas of our city and I would like to acknowledge the role the late Martin Mc Guinness played in making this happen.”
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HIGHLIGHT MAGAZINE | JANUARY 2018
but it wasn’t until my family grew up and left home that I decided to give it a serious try. A group of us ladies decided to start up a comedy group. We named ourselves, Stretch Marks Unlimited, and for a number of years we performed our own sketches in theatres and pubs in Derry, Dublin and Donegal. After the group broke up I wrote my first play entitled, Me DA’s Suit. It was an instant hit receiving critical acclaim and broke box office records in the Playhouse, Derry. This was followed by my second play, The Dumped Divorcee Support Group, also a critical and commercial hit. I have been a lecture in drama and great I’ve writing working with adult student.
Influences and inspirations. I remember as a child seeing, The Wizard Of Oz. I thought it was the most wonderful story and to this day, when I have an opportunity to watch it, the magic is still there. Italian actress and Academy Award winner, Anna Magnani is the single most inspirational influence in my life. Watching her performance in, The Rose Tattoo made me want to write.
My career high point and low point. Without a doubt the highpoint of my life was the success of my first play. I knew I could tell a story and one that would make people of all ages laugh. My low point was the failure of my third play. I was very disappointed with myself. But, I learned from that mistake and went on to write a number of successful plays since.
Productions To date I have written, acted in, and directed seven, two act stage play. I have also been commissioned to write many community based plays covering issues such as, mental health, cross community themes, alcohol abuse and bullying among others
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My most memorable work.
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Me DA’s Suit has to be the most memorable for me for a number of reasons. It signalled my arrival in the theatre world. It was based on a true story about my father who was a Taylor. He was a very learned man who loved literature. He would have loved seeing me successful, but unfortunately he died the year before my play was staged.
My new play The Dumped Divorcee Support Group Rides Again, is the second play in a trilogy. Part one was, The Dumped Divorcee Support Group and told the story of life after divorcee for people of a
certain age. It was a great success and people often ask me if I would write a follow up because they so enjoyed the characters on stage. At the end of that play, Maura, Eileen and Rosie Eugene rode off into the sunset with new partners. However, the fairy tail didn’t last and they are back together again, more desperate than ever to find love at any cost. I really enjoyed writing this play. There are new characters in the group plus the usual suspects. Its a very funny story with unforgettable characters.
Future plans I am presently writing part three of, The Dumped Divorcee Support Group, to be staged sometime in the not too far in the future. I have also written three, one act plays as yet unstaged. And a very dark, dramatic play entitled, The Daisy Field, my first piece of straight dramatic writing.
COMMUNITY NEWS
JANUARY 2018 | HIGHLIGHT MAGAZINE
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HIGHLIGHT MAGAZINE | JANUARY 2018
‘PEACE’ On Earth - PEACE IV European funding benefits local communities
COMMUNITY NEWS
The December snow has brought with it a flurry of PEACE IV project launches to local communities. With over £2 million worth of contracts recently awarded to local community groups for crosscommunity reconciliation work, the funding from the Special EU Programmes Body under Derry City and Strabane District Council’s PEACE IV Programme is already beginning to make a positive impact on the ground.
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“The PEACE IV Board have worked hard to get this key funding distributed locally since we launched the programme in June,” said Board Chair Gearoid Ó hEára. “Most of our 22 headline projects are up and running over the last six months and we’re delighted that across the projects there have already been 14 new jobs created.” Co-Chair, Alderman Drew Thompson, highlighted some of the wide range of projects that have been launched in recent weeks.
“Projects that launched in December include the Beacon Project, managed by Youth Action NI to benefit marginalised young adults; CultureFuse, managed by An Gaelaras in partnership with the NW Cultural Partnership, which links Irish, Ulster Scots and marching band traditions and our Peace Tourism initiative which will unite community and mainstream tourist providers in promoting the City and District around history, heritage and diversity,” he noted. Other projects proving popular are Connecting Communities Through Sport, which offers boxing, soccer, gaelic, hockey, cricket and rugby to interface areas, the ‘Connecting Communities’ Fountain/Bogside project, managed by BBI and the ‘Waterside Shared Village’ activity programme between Top of the Hill and Irish Street and managed by the Waterside Neighbourhood Partnership.
The Nerve Centre managed ‘Decades of Centenaries’ project is also thriving. PEACE IV funded projects already delivering active work on the ground include the ‘Just Us’ train the trainers project for teachers, youth and community workers, managed by Gaslight Media Trust; ‘Liberation From Patriarchy for Gender Justice’ - a community programme linking racism and sectarianism to patriarchy and managed by the Junction and the ‘Valued Voices’ project managed by Towards Understanding and Healing which aims to allow those most impacted by the ‘Troubles’ and those who feel the Peace Process has not yet benefitted them to have their voices heard. To find out more about opportunities to participate in and benefit from these and other PEACE IV projects launching in the new year, sign up for the PEACE IV monthly e-newsletter on www.derrystrabane.com/Peace-IV or contact peace@derrystrabane.com.
JANUARY 2018 | HIGHLIGHT MAGAZINE
The 3G synthetic pitch at Brooke Park will officially reopen to the public this Monday January 15th following the installation of a net roofing solution to prevent balls leaving the play area. The pitch was closed last June on health and safety grounds and speaking this week, Mayor of Derry City and Strabane District Council, Councillor Maolíosa McHugh, welcomed the reopening of the facility. “I am pleased to see the conclusion of the upgrade works on the Brooke Park 3G pitch which, given its size, was a significant engineering task,” he said.
“The project is a key part of Council’s sports pitch development programme which includes the extensive refurbishment of Brandywell Stadium and the Melvin Sports Area and can play a key role in promoting healthier choices and encouraging higher levels of participation and proficiency in sport and recreational
activities.” The 3G pitch at Brooke Park can be used for junior games and training sessions and can be partitioned off with netting for smaller groups to use one or two thirds of the play area. For further information on bookings and prices contact Brooke Park Leisure and Sports Centre on 028 71 262637 or by e mailing brookepark@derrystrabane.com. Full details of Council’s leisure facilities are available at www.derrystrabane.com/leisure.
COMMUNITY NEWS
“The pitch has proven popular with the public since it reopened in 2016 with private groups as well as a range of under-age and senior teams from various sports availing of it so it is hugely positive news that they again have access to it and can use it safely.
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HIGHLIGHT MAGAZINE | JANUARY 2018
Final applicants sought for fast track course in hospitality, retail and tourism
Derry City and Strabane District Council are seeking applications for the final intake of their popular preemployment programme that helps prepare local people who are out of work for a career in the hospitality, retail and tourism sectors in just five weeks. The Hospitality and Retail, Tourism Training for Employment course (HARTE) begins on Monday January 29th and is part of Council’s Kickstart to Work programme which will come to an end in March of this year.
COMMUNITY NEWS
The innovative fast track course aims to provide candidates with the qualifications, skills and confidence to successfully apply for jobs in those sectors.
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The course aims to break down the barriers that unemployed people often face in applying for positions in the local job market by offering them pre-employment training to equip them with the necessary skills to make a successful job application. During the course Kickstart will also offer financial support for expenses such as childcare, travel, subsistence
and uniforms.
future employment.
The course is split into three sections: a vocational training programme at the North West Regional College, an award in employability and a two week work placement before offering candidates a guaranteed interview with local employers.
“Some candidates may not have been part of a training programme for some time and they will find the one to one mentoring that is provided as part of the course particularly helpful. “We aim to breakdown all the barriers that are holding people back from returning to training and employment. “As this is the final intake of the HARTE course before the Kickstart to Work programme finishes at the end of March I would urge anyone who has considered the course in the past to avail of their final opportunity to complete it.”
Mena Kearney, Job Brokerage Officer with Derry City and Strabane District Council, said the course will provide applicants with the necessary qualifications and skills to take up a career in either hospitality, retail or tourism. “This course has proven particularly effective in helping unemployed or economically inactive people in the Council area who are more than capable of pursuing a career in these sectors but who may need some guidance and support to make their aspirations a reality,” she said. “As well as providing industry led accredited training and work experience, help and support candidates will also be offered assistance with job searching, CV preparation and interview skills to enhance their chances of securing
Derry City and Strabane District Council’s Kickstart to Work aims to provide training, skills development and job opportunities to unemployed people who reside in the Council area by delivering a range of industry specific courses. Eligible candidates must be unemployed / economically inactive and reside within the Council area. Further details of the HARTE course is available by calling the Kickstart team on 028 71 308466 or emailing mena.kearney@derrystrabane.com.
JANUARY 2018 | HIGHLIGHT MAGAZINE
McKeoneMcGilloway Solicitors Specialists In Family Law
Talk to us about: Scheduled appointments are now available on a Saturday to suit the needs of our clients. (Advanced Booking Essential)
Contact us for our late night opening availability! For Appointments with either solicitor please contact us:
Tel: 028 7126 5566
1 Carlisle Terrace, L’Derry, BT48 6JX
Email: carmel@mckeonemcgilloway.com cormac@mckeonemcgilloway.com
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Personal Injury Claims Medical Negligence Road Traffic Accidents Employment Law Criminal Law
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HIGHLIGHT MAGAZINE | JANUARY 2018
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An Turas’ huge success
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An Turas Production Recently Staged At The Millennium Forum By Greater Shantallow Community Arts / Studio2. Photos by Jim McCafferty Photography
JANUARY 2018 | HIGHLIGHT MAGAZINE
VENUES PERFECT BLISS PHOTOGRAPHERS FLORISTS
HIGHLIGHT WEDDINGS
FAVOURS & MORE...
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HIGHLIGHT WEDDINGS
HIGHLIGHT MAGAZINE | JANUARY 2018
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12-14 Alder Road, Derry, BT48 8DB Tel: +44 (0)28 7135 8811 E: info@pitchersrestaurant.com www.pitchersrestaurant.com
JANUARY 2018 | HIGHLIGHT MAGAZINE
Following our very recent refurbishment within the pitchers complex we are excited to showcase to clients old and new our newest developments. Our team is delighted to welcome head chef David Miller who has elevated our menu to the highest of standards with impeccable quality produce which caters to a wide variety of tastes and likings. Complimented perfectly with the elegance and comfort of our newly refurbished restaurant, we look forward to sharing with you what we hope will be a most pleasurable dining experience. “Where vision meets fairytale�
Our newly refurbished venue is equipped to cater to both the modern and traditional elements of your special day from 50 to 250 guests and we look forward to welcoming couples ahead of their nuptials for a personal approach to wedding planning in a unique venue with character, taste and excellent attention to detail. Licensed for civil ceremonies.
HIGHLIGHT WEDDINGS
Here at pitchers, We pride ourselves on the delivery of a great wedding! From start to finish our events team become a part of the planning and execution of your special day catering to your individual needs and requests. Bespoke weddings are our speciality. We know that no two weddings are the same and aim to plan with you and prepare for every last detail to your measure and taste.
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HIGHLIGHT MAGAZINE | JANUARY 2018
that you have met at a PB Show and have misplaced their contact details simply visit our web site to get in touch with them again! www. perfectblissweddingshows.com
Social Media The PB FB competitions are also in full swing over on the page - @perfectbliss. weddingshows ----
SPECIAL PROMOTION EXTENDED We have new additions on our PB Discount every month and we now have in excess of 50 exclusive offers on the scheme, and the best thing about it is that you can use your card as many times as you want with as many different suppliers as you want! This means
We hope everyone’s 2018 is off to a great start!
We move down to the Marble Hill Beach front at The Shandon Hotel & Spa
they have saved over £1000 using their PB Discount Card! You would be mad not
The PB season is well and truly started
keep going to The Belfray Country
to purchase your PB Discount Card..
with three Shows already completed and
Inn on the 18th of the month, so I’m
eight still to go!
looking forward to seeing all those loved
We opened 2018 at The multi-Award
spot you all coming with the shiny bling.
winning Silver Tassie Hotel & Spa, then visited the simply stunning Red Door Country House and have to date viewed the Maiden City from the Roof Top Terrace Area of The City Hotel’s 7th Floor Collection. Our remaining January travels see us next in The luxurious Ballyliffin Lodge
& Spa on Sunday 21st Jan, 2pm-5pm. The ALL NEW Grand Ballroom of The
Everglades Hotel plays host to PB on Sunday 28th Jan, 2pm-5pm.
HIGHLIGHT WEDDINGS
big day! We have brides telling us that
on the 11th February from 2pm and we
up newly engaged couples that day! I will
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maximum savings on the run up to your
With January wrapped up The Waterfoot Hotel is our opening Show for the month of Loooove. We look forward to welcoming you there from 2pm on Sunday 4th February 2018; for PB’s Waterfoot Hotel debut ;)
An Grianan Hotel closes February for PB on Sunday 28th from 2pm. With over 50 Wedding Specialists in attendance it is always a PB Show not too be missed! We close the first season of 2018 on Sunday 4th March from 2pm at The Historical, family run Castle Grove
You can find out the full list of suppliers and offers on the scheme directly from our website where you can also purchase your very own PB Discount for only £50 CURRENTLY £10 FOR A REMAINING TIME ONLY! Along with your PB card you will also receive a pack full of information on the scheme, a handy wedding planner/ checklist and a bookmark for your wedding journal with some wedding tips from real PB brides! With new suppliers and offers
Country House in Letterkenny. Always
being added regularly, you will be sure
a pleasure to be down with the Sweeney
to save yourself a few pennies when
family where you are assured of a warm
planning your big day!
welcome, picturesque views and top quality food from this Ireland’s Blue Book
Don’t miss out on your chance to avail
venue.
of these amazing offers, purchase your PB discount card today directly from our
---
website www.perfectblissweddingshows. com
You can keep up to date with all our Shows on our FB page @ Perfect Bliss
****Have it all without all the cost****
Wedding Shows, or the shenanigans @ pbws1
#perfectbliss2018
Remember if there is a supplier
Until next month cheerio! Francine xx
JANUARY 2018 | HIGHLIGHT MAGAZINE
Everglades Hotel Sunday
28th January 2018 2pm until 5pm
Waterfoot Hotel
Sunday 4th February 2018 2pm until 5pm
Shandon Hotel and Spa Sunday 11th February 2018
Belfray Hotel
Sunday 18th February 2018
An Grianan Hotel
Sunday 25th February 2018
Castlegrove House Hotel Sunday 4th March 2018
Contact: 078 2121 4173 e: info@perfectblissweddingshows.com
Wedding Masterclass 2ND MARCH 2018
6.30PM - LATE
Champagne and canapés reception 5 course wedding tasting menu Live talks, demos & spot prizes SKINCARE BRIDAL MAKE UP BRIDAL HAIR SPEECHES FLOWERS WEDDING DRESSES PHOTOGRAPHY CEREMONY PLANNING ENTERTAINMENT
Book online at www.thereddoor.ie Use code 'HIGHLIGHT' for 10% discount
Fahan, Inishowen, Co. Donegal ~ Civil Ceremonies and Wedding Receptions for 80 - 160 guests
HIGHLIGHT WEDDINGS
Tickets €50pp
Generous rate on sterling
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(00353) 7493 60289 | www.thereddoor.ie/weddings | info@thereddoor.ie
HIGHLIGHT WEDDINGS
HIGHLIGHT MAGAZINE | JANUARY 2018
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Sa
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JANUARY 2018 | HIGHLIGHT MAGAZINE
Save date the
Wedding Showcase Sunday 10th September 2017 1-4pm
Waterfoot Weddings
Evening Evening Thursday Wedding Package Wedding Package Wedding
When you just can't wait!
PRICE: £3,500 £1,749 PRICE:
£4250 PRICE: £3,500
SUITABLE FOR: 150 guests SUITABLE FOR: 70 guests AVAILABLE:2019 2017& & 2020 2018 AVAILABLE
SUITABLE FOR: 70 guests AVAILABLE: Seize the day & tie the knot in 2017 2018
The Offering The Offering
Glass of bubbly on arrival Top table flower display Tea/Coffee & sandwiches reception on arrival Complimentary room hire 4 course meal + glass of wine Red carpet arrival Glass of bubbly to toast the happy couple Silver candelabra centrepieces 3 tiered wedding cake CakeEvening knife and stand Buffet Evening finger buffet Bridal *Upgrade to fork buffet for £4pp flowers Special accommodation rates for your overnight wedding guests Silver candelabra centrepieces Overnight in Bridal newlyweds Chairstay covers & top suite table for backdrop DJ suite for newlyweds Overnight stay in Bridal
WEDDING PACKAGE TO ENQUIRE ABOUT THIS PACKAGE CALL 028 7134 5500
www.w
WEDDING PACKAGE
The Offering Tea/Coffee & sandwiches reception on arrival 4 course meal + glass of wine Glass of bubbly to toast the happy couple 3 tiered wedding cake Evening Buffet Bridal flowers Silver candelabra centrepieces Chair covers & top table backdrop Overnight stay in Bridal suite for newlyweds
WEDDING PACKAGE
It takes two!
One day like this!
£6000 PRICE: £4,995
PRICE: £5,995
SUITABLE FOR 100 GUESTS SUITABLE FOR: 100 guests AVAILABLE 2019 & 2020
SUITABLE FOR 120 GUESTS SUITABLE FOR: 120 guests AVAILABLE 2019 & 2020
The Offering
The Offering
Glass of bubbly on arrival Tea/Coffee & sandwiches reception on arrival 4 course meal + glass of wine 3 tiered wedding cake Evening Buffet Bridal flowers Silver candelabra centrepieces Chair covers & top table backdrop Candy Cart Overnight stay in Bridal suite for newlyweds Anniversary stay & dinner for the happy couple
Glass of bubbly on arrival Tea/Coffee & sandwiches reception on arrival 4 course meal + glass of wine 3 tiered wedding cake Evening Buffet Bridal flowers Silver candelabra centrepieces Chair covers & top table backdrop Candy Cart Overnight stay in Bridal suite for newlyweds Anniversary stay & dinner for the happy couple
TO ENQUIRY ABOUT PACKAGES CALL 028 7134 5500 TO SPEAK TO OUR WEDDING TEAM. Caw Roundabout, Waterside, Derry/Londonderry, BT47 6TB
www.waterfoothotel.com
Tel: 028 7134 5500
HIGHLIGHT WEDDINGS
WEDDINGPACKAGE PACKAGE EVENING
Caw Rou
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HIGHLIGHT MAGAZINE | JANUARY 2018
New
18 0 2 or
f
CITY HOTEL WEDDINGS FOR LIMITED TIME
HIGHLIGHT WEDDINGS
Book your wedding and receive a complimentary cocktail and canape reception for you and 20 guests on our fabulous new roof terrace
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City Hotel Derry, Queen’s Quay, Derry BT48 7AS T: (028) 7136 5800 E: events@cityhotelderry.com W: www.cityhotelderry.com
JANUARY 2018 | HIGHLIGHT MAGAZINE
City Hotel unveils new exclusive “Herveys” roof terrace
The 7th Floor of the hotel first opened in June 2013 with the launch of “The Collection”, twelve luxurious VIP rooms which celebrate the City, its people, its architecture and its heritage. Each opulent suite is inspired by and named after an icon in the city with this theme now being carried through to the new rooftop terrace which has been aptly named “Herveys” after another Derry icon, Bishop Hervey. The exclusivity of the 7th floor also applies to this versatile VIP rooftop event space which is now available to hire for private events, from weddings to company celebrations and birthday parties. Totally unique to the city, this charming roof terrace is stylishly landscaped with faux grass floor and hedging, whilst lounge seating areas create a city sanctuary with a laid back vibe from which to soak up the spectacular city views. Delightful by day for a company launch or drinks reception and captivating at night, Hervey’s is the ultimate private venue to party under the stars. This chic and cosmopolitan rooftop event space is a wonderful add on for weddings at the hotel. Our wedding parties can enjoy private use of our rooftop oasis on their big day. Flooded with natural day light
by day and adorned with glistening lights from the city by night, the panoramic views provide endless opportunities for capturing magical moments and sensational wedding photographs against the city’s stunning backdrop. The perfect way to wow guests, Herveys Rooftop Terrace provides an incredible setting for a drinks reception on your wedding day. Guests can enjoy sipping champagne whilst taking in the delightful city views, with the Donegal hills in the distance. Why not extend your wedding celebrations to a second day and enjoy an exclusive champagne breakfast or lunch time cocktails on the roof terrace.
Features of Herveys roof terrace include: Panoramic views of the city Landscaped garden which is partly covered Fully stocked private event bar Outdoor heating Whatever the occasion, Herveys, our stunning 7th floor rooftop terrace will guarantee the wow factor. Herveys Roof Terrace is now available for bookings – for further information and reservations please contact the hotel on 02871365800
HIGHLIGHT WEDDINGS
The City Hotel officially welcomes its newest addition to the hotel this week with the opening of “Herveys” the only hotel roof terrace in the city. Arguably boasting the best seats in the house, “Herveys” commands breath-taking views of the city over the River Foyle, Foyle Bridge and The Peace Bridge from its dazzling vantage point on the 7th floor.
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HIGHLIGHT MAGAZINE | JANUARY 2018
North West Brides Bridal Fair
Photos from the ‘Something Old, Something New Bridal Weekend’ at the Alley Theatre in Strabane – from Sunday 14th January 2018. Following Saturday’s afternoon tea and ‘Living Vintage’ show, the bridal extravaganza continued on Sunday at the North West Brides Bridal Fair. The event had everything under the one roof that brides-to-be would need to plan their big day – including stalls and a fabulous catwalk show. ‘Living Vintage’ displayed their private collection of authentic wedding dresses and mother of the bride outfits with accessories in a fashion show extravaganza as a fundraiser in aid of Queen’s University Cancer Medical Research. The unique bridal show was a fantastic insight into fashion in the 194050’s and included some wedding dresses from the Strabane area from as far back as the 1930’s. Passionately curated by sisters Bridget and Marian, Living Vintage is a notfor-profit organisation which raises monies for good causes. Further images / photos available on request.
HIGHLIGHT WEDDINGS
For further information visit www.livingvintagefashion.com or contact Marian on 02825650583 / Bridget on 07771888641 email bridgetvintage49@hotmail.com
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JANUARY 2018 | HIGHLIGHT MAGAZINE
£2995 Wedding Package
Exclusive to you...
Butcher Street, Derry, BT48 6HL +44 2871 371 000 events.derry@maldronhotels.com maldronhotelderry.com
• Personalised table menus • 4 course meal for 100 guests • Cake stand and knife • Evening finger buffet for 100 guests • Overnight accommodation in one of our suites for Bride and Groom • Preferential accommodation rates for wedding guests HIGHLIGHT WEDDINGS
• Red carpet on arrival • Sparkling wine reception • Complimentary function room hire • 100 luxury chair covers and bows • Finest linen tablecloths and napkins • Mirrored centre pieces with long stemmed flower on each table
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HIGHLIGHT WEDDINGS
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JANUARY 2018 | HIGHLIGHT MAGAZINE
FASHION health & fitness tips restaurant reviews what’s on guides and more!
1 Westend Terrace, Derry
Tel: 028 7137 2220 Email: framedtoperfection0@gmail.com
LIFE & STYLE
Picture Framing Service The Westend Gallery Fine Art Prints Original Paintings & Mirrors
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HIGHLIGHT MAGAZINE | JANUARY 2018
Hi Highlight readers! Hope you had a lovely Christmas and of course Happy New Year to you all!
Birthday Weekend In Dublin I am only back from the most amazing weekend away for my birthday at the
Personalised Birthday Cake A party isn’t a party without cake...but ever wonder why? Next time you bite into
gorgeous Fitzwilliam Hotel in St Stephen’s
a birthday cake, thank the ancient Greeks!
Green. Myself and mum were treated like
They’re the reason we have the tradition
royalty there! As it was my birthday they gave us complimentary afternoon tea with prosecco, as well as a beautifully gift-
of eating cake and blowing out candles at birthday parties!
wrapped candle delivered to our room and birthday wishes written in chocolate! Nothing like clocking up another year in style!
There are now hundreds of types of birthday cake in the world, each beautiful in its own sugary way. Some of the most
Couldn’t resist a black and white selfie
LIFE & STYLE
overlooking the gorgeous St Stephen’s Green! And of course the obligatory pic
cream cheese frosting, vanilla bean with
on the train en route to Dublin! Wearing
buttercream frosting and the classic
my new grey pinstripe top, only £16 from Shein online, have only discovered that website recently, some great wee numbers and so reasonably priced.
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popular flavours include red velvet with
chocolate on chocolate. I particularly love this numbered cake design, very different! Mmm, I’m getting hungry now!
JANUARY 2018 | HIGHLIGHT MAGAZINE
Chic Yet Affordable Outfit Loving this gorgeous little outfit from the high-street with a splash of colour! Top and faux leather jacket from Zara, skirt is Chicwish and shoes are Pretty Little Thing, all online.
Dressing Room Design Ideas
Bridesmaid Inspiration
Create the perfect dressing room...loving this look which is from Ikea. Am sure most of us have at least a few Ikea products in our abodes, I love it there! The dressing room has been a mainstay of luxurious homes for centuries and it’s still a much-loved and much-appreciated part of the home for the modern-day woman. What does it take to create the perfect dressing space? Just five key elements: a quality dressing table, a comfortable seat, good lighting, a mirror and those all important accessories. These are the building blocks of a beautiful dressing space and, if you can find quality pieces with a timeless allure, will guarantee you a perfect set-up for
It used to be that being a bridesmaid was an honour which required loyalty, friendship and the willingness to wear a 1980’s style taffeta dress! Bridesmaids today have it significantly better however the job description still requires giving up negotiating power!
years to come. Despite whether you lean towards traditional or modern interior design, elegance, serenity and style are the feelings that every type of dressing room should call to mind. By placing yourself in sophisticated surroundings, you’ll pre-empt a feel-good mood, inspired fashion choices and achieve a beautiful home.
There are many sophisticated collections nowadays
Until Next Month...
occasionally usurp even the bride. Have loved catching up with you all and if you fancy hearing all the craic These gold bridesmaid dresses are stunning, from M Couture Formal & Bridesmaids shop, Dungannon,
on a daily basis, join me on Facebook at www.facebook.com/TheStyleStudioBlogger
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offering attractive, re-wearable designs that can
who are also online at www.mcoutureni.com.
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HIGHLIGHT MAGAZINE | JANUARY 2018
The human body was designed for activity, and by exercising regularly and making smart food choices, you’ll look and feel better—every day. Remember, fitness is about improving muscular strength and endurance, cardiorespiratory strength and endurance, and flexibility through regular physical activity. That even includes things like walking the dog, raking leaves, or playing tag with the kids. Fueling your body with the right foods is also a
Why Are Staying Active and Eating Well So Important? Because the results are amazing: A healthy heart Regular physical activity and a healthy diet can lower your blood pressure and cholesterol levels and can reduce the risk of illnesses such as type 2 diabetes or heart disease. Strong bones Exercise, combined with fat-free or low-fat dairy products and other foods rich in calcium, is necessary to build strong, healthy bones and can help slow the bone loss associated with getting older.
must. A sense of well-being Being in good shape can give you more energy, reduce anxiety and depression, improve self-esteem, and help you better manage stress.
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A good social life Staying active is a great way to have fun, make new friends, and spend quality time with family.
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Looking and feeling better You look better when you’re in shape and eating right. Staying active helps you tone muscles and improve your posture. Both moving more and eating healthy are important to maintaining a healthy weight.
JANUARY 2018 | HIGHLIGHT MAGAZINE
Healthy Skin Healthy-looking skin starts from the inside out, and it has so much to do with the food and nutrients you put into your body. A good skin care routine is important for women. Regularly cleansing, ex-foliating and moisturising helps you maintain healthy skin. However, no matter how many skin care products you apply to the outside of your skin, if you aren’t eating healthy food and drinking water to nourish your skin from within, your skin will look dull.
Lemon Start each morning with warm water and lemon on an empty stomach. Not only does it kick start the metabolism it may reduce free radical damage removing them from the body. It is a wonderful source of vitamin C repairing damaged skin cells. Warm water and lemon is a good anti-ageing solution. The sun can be tough on your skin. Vitamin C can help protect you. It also helps undo sun damage to collagen and elastin, which firm up your skin.
Pomegranate The entire fruit is rich in nutrients, including the peel, the white membrane, the fleshy part, and the seeds. Pomegranates are packed with antioxidants which reverse free-radical damage and promote supple, youthful skin. Pomegranates are often hailed as the king of antioxidant-rich fruits, as they contain more antioxidants than most. This gorgeous juicy fruit is delicious sprinkled in salads, porridge, granola or mixed with yoghurt. They also promote supple skin. It possesses anti aging compounds that aid cellular regeneration.
Avocados Packed with nutrients it contains healthy fats, and vitamin B7, biotin and vitamin E. The fatty acids provide the skin with lubrications, giving you that gorgeous glow. Avocados are a great source of antioxidant carotenoids like alpha-carotene, beta carotene, beta-cryptoxanthin, zeaxanthin and lutein. These free radical quenching compounds provide significant protection for your skin from the environmental damage that leads to fine lines, wrinkles and other visible signs of aging. Enjoy a breakfast of wholegrain toast with smashed avocado and a poached egg.
Oily fish Evidence shows that omega 3 helps reduce inflammation and signs of aging in the body. It may help protect and repair the skin from damage from the sun and maintains hydration of cell membranes, benefiting skin keeping it soft and supple. Omega-3s and omega-6s are good fats that help make your skin’s natural oil barrier, keeping away dryness and blemishes. Essential fatty acids like these help leave your skin smooth and supple. You can get them from olive and canola oils, flaxseeds, walnuts, and cold-water fish like salmon, sardines, and mackerel. Eat 2 portions of oily fish a week. Wild salmon is a wonderful source of omega 3. If you don’t eat fish, supplement with a good quality fish oil.
Omega 3 can also be obtained from plants, sprinkle flaxseed, hemp seeds or chia seeds in porridge or salads. Butternut squash and leafy greens are packed with Vitamin A- great for skin as it protects it against UV sun damage and slows the ageing process. Beta carotene and pro-vitamin A carotenoids which are antioxidants. By promoting cell production, vitamin A helps strengthen this barrier, protecting your complexion from harmful irritants that attempt to attack the surface.
Skin Healthy Smoothie Ingredients: 1 cup of milk of your choice ¼ an Avocado 1/2 cup Frozen or fresh Blueberries Handful of Organic Spinach Leaves 1-2 tablespoons of Hemp seeds/ or chia seeds 1/2 teaspoon Spirulina Powder Squeeze of lemon. Blend all of these nutrient-packed ingredients together and enjoy! Your skin will thank you for it!
Skin Healthy Lunch Ingredients 1 grilled fillet of salmon or mackerel Handful of spinach leaves dressed in lemon juice, 1 tbsp of olive, walnut or avocado oil Roasted chopped butternut squash and sweet potato wedges Pumpkin seeds toasted I can be contacted by email at nutrilifeo8@gmail.com or by my business’s Facebook page under ‘Nutrilife Ireland’.
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Skin is an organ that benefits from a nutritious diet packed with antioxidants and healthy fats. Sleep, exercise, and relaxing are important for glowing skin but I’m going to share some of the best foods you can eat that is wonderful for maintaining skin health.
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HIGHLIGHT MAGAZINE | JANUARY 2018
2018 is here!!!!
What an exciting time especially for any beautiful brides getting married this year. We have already welcomed our first bridal party into the salon. And what a great morning we had. There’s nothing more exciting than the morning of a wedding. The anticipation, the nervous excitement. Surprises from husbands/wife’s. Sweet messages from friends. The smell of hairspray, gorgeous perfume then the lipstick lashes and gloss. Even better at Sky we have our bridal area. A beautiful relaxing private area away from the salon. Here our brilliant bridal team take charge and make sure that your wedding hair and makeup are perfect. We welcome you with a champagne breakfast and hopefully help relax and take the stress away. We make sure that our brides leave the salon on time. Making sure they enjoy precious time at home getting ready before they walk up the aisle.
Brides top tips 1. Book a course of facials prior to the big day. This will get your skin in brilliant condition. 2. Build a relationship with your hairdresser/ makeup artist. 3. Book a proper bridal hair and makeup trial about 8 weeks before. 4. Book your colour and cut about two weeks before. Ask your hairdresser for a good treatment to get your hair in amazing shape. 5. Book your tan and nails 6. Wear a button down shirt/dressing gown on the morning. So easy enough to step out of. 7. Order your Senna bridal survival kit. 8. Eat a good breakfast. 9. Drink plenty of water to keep hydrated. 10. Remember your big day is just that!!! YOUR BIG DAY. It’s your day and your other half’s. It’s not about anyone else!
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Spotlight
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SKY HAIR, MAKE-UP & NAILS 2 GARDEN CITY, CULMORE ROAD DERRY BT48 7SN TEL: 028 7135 9656
This month I’m going talk about massage! OMG I cant stress enough about how regular massage can boost your physical and mental health. It’s so important to take time out and completely relax. At Serenity holistic therapy we offer different massages from hot stone to Indian head. Brides get booking the week of your wedding just a wee hour to fully relax. It’s a must ! Love Steph xx
JANUARY 2018 | HIGHLIGHT MAGAZINE food that looks close to ‘real’. Get used o reading labels. How many ingredients can you not pronounce? How far up the ingredient list does sugar come? Check where the food has come from? And if you’re stuck - get a group together and book in with me for a friendly Health Talk!
Nutrition has become a culture in today’s society, why do you think it has taken until now to become so widely recognised and appreciated?
Can you tell us a little about your career to date? I have a long history of working with the business community – both in the public sector with Derry City Council, followed by a fabulous 10 years with the Derry Chamber of Commerce, the last few years as their Chief Executive. After losing weight myself, I became interested in food, and the choices we make, and was given the opportunity to join Slimming World as a Consultant and Team Manager. This was my first foray into running my own business and I built it up, over 8 years, to run 4 successful groups, helping 1000’s of members to achieve their weight loss goals. I can honestly say that was an incredibly inspiring experience. To lose weight, either 1 stone or 10 stone, means you are taking your life back into your own hands and understanding YOU have complete control. I’ll never forget the day I gave a member her 15-stone award. It was a privilege to be a part of their journeys.
Where did your influences and inspirations come from which lead to towards this field? The inspiration came from those members, but also from the growing realisation that there was more to this food choice malarkey than good carbs/bad carbs and low fat/no fat. I started to read up on the physiological reaction we have to some nutrients, and came to see that a ‘one size fits all approach’ might
I think we’re all taking less for granted and asking more questions. There’s been explosion of lifestyle Illnesses in recent years rather than the older style communicable diseases that you can ‘catch’ and it has left everyone wondering. For example, why are so many people now living with a type 2 diabetes diagnosis. It’s got to be something we are doing, living with, breathing, eating – or something we are not doing.
The problem may not be our fault but the solution is our responsibility. It has maybe taken till now because of the busy lifestyles we lead, but health problems have sneaked up on us. We are now starting by to realise that the fast, convenient and longer lasting food that we have become accustomed to is stealing our health - but real food has the power to heal. Any advice or tips for a novice who wants to explore the world of nutrition and better their Health and Well being? First and foremost, try focusing on the quality of the food. That might mean you buy less of a good quality meat but bulk out with vegetables. I buy organic mince from grass fed cattle, but it is more expensive – so I buy less of it and bulk out my bolognese with lentils. Practice making things from scratch. Yes it takes a bit more time but the benefits are worth it. A bit of planning and a couple of hours on a Sunday can sort out your home made meals for the week and why not try a meat free day a week! When shopping, I’d suggest you try to buy
What can we expect from you for 2018? You can expect to see and hear a lot more from me as a Nutrition and Lifestyle Coach in 2018. I’ll be looking at different ways of reaching more people. I’m currently looking at working in partnership with some local wellbeing hub’s. The power of Nutrition and Lifestyle Coaching is in working on an individual basis, co-creating a health plan that supports the client to achieve their goals. That might be weight loss, balancing blood sugars, sleeping better, getting rid of cravings, becoming more active, reducing dependency on one food or food group – there are so many elements to health and wellness and it’s very personal. As well as the One 2 One clients, I’ll be working with small groups, for example of family and friends, who have similar goals. That suits many people – helps with a bit of extra support but also helps spread the cost for people.
Where do you see yourself in business in the next five years? The pace in this field is faster than I’ve ever seen in any other industry (apart from computing). Wellness is multi-dimensional and holistic. It changes over time and along a continuum, and is most importantly individual, but also influenced by the environment and community. There is so much research going on and so many new findings coming out every day, but one thing is for sure – the trend is upward. The Health & Wellness market space is predicted by economists to be the next trillion dollar industry with healthy eating, nutrition and weight loss trending to take a good quarter of that. Not the reason I entered this marketplace, but I’m excited that the thing I’m passionate about is on the upward trajectory. In five years’ time, I expect my business to be thriving, with a good portfolio of clients. I’d like to specialise in the Immune System and supporting people with autoimmune conditions – often the hardest to understand the how and the why. I hope in 5 years’ time the government guidelines and recommendations will have caught up with the science. I hope that good quality food will be more affordable and that the food industry will be brought into line – but I think 5 years for that may be wishful thinking. For each of us, all we can is our best – as in all aspects of life, make the best choices we can with the resources we have available.
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not actually fit all. I enrolled on a Nutritional Therapy course with the Institute of Health Sciences in Dublin and the more I studied and progressed through the course the more my mind opened to the possibility that in most cases, a higher stage of wellness can be achieved through nutrition and lifestyle choices. I’ve been inspired by people like Dr Rangan Chatterjee (BBC’s Dr in the House). Last year I completed the first stage of my studies and am now a qualified Nutrition and Lifestyle Coach.
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