How To get Fair Skin By Diet Kundali
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www.dietkundali.com
• Fair and glowing skin is very important for an individual. • Everyone takes many treatments for become to be owner of good looking and fairer skin. • A good looking face is required in your professional life also.
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• You should look awesome and beautiful in party, college, marriage, community and more places. • If you are going for a job interview so it is important that your face should be fair and glowing. • Therefore a good looking face plays many kinds of important role in our life.
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Determine your skin type
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Combination skin: Combination skin usually feels oily in the T-zone (the area that includes your forehead, nose and chin) but dry everywhere else. It can also be oily and dry in different locations, but if you notice two or more different textures on your face, it is a sign that you are dealing with combination skin. Sensitive skin: Sensitive skin usually feels itchy, patchy, and dry and can sometimes sting. Normal skin: Normal skin feels even and balanced. It’s neither too dry nor too oily or sensitive. Oily skin: Oily skin will feel greasy and shiny all over. If you feel like you are constantly reaching for the oil blotting sheets, this means you probably have oily skin. Dry skin: Dry skin will feel tight and dry. It is normal for it to be flaky and crack, especially in the winter months.
Type 1 Notice how your skin feels It’s important to notice how your skin feels on any given day of the week. The texture of your skin can reveal a lot about its essential nature.
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Type 2 Take a look at your pores Your pores are also big indicators of your skin type. Their size and tendency to get clogged can tell you a lot about your skin and its oil production.
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Type 3 Notice how your skin feels after cleansing
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Type 4 Think about how often you need moisturizer Almost everyone needs moisturizer to keep their skin healthy and hydrated, but how often you need it can indicate how good your skin is at staying hydrated on its own and what type of skin you are dealing with.
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Combination skin: After cleansing, combination skin will often feel clean, refreshed and oil-free around the nose area but tight and dry around the cheeks. Sensitive skin: Sensitive skin will often feel clean and a bit dry after washing but the cleanser may trigger itching and irritation to occur. When this happens frequently and with a range of products, it is a sign of sensitive skin. Normal skin: People with normal skin will feel clean and clear after cleansing. They might still be in need of a little moisturizer, but overall the skin doesn’t feel too parched or sensitive. Oily skin: After cleansing, oily skin will feel clean and oil-free, almost the only time it feels that way. Shortly after cleansing, oil will return. Dry skin: For dry skin, cleansing can dry out the skin leaving it feeling taut and dehydrated. www.dietkundali.com
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Different skin type and how to take care of them
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Combination Skin Type While most of us have combination skin to some degree since there are more sebaceous glands (glands that produce oil) around our nose than other areas of our face, this skin type experiences it to a larger degree. Your skin is marked by a consistently oily T-zone with dryness in other areas of the face.
How to care for it: This is the most common skin type, and people with combination skin should consider using different products for different areas of the face to keep the skin balanced. For example, you may want to use a mild cleanser and moisturizer on your cheeks and a more stringent product on your T-zone to cut through the oil. www.dietkundali.com
www.dietkundali.com
Sensitive Skin Type
Many people wrongly assume they have sensitive skin after one or two bad reactions to a product. However, it could be that the product just wasn’t a good mix with your skin or contained irritating ingredients. Truly sensitive skin is easily aggravated by most products and cleansers and usually experiences a low-level of irritation and discomfort at all times. It often breaks out and develops rashes and red spots. You may experience, stinging, swelling, flakiness and itching. Your skin also tends to flush red from the wind, cleansing or sun exposure.
How to care for it: This is the most delicate skin type to care for. Find a skin care routine that works for you by performing patch tests on products before use to determine which products aggravate your skin and which ones keep it calm. Look for mild products without fragrance and harsh ingredients like alcohol and menthol. Avoid harsh scrubs that contain crushed walnuts, pumice or aluminum oxide crystals. Use lukewarm water, nothing too hot or too cold. Also avoid scrubbing mits and bar soaps. www.dietkundali.com
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Normal Skin Type Normal skin is not too dry or oily; it falls in that desirable inbetween place. Your skin normally has an even tone and a soft texture with little flakiness. You may get an oily T-zone (the central area of your face including the chin, nose and the part of your forehead above your eyebrows) in hot weather, but generally this area is oil-free.
How to care for it: Lighter lotions and serums are ideal for your skin type because you don’t need much heavy product to keep your skin in balance.
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Oily Skin type People with oily skin tend to have larger pores and a shiny, thicker feeling complexion. Your skin produces more than enough oil, so hydration isn’t your issue. Rather, blackheads and pimples are a common problem with this skin type. If you still aren’t sure if you have oily skin, blot your face with a tissue and if oil stays behind, then you probably do.
How to care for it: Cleansing the face often and avoiding heavy creams and emollients is advised for minimizing the appearance of oil. Look for oil-free sunscreens and lotions as well so that you don’t inadvertently add more oil to your skin. www.dietkundali.com
www.dietkundali.com
Dry Skin Type Small pores and an overall feeling of tightness characterize dry skin. Your skin often has more visible lines, less elasticity and a duller complexion. Sometimes people with dry skin will also experience flaking, but this isn’t always the case.
How to care for it: Moisture is key to caring for dry skin. Use lotions and rich creams to nourish your skin cells. If your skin feels dry but you still get breakouts, then you probably don’t truly have 100% dry skin. Rather, your skin may be feeling dry from the products you’re using. Try going without them for a few days and see if your skin improves.
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Now discuss about some good habits related to face & skin
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1.To give quality treatment to your face daily • • • •
Use normal warm water to wash face Use face-wash for refresh your facial skin Face mask gives necessary glow to your face Use a good fairness cream
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2. To drink juice and take a lot of pure water daily Juice for necessary vitamins and proteins • Take a lot of water • Do not drink water more than your capacity. This will harm for water circulation in your body. • Take pure and filtered water. • Use clean glass or mug for drink water or juice. •
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3. Eat fruit & vegetables • Green fresh vegetables are a good source of vitamins and proteins • Quality fruits are also the part of good food • Take salad every day
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4. To take sleep well • enough bed size • mattress on the bed should not be too yield or too rugged. • sleep at least eight hours of the day.
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5. To avoid to go in the pollution or use suitable equipment if necessary • Use of the sun’s cream • The scarf is very good in manner to protect you by bad air • Sun glasses are also a good application for our eyes
www.dietkundali.com
www.dietkundali.com