NO HYPE JUST SCIENCE.
ENERGY
Cadence Nutrition
NO HYPE MARGINAL GAINS
Cadence Nutrition is a nutritional supplement company which aims to supply the athlete with the best possible nutritional solution for all types of endurance sports. All of the products sold by Cadence Nutrition are formulated according to strict scientific principles. When deciding on whether to incorporate an ingredient, we extensively review the scientific literature pertaining to the ingredient being considered. Only once we are satisfied that the peer reviewed scientific evidence is balanced in favour of a beneficial effect will we consider the product for inclusion. All of the formulations have been engineered in this way by Science to Sport (www.sciencetosport.com)
JUST SCIENCE.
Our product range is divided into 3 categories to assist you in choosing the nutritional product applicable to your event. RECOVERY
It’s as simple as 1, 2, 3... 1.) Energy | 2.) Recovery | 3.) Marginal Gains For additional information please visit our website: www.cadencenutrition.com
Rapid energy delivery for peak performance. Classic energy provides a scientifically optimised formula for rapid energy delivery. A combination of maltodextrose, fructose and whey protein, it offers the ideal solution to all endurance athletes. Classic energy is the most versatile energy drink in the Cadence Nutrition range and is the essential component in any athlete’s nutritional strategy.
ENERGY
Ideal for shorter training sessions and events up to 3 hours in duration.
The primary limitation in endurance sports is the supply of energy to working muscles. Our Energy products are therefore formulated to maximise the supply of macronutrients in the form of carbohydrates and protein. Additional ingredients such as electrolytes and specific amino acids have additional effects on performance. However, our energy products are not complex formulations, thereby reducing the risk of gastro-intestinal symptoms.
MARGINAL GAINS
Potential benefits • Scientifically proven formulation containing 2/3 maltodextrose and 1/3 fructose • Maximises gastric emptying rate • Reduce the risk of hyponatraemia & prolong glucose absorption • Improve exercise performance & increase exercise oxidative capacity • Reduce exercise related muscle damage & catabolism by providing additional protein Orange Flavoured
Cream Soda Flavoured
Passion Fruit Flavoured
More sustained energy delivery and improved hydration. Marathon is a drink for the ultra-endurance specialist. Long chain maltodextrins provide sustained energy delivery and improve hydration. Higher protein concentrations provide additional energy during sustained exercise as well as preventing muscle damage. A mix of performance and recovery aids complete the picture. Ideal for training and racing in events longer than 3 hours in duration
RECOVERY
Potential benefits • Increased complex carbohydrates to prolong energy delivery • Improve immune function & reduce damage related to oxidative stress • Increase muscle carnosine concentrations & improve high intensity exercise performance • Protein & Taurine to improve performance and reduce muscle damage and catabolism Orange Flavoured
Source: Science to Sport. For more scientific information visit www.sciencetosport.com
Cream Soda Flavoured
Passion Fruit Flavoured
recovery Recovery from the stresses induced by exercise forms the foundation for the adaptation and improvement in performance that occurs with training. Supplying the body with essential nutrients such as carbohydrates, proteins and amino acids during the period immediately after exercise is critical to maximising this adaptive response. Our Recovery products are formulated with ingredients that are validated by the latest scientific research ensuring that your recovery is always ahead of the curve.
MARGINAL GAINS
Rapid recovery delivery for optimised performance. Classic recovery provides a scientifically optimised formula for rapid recovery. It has been formulated to supply the optimal ratio of carbohydrate to protein for all endurance athletes. Additional minerals, anti-oxidants and branch chain amino acids help to enhance the recovery process. Ideal recovery drink for use following most training sessions Potential benefits • Maximise glycogen synthesis rate through optimal carbohydrate blend • Optimal carbohydrate/protein ratio (3:1) • Balanced electrolyte replacement formula • Alpha-lipoic Acid reduces oxidative stresses & tissue damage • Additional branch chain amino acids & glutamine to maximise recovery & improve immune function Blackberry Flavoured
Chocolate Flavoured
Vanilla Flavoured
RECOVERY
NO HYPE JUST SCIENCE. Source: Science to Sport. For more scientific information visit www.sciencetosport.com
Help prevent excessive muscle damage, fatigue and exercise related immune suppression. High intensity or resistance training can result in greater muscle tissue damage, requiring a higher concentration of protein to halt catabolism and accelerate muscle regeneration. Revive provides the ideal formulation to prevent excessive muscle damage, fatigue and immune suppression. Ideal product for use after racing, prolonged training sessions or resistance training Potential benefits • Promote muscle recovery & hypertrophy • Oxidise fats during subsequent exercise • Reduce oxidative stress and tissue damage • Maximise recovery & improve immune function • Stimulate muscle anabolism & improve endurance performance
RECOVERY
Blackberry Flavoured
Chocolate Flavoured
Rapid recovery without caloric count. For additional recovery without the caloric count, this product provides a mix of ingredients to minimize exercise related muscle damage, oxidative stress and immune suppression. Ideal product for use after high intensity or prolonged endurance training or racing. Potential benefits • Enhance growth hormone production & minimise exercise related muscle damage • Stimulate muscle anabolism & reduce tissue damage • Maximise recovery and improve immune function • Act as a recovery aid without the caloric count • Contains: Leucine, Glutamine, BCAAs & Alpha-lipoic acid
MARGINAL GAINS
Vanilla Flavoured
NO HYPE JUST SCIENCE. Source: Science to Sport. For more scientific information visit www.sciencetosport.com
marginal gains
The marginal gains range generally represents a group of substances which may enhance performance or recovery rate by small but scientifically measurable differences (marginal). Whereas each ingredient in the Energy and Recovery range has been shown conclusively to improve performance or recovery, the marginal gains range may also include some ingredients for which there is strong anecdotal evidence or otherwise limited scientific evidence. Marginal gains products are therefore formulated for the athlete who wishes to leave no stone unturned in the quest to maximise exercise performance and recovery.
High intensity pre-race supplement. Prologue is a pre-race or high intensity training supplement formulated to enhance focus, reduce levels of perceived exertion and increase peak power and sprint performance. It is an essential preperformance aid in disciplines such as track, cross country and downhill racing. Potential benefits • Enhance high intensity exercise performance & focus • Increase sprint performance • Increase fatty acid oxidation • Increase peak power • Contains: Caffeine, Sodium Bicarbonate & Beta-alanine
MARGINAL GAINS
RECOVERY
NO HYPE JUST SCIENCE. Source: Science to Sport. For more scientific information visit www.sciencetosport.com
Enhance performance after prolonged supplementation. Combining the effects of Beta – Alanine, phosphates, leucine and magnesium, Duragen significantly enhances performance after prolonged supplementation. Duragen’s proprietary blend increases oxygen delivery, improves metabolism and enhances myocardial function.
Significantly improves sprint performance Supplementation with Beta – Alanine significantly improves sprint performance after prolonged exercise and delays fatigue during repetitive high intensity exercise. In addition, Beta – Alanine enhances response to training and improves lean muscle mass.
Potential benefits • Increase oxygen delivery & improve exercise performance • Balanced electrolyte replacement formula • Enhance aerobic energy production • Enhance myocardial function • Improve lean muscle mass
Potential benefits • Optimise response to high intensity interval training • Improve sprint performance • Improve peak power output • Improve lean muscle mass • Delay fatigue
Increase performance and reduce fatigue. MARGINAL GAINS
RECOVERY
Caffeine is the most well established ergogenic aid. Reams of scientific data provide ample evidence for its effects. Caffeine improves sprint, time trial and endurance performance as well as enhancing recovery rate. Potential benefits • Enhance testosterone secretion & increase fatty acid oxidation • Improve sprint, time trial and endurance exercise • Decrease cortisol production following exercise • Enhance muscle glycogen recovery • Reduce sensations of fatigue
NO HYPE JUST SCIENCE. Source: Science to Sport. For more scientific information visit www.sciencetosport.com
Fact VS Fiction Our energy products DO NOT contain isomaltulose. Isomaltulose has not been shown to enhance exercise performance in any scientific literature. It increases the body’s utilisation of carbohydrate stores. This can potentially decrease endurance.
Our Energy products DO contain simple sugars. Fructose is absorbed in the gastrointestinal tract via its own transporter molecule, allowing higher total carbohydrate use when ingesting a mix of 1/3 fructose and 2/3 maltodextrose. In addition, simple sugars are absorbed rapidly and effectively by working muscles, independent of insulin, allowing diabetics to utilise energy drinks with simple sugars during exercise periods.
MARGINAL GAINS ENERGY RECOVERY
NO HYPE JUST SCIENCE. cadencenutrition.com
@OptimumCadence
sciencetosport.com
+27 82 336 2888