Retirement today winter 2017 by Amra Media Solutions

today

R E T I R E M E N T

www.retirement-today.co.uk

The magazine for pre and post retirement

FINANCE•LIFESTYLE•TRAVEL•CULTURE•COMPETITIONS•HEALTH•RECIPES

Issue 93 Winter ‘17/ New Year 2.90

Let your legacy live on

Leaving a gift in your Will to Bield means older people can enjoy your legacy in so many ways. If you would like to find out how your legacy could change lives visit www.bield.co.uk or call Kevin Rowe, Fundraiser on 0131 273 4000. To make an instant donation text FREE23 and your donation amount: e.g. FREE23 £10 to 70070

BIELD HOUSING & CARE Registered Office: 79 Hopetoun Street, Edinburgh, EH7 4QF

RETIREMENT

Tel: 0131 273 4000 • Fax: 0131 557 6327 • info@bield.co.uk • www.bield.co.uk • Scottish Charity SC006878 today

CONTENTS

4 Learning in Retirement You are never too old to learn a new skill and retirement is a good time to start doing something you have always wanted to do but never really had the time whilst working.

WELCOME TO RETIREMENT TODAY MAGAZINE

9 Update ‘We’ll never have it so good in Retirement’– say people counting down to giving up work; Pensioners have a new lease of life in Retirement; Experiences of volunteering in later life.

10 Flexible Vegetarian Recipes Thinking of going vegetarian or cutting down on meat? Here are some flexible, versatile recipes that can be either vegetarian or have an easy meat or fish twist.

15 Fly the nest to Fiji; the perfect getaway As your children have grown and flown the nest, it’s now the perfect time to think about where your next getaway will take place – why not Fiji?

18 Retirement Living

Read about some of the attractive property options available for retirement living.

Flex ible Veg eta ria n-

22 Competition

Bell san :Su oto Ph

Image top right: From Books Make a Home by Damian Thompson Image copyright Ryland Peters & Small (photo: Polly Wreford) Bottom LH and centre RH images from Chez Mwah by Judith Dowden

Your chance to win theatre tickets to see a five-star new musical.

WGIEN22 PA

24 Books as Decoration From towers to tableaux, from colourcoded stacks to leather-bound tomes on tables, see how books can not only enrich the mind but can also be pleasing objects around the house.

27 Out and About

A New Era: Scottish Modern Art 19001950; The Russia Season: Royal Fabergé & Radical Russia; Cézanne Portraits; Royal Women; Streatham Castle; David Milne-Modern Painting.

28 Park Life Thinking of moving when you retire? Alastair Wallbanks explores the option of Park Homes. • Published by: Amra Media Solutions Ltd The Old Lavender Mill 46a Brook Street Aston Clinton Buckinghamshire HP22 5ES • Tel: 01296 632700 • Email: info@amramedia.co.uk • www.retirement-today.co.uk • Designed by: Tom Evans Design All rights reserved. No part of this publication may be reproduced without the prior permission of the publisher. The opinions expressed in this magazine are not necessarily those of the publisher. Although every care is taken to ensure the accuracy of the information and the advertisements contained within the magazine, the publishers cannot accept any liability. Retirement Today would be pleased to receive your articles and photographs for possible publication. Although all reasonable care will be taken the magazine can assume no responsibility and contributors are advised to retain a copy.

18 24

31 Perfect Stay Maria Hann takes a look at an exclusive lodge development on the East Yorkshire coast

31 Book Reviews A review of some of the best books currently available.

33 The Gift that keeps on giving Animal adoption or sponsorship is a fantastic way of giving someone a truly memorable gift and at the same time making a wonderful contribution to animal welfare.

Ryland Peters & Small photo: Polly Wreford

35 Chez Mwah - How Languish Languedoc Part diary, part travelogue, Judith Dowden’s newly published book, shares some of her experiences while owning a holiday home in France.

38 Charity begins at Christmas and beyond Let’s think about how we can help charities at Christmas and throughout 2018, and make this our most charitable year yet.

41 Charity News

Providing a lifeline to the world; Lend an Elfing hand on our shops this Christmas; Break celebrates 50 years of changing lives; Financial support for older people living on a low income; Residents visit Our Lady at Aylesford Priory.

42 Subscription Subscribe and have Retirement Today delivered direct to your door RETIREMENT

today

Learning in Retirement Residential Courses Summer Schools Workshops Concerts

Classical Early Folk/Gospel Jazz/Light

www.benslowmusic.org +44 (0)1462 459446 • info@benslowmusic.org Benslow Music, Benslow Lane, Hitchin, Hertfordshire, SG4 9RB A Company limited by guarantee. Registered in England No 408404. Reg Charity No 313663

DILLINGTON HOUSE

Retirement Today.indd 1

12-Jul-17 3:20:09 PM

ou are never too old to learn a new skill and retirement is a good time to start doing something you have always wanted to do but never really had the time whilst working. Perhaps you would like to focus more of your time on an existing hobby or you might want to look for new ideas of things to do and learn a new skill. Whatever you choose to do, keeping the mind and body active can help prolong life, and at the same time gives you the opportunity to meet new people who have similar interests to yourself. There are many establishments and organisations available to assist you in choosing part-time, weekend and distance learning courses. Here are some examples.

Dillington House

Learning in Retirement

Dillington House in Somerset provides one of the most idyllic settings in which to learn and relax. Located amid mature park lands it’s the perfect place to get away from the pressures of everyday life. Some adult education courses take the form of weekend study breaks, others are held as intensive day courses, and some as more leisurely summer schools. Marketing Manager, Simon King, says, “Dillington offers a wide programme of residential and non-residential courses mostly at weekends but also longer courses during the summer holidays plus

Unleash your creativity • First-class accommodation • • Delicious food • • Excellent tutors •

Discover Dillington www.dillington.com 01460 258613

RETIREMENT

today

The Art Institute

The online Art Appreciation Course will take students on a journey into a wonderful new world of Art throughout the ages. This course is perfect for those that want to develop a deep knowledge to enjoy art with confidence.The course will help students to think critically and become art savvy. The Art Institute offers a comprehensive and flexible art course in a supportive online learning atmosphere. The course covers all aspects of western art from rock painting to contemporary art, including an illuminating art market overview. Course curator Hilary Kay, best known for her appearances on the BBC’s Antique Roadshow programme has brought together 12 remarkable authors presenting the students with an engaging course. All learning is done at home, whenever it suits with no pressure to meet deadlines. There are no specific start dates, students can enrol every day of the year. The tutors are outstanding professionals, who will be allocated to the student upon enrolment. They will guide the student through each module of the course. Constructive feedback is given on student’s submitted work. The Art Institute offers 24 hours support, has a 7-day money back guarantee and flexible payment options.

Discover the natural world with FSC

Field Studies Council (FSC) has been inspiring people of all ages about the environment for more than 70 years. They offer a wide range of UK holidays and courses created to help people enjoy and learn more about their surroundings including:

Photography

Landscape and nature photography for all levels using the surroundings of their centres to find beautiful shots and improve technique.

Walking

Guided walking breaks giving you the chance to learn more about what you see when out walking, and discover new parts of the UK.

Wildlife

Develop your interest in any aspect of the natural world, from bird watching and flower identification to more specialist natural history courses.

Painting and Crafts

Get inspired by your surroundings with a whole range of relaxing and enjoyable creative courses like watercolours, making stained glass, sketching or textiles. Everything is led by an experienced tutor so you can relax and enjoy your time away, and spend time getting to know other participants. Their courses are held at their network of UK centres with stunning locations including the Lake District, Devon and Suffolk. Many courses are residential and comfortable, full board accommodation at the centre is included with the price.As well as meals, this also includes tea and coffee throughout the day plus their popular homemade afternoon cakes!

Marlborough College Summer School

Marlborough College Summer School will take place from 8 July to 4 August 2018 and host an amazing array of more than 500 courses suitable for all ages, abilities and interests. Whether you wish to learn a new skill or spend time enhancing an existing one, there’s a course that’s just perfect for you. Established in 1974, Marlborough College Summer School offers courses in the creative arts, history, science, body and mind, life skills, sport and country pursuits. The eclectic programme is

Learning in Retirement

a large number of day courses. There is a lively programme of classical music concerts and public lectures from leading figures in science and the arts.” The range of courses on offer include singing, military history, painting, Scottish country dancing, ukulele, needle felting, Chinese brush-painting, Spanish culture and photography to name but a few. Simon continued, “Art history and music are always very popular, but it’s never too late to learn a new hobby. Our classical guitar week and our string quartet weekend are fixtures as are Scottish country dancing and the recorder weekend.The Chamber Music Weekend has become very popular and sells out months in advance. “Lifelong learning is extremely valuable to an individual health and wellbeing and many people have been coming to Dillington for over thirty years some students now in their rnid-eighties. Retired people have a thirst for knowledge and I think this quote sums it up “a truly excellent day - today has very much enhanced our life”

RETIREMENT

today

With over 500 courses on offer, there’s Something for Everyone 8th July to 4th August 2018 01672 892388 | summerschool.co.uk

Learn a new creative skill which you will be able to enjoy for the rest of your life. Come on a painting holiday with English artist and tutor Nicola Blakemore in the south of France. What better way to learn something new than in a relaxed holiday atmosphere with a friendly group and an experienced and empathic teacher.

Choose from three dates in the Spring 2018. All you have to do is arrange to get here Monday April 9, Monday May 14 or Monday June 4 SIX nights accommodation starting from Sunday night through to Friday includes * Welcome drink and light buffet on Sunday evening * Breakfast Monday, Tuesday, Wednesday, Thursday, Friday and Saturday (day of departure) * Light lunch with wine Monday, Tuesday, Thursday and Friday (Wednesday day at leisure) * Evening meal with wine Monday, Tuesday, Thursday. Then Friday night at a local restaurant * Four days tuition (24 hours) * Watercolour paper (300g) sketching paper, drawing boards and other sundries * Use of pool and garden Book via * Free WiFi www.painting-holidays-france.com £930 per person sharing a room £1120 single accommodation 6

RETIREMENT

today

Use this code RT-2017 and get

20% OFF

refreshed and developed annually, and this year is no exception, with traditional favourites running alongside a wide range of inspiring new titles encompassing everything from Dorset button making to contemporary politics, the history of food to Taiji dance and Smartphone photography.You can even learn to fly! To really make the most of your time at Summer School, booking a stay in one of the College boarding houses is thoroughly recommended. The College’s historic grounds are conveniently located to enjoy Marlborough’s famous High Street and the beautiful Wiltshire countryside. Plus, as a resident you can take advantage of the excellent cuisine on offer, the pool and gym facilities and free admission to all lectures, recitals and entertainments.

The Garsdale Retreat

Nicola Blakemore Painting Holidays in France

You never stop learning throughout your life and learning to paint could be one of the best things you ever do learn. Why? Because it’s something you can do for the rest of your life and get a great deal of pleasure from. It’s relaxing, absorbing and feeds the soul, and what better way to learn a new skill but in the relaxed atmosphere of a painting holiday in the south of France. Nicola Blakemore is an artist and experienced teacher who teaches both in person but also via the internet to thousands of students world wide to rave reviews. She has even had some of those students attend a painting holiday on the strength of her online tutorials. So what better person to teach you, especially if you are an absolute beginner, she will hold your hand as you embark on your painting adventure. If you are already painting but want to refine some of your techniques, then this is the way to do it, as Nicola adapts her tutition to meet the individual needs. Staying in a beautiful traditional French chamber d’hote with a tranquil garden in the hilltop village of Quarante.You are sure to have a relaxing and fulfilling visit.

Benslow Music – Courses and Concerts

“It’s like a retreat with music, I’ve been three times now and find the courses, food and accommodation superb.” At Benslow Music they offer a huge variety of informal residential and day courses to musicians of all abilities on a wide range of instruments and voices at their beautiful campus in Hitchin, Hertfordshire. They boast ten designated rehearsal rooms, including two recital halls, good quality accommodation and in-house catering for up to fifty guests at any one time. Their beautiful gardens are an integral part of the Benslow Music experience and provide an inviting space in which to relax and regather energies between sessions. Whether your musical taste is for classical, jazz, popular, or folk, Benslow Music has a music course to suit you. They run over 200 residential music courses annually and their tutors are the best in the business! From their Baroque Opera project, Late Starter String Orchestra,Wind Quintet courses to their Big Band Summer School, there is something for you! If you would like to extend your stay, explore Hitchin’s historical town or just pop into London (direct line to Kings Cross is just 30 minutes), they offer very competitive Bed and Breakfast rates. In connection with their courses, they host a fantastic season of world-class concerts throughout the year across many genres, including classical, early, folk and jazz. Tickets cost from just £15 and they offer free entry for under 27s and carers accompanying disabled ticket holders. Pre-concert dining opportunities are also available to make your evening concert experience even more special. Two courses and a glass of wine or soft drink costs £20pp.

For further information: Dillington House www.dillington.com 01460 258613 The Art Institute www.theartinstitute.co.uk or contact Student Support support@theartinstitute.co.uk Field Studies Council www.field-studies-council.org Tel. 01743 852100. Marlborough College Summer School www.summerschool.co.uk Tel. 01672 892388 or The Garsdale Retreat www.thegarsdaleretreat.co.uk 01539 234184 Nicola Blakemore Painting Holidays in France www.painting-holidays-france.com Benslow Music www.benslowmusic.org 01462 459446

Learning in Retirement

The Garsdale Retreat is a residential creative writing centre in the remote and beautiful setting of The Yorkshire Dales. The 2018 programme offers an exciting and inspiring range of courses. All levels, including beginners, can enjoy courses on writing poetry, fiction and plays. The Garsdale Retreat has also introduced new courses on crime fiction, memoir and writing for children. There is a high level of individual tuition. Classes are small with a maximum of eight and all courses are tutored by professional writers. Courses begin Monday tea-time and end after breakfast on Saturday. All meals are provided, enabling course participants to focus entirely on their writing, whilst enjoying delicious locally sourced food in warm and comfortable surroundings. Accommodated in an attractive Edwardian house, with workshops held in its converted coach-house, guests can enjoy the stunning landscape of The Yorkshire Dales and take walks directly from the house into the National Park. Though remote, The Garsdale Retreat is easily accessible by road (A1/M6) and rail (Garsdale Station direct line from Leeds). This is an ideal place to develop individual creativity or take up a new interest in a place of peace and tranquillity.

RETIREMENT

today

FINAL Christmas Classic Wings 92w x 118.5h Advert 9-15_Layout 1 16/09/2015

GIFT VOUCHERS MAKE SUPERB CHRISTMAS PRESENTS Sightseeing in our 1930s de Havilland Dragon Rapide over London or Cambridge An exciting Trial Flying Lesson in a genuine Tiger Moth or Cessna

Did your ancestor live in Scotland, the Isle of Man or Cumbria in the 18th or early 19th centuries?

Experience the thrill of high speed flight in the T-6 Harvard

Do we have information about their lifestyles?

Fly Wing to Wing with a genuine Second World War Spitfire Fly in a Spitfire – for the ultimate experience For more details of these flights, to book a flight or buy gift vouchers, contact us on 01223 837453. Book online at www.classic-wings.co.uk

Were they a smuggler, a revenue officer or a customer for contraband goods? For further details: www.franscript.co.uk Email: footprints@franscript.co.uk Tel: 01335 345239 Mobile: 07771 667097

Inspired by the outdoors Enjoy a wide range of holidays and courses to discover more about the natural world.

• Discover photography, walking, crafts, wildlife identification and arts • Environmental charity with beautiful UK locations • Meet others and learn new skills • Benefit from time outdoors

www.field-studies-council.org/learn-with-us 8

RETIREMENT

today

UPDATE

‘WE’LL NEVER HAVE IT SO GOOD IN RETIREMENT’ – say people counting down to giving up work

They found that half of those who are in the final 10 years of work before their planned retirement date admit to being jealous of the finances of those who have already stopped work. Meanwhile 54 per cent believe they will be worse off when their time comes to give up work. To mark the 10th year of its annual Class of… research into the financial plans and aspirations of people planning to retire in the year ahead, Prudential has also this year interviewed a cross section of people who are due to retire in the next 10 years – those who will make up the Classes of 2018 to 2027. Save as much as you can for as long as you can Nearly two-thirds (63%) say the best advice they could give to those who have just started work for the first time is to save as much as they can for as long as they can, and one in three (34%) now regret that they didn’t start saving into a pension earlier in their own working life. Meanwhile, 33% simply wish they had saved more for their retirement.

REASONS TO BE CHEERFUL But it’s not all gloom for those on the countdown to retirement – two in five (40%) believe they will be as financially comfortable as those who are already retired while 6% believe they will actually be better off.

PENSIONERS HAVE A NEW LEASE OF LIFE IN RETIREMENT Retirement has meant a new lease of life for millions of people who have given up work in the last 10 years, with more than one in four (26%) saying they are fitter and healthier since they stopped working, according to new research from Prudential. The provider of saving and retirement solutions found that far from winding down, nearly half of those who have retired since the height of the financial crisis (48 %) say they are busier and more active than they anticipated. Through embracing the benefits of retirement and making the most of the new-found time, more than one in three (35 per cent) say they have more time to make their life more adventurous than they could have hoped while they were still at work. When asked how else their experience of retirement was exceeding their expectations, many of those who have become pensioners in the last 10 years pointed to improvements in their relationships. More than a quarter (26%) believe they now get on better with their partner while 25% think that their relationship with their family is happier since stopping work. Meanwhile, just under one in four (23%) say their social life has improved more than they expected.

Experiences of volunteering in later life

People aged over 50 give up a lot of time to help others. This ranges from formal volunteering, like working in a local charity shop or running a community event; to acts of kindness, like helping out a neighbour with shopping or putting out their bins. In fact, 62% of people aged 50–64 and 70% of people aged 65–74 participated in some sort of volunteering in last year. Although many people are already giving back – which is not only good for our communities but for our own individual wellbeing – a significant number of people are missing out on the benefits of improved social connections and sense of purpose as a result of volunteering. The Centre for Ageing Better wants to hear from people over 50, to find out more about people’s experiences of volunteering and contributing to their communities. They want to understand more about what encourages you to volunteer, as well as what stops you doing it. The survey is part of a wider review being conducted in partnership with the Department for Digital, Culture, Media and Sport, and with the support of the Big Lottery Fund, to encourage more people in later life to contribute to their communities and get involved in volunteering.

Please share your stories, experience and insights into volunteering and contributing to your community: https://www.surveymonkey.com/r/ageingbettervolunteering RETIREMENT

today

Update

Pension savers in their final years of work are concerned that they won’t be able to match the living standards of those who have already retired and admit to being jealous of their pensions and their lifestyles, according to new research from Prudential.

‘Flexible’ Vegetarian Recipes

‘flexible’ vegetarian is someone who wants to cut down on the meat and fish they eat, choosing to have it only on occasions, or maybe only if it’s organic. It could also be someone who wants to stop eating meat completely, but still easily needs to cater for meat-eating friends and family. The Flexible Vegetarian offers tasty, versatile recipes that can be served as completely vegetarian or made with a simple meat, chicken or fish twist. The flexible Vegetarian by Jo Pratt, published by Frances Lincoln. Photography by Susan Bell.

Carrot, coconut and cardamom soup

‘Flexible’ Vegetarian Recipes

This wonderful soup is packed with aromatic spicy flavour and is perfect for separating into portions for your freezer. You’ll be glad of it when all you want is an instant, comforting, healthy lunch.

Time taken 40 minutes / Serves 6 10 cardamom pods, lightly crushed 1/ 2 tsp cumin seeds 1/ 4 tsp dried chilli flakes 2 tbsp olive oil 750g/1 lb 10 oz carrots, washed and coarsely grated 1 stick celery, finely sliced 15g/1/2 oz piece ginger, peeled & grated 125g/41/2 oz split red lentils 2 x 400ml/14 fl oz tins coconut milk 700ml/11/4 pints/23/4 cups hot vegetable stock flaked sea salt and freshly ground black pepper small handful coriander (cilantro) leaves, To serve coconut flakes, lightly toasted Split open the cardamom pods and crush the seeds in a pestle and mortar or simply with the flat of RETIREMENT

today

a large knife. Heat a large saucepan and then add the crushed cardamom seeds, cumin seeds and chilli flakes. Dry fry for a minute or so until they release their aroma. Add the oil to the pan, stir in the carrots, celery and ginger. Stir around for a couple of minutes, then add the lentils, coconut milk and stock. Bring to a simmer and cook for about 20 minutes, covered with a lid, until the lentils are tender. Blitz the soup until smooth and creamy. Season to taste with salt and pepper. Spoon into bowls and scatter with a few coriander leaves, a twist of pepper and a pile of toasted coconut flakes. Flexible Pan fry a few prawns and sit them on top of the soup when serving – this makes it more of a hearty meal, and their delicate sweetness works really well with the aromatic flavours.

Halloumi fries with fattoush If you’ve never tried halloumi fries before, then you have to give these a go. Something incredible happens to the cheese when coated in flour and deepfried: they become very moreish. I know that deep-fried cheese may not be the healthiest recipe, but when served with this crunchy chopped salad you can ease your conscience at least a little bit. Time taken 45 minutes / Serves 4 sunflower oil, for deep frying 375g/13 oz halloumi cheese 2 tbsp plain (all purpose) flour 1 tsp paprika ½ tsp sumac For the fattoush 1 pitta bread extra virgin olive oil ½ cos lettuce 3 ripe tomatoes ¼ cucumber, halved and seeds removed 75g/2½ oz radishes, halved or quartered 3 spring onions (scallions), chopped small bunch parsley, chopped small bunch mint, chopped juice of ½ lemon 2 tbsp pomegranate seeds 1 tbsp pomegranate molasses 4 tbsp natural (plain) yoghurt flaked sea salt and freshly ground black pepper Heat the oven to 200ºC/400ºF/gas 6. Brush the pitta or flatbread with a little olive oil and bake for about 15 minutes until golden and crisp. Cool slightly, then break into small pieces.

Cut the lettuce, tomatoes and cucumber into small irregular chunks and put into a bowl with the radish, spring onions, parsley and mint. Toss with the lemon juice, a good glug of extra virgin olive oil and season with salt and pepper. Set aside while you make the halloumi chips. Heat a pan or deep fat fryer no more than one-third full of sunflower oil to 180ºC/350ºF. It will be hot enough when a small piece of bread dropped into it turns golden within 30 seconds. While the oil is heating, cut the halloumi into chip shapes. Combine the flour and paprika and toss the halloumi in it to coat. Fry in batches for a couple of minutes until golden. Drain on kitchen paper, serve onto plates and sprinkle with the sumac. Toss the baked pitta into the fattoush and finish by scattering over the pomegranate seeds and drizzling with the pomegranate molasses and natural yoghurt. Flexible Add a batch of sardine ‘fries’ to the halloumi. Dust 8 cleaned and deheaded sardines in the seasoned flour mixture and deep fry in the hot oil for 2–3 minutes until golden.

For over 60 years AISPA has been the voice of those who do not have a voice. Thanks to your support we can help animal welfare projects in Italy to rescue, lovingly look after and find a new home for thousands of animals. Please help our projects to do more and to do it better. Please check out our website www.aispa.org.uk Email us at info@aispa.org.uk or fill out the form below and return it to us by post. -----------------------YES, I WANT TO SUPPORT AISPA I enclose a donation of £ ............................... (Cheque/PO/CAF made payable to: AISPA) Please Gift Aid my donation. AISPA will send you Gift Aid information Name ........................................................................

Bianchina, 8 years old, Palermo LNDC kennel

.................................................................................... Address .................................................................... .................................................................................... .................................................................................... ..................................................................................... Post Code ................................................................

She cannot find the Words

WE CAN

AISPA, Anglo-Italian Society for the Protection of Animals 30-34 New Bridge Street, London, EC4V 6BJ UK registered charity no. 208530 RT/17

A little bird told me what to get you this Christmas.

Solve all your present-buying problems this Christmas by dedicating a tree or woodland with the Woodland Trust. You’ll be giving a gift to nature too by helping protect woodland and wildlife all over the UK. As a thank you we’ll send out a personalised gift pack so you’ll even have something to put under the tree.

Find out m ore at woodlan dtr

u /christm stshop.com a 0330 3 s or call 33 330 0

The Woodland Trust is a charity registered in England and Wales number 294344 and in Scotland number SC038885. A non-profit making company limited by guarantee. Registered in England number 1982873. Image: Andrew Howe/istock 10732 08/17

RETIREMENT

today

Explore the stunning historic countryside of

LOT and DORDOGNE in sunny South West France

Collioure

‘Jewel of the Côte Vermeille’ An opportunity to rent a delightful period house in a historic small fishing town in the heart of the French Catalan region of the Mediterranean coast. Set in a sheltered bay at the foot of the Pyrenées with spectacular views out to sea. • Completely refurbished and equipped to very high standard • Sleeps four people – arranged over three floors • Ideally situated just 100 metres from the beach, restaurants and bars • Let on a weekly basis • Free to rent all year round • Private rental • Wi-fi available To request a brochure or for further information on availability and pricing Please email: chezedig@gmail.com

Enjoy adventures through beautiful peaceful countryside in South West France from quality Self Catering houses and gites for 2 - 32 people. Economic rates for May, June & September when the countryside is at its best Ideal for couples, families or groups of all sizes: Please ask us for help with selection Independent self catering rental Halcyonspecialists in the Lot valley since 1986 Leisure

For more information call us 01460 30200 or visit

www.halcyonleisure.com

JOHN HALL ITALIAN JOURNEYS 2018 TOURS We combine privileged access to private palaces and collections, culture and conviviality in beautiful surroundings.

SPRING TOUR 18 – 24 March 2018 VENICE – the Brenta Riviera – Vicenza: the Venetian Republic from Lagoon Origins to Mainland Expansion AUTUMN TOUR 11 – 17 October 2018 ROME – Palaces, Villas, Churches – a Private View “This is to congratulate you on leading such a unanimously acclaimed successful trip to Rome. Everything about it was such a success, not least the selection of guests who, without exception, seemed to enjoy each other’s company.”

For more details: T: +44 (0)20 8871 4747 E: info@johnhallvenice.com www.johnhallitalianjourneys.com 12

RETIREMENT

today

JOHN HALL ITALIAN JOURNEYS

John Hall Italian Journeys

John Hall’s meticulously planned tours have a personal flavour and style different from those of the tourist industry. These are the original ITALIAN JOURNEYS, quality tours for adults, a branch of the renowned John Hall PreUniversity Course in Venice which was founded in 1965 for gap-year students. Resident in Italy for the last 38 years, John Hall’s knowledge of Venice, Vicenza, Rome and the less known regions, of the countryside, of undiscovered trattorie, of hidden works of art, together with his appreciation of traditional regional cuisine and wines make for an insider’s programme. Variety, originality and enjoyment, ITALIAN JOURNEYS make those who come feel more like invited guests than part of a package – a truly epicurean experience. John Hall founded the Pre-University Course in Venice in 1965, which he still directs today. Italian Journeys began in 1974 at the request of parents who sent their children on the Venice Course. As well as occasional writing for The Times, The Field and Hortus, Hall published his memoirs “Gondolas and Grapes: Enterprises in Italy” in 2002. Living in the Marche in Central Italy, he and his wife care for various fowl, dogs and cats and cultivate a vineyard and olive grove. John profoundly believes that experiencing Italy is an essential step towards understanding and enjoying life. The Spring tour “Venice - the Brenta Riviera Vicenza:The Venetian Republic from Lagoon Origins to Mainland Expansion” will run from 18th to 24th March 2018. This tour will include wonderful trips to the Altino Museum, Torcello and S. Marco by night. Participants will also visit villas on the Brenta river by boat, the Palladian Villa Malcontenta and Vicenza, as well as some fabulous wine tastings in private villas in the countryside. The Autumn tour “Rome - Palaces,Villas and Churches: A Private View” will run from 11th to 17th October 2018. This tour is the ultimate insiders’ view to include wonderful visits to Hadrian’s Villa, the Villa d’Este at Tivoli, Palazzo Odescalchi, Villa Borghese, Palazzo Doria-Pamphilij, the Pantheon, Sant’Agostino, Santa Maria del Popolo, Palazzo Museo Barberini and many more! For more information and to download a booking form go to www.johnhallitalianjourneys.com or email infor@johnhallvenice.com.

‘

Testimonials

All my reservations about joining a tour were quickly dispelled. I cannot praise too highly the excellent planning and organisation and your sensitive handling of people.Thank you for one of the best holidays we have ever had.And what a very friendly and pleasant party we were.An added point is that everyone thought they were getting a very good money’s worth.

‘

It was a special pleasure to discover the luxurious and leisurely holidays run by John Hall in his Italian Journeys programme. They aim for a special market. But the larger companies could learn a lot from them, for Italian Journeys combine a little learning with a true taste of Italy.To say that they are run as something of a hobby is not to belittle their professionalism.The attention to detail has been meticulous. In ten years of travel writing, it is hard to think of an organised trip I have enjoyed more.

‘

Intelligent company, then, a fascinating itinerary, a comfortable base and arrangements as slick and efficient as one could wish for. It was perfectly arranged, not a day which was not completely satisfying.

‘

I want to thank you for gathering together in Venice the most delightful selection of kindred spirits.We all enjoyed ourselves immensely. It is not often that I go somewhere and then am reluctant to go home.

‘

We thoroughly enjoyed Venice and very much appreciated all you did to make it such a success. For me one of the great highlights was indeed my day in the lagoon in the steps of Hemingway. Quite literally, I saw with my own eyes the scenes which he conjured up so vividly in his writings. For me it was truly memorable.

‘

This is to congratulate you on leading such a unanimously acclaimed successful trip to Rome. Everything about it was such a success, not least the selection of guests who, without exception, seemed to enjoy each other’s company. A master stroke was Frank Dabell, our art historian, the scope of whose erudition was wider than his primary task and whose ability with words was inspiring. I shall forever remember his masterful exposition of the Pantheon. And then, unobtrusively observing, was ever the master mind, John Hall. RETIREMENT

today

John Hall Italian Journeys

JOHN HALL ITALIAN JOURNEYS have been active since 1974 and combine privileged access to private palaces and collections, culture and conviviality in beautiful surroundings

Discover a wide variety of luxury escorted holidays throughout the UK and Overseas All our holidays are fully escorted throughout by experienced tour managers and everything detailed in our brochure is included in the price. A great opportunity to meet new friends...

What’s coming up in 2018 • • • • • • •

Royal Albert Hall & West End Shows Sleeping Beauty Ballet at Wales Millennium Centre Easter in Torquay Great Scottish Railway Journeys Aldeburgh Music Festival Gilbert & Sullivan Festival Glyndebourne Opera

NO Single Supplement

Door-to-Door Car Service

We even include Travel Insurance

Many of our members are solo travellers therefore hotel rates have been specially negotiated to ensure no single supplement is charged. All rooms are based on a double bedded room for sole use.

Start your holiday off in style with our door-to-door car service. Our cars will collect you from home and chauffeur you to the holiday meeting point.

We always provide our members with ABTASure's Premium Travel Insurance, which is the preferred Insurance provider by ABTA and is included on all Cultural Breaks Holidays.

email us: info@culturalbreaks.com

020 8828 3688 To claim your free membership up to Aug 2018 please quote RT2 14

FREE

Membership up to Aug 2018

RETIREMENT

today

visit us: www.culturalbreaks.com

FLY THE NEST TO

FIJI

it is said to once be the home to swashbuckling high-seas; tales locals will happily tell. The first colonial capital of Fiji, Levuka, is a great day trip for those keen to marvel at a quaint port town, surrounded by swaying coconut palms. It has been protected under the UNESCO World Heritage Sites and seeks to further Fiji’s mission to be environmentally conscious. Levuka is the perfect destination to visit if you’re wanting to explore the historical side of Fiji as this is one of the many places that historical artefacts and documents are proudly displayed and preserved. For those wishing to delve deeper in to the heritage of Fiji, there’s nothing better than a trip to one of the many local villages. At the top of a mountain range in Yasawa, a beautiful panoramic view of the 200

year old village can be found. Home to roughly 1,000 Fijians, the country is beautiful from atop the mountain or amongst the streets. With a unique blend of cultures, Fiji is rich with history and traditions. Mixing with the friendly locals (Fijians are known as some of the happiest people in the world) at a local Kava ceremony is a guaranteed way to feel the warmth and hospitable nature of Fijians. Synonymous with life in the South Pacific, Fijian Kava – made from the crushed root of the Yaqona (pronounced yang-GO-na) - is a traditional drink to celebrate or welcome and bless guests. Barefoot Manta Island is just one of the islands that can be discovered. A marine protected area, situated in between three beautiful beaches; Sunrise Beach for the early birds, Sunset Beach for those who enjoy an afternoon cocktail and Manta Ray Beach, which overlooks the well-known Manta Ray channel. Fear not about travel plans. RETIREMENT

today

Fly the nest to Fiji; The perfect getaway

ndulging in sophisticated adventures and booking once in a life time trips, many parents are swapping briefcases for beaches and school runs for sunshine, as they savour the time they have to themselves. As your children have grown and flown the nest, it’s now the perfect time to think about where your next getaway will take place. With approximately 333 islands to choose from, set in the South Pacific, Fiji is a country full of welcomes for any traveller. Only a handful are inhabited, while most are full of vibrant smiles and unforgettable experiences. It’s never a difficult task when deciding on a destination that is not only beautiful but is conscious of the environment. The town of Savusavu, situated in Vanua Levu, Fiji’s second largest island, is a key location for those who desire an ecofriendly environment and ease of accessibility from New Zealand and Australia. Ideal for travellers who wish to be mindful of the ecosystem whilst still making the most of their holiday, the town is set in the Fijian Province of Cakaudrove and is known as “the hidden paradise of Fiji.” Set in beautiful surroundings, with a protected bay that is popular for mooring yachts, Savusavu will not only capture hearts but also imaginations, as

Jim Knowlton Ocean Future Society. ©Jim Knowlton/Ocean Futures Society

Jean-Michel Cousteau Resort

The Perfect Getaway

Jim Knowlton Ocean Future Society. ©Jim Knowlton/Ocean Futures Society

Fly the nest to Fiji; The perfect getaway

Discovering the hidden gems of Fiji has never been easier, with a great range of transport available from local buses, ferry rides, tax and car rentals. There is more than one way to capture the stunning views of the sandy beaches and beautiful coral reefs. Travellers can even marvel at Fiji’s beauty by taking to the skies in a helicopter for a beautiful aerial view of the islands. Now easier than ever to reach, Fiji Airways provides flights from Singapore and San Francisco to Fiji. Fiji

Airways also connects with flights from Hong Kong, Australia, New Zealand, Hawaii and Los Angeles, so holidaymakers from the UK will need to change at one of these destinations. Korean Air also offers some fantastic rates via Seoul. For more information on Fiji please visit www.fiji.travel.

ANCESTRAL FOOTPRINTS

Ancestral Footprints

ince leaving formal employment in July 1989, I have been a ‘wandering scholar’, researching into the eighteenth and early nineteenth century social history of Scotland, the Isle of Man and Cumbria. This research has been undertaken in national and local archive centres and record offices, in libraries and museums and in private archives. It has led to a series of lectures and talks; exhibitions and guided walks; smuggling trails by minibus, and over thirty books. Two Thousand Five Hundred Cumberland and Westmoreland Folk (2006) is based on fifty years of the stewards’ accounts at Dalemain house and 2,000 and More Manx Mariners (2016) describes nearly 3,000 seamen and their exploits. During the research, more than 20,000 people have been identified and indexed. This information does not usually include details about their births, marriages and deaths. Instead I have recorded everything about their lifestyles, whether they were rich or poor, honest or dishonest: where they lived; what they wore, ate, drank, read; the furniture they sat or slept on; their favourite entertainment; what their garden looked like; their ailments and which herbal remedies they used; RETIREMENT

today

their occupation: merchant, shopkeeper, physician, apothecary, writer, miller, farmer, blacksmith, labourer, mariner; were they a banker or customs officer, a forger or smuggler (or all at once)? who were their friends, and enemies? There is only space here for details about one person. After a short military career, in 1753 Andrew X became a customs officer at Turnberry in Ayrshire.The custom house letterbooks for Ayr give details of his career, including his successes and failures.There is more. In May 1760, he was decoyed from his home ‘by sundry persons’, who made him ride for more than half a mile ‘on a pole supported by themselves’. He was then left in the open fields, ‘unable to return to his own house without the assistance of his wife’. X claimed that this punishment was because of his diligence as a customs officer and he wanted his superiors at Ayr to take action against the offenders. They refused, explaining to the Board of Customs in Edinburgh that similar punishment was ‘very commonly inflicted by the mob, as being both ignominious in itself and proper to deter capricious husbands from abusing their authority over their wives’. Frances Wilkins Franscript www.franscript.co.uk

was from £659pp

7 Nights now from

£559

2018 DATES 7 NIGHTS - PRICE FROM:

2018 DATES 14 NIGHTS - PRICE FROM:

FEB £559

MAR £579

APR £599

MAY

JUN

JUL

AUG

SEPT

OCT

£739

£799

£819

£689

£679

FEB

MAR

APR

MAY

JUN

JUL

AUG

SEPT

OCT

£829

£839

£869

£1,249

£1,349

£1,369

£1,379

£1,129

was from £849pp

was from £959pp

7 Nights now from

£799

£909

ed ns ud io cl rs In cu Ex

SAVE £50PP

Using Voucher Code:

on this holiday*

AIR50

on this holiday*

AIR50

RETIREMENT

today

RETIREMENT LIVING Introduction by Alastair Wallbanks

s the theme tune to a wellknown soap opera suggests, “Everybody needs good neighbours”, is never as germane perhaps as in one’s retirement. Living in a community with likeminded people of a similar age while retaining your independence. There are companies who specialise in providing custom designed accommodation creating retirement communities. Among the many benefits of this type of living is that you can rent your apartment or cottage as opposed to buying outright.

THE HAWTHORNS offers a unique concept of luxury

apartment-style retirement communities set within modern purpose built facilities. The company was founded in the US more than 30 years ago and has now become one of the largest and most successful operators of retirement communities in the world. They launched their first project in the UK to much acclaim in 1985 and are now owned and operated by British company Avery Healthcare. Many purchase options are leasehold rather than freehold, and all carry additional costs in ground rent, maintenance and service charges, which obviously may increase. Many purchased retirement properties can only be sold back to the developer at their valuation and most charge ‘exit’ fees that can vary from 1% to 10% of the value. A costly solution, with outgoings that are not easy to budget. The good news is that there is an alternative, where a fixed monthly rental covers everything, and there are no hidden costs. No property or garden maintenance, no council tax, no utility bills, no weekly housekeeping charges, and even the bedlinen laundry is done for you. You choose how warm you want your central heating, or how much hot water you use. For further details on Hawthorns retirement options see page 20.

knowing that you remain in your home for as long as you wish. They also offer Assured Shorthold Tenancies on some properties. These are typically from 1 to 3 years, with no commitment beyond the initial term. Whatever you decide, it is good to know that your rent includes services and maintenance, removing the worry about the upkeep of your property and its surroundings. Whether you wish to live a totally independent life or have a degree of support, settle by the sea or live in a rural idyll, they are certain to have a property which fulfils your expectations.

RETIRE IN EUROPE (www.retireineurope.property)

is a new website aimed to assist the over 55’s to choose the most suitable retirement destination and property in Europe. With 25 years of experience in the property world, Richard Edds is now focusing on the growing retirement market. The UK is way ahead of most other European Countries in the number of purposebuilt villages and apartments designed for the older generation. As travelling gets easier, many of us dream of retiring somewhere warm, with a lower cost of living – France, Spain, Portugal, Cyprus, even Morocco. Spoilt for choice, except when you start to look for a single storey bungalow or apartment with easy access to shops, restaurants, medical support, security and comfort. At Retire in Europe they believe that retirement must be what people want, not just what they need. A single bedroom in a block of flats in a busy town in the UK is often more expensive than a detached bungalow with garden, garage and full hotel services in France. A new concept for retirement in comfort, privacy, security and a community of like-minded people, the aim of Retire in Europe is to select purpose-built facilities throughout Europe and Morocco and to assist in deciding the most suitable for all budgets. So if you’re tempted by a 1M€ penthouse overlooking a marina in Cyprus - look no further. Not everyone wants to stop work and they offer a choice of lifestyle changes such as campsites and gites. With all this on offer it makes retirement seem like one long holiday.

Retirement Living

GIRLINGS RETIREMENT RENTALS is a family run

company who deal exclusively with the age 55 plus market and who let and manage approximately 2,500 properties in over 600 retirement developments throughout the UK. So, however or wherever you want to live, if you are aged 55 years or more, they can help. They have a variety of properties available for you to consider, from one-bedroom apartments through to a small selection of cottages and bungalows.The majority of properties are in in purposebuild retirement communities which offer you independent living together with the companionship that comes from living amongst like-minded people. Their Diamond Collection properties offer something just a little bit different. Some developments are designed around a village hub, offering a home from home feel with an added element of luxury! The majority of properties are available to rent on Assured Tenancies, which provide security of tenure and the peace of mind of RETIREMENT

today

For further information: GIRLING 0800 525 184 www.girlings.co.uk

RETIRE IN EUROPE The new website is part of the LEISURE & LAND group: www.leisureandland.com For examples visit www.residencesladifference.com

HAWTHORNS 0800 1143504 www.hawthornsretirement.co.uk

NEW INTERACTIVE WEBSITE TO ASSIST IN CHOOSING YOUR RETIREMENT DESTINATION

FRANCE – SPAIN – PORTUGAL – CYPRUS – MALTA - MOROCCO TELL US YOUR RETIREMENT DREAM AND WE WILL DO THE REST.

www.retireineurope.property

Tel No: local call rate from UK 0845 303 7385. e-mail address: Richard@retireineurope.property

Cyprus

France

Portugal

3 bed, 3 bath luxury villa. 883,500 €

New eco bungalow in secure domaine. 190,000 €

1 bed luxury apartment in secure residence. 165,000 €

60+? Did you know you can rent a brand new retirement apartment, rather than buy one? With an Assured (life-long) Tenancy you have the right to remain living in the property for as long as you wish – for life if you like!. Our NEW Premium range is available to view NOW, so call us today and…

freedom

Discover the renting in retirement can bring...

ent prop m

ists in le ial

ty Spec er

0800 525 184

www.girlings.co.uk

Peace of Mind Independence Flexibility Choice RETIREMENT

today

ng retire tti

Live Life Well.

t The Hawthorns independent retirement living communities we place great value on supporting you to be proactive about managing your health and well-being. This helps you to get the most out of life, to enjoy your chosen retirement lifestyle and maintain life skills that support your independence. Positive well-being means experiencing an overall feeling of happiness and satisfaction with life and is achieved through being able to do those things that bring you pleasure and contentment. How we choose to spend our time will depend on our own individual interests and preferences and the lifestyle we wish to lead. It’s useful to know that our well-being can be enhanced by taking part in a balance of activities that help us to be physically active, mentally stimulated and socially connected. At The Hawthorns we have such a comprehensive Well-being Programme designed to support your mind, body and soul. For your physical well-being it is important to maintain balance, strength and co-ordination, and to improve posture and increase flexibility. You may like to take part in exercise classes such as Keep-Fit, Music and Movement,Yoga, Pilates or Tai Chi; alternatively, you may prefer to play bowls or enjoy a game of table tennis.We have a wide range of classes to ensure you maintain your confidence whatever level of activity you wish to pursue. Retaining a connection with nature and the outdoors is important and brings health benefits, through gardening, nature walks or involvement in wildlife conservation. Our private minibus can take you out on one of RETIREMENT today

our weekly trips to ensure that you continue to enjoy such experiences and maintain a connection with the local community too. A positive mindset helps you to feel confident and motivated to take part in the activities you enjoy. At The Hawthorns you can engage in a favourite pastime or perhaps discover talents with something different, or learn a new skill to stimulate and challenge your mind; you may even have a skill or hobby that you’d like to share with others. We also have a regular flow of guests and speakers coming in to our community to talk about and share their interests. Diet and nutrition are also a vital part of your well-being and our highly trained chefs provide delicious, well-balanced and vitaminenriched dining, whilst not forgetting the treats in life such as a glass of wine or a home-made cake. One of the most important elements of well-being though is sharing activities and experiences with others, through simple things such as spending time with established friends and family, as this helps keep you connected to your past as well as your present. Reminiscing with those close to you about your life’s events and memories is joyous and precious and is a great source of positive emotions and feelings. It is also good to meet new people as well, make new friends, discover shared interests and enjoy their company. The Hawthorns are communities of like-minded individuals who have made a similar choice about how they want to spend their retirement, so you are amongst friends straightaway. Unlike many retirement living options that are little more than apartments,

The Hawthorns offers a complete lifestyle that is tailored to your needs and preferences, and enables you to take part in just what you want and when you want. A final part of that well-being is the lack of worry and the removal of stress. You’ve worked hard to for your retirement and deserve to enjoy it. The unique Hawthorns Rental Model is a fixed monthly charge with no hidden extras and truly all-inclusive, so you know where you stand and budgeting is easy. No more worries about property or garden maintenance, utility bills, council tax, cooking and food bills, weekly housekeeping, or driving on days out. There’s also no of the costs associated with a purchase (such as stamp duty, legal fees or searches), and importantly no punitive exit fees. It’s nice to be free of all of that. We do all this for you, so you just have to focus on enjoying your retirement. Come and see where your health and well-being can flourish. Search ‘Hawthorns Retire’ on-line or on Facebook.

The Hawthorns at Braintree, Clevedon and Eastbourne Also at Aldridge where care packages are available. Opening in Northampton in early 2018.

Beating Knee Pain

Advertising feature

Good vibrations are the key to a new treatment for osteoarthritis say consultants Doctors have been looking for a successful treatment for osteoarthritic knee pain for many years. Although knee replacement surgery is generally successful, most patients who are referred are not suitable for surgery. Until recently these patients could only be treated with medication or weight loss and exercise. Painkillers can be very effective, however there can be risks associated with their long term use and many patients simply don’t like the idea of having to take long term medication for their knee pain. Whilst weight loss is often very effective, many patients often can’t manage this and exercising the knee is difficult when the knee is painful. What was needed was a breakthrough treatment which was easy to use, safe and with no side effects. In fact, such a treatment has been available for over 150 years! In 1892 during the american civil war a technique was discovered that is becoming increasingly available today as a method of treating pain. With no available anaesthetics for battlefield use it was discovered that injured soldiers with painful amputation stumps could obtain pain relief by having the painful stump ‘drummed’ with drumsticks at a particular frequency. This produced pain relief lasting for many hours.

Vibration Technology Explained

It was only in the early 1960’s that two scientists Merzack and Wall discovered the process and named it the ‘gate theory of pain’. They found that stimulating the

‘I bought about 3 weeks ago - amazing results after suffering constant pain for last 3 years. Tried cortisone, physio referral to specialists etc but nothing worked. Was living on paracetamol just to get through the day. Now almost pain free - thanks! Mrs W, Sussex

There was also a reduction in stiffness of the knee joint and greater mobility which enabled many patients to take up gentle exercise and to start weight loss programmes. Although the device isn’t a miracle cure for osteoarthritis, trials have shown the vibration therapy can allow the user to obtain significant pain relief. In the case of some patients, this allowed them to both delay the need for a knee replacement and to reduce their medication use.

Vibration therapy for pain, “Vibration is The Lancet, the worlds simple, safe and leading general medical journal. highly effective’ THE LANCET

vibration sensors in the body causes the pain signal to be blocked on its way to the brain, producing a pain relieving effect. This is due to the spinal column being unable to carry both the pain signal and vibration signal together. The introduction of the vibratory signal ‘closed the gate’ to the pain signal.

Complete your details and return this form to the FREEPOST address below:

FREEPOST RSLH-JGSY-XTJZ Snowden Healthcare Limited Martindale House The Green, Ruddington Nottingham NG11 6HH

...or online

Visit www.snowdenhealthcare.co.uk and use code ZT at the checkout

£5!

Use for 10 mins for up to 4 hours of pain relief!

Kneease was tested with a large group of osteoarthritis patients in a clinical trial and the results were impressive. Many obtained complete pain relief without using drugs and almost all subsequently reduced their pain relief medication to much safer levels.

Try Kneease for the special price of

only £29.95!! plus £3.95 P&P

161 5670

Quote code

Or never run out of batteries again: Include a re-chargable battery pack with your Kneease order £18.95 (includes a mains re-charger and

Include 1 pack of 4 AAA batteries with your Kneease order £3.95

4 re-chargeable AAA batteries )

(Includes £3.95 p&p)

To order by post

SAVE

With this in mind Kneease was created as a pain relief device which has now been launched for osteoarthritis knee pain. It is a battery powered unit vibrating at the precise frequency to give pain relief. The clinical data shows high levels of joint pain relief for patients.

Order today! Call freephone 0800 Order your Special offer price Kneease device £38.90 £33.90 *VAT exempt price

Drug free, no side effects Targets the point of pain 1,000’s of sufferers successfully treated Medically certified device, that’s small, portable and really easy to use!

Date

Name Address Postcode

Telephone

Signature made payable to Snowden Ltd

Cheque/Postal Order enclosed for - Card number or Debit / Credit Card / Switch Valid from

Expiry date

Security number (Last 3 digits)

*VAT exemption declaration form will be supplied with the product

RETIREMENT

today

COMPETITIONS

For a chance to win, send in your name, address and tel no (quoting reference code) to: Amra Media Solutions, The Old Lavender Mill, 46a Brook Street, Aston Clinton, Bucks, HP22 5ES or email: info@amramedia.co.uk

WIN tickets to see five-star new musical sensation Everybody’s Talking About Jamie in the West End

Johan Persson

Jamie New is sixteen and lives on a council estate in Sheffield. WINNER Jamie doesn’t quite fit in. Best Musical Jamie is terrified about the future. UK Theatre Awards Jamie is going to be a sensation. Supported by his brilliant loving mum and surrounded by his WINNER friends, Jamie overcomes prejudice, beats the bullies and Best Musical steps out of the darkness, into the spotlight. Performance by ***** ‘This fizzing musical is a blast of fresh air. John McCrea The songs have the wow factor.’ THE TIMES UK Theatre Awards John McCrea, Josie Walker, Tamsin Carroll and Mina Anwar lead a twenty-four strong company and an eight-piece band WINNER that is ‘A joyous punch in the air about following your dreams Culture Award and being yourself’ TIME OUT Attitude Awards Hailed as ‘Billy Elliot for today’s generation’ WHATSONSTAGE, this fabulous, funny, feel-good brand new musical sensation WINNER hits London with catchy new songs by lead singer-songwriter Stage Debut Awards of The Feeling Dan Gillespie Sells and writer Tom MacRae. Best Composer Sixteen: the edge of possibility. Time to make your dreams come true. ***** ‘I laughed. I cried. I’m still humming the songs. It’s a chuffing marvellous British musical.’ SUNDAY TIMES Everybody’s Talking About Jamie is now playing at the Apollo Theatre in London’s West End. To book your tickets (from £20) visit everybodystalkingaboutjamie.co.uk For your chance to win tickets send in your details, quoting reference ETAJ. Closing date: 30 January 2018. Terms and Conditions: Six readers will win a pair of tickets to see Everybody’s Talking About Jamie at the Apollo Theatre London, valid for Monday to Thursday performances until 28 February 2018, excluding half-term, subject to availability. No cash alternative. Accomodation and travel not included.

Luxury retirement apartments -now available to buy A selection of

exclusive one and two bedroom retirement apartments for the over 65s are available now

Competitions

in the heart of Cheltenham’s Montpellier district.

To find out more, please visit our marketing suite, open 7 days a week from 10am - 5pm New Court, Lansdown Road, Cheltenham. GL50 2JG sales@newcourtcheltenham.co.uk

www.newcourtcheltenham.co.uk

or call 01242 572676

Sanctuary Group is a subsidiary of Sanctuary Housing Association, an exempt charity.

010402564 NCtoday (H) 185mm x (W) 135mm with crops Retirement Today magazine 2017 v2.indd 1 RETIREMENT

08/12/2017 10:20:18

My Retirement? It’s Sorted With all the news in the press about the hidden costs of buying retirement properties, and more importantly when they have to be sold, I decided that the Hawthorns Rental Model for independent retirement was for me. It’s simple,clear and flexible, so I can change my mind with just 30 days’ notice, without having to worry about selling again or paying exit fees. Moreover it’s great value. I didn’t have to sell my house straight away, as I wanted to try it first – not easy if you buy. And now I’m in a great friendly community of like-minded retirees having a fun and a relaxing retirement. It’s all-inclusive too, so budgeting was easy. Restaurant quality dining, free all day café, cinema, and a salon and barbers. And no more worries about weekly housekeeping, property upkeep or garden maintenance – it’s all in! They even look after my Well-being with a daily programme of activities, events and outings. I couldn’t be happier, and even my family have noticed the difference.

Call 0800 1143504

or Search ‘Hawthorns Retire’ online or on Braintree, Essex | Clevedon, Somerset | Eastbourne, Sussex Opening soon in Northampton | Also at Aldridge, West Midlands - with care packages available RETIREMENT

today

BOOKS AS DECORATION ‘I would be most content if my children grew up to be the kind of people who think decorating consists mostly of building enough bookcases’ (Anna Quindlen). Books not only enrich the mind – they are increasingly designed to appeal to the eye. From towers to tableaux, from colourcoded stacks to leather-bound tomes on tables, the book’s ability as an aesthetic aid should not be underestimated.

Treloar

An extract from Books Make a Home by Damian Thompson, published by Ryland Peters & Small. All images ©Ryland Peters & Small

Books as decoration

The home of Kristin Norris and Trevor Lunn, Philadelphia

‘Books are not made for furniture, but there is nothing else that so beautifully furnishes a house.’ When the Congregationalist preacher Henry Ward Beecher wrote these words in the mid-19th century, most educated homes of the middling sort possessed a small library of sombrely bound volumes neatly corralled into a parlour, study or alcove. Their decorative potential, in other words, was limited. Nowadays, despite competition from other media, new titles continue to pour out of publishing houses, which often put as much effort into making their form desirable as they do into ensuring their content is worthwhile. An eye-catching jacket helps a book stand out in a crowded marketplace. And while such elements as decorative endpapers, heavy paper stock and glossy photographs all add to a publisher’s costs – and therefore the price consumers pay for the end product – books are, relative to income, cheap compared to the past.This can mean that bibliophiles have large numbers of these aesthetically pleasing objects and not enough shelf space to house them. RETIREMENT

today

PILES AND PLATFORMS

If that’s the case, make a virtue out of necessity. An artfully positioned stack of books can lead the eye towards an unassuming but finely executed pencil sketch in the corner of the room; equally it can divert attention away from a window with its eyesore of a tower block beyond. Speaking of which, a single ‘skyscraper’ of 30 or more books in the corner creates a powerful vertical accent among beds, low coffee tables and sprawling sofas, but they should be arranged in strictly diminishing order of size for added stability. Ideally, too, books should be regularly rotated into and out of this arrangement, so that bindings are not crushed over time. There are practical

downsides, it must be said, not least the difficulty in retrieving the copy you want. Hi-fi equipment and Ming vases should be kept well away from the topple radius, and if your household includes pets or toddlers, you might as well forget the idea. Large books that rarely need to be consulted can form an eye-catching base for a glass table-top – likewise serving as pedestals for speakers or telephones. For these kind of semipermanent arrangements, think about positioning the books to create chromatic rhythms with, say, red- or black-coloured spines recurring at regular intervals. Nabokov wrote: ‘In reading one should notice and fondle details.’ The same applies to

Catherine Gratwicke

Debi Treloar

little tableaux that can be created on coffee tables, side chairs and cabinets. An antique lamp looks great propped up on a couple of matching faded leather tomes, while two low equal piles of books at either end of a bench in a hallway might echo the symmetry of the pictures or wall sconces on the wall above. In the warm months, when the fire is never lit, fill a wicker basket with a stack of art books and place it on a waxed wooden floor by the hearth – you instantly perk up a moribund spot.

BOOKENDS

Bookends mean that you can enliven narrow surfaces, such as console tables, mantelpieces or reasonably wide window-sills, with little vertical runs. These simple devices work by a mixture of gravity and friction – the taller and heavier the block, and the rougher the contact between bookend and underlying surface, the stronger the support. For the kind of vignettes that we’re currently discussing, though, you should forget the largeformat coffee-table titles and the

heavy cast-iron brackets or massive mahogany Ls that they would call for. Given the relatively simple physical forces at work, product designers have carte blanche to let their imaginations rip. Witty examples include a bold ‘A’ and ‘Z’; ‘pushing’ and ‘leaning’ Soviet Realist-style workers; and a Chinese dragon’s head at one end, with its tail emerging at the other end of the row. Most eye-catching of all is two ‘halves’ of a goldfish bowl, complete with live tropical specimens, which leave what they enclose frankly upstaged. Books Make a Home is available to readers at the special price of £14.99 including postage & packaging (rrp £19.99) by telephoning Macmillan Direct on 01256 302 699 and quoting the reference LZ6.

The family home of the stylist Anja Koops and chef Alain Parry in Amsterdam

Andrew Woods

Polly Wreford

Paul & Carolyn Morgan,Wales

Books as decoration

A London apartment designed by James Soane and Christopher Ash of Project Orange

RETIREMENT

today

Your legacy is our future

If you have ever loved an animal you will know how important their health is. Everything the Animal Health Trust does has the health and welfare of companion animals at its heart. Thanks to previous legacy gifts, the AHT is constantly finding new ways to prevent and reduce the suffering of present and future generations.

For your FREE Legacy Guide please call: 01638 555648 or email us: legacies@aht.org.uk or visit us online: www.aht.org.uk (please quote reference RT17) Registered charity number: 209642

Swallowing difficulties, persistent cough and snoring The untold number of people that suffer from swallowing difficulties – dysphagia – is huge. As is the number with snoring and sleep apnoea – sometimes in conjunction with dysphagia. Difficulties like this can hit anyone, and at any age. Now there is a neuromuscular treatment, IQoro®, which trains the slack internal musculature and allows people to regain their former quality of life.

Jane suffered from persistent reflux - IQoro, her saviour

Jane was eating lunch one day when she was struck by intense heartburn. She recalls that episode. - It was extremely unpleasant and returned several times during the week. The problem worsened, she became nauseous, her voice was rendered hoarse and croaky, and food she had just swallowed started to run back up into her pharynx. - I raised my head on pillows at night, but it didn’t help. I hardly slept at all, and was always tired. Jane lost her zest for life and became apathetic. Eventually she visited the doctor, and ended up returning home with antacid medicines that seemed only to worsen her condition. - The medicine was terrible. I felt so bad and the tablets gave me stomach upset, she said. Jane’s family grew increasingly concerned. They could see her suffering, and her dramatic weight loss – eight kilograms in just a few weeks. During another visit to the doctor, Jane underwent a gastroscopy, and was diagnosed with a Hiatus hernia. But the formal diagnosis only led to new medication, which eased the symptoms somewhat, but did not restore her to her previously sound health. Around this time, feeling desperate, she turned to the Internet. - I came across a Facebook support group of people with the same health issues, and from there I learned of a woman who had been hugely helped by a Swedish treatment method. The method, based on research, and the information on the site, felt reliable to Jane. IQoro® treated the underlying problem causing the symptoms – the actual hernia itself – not just symptoms. - That really caught my attention, so I ordered one. A few days later Jane started her training with IQoro®. After just a few weeks she felt that she had turned a corner. - The horrible sensations of nausea, heartburn and the reflux went away. Further - more, I could keep my food down, and could finally sleep, and could discontinue with the not-very-useful medicines.

I hardly dared believe it, that I had overcome this. But time proved that I had. Jane returning to her normal weight, as well as her sunnier outlook on life. To date she has been training for about five months with IQoro®. Asked if she is completely recovered, she sounds profoundly grateful. - I’m not 100% yet, but I’m almost there. I’ve had heartburn a few times but it turned out that I had over-trained a little, you should only train three times for 5-10 seconds before So mealtimes, three times per day. un It could also be because I’d to ds t H o started drinking coffee and cu ear be tr o g eating chocolate again, when sto w ue oo h ? d maybe I should waited a little iqo mer at o while longer. Otherwise, I can ro. s sa ur now eat everything these days, co y m at with no discomfort at all. Asked if she would recommend ® IQoro to someone with the same difficulties: - Absolutely! Training is simple and you can avoid medicines. It might sound like a cliché, but I have got my life back again thanks to IQoro®.

• EASY TO USE • 1½ MINUTES’ TRAINING PER DAY • SCIENTIFICALLY PROVEN EFFECT Order via the web shop or contact us at: info@iqoro.com, tel. 07518 511 620 www

IQoro.com

/1IQoro

@IQ_oro Breathe. Eat. Smile. Talk.

RETIREMENT

today

Out&About...

The Russia Season: Royal Fabergé & Radical Russia

Sainsbury Centre, Norwich Now until 11 February To mark the anniversary of the Russian Revolution, the Sainsbury Centre is staging two major exhibitions contrasting art, life and culture in Russia before and after the Revolution. The first exhibition Royal Fabergé explores the extraordinary production and glittering saga of Fabergé, the leading artist-jewellers during the decades preceding the First World War. More than 60 Sandringham-linked loans from the Royal Collection – in addition to the magnificent Basket of Flowers Imperial Easter Egg from 1901 – provides the centrepiece of the exhibition. Another highlight of this exhibition is Sandringham animals, illustrating the naturalistic genius of Fabergé which so appealed to Royal tastes both in Britain and in Russia. Part of the second exhibition Radical Russia see’s a dramatic 10-metre model of Tatlin’s tower conceived as the most iconic architectural project of the Soviet era, though never built. This can be seen in the sculpture park alongside the centre. www.scva.ac.uk

National Portrait Gallery, London Now until 11 February

Boy in a Red Waistcoat, 1888-90 by Paul Cézanne. National Gallery of Art, Washington. Collection of Mr. and Mrs. Paul Mellon, in Honor of the 50th Anniversary of the National Gallery of Art, 1995.47.5

See over fifty of Cézanne’s portraits from collections across the world, some on display for the first time in the UK. Paul Cézanne (1839-1906) is one of the most influential artists of the nineteenth century, with a working life of some forty-five years Cézanne made almost 1000 paintings of which around 160 were portraits. Paintings on display range from multiple portraits of himself and his wife, Hortense Fiquet, Cézanne’s remarkable portrayals of his Uncle Dominque, through to his final portraits of the gardener Vallier, who helped in his studio. www.npg.org.uk

A New Era: Scottish Modern Art 1900-1950

Scottish National Gallery of Modern Art 2 December – 10 June Examining the most progressive work made by Scottish artists as they absorbed and responded to the great movements of European modern art, including Fauvism, Cubism, Surrealism and Abstraction. Work by some of Scottish art’s biggest names, such as Davie, FCB Cadell (1883-1937) William Crozier (1893-1930) Edinburgh (from Salisbury Crags), c.1927 and William Gillies Oil on canvas, 71.1 x 91.5cm Collection: National Galleries of Scotland Purchased 1942 (1898-1973) shed Image: Antonia Reeve ©National Galleries of Scotland new light on their achievements and feature alongside rarely displayed works by more unfamiliar artists. See over 100 paintings, sculptures and works on paper by over 50 artists on display, drawn from private and public collections from throughout the UK. www.nationalgalleries.org

Streatlam Castle: Rediscover the home of John and Joséphine Bowes Bowes Museum, County Durham Now until 11 March.

In March 1950 the remains of Streatlam Castle vanished in a series of huge explosions. The great mansion, a shadow of what it had once been, became unsafe and was demolished. The home where John Bowes had been brought up, and where he had lived for much of his life, had effectively been oblitereated. And yet .. not every trace had been erased. This exhibition shows how Streatlam looked in its heyday, illustrating the appearance of the house, both outside and in, displaying some of its furnishings and contents, while rebuilding an image of the home where John pursued his personal interests and entertained friends. A Victorian gentleman, certainly, but one who was pretty out of the ordinary in many ways as this exhibition will tell. www.bowesmuseum.org.uk Evening Dress,tartan silk by Madame Elise about 1870 Evening Dress, lilac silk by Morin Blossier about 1893 Credit: Fashion Museum-Bath

Royal Women

Fashion Museum, Bath From 2 Feb 2018 – 28 April 2019 A family tree exhibition, with clothes worn by successive generations of the women in the British Royal family is on show at The Fashion Museum, one of the world’s great museum collections of historical and contemporary fashionable dress. See exquisite original items of dress, amongst others, worn by Queen Alexandra, Queen Mary, Queen Elizabeth The Queen Mother and Princess Margaret. Wives and daughters, sisters and mothers; none of them were regnant yet they all played a key role in the British monarchy. This exhibition examines their sartorial lives, looking at each women’s unique style, the role they played within the monarchy and how that was reflected in their choice of dress. www.fashionmuseum.co.uk

Out & About

Cézanne Portraits

Fabergé, Basket of flowers egg, 1901 Royal Collection Trust/copyright Her Majesty Queen Elizabeth II 2017

RETIREMENT

today

PARK LIFE By Alastair Wallbanks

he Concise Oxford Dictionary defines retirement as, “the act or an instance of retiring”, that is “to leave office or employment esp. because of age”, a significant change of life style in any language. So where will your retirement take you? Why not take advantage of this change and use it as an opportunity for a complete transformation of life style and consider buying or moving to a park home. Park homes are detached bungalow styles of property coming in a range of layouts and designs, located in private estates many of which have secure gated entry and their own on site leisure facilities and amenities. Among the benefits of this type of property is that they are an affordable alternative to more traditional homes, making them ideal for people who are retired or about to retire, and most parks have a minimum age restriction. Homes are designed with triple glazing and double the insulation of a standard home which doesn’t just benefit the environment, but can lead to a reduction in heating and energy bills of up to 50%. There are a number of companies specializing in park living most of whom own the residential parks.

Park Life

Killarney Homes

RETIREMENT

today

Leading residential and retirement park developer, Killarney Homes, recognises the importance of your retirement which is why their parks combine style, convenience and security. They own three parks in rural Nottinghamshire designed exclusively for over 45’s. Established over 50 years ago by David and Sheila Kellam, their son Gary joined the family business at the age of 16. Today, Gary’s children Sophie and Alex run the business with the same amount of enthusiasm as their dad, “We eat, breathe and sleep park homes!” says Sophie, who fondly remembers playing on the sites as a child. “We’re still a small family business, but we pride ourselves being small enough to care and experienced enough to cope.” When asked why people choose to

buy park homes, Marketing Manager Sophie Brown said, “It’s generally people close to retirement age or thinking about making that ‘final move’, their children have flown the nest and they want to downsize and clear out clutter.” Sophie went on to explain that park homes are on one level which appeals to those far sighted enough to think ahead to old age, also that they are low maintenance. Other pleasing attributes are that each home has its own private driveway and generous, but not enormous, garden which is easy to look after. Sophie further stated, “All our parks have gated entrances and the residents are supplied with a card or fob to gain access.” Willow Park is one of their sites located in the village of Calverton between a beautiful golf course and stunning countryside, providing an idyllic environment. Among its amenities are a selection of pubs, shops, doctor’s surgery, library and post office, with Nottingham city centre only 10 miles. There is a regular bus service which stops outside the park and also a courtesy bus several times a week to take residents into the local town and village. The combination of the sense of community, tranquillity and security has a great appeal for the residents, one of whom described it as, “Like being on holiday permanently.”

RETIREMENT

today

Killarney Park is another hidden gem, located just six miles from the city of Nottingham. The Park can offer you the serenity of the countryside with all the conveniences of modern day life nearby. Sophie continued, “The Lakeside Restaurant & Spa is at the end of Lamins Lane and with several golf courses, country walks, pubs and restaurants within a three mile radius, you’ll never be short of something to do!” JJ Cooper Group Park Estates is another company specialising in this type of living. The company was started by Joseph J Cooper Snr in the late eighties. In 2005 JJ Cooper Snr was congratulated by the Deputy Prime Minister’s office for his achievements as a park owner and the services provided to his residents. Although a family operated business, they employ a large staff to ensure the smooth running of their parks and to look after the welfare of their residents and they now have over 30 years’ experience owning and running residential parks. Today the Group operate eight residential parks across the south of England and again because their parks

are also for those aged 45 and over the majority of residents are either retired or semi-retired Most of their parks have gated entry and some have CCTV, not because it is necessary but, as James Cooper, one of the partners said, “The residents requested it to make them feel more secure.” All JJ Cooper Group Park Estates have local amenities within walking distance. James said that among the many benefits of owning a park home was the home can be gifted to a relative on the death of the owner. He went on to say, “If you bought one of these homes in the nineties the trend then was that it would depreciate in value, whereas today because of rising popularity and demand that trend has reversed and the value of

Coopers - windsor-park-home

park homes is now appreciating. Residing in a park home has become an extremely fashionable and well respected way of living.” As previously mentioned the parks owned by this group have many leisure facilities, for example at California Country Park located adjacent to California Lakes in Finchampstead, Berkshire, fishing, walks and golf are just a few. While the business has grown to around 8oo residential pitches, the day to day management of the parks runs smoothly as JJ Cooper Snr intended making sure that both his sons and staff are always on hand to serve the residents in a friendly and professional manner. The reason this style of living is becoming increasingly more popular is mostly attributable to the ecological and financial benefits that can be gained from it. To quote Mark Twain, “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter”.

For further information Killarney Homes 0115 965 2426 www.killarneyhomes.co.uk JJ Cooper Group 0118 942 8782 www.jjcoopergroup.com

JJC JJ C C J JC

J JC J JC

JJ COOPER & SONS Exclusive Park Home Estates

HERE QUALITY IS A FAMILY TRADITION

New development of 30 bungalow style park homes, nearly all sold at Garstons Park, last few remaining. Prices from £145.000. All prices on all our parks include Landscaped Garden & Driveway. Private Residential Estates for the over 45s. New Stateley Albion Topaz 45x20 available at California Country Park Homes for July 2015. Price £295,000 New Stately Albion Badminton 32x22 available at Upton Cross Park for May 2015. Price £190,000 One of our parks receive a new park home each month of the year! We have a pre-booked build slot in place with various manufacturers to guarantee you minimal wait time for your new park home.

Park Life

New Stately Albion 45 x 20

New Stately Albion Badminton 32 x 22

Exclusive Park Home Estates at: Garstons Park Home Village, Tilehurst, Berkshire, RG31 4TS (Head Office). California Country Park, Finchampstead, Berkshire, RG40 4HT | Kingsleigh Park, Thundersley, Essex, SS7 3QJ Cambridge Lodge Park, Horley, Surrey, RH6 8PR | Upton Cross Park, Poole, Dorset, BH16 5PN | Oxford Park Homes, Sandford-on-Thames, Oxford, OX4 4YT | Bungalow Park, Amesbury, Wiltshire, SP4 7PJ | Robann Park, Fareham, Hampshire.

Call us today 0118 942 8782

info@jjcoopergroup.com | www.jjcoopergroup.com

RETIREMENT

today

Perfect Stay Maria Hann takes a look at an exclusive lodge development on the East Yorkshire coast. This is what she found.

heated pool, fishing lakes, spa and sauna are all there to help you make the most of your stay.Venture out of the development and the scenic coastal area of East Riding is there to explore with its numerous picturesque market towns. For foodies, the region offers an abundance of pubs and restaurants championing local produce and international cuisine. Nearby Burton Agnes Hall, a magnificent stately home dating back to Elizabethan times, is a must see. All too soon my short stay came to an end of what really was a perfect stay.

Perfect Stay

f your idea of a perfect holiday home is to escape to absolute peace and tranquillity then The Lakes at Far Grange Park is for you. Think unique country club in a fabulous lakeside setting within idyllic landscaped gardens and you have the picture. Here we have the setting for an exclusive development of luxury lodges owned by the Haven Group. We were lucky enough to have the most glorious weather for our trip, with October temperatures hitting the low 20˚c. Each lodge is in its own setting with a very clear distance from neighbours. The company hasn’t held back on the interior design. Our lodge was extremely spacious and tastefully decorated, with all modern appliances, and a large outdoor decking area overlooking a lake. There is also much to offer the owner who is looking for a little more to do. Owners have an exclusive membership to a lounge bar where a selection of diverse activities give them a chance to learn a new skill. Barbeques, dancing, organised events, bowls, you name it, it’s all on your doorstep. Tennis courts, an 18 hole golf course, indoor

Further details Prices range from £222,785 to £274,251 Tel. 0333 202 0772 www.fargrangelodges.co.uk

BOOK REVIEWS

Melanie Ward chooses a selection of newly published books to enhance any coffee table

Charlotte & Peter Fiell Jacqui Small, Hardback £20 Unique lighting is in no small thanks to the new generation of bulbs that have recently hit the market. Transforming our domestic interiors, these bulbs which are intended to be left exposed have given us a whole new way to add light to our interiors. The perfect book for those wishing to illuminate their home in a 21st century way.

Georgia O’Keefe AT HOME

Alicia Guzman Frances Lincoln, Hardback £25 Georgia O’Keefe is perhaps the most significant American female painter of the 20th century. This book takes a look at the various locations the artist called home. From the beginning of her career as a teacher in Texas, her time in New York and her two desert ranches in New Mexico, the book explores how her artwork is shown in the landscapes she inhabited. Beautifully illustrated throughout, the book will delight both devotees and those with a passion for art.

PERFECT ENGLISH FARMHOUSE

Ros Byam Shaw Ryland Peters & Small, Hardback £30 What could be more English than a classic country farmhouse. This book explores the history of the farmhouse along with tips on how to create the look. Included are several examples incorporating both traditional and contemporary styles. The perfect book for those looking to incorporate the farmhouse style into their own interior.

REAL NORDIC LIVING Design, Food, Art, Travel Dorothea Gundtoft Thames & Hudson Hardback £19.95 This book is both a visual and written feast of all things Nordic with a mix of recipes, fashion, interiors and photography. An eclectic mix is offered in the book which has also managed to avoid stereotypical Scandinavian images, instead choosing to highlight the very best of Nordic design and culture. A must have book for those aspiring to all things Scandinavian.

THE CREATIVE SHOPPER

Lucy Johnston Thames & Hudson Hardback £29.95 Although this book may not be applicable to everyone, many of us know someone with a high street shop and the difficulties faced competing with online shopping. This book highlights show stopper shops around the world that due to their creative design continue to thrive. If you enjoy discovering unique and diverse shops then this is definitely the book for you. RETIREMENT

today

Book reviews

EXPOSED LIGHTBULBS Bright ideas for the contemporary interior

ADOPT A HORSE OR DONKEY

Adoptions are the perfect gift for any horse or donkey lover and help Bransby Horses to rescue and care for more animals in need. To find out more or buy online please visit www.bransbyhorses.co.uk/shop

The Gift that

hristmas is the season for giving but sometimes it feels like the huge commercialism of the season is not in keeping with the original spirit. Presents received can become quickly discarded or put to the back of a drawer and often forgotten about. Animal adoption or sponsorship is a fantastic way of giving someone a truly memorable gift and at the same time making a wonderful contribution to animal welfare. Not just for Christmas, but for birthdays and special occasions too. It really is a gift that keeps on giving. It can be a great choice for children and adults who for whatever reason are unable to keep a pet at home, and it can also build a lifetimes relationship with a charity. The details of animal adoption vary slightly but the essentials remain the same. Here are some examples as great choices for potential adoptees â&#x20AC;&#x201C; take a look and why not this year give a truly giving gift.

Tiggywinkles

Bransby Horses, Bransby, Lincoln, LN1 2PH www.bransbyhorses.co.uk | 01427 788464 Bransby Horses is a Registered Charity No: 1075601. Legacy pageRegistered ad.pdf in1England 20/04/2012 15:22 Company Limitedquarter by Guarantee and Wales No: 3711676.

Last year we helped over 80,000 wild birds and animals like Rudolph

Please help me get better

The Gift that Keeps on Giving

CMY

Not only do we treat more hedgehogs than any other wildlife hospital, but our caring teams save lives every day. Our aim is simple, to treat injured British wildlife, then return them to the wild. Like Rudolph, who arrived badly injured at just five days old. Our specialist care saved this little deer and he is now facing a brighter future. But it is only with your support we can help casualties like Rudolph; please remember Tiggywinkles in your Will.

Our late friend Dame Thora Hird actively encouraged others to help us secure funding for our lifesaving work. In her words "All the little wild creatures and I thank you so very much". For more information please contact: Jenny Babb, Tiggywinkles, Aylesbury, Buckinghamshire HP17 8AF

01844 292 292 mail@sttiggywinkles.org.uk www.tiggywinkles.com Registered Charity No. 286447

Come and have a look around our Visitor Centre. Opening times can be found on our website www.tiggywinkles.com.

is the busiest wildlife hospital in the world. RETIREMENT

today

Every year in Britain over five million wild animals and birds are injured as a direct result of their encounters with manâ&#x20AC;&#x2122;s world. Tiggywinkles is a specialist hospital caring for sick, injured and orphaned hedgehogs, badgers, wild birds, foxes, even reptiles and amphibians. Their main aim is to return all their recovered patients back to the wild. However, sadly some of the patients would be unable to cope in the wild therefore will live the rest of their natural lives at Tiggywinkles. One of the animals available for adoption is Buddy the Buzzard. Buddy is a beautiful bird with a wonderful character. He arrived as a tiny orphan and spent a couple of months in the very busy bird nursery being hand fed. By the time Buddy should have been released he was still refusing to feed himself and would have perished in the wild. Buddy now lives with the permanent Red Kites at Tiggywinkles, in a large At a Glance flight aviary in their Adopt today and get: Visitor Centre. Photo of your chosen animal Donations such as Adoption Certificate adoptions allows Detailed history of your them to continue chosen animal caring for wildlife Factsheet in need and to ge magnet Frid provide veterinary The Chronicle treatment and care (History of Tiggywinkles) 24 hours a day, 365 days a year.. One free entry to Visitor Centre www.tiggywinkles.org.uk

Keeps on Giving Buttercups Sanctuary for Goats

Bransby Horses

Horses, donkeys and mules at equine rescue and welfare charity, Bransby Horses, need your help this Christmas. It costs just £10 to support a horse, donkey or mule, for a whole year and adoptions make wonderful Christmas gifts. The adoption scheme is a great way for you to support the animals in the charity’s care, and also for you to have a special friend to visit or read about in updates. You will receive an A5 colour certificate with a beautiful postcard picture of your chosen animal.This certificate has information about your horse, donkey or mule, including their height, age, the reason they came to Bransby Horses and their likes and dislikes. You will also receive an information leaflet on the charity. All this comes in a presentation folder of your choice. In addition to this, Bransby Horses will send you two newsletters a year updating you on your adopted At a Glance animal and the latest Adopt today and get: charity news. Colour Certificate The toughest part Postcard together with is choosing which background information/ adorable animal characteristics of your chosen animal you are going to Leaflet on the charity adopt! Two newsletters To find out more please visit the online shop at www.bransbyhorses.co.uk

Catastrophes Cat Rescue

Set in ancient parkland, Buttercups Sanctuary for Goats provides animals that have suffered, with a safe and loving home for the rest of their lives. Animals come into their care for all sorts of reasons. Many are simply abandoned, left without food and water, others are neglected or abused by their owners, or in some cases their owners are just no longer able to look after them. Their work is in great demand, travelling far and wide rescuing abandoned and maltreated goats. Whatever the circumstances, Buttercups take them into their care where their experience of cruelty is replaced with love, kindness and understanding. Sometimes, where possible they are rehomed with suitable carers. Costs are considerable and without adoption, the work of Buttercups Goat Sanctuary would be impossible. Adoption also helps to raise awareness of their work as those who adopt an animal get to take part in open days, giving people the opportunity to come and see their adopted goat give them a cuddle and work with them, feeding, grooming and if you feel energetic helping maintain their accommodation. All goats have their own real characters and for just £20 per year, you can adopt a goat like Bilbo, Twizzle or Pooky, as shown here, knowing that you will be contributing towards their costs and care. A great present – either for yourself or for that ‘hard to buy for’ relative or friend. For further information www.buttercups.org.uk

At a Glance

Adopt today and get: Photo of your chosen animal Details about their sto ry Quarterly newsletter Free visit on ‘open da y’ www.buttercups.org.uk

The Gift that Keeps on Giving

Catastrophes Care Rescue, is based in East Sussex and was originally set up through involvement in animal welfare in the 1970s. Their aim is to help any cat that is in need and they believe that every cat deserves the chance of a good home. Many of the cats at their sanctuary have been abandoned or need a new home because of a change in their owner’s circumstances and are sometimes difficult to rehome for various reasons. In this instance, they are given the chance to live out their days in a peaceful, idyllic environment with the freedom of the country garden that surrounds the sanctuary in beautiful East Sussex. Many of the cats need regular medication for ailments or illness, some are on special diets, because of age or health, all of our which need funding as well as finding additional funds to expand the ‘cat accommodation’. Help unwanted cats by sponsoring one in the care of Catastrophes and receive an update on your chosen cat. An ideal gift for any cat lover. For further information www.catastrophescats.org RETIREMENT

today

CATASTROPHES CAT RESCUE Over the years we have helped an increasing number of cats and kittens in distress, by taking them into our care and finding good homes for them. The cats we take in have often been abandoned or badly treated, some are simply strays who have never had the chance of a proper caring home. Our aim is to help any cat that is in need and we believe that every cat deserves the chance of a good home. We do not believe in putting animals to sleep unnecessarily and we actively encourage sterilisation as a vital part of pet ownership. Please remember us in your will. Your donation or legacy will help our work for the animals and save lives. Contact Liz Varney

Catastrophes Cat Rescue

Half Moon Cottage, Bakers Lane, Dallington, Heathfield, East Sussex TN21 9JS Tel: 01435 830212 Fax: 01825 768012 Email: lizzie@internationalanimalrescue.org Registered Charity Number: 1017304

RETIREMENT

today

Chez Mwah How to Languish in the Languedoc

An extract from Judith’s book which is available on Amazon as both an ebook and a paperback. https://www.amazon.co.uk/ChezMwah-How-Languish-Languedocebook/dp/B072J31TH7 Priced at Paperback £11.99 and Ebook £3.08

A propos apero

2) WHAT TO DRINK

We are of the half and half variety of “Languedoc Livers”. We have one leg in, one leg out of the pantalon of French life. We straddle the channel. We are Bobby-Both-Ways. Go either way for a toffee apple. So a few things still remain a mystery. We have various friends with holiday homes nearby and, as fabulous and funny as they are, there is something they just don’t get. Apero. We invite them for apero and they turn up at 9.00pm. “Oh, we thought you’d have eaten by now. We were waiting til you’d finished eating.” Well, we hadn’t finished eating. We hadn’t even started, because we were waiting to you to come for a drink before we ate. Now I won’t get any dinner and I’ll be drinking on an empty stomach and be hugging the porcelain at 3.am. So we tried inviting them out for an aperitif. “We’ll meet you at 6.30 at that bar then.” “Ok, great, there might be a band on there later. So we’ll grab a pizza first. Do you want to join us?” No. NO. NOOOOOO. So for them and anyone else similarly unenlightened, here is an apero guide.

1) WHAT IT IS

Aperitif means “something sipped before a meal”, deriving from the Latin, aperire, “to unlock or open”. It’s a drink intended therefore, to “open up” the appetite, to whet or stimulate it. It’s usually accompanied by a gouter, or snack, and occurs roughly between 6.00 and 8.30 in the evening. If you are enjoying the buzz and conviviality at your local bar, happen to nip to the loo round about 8.00ish, come out expecting the nods and winks of sociable familiarity – you will in fact be Norman-No-Mates as everyone will have made a run for it to eat their dinner. It wasn’t something you said. The French also regard this time as a punctuation mark between the busy working day and the evening, a sociable and convivial prelude to the ceremony of a leisurely dinner.

You might think that a can of cider and a BBQ Pringle is the height of sophistication, but now we are virtually French, standards and Duralex glasses must be raised.

RETIREMENT

today

Chez Mwah - How to Languish in the Languedoc

udith Dowden has been a long term Francophile ever since her first French lesson at the age of 7, in a demure English private school. Madame roared up to the school gates in a little red sports car, wearing a snazzy brown suede jacket and Chanel Rouge lipstick. Judith was smitten. She travelled to France at every opportunity and then, towards the end of a career as a lecturer, achieved her dream of owning a house in a small French village. Judith trained as a Graphic Designer and has spent her career in that industry as both a practitioner and teacher. Graphics is all about communication through words and images and, wherever Judith travels in the world, she is compelled to document it through writing, photography and drawings. She has spent her working life in and around London, where she lives with her husband, an artist. Together they have travelled extensively throughout the United States, Japan, Australia and Europe. Her travel writing has won prizes and she is a regular blogger and a popular contributor to a magazine that covers the Languedoc, where her French house sits. She is an experienced home exchanger and thoroughly recommends this method of travel. She is planning to publish a book about her unique experiences of swapping lives with others around the world. Judith divides her time between the buzz of London and the peaceful vineyards of the Minervois, relishing the contrast between the two locations. Vive les differences!

3) WHAT TO EAT

Sour, salty, smoky, spicy are all flavours that complement aperitifs - olives, nuts, pretzels, saucisson. But if you want to show off and do an “apero dinatoire”, which is a bit more elaborate, here are a few ideas. Get a grip though don’t get too carried away. By the time you’ve fiddled around with your own body weight in canapés, and been up all night wildly spearing satay sticks like a demented Zorro, for the same money and time you could have laid on a four course dinner and be done with it.

Chez Mwah - How to Languish in the Languedoc

Dips

A suitable aperitif is a light, averagely alcoholic beverage, meant to ignite the appetite without numbing the senses, or taste buds. Therefore hard liquor is not usually offered. (Having said that, what finer words are there than, “I’m making Cosmos.”) It might just be a glass of Picpoul de Pinot or Champagne. Perhaps a Kir, with blackcurrant, blackberry, chestnut, violet, peach or raspberry liqueur, first invented in Burgundy in the 1940s, by Félix Kir. He was a hero of the Resistance during the Second World War and afterwards, the Mayor of Dijon. Canon Kir was a passionate supporter of Dijonnais products, including the local peasant white wine. However, it was highly acidic, so he added sweet Creme de Cassis to make it more palatable. But there are all sorts of other exciting aperitifs to discover - Lillet, Floc de Garonne, Ricard, Dubonnet, Suze, Noilly Prat, Aperol, Campari, Pineau de Charentes, Byrrh. These kinds of aromatic concoctions are often mixed from antiquated, secret herbal recipes and sometimes only available in the village from which they originate. A small beer is acceptable. Jeremy Clarkson, though some might say is a bit of a nob, wrote a very funny article in the Times pointing out ways to recognise British men in a French bar. For example, they are the ones guzzling back pints, as they just don’t regard it butch enough to drink beer in the smaller glasses favoured by their Gallic counterparts, who are comfortable enough with their own sexuality not to care. Which is why they also carry man bags.

Before serving dips you must make an assertive announcement about double dipping. Double dipping cannot be tolerated in a civilized society. No one should ever have to chew on someone else’s corner-mouth droppings. What if your guests have over active saliva glands? Beards? Colds? What if they are just stomach churningly ugly? If you don’t feel able to implement this rule, only serve solid food. Otherwise try these....... Cannellini beans mushed up with lots of olive oil, lemon juice and garlic.

Feta and watermelon. Figs wrapped in prosciutto, baked until the fig goes sweet and gooey, the ham salty and crisp.

Canapés The olive man on the market sells bags of golden, crunchy ready baked baguette rounds, if life is too short to do it your self. Smother them in combinations of....... Soft chevre and fig chutney Humus and Harissa Pate and cornichon Guacamole and creme fraiche Gorgonzola and honey Sour cream and salmon roe Sun dried tomato paste and feta

Roasted aubergine flesh pulped with Harissa, olive oil and garlic. Philly & chilli - cream cheese drizzled with sweet chilli sauce. For an easy hot fondue, bake a whole Camembert stuck with garlic cloves and rosemary sprigs. The cocktail stick is the apero host’s best friend. It’s also a very pleasing combination of consonants. Try it!

CoCKKKK-Tail-STiCKKK. Roll it round your tongue. Not literally obviously or you’ll loose a filling or end up looking like that bloke in “Hellraiser”. They are a brilliant invention and reasonable priced, having multiple purposes you can use them for toothpicks, manicures and sticking into the soft parts of guests you don’t like much, then innocently looking in the other direction. It is intensely irritating though, when people (men) don’t put the top on the box properly and you have to play mini “Pick Up Sticks” at the bottom of your kitchen cupboard.

All items to be cut into bite size chunks obviously. For example, mozzarella. A whole one per stick would be costly and difficult to get in your today

Cantaloupe melon and a mint leaf wrapped in prosciutto.

Peas puréed with plain yogurt, parmesan and mint.

Things to put on cocktail sticks

RETIREMENT

mouth in one go, whilst maintaining an elusive air of sophistication. Mozzarella, basil leaf, cherry tomato. (Colours of the Italian flag/Xmas.)

Plump, salty oysters are always welcome and come packaged in their own handy dishes, over which to drizzle shallot vinegar and tabasco. Baked asparagus sticks, wrapped in Parma ham, sprinkled with Parmesan go down well, as do iced shot glasses of Gazpacho, lightly laced with vodka. A chum recently presented me with a beetroot version. Now personally, I would rather gnaw my own leg off than eat beetroot, but the colour was fabulous and I’m told it was delicious if you like that kind of thing.

4) WHAT TO DO AFTER APERO

A much admired friend, a role model really, told me that she recently had to stagger back from an apero party, lie down on the sofa and eat a family size bag of Maltezers. I can’t think of any way to top that, so I recommend that’s what everybody does. Well, it’s coming up to 6.30, so must dash. I’ve got an appointment with a vrac of co-op wine and a bag of Hoola Hoops. So next time I invite you GET IT RIGHT. I have a cocktail stick and I’m not afraid to use it.

HALF PRICE!

Adjustable Waist Trousers

Was from £32†

Now from only

Denim Grape

+ FREE Delivery

Silver Navy

These fabulous trousers are a wardrobe essential! Featuring an easily-adjustable waist fastening, top-stitched side pockets, two front tucks and pressed-in creases you’re guaranteed a perfect fit. With 7 gorgeous colours to choose from all at half price, you can afford to treat yourself!

Stone Black Navy

Taupe

100% Polyester

COLOURS: Taupe, Black, Navy, Silver, Stone, Denim, Grape

ITEM REF: YVK543X

SIZE: 64cm (25") (only in 8-22) 69cm (27") 74cm (29") 79cm (31")

Sizes

Adjustable Fastener

828 4 leg lengths

8, 10, 12, 14, 16, 18, 20 22, 24, 26, 28

WAS: NOW: SAVE: £32 £16 £16 £35 £17.50 £17.50

POST FREE to: Freepost Damart, Bowling Green Mills, Lime Street Bingley, BD97 1AD Please quote Item Reference YVK543X and Offer Code 10545

Your details: IMPORTANT Without this information we cannot process your order.

25" 27" 29" 31"

Mr/Mrs/Miss/Ms: ................ First Name: ............................................. Surname: ................................................................. Address: .............................................................................................................................................................................................

Try FREE from the comfort of your own home *

damart.co.uk/welcome YVK543X

Call

quoting the Item Reference and Offer Code

D.O.B:

DD/MM/YYYY Email: ................................................................................................................................ Sign up now to get updates on the progress of your order and exclusive offers direct to your inbox.

ITEM REF

QTY

COLOUR

SIZE

LENGTH

PRICE

FREE Delivery TOTAL

£2.99

YVK543X YVK543X YVK543X

Order Today

Click on the ‘Quick Order’ icon

Postcode: ................................................. Daytime Tel No (if applicable): ..............................................................................

10545

0871 200 0651

Calls cost 12p per minute plus your telephone company’s network access charge. † Reference to the WAS price is to the standard Autumn/Winter 2017 price. All prices were correct as at 03/07/17. Prices may have changed since this date and you may wish to check the savings available on our website before you order. *Delivery is free when you quote Item Reference YVK543X and Offer Code 10545

UK residents aged 18+. We reserve the right to refuse orders. Free delivery, usually within 7 working days of receipt of your order, subject to availability. To cancel your order you must tell us or return the item(s) by the end of the 14th day after delivery – full T’s & C’s are on our website. You are responsible for return postage costs. Payment options: (A) pay now by cheque (payable to “Damart”) or, by payment card online or by phone; OR (B) pay nothing now, you agree to Damart conducting a credit reference search which will be recorded on your credit history - we will send a statement within 7 days of dispatching your order detailing your payment options – you can then pay in full or take advantage of our Personal Account credit terms (subject to status), credit charges apply, Representative 37.7% APR (variable). See full Personal Account T&Cs on our website. We and carefully selected partners may send you further offers by post. You can opt out by ticking this box ❑ or contacting us - see our Privacy Policy for more information. We will not share your email address with any companies outside of our group, and you can unsubscribe at any time either by contacting us, or as described in the emails. Calls may be monitored or recorded for training and quality purposes. Damartex UK Limited, Bowling Green Mills, Bingley BD97 1AD. Website www.damart.co.uk/welcome Reg’d in England: 852773. Authorised and regulated by the Financial Conduct Authority. RETIREMENT

today

Charity Begins At Christmas and Beyond

Let’s think about how we can help charities at Christmas and move forward, making 2018 our most charitable year yet.

C Charity Begins At Christmas and Beyond

hristmas is the season of good will and a time to give gifts to our loved ones. However, this year, let’s not just think about giving to friends and family. Charities work tirelessly all year round providing help and support to many in need, but do we spare a thought at this festive time as to how they manage to survive. This year why not add your favourite charity to your list. Most of the charities have websites which have a fantastic range of gifts available, suitable for children to grandparents. As well as gifts, why not order your Christmas cards from your favourite charity, your calendar for next year too! There are many ways in which you can help, it’s easier than you think. Here is an example:

The perfect gift for Christmas Take the stress out of present-buying this Christmas and put Woodland Trust dedications under the tree instead. Tree or woodland dedications are a unique and lasting gift for a loved one that they can treasure forever. And they give back to nature – every dedication helps the UK’s largest woodland conservation charity stand up for trees, woods and wildlife. Choose from specially selected woods throughout the UK to dedicate a single tree or larger areas of woodland. The Woodland Trust has newly created sites which will become the woodland of the future and enchanting and delightful mature woods. Every dedication is unique and all Woodland Trust woods are free to visit anytime. Woodland dedications of a quarter of an acre or more are also available – and there RETIREMENT

today

are options for personalised benches and marker posts too. To say thank you for dedicating, the Trust will send you a special Christmas dedications pack so you’ll have something to hand over on Christmas morning. The pack contains a certificate personalised with your own special message and details about the chosen wood. The pack includes information on how to get there and an outline map of the wood showing the dedication areas. You can even choose to send the pack directly to the lucky person! If you’ve left gift shopping until the last minute a tree dedication is just a few clicks away and the dedications pack can be emailed out instantly. Visit woodlandtrust.shop.com/Christmas or call 0330 333 3330 At this time of year many charities have Fetes and Christmas fairs and you can often pick up that unusual gift for a friend or family member, whilst at the same time contributing to raising much needed additional funds. Although Christmas is a great time to remember to help others, the best giving is regular giving. Setting up a monthly direct debit for just a few pounds a month allows charities to plan their long-term development. Ask yourself, would you really miss a few pounds a month? Around £10 a month would help charities in dire need which is just equivalent to a couple of glasses of wine in the pub. Finally, do remember charities when making a will. It’s an excellent way of leaving a donation to a charity you have supported in your lifetime and an easy method of providing long-term support. A legacy, no matter how small can make a huge difference.

You could give me the gift of life this Christmas. Please help & donate online at: WWW.childrenindistress.org or call Tina on 0141 559 5690

Reflect & remember A gift in memory of a loved one will directly benefit the lives of thousands of people in your area struggling with lung disease, heart disease or recovering from a stroke. Help us make sure no-one faces their condition alone.

0300 1212 555 | gifts@chss.org.uk | www.chss.org.uk/sapphirefunds CHSS Advice Line Nurses | 0808 801 0899 | adviceline@chss.org.uk (Free from landlines and mobiles)

Scottish Charity Number SC018761 RETIREMENT

today

LITTLE SISTERS OF THE POOR

The Little Sisters of the Poor is a Congregation of religious sisters dedicated to the service of the elderly of modest means, regardless of nationality or creed. Founded in France in 1839 by Jeanne Jugan, established in Britain in 1851, our work is today carried out among the elderly in thirty-one countries on five continents, with 12 Homes throughout England, Ireland and Scotland. In providing total care we believe in enabling Residents to fulfil their physical, social, emotional and spiritual needs. We have at heart to recognise their dignity, desire of being respected, esteemed and loved and their longing to feel themselves useful. With your help we wish to respond to their need for companionship, security in health as in sickness, until death, in a family atmosphere. We really do count on you for support to enable us to continue our care of the elderly. We greatly appreciate DONATIONS – GIFT AID – LEGACIES

Thank you

LITTLE SISTERS OF THE POOR

Superior Provincial, 2a Meadow Road, London SW8 1QH Tel: 020 7735 0788 Fax: 020 7582 0973 Email: mp.lond@lsplondon.co.uk www.littlesistersofthepoor.co.uk Online donation gratefully accepted Registered Charity No. 234434

A future we can all look forward to At Friends of the Elderly, we know just how vital relationships are to our wellbeing – every day, we support older people who are struggling to cope with the loss of loved ones, and the loneliness that follows. That’s why we understand that your loved ones must come first. Once you have provided for those who matter most, will you remember Friends of the Elderly with a gift in your Will? In the future, your gift will help fund incredible work to give vulnerable, frail, sick or lonely older people the companionship, support, and care they will need.

For more information 020 7730 8263 legacies@fote.org.uk www.fote.org.uk. Friends of the Elderly is a registered charity, number 226064.

VOLUNTEERING CHANGES LIVES Volunteering with the British Heart Foundation can change more lives than you think. You will help raise the money that drives our life saving research whilst meeting great people and being part of a friendly team. Whether you can give just a few hours or a few days, every minute of your time is valuable to us. Find out more at bhf.org.uk/volunteer or call 0300 330 3322

Registered charity numbers 225971 & SC039426

RETIREMENT

today

Charity N E W S

Financial support for older people living on a low income The Friends of the Elderly grants service helps to relieve the stress and worry often experienced by older people living on a low income.

The grants they offer can contribute towards utility bills, household repairs, the purchase of mobility aids and the replacement of essential items that support daily living. They can also help with the cost of helping people to get and stay online. Mary, 78, contacted them after been diagnosed with lung cancer, feeling desperate and unable to cope. They contributed towards the cost of her heating bill. She said: “I wish I could really put into words just how much it means to have your help and support. The financial assistance is so reassuring. It really does make a difference, and means I don’t have to choose between keeping warm and eating. It is like a blanket on a cold night.” Grants are available to older people living in England and Wales who are over state retirement age and who are not care home residents. For more information: Call: 0330 332 1110 (Monday to Friday between 9am and 5pm) Email: hello@fote.org.uk Web: www.fote.org.uk

Lend an Elfing hand in our shops this Christmas If you are thinking of spending some time helping out in your local community this season, why not consider joining our team of volunteers at your local British Heart Foundation shop.

Our volunteers are as busy as Santa’s elves during the festive season, so if you or someone you know would like to lend an elfing hand this Christmas, we would love to see you. Whether you want to volunteer as a one off, pick up a few festive shifts or explore supporting us longer term when you can, we value any time you can give us. At this busy time, everything you do will be helping to keep tiny hearts beating. Signing up is easy – Visit www.bhf.org.uk/elf and print and fill in the quick and simple volunteer form, find your nearest shop and pop in for a chat. Don’t worry if you can’t print the form, our teams will have them on hand and look forward to meeting you. There are lots of things that our Christmas volunteers can do in just an hour or two so why not join your local shop team and help fight heart disease.

Providing a lifeline to the world Can you imagine not being able to read a newspaper, book, or this magazine? Think how lonely you would be having lost the confidence to venture out and without the television to watch. Many visually impaired people experience isolation like this every day. For almost 90 years, British Wireless for the Blind Fund has been the only charity providing specially adapted radios to blind and partially sighted people across the UK. For those who would not otherwise be able to afford this type of equipment, they offer a range of devices on free loan for as long as the recipients need the support. A radio not only provides companionship with a comforting voice in the room, it also helps people feel connected to the world around them with news, entertainment and sport. In fact 2 Premier league football giants now provide accessible free live commentary to our listeners. To be eligible to receive a device on free loan you need to be a resident in the UK who is registered blind or partially sighted, over the age of eight and in receipt of an income related benefit. For more information contact www.blind.org.uk or telephone 01622 754757 RETIREMENT

today

Break celebrates FIFTY years of changing lives

2018 is going to be an exciting year for Break charity. During the summer they will be holding city and county sculpture trails called GoGoHares, Around Norwich you will be able to spot hares with their ears up, around Norfolk you will be able to see sculptures that are moongazing and they are encouraging schools to get involved with smaller leveret sculptures which will be on display for the general public during the city trail. Next year also marks Breaks 50th anniversary of changing young lives, to celebrate they are encouraging people to take up a My Break 50 challenge, which can be anything from baking 50 cakes to reading 50 books or even donating 50 items to your nearest Break charity shop. If you would rather donate your time they have a wide variety of volunteer opportunities available, from helping out in their shops to mentoring a young person and especially for our GoGoHares trail they are looking to volunthares to hop in and help out with keeping the sculptures looking tip top. To find out more about their sculpture trail, their anniversary, volunteer opportunities and everything else Break, please visit their website www.break-charity.org or get in touch jeni.lawes@break-charity.org.

Photo credit – Alex Thursby of A J Digital

Charity N E W S

Residents visit Our Lady at Aylesford Priory The Little Sisters of the Poor, a congregation of religious sisters, care for elderly people in need inspired by their faith. They welcome them into a family-like home, with understanding and mutual concern, showing respect for life and for the dignity and uniqueness of every person. They believe in enabling residents to fulfill their physical, social, emotional and spiritual needs and recently took the residents of St Anne’s Home in London on a pilgrimage to the shrine of Our Lady at Aylesford Priory in Kent. The Priory is an ancient religious house of the Order of Carmelites and dates back to the 13th Century. They attended Mass, enjoyed a good lunch with some free time before gathering to pray in one of the main Chapels. The day was a great success and enjoyed by all the staff and residents. For further information visit www.littlesistersofthepoor.co.uk

TODAY £19.99 Special Offer

8 issues inc p&p)

Have Retirement Today posted direct to your door so you never miss an issue Send you name and address together with a cheque for £19.99 to: Subscriptions Department, AMRA MEDIA SOLUTIONS, The Old Lavender Mill, 46a Brook Street, Aston Clinton, Buckinghamshire, HP22 5ES

Name Address

Post code email 42

RETIREMENT

today

inside track

RAILWAY HOLIDAYS

Inside Track Holidays all involve travelling as part of an accompanied group and suit people interested in nostalgic transport and particularly travel by rail. We stay in 3–4 star hotels and each day is organised to include visits to museums and scenic attractions linked by travel by coach, train, tram, boat and anything else that moves – it’s all great fun!

HERE ARE A FEW OF THE PLACES WE ARE GOING IN 2018

Harz Winter Wonderland

7th February – 7 days Scotland at Easter

30th March – 5 days

Snowy fun in germany visiting the Harz Mountains railways. great scenery, lovely architecture, hearty cuisine and by rail all the way from london.

an easter escape that somehow manages to include all of Scotland’s steam railways. a varied itinerary mixes Highland scenery, cruising the Forth and a Borders rail-trip to boot.

Bruges Bonanza

The Lake District

4th May – 5 days

a super short break staying in medieval Bruges, the “Venice of the north”. trips out to the coast and Brussels for trams, the “waﬀles express” steam train at Puurs and Maldegem Steam Festival.

21st May – 5 days

Staying in keswick we tour “poet’s country” and Yorkshire beyond. there are several cruises, the Settle/carlisle line, mountain goats, steam railways (of course) and spectacular scenery throughout.

Many more holidays to a wide variety of exciting destinations are featured in our 2018 catalogue.

ENGLAND

SCOTLAND

WALES

ISLE OF MAN

NORTHERN IRELAND

GERMANY

HOLLAND

BELGIUM

FRANCE

EIRE

LUXEMBOURG

TALL SHIPS

For a free catalogue call

inside track

01296 714823

View our full programme of holidays at (Please tell us where you saw this advert)

www.railwayholidays.com

I N S I D E T R A C K | 2 7 H i g H S t r e e t | W i n S l o W | B u c k S M k 1 8 3 H e | e M a i l : i n f o @ i n s i d e - t r a c k . n e t 43 RETIREMENT

today