Editors Note

The Interesting World of Epigenetics

Dr. Gayani Galhena BSc (Hons), MSc (by Research), PhD 70

reêr ms<sld frda.Skaf.a wdrlaIdfõ''' /ljrKfha yd n,dfmdfrd;a;=fõ kjd;ekafmd< ,xld fydiamsÜ,a reêr ms<sld uOHia:dkh

idhksl rla;fõo úfYAI{ ffjoH iuka fyajdudk 75

lsß f;a l,dfõ fmr<sldrhd msfhdafâ,a 82 wxYNd.h iajNdjO¾uh wmg ,nd§ we;s Ydlidr Wmfhda.S lr.ksñka iakdhq /yeka mK.kajk T!IO wfmka'''

Physical Therapy

bjikak neßfhda''' fldkafoa wudrej''' jeäfhda'''

fN!;Ñls;ail liqka niakdhl úisks 86

yojf;a igyk idßh

ffjoH Wodrd mqkakñ wurisxy 93

Grief Reaction

oreKq f,i frda.S ù we;s mjqf,a idudðlfhl= ne,Sug <uqka /f.k hdu iqÿiqo@

<ud yd fhdjqka ufkda frda. úfYaI{ ffjoH ñhqre pkaøodi 96

wdhq¾fõoh

Homeopathy The Natural Medicine

mqreIhka mSvd úÈk mqriaÓ .%kaÓ wdY%s; frda. iqjlrk fydañfhdam;s m%;sldr

foysj, rcfha fydañfhdam;s ffjoH uOHia:dkfha ia:dkNdr ffjoH ks,Odßks" fydañfhdam;s ffjoH wkqId fyaul=udr 105 uydpd¾h wdhq¾fõo ffjoH iqukr;ak wur;=x. 110 jl=.vq frda.Skag uyÕ= m%;sM< ,ndfok foaYSh T!IOhla ud ixialrKh lr ;sfnkjd''' m%fïy úoajxYkS ff;,h

.,s.uqj wdhq¾fõo ixrlaIK iNdfõ iNdm;s mdrïmßl foaYSh ms<sld ffjoH ta ta iqu;smd, 115 nqÿoyuhs wdhq¾fõohhs frda.j,ska wdrlaId ùug wdhq¾fõofhka fok Wmfoia

niakdysr m<d;a wdhq¾fõo fomd¾;fïka;=fõ mdÿlal m%cd fi!LH ffjoH ks,Odß úkaOHd nKavdr 120

uOqksud uyú, ,sms irKsh uyú, iïm%odfha m¾fhaIK oshjeähdj ksÜgdjg iqj lrkjd'''

ffjoHY+Í foaYudkH uydpd¾h fya uQ fikr;a chiQßh nKavdr 124

ksjerÈ lsÍuhs Doctor Magazine fmnrjdß l<dmfha 46 msgqj" ,xld fydiamsÜ,aia ,smsfhys ffjoHjßhf.a ku iy f;dr;=re my; mßÈ ksjerÈ úh hq;=h' idhksl laIqøcSù úfYaI{ ffjoH frdaysŒ jvkïì MBBS, Diploma in Medical Microbiology, MD in Medical Microbiology wxY m%OdkS" laIqøÔj úoHd wxYh ,xld fydiamsÜ,aia

EDITOR'S NOTE

tkak;a j. M,'''

wfma rfÜ fldúâ tkak;a jevigyk fï jk úg l%ufhka bosßhg hhs' fldjelaia ikaOdkh úiska wfma rfÜ ck.ykfhka ishhg 20lg fkdñ,fha tkak;a imhk nj l,ska m%ldY lr ;snqK;a fï jk úg mj;akd ;;a;ajh wkQj iuia; ck.ykfhka ishhg 27-30lg wjYH tkak;a fldjelaia ixOdkfhka ,efnKQ we;ehs cd;sl T!IO md,k wêldßfha iNdm;sjrhd jk uydpd¾h wis; o is,ajd uy;d m%ldY lf<Ah' fï myiqlu hgf;a m<uq f;d.h jYfhka ñ,shk wgl tkak;a ,eîug kshñ;j ;snqKs'

fï wkQj jhi wjq' 30-60 w;r Y%u n,ldh tkak;a lsÍu fï udifha n,.ekafjk w;r ;j;a tkak;a ud;%d ñ,shk 18la rch úiska ñ,oS .ekSugo kshñ;h'

wmg wjYH lrk fldúâ tkak;a iuia; m%udKhu fkdñ,fha ,ndoSug wfma rch lghq;= lsÍu meiiqï l< hq;a;ls' th ksoyia fi!LH fiajdfõ ienE wre;a .ekaùul u jkq we;'

wmg uq,skau tkak;a f;d.hla ,enqfKA bkaoshdfjks' bkaoshdfõ mQka j, msysgqjd we;s iSrï wdh;kh wfma rgg wjYH fndfydauhla tkak;a ld,hla ;siafia imhk wdh;kh jk w;r bkaoshdfõ iyfhda.s;djfhka wmg uq,skau fldúâ tkak;a ,laI myl f;d.h ,enqfKAo bkaoshdfjks'

fï fldúâ 19" tkak;alrK jevigyk f,dalfha úYd,;u tkak;alrK jevigyk jkjd fukau th wfma rfÜo fuf;la isÿlrk úYd,;u tkak;alrK jevigyk jkkafkah' fï tkak;alrk jevigyk ;=<u f,dal foaYmd,kfha fndfyda úp,H;d m%lg jk w;r we;s yels wh wmg fnok yekafoa zzm%udKhZZ .eko wjfndaOhla ,nd .ekSug wjia:dj ie,fikq we;'

wmg tkak;a ud;%d ñ,shk myla fkdñf,a ÿka bkaoshdj nx.a,dfoaYhg tkak;a ,laI 20lao" ñhkaudrhg ,laI 10lao" fkamd,hg tkak;a ,laI 10la yd N+;dkhg ;j;a ,laI 15l tkak;ao ,nd ÿkafkah' fuh l,dmfha uyn,j;d wmg olajk ie<ls,a, m%lg lrk ksoiqkla fkdfõjd hhs m;uq'

wfma cd;sl tkak;alrKfhaoS wju jYfhka tkak;a 18"000la wyl .sh njo udOH j,ska wikakg ,enqKs' fï l;dj fudllao@

weiag%dfifkld tkak; tla mqoa.,fhl=g fokafka ñ,s ,Sg¾ 0'5ls' tkak; jh,hla oy fofkl=g ,nd fok f,i ksIAmdolhka okajd we;s w;r túg ;j;a oiu myl tkak;a m%udKhla b;sß fõ' l,n.Eksh we;af;a fuhgh' fï iïnkaOfhka u;su;dka;r we;af;a wmg ú;rla fkdfõ' Tlaia*â weiag%dfifkld tkak; n,m;% u; fldßhdfõo ksmojhs' uõiud.u uydì%;dkHfhao ksmojhs' Tjqkago fï wjika ìxÿj .ek .eg¿ we;' ksIAmdolhkau fï .eg¿j úi|kjd kï fyd|h'

miq.shod tlai;a cd;Skaf.a ieisjdrhloS Ök úfoaY wud;Hjrhd ;ukaf.a rg tkak;a ñ,shkhla fldjelaia ixOdkhg mß;Hd. lrk nj .dïNSrj m%ldY lf<A yßhg fldúâ tkak; ;cslsia;dkfhka" u,dú j,ska fyda ;j;a fldfyafoda rglska wd tlla .dkgh'

wefußldfõ fldúâ tkak; osklg uq,skau tkak;a lf<A úis oyilg muKh' oeka osklg ñ,shk oyhlg tkak;a ,nd fok ;rug tkak;alrk jevigyk jHdma; ù ;sfí' idudkHfhka rgla fï jix.;h yuqfõ wdrlaId jkakg kï ishhg 70la muK fokd tkak;a ,ndf.k isáh hq;af;ah' rxpq m%;sYla;sh lshkafka fuhhs' fï jix.;fhka jeäfhkau neg lEfõ wefußldjh' fï .%SIAu iD;=j jk úg tu ishhg 70l b,lalh imqrdf.k frda.h u¾Okhg idOkSh mshjrla .ekSug wefußldj n,dfmdfrd;a;= fjhs'

ysgmq wefußldkq ckdêm;sjrhd kï Ökhg ú;rla fkdj" f,dal fi!LH ixúOdkhg mjd ;rjgq lf<Ah' idudcsl uqo,a f.ùuo

w;aysgqfõh' fcda nhsâka kj ckdêm;sjrhd n,hg wd iekska ta zzft;sydisl jroZZ kej;;a ksjeros lf<Ah'

miq.shod f,dalfha n,j;=kaf.a G7 /iaùfïoS jix.;h yuqfõ n,j;=kaf.a j.lSu yd j.ùu .ek f,dal kdhlhkaf.a wjOdkh fhduq l< wefußldfõ fcda nhsâka ckdêm;sjrhd ÿmam;a rgj,g tkak;a iemhSu i|yd wefußldkq fvd,¾ ì,shk foll m%Odkhlao ,nd ÿkafkah'

;ukaf.a wjYH;djh fuka lsysm .=Khla tkak;a tla/ia lr .ekSfï ;rÕhl fhoS isák rgj,a ;ukaf.a fldagdfõ uyck wjYH;djh muKla fï fudfydf;a ,ndf.k b;sßh wfkla rgj,g ,nd .ekSug wjia:dj i,fik f,i f,dal u;hlao fï jljdkqfõ ixirkh fjñka mj;S'

wo fldúâ jix.;fha wmg we;s úYd,;u wNsfhda.h jkafka ffjrifha fjkia jQ wdldr (variant) ckkh ùuhs' fï fojkqj tk variant jvd;a m%pKav iajNdjhla .kakd w;r tajd oekg Ndú;fha mj;akd tkak;a j,g Tfrd;a;= fkdfok wjia:do mek k.S' fï frda.h i|yd mj;akd md,k l%u yd m%;sldr .,md.ekSu wm wo ojfia uqyqK mdk úfYAI wNsfhda.hls'

wfma md¾,sfïka;= uka;%Sjreka ál wdrlaId fkdlrf.k fldfyduo@ fmda,su mekak;a wms b;ska Tjqkaf.a hgy;a my;a uyck;dj fkdje'''

bkaoshdj;a" reishdj;a wfma wdrlaIl yuqod j,g wjYH tkak;a j,ska fldgila ne.ska msßkeóug iQodkï jk nj ta w;r jd¾;d fjhs'

oeka b;ska wmg we;s n,dfmdfrd;a;=j zzrxpq m%;sYla;shZZ Tiafia iuia; foaYh wdrlaId lr .ekSuhs' fldúâ jix.;h yd ine|S f,dal foaYmd,kfha fjkiaùï" ye,yemams,s w;f¾ wfma ck;djf.ka nyq;rhla yg tkak;a ,ndoS rg;a" rfÜ ck;dj;a wdrlaId lr .ekSu rg lrjk we;a;kaf.a hq;=luhs'

Bharata Gunathilaka - Editor in Chief

doctormagazine.lk@gmail.com bharata.gunathilaka@gmail.com The Premier Health Magazine in Sri Lanka

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