Direct Local Magazine (South) February

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South Bristol February 2016

Inside this month!

Page 4. Valentine’s Day ideas Page 8. Debbie Cassell story Page 13. (new) In the spotlight Page 23. Study at Bristol City FC Page 38. Total Chaos & more inside..

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Welcome to February 2016 edition of Direct Local Magazine Senior Editor (Mike Davies) Proof Reader (Elisabeth Davies)

Tel: 07500 017236

7. Ask the vet 8. Debbie Cassell Story 10. Total PC support from Martin 13. In the spotlight (New) 18. Councillors surgery 22. Fitness section 28. The magic of the movies 29. Dare you try a 3 foot subway?

32. Pitch Perfect 34. Local libraries 38. Total Chaos 39. Pro Wrestling Chaos Direct Local Is Always Looking For Local News, Views & Events. Please Contact Us

By Email or Phone.

Direct Local is proud to support Kisses For Kaylum www.ncca-uk.org/ journey/kaylum

Disclaimer The opinions expressed in Direct Local do not necessarily reflect those of the editor, publisher or their agents. Whilst every reasonable care is taken to ensure the accuracy of information included within this publication, the publisher takes no responsibility for errors or omissions in Direct Local.

The content of Direct Local is not to be reproduced in any form without permission of the publisher. Please pass to a friend, recycle or compost after reading.

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Ask the vet Time is running out to microchip your dog Don’t forget that by 6th April 2016 all dogs in England and Wales MUST be microchipped.

The Compulsory Microchipping Act will be enforced by government officials such as police constables, local authorities and community support officers. If your dog is found to not have a microchip, you could face a fine of up to £500.

Every microchip has its own 15 digit number which holds all your pet's personal details, including name, address, contact numbers and any other information that may be relevant. These details are stored in an approved database so that your pet can be identified if they become lost.

If your dog is already microchipped then make sure that your details are up to date. Incorrect data on your dog’s registration will put you at risk of a fine also. Check your pet’s details by contacting one of the UK microchip databases such as Petlog or Anibase.

If you’re unsure which database your pet is registered with, look back at their microchip paper work.

It costs only £10 to microchip your dog at Highcroft so book an appointment now with one of our vets or nurses.

For more information about compulsory microchipping, please read our blog post ‘Compulsory microchipping – what do I need to know?’ on our website www.highcroftvet.co.uk. Alternatively,

A microchip is about the size of a grain of rice and is injected into the loose skin of your pet's neck where it sits permanently.

Contact Brislington Veterinary Surgery on 0117 971 5115 and we will be happy to help

The microchipping process is quick and no more painful than a vaccination.

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An overweight mum of one cures her back problem thanks to Slimming World Debbie Cassell was in severe pain in 2014 thanks to a crippling back problem, and ballooned to more than 14 stone. After piling on the pounds the 47year-old became too embarrassed to venture out with friends and started eating things that were easy to grab and her self-esteem plummeted.

When she was finally fit enough to return to work, she realised she didn’t fit into any of her clothes anymore. So whilst travelling to work on the first morning she had to stop in the supermarket to buy a new pair of work trousers, she had hit an all-time low.

As soon as she got into work she went straight onto the internet to find her local slimming world group, Debbie knew it was finally time to take action. She joined the same day and to date has lost 4 1/2 stone, and reached her target weight earlier in 2015.

The mum-of-one joined in January just after Christmas and Slimming World has helped her completely change her eating habits. "I have tried every fad diet available. I would lose weight initially but I would just put it back on again. I needed to find a plan that would help me lose the weight and keep it off for life. I’d heard great things about Slimming World and thought I’d give it a go"

Going to group every week is like being part of a family for Debbie, the members are there for each other when they have good weeks and bad weeks and no-one ever passes judgement on one another. "This for me is why Slimming World is so special and the reason I got to my target so quickly".

"With Slimming World I’ve discovered how to cook and eat delicious food that’s good for me too – and my family enjoy the same meals.

Me and my husband love cooking together now.

I’ve swapped takeaways for healthy home-cooked meals including spaghetti Bolognese and chilli con carne.

I love being able to still enjoy the odd half pint of Badger beer and a crisps – with Slimming World syns you can. Nothing is banned – it’s magic!

I no longer suffer with back pain or breathing problems. Slimming World has given me my life back.

My health problems have disappeared, I no longer sit on the side lines while my family have fun without me, I can wear whatever I want; the list is endless. Which is why I have become a consultant myself so I can help others who feel the way I did, to get their life back too. My group is at 7.30pm on a Thursday at Broomhill Junior School on Allison Road, Brislignton.

"I will never forget the night I walked into my local Slimming World group, I was so worried I’d be judged and looked down on when I stepped onto the scales. I was so wrong! My consultant immediately put me at ease & I felt like I could do this.

"I immediately started making little changes to family meals, like using passata instead of pasta sauce or low fat mince instead of regular mince. I’d whip up a carbonara in 10 minutes – that’s quicker than waiting for a takeaway!

"I started increasing my activity by walking and slowly I built this up to running. I organised our group Race for Life this year and it was so rewarding crossing the finishing line with all the other members. In the past I’d make any excuses not to go out – now even if it’s raining I just say "Let’s get our wellies on!".

www.facebook.com/slimmingworld

Before

After

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MONDAY St Peters Church Hall School Room, Church Road, Bishopsworth, BS13 8JR 5.30pm and 7.30pm

Tina: 01179 407 471 St Cuthberts Church Wick Road, Brislington, BS4 4HE 5:30pm and 7:30pm

Millie: 07879 423 665 Ashton Vale Primary School Avebury Road, Ashton Vale, BS3 2QG 7.30pm

Emma: 07701 030460 TUESDAY Counterslip Baptist Church Wells Road, Hengrove, BS14 9HT 5:00pm and 7:00pm

Debbie: 07796 945 039 St Annes Junior School Wick Road, St Annes, BS4 4EJ 7:30pm

Emma: 01173 825 844 Hengrove Community Centre Fortfield Road, Hengrove, BS14 9NX 9:30am

Sarah: 07879 443 888 WEDNESDAY Bridge Farm Primary School East Dundry Road, Whitchurch, BS14 0LL 5:30pm and 7:30pm

WEDNESDAY St Christophers Church Hampstead Road,, Brislington, BS4 3HJ 5:30pm and 7:30pm

Emma: 01173 825 844 The Gatehouse Centre Hareclive Road, Hartcliffe, BS13 9JN 9.30am, 11.30am, 5pm & 7pm

Vicky: 07999 617 075 THURSDAY The Ex Service Club Winford Grove, Bedminster Down, BS13 7DY 9.30 am, 11.30am, 5:30pm and 7:30pm

Debbie: 07796 945 039 Christ The Servant Stockwood Road, Stockwood, BS14 8SP 5pm and 7pm

Vicky: 07999 617 075 Broomhill Junior School Allison Road, Brislington,BS4 4nz 7.30pm

Debbie: 07429 105270 FRIDAY The Ex Service Club Winford Grove, Bedminster Down, BS13 7DY 9.30 am,

Debbie: 07796 945 039

Sarah: 07879 443 888

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Total PC Support From Martin Don’t get trapped in the Clouds You may have been lucky enough to get a new PC or laptop for Christmas, freeing you up from that dusty old box which you were ready to exile to the landfill. With all that shiny new gear, you'll be speeding ahead with everything from gaming to everyday office work! But you might also be running straight into a trap‌

New subscriptions All new off-the-shelf computers come with stuff known variously as trialware, junkware, and no doubt worse names. This is the Norton Antivirus 60 day trial, the 'PC Backup' program which nags you, and the 'HP Driver Update' program for those of us with that brand of laptop.

They want your money. You're supposed to sign up because they're on your computer already. You just need to put in your credit card details and never think about it again.

Use these recommended titles These are my recommended titles for the most common categories: Antivirus: Avoid McAfee at all costs. If you've got a Norton trial and it's going well, that's not a bad choice. Otherwise I'd recommend Kaspersky Internet Security or Avast Free Antivirus.

Backup: My favourite two titles are SpiderOak cloud backup and EaseUS Todo Backup Free.

Driver Updates and Cleaners: You can generally ignore these altogether, but if you insist on keeping one to hand, try CCleaner for regular use, SlimDrivers for driver updates, or System Mechanic for an all-round toolkit.

The moral of the story is: know what goes on your PC, be the one who makes the decisions about it, and keep it running in ship shape form!

Don't fall for it There are so many reasons why you should make that little bit of effort. It'll pay back in a big way!

1.

Know Your Computer: you should always make the decision about what goes on your hard drive, not some other company.

2.

Free alternatives: these trials aren't on your computer because they've been carefully chosen. Make an informed decision, and perhaps use one of the many free programs that are out there.

3.

They may be a waste of money for you: would you have paid for that PC backup software if it wasn't put in front of you?

Perhaps you already have a decent computer backup technique. There's no need to change or dump it just because someone puts something different in front of you.

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In the spotlight Motaman is Bristol's independent motorist parts an d accessories store, situated in East Street Bedmin ster. Motaman helps the motorists of Bristol and So merset with a complete range of vehicle accessori es from wiper blades to child safety seats.

Motaman also mixes all vehicle paints while you w ait. At Motaman they sell and install roof boxes and bike racks too. They cover all items for safer drivin g e.g. car cameras, GPS trackers, satnavs and many more safety accessories.

Motaman has been running for over 30 years and is dedicated to bringing you the best service possible. If you have any questions regarding parts, sales and accessories call 0117 966 6142.

You can also check the website at www.motaman. co.uk. Like us on Facebook and twitter.

Safe motoring!

Cars are getting more digital and less mechanical but at Motaman they cater for today's cars and sell code readers for the cars that are more digital so you can diagnose the problem yourself.

Their team of knowledgeable staff are happy to help with your every need in store and if they do not have the part you want, they will order it for you, which in some cases can be the same day or next day delivery. They are also the biggest Stockists and installers of Thule roof boxes, bike carriers and leisure equipment.

Don't drive a car? They also stock a wide range of bicycles to suit all pockets and offer a servicing on the majority of bikes from only ÂŁ29.

Open Monday to Friday 8.30am /6.30pm Saturday 8.30am/5.30pm Sunday 10am/4 pm

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Councillors Surgery Bristol Traffic - One Size doesn’t fix all I received several very interesting comments in response to last month’s topic in DirectLocal;”Welcome to Brislington ‘Island’, commenting on the large and uncoordinated number of roadworks blocking off Brislington from the rest of Bristol and the extra time it causes people getting to and from work.

The majority liked my notion about Brislington turning into an island, but wish it could be better planned, not simply caused by the bridges under repair! Seriously though, wherever you wish to go in Bristol, and by whatever transport method, you face delays and congestion. Despite the funding allocated by the current Mayor, we are not forsaking our cars and getting on our bikes.

We all know that Bristol roads and transport infrastructure is inadequate. But there seems to be no transport vision for Bristol, the regional capital of the South West. Apart from Metrobust, there only seems to be tinkering around the edges of the problem with RPZs, 20 mph, a cycle lane here, a cycle lane there going nowhere. I do welcome the new hybrid electric buses though – let’s have more of them please and less diesel pollution . And when anyone tries to suggest new ideas, the bleat that “we have no money” goes up.

Bristol is the only one of the core cities that pays into the Treasury, so I think we should get more out than Metrobus will offer.

We keep being told how much it will change things when completed, but I for one am already fed up by the hold-ups around the Centre,

Next we have the impact on the M32 to look forward to. When it is done, it ought to make a substantial difference to getting across the city from South Bristol to the Northern fringe. I hope so, or all that money that it is costing will be in vain.

Metrobus won’t help the East of the City, nor the West or North West. The solution for the West and North West is clearly visible on the map; the Henbury rail loop. There is cross-party support for it, but the undemocratic and unelected West of England Local Enterprise Partnership (LEP) kicked it into the long grass, ignoring the wishes of the overwhelming majority of City Councillors. Still, if they can’t set up a platform next to the Portway Park and Ride, how could they be trusted with a far larger project?

The roads in the East of the city are equally congested. But yet again, no solution is proposed. So here is mine; a Light Railway, similar to the DLR – Docklands Light Railway in East London. Its purpose is simply to move people into and out of the city. It costs a lot less than a full blown railway as is being planned by Network Rail up to Parkway through Bishopston, Horfield and Lockleaze, welcome though that will be. It is more flexible and could be added to in stages. It is reliable and not held up by traffic, sometimes running alongside or above existing roads as it does not have heavy loads to carry. There is a former railway line from Temple Meads via Brislington to Whitchurch that it could follow.

Why should a one size fits all type of transport be considered for Bristol City? As long as we the citizens of Bristol could have reliable methods of getting into and out of the city centre, a mix of Metrobus, rail and light rail might get more of us out of our cars.

Eileen Means Labour Councillor Brislington West.

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STUDY AT BRISTOL CITY FOOTBALL CLUB

A range of free college courses available at Bristol City Community Trust.

Bristol City Community Trust will be hosting an education open evening on Monday, March 7th at 7pm in preparation for the 2016/17 academic year.

The evening will include a welcome talk from the Head of Education Chris Stenner, followed by a detailed presentation of all the courses available in a personalised manner. Prospective students will then have the opportunity to talk with the lecturers on a one-to-one basis, asking any questions that they may have.

Based at the newly redeveloped Ashton Gate Stadium, the Community Trust provides post-16 male and female students, of all academic and playing abilities, the perfect opportunity to enroll onto one of five exciting college courses.

With the Community Trust having achieved a 100 per cent pass rate in previous years, the Trust is now recognised as the number one education provider in the football league.

The Community Trust’s course content combines academic studies with a practical sporting experience and all the courses are free to enroll onto, with the exception of the Foundation Degree.

Students who complete the course have a variety of possible exit routes, with the most common being university, job opportunities within Bristol City Football Club or Bristol City Community Trust, American scholarships and apprenticeships.

The courses offered by the Community Trust are:

    

Boys BTEC Level 3 Extended Diploma in Sport (Futsal and Football Pathway) Girls BTEC Level 3 Extended Diploma in Sport (Futsal and Football Pathway) Level 2 Diploma in Football Coaching in Community Settings Foundation Degree in Community Football Coaching & Development BTEC Level 3 Extended Diploma in Sport (LTA Tennis Coaching Scholarship)

The open evening will be held in the South Stand classrooms at Ashton Gate in the VIP entrance.

To book onto the education open evening, please e-mail Zak.Dowdeswell@bcfc.co.uk or call 0117 963 0636.

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This is a hell of a time to be alive if like me, you’re geek. We’ve got comic books turning into films, virtual reality quickly becoming a very real, very awesome thing, and perhaps most importantly, Bristol is finally getting its very own comic-con! So without further ado, lets dive right in!

Welcome to February, home of Valentine’s Day and even more importantly than that (shhh… Don’t tell my wife) Deadpool is being released this month! Deadpool tells the story of a foul-mouthed, fourth-wall-breaking mercenary with a mouth who’s out to save the love of his life (played by the wonderful Morena Baccarin).

Ryan Reynolds takes on the role of Wade Wilson a.k.a.

Deadpool, and he seems to do so with sheer joy of a child acting out his favourite character on the playground. I cannot wait ti see this movie, and you shouldn’t either.

Moving on to something perhaps more geeky and certainly much more expensive, let’s talk about virtual reality. More specifically, let’s talk about OCULUS IS THE LONG-AWAITED, Facebook-owned virtual reality system that lets you play games and ‘experiences’ in VR. And they’ve just announced their prices. $599. Five hundred and ninety nine dollars. That’s about £420. add to that the £1,000 PC you need to run it, and you’ve got a very expensive purchase to make. Luckily for us PS4 owners, Sony has a rival VR system being released later this year, and pricing is estimated at $400. Take that, Facebook.

Now, lets get down to the fun stuff. Comic-cons are always a great experience if you’re a film, TV, videogame or comic book fan. A huge room filled with thousands of like minded people, all there for exactly the same reason you—to spend a couple of days in complete nerd-induced ecstasy. There are a huge selection of exhibitors selling all kinds of film memorabilia, and even demonstrations and workshops, so if you've ever wanted to work in the film industry, this could be an awesome place to get started. Finally, Bristol is getting its own con, and it’s happening in a mere 2 months! Optimus Bristol Comic-Con will take over the Exhibition & Conference Centre at UWE on the 9th &10th April this year and its going to be incredible! In attendance will be the starts of The Last Of Us and Dragonball-z. not to mention the 1989 Batmobile and Back To The Future’s DeLorean! There are more guests to be announced, and the only way to secure your ticket is to book now at optimusconvention.com. Mine’s already in the bag, will I see you there?

Don’t forget to check out my podcast over at soundcloud.comkencoAndMac for all the latest geek news and I’ll be back next month - same Bat-time, same Bat channel!

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Flyers 135gsm Full Colour Glossy paper one or two sides similar to a takeaway menu thickness… no extra charge for two sides, plus professional graphic design service is available only £19!

500 - £59 1000 - £69

Prices quoted for 135gsm double sided colour

2500 - £84 5000 - £119 7500 - £149

Please Either Call or Email Direct Local For All Your Printing Needs!

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We are a modern thinking, well-established firm of solicitors with a long and successful history that can be traced back to the mid-19th Century. We're not a corporate law firm and because of that we can offer you an affordable, high quality, personal service.

We understand that when you need a solicitor it is likely to be during a difficult time. We aim to take the stress out of the process by offering constructive advice and answering all your questions. If you need help with a legal matter or simply want to talk to someone about your options, please contact us to see how we can help.

We will talk to you at the outset about:  Who will deal with your affairs  How we will handle your case  The cost of our legal services Our open and friendly service will take the drama out of any legal crisis by getting to the crux of a problem, determining your objectives and explaining the law in clear and simple terms; without the jargon. We will explain the process every step of the way and inform you of the likely costs and timescales so you always know where you stand. We have the expertise to answer most of your queries within the firm, but if we can't, we will refer you within our wide network of trusted contacts.

At the outset, you will be given the name of the person dealing with your work and their assistants, our terms of business and the procedures for dealing with any complaint. We are not a large corporate firm and we believe that our charges are more affordable than many of our competitors, our service more personal and our style more approachable. We hope you will agree! The majority of our new clients come to us by recommendation. We pride ourselves on our good communication and approachability; the standard of service we have always set ourselves is now formulated in the following charter.

We think that being a great solicitor is more than giving great advice, it's about providing great service and support, and as such we promise to:     

reply to your letters and telephone calls promptly send you copies of all important correspondence provide regular progress reports see you promptly for appointments keep any funds, deeds, Wills or documents you entrust to us safe and secure  return any monies to you at the end of your matter or when they are due

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A treat for Valentine’s weekend!

Sat February 13th 7:30 PM · All Saints Church Kingston SeymourBS49 4QL Admission £9.50 including glass of wine or fruit juice and canape

Bristol Fashion is proud to be represented by quartet ‘Obsession’, Ladies Association of British Barbershop Singers (LABBS) semi-finalists 2015, and acapella ensemble ‘Vintage’. In addition, our musical director Craig sings with participants ‘Tonic’ quartet, who were semi-finalists at the British Association of Barbershop Singers (BABS) Convention 2015.

Bristol Fashion’s ‘brother’ chorus The Great Western Chorus are BABS 2015 champions, and as such have earned the opportunity to represent Britain at the 2016 international chorus contest in Nashville, USA. This is one of several events arranged to raise funds to enable them to go.

Other groups performing will be men’s quartet Trailblazers, Mixed quartets Jigsaw and Constellation and male acapella group H Club.

To enquire about tickets email tonicquartet@hotmail.com

Obsession

Vintage 32. Call Direct Local on 07500 017236 * info@DirectLocalOnline.com * www.DirectLocalOnline com

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Total Chaos!

Starting in 2013, Pro Wrestling Chaos are the only Wrestling promotors based solely in Bristol with events taking place in Yate, Hanham, Filton and on April 9th they will look to pack out Action Indoor Sports in Whitchurch (formally Whitchurch Sports Centre).

Rob Clark said: ‘This is the next big step for Pro Wrestling Chaos, we’ve seen an amazing response to our events and we hope this event in April will be our biggest show ever!

On April 9th Pro Wrestling Chaos have announced their most ambitious event to date as they look to put on the biggest attendance ever seen in the South West for a Wrestling event in over 20 years!

Pictures provided by The Ringside Perspective

By Oli Sandler www.facebook.com/ringsideperspective

With the help of Direct Local Magazine, Lets go Rentals and Cineworld Hengrove sponsoring us we will be able to promote our events across the whole of Bristol. This will happen through various different media such as Direct Locals advertising campaigns reaching out to over 35,000 people each month and Cineworld Hengrove promoting Pro Wrestling Chaos’ events through there cinema.

Pictures form Yate Leisure Centre 2015

Chaos have already announced the biggest independent tag team in the world for this event ‘The Young Bucks’ and El Ligero Vs Mike Bird which will carry on their feud as they’ve been battling across the city.

Tickets are already on sale for this event and front row seats sold out in 38 minutes! You can find more information on all of the Pro Wrestling Chaos events over at prowrestlingchaos.com or calling 07957198511

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