DISCERN | NOVEMBER/DECEMBER 2020

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LIFE

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5 Ways to Refresh Yourself When You Don’t Have Time Life can be hectic and harried. Here are five ways to refresh yourself and make time to recharge and prevent burnout. LifeHopeandTruth.com

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ave you ever watched a hamster running on a wheel inside its cage? These little creatures will feverishly run for what might be the equivalent of 5 miles without stopping. They’ll keep spinning that wheel faster and faster, even if they’re not getting anywhere, and even if they’re totally exhausted. These days, many people go through life in much the same way. We often feel like we’re stuck on a hamster wheel, having to constantly move at a breakneck speed, while carrying a heavy load of career, social and household obligations on our backs.

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