Dr. Eric Berg

Dr. Eric Berg's book The 7 Principles of Fat Burning was published in 2006 and was updated in 2019 based on new research as The Healthy Keto Plan, now an Amazon bestseller.  He also started a YouTube channel in 2008 and continues sharing his perspectives on healthy eating and myriad other health topics, tallying more than 6,000 videos, 18 million subscribers, and 100 million views per month. He also created a course that explores keto and intermittent fasting to train Keto Coaches worldwide. Eric's passion for helping others achieve their health goals is evident in everything he does. In addition to his books and online courses, he has personally coached tens of thousands of people through his popular YouTube channel and website. His down-to-earth approach makes learning about healthy living easy and fun for everyone. Dr. Berg's passion for health is evident in everything he does professionally and personally. He says, "I am constantly searching for underlying reasons why people get diseases—it's become a hobby." That passion grew from his personal experience overcoming the effects of overwork and overeating like "the meat and potatoes kid." Dr. Berg now devotes himself to helping others achieve optimal health through diet and lifestyle changes. When he's not at the Berg Institute, you can find him exploring new hobbies or interests that further his knowledge of human health.