West Virginia Family Magazine May/June 2013 by Digital Publisher

WEST VIRGINIA

FAMILY

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Volume 7/Issue 3 May/June 2013

M A G A Z I N E

Happy Mother's Day!

! E D I S IN ENROLL NOW

Every Mom Wants

Prevent Mommy & Daddy Meltdowns

New Laws

For West Virginia Drivers

camps

SUPER POWERS

8 Shortcuts to Sanity

& Ca m p s ummer From! S 0 5 an se More th rams to Choo g o r P see p. 6

Cover Conte

ALISTS st - SEMI-FIN

announced

The Physicians of St. Joseph’s Cardiology

Yaser Kalash, MD Jamie Cox, PA-C 304-460-7979

General Surgery

Susan Long, MD Sean Barnett, PA-C Salvatore Lanasa, MD Kaitlyn Schalker, PA-C 304-473-2303

Gynecology & Obstetrics Ilan D. Bornstein, MD J. Michael Rollins, MD 304-473-2300 Kimberly Farry, MD Priya Sundaram, MD Keely Burnside, PA-C Cindy Bailey, CNM Sue Owen, CNM Kathryn Robinson, CNM 304-472-7473

Internal Medicine Bartley Brown, DO 304-473-2199

Buckhannon, WV

Urology

Douglas McKinney, MD 304-460-7901

Orthopedics

James J. Kim, MD 304-473-6810

Family Practice

Sara Chua, DO 304-473-2305 Stephanie Frame, DO 304-460-7933 Elaine Kirchdoerfer, MD 304-460-7905 Michael Kirk, MD 304-460-7960 Clyde Mitchell, MD 304-472-7782 Gerard O’Loughlin, DO Amanda Snyder, PA-C 304-473-2202

Hospitalists

Amy Pearson, MD H. George Hebard, MD Dan Stalnaker, PA-C

www.stj.net www.stj.net

James M. Holehouse, M.D. For appointments, call 304-329-4701. General Gynecology Bioidentical Hormone Replacement Therapy

Pizza

Pick Up

Hoagies

Dine-In Delivery

Subs Salads

All You Can Eat Pizza and Salad Buffet! Adults $4.99, Age 10 & under $2.99 (does not include drink), Age 4 & under Free with Adult Buffet

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Urinary Stress Incontinence

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 Ages 6 weeks to 12 years  Monday through Friday  6 a.m. to 6 p.m.  Before School and After School care

www.learninglandwv.com

Tina Peterman, Director email: tinapeterman@ma.rr.com

Phone: 304-333-0186 Fax: 304-333-0187

Sometimes

even a healthy baby

will cry for hours.

Stay calm try to soothe your baby. your baby is safe, then walk away.

NEVER shake a baby. You could cause serious permanent injury.

Learn how to soothe a crying baby at www.purplecrying.info/ or call: 304-290-0128

www.purplecrying.info/ Children’s Hospital

Learn how to soothe a crying baby at www.purplecrying.info/ May/June 2013

West Virginia Family Magazine  www.WVFamilyOnline.com

If you’re frustrated, make sure

Contents May/June 2013 7

Publisher's Note

FAMILY MATTERS 8 8 10

10 Super Powers Every Mom Wants destress@home.calm - Tips to Destress Shortcuts to Sanity: 8 Ideas to Prevent Mommy and Daddy Meltdowns Safe Teen Driving

SUMMER CAMP GUIDE 13 13-20 18

Looking for a Summer Camp? Do Your Homework First Summer Camp Directory Listing & Special Advertising Section Kids Bowl Free Summer Program

QUICK BITS 21 22 23 28 30 31

Spring & Summer Fashion Trends Tanning Bed Dangers New Laws for WV Drivers Pet Food Stamps Books, Books, Books Lyme Disease - Early Detection is the Key

FAMILY ACTIVITIES 24-26 27 30

Family Calendar Florida Vacations: Going Beyond the Beach and Theme Parks New in Town? Five Ways to Get Connected in Your New Community

FAMILY PETS 29

What Kind of Pet FIts Your Lifestyle & Budget?

FAMILY CONTESTS 6 West Virginia Family Magazine ď Ź 1-304-472-4528

Cover Photo Contest Semi-finalists

A Local Animal Shelter Needs Your Help! Area animal shelters are overwhelmed with rescued pets and drop-offs. They are in need of families seeking to adopt, monetary donations, pet foods, litter, blankets, and volunteers.

Help! I need a good home. May/June 2013

Contact your local animal shelter to see how you can help! ADOPT, VOLUNTEER, GIVE, NEUTER, SPAY To keep the pet population down, donâ&#x20AC;&#x2122;t forget to spay or neuter your pets.

WEST VIRGINIA

FAMILY

M A G A Z I N E www.WVFamilyOnline.com

A Trusted Family Magazine Since 2006 Publisher/Editor Carla Cosner

Contributing Writers

Dr. Valerie Allen, Heather Van Deest, Heidi Smith Luedtke, Ph.D., Rachael Moshman, Michele Ranard, M.Ed., West Virginia Family is a FREE bi-monthly magazine serving families in the North Central West Virginia area. WV Family has a circulation of 15,000 copies with more than 375 highly visible distribution points, including schools, bookstores, libraries, doctor offices, malls, visitor centers, daycares, and more. WV Family has a 98% read rate, with over 30,000 readers. The views expressed by writers and advertisers, do not reflect the views of the publication or staff. Distribution of this publication does not constitute an endorsement of information, products, or services. West Virginia Family reserves the right to edit or reject any materials for any reason. Neither the advertisers nor the publisher will be responsible for misinformation, typographical errors, omissions, etc., herein contained. The articles in West Virginia Family are provided for informational purposes only. For further information, please seek the opinion of the professionals of your choice. Please call or email for deadlines for Ads, Family Calendar, Resource listings, and/or to request a Media kit/Rate sheet for display ad rates. For Writer Guidelines please email for information.

WV Family Magazine P.O. Box 107 Buckhannon, WV 26201 PHONE: 304-472-4528 FAX: 304-472-4594 EDITOR: editor@WVFamilyMagazine.com SALES: info@WVFamilyMagazine.com CIRCULATION: carla@WVFamilyMagazine.com

ONLINE www.WVFamilyOnline.com

www.Facebook.com/WVFamilyMagazine Copyright 2013. All rights reserved. Any reproduction in whole or in part is prohibited without written permission. Names, addresses, phone numbers, emails or such that are submitted for contests are never shared with any third party.

Published by

Printed by:

(BookCastle Publishing, LLC)

www.mtecwv.edu

 Zumba Toning  Aerobics  Zumba Sentao 

May/June 2013

West Virginia Family Magazine  www.WVFamilyOnline.com

Registration is currently being held at MTEC 1000 Mississippi St. Morgantown Monday – Thursday from 1 – 7pm and Friday from 8:30 – 2pm

Pilates  Ballroom Dancing  Seniorcize  Zumba Toning

Ballroom Dancing  Seniorcize  Zumba Toning  Pilates

 Zumba Toning  Aerobics  Zumba Sentao 

WV Family Magazine

2013 Cover Photo Contest SEMI-FINALISTS

is just around the corner! Will your kids be bored?

Thank you to all the parents, caregivers, family members, and photograpers who submitted photos. We very much enjoyed the process and the decision making was very difficult. These photos were chosen as semi-finalists. Six of the semi-finalist, will be chosen to appear on a cover of an upcoming issue of WV Family Magazine.

West Virginia Family Magazine ď Ź 1-304-472-4528

IN THIS ISSUE: Over 50 Camps and Programs to Choose From!

Hannah - age 15, Morgantown WV Photo by Tina Bulka

Nicholas - age 3 Photo by Photography by Amanda

Malia - age 7, Buckhannon Photo by Carrie Bowers

Garrett - age 5 Photo by Amy Boardman

Marley - age 4, Parsons WV Photo by Photography by Amanda

Nevaeh - age 5 Photo by Tina Bulka

Noah - age 9, Morgantown WV Photo by Corinne Seese of Faith Photography

Mason - age 7, Parsons WV Photo by Photography by Amanda

Check out our

ONLINE CAMP FAIR at www.WVFamilyOnline.com

WEST VIRGINIA

FAMILY

M A G A Z I N E

May/June 2013

The Beall Family, Landon- age 6, Gavin- age 5, Nettie WV Photo by Sarah Garland

From the publisher

WEST VIRGINIA

FAMILY M A G A Z I N E

I would like to start off by saying a very big congratulations to our Cover Photo Contest Semi-finalists!! We had such great photos sent to us of kids and families, all of which were worthy of being on our covers! However, we could only pick nine semifinalists to move on for the finals. Thank you to everyone who sent photos, we enjoyed seeing all the adorable smiling faces. Semi-finalists are on page 6 of this issue. Finalists will be announced in the summer issue - on shelves and online June 15. This year we are including a Safe Teen Driving article in each issue. This is a part of our Safe Teen Driving Series. It has been widely documented that the number one killer of teens is motor vehicle crashes. While over-all traffic deaths have decreased in recent years, fatalities for teens continue to increase! Many parents, and most teens, are not aware of the causes of such tragic accidents. A study by Allstate Foundation shows that parent involvemnt plays a key role in how safe teens drive. This series will help parents recognize dangerous behaviors and how to correct them, know laws that apply to teen drivers, and how to make a difference that could save a life.

online

You can find our entire issue online. FREE and easily accessible. Fun and interactive 3-D flip-page version. Plus PDF version for smart devices.

www.WVFamilyOnline.com www.Facebook.com/wvfamilymagazine

West Virginia Family Magazine ď Ź www.WVFamilyOnline.com

This issue of WV Family is our second edition of the 2013 Summer Camps & Programs Guide and Directory. Fifteen new camps were added to our directory in this issue - for a total of over 50 camps/programs to choose from. Please take a few minutes to look at all the wonderful camps and programs offered to children. With this in mind, thank you to all the camp directors, counselors, staff, and volunteers who make so many camps possible each year for West Virginia children. Camps help children build skills, make new friends, try new things, feel good about themselves, and work with some pretty wonderful adults.

In Print &

Shweiki Media Ad

In addition to our Summer Camps & Programs Guide and Directory in this issue, be sure to check out our Online Camp Fair. All of the camps and programs listed in our print edition are also listed online. Each online listing has a clickable link allowing you to go directly to the camp's website - download a registration form, watch a video, look through camp photos, email a question/request a camp brochure, and much more. Go to www. WVFamilyOnline.com. Thank you for reading WV Family! ď ź Carla Cosner, Publisher Tell them you saw their ad in WV Family Magazine! May/June 2013



Happy Mother's Day

10 Super Powers Every Mom Wants

y kids think I have special powers, like eyes in the back of my head and ultra-sensitive hearing. It’s true that my ears are practically bionic: despite years of sleep deprivation, I wake up every time a kid coughs. I’d gladly trade my extraordinary ears for these Supermom powers. I bet you would, too. 1. The ability to stop time for 20 minutes so we can savor a child’s latest achievement or shave our legs without interruption. 2. Selective memory that gives us total recall for happy, carefree moments and amnesia for major meltdowns (theirs and ours). 3. A magic wand that instantly heals scraped knees and hurt

by Heidi Smith Luedtke, Ph.D. feelings. 4. Insight that allows us to know what our kids really want to say but don’t. 5. The capacity to step back and see our kids the way their wise, loving grandparents see them. 6. The power to be two (or three) places at once, like your son’s hockey game, your daughter’s dance recital, and your boss’s project planning meeting. 7. Patience to let kids learn their own life lessons even when we could fix things in half the time with a lot less drama. 8. A secret language for sharing our deepest feelings so kids know how much we really love them. 9. The ability to slip into silly mode alongside our kids without worrying about public humiliation or our too-long to-do lists. 10. A good fairy who pops in to reassure us when mistakes or self-doubt make us feel like not-so-super moms.  Heidi Smith Luedtke is a personality psychologist and mom who simultaneously wishes for a larger lap and thinner thighs. Learn more at HeidiLuedtke.com.

destress@home.calm The 'P' for Peace Plan

West Virginia Family Magazine  1-304-472-4528

re you in the "hurry-worry" mode? Is your life on a minute-to-minute schedule? Has "split timing" taken on a new dimension in your life? Is your vocabulary laced with "Hurry! Quick! Let's go! Come on!?" If one little change, creates havoc for the rest of your day, take a deep breath, and try the "'P' for Peace Plan" - plan to get "de-stressed."

1. Paper. Make a "To Do" check-list. Relieve yourself of making mental notes and trying to carrying them around inside your head. Time is wasted trying to remember what you are supposed to do. This leads to frustration and anxiety. Keep a small pad with you, at home, and in your car, and jot things down. Get lists out of your head and into your hands. 2. Priorities. If your "To Do" list is running into several pages, you're trying to do too much. Be realistic. Look over your list and number the five or ten most important things, star the top two or three items. If you get those done, you'll feel you have accomplished something. If you get to any of the other items that day, consider it a bonus. Don't get lost agonizing over things you can't control. Know there will be delays, be ready to work around barriers, be flexible, or abandon the task as needed. Do the best you can with what you have and then move on. 3.

Prevention.

May/June 2013

Plan ahead; build in extra time for the unex-

by Dr. Valerie Allen

pected. If you break down jobs into small steps, you will avoid feeling overwhelmed. Decide the things only you can do and delegate tasks to others, which they can do independently. They may not do it as well as you, or as quickly, but whatever they do will be better than if you never get to it at all. 4. Perspective. Look over your "To Do" list with a critical eye. How important are all those things? Will it matter next week, next month, or a year from now? Remember, nothing is worth compromising your health. Jeopardizing your physical and/or mental health is too high a price to pay for efficiency. 5. Pleasure. Reward yourself. Plan something nice for yourself at the end of each day: take a walk, call a friend, soak in a hot tub, read a book, light a candle. If you have a hectic day, eliminate some responsibilities that evening: skip cooking a full course meal and let the laundry wait. If your life is in high gear and spinning out of control: keep active, eat better, and sleep well. Use the "'P' for Peace Plan" to de-stress and minimize your anxiety. You'll feel better and accomplish more.  Dr. Valerie Allen is a child psychologist in private practice. She presents seminars for parents and professionals in the field of child development and has published a children's book, "Summer School for Smarties." Oh yes, she has also raised six children!

Unique Places. Fun Foods. Outdoor Adventures.

210 Eleventh Street Huntington, WV 304.525.7333 www.wvvisit.org

www.wvvisit.org May/June 2013

West Virginia Family Magazine  www.WVFamilyOnline.com

Nuzzle up with a llama. Celebrate Appalachian heritage through a variety of historic museums. Romp and play in one of our award-winning parks. Tour a hand-blown glass factory. Hang onto your hat at a 26-acre amusement park. Catch a show at our outdoor amphitheater or indoor concert venues. Take a jog or bike ride on our pedestrian trail system. No matter your interests, Huntington has something for every family – laid back or active. Stop by the Visitors Center to pick up your free visitor’s guide!

s t u c t r Shtoo Sanity 8 Ideas to Prevent Mommy and Daddy Meltdowns by Michele Ranard, M.Ed.

s a parent, unless you have Real Housewife Camille Grammer’s four nannies and support staff, your brain probably swims with an endless list of chores and household responsibilities this very second. It can be exhausting. How will it all get done? There is hope. Consider a few shortcuts to save your sanity.

1. Ditch the Dinner-time Drama.

West Virginia Family Magazine  1-304-472-4528

“Mooooommmmmmm! You know I can’t stand homemade lasagne!”

Happy Mother's Day May 12, 2013

Happy Father's Day June 16, 2013

“Should we have fish tacos tonight, guys?” Time to stop asking the family what they want for dinner (at least temporarily if it’s making you crazy). Dinner-time democracy sounds like a good idea on paper, except it can erupt into a revolution. Focus on the healthy, balanced meal you will serve and not on multiple dishes to please each family member. If they hate the dish, you could offer cereal and yogurt as the alternative. This is not evil. This is called “mommy is much nicer when she’s not totally insane.” Also consider thinking in twos when you cook a meal. Roast exMay/June 2013

tra chicken for the next night’s casserole. Make enough Swedish meatballs to toss in with tomorrow’s spaghetti. Double the recipe. Cut stress in half.

2. Less Laundry is Lovely. Doing laundry can be less than fulfilling so who says the kids’ clothes have to be washed after one wear? Do Kevin’s jeans emit a funky smell? Is Nicole’s sweater bloodstained? Was Blake’s polo dragged through the muddy swamp? If not, explain to you kids they can wear clothing again (and, okay, again!) to minimize laundry labor and water consumption. In addition to being green, this is a very Tommy Lee Rockstar way to live.

3. Changing Table Change-Up. It can be maddening when your child needs a diaper change and supplies are not at hand. Instead of buying just one package of wipes or diapers at a time, buy multiples. Stock the changing table/ station with diapers, cream, and essentials and also have supply stashes in other places around the house. This saves time by preventing trips running upstairs or out to the van for the diaper bag. It will also make things safer for your little one since you will not have to step away from the table.

4. Outfit Ooh-La-Las. Is there anything quite like ultimate fighting with your child over the “perfect outfit” as the new day dawns? Put an end to time wasting morning meltdowns when they cannot decide what garments FEEL right for that particular day. Without guilt (we’re talking about mental health here) use Sunday nights to pick out a week’s worth of clothes. Buy a nifty cubby organizer to hold the outfits if it reinforces the smart habit. Then actually USE the thing.

5. Stay Cool and Carpool. Fuel is expensive, carpooling is great for the environment, and our time is valuable. So give yourself a break and become accustomed to sharing driving responsibility with other parents. The bonus is you’ll get to know your kids’ friends and teammates better and stay in the loop.

6. Bargain Brilliance. While shopping, keep your eyes peeled for smart non-expensive unisex birthday gifts. Snatch up the bargains and save yourself from angst-filled last minute scenarios before the bash. You can even show off and actually wrap the gifts before you need them. Speaking of shopping, don’t lose your mind driving from store

to store seeking the best price on small ticket items. Use coupons when you can, but the cost of gas and your time may not make all that running around worth it in the end.

7. Fake Bake. It is more than okay to buy the cookies or cupcakes for the bake sale, party, or fundraiser should you not have time to bake. Kids have loved Oreos for years and years for a reason, and “from scratch” has never meant “because I love you more.”

8. Controlled Chaos Convert. You know that super annoyingly organized friend of yours who reminds you of Martha? The one with the genius dry-erase board near her back door with every family activity sketched out for the next three months? Just a thought…maybe she’s on to something. Invest in something similar or a good old-school corkboard. Encourage your kids to jump on the “look we actually have a schedule” bandwagon. Breathe in the sweet oxygen of a life not free of cares but one that feels way less disorganized.  Michele Ranard loves an organized nest. She has a husband, two children, a master’s in counseling, and a blog at hellolovelyinc.blogspot.com.

Ron Pearson, M.D., RPh General Surgeon Bowel Surgery • Appendectomy • Hernia Colonoscopy • Gallbladder • Gastroscopy Cancer surgeries for skin/melanoma, colorectal, stomach, thyroid, and breast 56 East Main Street • Buckhannon, WV •

West Virginia Family Magazine  www.WVFamilyOnline.com

304-473-0670 29 Hospital Plaza • Weston, WV •

304-269-0030

Looking Glass BRIDGEPORT Name Brand Casual Women’s & Teen’s Clothing and Accessories Free Item on Tuesdays 244 West Main Street (Across from Rite Aid) 304-933-3037

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312 West Main Street (Across from Court House) 304-969-9334 Shell & Beth Hoskinson

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http://lookingglassbridgeport.com "Like" us on Facebook Email: looking.glass@live.com May/June 2013



Safe Teen Driving Series

Teen Vehicle Crash Fatalities: Six of the Ten Highest Teen Fatality Days Occur During Summer Months - With July 3rd & 4th Having The Most Fatalities! According to the National Highway Traffic Safety Administration censing Program requires that all occupants must use safety belts (NHTSA), 10 worst days of the year for vehicle crash deaths oc- in accordance with state law when riding with a teen driver. cur on or near a holiday. The data emerging over the 25 years of Limit Passengers tracking shows a clear pattern that drivers, not weather, control the number of traffic fatalities (January and February Studies by both the National Highway Traffic have the lowest number of traffic deaths). This FACTS YOU NEED TO Safety Administration (NHTSA) and the Federal edition of the “Safe Teen Driving Series” offers KNOW: Highway Administration have shown that teens betips to help keep your teen safe all year. come more reckless behind the wheel when they Obey the Speed Limits Speeding is one of the biggest risks teens take. Teens are more likely than any other age group to speed. Due to such factors as inexperience, immaturity, and peer pressure, teens have a hard time sorting out what could happen. By having a “zero tolerance” policy for speeding, you significantly reduce your teen’s risk, says the NHTSA. Focus on the Road Distractions such as talking to passengers, talking on the cell phone, reading and/or sending text messages, eating/drinking, and fiddling with the radio or cd player can cause your young driver to not focus on driving safely. Set limits on number of passengers and make the rule that they must pull over to talk on the phone, send or read a text, eat, adjust the radio, and such – this way your teen is focusing on the road with both hands on the steering wheel, eyes watching, and ears listening. According to the WV Graduated Driver's Licensing (GDL) Program, teens should not use a cell phone or text while operating a vehicle.

West Virginia Family Magazine  1-304-472-4528

Buckle Up

NHTSA tracked data for 25 years and found that these days have with the highest number of traffic fatalities (in order): July 4 July 3 Dec. 23 Dec. 24 Dec. 22 Aug. 3 Jan. 1 Sept. 1 Sept. 2 Aug. 4

May/June 2013

Get Plenty of Rest

August is the most dangerous month. Saturday is the most dangerous day of the week. 95% if crashes are caused by human error. WV is ranked #8 for most automobile deaths in the nation. WV remains one of only 18 states that does not have a primary seat belt law. Read the teen driver law at www.transportation. wv.gov/dmv/.

Teens are the age group with the highest rate for not wearing seatbelts, reports the NHTSA. Using a seat belt may seem like a simple way to avoid serious injury, but 57% of teen daytime fatalities were not buckled. Reasons that teens say they don’t buckle up: they got in a hurry, they forgot, it’s not cool, they don’t need a seatbelt because their vehicle is safe, they don’t need a seatbelt because they are a safe driver, their parent doesn’t buckle up, and because they heard that seatbelts can actually hurt them. (This is an urban myth. The number of people who have been harmed by seat belts is nothing compared to the hundreds of thousands of people saved by them each and every year.) Again, make a “zero tolerance” policy with your teen – if they don’t wear a seatbelt, they don’t drive. And if they remove it after they leave your sight – they lose their driving privileges. Passengers must buckle up too. The WV Graduated Driver's Li-

are in a larger group. When there are lots of people in the car teens have been shown to be more likely to speed, to allow unlicensed peers to drive, to drive while intoxicated, to take passengers without seat belts or allow people to sit on other passenger’s laps when there is not enough seats. According to a report by NHTSA – a teen transporting other teens has a 3-5 times greater risk of crashing than if driving alone.

A recent NHTSA survey found that fatigue played a part in 18% of traffic deaths. Fatigue reduces the ability to process information and therefore reduces reaction time. Be sure your teen gets plenty of rest the night before. Since many teens stay up late, adjust the time of their travel to leave later in the morning – allowing for 9 hours of sleep the night before as recommended for teens by the American Sleep Disorders Association . If your teen if going on a long journey, help them plan where to stay overnight and stops to take a break every two hours. Try to schedule driving around when they normally would be asleep (early mornings and late nights). Never Drive Impaired

Parents need to have a “zero tolerance” policy for their teen driving under the influence of alcohol, prescription or street drugs, or over- the-counter medications. Teens are not the only offenders when it comes to driving impaired, but their lack of driving experience make the risks that much greater. Couple this with the fact that when teens drink and drive they are more likely to take passengers and it’s a recipe for multi-victim disaster. The WV Graduated Driver's Licensing Program is for drivers under 18 and has very strict rules and requirements. Make sure both, you and your teen, understand these rules, as they are the state law. See page 23 for information on the new WV Distracted Driving Law. 

Summer Camps & Programs Directory Special advertising section

Check out our Online Camp Fair with click-through links to camp websites at www.WVFamilyOnline.com

Looking for a Summer Camp for 2013?

Pull-out Directory



It's Not Too Late To Do Your Summer Camp "Homework" For This Year!

hile the summer of 2013 is quickly approaching, camp season might seem to be roaring mighty close. It is not too late to find the perfect summer camp experience for your child. Here are five tips to consider when researching summer camps:

want from their summer camp, and the more children participate in the decision and own it, the more comfortable they will feel when they arrive at camp this summer." - Peg L. Smith, ACA CEO.

Visit your finalist camps – One of the most valuable ways to truly experience a camp is to schedule a visit. Meet the directors, the staff, visit the grounds, facilities, and ask questions!

Utilize the internet – The internet has become an invaluable tool in finding the perfect summer camp for children. Are there camps in the area that offer sports, fine arts, performing arts, or academic programs? These are questions that can be answered through the Find-A-Camp search, located at www.CampParents.org.

Make it a family decision - "Choosing a camp as a family can be a very positive experience. Parents learn about what their kids

Continued p. 14

West Virginia Family Magazine  www.WVFamilyOnline.com

Explore Bikes: Science on Two Wheels, opening June 15. See the Miniature Railroad & Village®. Experience life as an astronaut at SpacePlace. Be a human yo-yo at Highmark SportsWorks®. Tour a real Cold War-era submarine. Interact with binary beings at roboworld™. Journey through the galaxy at the Buhl Planetarium. Be in the center of the action at the Rangos Omnimax Theater.

CarnegieScienceCenter.org www.CarnegieScienceCenter.org May/June 2013

Pull-out Directory



Check out our Online Camp Fair with click-through links to camp websites at www.WVFamilyOnline.com

Summer Camps & Programs Directory Special advertising section

Continued from p. 13

Talk to friends, family, and community groups - Other ways to learn about great camp possibilities is to seek recommendations from friends, consult faith communities or community centers, and attend local camp fairs. For more personal assistance close to home, parents can contact one of ACA's twenty-four local offices. Contact information for local offices, and links to local office Web sites, can be found at www.CampParents.org. Be informed about camp accreditation ACA-Accreditation® is the best evidence for parents that a camp is committed to providing a safe and nurturing environment for their children. A camp that is ACA-accredited has undergone a thorough review of its operations, measured by up to over 300 health and safety standards. Parents should always

ask if a camp is currently accredited and if not, ask why. There are over 2,400 ACAaccredited camps – all of which can be found by searching Find A Camp on www. CampParents.org.  (Information and tips provided by the American Camp Association (ACA). For more information, visit www.ACAcamps.org.)

(Editor's Note: West Virginia Family has an Online Camp Fair at www.WVFamilyOnline.com. It is available year round and a wonderful resource to find WV camps. Click on the provided link and visit the camp's website, watch a video, browse photos, register, and more.)

2013 Summer Camps Theater Camp: June 10-20 9am-Noon, for 1st-9th grade

Extreme Science Camp: June 24-28 Kitchen Chemistry, 9am-Noon, 3rd-6th grade

LEGO Engineering Camp: July 8-11 Grades 1-3: 9am-Noon, Grades 4-8: 1pm-4pm

www.campsandycove.org

Ages 5-14: 6pm-8pm

West Virginia Family Magazine  1-304-472-4528

www.wvbg.org

Bridgeport Soccer Camp: July 15-18

Xtreme Science Camp: July 22-26 Jr. Geologist, 9am-Noon, 3rd-6th grade

UK Elite Soccer Camp: July 22-26 Ages10-18, Half day or whole day options

LEGO Engineering Camp: July 29-Aug 1 Grades 1-3: 9am-Noon, Grades 4-8: 1pm-4pm

Junior Lifeguard Program: July 29-31 Ages 11-14, 9:30am-11am www.bridgeportwv.com

w w w. b r i d g e p o r t w v. c o m Call 304-842-8240 May/June 2013

www.wvuvolleyball.com

Summer Camps & Programs Directory Special advertising section

Summer Day Camps

Library Summer Programs

Check out our Online Camp Fair with click-through links to camp websites at www.WVFamilyOnline.com

Residential Camps Classes/Workshops

American Camp Association www.acacamps.org ACA is a comprehensive summer camp resource for families – offering expert advice from camp professionals on camp selection, readiness, child and youth development, and issues of importance to families. ACA helps you find the right camp for every child. Visit ACA’s New “Find a Camp” search. See ad on page 20. Born to Sing Showchoir & Friends St. Paul School of Music, LIFE UMC, 1564 Mary Lou Retton Drive, Fairmont, WV. email: anschooley@ mteer.com June 24-28. 3:30-7:00 p.m daily. Ages 5 – 14. Experienced and beginners. All styles of music. Work with other singers who have the passion and interest to sing. Work with microphone techniques, learn stage moves and voice production, get rid of stage fright, work with well-known directors and voice teachers, and have a great time. Excellent instructors. Come join the fun. See ad on page 18. Bridgeport Parks and Rec Summer Camps Bridgeport Parks and Recreation , Bridgeport, WV. 304-842-8240. www.bridgeportwv.com. Summer camps for children including: Theater Camp, Xtreme Science Camps, LEGO Engineering Camp, Bridgeport Soccer Camp, and UK Elite Soccer Advanced Player Program. See ad on page 14.

Bridgeport Public Library Summer Reading Program 1200 Johnson Ave, Bridgeport, WV. 304-842-8248 Youseemore.com/Bridgeport Registration begins June 3. “Dig into Reading” this year with activities scheduled each week in June and July for children of all ages! Entertainment includes the Amazing Teacher Steve Somers and New York artist Michael Albert. Programs will feature planting a garden, meeting animals, and so much more! Times TBA.

51th season of

NATURE CAMP

at Burgundy Center for the Wildlife Studies

Pull-out Directory



in Capon Bridge, WV

Ages 11-15 June - August Ages 8-10 August

• Small groups • Dynamic, knowledgeable staff • American Camping Association accredited For more information

703-842-0470 or http://burgundycenter.org 3700 Burgundy Road, Alexandria, VA 22303

Camp Lincoln—Conservative Youth Leadership Camp Camp Lincoln is a conservative youth leadership camp for young leaders, ages 1418. The camp is held at Camp Caesar in Webster County and this year will be held held Sunday, July 78 –- Saturday, Saturday,July July13. 14. Camp Lincoln, celebrating its 40th 41st anniversary, Sunday, July has a tradition of being a fun, educational experience. Campers participate in many activities, including athletic events, games, leadership development activities, and a variety of seminars ranging from U.S. history and government through critical thinking skills. Camp Lincoln is designed to educate young West Virginians about the workings of our two-party system and to build leadership skills for the future. It is a week where many friendships are forged and young people can have a unique experience based on meaningful activities in a summer camp setting.

www.camplincolnwv.org

Bridgeport Soccer Camp Bridgeport Parks and Recreation , Bridgeport, WV. 304-842-8240. www.bridgeportwv.com. July 15-18. 6 p.m.-8 p.m. Ages 5-14. See ad on page 14. Camp Gizmo 304-214-5775 July 20-24. Camp Gizmo is a five-day, hands-on camp where parents, professionals, and students learn how assistive technology can help you children (birth -8 years) with significant and multiple developmental needs.

Camp Sandy Cove (Winter address) 60 Sandy Cove Road, North East, MD 21901. (Winter phone: 443-674-9454). (Summer address) Rt. 1 Box 471 High View, WV 26808. (Summer phone: 304-856-2959). Toll free phone number: 800-234-2683. www.campsandycove.org. Camp Sandy Cove, a Christian camp for 7-15 year old kids, offers horses, circus trapeze, archery, mountain boarding, skateboarding, drama, tennis, swimming, air riflery and more! Camp sessions offered weekly from June 23 - August 11 (Sunday to Sunday). See ad on page 14. Carnegie Science Center 1 Allegheny Avenue, Pittsburgh, PA. 412-2371637. CarnegieScienceCenter.org. Design a video game. Create a musical instrument. Discover distant galaxies and beyond! Camps for kids ages 4-14 are filled with action-packed programs. See ad on page13. Continued on page 16

www.vvscamp.com May/June 2013

West Virginia Family Magazine  www.WVFamilyOnline.com

Camp Lincoln Cowen, WV. 304-634-2265 www.camplincolnwv.org July 7-13. Camp Lincoln is celebrating its 41st anniversary! Held annually at Camp Caesar in Webster County, Camp Lincoln is a conservative youth leadership camp for teens ages 14-18. A fun and educational experience, campers participate in many activities, including: athletic events, games, leadership development activities, and seminars in U.S. History and Government. See ad on page 15.

Pull-out Directory

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Summer Camps & Programs Directory Special advertising section

Check out our Online Camp Fair with click-through links to camp websites at www.WVFamilyOnline.com

Summer Day Camps Library Summer Programs

Residential Camps Classes/Workshops

Clarksburg-Harrison Public Library 404 West Pike Street, Clarksburg, WV. 304-627-2236 or visit http://clark.lib.wv.us/ The theme for this year is “Dig Into Reading!” Summer reading programs are offered for school age children. A program for tweens and teens is also available. For more information, call the library.

www.lifetimeactivities.com

Criminal Justice Camp Glenville State College, Glenville, WV. (304) 4623090. www.glenville.edu. June 24-28 for students in grades 8-12. Handson activities include processing crime scenes and fingerprints, a mock court trial, and a trip to a correctional center. For more information or to register, contact GSC Criminal Justice Studies Director Ron Taylor. Elkins-Randolph County Public Library 416 Davis Ave, Elkins, WV. 304637-0287 http://elkins.lib.wv.us/ Summer Reading Program for childrengrades K-5th grade. Dates and times TBA. Extreme Science Camp Bridgeport Parks and Recreation , Bridgeport, WV. 304-842-8240. www.bridgeportwv.com. June 24-28. 9 a.m. – noon. Kitchen Chemistry for children in grades 3-6. See ad on page 14.

FACTORY

Fairmont State University Summer Camps 1201 Locust Avenue, Fairmont, WV 26554. 304-367-4892 or 304-367-4144. www.fairmontstate. edu/academyarts. FSU Academy of the Arts is offering week-long, half day, non-residential camps: show choir, creative writing, studio art, acting for teens, beginning clogging, intermediate and advanced percussive dance,modern dance, folk dance, French. Morning and afternoon camps can be combined for a day-long experience. Private music instruction available. Family discount available for multiple camp or lesson enrollments. Summer classes and camps begin in May 2013. Registration forms and calendar will be online soon at www.fairmontstate.edu/academyarts. See ad on page 19.

Five Rivers Public Library Summer Reading Program 301 Walnut Street, Parsons, WV. 304-478-3880 http://fiverivers.lib.wv.us “Dig Into Reading!” is a summer reading program for children up to age 12 (5th grade). Children will enjoy reading, activities, snacks, crafts. Activities available for teens and tweens (grades 5 and up) also. Dates and times TBA. Football Camp Glenville State College, Glenville, WV. (304) 462-6230 www.glenville.edu. June 23-25 for children in grades 5-12. (non-pad instructional) For more information or to sign up, call GSC Football Head Coach David Hutchison. See ad on page 20.

West Virginia Family Magazine  1-304-472-4528

Gilmer Public Library Summer Reading 214 Walnut Street, Glenville, WV. 304-462-5620 Dates and times TBA. For elementary students (K-6). Pre-registration required.

Guitar Camp St. Paul School of Music, LIFE UMC 1564 Mary Lou Retton Drive, Fairmont, WV. anschooley@mteer.com July 15-19 3:30–7:00 p.m. daily. Ages 8-12. Excellent instructors. Come join the fun. Have a Noteworthy Summer. Don't miss St. Paul Camps. See ad on page 18. www.wvuvolleyball.com

Healthy Kids Camp PO Box 6116, Morgantown, WV. 304-293-0859. www.lifetimeactivities.org. Summer 2013. Located on the WVU downtown campus, campers can par take in a variety of fun activities in the Stansbury Hall gym and around campus. One week sessions. Ages 5-11. See ad on page 16. Horse Camp for Ages 7-16 at Sunny Creek Stables, Buckhannon, WV. 304-472-5249 Day camp held Monday-Friday. Presentation of skills and riding abilities at the end of the week for family and friends. July 8-12. Students learn about horse/barn safety, feeding, grooming, horse care, and riding. $300 with a $50 non-refundable deposit. Enrollment limited. Spaces fill fast. Call Helen Dionne at 304-472-5249. See ad on page 20.

May/June 2013

Summer Camps & Programs Directory Special advertising section

Junior Lifeguard Camp Bridgeport Parks and Recreation , Bridgeport, WV. 304-842-8240. www.bridgeportwv.com. July 29-31. 9:30 a.m. – 11 a.m. Ages 11-14. See ad on page 14.

Kingwood Public Library 205 W. Main Street, Kingwood, WV. 304-329-1499 http://Kingwood.lib.wv.us Dates to be announced, for children up to age 3- 12. Summer Reading Program for children going into kindergarten through sixth grades. Many activities, games, prizes. LEGO Engineering Camp Bridgeport Parks and Recreation , Bridgeport, WV. 304-842-8240. www.bridgeportwv.com. July 8-11 or July 29-Aug 1. Grades 1-3: 9 a.m.- noon. Grades 4-8: 1 p.m. – 4 p.m. See ad on page 14.

Louis Bennett Library Summer Reading Program 148 Court Ave, Weston, WV. 304-269-5151 http://louisbennett.lib. wv.us/ Summer reading program for children all ages. The theme for this year’s Summer Reading Program is “Dig Into Reading!” Dates and times TBA. Marion County Public Library 321 Monroe Street, Fairmont, WV. 304-366-1210 www.marioncountypubliclibrary.org/ Dates and times TBA. Morgantown Dance Studio Dance Camps & Intensives 5000 Greenbag Road, Morgantown, WV. 304-292-3266 www.morgantowndance.org For children 3-6 years old we offer Leap ’n Learn Dance Camps. For dancers 10 years old and up, we offer Dance Intensives to hone their existing skills and experience new styles of dance. June and July summer evening classes for all ages.

Check out our Online Camp Fair with click-through links to camp websites at www.WVFamilyOnline.com August master classes and workshops. See ad on page 20.

Morgantown Public Library Storytime and Summer Reading 373 Spruce Street, Morgantown, WV. 304-291-7425 http://morgantown.lib.wv.us/ Dates and times TBA. Sign-ups at library. For more information, call library.

Pull-out Directory

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Nature Camp at Burgundy Center for Wildlife Studies 3700 Burgundy Road, Alexandria, VA 22303 (Winter address). HC 83 Box 38DD, Capon Bridge, WV 26711 (Summer address). 304-856-3758 (camp) / 703-842-0470 (business office) http://burgundycenter.org email: bcws2@earthlink.net Explore West Virginia mountains and experience nature with dynamic, knowledgeable staff. Active days of variety and laughter. Small groups and independent projects, noncompetitive attitude. ACA Accredited. See ad on page 15. Philippi Public Library 102 South Main Street, Philippi, WV. 304457-3495 . "Dig Into Reading" Summer Reading camps for children ages 3 to 12. Participants will be grouped by ages. Four week program 10:30 a.m. - 11:30 a.m., Monday through Friday, June 17 - 21, June 24 - 28, July 8 - 12, and July 15 - 19, and other activities throughout the summer. Children will enjoy reading, activities, crafts, lunch, prizes and more. Registration is required. Parent participation encouraged. Contact the library for more information. Private Music Lessons at Saint Paul School of Music St. Paul School of Music, LIFE UMC 1564 Mary Lou Retton Drive, Fairmont, WV. anschooley@mteer.com Private lessons are offered for all instruments & voice (guitar, piano, etc... ). Ages 5 - adult. Beginner - advanced. Lessons are given year-round. Registrations accepted Continued on page 19

A place where children and families learn, play, grow and strengthen relationships.

June 17th – August 2nd 2013

Students entering 1st – 8th grades • Monday-Friday

Email: eward@tcswv.org or Call: 304.291.4659 Arts & Crafts Science Sports Outdoor activities Biblically integrated themes Music

(Monday-Friday)

» Educational child care services High quality child care services for children 6 weeks – 12 years. National accreditation through the NAEYC (National Association for the Education of Young Children).

» Summer Program 5 days/week all summer for school age. REGISTER NOW! » Home Ties Strengthening Families Center offers parent education and support services. » Mental Health Services for children and adolescents. Visit us on the web: www.youth-health.org Visit us on Facebook: https://www.facebook.com/yhshome

Youth Health Service, Inc. 971 Harrison Avenue Elkins, WV 26241 304-636-9450 or 1-800-427-2408 May/June 2013

West Virginia Family Magazine  www.WVFamilyOnline.com

For registration information:

Providing Year-Round Services

Pull-out Directory



Summer Camps & Programs Directory Special advertising section

Check out our Online Camp Fair with click-through links to camp websites at www.WVFamilyOnline.com

West Virginia Family

2013

online CAMP fair www.wvfamilyonline.com/ online_camp_fair.html

Kids Bowl Free Summer Program SAINT PAUL SCHOOL OF MUSIC

A Super Summer Activity for Kids and Families

Piano, Voice, Guitar & All Instruments

More than 1000 select bowling centers across United States and Canada are participating in the 5th Annual Kids Bowl Free summer program. Currently six centers in WV are participating, however, centers are being added . This program is designed by bowling centers to give back to the community and provide a safe, secure, and fun way for kids to spend time this summer. Bowling is a great way to stay active and learn a lifetime sport. Kids Bowl Free is also a fantastic way for families to have a great time together without breaking the bank.

Summer Music Camps & Private Music Lessons Guitar Camp

Jul 15-19 3:30- 7:00 p.m. ages 8-12

Born to Sing Showchoir & Friends Jun 24-28 3:30-7:00 p.m. ages 5-14

Study for enjoyment, discovery, audition & perfection! All styles taught. Instructors with Masters Degree and beyond. Experienced teachers. anschooley@mteer.com

304-366-3758

1564 Mary Lou Retton Drive, Fairmont, WV 26554

WVU Community Music Program Summer Registration begins May 20 Classes begin June 3

West Virginia Family Magazine  1-304-472-4528

304-293-6946

http://music.wvu.edu/community_ music_program

www.MyChildCareGuide.com

May/June 2013

Children (check age limit set by the participating bowling center) are eligible for 2 free games a day, all summer long, courtesy of the participating bowling centers along with the schools and organizations. To find participating centers in your area, go to www. kidsbowlfree.com. Click on the map for your state. Bowling centers will then be listed by city locations. Each bowling center has their dates and times, terms and conditions posted in the right column on their registration page on the website. Families can register their child online for their local center. (This program is for family use to encourage family activity time, not for use with daycare outings, camps, birthday party groups, etc...) Family passes can be purchased for up to 4 adult family members (parents, grandparents, siblings). Family passes can be purchased at any time. Shoe rentals may be included with KidsBowlFree and/or Family passes, please contact your center for more details. Families that register will receive coupons valid for Two Free Bowling Games each day sent to their email address for children register with Kids Bowl Free and Family Passes (if purchased) every Sunday morning from the starting date at their center (sometime in June) until the conclusion of the program in their community (end in late August or early September.) Kids Bowl Free began in 2008 with just 75 bowling centers. This summer the program includes over 1000 centers, across United States and in canada. Over 5.2 million kids have participated over the last four summers (over 2.5 million families). To find a participating center near you, go to www.kidsbowlfree.com. For more information visit the website, call 888-3422594, or go to www.facebook.com/kidsbowlfree, or text: KBF2011 to: 411247 for a registration link to your phone. 

Some fitness information about the benefits bowling you might not be aware of: • Bowling 2 games results in walking approximately 1/2 a mile. • Bowling 2 games burns between 320 and 580 calories. • Bowling 2 games exercises 184 muscles while swinging around 576 pounds.

Summer Camps & Programs Directory Special advertising section

Summer Day Camps Library Summer Programs

Check out our Online Camp Fair with click-through links to camp websites at www.WVFamilyOnline.com

Residential Camps Classes/Workshops

anytime. Family rates are available. No waiting lists. Professional, experienced faculty. email: anschooley@mteer.com. Anne Schooley, Director. See ad on page 18. Sunbeam Early Learning Center 1654 Mary Lou Retton Drive, Fairmont, WV 26554. 304-366-8590 www.sunbeamearlylearningcenter. com 12 week day camp is being offered for children in Kindergarten – 4th Grade. Field trips, educational activities, gardening, exceptional playground and facilities. Please call or visit our website for weekly themes and hours.

Taylor County Public Library 200 Beech Street, Grafton, WV 26354. 304-265-6121 website: taylor.lib.wv.us Summer reading program is available for ages 6-12. Theme is "Dig Into Reading". Registration will be limited. Dates and times TBA. Theater Camp Bridgeport Parks and Recreation , Bridgeport, WV. 304-842-8240. www.bridgeportwv.com. June 10-20 9 a.m. – noon. Children in grades 1-9. See ad on page 14. Trinity Christian School Summer Camp Morgantown, WV. 304-2914659. Email: eward@tcswv.org www.tcswv.org. June 17 – August 2. Monday-Friday. Designed to provide educational enrichment and recreational activities, our summer camp is provided by a loving, qualified, and dedicated staff. Students entering 1st – 8th grades. Arts and crafts, Science, Sports, Outdoor Activities, Biblically integrated themes, Music. Before and aftercare are available. Call or email for registration information. See ad on page 17.

S C H OOL O F FINE ARTS

UK Elite Soccer Advanced Player Program Bridgeport Parks and Recreation , Bridgeport, WV. 304-842-8240. www.bridgeportwv.com. July 22-26. Ages 10-18. Half day or whole day options. See ad on page 14.

Pull-out Directory

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Upshur County Library Summer Reading Club Tennerton Road, Buckhannon, WV. 304-473-4219 http://upshurcounty.lib.wv.us/ Elementary students completing grades K-5. Preschool Storytime offered for ages 3-5. Dates and times TBA. Valley Vista Summer Camps Valley Vista camp, Huttonsville, WV. 304-422-4581 www.vvscamp.com Adventure Camp (June 30-July 7) Ages 7-9. Crafts, outdoor activity, horses, and nature exploration. Swimming lessons provided. Junior Camp (July 7-14) Ages 10-12. Outpost camping, archery, mountain biking, water activities, rope courses, horses, and more. Teen Camp (July 14-21) Ages 13 and up. Variety of outdoor activities including state-of-the-art challenge course, water activities, horses, and choose options such as crafts or baking. Fee $230 per camp. Limited space available. For more information or application, visit www.vvscamp.com or call 304-422-4581. See ad on page 15. WOW! Kids Summer Fun The WOW Factory, 3453 University Avenue, Morgantown, WV 304-599-2WOW (2969) www.TheWowFactoryOnline.com Summer art camps and workshops offer experiences in pottery painting, mosaics, glass fusing, and clay! Visit our website for more information to come. See ad on page 16. West Virginia Botanic Garden Summer Nature Camp 1061 Tyrone Road, Morgantown, WV 26508. 304-216-8704 www.wvbg.org. For children ages 7-10 who loves to spend time outdoors exploring nature. Five-day day camp where they will learn about, explore, and immerse Continued on page 20

Academy of the Arts Building on a tradition of high quality community instruction in music, the Academy for the Arts, launched by the Fairmont State University School of Fine Arts, has expanded to include instruction in theatre, art and dance. The Academy helps beginners prepare to step into the spotlight for the first time and gives advanced students a place to hone their skills and shine.

• Private Music Instruction Available on the Fairmont main campus and at the Gaston Caperton Center in Clarksburg

• Summer Camps Week-long, half-day, non-residential camps are planned in the following areas:

• Show Choir • Creative Writing • Studio Art • Acting for Teens • Beginning Clogging (the basics of modern day percussive dance) • Intermediate and Advanced Percussive Dance • Modern Dance • Folk Dance • French

FOR MORE INFORMATION CONTACT Geoffrey Steele, Assistant to the Dean of Fine Arts at (304) 367-4144 or gsteele1@fairmontstate.edu

Morning and afternoon camps can be combined for a day-long experience. Discounts, including a family discount, are available for multiple camps or music lesson enrollments.

Summer classes and camps begin in May 2013. Registration forms and the calendar will be online soon at

www.fairmontstate.edu/academyarts www.fairmontstate.edu/academyarts

May/June 2013

West Virginia Family Magazine  www.WVFamilyOnline.com

SUMMER OFFERINGS

Pull-out Directory



Summer Camps & Programs Directory Special advertising section

Horse Camp for ages 7-16

Sunny Creek Stables July 8-12

Enrollment is limited. Reserve your spot early.

For more information, call Helen Dionne at 304-472-5249

Check out our Online Camp Fair with click-through links to camp websites at www.WVFamilyOnline.com

Summer Day Camps Library Summer Programs

Residential Camps Classes/Workshops

themselves in the natural world around them. Topics include trees, flowers, birds, insects, and more. Older children (12-14) may be interested in becoming a Nature Leader - junior counselor who will assist in teaching and leading activities. June 10-14. See ad on page 14.

WVU Community Music Program http://music.wvu.edu 304-2935511 Summer Registration begins May 20. Summer classes begin June 3. Please visit our website for more information. See ad on page 18.

Students will learn about horse/barn safety, feeding, grooming, horse health & care, and riding. A presentation of skills and riding abilities at the end of the week for friends and family. $300 ($50 non-refundable deposit due upon reservation).

Get set for Summer ! June & July

Dance Camps & Intensives

For Children 3-6 we offer Leap ‘n Learn© Dance Camps and for dancers 10 years old and up, Intensives to hone their existing skills and experience new styles of dance

WVU Volleyball Camp PO Box 0877, Morgantown, WV 26506. 304293-9895 www.wvuvolleyball.com. Come join us at West Virginia's premier training camps for volleyball. All campers will get to train in the historic WVU coliseum! See ad on page 14. Xtreme Science Camp Bridgeport Parks and Recreation , Bridgeport, WV. 304-842-8240. www.bridgeportwv.com. July 22-26. Jr. Geologist, 9 a.m. – noon. 3rd-6th grades. See ad on page 14. Youth Health Service, Inc. - Summer Programs 971 Harrison Avenue, Elkins, WV 26241. 304-636-9450 or 1-800-427-2408. website: www. youth-health.org Summer programs offered for school age children 5 days a week throughout summer. Educational child care services for children 6 weeks to 12 years. Parent Education and support services. Mental health services for children and adolescents. See ad on page 17. 

Tell them you saw them in WV Family Magazine!

Summer evening classes for all ages

August

Master Classes and Workshops

Morgantown Dance Studio

For information or to register call 304-292-3266 or visit us at www.morgantowndance.org

West Virginia Family Magazine  1-304-472-4528

www.morgantowndance.org

The benefits of camp extend beyond fun — offering opportunities, inspiring passions, and broadening horizons. The possibilities are endless.

Camp — It’s good for life.

West Virginia Family Mag ad www.CampParents.org • 1-800-428-CAMP 3.1 x2013 4.35” May/June Copy by Feb 4, 2013 www.CampParents.org

BOC PSA_third-pg ad[6]_HR.indd 4

9/28/2009 11:23:38 AM

future pioneers

200 High Street Glenville, WV 26351 (304) 462-7361 www.glenville.edu www.glenville.edu

Look for our summer camp information in this issue!

Spring& Summer FASHION TRENDS What Is In Your Closet?

by Kimberly McCallen

veryone looks forward to the new fashions for each Spring/Summer season. This season brings loads of color, textures and patterns, some old favorites, and some new surprises.

ACCESSORIES

(Pointed toe shoes JC Penney - $19.50)

1. DAY- sun dress and sandals. EVENING - same sun dress with blazer and heels. Add a handbag and some jewelry to top off the look.

(Photo courtesy of hypeed.com)

(Butterfly Print Scarf Old Navy - $12.94)

(Stretch Bracelet Kohls- $24.00)

Day to Evening Looks

(Tote Handbag Macy’s - $58)

2. DAY- bermuda shorts with cami and tennis shoes. EVENING - same bermuda shorts and cami with a blazer and heels or ankle boots.

3. DAY - crop pants with tee shirt and flip-flops. EVENING - same crop pants and tee with blazer and heels. Polish off the look with a scarf and bracelets. May/June 2013

West Virginia Family Magazine  www.WVFamilyOnline.com

(Rectangular Sunglasses Kohls - $19.99)

 Pointy toe shoes  Low heel and flats  Sunglasses – bright, fun, color, big (vintage is great)  Vintage style military jackets/field coats.  Printed bomber style jackets  Tote style handbags.

 Black and white solid combinations or simple prints – checks, plaid, bold stripes.  Button shirts, blazers, and cardigans great for layering and steps your outfit up a notch.  Bright, fun colors – yellow, coral, electric blue, purple. Last year’s color of tangerine is still in. (Black & white  Crop pants (longer JC Penney - $30) than capri’s).  Ankle jeans - also comes in bright colors, and patterns.  Bermuda shorts. Pair with a blazer for one of this year’s hottest trends.  High/low dresses and skirts.  Texture – leather, knit, knotted, lace.  Keyhole cutouts on the back, shoulder, or sides.

 Quick Bits Tanning Beds Can Cause As Much...

— If Not More —

Damage As The Sun

ndoor tanning has been linked with both dangerous. Although tanning beds skin cancers operate on a timer, Tanning bed use is increasing the exposure to ulincluding melanoma (the deadliest most in an age group who is most traviolet (UV) rays type of skin cancer), susceptible to sun damage - teens. can vary based on squamous cell car- Because their skin cells are still de- the age and type of cinoma, and cancers veloping and producing, damage at light bulbs. You can of the eye (ocular this time is most critical. still get a burn from melanoma). Doctanning indoors, tors are now seeing melanoma in patients and even a tan indicates damage to your as young as teens and early twenties. skin. Indoor tanning and tanning outside are Why exactly does the skin tan? A tan

West Virginia Family Magazine  1-304-472-4528

Children under 4’9” need to ride in a booster seat.

is a response to injury: skin cells respond to damage from UV rays by producing more brown pigment - melanin. Although tanning is a sign that damage has been done, most people see tanning as healthy. The extent of the damage can remain unseen for years. Tanning "changes the sequence of DNA", says Dr. David Fisher, chief of dermatology at Massachusetts General Hospital and professor of pediatrics at Harvard Medical School. These changes can produce cancerous results. Tanning also ages skin by 10-20 years, according to Fisher. 

According to the Center for Disease Control, in 2011: • 25% of students between ages 11 and 19 used tanning bed at least once. • 13% of all high school students use tanning beds regularly. • 21% of high school girls use tanning beds regularly. • 32% of girls in the 12th grade use tanning beds regularly.

Equipping parents, developing families. Fun, Free, & Simple daily activities offered for newborn babies to children age 5. www.ProductiveParenting.com

it’s Free!

Parenting Special Needs

The online magazine serving the special needs community. Providing information and inspiration to parents of special needs children of all ages and stages in life.

FREE SUBSCRIPTIONS

www.parentingspecialneeds.org May/June 2013

 Family Safety NEW LAWS FOR WEST VIRGINIA DRIVERS West Virginia Passes Distracted-Driving Law

ffective July 1, 2013, using a handheld cell phone in any way while behind the wheel will become a primary offense.

"Distracted driving increasingly seems to be the underlying cause of many traffic crashes, not only in West Virginia but throughout the country," the Parkersburg News and Sentinel quoted West Virginia State Police Col. C.R. "Jay" Smithers as saying. "This new law should be successful in preventing a great deal of loss to both property and human lives." Texting Ban Effective July 1, 2012 >The law made texting a "primary offense," meaning a law enforcement official can pull over a driver if he or she is seen texting without first having to observe the driver commit another offense such as speeding. Handheld Cell-Phone Ban Along with prohibiting text messaging, the new distracted-driving law also bans drivers from all other uses of handheld cell phones, including making phone calls or checking e-mail on smartphones. This law, however, does not forbid drivers from using hands-free

you’re in good hands

voice technology like Bluetooth to make phone calls while driving. **All drivers younger than 18 who hold either a learners permit or an intermediate license are banned from ALL cell phone use while driving - including wireless communication devices. This remains a primary offense. Read the teen driver law at www.transportation. wv.gov/dmv/. Fines are $100 (first offense), then $200, then $300. Three points will be assessed against driver’s license on third and subsequent violations. 

Visit our new Wheeling office located at 110 Sims Circle

West Virginia Family Magazine  www.WVFamilyOnline.com

HOW DO YOU KNOW THAT YOU’RE IN GOOD HANDS? Our 12 board-certified physicians and surgeons see over 240 patients a day. It takes one phone call to put yourself in good hands — Dr. Carol Ann White’s hands. She is board-certified in emergency medicine and, since joining Circulatory Centers in 2010, has become one of our experts in the field of phlebology. At Circulatory Centers, we have taken pride in providing the best possible care for the treatment of varicose and spider veins for over 30 years. Visit one of our convenient offices in Morgantown or Wheeling.

Call today for your FREE consultation! 800.391.3869 | veinhealth.com www.veinhealth.com

May/June 2013

 Family Calendar

May/June 2013

Deadline for the next issue is May 15, 2013. The next issue will be on shelves June/July/August and is our Ultimate Guide to Summer. Send us your family-friendly summer event. Please call 304-472-4528 or email: info@wvfamilymagazine.com. Calendar also listed on our calendar page at www.WVFamilyOnline.com Ongoing Autism Informational Support Group offered by Playworks Child and Adult Therapies of Morgantown, WV meets the second Saturday of every month. Childcare will be provided. 10:00 a.m. – noon. 304-292-0173. www.PlayWorkscdc.com Buggies and Babes Fitness Program Morgantown, WV. This is a stroller fitness program designed to help new moms loose the extra weight, meets twice a week, indoors and outdoors. Call Tama at 304-290-7299 or email info@totaltransformationsllc.com for class times and location.

West Virginia Family Magazine  1-304-472-4528

Family Day at Durbin & Greenbrier Valley Railroad Elkins, WV. Every Sunday in June is Family Day! June 1, 9, 16, 23, 30. 10% discount on all tickets for the entire family. Mtn-rail.com or call 866-874-7653

Festival Fridays Jawbone Park, Buckhannon, WV. Every Friday all summer long starting June 7. Live music, entertainment, demonstrations, food, West Virginia-grown produce, and handmade products. Children's activities. For more info, go to visitbuckhannon.org, call 304.473.1400, or email info@VisitBuckhannon.org. Philippi Public Library 102 South Main Street, Philippi, WV. "Dog Tales" reading program with Mountaineer Therapy Dogs for school-aged children to read aloud to dogs on the second Saturday of every month (May 11, June 8, July 13, August 10) from 12:30 p.m. to 1:30 p.m. Parental permission and registration are required for each child before sessions are scheduled. Contact the library for more information. . 304-457-3495. P.U.R.R. WV Adoption Events are ongoing at various locations around North Central WV. May/June 2013

P.U.R.R. WV is a no-kill cat rescue Please go to http://www.purrwv.org/html/events.html for dates and locations.

Located on Randolph Avenue in downtown Elkins. To learn more visit:www.moutaindancetrail.org or 304.637.1349

Registration for summer camps are now being accepted. Be sure to see our7th Annual Summer Camps and Programs Directory for camp information - pages 13-20. Also visit our Online Camp Fair at www.WVFamilyOnline. com for a listing of camps and click on camp links to be taken to their website.

STARS WVU Planetarium, PL Floor of White Hall, WVU Downtown Campus, Morgantown, WV. 8:00 p.m. Every star has a story. Suitable for audiences of all ages. Voice talent of Mark Hamill, stunning 3D animation, and music by Nashville Symphony Orchestra. Admission is free, but reservations are required. 304-2934961 or jghopkins@wvu.edu.

Taylor County Public Library offers Mountaineer Therapy Dogs reading program on the second Monday of each month at 6:00. Young readers will have the opportunity to read aloud to the dogs. Register today by calling 304-2656121 or stop by the circulation desk. Volcanoes of the Deep Sea on Giant Screen through July 5 at The Clay Center, Charleston, WV. 304-561-3570 www.theclaycenter.org WVReads150 is a reading challenge for all ages to celebrate WV's 150th Birthday. Individuals and teams are invited to read 150 books between Jan. 1 - Dec. 31, 2013. Visit your local library to register or for more information. May 3-5 12th annual NCWV Scottish Festival and Celtic Gathering, Bridgeport, WV. Familyoriented festival. Events, exhibitors and activities, food, entertainment, musicians, living history presentations, children’s activities, vendors, genealogy, Scottish dogs, sheep and duck herding demonstrations, Shetland sheep, ponies and Highland cattle, and more. 304-6727885 www.scots-westvirginia.org May 10th Elkins Monthly Square Dance at the Randolph Community Arts Center, Elkins, WV. Admission is $5 for adults and $3 for students. Beginning lesson at 7:45 p.m., and the dance starts at 8pm. All dances are beginner and kid friendly.

May 11 Traditional Music Day Prickett’s Fort, Fairmont, WV. 10 a.m.- 4 p.m. A full day of Traditional Music with musicians scheduled to perform inside the Visitor Center, as well as informal jamming in the park. There is no charge for the entertainment. Tours of the Fort and Job Pricketts House require a ticket. For more information and upcoming events, go to www.prickettsfort.org May 11 - May 19 WV Strawberry festival Main Street, Buckhannon, WV. One of the largest festivals in West Virginia. Four parades down Strawberry Lane, Arts & Crafts Exhibits, Outdoor Live Music nearly every night, a Horse & Carriage Parade, Strawberry Shortcake, Chocolate Covered Strawberries, a Carnival, and so much more. 304-472-9036 wvstrawberryfestival.com May 12 Mother's Day a day to honor mom. Prickett’s Fort Mother's Day Prickett's Fort State Park, Fairmont, WV. Noon to 4 p.m. Half price admission for mothers. www.prickettsfort.org 304-363-3030. Landau Eugene Murphy, Jr. Mother’s Day Celebration The Metropolitan Theater, 369 High Street, Morgantown, WV. Landau is from Logan, WV. Landau, the winner of the 2011

 Family Calendar continued American’s Got Talent (AGT), has smooth vocals and is often compared to Frank Sinatra. The son of a coal miner, Landau is fulfilling a lifelong dream of performing. For more info, go to www.tourmorgantown.com or www.deeprootsproductions.com May 22-25 WV Three Rivers Festival Palatine Park, Downtown, Fairmont, WV. Three days of fun-filled activities for the whole family. Please come and enjoy the live entertainment, carnival, parade, fantastic food and a gigantic fireworks display to finish it all off. 304.363.2625 marioncvb.com

Canaan Valley, West Virginia

HORSEBACK RIDING

May 23-27 WV Dandelion Festival White Sulphur Springs, WV. (Greenbrier county) The WV Dandelion Festival is a community event held in celebration and appreciation for the determination of the dandelion. Please join the Greenbrier Valley in this fun filled event which features live music and entertainment along with a variety of exhibits and activities. 304-5365060 http://greenbrierwv.com/events/detail/wv_dandelion_festival2/ May 25 TAKE 25 is a national campaign by The National Center for Missing & Exploited Children, to encouraging parents, guardians, law enforcement, and others to take 25 minutes to talk to children about safety. Families can find FREE tools and resources to help initiate dialogue with children about safety. www.take25.org May 26 Memorial Day a day of remembrance for those who have died in our nation's service. Memorial Day: "Whispers in the Wind" Prickett's Fort State Park, Fairmont, WV. Sunday and Monday 7 p.m. Hear the voices of those who lived and died on the frontier through a historically based performance written by FSU students under Dr. Fran Kirk’s direction. This original work will be performed by actors from Town and Gown Theatre Company. Attendees will begin by gathering at the park’s Visitor Center and will be guided on a walking path to the cemetery for the one-hour production. There will be seats provided in the cemetery but walking is required. Tickets are $4 per person and seating is limited to 60 per show. Purchase on-line www.prickettsfort.org/shop or by calling (304)363-3030

Visit the Farm Discovery Center at Blackwater Falls State Park

• Gift Shop • Petting Zoo • Adventure Cave • Gem Mining •

255 Freeland Rd, Davis WV 26260 in Canaan Valley

304.866.4652 MountainTrailRides.com www.MountainTrailRides.com

Listed on the National Register of Historic Places

& Historic Barn Philippi, WV

May 30 Partners in Early Intervention Conference hosted by WV Birth to Three, Wheeling Jesuit University, Wheeling, WV. Key note speaker and presentations. Call 800-619-5697 for more info.

June is National Adopt a Cat Month Helvetia Monthly Square Dance Helvetia, WV. Helvetians have held onto their Swiss Identity for over 150 years. Dances are held on the first Saturday of each month at 8 p.m. in the Community Hall located on Helvetia-Pickens Road. Mountain Circle Dances, waltzes and polkas are played by the Helvetia Star Band. All dances are beginner and kid friendly. Admission is $5 for adults and $2 for children. To learn more visit: www.helvetiawv.com Space Out Saturday at The Clay Center, Charleston, WV. Saturday Noon – 4 p.m. It’s out-of-this-world fun as you explore the cosmos! Walk through our solar system, design a rocket, learn about the planets and our sun and check out our water rocket launches throughout the afternoon. You can also join us for special science demos as we make a comet and moon craters! 304-561-3570 www.theclaycenter.org. June 4 Hug Your Cat Day

Continued on page 26

Adaland Mansion is a stately home built in 1870 and restored with period decor and furnishings. Historic guided tours are designed to surround the visitor with an idea of life in 1870's.

Guided Tours

May 1 through December 31. Wednesday, Thursday, and Saturday 11 a.m. to 5 p.m. Sundays 1-5 p.m. or by appointment. $10 adults. Children under 12 are free with parents.

Calendar of Events

April 7 Easter Spring Tea June 20 Happy Birthday WV July 7 Garden High Tea April 14 Spring Buffet Dinner May 12 Mother's Day Buffet July 10 Outdoor Activities June 1 Blue and Gray Tea Family Day Please check website for times and admission.

304-457-1587 info@adaland.org www.adaland.org May/June 2013

West Virginia Family Magazine  www.WVFamilyOnline.com

June 1

 Family Calendar continued June 7 National Chocolate Ice Cream Day Go ahead, get some! June 14 Flag Day a day for all Americans to celebrate and show respect for our flag, its designers and makers. Our flag is representative of our independence and our unity as a nation. Display your flag today. June 15 Smile Power Day Do you know what power a smile has? It can absolutely turn someone’s day around. A smile makes you a happier person. A smile makes the world a happy place. It can add years to your life. And it is contagious! SMILE!! June 16 Father's Day A day to honor Dad. Prickett’s Fort Father's Day Prickett's Fort State Park, Fairmont, WV. Noon to 4 p.m. Half price admission for fathers. www.prickettsfort. org 304.363.3030 Father’s Day Cookout Durbin & Greenbrier

Valley Railroad, Elkins, WV. Give dad a break from grillin’! Enjoy a train ride to High Falls and then enjoy live music and a cookout. Bring a blanket. Train leaves Elkins Depot at 11 a.m. Adults$54, children $44. Advanced reservation required. 304-686-7245 www.mountainrailwv. com The Addams Family WVU Creative Arts Center, Morgantown, WV. 7:30 p.m. A smashhit musical comedy for the whole family. “A visually satisfying, rib-tickling, lunatic musical that will entertain you to death!” Come meet the family. We'll leave the lights off for you! For information or tickets, go to http://www. events.wvu.edu June 18 Go Fishing Day Celebrate today on the shore or in a boat, with a fishing pole in one hand, and your favorite beverage in the other. June 20 West Virginia Day: 150th Anniversary June 20, 22, & 23rd West Virginia State Folk Festival Glenville, WV. Admission is Free. The town of Glenville, West Virginia, takes on a marvelous change reminiscent of the old days. See antique cars, the Folk Festival Belles, quilt shows, and

appalachian arts and crafts. Your ears will be treated to the sweet sounds of banjo and fiddle contests, jam sessions in the streets, old-time gospel singing, storytelling and nightly square dances. To learn more visit: http://www. wvstatefolkfestival.com/ Prickett’s Fort Happy Birthday WV Celebration Prickett's Fort State Park, Fairmont, WV. Thursday 10 a.m. to 4 p.m. On June 20, 1863, West Virginia became the 35th state to enter the Union. Come and celebrate West Virginia Statehood with Stonewall Jackson. Half price admission. www.prickettsfort.org 304.363.3030 June 21 Summer Solstice – the official first day of summer. The longest day of the year. June 23 National Pink Day Bask in Pink Splendor! Take your Dog to Work Day This special day began in 1996 by Pet Sitters International. (Be sure to ask your boss first.) July 4 Independence Day Happy Birthday, America! 

*Information about events is subject to change. Please use the listed contact information for more details on events.

304.363.3030

Do you know a child who is not:

1‐866‐321‐4728 www.wvdhhr.org/birth23

*moving *hearing * seeing * learning or *talking like others their age?

Every child deserves a GREAT START!

West Virginia Family Magazine  1-304-472-4528

WV Birth to Three services and supports are provided under Part C of the individuals with Disabilities Act (IDEA) and administered through the WV Department of Health and Human Resources, Office of Maternal, Child and Family Health.

For graduation rates, median debt, and other important info, visit our website: �� www.oicwv.org

Sheep to Shawl May 24-25 Friday & Saturday 10am - 4pm See the various processes involved in preparing wool. School tours are welcome on Friday. Regular admission applies. For more information and upcoming events, go to www.prickettsfort.org

FAMILY AND IMPLANT DENTISTRY Thomas E. Condron, D.D.S.

Medical Coding Enrolling Now!

Apply Online

(304) 366-8142 888-999-1602

oicfmt@oicwv.org

May/June 2013

Medical Assistant Dental Assistant Pharmacy Tech.

234 Court Street Clarksburg, WV 26301

304-623-4984 We Can Make A Difference!

 Family Vacation Florida Vacations: Going Beyond the Beach and Theme Parks

hen most people think of Florida, two things typically come to mind: the beach and Disney World. The beaches and mouse do bring millions of visitors to the state each year. However, they aren't the only reason to visit Florida. I'm a Florida native and rarely hit a the beach or theme parks. Here's what I recommend visitors do instead. Space Exploration: Kennedy Space Center is a must see for those fascinated with science and space. The facility has exhibits all ages will enjoy. Plan at least a full day to check everything out. A restaurant and snack concessions are available. They sometimes offer special events - we saw Bruce Willis in concert there, for example. Nature: The ocean isn't the only body of water in Florida. Fish, swim, canoe or tube in rivers, springs and lakes all over the state. Spend the day hiking in a national park or rent a cabin in the woods for a few days of camping. One of my favorite places to visit is Deleon Springs. The restaurant there features a griddle at each table to make your own pancakes! Animals: Florida's mild weather makes it a great location to see a

By Rachael Moshman

wide variety of animals. Visit big cats, gators, dolphins, monkeys and parrots at hundreds of zoos, aquariums and sanctuaries. An ostrich pecked on our windshield at Lion Country Safari in West Palm Beach. History and Culture: Miami is brimming with Latin food, music and energy. Tarpon Springs has a rich Greek history. St. Augustine is the nation's oldest city. We learn something new every time we visit. Relax: Florida is a great place to escape brutal winters. Rent a house or apartment anywhere in the state for a low key break. Tip: look for one with a heated pool and hot tub! We rented a vacation home in the Ocala area for a week. It was so relaxing to look at rolling hills and dozens of horses. There's plenty to do in Florida without stepping foot on the beach or hearing "It's a Small World" even once. It's a great vacation spot for anyone seeking warmth and sunshine.  Rachael Moshman is a mom, freelance writer and blogger. She’s a Florida native, but can’t swim and hates roller coasters. Find her at www.rachaelmoshman.com.

Mountain Rail Adventures

10% Discount on ALL tickets for the ENTIRE family! 4 Unique Trains Depart Elkins & Durbin

www.dentist4kids.org

mtn-rail.com 866.874.7653

May/June 2013

West Virginia Family Magazine  www.WVFamilyOnline.com

Every Sunday in June is FAMILY DAY!

Family Pets

Photo courtesy of PetFoodStamps.org

he Pet Food Stamps program, a registered NYS non-profit corporation, has been created to fill the void in the United States Food Stamp program which excludes the purchase of pet food and pet supplies. In these rough economic times, many pet owners are forced to abandon their beloved pet to the ASPCA, Humane Society, or other animal shelters due to the inability to pay for their basic food supply and care. There are over 50 million Americans who currently receive Food Stamps,

West Virginia Family Magazine  1-304-472-4528

Pet Food Stamps many with dogs or cats, who simply cannot afford to feed their animals, and these cherished companions are dropped off at animal shelters where they will most likely be put to sleep. Many people are also forced to choose between feeding their pets or themselves. A recent New York Times article states that “animal shelters have reported a steep rise in the number of cats and dogs being surrendered as owners face unemployment, home foreclosures, evictions and other financial hardships.” As more families struggle with difficult choices like paying the rent or buying food, some have to choose between keeping their pet and putting food on the table.. Seven million pets are surrendered to shelters each year due to the inability of pet parents to pay for food, with four million of those pets put to sleep. The Pet Food Stamps program aims to eliminate the needless death of these loving pets and keep families together. The Pet Food Stamps program, due to the generosity of contributors and patrons,

ditor’s Note: For years now WV Family has supported and promoted Animal Health & Safety, Animal Rescue, and has provided listings of animal shelters and rescue facilities in the area. It was not until 4 adorable little stray kittens appeared one day in my garage that I completely realized the urgency of these facilities finding homes for the pets they rescue. That hot summer day I stood in my garage, with four abandoned and terrified kittens, calling one shelter after another in hopes of finding one that could take them. To my dismay, I only reached answering machines that said each was full and could not accept any more animals. I realized three things at that moment. First, we were going to have to find homes for them on our own, a process which could take weeks with a risk of getting very attached to the little guy and girls. Second, I realized that more needs to be done to get animals adopted out who have been rescued. And third, more owners need to spay or neuter their pets to prevent overpopulation and unwanted pets - leading to strays, which then leads to countless animals being taken to the pound to be euthanized or if they are lucky... to an animal shelter to find a new home. Then my attention turned back to these sweet babies, who were starving and dehydrated, and covered with ticks and fleas. We put blankets, food, water, and a small cardboard (make shift) litter box in a dog crate, and gave them kitten milk through a dropper. The next day we picked up wormer from the local vet and had one of the kittens seen by the doctor. She was very weak and had stopped eating. They gave her fluids, but she died that evening. Within a week we found wonderful homes for the others. May/June 2013

are able to eliminate that heart-wrenching decision by making sure these pet owners are given free monthly home delivery of all necessary food supplies to maintain the health and vitality of their pets. If you would like to apply for Pet Food Stamps, please follow these steps: 1. Go to www.petfoodstamps.org and apply online. 2. Provide appropriate documentation as requested. 3. Verification and acceptance could take weeks due to the amount of applications received daily. Please apply early. 4. Upon approval, your pet food will be delivered to your home each month. Note: Please note on application if you have multiple pets. Assistance is also available for some types of small animals and reptiles.

DONATIONS ARE NEEDED! If you would like to help this program by making a donation, please go to www.petfoodstamps.org 

A couple weeks later while visiting an area pet supply store, I had the opportunity to talk with one of the shelters who was set up for a big adoption day event and had probably 30 or more kittens on site. One of the volunteers told me that they had 200 cats/kittens needing homes. That is a large number of cats to feed and care for. Is it even possible to find homes for them all? The Humane Society of the United States estimates there are 6-8 million homeless pets entering shelters every year. Sadly only about half are adopted, the other half - who are healthy, sweet, and would have made great companions - are euthanized. Please do your part to spay or neuter your pets. If you would like to adopt a pet, please call or visit the Humane Society or a rescue facility in your area. 

www.purrwv.org

What kind of Pet Fits Your Lifestyle & Budget? by Kirah Meade There are pros and cons to owning any kind of pet. Before jumping into taking on a new best pal, be sure to research the pet and what commitments it will require. Here are a few quick tips to get you started. Type of Pet

Life Span

Ave. Startup

Initial Supplies/ Cost

Monthly Costs

Other Costs/ Considerations

7-18 years

$335

Adoption fee/breeder fee, spay/ neuter, initial well vet check, food, bowls, toys, bed, crate or shelter, license, collar, leash.

$50-$290

Fencing, training, well checks, shots, emergency care, teeth cleaning, nail clipping, grooming, preventative medicines, boarding, temperaments of breed.

Cats

12-18 years

$305

Adoption fee/breeder fee, spay/ neuter, litter box, litter, pet carrier, cat food, treats, toys, bedding, initial well vet check, collar, tags, food bowls.

$30-$50

Grooming, declawing (not recommended), preventative medicines, teeth cleaning, grooming, well vet checks/ shots, emergency care, scratching pole necessary, cat condo suggested, many people are allergic to cats.

Ferrets, Rabbits, Chinchillas

5-15 years 20 years

$300

Adoption fee, cage, carrier, food, litter, bedding, treats, toys, bowls, water bottles, hay. Ferrets will need well vet check and shots (canine shots).

$35-$55

Vet care/emergency care (small animal specialist), spay/neuter, ferrets descented, chinchillas need a dust bath daily, spot cleaning daily, cage cleaning weekly, not as cuddly as a cat or dog, will need contained to a cage.

Guinea pigs, Rats, Mice, Hamster, Gerbils

2-4 years

$110

Adoption fee, cage or tank with lid, bedding, hide hut or nest, food, ceramic bowl, water bottle, treats, wheel.

$15-$25

Vet care/emergency care (small animal specialist), in case of surgery - these animals do not do well under anesthesia. Cage cleaning regularly. Mice and dwarf hamsters can chew their way out of a plastic cage and squeeze out of wire cage.

Birds

10-75+ years (depends on species)

$350+

Adoption fee (can vary from $15 to $5000 depending on the type of bird), cage, accessories, well vet check, food, toys, treats.

$60-$100

Vet care (small animal specialist or exotic pet specialist), nail trimming, cage cleaning, live a long time (long time commitment). Intelligent and can learn tricks. Minimal grooming required.

Fish

2-100 years (depends on species)

$100+

Fish can cost anywhere from $1 to $100+ depending of species. Aquarium with hood, bulbs, gravel, accessories, feeding timer, food.

$20-$50

Partial cleanings will have to take place weekly. Full tank cleanings occasionally. Most people do not like cleaning tanks. Fish come in all shapes and colors.

Iguanas and Lizards

10-20 years

$200+

Iguanas and lizards vary in price, tank prices can be from $20 to $200, substrate, tank heater/light, hide huts, accessories, crickets, veggies and fruits. Humidifier needed.

$50-$75

Cage upgrades (3-4 times), vet care/emergency care (exotic animal specialist), space limitations– lizards like to climb on branches), electricity bill - heater. Careful handling advised. Research care and keeping.

Tarantulas

5-20 years

$95

Tarantulas cost varies, tank, light fixture, bulbs, feeding timer, tank accessories, crickets, substrate.

$10-$15

The bulbs used as heat will need to be replaced as this is the pets only heat source. Quiet and lowmaintenance. Take up very little space.

Crustaceans (Hermit crabs)

Up to 30+ years

$93

Hermit crab, tank, tank heater, misting bottles (humidity is vital), humidity gauge, gravel, food.

$5-$6

As the crab grows, it will want to move into a new and bigger shell, new shells will be needed.

Amphibians (Toads, Fogs, Newt, Salamanders)

5-15 years

$110

Tank with lid, light fixture, bulbs, feeding timer, accessories, crickets.

$10-$15

Spot cleaning will be required often and cage cleaning regularly. Chlorine remover for water. Delicate skin means touch with clean hands.

Non-traditional Pets (Alligators, Llamas, Monkeys, Sugar gliders, Wolves, etc...)

Life span varies according to species

Costs vary

Non-traditional pets require special cages and environments, and special foods. Permit may be required check your state laws.

Vary

An exotic pet specialist or zoologist may be needed for care. Behaviors are unpredictable. Insurance may be required. These animals sometimes suffer from stress, trauma, and malnutrition. Do your research first.

This information was compiled by WV Family Magazine. Please note these are approximate pet care costs. Depending on your type of pet, geographical location, etc… costs will vary. Before you get any pet, do some research and find out what its needs are to determine if you can make a LIFETIME commitment to that animal. Check out “Dr. Bob’s All Creatures Site” at www.petdoc.ws for information on different kinds of pets. May/June 2013

West Virginia Family Magazine  www.WVFamilyOnline.com

Dogs



Family Matters

New in Town? Ways to Get Connected in Your Community by Heather Van Deest

West Virginia Family Magazine  1-304-472-4528

tudies show that more than 35 million people move to a new home annually within the U.S. There’s no doubt that relocation is full of stress for the whole family, but how do you move forward once the boxes are unpacked and embrace life in a new community? In her book, Moving with Kids: 25 Ways to Ease Your Family’s Transition to a New Home, Lori Collins Burgan encourages families to take advantage of all that a new community has to offer, and, in the process, help family members develop a sense of belonging. “Moving opens new doors—to new friendships, new opportunities, new forms of contentment.” Whether it’s your first move or you’re a seasoned pro, consider these five ways to fit in fast and to get to know your new location inside and out. Get out and explore. Study maps or download mobile cityguide apps on your smart phone or tablet for ideas on where to go. Exploring on foot or by bike makes it fun to learn your way around and helps boost your confidence as a newcomer. Playing tourist for the weekend can also help you get acquainted with your area. What are the must-see’s and must-do’s in your new location? Whether it’s a unique museum, a local watering hole, or a popular sports event, plan a weekend full of activities that any visitor to your city—and you—shouldn’t miss. Go online. Web sites like Meetup.com help connect people for regular meetings and events, so whether you’re interested in kickboxing, knitting, or photography, there’s sure to be a group for you. Or get on Facebook and “like” the pages for local businesses and organizations. You’ll not only receive timely news and information, but you’ll have the opportunity to connect with others who have similar interests. Once you’ve done a little

Books

research, make sure to turn off the computer and make some reallife connections! Make memories. Creating special memories helps you feel connected to your new location and eases the blues during your transition. Attend a play or performance at the local theater that the whole family will enjoy. Or pack a picnic and a Frisbee and make a beeline for your local park. If it’s cold outside, bundle up—a little time in the fresh air will do you good. And don’t forget your camera for an impromptu family photo session. Get involved. Participating in local events and volunteering your time is a sure-fire way to meet others and to feel a part of things. Check to see if there are local chapters of organizations you supported in your previous location. Serving meals at the soup kitchen on a regular basis, chairing a committee, or serving as a board member helps you go “deeper” on every level, from your support of specific causes to your connections to fellow volunteers. Learn and grow. Visit the local library and check out books about your new location to read together as a family. Travel guides, history books, and picture books are a great place to start. Use the information you gleaned from your research to inform future adventures, including visits to public art displays, the botanical gardens, or the local zoo. Attend a talk at the local historical society or arrange a visit to a local business you and your children want to learn more about, such as the town florist, a nearby orchard, or a local factory. Adapting to life in a new location takes time, but with effort and a sense of adventure, you and your family will feel connected, involved, and in touch with your new surroundings—and each other.  Heather Van Deest is a freelance writer and a mom of two whose past moves include a handful of US cities as well as locations abroad.

Books

Relocation/Moving Books for the Whole Family Pre-K and Up Alexander, Who’s Not (Do You Hear Me? I Mean It!) Going to Move by Judith Viorst Big Ernie’s New House, A Story for Children Who Are Moving by Teresa Martin Moving House by Anne Civardi Age 8 and Up Hey, New Kid! by Betsy Duffey Moving Day by Meg Cabot The Moving Book: A Kids’ Survival Guide by Gabriel Davis May/June 2013

Young Adult Footsteps Around the World: Relocation Tips for Teens by Beverly Roman Then Again Maybe I Won’t by Judy Blume Parents Making the Big Move: How to Transform Relocation Into a Creative Life Transition by Cathy Goodwin The Complete Idiot’s Guide to Smart Moving by Dan Ramsey



Family Health *Cases of Lyme Disease in WV (A Tick-Borne Disease) Have Increased almost 400% Over the Last 10 Years. Early Detection is the Key to a Quick Recovery.

Lyme Disease is transmitted by Deer ticks. These are much smaller in size than the American Dog Tick or commonly known as Wood Ticks. Age groups two times more likely to contact Lyme are children ages 1-14 and adults ages 45-64. There are three stages of Lyme Disease and early detection is best. Stage 1 Symptoms of Lyme Disease: • Flu-like symptoms as soon as one to two weeks following the bite. • A bulls-eye rash may appear 3-30 days after disease transmission. *Only 60% of patients report a rash. • Swelling of lymph nodes. • Muscle and joint aches • Headache and stiff neck • Fever and chills

• Severe fatique (tiredness)

Stage 2 Symptoms of Lyme Disease: • • • •

Flu-like symptoms continue. Joint and muscle pain Fever, headaches, stiff neck Severe fatique (tiredness)

Stage 3 Symptoms of Chronic Lyme Disease - weeks or months without treatment: • • • • •

Chronic arthritis Memory loss/Difficulty concentrating Nervous system difficulties Chronic Muscle Pain (long term) Heart problems

Treatment: According to the National Institutes of Health (NIH), Lyme Disease can be cured with a few weeks of oral antibiotics. People who receive antibiotics during the early stages of infection gen-

Photos courtesy of American Lyme Disease Foundation

erally recover completely and quickly. If you suspect Lyme Disease visit your doctor. A simple blood test can determine if you have Lyme Disease. Prevention: Deer ticks are native to WV and are carried by deer and rodents. Wear long pants and long sleeves when going into the woods or tall grassy areas. Apply tick repellent to exposed skin. Be sure to check your clothes and skin each night after outdoor activity. Treat the area around your home with a pesticide to destroy ticks. Treat your pets with flea and tick medicines. *Reported Lyme Disease cases in WV in 2002 was 26, in 2011 was 123. Source: Cener for Disease Contol & Prevention

WHEN YOU NEED A PEDIATRICIAN... West Virginia Family Magazine  www.WVFamilyOnline.com

• Baby’s First Year • Toddlers to Teens • Sore throat & Ear infections • Allergies & Asthma • Diabetes • Behavioral difficulties • Development disorders AMANDA PENNINGTON, MD

11 North Locust Street • Buckhannon, WV 26201 • 304.472.1600 davishealthsystem.org May/June 2013

School-Based Health Centers . . . . . healthy children make better students

Braxton County Braxton County Middle School Braxton County High School Harrison County Lost Creek Elementary South Harrison Middle School South Harrison High School West Milford Elementary Pocahontas County Green Bank Elementary/Middle Marlinton Elementary Pocahontas County High School Upshur County Academy Elementary Buckhannon-Upshur High School French Creek Elementary

Community Care's School-Based Health Services focus on a wide variety of Pediatric care. In the schools, we provide comprehensive pediatric care for children in pre-K through high school. Our medical personnel provide a family centered approach to improving the health and well-being of children. Research shows that healthy children perform better in the classroom. School-Based Health Services (including, but not limited to)

Vaccinations and immunizations Childhood infections Well-Child exams Chronic illnesses such as asthma, allergies, diabetes, obesity, sickle cell anemia and seizures Accidents and injuries Attention Deficit Disorder (diagnosis and treatment) Nutrition counseling School and sports physicals

West Virginia Family Magazine ď Ź 1-304-472-4528

Community Care of West Virginia is now the largest School-Based Health organization in West Virginia! We now serve sixteen (16) schools in five (5) counties (Braxton, Clay, Harrison, Pocahontas & Upshur).

School-Based Health Center Enrollment Packets and consent forms are available on our website at www.communitycarewv.org. We look forward to partnering with you and your community schools in helping to achieve healthier students. We invite you to visit our website to learn more.

www.communitycarewv.org www.communitycarewv.org

May/June 2013