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Winter 2014/2015
YOUR GUIDE TO FEELING HEALTHY & BEAUTIFUL FROM THE INSIDE OUT
Clearing Up
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Winter Skin with MicroPeel
Liposuction Options Women Choose ParadiseMedspa.com
letters
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Clearing a Few Things Up
Thank you for picking up another edition of our Paradise Magazine! We have lots of exciting things happening in Paradise, most importantly, the opening of our NEW Scottsdale location this past October. Thanks to everyone who came out to show their support at our Open House. As the owner of Paradise Medspa, I am proud to say that we have the BEST patients on the planet and we value your continued loyalty and support for all that we do here in Paradise. Be sure to check out our Facebook page and website (paradisemedspa.com) for updated listings of our special events and offers. Keep us in mind when buying gifts for your MAN for holidays, birthdays, or any day - The Manor Shave Bar & Vitality Lounge has tons of great gift ideas, including Shave Travel Kits, Custom Razor Sets, and Men’s Skin Care & Supplements from The ManoRx. Thanks again for your patronage! ––Dr. Weiss
Probiotic Care
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Top 3 Reasons for Liposuction Wear & Tear Face Edition The Skinny on Weight Loss with HCG Holiday Gift Giving Guide
Welcome to the Winter Newsletter. This season we are all so busy with Holiday happenings we often forget to take care of ourselves. STRESS can be a huge trigger for illness, depression and decreased productivity. Give yourself a gift and work on stress management. We offer an IV vitamin cocktail called the Myers’ Cocktail for rejuvenation and improved immunity. We also do an adrenal stress profile (cortisol evaluation) and a focused program on improving your stress response. Perhaps you are working on an empty tank of gas. We can help fill you up. Finally, make sure you are on your extra Vitamin C, (Immucore) and probiotics (Ultraflora Spectrum) to boost your immune system this season. If all else fails stop in for an energy boost injection with Vitamin B6, B12, methionine, inositol, choline, adenosine monophosphate and folic acid and have a Happy Healthy Holiday Season. Be Well! ––Dr. Sarna
TO P T E N C O S M E T I C S E RV I C E S S U M M E R 2 01 4
Botox Injections Microneedling Treatments Hydrafacial Therapy Dermal Filler Injections (Juvederm, Voluma, Radiesse) HCG Diet
Rebecca Weiss, D.O. drweiss@paradisemedspa.com Founding Partner
Kristine Sarna, M.D. drsarna@paradisemedspa.com Founding Partner
Shelley Glasow Schadowsky, Creative Director Dave McMinn, Writer/Editor
Coolsculpting Ultherapy VASER/Smartlipo Body Contouring Myers IV Cocktail Laser Hair Removal
Please Recycle. Copyright © 2014. All Rights Reserved. Printed in the USA.
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Let’s Clear a Few Things Up… Everyone wants clear skin, but some people have a harder time getting it than others. Good lifestyle habits such as drinking enough water, wearing sunscreen and getting enough sleep certainly help keep your skin healthy. And for many people, over-the-counter face washes and acne products get rid of blemishes. However, some skincare issues don’t respond to these simple remedies and require more intense treatments. If you’re looking to unclog your pores or hydrate your skin, you might consider getting a facial with medical-grade products. Here at Paradise MedSpa, we are one of the only places in town that use PCA, SkinMedica and Eminence Organic products. They’re soothing to the skin, and are perfect for times when more intense treatments are not appropriate - such as during pregnancy. Facials are also relaxing, so they’re good for your mind, too! Another effective option is microdermabrasion, which exfoliates while applying products chosen for your skin’s needs. We use the Hydrafacial MD system, which is a gentler alternative to traditional microdermabrasion. It moisturizes the skin while exfoliating, making it a more soothing way to treat acne scars, fine lines and sun damage. Laser facials are another great way to treat these sorts of problems. They help even-out skin pigmentation and eliminate sun damage with no more than a little
irritation at the targeted spots on your face. To reduce fine lines and wrinkles, there are the numerous options you’ve surely seen advertised on TV. There are dermal fillers such as Juvederm and Radiesse, and wrinkle-smoothing injections like Botox and Dysport. Wrinkles occur when the collagen and fat under the skin decreases over time. Dermal fillers replace this with naturally occurring compounds that reduce the wrinkle. Botox and Dysport are brand names for botulinum toxin type A, which temporarily paralyzes the muscles in the targeted area to smooth out wrinkles. These are all short, in-office procedures that immediately result in smooth, youthful-looking skin. For those of you who want a more drastic facial-rejuvenation treatment, we’re the leading provider of SmartLift in Phoenix, which uses laser treatment to stimulate collagen development and tighten the skin on your face. This procedure yields results similar to those of a surgical facelift without the scarring or long recovery time. Curious about any of these treatments? Our friendly and knowledgeable Paradise staff can help answer questions and schedule a private consultation. Plus, you can always check out your options at paradisemedspa.com. We’d love to help you clear up those stubborn skin-care problems once and for all so you can feel confident and look your best!
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The Power of Probiotics By Dr. Rebecca Weiss, Medical Director and Owner of Paradise Medspa & Wellness The bacterial flora of your digestive track is constantly changing due to a variety of factors such as diet, stress, medication, and more. We are just starting to learn how much maintaining a healthy variety of bacteria in our digestive tract can benefit our health and quality of life. When people have digestive problems, they often turn to probiotic supplements to improve the functioning of their digestive tract. However, even if you don’t have GI symptoms, taking steps to improve the flora that lives in your gut is worthwhile. These bacteria have incredible abilities; besides improving your digestive system, they can impact your immune system, influence the foods you eat, improve blood sugar, and affect leptin sensitivity, a hormone that regulates your appetite and metabolic rate.
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Which Probiotic Is Best? It’s important to remember that these beneficial bacteria are live organisms and won’t do you any good if they are dead. When buying a supplement... 1. Get enough CFU. Probiotic potency is measured in colony forming units. Look for a dose of 10 to 20 million CFUs, a common range in clinical trials. 2. Maintain proper care. To preserve their integrity, probiotics need to be kept in a cool, dry place away from air.
3. Check the expiration date. You don’t want a supplement that has exceeded the lifespan of the organisms it contains. 4. Be consistent. Take your probiotic on a daily basis to get the most benefit.
Probiotics + Antibiotics Antibiotics are effective at killing the bacteria that are causing your health problems, but the bacteria in your gut often ends up being collateral damage—the reason why a third of people who take antibiotics end up with a case of diarrhea. In fact, a study published in the Journal of the American Medical Association reviewing clinical trials that involved probiotics and antibiotics found that probiotic supplementation can yield a 42-percent reduction in diarrhea associated with antibiotic use. Looking for a powerful probiotic? Try Metagenics’ UltraFlora Spectum or Paradise Prescriptives Inner Peace supplements to keep your gut healthy on a daily basis!
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Top
Reasons Women Get Liposuction
You’re chatting with a group of your closest girlfriends at lunch one day and you hear a friend mention the word “liposuction.” At first you feel a bit confused because not only is she in no way overweight, but you have always wondered whether the liposuction procedure is actually safe and affordable. Well we have great news! Not only does Paradise Medspa offer a multitude of liposuction services performed by board-certified physicians and licensed nursing staff, but we also offer them at prices you wouldn’t believe! Although this popular cosmetic service is most commonly looked to as a way to eliminate fat in areas that seem to be resistant to diet and exercise, there are other benefits that women aren’t generally aware of. You shouldn’t consider liposuction without understanding what it all entails, so we’re going to start off with sharing what you need to know about this remarkable procedure.
A Little Bit About Liposuction Science has come a long way! Women now have more options for getting rid of that stubborn fat on the buttocks, hips, thighs, calves, back, arms, or other troubling spots than they did 30 years ago. Although results can be astonishing, as with any cosmetic procedure, there are risks. Typical side effects include bruising or swelling around the treatment area, and it may take a few weeks to recover depending on the type of procedure you get. Your doctor will go over the details as well as any concerns you may have so you’re confident and ready for surgery.
Here are the three types of liposuction procedures available today: 1. Tumescent 2. Laser-assisted liposuction 3. Ultrasound-assisted liposuction
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Tumescent This is the most common type of liposuction but also the most invasive. During this procedure, fluid is injected into the area where the fat is to be removed, then a vacuum-like instrument suctions it out. The patient is typically sedated with a local anesthetic to prevent any pain. Skin may be loose around the area for a period of time, but should tighten up within a few months. You may also notice swelling and bruising, but this should go away after a week or two of recovery. Tumescent is the most archaic type of liposuction procedure and, as you have learned, might require week(s) of downtime. Over time, the advancement in technology has developed multiple liposuction procedures that now have the ability to deliver the same noticeable results as tumescent liposuction without the need for incisions and allows for a much quicker recovery. This is one of the key reasons many spa and wellness companies do not offer this type of liposuction anymore, including Paradise Medspa.
Laser-assisted liposuction This newer, innovative technique uses FDA approved laser technology to dissolve fat cells. Unlike tumescent liposuction, laser-assisted liposuction (such as “SmartLipo”) tightens the skin to reduce the appearance of cellulite in addition to removing unwanted fat! This is because the energy from the laser stimulates collagen production—the protein in the skin responsible for keeping skin healthy and youthful looking. You’ll notice results immediately! Plus there’s no downtime, so you can go back to work and your daily routine within 1-2 days. Lucky for you, you can receive SmartLipo and other laserassisted liposuction procedures to help you lose those last few inches fast at Paradise Medspa!
Ultrasound-assisted liposuction This technique uses ultrasonic vibrations to liquefy fat cells for easy removal. It is often used to remove fat from the harderto-treat areas such as the upper back, chin, neck, cheeks, and calves. You can find Liposonix, which is a popular choice for using focused ultrasound waves to trim the waistline at none other than Paradise Medspa. Regardless of the type of procedure you choose while consulting with one of our physicians at Paradise Medspa, you will definitely notice dramatic results. Clothes will fit better and you’ll love your reflection in the mirror! Now that you have a better understanding of liposuction, let’s take a look at the top 3 reasons women are truly in love with this amazing procedure and its benefits!
One: Body Contouring The most common reason women get liposuction is to improve the shape of their body. Unfortunately, sometimes diet and exContinued on Page 7.
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ercise just aren’t enough to reach your ideal figure. The outer thighs and hips tend to be common problem areas for many women. If you’re healthy and just need some help improving your body’s proportions, liposuction may be the solution! One thing to keep in mind is that if you gain weight after the surgery, your body may store the new fat in a different place. A healthy diet and exercise program to maintain a healthy weight are key. If you need to lose 20 pounds or more, do so before going under the knife. Liposuction is not a substitute for diet and exercise, but is a good way to complement your weight loss regime. We also recommend that you not get liposuction if you plan on getting pregnant in the near future.
Two: Excessive Sweating in the Armpit Area If you have to change your clothes multiple times every day because they’re dripping wet with sweat, you are not alone. Excessive sweating in the armpits, also known as “axillary hyperhidrosis,” is a common (dermatologists estimate about 3% of people in the U.S. have it) but not often talked about issue. If you suffer from this embarrassing condition and haven’t had success with other treatments, liposuction may be the answer! The armpit area is a much simpler area to treat than other targeted areas and the recovery time is virtually zero! Liposuction is a very safe and permanent solution for hyperhidrosis that can deliver dramatic results. You’re in and out of the office in about 30 minutes and can drive yourself home. It’s that easy!
Three: Problems with Metabolism Liposuction can be used as a way to treat problems with metabolism. If you have lipohypertrophy or other medical condition(s) that cause an accumulation of fat around the abdomen, neck or breasts, getting the fat removed with liposuction can help alleviate those unsightly bulges. Many women with metabolism disorders don’t see results from diet and exercise at all, no matter how hard they try! In this case, removing the fat cells completely is the best way to safely and quickly improve your appearance and overall health.
Where to Get Liposuction As with any other cosmetic procedure, there are risks for complications. This procedure should only be done by a doctor who has special training in liposuction and skin techniques. Having an experienced doctor on your side will lower the risks as much as possible, so you get the results you want without having to worry. Come visit Paradise Medspa and speak with one of our board-certified physicians during a one-on-one consultation. We work with you to answer any questions you may have about the liposuction procedure. This way you feel wellprepared and excited about starting a new chapter in your life!
Look and Feel Great, Inside and Out Do one of these top 3 reasons women get liposuction resonate with you? Here at Paradise Medspa, our physicians are extensively trained and accredited to perform SmartLipo and other body contouring procedures right here in our convenient Phoenix location. If you’re ready to look and feel great, both inside AND out, contact us today to schedule a consultation.
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FAC E
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Our skin takes a brutal beating in the harsh winter months. Winter brings an array of great things such as snow, cheer and happiness. But, there is always the downside of unhealthy and dehydrated skin. It’s hard enough keeping your skin looking fresh and vibrant daily. We try and try to exfoliate and maintain our skin by moisturizing regularly to keep away the rough, dry skin that Jack Frost brings. Yet, no matter how many precautions we take, we still cannot get the radiant, youthful glow we strive for. For decades, physicians have been using chemical peels to get rid of all that unwanted, dry, wrinkled skin. What is a chemical peel and how can it help? A chemical peel is a transformation procedure intended to improve the overall look of the skin. During a chemical peel, a solution is applied to the skin’s surface. This causes the surface skin cells to break and “peel” off, thus allowing new, healthier skin to emerge. The new skin’s appearance will be smoother and with fewer visible wrinkles. Who is a good candidate for a chemical peel? The ideal candidate is someone with fine lines who is looking for tighter skin.
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Chemical peels can also be performed on other parts of the body as well, such as the neck, arms, legs, and hands.
What other benefits are there to having a chemical peel? The Top Ten: 1) Improves the tone and texture of your skin’s appearance 2) Reduces unwanted age spots, freckles, and hyper-pigmentation, including melasma 3) Softens wrinkles and fine lines 4) Abolishes acne scars and clears away acne conditions 5) Stimulates the production of collagen for firmer, youthful and supple skin 6) Hydrates skin, giving it a glow 7) Smoothes skin by removing dry skin and revealing new skin 8 ) Removes the appearance of sun damage 9) Results can be seen in just a few days 10) Treatments only take 45 minutes Which chemical peel is right for you? There are two popular types of chemical peels on the market right now that we use for our clients: Vi-Peel and
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Micropeels. Chemical peels are intended to deal with a multitude of skin problems we battle during the winter months, along with other issues such as dehydration, skin texture, acne problems, sun damage, fine lines, wrinkles and poor pigmentation. Vi-Peel is a new, deeper chemical peel that we offer our patients. It delivers powerful results with no pain at all! This procedure will improve the look, tone, quality and texture of your skin, making your face smoother than a baby’s bottom. Age spots? Who needs or wants those? Vi-Peel will reduce or even eliminate age spots making you think that you found the fountain of youth! In addition, this procedure will stimulate the production of collagen and soften the appearance of fine lines and wrinkles. The benefits are endless. When microneedling (DermaPen or MicroPen) and chemical peels are combined, we call them “Micropeels.” They will bring better results for skin rejuvenation and retexturing of the skin. Micropeels cause minimal skin irritation, so you won’t need to take any time off! Get ready for that Springtime glow, and peel away that dry Winter skin with a chemical peel at Paradise Medspa.
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Save with Club Paradise Let’s face it, beautiful skin takes effort. But, with our NEW Club Paradise Program, it doesn’t have to take as much money out of your wallet! As a Club Paradise Member, you’re guaranteed the low price of $75 per month for a Medical-Grade Facial, PCA Chemical Peel, or a Hydrafacial! This is a savings of up to $75 on your favorite beauty treatments! Want to see results even faster? Members have the opportunity to upgrade their monthly treatment to more aggressive treatments, such as the DermaPen, Clear & Brilliant, VI Peels/ Spot Treatments, Affirm Laser, XPL, and Dermaplaning.... and what’s better, up-
grades start at only $35 per treatment! As a member, each month you’ll benefit from special, members-only product discounts and service offerings! But wait there’s more...and the best is always last! As a Club Paradise member, you will also receive savings on BOTOX & DERMAL FILLERS! Enjoy your BOTOX at the special price of $9.99 per unit and receive $50 OFF of your total FILLER SERVICE!* What better way to FEEL PRETTY every month? Extra skin pampering, amazing anti aging options, and a great savings!
*Cannot be combined with any other special offer, Exclusions apply, Contact Paradise Medspa for details.
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Real Weight Loss with HCG! “LOSE WEIGHT FAST.” Is there a more powerful phrase in marketing? According to the Centers for Disease Control and Prevention, more than one-third of adults in America are obese. So it’s no surprise that people respond to those three very powerful words. The only problem, however, is that most weight loss products don’t deliver. Their diets are not based on medicine or science. So where does that leave the millions of Americans looking for real help with losing weight? The answer can be found in a tiny shot of the hormone known as HCG, or Human Chorionic Gonadotropin. This is a naturally occurring hormone produced in large amounts in pregnant women. But when used in much lower doses, it serves two very important roles for losing weight:
Program Structure
1) HCG “talks” to the part of your brain that regulates fat storage. 2) HCG “convinces” the brain that you feel full.
Will I be hungry on the HCG diet?
Paradise Medspa has developed a program that takes your weight loss goals to a whole new level. It’s the Rapid Weight Loss Program featuring the HCG Diet. This is a non-surgical, science-based, medically supervised program that allows you to lose 1-2 lbs. or more of body fat PER DAY. When HCG is introduced to your system in conjunction with a Very Low Calorie Diet, your brain directs your body to seek nutrition from its own stored fat. With our program, your caloric intake is reduced to just 500 calories - about the same amount found in a large bagel with cream cheese. And while 500 calories might not seem like a lot, that’s the whole idea. Your body is actually feasting on that stored fat released by the brain. Additionally, HCG is telling your brain that you’re full, so the desire to continue eating is greatly reduced. The combination of a Very Low Calorie Diet, along with your body’s consumption of existing fat leads to amazing – and fast – results. In less than a month you can achieve noticeable results. Real results. Results that eluded you for years.
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Typically, this 28-day program includes an initial body composition analysis, pertinent lab work, 4 weekly visits for weigh-ins & coaching, 23 daily HCG injections, weekly B12 injections and ongoing support from your Paradise Medspa medical supervisor & staff. After you have completed your initial HCG cycle, we will transition you into Phase 2, which often includes a Liver Cleanse.
Is this weight loss temporary? Unlike many “fad” diets that only result in a loss of water weight, The Paradise Medspa Rapid Weight Loss Program helps you achieve actual loss of fat. It is true weight loss that can be maintained long after completion of the program (based on continued healthy lifestyle choices).
Because of its effect on the hypothalamus, hunger is also decreased with the HCG hormone. Dieters will often feel as though they are stuffing themselves in order to reach that 500 calorie limit!
Is this safe for both men and women? HCG is safe to be used in men and in women. The dose is too small to cause true hormonal changes.
Does it hurt? Your daily HCG injections are administered with a tiny needle that produces little to no discomfort.
What happens when the program is over? Time to go clothes shopping!
What’s the first step? Schedule an initial consultation so we can walk you through the entire process. The medical professionals at Paradise Medspa look forward to helping you get a jump start on a new and healthier you! Call 602-266-8144, or check in with the friendly Paradise MedSpa staff.
Is this a “new” type of diet? HCG-based diets have been used since 1954.
What’s the success rate? For patients who follow the program procedures from start-to-finish, we see a very high success rate.
How much HCG will be in my system? The amount of hormone we use for this program is a small fraction of what the body produces naturally. Pregnant women can produce as much as a million units per day of HCG, while our program utilizes just 125 units per day.
What about over-thecounter alternatives? The U.S. FDA has declared that overthe-counter or homeopathic HCG products are fraudulent and illegal. A true HCG diet must be administered under the supervision of a licensed physician. The Rapid Weight Loss Program at Paradise Medspa is medically supervised.
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