Organic Vegetables & Fruits Fact
Every time you shop at the supermarket, you’ll find a pile of vegetables with an organic label. Maybe you should see first whether organic vegetables are really healthy and have more nutrients or they are just the same as regular vegetables? A study found that organic tomatoes have higher nutrients than regular tomatoes. Others such as corn and organic strawberries are believed to fight cancer because it contains flavonoids. However, other studies have found that organic food is not so superior in nutrition. What distinguishes only how longs the vegetables are placed on the shelves, spinach for example, which will lose about half of the nutrients if stored for more than a week, as reported by Healthmeup. Many people believe that organic food tastes better than regular vegetables. In fact, no one can tells the difference, except for apples, in which organic apples are superior. However, there is no best if kept too long on store shelves. Some say that organic vegetables do not need to be washed very carefully. In fact, this assumption is wrong. You still have to wash vegetables and fruits as well as possible. We do not know whether the shelves that are used clean or not. All fruits and vegetables are susceptible to bad bacteria, such as e-coli. It’s best to wash all fruits and vegetables under running water. Read More on http://www.technonewspaper.com Related Posts This fruit results Marriage of Apples and Pears
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