Live Your Most Active Life
The MetaPWR® System helps you live your most active life, supporting energy production and general health.
Designed to be used as a system, each product offers a specialty, while also supporting and enhancing the benefits of the other products in the MetaPWR® range. The whole is truly greater than the sum of its parts with the MetaPWR® system.
Of course, there are no quick-fixes to optimal metabolic function—you still have to make smart and healthy lifestyle decisions—but the MetaPWR® system can maximise and optimise the effects of your wellness lifestyle so that your healthy choices count that little bit more.
What Does MetaPWR Mean?
You might be wondering, “What does MetaPWR® even mean?”
‘Meta’ comes from the word ‘metabolic’, which is apt because the MetaPWR® system is designed to support your general health and wellbeing, including metabolism. Meta can also mean ‘comprehensive’ or ‘transcendent’.
Power, (spelled as P-W-R) can – of course –mean ‘power’ as it’s pronounced, but it is also an acronym for ‘Personal Wellness Realised’.
Our MetaPWR ® Range
Stay feeling fit and active with our MetaPWR® range. Showcasing a proprietary blend of powerful natural ingredients including essential oils, plant extracts and supportive co-factors, this innovative and synergistic product range complements your daily health and wellness routine, supporting healthy energy production. So, you can get your vitality back and maintain your active lifestyle.
Our MetaPWR® range is formulated using natural ingredients and is free from artificial colours, flavours and preservatives.
Step 1
MetaPWR® Active Blend 15mL
Live your most active life with our MetaPWR® Active Blend. Developed with dōTERRA clinical researchers, this stimulating combination of CPTG® essential oils complements your wellness lifestyle.
Featuring our MetaPWR® proprietary blend of Grapefruit, Lemon, Peppermint, Ginger and Cinnamon Bark essential oils, our MetaPWR® Active Blend supports a healthy diet and exercise routine, with an invigorating citrusy, spicy and minty aroma. Our MetaPWR® Active Blend can be taken internally or diffused to energise your fitness routine.
USAGE TIPS
Add a few drops of MetaPWR® Active Blend to your water bottle and fill with cold water before heading out on your morning walk
Add a few drops of MetaPWR® Active Blend to a shaker bottle with MetaPWR® Advantage to start your day feeling energised.
Add a few drops of MetaPWR® Active Blend to your diffuser to help invigorate your fitness routine.
What does MetaPWR® Active Blend smell like?
The aroma of MetaPWR® Active Blend offers a harmonious balance of citrus and spice, with a hint of mint, which makes it a beautiful blend to diffuse. Help promote an uplifting, stimulating environment where you can focus on mindful eating or diffuse to energise your fitness routine
Step 2
MetaPWR® Assist Caps
A powerful addition to your active lifestyle routine, MetaPWR® Assist contains standardised mulberry leaf extract, berberine, cinnamon bark powder and our proprietary MetaPWR® Active Blend of essential oils.
Healthy Blood Sugar
Blood sugar levels are among the most significant health markers. These levels naturally fluctuate, depending on eating and activity patterns.
Lots of people enjoy a good rollercoaster. The anticipation of the climb and exhilaration of the drop often lead to long lines and excited enthusiasts. Like blood sugar levels,
USAGE TIPS
Use 1 capsule 15-30 minutes prior to a meal and up to 3 times a day.
Take MetaPWR® Assist with your biggest meal of the day or the meal containing the most carbohydrates.
Always try and pair our MetaPWR® Assist with a healthy, balanced diet. You need to eat nutrient-rich, fibre-filled complex carbohydrates for good health. From there, MetaPWR® Assist can help keep your blood glucose levels healthy.
Disclaimer:
Always read the label and follow the directions for use. Not recommended for use by pregnant and lactating women. Adults only. Resveratrol may affect the way some medicines work, including Warfarin. Consult your health professional before taking with other medicines. Not suitable for children.
a rollercoaster ride once or twice a year shouldn’t cause long-term issues. However, riding a rollercoaster multiple times a day, week after week, might have consequences. Over time, elevated blood sugar levels may have some consequences for the body.
Consuming a diet rich in wholefoods and combining this diet with regular exercise are the best ways to promote and maintain healthy blood sugar regulation, but some of us could benefit from a little support.
Step 3
MetaPWR® Advantage
Combined with healthy lifestyle choices, taking MetaPWR® Advantage once a day can help support daily vitality and wellness. Advantage also contains nine types of collagen tripeptides from marine sources, which supports a healthy complexion.
Developed by dōTERRA® researchers, MetaPWR® Advantage can serve as an important part of a daily healthy metabolic regimen, providing a source of collagen, and containing antioxidants, to support overall health and wellbeing.
What is Collagen?
Collagen is the most abundant protein in the body. It gives your skin its elasticity and firmness and supports lean muscle and connective tissues. Your body produces collagen naturally, but its production drops with age. Taking supplements containing collagen can bolster collagen levels in the body.
Benefits of Collagen in MetaPWR® Advantage
Collagen is something your body makes naturally. MetaPWR® Advantage is designed to supplement the collagen your body isn’t producing as abundantly as it used to.
Most pre-packaged liquid collagens use a pasteurisation process to sterilise their water-based delivery system, which eliminates harmful bacteria—but also destroys beneficial active ingredients like vitamins, flavonoids, and polyphenols. And despite this process, it’s actually less shelf stable than a powder delivery like MetaPWR® Advantage.
It also requires shipping heavy water around the globe, increasing carbon emissions. By mixing MetaPWR® Advantage powder with water, you still get the absorption benefits of a liquid delivery, but without the value loss that occurs during pasteurisation (and without the sugar content that generally accompanies a pre-packaged juice format). When you mix
USAGE TIPS
Add one sachet of MetaPWR® Advantage to 150-200mL of cold water.
Mix vigorously or combine in a shaker bottle or blender and drink immediately.
MetaPWR® Advantage, which is a hydrolyzed powder, with cool or room temperature water, you’re consuming it as a liquid, meaning your body can easily absorb the stable, non-degraded nutrients.
Additionally, our collagen is sourced from sustainably harvested cold-water marine fish and has been hydrolysed, (pre-digested) by endo- and exo-nuclease enzymes known as proteases. These enzymes create small tripeptide fragments of three amino acid sequences for optimal absorption.
On-the-go support
Need an easy and convenient way to incorporate the 1st step of our 3-Step System into your daily routine? Welcome MetaPWR® Beadlets.
Handy to keep within arm’s reach, MetaPWR Beadlets are perfect popped in your handbag, backpack or pocket, so you can take the benefits of our MetaPWR Active Blend with you wherever you go.
Make MetaPWR® Active Blend a part of your healthy lifestyle regimen with the quick, hassle-free convenience of a vegetarian beadlet.
Developed with dōTERRA® clinical researchers, you can lean in to optimised ratios of CPTG® Grapefruit, Lemon, Peppermint, Ginger and Cinnamon Bark essential oils to support mindful eating anytime, anywhere.
No GMO, no dairy, no soy, no gluten no preservatives, no artificial sweeteners or flavours.
Contains 125 beadlets.
USAGE TIPS
Chew a beadlet up to four times, as needed, throughout the day.
Daily Nutrition & Wellness Plan with the MetaPWR® System
Daily Rituals with the MetaPWR® System
Make MetaPWR® a part of your everyday wellness rituals, creating a routine that matches your personal lifestyle.
Why not start your morning by mixing MetaPWR® Advantage in a shaker bottle with water and adding a drop or two of MetaPWR® Active Blend and having this alongside a nutritious, high-protein breakfast to help you feel energised and full of life-loving vitality. Then, during your afternoon workout session, try diffusing MetaPWR® Active Blend or apply it topically to invigorate your exercise routine.
Later in the day, before dinner you might enjoy MetaPWR® Assist to help your body manage the blood glucose curve in a more balanced way.
Whether you’re just starting on the path to healthy eating and exercise or have been
practising this lifestyle for years, you can use our dōTERRA MetaPWR® System to help you reach your goals and LIVE YOUR MOST ACTIVE LIFE.
Sample MetaPWR® Daily Schedule
Morning
• Two drops MetaPWR® Active Blend and MetaPWR® Advantage with cold water.
• Enjoy with Lifelong Vitality, (LLV) and a high-protein breakfast.
Afternoon
• MetaPWR® Assist with lunch (if largest meal of the day).
• Diffuse MetaPWR® Active Blend to energise your exercise routine.
Evening
• MetaPWR® Assist with dinner (if largest meal of the day)
Eating well and nourishing your body with the fuel and nutrients it needs daily is a key foundation for good health and wellness. While there is no better way to get nutrients than aiming to nail your core food consumption, sometimes a little extra help can boost your nutritional needs and ability to metabolise and ultilise all the goodness your body needs to thrive.
Key to a healthy balanced lifestyle is good nutrition, a healthy mindset and daily movement.
• Nutrition - aim to crowd your diet with healthy foods that are packed with goodness - think vegetables, fruit and whole grain breads and cereals - focus on what goodness you can add in, and not what to cut out. These foods naturally keep you
feeling satisfied and provide an abundance of vitamins, minerals and nutrients to fuel your day.
• Mindset - managing levels of daily stress, getting a good night’s sleep and self-care are all essential to good health and wellness.
• Movement - keeping active with both higher intensity and strength training are vital for your heart health, mental health and overall health and wellness.
When it comes to nutrition, let’s look at how you can structure a healthy day of eating, along with using MetaPWR® Active Blend, MetaPWR® Assist and MetaPWR® Advantage to help support a healthy lifestyle regime.
Reap the benefits of fueling your body well, with more energy, vitality and overall wellness.
Daily Nutrition & Wellness Plan with the MetaPWR® System
Key tips:
Aim for 5 serves of veggies and 2 serves of fruit daily. The more colourful your plate, the better! Choose whole grain breads and pastas to help fuel your body while adding healthy levels of dietary fibre for a happy and healthy gut.
• Opt for healthy, lean protein sources, such as lean cuts of meat or chicken, omega-3 rich fish (e.g., salmon) or plant-based protein such as tofu or legumes, (chickpeas, lentils etc).
• Incorporate healthy fats such as those found in nuts and seeds, avocado, oily fish and extra virgin olive oil (to cook with and dress salads).
• Keep your fluids up! 8-10 glasses, or 2L of water a day is essential for good health - most importantly, your body cannot produce cellular energy without water - you may need more on hot days, or if you are exercising.
Meal Ideas
Breakfast:
TOP TIP: incorporate healthy sources of protein with breakfast, this nourishes your body and helps keep you full & satisfied until lunch time.
• Rye sourdough toast with 2 poached eggs, served with sliced avocado+ handful of leafy greens.
• Balanced smoothie with rolled oats, strawberries or banana, frozen zucchini or handful of fresh spinach, nut butter, ground flaxseed, protein powder and 1 serve of MetaPWR® Advantage.
Lunch & dinner:
Build a balanced plate.
• ¼ carbohydrates - choose wholegrains sources like brown rice or whole wheat pasta.
• ¼ plate good quality and lean protein source (e.g., lean cuts of meat or chicken, omega-3 rich fish (e.g., salmon) or plant-based protein such as tofu or legumes (chickpeas, lentils etc).
• ½ plate colourful veggies.
Tips for snacks & cravings:
Make sure you are well hydrated - so you do not mistaken hunger for thirst.
• Choose nutritious and satisfying snacks such as a piece of fruit, boiled egg, palmful of nuts, chopped veggie sticks with hummus.
• Limit or eliminate highly processed foods such as cakes, biscuits and crisps.
MetaPWR® Active Blend, Assist and MetaPWR® Advantage are daily supplements that can help you achieve your health and wellness goals.
