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GRAVES’ DISEASE & HASHIMOTO’S TRIGGERS
ACTION POINT #1
Eliminate food triggers
ACTION POINT #1
Eliminate food triggers
ACTION POINT #2
Don’t focus on diet alone
ACTION POINT #3
Be aware of the dangers of glyphosate
ACTION POINT #4
Become an expert in managing your stress
ACTION POINT #5
Don’t overtrain
ACTION POINT #6
Improve the health of your gut microbiome/heal your gut
ACTION POINT #7
Address infections (especially gut and stealth infections)
ACTION POINT #8
Consider biofilm disruptors (when addressing infections)
ACTION POINT #9
Reduce your toxic load/enhance detoxification and methylation
ACTION POINT #10
Don’t overlook toxic mold
ACTION POINT #11
Take additional measures to reduce systemic inflammation
Take action to find your triggers and underlying imbalances