My Andover Gazette - September 2022 by Modern Magazines

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As the nights begin to cool down this year, The Lights heats up with a fabulous array of shows for the autumn and winter season. The theatre will also be celebrating it’s one-year milestone since reopening back in September of 2021. Whether it’s comedy, music, theatre, speakers, science or Santa shows for your little and not-so-little ones; this season has everything. The home of the arts in Andover has Suzi Ruffell, Hal Cruttenden, Terry Alderton, Seann Walsh, Carl Hutchinson and Chris McCausland if laughter is your tonic, Dirty DC, The Phonics, Oas-is, Coldplace, The Simon & Garfunkel Story and Talon: Best of Eagles will keep audiences well versed in some of the greatest pop and rock songs of all time. If you love your traditional theatre, there will be various new shows, including Pygmalion, The Hound of Baskerville (starring Colin Baker and Terry Molloy) and Great Expectations from The Pantaloons. Added to this, they have a beautiful version of Beauty and the Beast from Ballet Theatre UK on the way, and former British Army Gurkha Officer & Adventurer Adrian Hayes speaking in September. All of this, combined with brilliant festive shows this December, including Santa Saves Christmas for the kids, and Christmas Ghost Stories for Mum’s and Dad’s! In what has been a difficult time for everyone during and post-pandemic, it is fantastic to see so much positivity in and around the theatre, and the team at The Lights cannot wait to provide the very best entertainment to the people of Andover and beyond, this season. Tickets for all shows can be found on The Lights website: www.thelights.org.uk

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Contact Debbie: debbie@modernmagazines.co.uk or Tracey: 07500 592584 tracey@modernmagazines.co.uk Advertise with us Take your business to new heights with our affordable advertising packages! Supply your own artwork or use our inhouse design and brand expert. To chat to Debbie or the sales team, give us a call on the number below... 01264 316499 Our magazines are printed in a factory that is FSC & ISO 14001 certified. Sustainable and environmentally friendly printing is part of our ethos. Using vegetable-based inks and recycling nearly 100% of our paper waste means you can be confident that this publication is not harming the planet. ® Modern Magazines Ltd reserves the right to accept or reject any article or material supplied for publication or to edit material prior to publication. The opinions expressed or advice given in this publication are the views of the individual authors and do not necessarily represent the views or policies of the publisher. Every care is taken when compiling this magazine, however we cannot accept liability for misprints or mistakes. Dates and information quoted are believed correct at the time of going to press, but are subject to change and no responsibility can be taken for loss, damage or omission of material due to error. It is the client’s responsibility to ensure they have permission to use any artwork which they supply to us or request for us to reproduce. Unless prior consent of the publisher is given, no part of this publication is to be reproduced. FIND US ON SOCIAL MEDIA @modernmagazines SeptemberEdition of your local Andover Gazette Community Magazine! Dear Residents, Well, it is back to school now for many, but what a great summer we have all had. I do hope you were able to get out and about and at times stay cool enough to meet family and friends. We certainly have had a busy time and you can read about a boat trip we had, in the Daichi story this Yourmonth.local magazine continues to be a great source of information, with many local trades and businesses who would love to hear from you. Please do mention us when making those all-important calls and bookings. Seventeen years since our first magazine was printed, and I am still as delighted as ever when our advertisers do well and help you as much as they can. It is what we do and is our purpose. If you know of a local trade that wants to promote more to get more clients, then please let them know about us. The index at the back gives you all there is inside and is a quick reference to find what you are looking for. If you have any local information that you think could benefit from the magazine which is delivered door to door every month, I would also love to hear from you. Pour yourself a cuppa and have a well-deserved rest with a good read of “My Gazette”! We wish you a great month of September. All the Very Best, Debbie, Stephen& Daichi IN THIS ISSUE... 6 Green Flag for local parks 8 Money Matters: Martin Lewis 10 Puzzle Page 12 Interview: Serena Williams 16 Stargazing in Hampshire 20 Kevin McCloud Column 22 Music By Request 28 Alan Titchmarsh Column 32 Eco Bathroom Energy 34 The Adventures of Daichi 38 Fuelling the divide 42 Pets: Feline Urinary Disease 44 Recipe: Nigel Slater’s Marmalade Tart 4

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Portfolio holder for “TestAlisonandcountrysideclimate,councillorJohnstonsaid:ValleyBoroughCouncil is committed to providing quality green spaces, to provide places for fun, recreation, health and highquality space for the borough’s “Bywildlife.virtue, our space should be benefiting both wildlife and people. These awards acknowledge that, which is Portfoliowonderful.”holderforcommunity and leisure, councillor David Drew said: “Free to access parks and green spaces is so important. These areas provide a sanctuary for communities to experience nature, exercise, and togetherness.

Test Valley Borough Council is proud to announce yet another year of Green Flag awards for War Memorial Park, Rooksbury Mill Local Nature Reserve and Valley Park Woodlands. This coveted award has now been consistently presented to all three parks for more than a decade, recognising the quality and value that these well-managed spaces bring to the community.

TVBC owns and manages over 400 hectares of land which is categorised as green space. this call

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The council thoroughly plans green space management to enable sustainable, long-term investment to maximise the way spaces are used and enjoyed. By working with local communities to plan facilities to meet the needs of local people, TVBC helps to ensure ecology and the conservation of the natural environment.

“High quality, well-managed green spaces are a vital part of healthy sustainable communities. They are an essential aspect of everyday life that communities feel passionately about. Thanks to the hard work of council officers, to which these awards are a testament.”

Green awardedFlagto three parks in Test Valley

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Money on my mind...the Martin Lewis column phone contracts. So if you’re coughing more than about a tenner a month for your mobile phone contract – and by that I mean calls, texts and data, not the device itself –you’re probably in line to save some money. It all comes down to looking for the best-priced SIM for your needs, because once you ﬁnd the right deal, it’s really very easy nowadays to grab your PAC code and switch networks. Now usually when I suggest switching to a different mobile provider, people come back with concern over signal strength for, say, Lebara Mobile or PlusNet or whoever it is offering the best deal on data. The reality though is that the communications network is run by four companies and four companies only – O2, EE, Vodafone and Three. Every other provider is piggybacking off their signal, so, in effect, it’s the same signal. So by selecting one of the smaller companies all you’re doing is going with a virtual network, and everything else should remain the same. Obviously check before you sign up to see if 5G or tethering conditions are available, but beyond those things it’s the same line. It’s strange that mobile phones are such an integral part of our lives, yet many of us take for granted the competitiveness of the industry and don’t realise where we can be making savings.Inanera of prices rising inexplicably across the board in other elements of our life, the time is now to start working the equation back in our favour, so have a look at your bill, survey the competition and start the conversation! He’s the UK’s leading money saving expert - a journalist and presenter who has kept millions of pounds in people’s pockets as well as lifting the lid on the threats and dangers we need to be aware of as consumers.

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There’s so much attention at the moment on the cost of petrol, the cost of our utilities, the rise in inﬂation, and it all seems like bad news. Yet sometimes we are all guilty of obsessing over the negative elements whilst failing to recognise good opportunities elsewhere; and if you’re looking for one sector where costs, pretty much consistently over time, have always decreased, then reach into your pocket and take out your trusty mobile phone. Telecommunications, broadband and connected industries continue to slash prices in what is a consumerled price war, and the simple truth is many of us are still paying too much for our mobile

In this month’s column, Martin Lewis looks at how, in a time of rising costs, we can make savings in other places.

Roberts Butchers Your Local Award Winning Butchers Butchery • Local Produce See our Facebook page for fantastic montly oﬀers Weyhill Road, Andover, SP11 0PP Tel: 01264 773300 admin@theweyhillfarmshop.co.uk EnjoyedSourcedwww.theweyhillfarmshop.co.ukLocally...LovedLocally...Locally... R J Oliver Heating Services Plumbing And Heating Boiler Servicing and Repair Full Central Heating Installations Oil and Gas • Cylinders Fitted Vented & Unvented Hot Water General Plumbing and Repairs Plus fully insured to £5M Please call Richard on 07876 555446 Reg. no. 200947Reg.Unventedno.2017174 9Please mention Modern Magazines when contacting advertisers

Puzzle Page Quick Crossword 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 Across Clues: 1. Organisation (5) 4. Cooked to be eaten elsewhere (7) 8. Claim (11) 9. Dreadful (8) 10. Wound (4) 12. Small mammals (6) Down Clues: 1. Watchfulness (5) 2. Develop (7) 3. Substances to aid growth (8) 4. Very high singing voice (6) 5. Legs bend (4) 6. Eyes, sight (5) 7. Outburst (7) #019 13. Statement of fact (6) 16. Symbol (4) 18. Deceit (8) 21. Taking advantage (11) 22. 5th letter of Greek alphabet (7) 23. Bitter, sweet, salty (5) 11. Impoverish (8) 12. Work out (7) 14. Pieces, scraps (7) 15. Responsible for health of children (6) 17. Blatant (5) 19. Swim, dip (5) 20. Colourless, white stone (4) Word Ladder Make your way from POSE to SHOT by changing one letter on each step to make a new word! SHOTPOSE ANSWERS:(POSE,POST,PORT,SORT,SOOT,SHOT) Guess the founder 1. Facebook 2. Tesla 3. Premier League (football) 4. Fenty Beauty 5. Microsoft 6. Victoria’s Secret 7. KFC 8. Honda 9. John Lewis 10. Coca-cola 10 To advertise in this magazine, call 01264 316499

APARTMENTSRETIREMENTFORSALE Last two remaining... There are just two apartments left at Chantry Lodge, Andover and it’s your last opportunity to buy. Don’t miss out on safe and secure retirement living in a convenient location with like-minded Withneighbours.over20 years’ experience built on family values, trust and integrity, why choose any other retirement housebuilder? ANDOVER Chantry Lodge, Chantry Street SP10 1AL Open by appointment only crl.co.uk 01264 252661 Call us to find out more OUR HERITAGE • YOUR FUTURE BUILT ON INTEGRITY AND TRUST DON'TMISSOUT 11Please mention Modern Magazines when contacting advertisers

“Previously, I never really cared what people thought of me, but I deﬁnitely don’t now! “I am me, and that’s enough.” Set and Match

While the subject of retirement for Serena Williams is always one on the lips of interviewers, it is to the 40-year-old’s unending credit that she perseveres on in a sport that has given her so much, all of which she has paid back many times over. From recurrent injuries, mental health worries, the exhaustion of over two decades on the circuit, the distractions of media work, and the small matter of a young child waiting for her at home, no-one would begrudge the Florida-born star – the greatest female tennis player to have ever lived – the decision to start a new career.

2017, daughterandAlexisJr–hasalteredherperceptionofsuccess.“Beforeitwasalwaystitles,titles,titles,”shesays.“You

The everlasting poise and performance of Serena Williams.

“I have found it really interesting to see my perspective and my perception change, and I love Williams,that.” a two-time Olympic gold medallist, admits that the dichotomy between her professional and her personal life is one that is hard for some to fathom, but then again, isn’t it always tricky to deﬁne living icons. “Whatever I believe in I ﬁght for, and I will do it again and again until it’s right. My daughter brought out a new form of expression in me, and that was really important. It was a really humble experience; but also one that made me want to reach out and express this new me.

“I just always come back to that phrase, ‘you are a long time retired’, and that really speaks volumes for who I am and the love I have for this sport,” she begins. “Of course, on occasions I have grown tired of it, and certainly I value my downtime away from the court more than ever before; but if the idea of taking my racket out there, of competing, of giving it my all, still excites me, then why would I possibly want to do anything else?” Indeed, Williams’ ambitions on the court have evolved almost as much as the athlete herself. A perennial winner who has chalked up 23 Grand Slam event wins, including seven at Wimbledon, time away from action – notably with husband Alexis, who she marrieddaughter2017,inandAlexisJr–hasalteredherperceptionofsuccess.“Beforeitwasalwaystitles,titles,titles,”shesays.“You ﬁnd that does change a little over time. itjustever,intensedrivecourseOfmyisasasbutmakingbackto competition is now a win; and climbing the world rankings again is a huge thrill for me.

Game,

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Safe Electrical Solutions Ltd The smart choice for all your electrical needs - Electrical testing - Complete installations - Alterations and improvements - Full and partial re-wires - External garden power or lighting - Fault finding Contact us today 01264 394589 or 07799 www.safeelec.co.uk526252 J2070 SES Advert (58x88)_AW (Version 1).indd 1 08/08/2018 17:18 BLINDS AWNINGS SHUTTERS We offer an expert measuring, manufacturing and installation service with a FULL 5 YEAR GUARANTEE Our other services include awning and canopy restoration, including re-covering, and blind servicing and repair. Tel: 01962 736 836 or 07711 007 079 info@winchesterblinds.com www.winchesterblinds.com Call us for a FREE no obligationquote 13Please mention Modern Magazines when contacting advertisers

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Rated Excellent As of November 2021 Unit 9, Anton Business Park, Anton Mill Rd, Andover SP10 2NJ 01264 337358 I andover@howdens.com HOWDENS.COM ANDOVER TRADE ONLY NEW KITCHEN RANGESKITCHENAVAILABLE WON’TWEWE BEATENBEONPRICE Chelford Fir Green Chilcomb Reed Green Hockley Super Matt Garnet Red Book your free survey and get a complimentary Trivet Please mention Modern Magazines when contacting advertisers15

Jupiter & Saturn

STARWRITTENGAZINGBYKATEEARL kateearlastro@gmail.com

The Autumn Equinox on 23rd September marks when daylight hours equal the number of night-time hours, wherever you are on Earth. The term equinox originates from the Latin meaning ‘equal night’. The Autumn equinox marks the point at which nights start to become longer than days.

The ISS can be spotted early in the morning until the 11th; it then moves to our evening skies from the 15th until month end. To establish exact timings please refer to www.heavens-above.com or a similar webpage for up-to-date information, remembering to set the location to your observing area.

Mercury The innermost planet cannot be seen this month. Venus Venus is visible just before sunrise in the east, but is lost in the Sun’s glare towards the end of the month. It will reappear in our evening skies in December. Mars Mars can be seen late in the evening, rising around 10pm. It is currently located in the constellation of Taurus the Bull, and is close to the Hyades and Pleiades star clusters (see figure).

Both gas giants are visible from 9pm in our south-eastern skies as the Sun sets, with dazzling Jupiter lower to the east (left) of less-bright Saturn. An almost-full moon appears between them on the 9th. Moon September’s full moon occurs on the 10th. It is close to Saturn on the 8th, Jupiter on the 10th, and Mars on the 16th.

Events

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Welcome to the September Stargazing Page. Highlights this month include the return of the gas giants to our evening skies, and a rare opportunity to see the planet Uranus disappear briefly behind the Moon.

International Space Station

Did you know...? A very rare event occurs in the UK for the first time since 1953 this month, when the Moon moves in front of (occults) the planet Uranus. Although not a naked-eye planet, Uranus can easily be spotted in binoculars, and you can use these to watch as it disappears behind the lit side of the Moon on the 14th around 10.15pm depending on your location. It will then reappear out from behind the dark limb of the Moon around an hour or so later. If the evening is cloudy then there is a second chance to see the same thing happen on the 5th December late in the afternoon! 11.30pm from the 20th SeptemberNE E Capella Pleiades star AldebaranredclusterHyadesclusterstarandgiantMars Occultation of Uranus by the Moon: September 14th ~10.15pm - 11.30pm Please mention Modern Magazines when contacting advertisers17

Published by Simon & Schuster on September 6th A Life With Footnotes by Terry Pratchett Penned by one of the people who knew him best, this ofﬁcial biography of the storytelling genius that was Terry Pratchett draws on both the writer’s own unpublished notes and interviews from close friends and family, to create a resounding tribute to a unique literary talent. At the time of his death in 2015, award-winning and bestselling author Sir Terry Pratchett was working on his ﬁnest story yet - his Followingown. his untimely death from Alzheimer’s disease, the mantle of completing Terry’s memoir was passed to Rob Wilkins, his former assistant, friend and now head of the author’s literary estate, and now the circle has been squared on a writing career that inspired so many.

To make matters worse, a new nemesis pays Elizabeth a visit, presenting her with a deadly mission: kill or be killed... While Elizabeth grapples with her conscience (and a gun), the gang and their unlikely new friends (including TV stars, money launderers and ex-KGB colonels) unravel a new mystery. But can they catch the culprit and save Elizabeth before the murderer strikes again?

Mixed Bookbag 18 To advertise in this magazine, call 01264 316499

The MissedThatBullet OsmanRichardby onlegendnewsAconcerned.ClubMurderThursdaywherefarisTroubleneverawaythearelocalisthehunt for a sensational headline, and soon the gang are hot on the trail of two murders, 10 years apart.

Published by Forever on September 1st jump-startto This month, four September releases across the spectrum of ﬁction and non-ﬁction.

To help with her terrible writer’s block, Lucas offers to take Rosie on a series of experimental meantdates

Published by Viking on September 15th The American Roommate Experiment by Elena Armas From the author of The Spanish Love Deception, this eagerly anticipated follow-up features Rosie Graham and Lucas Martín, who are forced to share a New York apartment.

jump-starttoherromanticinspiration;ifonlyLucas’stimeinNewYorkdidn’thaveanexpirationdate!

Published by Transworld on September 29th One: Simple One-Pan Wonders by Jamie Oliver Jamie Oliver is back to basics with over 120 simple, delicious, one-pan recipes. In One, Jamie will guide you through over 120 recipes for tasty, fuss-free and satisfying dishes cooked in just one pan. Better still, each recipe has just eight ingredients or fewer, meaning minimal prep (and washing up) and maximum willmeat-freewholelunchesdelicioustime,dishesPackedconvenience.withbudget-friendlyyoucanrustleupanyOnehaseverythingfromworkfromhometoquickdinnersthefamilywilllove;fromoptionstomealsthatgetnovicecooksstarted.

TakeEYEADVANCEDOCTSCANacloserlookatyoureye health OCT is the latest 3D eye scan technology It’s quick and non-invasive, identifying underlying eye health conditions early on - giving you peace of mind. Book your OCT scan at boots.com/opticians or in store today Now available in store for just £25.00 Boots Opticians 63 High Street, Andover, SP10 1LP Tel: 01264 352887 19Please mention Modern Magazines when contacting advertisers

When we source materials this way, we tend to value the relationship we have with them that bit more, so we are e ectively redrawing the circle in a way that ensures we invest more in what we

I’mhave.really looking forward to a new wave of sustainability that goes right from the root, because as much as how we behave as people a ects the environment, the way our homes are built in the ﬁrst place determines so many of our actions, and the extent we need to go to in order to a ect the same change.

constructionsustainabilityrealinreallydoescomedowntothebuildingratherthantheinhabitants,andthat’swhatweneedtogetacrosstothe

In simple terms, that means all of us can turn the thermostat down, or look towards secondary glazing windows, or put more insulation in the attic. All of us can recycle more, can waste less, can grow our own vegetables, walk more, invest in electric technology, or simply just explore the idea of sharing more with our neighbours. All of these things reduce collective carbon and environmental footprint, but most also share the idea of community and a common goal, and I think that’s just as Ofimportant.course,

next generation of homebuilders, and in that I’m talking about things like high-performing concretes, and cements that have a lot of recycled material in them… like blast furnace slag and pulverised ﬂy ash. It’s also about building with recycled stone and locally sourced wood materials, and investing in craftsmanship rather than mass-market ways of producing what we need.

A Design for Life… e Kevin McCloud Column 20 To advertise in this magazine, call 01264 316499

Designer, writer and television presenter, Kevin McCloud leapt into our consciousness with his vastly successful Grand Designs show on Channel 4. This month, the a able architectural business owner talks sustainability.about Sustainability in design is obviously a hot topic, yet it comes from a place where the reality is the housing stock in this country is actually pretty poorly constructed, and when that happens it means we are immediately on the backfoot as far as sustainability and carbon footprint goes. This comes about because of that classic play-o between the environment and the wallet – they have never been good bedfellows and never will be, so we kind of get what we expect out of the Whatequation.that means is that while our homes are typically not as sustainable or environmentally friendly as they might be, we compensate for that fact by trying to wrestle back a bit of positive contribution through our own daily lifestyle habits.

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The WEOS concert at the Fairground Hall, Weyhill on Thursday 19 September will feature IAN GRIFFIN from Neath in South Wales, making his sixth visit to the Club. Ian is an award-winning keyboard player, having first appeared on BBC 1 television at the age of twelve in a programme titled Britain’s Young Entertainers. At the age of fifteen he appeared in an electronic keyboard festival where he was voted the best player under the age of 18 by the readers of a national music Inmagazine.1990,he formed his own cabaret show band, ‘Casual Affair’, which made several appearances on HTV’s ‘Friday Live’ programme. In 1996 he was the musical director on HTV’s ‘Friday Night Live’, an early form of ITV’s X-Factor show, with famous personalities as judges on talent from Wales. His gift of perfect pitch has been useful in accompanying many singers, for which he received accolades from

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MusicalInplayers.keyboardfellow1997,hebecameDirectorand

The concert commences at 7.30pm (doors open at 7.00pm) and tickets priced at £6.00 are available on the night. Refreshments can be obtained during the interval.

Associate Producer for Pontin’s Keyboard Special Events in Torquay and has since co-produced a number of keyboard festivals. In 1998, he made recordings for several artistes appearing on ITV’s ‘Stars in Their Eyes’ and has performed at several organ festivals in Holland. Ian first performed at Weyhill in October 2006 and then at The Lights theatre in October 2008, along with Richard Bower and Andy Oakley under the title of the Keyklix Klan. He has since made three solo appearances at Weyhill and is always in demand for festivals and concerts, the latter usually including request spots which have proved very popular amongst his audiences.

RequestBy

Details of the Club, including a review of the previous concert, can be found on its comprehensive website: www.weyhill-eos.co.uk

Music

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It’s tasty, has been around for centuries and is a key ingredient in Britain’s favourite dish – chicken tikka masala –but it’s only recently that the full beneﬁts of turmeric have come to the fore. This gorgeously golden spice gives curry its orange tinge and has long been used in India as a medicinal herb. This is all down to compounds found within the spice, the most important of which is curcumin, which has powerful antiinﬂammatory effects and is a very strong antioxidant. It can also be used as a lively, peppery essence in things like juices, foods and stocks. Dried turmeric, meanwhile, which is much less potent, adds colour and enhanced earthiness to preparations such as roasts, rice and scrambled eggs. Supplement that! Of course, turmeric doesn’t have to be used in its raw form of food preparation; it can also be taken as a supplement. Terminology Turmeric is a plant and it’s the roots of the plant that are used to make the spice that is used in cooking and herbal drinks. Curcumin is the naturally occurring compound within the plant’s roots that give it it’s bright yellow colour and is known as a carotenoid

Several studies suggest that curcumin leads to improvements in endothelial function, which helps regulate blood pressure, blood clotting and various other factors.

Beats cancer?

A Taste Turmericfor

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powderTurmericcompound.has the highest concentration.curcumin

While studies in humans are still in very early stages, lab and animal studies have shown promising effects of curcumin in the ﬁght against cancer, by interfering with several important molecular pathways involved in cancer development, growth and spread. While many of these studies are in their early stages, one thing is for sure: you no longer need to feel guilty about your weekly Indian takeaway.

BENEFITS OF TURMERIC Eases aches and pains A powerful anti-inflammatory, there is evidence to suggest a daily dose of turmeric can greatly benefit those suffering from joint problems and Thatarthritis.said, turmeric is not listed as an arthritis treatment by the NHS, and therefore is unlikely to be prescribed by your GP. Boosts moods By reducing inflammation in the brain, the curcumin element enhances the flow of neurotransmitters. Rids you of free radicals Curcumin has powerful antioxidant effects and fights those nasty cell-damaging atoms. Found in everything from fried food to air pollution, free radicals have been linked to both ageing and cancer and the fewer of them in our bodies, the better. Prevents heart disease

From helping fight inflammation to preventing heart disease and cancer, turmeric may be the most effective nutritional supplement in existence.

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In this case, definitely consider spinach, typically planted at the start of autumn, and carrots too. We associate carrots with sugary, summer flavours, but planted in November and with a bit of protection, the Adelaide carrot flourishes across the colder months for an earlyspring treat. You’ve also got somethingleeks, that are a must on a winter plot – they offer volume, flavour and

Green ngers… the Alan columnTitchmarsh

months.thethroughtheirstillgroundlonger–vegetablesearlythinkingneedalsotostartaboutspringthey’llbeinthebutworkingmagicwinter

He’s a brilliant presenter, accomplished gardener, talented novelist and allround horticultural inspiration. This month, Alan Titchmarsh discusses putting early preparations in place for the cold season. So then, winter is coming! Okay, so it’s a way off yet, but getting our plans together early for what we want to see in our gardens in winter, is actually a really good idea, even if the whole discussion feels a little, well, ‘out of season’, you might Thesay! notion of the winter vegetable is one we all stand by – rough, rustic, wholesome and happy, they are the meal mainstays of a season in which we want to be inside, wrapped up warm, with the products of our labour in front of us. Think about kale, brussels sprouts, parsnips, and who can resist the Jerusalem artichoke? These are all easy to get into the group, simple to maintain, and will ﬂourish as the year goes on, ready for picking just when the temperatures begin to drop sharply in November. You

butelements,fromprotectionsomewillmustardandneedtheonce in the ground are resilient and happy to be picked across the colder months, where they’ll regrow and keep the supply to your lunch table constant. And you can never ignore hardy, tough and tasty onions (and shallots). They are easy to plant, brilliantly versatile, and incredibly resourceful in the soil. Onions have an incredibly long growing season too and require slightly longer in the ground, so planting now will mean they won’t be ready until next Allsummer.ofthis proves that while many of us believe the end of the summer will gradually see our gardens lose their colourful, bountiful appeal, there is still plenty of work to do, and plenty of our outside spaces still to be enjoyed.

28 To advertise in this magazine, call 01264 316499

–aaresomethinggotYou’veLettuce,rowswintersolidtherightspicinessupuntilsoilfreezes–andsalads…ofLambsLandalsoleeks,thatamustonwinterplottheyoffer spiciness Cress

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• Advise on and dispense spectacles for children – children’s faces have different proportions compared to adults so need frames that are designed specifically for kids, not scaled down versions of adult frames.

•

• Provide NHS Opthalmic Dispensing services

• Protective eyewear, such as prescription sunglasses, spectacles for screen use, and sports and safety eyewear.

• Spectacles for people who are visually impaired. Low vision aids, such as magnifiers, for people whose vision cannot be corrected by spectacles alone.

• Advise children and their parents/carers about myopia (shortsightedness) management and the importance of addressing this as early as possible. They can dispense speciality lenses to control myopia progression.

• Communicate with both parents/carers and children.

The DO has studied the anatomy and physiology of the eye and its focussing system, together with all the anomalies that may occur, as well as the Physics of light and the effect of Ophthalmic Lenses and materials on the path of incident light rays. A DO understands what happens to a ray of light when it has to pass through a lens before entering your visual system and how different densities and curvature of lens, affect the final image that your brain will experience. They will also have an in depth knowledge of all the health conditions that may affect your eyes and treatments for them. They will have studied the physical features of the face and how to take accurate measurements to provide the best fit for each facial characteristic and how to effectively communicate with patients to best understand and advise on their optical needs and much much more….. Dispensing opticians (DOs) bring to their roles high-quality communication and problem-solving skills. A DO can help you if you have more complex needs for your eyewear This means that the Dispensing optician is best placed to advise on, fit and supply the most appropriate spectacle frames and lenses for all, including

• Provide a specialist dispensing service to people who may be vulnerable, have additional needs, or require adaptations to optical appliances. Have an in depth understanding of all aspects of the workings of the eye and it’s visual pathways to the brain Dispense sighted don’t

spectacles to the partially

• Modify the power of lenses supplied against a prescription, including for example: change in dispensed power due to a change in vertex distance or working distance.

•

leave it to chance when buying spectacles, seek the advice of someone with the qualified knowledge and experience, to provide you with the best solution for your visual needs. Why consult a Qualified Dispensing Optician? RINGLANDS OPTICS Qualified Spectacle Dispensing Debra Jf.b.d.o.Watts Dispensing Optician 7 Rooksbury Road Andover SP10 2LW 01264 333092 07764 ringlandsoptics@live.co.uk455333www.ringlandsoptics.co.uk Would you like to PAY LESS FOR YOUR GLASSES? 100’s of frames & Sunglasses in stock • NHS vouchers accepted Home visits available • Replacement lenses in your own frame • Free parking Good Quality, Stylish & Comfortable Glasses, without the High Street price tag! www.ringlandsoptics.co.uk • 01264 333092 30 To advertise in this magazine, call 01264 316499

• Provide clinical advice, guidance and monitoring on common eye conditions and identify and refer people who require emergency care.

The Dispensing Optician is also qualified to:

A Dispensing Optician (DO) is a registered healthcare professional with a degree level qualification in Ophthalmic Dispensing.

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Eco energybathroom changes we can make if we’re keen on making our preparation and preening routines that much more ecologically friendly.

From taps to showerheads to the big one, build-up inside your boiler, banishing limescale means keeping your heating appliances and waterﬂow systems running as efﬁciently as possible.

3. Letting life flourish While the bathroom perhaps isn’t the most obvious place to begin inviting in the flora and fauna of the outside world, the moisturehumidity, and flow of air actually makes it a great place for lowmaintenance plants such as ferns to Meanwhile,thrive.adding in airpurifying plants such as spider plants, peace lilies, aloe vera and snake plants will actively improve the purity of the air in your bathroom. A biproduct of this is a decrease in mould, meaning less need for harmful cleaning products and chemicals. 4. Limescale lag Limescale is something we commonly associate with poor performance in kettles and washing machines, and that’s correct. Yet, by extension, when our appliances require more energy, over a longer period, to perform the same function, both we and the environment are paying for the privilege.

daily

32 To advertise in this magazine, call 01264 316499

Simple

1. Plastic is not fantastic We all know the issue with single-use plastics, and the damage they do to the environment. The prevalence of reﬁllable and reusable body products – soaps, gels, moisturisers etc. – and the number of retailers wising up to this trend, has kicked off a cultural shift that is rapidly gathering pace. Not only is this tendency for reﬁllable products a trendy revolution, even if it is akin to wartime replenishment of products, but typically those products on offer have been developed with sensitive skin or vegan elements in mind, meaning they are better not just for the environment, but ourselves too.

2. Water Wastage Showers, toilets, baths and bathroom sinks are collectively responsible for more than twothirds of a household’s average water meaningusage,that any reduction we can make in water usage will have a hugely positive impact on the Thereenvironment.aresimple measures we can all take such as showering rather than bathing, and beyond that changing an old showerhead for a low-flow version with high pressure. Also ensure leaky taps are fixed and are certainly not left running for any amount of time unnecessarily – a tap left on can let through six litres of water in under a minute. That means small things such as turning the tap off when brushing your teeth or washing your face can offer a huge benefit in terms of saving water. And of course, whilst helping the environment you’re also reducing your water bill.

SERVICES WE OFFER FOOT HEALTH SERVICES • Routine foot care • Nail cutting & thickened nail reduction • Removal of corns & callus • Verruca & fungal nail infection treatment • Athletes foot treatment SPORTS THERAPY • Injury diagnosis • Rehabilitation plans • Sports massage • Therapeutic ultrasound • Joint mobilisations HOLISTIC TREATMENTS • Hot stones massage • Swedish massage • Deluxe facials 50% OFF with this coupon *New Clients Only ✁ WE HAVE EXPANDED! To celebrate expansion at Body Complex we have a very special offer Call 01264 748188 or book online at www.body-complex.co.uk Spot the Diﬀerence! There are 10 diﬀerences between the two images below. How many can you spot? 33Please mention Modern Magazines when contacting advertisers

The Adventures of Daichi The Modern Magazines Camper Van Daichi loves the sea. That is why we all moved to Weymouth at the end of last year, to be as close to the beach as possible. And what a summer it has been. Glorious sunshine, glistening blue, turquoise waters, golden sand and lots of happy faces. Of course, boat trips are a must and with plenty of choice, Weymouth harbour is a delight to sail from. I may have mentioned that my Mum has dementia. It is a horrible disease that is for sure. Never predictable and always a challenge. My Dad, at age 87 still drives all the way from Hull to visit us and I absolutely take my hat off to him for persisting through the same questions on and on as he cruises down the motorway. Music works well and the sixties songs with The Supremes, Neil Diamond, Buddy Holly, Dusty Springfield and even the Rolling Stones are a blessing no one would ever realise. Singing to her hearts content, all smiles, the long journey is possible… albeit ear plugs are recommended! Dad, having been a fisherman all his life, loves the water. That is where I get my passion from, I am sure. My sister and I try and give him as much time as possible for his ultimate pleasure, pond fishing for carp, but boat trips to sea are also one of his delights. Hayden, our son of now nearly nineteen, used to go on the Yorkshire Belle with them, in Bridlington, when he visited in the summer some moons ago. So, off to sea we went. We chose a smaller, leisurely boat called Josephine so that Mum would not be alarmed. It was just gorgeous. Bobbing along on the calm waters, literally watching the world go by, looking back at the busy Esplanade with people milling around, fair rides spinning, children playing, I All aboard! Smiles all round... Nothe Fort from the water To advertise in this magazine, call 01264 31649934

Can you spot

have to say I just love it. Passing Nothe Fort, on the right, our coastal defence which was built between 1860 and 1872 by 26 Company of the Royal Engineers to protect Portland and Weymouth Harbours, makes you feel quite small sat in a tiny blue boat. It was due to this construction that Portland became an important Royal Navy base. The fort is certainly worth a visit but do be ready for the gun shots on each hour or they can be quite a shock! I nearly finished up on the top of Portland (spiritually) when I first heard it! With a prison there, I am not sure that was prosurvival… So, back on the boat, all was well. We continued across the bay towards Portland Harbour. I was amazed at the buildings jutting right out to sea. I believe they were all part of the defence which was put in place. They are pretty derelict now and would need quite some upgrade, but I am sure they would make some very unusual houses. The problem with me is that I am always looking for a project to do… it drives Stephen mad! One day I will retire… but it could be some time. We pootled into Portland Bay where there were huge cargo ships and a naval ship, but then to our utter delight two dolphins jumped out of the water in synchronised dancing. How wonderful! Back and forth they frolicked, entertaining us with lots of ooh, aahs and happy sounds. Family times are all about making memories, and although Mum will not remember, as she was ‘not there’ and will adamantly assert that, we knew she had a good time and loved every minute. So did we. Sailing back, to our astonishment there was a seal bathing on a rock, looking at us in a rather bored way while flapping its tail quietly against the stone. What an incredible day and all here in the UK. I do enjoy a trip abroad, but there are such sights, delights and moments to be enjoyed right here. Dad really wants to go reef fishing. It is on his ‘bucket’ list and with trips available here in Weymouth, I wonder if Daichi can make this go right for us all? I wonder? Let’s see in the next issue of your Local Magazine. Have a great month of September. By Debbie Corney Dolphins in Portland harbour the seal?

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Provoked by the conflict in Ukraine, price variances at the pumps have become a sick joke; yet perhaps the one constant we’ve come to accept is that while we seem trapped in a lack of choice, there is still one we make at the pumps – it usually falls under the guise of ‘Super,’ ‘V-Power,’ ‘Nitro+,’ or ‘Ultimate’. Whatever the buzzword, the premise is to lure you into an upgraded fuel Foroption.many of us, whether petrol or diesel, filling up is enough of a financial chore, without voluntarily spending more on jazzed up fuel. For others, even in this climate, premium denotes performance and longevity; but does the added investment pay back? Premium vehicle? Premium fuel The truth is, if you own a highspec vehicle then filling up from the premium pump could be a sound move. The reason for this is that premium fuel’s higher-octane rating means it works better with engines of a higher compression. Subsequently, Is premium fuel really worth the extra investment? that leads to performanceincreased and more maintenanceefficient of your system. The downside is, of course, cost – on

engine,inpre-ignitesunburnedthat’sconsiderknock’oftheThere’sline.alsoprevention‘engineto–wherefuelavehicle’sdamaginginteriorcomponents.Premium fuel this.thatcomponentshasprevent Size matters In reality though, all this largely only applies to premium vehicles where higher octane motors mean higher octane fuel. For what you might describe as ‘everyday cars’ –your runaround that takes you to the shops and back or drops the kids to school – the better bet is to opt for the cheaper option when you venture to the Yourpump.little set of wheels will have a standard octane rating of 95, meaning that the electronics are conﬁgured so that the vehicle will run in a satisfactory way on the regular Putfuel.another way, there’s a good chance upgrading your fuel will make little noticeable difference… except to your wallet, and we’ve all encountered enough damage to that this year!

amountonyou’vemotoringofthethatmore.10pyoufuelperformanceaverage,willcostaroundperlitreSpinoutovercourseayear’sandaddedasizeabletoyour road bills, but on the plus-side your car will be running more efﬁciently, and for longer. Doing the maths Essentially it depends on whether you want to invest more in the short-term to keep your motor running more efﬁciently over the long-term; or perhaps you’re willing to swallow those higher repair bills further down the

amount to your 36 To advertise in this magazine, call 01264 316499

Fuelling the divide There’s also the prevention of engine,inpre-ignitesunburnedthat’sconsiderknock’‘engineto–wherefuelavehicle’sdamaginginteriorcomponents.Premium

• Servicing of all makes of vehicle • Toyota & Japanese make specialist • Mitsubishi Trained Technicians • MOTs arranges • FREE local collection and delivery Please call for further details on 01264 336344 Visit our website on www.millwayworkshop.co.uk Royce Close, West Portway, Andover SP10 3TS MITSUBISHI SERVICE SPECIALIST » SHOCK ABSORBERS & COIL SPRINGS » BRAKE PADS & DISCS » FILTERS » MOTOR OILS » SPARK PLUGS » BRAKE CALIPERS » ENGINE MANAGEMENT » HEAD LAMPS & BULBS » HAND TOOLS » PERFORMANCE ADDITIVES » TRAILER & TOWING PARTS » FILLERS AND PRIMER AEROSOLS » CLEANING & VALETING PRODUCTS You can be sure of a GREAT deal at ANDOVER - NOW OPEN SAT MORNINGS Your Local Car Parts and Car Care Specialists! Call us today! 01264 363 633 LCICK & COLLECTOrder online at www.mpdonline.co.uk THE PRODUCTS!QUALITYBEST FRIENDLYSERVICE! THE BRANDSBIGGESTINTHEBUSINESS! 7626 MPD Andover Year Book ad.indd 1 11/06/2019 14:34 Landscaping&Garden Maintenance 01256892871 07795972739 GARDENDESIGN•BUILD•MAINTENANCE SAFE ACCESS SOLUTIONS SELF HIRE RATES from including£99.00delivery 6°11% BA C 7m7m6m 5m 5m 4m 4m 3m 3m1m 2m 2m 9m13m11m 0 30ft20ft10ft45ft35ft25ft 5ft 15ft10ft 20ft0 440lbs200kg 3ft1.1m7in 1.1m11ft3.55m8inx0.65m 3ft 7in x 2ft 2in 3100lbs1400kg4ft1.5m(C)20ft6.1m11in(B)33ft10.2m6in(A)40ft12.2m6ft1.9m14ft4.5m9in3in Nifty Lift 120 tpe Bi Energy Call the office on 01264 394589 01264 748370 HIRE WITH OPERATOR - CALL FOR RATES 37Please mention Modern Magazines when contacting advertisers

General Knowledge Crossword Across Clues: 7. Declared (8) 9. A group of teams that compete (6) 10. Broad leaved tree (3) 11. Government by a single person (8) 12. A priest who made statements about the future (6) 13. Avenue (6) 15. Great happiness (8) 16. A document assenting a statement (13) 20. Queen of Russia (8) 22. A group of large livestock (6) 25. Stinking (6) 26. A component that induces (8) 27. International Organisation for Standardisation (3) 28. Simultaneous (6) 29. The largest prime number that is palindromic (8) Down Clues: 1. Attempt (6) 2. An area comprising 2 administrative zones (6) 3. Italian biscuit (8) 4. Pale oval nuts (6) 5. Squid prepared for eating (8) 6. Owning a pub (8) 8. Purpose, drive (13) 14. Cereal grown in cold countries (3) 16. Window opens by hinges (8) 17. Motivations for exalting country above city living (8) 18. Collision (8) 19. Cereal grass (3) 21. Taxing (6) 23. Direction indicating silence (musical score) (6) 24. Slacken (6) Answers:Across:7.rmed,Affi9.League,10.Elm,11.Monocrat,12.Oracle,13.Street,15.Radiance, 16.cation,Certifi20.Tsaritsa,22.Cattle,25.Smelly,26.Inductor,28.Unison,29.Nineteen. Down:1.ort,Eff2.Bizone,3.Amaretti,4.Almond,5.Calamari,6.Publican,8.Determination, 14.Rye,16.Casement,17.Ruralism,18.Accident,19.Oat,21.Trying,23.Tacets,24.Loosen #019 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 38

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almostnowandthemachinethebarcodetoBarcodeinbuiltUsingeasyextremelytouse.theirIntellibrewreaderscantheonTdisk,thebrewsperfectdrink;withTdisksavailableineverysupermarket and with collaboration ranges from Costa to Cadburys, you really can’t go wrong with this nifty machine.

The best coﬀee machines on the market, whether your roast is for pleasure or necessity! 40 To advertise in this magazine, call 01264 316499

PercolationPerfect

Mid-range Beko CEP5152B Espresso Coffee Machine (around £80) If you prefer to buy ground coffee over pods, then this little beauty by Beko may be the one for Boastingyou. an impressive 15 bars of pressure, this espresso machine turns your ground beans into a gorgeous caramel shot of espresso with just the right amount of crema (the light, golden froth on top of espresso). It also has a built-in steam wand so you can froth your milk like a pro.

Premium Breville Barista Max + VCF153 (around £500) Should you want to take your barista game to the next level, Breville’s Barista Max will be more than happy to Notoblige.just stunning, this machine also packs in some really impressive features like an integrated grinder with over 30 settings and a monster 2.9 litre water tank; and with bean-to-cup technology, it comes as close to a professional machine as you can get. Eco option Hotel Chocolat, The Podster (around £150) Following the huge success of their Velvetiser machine, the British chocolatiers have teamed up with Dualit once more to deliver their first dedicated coffee machine. An elegant addition to your countertop, The Podster uses the same kind of pods as Nespresso meaning you aren’t tied in to just the range from their Rabot estate. Such technology cuts down waste as each device comes with the ingenious Podcycler pod recycling device, which separates the foil from the used coffee grounds. That means you can put the former in your recycling bin and the latter on your compost heap! Most popular Dolce Gusto by De’Longhi Infinissima EDG260.W (around £75) One of the most ubiquitous machines in UK kitchens, Nescafé’s Dolce Gusto range of devices and pods are highly versatile and great value for Similarmoney. to Tassimo, Dolce Gusto offers a variety of branded beverages meaning you can enjoy a Starbucks Caramel macchiato or a Nesquik hot chocolate at the flick of a switch.

Budget Tassimo by Bosch Vivy 2 Pod Coffee Machine - Black (around £35) Think you can’t get a decent cup of coffee with a machine that’s costs under £50? You’d be surprised. Bosch lead the way with their fabulously affordable Tassimo range. These not only look stylish, they’re also

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Anna Armistead of Anton Vets 01264

• Difficulty urinating (straining) or painful urination • Increased frequency of urination, often producing small amounts and visiting the litter tray frequently.

Feline lower urinary tract disease (FLUTD) is a term used to describe conditions that can affect either the bladder or urethra (tube from the bladder to the outside) of cats. It is thought to affect around 1-3% of cats each year, so is one of the more common reasons for them being taken to the Commonvets.signs cats may show include:

Vets Column: Feline Urinary Disease

• Over-grooming due to pain and irritation. If your cat is straining to urinate and not producing urine and is distressed or unwell you should contact your vet immediately. We see this condition more commonly in cats that are young to middle-aged, neutered, overweight, mostly stay indoors, and who are fed predominantly on a dry diet, however any cat can be at risk. There are many different causes of FLUTD, but by far the most common cause accounting for around 60-70% of cases is Idiopathic cystitis. Idiopathic cystitis is essentially inflammation of the bladder without a known cause. In order to reach a diagnosis your vet may need to perform some tests such as looking at a urine sample or performing x-rays or an Forultrasound.mostcats it can be addressed by making some simple changes to their environment. Increasing water intake is very important to reduce the risk of this condition. Cats are incredibly efficient at absorbing water from their food, which is why many owners don’t really seem to see their cats drinking very much. Changing to a wet diet can increase water intake. Drinking water is also important, but cats can be incredibly fussy about how it is presented to them! Ceramic water bowls are often favoured over metallic, and also wide and shallow bowls so their whiskers aren’t repeatedly brushing on the sides. To cater to those who prefer a running water source you could invest in a cat water fountain, which provides water as a constant stream. For some cats, living with other pets can be stressful, but they are good at hiding their true feelings and recurrent cystitis may be the only clue. Stress is now thought to be a big factor in many cases of idiopathic cystitis. If you have more than one cat in the house, it is important that each cat has its own food and water bowl, plus at least one extra bowl spare around the house. This also goes for litter trays, one per cat plus one extra is the recommendation and they should be placed in quiet locations away from the hustle and bustle of the home. That way there is less competition for important resources, helping with harmonious feline living, after all we wouldn’t like to all eat off the same plate and use a dirty bathroom! Pheromone products are available which have shown to be very useful for helping cats feel relaxed in their environment. Feliway is a synthetic cat appeasing pheromone, available as a plug-in diffuser. The natural pheromone and this synthetic version have shown to help create a happy cat environment. Happy cats = happy and healthy bladders!

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31649942

• Blood in the urine. • Urinating in strange places in the house.

www.antonvets.co.uk 01264 729 165 Vet on site 24 hours a day, every day Full supervision for patientshospitalised Unit 11 Anton Business Park Anton Mill Road Hampshire SP10 search@antonvets2NJ‘AntonVets’ 24 hour emergency care Puzzle Page Answers Quick Crossword Solution Answers:#019 Across: 1. Admin, 4. Takeout, 8. Entitlement, 9. Terrible, 10. Scar, 12. Rodent, 13. Factum, 16. Sign, 18. Backstab, 21. Opportunist, 22. Epsilon, 23. Taste. Down: 1. Alert, 2. Matured, 3. Nutrient, 4. Treble, 5. Knee, 6. Optic, 7. Tantrum, 11. Bankrupt, 12. Resolve, 14. Titbits, 15. Matron, 17. Gross, 19. Bathe, 20. Opal. 1. Mark Zuckerberg 2. Elon Musk 3. Greg Dyke 4. Rihanna 5. Bill Gates 6. Roy Rammond 7. Colonel Sanders 8. Soichiro Honda 9. John Lewis 10. Dr PembertonJohn Guess the founder - Answers SALE OFFER15% off • • Space saving Fully insulated Fully automatic No Reducedmaintenancedraughts So simple to operate Simple key fob operation All doors fitted with bottom withsafetyedgesystemincompliancetradingstandardsregulations Full range of colours Single/Double doors all made in our Bishops Waltham factory WE SURVEY WE MANUFACTUREWEINSTALL NO DEPOSIT REQUIRED Covering Surrey, info@skandoor.co.uk01962BerkshireHampshire,&Dorset600777|www.skandoor.co.uk Summer Sale 43Please mention Modern Magazines when contacting advertisers

strong tea, a tart

•

accompanies

although this one

•

Nigel MarmaladeSlater’sTart the dough well into the corners and trim the edges. Scatter the ground almonds over the base of the tart, then spoon in the marmalade and gently smooth the surface. 4. Roll out the reserved pastry into a disc roughly the size of the tart, then cut into 2cm wide strips. Brush lightly with a little beaten egg, then place the strips one at a time on to the surface of the tart in a lattice pattern. 5. Bake for 30 minutes until the pastry is pale biscuit-coloured and the marmalade is bubbling. Let the tart cool before easing from the tin and slicing. Top Tip Leave the tart to cool and the ﬁlling to fully set before attempting to cut into slices.

Introduction

•

44 To advertise in this magazine, call 01264 316499

left by itself and washed

often

I’vedelicious.used marmalade for that extra spice, and because the pastry is deliberately sweetened to balance the citrus bitterness of the marmalade.

1. Put the flour into the bowl of a food processor, add the butter in large pieces and process for a few seconds to the consistency of fine breadcrumbs. Add the sugar and the egg yolk and process until the mixture starts to come together to form a dough. 2. Next, pour in enough water – probably 1 or 2 tbsp – to Method produce a smooth, firm dough. You can also do this by hand, rubbing the butter into the flour with your fingertips, then stirring in the sugar and eggs and a little water and bringing the dough into a ball by hand. 3. Wrap the pastry in kitchen parchment and let it rest in the fridge for 30 minutes. Set the oven at 190°C/gas mark 5. Slice off one-third of the dough and set aside. On a lightly floured board, roll out the larger piece of pastry and use it to line the tart tin. Push Ingredients (serves 4) For the pastry • 250g plain flour 125g butter 100g caster sugar • 2 egg yolks • 1-2 tbsp water 1 egg, beaten for the glaze For the filling 4 tbsp ground almonds 500g orange marmalade You will also need a 20cm tart tin with a removable base. I think the beauty of a fruit tart is that it combines different textures and sensations with whatever you want to serve it with. Cream, ice cream, custard or even down with a cup of is as much about what it… is particularly

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