Tidbits of Lincoln County

Page 1

Of Lincoln County

Oct 3-9, 2008

Published By DenLu Publishing LLC

Issue # 007

Advertising Call 541-921-7281 Tidbitsoflincolncounty@gmail.com

October 16 is “Boss’ Day” To honor the Boss of All Businesses

Feeling the Squeeze? Advertise With 4th Quarter 2008 Week 40 Sep 28 – Oct 4 Page 1

TIDBITS IS BURNING HOT THIS WEEK:

READY … FIRE!

ISSUE 2008.40

Ready … Fire! pages 1-4

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1/2 Price Ad Sale pages 5-6

Healthy Eating Made Easy pages 7-8

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To help promote Fire Prevention Week, Tidbits looks at this amazing discovery we call “fire” from a variety of angles. Of course, we’ll include a few safety tips here and there. Enjoy! • Is it possible to light a fire by rubbing two sticks together? Yes, but it requires a certain type of wood and a lot of elbow grease. The official Boy Scout manual counts 13 different steps for creating fire via friction, including forming a “bow” out of a twig and a shoelace and making a wooden “drill.” Quite frankly, Tom Hanks made it look much easier in the motion picture Cast Away. • No one can say for sure when man “discovered” fire, but most researchers agree that it was probably a case of something (most likely a tree branch) getting hit by lightning and catching fire. Archaeological evidence suggests that Homo erectus, the first upright humans, learned how to use fire for heat, light and cooking two million years ago. • If you took high school chemistry, you likely operated a Bunsen burner. Robert Bunsen popularized the use of the device to heat test tubes in 1852. By using gas, he kept his laboratory free of fumes and soot. turn the page for more!

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Published By DenLu Publishing LLC Oct 3-9, 2008

Page 2 Issue # 007

Knight’s Tackle Box 6316 Salmon

River Hwy. Otis

541-994-8137 Hunting Lic., Fishing Lic Come on in we have what you need!

Advertising Call 541-921-7281

Fish Bits

Did you hear Fish Bits is now Sponsored by Seal Rock Store! Now if we could just get a sponsor for our brag page.... interested call Lu 541-921-7281

Hey Guys & Gals, Here is your chance to Strut your stuff! Email your stories, (keep it clean this is a family paper) jokes, riddles & photos or tips. Send it to P.O. Box 848 Siletz, OR 97380 or email to: LuSwart@denlupublishingLLC.com or call Lu at 541-921-7281 READY … FIRE! (continued):

• Smokey Bear first appeared on a fire prevention poster back in 1944, and the character immediately caught on. In fact, Smokey’s campaign proved a bit too successful. The number of forest fires reduced so dramatically that some forests became choked with vegetation. Officials in certain areas conducted carefully-controlled “prescribed burns” to return natural balance to the ecosystem. • A 2001 survey revealed that an amazing 95% of Americans could complete Smokey Bear’s slogan, “Only you can prevent…” In case you don’t know, the answer is “forest fires” – although Smokey recently changed it to the more-encompassing term “wild fires.” • Charles Nelson Reilly was perhaps best known to the American public as the pipesmoking panelist with oversized eyeglasses on TV’s Match Game. He grew up in Hartford, Connecticut, and when the Ringling Brothers Circus held a matinee show on July 6, 1944, Charles and a friend attended. Unfortunately, a fire broke out in the Big Top, which became engulfed in flames in only minutes. Eleven-year-old Charles and his pal escaped unharmed, but scores of others weren’t so lucky. As an adult, Reilly worked on Broadway as an actor and director, but he never just “watched” a show from the seats. The tragic circus fire gave him a life-long phobia of sitting in an audience situation. • By definition, a high-rise building is one more than 75 feet tall. A standard fire hose can spray water 100 feet straight up. Water can push smoke back into a building, however, which adds to the danger for people trapped on the upper floors. In such a case, the blaze must often be battled from the inside out. Firefighters around the building will spray the hoses at ground level to establish a safe area for rescuers to enter the structure. To escape the heat of Rome in July 64 A.D., Nero vacationed in the resort town of Antium. On the 19th, a fire broke out in Rome’s Circus Maximus. Aided by strong winds, the blaze raged out of control. When Nero received word of the situation, he didn’t “fiddle” about, but rushed back to the city to aid in rescue efforts. The blaze was finally extinguished after six days. Nero opened his palace to house many of the homeless, and used his personal funds to feed and shelter others. • Most of the devastation of the Great San Francisco Earthquake of 1906 was caused not by the tremor, but by a fire that raged for four days afterward. The quake destroyed most of the underground water pipes, so firefighters had limited resources. The city’s many tightly-packed, wooden-frame structures went up like tinder. Broken gas lines throughout the area added fuel to the inferno. Earthquake insurance didn’t exist at the time, but fire insurance did. Hundreds of buildings that initially escaped disaster were deliberately torched

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Fisherman's Prayer Author Unknown God, Please grant that I may live to fish For another shining day, But when my final cast is made I then most humbly pray, When nestled in your landing net As I lay peacefully asleep, You'll smile at me and judge That I'm "good enough to keep." ------------------------------------------------------------God give me strength to catch a fish, So big that even I, When telling of it afterwards, Have no need to lie. ------------------------------------------------------------“Only an extraordinary person would purposely risk being outsmarted by a creature often less than twelve inches long, over and over again.” ------------------------------------------------------------“If people don’t occasionally walk away from you shaking their heads, you’re doing something wrong.” John Gierach

Tidbitsoflincolncounty@gmail.com Famous Fishing Quotes "Be patient and calm - for no one can catch fish in anger." - Herbert Hoover "It is not how abundant nor how considerable our catch be, but rather to the sport, and manner in which our quarry, the noble trout is angled." -J.B. Martin "The only reason I ever played golf in the first place was so that I could afford to hunt and fish." Sam Snead "Scholars have long known that fishing eventually turns men into philosophers. Unfortunately, it is almost impossible to buy decent tackle on a philosopher's salary" Patrick McManus "The fish and I were both stunned and disbelieving to find ourselves connected by a line." William Humphrey in "The Armchair Angler" Fish Tacos Any Rockfish will do for this recipe. Take bones out of fish first! Slice into strips and deep fry in nonbeer batter. Nonbeer batter 1 cup of flour 1 egg 3/4 cup of non alcoholic beer Salsa 3 tomatoes 1 Anaheim chili 1 jalapeno Tip: Keep batter in a bowl of ice while using. Take corn tortillas, fry, drain, and spread with salad dressing on the sides. Top with salsa and finely shredded cabbage. Salsa: Place ingredients in microwave in a plastic bag. Cook 2 minutes until soft. Remove and place these in a blender, then turn on blender VERY Briefly 3 times mixture should be chunky. Pour into a bowl, sprinkle with garlic salt and chopped cilantro to taste.

How well do you know Lincoln County?

Quit wishing -- Go fishing Lincoln County is home to how many lakes? Can you list them? Send in your replies to Tidbits of Lincoln County attn fishing bits P.O. Box 239 Otis, Or 97368 or email us subject fish tidbitsoflincolncounty@gmail.com to win.

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The Big Creek Log Pond can be found on the Yachats USGS quad topo map. Big Creek Log Pond is a reservoir in Lincoln County in the state of Oregon. The latitude and longitude coordinates for this reservoir are 44.3629, -124.0865 and the altitude is 43 feet (13 meters).


Published By DenLu Publishing LLC

Oct 3-9, 2008

Page 3 Issue # 007

Advertising Call 541-921-7281

Looking for Fun .... Real Estate Listings:

What to do and where to go in

Lincoln County

READY … FIRE! (continued):

Tidbitsoflincolncounty@gmail.com

Sept 26-Oct 12, (on Fridays, Saturdays, Sundays) Fri/Sat 8 p.m.; Sun 2 p.m. “Blithe Spirit” by Noel Coward One of Us Productions presents Noel Coward’s greatest success - an hilariously funny, brilliant, clever and cockeyed play. It was a smash hit on the London and Broadway stages. Tickets at the door and sold in advance at the Newport Performing Arts Center, Waldport Chuck’s Video and in Yachats at Toad Hall, Shirley’s and Raindogs, or call 541-547-4350 or 541-547-3786. Directed by Robbie Schoonover. October 1-5 WBPA /APA Pool Tournament at Chinook Winds Casino Resort. FMI 888-CHINOOK. October 3-4: Culture Shock Festival A chance to try exciting foods, and listen to interesting music. Newport Performing Arts CenterFMI 265-ARTS Octobe 3-9 YACHATS BIG BAND Dance FIRST THURSDAY of each month from 7 to 9 p.m. Sug. Donation - Adults $5.00; children under 12 free. Held at the Yachats Commons, Hwy 101 and W 4th St. FMI: 541-265-2514. THE DRIFT INN RESTAURANT and PUB Nightly music and entertainment. FMI: 541-5474477. THE LANDMARK LOUNGE Open Jams-Thurs, Music on Fri.-Sat & often Sun. FMI: 541-5475459. ADOBE RESORT LOUNGE Music - Friday and Saturday evenings. FMI: 541-547-3141. GREEN SALMON COFFEE SHOPPE Readings, Comedy, Music as posted. FMI 541-547-3077. October 4 Coastal Mushrooms with Lee Gray the Wild Gourmet. Signup at 10AM at Drift Creek Falls (bring lunch) FMI 541-992-3798 October 5 Golf for the Arts 01:00 PM - 06:00 PM Presented by the Oregon Coast Council for the Arts Location: Salishan Spa and Golf Resort Sunday, October 5th, 1pm.FMI 265-ARTS Fees/Admission $125.00 per golfer. Includes green fees, lunch, a drink, golf cart, and awards reception with appetizers.. October 7, OLIC Tour of Art 10:00 AM - 02:00 PM Michael Gibbons Gallery Toledo FMI 541764-2444 FREE

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to the ground by owners hoping to “cash in” on the disaster. • Firefighters who arrive first on the scene of a blaze are charged with stabilizing any injured persons. They must be removed from immediate danger and, if necessary, treated by medical personnel. If any victims appear to be beyond medical aid, firefighters are advised to minimize fire suppression in that area as much as possible so that evidence can be collected afterward. The position and condition of the victim can speak volumes to the investigation team as to the origin of the fire. • The Pointer Sisters’ rendition of the song “Fire” hit #2 on the U.S. pop chart back in 1978. The song was composed by Bruce Springsteen, who’d originally written it in hopes of having Elvis Presley record it. Newport: Newport Bay Coffee Co. • George Blaisdell invented the Zippo lighter in his 4852 N. Coast Highway 541-265-4090 Bradford, Pennsylvania garage in 1932. Blaisdell had observed a fellow country club member use an Austrian-made lighter for his cigarette. The lighter Toledo: Milltown Coffee Shop worked well in one respect – the chimney allowed the W. Highway 20 541-336-2498 flame to appear even in high wind. On the other hand, Toledo Coffe Depot the lighter was large and cumbersome and required 615 W Highway 20 541-336-5282 two hands to use. Blaisdell used parts of the Austrian technology and came up with a design that hinged the cover of the lighter to the body, and which could be Waldport: Espresso 101 operated with one hand. Mile marker 156 Hwy 101 541-563-3939 • One very simple fire safety tip that folks don’t usually think about is their cooking attire. Don’t wear long sleeves or loose, baggy clothing when preparing food on a stove, particularly if you have multiple burners working at once. It’s all too easy to lose yourself while focusing on boiling pots and frying pans, and Art Gallery & Glass Beads before you know it, you lean across the stove. It’s too late before you realize that your sleeve is draped Susan P. Hanson across a burner, or that the hem of your shirt is slowly Artist / Owner catching fire. • If you remember TV’s Emergency!, you may recall a “Being a Glass Artist makes my heart sing” character named Mike Stoker. In fact, he was an actual I invite you to come watch me make Los Angeles firefighter (and yes, his real name was beautiful glass works Mike Stoker). One of many legal obstacles the series’ 10343 N . Pacific HwySeal Rock, Or producers faced was that a hook & ladder truck could Phone 563-8789 only be operated by a real firefighter. Prior to joining email: heartglass@actionnet.net the LAFD, Stoker had earned some modeling experiwebsite www.heartsongglass.com ence, so he was the natural choice to sit behind the Nearly New Consignment wheel of Engine 51. Furniture & Decor • If you discover a fire inside your home, evacuate To Post Your event here Call Lu 541-921-7281 everyone immediately. Don’t assume that there’s time to gather belongings; just get the humans and pets out HEALTHY EATING MADE EASY by Sheila Folsom of the house. Once your loved ones are safely outside, Too often, the lists of healthy foods we “should”be eating include exotic foods that many of us then call 911 or quickly enlist an available neighbor to cannot find (or afford) at our local supermarket. Fortunately, nutritionist Dr. Jonny Bowden published call for help.

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a list of health-conscious foods that can be purchased at almost any supermarket. • Beets are loaded with folate; one cup of boiled beets provides adults with one-third of their daily requirement for folic acid. Folate helps to produce new cells and is crucial in the development of DNA. That’s why pregnant women should get sufficient amounts of folic acid. Betacyanins, the pigments that give beets their color, have the potential to be a significant anti-cancer drug. • Cinnamon can help to control your blood sugar. A study by the USDA showed that patients with Type 2 Diabetes who consumed a quarter-teaspoon of cinnamon every day for six weeks not only reduced their blood sugar level, but also lowered their “bad” cholesterol. Of course, this doesn’t mean you should have a gooey, sugary cinnamon roll every morning. Instead, try sprinkling cinnamon on your oatmeal or in your coffee. • Pumpkin seeds – they’re not just for Halloween anymore. They’re full of magnesium, a mineral which helps your body to absorb calcium. Magnesium also helps to prevent heart disease. If you’re not in the mood to roast your own pumpkin seeds, you can usually find them in packages alongside the nuts and other snack foods at the grocery store. Speaking of pumpkins, while you’re carving that jack-o-lantern, save the insides! Bake the “pumpkin innards” in a pie or just heat them up with some butter, cinnamon and nutmeg. Pumpkin is high in fiber and Vitamin A.


Published By DenLu Publishing LLC Oct 3-9, 2008

Page 4 Issue # 007

Advertising Call 541-921-7281

Tidbitsoflincolncounty@gmail.com

RACING By Greg Zyla PHOTO CUTLINE: Huge crowds show up when Jack Roush holds an open house at his Roush Automo-

RACING PHOTO CUTLINE continued.

tive Collection in Livonia, Mich. (Roush Automotive Collection photo) A Conversation With Jack Roush This week, we caught up with Jack Roush, a household name in the world of motorsports. Born April 19, 1942, in Manchester, Ohio, Roush's attraction to all things mechanical grew steadily into a lifelong passion for performance that has translated into this tremendous engineering and motorsports success story. As founder, CEO and co-owner with John Henry of Roush Fenway Racing in Concord, N.C., Roush is also chairman of Roush Enterprises, the parent company to Roush Racing, Roush Industries, Roush Performance and Roush Manufacturing. He also owns a great collection of racing automobiles, which we touch on in the interview. The Roush Automotive Collection is located at 11851 Market St., Livonia, MI 48150. (Although not open to the walkin public on a daily basis, the collection does hold several open-house events each year and is available for special showings during weekdays. For information, phone 734-779-7290) The Roush Automotive Collection is a 30,000 square-foot private facility. Housed within the collection are a wide variety of displays, multi-media exhibits, artifacts, memorabilia and numerous vehicles dedicated to the preservation of the heritage of Roush Enterprises. The collection contains educational exhibits of products and processes from Roush as a supplier of technological services to the automotive industry, aviation industry and other manufactured goods businesses.

ZYLA: Jack, tell our readers about your Roush Automotive Collection museum. I understand you have Roush earned a B.A. in Mathematics and Physics from Berea College (Kentucky) 1964 and a preserved your history in racing there, and hold many Master’s in Scientific Mathematics from Eastern Michigan University in 1970. events yearly that are open to the public. ROUSH: Through our 40 years of collective competition in drag racing, road racing, stock-car racing, rally racing, boat racing and Pikes Peak hill-climb competition, we have had close encounters of the best kind with innumerable wonderful race cars. ZYLA: Please continue. ROUSH: We have saved as many cars as we could. Additionally, we have competed in the Detroit AutoInvestment Opportunities motive Industries Supplier wars, to good effect. Looking to Earn a little extra Cash in a ZYLA: Has it been tough doing something of this magnitude? few hours a week? Do you have what it ROUSH: Over the past three decades we have surtakes to be your own boss? vived an incredibly contentious and hostile environCall Lu 541-921-7281 ment brought about by external automotive manufacEducation turer pressures, unpredictable gasoline pricing and Cars OCEAN CORP. Houston, Tx Wanted Wanted Your 1996 Honda Accord Wanted the ravages of multiple economic depressions. We Train for a New Career. only $550! Buy Classifi ed Ad 3 Wheel Bicycle have accordingly been involved with more paradigmPolice Impounds! Underwater Welder, Commercial Here! breaking prototype and engineering test vehicles than I Good Condition For listings and Info Driver, NDT/Weld Inspector. Your Call Lu Call Dennis at call 1-800-399-5080 could count. Job placement and fi nancial aid ext. A677 541-921-7281 541-921-3000 ZYLA: Are we talking all types of automobiles and for those who qualify, Classified Ad vehicles? 1-800-321-0298 or ROUSH: Yes. Additionally, we have rescued from destruction a number of fondly remembered vehicles Garage Sale Employment from pre- and post-World War II Americana that have or partially shaped the lives of Americans as we have FUN JOB! HAWAII For Sale become a “Nation on Wheels.” BOUND! New reader service is or ZYLA: Who is in charge of the collection? ROUSH: My daughter Susan is now the custodian of now hiring 17-22 enthusiastic peo- Employment a collection of more than 200 very special vehicles, Toy Purebred Poodles ple to travel for a fun, young, new or which define and mark the progress of our automotive Available Call Mildred company. Must be outgoing and be Any track competitive efforts, our production vehicle engineering efforts and punctuate nearly a century of auto541-921-0088 for full details well-groomed. Pack your bags and Ad Wanted Miscellaneous motive art enjoyed by all Americans. The collection is call today. Ask for Steve. Toll free WANT TO Purchase minerals and Your open to the public on special request and monthly open Here! other oil/gas interests. Send details 1-800-734-9640. house events are shared with local car collection clubs Classified to: P.O.Box 13557, Denver, CO 80201 throughout the summer months. Ad Employment APARTMENTS & OFFICE BUILDINGS: 4 only 25x30, Call Lu Write to Greg Zyla in care of King Features Weekly Here! CLEANERS OPPORTUNITIES Part-Time/ 30x40, 40x44, 51x90. Must Service, P.O. Box 536475, Orlando, FL 32853-6475, Full-Time. Night/Day Weekend Wkend Call Lu Move Now! Will sell for balance Poss. Flex Hrs. No Experience Necessary. or send an e-mail to gzyla@ptd.net. owed. Free Delivery! 800-462541-921-7281 $17.00 Per Call (900)945-8900 541-921-7281 7930 Ext. 871 (c) 2008 King Features Synd., Inc.

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Do you own a pet related business? Are you interested in being a sponsor of Pet Bits? Would you like to have your business viewed by pet owners each week as they read Pet Bits? Contact Lu 541-921-7281 and start making a difference!

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PAW'S CORNER over 2000 products available! First Aid for Pets By Sam Mazzotta Q: I sometimes worry about what I would do if my dog or two cats were badly injured -- hit by a car or bitten by a wild animal from the woods out back. We live several miles from the nearest veterinary clinic. Other than stopping bleeding, I don't know much else about how I would help them. Do you have any suggestions on where I can find out about given emergency care? -- Frank L., via e-mail A: The American Red Cross, while better known for supplying information on people first aid, offers two pet books -- "Dog First Aid" and "Cat First Aid," available online at www.redcross.org. The books give basic information on treating injured or ill pets immediately, and tell you how to stock a "pet first-aid kit" that should be kept within easy reach. The organization also offers a pet first-aid course at some of its chapters nationwide. Check the above Web site or contact the nearest Red Cross chapter for available classes. The book and course can be invaluable for recognizing signs of illness or injury in your pets, and providing immediate care -- including CPR -- until you reach a veterinary clinic. While waiting for your first-aid books to arrive, it's a good idea to write the veterinary clinic's phone number in an easy-to-remember place (or put on speed dial) and to find out the clinic's hours and the veterinarian's schedule. Ask the clinic how it handles after-hours emergencies -- you may need to drive quickly to an alternative vet clinic. Knowing what to do in an emergency can provide tremendous peace of mind.Send your tips, questions and comments to Paws Corner, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or e-mail them to pawscorner@hotmail.com. (c) 2008 King Features Synd., Inc.


Published By DenLu Publishing LLC

Oct 3-9, 2008

Page 5 Issue # 007

Advertising Call 541-921-7281 Tidbitsoflincolncounty@gmail.com

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In Our Back Yard FAVE FOODS OF THE FAMOUS By Steven J. Austin Sasha Cohen

Sasha Cohen is the living definition of beauty, style and grace. She's an Olympic figure-skating medal winner and former U.S. champion who continues to thrill her fans worldwide as the headliner for the Smucker's Stars on Ice tour. Cohen was born in California, and when not training or on the ice, she's busy with acting, modeling and a variety of charitable causes. She's also been featured in many TV shows and major motion pictures, and even worked as a correspondent for Inside Edition covering the Oscars' red carpet events. And you've seen her stunning smile in the Got Milk ad campaigns. Cohen is a true foodie, always seeking a new culinary adventure. Her autobiography, "Fire On Ice," is published by Harper Collins. For more info: www.starsonice. com and www.sashacohen.com You knew we had to ask: What's your favorite frozen treat? "Ben and Jerry's Ice Cream. Strawberry cheesecake or peach cobbler flavor. I enjoy it once a week." Tell us about a very memorable meal you had somewhere in the world. "My meal at Per Se in New York City. We were on the waitlist for weeks and got in last minute. It was an amazing meal, with creative food, a stunning view and down-to-earth service. They even lent me a cashmere scarf since I was cold!" How do you like to use Smucker's products? "I love them all. Especially the sundae toppings." Of all the other Stars On Ice skaters, who can eat the most food at a sitting, and who is the funniest to have around the dinner table? "It's definitely John Zimmerman. He's the biggest eater, but has an incredible body. Everyone is so much fun. We are so lucky to have such a great closely knit skating family." The rink should really be made of: "One day I'd like to see them try to make the ice out of frozen yogurt, so you could eat the ice chips." BAKED APPLES WITH GREEK YOGURT, HONEY AND CARAMELIZED WALNUTS 4 Fuji or Pink Lady apples 1 tablespoon of sugar in the raw 1 cup of plain Greek yogurt 1 tablespoon honey 2 tablespoons caramelized or toasted walnuts In a 375 F oven, place a baking dish with 4 apples drizzled with the sugar and fill the dish with a half cup of water. Bake for 55 minutes or until done. Cool slightly. Serve in individual plates with two spoons of Greek yogurt drizzled with honey and sprinkled with caramelized walnuts. (c) 2008 King Features Synd., Inc. Feeling the Squeeze? Advertise With

Call Lu 541-921-7281


Published By DenLu Publishing LLC Oct 3-9, 2008

Page 6 Issue # 007

Tidbits of Lincoln County Invites Schools K-12 to send in their News & Events to be posted in our School Bits

Lavada McMahan offers

Piano Instruction for

30, 45, & 60 Minute Lessons Adults & Children 6 & Older

Call 994-5708

Mention this Ad for Special Savings The Music Teachers National Association reports that the fastest growing group of new piano students are adults 25-75+. Adults shouldn’t be the only ones to take up the lessons; students should, too. Research of piano students showed improvements in hand-eye coordination, test scores & in understanding of math & science

Join us in celebrating our Youth! To sponsor call Lu 541-921-7281

Would like to thank these businesses for

contributing prizes to our winners of our Poetry & Short story contest.

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Information in the Tidbits® Paper is gathered from sources considered to be reliable but the accuracy of all information cannot be guaranteed.

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The Tidbits® Paper is a Division of Tidbits Media, Inc. • Montgomery, AL 36106 (800) 523-3096 • E-mail: tidbits@tidbitsmedia.com • All Rights Reserved ©2005

School Bits Advertising Call 541-921-7281 Tidbitsoflincolncounty@gmail.com

Tidbits of Lincoln County Invites all Students of our Lincoln County Schools K-12 to join our Poetry and Short Story Contest! For details email LuSwart@denlupublishingllc.com or write to us at P.O. Box 848 Siletz, OR 97380


Published By DenLu Publishing LLC

Oct 3-9, 2008

Page 7 Issue # 007

Advertising Call 541-921-7281 Tidbitsoflincolncounty@gmail.com The Little Red Store

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Helping Veterans Get Through Winter Caramel Corn • Cheese Corn • Coney Dogs • Hot Dogs • Baked Goods • Ice Cream • Malts • Sundaes • Shakes • Smoothies • Salt Water Taffy • Soft Drinks • Espresso • Coffee • Wraps

It won't be long before we get into the toughest time of the year for some veterans: the holidays and cold AARP Offers weather. Food and fuel are going to be key issues for a lot of veterans, but we can step up and help. Wealth of Health Look for opportunities to do something that could have Information a positive long-term impact. Perhaps offer to use your experiences to teach job skills or your contacts to find The AARP has expanded its Web site to include a a job for a veteran. wealth of health information that we need, and it's Homeless vets in particular are in for a cold winter. done a very good job. Here's a short walkthrough of Go to www.va.gov and put Stand Down in the search what you'll find. box to find this year's schedule. Help out at one in your Look Up a Drug -- What a fantastic resource this is, area. At a Stand Down, homeless veterans can find out with information on side effects and drug interactions about services for problems with housing, jobs and on hundreds of drugs, all listed alphabetically. substance abuse, as well as getting clothing, food and The Symptom Checker -- Get a heads-up about health screenings. If nothing else, offer to pick up and symptoms you might be experiencing. Click on the drive. A veteran can't benefit from a Stand Down if he long list of symptoms or type in your own. can't get there. Doctor and Hospital Finder -- Find medical help, Probably the best thing you can do for a married research doctors and hospitals, and even pull up a map with directions. I tested this with my ZIP code and was veteran in need is to help his family, especially delighted to find that the information on doctors inthe kids. Investigate sponsoring a veteran's famcludes the medical school the doctor attended, patient ily for Thanksgiving dinner, or making sure there survey results and even how long since the doctor got are presents for the little ones at Christmas. But out of medical school. more than that, ask the veteran what he needs to Probably the most valuable part of the health site is get through the winter. You might be surprised at the AARP's Medicare section. If you've struggled with the answer you get. It might be a simple as regular Thought from Lu’s desk understanding the Medicare Web site, try Medicare snow plowing or rides to the medical center. Interactive at AARP. For me, sometimes having someMany of us are stretched thin, but you know the Have you ever thought about who your worst thing explained in a different way makes it easier to rule of thumb: No matter how bad we think we've enemy is? Recently I sat waiting for a meeting understand. This is one of the best Medicare explanagot it, there's always someone in worse shape. to start and overhearing the 12 or so people in tion and information sites I've found. It includes: Those are the ones we need to seek out and help the room talk. I observed that each conversation Choosing the Right Medicare Plan -- While it won't pick the plan for you, the information will help you to this winter. centered around 2 thoughts. The 1st thought ask better questions and scrutinize each of the plans seemed to be that the speaker did not measure you review. Write to Freddy Groves in care of King Features up in some way, of course there were excuses. Compare Medicare Plans -- Learn the differences beThe 2nd thought was that the speaker didn’t tween the original Medicare plan, and the two Advan- Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@ think they could accomplish something that they tage plans, Medicare HMO/PPO and Medicare Private gmail.com. hoped to do, but were afraid they couldn’t Fee for Service. (c) 2008 King Features Synd., Inc. Medicare Interactive -- Has an online "counselor" to take you step by step to the information you need. The words of my Grandfather echoed in my mind. He told me that we are our own worse If you're searching online for medical information, the AARP site needs to be one of your first stops. enemy. We will forgive a stranger for more

things than we will forgive ourselves. We seem as a society to think that we don’t measure up. My Grandfather would often say that we are what we think we are. The winners are winners because they know they can win the losers are losers because they are afraid that they will lose.

What we focus on becomes our reality. If we are not happy with our reality...we need to tell our selves what we really want and then focus on that. Sound to simple to be true? Try it for 3 months and see for yourself. Lu Swart

Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@gmail.com. (c) 2008 King Features Synd., Inc.


Published By DenLu Publishing LLC Oct 3-9, 2008

Page 8 Issue # 007

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