Want to become a Yoga Instructor? Read this before you do!
So you want to become a yoga instructor? That’s a wonderful choice indeed! Opting to help people attain eternal bliss in their lives by imparting the skills of yoga shows how selfless and kind you are. But deep within, you might have few questions before making up your mind and deciding to undertake a yoga teacher training course in Sydney. Don’t worry, this guide enlists all the essential details that will help you decide if you are good fit for it. More than Asanas: Yes, yoga practitioners commit themselves to practising different asanas and have probably exceled in most of them, but they often overlook the complete view of what yoga offers. There are eight limbs or steps to yoga such as: 1. 2. 3. 4. 5. 6. 7.
Yama: Universal morality Niyama: Personal observances Asanas: Body postures Pranayama: Breathing exercises Pratyahara: Control of the senses Dharana: Cultivation and concentration of inner perpetual awareness Samadhi: Union with the divine
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