By Prachi Agarwal Fiction: Potatoes don’t help to lose weight. Fact: The general belief is that potatoes make you fat. Well, that is not the case. In fact, you can eat potato to lose weight! Potatoes contain resistant starch which helps slim down and improve digestion by resisting immediate digestion, thus keeping you full the same way fibre does. Also,‌Read More Read more here: fitho.in
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