It is recommended that people with gum recession should opt for teeth whitening after getting it treated.
Gum recession treatment is dependent on two factors, namely its cause and the extent to which the gingival fibres and tissues are damaged.
You will need to ensure that you have no dental problems before getting teeth whitening done. Teeth-whitening is a cosmetic procedure performed by a dentist.
Brushing is not an enough for preventing gum infection. Insufficient and improper brushing is the also a gum damaging habit.
Use of tobacco or smoking it is the way of development and progression of gum disorders. Smoking leads to mouth dryness and buildup of bacteria along the gum line.
Ice chewing and nail-biting are also causes of gum damage. The ice cube can have sharp edges that can cause scratches on gums.