Saudi Arabia

WOMAN OF STEEL Bring Your A-Game, No Excuses

ISSUE 106 NOVEMBER 2017

FROM THE EDITOR

Your Health, Your Wealth What a time to be alive in this day and age. We are spoiled for choice when it comes to the enjoyment of our daily needs like food and shelter, but most importantly, we have countless resources to care for ourselves. This issue is all about maximizing those resources. We bring you a list of the gyms, fitness centers, and fitness experts – and there are so many, it would be an effort now to make excuses about maintaining your fitness! We also feature an interview with Saudi public health pioneer Dr. Zohair Sebai on the improvements our healthcare industry has seen, a testament to this wonderful trend of putting our health on top of our list of concerns. Our contributors also walk us through sidestepping obstacles – read about working out on a budget, or how to lower your sugar intake. We also present our poster guide to car ownership, to commemorate the Royal decree allowing women to drive on the streets of Saudi Arabia. Congratulations, my dear Saudis. We’ve come a long way together, and we’ll face this exciting new chapter of our history in good health.

Editor-in-Chief Enas Hashani Managing Director Maria Mahdaly Executive Editor Bassma Al Toaimi Destination Jeddah Editorial Manager Nessreen Tamano Destination Riyadh Editorial Manager Jou Pabalate Destination Sharqiya Editorial Manager Noura Al Joaib Copy Editor Ahmad Dialdin Editors Dalia Darweesh Hajer Al Alwan Sumaiyya Naseem Staff Writers Nadia Sakkal Safa Hassan Interns Ghadeer Salami Mariam Almatairi Mishael Al Swailim Salma Juhany Contributing Writers Amal Al Toaimi Mai Kholeif Mohammed Mirza Art Director Reem Al Assal Studio Manager Mohammed Fawzy Senior Graphic Designer Mohammed Rashad Graphic Designers Lama Al Sharqawi Suzan Al Quasmi Intern Seem Hajjar Photographers Lina Mohammed Mohamed Fawzy Digital Marketing Executive Hurreia Balouch Web Admin/Associate Editor Swalah Eshki

Enas Hashani Editor-in-Chief

Public Relations and Events pr@destinationksa.com

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NEW NATURAL: THE KEY TO ORAL HEALTH & WELLBEING If you’ve heard the term ‘new naturals’ – you’re not the only one. It’s the buzz word of the moment – not just natural ingredients, but products that work in harmony with the body to deliver superior results. And they go beyond skin care. Oral care is also taking leaps in the new naturals category. So much that, according to industry leaders, new naturals might just be the answer to keep our mouths healthy and protected against the causes of dental problems (such as cavities, gum problems and sensitivity).

GOOD BACTERIA PROTECT YOUR MOUTH We all know that good bacteria in the gut help it function and protect it naturally. The same thing happens in the mouth!

Did you know that 100 billion bacteria live in our mouth? That’s like the number of stars in our Galaxy! When good bacteria flourish, they can hinder the multiplication of bad bacteria, keeping the mouth healthy and naturally protected. Yet, day in day out, you might brush them away.

ZENDIUM TOOTHPASTE: SCIENCE & NATURE WORKING IN HARMONY A ground-breaking study carried out by Zendium revealed that its unique protein and enzyme formula is proven to positively influence the good bacteria in your mouth*, unlike many other toothpastes.

WITH NATURAL ENZYMES & PROTEINS

So for an effective way to boost good bacteria and protect your mouth naturally with enzymes and proteins – switch your toothpaste to Zendium and within 14 weeks it will increase good bacteria and reduce the bad ones*, naturally fighting the cause of dental problems such as cavities, gum problems and sensitivity. And this without the need for harsh ingredients like triclosan, SLS foaming agents or parabens.

Born from science and inspired by nature, with natural enzymes and proteins for a naturally protected smile.

THE POWER OF NATURAL PROTECTION Available at WWW.ZENDIUM.COM * Refers to the gum health and gum problems-associated bacterial species in dental plaque which changed significantly over a 14-week clinical study with 102 subjects

GOOD BACTERIA THE SECRET TO A NATURALLY PROTECTED SMILE Some say beauty is skin deep, but what if it actually stems from a far deeper source? From our skin to our smile, good bacteria have the potential to boost out natural beauty by working naturally with our bodies.

And who doesnâ&#x20AC;&#x2122;t want a smile that exudes natural beauty, right? Well, according to industry leaders, by nurturing the power of good bacteria, you now can actually give your smile a natural boost: when good bacteria flourish, the bad ones are kept at check protecting your mouth from common dental problems such as cavities, gum problems and sensitivity.

YOUR NEW SMILE BEAUTY-BOOSTING ROUTINE

ZENDIUM: BOOST YOUR GOOD BACTERIA. PROTECT YOUR MOUTH IN A NATURAL WAY

From skin to the gut, good bacteria have an important role in keeping our body healthy and naturally protected. Now there is a simple way to boost good bacteria in the mouth and help protect it in a natural way.

A ground-breaking study carried out by Zendium toothpaste revealed that its unique protein and enzyme formula is proven to positively influence the good bacteria in your mouth, unlike many other toothpaste.

Zendium is proven to boost the good bacteria in your mouth Simply ensure the products you use to clean your teeth include proteins and enzymes that work with your mouth naturally to increase good bacteria and reduce the bad.

WITH NATURAL ENZYMES & PROTEINS

So for an effective way to boost good bacteria and naturally protect your mouth â&#x20AC;&#x201C; switch your toothpaste to Zendium and within 14 weeks it will increase good bacteria and reduce the bad ones*, and with enzymes & proteins naturally fight the causes of dental problems such as cavities, gum problems and sensitivity.

Born from science and inspired by nature, with natural enzymes and proteins for a naturally protected smile.

F E AT U R E D C O N T E N T

THE HEALTH ISSUE 32 BUSINESS

• Dr. Zohair Sebai on KSA’s

Healthcare Improvements in the Past Few Decades

62 DINING AROUND TOWN • Scoop: A taste of home with Teen W Zayton

• Aseel’s Cookie Cakes

70 STYLE & BEAUTY 34 SPECIAL FEATURE

• How You Can Benefit from The Body Positive Movement

• Jeddah’s Personal Trainers and Fitness Experts • Your Guide to the Top Male and Female Gyms in the City

50 HEALTHY LIVING

• No Gym Budget? No

Problem! Here are tips on how to work out on a budget. • What to Do to Reduce the Risk of Diabetes

Cheese 82. Making 78.

• Scoop: Lacoste Celebrates Its 85th Birthday

• Rubaiyat’s New Store: Jewelry and Watches

74 ARTS & ENTERTAINMENT

• Abdulrahman Gazzaz on Art vs Commodity • Vinyl Mode and Sarah Taibah’s New Album

DR. ZOHAIR SEBAI ON KSA'S HEALTHCARE, P. 32

EXCLUSIVE: Vinyl Mode's collaboration with Sarah Taibah, p. 76

80 TRAVEL TRENDS

• News: Wellness Destinations • Experiencing Cheese the Authentic Way

• Exploring Saudi Arabia’s 13 Regions for National Day

DELICIOUS TRADITIONS 62.

70.

ALL ABOUT ACCESSORIES

TRAVEL RECOMMENDATIONS 80.

14 DESTINATION JEDDAH NOVEMBER 2017

EVENTS & HAPPENINGS

1. Pink Week

From Oct. 3-7, Rubaiyat Department Store hosted Pink Week, an initiative to increase awareness on breast cancer. Organized in partnership with Al Zahra Association, the event combined a variety of activities and motivational speeches by health specialists. There was a positive vibe accompanied by pink cookies and pink lemonades.

2. Your Online Wishing Well

Moudi Alghashyan has launched a gifting service that solves the problem of gift duplicates. Sign up on Hadiya Registry (hadiyaregistry.com) and list your gift preferences for milestone events like baby showers, graduations and weddings. Your friends can check the list, order online via Hadiya Registry and have it delivered directly to you.

3. Explore, Inspire, Improve by Canon

Having participated at the 37th GITEX Technology Week in Dubai, Canon Middle East demonstrated their ability to help businesses discover new ways to improve the way they work. They showcased their new business proposition Explore, Inspire, Improve, which proved to increase productivity and more.

Don't miss out! To stay updated on all the latest events, follow us @destinationjed 16 DESTINATION JEDDAH NOVEMBER 2017

3. Boutique Gym Opening

Princess Reema bint Bandar attended the opening of FitStudio 55's Jeddah branch. The boutique gym aims to inspire and motivate every woman to "be more," as it offers a variety of custommade options for fitness classes. FitStudio 55 also uses a convenient online system for reservations and sign-ups.

5. Biggest Cake in The World In celebration of Saudi Arabia’s National Day, Betty Crocker – in cooperation with Panda – made the biggest marble cake in the world. They used 2,650 boxes of Betty Crocker cake mixes, which covered 16 square meters, earning it a Guinness Book record. 4.

18 DESTINATION JEDDAH NOVEMBER 2017

EVENTS & HAPPENINGS

MARK YOUR CALENDAR

NOV.

VISIT for more events and happenings around town.

To add your event here, contact us at pr@destinationksa.com

NOV.

NOV. 11

SHOOT FOR A CAUSE A day of fun activities and sports for women to raise breast cancer awareness. Tickets start at SR 50. Location: Jawhara Stadium, Prince Talal bin Mansour Rd. shootforacause17

NOV.

NOV. 6 – 9

NOV. 7 – 8

DECOFAIR 2017 Local and international design businesses showcase their products for potential collaborations

SAUDI TRADING FINANCE SUMMIT The conference will cover areas like industrial raw materials and minerals.

Location: Jeddah Hilton

Web: sauditradefinance.com

NOV.

NOV. 16 – 18

NOV. 21

SEBONI AGHANI Comedy star Sameer Ghanim performs in a live show with Talaat Zakariya, Sha’aban Abdulraheem, and more.

GULF SMARTPHONE FILM FESTIVAL A multi-sectoral event where countries display their industrial potential.

Location: Al Shallal Theme Park Web: mbc.net

Location: British Council Web: britishcouncil.org

DEC.

DEC. 3 – 5 NOV. 30 – DEC. 1

SLICE N DICE Arts, food and games, and activity-based businesses all in one place. Tickets for SR 50 each, sold at the gate. Location: 305 Tahlia St.

20 DESTINATION JEDDAH NOVEMBER 2017

SAUDI ARABIA’S 4TH INTERNATIONAL HEALTH & BEAUTY EXHIBITION A vibrant showcase of exhibitors, from stylists and salon owners to wholesalers and distributors.

DEC. 17 – 21

Show Manager: Manna Aljabarti Email: manna.aljabarti@sunaidiexpo.com

Location: Al Harthi Exhibition Center Web: sims-arabia.com

SAUDI INTERNATIONAL MOTOR SHOW (SIMS) Car displays, technological surprises, drift shows, test drives and more

DECEMBER 2017

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COMMUNITY

If you've got something to say, send it our way! editor@destinationjeddah.com

PINK IT NOW WITH ZULEKHA HOSPITAL We recently found out something promising: Zulekha Healthcare Group’s breast cancer campaign Pink It Now has reported a 59% increase in women attending the free screenings as compared to two years ago. The hospital recently launched an exclusive cancer support forum known as the Pink Knights.

22 DESTINATION JEDDAH NOVEMBER 2017

Women’s Point of View Photography by nearly 40 Dar Al Hekma students is currently being exhibited at the Mabee-Gerrer Museum of Art in Oklahoma. The exhibition, titled Women’s Point of View, focuses on the female perspective in Saudi Arabia. The exhibition was envisioned by Linda Schaefer, a world-renowned photographer and an Assistant Professor at the university.

A Step Towards National Transformation 2020 CONNECTING STUDENTS TO TUTORS Darsini is the first app of its kind in the region; it connects students with qualified tutors. The platform allows both school and university students to gain access to vetted tutors who can help them improve their skills in Mathematics, English, and Arabic. Science subjects will be added in the future. Payment for Darsini’s online tutors is a mere 25% of traditional tutoring. Young Kuwaiti entrepreneur Noor Boodai created the app.

Nahdi’s dedication to the Saudi community is once again highlighted by their recent partnership with the Saudi Center for Patient Safety. As per the memorandum, Nahdi will provide patient safety

services through 50 educational clinics within its pharmacies, support medical convoys and campaigns while also providing space for accredited pharmacists to offer as many services as possible.

Available for iOS and Android.

READING FOR MOM AND KIDS Are you a mom who wants her child to get more involved in reading? Sana Arabi organizes monthly casual and creative sessions for Moms and kids of ages 3-7. The 90-minute sessions include a warm-up activity and a story time followed by a creative activity that both kids and mothers enjoy. This is an activity to add to your calendar if you want to share in some edutainment for your child. Cost: SR 30 Location: Sent to attendees only. jeddahsuperreaders 24 DESTINATION JEDDAH NOVEMBER 2017

MOBILE PHARMACY Juleb is an app that gathers thousands of pharmacy products, ranging from personal and baby care to medications and vitamins, and delivers your order to your doorstep in no time. But that’s not the only reason we love

it. They’ve got daily offers and promotions and a pharmacist who is available via live chat or the toll-free number to answer all our questions. So really, we love it because they make us feel like the client is king!

COMMUNITY

CLEARâ&#x20AC;&#x2122;S GAME OF A thrilling event for football fanatics October started off brilliantly for football fanatics in Jeddah. Clearâ&#x20AC;&#x2122;s mega Game of 7 (GO7) event gave locals the chance to win a week-long trip to Real Madrid, along with the rare chance to have a meet-and-greet with football superstar Ronaldo.

The Clear GO7 event was held at the Kaki Football Stadium on Oct. 5th and 6th. The stadium was divided into various sections where thrilling football competitions were held for the youth and children. Onlookers cheered from the

26 DESTINATION JEDDAH NOVEMBER 2017 ADVERTORIAL

bleachers as the young football players scored goals in their respective games. For attendees and players alike, a comfortable seating area was lined with popular refreshment options like burger food truck The Shift, and a Brew 92 booth where baristas served freshly brewed coffee and their signature drink. The Clear GO7 event proved to be popular with the Saudi youth and families with children. Clear made things even more exciting for the attendees by hosting a mega giveaway of two footballs and a limited edition Nike shoe - all signed by Ronaldo. Lucky winners! Web: unileverme.com

A SHAMPOO FOR THE SPORTY IN YOU Do you love playing sports? Isn’t the shower after a session of football the best feeling ever? Well, you’ll need Clear’s Sport Shampoo! Infused with a cooling mint and made especially for men, the Sport Shampoo refreshes the scalp and hair along and gives a relaxing, cooling sensation. With regular use, the Nutrium 10 in the shampoo – a rich blend of 10 nutrients and botanical actives – activates the scalp’s natural protection layer and keeps it dandruff-proof. With this shampoo you’ll get Ronaldo-like hair!

ADVERTORIAL

DESTINATIONKSA.COM 27

COMMUNITY

GETTING AROUND JEDDAH Services for people with special needs By Nadia Sakkal

A functional society integrates all groups within it, people with special needs included. Providing an accessible infrastructure, an acceptant culture and inclusive policies emphasizes that they’re equally valued members of society, advocates disability consultant, Kholoud Al Haddad.

1. BAYNA YADAYYA KEEP THIS IN MIND Here are some tips on how to interact with people with disabilities in a manner that is not offensive.

Behave as you would with anyone else. Don’t focus on their disability but on them as a person. This also applies to parents of children with special needs.

When we’re able to do that, we obliterate the majority of the barriers they face. Jeddah is becoming more accessible for people with disabilities but information is difficult to find, so we interviewed Al Haddad and founder of Hope KSA Dr. Uzma Raheem, who provided crucial information to those with special needs and their caretakers.

Whatever the disability or disorder, there’s no human that doesn’t respond to love and to gentleness. — Dr. Uzma Raheem

28 DESTINATION JEDDAH NOVEMBER 2017

Here’s a list of organizations that provide services and assistance in Jeddah to those with disabilities.

Don’t ask “How did you get this? Is it something you have by birth or did you acquire it?” This immediately differentiates him from the rest, emphasizing his flaws or incompleteness. Rather, focus on his abilities.

Don’t feel pity. Don’t look at them differently.

If you think they need help, ask “Do you want me to help you with it?” Don’t impose or make them feel like they’re dependent.

This app has a database of all the centers in Saudi that assist people with disabilities – those that specialize in education, rehabilitation, assessments and behavior modification.

2. UNIVERSITY OF BUSINESS AND TECHNOLOGY

To support students with special needs and create an accommodating environment, they have updated their building and hired qualified staff. Male Campus Location: Dhahban, North Jeddah Tel: +966-122159205 / +966-122159243 Web: ubt.edu.sa Email: esc@ubt.edu.sa Female Campus Location: Sari St., Rawdah Dist. Tel: +966122326646 Web: ubt.edu.sa Email: esc@ubt.edu.sa

3. MEYSRA

5. EBSAR FOUNDATION

7. OPEN SKIES JEDDAH

Location: Al Batarji St., Zahra Dist. Tel: 920006997 Mob: +966-547008900 Web: meysra.com meysra_transport

Location: Palestine Commercial Center, Falasteen St. Mob: +966-555814998 Web: ebsarfoundation.org.sa ebsargate

Mob: +966-503607616 Web: openskiesjeddah.org Email: openskiesjeddah@gmail.com

Their minivans are fitted with a platform lift and can accommodate 3 people in addition to the person with a disability. Their also provide transport to pilgrim sites.

Assisting those who are visually impaired, this foundation provides visual tests, assistive technology training, occupational therapy, and many other services.

Horseback-riding is therapeutic and rehabilitative, tones muscles, strengthens the body, posture and balance, and improves breathing and the functionality of organs.

8. TAHEEL

A mediator between service providers and users, this app provides access to a variety of activities, drivers and restaurants around their area that accommodate and serve their special need. The best part is it’s vailable in most GCC countries.

9. MAKEEN

A CSR program developed by Savola, Makeen offers vocational training to employees with disabilities and prepares recruitment officers to apply fair selection standards when hiring people with disabilities. Location: Savola Tower, Floor 14 Tel: +966-12-268 7708 Mob: +966-505673436 Web: makeen.savolaworld.com Email: masiri@savola.com

10. DAR AL HEKMA 4. THE SAUDI ADHD SOCIETY

They offer knowledge and skill-based training so families can help their children rise to their maximum potential. They don’t have a center in Jeddah just yet, but if you call them, they’ll guide you to a doctor who can cater to your child’s specific needs. Mob: +966-503866685 adhdarabia

30 DESTINATION JEDDAH NOVEMBER 2017

6. HOPE KSA

Aiming to provide support, friendship and unity with challenged families, they provide tailored, high-quality education to children of different age ranges with special needs, using techniques and methods of the Applied Behavior Analysis curriculum. Location: Abu Taqi St., Nahda Dist. Email: uzma.raheem@hopeksa.org

Dar Al Hekma University’s Special Education Program is the only one in the kingdom for those who want to build a career as a disability specialist. It’s the program Kholoud Al Haddad recently followed. Web: dah.edu.sa

Jeddah Municipality has announced new guidelines for the construction and design of new buildings in order to better accommodate people with disabilities.

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BUSINESS

IMPROVED HEALTHCARE IN THE KINGDOM An Interview With Public Health Pioneer Dr. Zohair Sebai During the 1950s, only a couple of hospitals had 10 Saudi physicians, which did not even represent 10% of the total number of physicians in the country. But after five decades, there was a rapid growth in public health, and currently there are 462 hospitals and 21,000 Saudi doctors raising the ratio to more than 25% overall. Saudi Arabia is experiencing a major demographic and epidemiological transition, represented by a growing burden of non-communicable diseases, while population expectation of quality care services has been noticeably going up. In addition, quantitative and qualitative development of healthcare services have led to the improvement of reproductive health, maternal and child healthcare services, the reduction of mortality rates and immunization, and to a decrease in vaccinepreventable diseases and the eradication of poliomyelitis at the national level. We speak to Dr. Zohair Sebai, who has authored books on healthcare in Saudi 32 DESTINATION JEDDAH NOVEMBER 2017

26%

Spending on healthcare services in Saudi Arabia increased in 2010

In the past decade, vaccination of mothers against neonatal tetanus increased from

8.9%

Since 2004, the number of primary healthcare centers increased by 8.9%, as did the number of hospitals, physicians and nursing staff.

88%

97%

Maternal mortality per 100,000 live births declined from

48%

14%

Arabia, taught Family and Community Medicine at King Faisal University, and is an active figure in Public Health research and implementation in the country.

stomach, then let it be one third for food, one third for water, and one third for air.

Since your first book Health in Saudi Arabia Vol.1 (published in 1985), what primary changes have occurred?

Islam calls for many acts that lead to a healthy lifestyle – moderation, and the prohibition of alcohol, drugs, adultery and gambling. It emphasizes cleanliness as part of faith and calls for love, understanding and acceptance of others.

We have more hospitals, hospital beds, primary healthcare centers and colleges of medicine – the health budget soared to unprecedented levels. However, the orientation of health services remain curative. There are many efforts to apply preventive and promotive medicine activities, and we are looking for more.

It is recommended to stop eating when 80% full. Do you think Saudis are following this recommendation?

Obesity and its related health problems are a global epidemic, and Saudis are following the global pattern. Proper health education can help to a great extent in solving obesity, as it would translate into healthy lifestyles. This is the most difficult part of health education. From a Qur’anic perspective, Allah says, “Eat and Drink but not to excess.” Prophet Mohammad (peace be upon him) advised his companions to eat moderately, but if one must add more to his

What is the role of Islam in promoting public health in Saudi Arabia?

What kind of public health changes should we expect in Saudi Arabia in the next 10 years?

Saudi Arabia is adopting a 2030 health strategy. The main tool to implement this ambitious strategy is to prepare the right healthcare personnel, who would carry the holistic approach to health. The process has already started and we are looking forward to dramatic changes in the health services system. Dr. Sebai will be a keynote speaker in Healthcare Innovation & Approaches: Future of Family Medicine in the United Arab Emirates on Feb. 26-28, 2018. Alexander Woodman A graduate of UCLA, his interest is in global health, international health policy development, and transcultural health politics. He is a faculty member at Prince Mohammad bin Fahad University. Email: alexwoodman.ucla@gmail.com

DESTINATIONKSA.COM 33

S P E C I A L F E AT U R E

LISTEN TO YOUR BODY!

Promoting health & positivity through body acceptance By Nadia Sakkal

When Lama found the wedding dress of her dreams, she was told she’d need to lose 3 kgs if she wanted to look great in it, so she began a strict diet. All went well until two months later, when Lama had pushed herself to look like the “perfect” girls she saw on Instagram and TV. She eventually reached her ‘ideal weight’ but was obsessed with her body image and constantly wondered what she looked like, routinely checking the numbers of her scale, which haunted her, and she’d think, “Am I eating too much? Am I exercising enough?” As she got tired of the mental battle, she sought girls on Instagram who have been in a similar battle, and found Christie Begnell, Megan Crabbe and others who advocated body positivity. Begnell, a 25-year-old artist, challenges common beliefs about eating disorders by drawing her thoughts and feelings. Crabbe shares a similar experience, and wrote Body Posi Power, which aims to help people make peace with their bodies. Teaching people to appreciate and accept their own and others’ body types, the Body Positive Movement advocates that we are all beautiful and deserving of love. A person’s value does not come from their physical appearance, and everyone, regardless of size, age, race, or appearance, is worthy. It argues that you can’t judge whether a person is healthy just from the way they look; anyone can suffer from unhealthy eating habits.

34 DESTINATION JEDDAH NOVEMBER 2017

This principle encourages people to protect their body from harmful diets and lifestyles. Exercise all you want, not because you hate what your body looks like, but because you care for it. At the same time, don’t eat “whatever you want” (i.e. unhealthy food) every day, because that goes against the principle of caring for your body. Lama represents many men and women in Saudi, who are always trying to reach an unmaintainable, non-existent perfection. Fashion stylist Noha Sindi explains that around the country, many teenage girls struggle with the ‘size zero’ mindset and young female adults tend to have a negative self-perception. This, she says, is likely to change, like it did for Lama, who, when she heard other girls express their love for themselves even though their body wasn’t “perfect,” began preaching that message to herself. Lama learned there was no such thing as one ideal, healthy body, and that her own body – which was shamed in mainstream media – ought to be celebrated with its own uniqueness. Over time, she grew confident, aiming to no longer feeling the urge to compare her body to others’. Lama adopted a new attitude toward exercise and felt free to eat what she loved in a way that nourished her body. She was happy at last. If you’re struggling with accepting your body, there are many resources available to you in the city that’ll help you be body positive. 36 DESTINATION JEDDAH NOVEMBER 2017

If you notice your son or daughter having a complex relationship with food and if you think they’re associating their self-worth with their body, here are tips from Sohair Ayoub, clinical psychologist at ACT Center:

•Avoid criticizing your children when they display unhealthy eating habits. Instead, try to understand why, for example, they refuse to eat. •Avoid talking in front of them about the phobia of gaining weight. Rather, show support, love and acceptance regardless of their physical appearance. •Help them understand their personal worth does not come from their physical appearance. Advocate that they are beautiful the way they are and there is more to them than what they look like in the mirror. •Talk to your children about all the amazing abilities their body can do.

What are your thoughts on / experience with body positivity? join our online discussion at destinationksa.com, or email us at editor@destinationksa.com.

For Group Meditation Gather with others who are seeking the same purpose: inner healing and peace. Through intuitive healing, spontaneous art and meditation, they will help you connect with your inner self. Relevant communities include:

The Lighthouse thelighthouseconcept

The Humming Tree hummingtreecommunity

For Individual Therapy There are certified professional self-development coaches whose aim in life is to help others find clarity and achieve a balanced life of selfsatisfaction.

ACT Center Web: actjeddah.com Tel: +966-12-2615951

Serene Feteih

Web: serenefeteih.com serenefeteih

Rozabee Web: rozabee.com rozabee roza_be

Maabar Social Consultancy Tel: +966-12-6900888 Email: info@maabar.com

S P E C I A L F E AT U R E

GET SERIOUS, GET PERSONAL Some of Jeddah’s personal trainers and fitness experts Looking to hike up your fitness a few notches and invest in your exercise regimen? Hiring a personal trainer or having one-on-one classes with a fitness expert can give you customized support, whether you’re just starting out or looking to level up. Here are some male and female personal trainers and fitness experts who can help you out.

DR. SARA MOKHTAR A martial art specialist (Kyokushin Karate, Muay Thai, and Aikido) who’s participated in a number of events in Australia and Saudi Arabia, including National and International Karate Championships, she’s a winner of 6 trophies and 2 medals. She also founded Sarate, a martial arts school for kids and ladies.

Reem’s Pick:

My favorite shop for sportswear and accessories is DT Sports KSA (Jawad Center, King Fahad Rd.). Location: N17 Studio, Rawdah Dist. Mob: +966-546668299 sarate85 / saramokhtar

38 DESTINATION JEDDAH NOVEMBER 2017

HANAN AL SHEHRI One of the most inspirational yogis we have in town, she has been in this journey for more than 3 years, giving classes in her own studio “Hoakelei.” She has multiple packages customized for your needs – whether you’re a busy person, or just curious about yoga.

Hanan’s Pro-Tip:

SOURCE PHOTO HANAN/ HOAKALEILIFE.COM

Get a minimum of 3 recommendations from different people who have tried a trainer or gym. Don’t just follow a workout trend because it’s cool. Understand the workout you’re getting yourself into – do your research. Web: hoakaleilife.com

DESTINATIONKSA.COM 39

REEM BAKRI One of the best NASM-certified trainers in Jeddah with certifications in multiple fitness areas, from boxing to kettlebell to TRX, and also a variety of Les Mills programs, she is also a GEL master trainer, a 3-day course for ladies who want to become group exercise leaders in Jeddah.

Reemâ&#x20AC;&#x2122;s Pick:

I love Olympia Gym (6th Floor, The Headquarters Business Park, Corniche Rd.), it has a breathtaking view! I also love the food at SINLESS (Prince Saud Al Faisal Rd. Rawdah Dist.). Mob: +966-555090011 Email: albakri_reem@ yahoo.com

40 DESTINATION JEDDAH NOVEMBER 2017

NADA MANDOORA A certified IFPA and Les Mills trainer, she gives up-to-date and energetic Les Mills classes ranging from RPM (Cycling), Body Combat, and Body Pump (Weights). She started her own studio, gives classes and provides other trainers space to give their own classes.

Nada’s Pick:

I love the food at Wakami Lounge (on Zahra Dist. and Rawdah Dist.) and Roots Salad (rootsksa.com). Their ingredients are of good quality, and I have healthy, delicious choices!

Nada’s Pro-Tip:

Figure out what you love – if you love it, you’ll likely be consistent. Location: N17 Studio, Rawdah Dist. Mob: +966-553301018 n.17fitness

DESTINATIONKSA.COM 41

A fitness specialist who has ISSA certifications in personal training, fitness nutrition, and exercise therapy, he is also CrossFit and Zumba certified. He has a personal training center where you can choose packages, whether it be training for weight loss, body building, or rehabilitation. fawazft

42 DESTINATION JEDDAH NOVEMBER 2017

There are 3 Fawaz Altassan (FT) Personal Training Centers in Jeddah: • FT Personal Training Center (Male)

Location: Rawdah St., Near Bagedo Clinic Mob: +966-506376426

• FT Personal Training Studio 1 (Female)

Location: Khalidiyah Dist. Mob: +966-543222231

• FT Personal Training Studio 2 (Female)

Location: Al Murjan St. Mob: +966-543222318

FAWAZ PORTRIAT: COURTESY PHOTO

FAWAZ ALTASSAN

ALAIN EDENE Also known as Alain the Caveman, he is a weight loss and boot camp specialist who is certified in PICP level 4, Bio signature 2, and is also a nutritional medicine profiler.

Alain’s Pro-Tip: The key is to move! Don’t over-complicate things, there isn’t a perfect workout. Walk, run, join a boot camp or a gym, do CrossFit, hire a trainer – as long as you move, you’re headed to the right direction. Email: edenefitness@ yahoo.co.uk

DESTINATIONKSA.COM 43

BRENDON BANTJES A CrossFit specialist with a Sport Management Diploma, and CrossFit Level 2 and CrossFit Kids certifications, he gives classes in Arena MMA and Fitness.

Brendon’s Pick:

I like the healthy options on offer at Boga (on Sultan Rd., Malik Rd., and Tahlia St.).

Brendon’s Pro-Tip:

Start in the kitchen – we tend to treat ourselves a bit much here in Jeddah as it’s one of the main entertainment activities, so diet is key. Also, start your kids early – get them into training activities. Mob: +966-540924752 Email: bantjes87@gmail. com +27838683438 bantjes87

44 DESTINATION JEDDAH NOVEMBER 2017

MARCUS DAVIS A former professional athlete whose goal is to have a positive impact and empower people through health and fitness, he has multiple certifications, from Strength & Conditioning Specialist, to Boot Camps, to kettlebell training, and the list goes on.

Marcusâ&#x20AC;&#x2122; Pro-Tip:

Attaining that mental edge in life starts with having a positive attitude. The primary goal is to keep moving. Our bodies are made to be mobile and functional in all facets of life. Mob: +966-502041804 Email: coach@ bootcampksa.com bootcampksa

Amal Al Toaimi A fitness enthusiast who is IFPA (International Fitness Professional Association) and GEL (Group Exercise Leader, MEFITPRO) certified. Loves to encourage people to adopt and maintain a healthy lifestyle, believing that moderation is key. Email: amal_alto@hotmail.com

DESTINATIONKSA.COM 45

S P E C I A L F E AT U R E

GYM NATION Jeddah’s fitness centers at your service.

GYM NAME 22 Athletics

Women’s CrossFit Box

Gold’s Gym

Group Fitness (Spinning, LesMills, HIIT, Aqua Sports, Aerobics, Cardio Mix, Circuit, Pilates)

Curves

30-minute workout: Warm-up, Aerobic exercise, Strength training, Cool down, and Stretching

Z-Club Sports & Spa

Gym, Restaurant, Spa, Salon, Lounges, Business Center, Multipurpose courts (volleyball, basketball, soccer, tennis, badminton)

Flagboxing

Personal training (Kickboxing, Muai Thai, Calisthenics, CrossFit, Tabata, Yoga)

Dynamic Code Center

Gym facilities in addition to a range of classes, including CrossFit for kids

Fitstudio 55

Boutique fitness chain which offers different classes such as Zumba, Spin Fusion, CrossCore, Yoga, etc.

By Amal Al Toaimi

Jeddah offers a range of choices depending on your goal. Here’s a list of gyms where you can release your power and energy.

Flagboxing

FEMALE GYMS IN JEDDAH

Whether you are looking for an intense workout, or just want to exercise at your own pace, you do NOT have an excuse!

SERVICES

Dynamic Code Center

22 Athletics 46 DESTINATION JEDDAH NOVEMBER 2017

OPENING HOURS

PRICES

CONTACT DETAILS

Sunday-Thursday 7:30 am – 8 pm Saturday 11 am- 8 pm (Closed on Fridays)

• 3 months: SR 4,300 • 6 months: SR 6,600 • 1 year: SR 10,500

Location: Sultan St. Tel: +966-12-6391133 22athletics_w

Sunday-Thursday 7 am – 9 pm Saturday 10 am – 7 pm (Closed on Fridays)

• 1 month: SR 1,800 • 3 months: SR 2,530 • 6 months: SR 2,178 (access to all branches) • 1 year: SR 2,100 (single branch access) – SR 3,564 (access to all branches)

Locations: • Prince Saud Al Faisal St., Khalidiyah Dist. • Falasteen St. • Al Batarji St., Zahra Dist. • Nahda St. Tel: 920003562 Web: ggarabia.com goldsgymarabia

Sunday-Thursday 8 am – 9 pm Saturday 10 am – 1 pm (Closed on Fridays)

• 3 months: SR 3,050 • 6 months: SR 2,900 (special offer with additional 6 months free of charge) • 1 year: SR 5,550

Locations: • King Abdulaziz Branch Rd., Basateen Dist. • Tahlia St. • King Abdulaziz Branch Rd., Shati Dist. Tel: +966-12-6638806 Mob: +966-545612849

Sunday-Wednesday 8 am-10 pm Thursday 8 am – 8 pm Saturday 9am – 10pm (Closed on Fridays)

• 3 months: SR 4,500 • 6 months: SR 6,000 • 1 year: Ranges from SR 6,750-9,000 depending on package

Location: Tahlia St. Tel: +966-12-6690204 Mob: +966-593425794 zclubksa

Sunday-Monday 9 am – 8 pm (Closed on Fridays & Saturdays)

Average: SR 200 per class • 3 months: SR 5,000 • 1 year: SR 10,000

Location: Rawdah Dist. Email: flagboxing@gmail.com flagboxing

Sunday-Wednesday 10 am – 9 pm Thursday 10 am – 8 pm Saturday 10 am – 5 pm (Closed on Fridays)

• 1 month: SR 1,150 • 3 months: SR 2,750 • 6 months: SR 4,650 • 1 year: SR 6,950

Location: Arwa Bint Hares St. Tel: +966-12-6076450 dccjed bfitdynamic

Sunday-Thursday 9 am – 9 pm (Closed on Fridays) Saturday depends on class timings

• 25 classes in 6 months: SR 2,650 • 55 classes SR 6,600 in 1 year • 1 year unlimited classes SR 10,000

Location: Tahlia St. Mob: +966-555045840 Web: fitstudio55.com/ fitstudio55

DESTINATIONKSA.COM 47

GYM NAME

Fitness Time

MMA Jeddah Club

Arena 48 DESTINATION JEDDAH NOVEMBER 2017

MALE GYMS IN JEDDAH

Stallion Gym

SERVICES

22 Athletics

CrossFit, CrossFit Onramp, Calisthenics, Physiotherapy

MMA Jeddah Club

MMA, Kickboxing, Muay Thai, Kung Fu, Brazilian JiuJitsu, Taekwondo, participates in championships, provides home training as requested, also classes starting for ages 4+

Arena Fitness & Martial Arts Center

MMA & Crossfit Center

Fitness Time

A fully equipped Male Gym with advanced technology equipment and qualified trainers in multiple branches

Wolf Power Gym

Includes Fitness, Body Building, and Crossfit

Stallion Gym

Fully Equipped Gym, Spa, Sauna, and Fitness Classes

Worldâ&#x20AC;&#x2122;s Gym

Fully Equipped Gym including group classes, Jacuzzi, Swimming, Spa, and Massage

OPENING HOURS

PRICES

CONTACT DETAILS

Sunday-Thursday 7 am – 9 pm Saturday 12 pm to 9 pm Friday 3pm – 9 pm

Contact for more information

Location: Al Murjana Building, First Floor Tel: +966-12-2753322 Mob: +966-509231417 Web: 22athletics.com 22athletics

Sunday- Thursday (depends on class timings) Closed on Fridays

•1 month - SR 450 • 3 months – SR 1,200 • 6 months - SR 2,100

Mob: +966-597399044 Email: mmajeddah@gmail.com mmajeddah1

Saturday – Thursday : 7am- 11pm Friday – 3pm – 9pm

• 3 months – SR 3,330 • 6 months – SR 5,040 • 1 year – SR 7,155

Location: Nahda Dist. Tel: +966-12-6132525 arenasaudi

Sunday-Wednesday 8 am-10 pm Thursday 8 am – 8 pm Saturday 9am – 10pm (Closed on Fridays)

Timings vary by location, but open everyday including Fridays.

Locations: Safa, Bakhashab, Nahda, Ghornata, Andalus, Sabaeen, Obhur, Salama, Naeem, Arbaeen, Basateen, Hamadaniya, Palestine St. Tel: 920003131 Web: fitnesstime.com.sa

Saturday - Thursday: 7am-12am Friday: 4:30pm- 10pm

1 month: SR 1,000 3 months: SR 1,800 6 months: SR 3,000 1 Year: SR 5,000

Location: Al Zahra Dist. Mob: +966-504376841 wolfpowergym

Saturday - Thursday: 1pm-1am Friday: 5pm – 11pm

1 months: SR 250 3 months: SR 600 6 months: SR 1,000 1 year: SR 1,800

Location: Tahliya St. Tel: +966-12-6644492 Mob: +966-555627762

Saturday – Thursday: 7am-1am Friday: 2pm-10pm

1 month: SR 500 3 months: SR 950 6 months: SR 1,550 1 Year: SR 2,550

Location: Serafi Mall Tel: 920001566 / +966-12-2753942 Web: worldgymsaudi.com/

stallion.gym

worldgymsaudi

DESTINATIONKSA.COM 49

H E A LT H Y L I V I N G

WELLNESS AT

THE RITZ-CARLTON, JEDDAH A palatial experience for your mind and body At The Ritz-Carlton, Jeddah, gentlemen always have the option to take a well-deserved break from their busy day or business trip schedule. Saudi talent Omar Talal Yusuf, the fitness & wellness trainer and assistant manager at the hotelâ&#x20AC;&#x2122;s luxurious health club, has a degree in medical sciences and is certified as a personal trainer with a passion for health and fitness. During visits to the gym and spa, Yusuf is ready to assist guests with their workout and relaxation plan, including personal training if requested.

machines, free weights and workout accessories like yoga mats and jump ropes. After a vigorous workout in the gym, guests can head to the spa for a massage treatment or spend some time in the jacuzzi tub, sauna and steam rooms for a calming experience. The health club and spa at The Ritz-Carlton, Jeddah offers a calming retreat to foster the well-being of its guests. Location: Al Hamra Dist., Corniche Rd. Tel: +966-12-2314444 Web: ritzcarlton.com/en/hotels/saudiarabia/jeddah/spa ritzcarlton

The health club at The RitzCarlton, Jeddah includes a highquality gym facility with the basic equipment thatâ&#x20AC;&#x2122;s required for a revitalizing full-body workout. Technogym treadmills that are equipped with IPTV that came with access to movies and YouTube is a popular preference amongst guests, as is other equipment such as recline and stationary bikes, strength 50 DESTINATION JEDDAH NOVEMBER 2017 ADVERTORIAL

Omar Talal Yusuf

‫أﻫﻼﹰ ﺑ‬ ‫ﻜﻢ ﻓﻲ أﻛ‬ ‫ﺎ‬ ‫دﻳ‬ ‫ﻤ‬ ‫ﻴ‬ ‫ﺔ‬ ‫ن‬ e to y Welcom cadem Nün A

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H E A LT H Y L I V I N G

GET FIT ON A SHOESTRING BUDGET By Amr Banaja

Be a healthy chef.

It’s entirely possible to get healthy and fit while staying committed to your monthly budget. If you're looking to shed the excess weight you put on during the festive season, or just tone up in general, here are some pocket-friendly ways to do it.

Try these healthy cooking Instagrams!

Put those shoes to the test!

Do your health a favor by walking, running or jogging. With a bit of determination and a few chosen places, you can quickly make brisk walking a part of your daily routine. If you’re a frequent online shopper, consider taking a stroll across the mall the next time you feel like shopping. While fulfilling your fashion crave, you’ll be covering a lot of ground between the shops and burning a lot of calories in the process.

NATION JEDDAH NOVEMBER 2017 52 DESTINATION

Give freshly cooked meals a try. Avoid all kinds of junk food and processed produce. A simple soup-and-salad combo won’t take too long to prepare, and it’s an opportunity to get creative.

1- Instagram: kalememaybe

Carina Wolff’s plant-based recipes

2- Instagram: sproutedkitchen

Get inspired by Sara Forte’s healthy meals.

Download apps.

There's an app for everything. Need healthy recipes for menu planning? Calorie counter, hydration calculator? Yoga positions? Hunt the ones you need to help you plan your fitness regime. They also work as a constant reminder of your health goals.

Try This

1- Daily Yoga Daily programs for beginner to advanced yogis

Try these!

- Nahda Walkway, Tahlia St. - Al Rehab Walkway, between Um Al Qura St. and Al Haramain Rd. - Al Faisalia Walkway, behind Serafi Mall - Mamsha al Shabab, behind King Fahad Coastal City

2- Wholesome – Healthy Eating Tracks your calories and nutritional intake. 3- Headspace: Guided Meditation Meditation made simple

4- WaterMinder Reminders to stay hydrated

STAFFPHTO/ MOHAMMED FAWZI

Did you know that just a 30-minute daily walk can enhance your health by increasing cardiovascular fitness, strengthening bones, reducing fat, and boosting muscles? What’s more, it’s free of cost!

Bring out your cleaning ninja.

Washing utensils, dusting, sweeping and mopping – turn these mundane chores into a fun workout. Put on your favorite music and get to work. Not only will you burn a tremendous amount of calories, but you'll also be rewarded with a sparkling clean house.

Find a workout partner.

Need motivation? Tag a friend along. You will motivate each other constantly and keep track of each other’s performance throughout. It also automatically triggers a competitive attitude to do better than them!

Stay hydrated.

Drinking adequate water helps get rid of toxins and extra fats in the body. You need at least 8 cups of water per day and it's best to have a warm cup first thing in the morning - and, if you can, throughout the day. If you like flavored drinks, create your own detox water by soaking overnight fruits or vegetables (such as cucumbers) with herbs like cilantro or mint. These detox methods are full of vitamins and minerals, plus they are light on the wallet and the tummy, as compared to readymade, sugar-loaded juices.

Become your own trainer.

You don't need to spend unnecessary riyals on a personal trainer. Go online and pick your activities – Yoga, Zumba, Aerobics, for instance – as there's a wide variety of tutorials available. Invest in some essential equipment like a pull-up bar, dumbbells or a jumping rope.

Try these!

1- Do Yoga With Me Free yoga videos Web: doyogawithme.com

2- BeFit Workouts by top trainers like Denise Austin, Jane Fonda, and Scott Herman BeFit

3- eFit30 Equipment-free workouts eFit30

DESTINATIONKSA.COM 53

H E A LT H Y L I V I N G

12 MONTHS

To a Healthier You By Mai Kholief

TOPIC OF THE MONTH: Reducing The Risk of Diabetes

Did you know that 90% of people with diabetes have Type 2? When you think about 54 DESTINATION JEDDAH NOVEMBER 2017

it, this comes as no surprise, especially with increased consumption of fast foods and sugar-dense diets. Unhealthy food, in addition to the influence of technology and social media, has brought us closer together as a society, but at the expense of our health. It’s the perfect recipe for an unhealthy lifestyle. The World Health Organization estimates that over 382 million people around the world have been diagnosed with diabetes. This represents just over 5% of the world population. Now, when you realize that a whopping

23.9% of Saudi Arabia’s population is affected by diabetes (almost 5 times the global average!), you

SYMPTOMS OF TYPE 2 DIABETES INCLUDE: • Constantly feeling very tired and thirsty • Cuts & wounds take longer to heal • Blurred vision • Losing weight without trying • Frequent urination

SOURCE PHTO/ ISTOCK.COM BY JOVANMANDIC

Why is it common that we all have at least one family member that suffers from diabetes? What have we been doing wrong? Diabetes is one of the fastest-growing diseases in the world and Saudi Arabia is no exception. On the one hand, type 1 diabetes is an autoimmune disease which is mainly diagnosed in children. Type 2 diabetes, on the other hand, mainly affects adults over the age of 40 and is a consequence of both genetics and lifestyle habits.

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can really begin to grasp the gravity and extent of this health epidemic. Why is the rate of diabetes high in Saudi? For many of the same reasons that the obesity level is so high: we have become less mobile, and we are on a ‘constant feast’ of high glycemic index carbs – foods that raise blood sugar levels too quickly and are then followed by a ‘crash’.

TO REDUCE YOUR RISK OF TYPE 2 DIABETES: • Get checked regularly by your Doctor • Move more often • Exercise regularly • Eat more low glycemic index foods

Yes, you choose your lifestyle! Research continues to confirm that your health and well-being is about 75% lifestyle and 25% genes. Taking responsibility for your health is the most important step to lead a healthy lifestyle. By avoiding your responsibility, you become part of the problem, but by choosing to live a healthy lifestyle, you play a direct part in the solution, not only for yourself but for those around you. The Nahda Walkway (2 km) Location: Tahlia / Majra el Sail

56 DESTINATION JEDDAH NOVEMBER 2017

TOP SOURCE PHTO/ MOJEH.COM

To be safe and to treat diabetes, healthy food should be the approach. Healthier food options include oatmeal, sweet potatoes, lentils and legumes, which all help maintain blood sugar levels. Increased mobility can be in the form of taking the stairs instead of the elevator, or walking on any of Jeddah’s famous ‘Mamshas.’ Exercising should be an essential part of everyone’s life – find something that motivates you and stick to it.

DESTINATIONKSA.COM 57

H E A LT H Y L I V I N G

SMART HOSPITAL, EFFECTIVE MEDICAL CARE

SOURCE PHOTO

Dr. Samir Abbas Hospital is the first in Saudi Arabia.

In 1986, Dr. Samir Abbas became the first doctor to facilitate a test-tube baby in the Arab and Muslim world. It’s no surprise then that the recently opened Dr. Samir Abbas Hospital is the epitome of smart hospital service and excellent clinical outcomes.

Sea and King Abdulaziz Road. The hospital was designed as a space that’s comfortable and rejuvenating for patients and visitors alike. Contributing to the fresh vibes are a vertical garden, a Zen garden and nature’s art hanging from the ceiling.

The hospital is driven by Dr. Samir Abbas’s vision to initiate change and become pioneers of the most advanced medical services. Strategically located on Corniche Road, the hospital offers scenic views of the Red

To ease the process of getting medical care, the hospital’s One-Stop Service approach features several service points around the facility. The hospital also provides infotainment systems in patient

58 DESTINATION JEDDAH NOVEMBER 2017

ADVERTORIAL

rooms, for online browsing and getting the news of the day. It also offers advanced maternity care and technology. Dr. Samir Abbas Hospital is the first to provide facilities for delivery through the unconventional water labor approach – warm water can be soothing and reduces the risk of fetal complications. Women can also opt for a sitting or standing delivery. After their delivery, mothers don’t have to worry about their newborn’s well-being – 24/7 security cameras provide uninterrupted views of their newborns in the nursery, where each baby has a dedicated camera. Dr. Samir Abbas Hospital is also the first to incorporate an advanced infant protection system that is put in place to prevent exchange or kidnapping. The state-of-theart system program can locate the baby anywhere in the hospital and lock doors on all ground and basement levels to prevent escape.

The hospital is the first to offer a water birth facility.

The Royal Suite

The hospital currently offers 135 beds, including two Royal Rooms, four VIP Rooms and 12 Fast Track rooms. The fast track service ensures same-day consultation, tests, radiology and results. Other elite packages include VIP and butler services. Location: Corniche Rd., Shati Dist. Tel: 920012525 Web: dsah.sa dsahospital

SERVICES AT DR. SAMIR ABBAS HOSPITAL Wards: Obstetrics, Gynaecology, IVP, Pediatrics, Nursery ICU, ENT, Dental, Cosmetics & Beauty, Orthopedic, General Surgery, Laparoscopic Surgery and Internal Medicine. Radiology Services: CT Scan, MRI, Mammogram, General Radiology, and 4D Ultra Sound. Full lab services are also available.

The hospital’s interiors are designed for visitors’ rejuvenation.

ADVERTORIAL

DESTINATIONKSA.COM 59

H E A LT H Y L I V I N G

THE FOOD OF WELLNESS Are we truly what we eat? Our choices of food and drink will probably be incorporated in the building of every cell, tissue, and organ in our bodies. According to a modern branch of science known as Epigenetics, the type of food we consume influences the process by which genes in our bodies are either activated or inactivated. This means we are not bound by our genes, and that God gave us the ability to activate and express positive genes while repressing diseasecausing negative genes, by properly choosing our living environment, which includes what we eat and drink.

Therefore, we can choose the most beneficial portion to “keep our strength” while restricting ourselves to “a few mouthfuls” which do not exceed a third of our capacity. Having a third of your capacity means to leave the table while you still have an appetite and can eat twice as much, without giving in readily to the drive of hunger. As for the Prophetic command “to keep one's strength,” it means to eat food which provides us with our need of nutritional elements.

Studies have widely addressed the concept of "Low Calorie Intake" which is defined as a reduction in the amount of food we consume without resulting in malnutrition. This concept is a practical application of Prophetic guidance; "a few mouthfuls to keep one's strength."

The divine guidance and prophetic teachings have laid down basic rules for us. God says “And eat and drink, but do not be excessive,” and the Prophet PBUH says “No human has filled a vessel worse than his stomach. A few bites are enough for a man to keep his strength, but if he must, then a third for his food, a third for his drink, and a third for his breath.” “A few mouthfuls” signifies the quantity of food, while “to keep one's strength” denotes eating a type of food with a high nutritional value. 60 DESTINATION JEDDAH NOVEMBER 2017 ADVERTORIAL

COURTESY PHOTO

EAT AND DRINK, REASONABLY

WHAT IF YOU DONâ&#x20AC;&#x2122;T UNDERSTAND WELLNESS IN FOOD?

The key rule in pursuing wellness in food is that the nearer your food is to its natural source, before passing through any type of processing, and the more you know about the source of your food, the healthier it becomes and the more wellness it will bring you. However, the disregard for managing the wellness of food has led to the widespread of the most dangerous illness of our time; such as obesity.

ARE YOU DRINKING ENOUGH WATER?

Managing nutritional wellness requires giving priority to the water we drink. Studies indicate that many of the illnesses we suffer from are in fact cries for help made by our bodies due to dehydration, and can be treated simply by drinking enough water, because water is responsible for balancing and regulating all bodily functions. Eventually, by pursuing the food of wellness, we can make every mouthful in every meal a moment of conscious awareness that represents an act of worship to God, and we can experience the power of living with a strong conscience which makes every mouthful we take an aliment for our spirits and a nourishment for our bodies. By Dr. Walid A. Fitaihi Founder and CEO, International Medical Center Location: Hail, Al Ruwais Email: imcinfo@imc.med.sa Tel: +966-12-6509000 Web: imc.med.sa ADVERTORIAL

DESTINATIONKSA.COM 61 OM

DINING AROUND TOWN

YOU’VE GOT TO TRY BY THE OLDER SISTER If you’re new to Jeddah or if you’ve never tasted local food – or if you love Hijazi food of course, this restaurant is a must. Stita, Hijazi for “the older sister or aunt,” serves authentic Hijazi cuisine, like they did in the good ol’ days. Start your journey with their Stita cheese and tomatoes. Price: SR 10 Location: Prince Saud Al Faisal St., Al Rawdah Dist. Mob: +966-506709170 stita.sa

Anchor Cream Cheese Cheese is so special because it can be added to any dish, at any time of the day – heck, it’s even used to make desserts. The Anchor Soft Style Cream Cheese was developed especially for our region - and it tastes better, has more baking stability and is softer in texture than its predecessor. You’ll feel like a professional just by spreading it on your bread in the morning.

CHEESE OF THE MONTH

Healthy Fast Food At our office – and surely it’s the same at yours – a good portion of our team struggles on a daily basis to find restaurants that deliver affordable, healthy food. If you fit in this category, I’ve got great news. Leaves & Vines is a new local concept that serves an all-fresh menu, with superfoods, meats and vegetarian options. Location: Sari Rd. Mob: +966-12-6562535 leavesandvines.ksa

62 DESTINATION JEDDAH NOVEMBER 2017

#CURRENTLYCRAVING

Let’s take a moment and thank the Thai for their amazing contributions to making our bellies happier. We’re talking about rolled ice cream, which you can find at Freezing Moment. After much tasting we recommend their blueberry and chocolate flavors – you can have up to 2 flavors in 1 cup. Location: Saqr Quraish St., Al Salamah Dist.

Ever been in a fight so you can have the bigger cookie? Worry no more, now you can have a supersize cookie cake – it’s soft and crunchy at the same time. This could be the future of birthday cakes! Mob: +966-567788665 aseel_cookies

teen_w_zayton

#SaudiAmbition Baskin-Robbins now has a delivery option! Tel: :920013120

Nour Abduljawad is a 17-yearold girl with ambition. She turned her love for baking into her own small business, and she’s good! If you go into her kitchen, you’ll think you’re walking into a real bakery. All we thought of when we were in school was our favorite shows on MBC4 and the latest phone we could buy. Wait, that’s still all we think of… recordingsofabaker

64 DESTINATION JEDDAH NOVEMBER 2017

Wafaa Yaghmour, who coo ks Levantine food, is just a phone call away from anyone who is homesick and whose mo ther isn’t in the country.

DESTINATIONKSA.COM 65

DINING AROUND TOWN

A STEP IN THE RIGHT DIRECTION

Casper & Gambini’s new branch at El Khayyat Center

You are probably no stranger to the unique atmosphere and great food of one of Jeddah and the region’s leading casual dining brands, Casper & Gambini’s. Recently, Casper & Gambini’s launched its new flagship branch at El Khayyat Center. The new branch features the brand’s uplifted interior design scheme which is currently being rolled out across all Casper &

Gambini’s locations regionally. With two new locations coming before the end of the year (Red Sea Mall and KAEC), Casper & Gambini’s is taking all the right steps to get closer to its

rapidly growing base of happy diners. Whether you are looking for breakfast, lunch or dinner, or even coffee or a light snack, drop by Casper & Gambini’s where it’s “all in good taste!”

66 DESTINATION JEDDAH NOVEMBER 2017 ADVERTORIAL

Location: El Khayyat Center, Prince Sultan St. Mob: +966-530902255 Web: casperandgambinisksa.com casperandgambinisksa

‫أﻣﺴـــــــــﻴﺔ اﻟﺴـــــــــﻴﺪات‪ .‬ﻛﻞ أرﺑﻌــــــــﺎء‬

‫‪Ladies Night. Every Wednesday‬‬

‫أﻣﺴـــــﻴﺔ اﻟﺴـــــﻴﺪات‬

‫‪Noite das Senhoras‬‬ ‫ﻛﻞ أرﺑﻌﺎء إﺑﺘﺪا ً ﻣﻦ اﻟﺴـ ـ ـ ــﺎﻋﺔ ‪ ٤‬ﻣﺴـ ـ ـ ــﺎ ًء ﺗﻠ ّﺬذي ﺑﺄﺷﻬﻰ ﺷﺮاﺋﺢ ﻟﺤﻢ اﻟﺒﻘﺮ‪ ،‬واﻟﺪﺟﺎج وﻟﺤﻢ اﻟﻀﺄن إﻟﻰ ﺟﺎﻧﺐ‬ ‫ﺳﻠﻄﺎت ﻣﻮﺳﻤﻴﺔ ﻃﺎزﺟﺔ ﻣﻦ اﻟﺨﻀﺎر واﻟﻔﻮا ﻛﻪ‪ ،‬واﺣﺘﺴـ ــﻲ ﻣﻮﻛﺘﻴﻼً ﻣﺠﺎﻧﻴﺎ ً ﻳﻘﺪّﻣﻪ اﻟﻤﻄﻌﻢ‬ ‫• ﺧﺼـ ـ ـ ــﻢ ‪ 50%‬ﻋﻠﻰ ﺗﺠﺮﺑﺔ ﺷ ـ ــﻮراﺳﻜﻮ ﻓﻲ ﻓﻮﻏ ـ ـ ـ ـ ــﻮ ﻣﻊ ﻣﺸ ـ ـ ـ ـ ــﺮوب ﻣﺠﺎﻧﻲ‬ ‫• ﻣﺸـ ـ ـ ـ ــﺮوب ﻣﺠ ـ ـ ـ ـ ـ ـ ــﺎﻧﻲ ﻓﻲ ﻓﻮﻏ ـ ـ ـ ـ ـ ــﻮ ﻻوﻧ ـ ـ ـ ـ ـ ـ ــﺞ‬ ‫‪Every Wednesday from 4pm enjoy the finest Brazilian Churassco in Jeddah.‬‬ ‫‪Savor your favorite cuts of steak, chicken and lamb with fresh seasonal salads,‬‬ ‫‪fruits and vegetables all whilst drinking a complimentary signature mocktail‬‬ ‫‪• 50% off the Fogo Churrasco Experience plus one complimentary beverage‬‬ ‫‪• 1 complimentary beverage in the Fogo Lounge‬‬

‫ﻣﺮﻛﺰ ﺟﺪة ﺳــــــﻜﻮﻳﺮ‪ ،‬ﺗﻘﺎﻃﻊ ﺷــــــﺎرع ﺻﺎري‬ ‫ﻣﻊ ﺷــــــﺎرع اﻻﻣﻴﺮ ﺳــــــﻠﻄﺎن ‪-‬ﺟﺪة‪ -‬اﻟﺴـــــــــﻌﻮدﻳﺔ‬ ‫ِ‬ ‫ﻃﺎوﻟﺘﻚ ﻋﺒﺮ اﻻﺗﺼﺎل ﻋﻠﻰ ‪920006815‬‬ ‫ﺳﺎرﻋﻲ إﻟﻰ ﺣﺠﺰ‬

‫‪JEDDAH SQUARE, PRINCE SULTAN ROAD‬‬ ‫‪INTERSECTION WITH SARI STREET, JEDDAH - KSA‬‬ ‫‪TO RESERVE YOUR TABLE, PLEASE CALL 920006815‬‬

DINING AROUND TOWN

CHOK GUZEL IS NOW OPEN Taste Turkish food like never before

Pistachio Kebab

and their gastronomy has played a core role. Jeddah now has the chance to taste true, indigenous Turkish cuisine. Chok Guzel’s salads and appetizers like the hummus, grilled eggplants, pide (Turkish pizza), fried halloumi cheese and lentil soup, are prepared daily with unique recipes that customers will not savor anywhere else but in Hatay. The A La Turca section introduces their main dishes. Chok Guzel uses cooking techniques that date back from the pre-Ottoman era and are still implemented in local

Hummus with Meat

Chok Guzel expands its first branch outside of Turkey by the same team that brought Evet Life to Jeddah, Mazmanci Group. Turkish restaurant Chok Guzel is now open to Jeddawis, operating daily from 8 am to 1 am. Named after the Turkish phrase meaning “very

beautiful”, it is happily serving a traditional menu that draws inspiration from Hatay. Surrounded by waterfalls and beautiful greenery, the residents of Hatay take pride in their heritage – they have kept it alive longer than 5,000 years,

68 DESTINATION JEDDAH NOVEMBER 2017 ADVERTORIAL

Tuzda Tavuk

Other Chok Guzel specialties include a meter-long kebab, Belen Tava (meat, tomatoes, garlic, spices and peppers covered by flat bread, ovenbaked in a flat clay pot), Chok Guzel Iskender (lamb chunks topped with melted butter and tomato sauce and served with yoghurt), Pistachio Kebab (minced meat with pistachio), Tuzda Tavuk – or Chicken in Salt (baked chicken, stuffed with spiced rice and covered in a mountain of salt) and Kaghit Kebabi (stir-fried meat, herbs and vegetables wrapped in flat bread). Made with utmost precision, their desserts range from Semolina Halva with cheese to Dondurma (Turkish ice cream) and Kunafa, which they also serve for birthday celebrations instead of the typical cake.

Semolina Halva with cheese

homes. The most impressive tool – the mace – was used by soldiers during wartime. The chef heats the iron ball for a few hours and then adds the grilled meat to it, to keep it warm. This dish, called Gulle Kebab is, truly, chok guzel. Jar Kebab is another old technique, where meat and vegetables are slow-cooked in a long clay pot that is sealed with bread dough. The chef prepares it hours in advance, so when the waiter cracks the pot at the customer’s table, all 5 senses are fully engaged.

The Jar Kebab

Chok Guzel pays special attention to service and presentation, and seeks to always wow the customer with a memorable dining experience. They go the extra mile to make sure the love for cooking and local culture goes from the kitchen to the table. • They make their own ice cream. • The sauces and spices are sourced from Hatay. • Their baked goods are made fresh in their oven. • They serve only the best quality meat in the Kingdom.

So get ready to take a trip back in time, have a fascinating dining experience, and taste the best food you’ve had in a long, long time. Location: Le Chateau Mall, Tahlia St. Tel: +966-12-2636161 Web: chokguzel.com chokguzel.jed

ADVERTORIAL

DESTINATIONKSA.COM 69

ST YLE & BEAUT Y

KEEP AN EYE OUT

Rubaiyat Jewelry and Watches Store Rubaiyat now brings us 17 exclusive Italian, Spanish, Swiss, British and American jewelers and watch brands. The Grand Opening was celebrated by a gala, hosted by Sheikh Abdullah Binzagr, the CEO of the luxurious retailer. Extravagant moments were

Be More #Bothie

the ribbon cutting with Italian Consulate Ms. Elisabetta Martini and when Edolinda Di Fonzo from Aurora showcased the most expensive diamond pen in the world. Web: Jameel Square, Prince Mohammed Bin Abdulaziz St.

Sponsored by

For For Registeration Registeration Call:Call: 0566613142 0566613142 Visit: Visit: www.tiny.cc/harvardjic www.tiny.cc/harvardjic

A R T S & E N T E R TA I N M E N T

Vinyl Mode’s Solitude A new album in collaboration with Sarah Taibah By Nadia Sakkal

Jeddah-based electronic music band Vinyl Mode is releasing their new album, Solitude. A collaboration with young artist and singer Sarah Taibah, it tells the story of a woman who isolates herself from the noise of the world to reflect on her circumstances. Alone in a big city, the heroine subconsciously reminisces over the past and ruminates on the hopelessness of the present. 76 DESTINATION JEDDAH NOVEMBER 2017

We talked to Vinyl Mode’s DJs and music producers Moe Nassar and Harris Mavromatis, and Taibah, to learn more about the album.

What were the album’s beginnings?

Sarah Taibah: The songs were originally poems I wrote as part of my healing process by writing out a hurricane of emotions and feelings; I didn’t intend to share them,

much less include them in a music album! I was sharing my poetry with a friend who suggested I take my words to another level, and she arranged a meeting with Vinyl Mode. In 2 hours, we had a first draft for a song based on my first poem, Rubbama, which I read on a voice note and sent over to them. Less than a week later, we had the track, and I couldn’t believe it was me!

Moe Nassar

Sarah Taibah

DESTINATIONKSA.COM 77

Harris Mavromatis

instruments in sound production – I’d like to give a shout out to the talented bass guitarist Ataa Alahadab who did a great job with the songs Contradiction and Another Lifetime.

What do you hope to achieve with this album?

Harris Mavromatis: If people understand what we’re trying to communicate, that’s the biggest achievement. I want our music to mean something to our listeners. I hope it talks to them; people usually communicate feelings, emotions and thoughts through different platforms, and music is our platform.

What future projects are you preparing?

Where did you record the album?

Harris Mavromatis: We have a studio at home, which contains all the necessary equipment. That’s where we do most of our work. Since this is this first time we record vocals, we didn’t have the equipment so we collaborated with Libra Studios in Jeddah.

What makes this album different than your previous ones?

Moe Nassar: It’s always good to come up with your signature sound. We had poems written in Arabic but didn’t want to use Arabic instruments as European DJs were already 78 DESTINATION JEDDAH NOVEMBER 2017

doing that. We reversed it, using Arabic words that were read out as in a monologue instead of sung. This album speaks of the hidden talent we have here in Saudi. Many “bedroom DJs” are producing great music at home but don’t know where to go with it. This album says: if we can be great producers, so can you. And if you’re reading this, please reach out to us.

What do you personally love about this album? Moe Nassar: Everything in this album is organic and it’s the result of different artistics minds coming together, like a puzzle. We used real

Moe Nassar: We have 2 more releases before the end of the year. They’re completely different from Solitude – higher pitched and faster. We’re also collaborating with Galaxy Juice, a very talented Kuwaiti band, as well as with Saudi musician Nadia Dandachi, to remix one of her original tracks. We'd love to broaden our scope and start performing live. Mob: +966-582533801 Email: vinylmode@gmail.com vinylmode vinyl-mode

EXCLUSIVE FOR DESTINATION READERS! REDEEM CODE: SOLITUDE Download Solitude, the latest album by Vinyl Mode in collaboration with Sarah Taibah. www.plasticrecordings.com/music-store

www.destinationksa.com

T R AV E L T R E N D S

SUITES INSPIRED BY EXPLORERS The Anantara Angkor Resort in Cambodia unveiled two suites inspired by explorers in history. The twobedroom Henri Mouhot Suite pays tribute to the French naturalist and explorer. The one-bedroom Anantara Explorer Suite offers a large

living space inspired by Jim Thompson, founder of the Jim Thompson Thai Silk Company. Guests staying at the suites can enjoy in-suite spa treatments and a daily hour-long treatment at the Anantara Spa. Web: angkor.anantara.com

DON’T MISS IT IF YOU CAN VISIT! Music and Race Lovers Unite Grammy-winning recording artist Kendrick Lamar will be playing on Nov. 24, at the After-Race Concert at the 2017 Abu Dhabi Grand Prix. Other

renowned artists include DJ Calvin Harris, Mumford & Sons and global icon P!NK. GoldenCircle upgrades are available starting SR 200. Dates: Nov. 23-26

80 DESTINATION JEDDAH NOVEMBER 2017

STAYCATION AT DANA BEACH RESORT If you’re planning a staycation with the family, you’ll be happy to know that less than an hour’s drive from Dammam and Khobar is the beautiful Dana Beach Resort. Rent a villa and get private access to the pool and beach. They also have a water park and a zoo, scuba diving and jet skiing.

WELLNESS DESTINATIONS

The Sun Siyam

While staying at the Beach or Over Water Villas, guests have access to The Spa by Thalgo, The Spa Café and an Ayurvedic Doctor’s clinic. The ancient Indian system of healing, Ayurveda,

inspires this wellness destination. You can book a package for five or seven days and take part in a program that’s tairlor made to heal your ailments like insomnia and stress related issues.

Amanzoe, Greece

A 2.5 hour drive from Athens, this retreat hotel offers panoramic views of the deep blue Aegean Sea and rejuvenating treatments at the spa.

Activities: Tours to archaeological sites like Epidaurus and bee-keeping farms in Melisseus. Web: aman.com/resorts/amanzoe

LIKE A LOCAL

In Uttam Nagar, Delhi

India Gate and the Lotus Temple are some of the busiest tourism spots in Delhi. Do things like a local and visit the Kumhar Colony, the biggest pottery colony you’ll find. Generations of potters, including some national award winners, display their work here. You’ll find pretty earthenware to take home!

SHA Wellness Clinic, Spain

This wellness clinic doubles as a holiday destination. They offer tailored programmes to help you heal, including detox and sleep recovery.

Facilities: Zen gardens, hydrotherapy circuit, treatment rooms for couples, heliport, yoga rooms, etc. Web: shawellnessclinic.com

Vana, India

Located in the Himalayan foothills is Vana, a retreat for de-stressing and detoxing. Food is served based on your body type and health objectives.

Facilities: Private Watsu treatment room, Ayurveda center, Tibetan treatment rooms, etc. Web: vanan.co.in

TRAVEL FOR ART Hello, art enthusiast! Did you know the Sharjah Art Museum was opened in 1997? Since then the museum has been showcasing local and international exhibitions and collections. Most recently, as part of the Lasting Impressions series, the museum displayed the works of award-winning Kuwaiti artist and writer Thuraya Al Badsami, which date back to the 60s. Last date to visit is Dec. 16. Web: sharjahmuseums.ae DESTINATIONKSA.COM 81

T R AV E L T R E N D S

LA BELLE VIE Cheese and that provincial life By Noura Al Joaib

France instantly conjures images of high fashion, romance, Parisian lights, baked goods, art, and la belle vie â&#x20AC;&#x201C; the good life, the overarching theme the French have always aspired towards. Last month, I was taken on a journey by experts of the cream industry Cream of Europe, to explore firsthand that good life. My trip began in Lyon. Lyon is considered by many to be the gastronomy capital of the world, having produced chefs that revolutionized not just French cooking, but the whole experience of enjoying a meal. At first glance, Lyon is a typical city surrounded by rolling green hills dotted with small 82 DESTINATION JEDDAH NOVEMBER 2017

Cheesemonger from Mons in Halles Paul Bocuse.

COURTESY PHOTO / TIFFANY ESLICK

L’Auberge Ancienne

villages and farmhouses. In fact, Lyon is the center of a beautiful and interconnected ecosystem of towns, farms, and, most importantly, people whose varied passions come together in a perfect symphony of life.

Cheese Cave at Fromagerie Janin

is complex to make – the aging process alone requires dedication and attention and can last up to 36 months.

A dining experience at the L’Auberge Ancienne (The Old Inn), a three-star Michelin restaurant situated in the tiny town of Vonnas, an hour south of Lyon, means an authentic family meal – red-and-white cloth cover the tables, preserved art line the walls, and classic French dishes are served.

We visit many family-run cheese businesses on this trip, one of them in the AuvergneRhône-Alpes – the Fromagerie Janin in Champagnole. Here, Comté is worked on by an affineur – a person who ages cheese – who, instead of just storing cheese, ripens it to bring it to its peak texture, flavor, and aroma. The Janins age their cheese in an underground cave beneath their shop.

Of course, no French table is complete without a plateau à fromage – the French and their cheese are inseparable. Take Comté, a cheese that

Deep in the Jura Mountains, near the Swiss border, is Fort des Rousses, home to JureFlore owned by legendary affineur Monsieur Jean-Charles Arnaud. DESTINATIONKSA.COM 83

“You have to use all your senses to examine the readiness of the cheese. Only after inspection from 5 cheese masters do we determine whether the cheese has aged to perfection.” Now, Comté, like all cheese, is made from milk. Both Monsieur Arnaud and Mathieu Janin stressed the importance of the milk used and the role it plays in the taste of the cheese. Ferme du Beau Pré in Champagnole is where the Janins get their milk. This organic farm, situated on 100 hectares of land and home to 45 cows is run by Dominique Faivre. This milk is collected exclusively by the local Comté makers. The cows’ diet and daily nutrients are taken care of religiously. “It all comes out in the cheese. It all starts with the pastures, the cereals the cows consume,” says Faivre.

Jean-Charles Arnaud

A former military fort built under Emperor Napoleon’s reign, today it hosts 140,000 wheels of Comté cheese, kept in variations of caves. JureFlore is known for its Morbier and Mont d’Or, but its crown jewel is none other than Comté.

Mathieu Janin 84 DESTINATION JEDDAH NOVEMBER 2017

Cheese aging is a specialty all on its own, and Monsieur Arnaud is the affinage king. Each cave does something different, with variances in humidity and temperature. “It’s alive, this cheese. It’s a living organism and responds to the environment it is kept in,” Monsieur Arnaud explains.

A trip to charming Annecy, specifically a visit to Fromagerie Gay, introduced us to owner and cheesemonger Pierre Gay, who specializes in selling cheese, butter, and other dairy products. He, too, ages his cheese in a small underground cave with a glass ceiling for people to peek through. What’s spectacular about Pierre is his unbridled love for cheese. “You have to love what you do. What’s the point of doing anything if it isn’t for love?” It’s one thing to have such love and passion passed down across generations, and to see a heritage respected and carried on. It’s quite another to see someone stepping up and into the world of cheese,

USEFUL INFO

THINGS TO DO IN LYON

hop • Attend a cooking works s Sen des at Atelier sserie • Eat at the infamous Bra Le Nord by Paul Bocuse and • Visit Halles Paul Bocuse, ns, Mo rs do ven m fro ese try che er. leri Beillevaire, and Cel

François Robin

life.” Francois is a Meilleur Ouvrier de France recipient, one of the most prestigious awards in France in a craftsman competition, held every four years as a tribute to those who have made their craft their life’s calling in a specific field. These are just some of the people who have made

cheese their life. With Lyon smack in the middle of this ecosystem, it is easy to see how it is gastronomy capital of the world. Each of these people have made this industry their calling, their life. This is the definition of la belle vie. By doing what they love, living by what they believe in, they live “the good life.”

DID YOU KNOW Pierre Gay

without prior experience. Enter husband and wife team, Fabrice and Mathilde, who run Ferme des Peizieres, an organic farmhouse specialized in making Reblochon cheese, high up in Mont Charvina.

You haven’t had cheese if you haven’t tried the following Comté

Reblochon

Beaufort

Manigodine

Charolais

(goat cheese)

Bleu de Bresse

There is also Francois Robin, our wonderful guide during this trip who is also a cheesemonger expert. “Though I grew up in a farm, I never imagined that one day, cheese would be my DESTINATIONKSA.COM 85

T R AV E L T R E N D S

EXPLORE KSA

Our Country Calls On Us Exploring 13 regions of the Kingdom

On National Day weekend, students and staff of Jeddah College of Advertising (JCA) turned the patriotic occasion into an exploration of Saudi Arabia’s major regions with their travel campaign Our Country Calls On Us. Salwa Bankhar, Head of Industry Relations, explained, “Traveling helps in selfdevelopment, and we as a society tend to lean towards exploring other countries. With this initiative, we are bringing self-development to our local grounds. The youth play a big part in the country’s development, and in order to develop it they need to grasp its beauty.” 86 DESTINATION JEDDAH NOVEMBER 2017

Dr. Haneen Mohammed Shoaib, Dean of JCA, explained the campaign’s inspiration, “The initiative comes from the vision of the Chair of the Board of Trustees, Dr. Abdullah Sadeq Dahlan, to contribute in promoting internal tourism as a national duty. Through this, the university expresses its loyalty and belonging to Saudi Arabia and its leadership. We hope this campaign becomes the catalyst of many creative campaigns to celebrate the wonderful Kingdom.” Our Country Calls On Us was able to deeply influence the youth’s sense of patriotism and their pride in their nation.

13 groups of 8 students, staff and faculty, set off to explore and document the major sites in 13 regions of the Kingdom – Jeddah, Makkah, Madina, Riyadh, Dammam, Hail, Tabuk, Al Jouf, Arar, Jizan, Abha, Baha and Al Qasim.

COURTESY PHOTO

By Sumaiyya Naseem

During their trip, the students documented their experience on social media and on STC’s website, Unveil Saudi. Dr. Shoaib says, “All of them felt a sense of duty to bring out the best of the region they were visiting. That mission made them put all their efforts into completing their tasks in the best way possible.”

in such an experience will definitely encourage others to follow the JCA youth’s footsteps in discovering Saudi Arabia’s true beauty.”

The overall aim of the travel campaign is to engage students to explore their country and share their experience with the public. Creative Design Lecturer Sarah Zuhairy comments, “The show of excitement and adventure

Perhaps the shining jewel of this campaign is that it was initiated by students at the JCA in an attempt to create a concept that would reflect their pride in their country. What a way to celebrate the Saudi National Day!

Our Country Calls On Us hopes to change people’s perception and attitude about tourism in Saudi Arabia, starting with the locals.

Look out for future issues of the magazine for insightful coverage from each of the regions visited by JCA students and staff!

The “Hail group” from JCA, who completed their exploration with a smile. DESTINATIONKSA.COM 87

Classified Pages

To add your news, contact us at pr@destinationksa.com

IKEA Launches 2018 Catalogue

The Range Rover Velar Is Here

IKEA has launched their 2018 catalogue! The new catalogue features over 1,500 new products that are now available at IKEA stores in the Kingdom. The catalogue also features more than 1,500 products at lower prices than ever before. You can visit the nearest IKEA for a copy or view the catalogue on their website.

The highly acclaimed mid-size luxury SUV debuted at Mohamed Yousuf Naghi Motors showrooms. The Velar offers a combination of luxury, refinement and impressive all-terrain capability levels.

Do Bigger Things with Galaxy Note8

Partnering for Health

Samsung launched its newest flagship model, the Galaxy Note8 in the Kingdom. The intelligent and versatile smartphone offers more possibilities for the creative millennial generation.

11th Luxury Motor Show Popular Among Women

Bupa Arabia signed an agreement with Al Nahdi to work towards increasing the quality of health services and products throughout the Kingdom. The ceremony was attended by Al Nahdiâ&#x20AC;&#x2122;s CEO Yasser Joharji and Bupa Arabiaâ&#x20AC;&#x2122;s CEO Tal Hisham. The effort is part of Nahdi's contribution to the Vision 2030. 88 DESTINATION JEDDAH NOVEMBER 2017

In light the of the royal decree permitting women to drive, the 11th edition of the Luxury Motor Show achieved unprecedented success with its multitude of female visitors. The show was held at the Four Seasons Hotel in Riyadh.

DESTINATIONKSA.COM 89

MAKKAH ANJUM HOTEL MAKKAH

The perfect combination of world-class accommodation, outstanding service and genuine Hijazi hospitality• Makkah • Tel: +966-12-510 0000 • Web: anjumhotels.com

FAIRMONT MAKKAH Located adjacent to the Masjid Al Haram, the hotel boasts a prime location as the closest hotel to Kaaba. Adjacent to the Masjid Al Haram • Tel: +966-14-820-7777 • Web: fairmont.com/makkah

HILTON MAKKAH

Located in the heart of Makkah, with city, Haram and Kaabah views. Adjacent to King Fahd entrance • Tel: +966-12-534-0000 • Web: placeshilton.com/makkah-towers

LE MERIDIEN TOWERS HOTEL Directly connected to the Holy Mosque through the tunnel of King Abdulaziz gate. Kudai Rd.• Tel: +966-12-539-9999 • Web: starwoodhotels.com/lemeridien

MERCURE GRAND UM AL QURA A classy choice for a

luxurious Makkah hotel in the Central area. Al Masjed Al Haram Rd. • Tel: +966-12-570-2212 • Web: mercure.com

MERCURE HIBATULLAH HOTEL Offers accommodations to meet every need with 381 modern, spacious rooms and suites, decorated with a local flavour. Um Al Qura St. Al Hafayer At Taysir • Tel: +966-12-549-8855 • Web: mercure.com

RAMADA MAKKAH HOTEL

Committed to creating caring experiences for every person, every time. Ajyad, Al Hajlah • Tel: +966-12-577-1448 • Web: ramada.com

SHERATON MAKKAH HOTEL AND TOWERS Enjoy easy

access to the Holy Mosque, the city’s business areas, transportation options, and shopping destinations. • Makkah • Tel: +966-12-576-0000

SWISSOTEL MAKKAH

A contemporary five-star hotel located in close proximity to the holy Masjid, overlooking the Ka’aba, as well as the entire Masjid. Om AlQura St. • Tel: +966-12-571-8000 • Web: swissotel.com/hotels/makkah

ZAM ZAM GRAND SUITES

located just in front of King Abdul Aziz Gate of Masjid Al Haram. Central Area Ajyad Makkah Al Mukarrama • Tel: +966-12-571-5555

MADINAH DALLAH TAIBAH HOTEL

Committed to achieve and maintain total guest satisfaction by providing high quality service. Abarzar St. • Tel: +966-14-8290055 • Web: dallahtaibah.com

DAR A HIJRA INTERCONTINENTAL Ideally

located within walking distance to the Masjid and nearby shopping districts. King Fahad St. Central Area • Tel: +966-14-820-7777

DAR AL TAQWA INTERCONTINENTAL Luxury

five star hotel that has one of the most enviable locations in town in the heart of the city centre. Off Al Sitteen St. • Tel: +966-14-829-1111 • Web: ichotelsgroup.com

DURRAT ANDALUS HOTEL Provides comfortable 3-star accommodation in Madinah. Northern Central Area • Tel: +966-14-829-1114

HOTEL ELAF TAIBAH

To facilitate Hajj and Umrah for all pilgrims. Saad Bin Moaath • Tel: +966-14-818-0050• Web: elafgroup.com

LE MERIDIEN MADINAH

For the curious and creativeminded traveler. Khaled Bin El Waleed Rd. Al Jamiah • Tel: +96614-846-0777 • Web: starwoodhotels. com/lemeridien

MARRIOTT MADINAH

All 150 spacious guest rooms and suites, offers extensive facilities for families, individuals, and pilgrims alike. King Faisal St. • Tel: +966-14818-0000 • Web: marriott.com

MOVENPICK Ideally situated for visitors to the city. Bani Khidrah • Tel: +966-14-818-8888 • Web: moevenpick-hotels.com RAMADA AL HAMRA

Committed to creating caring experiences for every person, every time. Al Siteen St., Bani Khidrah • Tel: +966-14-820-8084 • Web: ramada.com

THE MADINAH OBEROI

The Oberoi, Madina enjoys an unrivalled position, just steps away from Al Masjid Al Nabawi. Abizar Rd. Madina Almunawara • Tel: +966-14-828-2222 • oberoihotels.com

TRANSLATION DR. HAITHAM SAAB TRANSLATION OFFICE Reliable

Professional Translation Services To and From all languages - Jeddah • Mob: +966-566123229/ +966564191543 • Web: www.saaboffice. wixsite.com/saaboffice

90 DESTINATION JEDDAH NOVEMBER 2017

AMERICAN BUFFALO WINGS AND RINGS

Prince Sultan Street, Almohamadiya Tel: +966-12-2901138 • www. buffalowingsandrings.sa

19TH CENTURY BURGER

Here’s where the classic taste of minced beef patties combined with fresh buns are available to you. Prince Sultan St. • Tel: 920019819

20 MINUTES BURGER Juicy,

unique burgers in just 20 minutes. Tahlia St. • Tel: +966-12-6113187

AMERICAN CORNER Breakfast, lunch, dinner? Everything you need is at The American Corner. Khalidiya Dist.• Tel: +966-126060188 CHEESECAKE FACTORY Home

of the world’s greatest cheesecake. Le Mall, Tahlia St. • Tel: +966-12-606723

CHILI’S Classic American, Texan and international tastes. Al Andalus St. • Tel: +966-12-6634760/ +966-12-6632787 IHOP Perfect breakfast spot. Le Mall, Tahlia St. • Tel: +966-12-2617032

JOHNNY ROCKETS Serve great all-American food in a timeless and fun environment. Tahlia St. • Tel: +966 12 692 7614 MINI BURGER One of the best burger joints in town. Kayyal St., Rawdah Dist. • Mob: +966530607373

SHAKE SHACK Serves the most delicious burgers, fries, hot dogs, frozen custard and more!. Le Mall, Tahlia St. • Tel: +966-12-2617042 STEAK HOUSE Steaks grilled to perfection over open fire to sear in the natural juices. Etoile, Malil Road • Tel: +966-12-6829955 TEXAS ROADHOUSE

They offer everything from hand-cut steaks and fall-off-thebone ribs, to some pretty sweet margaritas. Le Mall, Tahlia St. • Tel: +966-12-2617027

THE COUNTER Create your own burgers and make them special! Etoile, King Rd. • Tel: +966-12-2754266

WING ZONE

The perfect word to describe this restaurant: flavorful. Rawdah St. • Tel: +966-12-6067233

BRAZILIAN BRASA DE BRAZIL

A restaurant known for its deer and ostrich meat and brazilian beef. Al Andalus St. • Mob: +966-549865555

RIO DE JANEIRO Rio de Janeiro restaurant specialises in Brazilian and Mexican sandwiches. Sari st. • Mob: +966-502330914 SPEARS Wonderful and tasty Brazilian food that leaves you wanting more with every bite! InterContinental Hotel • Tel: +966-12-2295555

CHOCOLATES ANOOSH Anoosh offers a

variety of chocolates and mouth watering cookies. Sari St. • Tel: 920013222

BOSTANI CHOCOLATE

& GIFTS For chocolates, gifts and more. AlHamra Dist. • Tel: +966-12-6412070 +966-555201870 CARAMEL One of the most

creative patisserie and cake producers in town. Baghdadiyah, Rawdah,Tahlia • Tel: +966-12-6519383 / 6515593 +966-12-6688527 / 6688529 +966-12-6688978 / 6688541

CHOCOMOOD A special mood in the chocolate industry. Al Rawdah • Tel: +966-12-6162111 / +966-12-6602111 CHOCOLATE CORNER

The art of chocolate. Rawdah St. • Tel: +966-12-665-0669

CHOCOLINE Flavor and

refinement meet to create an outstanding range of luxury chocolates. Tahlia St. • Tel: +966-122842846/ +966-12-6548444

GANACHE A gourmet food store that provides savory nibbles, pastries, croissants and more. Rawdah St. • Tel: +966-12-6601390 GODIVA Godiva thrills the

senses and captivates the hearts of chocolate lovers everywhere. Tahlia St. • Tel: +966-12-2616630

LEAVES An elegant local chocolatier. Al Rawdah Dist. • Mob: +966-564444928 PATCHI Embrace a culture and unique heritage of exceptional chocolate gifts that make life exquisite. Al Hamra, Tahlia St. • Tel: +966-12-6525961

COFFEE & TEA SHOPS CILANTRO CAFÉ Hot and cold

beverages, delectable paninis and much more. Tahliah St. • Tel: +96612-2611191

COFFEE BEAN & TEA LEAF

Delivering the look, taste and aroma of the world’s best coffees and teas. Al Khaldia Dist.• Tel: +96612-6928142 / +966-12-6928142

DEERA CAFÉ Coffee experience like no other. Al Malek Rd- Stars Avenue Mall, Tahlia St. • Tel: +96612-2632150

KALILA Café and bakery serving light yet tasty foods from different regions. The Courtyard, Prince Sultan St. • Tel: +966-12-606-1723 SOLO COFFEE Al Rawdah Dist. Abdul Maqsoud Khuja St. • Tel: +966-12-2630263

STARBUCKS COFFEE

The true essence of coffee. Corniche Rd., Tahlia St., Rawdah St. • Tel: +966-12-6997852

TEA GSCHWENDNER Their

tea shops are staffed with tea enthusiasts dedicated to exploring the world of loose leaf tea. Red Sea Mall. • Tel: +966-12-2150695

THE BAGEL BAR Offers a wide range of healthy and delicious snacks as well as light meals and main meals. U-Shaped Center, Al Rawdah • Tel: +966-12-6410222

FAST FOOD DOMINO’S PIZZA An American

pizza restaurant chain. Tahlia St. Prince Sultan St. Prince Abdullah Al Faisal St. Al Makarunah • Tel: +96612-614-5994 / +966-12-682-1889 966-12-252-3814 / 9200-12345

HARDEE’S One of the best

fastfood chain restaurants. Al Andalus Hira St. Ali Al Murtada • Tel: 920001213/ +966-12-619 7267

JOE’S DINER It’s like a traditional American diner with great American food. Khalidiya Dist. • Tel: 920005637 KFC

The largest chicken restaurant brand in the world. Al Rawdah Dist. • Tel: 920021111

PANINO’S

Hot sandwiches, salads and gourmet pizza. Tahliah St. Khalidiya Dist • Tel: +966-12-6064717/ +966-126697232

PAPA JOHN’S The third largest

take-out and pizza delivery restaurant chain in the world. Al Batarji St. • Tel: +966-12-6629546

DATES BATEEL Deluxe chocolates,

delectable dates, superb pastries and a vast selection of gourmet foods. Red Sea Mall • Tel: +966-122150144

NADIYA Nadiya luxury dates are the perfect expression of Arabian traditions and hospitality. Panda, Bin Dawood, Al Musbah Airport • Tel: +966-12-6066103

TALAH DATES Dates, sweets, drinks, and the finest Arabian coffee. Sari St. • Tel: +966-12-6837887

TAMRATY Tamraty is the leading store holding a wide variety and the best dates hand picked from its farms. Al Rawdah Dist. • Tel: +96612-6637995 YATMOR Taking Saudi hospitality to a whole new level. Khalidiya Dist • Tel: +966-12-6065000

INTERNATIONAL AMARA TERRACE

Comfort food with a unique twist. Prince Faisal Bin Fahd, Ash Shati • Mob: +966-555354139

CAFFE AROMA

ICE CREAM BASKIN ROBBINS STORE

Offers desserts like fondue, affogato and cakes, all in a family friendly restaurant environment. Corniche • Tel: +966-12-6067527

Serves everything. Mostly known for their amazing fries. Corniche, near Intercontinental Hotel, Al Hamra • Tel: +966-12-6605160

FRESH BERRY

CROWNE GRILL Dining spot

CAPPUCCINO CAFE

serving fresh selections of US beef, fish, chicken and lobster. Crowne Plaza • Tel: +966-12-6611000

A selection of snacks and beverages, enjoyed by the sea. Al Hamra Dist. • Tel: +966-12-2891009

HAAGEN-DAZS Premium ice

SURA Authentic fine dining

CASPER & GAMBINI’S

MARBLE SLAB CREAMERY

SOY Contemporary Asian cuisine in a gorgeous environment. Rawdah St. • Tel: +966-12-6643414

CHICKEN REPUBLIC

FINE DINING

Korean cuisine. Rawdah Dist. • Tel: 920007212

TOKI Toki is the ultimate place in Jeddah to serve authentic Chinese cuisine similar to the practices for centuries in Mainland China. Laylat - Al Malik Rd. • Tel: +966-12-6060606 / 966-50-466-5658 SALMONTINI LE RESTO Fine

dining experience, known for their salmon. Corniche Road, Hamra Dist. • Mob: +966-593251111

LA CUISINE La Cuisine is known

for their excellent dishes. Falastin, Hamra Dist. • Tel: +966-12-663 0363

LUMIERE Fine dining in French

cuisine. Prince Faisal Bin Fahd, Ash Shati • Mob: +966-555356373

FRENCH BERT’S

All-day restaurant-café specialized in casual gourmet meals and coffee. El Khayyat Center, Prince Sultan St. • Tel: +966-12-6637979

Casual locale serving homemade sauces and flavorfully marinated chicken recipes. Meat dishes are also on the menu. Prince Sultan St. • Tel: +966-12-690 1115

HABSBURG

Located inside Rosewood Jeddah hotel, offers a combination of European, Middle Eastern, and Far Eastern cuisines. Al Kurnaysh Rd., Ash Shati Dist. • Tel: +966-122607139

LA VIDA LOUNGE

Open from 7 a.m. - midnight King Rd. Tower, Mezzanine Floor • Tel: +966-12-6060048 • Mob: +966555685995

LAYLA’S GOURMET

Head here for sweet and savory treats. Mahmud Nasif, Al Andalus • Tel: +966-12-663-6937

Frozen yoghurt with over 25 topping choices. Stars Avenue Mall • Tel: +966-12-6077479 cream parlor. Stars Avenue Mall King Abdulaziz Rd. Red sea mall • Mob: +966-559576854

Bringing happiness to every cup, cone, cake and pint. Prince Sultan St., Mall of Arabia, Andalus Mall, Haifa Mall • Mob: +966-533888959

MARCEL’S Delicious and tasty low fat flavors. Tahlia St. • Tel: +966-12-2612301

PINKBERRY Pinkberry is a non fat frozen yogurt concept that offers a light and refreshing guilt free treat. Red Sea Mall • Tel: +966-12-2151551 SHAKELICIOUS Creamy shakes! Rawdah St. • Tel: +966-12-6928208

STICK HOUSE A fun way to

enjoying ice cream. Khaldia Dist.

THE FROZEN YOGHURT FACTORY Frozen yoghurt with

a healthy twist. Red Sea Mall, Arab Mall, Andalus Mall, Al Batariji, Al Khalidiyah, Obhur. • Tel: +966-12-2151551

VENCHI The ultimate destination

They have one main objective: eat well and healthy. Rawdah Star Center • Tel: +966-12-6606633

LITE BITE

for chocolate lovers. Tahlia St. • Tel: +966-12-2614878

CRÊPE CAFÉ

RISTORANTE JEDDAH

IL GABBIANO Indulge in true

Casual authentic crêperie. Roshana Mall • Tel: +966-12-2634989

LA CRÊPE DORÉE

A local creperie known for their unique taste. Red Sea Mall • Tel: +966-12-2150462

BRASSERIE LOUIS

Light treats. Eat smart!. Madinah Rd. • Tel: +966-12-2901424

ITALIAN

Classic and innovative Italian specialities. Tahlia St. • Tel: +966509550993 / +966-12-6696201

Italian flavor with a relaxing classic atmosphere. Corniche • Tel: +966-12-6587049

SWISSHOUSE RESTAURANT

ITALIAN TOUCH Italian Touch is the perfect breakfast spot, serving the finest of Italian ingredients. Sari St., Ascott Hotel Building • Tel: +96612-6921380 • Mob: +966-537895666

Is rich with high value selection of dishes, meat, seafood, desserts. • Al Nahda Dist., Prince Sultan St.Near Samba Bank, • Tel: 920005099.

A whole new level of sophistication to French dining to Jeddah. Teatro Mall, Tahlia St. • Tel: +966-12-6680303/ +966-507619378

THE SANDWICH GALLERY

LENÔTRE Cakes and chocolate for all tastes. Teatro Mall, Tahlia St. • Tel: +966-12-2611222

TOASTED An innovative and fresh approach to food. Rawdah St. • Mob: +966-12-2616747

Italian restaurant-pizzeria inspired by simple cuisine and genuine quality of products from the Campania region. The menu is based on the authentic Pizza and buffalo Mozzarella of Campania. • Stars Avenue Mall, King Abdulaziz Rd. • Tel: +966 12 2753822

DELIFRANCE Delifrance draws on expertise based on nearly one hundred years of tradition. Al Salama Center, Prince Sultan St. • Tel: +966-12-6171555

UPTOWN 966

LALLO We use fresh pasta at

Sandwich flavors from around the world with a unique twist. U-Shape Center, Al Rawdah • Mob: +966-544222234

A fusion of Mediterranean and international food. • Al Hamra , Andalus main Rd.• Tel:+966-126652552 • Mob:+966-546441633

ZODIAC Fine dining experience combining excellent service and food. Palestine St. • Tel: +966-126607548

FRATELLI LA BUFALA

our restaurants to give the taste of homemade cooking to valued customers. King Abdulaziz Rd. • Tel: +966-12-6614719

LA PROMENADE CAFE

One of the best dining spots in town. Promenade Mall, Tahlia St. • Tel: +966-12-6688712 DESTINATIONJEDDAH.COM DESTINATIONKSA.COM 91

MARGHERITA Your ultimate

SHAMI Share our sizzling passion for good food. Falastin, Al Ham’mra. • Tel: 966-12-6743987

PIATTO Generous servings of fresh and authentic Italian dishes. Etoile Center, King Road Tahlia St. • Tel: +966-12-692-2501

SHOBAK Your pie, your way!

gateway to the Italian taste • Al Khaldiya Dist. • Tel: +966-12-606-1100

PIZZA EXPRESS

Fresh pizzas. Tahlia St. • Tel: +966-12-2617037

PIZZA FUSION Fresh, organic

and eco-friendly. Rawdah Ar, Rawdah St. • Tel: +966-12-261-6933

PORTO CERVO Food lovers beware, you’re in for a tasty surprise in Jeddah. Prince Sultan St., Al Khalidiyah • Tel: +966-126901669 ROSSOPOMODORO

Prince Mohammad Bin Abdulaziz St. • Tel: 966-536884433 \ 966-138988887966

TURKISH COOKSHOP RESTAURANT

Cookshop’s one of the very well known restaurant & cafe chain’s. Jeddah’s branch is serving Turkish food and food from all over the world with its unique interior design. Tahlia st. Aster center. Khalidiya Dist. • Tel: +966-12-6062750

EVET LIFE STEAK HOUSE The Court Yard City , Prince Saud AlFaisal • Tel: +966-12-6062045

Rossopomodoro serves traditional Neopolitan food, based on fresh ingredients and home made pasta. Sari St., Ascott Building • Tel: 920004803• Mob: +966-503745666

KOSEBASI A restaurant chain that is true to the traditional recipes of south Anatolia. Al Rawdah • Tel: 966-12-6112302

TARTUFO Rich ingredients freshly

restaurants offering a truly memorable authentic Turkish dining experience. Prince Sultan Main St., Khalidiya Center • Tel: +966-12-6901149

imported from Italy. Ahlan Food Court,Tahlia St. • Tel: +966-12-6638248

MIDDLE- EASTERN AL NAKHEEL Al Nakheel

presents an exciting atmosphere great food and an experience that is second to none. King Fahd St. • Tel: 966-12-6066644

AL THAMARAT Home of Hijazy

cuisine. AL BASATIN DIST.

AHWAK RESTAURANT

Ahwak is a trendy Lebanese restaurant serving traditional food, using authentic recipes and fresh ingredients. Sari, Al zahraa, Ascott Hotel • Mob: +966-503745666

ASEIL Aseil is about a journey

through Saudi Arabia, where we explored different cuisines in the Kingdom and reintroduced them in a modern uplifted style. Courtyard, Khaldiah Dist. • Tel: 966-12-6062349

BYBLOS Savor an array of unique tasteful flavors and indulge your senses. Al Quraysh Rd., Alhambra. • Tel: 966-12- 6697655

CUISINE HALAWANI

Syrian, Lebanese style cooking. Ismail Abu Dawud, Al Andalus. • Tel: 966-12-6688900

GOODIES The ‘go-to’ Lebanese restaurant. Stars Avenue, Ground Floor, King Abdulaziz Rd. • Tel: 96612-2847333 LABEEB Casual dining restaurant providing the market with fresh Lebanese food Tahlia St. • Tel: 966-12-2612301

SEMSOM Semsom is here to

revive traditional Lebanese recipes and create new ones. Al Khalidiyah. • Tel: 966-12-6068600

MADO One of the leading

TURKUOISE Turkuoise is blending history and culture with a fresh outlook and a savory cuisine. Al Rawdah Dist. • Tel: +96612-6832128 / +966-12-6832276 YILDIZLAR Serving up a mix of Turkish and Lebanese Cuisine. Al Maadi, Al Hamra • Tel: +966-126531150

CHINESE ASIA BOX A fusion of Thai, Indonesian, Chinese, Malaysian, and Japanese dishes with a modern look. Hamad al Jasir St. (Qassim Zeynah St.), Al Rawdah • Tel: 966-12-6917222 BAYTOTI Offering the freshest

ingredients and finest quality materials to provide you with the home goodness Chinese food. Al Mohammadiyah • Tel: 966-920007741

P.F. CHANG’S Discover dishes that become the topic of your conversation. Le Mall, Tahlia St. • Tel: 966-12-2617021

TOKI Mouth watering flavors

from the east. Leylaty Complex, Malek Rd. • Tel: 966-12-6681080

YUMMY YUMMY offers variety of Chinese & Japanese cuisine. Saqr Quraish St., Al Salamah • Tel: 966-12-2570777

INDONESIAN BATAVIA RESTAURANT

Indonesian and Asian Restaurant Khaled Commercial Center, Khalid Bin Walid St. Sharafiyah, • Tel: +966-541 206 209 • www.bataviarestaurant.com

SOUTH ASIAN BHARAT Experience a

matchless culinary journey with Bharat succulent dishes, fresh ingredients, authentic recipes and mouthwatering flavors. Sari, Al Zahra’a • Tel: 966-12-2753944 /966-503969617

INDIA GATE Indian restaurant that gives you a great taste of true Indian spices. Sharafiya Dist. • Tel: 966-12-6440276 LASANI All time marvelous

indian restaurant! Beside Muhammadia Plaza ‘ Madinah Rd. • Tel: 966-12-6510162

MARHABA RESTAURANTS

Marhaba is known for authentic Pakistani cuisine in the kingdom Established in 1985. Mohiyuddin Nazir st., off Al Andalus st. Al Hamra. • Mob: +966-504635668 • Tel: +96612-6682523

RAJ Come for appetizing and savory dishes served at Raj, Indian restaurant. Tahlia St. • Tel: 966-12-2632137 PUNJAB GRILL Punjab Grill

serves rich yet modern Punjabi tastes. Sari St., Ascott Hotel Building, Al Zahra, Near Stars Avenue mall • Mob: +966-508265666

SHEZAN Let the aroma of mixed

serves authentic Chinese cuisine. King Khaled St., Dammam • Tel: 966-550680111

spices drive you to the wonderful experience and delicacies of an Indian kitchen.Sari St. Andalus St. • Tel: 966-12-6621086 / 966-126656040

CHINA GATE Come to China

ZAIKA Indian food and dining

RED DRAGON Red Dragon

Gate for quick and tasty dishes. King Abdullah Rd. • Tel: 966-12-6970672

CHOPSTICKS The “ Fresh Chinese Cuisine”. Al Hamra Branch, Falasteen St. • Tel: 966-12-6907575 NOODLES Noodles blends

traditional and modern Chinese culinary cuisine in a warm and friendly setting. Rosewood Jeddah Hotel • Tel: 9966-12-2607111

PAN JAN Pan Jan delivers the finest Asian Cuisines to you. The Courtyard, Al Rawdah St. • Tel: 966-126065994

92 DESTINATION JEDDAH NOVEMBER 2017

offering a high quality service and atmosphere. Boulevard Center, Al Rawdah Dist. • Tel: 966-12-6111798 / 966-552965028

JAPANESE BENIHANA

Benihana restaurants are traditional Japanese Hibachi steakhouses, featuring the Japanese cooking:”teppanyaki.” Abdul Rahman At Tabayashi, Al Andalus • Tel: 966-12-6686014

GOLD SUSHI CLUB Inspired by

the spirit of Japanese culture and food cuisine. Sari Gate Center, Sari St., Al Rawdah • Tel: 966-12-6068069

GINZA I CHOME A live Sushi bar

not to miss!. Rosewood Jeddah Hotel, 2nd Floor • Tel: +966-12-2607111

HANISAN Hanisan brings a contemporary yet sophisticated dining experience to the heart of Jeddah. Byblos Complex, Corniche Al Hamra • Tel: 966-12-6695894 / 966-50668-3107 MAKI - HOUSE

SUSHI FOR NON SUSHI EATERS Sultan St. Mohamdiya dist. • Mob: +966-555896022, Sari St, Beside Sabb Bank • Mob: +966555980052, Batterjee St. Azzahra • Mob: +966-551075661

MIZO Mizo is unique,

elegant ,yet simple japanese restaurant that provides top notch Japanese cuisine with creativity and style. Tahlia St. Al Andalus Dist. • Tel: 966-12-6649883

OHAYO

Ohayo will take you on a gourmet journey you won’t forget anytime soon! Kayal St, Al Khalidiyah • Tel: 966-12-6836789

SAKURA Sakura is Crowne Plaza’s signature Japanese Restaurant. Crowne plaza Hotel, Al Hamra • Tel: 966-12-6611000

SUSHI YOSHI Sushi Yoshi is a leading Japanese restaurant with its own unique design that stands out from the rest. Tallah Commercial Center, Corniche Rd. Al Rawdah Star Mall, Rawdah St. • Tel: 966-12-6997854 / 966-122616734 WAKAME We are passionate about Sushi! Come and discover what great mouth watering sushi really tastes like. Al Rawdah St. - Kings Rd.• Tel: 966-12-6682003 / 966-12-6124204 WAGAMAMA Japanese-inspired menu that offers a wide range of delicious noodles, rice and side dishes, desserts, freshly squeezed juices and hot drinks. Hail st., Tahlia walkway intersection • Tel: +966 12 6110019

ZN SUSHI LOUNGE

Sushi and sashimi joint. Roshana Mall, Tahlia St. • Tel: 966-12- 2634889

TUNISIAN ALTESSE Altesse is the hallmark of pastries. Al Hamra • Tel: 966-12-6645877

DESSERTS & BAKERIES AL NABULSI SWEETS Arabic sweets and desserts. Al Hamra • Tel: 966-920001345

BON BON

All our delicious hand-made cakes, gateaux and patisseries are a taste sensation using traditional recipes. Star Avenue Mall,Kings Rd. • Tel: 966-12-6697655

HELEN’S We only bake original

PHOTOGRAPHERS

recipes using the best and freshest ingredients in the market. Kayal St., Al Rawdah • Tel: 966-12- 6977729

MC PHOTOGRAPHY

A professional photography service in the Gulf region. • Web:mchahine.com

LAYLA’S GOURMET

Pastries, cakes and pies. Villa 50, Tahlia St., • Tel: +966-12-6636937 • Web: laylasgourmet.com

PHOTOGRAPHY BY SAMIA Portrait and digital artist. Kayyal St. • Mob: 966-555623613 • Web: photographybysamia.com

MUNCH BAKERY If you are a

person with a sweet tooth then here’s a haven you can indulge in. Al Hamra • Tel: 966-920015010

REEM BAJABAA

Fashion and wedding photographer. • Web: reembajabaa.com

NESTLE TOLL HOUSE Desserts created with a passion for life and endless imagination is more than just a sweet temptation. Red Sea Mall • Tel: 966-12-2346238 PAUL Our products and shops

exude a French way of life: at the same time gourmet, sophisticated, warm and timeless. Tahlia St. • Tel: 966-12-26671633

PINK CAMEL We are a place of

indulgence with our freshly baked French macarons, or our unique “gourmet” home décor collection. Al Rawdah • Tel: 966-12-6982175 / 966-504456245

SAADEDDIN PASTRY

The best pastry and sweets in the city only in Saadeddin Pastry. Hira St. • Tel: 966-920017070

SWEET AND SAVORY

Specialized in sweet and savory muffins to die for. Prince Sultan St, Al Muhammadiyyah , Sari Et, Al Salamah •Tel: 966-590310001 / 966-12-6821221

THE CAKE BOUTIQUE

Specializing in wedding cakes and delightful wedding giveaways, while also producing everything sweet. Al Rawdah • Tel: 966-12-6390767

BOUTIQUES AL MAYASS

multi-brand designer store. Ana Special Mall, Prince Sultan St. • Tel: 966-12-6642194 • Web: mayassfashion.com

CREAM A multibrand

UNIQUE SHOTS

Specializes in contemporary wedding and lifestyle storytelling. • Mob: 966-555072883 • Web: uniqueshots-Photo.com

NEWBURY BOUTIQUE

Good quality furniture, both office and household. Tahlia St. • Tel: 966-12-6676031

PINK OR BLUE ROOMS

BATAL DESIGN Ultimate

Maternity wear, children wear, hand painted customized children bedrooms. Al Rawdah St.• Tel: 96612-6634452 • Web: pinklining.com

SOTRA Clothing and accessories. Ana Special Mall, Prince Sultan St. • Tel: 966-560895556 • Web: sotraonline.com

TERRA ECLAT Offers a wide

selection of unique hand crafted jewelry. • Al Andalus Mall, Gate 2 • Mob: +966-543766773 • Web: terraeclat.com

WAREDA SHAH COLLECTION Plus size clothing and fashion. • Tel: 966-502867065 • Web: waredashah.wix.com

CUSTOM THOBES LOMAR Menswear such as

thobes, shirts and Ihrams. Al Rawdah Dist. • Tel: 966920000554 • Web: lomar.sa

MIHYAR Men’s clothes shop.

Al Rawdah St. • Tel: 966-12-2615197 • Web: mihyararabia.com

SAB THOBE

Specialized thobes for men. • Tel: 966-546179888 • Web: sabthobe.com

fashion & lifestyle concept store. Stars Avenue,Malik Rd. • Tel: 966-12-662 6272 • Web: creamfashion.com

wear. Al Rawdah, Al Tahliah • Tel: 966-12-6678587 - 966-126631604 • Web: sindithobe.com

FITYANI BOUTIQUE

TOBY Sharp, trendy and

Evening and bridal dresses. Al Rawdah • Tel: 966-12-6673971 • Web: fityaniboutique.com

JASMINE BOX

A retail concept offering fashion choices, furniture and home accessories. Al Rawdah • Tel: 966-12-668 5533 • Web:jasminebox.com

NAWAL STORE Abayas and

kaftans. Stars Avenue,Malik Rd. • Tel: 966-12-6606502 • Web: nawal-almaimani.com

AMERICAN GALLERY

Contemporary fashion boutique Rawdah • Tel: 966-12-2754564 • Web: newburyboutique.com

SINDI Classic and casual thobe-

simple thobes made for the sophisticated and successful businessmen. Prince Saud Al Faisal, Al Rawdah • Mob: 966-546234838 • Web: tobybyhatem.com

FURNITURE AL GHALIA INTERIORS

Design firm specializing in turkey commercial and residential projects. Al Rawdah Dist. • Tel: 966-12-6916149 • Web: alghalia-ides.com

design address offering marvelous objects that underline wealth and sophistication all year long. • Tel: +961 1 804 803 • Web: b-design.co

BO CONCEPT Make customised

CLINICS ABJAD CENTER

Provide a variety of programs covering the needs of girls in health, psychological and social aspects. Abdullah Albalkhail St. • Tel: +966-12-6968599 • Web: abjadcenter.org.sa

ACT ADULT AND CHILD THERAPY CENTER

and coordinated furniture and accessories affordable to the urban-minded customer. Al Rawdah St. • Tel: 966-12-6141418 • Web: boconcept.com

Providing accessible and innovative mental health care services for children, adolescents, adults, couples, and families. Al Awadi, Al Andalus • Tel: +966-12-2615950 • Web: actjeddah.com

CLOSET WORLD Focus on

ARAB DOCTORS CLINIC

customers’ needs, lifestyle and budget to create the organizing solutions they need. Sari St. • Tel:966-12-4202435 • Web: closetworld.com.sa

DIMOS Modern and

contemporary furniture. Al Rowdah Dist. • Tel: 966-122830302 • Web: Dimos.com.sa

DOMVS Find all exclusive and unique items from the latest home fashion that is most trendy. Al Rawdah Dist. • Tel: 966-12-6611447 • Email: domvs@diyarkom.com GALLERY ONE

A diverse collection of contemporary art products by incredibly talented artists. Red Sea Mall, King Abdulaziz Rd. • Tel: 96612-6077119 • Web: g-1.com

H.Q. INTERIORS 100% made in Italy furniture within the Middle East. Al Madinah Rd. • Mob: 966-565659229 • Web: hq-interiors.com IKEA Offers a wide range of well-designed, functional home furnishing products at low prices. Al Aziziyah • Tel: 966-920004532 • Web: ikea.com SINWAN

Concept design house. Khaldiya Dist., Abdullah Aba Al Khalil St.• Tel: 966-12-6060811 • Web: shop.sinwan.com.sa

Deliver world-class health care from a local doctor to patients, backed up by top medical specialists and supported by the latest research and education. Salama Dist. • Tel: +966-12-6060092

BEAUTY CLINIC Plastic surgery, dermatology and laser hair removal. King Abdul Aziz Rd., Az Zahra • Tel: +966-12-0020129 • Web: beautyclinic-sa.com

DERMA CLINIC Leading center for dermatology, laser and plastic surgery in the Middle East. Tahlia St. - Bin Homran Center • Tel: +966-12-6699999 • Web: derma-clinic.com DR ASHY MEDICAL CENTER Medical services covering all branches of the field of cosmetic surgery, laser, skin diseases, weight loss and skin care. Al-Rawda Dist. AbdulMaqsood Khoja St. • Tel: 920009336 • Web: mamdoohashy.com

EED CLINIC Cosmetic and medical services. Steen St. • Tel: +966-12-6398858 • Web: eedclinic.net

FIRST CLINIC Top-rated medicial facilities and services. Al Zahra’a Dist. • Tel: +966-12-2754243

HOSPITAL DR. SAMIR ABBAS HOSPITAL

Offer state of the art beauty services. 6946 Corniche Rd., Ash Shati Dist. • Tel: 9200 1 25 25 • Web: dsah.sa DESTINATIONJEDDAH.COM DESTINATIONKSA.COM 93

INTERNATIONAL DIABETES CARE CENTER (IDCC)

CROWNE PLAZA

Experience comfort and convenience. Al Hamra • Tel: +96612-6611000 • Web: ihg.com

For everything related to diabetes. Prince Sultan St.• Tel: +966920004478 • Web: idcc.com.sa

HOLIDAY INN

The perfect mix of business and pleasure for today’s comfortseeking traveler. Al Madina Rd. • Mob: +966-509970091 • Web: ihg.com

OBAGI A global specialty

pharmaceutical company founded by leading skin care experts. Al Hamra Dist. - Arafat St. • Tel: 966-126614000 • Web: obagihospital.com

INTERCONTINENTAL

SKY CLINIC Offering specialized skin services. Sari St. • Tel: +966-12-6064473 • Web: skyclinic.net

Combines 21st-century facilities with impeccable service and Saudi hospitality. Corniche • Tel: +966-122295555 • Web: ihg.com

JEDDAH HILTON Convenient

GYM & HEALTH CENTERS

for both travellers and those on pilgrimage. Corniche Rd.• Tel: 920003800 • Web: hilton.com

ARENA MMA & FITNESS

Home to the most qualified and experienced martial arts and fitness experts in Saudi Arabia. Al Nahdah• Tel: +966-12-613-2525 • Web: arena.sa

LE MÉRIDIEN Exposes the

curious and creative-minded traveller to the most unexpected and engaging experiences a destination has to offer. Tahlia St. • Tel: +966-12-6633333 • Web: lemeridien-jeddah.com

CONCEPT 10 10 Personal and private training. Prince Sultan St. (AL Salamah Center) • Tel: +966-126165665 • Web: concept1010pro.com

MÖVENPICK Discover the utmost in refined comfort and unrivalled service with a personal touch when you book an unforgettable stay. Madinah Rd.• Tel: +966-12-6676655 hh• Web: movenpick.com

FITNESS FIRST One of the

world’s leading health and fitness companies. Sixty street behind Arab National Bank • Tel: +966-12-6900881 • Web: fitnessfirst-me.com

FITNESS TIME Provide the

best sports and fitness services. Madinah Rd. - Mohamadiyah Dist. • Tel: +966-12-6226369 • Web: fitnesstime.com.sa

GOLD’S GYM ELITE Designed to empower and guide women to reach their personal health and wellness goals. Al Khaldiah • Tel: +966-12-2282858 • Web: ggarabia.com HEALTHYU Weight loss center

SPA & BEAUTY CENTERS BOUTHAINA

Beauty and personal care. Tahlia St. • Tel: +966-12-6666662 • Web: bouthaina.com

CHAMELLE PLAZA Relieve

TONI&GUY Latest fashion in the hairdressing industry around the world. Tahlia St. • Tel: +966-122616230 • Web: toniandguy-sa.com

TRAVEL AGENCIES ACE TRAVEL Ranked among the

physical and emotional stress. Al Hamra. • Tel: +966-12-6656807 • Web: chamelleclub.com

top three travel agencies in the Kingdom. Heraa St.• Tel: +966-126056002 • Web: ace-travel.com

EVE SALONS & SPA

AL AMOUDI TRAVEL AGENCY

with licensed dietitians who personalize meal plans. Al Rawdah St. • Tel: 920011410 • Mob: +966-530926368 • Web: healthyuksa.com • Email: info@healthyuksa.com

One stop destination for services and products pertaining to fashion & beauty for women. Sultan St., Al Haram • Tel: +966-12-6581977 • Web: evejeddah.com

Deliver the best travel and tourism experience to clients within the Kingdom. King Abdullah Rd. • Tel: +966-12-6577333

JUNIOR GYM Sports and

JEAN LOUIS DAVID

21st-century facilities with impeccable service and Saudi hospitality. Corniche • Tel: +966-12-2295555

physical activities for children age 1 to 14 year. Al-Zahra Dist. • Tel: +966-12-6911347 • Web: junior-gym.com

OLYMPIA CENTER

The largest and most successful fitness center in the kingdom. Al Hamra • Tel: +966-12-6655000 • Web: olympia-center.com

WORLD GYM - LADIES

The iconic celebrity fitness scene and the serious, no-nonsense workout. Tujjar Jeddah • Mob: +966-556689923

OBAGI A global specialty

pharmaceutical company founded by leading skin care experts. Al Hamra Dist. - Arafat St. • Tel: +966-126614000 • Web: obagihospital.com

Z CLUB Offering its clients a

package of sense relaxation, healing, rejuvenation and strengthening. Tahlia St. • Tel: +96612-6690204 • Web: z-club.com

Hair and beauty services. King Rd. Tower • Tel: +966-12-6655000

MAISON DE JOELLE

A celebrity salon and a leading beauty house in the Middle East. Tahlia St. • Tel: +966-566882700 • Web: maisondejoelle.com

NAIL ART First nail care salon to open in Jeddah. Al Kayyal St. • Mob: +966-506669851 • Web: nails-art.com ORIANA A sanctuaryt o experience soothing and rejuvenating service. Attallah Center, Cornish • Tel: +966-126220773 • Web: oriana-sa.com PLANET BEACH Enjoy a private spa experience for a reasonable cost. Al Batarji St. • Mob: +966581097799 • Web: planetbeach.com

SPA LOUNGE Providing world-

class spa and wellness experiences for the mind, body and soul. Al Kayyal • Tel: +966-12-2630904

94 DESTINATION JEDDAH NOVEMBER 2017

AL TAYYAR TRAVEL Combines

ATTAR TRAVEL An expert in the delivery of travel solutions and services. Al Zahra, Mishrifah• Tel: +966-12-6611222 • Web: attartravel.com ELAF TRAVEL Full range

of travel and tourism services in the Kingdom. Al Hamra• Tel: +966012-6641233 • Web: elafgroup.com

ZAHID TRAVEL

Your travel agency, world-wide. Al-Hamra Dist. • Tel: +966-122613595 • Web: zahidtravel.com

HOTELS ALBILAD HOTEL

An oasis of hospitality situated right by the Red Sea. Al-Corniche Highway • Tel: +966-12-694 4777 • Web: albiladhotel.net

PARK HYATT Among the finest luxury hotels in Saudi Arabia. Al Hamra• Tel: +966-122639666 • Web: jeddah.park.hyatt.com.sa

ROSEWOOD JEDDAH

Designed for both the business and leisure traveler. Corniche St. • Tel: +966-12-2607111 • Web: rosewoodhotels.com

SHERATON HOTEL

Located in one of the most sought after areas in Jeddah. North Corniche • Tel: +966-12-699 2212 • Web: sheratonjeddah.com

COMPOUNDS J|ONE RESIDENCE

J | ONE by Abdul Latif Jameel Land is one of the largest and most ambitious residential developments in Jeddah offering a refreshing and new approach to contemporary living. • Mouhmad Masoud St., Al Salamah Dist. • Email: info@joneresidence.com • Web: Joneresidence.com

SCHOOLS GREEN GRASS INT’L SCHOOLS

(GGIS) provides a curriculum that is based on the American standards of learning. • Mohammadiyah Dist. • Email: info@ggs.edu.sa • Tel: +966-12-6995708 / 920008757 • Mob: +966-541022122 Green Grass Schools ggs2014

DESTINATIONKSA.COM 95

KING SALMAN BIN ABDULAZIZ AL SAUD

Prince Khalid Al Faisal

Saudi

96 DESTINATION JEDDAH NOVEMBER 2017