FA R M L A B O R I N F O R M AT I O N B U L L E T I N
Voice of the Fields California
May 2019
FREE
Protect Yourself from Heat-Related Illness
A
s we approach the hot summer months, it is important that you take precautions against heat-related illnesses, especially when working outdoors. The State of California has some very strong laws in place to ensure that workers who are exposed to extreme heat or work in hot environments are not placed at risk of succumbing to heat stress and they have made protecting outdoor workers from heat-related illnesses a top priority.
The California Division of Occupational Safety and Health (Cal-OSHA) is responsible for making sure employers follow California’s heat illness prevention laws. Heat illness can be deadly but it is preventable. Heat stress can bring on heat stroke, heat exhaustion, heat cramps, and/or heat rashes. If you perform physical work in hot conditions, you need to use water, rest and shade to avoid overheating. Watch for symptoms of heat illness in yourself and in co-workers to avoid serious health problems. Prevention takes planning and workers need to know who to alert in case of heat illness before starting work each day. Employers and supervisors must provide training to workers to ensure they understand what heat stress is, how it affects their health and safety, and how it can be prevented. The Cal-OSHA Heat Prevention Standard requires employers to provide and place water close to workers,
provide shade that would shelter all workers, and in cases of high heat, provide 10-minute breaks for every two hours of work. By staying alert to the weather and making heat safety a part of the job, employers can ensure that workers feel stronger and stay healthy in the workplace. Below are some highlights of the CalOSHA Heat Prevention Standard: n Water must be “fresh, pure, suitably cool” and located as close as practicable to where employees are working. n Shade must be provided when temperatures reach 80 degrees and it must be sufficient to accommodate all employees on rest and meal breaks. n Employers must observe and monitor
Volume 29, Number 5
California employers are required to take these four steps to prevent heat illness: 1 Training Train all employees and supervisors about heat illness prevention. 2 Water Provide enough fresh water so that each employee can drink at least 1 quart per hour, or four 8 ounce glasses, of water per hour, and encourage them to do so. 3 Shade Provide access to shade and encourage employees to take a cooldown rest in the shade for at least 5 minutes. They should not wait until they feel sick to cool down. 4 Planning Develop and implement written procedures for complying with the Cal/OSHA Heat Illness Prevention Standard.
employees taking a “preventative cool down rest” for symptoms of heat illness. Employers must encourage employees to remain in the shade and may not order employees back to work until symptoms are gone. Employees with symptoms must be provided appropriate first aid or emergency response. n Employers in certain industries must Continued on page 3