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ENJOYING THE GOLDEN YEARS IN THE ADIRONDACK REGION

Saturday, May 18, 2019

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2 • Spring 2019 | Senior Life

www.suncommunitynews.com

Published by Denton Publications, Inc.

How occupational therapy can help people live with arthritis Occupational therapy may sound like something exclusive to people who are injured on the job. Though occupational therapy helps people in the workplace every day, it also helps men and women, including those with arthritis, perform everyday activities that may or may not be work-related.

Arthritis can take both a physical and financial toll. The Arthritis Foundation notes that it’s difficult to determine just how many people currently suffer from arthritis, as treatment often isn’t sought until symptoms become severe. Conservative estimates from the AF suggest 54 million adults in the United States currently have arthritis, though the organization reports that a recent study suggested as many as 91 million might be dealing with this painful inflammation and stiffness of the joints. As if the pain from arthri-

RSVP news and notes Recognition Luncheon coming to location near you

By Kyle Miller GUEST W RITER

Bringing the Recognition Luncheon to You: As you may recall, we announced in February that this year’s RSVP Recognition Luncheon will be coming closer to where you live! Three of the four luncheon dates have been set and the first round of invitations have been mailed. RSVP Advisory Council Members are busy creating gift baskets and door prizes. The menus are being mapped out as we speak, and boy does it look good!

Here are the dates so far, and remember, the invitation you receive in the mail will state which luncheon you are slated to attend. May 31 will be the Schroon Lake Senior Center luncheon. June 13 will be the Essex Reber meal site luncheon. June 28 will be the Ticonderoga Senior Center luncheon. The date for the final luncheon is yet to be set.

‘THANK YOU’

Those of you familiar with RSVP know that one of the perks of being a volunteer is the big to-do we throw every year, the Volunteer Recognition Luncheon. This is RSVP’s opportunity to say “thank you” to our volunteers for all the good work that they do.

We noticed that attendance at our 2018 luncheon was down a little bit, and after making some inquiries and listening to the input of our volunteers, it became apparent that transportation and the long travel distance was a problem for many who would have liked to attend.

To address this, the RSVP Advisory Council and the RSVP Volunteer Coordinator have decided to bring the luncheon closer to you. There will be four separate Volunteer Recognition Luncheons planned for 2019, at different ACAP nutrition sites located around Essex County.

Some of you longtime volunteers may remember this was done once before, in 2010, by retired Essex County RSVP Director Barb Brassard. At that time, it was well received by our volunteers and we hope to duplicate that success.

Volunteers will receive invitations in the mail, just they have in years past, with instructions on where and when their luncheon will take place.

In addition to our annual recognition luncheon, RSVP volunteers receive other benefits, such as being covered by RSVP Insurance, and reimbursement for mileage is available upon request. We’d love to have you as a volunteer and see you at our luncheon! If you would like to join the ranks of a fun bunch of folks giving their time to help others, then give me a call at 518-546-3565 or email me at RSVP@logcal.net.

OLDER AMERICANS MONTH, BILL PAYER SERVICE

May is Older Americans Month: Each year the New York State Office for the Aging (NYSOFA) honors a few outstanding volunteers during Older Americans Month. RSVP is excited to announced that two of our own have been chosen as this year’s picks. Joan Aubin and Lloyd Haynes will attend an upcoming ceremony in Albany. Gov. Andrew Cuomo will be on hand to present recognition awards to the attending volunteers.

We here at RSVP extend our congratulations to Joan and Lloyd. Your ongoing

tis weren’t enough, the condition also can cause financial problems for those who cannot work or only work parttime, with annual medical costs and earnings loss estimates in the hundreds of billions of dollars.

Occupation therapy can help people with arthritis overcome their conditions. The American Occupational Therapy Association, Inc., notes that most joints have the potential to develop arthritis, which can affect mobility, cause pain and even lead to deformity.

However, the AOTA® also states that OT practitioners aim to help people with arthritis maximize their ability to participate in activities like work or recreation while striving to help patients enhance their quality of life.

Because there are more than 100 different types of arthritis, men and women diagnosed with the condition can benefit

A new bill payer program is coming to Essex County. volunteer efforts have made a huge impact on the lives of Essex county residents, and this honor is well deserved. We applaud the statewide recognition of your volunteerism.

Joan has been an RSVP volunteer for eight years, most recently as a friendly visitor and rural transportation driver. Lloyd volunteers a great number of hours every month as a rural transportation driver. There is an ongoing need for volunteer drivers. If you would like to join Joan and Lloyd in helping seniors get to their medical appointments, please call me at 518-546-3565 or email me at RSVP@logcal.net.

RSVP to launch new bill-payer program: At RSVP, we match volunteers with local nonprofit organizations. One thing that we hear from our nonprofit partners is that there is a great need for a “bill payer” service.

doesn'thave to cost anything.

The Bill Management Assistance Program is a confidential and free service. This homebased service uses trained and backgroundchecked RSVP volunteers who balance the check register, help organize paperwork and prepare a household budget. This is a great aid to seniors who struggle to maintain their financial independence due to overwhelming bills.

Funding for this project was generously made by the Adirondack Foundation to roll out the program in Essex County over this year.

We are now accepting volunteer applications for the bill payer service. If you like numbers, like to solve problems and want to help a senior in need of simple financial management assistance call me at 518-5463565 or email me at RSVP@logical.net for more information. There will be two different volunteer bill payer trainings offered in the coming months. ■

S E N I O R A PA RT M E N T S

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greatly from individualized care. Onesize-fits-all solutions may not work for arthritis sufferers, who can benefit from one-on-one interactions with OT practitioners. For example, the AOTA® notes that OT practitioners may recommend personalized adaptive equipment to patients with arthritis who are experiencing pressure and discomfort in their hands when holding or working with objects.

Before making such recommendations, OT practitioners may analyze patients’ daily activities to ensure they get equipment that will provide the support and relief their specific condition calls for.

Arthritis is a global concern that the Arthritis Foundation estimates will only become more prevalent in the decades to come. Occupational therapy can be just what arthritis sufferers need to overcome their conditions and improve their quality of life. ■

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•

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Senior Life | Spring 2019 • 3

Home security tips for seniors Seniors are often targeted by criminals.

Though many criminals target seniors from afar via telephone or internet scams, criminals seek to enter seniors’ homes. The Bureau of Justice Statistics offers that, between 2003 and 2013, the ratio of property crime to violent crime was higher for the elderly and persons between the ages of 50 and 64 than it was for younger persons between the ages of 25 and 49.

Home security is important for people of all ages, but especially so for seniors and aging individuals living alone. By following certain safety tips and developing a home security plan, seniors can feel safer at home.

LOCK WINDOWS AND DOORS

Natural solutions for going gray with style Gray hair is a natural side effect of aging.

The rate at which hair will turn to gray differs based on genetics and other factors. Some people may go gray seemingly overnight, while others may gray at the temples first before the rest of their hair gradually changes color.

Aging women often wonder if they should cover up their gray hair or embrace the silver.

Going gray is no longer something that has women running to their stylists at the sight of the first gray strand. Some actually opt for silver even before their own gray sets in.

According to a 2017 survey of hair trends by L’OrÊal Professional, 28 percent of women embraced or considered opting for silver hair.

The trend has continued to gain steam. Celebrities like Jamie Lee Curtis and Helen Mirren were some of the first to embrace their grays. Younger celebrities like Kendall Jenner, Pink and Lady Gaga have opted for silver tresses to make a statement.

But there are still many women who prefer to transition gradually or avoid the harsh

chemicals in some hair products. The National Cancer Institute states that more than 5,000 different chemicals are used in hair dye products, some of which are reported to be carcinogenic in animals. There are many natural ingredients that can add tint to hair to make gray less visible. Coffee, for example, can cover grays and add dimension to dark tresses. Chamomile tea is recommended for blondes to add natural highlights and perhaps camouflage their grays. Calendula, marigold, rosehips, and hibiscus can deepen red shades or add some subtle red highlights. Henna also is a popular natural method to add a redorange color to hair. Creating highlights to offset gray hair can work as well. Spraying lemon juice on hair and sitting in the sun can produce lightening effects.

Many women are seeking natural options to look their best. Embracing grays or creating subtle tints with natural ingredients can help women feel confident and beautiful. â–

It may seem like common sense, but failure to repeatedly lock windows and doors can, and often does, give burglars easy entry into the home.

THINK ABOUT A SMART DOORBELL

Technology now enables doorbells to provide a video feed to a person’s smartphone or tablet over WiFi. This allows residents to see who is at the door and speak to this person without having to open the door. Some products like RingŽ will even register motion activity and record short videos from outside of the house.

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Avoid leaving keys under a mat or in a flower

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GET A HOME SECURITY SYSTEM

The best protection against burglars is a home security alarm, states HomeSecurityResource.org. Such an alarm often deters burglars from breaking in.

INSTALL A LOCKABLE MAILBOX

Locked mailboxes restrict access to sensitive information, such as bank account numbers, sent in the mail. Make sure retirement checks or other payments are deposited directly into bank accounts instead of having them sent by check.

USE HOME AUTOMATION

Home automation, or a “smart home,� can be utilized to turn on lights, set the thermostat, lock doors, and much more.

ADOPT A DOG

Dogs can be an asset to seniors. Dogs provide companionship and can bark or alert seniors if someone is around or inside of the home.

Home security is serious business for seniors who are vulnerable to criminals. â–

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4 • Spring 2019 | Senior Life

www.suncommunitynews.com

ANIMAL NOISES

“COMPLETE THE FAMOUS SAYINGS”

by Myles Mellor Across 1. Make-up artist?

5. Take to the soapbox 10. Good buy 15. Met showstopper 19. Contour 20. Untamed

21. Pasta 22. Dairy sounds 23. “Liberty, when it begins to take root, ....... “ George Washington

27. Divas have sensitive ones 28. Like Death Valley 29. Paper 30. Jamaican music 34. Went over, carefully 36. Cowboys on scoreboards 38. Ultimatum ender, often 39. Cautious offer 41. Pastor 46. Teen’s transportation, perhaps 49. Cube maker 51. Baby powder 52. Small bit used in dentistry 53. Newspaper page 54. Coffee shop freebie 61. Two-handed log cutter 65. Type of evidence 66. Lab vessel 68. Execute perfectly 69. Decline, with “out of” 72. “You will not be punished for your anger, you will _____ “ Buddha 79. Undermine 80. Canal with a mule, in song 81. Tart plum 82. Butter look-alike 83. Playground equipment 85. Action of making someone more dignified 90. Orchestral instrument 93. Brew 95. Determination 96. Kind of oil 100. Cordial cherry

106. Sporting skin art 107. Connected 109. On the safe side, at sea 110. C.E.O.’s degree 111. Turbulent, as water 112. Big name in drivers 114. Take paint off 118. Bread, in Brest 119. Someone who executes 121. “ A man is but the product of his thoughts ........ “ Gandhi 130. Top-of-the-line 131. Poem by William Carlos Williams 132. Restrict 133. Denomination of a card 134. Decorous 135. Carved 136. Ways out 137. Last part Down 1. Oahu garland 2. Checks for under 21’s 3. Turk’s title of respect 4. Kind of theater 5. Adult 6. City near Lake Tahoe 7. Aesthetic fields 8. Central truth 9. Will Ferrell character 10. BBQ restaurant offering 11. Not so hot 12. Oklahoma city 13. Common conjunction 14. Drumstick 15. Biblical prophet 16. Seating sections 17. Crumb 18. Light-grey

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24. Grazing locale 25. Very unusual 26. Remembrance 30. It’s a legal thing 31. Large deer 32. Group with troops 33. Comprehend 34. Miles ___ gallon 35. Antique 36. Not well lit 37. Shakespeare follower 39. Poker game withdrawal 40. Apiece 41. Wool 42. Display 43. Lead to solve a crime 44. Ethyl finish 45. Deeply blushing 47. Airport abbreviation 48. Abolish 50. Hole on a golf green 54. Fireplace ledges 55. Figure in a title search 56. Reindeer herder 57. Winter bug 58. “___ Maria” 59. Movable covers 60. Big lie 62. Ancient cross shape 63. Elton John’s title 64. Common menu term 67. Capital of Rhône 69. Give the glad eye to 70. Hammer type 71. Pinto’s pace 73. Once called, in wedding notices 74. Temper 75. Lisa to Bart 76. Warmed up 77. Hunger 78. Henri or Pierre

83. Badger’s homestead 84. Minute 86. Fictional monster 87. Small fastener 88. Garden ‘’fleur’’ 89. And so forth 90. Calendar mo.

91. Feathered stole 92. Hall-of-Famer Mel 94. Shared a boundary with 97. Charisma 98. Hill in San Francisco 99. Mermaid’s home 100. “Cool” amount 101. Shania Twain’s “___ Man of Mine” 102. Mudder’s fodder 103. Laid up 104. New, prefix 105. Above, to Shelley 108. Grunt

111. Erect 112. Years of youth 113. Welder of sorts 114. Substitute 115. Namesake of Thursday 116. Punjabi princess 117. Thingy 118. “That was a close one!”

119. “Ghost” star 120. Death announcement 122. Old verb ending 123. Article printed daily 124. Pronoun 125. Cast a spell on 126. Mythical monster 127. Late Chinese leader 128. Call off 129. Cousin of calypso

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Torbie & Domestic Short Hair Mix • Senior Female

518-570-7574 Anne Porter and Assoc.

739 US Route 9 Schroon Lake, NY 12870

3013 Main Street Peru, NY 12972 518-643-8025

216975

Domestic Short Hair • Adult Male

216974

Miniature Dachshund • Adult Male

216972

JAMESON Boxer/Lab Mix • Adult Male

TIGGER

MICKEY

217128

518-585-3609

Main Street Port Henry, NY 12974 518-546-7033

QUIN

217127

KAREN FLEURY 107 Veterans Rd., Ticonderoga, NY 12883

SANGREA

217126

9693 U.S. 9, Chazy, NY 12921 www.rileyfordinc.com 518-846-7131

LAUER

217009

216976

www.PuppyStyleTreats.com

423 STOWERSVILLE RD LEWIS, NY, 12950 (518) 873-1101

www.suncommunitynews.com

Published by Denton Publications, Inc.

Senior Life | Spring 2019 • 5

PROVIDING MORE HEALTH PROVIDING MORE HEALTH SERVICES IN ONE PLACE. SERVICES IN ONE PLACE. SO YOU CAN SPEND LESS TIME SO YOU CAN SPEND LESS TIME SEARCHING FOR ANSWERS. SEARCHING FOR ANSWERS.

It takes a wide circle of health services to provide the care you need.

At Elderwood, we connect the dots for you, working seamlessly with your It takes a wide circle healthallservices to highly provide doctorsof to manage the details. Our trainedthe professionals consider needs first and usewe the newest technologies to deliver care you need. your At Elderwood, connect the dots foryour care.

So you and your family can expect the best possible care – with the least you, working seamlessly with your doctors to manage stress and frustration. For short-term rehab, skilled nursing and memory all the details. Our highly trained professionals care, Elderwood is the right place for the right care.

PROVIDING MORE HEALTH SERVICES IN ONE PLACE. PROVIDING MORE HEALTH SO YOU CAN SPEND LESS TIME IN ONE PLACE. consider yourSERVICES needs first and use the newestANSWERS. SEARCHING FOR

YOU CAN SPEND LESS TIME technologies SO to deliver your care.

So you and It takes a wide circle of health servicesyour to provide the care you SEARCHING FOR ANSWERS. Old Military Road At Elderwood, we connect the you, working seamle family can expect the best185possible care – dots withforthe Placid, NY 12946 It takes adoctors wide circleLake of health services to provide theOur carehighly you need. to manage all the details. trained profess (518) 523-2464 rehab, least stress and frustration For short-term ofAtUIHLEIN Elderwood, we connect the dots for you, working seamlessly with your www.elderwood.com at LAKE PLACID your needs first and use the newest technologies to deliver doctors to manage all the details.Elderwood Our highly trainedisprofessionals consider skilled nursing and memory care, the Sofirst youand anduse your expect the best your possible your needs the family newestcan technologies to deliver care. care – w right place for the right care. stress and frustration. For short-term rehab, skilled nursing a So you and your family can expect the best possible care – with the least SKILLED REHABILITATION stress and frustration.

For short-term rehab,place skilledNURSING nursing memory care, Elderwood is the right for the and right care. care, Elderwood is the right place for the right care.

185 Old 185 Old Military RoadMilitary Road Lake Placid,Lake NY 12946 Placid, NY 12946 (518) 523-2464 of UIHLEIN (518) 523-2464 of UIHLEIN www.elderwood.com at LAKE PLACID at LAKE PLACID

www.elderwood.com 217361

at TICONDEROGA

at NORTH CREEK

at BURLINGTON

VILLAGE at TICONDEROGA

SKILLED NURSING

REHABILITATION

SKILLED NURSING

R

6 • Spring 2019 | Senior Life

www.suncommunitynews.com

Published by Denton Publications, Inc.

ARE YOU READY FOR SPRING? WE ARE!

GANIENKEH GOLF COURSE OPEN SEASONALLY GOLF COURSE

Par 36 Course • 9 Holes Championship Tees • Men’s Tees Women’s Tees • Seniors’ Tees Golf Carts • Practice Green Extra Discounts are also available after 4pm

CLUB HOUSE

2 Story Clubhouse • Restaurant Pro Shop • Individual Golf Lessons Group Golf Lessons • Golf Clinics

102 Devils Den Rd. Altona, NY

518-493-2582

GANIENKEH TERRITORIAL

ADMISSION: 9 Face Cards $5.00 2 Special Books $5.00 10 70/30 Games $8.00 Wednesday & Friday doors open at 5pm Games start at 6:30pm.

Sunday doors open at 10am & Games start at Noon.

Devil’s Den Road via Altona, NY • 518-493-2247

217374