Put schedules and routines in place gradually
During the summer, kids usually get up late and stay up late. However, as school starts, they’ll need to be ready to wake up and sleep earlier. One of the a
It’s also a time for parents to get ready for the new school year and for their kids to start feeling the e ects of the new routines. The necessary preparation will allow you and your kids to start the school year successfully.
Aug 25, 2022 | Dr. Edward Thalheimer, Parenting
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It’s back-to-school time for many kids, and they’re anxious to meet their friends and start the new school year. On the other hand, they’re also nervous about what will happen to them once they get back to school.
Friendships are important
Before school starts, take your child to meet with their teacher. This will allow them to get to know their teacher better and start feeling more comfortable.
For instance, she might want to do something di erently or work harder at the tasks she takes on during the school year.
Make sure your child has a good relationship with their teacher Getting used to the new environment and feeling secure in their teachers are some of the most important factors that children need to start feeling at ease with as they enter the school year. Having a good relationship with their teachers can help them focus well and learn e ciently.
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Have open and honest conversations about school
Talking about their teacher can also help ease the anxiety that they might feel. You can tell them they’re there to help your child through any di culty they might encounter.
Having a clear understanding of what will happen to them during the academic year will also help you ensure they’re on track. Having a good start to the school year can help ease the anxiety that they’re feeling. Talk about the various changes that will happen to them once they return to school.
essential factors that you should consider is the time di erence between when school starts and when you get back to your regular schedule. Early mornings and regular bedtimes can help children get used to the new routines. Having a consistent bedtime and sending your child to bed early can help them get enough sleep to start school. You can also set a schedule that will allow you to provide your child with the proper meals when they wake up and go to sleep.
It’s important to talk about the expectations of your child for the new school year. A clear understanding of what they can expect from the academic year will help you set goals and ensure they’re on track. Re ecting on the previous year can also help you think of ways that they can improve their performance.
When your child knows their friends will be there, they’ll start looking forward to going to school. Talking about making new friends can also help ease the anxiety that they might feel. You can tell them they don’t have to be friends with everyone, but they can make new ones if they want. You can also encourage them to bond with other kids in the neighborhood.
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