Austin All Natural May 2014

austin

May ‘14

ALL NATURAL

SAN ANTONIO

| HOUSTON

BODY * MIND * SPIRIT

Rubbing It In My Illuminati Confession Clearing the Muddy Waters

Life

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AUSTIN – JUNE 7-8 AUSTIN – AUGUST 16-17 AUSTIN ADVANCED – AUG. 23 SAN ANTONIO – SEPT. 13-14

Inside Austin All Natural

MY ILLUMINATI CONFESSION – Dr. Joe Vitale. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 LIFE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 ACTIVATING LIFE Activating Qigong – Jeff Primack RECONNECTING TO HEALING Pepper spray, a Doberman, and something else CLEARING THE MUDDY WATERS – Joseph Bender I CAN SEE CLEARLY NOW – Dr. Wayne Dyer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 An excusive excerpt from the new Hay House publication DYING WITH GRACE AND AWARENESS – Christina Allen . . . . . . . . . . . . . . . . . . . . . . . . 16 THE WIZARD OF OZONE O3 Dentistry – Michael Abedin . . . . . . . . . . . . . . . . . . . . . . . . 18 RUBBING IT IN Rx: The second oldest profession. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 THE EGYPTIAN BLUE LOTUS Is made of stardust (Part 2) – Bruce P. Grether. . . . . . . . . 20 VIDEOS Food = Health – Nerissa Oden. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 UPCOMING EVENTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 NATURAL RESOURCE GUIDE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 OPEN SESAME – MichaelAbedin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Colon hydrotherapy: An open and closed case LOVING THE MOTHER OF DISEASE – Meridian Grace, ND . . . . . . . . . . . . . . . . . . . . . . . . 25 DEAR ASHTARA – Ashtara Sasha White. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 KNOW THYSELF Baba in Austin. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 publisher/ editor Michael Abedin (512) 382-7354 Office (512) 879-7299 Mobile michaelabedin@yahoo.com art director Pun Nio advertising Don Draper distribution Charles Martin Cover Art Design by Leslie Kell Austin All Natural © 2014.

All rights reserved. The information in this publication is believed to be accurate, and Austin All Natural will not be held liable for the performance of goods and services provided by advertisers or any other portion of this publication.

Austin All Natural is printed on environmentally sound paper certified under the rigorous production standards of the Forest Stewardship Council, an international organization devoted to creating true sustainability. For environmental reasons, we do not use soy-based inks.

See www.AustinAllNatural.com for details.

100% Natural. No preservatives or additives.

BACH CHRONICLES: WILLOW The Poor Me Remedy– Michael Abedin . . . . . . . . . . . . . 28

A Letter to Our Readers

May is sort of a microcosm of the stages of life. Mother’s Day celebrates its beginnings, Graduation Day its advancement to new stages, Memorial Day its end. What better time for a parable about the meaning of life?

Ahem…

A young man, a seeker of spiritual truths, hears of an old master living on a remote mountaintop who knows the true meaning of life. He traipses for months through steaming jungles, raging rivers, burning deserts, and finally climbs through freezing blizzards to the mountaintop, where he throws himself, emaciated and exhausted, at the master’s feet.

“Tell me, Master,” he begs. “What is the meaning of life?”

The old master places a hand on his head and smiles down at him. “Life, my son, is a fountain.”

The young man stares at him in disbelief for a moment. “Are you kidding me?” he explodes. “I wade through steaming jungles, raging rivers, and burning deserts for months to climb this mountain so you can tell me life is a fountain? Life’s not a stinking fountain!”

The old master looks surprised. “It’s not?”

– Michael Abedin

May 17-18

Sat., 10am-6:30pm and Sun., 11am-6pm

5

People do not seem to realize that their opinion of the world is also a confession of their character.

–Ralph Waldo Emerson

My Illuminati Confession

by Dr. Joe Vitale

My belt buckle? Seriously?

I’m flattered that people were looking at my waistline, but it also confused me.

I looked at the cover of my book – sure enough, I’m wearing a belt buckle with a symbol of a pyramid and eye.

Thing is, the cool-looking buckle was given to me about ten years ago by a fan who wanted to congratulate me on my weight loss.

There was, and is, no more meaning to it.

It’s a belt buckle.

I let it go and didn’t think much more about it, until…

The other day I was checking email and watching reruns of Modern Family on television when I noticed yet another person asking – this time on my blog – if I were a member of the Illuminati.

That’s when I decided to tell the truth.

“I don’t even know what the Illuminati is,” I confessed.

Since I didn’t want to look completely uninformed, and since it appears that people were talking about me being a member on some discussion forums, I asked one of my assistants to explain the Illuminati to me. Here’s what she said: Illuminati are about mind control and aiming towards the New World Order in order to achieve world domination. The Illuminati wishes to enslave the whole world in a plot for oneworld government. Illuminati feels it’s their karmic duty to ‘Reveal and Conceal’ – meaning they use overt symbols, in your face, without revealing what the symbols are, to hide their agenda while subliminally programming peoples’ minds.

The ‘all-seeing eye’ you have on the cover of The Secret to Attracting Money audio course and the pyramid on your Attract Money Now belt buckle are part of the symbols they commonly use.

She gave me some examples – from Katy Perry videos.

According to this type of paranoid thinking, virtually every celebrity or politician you name could be a member of the Illuminati. One list includes Jay Z, Cypress Hill, Chris Brown,

6

Celine Dion, Halle Berry, Eminem, Rick Ross, TB Joshua, Charlie Boy, Tonto Dikeh, Davido, Wizkid, P-Square Twins, Britney Spears, Aaliyah, Nicki Minaj, Beyonce Knowles, Alicia Keys, David Bowie, Madonna, Paris Hilton, Barack Obama, Aretha Franklin, Bob Marley, Angelina Jolie, Jim Carrey, Bob Dylan, Justin Bieber, Kanye West, Marilyn Manson, Lady Gaga, Lil Wayne, Rihanna, P-Diddy, Wiz Khalifa, T-pain, and Kim Kardashian.

Jim Carrey?

Really?

Bob Dylan – seriously?

And me? Joe Vitale?

Really?

I have no interest in government (just ask my wife) and certainly not in world domination. I can barely handle a house of cats.

Have any of these speculators actually read my books?

Rather than just looking at my belt buckle, they might actually open the book and discover what I really think.

People who believe in conspiracy theories and world domination scenarios are coming from victimhood.

They feel powerless in their life.

They want an explanation for their struggle.

Rather than take full responsibility and move into the Empowerment stage of awakening (which I write about in such books as The Awakening Course and At Zero), they want to blame others.

Superstars are easy targets. The wealthy are easy, too.

After all, they must have “something” that you and I don’t have in order to be so mega-successful.

Joe Vitale is a star of the hit movie The Secret and author of The Attractor Factor and dozens of other best-selling books. Hear his new music CD, Reflection, at www.ReflectionCD.com www.JoeVitale.com

Photo by: Brian Fitzsimmons

E

ver since my book Attract Money Now came out a few years ago, people sometimes write and ask if I’m a member of the Illuminati The first time it happened confused me.

“Why do you think I’m a member of the Illuminati?” I asked.

“Because of your belt buckle,” was the reply.

They must all belong to some mysterious organization which helps all members succeed and leaves the rest of us to struggle.

Right?

Quantum Reiki THE MASTER INTENSIVE

Wrong.

If such an organization exists, I’ve certainly never been invited to join it.

Sometimes I think people who complain and conspire have too much time on their hands.

Rather than spending time expressing their life mission and following their passion, they use their hours to create conspiracy theories and projected scenarios that have nothing to do with reality.

Like me and my belt buckle.

But let’s see if we can learn something here.

I did a little research of my own about the pyramid and eye on my belt buckle – the same symbol, by the way, that’s on the U.S. dollar bill.

Here’s what I learned – that famous symbol on the dollar bill is called The Eye of Providence. It’s sometimes interpreted as the eye of God watching over all of us.

God watching over us?

That doesn’t sound bad at all.

According to the most relied-on unreliable source, Wikipedia, The Eye of Providence is mistaken for the Illuminati symbol. The original Illuminati symbol is actually the Owl of Minerva.

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Owl of Minerva?

No, I don’t know what that is, either.

And I’m not a member of some Owl of Minerva club.

But isn’t it curious that people looking at my belt buckle and assuming it’s a clue to me being in the Illuminati don’t even know what the actual symbol of the Illuminati is?

I’m flattered some people think I’m so rich and powerful that I might one day help run a world-domineering government, but when I look over the list of alleged Illuminati members, I have to confess I’ve never even met one of them, let alone worked in secret (or even in public) with any of them.

Truth is, I’m a regular guy who’s worked hard and done well writing books for a living, was lucky enough to be invited to be in the hit movie The Secret, watches reruns of Modern Family on TV with his spouse, writes and records self-help healing music, smokes cigars to commune with the Divine, and is learning to play the saxophone.

Of course, some people think the saxophone is The Devil’s Horn.

They probably think the sax is a clue to something.

Well, I can’t please everyone.

And neither can you.

Please focus on expressing your life mission, no matter if people condemn, understand, complain, or applaud.

It’s what you’re here to do.

PS – I wrote a song on my new album explaining how life is a reflection of what is in you. The song is called “Reflection.”

The album is called Reflection. (Seemed like a no-brainer.) It’s relevant to this article, as what people project about others is usually what they actually feel about themselves.

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7

Life

My momma always said, ‘Life was like a box of chocolates.

You never know what you’re gonna get.’

D

on’t even have to footnote that one, huh?

Forrest Gump was released twenty years ago come July, won six Academy Awards (including Best Picture, Actor, and Director), and established Tom Hanks as one of the best actors around. If you didn’t leave the theater wiping away some tears – well, enjoy pulling the wings off flies, or whatever you do for fun.

It’s a film about love, war, death, fate, history, heroism, redemption, music, and Momma.

It is, in other words, about life.

And it starts and ends with a feather, floating in the breeze.

The gooey raspberry center.

That’s the good part, or maybe the coconut, or the maple cream, or whatever it is you sort through the box looking for.

Forrest’s momma apparently wasn’t a big fan of Whitman’s Samplers, the box of chocolates with the diagram on the inside of the lid that showed you exactly what you were getting, so you could go straight to the gooey raspberry center and skip the ones you don’t like.

Life doesn’t have a diagram, and no matter how much you’d like to think you’ve figured out how to go straight to the good stuff, you never know for sure until you bite into it.

(No, you can’t put it back, even if it’s the really chewy caramel that’ll suck your teeth right out of your head, and yeah, your momma knows if you poke on it, even just a little.)

Mommas are smart like that, and Forrest’s momma was real smart. Everyone has a destiny, she told him.

I don’t know if Momma was right or if, if it’s Lieutenant Dan. I don’t know if we each have a destiny, or if we’re all just floating around accidental-like on a breeze, but I, I think maybe it’s both. Maybe both is happening at the same time.

And that’s all there is to say about that.

8

A good ‘un.

Destiny aside, there’s all sorts of things you can say about life. It’s an illusion, a highway, a game, a beach, maybe a fountain, maybe not.

Why, you could spend your whole life figuring out what life is. What with Mother’s Day, graduations, and Memorial Day, the month of May is just chock full of opportunities for reflection on who you are, where you came from, and where you’re headed – so take a look.

There’s a story about Don Meredith, the good ol’ boy from Mount Vernon, Texas who was the very first Dallas Cowboy, and quarterbacked them to their first winning seasons. Seems a team charter hit a storm coming back from a New York game in the Sixties, and the ice-covered plane suddenly plummeted like a freight elevator with a snapped cable.

Players and stewardesses alike were screaming, and the player next to Meredith, who was calmly reading a magazine and sipping a drink, asked him if he was scared. Dandy Don took another sip, smiled, and said “It’s been a good ‘un, ain’t it?”

Take another look. If you can’t say it’s been a good ‘un, you’ve got some catching up to do.

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Qigong also encompasses healing foods, herbs, acupressure, and yogic stretches, but its emphasis is on breath mastery to remove blockages and build energy. Scripture suggests a connection with being alive and breath – Genesis 2:7 says, God formed man of the dust of the ground and breathed into his nostrils the breath of life; and man became a living soul.

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Fitness isn’t only about muscles – it’s about building Qi in the nervous system. You can also increase body temperature and blood circulation on demand through technical training in abdomen placement, and your lower abdomen is the seat of the Dan Tien, your center of gravity housing vital energy.

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Pepper spray, a Doberman – and something else

RECONNECTING TO HEALING

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10

For twelve years, Eric Pearl was a successful chiropractor in Los Angeles, thinking that was how he’d spend his life.

Life, however, had other plans. “I went home on Thursday thinking I was a Doctor of Chiropractic and came back Monday something else. My parents always told me I was something else, but this probably wasn’t what they had in mind.”

Thursday night, he was awakened by a bright light, and opened his eyes. “It wasn’t anything spiritual or metaphysical.

The lamp by my bed turned itself on – but I’d had that lamp for ten years, and it never turned itself on before.”

He also had the uncomfortable feeling that people were in his home, so he fetched some metaphysical tools – knife, pepper spray, his Doberman. Hunting through the house, he couldn’t find anyone, and went back to sleep, telling himself it was imagination.

“Monday, in my office, patients told me they felt somebody in the room with us.” Eyes closed, they could feel – from several feet away – where he was aiming his palms. Facial muscles, fingers, and feet moved involuntarily, arms and legs jerked, breathing changed.

“It was here,” Pearl says, “I began to recognize something unique was happening.”

Good intentions.

Veteran chiropractors know that behind an adjustment, there’s intent – which, in quantum physics, can alter an energetic phenomenon. Pearl engaged something transcending technique, connecting (or reconnecting) with a balance of new frequencies of energy, light, and information – Reconnective Healing.

A university study showed twenty-six degree improvement in mobility for patients with shoulder restriction after a tenminute session, and postulated training physical therapists to use it – a blend of science and spirituality, as Pearl sees it.

“There was a time when science, religion, and spirituality appeared to be walking in opposite directions – they locked Galileo away for having the audacity to suggest the Earth revolved around the Sun. Science is now acknowledging spirituality, and the two co-exist in a supportive and expansive symbiotic relationship.”

Essentials of Reconnective Healing® Level 1, with Eric Pearl, July 18-20. Friday night, July 18: Essence of Healing presentation, open to the public, including invitations onstage for selected audience members with visible ailments, demonstrating what is often a spontaneous healing response. George R. Brown Convention Center, 1001 Avenida de las Americas, Houston.

Registration or information on Reconnective Healing: (323) 960-0012, www.TheReconnection.com

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11

CLEARING THE MUDDY WATERS Problems and solutions for healthy drinking water

by Joseph Bender Water is the most essential ingredient of life. You can only go three days without it before your body shuts down, so water quality should be a subject everyone’s familiar with.

We’re very lucky to be in this nation, where people aren’t dying daily from waterborne diseases. There have been outbreaks over the years, like one in Milwaukee and right in our backyard, in Georgetown. Thousands got sick and several people died, but chlorine and ammonia sterilization that municipalities use in water treatment plants make it relatively safe when it comes to waterborne diseases.

There are confusing, muddy waters around purification processes, though, and many fly-by-night companies sell equipment they themselves don’t understand properly.

Clearing those muddy waters will help you make more informed decisions about water purification.

companies tennis these remove exposure contaminants. do ball them reduce time that that –to fit there sell the make onwater amount your simply them filters sink isn’t of effectively or VOC, about enough shower. they the absorb media Although cannot size ofall and a

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Solution: purify found contaminants. water in water.

Reverse

by These reducing osmosis canor also and removing remove distillation dissolved microbial systems solids

The Funky Five.

There are five basic types of pollutants in water, and different technologies address each problem.

1 Suspended solids: Items floating in water (clay, dirt,

small bug parts) that make lake or river water look dirty.

Solution: Spiral wound filters that filter out suspended solids. The micron size of the filter medium determines how extensively solids can be removed, ranging from 100 microns down to 5 microns in size. (A human hair is 55 microns, by, comparison.)

2 Microbial contamination: Bacteria, viral components,

molds, Cryptosporidium, Giardia, fecal coliform and a host of other items that grow in water. All the city can do is reduce these contaminates down to acceptable levels, but to be free of them completely is necessary for optimum vitality in drinking water.

Solution: Fine filtration (3 microns to 0.2 microns) and ultra-filtration (0.1 microns to 0.001 microns) are filter media available to remove the finest particles of suspended material, and remove most microbial contaminants as well. Ultraviolet light is also an effective way to kill microbial contaminants.

3 Volatile organic chemicals (VOC): Chemicals that

12

have a very high vapor pressure, so they easily boil off in vapor form at much lower temperatures than water boils. Many pesticides, herbicides, and industrial waste in our waters produce volatile organic chemicals.

Solution: Carbon media and KDF media filters remove suspended material, based on how much media is present and how much volume of water is moving through it. They also absorb VOC. There are many

in Gerald is oxygen electromagnetic molecular necessary into been the water, the beneficial removed. arrangement water.

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To have truly life-affirming water – to clear the muddy common waters – you problems. need a system that addresses all five of these Joseph Bender, internationally known water researcher, is Austin’s Water Ambassador for Water Event. Pure water solutions for Austin homes and businesses, including glassbottled Mountain Valley Spring Water, oxygen-enriched water, distilled water, and customdesigned water treatment systems. (214) 934-7522, www.waterevent.com

39th Annual Touch for heAl Th

Kinesiology confer ence Relaxing surroundings and delectable fare from the award-winning chef at Omni Austin Southpark Hotel, 4140 Governor’s Row in Austin, Texas, 78744

July 3-6

Boost your own wellness or professional practice. Join us for three days of speakers on:

Stress Management • Energy Kinesiology Emotional Resiliency • Health Marketing The Touch for Health Modality KeYNo Te SPeAKer

Jerry Wesch

Expert on treating complex PTSD with Alternative and Complementary Medicine

coNTiNuiNg educA TioN crediTS Massage, Nursing, Acupuncture, Athletic Trainers Commuter offerings and day rates available

r egister by May 30 for f r ee Tf h KA Polo Shirt!

INFORMATION AND REGISTRATION:

www.Touchforhealth.us

13

I Can See Clearly Now An exclusive excerpt, from the new Hay House publication

by Dr. Wayne Dyer

It’s Christmastime 1941, a few weeks after

the bombing of Pearl Harbor. America has been drawn into war; two of my mother’s brothers are serving in the military, one in Europe and the other in the Pacific. My father is no longer in the picture. His persistent carousing with other women, excessive drinking, and regular encounters as a lawbreaker, which have landed him in jail on several occasions, have finally made living with him impossible for my mother.

He has simply walked away from his fatherly responsibilities, never to be heard from again.

My mother is alone with three children, under the age of five, to feed. She’s taking her three boys to her mother’s house to be watched while she goes to work for the day.

My two older brothers and I are waiting with our mother for the bus to arrive on Jefferson Avenue, on the east side of Detroit. We’re dressed in our snowsuits, mittens, galoshes, and earmuffs, standing at the bus stop next to what appears to us to be a huge mountain of freshly plowed snow. The road is littered with salt to melt the continually falling snow, and it is one big nasty mess. A truck drives past the four of us, spraying us so hard with slush that we’re knocked off of our feet. We land, safely but soaked, on the gigantic pile of snow.

My mother breaks down – she’s dressed for work and covered with dirty, salty slush. She is exasperated. Her life is obviously out of control with the departure of her former husband, and she’s doing her best to make ends meet. The lingering Depression, along with a world war, contributes to her overall situation.

Work is difficult to come by, and my mother must rely upon the meager help that comes from her family. They, too, are overburdened by the long-term economic downturn. It is a difficult period under the best of circumstances, due to shortages of all manner of goods, and the fog of war itself.

14

It’s okay, Mommy.

My two brothers are very upset, too. Fiveyear-old Jim attempts to console our mother; three-year-old David is crying uncontrollably.

Me? I am having the time of my life. This is like a nice surprise party with a big castle of snow that we’re all lying on top of. We can have fun! I don’t quite understand why everyone is so angry and frustrated.

And then these words came out of my mouth: “It’s okay, Mommy. Don’t cry. We can all just stay here and play in the snow.”

I’m the baby who seldom cries, the toddler who tries to make everyone laugh and feel good, regardless of what’s going on. I’m the kid who makes silly faces to change the environment from sad to glad. I am that little boy who’d be sure that, “There must be a pony here somewhere,” if the sandbox was full of manure.

I don’t know how to be filled with sadness. My demeanor seems to be naturally inclined to look for the bright side, and pay little heed to things that make everyone else dreary.

According to my mother, I’m the most independent and inquisitive little boy she and her family have ever encountered. Apparently, I arrived with this happy disposition intact. I am so happy to be here in this world. At nineteen months of age, I am almost the same size as Dave, who is eighteen months older. I try to get my brother to laugh and feel safe, because he seems to be afraid, sick, and most of the time, sad, but he seldom even smiles.

I find the world so exciting, and I love wandering and exploring.

Dr. Wayne Dyer is the author of I Can See Clearly Now (Hay House 2014). To learn more about Wayne Dyer and inspirational authors such as Doreen Virtue, Kris Carr and more, we invite you to join the Hay House I Can Do It! event in Austin, June 7-8. For more information, call 800-654-5126, or visit www.hayhouse.com

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DYING With

Grace

and

Awareness

by Christina Allen In our Western culture, we have forgotten how to die.

We are more focused on youthfulness, and prolonging our lives. Death is something we fear, and quietly sweep into the shadows. Rather than honoring our elders for their wisdom and strengths, we shuffle them off into “assisted care” facilities at the end of their days. We pay large amounts of money to keep them alive, instead of listening to their stories and facilitating their transitions so they can leave with grace and dignity.

In shamanic traditions, one of the main focuses of a high shaman’s training is to die consciously. She sees death as a transition only, a journey between dimensions. She clears herself of the heavy energies binding her essential self to her body, and practices Spirit Flight many times before she takes her final one.

All of us can loosen our grips on the physical this way, and we can all help someone who is dying prepare for death similarly.

Consciousness, after the body dies.

The journey of identifying with our essential self is the journey of differentiating between that part of us that is eternal, and that part that dies with the body. There have been many accounts of Near Death Experiences (NDE) where people who have “died” have seen themselves pull out of their body and separate from it. What’s most interesting is that the awareness they have doesn’t require a functioning body. They still “see” their family gathered around them, but without the use of their eyes.

By all NDE accounts, we’re still conscious after our body dies.

The shaman knows this conscious part of ourselves is our soul – or, in more scientific terms, our Light Energy Field (LEF).

This luminous self is where all healing in shamanic traditions originates; when we heal from the soul, healing of the body, mind and emotions follows. Through her training, the shaman learns that old stories, wounds, ancestral and cultural beliefs, and karmic stories are all embedded in the chakras of her LEF, binding it tightly to her body. As she does the work to

dissolve these imprints from her soul, she loosens her grip on the past and learns to source from her future, eternal self instead.

Using some of the same principles, anyone can learn how to prepare the LEF of a dying person for their transition.

By learning how to clear their chakras and hear their stories, we help our loved ones come to peace and resolution with past experiences. There comes a time when another round of chemo becomes an act of fear rather than heroism. Imagine, instead, choosing to have someone sit with you and gently remove the energetic baggage from your chakras that makes Spirit Flight so difficult. Imagine having someone help you create simple ceremonies to say the I love you’s and I forgive you’s that have not yet been expressed.

To die consciously instead of bogged down in all of life’s dramas and regrets is one of the greatest gifts you can give.

Give it to yourself, and give it to others in the process of dying.

Help them celebrate life and let it go, instead of clinging to it in fear.

As the indigenous know, this transition is not a true death of self, only one of body. Whether you are a caring individual, a hospice nurse, or someone facing your own mortality, you can learn to help someone pass more gracefully and courageously by experiencing the wonders of your own LEF, and learning how to prepare it for Spirit Flight.

Once you know the way, you can be of service in helping others find theirs.

Christina Allen, Healer, Teacher, Destiny Coach, and founder of Austin Shamanic Center (formerly Blue Raven Circle of Light) combines a strong science background (BA Physics, MS Neuroscience) with decades of applied ancient spiritual wisdom (Master Yogi, Reiki Master, and Shamanic Healer based on Q’ero Indian traditions of Peru). Available by appointment to help clear imprints and align you with your highest destinies.

(512) 383-5561. Info on sessions and Dying Consciously classes: www.AustinShamanic.com Join the conversation at the Blue Raven Circle Of Light Facebook Group

16

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O3 Dentistry

by Michael Abedin High above the Earth, lightning cracks. There’s no one around to hear the thunder as molecules split. As they reform, no one is there to witness something new and powerful being created, something with the power to fight invaders that can wreak havoc on life as we know it.

The new creation soars five to ten miles above the planet, surrounding it in a protective shield that absorbs cosmic rays capable of burning plants and animals to a crisp, and this superhero’s name is…

Ozone!

Menage a trois.

Ozone is what happens when lightning, sunshine, or an electrical current splits up a gardenvariety oxygen molecule with two atoms (O2). The resulting lonely, single oxygen atoms hook up with other O2 molecules to create a threesome, and O + O2 = O3, or ozone. Like other superheroes with a checkered past, ozone is a do-gooder – the ozone layer around Earth absorbs ultraviolet rays that would otherwise be way too strong.

Closer to the ground, it does something similar. When sunlight hits hydrocarbons and such in smog, it also creates oxygen threesomes, which is why you hear ozone levels on the news – it’s a smog meter. It also helps clean up some of the gunk in smog, so it’s the good guy again.

In fact, it’s pretty much a good guy all the time, including in your body. It’s an oxidizer, inserting oxygen molecules into any substance it combines with. Since oxidation is rust, it can destroy that substance.

Healthy cells in your body have enough antioxidants to keep this from happening, but a pathogen (say, a harmful virus, bacterium, fungus, or parasite) doesn’t. Ozone punches a hole through its cell wall like the Hulk, and disinfects it – kills it. Chlorine does, too, but one molecule of ozone packs the punch of three to ten thousand chlorine molecules, works over three thousand times faster, and doesn’t create the carcinogenic by-products of chlorine.

Go Fisch.

Stands to reason, then, that ozone would have medical applications, but hanging around in a lightning storm like Ben Franklin to get some would be time consuming and just a bit risky. Fortunately, a corona discharge (an electrical reaction like lightning, not the product of drinking

18

lots of Mexican beer on a beach) can crank out plenty of O3 for medical use.

Ozone was in medical use as early as 1885 in this country. By 1930, ninety years after its discovery in Germany, it was being used by one Dr. E.A Fisch, a German dentist in Switzerland, and it’s recently gained a strong foothold with American dentists. Dr. Matthew Carpenter and Melissa Russ, ND, of Transcend Dental Health are big advocates of ozone therapy, using it several ways: • Ozonated rinse water irrigates and disinfects as work is being done, keeping pathogens from spreading into the environment and cross-contaminating equipment.

• Exposing inflamed nerves and diseased tooth structure to ozone can often prevent root canal therapy.

• Oils can be a medium for ozone, allowing it to be applied topically as a follow up treatment, introduced into dental hygiene products, and even used to treat nasal and ear infections.

• Ozone can be injected directly into abcessed tissue to kill infection.

• When old fillings or root canals are removed or teeth extracted, chances are a menagerie of pathogens has been growing underneath them. Ozone can prevent them from spreading into the bloodstream and becoming systemic, affecting other tissue.

• Custom ozone trays can saturate gum tissue and the nooks and crannies of tooth enamel, neutralizing complex structures of microorganisms that can create periodontal disease and decay, and may even contribute to re-mineralizing tooth enamel.

Off to see the Wizard.

During the Civil War, amputation was a necessity for serious wounds, but by World War I, those wounds were being treated with ozone.

Ozone dentistry has the potential to make drilling and filling and slicing and dicing – essentially, forms of dental amputation – obsolete one day.

Unlike Oz, there’s a real wizard behind the curtain.

Transcend Dental Health, with Dr. Matthew Carpenter and Melissa Russ, ND, offers biological dentistry and supportive natural healthcare and products, including a full range of ozone therapies.

(512) 255-3618 www.tdhtx.com

RUBBING IT IN

RX: The second oldest profession Massage – it’s not the oldest profession, but it’s close to the top of the list. An integral part of the healing arts of cultures from Asia and Arabia to ancient Egypt, Greece, and Rome, Western medicine now sees it mostly as an alternative or complementary practice.

Modern medicine, however, is beginning to recognize massage as an effective treatment for stress, pain, muscle tension, anxiety, depression, insomnia, digestive disorders, sports and soft tissue injuries, fibromyalgia, headaches, high blood pressure, and high blood sugar in diabetics. It helps increase energy, improve concentration, and reduce fatigue, and can: • Enhance immunity by stimulating lymph flow.

• Assist labor and shorten maternity hospital stays.

• Ease medication dependence.

• Increase joint flexibility and range of motion.

• Pump oxygen and nutrients into tissues and vital organs.

• Reduce spasms and cramps.

• Release endorphins, the body’s natural painkiller.

• Promote tissue regeneration, reducing scar tissue and stretch marks.

• Reduce post-surgery adhesions and swelling.

MASSAGE THERAPY BarBara Lynne, LMT

Massages Available: Swedish Relaxation • • Deep Tissue/Sports Esalen • Neuromuscular Therapy • Thai Yoga Stretches and Compression • Pregnancy Massage • Chair Massage

HOT STONE MASSAGE, SALT OR SUGAR SCRUB, HOT TOWEL HYDROTHERAPY MAY BE INCLUDED AT NO EXTRA CHARGE

Call or text (512) 879-7054, or visit www.NefertitiMassage.com

Massage dos and don’ts.

Massage therapists have some of the highest standards of training and ethics of any complementary healthcare practitioner, and when massage training is combined with frontline experience in nursing (the real mainstay of practical modern medicine) the result is true holistic healthcare.

Doctors write scripts and perform procedures, but nurses care for day-to-day needs of patients – including empathy, connection, and touch.

Barbara Lynne, a Licensed Massage Therapist who spent sixteen years as a Registered Nurse, including Emergency Room care, has a few tips about health and massage: • Intense workouts and extreme sports are stress. Light massage stimulates endorphins that relieve aches and pains, but hardcore athletes are better off with deep tissue work, to flush out hormones like cortisol (which produces belly fat) and metabolic wastes generated by hard exertion and fatigue.

• Impaired circulation from diabetes can lead to serious problems, including poor mobility, even loss of a limb.

Massage promotes circulation, but diabetics should skip sugar rubs – the sugar’s absorbed by the skin, and it can spike blood sugar levels.

• Massage is a good supportive protocol for cancer, to alleviate stress and depression and flush out toxins from chemo and radiation. Metastatic cancer, however, can spread more rapidly as a result of very deep tissue work, so caution is in order.

• Cellular Oxygenation, Renewal and Repair • Anti-bacterial • Anti-viral • Anti-fungal • Glowing Healthy Skin Visit our Online Store and Blog

www.O3Skincare.com

(512) 420-0068

O3 TOPICAL SKINCARE THERAPY ORAZONE™ Dental Cream Combining Jojoba Esters with O3 Ozone-Oxygen for Dental and Oral Health Available at all PEOPLES PHARMACY locations

Barbara Lynne, LMT, is a former Registered Nurse with extensive medical training. Call or text (512) 879-7054, or schedule online at www.NefertitiMassage.com

19

THE EGYPTIAN BLUE LOTUS Is made of Stardust (Part 2 of 2)

by Bruce P. Grether Each springtime I bring a muddy pot out from the greenhouse in my yard and return it into the waters of a small pond beside the garage. Within a matter of weeks there are green lily pads growing, and before long the first pointed bud lifts above the surface of the water.

To the Egyptians, this plant was not only sacred, it was a god called Nefertum, Lord of Fragrances. When those pale blue petals open to reveal the golden heart of the flower, you can bend down and inhale a sweetness unlike any other in the world.

Sacred and secular.

The truth is that many details of Ancient Egyptian culture and belief do not translate into modern terms, simply because we don’t live in that place and time. Still, there are important aspects of their beliefs that do stand the test of time.

To those people, for example, everything was sacred.

The Egyptians made no distinction between sacred and secular – and, actually, we can get in trouble whenever we label something as less than sacred. This is why, to them, the Blue Lotus was a deity – in their eyes, everything was an expression of the Divine Source. No exceptions.

As extreme as this sounds to the modern mind, pause briefly and actually try to consider, deeply, how you might view the world if you believed everything is sacred.

This may seem a radical proposition at first, as contemporary cultures are often fixated on the dualities of judging things as right and wrong, good and bad, us and them. However, what if that’s the problem? Perhaps a good direction to go is to consider that the truth is far simpler.

The world we perceive is composed of patterns of molecules, and those molecules and made of atoms. The vast majority of our bodies and our environment are composed of the same stuff – stardust.

That includes you, and me, and the actual Blue Lotus of Ancient Egypt.

Bruce P. Grether is a many times published novelist, Wizard, and a regular Austin All Natural contributor, and he provides readings and consultations via the Stardust Tarot, which he created. Learn more: www.9realities.com

20

VIDEOS Food = Health

by Nerissa Oden Not long ago, on national TV, Dr. Oz declared, “We are living in a food sensitivity epidemic.”

He began by saying, “The evidence keeps growing that these sensitivities to food are what’s behind America’s biggest health problems,” and “It’s a radical new understanding.” The best news of all is you can watch that episode online.

In fact, most movies that had to be purchased on disc a few years ago are now available through an Internet connection, and by searching www.youtube.com. Here are a few examples: King Corn dirt! The Movie The Gerson Miracle Dying to Have Known The Beautiful Truth Sweet Misery: A Poisoned World A River of Waste: The Hazardous Truth About Factory Farms Healing Cancer Inside Out by Mike Anderson Make Yourself Heart Attack Proof by VegSource.com Sugar: The Bitter Truth by UCTV on UCtelevision channel Food: A Project Envision Documentary by KPBS San Diego

Finding a YouTube Channel

One great way to locate food videos is to locate the YouTube Channel of trusted sources of news and information.

A channel is a page dedicated to displaying only the videos uploaded to that channel. After finding the page, use the Search area for that channel, and type in the word “food.” After that, consider changing the channel View from GRID to LIST in order to see the entire title of each video.

Here are some great channels that contain many educational videos about food: TedTalks Channel www.youtube.com/user/TEDtalksDirector PBS Channel www.youtube.com/user/PBS ABC News Channel www.youtube.com/user/ABCNews NBC News Channel www.youtube.com/user/nbcnews Associated Press Channel www.youtube.com/user/AssociatedPress Nerissa Oden is a citizen advocate for knowing your unique individual food sensitivities via laboratory testing. Annual testing from one of a variety of sources can be an important aspect of individual wellness. Testing options, testimonials, and FAQS are available on her website, FoodPowers.com

21

UPCOMING EVENTS NATURE’S TREASURES 4103 N. IH-35, between 38 ½ and Airport www.NTRocks.com May 1-11: Mother’s Day specials, 20% off all jewelry and gift certificates for mom!

May 9: Rebirthing and Spiritual Purification workshop with international Breath Master and RBI founder Leonard Orr. 7:30 p.m., $39 registration May 10: “The Mystery of Crystals,” 1-5 p.m.

Explore the legends and power of crystals with Teri Van Horn, author and Healing Light radio show host. $85 registration includes Teri’s book, The Mystery of Crystals.

May 18: Film screening, Q&A of The Wisdom Tree, a mesmerizing sci-fi/new age/mystery independent film by writer and director Sunil Shah. 4pm, $15 Daily: HIGH Noon series (Holistic Informational Gatherings Help/Heal!). At 12:00pm, the Daily Practitioner presents a 15-20 minute insightful and informational talk or demo. See the Daily Practitioner schedule at NTRocks.com.

Now offering Crystal Personal Shopping Services every 2nd and 4th Saturday, with Dianna, Austin’s Crystal Whisperer. $10 for 10 minutes, $1 each additional minute.

View your energy body on our Aura, Chakra, Meridian live video machine! See more Community Center Event info and rental info at NTRocks.com HOLISTIC LIFE FAIR May 17, 10am-6:30pm. May 18, 11am-6pm Marchesa Hall, 6406 N. I-35 #3100 (Lincoln Village) www.SpiritualLifeProductions.org

ZACH THEATRE May 28-June22 Vanya and Sonia and Masha and Spike A comic mix of Chekhov’s plays, complete with voodoo dolls, costume parties, and boy toys.

With Jaston Williams, of Greater Tuna.

(512) 476-0541 x 1, www.ZachTheatre.org I CAN DO IT! June 7-8, Bass Concert Hall Hay House authors Carolyn Myss, Wayne Dyer, Christiane Northrup, and more. Angel Card Reader Certification, Doreen Virtue, June 9.

800-654-5126, www.HayHouse.com/events QI REVOLUTION June 14-17 Qigong intensive with Jeff Primack, only $149 (800) 298-8970, www.QiActivation.com KNOW THYSELF May 23-25 Self-realized yogi Baba Shiva Rudra Balayogi Free. (512) 799-2814, www.SRBY.org 5Rhythms© offered by Lisa DeLand Thursdays 7-9 pm (Aug.-Jun.) Tapestry Dance Company and Studio 2302 Western Trails Blvd. Austin, 78745 (512) 680-4212 www.dancingfirelizards.com SPIRIT OF ALL THAT IS HOLISTIC HEALING ARTS FAIR May 17, 10am-5:30pm. Monthly event.

The talents and products of a community dedicated to healing Body, Mind, and Spirit.

Nature’s Treasures Community Center, 4103 N. IH-35 FREE! www.SpiritofAllThatIs.com AWESMIC® CITY EXPO 2014 August 9 -10. Art, science, and holistic evolutionary growth. Now seeking sponsors, speakers, exhibitors, volunteers, interns, performance artists. www.AwesmicCityExpo2014.com

Get to the Root of Healthy Teeth and Gums Dr. William Heggen

Endodontist

• Specializing in Root Canal Treatment • New and Restorations A cracked tooth, gum disease, loss of a filling or crown — all of these can open your teeth and gums to infection.

Prevent tooth loss.

Keep your natural teeth as a healthy foundation.

7800 Mopac, Ste. 250 • (512) 345-9779

22

New DVD Release: The Secret Buddha Tooth Tai Chi Belt

RECONNECTIVE HEALING Essence of Healing: July 18, 6:30pm Live demonstrations of Reconnective Healing

by Eric Pearl and select audience volunteers.

Level I: The Essentials of Reconnective Healing: July 18-21. Taught by Eric Pearl and The Reconnection Teaching Team.

George R. Brown Convention Center, 1001 Avenida de las Americas, Houston.

(323) 960-0012, www.TheReconnection.com WESTERN MYSTERY CONFERENCE The Society of Magical Artists (S.O.M.A.) presents the 3rd Annual Western Mystery Conference Oct. 24-26 featuring renowned lecturers from the following Traditions: Gnostic Voudon, O.T.O., Golden Dawn, Kabbalah, Feri, Chaos Magick, Wiccan, Freemasonry, Martinism.

For more information or registration contact: info@austinsoma.com or visit www.austinsoma.com ASHTARA SASHA WHITE’S EVENTS TRANSFORMATION & ASCENSION AT THE HIGHEST Monthly Spiritual Group Meetings 2nd Thursday of Each Month Next Meeting: Thurs., May 8 6:30PM: Potluck, 7-9PM: Group Master Hilarion Takes You Into The Light Sat. May 24, 3-6:30PM At Nature’s Treasures in Austin, TX For Details & Directions on ALL Events: 512-278-0559, Ashtara@SashaWhite.com www.AshtaraSashaWhite.com Call for a Private Session including Psychic, Medical & Extraordinary Healings

UPCOMING EVENTS

NATURAL RESOURCES

CALL (512) 879-7299 TO LIST YOUR BUSINESS

Bodywork/Energywork

Bodywork/Energywork SYLVIA SIEBENALER (512) 943-9670 Messianic Healer, Seer, Minister Profound mental, physical, emotional, spiritual and financial healing. Entity removal and clearings. Angelic communication and guidance.

PRANIC HEALING (512) 772-1001 www.AustinPranicHealing.com Assess and remove old blocked energy.

Projects prana, life-force, to start the body’s natural innate healing ability.

Pro bono clinics, private sessions, practitioner classes.

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WOMEN’S HEALTH Hormones Menopause Fat Loss Allergies Fatigue Cramps Digestion Stress Insomnia Headaches Health without drugs.

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(512) 879-7299

Psychics and intuitives DANI STAITE (512) 772-1001 Phone/personal sessions www.TheHealingState.com info@TheHealingState.com Healer, prophet, clairvoyant, psychic.

Medical intuitive, energy worker, coach, teacher, friend.

ASHTARA SASHA WHITE (512) 278-0559. Phone/In person sessions www.AshtaraSashaWhite.com Ashtara@SashaWhite.com Master teacher. Speaker. Psychic.

Medical intuitive. Healer. Questions answered. Problems solved. Pain alleviated. Deep, gratifying readings.

23

OPEN SESAME Colon hydrotherapy – an open and closed case

by Michael Abedin Lofty spiritual goals aside, humans, like other animals, are ambulatory alimentary canals whose main daily concerns are assimilation, digestion, and elimination. Assimilation gets the most attention, but elimination is much more important.

If your colon isn’t happy, you probably won’t be either.

Even with nice, regular bowel movements, nooks and crannies in the colon could possibly benefit from a little occasional housecleaning. Colon hydrotherapy, a common form of health care until a 1910 power play by the American Medical Association established a drug and surgery-based medical model, is one way to do it. Along with homeopathy, chiropractic, and other systems thrown under the bus for a time, it’s now considered alternative therapy.

A session lasts roughly thirty to forty-five minutes, sending warm, purified water in through the out door and back out again, flushing out waste material in a safe, hygienic process.

Closed systems do both through the same tube. Open systems allow water and waste to leave the same way they would during a bowel movement.

Both get the job done, although proponents of one or the other are pretty enthusiastic about their preference. Melissa Bustos is a therapist who uses the open system, basing her choice on some key points: • The sterilized, lubricated, disposable nozzle in an open system is much thinner, about the diameter of your pinky, and isn’t inserted very far. Some find it more comfortable, particularly if polyps or other obstructions are present, and it may be more effective for those with extreme constipation.

• Open procedures can be done in a comfortable, reclined seated position, and the nozzle can insert without the therapist’s assistance.

• If modesty and privacy are issues, the upper body stays fully clothed and the lower body is completely self- draped. The therapist is out of the room until you buzz for them.

• For some clients, the flow of gravity-fed open systems feels more like natural peristalsis and is easier to regulate.

A clean system is a healthy system.

Studies indicate the gut is closely tie to the immune system and emotions.

Research potential benefits of colon cleansing to find the therapist and system that works for you. Educational purposes.

Not intended to diagnose or recommend treatment, or as a substitute for professional healthcare.

Melissa Bustos offers open system colon hydrotherapy and other natural therapies at Rock Solid Health. (512) 744-8484 www.RockSolidHealth.com

24

the

Mother of Disease

W

Loving

h

L s ove ’ t a

got to Do with It?

by Meridian Grace, ND Our sons shall not be taken from us to unlearn all we have been able to teach them of charity, mercy, and patience. We, the women of one country, will be too tender of those of another country to allow our sons to be trained to injure others.

–Activist Julia Ward Howe, 1870.

The fact that Mother’s Day and Memorial Day fall in the same month is not by mistake. Mothers give life, and the origins of Mother’s Day started with a desire to protect all the sons of the world.

In our practice, we search for the origins, or Mother, of a disease. On physical, mental, emotional, ancestral, or spiritual levels, these origins share long war stories about how doctors have done battle with disease. No matter the name – lupus, cancer, obesity, diabetes – some chemical compound to goes to war with a diagnosis.

A really smart cancer.

Meridian Grace, ND and Richard Massey, MD A new approach to healing, connecting modern technology, holistic modalities, nutrition, and your body’s own love story

Free Saturday Introductory Talks Schedule & location: meridian@AwakeningHealth.com or call (512) 698-7009

www.AwakeningHealth.com

If you have a container with holes in it you can continue to fill it, or repair the holes. In one case of breast cancer, the most important hole may be an infected second molar, in another extreme sensitivity to EMF’s from being loaded with heavy metals and responding as a human antennae for microwaves, or a home full of mold and fire retardants, toxic foods, hormone-blocking chemicals.

Treat the cancer (not the person) with chemo, radiation, and surgery and the tumor will be gone, but the origin will still be there. Within a few years, new cancer appears – a really smart cancer that’s learned how to continue with chemo on board.

The latest research now realizes we haven’t paid attention to cancer stem cells, the Mother of cancer. Chemo makes them stronger, so around six years later cancer returns with great strength because the stem cells have learned a lot. For now, the only thing recognized to quell these stem cells is a healthy immune system.

This is one of the foundations of natural medicine.

Ten people with the same diagnosis will have ten different treatment plans arising from the wisdom of the individual, showing how loving kindness and a return to Mother Nature’s ways – diet, herbs, oxygen therapies, homeopathic remedies, self-awareness – can restore health and life.

Meridian Grace and Dr. Richard Massey accept clients, and explore the body’s love story at free talks, Saturdays, 3PM. Schedule, location: meridian@awakeninghealth.com or call (512) 698-7009. www.AwakeningHealth.com

25

Dear Ashtara:

Messages from Your Angels and Master Teachers

Dear Ashtara, I have had an awesome spiritual shift and am doing great. But, I’m living check to check and wonder what moves would be next to take in my life as far as work money. How can I have time for school and spiritual practice, and also pay my bills? Hanna, 37, CA Dear Hanna, Welcome to the new world. Almost everyone working their way through school has similar ambitions. Please do the best you can to get a certificate or degree. The price is usually worth it. Keep your spirits high and continue persevering. Any odd job that fulfills you is worth it. I see Ashtar and his Command with you.

Dear Ashtara, I am a very overweight woman struggling hard with this major weight problem! Could there be something else beside my hypothyroid that’s causing this? What should I do? Sylvia, 58, San Antonio, TX Dear Sylvia, It seems to me that the main reason for weight gain is salt retention, which can terminate the thyroid. If you don’t salt your food, then you have to look at ingredients to make sure they are salt-free. Not having salt in your body will start the process of weight loss. Your colon has gotten knotted at the top, so you need to drink three tablespoons honey and six tablespoons of pure maple (from the health food store) and lemon with only a cup and a half of water once in a while – like three times a month). Do it for ten months. If you will do this, your weight will begin to shift as your colon strengthens and opens.

You have what we call a backedup system. Say you eat some chicken or turkey, it doesn’t get assimilate nor digested, goes

26

down only so far, only three inches, can’t get through the knots, and comes back up the belly unassimilated and produces a hormone deficiency and arthritis. Raw food is your answer. Read about raw foods online. In addition to the raw foods, you may add sushi and steamed corn on the cob. Eat less peanuts and seeds, and only a few almonds or pecans. Raw almond butter is better for you than raw peanut butter. Remember, no wheat, no crackers, no cheese. Essentially, you will be eating salads with fat free dressings, fruit, and some California rolls or Philadelphia rolls if you don’t like the raw fish. You may juice carrots with celery, pear juice and so forth. Try not to go over 950 calories a day, and not over 30 fat grams a day.

Dear Ashtara, In Oct. 2013, I opened a spa. What are the next steps to assist growth and expansion? Janette, 41, Houston, TX Dear Janette, Much due diligence is necessary for new businesses require constant attention. It seems like you have done everything you can. As far as advertising, it also looks like you have done a good job. Keep on knowing that everything is in divine timing and the appropriate income/clients will surely appear. Your guardian angel is God Himself.

Private Sessions can be scheduled (in person or phone) that include psychic, medical, profound healings, questions answered and more. Ashtara Sasha White is a “gifted” psychic, profound healer and channel from the Ascended Masters/ Archangels. She is also a Reiki Master Teacher, Sound Current Healing Master Teacher, speaker and teacher of the Light. Join her group on the 2nd Thursday of each month at 6:30PM. See her events at www.AshtaraSashaWhite.com. Call (512) 2780559 or email Ashtara@SashaWhite.com to submit your question for ‘Dear Ashtara’ (10 to 20 words) with name, age, city and state.

KNOW THY SELF

Baba in Austin, May 23-25 For eons, sages, yogis, and spiritual teachers have advocated “Know Thy Self” for happiness, inner peace, and a secure existence.

Baba Shiva Rudra Balayogi, a selfrealized yogi, teaches that this Self is not what most people think of as themselves.

The Self isn’t defined by how you think, your beliefs, goals, capabilities, or dreams. You don’t know the Self by being in touch with your feelings, or knowing how you behave in various circumstances. The Self that brings peace has little to do with personal stories and what’s in the mind.

At every stage of life, whether you’re six or sixty-four, you’ve identified yourself as someone with specific abilities, likes, dislikes, and distinct circumstances. How you imagine yourself, the story of who you are today, changes – and herein lies the important point.

The projector and the film.

From the time you’re born, there’s awareness that you exist, independent of how you define yourself. Present during all your imagined identities, there’s a knower of your story – a witness that’s observed everything present in your mind. That awareness, ever-present, doesn’t change or age through the course of life, and is the Self to which sages refer when they say, “Know Thy Self”.

Shiva Rudra Balayogi says the Self can be known by the regular practice Jangama Dyana (meditation on eternal existence). Normally, thoughts and consciousness are so commingled that we’re unable to experience them as separate, like trying to know the reality of the light source in a projector while the film is running. It’s not until the film runs out that the light source is revealed – and it’s not until thinking is brought to a standstill that the consciousness that illuminates thought is revealed as the Self.

Knowing the Self brings peace and contentment to the mind, but it can only be known by direct experience. It’s not discovered from books or study. Baba’s message to the world is that humankind can live such a beautiful life, full of happiness, love, and honor for one another, if they would take the time to meditate regularly and to “Know Thy Self”.

Shiva Rudra Balayogi, visiting Austin May 23-25, has been traveling the world for ten years sharing wisdom he acquired from Self Realization, teaching meditation to all who wish to receive it, without charge. Everyone is invited to Baba’s Austin programs. Information: (512) 799-2814, Austin@SRBY.org, www.SRBY.org

SELF LOVE 101

A Gentle Guide to Loving Your Self Unconditionally and Fulfilling Your Life Purpose A new release

by Timothy Ernster Author of God In A Black Jag • What is my life purpose?

• How can I grow to love myself unconditionally?

• Will I ever know true peace?

If these are questions you’ve been asking, this book was written for you.

AVAILABLE AT: Unity Bookstore, 9905 Anderson Mill Rd. Amazon.com • www.TimothyErnster.com

NOW AVAILABLE AT BOOK PEOPLE, 600 N. LAMAR

27

Willow Bach Chronicles, Part Twenty-seven

In the 1930’s, English physician Edward Bach created a series of thirty-six flower remedies, prepared from plants found in his native England, to address underlying mental, emotional, and spiritual aspects of physical disease.

by Michael Abedin

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Got a tough life, huh? Not your fault, is it?

They make it really tough.

They,back of course, is your boss, your clients, your family, Put quality into your life by decreasing the rich, the poor, the government, discomfort and increasing mobility! the shadowy forces of Illuminati, and the True Forces of Darkness – the cable Feelthe Better, Look Better and LIVE BETTER! companies.

If it weren’t for them ignoring you, going out of Build Cartilage their way to give you a hard time, or not giving you a break, Increase Collagen you’d be cruising down Easy Street in a shiny new set of Tighten Sagging Skin wheels – like those fat cats who get all the breaks.

Strengthen Bones Lubricate Joints Fill inMobility the blanks: _ _ _ _ ing Willow.

Increase and Energy Everyone knows what willows do. They weep. Willow is Edward Bach’s remedy for complainers, full of resentment and bitterness, who not only can’t be happy about someone else’s good fortune, they don’t even want to acknowledge their own and build on victories when they come. Much easier to stay wrapped up in your own problems.

Yep. Willow wallows.

It’s a good go-to remedy for mid-life blues, when the “If only’s” set in, and for another sneaky way of getting caught up in how tough it’s been for you – becoming a processing junkie. (“I have ______ issues, because of my ______.”) It’s a tricky thing, processing, and can cross more lines than a toddler with a brand-new coloring book.

The Internet, of course, has given a soapbox to Willowishness, from the latest conspiracy theory and “things they don’t want you to know” rants (Trudeau’s doing time again, btw) to filling online comment sections with embittered grumbling and bad grammar. There are no victims, only volunteers – like Jimmy Buffet says, some things really might be your own damn fault.

Complaining about cable companies, however, is a perfectly fine pastime and a sign of good mental health.

Along with whoever redesigned Yahoo Mail, they really are the True Forces of Darkness.

Michael Abedin offers instruction on flower remedy combinations. (512) 879-7299. (Information only, not intended to diagnose, blah, blah, blah…) Purchase discounted Bach products at www.iHerb.com – use code PKB615 for up to 10% off first order.

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