Diana Nicholson

Life is a great gift that I will never take for granted. I live in gratitude. Gratefull to be alive…LIST UPON REQUEST. I am a healer, and a student, interested in movement unimpeded,uninhibited,flow, and how things work. I teach Pilates because it is healing on so many levels. I am interested in the science behind the movement, so that we can actively pursue change in the body. It's not just a repertoire of exercises. Why are we doing what we do? I love teaching. I love the precision of the movement. I watch the body change and the mind alway's follows (or vice versa). It is such an amazing thing to witness. Change (in the body) happens over time not over night, with concentrated effort. I strive to do the best I can. And am learning to forgive myself when I get sidetracked. I try not to make assumptions and I love life. Lately I have realized the best is yet to come! “This is my secret: I don't mind what happens.” by J. Krishnamurti