Introduction to Cardiovascular and Metabolic Health: A Functional Approach
Cardiovascular and metabolic health are deeply interconnected, and nurturing both is key to living a long, vibrant life. At the cellular level, your body depends on lipids—essential fats—to maintain balance, support energy production, and protect against the challenges of modern life. With an integrative approach, we can address the foundations of health and create lasting change.
One important area of focus is the role of phospholipids in supporting cellular membranes. Think of these membranes as the “gatekeepers” of your cells—they regulate what goes in and out, ensuring optimal function. By improving membrane structure and fluidity through Lipid Replacement Therapy (LRT), we can help cells work more efficiently and reduce oxidative stress. Research even shows that supplementing with phospholipids can lower cholesterol and triglyceride levels, supporting overall heart health.
Another essential factor in cardiovascular and metabolic health is achieving the right balance between omega-6 and omega-3 fatty acids. While omega-3 fats like alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) are well-known for their antiinflammatory and heart-protective properties, omega-6 fats, when sourced
correctly, also play a vital role in supporting immune function, blood clotting, and overall cellular health.
The key is balance. An overabundance of oxidized omega-6 fatty acids— often found in processed foods and low-quality oils—can tip the scale toward inflammation, while insufficient omega-3 intake can exacerbate the problem. Research suggests that the ideal dietary ratio of omega-6 to omega-3 is around 4:1, but modern diets often far exceed this, with ratios closer to 20:1.
To restore harmony, prioritize high-quality sources of non-oxidized omega-6 fats like cold-pressed oils from sunflower seeds, sesame seeds, or evening primrose. These oils retain their natural structure and function, supporting your body without triggering harmful oxidative stress. At the same time, include omega-3-rich foods like fatty fish, flaxseeds, walnuts, and algae-based supplements to promote antiinflammatory pathways and support heart health.
Whether you’re looking to optimize your cholesterol, balance your lipid profile, or enhance your body’s natural defenses against inflammation, this guide offers science-backed insights to help you take control of your heart and metabolic health.
By incorporating the right types of fats, balancing omega-6 and omega-3 intake, and ensuring these fats are sourced from high-quality, non-oxidized options, you can empower your body to perform at its best. Let’s explore how these simple yet impactful changes can transform your well-being from the inside out.
BodyBio Cardiometabolic Support Guide
This is a general guide for cardiometabolic support and should be adapted to meet individual patient needs.
Recommended Guide for Cardiometabolic Support
PRODUCT
CLINICAL OBJECTIVE
PC Liquid
Balance Oil
• Cellular membrane support for cardiomyocytes, conducting cells, and endothelial cells*
• Significant lipid metabolism*
• Lessens lipoprotein oxidation*
• Promotes healthy homocysteine levels*
• Cellular membrane support for cardiomyocytes, conducting cells, and endothelial cells*
• Lipid metabolism*
• Dampans vascular endothelial inflammation
• Promotes healthy blood pressure*
• Reduces the risk of arrhythmias*
• Reduces thrombotic tendency*
Evening Primrose Oil
• Lipid metabolism*
• Dampans vascular endothelial inflammation*
• Promotes healthy blood pressure
• Reduces thrombotic tendency*
DOSING RECOMMENDATIONS
1-2 tbsp daily, may be taken in divided doses.
PLEASE NOTE : PC capsules can be used in place of PC liquid. 1 tsp of PC liquid = 4 capsules. 1 tbsp = 12 capsules.
1-2 tbsp daily, may be taken in divided doses.
Fish Oil+*
*Derived from herring roe caviar.
• Glycemic control*
• Reduces triglyceride levels*
• Lessens lipoprotein oxidation*
• Dampans vascular endothelial inflammation*
• Promotes healthy homocysteine levels*
• Promotes healthy blood pressure
• Reduces the risk of arrhythmias*
• Reduces thrombotic tendency*
• Studies indicate a reduction in the risk of cardiovascular events*
1 tsp daily.
PLEASE NOTE : EPO capsules can be used in place of EPO liquid. 1 tsp of EPO liquid = 4 capsules.
Loading dose: 10-12 capsules daily, may be taken in divided doses.
Maintenance dose: Once inflammation subsides, may consider reducing dose to 4-5 capsules daily
BodyBio Cardiometabolic Support Guide
Recommended Guide for Cardiometabolic Support
PRODUCT
E-Lyte
Butyrate (Sodium or Cal/Mag)
CLINICAL OBJECTIVE
• Glycemic control
• Dampans vascular endothelial inflammation
• Promotes healthy blood pressure*
• Reduces thrombotic tendency*
• Studies indicate a reduction in the risk of cardiovascular events*
• Significant glycemic control*
• Lipid metabolism*
• Dampans vascular endothelial inflammation*
TUDCA
Vitamin B+
• Significant glycemic control*
• Lipid metabolism*
• Nitric oxide production*
• Lipid metabolism*
• Promotes healthy homocysteine levels*
• Reduces thrombotic tendency*
• Studies indicate a reduction in the risk of cardiovascular events*
DOSING RECOMMENDATIONS
Add 1-2 capfuls per 8 oz of water.
Max dose: 6 capfuls daily.
Liposomal Vitamin C
Liposomal Glutathione
• Lipid metabolism*
• Nitric oxide production*
• Enhances vascular endothelial function*
• Promotes healthy blood pressure*
2 capsules three times daily taken with meals.
• Reduction of oxidative stress*
• Lessens lipoprotein oxidation*
• Enhances vascular endothelial function
1-2 capsules three times daily taken with meals.
1 capsule daily.
4-8 capsules daily, in divided doses.
2 capsules daily.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. This information is for educational purposes and is not a substitute for medical advice, diagnosis, or treatment. Always consult your healthcare provider for guidance tailored to your health needs.
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