When people ask me a master key “to reduce weight”, I feel speechless at times because there is no “one size fits for everyone” solution to reduce weight. Sometimes people are so desperate to find out the solution to their weight loss that they simply overlook this fact. “The woman in the TV ad reduced around 20 kg and I did not” is the most common form of envy. Whatever worked on one person need not necessarily work on you. One you accept this reality there is whole new world of options waiting for you to achieve weight loss. We at Diet Kundali can analyses your calories along with vitamins and minerals requirements to design a tailor made diet package to help you reduce weight.
For more details check: http://dietkundali.com/how-to-reduce-weight.html