September 27, 2010 Issue 38
Palm Springs Fiesta Days Pages 16-19
“FOOD NOW”
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DHS Republican Women’s Luncheon
Contents Is your home under-protected from fire & CO poisoning Having trouble hearing? Healthier you and a healthier planet Food Now Latino Health Fair Bad Laws Behaving Badly by Walter “Bruno” Korschek Money the currency of fools and idiots by Willie Horton The Bitch and the Papal Pop In Palm Springs Fiesta Days by Pat Krause SKY Energy by Gene Hollowell Photo op DHS City Council Meeting by Michael Knell DHS Chamber of Commerce Mixer How to stay fresh and fit Open conversations help close the door to domestic violence
Desert Local News September 27, 2010
3 4 5 6-7 9-11 13 14 16-19 20 22 27 28-29 30-31
Is your home underprotected from fire and CO poisoning?
©
Energy, LTD.
Congratulations
Staff Just when you think you’re safe, a recent nationwide survey has uncovered that a majority of American homes are dangerously under-protected when it comes to fire and carbon monoxide (CO) poisoning. Even those equipped with smoke and CO alarms are at risk according to the study, which revealed that two thirds of U.S. households are not in compliance with the national recommendation for the number of smoke alarms set by the National Fire Protection Association (NFPA). Even more alarming is the 90 percent of homes that do not meet the recommendation for number of carbon monoxide detectors, including 40 percent that report having zero working carbon monoxide detectors.
Ronayne Shaw and Cathy Romero
Food Now hosted a “Community Food Bank Wellness Event” to commemorate Latino Health Awareness Month. ~Photo by Bruce Montgomery
Wind Is Our Friend
“These statistics confirm what we’ve feared for years - that far too many homes in this country are not as well protected as they should be against the dangers of fire and CO,” says Deborah Hanson, director of external affairs for First Alert, a leader in residential fire and CO detection devices. “What’s more troubling is that many people don’t realize that their families are at risk.” For those in need of new smoke and CO alarms, a wide variety of innovative products are available with an assortment of features to meet different needs. First Alert products range from combination smoke and CO units to smoke alarms with escape lights, along with basic battery-powered products. These smoke and CO alarms are available at national retailers or for purchase through the First Alert online store at www.firstalertstore.com. Courtesy of ARA Desert Local News September 27, 2010
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Having trouble Listen to the truth behind hearing loss myths
Staff: Health & Wellness Sure, you sometimes have to ask people to repeat themselves, and the volume knob on the car stereo is set much farther to the right than it used to be. But you can’t be experiencing hearing loss - you’re not a senior citizen. Hearing loss only affects the old, right? Not necessarily. “Only 40 percent of people with hearing loss are older than 64,” says Dr. Sergei Kochkin, executive director of the Better Hearing Institute in Washington, D.C. “The largest age group with hearing loss is people between 18 and 64 - about 19 million people compared to 14 million at retirement age. More than 1 million school-age children have hearing problems, as well.” The idea that hearing loss only happens to the aged - and is an unavoidable circumstance of aging - is just one of many commonly believed myths about the issue. The truth is that hearing loss affects all age groups. If you want to avoid hearing loss, it pays to know the truth behind the myths and the basics of hearing loss prevention. Here are some common myths about hearing loss, and the truth behind the myths:
Myth: If I had hearing loss, my family doctor would have told me. Truth: Only 15 percent of doctors routinely screen for hearing loss during a physical exam. Even when a doctor does screen for hearing problems, the results may be suspect since most people with hearing problems hear pretty well in quiet environments - like a doctor’s office. Without special training on hearing loss, it may be difficult for your family doctor to even realize you have a hearing problem.
Myth: Nothing can be done about my hearing loss. Truth: People with hearing loss in one ear, with a high-frequency hearing loss, or 4
hearing?
with nerve damage may have been told by their family doctor that nothing can be done to help. Modern technology has changed that. Now, nearly 95 percent of people with hearing loss can be helped, most with hearing aids.
Myth: Only people with serious hearing loss need hearing aids. Truth: Your lifestyle, your need for refined hearing and the degree of your hearing loss will determine whether you need a hearing aid. If you’re in a profession that relies on your ability to discern the nuances of human conversation - such as a lawyer, teacher or group psychotherapist - even mild hearing loss can interfere with your life.
Myth: Hearing aids are big and ugly. Wearing one will make me look old or disabled. Truth: Untreated hearing loss is far more noticeable than today’s hearing aids. If you miss the punch line of a joke, or respond inappropriately to a comment or question, people may wonder about your mental capacity. Hearing aid makers realize people are concerned about how they will look wearing a hearing aid. Today, you can find miniature hearing aids that fit totally within the ear canal or behind your ear, making them virtually invisible.
Myth: Hearing loss is an inevitable part of growing older and there’s nothing I can do to prevent it from happening to me. Truth: You can take steps to prevent hearing loss. Noise is one of the most common causes of hearing loss; 10 million Americans have already suffered irreversible damage to their hearing from noise. Yet a third of all hearing loss could be Desert Local News September 27, 2010
prevented with proper ear protection.
Myth: I cannot afford hearing aids Truth: There is a wide price range in hearing aids on the market just like there is for other consumer products. In addition the BHI has identified close to 100 sources for financial help in their eGuide “Your Guide to Financial Assistance with Hearing Aids.” If you work in a high-risk profession, make sure your hearing is protected according to OSHA regulations, and wear hearing protection such as foam or silicone plugs or earmuffs. At home, lower the volume on the TV, radio, stereo and any device that uses earbuds or headphones. Wear ear protection while mowing the lawn or blowing leaves or snow. Buy quieter products (compare decibel ratings) and reduce the number of noisy appliances running at the same time in your home. Before taking a new medicine, be sure to ask the doctor about any possible side effects on your hearing. To learn more about hearing loss, treatment for hearing loss and hearing loss prevention, visit the Better Hearing Institute online at www.BetterHearing.org. Or take the BHI’s online hearing test at www. hearingcheck.org. Courtesy of ARA
Seven simple steps to a healthier you and a Staff: Health & Wellness
Americans have traditionally considered the health of the planet and their personal health two distinct subjects. Times have changed. When we consider our personal health, many now see the connection to the environment.
healthier planet
damage further. Add to that the water pollution from runoff and land degradation from grazing and you begin to see the enormous ecologic strain caused by a diet rich in meat. Lowering your red meat
“Most people want to be healthy and live on a clean and beautiful planet,” says Amy Lou Jenkins, a registered nurse who writes about nature and green living for Examiner.com, and who has authored the book, “Every Natural Fact: Five Seasons of Open-Air Parenting.” “Now, it’s becoming important to enhance our own health, as we care for our Earth. Fortunately, it’s easy to make green living choices that are good for you, your family and the planet.”
5. Get into gardening - all year long. Gardening offers many health benefits, from mental relaxation to light cardiovascular exercise. Indoor gardening with easy hydroponic systems can ensure you’ll have plenty of fresh, nutritious produce - even in the winter. And by traveling from windowsill to plate, instead of being flown across the country or planet, your homegrown produce reduces fuel consumption and pollution.
Jenkins offers these seven simple steps that can help you improve your own health, and care for the earth at the same time:
1. Replace car trips with a bike ride or a walk whenever possible. Every day, Americans’ automobiles pour millions of pounds of greenhouse gases into the atmosphere. Any step that reduces that output is a step toward better health for the environment. Walking and biking are also great low-impact ways to exercise your muscles, burn calories and deliver cardiovascular benefits. Taking a bike instead of a car for just one 4-mile round trip prevents the release of about 15 pounds of pollutants, according to the WorldWatch Institute. 2. Buy local foods and eat less meat. Locally grown food requires less fuel to transport and causes the emission of fewer pollutants to arrive at the market than produce grown far from where you live. A meal of meat uses exponentially more water, land and petroleum products than a plant-based meal. The greenhouse gas emission associated with animal feed and animal methane increase environmental
all day long and two-thirds of that consumption is used to move people up and down. Reducing the number of elevator trips cuts the amount of energy used. Plus, taking the stairs is an easy lifestyle change that can net a big payoff over time in heart health and weight management. Overall, it is a healthier way to travel.
intake and increasing your consumption of fresh vegetables is associated with improved health, lower incidences of cancer and heart disease and a longer life. In addition, buying local produce will directly benefit your community.
3. Discover solar cooking. Whether you cook on an electric stove, gas range, gas grill or charcoal grill, traditional cooking consumes fossil fuel. Consider buying a solar cooker and swap out propane and charcoal grills for sustainable solar energy. Solar energy is carbon neutral and ultra clean. 4. Take the stairs. Elevators use energy Desert Local News September 27, 2010
6. Switch to all-natural products for cleaning, rather than toxic chemicals. The U.S. Geological Survey reports that it has found detergent in 69 percent of streams it has tested and disinfectants in 66 percent of tested waterways. Fortunately, many manufacturers of household cleansers now offer allnatural lines. By switching to natural products - including homemade cleaners made with simple pantry products like vinegar - you reduce your personal exposure to toxic chemicals and help keep them out of our groundwater. 7. Unplug. American homes consume a staggering amount of electricity every year. Switching off the computer, video games, TVs and cell phones not only reduces your home’s energy use, the electronic silence offers an invitation to family time to reconnect and spend time together. Research shows that healthy relationships and social contacts are associated with long life and happiness. You can find more green living news at www.examiner.com. Courtesy of ARA
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DHS Celestina Heredia, Carmen Heredia, Hortencia Zamora
Claudia Limon Latino Campaign Coordinator
‘Food Now’ hosted a “ Event” to commemorate Deborah Ramirez Migrant Education Program
Latino Health Awareness Fair in DHS Kelly Brady 6
Israel Ochoa Borrego Community Health Foundation
Desert Local News September 27, 2010
Latino Health Awareness Fair in DHS cooks
DHS Felicia Williams holding Xyana Booth
Community Food Bank Wellness Latino Health Awareness Month. FOOD NOW Volunteer Coordinator Marge Dennis and Director Dave Johnson
Veronica Martinez and Elsa Garcia representing DHS Family Resource Center
Evelyn Roman Family Services of the Desert
Desert Local News September 27, 2010
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Maintaining Your Budget and Waistline
Rosemary Chicken with Mediterranean Brown Rice Serves 4; 3 ounces chicken and 1/2 cup rice per serving
1/2 cup uncooked instant brown rice 1/2 0.7-ounce packet Italian salad dressing mix 1 teaspoon chopped fresh rosemary or 1/4 teaspoon dried rosemary, crushed 4 boneless, skinless chicken breast halves (about 4 ounces each), all visible fat discarded 2 tablespoons olive oil 1/2 cup dry white wine (regular or nonalcoholic) 1/2 teaspoon grated lemon zest 2 tablespoons fresh lemon juice 2 medium green onions, finely chopped 1 teaspoon chopped fresh oregano leaves (optional) 1 medium lemon, quartered Prepare the rice using the package directions, omitting the salt and margarine. Meanwhile, sprinkle the salad dressing mix and rosemary over both sides of the chicken. Using your fingertips, gently press the mixture so it adheres to the chicken. In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom. Add the chicken and immediately reduce the heat to medium. Cook for 4 minutes on each side, or until no longer pink in the center. Transfer to a plate. Increase the heat to medium high. In the same skillet, stir together the wine, lemon zest, and lemon juice. Cook for 2 minutes, or until reduced to about 1/4 cup. Remove the skillet from the heat. Stir the green onions and oregano into the cooked rice. Spoon the rice onto a platter. Arrange the chicken on the rice. Spoon the sauce over the chicken. Squeeze the lemon over the chicken and rice. Nutrients per Serving: Calories 263; Total Fat 8.5 g; Saturated Fat 1.5 g; Trans Fat 0.0 g; Polyunsaturated Fat 1.0 g; Monounsaturated Fat 5.5 g; Cholesterol 66 mg; Sodium 477 mg; Carbohydrates 13 g; Fiber 1 g; Sugars 2 g; Protein 27 g Dietary Exchanges: 3 lean meat; 1 starch
ECES
Many households and businesses are currently feeling the tight grip of today’s economic climate. While the financial downturn is leaving many restaurants without customers, it is keeping the home cook busy whipping up recipes that are fiscally friendly. In addition to financial considerations, the growing obesity epidemic is driving the demand for homemade meals to be healthy and nutritious as well. By cooking at home, you can manage your budget and more importantly, your health and the health of your family. By carefully choosing nutritious ingredients, you can help reduce the risk for heart disease and obesity while still enjoying satisfying and delicious meals. Making good food choices will benefit you and your family for years to come. Many tools exist to help aid in these daily decisions. Go Red For Women®, a national movement created by the American Heart Association and sponsored by Merck, provides families with nutritious recipes as a first step in the prevention of heart disease and improvement of overall health. Each of these recipes includes a nutrition analysis to quickly determine how well a certain dish will fit into your eating plan. It’s your health, your choice. Choose to make heart healthy meals for you and your family while also keeping expenses in check. For more information about Go Red For Women, visit www.GoRedForWomen.org. Merck is a leader in cardiovascular disease research, working to help the world Be Well.
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Swiss Chard and Ricotta Manicotti Serves 4; 2 filled shells per serving
Cooking spray 8 dried manicotti shells Filling 1 bunch Swiss chard (about 8 ounces) 1 teaspoon olive oil 1 medium onion, diced 2 medium garlic cloves, minced 1 cup low-fat ricotta cheese 1 large egg white 1/4 cup shredded or grated Parmesan cheese 1/4 teaspoon salt 1/8 teaspoon pepper Sauce 3 large Italian plum tomatoes (about 1 pound), cored and cut into wedges 1/4 cup no-salt-added tomato paste 1/4 cup fresh basil leaves 1/8 teaspoon salt 1/8 teaspoon pepper ******* 1/2 cup shredded part-skim mozzarella cheese Lightly spray a 13 x 9 x 2-inch glass baking dish with cooking spray. Set aside. Prepare the pasta using the package directions, omitting the salt and oil. Drain well in a colander, being careful to not tear the shells. Set aside. Meanwhile, discard the stems of the chard. Stack several leaves and cut crosswise into 1/2-inch slices. Repeat with the remaining leaves. In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom. Cook the onion and garlic for 3 minutes, or until soft, stirring occasionally. Stir in the chard. Cook for 3 minutes, or until the chard is wilted and the liquid has evaporated. Transfer to a medium bowl. Let cool slightly. Stir in the remaining filling ingredients. Preheat the oven to 375°F. In a food processor or blender, process the sauce ingredients for about 20 seconds, or until chunky (do not process until smooth). Pour 1 cup sauce into the baking dish, spreading to cover the bottom. Gently spoon about 1/4 cup filling into a manicotti shell, being careful to not tear the shell. Transfer to the baking dish. Repeat with the remaining shells. Top with the sauce. Sprinkle with the mozzarella. Bake, covered, for 15 minutes. Uncover and bake for 10 to 15 minutes, or until heated through. Cook’s Tip: Take care to not overcook the manicotti shells. To make sure they don’t get too soft and split, start checking them about 2 minutes before the package instructions say they should be ready. Nutrients per Serving: Calories 324; Total Fat 8.5 g; Saturated Fat 4.0 g; Trans Fat 0.0 g; Polyunsaturated Fat 0.5 g; Monounsaturated Fat 2.5 g; Cholesterol 28 mg; Sodium 606 mg; Carbohydrates 44 g; Fiber 5 g; Sugars 11 g; Protein 19 g Dietary Exchanges: 1 1/2 lean meat; 2 starch; 3 vegetable
This message brought to you by Merck, a sponsor of Go Red For Women. For more recipes like these, go to ShopHeart.org and search for cookbooks
Spinach-Stuffed Baked Salmon Serves 4; 3 ounces fish and 1/2 cup vegetables per serving
1 2 1 1/4
It’s Your Health, Your Choice
Whether you’re eating at home or dining out, choose to follow the recommendations to protect your heart and reduce obesity: • Choose whole-grain, high fiber foods • Choose to limit how much saturated fat, trans fat and cholesterol you eat • Choose to eat baked, not fried • Choose fat-free and low-fat dairy products • Choose and prepare foods with little or no salt • Choose to carefully read nutrition fact labels These recipes are reprinted with permission from Light & Easy Recipes, Copyright © 2008 by the American Heart Association. Published by Publications International, Ltd. Available at ShopHeart.com while supplies last. Go Red Trademark AHA, Red Dress trademark DHHS.
Desert Local News September 27, 2010
teaspoon olive oil ounces fresh spinach leaves teaspoon grated lemon zest cup chopped roasted red bell peppers, rinsed and drained if bottled 1/4 cup fresh basil leaves, coarsely chopped 2 tablespoons chopped walnuts Cooking spray 4 salmon fillets (about 4 ounces each), rinsed and patted dry with paper towels 2 tablespoons Dijon mustard 2 tablespoons plain dry bread crumbs 1/2 teaspoon dried oregano, crumbled 1/2 teaspoon garlic powder 1/8 teaspoon pepper In a large skillet, heat the oil over medium heat, swirling to coat the bottom. Cook the spinach and lemon zest for 2 minutes, or until the spinach is wilted, stirring constantly. Transfer to a medium bowl. Stir in the bell peppers, basil, and walnuts. Let cool for 5 minutes. Preheat the oven to 400°F. Line a baking sheet with aluminum foil. Lightly spray the foil with cooking spray. Cut a lengthwise slit in the side of each fillet to make a pocket for the stuffing. Be careful to not cut through to the other side. With a spoon or your fingers, carefully stuff a scant 1/2 cup spinach mixture into each fillet. Transfer to the baking sheet. With a pastry brush or spoon, spread the mustard over the fish. In a small bowl, stir together the remaining ingredients. Sprinkle over the fish. Lightly spray the tops with cooking spray. Bake for 12 to 13 minutes, or until the fish flakes easily when tested with a fork and the filling is warmed through. Nutrients per Serving: Calories 208; Total Fat 8.5 g; Saturated Fat 1.0 g; Trans Fat 0.0 g; Polyunsaturated Fat 3.5 g; Monounsaturated Fat 2.5 g; Cholesterol 65 mg; Sodium 280 mg; Carbohydrates 6 g; Fiber 1 g; Sugars 1 g; Protein 27 g Dietary Exchanges: 3 lean meat; 1/2 starch
Bad Laws Behaving Badly By: Walter “Bruno” Korschek
O
ne of the biggest government myths that Americans need to overcome before they can restore their freedom is that when politicians pass a law, then all is well in the world, the assumptions being that 1) the intended consequences of the law will actually materialize and 2) there will be unintended (usually bad) other consequences. If one takes the time to consider laws from various areas and levels of government, it becomes obvious that the intended benefits of the laws written by our current politicians rarely materialize and there are usually negative unintended consequences. Consider the following examples: - It is against Federal law to use marijuana for any purpose. However, if you search the Internet for current usage levels of marijuana, you get estimates, that while inconsistent in actual estimates, all agree that millions and millions of Americans have and are currently using marijuana. What good is a law if millions of citizens flaunt it and are unlikely to suffer an consequences from flaunting it? - A recent news article by Steve Chapman from the Chicago Tribune claimed that the United States is the biggest online gambling country in the world (estimated at $6 billion a year) despite the fact that the Bush administration outlawed online gambling at the Federal level several years ago. Thus, outlawing online betting could not stop it from becoming bigger than ever, certainly an unintended consequence. - It is illegal at the Federal level to enter the United States without proper credentials and permission but by most estimates, over 10 million non-Americans have flaunted that law. Another bad law that has not performed as advertised. - A recent article in Reason magazine pointed out the fact that Utah recently repealed a law that had made it illegal to collect rain water for personal use, certainly a bad law behaving badly, criminalizing the collection of falling rain water. Unfortunately, Utah could not quite get totally out of the bad area in this matter since while the replacement law said it was no longer illegal to collect rain water, Utah residents now have to report to the state government how much
water they collect. Can you imagine having the state government job of collecting and tracking collected rain water? Talk about a bad use of taxpayer money. - Early in the Bush administration’s tenure, Congress almost unanimously passed the Sarbanes-Oxley legislation. The purpose of this law was to clean up the accounting and financial reporting requirements of public companies in the wake of a handful of accounting scandals (e.g., Enron, Worldcom, etc.). The purpose of the law was to force every public company in America to have transparent and accurate financial statements and behavior in order to protect stockholders and other investors from investing in companies that were providing bogus financial statements and provide an accurate picture of the companies financial health. Sounds like a good bill but it quickly became evident that while the intent was good, the behavior was bad:
1) First, while it was true that there were some companies that had fudged their numbers, the vast majority of American companies were never implicated or accused of putting forth bogus numbers. Thus, the law became an onerous and waste of money and resources for all American businesses even though only a small handful of businesses had behaved criminally badly. This waste of time and resources takes away resources that could be better spent on competing in the world marketplace. 2) Second, early last year, all of the major banks and financial institutions in the United States were put through so-called “stress tests” to determine what their financial health was after the recession had started. But wait a minute, wasn’t the Sarbanes-Oxley supposed to provide accurate and transparent accounting and financial statements? Why did we have to do these additional extensive stress tests to find out how stable these financial institutions were? Wasn’t Sarbane-Oxley enough? And if the law was not enough in this case, how can we be sure that it is even worthwhile having if additional tests and analyses had to be done? Seems like a bad bill behaving badly if additional effort was needed to determine what Sarbanes is supposed to do on its own.
Continues on Page 11
Desert Local News September 27, 2010
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Bad Laws Behaving Badly by Walter “Bruno” Korschek Continued from Page 9
3) Third, two of the biggest casualties of the economic downturn were Bear Stearns and Lehman Brothers. These two companies were once two of the largest investment banks on Wall Street, having been in business for many, many decades. However, consider a short timeline of their demise. In February, 2008, Lehman Brothers had a stock price of over $50 per share and Bear Stearns had a stock price over $80. By the middle of March, 2008, both companies were gone, with Lehman Brothers disappearing completely and Bear Stearns being bought by JP Morgan for $2.00 a share. Thus, another example of how bad the Sarbanes-Oxley law performed. An established company cannot go from having share prices over $50 a share one month and than be out of business the next month without there being some major structural problems, problems that should have been evident in its financial statements. However, no where could I find a source that said how well Sarbanes-Oxley worked by providing protection for investors In these two companies. here today, gone tomorrow and the Sarbanes-Oxley processes never had a clue of the problem. 4) The biggest accounting and fraud scandals of the past few years were Ponzi scams operated by shady characters such as Bernie Madoff that fleeced many, many people for millions of dollars. However, Sarbanes-Oxley was not good enough to see the next generation of accounting fraud, it was just poorly fighting the last generation of accounting fraud and is not even doing a good job at that, given the stress tests. Just four instances (Lehman/Stearns, stress tests, wasting every U.S. public company’s resources) where a Federal law was another failure of delivering what it was supposed to do. - And finally, consider the recently passed financial markets regulatory reform law. Politicians would make you think that they just passed the perfect law to protect America from the next “great recession.” However, a review of the media accounts of the reform
law described the new law in various ways including calling it an empty “shell bill,” the law did not fix the problem. consumers are still unprotected, the politicians punted the hard decisions, the politicians kicked the can down the road, etc. You cannot have a good bill, only a bad bill, when you delay making the hard decisions, which many feel this bill does, and when you exclude two of the biggest financial areas in the economy, auto loans and Freddie Mac/Fannie Mae. Looks like this will be another bad law behaving badly. At least four steps are needed to address this problem of politicians passing bad laws. First, we need to start downsizing the Federal government by at least 10% a year for the next five years. The only hope for getting good laws that work well is by having our politicians work on fewer but more important issues. Hopefully, the would then get them right. Second, we need to put an end to the gerrymandering of Congressional districts in order for us to get politicians in Congress that are more likely to compromise and incorporate others’ worthwhile ideas into our laws going forward. Third, we need to implement term limits so that we continually to get a fresh set of ideas into Washington that may be more in tune with the reality outside of DC, as compared to politicians that have been in office for decades. More importantly, this step would eliminate the taint of campaign donations that distort and weaken laws before they are passed as politicians trade legislative favors for donations. And finally, we need to repeal SarbanesOxley since it makes no sense to have a useless law on the books if it does not do what is is supposed to do but wastes American corporate resources in the process. The bigger issue is that if we keep passing bad laws that people realize are bad, stupid, wasteful, or unlikely to be enforced, the more likely citizens are to ignore or break all laws, both good and bad. Fewer laws that are better and fairer and actually work: what a concept.
About The Author Walter “Bruno” Korschek is the author of a new book, “Love My Country, Loathe MY Government - Fifty First Stepsd To Restroing Our Freedom and Destroying The American Political Class” which is now available online ar Amazon and barnes & Noble alng with the website associated with author. The author invites you to visit: http://www.loathemygovernment.com Desert Local News September 27, 2010
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Debbie McGowan
760-774-3557
DebbMcGowan@aol.com
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Desert Local News September 27, 2010
$Money$
The Currency of Fools and Idiots By Willie Horton
I
received an email last week - from someone that I do not know and never heard of - asking me to promote his new book to you, my readers and viewers. Being completely open to what can happen on the spur of the moment, I had a good look at the pre-launch information that he sent me because, even though the book’s title referred to making a whole heap of more income, he told me that his definition of income was all the things that “come in” to your life - an idea that is close to my heart. But his publicity material spoke of flashy new cars, that condo on the coast, that ocean going yacht and you simply swimming in oodles of money. Well, I’m kinda getting sick of the human obsession with money and getting even sicker with the way self-styled gurus prey on ordinary people’s obsession with having loads and loads of money. I’m getting sick of the bawdy money-focused antics of some of personal development’s great and good - did you know, for example, that there are personal development websites where you can print off copies of cheques from the Universal Bank, right yourself one for a couple of million dollars, stick on your fridge and, lo and behold, the money will simply arrive? Did you know that you can actually purchase, online, fake million dollar bills, stick them to your fridge and the real thing will arrive of its own free will? Give me a break - money is a reward for energy appropriately invested - you’ve got to do something of value to earn appropriately. I’ve chosen my words very carefully
because, we all know, there are people out there who do have lots and lots of money who have made it at others’ expense. The problem is that we’ve all been led to believe that we can all live that dream - or, perhaps, more to the point, the American Dream that turned out to be the American Nightmare. You know what I’m talking about - just as the likes of the Richard Fuld of Lehman Brothers, Sean FitzPatrick of Anglo-Irish Bank, President Barack Obama, Gordon Brown. More to the point, just ask ordinary taxpayers from Iceland to Greece, from Portugal to Ireland - or just ask those who are euphemistically referred to as the “new poor” in America - people who have lost their businesses and their homes - just ask the guys who are sleeping in their SUVs in parking lots in Santa Barbara at night. The obsession with money is no gold-encrusted highway, it’s a minefield simply waiting to explode in your face. And, as long as you’re obsessed with the pursuit of money, you will not be happy. First of all, you’ll never have enough of the damn stuff, secondly, you will do things for it to which, in the cold light of day, a conscientious objector might find offensive. You will put your energy into money and forget about putting your energy into living. You don’t need a whole heap of money to be happy and successful. Sure, you might think you do because that has generally become the modern mantra when it comes to defining success. But look at the research - from eminent psychologists such as Mihaly Csikszentmihalyi and the work done by the University of Chicago and the
University of Milan as detailed in Csikszentmihalyi’s ground-breaking book “Flow”. There are people working on production lines - you know the places that normal people want to escape from to become successful - who are some of the most effective, happiest and successful on God’s earth. There are what the slick executive would describe as peasant farmers living in the Aosta valley - it happens to be just the other side of Mont Blanc from where I’m sitting writing this article - who have a simple but full, rewarding and effortlessly happy existence. As I’ve said to many of my clients, the average age of someone dying in my own village this side of Mont Blanc must be close to one hundred years old. They have everything that they could wish for in their lives and they simply wouldn’t know the meaning of stress. Life is not about money - life is about living. It may sound obvious but it doesn’t appear to be obvious to the vast majority of people in this crazy world of ours (at least, in the so-called development world of ours). You’ve got to start putting the quality of your life first - I mean the quality of your life now, not when you go on holidays, not when you look forward to the weekend, not as you look longingly out of your office window and wish you were on the golf course. Now is what matters. If you think that you don’t have enough money now, that thought will ensure that you never will, because you’ll never be focused in the only place and time where you can be appropriately rewarded for an investment of your precious energy - in the here and now.
About The Author
Willie Horton has been a Personal Development expert since 1996 - working with top leaders in major organizations. An Irish ex-accountant, exbanker, published author and keynote speaker, he travels the world, from his home in the French Alps, enabling people “live the dream”. All his work - including his acclaimed Personal Development Workshop - is now online at http://www.gurdy.net Desert Local News September 27, 2010
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The Bitch and the Papal Pop In!
By Michael Knell Well Darlings, I have nothing against state visits from the heads of other countries, providing those countries conform to what I believe are fundamental human rights. So Pope Benedict XVI’s state visit, which appears to me more of a “papal pop in” for his fans (paid for by all our taxpayers regardless of their particular faith, or lack of one) rather than anything to do with matters of state, leaves me with a dilemma. Here is a man who preaches love, and yet I see as sometimes having little understanding of how to put it into practice. Love is far more than merely speaking the word and, with a wave, smiling at crowds. I stand with all those who, among many issues, find his views on homosexuality, women, and condom use - even to save lives - leave a lot to be desired, and in some cases somewhat lacking in love. Of course, what the pope is so widely criticized for may not be entirely his fault, but simply the influence of a thunderous dinosaur of a religion which may not enter the twenty-first century for many a year to come. Perhaps I should add here, I do not find this quality solely attributable to the Catholic faith, but to all religions. I have yet to see one leading us into the next dec-
ade, rather than trying to drag us back into some bygone age. When it comes to the Christian-based religions, the one thing I learned from the gospels was that Jesus was modernist kind of guy, he broke with tradition, so this anomaly puzzles me. My own views are, especially as we live in such a multicultural society, all matters of faith should be kept completely apart from any matters of state; they should be personal. Though we are all citizens of a country, and that is something most of us can do little about, not everybody shares the same faith. So when the establishment is closely linked with one particular faith, it doesn’t exactly smack of equality, does it? Am I being too modernist here for some? I hope not, but you see, the pope taking tea and biscuits with our monarch, to my mind, does little to paper over the cracks. Times have changed, and maybe our traditions should match them. Nevertheless, we live in a country noted for its tolerance, and as an extremely tolerant person I am happy for all those who are gaining something from the pope’s visit, and from their faith. I wish them well, and may their God go with them.
About The Author “The Bitch!” column, written by the author Michael Knell, appears on the Blackpool Gay Scene website http://www.astabgay.com weekly, though it is only rarely gay in content. Find out more about Michael and his published books at http://www.michaelknell.com where there are also short stories to read, and a couple of disturbing novellas to download.
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Desert Local News September 27, 2010
Create a Back-to-School Lunchbox Delight ECES
Score an A+ with your kids this back-to-school season by packing healthy, delicious lunches courtesy of Ziploc® Brand, the food and home storage solution families trust, and Taste of Home, the world’s No. 1 cooking magazine. The pair have teamed up to develop the “Healthy Lunchboxes” online recipe guide to provide families with nutritious, affordable and convenient options. The guide features more than 30 lunchbox ideas that will inspire your kids to eat a wholesome meal. The recipes provided here are creative solutions that will please even the pickiest eaters and have them jumping for joy in the cafeteria. For more great recipes, visit www.TasteofHome.com/ziploclunchideas. Simply enter two Ziploc UPCs then click “enter now” to download the guide, which is available until December 31, 2009. Ziploc bags and containers help transport kids’ lunches from the bus stop to the cafeteria, while protecting food freshness – and parents can feel good about using them because they do not contain Bisphenol-A (BPA).
Rec courtesy of Tasipes/photos te of Home
pepper dip man YIELD: 3 servings (1 cup dip).
3 small green peppers 1 small sweet red pepper 4 ounces reduced-fat cream cheese 1/3 cup chunky salsa, drained 2 teaspoons sweet pickle relish, drained 1/8 teaspoon hot pepper sauce 2 tablespoons chopped celery 2 tablespoons thinly sliced green onion 3 pitted ripe olives 9 fresh baby carrots, cut lengthwise into three pieces • Cut each green pepper in half; remove seeds. Chop green pepper tops; set aside 2 tablespoons for dip. Cut top off red pepper and remove seeds. Cut out three mouths and chop 2 tablespoons red pepper; set aside. • In a small bowl, combine the cream cheese, salsa, pickle relish and pepper sauce until blended. Stir in the celery, onion and reserved chopped peppers. Cover and refrigerate for at least 1 hour. • Make cuts for mouths and eyes. Insert olives for eyes and reserved red pepper mouths. Place each pepper in a Ziploc Brand Twist ‘n Loc® Container. Fill each with 1/3 cup dip. Insert reserved carrot sticks into dip for hair.
butterfly sandwiches YIELD: 4 servings.
1/2 pound boneless skinless chicken breasts 1 green onion, chopped 2 tablespoons shredded carrot 2 tablespoons shredded cheddar cheese 41⁄2 teaspoons ranch salad dressing mix 1/3 cup reduced-fat mayonnaise 8 slices white bread 8 fresh baby carrots 16 fresh chives (about 2 to 4 inches long) 16 carrot strips (about 11⁄2 inches long) Sliced pimiento-stuffed olives • Place chicken in a large skillet; add enough water to cover. Bring to a boil. Reduce heat; cover and simmer for 12-14 minutes or until chicken is tender and juices run clear. Drain and cool. • Shred chicken; place in a bowl. Add onions, carrot and cheese. Combine the salad dressing mix and mayonnaise; add to the chicken mixture. • Spread over half of the bread slices; top with remaining bread. Diagonally cut each sandwich in quarters, creating four triangles. To form wings, arrange two triangles with points toward each other and crust facing out. For each butterfly body, place one baby carrot between triangles; insert two chives into filling for antennae. Place one carrot strip in the center of each triangle. Place olive slices on wings.
NUTRITION FACTS: 1 serving equals 138 calories, 9 g fat (5 g saturated fat), 27 mg cholesterol, 357 mg sodium, 11 g carbohydrate, 2 g fiber, 5 g protein.
Tip: Use a sweet yellow or orange pepper instead of a green pepper to change up the fun look of Pepper Dip Man.
pizza biscuit bears YIELD: 6 servings.
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NUTRITION FACTS: 1 sandwich equals 303 calories, 11 g fat (2 g saturated fat), 42 mg cholesterol, 1,276 mg sodium, 35 g carbohydrate, 2 g fiber, 16 g protein.
Tip: Send the parts of this sandwich to school with your child in Ziploc Brand Sandwich Bags so he or she can assemble the butterfly to the amazement of the other kids at the lunch table. If you prefer, these sandwiches could be assembled using your favorite tuna salad instead of the chicken salad in this recipe.
For additional recipes visit www.TasteofHome.com/ziploclunchideas Desert Local News September 27, 2010
tube (16.3 ounces) large refrigerated buttermilk biscuits 12 slices pepperoni 12 slices ripe olives 1 tablespoon chopped green pepper 1 jar (2 ounces) sliced pimientos, drained 2 tablespoons shredded part-skim mozzarella cheese 1 can (8 ounces) pizza sauce, optional • Separate biscuits; place six biscuits 3 in. apart on an ungreased baking sheet. Cut each remaining biscuit into six pieces; roll each into balls. Attach two balls to each whole biscuit for ears; pinch dough to seal. • Decorate each bear with a pepperoni slice on each ear, olive slices for eyes, green pepper for nose, two pimiento strips for mouth and mozzarella cheese for furry forelock. Bake at 375° for 15-20 minutes or until golden brown. Serve with pizza sauce, if desired. NUTRITION FACTS: 1 bear equals 288 calories, 13 g fat (4 g saturated fat), 5 mg cholesterol, 976 mg sodium, 35 g carbohydrate, 1 g fiber, 7 g protein.
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Desert Local News September 27, 2010
Palm Springs Fiesta Days ~Photo by Pat Krause
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Desert Local News September 27, 2010
The first Fiesta Days in Palm Springs celebrates Latino History and Heritage Story and photos by Pat Krause
Fiesta Days
Twelve bands, many from the East L.A. area, performed for the Fiesta Days crowds on both Saturday and Sunday, September 18 and 19 in Palm Springs, California. The Fiesta was held during the Latino Heritage Month and Mexican Independence day. The venue for this event was at the fabulous O’Donnell Golf course property in Palm Springs. The area is large and can accommodate huge crowds. The outside perimeter was lined with vendors of all kinds providing food, Latino crafts, books, clothing, gift items and refreshments. This was a family event to help teach the young about the Mexican heritage. The focus was to help people understand the Latino culture. This event was not only for those of Latino heritage, but also for all people in the area. Music is an international language that all can appreciate and embrace. The Fiesta featured all types of music from Mexican mariachi bands, Chicano rock and just plain rock ‘n’ roll. There was music for all races and ages by some of the top Latino bands in Southern California. Mark Guerrero, son of the late local artist Lalo Guerrero, performed the first night of the event. He went back to his roots and played some of his father’s music along with his own rock ‘n’ roll-style music. He plays locally with his band at Los Consuelas restaurant. Master of ceremonies and host was comedian Ernie G who kept things going while the bands set up for each performance. Saturdays bands included Mariachi Reyna de Los Angeles, Los Fabulocos, Mark Guerrero, Cannibal and the Headhunters, El Chicano and finally Tierra closed the night’s entertainment. Sunday’s entertainers were Serenata Mexicana, The Blazers, La La Romero, MC Magic, Quetzal and Malo featuring Jorge Santana. This was a huge event where patrons would get to hear six top bands each night with a variety of music. Hopefully this will become and annual event. There are other Latino events in the Desert. One is the International Tamale Festival held in Indio. For more about Fiesta Days, go to www.PalmSpringsGuides.Com
Desert Local News September 27, 2010
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Sky Energy The Multi-Faceted Resource We Must Use! By Gene Hollowell For centuries, “sky energy” has fascinated mankind. The sun, stars, moon and wind all have their own energy and all are in the sky, or seem to be as in the case of wind. Some civilizations have or still do worship the sun, stars and patterns they see in the sky. These patterns have helped man learn to navigate his way through vast unknown expanses without losing his direction! It’s no wonder that special attention and admiration have been given to the effort to understand and harness this “sky energy”. In ancient Egypt the power of the sun was worshiped in a cult-like fashion because of the power it seemed to have over crops and other commodities. During a period known as the “New Kingdom” 1364 -1347 BC. The sun was thought of as basically the whole universe, illuminating both the living and the dead. Harnessing the brightness of the sun has given birth to the solar energy industry by changing the brightness into an electrical charge and using that form of “sky energy” to run various machines, usually through a combination of solar panels, batteries and inverters. All these forms of “sky energy” are renewable. Renewable energy is the way to go into the future while we try to ‘wean off’ of fossils fuels. Another type of “sky energy” is known as ‘radiant energy’. This involves the heat energy radiating out from the sun being captured, stored and transmitted using
‘radiant energy receivers and generators’. Nikola Tesla is credited for being the “Father of Radiant Energy”. His other experiments and inventions had to do with a generator that absorbed energy for re-use from the ambient energy available all around us. Plenty of evidence points to the turbineshaped Unipolar Dynamo as being Tesla’s first design for a machine that can continue to produce electricity after being totally disconnected from any power sources from the outside. On our website, we strive to provide multiple sources of up to date information and products for you to make use of in your personal quest for renewable energy. Wind is another form of this “sky energy”. Mostly seeming to come out of the sky as in storms, the molecular action of the atmosphere in heating and then cooling again produces motion within the molecules and this motion is what we know as wind. Wind turbines have a long history of helping to harvest this form of “sky energy”, so that once again renewable energy resources complete the cycle! The many and varied forms of “sky energy”, have much to offer mankind. These forms of energy are available everywhere on the planet and low cost / high efficiency products have countless possibilities in the third world where very limited infrastruc
“As you read this, millions of people worldwide are in desperate need of a source of fuel for cooking their food. Millions of people live in homes that do not have electric lights, much less appliances that improve the quality of life in all those countless ways that we, in developed countries, take for granted. There are many regions in our world that receive at least 4 kilowatt hours of sunlight per square meter per day. This energy could be used to, say, bake a chicken or boil a stew. You could even power most of your home, except for heating and air conditioning! “Sky energy” must be put to use for the benefit of all
ture exists to bring conventional power to the masses.
About The Author Gene Hollowell is an avid fan of alternate energy resources,and believes the way to energy independence is to utilize all forms available to us now. This includes fossil fuels, while encouraging more and more development of alternate energy resources in order to ultimately wean off of fossil fuels. He administers several websites. Visit his website http:wind-sky-energy.com for more info.
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Desert Local News September 27, 2010
Desert Local News September 27, 2010
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DHS City Council meeting
Proclamation for FIre Prevention Week, Oct 3-9 by Mayor Parks.
Connie Taylor and Michele Weiss
Pastor Gary Geesey
During Public comments several regulars spoke, as well as Michele Weiss, the co-founder and Executive Producer of the Los ANgeles Women’s Theatre Project. Desert Hot Springs is privileged to be the host city for an exciting three day “Women in the Arts” celebration showcasing the works of women artists in theatre, film, music, literature and visual arts November 5,6,7. All events will be held at Casablanca Studios, 66321 Pierson Blvd. For more information call the Chamber of Commerce office or go to www.LAWomensTheatreProject.com
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Desert Local News September 27, 2010
gogreen
WITH PISTACHIOS FOR BETTER HEALTH ECES
Getting healthy can seem like a daunting task, especially when you don’t know where to begin. Chef Kathleen Daelemans and registered dietitians Keri Glassman and Alyse Levine have teamed up with TheGreenNut.org to create quick tips on three of the country’s biggest health issues – diabetes, heart health and weight control – to encourage healthy living in 2010. • Dietitian Alyse Levine recommends eating CLEAN – Choose a variety of healthy foods, Limit portions, Eat slowly, Assess your hunger, No deprivation. • Have a “survival kit” of snacks on hand. Going long periods of time without eating can lead to binging. Snacks should include some lean protein and healthy fats to help control blood sugar swings. • Dietitian Keri Glassman says to stay heart-healthy. On days that you can’t exercise, make sure you MOVE! Follow your kids around the playground instead of watching from the bench. • Make the fats you eat healthy fats – like those found in nuts. A study from Penn State shows that pistachios, eaten with a hearthealthy diet, may decrease a person’s cardiovascular disease risk profile. • Chef Kathleen Daelemans recommends losing weight and keeping it off by limiting empty calorie foods. If you’re going to eat, make it count with nutrient-rich foods.
Meet the Experts
Some of the nation’s leading nutrition experts are “going green” to share the great news about the many nutritional benefits of pistachios. • Chef Kathleen Daelemans, author of “Cooking Thin with Chef Kathleen,” personally lost 75 pounds while creating a new regional cuisine for a five-star resort and spa in Maui, Hawaii. • Keri Glassman, MS, RD, CDN, is the author of “The O2 Diet,” creator of Nutritious Life, and a regular contributor to the CBS Early Show. • Alyse Levine, MS, RD, is the founder of NutritionBite, LLC, a wellness advisor for ABC’s Good Morning America, and the nutrition advisor for Lance Armstrong’s Livestrong.com.
Recipes and photos courtesy of TheGreenNut.org.
Green Beans with Lemon, Olive Oil and Parmesan Cheese Serves: 4 Prep Time: 5 minutes Total Time: 15 minutes
1 pound green beans, washed, ends removed 2 teaspoons extra virgin olive oil Coarse grained salt and cracked black pepper to taste 1-2 tablespoon of freshly squeezed lemon juice 1 oz. parmesan cheese curls 2 tablespoons toasted pistachios, roughly chopped Bring eight cups of salted water to boil. Place green beans in pot and cook to your desired degree of doneness. Strain water off green beans and place them back in pot. Drizzle olive oil over beans and stir to coat. Season with salt and cracked pepper, stir once more. Taste and adjust seasonings. Gradually add lemon juice to taste. Adjust seasonings. Divide beans among serving plates. Garnish with cheese curls. Serve about 3-5 long cheese curls per guest. Divide pistachios equally among salad plates. Serve immediately. TIP: Toast pistachios for deeper flavor — place in a 350°F oven or dry skillet over medium heat. Toast for 510 minutes, until they brown, but do not overcook. They will continue to cook when removed from the oven.
Fennel and Orange Salad with Toasted Pistachios Serves: 4, 1 cup each Prep Time: 20 minutes Total Time: 25 minutes
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navel oranges, peeled, quartered and thinly sliced (about 1 1/2 cups) 1 small bulb fennel, quartered, cored and very thinly sliced crosswise (about 2 1/2 cups) 1 cup very thinly sliced radishes (about 8 radishes) or diced peeled jicama 1/4 cup coarsely chopped cilantro 2 tablespoons extra-virgin olive oil or pistachio oil 1 tablespoon plus 1 teaspoon fresh lime juice 1/4 teaspoon salt Freshly ground pepper to taste 6 tablespoons shelled salted pistachio nuts, toasted and chopped Combine orange slices, fennel, radishes (or jicama), cilantro, oil, lime juice, salt and pepper in a decorative bowl. Gently toss to mix. Just before serving, sprinkle nuts over salad. Courtesy of EatingWell
For recipe nutrition information and more delicious healthy recipes visit TheGreenNut.org
Salmon Pistachio Lettuce Wraps Serves: 4 Prep Time: 7 minutes Total Time: 7 minutes
4 large romaine lettuce leaves 2 tablespoons dill hummus 1/2 cup canned Alaskan salmon 1/2 fresh plum tomato, diced 1/4 cup cucumber, diced 2 tablespoons pistachios chopped Fill each lettuce leaf evenly with a portion of the hummus, salmon, tomato and cucumber. Sprinkle each with pistachios and roll as a wrap. Courtesy of Prevention
Grilled Chicken Rice Salad with Pineapple and Pistachios Serves: 4 Prep Time: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes
Dressing 1 can (8 ounces) pineapple chunks (packed in juice), drained, 1/3 cup juice reserved 3 tablespoons extra virgin olive oil 1/8 teaspoon salt 1/8 teaspoon ground black pepper Salad 3/4 pound boneless, skinless chicken breast halves, grilled and cut into cubes 11⁄2 cups cooked brown rice 1 red bell pepper, chopped 1/2 cup red onion, finely chopped 4 large lettuce leaves 2 tablespoons chopped pistachios To make the dressing: Reserve pineapple chunks for salad. In small bowl, stir 1/3 cup pineapple juice with oil, salt, and pepper. To make salad: In medium bowl, combine reserved pineapple chunks, chicken, rice, bell pepper, and red onion. Add dressing and toss gently to mix. Arrange lettuce leaves on 4 plates. Top with salad and sprinkle with pistachios. Courtesy of Prevention
Desert Local News September 27, 2010
Pistachio Fast Facts • A one-ounce serving of pistachios equals 49 nuts – more per serving than any other snack nut. • Pistachios are a naturally cholesterolfree snack that contains 1.5g of saturated fat – the least amount of fat per serving of any nut. • In July 2003, the U.S. Food and Drug Administration (FDA) announced that eating most nuts, such as pistachios, may help reduce the risk of heart disease when incorporated into a diet low in saturated fat and cholesterol. • One serving of pistachios has as much potassium (300mg, 8%) as an orange (250mg, 7%). • Pistachios contain more than 10% of the Daily Value of dietary fiber and essential vitamins and minerals like B6, thiamin, copper and phosphorus. • You can obtain about as much dietary fiber from a serving of pistachios (2.9g, 12%) as from a 1/2 cup cooked broccoli (2.5g, 10%). • Pistachios, with 6g of protein can serve as a great alternative to meat, poultry or beans, according to the USDA MyPyramid. • Pistachios, like olive oil, primarily contain monounsaturated fat. The Dietary Guidelines recommend you get most of your fats from sources of polyunsaturated and monounsaturated fatty acids. • Antioxidants in the form of vitamins and phytochemicals are found in pistachios. In a USDA analysis, pistachios are among the nuts highest in antioxidants.
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DHS Republican Women Luncheon
Scott Matas
Leona Johnson chapter president
Dick and Jean Farkas
Pat Dippner brings in the dough
Larry Greenfield 24
Desert Local News September 27, 2010
Don’t Look for Leadership in Washington By Scott F Paradis How has a free nation with an established government of the people, by the people, for the people so lost its way? A quick read of the headlines - unemployment, failed economy, terrorism, growing public and private debt, climate change, illegal immigration, American imperialism, burgeoning population, increasing pollution, reliance on foreign sources of energy, aging citizenry, corporate charlatanism, materialism, consumerism, governance in disarray, overall moral decay - unquestionably offers plenty of opportunity for creative ideas and forward, solution-oriented thinking. It is, in fact, time for change. Where then, should people look for answers? Where do we find the necessary leadership? Certainly not in Washington. That the United States, a nation founded on principles of self-reliance and self-determination, looks toward Washington, DC for answers is itself the best indication of how terribly awry the experiment in self-government has gone. By looking to Washington we have completely taken “self” out of government. The farther people are removed from the elements of power, the less they have the means or the motivation to chart their own future, guide their own destiny, find their collective way. Without “we the people”, the government will no more seek a perfect union, nor establish justice, insure domestic tranquility, provide for the common defense, promote the
general welfare, or secure the blessings of liberty. By abandoning our roles as governor and government we have abrogated our most basic of duties - our most precious of liberties - that right won with blood - the opportunity for self government. Looking to Washington for leadership, that is relying on professional politicians to lead in a system driven by money and special interests, is a recipe for disaster - a disaster coming into more precise focus every day. The age-old criticism of democracy is that the citizenry is too lazy, too stupid and too self-serving to actually govern itself. Human beings need a benefactor, an enforcer to manage and discipline errant, misguided, selfish characters. The instruments of government are too valuable and too powerful to be left in the hands of the masses - the great unwashed. The people need only be fed and entertained. They seek not the work nor responsibility of governing, wisely and justly. The pace, complexity, tools and threats of modern life have allowed divergent, power-hungry forces to exploit common human frailties. Manipulation of greed and fear have served to centralize power so effectively the citizens of the United States are now held hostage by innumerable rules, a faceless bureaucracy and the unchained power of money and mass
media. Though happiness remains the core, singular desire; for reasons yet to be explained, money and power are held as the predominant means to achieving that end. As we enter another election season, some look to government for the solution. Some look to unbridled capitalism and free-enterprise to usher in prosperity. Some kneel at the altar of finance, while others placate themselves with the promise of a social welfare state. The rhetoric rises and falls like a well-measured beat. The tone is melodic, yet solutions remain stale and still-born. The United States is at a cross-roads. We can continue to rely on grandiose promises of something for nothing, achievement without sacrifice, success without work, reaping without harvesting, where we gladly follow the pied piper through the meadow to the cliffs of discontent. Or we can chart a new course, a course of collective effort, of work, of pain, of sacrifice, of risk. For these are the jewels of life, in everyone’s possession, leading assuredly to the happiness we seek. To fulfill the promise that was once our destiny and might be so again we must dream great dreams, exert great effort and take great risk. The choice is between a slow decline into poverty and obscurity or taking on the task of creating a future of promise and potential. Leadership is not to be found in Washington - the solutions lie with you.
About The Author Scott F. Paradis, author of “Promise and Potential: A Life of Wisdom, Courage, Strength and Will” http://www.promiseandpotential.com publishes “Insights” and a free weekly ezine, “Money, Power and the True Path to Prosperity”. Subscribe now at http://www.c-achieve.com
Desert Local News September 27, 2010
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‘Preventing illness, before it happens!’ • Natural Hormone Replacement Therapy • Chelation Vitamin Immune Drips • Holistic Gynecology
Neal Rouzier, M.D. Allen Lawrence, M.D., Ph.D. Preventive Medicine Clinics of the Desert 2825 Tahquitz Canyon Way, Suite B200 - Palm Springs, California
Call 760-320-4292 for Appointments 26
Desert Local News September 27, 2010
Desert Hot Springs Chamber of Commerce September 2010 Mixer Report and photos by Bruce Montgomery
Jordan and Tamara Vradenburg Russ Augustine congratulates Dot Reed on winning the I pod
Jack and Lorraine Becker talking to Eric Pontius
Roger and Gina Lori founders of Rose Mortuary
The Desert Hot Springs September mixer was hosted by Rose Mortuary, located at 66424 Pierson Blvd. A delicious meal was prepared by hosts Jordan and Tamara Vradenburg and their staff. Guests were given the opportunity to get a behind-the-scenes tour of the crematorium. Dot Reed was the raffle winner of the top prize - an I-pod.
Nicole Middleton Lamar Advertising
Tamara Vradenburg and her mother Gina Lori
Tom Moen Desert Local News September 27, 2010
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How to stay fresh while getting fit
By Staff Getting fit makes you feel good inside and out. When you exercise, your clothes fit better, your energy levels get a boost and it helps the stresses of your life melt away in a pure endorphin rush. Luckily, no matter where you live, it’s easier than ever to get exercise all year round so that you can maintain your health and fitness. Whether you’re pounding the pavement or hitting the gym, keep in mind that beauty and working out aren’t mutually exclusive. With a bit
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of smart preparation, you’ll be feeling good during your fitness routine and gorgeously glowing afterward. Keep these ideas in mind to help you look great, even between workouts. * High and dry: High temperatures might be what we crave during colder months, but when you’re being active, they can make you feel less than your best. For a new way to stay fresh and dry, The Body Shop offers its DeoDry collection - it gives you 24-hour protection and contains no aluminum salts
or parabens. Powered by a volcanic mineral that has powerful absorption abilities, the deodorants will help you stay dry during your hardest workouts. * In the drink: As you work out, it’s natural that your body will shed water in the form of sweat, and it’s essential that you keep your body’s fluid levels up. Dehydration can cause everything from discomfort to serious sickness, so don’t let your body down. Even when you’re not working out, hot days call for extra hydration. The added benefits are
Desert Local News September 27, 2010
that drinking more water can help to keep your skin clear and your appetite sated. * Face forward: The exertion of exercising can be a pore-clogging nightmare. That’s why it’s particularly important to have a good skin care regime adapted to your skin’s needs. To keep your skin radiant and in balance, keep products like a refreshing mist spritz and an exfoliating cleanser on hand and in your medicine cabinet. The Body Shop Vitamin C skincare line has those two essential items and more
- including a must-have SPF 30 daily moisturizer. * Hair apparent: Swimming’s a great way to stay active - whether in the pool or the ocean - but it can take a toll on your locks. Whatever your activities, it’s important to use an eco-friendly shampoo - after all, a good choice for the environment can be a good choice for you, too. The Rainforest Hair Care collection from The Body Shop will leave your tresses shiny and manageable and is free of parabens, silicone and colorants. Even better, all the formulaDesert Local News September 27, 2010
tions are biodegradable so they are not harmful to organisms living in the water. If your tresses are stressed out, be sure to give them a deep conditioning treatment, too. Whether your inspiration is getting healthy or a beauty boost, exercise is the best way to do it. Taking advantage of the opportunity to work out, regardless of the season, with these thoughts in mind will help you look your best, throughout the year. For more information, go to www.thebodyshop-usa.com. Courtesy ARA 29
Open conversations help close the door to domestic violence By Staff In the age of blogs, Facebook and reality shows, it seems there’s nothing off the table for discussion. Yet, one issue remains taboo: domestic violence. Domestic violence is more common than many think and it impacts all genders, races and ages. A recent survey from The Allstate Foundation shows that nearly three out of four Americans know a domestic violence victim, yet only 54 percent of Americans have talked to a friend about the issue. The survey also found that only 56 percent would know what to do to help a victim. October is Domestic Violence Awareness Month, and a movement is growing to encourage people to talk openly about the issue and face domestic violence together. To break down the barriers, Cheryl Burke of “Dancing with the Stars” and Judge Jeanine Pirro of the “Judge Pirro” show are partnering with The Allstate Foundation’s Tell a Gal Pal program to encourage everyone to talk openly about domestic violence, help those in need, educate one another and ultimately end the cycle of abuse. “Domestic violence can happen to anyone - it happened to me. I’m using my experience to let survivors know that they’re not alone, it’s not their fault, and be proof that you can survive - and most importantly succeed in a better future,” says Cheryl Burke. “By telling a gal pal about domestic violence, we’re educating one another on the issue to erase misconceptions and provide the right support to those in need.” The Tell a Gal Pal movement encourages people to face domestic violence together and support domestic violence victims and survivors by: * Talking openly about domestic violence. Tell your gal pals - whether it’s your best friend, sister, mother, daughter, niece, cousin or neighbor - to face domestic violence by discussing the issue, listening without judgment, 30
educating one another and showing support for survivors. * Visiting ClicktoEmpower.org for easy ways to start the conversation, learn more about the resources available for those in need or read inspirational survivor stories. * Speaking out against domestic violence when you see it. Call the police or National Domestic Violence Hotline (800-799-SAFE) to report domestic violence in your community you could help save a life. * Volunteering at or donating items to a local domestic violence program. Contact your state domestic violence coalition for more information. A complete list of state coalitions can be found in the “Resources” section on ClickToEmpower.org. “Everyone has a gal pal, a friend, a family member that they can speak to about this issue,” says Jennifer Kuhn, Domestic Violence Program Manager with The Allstate Foundation. “By starting the conversation with our closest friends, we can put an end to the secrecy that too often shrouds domestic violence.” Since her time as a prosecutor, Pirro has been an advocate on behalf of domestic violence victims on her television show, in her court room and through her partnership with the National Domestic Violence Hotline. “We’ve got to try to lift up women and try to make them feel that they are worthy,” says Pirro. “It’s up to us to tell a gal pal. I have many times.” Starting the conversation can be difficult, but it is the first step in bringing light to the issue and supporting those in need. Easy ways to start the dialogue can by found by visiting www.clicktoempower.org. You can also join thousands of supporters online on Facebook at www.facebook.com/clicktoempower or on Twitter at www.twitter.com/clicktoempower. Courtesy ARA Desert Local News September 27, 2010
Judge Jeanin
ne Pirro of the “Judge Pirro” show
Tired, achy feet don’t have to be part of your day By Staff
Standing on your feet all day can take a toll on your body, causing foot discomfort that can really impact your day-to-day life. Whether it’s long days at work or hours spent running errands around town, you’re constantly putting pressure on your feet, causing them to be tired and achy. As feet are the foundation of the body, it’s important to ensure you’re taking the right steps to keep your feet comfortable. The average person takes 8,000 to 10,000 steps a day, according to the American Podiatric Medical Association. While this is considered healthy activity, maintaining foot comfort can be a challenge for some. “Fifty percent of adults suffer from tired, achy feet, especially if they have jobs that keep them on their feet all day,” says Dr. Leslie Campbell, a podiatrist and consultant for Dr. Scholl’s. “Many aren’t getting the relief they need, but there are simple ways to help relieve foot discomfort to keep you on your feet longer.” The American Podiatric Medical Association offers these basic tips to help you treat your feet right: * Make sure your shoes fit. Try purchasing new shoes later in the day as that’s when feet tend to be at their largest. * It’s important to alternate footwear - never wear the same pair of shoes every day. Office workers should have three to five pairs of shoes on hand for business hours - general oxDesert Local News September 27, 2010
fords and loafers for men; pumps and oxfords for women. And, if you’re working on your feet all day, supportive, cushioned-sole shoes are essential. * Bathe your feet every day in lukewarm water with mild, moisturizing soap. Other tips to consider can be as simple as being shoe savvy. Replace worn out shoes as soon as possible and think carefully before purchasing new ones that might look great, but provide minimal support and comfort. “It’s also important to consider a customized solution which can make a real difference in foot comfort,” says Campbell. “As a first line of defense, I recommend trying an affordable overthe-counter orthotic such as Dr. Scholl’s Custom Fit Orthotic Inserts.” For the first time ever, you can get measured for a Custom Fit Orthotic Insert at retail stores nationwide using the Dr. Scholl’s Custom Fit Orthotic Center. Featuring revolutionary FootMapping Technology, the kiosks measure your arch type and the areas of your feet where you put the most pressure and then recommends the Custom Fit orthotic insert that’s best for your feet. You can’t get from point A to point B without our feet, so be sure to treat them with the proper care. For more tips, suggestions or to locate a retail store with the Dr. Scholl’s Custom Fit Orthotic Center, visit www.drscholls. com.
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