DUO Magazine July 2015

ISSUE

DE-STRESS + WIN WITH OUR DUO COVER COLOURING-IN COMPETITION For many of us colouring-in is a favourite past time activity from our childhood. Picking up a blue, or a red, or a green, or maybe even a purple or pink pencil or felt pen and colouring-in a black and white stenciled canvas. There was only one rule – to keep the colour inside the lines – and even then many of us ignored that rule. But like the toy cars and dollies from our childhood, the wonderful activity of colouring-in is something many of us packed away and never saw again. Until now…

Adults picking up coloured pencils and buying colouring-in books for themselves is a rising trend.

Colouring-in is a great way to de-stress by performing a mindless task that helps you switch off from the worries of the world. So we are calling on all DUO Magazine readers to pick up some coloured pencils or felt pens, colour in the stencil on the opposite page and upload your piece of art to Instagram or Facebook.

For the month of July 2015, 4 winners will be chosen and awarded a $200 voucher for dinner at one of the fantastic award winning local restaurants below.

So switch off, get creative, enter the competition and you could win!

How to enter 1. Colour in the picture of our July cover on the opposite page with pencils or felt pens.

2. Take a photo of your artwork.

3. Upload your photo to Instagram using the hashtag #ColourMeDUO TIP: Make sure your page is PUBLIC so we can see your post.

OR Enter on DUO Magazine Facebook page by PM (private message) at www.facebook.com/duomagazine One winner will be chosen each Friday from 10 July and these 4 winners will be notified via Facebook and/or Instagram.

For Terms & Conditions please go to page 14.

Cover concept and illustration by Vetta Productions www.vettaproductions.com.au

YOURS TO KEEP! AUSTRALIA’S REGIONAL PUBLICATION OF THE YEAR FINALIST JULY 2015

NEW DISCOVERY SPORT

ADVENTURE. IT’S IN OUR DNA. #InTheDNA Get behind the wheel of the New Discovery Sport and discover our most versatile compact SUV to date.

With a generous loadspace and the clever option of 5+2 seating, call us and experience the great indoors.

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Tel: (07) 4726 7777 www.tonyirelandrangerover.com.au

Kim Bartlett Master Jewellers design and create unique, timeless pieces of fine jewellery that reflect sophistication and distinction. Each individually designed and handcrafted piece uses only the finest natural gemstones and precious metals. At Kim Bartlett Master Jewellers you gain from the experience and reputation that this family owned and operated business has established since 1974. Visit our design studio to see the handcrafted difference.

8 8 D E N H A M S T R E E T, T O W N S V I L L E . P H O N E 0 7 4 7 7 2 3 6 2 2 G E M M O L O G I S T S • Q U A L I F I E D D I A M O N D G R A D E R S • R E G I S T E R E D VA L U E R S

www.masterjewellers.com.au MEMBER

One of Townsville’s best agents now aligned with Explore Property.

Call Josh Thornton 0404 363 558 ‘where people go for property’

awarded best agency in Australia.

Explore Property was awarded Best Medium Residential Agency 2015 by the Real Estate Institute of Australia. jthornton@exploreproperty.com.au 103 Boundary Street Townsville www.exploreproperty.com.au

CONTENTS

July 2015 Issue 110

inside this month SPECIAL FEATURES

80 MODERN MAN 81 DESIGN REPORT What’s new for men 82 TECHNOLOGY Black Edition Urban Stealth

22 COVER STORY From Everyday to Centre Stage Find out about just some of our local artists, groups and musicians 38 TOWNSVILLE PROUD DUO’s Positive Community Promotion 41 SOUTH TOWNSVILLE SPOTLIGHT Your Townsville Proud Suburb 44 WHAT I LOVE ABOUT LIVING IN...

South Townsville 99 INSPIRATIONAL WOMEN IN BUSINESS

85 COLUMNIST Catholic Diocese 86 COLUMNIST Ewen Jones MP 86 COLUMNIST Nicole Pierotti 88 COMMUNITY RUN Townsville 2015 Wrapup 90 COMMUNITY Foodrelief NQ

REGULARS

91 BUSINESS+DEVELOPMENT

84 FAMILY MATTERS

14 PUBLISHER’S WELCOME 16 HOROSCOPES Cancer be courageous 18 CALENDAR Theatre, sport and more 20 WHAT’S ON AT TYTO Hinchinbrook 128 5 MINUTES WITH... Four amazing locals 130 LAST WORD Bronwyn McBurnie

92 COLUMNIST Northern Tax & Financial Services 94 ADVERTORIAL TORGAS 96 COLUMNIST Peter Baines OAM 98 COLUMNIST Regional Business Services

50 HEALTH+FITNESS

111 COMING EVENTS Townsville City Council 112 ARTICULATE Perc Tucker Regional Gallery

51 COLUMNIST NQ Neurology 52 FEATURE STORY Here Comes the SunJeremy Oxley and Mary Oxley Griffiths 55 COLUMNIST Clarity Hearing Solutions 56 ADVERTORIAL The Stanton Centre 58 COLUMNIST Smile Dental 59 COLUMNIST Wehll 60 DIRECTORY 61 COLUMNIST Sportsmed NQ Physio

62 HAIR+BEAUTY+FASHION 63 STYLE NEWS Megan, Karen, Shelby...

64 DELUXE Accentuate your individuality 78 DIRECTORY 74 MY STYLE Brooke Fowler 72 MY BAG Marlene Anderson 76 BEAUTY Our fabulous latest finds 66 OSKAR Spring 2015 Collection

12 DUO MAGAZINE JULY 2015 duomagazine.com.au

110 CULTURE

113 FOOD+DRINK 114 DIRECTORY 120 RECIPES Lyndey Milan’s Taste of Australia

124 SEEN 124 ONE Otto’s and Longboard Smokehouse Texas Style BBQ 126 TWO Townsville Hospital Foundation Luncheon 127 THREE WOW World of Wearableart Exhibition Launch

WELCOME

IN BUSINESS YOU GOTTA DO WHAT YOU GOTTA DO. Magazines are pretty heavy. We’d made 160 page DUOs in the past but because our May issue had so many extra stories and features, it took more time to put together than normal. Because there’d been storms and flooding around Brisbane, which could delay delivery, we were worried our (outstanding) printers and binders wouldn’t be able to deliver on time. In business you gotta do what you gotta do, so to make sure we had DUO’s on the street asap, the boss (Stacey) and I decided we’d fly down, get as many as we could and fly back. We grabbed our four biggest (empty) suitcases and took the early morning flight to rainy Brisbane. Not being used to wet road conditions or their location, we drove carefully to our binders and filled each bag with 32kg of DUOs. This was the Friday of the big storm and flash flooding. Sitting in traffic, it took us an hour to get to the airport.

We came back Business Class so we could each carry 64kg. Stacey got the two bags with the four wheels. I got the two bags with only two wheels at one end. If you’ve ever had to park a rental car at Brisbane Airport you’ll appreciate the distance to the main terminal. Not so far on a fine day but having to deadlift 64kg and drag two suitcases in the rain is a feat I’m proud to boast about now. At the time I would have paid anything for four wheel suitcases. Eventually we made it to the bag drop stand and swung the first bag onto the weighing platform. 34kg! The next one... 35kg! We’d miscalculated the weights of all four bags. We had to unzip them and take out as many as we needed to get under 32kg. These became our carry-on luggage and we enjoyed a pampered flight home. We distributed those copies one day earlier than usual. In the meantime the rain stopped in Brisbane, the roads weren’t blocked and all our DUOs arrived on time.

Hope you enjoy your 110th issue of DUO Magazine!

SCOTT MORRISON | PUBLISHER

THE DUO MAGAZINE TEAM IS PUBLISHER SCOTT MORRISON PRODUCTION JOAN FANNING EDITORIAL STACEY MORRISON ADVERTISING RAE WHITE ADVERTISING COURTNEY FRANK ADVERTISING AMBI REBELLO FOR ALL EDITORIAL ENQUIRIES EDITOR@DUOMAGAZINE.COM.AU FOR ADVERTISING THAT WORKS ADVERTISE@DUOMAGAZINE.COM.AU THANKS TO OUR CONTRIBUTORS KYLIE DAVIS, NICOLE THOMSON-PRIDE, MATTHEW GIANOULIS, JOSEPHINE CARTER, FELICITY COLE, VETTA PRODUCTIONS CALL US DIRECT ON 07 4771 2933 WWW.DUOMAGAZINE.COM.AU DUO Magazine is published monthly by Intrepid (NQ) Pty Ltd ACN 107 308 538 60 Ingham Road West End PO Box 1928 Townsville Qld 4810 Telephone 07 4771 2933 Facsimile 07 4771 2699 Email duo@duomagazine.com.au COPYRIGHT Contents of DUO Magazine are subject to copyright. No part of this publication may be reproduced without written permission from the publisher. While every effort has been made to ensure the accuracy of information in this publication, the publisher accepts no responsibility or liability for any errors, omissions or resultant consequences including any loss or damage arising from reliance on information in this publication. Expressed or implied authors’ and advertisers’ opinions are not necessarily those of the editor and/or publisher.

DUO COVER COLOURING-IN COMPETITION TERMS & CONDITIONS 1. Entry is open to locals over 18 years of age. Proof of age may be required. 2. Employees and immediate families of the promoter, associated companies and agencies are not eligible to enter. 3. Entries in the Competition will be accepted from 1 July 2015 to midnight on 31 July 2015. 4. Online Entries ONLY will be accepted by uploading a photo of your artwork to Instagram with hash tag #ColourMeDUO or by Private Message on DUO Magazine Facebook page www.facebook.com/duomagazine 5. All entries become the property of the promoter - Intrepid (NQ) Pty Ltd, 60 Ingham Road, Townsville Qld 4810. The promoter reserves the right to utilise entries in various types of media including print, television and online. All photographs are copyright of Intrepid (NQ) Pty Ltd. 6. One winner will be selected on each of these dates: Friday 10th, 17th, 24th and 31st July and announced via Facebook and/or instagram. The winner of each draw will receive one $200 prize voucher from one of these local restaurants: Jam, Michels, A Touch of Salt or Watermark. 7. The winning entries will be published in the August issue of DUO Magazine. 8. The promoters decision in relation to any aspect of the DUO Colouring-in Competition is final and binding on each person who enters. 9.No correspondence will be entered into. 10. If for any reason the Competition is not capable of running as planned including infection by computer virus, tampering, technical failures or any other causes beyond the control of the promoter that corrupts or affects the administration security, fairness, integrity or proper conduct of this promotion, the promoter reserves the right to cancel, modify or suspend the promotion. 11. The promoter shall not be liable for any loss or damage whatsoever suffered, including but not limited to direct or consequential loss, or personal injury suffered or sustained during the course of the competition.

14 DUO MAGAZINE JULY 2015 duomagazine.com.au

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Bayswater Road

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As a Townsville family owned business we understand how harsh living in the tropics through summer can be.

We can make your home cooler and more comfortable by providing you with beautiful, functional window coverings that reflect your personal style and best suit your needs.

We invite you to call in and see our showroom. You’ll be inspired with the up-to-the-minute styles and window covering fashions for your home and commercial needs.

Cancer

HOROSCOPE

22 JUNE – 22 JULY

This is a courageous birthday month, especially when it comes to travel and new ventures. You’re attracted to the new and unusual, and that encourages a saunter off the beaten track. If well prepared, you could soon be treading more lucrative paths. But there’s still a risk element involved, so be sure to make provision for sudden detours. If cash-strapped – remember, the best things in life are still free.

Leo

Virgo

Libra

Scorpio

23 JULY – 22 AUGUST

23 AUGUST – 22 SEPTEMBER

23 SEPTEMBER – 22 OCTOBER

23 OCTOBER – 21 NOVEMBER

July starts as it means to continue, with feisty planets working on your behalf, bringing success and – perhaps, some high jinks.

The next few weeks find you in a cheeky mood – enjoying all high drama, with little time for rest.

Although this intense phase would daunt and exhaust other less-fiery signs you, Leo – will be energised and empowered by it.

There’s no shame in the odd moment of weakness. You’re feeling vulnerable – perhaps foolish too, for being so trusting. But don’t be so hard on yourself, Virgo.

Life’s been tough recently, and the fact that you’re still standing speaks volumes for your heroism.

Meanwhile, take up new studies and then apply them to daily work.

July holds the promise of more cash, although there’s little chance of it accruing any interest. A new image, a better social life and increasing health awareness also add to the month’s delights. Most things should go to plan, but life will still throw the occasional curve ball. Stay committed and your tenacity will bring many successful results.

Cast off your worries, Scorpio.

What you love so much – work, career or family – have been in a long, patient process of transformation. It’s been a struggle. Thankfully, all that heaviness starts to ease. The planets offer fresh insights – new solutions to old problems. Seems your life is still up for restructure – but in the best possible way.

Sagittarius

Capricorn

Aquarius

Pisces

22 NOVEMBER - 21 DECEMBER

22 DECEMBER – 19 JANUARY

20 JANUARY – 18 FEBRUARY

19 FEBRUARY – 20 MARCH

This is your month to discover that change can bring extraordinary blessings. If offered an advantage, don’t hesitate – this opportunity won’t arise again for some time.

You’re also better equipped to deal with financial issues – so sort out money problems. Collaborate, brainstorm and action your way towards success.

Romance makes its mark in many ways. Some fall head over heels.

Others reach a watershed. Either way, Capricorn hearts beat with a new intensity. Singles have flings but also consider commitment.

Couples are more willing to offer mutual support. The month also offers fine financial delights. Just keep your luxuries affordable.

You’ve felt confined for far too long. Recently, very little has come easily and life felt like an endless struggle for survival. But that was then. The planets now cheer you on – romantically, financially and professionally – so be willing to “go big” should the situation dictate.

Just keep your diet under control, or you may end up with extra kilos.

Aries

Taurus

Gemini

Pisceans love beauty and balance, especially at home. You love to discover a better way to individually decorate, tweak or glamorise each room. More recently you’ve had to tone down spending, but this month your inner domestic diva gets a chance to truly shine. Redecorating also becomes a pleasurable distraction from petty daily troubles.

21 MARCH – 20 APRIL

21 APRIL – 20 MAY

21 MAY – 21 JUNE

Use extra authority wisely.

Whether dealing with career or family issues, patience and understanding will help you keep a balanced viewpoint. It might also pay to keep an eye on finances.

It’s not that loved ones aren’t trustworthy; it’s more a case of knowing what others are spending.

In matters of the heart, carnal cravings need satiating.

Being different sometimes involves taking risks. And the planets dare you to do just that. Romance – possibly with someone older, may be formed as a direct result of work or travel. And if you feel inclined to mix business with pleasure – the merger should prove mutually pleasing – financially or emotionally. It’s a month to simply, enjoy.

Enough pining for the past, Gemini and start looking to the future.

Sure, some changes may seem harsh – but ultimately, they’ll be for the best. You might even come up with some innovative new ideas, with an enthusiasm that becomes infectious. Best outcome? More money, more love. And possibly that overseas trip you’ve been craving.

16 DUO MAGAZINE JULY 2015 duomagazine.com.au

Like to have your own personal profile?

If you’re interested in an in-depth astrology profile prepared by our favourite astrologer Tanya Obreza, visit www.tanyaobreza.com

CALENDAR

Friday 17 July is National Pyjama Day. See how you can participate by visiting www.thepyjamafoundation.com

july2015 EVENTS

The Townsville Show 3 July 5pm 4–6 July 9am–late Townsville Showgrounds www.townsvilleshow.com.au Full Moon Drum Circle 4 July 6pm Gregory Street Headland The Strand www.therhythmconnection.com Alex Salvador 0414 803 666 Adventurethon National Challenge Townsville 4–5 July from 5.30am Pallarenda Beach and West Point Magnetic Island Competitors kayak from Townsville to Magnetic Island, run on the island, paddle back and complete cycling trails up to Mount Marlow. www.adventurethon.com.au 0447 496 489 Style over Speed Black Tie 9km Bike Ride 4 July 2015 4.30pm City Square Flinders Street Join the Townsville Bicycle User Group’s Black Tie 9km Ride. Start at Flinders Street Square, head on to The Strand and finish at the Old Courthouse Perfumed Gardens for the After Party. Live music, bar and food. www.townsvillebug.com Townsville NAIDOC Flag Raising and free community brunch 5 July 9am–12.30pm Thuringowa Sound Shell www.townsville.qld.gov.au Townsville NAIDOC Breakfast 8 July 7am–9am Brothers Leagues Club www.ticketshop.com.au 4727 9797

Townsville 400 Super Welcome 9 July 4.30pm Jezzine Barracks TCC Events and Protocol Unit 1300 878 001 Castrol Edge Townsville 400 V8 Supercar Race 2015 10–12 July Townsville Street Circuit, Reid Park www.townsvillenorthqueensland. com.au/events Townsville NAIDOC March 10 July 9.30am Start at corner Hudson Street and Thuringowa Drive Kirwan finish at Riverway Park. www.townsville.qld.gov.au Townsville NAIDOC Deadly Day Out 10 July 11.30am–4.30pm Riverway, Pioneer Parklands Free event featuring cultural performances, talent competitions, childrens rides and food and drink stalls.

Queensland Music Festival: One Hundred & One Years 16–17 July 6.30pm Jezzine Barracks www.qmf.org.au 3010 6600 Riverway Movie Night ‘Dirty Dancing’ 17 July 7pm Riverway Amphitheatre Bring a blanket and get cosy under the stars and raintrees at Riverway and watch Dirty Dancing on the big screen at the Riverway Amphitheatre from 7pm. www.townsville.qld.gov.au

18 DUO MAGAZINE JULY 2015 duomagazine.com.au

A Guided Tour Magnetic Island 17 July 10.30am–12.30pm Magnetic Museum Picnic Bay CityLibraries Townsville Wholesome Goodness Living Monthly Expo 18 July 8am–2pm Jezzine Barracks www.wholesomegoodnessliving. com.au Paluma Push Mountain Biking Adventure 19 July Paluma to Hidden Valley www.rockwheelers.com.au National Tree Day Community Tree Planting 26 July 8.30am–11am Palmetum Park 62 Marabou Drive Annandale TCC Integrated Sustainability Services 1300 878 001 Magnetic Island to Townsville Swim 26 July Picnic Bay SLSC Magnetic Island to Picnic Bay SLSC The Strand www.magneticislandswim.com.au National Pyjama Day 17 July The National Pyjama Day event is a fun way to highlight the importance of reading and to raise funds for children in foster care at the same time through a simple gold coin donation. Stay in your PJ’s all day and make a gold coin or online donation to show support for the 43,000 children in foster and alternative care. See how you can participate by visiting www.thepyjamafoundation.com

Strand Ephemera 31 July–9 August The Strand Townsville pinnacles@townsville.qld.gov.au 4773 8871 Australian Festival of Chamber Music 31 July–8 August Various venues www.afcm.com.au 4727 9797

THEATRE + CONCERTS

Rapunzel Or, The Magic Pig Presented by Full Throttle Theatre Company and Props Youth Theatre 1–4 July 10.30am 1,3,4 July 7pm The Old Courthouse Theatre www.fullthrottletheatre.com 0418 747 096 My Brothers Keeper Reconciliation Concert 3 July 6pm The Salvation Army hosts a concert to fundraise for the Uncle Alfred Mens Group. Silent auction Music by Blood & Fire Band The Salvation Army 49 Beck Road Condon Chris Congoo 0428 790 196 Happy Feat 5th Birthday and Documentary Launch 4 July 7.30pm Join in the fun and ‘Magic of Happy Feat’ as they celebrate their 5th Birthday and launch their Happy Feat Documentary.

Edmund Rice Hall, Ignatius Park, 368 Ross River Road, Cranbrook www.happyfeat.com.au 0409 496 498

CALENDAR

Vanessa Dunbar and Rachael Nash at last year’s Style over Speed Bike Ride.

This year’s event is a Black Tie 9km Ride on Saturday 4 July.

Amelia Ellicot’s Garden presented

by La Luna Youth Arts 4–9 July and 20-23 July Performances at various times Riverway Arts Centre www.ticketshop.com.au 4727 9797 Cave-Waits-Cohen: Riverway Session #2 11 July 8pm Riverway Arts Centre www.ticketshop.com.au 4727 9797 Roald Dahl’s Revolting Rhymes & Dirty Beasts 14 July 6.30pm 15 July 10am and 12.30pm Townsville Civic Theatre www.ticketshop.com.au 4727 9797 Argus by Dead Puppets Society 14–15 July 7pm Riverway Arts Centre www.ticketshop.com.au 4727 9797 Check http://vimeo.com/70005954 Moondogs Blues 19 July 3–6pm The Basement Bar www.thebasementbar409.com.au Open Vocals Finals Concert 26 July 2pm Townsville Civic Theatre www.ticketshop.com.au 4727 9797 Open Instrumental Finals Concert 28 July 7.30pm Townsville Civic Theatre www.ticketshop.com.au 4727 9797

EXHIBITIONS

WOW, World of WearableArt Until 12 July Perc Tucker Regional Gallery ptrg@townsville.qld.gov.au 4727 9011 A Permanent Mark: The Impact of Tattoo Culture on Contemporary Art 19 June–16 Aug 2015 Pinnacles Gallery Riverway Arts Centre pinnacles@townsville.qld.gov.au 4773 8871 The Life of the Honeybee, Labours of Love, Artists Imaging Artists: 25 Years of the AFCM in Townsville 3 July–9 August Umbrella Studio www.umbrella.org.au 4772 7109

Townsville and Districts Mendi Blackhawks 11 July 4pm v Norths Jack Manski Oval Kirwan www.blackhawkstsv.com.au 4773 8000

Country & Western: Landscape Re-Imagined 1988-2013: Curated

by Gavin Wilson 24 July–20 September Perc Tucker Regional Gallery ptrg@townsville.qld.gov.au 4727 9011

SPORT

Northern Fury Football Club 18 July 7.30pm v Brisbane Road NYL Murray Sporting Complex www.northernfury.com.au 4778 2352

NRL Cowboys 27 July 7pm v Eels 31 July v Canberra Raiders 1300SMILES Stadium www.ticketek.com.au 132 849

MARKETS

Strand Night Markets Strand Park, first Friday 5pm–9.30pm.

Riverway Moonlight Markets Village Green, third Friday 5pm–9.30pm. Cotters Rotary Markets Flinders Street, Sundays 8.30am–1pm. Willows Rotary Markets Willows Shopping Centre car park, Sundays 7am–11am.

Magnetic Island Night Markets Arcadia RSL, Fridays 5pm–9pm.

Horseshoe Bay Markets second and fourth Sundays 9am–2pm.

NQ Farmers Markets North Shore Town Centre, Burdell, Saturdays.

Cotters Market Handmade Arts and Craft Precinct, Perc Tucker Regional Gallery, third Sundays 8.30am–1pm. Bushland Beach Markets first and third Sundays 8am–1pm. Balgal Beach Market Beachside Fisherman’s Landing first and third Saturdays 8am–1pm. Label Traders Market Mundingburra State School, third Sundays 8am–12noon. Renegade Handmade Market Aitkenvale School, second Saturdays 8am–1pm. Townsville Artist Market Riverway Arts Centre, 20 June 9am–12pm.

every friday 12pm - 2pm perfume gardens (cnr Stokes Street and Walker Street)

*Alcohol free event

www.townsville.qld.gov.au

DUO MAGAZINE JULY 2015 duomagazine.com.au 19

HINCHINBROOK PROMOTION

JOIN IN ALL THE FUN, TOURS, EVENTS AND ENTERTAINMENT AT TYTO - ART | CULTURE | NATURE | KNOWLEDGE EVENTS

Family Movie with pre-movie craft EARTH TO ECHO Family Movie Night Rated PG. Friday 3 July from 6.00pm. Free.

Tuck, Munch and Alex are a trio of inseparable friends whose lives are about to change. A journey, full of wonder and adventure, is their story, and their secret.

A pre-movie themed craft activity will be available. Food and beverages available for purchase.

TYTO Amphitheatre. Entry via Macrossan Ave or 73–75 McIlwraith Street, Ingham Sunday Session Live Music Halelujah Baby @ the Sunday Session. Free.

26 July 4.30pm –6.30pm and the last Sunday of every month April to October.

Hardcore Ukulele music meets steamed folk/jazz/country. Cool flute and lead guitar with beautiful rich harmonies accentuate songs composed by Anu Grace about love and life on the edge of transformation. Enjoy the afternoon, overlooking the picturesque lagoons at TYTO. BYO rug or chairs. Food and beverages available for purchase.

BYO alcohol in designated areas only. TYTO Amphitheatre Camerata of St John’s Queensland’s Chamber Orchestra Wednesday 29 July 5.30pm–7pm The acclaimed Chamber Orchestra is thrilled to tour its full 18 piece string orchestra. Free performance.

No bookings required.

TYTO Amphitheatre

EXHIBITIONS

Mind Provoking & Real – Susan Hollamby Opening Night Thursday 2 July 6pm Exhibition 2 July–2 August Open daily 10am–4pm Featuring themes including Fantasy, War, Portraiture, Animals and Environment, award-winning artist Susan Hollamby will have you contemplating the potential stories and emotions behind her artworks. An exceptionally technically accomplished artist, Hollamby is featured in numerous international galleries and has won many awards. TYTO Regional Art Gallery NAIDOC WEEK Indigenous Art Exhibition – ‘We all Stand on Sacred Ground’ Opening Morning Tea Tuesday 7 July 10am Exhibition 6–12 July 10am–1pm Celebrate our cultural diversity with this collection of works that showcase Aboriginals and Torres Strait Islanders. Together with paintings loaned from local and famous Indigenous artists, marvel at locally hand-made baskets, traditional head dresses, stone axes, grinding pallets and much more. Not to be missed.

TYTO Conference Centre.

Contact TYTO Regional Art Gallery

WORKSHOPS

NAIDOC WEEK FREE Silk Screen Printing Workshops Try your hand at screen printing with two workshops run in conjunction with NAIDOC Week.

Indigenous themed templates designed by artists will be screen printed on pencil cases and t-shirts. Pencil cases will be

Camerata of St John’s - Queensland’s Chamber Orchestra

provided for children while adult participants are required to bring a white t-shirt suitable for printing.

Bookings essential.

Workshop 1 Tuesday 7 July 10am–12pm and 1pm–4pm Workshop 2 Thursday 9 July 10am–12pm and 1pm–4pm TYTO Conference Centre Contact TYTO Regional Art Gallery Digital Storytelling Club with ABC Open 11 July 1pm–4pm (every second Saturday of the month). Free.

This club is open to anyone who is interested in Film, Photography and Writing and will meet once a month to develop multimedia storytelling skills and creative ideas. If you are new to the group, please contact the TYTO Regional Art Gallery.

UKE-LOCO Ukelele Lessons 26 July Beginners: 12noon–2pm $15 UKE-LOCO Members: 2.15pm–4pm $25. Bookings required.

Ever wanted to learn to play the Ukulele? Here’s your chance to learn from a master of the craft!

Hinchinbrook Shire Library Freestyle AUDIO 12 and 26 July 10am–4pm. Free.

Make your own music at the TYTO Recording Studio with the assistance of a Sound Engineer.

Who knows? You could be the next best new talent at the ARIAS! Bookings essential. TYTO Recording Studio (see Library)

TOURS

TYTO Wetland Tours Wednesday and Saturday 9am Adult $15pp Child 5–14 $5pp Discover the Wetlands and learn about some of the 240 bird species found at TYTO. Conditions: minimum numbers or by appointment, group savings available. TYTO Information & Wetlands Centre Sugar Tracks Free Display: Daily 10am–4pm Paid Tour: Tuesday and Saturday 10am. Adult $25pp Child 5–14 $15pp. Conditions: minimum numbers or by appointment, group savings available.

A journey that brings to life a yesteryear that shaped the great pioneering cane communities of Hinchinbrook. Meet at Hinchinbrook Shire Library

MARKETS

Handmade in Hinchinbrook Saturday 4 July 1pm–4pm then first Saturday of each month to October.

Enjoy an afternoon wandering through this collective, showcasing original works by local artisans and craft enthusiasts. Chat to artists, watch demonstrations and purchase unique gifts or keepsakes. TYTO Parklands off Macrossan Avenue, Ingham.

For details contact TYTO Regional Art Gallery.

visit TYTO www.tyto.com.au

TYTO Information & Wetlands Centre 4776 4792 | TYTO Regional Art Gallery 4776 4725 | Hinchinbrook Shire Library 4776 4614 All dates and times are correct at printing. For up to date information please see our Facebook page or the website. All listings subject to change without notice.

20 DUO MAGAZINE JULY 2015 duomagazine.com.au

PHILODENDRON SHEATH WOVEN BASKET: FAY MORRIS

HINCHINBROOK PROMOTION

FIORI WITH LOVE

Tony’s Foodland stocks a fantastic range of ham’s, salami’s and cured meats, Australian and imported cheeses, a variety of mouth-watering olives along side fresh fruit and vegetables – most sourced locally. Mokador espresso coffee, tea, cold drinks and ice creams are available daily, with delicious panni’s, wraps, focaccia and homemade sweet treats Monday to Friday. Experience the friendly service from Marco and Margaret 7 days.

OPEN: Monday–Friday 7.30am–5.30pm, Saturday 7.30am–4pm, Sunday 8am–1pm.

71 McIlwraith Street Ingham (next to TYTO) 4776 2522

Meet with friends for morning or afternoon tea amongst the flowers. Enjoy Fiori with Love, a delightful combination coffee stop and florist in the heart of Ingham. Priding themselves on the freshest flowers in modern artistic arrangements to suit all occasions, in store you will find beautifully crafted bouquets, décor pieces including artificial arrangements.

Peace of mind is guaranteed with the highest level of customer service.

OPEN: Monday–Friday 8.30am–5pm.

80 Cartwright Street Ingham 4776 2362

TYTO REGIONAL ART GALLERY GIFT SHOP Located within the Regional Art Gallery, this contemporary space showcases local artisans and craft enthusiasts work; ideal for unique gifts or keepsakes. Complementary workshops and activities are presented by these artists through the TYTO Event Calendar to champion further creativity and imagination. Visit us and add a creative twist to your day! OPEN: seven days 10am–4pm. Entry via Macrossan Avenue or 73-35 McIlwraith Street Ingham 4776 4725

IMAGE: ANN VARDANEGA

TONY’S FOODLAND

FRESH FOOD MARKETPLACE

WEDDINGS @ TYTO

TIDDALIKS

With an emphasis on locally sourced and seasonal produce we stock a range of fresh seafood including prawns and fish, meats, fruit and vegetables. Groceries, continental dry goods, full range deli including ham off the bone and BBQ chickens are available alongside delicious cakes baked in store. For your convenience hot meals for lunch and dinner available daily.

NEW IN STORE is authentic fresh Japanese Sushi Bar and a range of repurposed furniture.

Open seven days. Monday–Friday 6am–6pm Saturday and Sunday 7am–7pm.

80-82 Cartwright Street Ingham 4776 2081

Ideal for creating events and weddings with an imaginative twist set in a spectacular natural environment. With access to a myriad of locations within the one venue, indoor or outdoor, and nature as your backdrop there is no equivalent within the region. From small and intimate immersed in the latest exhibition at the Regional Art Gallery to the open wilds of the TYTO Wetlands your choice is endless. Open seven days.

Multi entrances off the Bruce Highway on approach to Ingham 4776 4726

Overlooking the beautiful TYTO Wetlands in Ingham is Tiddaliks, a café offering delicious organic coffee, a full bar, and a frequently changing menu driven by seasonal and local produce. The café is a hidden gem in a prime location, perfect for soaking up the serene surrounds from its timber deck.

OPEN: Breakfast and Lunch Wednesday–Sunday and Dinner Friday–Saturday.

Located at TYTO, Macrossan Avenue Ingham www.tiddaliks.com.au 4776 6832

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COVER STORY

Townsville Academy of Performing Arts Tell us about your group.

Townsville Academy of Performing Arts (TAPA) is a performing arts studio offering dance classes for students from age two. TAPA offers a diverse range of dance styles, including Classical Ballet, Tap, Jazz, Hip Hop, Irish, Highland, Acro Dance, Music & Movement (mummy and me for two years+) Song & Dance (for our three years+) as well as Technical Singing lessons in class formats. Our links with the professional dance world, local community and other organisations ensure that an experience at TAPA will be rich and rewarding one.

And while only a small percentage of young dancers will move on to professional careers the life lessons learned in the dance studio remain lifelong blessings.

What has been your greatest success so far?

In 2014 TAPA introduced 19 students to the Montenegro Dance Festival – the first ever Australians to attend this festival – for an experience of a lifetime.

Competing with dancers from Russia, South Africa, Croatia, Italy, Norway, Spain, Ukraine, Belgium and Hungary, these excited young people came home with the GR AND PRIX PRIZE. The students then finished their tour with a cruise around the Greek Islands, performing the award winning routines on the MSC Fantasia’s stage.

What are you looking forward to in the future as a group?

In 2016 TAPA will be heading to the USA to participate in workshops in both New York and Los Angeles. Our Townsville students will be attending dance classes at some of America’s most renowned and prestigious schools, including Alvin Ailey, Martha Graham, Broadway Dance Center, Edge,and Millennium Dance Complex. www.tapa.net.au 4723 2101

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TAPA Photography Kurt Stockham Tella Photography

COVER STORY

From Everyday to Centre Stage Townsville is a cultural hub for the performing arts but what people don’t realise is our local performers are lawyers, builders, accountants and so on by day. In this article we speak to local artists and groups to find out more about them.

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COVER STORY

Full Throttle Theatre Company Inc Tell us about your group?

Full Throttle Theatre Company is a not-for -profit organisation. We are the longest running professional theatre company in regional Australia, celebrating our 30th anniversary next year. We have a youth arm; Props Youth Theatre, and an Indigenous and Islander program. We are sponsored by the Townsville City Council and have our home at the Old Courthouse in the City opposite Woolworths. We have two main partner organisations that work with us: Artgaze Lab Inc presents monthly cult cinema films and TMPAS presents fortnightly Open Mic nights.

We present up to five theatre productions a year including two Props shows.

What has been your greatest success so far?

There have been so many amazing successes over the last 30 years. The fact we are still going strong is a huge success in itself. Most recently, we presented the Rain project in Baghdad with Iraqi actors and community members. We were funded by the Australia Council for the Arts to send our Artistic Director, Niz Jabour, to Baghdad and put on a production with the Iraqi National Theatre during the ISIS invasion. Last year we also presented Go For Broke, a Yarnin Circle with the Palm island community to remember the Palm Island Strike of 1957.

What are you looking forward to in the future as a group?

We’re starting acting classes in the second half of the year for adults and we also have three shows on the program for then as well: Rapunzel, our Family show, in July; Nomad Man written by Coralie Cassady (from TAIHS), poetry in performance, which focuses on Schizophrenia; and All That We Carry written

by Fairlie Sandilands, a one act play about PTSD. www.artgazemagazine.com www.tmpas.com 47215433 24 DUO MAGAZINE JULY 2015 duomagazine.com.au

Photography APF Photography and Aaron Ashley

COVER STORY

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COVER STORY

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COVER STORY

Barrier Reef Orchestra Tell us about your group?

The Barrier Reef Orchestra was formed in Townsville in 2000 after a workshop conducted by Richard McIntyre from Canberra. Over the last 15 years it has gone from strength to strength and now presents three main concerts a year, as well as smaller concerts such as the children’s concert Peter and the Wolf last year. We’re a community orchestra, drawing players from a large cross section of the Townsville community and sometimes beyond. All are drawn together by their great love of orchestral music and desire to provide North Queensland with quality performances.

Depending on the program up to 50 musicians play a wide ranging repertoire which has included some of the great Orchestral compositions such as the New World Symphony by Dvorak and most of the Beethoven symphonies as well as Tchaikovsky and Bizet.

What has been your greatest success so far?

An outstanding performance of Beethoven’s 9th Symphony presented to a sellout audience, which won the Townsville City Council Arts Award for best musical production. This was recently followed by performing Peter Sculthorpe’s Mangroves, a collaboration with audio-visual artists, performing on ABC radio and at Umbrella Studios. Another recent highlight was playing with James Morrison for the second time to present Latin Fiesta, which was originally done with the Western Australia Symphony Orchestra.

What are you looking forward to in the future as a group?

In 2015 the Orchestra is looking forward to joining AFCM in the free public concert in the park and with Dance North at Jezzine Barracks for Twilight. The next concert on 5th September is World Music, which is sponsored by Townsville City Council as part of their music season. www.nqorchestra.com.au

Photography Chrissy Maguire

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COVER STORY

Townsville Brass Band Tell us about your group?

Townsville Brass are a community organisation providing musical entertainment through brass banding across the Townsville Region. Our attitude is that anyone can be involved in music, and too many budding musicians stop playing once they leave the school music programmes. As a community band, we aim to provide an outlet for people to continue their musical passion throughout their lives. Players range from school age to 80+ across our two bands.

Our bands maintain their standard by competing at a State and National level, with our B Grade band winning the 2014 National Championships, and our D Grade training band winning the 2014 State Championships. Competing at such a high level is exciting, fantastic for skill development, and an awesome opportunity for players of all ages to work together in a team environment.

What has been your greatest success so far?

After a number of years competing at a national level and regularly placing second, Townsville Brass won the 2014 National Brass Band Championships (B Grade).

What are you looking forward to in the future as a group?

The band were unable to attend the 2015 National Brass Band Championships to defend our 2014 win, but are looking forward to contesting it in 2016.

Townsville Brass are also hosting the 2015 State Band Championships later this year, and we are continuing with our “Brass On The Grass� free concert series at The Strand. www.townsvillebrass.org 0419 719 489

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COVER STORY

Townsville Little Theatre Group Inc. Tell us about your group?

Townsville Little Theatre (TLT) was established in 1969 when the Townsville Theatrical Society (established 1947), the St James Players (established 1952) and the Townsville Genesians (established 1959) joined to become Townsville Little Theatre.

TLT exists through the support, dedication and enthusiasm of its members.

Its reputation is that of a community group who produces theatre of a very high standard and continues to support local playwrights, as well as welcoming the opportunity to advance local talent and skills.

What has been your greatest success so far?

As we celebrate 46 years of providing quality entertainment in Townsville, we’ve planned a busy year and recently held our inaugural theatre restaurant Play with your Food.

What are you looking forward to in the future as a group?

After years of moving around, TLT has the opportunity to secure a permanent ‘home’; providing a valuable community resource, where both rehearsals and performances can be undertaken, with space for storage. This will enable TLT to properly utilise the precious resources of members.

The building, which is the original St Columba’s Roman Catholic Church School of Belgian Gardens (built in 1928 and currently located at the Castle Hill PCYC), has been offered for use as TLT’s headquarters and rehearsal space. However, it needs to be relocated to a plot of land in Cutheringa Park on Harold Street. The goal is to have our own home, as well as preserve an important piece of Townsville’s cultural heritage.

Find us on Facebook: Townsville Little Theatre

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COVER STORY

Isabelle A Gair Botanical Illustrator and Avian Artist Tell us about yourself?

Originally from the Sunshine Coast, I’ve now lived in North Queensland for enough years to be classed as a local.

As an artist, I’m deeply inspired by the North’s ‘raw’ beauty; it’s botanical diversity and wide range of fauna and flora.

I’ve painted for as long as I can remember. I was brought up in a creative family where art, music, and literature, plus living a sustainable lifestyle, were encouraged. I now work in many art genres and use a range of different natural influences for inspiration, such as our mysterious yet beautiful mangroves, plus the stunning rust-orange rock formations and blue azure seas. My acrylic paintings are bright, happy pieces; while my oils, which are usually seascapes, are subdued yet beautiful with vivid blues and greens. My pastel paintings are like illustrations but with watercolour effects – giving them luscious luminosity. Mostly, I just like experimenting, throwing paint around, and having fun!

What has been your greatest success so far?

Learning and creating, as well as what I have achieved to this point – it has been a long, but fun, journey.

What are you looking forward to in the future?

Learning more everyday about techniques in art, there is so much more to try and to experiment with. Plus seeing my work reach those that it is intended for. Apart from having my work in galleries, and in people’s houses, I’d love to see my work in Museums too (for the posterity of birds). Another thing is, I would like to present at schools to teach kids in a fun way how important our animals and the preservation of their habitat are. www.isabellegair.com.au

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Photography Vetta Productions

COVER STORY

TheatreiNQ Tell us about your group?

Formed in 2010 to provide the region with a professional theatre company to call its own, TheatreiNQ, (pronounced Theatre Ink), has forged a national reputation for presenting professional theatre in the North. TheatreiNQ founders, Terri Brabon and Brendan O’Connor, both students of the late JeanPierre Voos, began their acting careers with his Tropic Sun Theatre Company before heading south to continue their acting careers. Terri and Brendan returned to Townsville from Melbourne after Jean-Pierre’s passing in 2008 to continue his beloved Shakespeare Under The Stars event held in Queens Gardens.

2015 will be its 20th season.

What has been your greatest success so far?

TheatreiNQ has presented 19 full-scale productions locally as well as two tours to Cairns. Perhaps the greatest achievement has been the creation of The Bridge Project, a unique training program for local actors and technicians. It has filled a gap in Townsville, offering local training towards a professional career in the industry, regularly joined by invited guest professionals from Melbourne and Sydney. Artistic Director, Terri Brabon, said the project had an outstanding rate of success with 11 of the 14 graduates gaining acceptance into prestigious training organisations all over the country, including NIDA and WAAPA. What are you looking forward to in the future as a group?

Community support has been critical in achieving success and we hope to continue to build local audiences in the future as well as touring to neighbouring regional communities producing quality professional theatre productions. This includes inviting our Bridge Project graduates to return as guest professionals! www.theatreinq.com 0467 245 478

Photography Chrissy Maguire

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COVER STORY

Rachel Cairns Townsville Choral Society Tell us about yourself?

Being an Army family we moved a lot and Townsville was our last posting. I studied music at the University of Queensland, graduating in 1999 after winning the Margaret Nickson Prize in Voice and Accompaniment.

I’ve performed with many community music and theatre companies, including NQOMT, The Townsville Oratorio Choir and TheatreINQ and I’ve been an active member of the Townsville Choral Society since 1993. I’ve appeared in many of their shows, such as Les Miserables, The King and I, Gypsy, which won me a Townsville City Council Arts Award, Chess, The Sound of Music and Spring Awakening. In 2013, I was appointed Musical Director of the Townsville Choral Society. I also teach singing at Townsville Grammar School and conduct the Middle School and Senior Girls’ Choir.

Photography Chrissy Maguire

What has been your greatest success so far?

I was privileged to be approached by Opera Queensland to be the Townsville Regional Chorusmaster for their tour of La Boheme in 2014 as part of Project Puccini. I coached 48 local singers (36 adults and 12 children) to perform the chorus roles alongside some of the finest opera voices in the country, accompanied by members of the Queensland Symphony Orchestra.

What are you looking forward to in the future?

I’m in rehearsal to play the title role in Townsville Choral Society’s production of Mary Poppins, which goes on stage at the end of August. It’s a wonderfully iconic role and I’m really looking forward to being part of this beautiful production. www.tcs.org.au

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Photograph Sonia Warrell

COVER STORY

La Luna Youth Arts Tell us about your group?

La Luna Youth Arts is an adventurous cultural hub for youth arts in North Queensland. We support the development, appreciation and celebration of new artistic work created by, and for, children and young people. We provide optimum creative arts experiences and opportunities for children and young people from 18 months to 30 years across the genres of circus, dance, drama, media, music and visual arts. Created as the youth arm of New Moon Theatre Company 28 years ago, the Company facilitates term-based and holiday workshops, provides accredited Certificate III in Media training, produces corporate and community entertainment and tailor-makes workshops and projects to fit clients’ needs.

What has been your greatest success so far?

Firstly, Uni Crew Yarnin’ Up, which was a professional cinematic theatre show with workshop, toured up to 54 schools throughout North, Far North and Western Queensland as well as the Gulf. The other was the inaugural biennial digital projection event Luxlumin: Lighting up the City, which was very high-profile and involved 11 artists projecting images onto 19 sites within Townsville CBD. What are you looking forward to in the future as a group?

La Luna Youth Arts is producing our first, of what we hope will be many, professional children’s theatre production. It’s an adaption of the award winning children’s storybook Amelia Ellicott’s Garden by Liliana Stafford and illustrated by Stephen Michael King. We want to share the magic of theatre with our community’s children and their families, which will be a different experience to our peer2peer productions.

Come and check it out at the Riverway Arts Centre from 4 July. www.lalunanq.com www.youtube.com/user/ lalunayoutharts 4773 6377 DUO MAGAZINE JULY 2015 duomagazine.com.au 33

COVER STORY

Laura Castell Tell us about yourself?

I was born in Venezuela and came to Townsville, Australia in December 1990 and have lived here since. My background is as a biologist; I completed a PhD degree in Zoology at James Cook University in 1996 and worked there as a postgraduate student learning advisor until last year, June 2014, when I decided it was a good time to become a full time artist. My beginnings with art practice started at TAFE in 1995 when I enrolled part time to take drawing and painting subjects with Dr. Barbara Cheshire. A few years later I explored the printmaking subjects with Dr. Donna Foley. It was during this time that I started to feel the need to practice art all the time. I like many media, with drawing and printmaking being my favourites. I am probably best known for my work as a printmaker, specialising in relief techniques.

What has been your greatest success so far?

I have had two small solo exhibitions at the Perc Tucker Regional gallery, the first in 2010 and the most recent one in August 2014. As a result of this last exhibition I was very fortunate to win the 2015 North Queensland Art Award for an exhibition under $5000.

Photograph Paul Gilbert

What are you looking forward to in the future?

My goal is to expand my art practice, have a major solo exhibition and gain more recognition around Australia. www.lauracastellart.com www.facebook.com/LauraCastellArtist 4775 1712

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ADVERTORIAL

Placing culture and entertainment on the map When our southern neighbours are rugging up indoors, Townsville comes alive in our wonderful ‘winter’ weather. But it’s not only a fantastic events calendar on offer this month.

From 7 July to 18 August, the community can learn more about The Waterfront – an exciting vision to transform our CBD over the next 15 to 20 years.

The Waterfront Project is the most comprehensive economic development effort in Townsville and the biggest urban renewal project currently proposed in Northern Australia.

Slated to define a new chapter in urban living and become a world-class destination for the community to embrace, The Waterfront covers 97 hectares of land on both sides of Ross Creek and will unlock prime inner city land for living, working and recreation.

The Waterfront will provide an exciting mix of leisure, culture, tourism and urban lifestyle choices and experiences, with one of the seven precincts within The Waterfront including the Cultural and Entertainment Precinct.

As part of the overall development area, this precinct has the potential to be a key economic driver for the region, ensuring that Townsville capitalises on the lucrative global cultural tourism market, nurtures and advocates the enabling of creative industry and attracts and promotes investment.

A lively entertainment and cultural node, including a proposed integrated stadium and entertainment centre, art space, concert hall and art gallery, is at the heart of this precinct – all within easy walking distance of residential development and Central Park. These features will make a critical contribution to the region’s lifestyle, and will form a central and welcoming meeting place for our community to enjoy.

The vision for this vibrant Cultural and Entertainment Precinct is to provide key community infrastructure to underpin tourism, public programs, education and events, exhibitions, public art, life-long learning, youth engagement, information accessibility, creative industries and community engagement.

Townsville’s major cultural facilities are already an inextricable part of the region’s innovation effort and creative economy. As storehouses of cultural memory, innovative educators, unique sites of multi-disciplinary research and powerhouses of design, our cultural offerings have the power to inspire and educate.

As our community grows, Townsville City Council is looking to new opportunities for economic and social growth. An expanded Culture and Entertainment Precinct, integrating world-class public facilities and private development, will play an important role in the exciting new chapter in Townsville’s evolution.

Discover more about The Waterfront, and have your say on the Draft Townsville City Waterfront Priority Development Area Development Scheme. Visit council’s website for details.

HAVE YOUR SAY View and comment on the Draft Townsville City Waterfront Priority Development Area Development Scheme from 7 July to 18 August, 2015 Go to townsville.qld.gov.au.

Even more readers online!

Thousands of people read DUO in print, and many more thousands read their DUO on their computer, iPad or iPhone every month.

www.duomagazine.com.au twitter.com/duotownsville

www.facebook.com/duomagazine

duomagazine

TOWNSVILLE PROUD | PROMOTION

Once again Townsville has proved it — when rallied to a cause, our community bands together. We debuted the TOWNSVILLE PROUD campaign in our May issue, calling on local-and-loving-it businesses and organisations to share their story in DUO Magazine.

From bankers to Catholic educators, building companies, locally run service stations and more, what ties the businesses in this feature together is their passion to give back to the community. Whether it be by donating to local charities, supporting Townsville sports teams, or literally building our town from the ground up, these companies have been hands-on in shaping our great city.

If you, too, have been part of making Townsville a shining example of what it means to be a community that cares, now’s the time to join the TOWNSVILLE PROUD family. Let people know what you stand for and your vision for our future. There’s still time to tell your tale in our next issue as we celebrate more quiet achievers dedicated to making a difference.

As part of showing our neighbours and the rest of Australia that we’re proud to be from Townsville, each month we also turn the spotlight on our iconic suburbs. This month we spotlight South Townsville and get to know local residents, the Carey family. We’re on a roll with celebrating our city now and we’re gathering pace.

We want you to join the movement and spread the passion, so if you’re TOWNSVILLE PROUD too, join the campaign by calling us on 4771 2933 or emailing duo@duomagazine.com.au.

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PROMOTION | TOWNSVILLE PROUD

‘Local and loving it’ is Bank of Queensland Castletown’s motto, with the business established

by Townsville born and bred partners David and Lisa Leonardi. Small business owners who understand the local economy and have over 40 years of combined experience in banking, the husband-and-wife team love living in Townsville and are not afraid to show it.

“Our ‘local and loving it’ motto is a part of everything we do and we’re happy to shout it from the top of Castle Hill, to the dam at Upper Ross and all the way over to magical Maggie,” Lisa says.

“Townsville is like a big country town with a relaxed environment, which makes doing business easy. The local community also believes in supporting its own and our business growth has been strong since we started in 2003.”

THEIR ‘LOCAL AND LOVING IT’ MOTTO IS A KEY PART OF HOW BANK OF QUEENSLAND CASTLETOWN DOES BUSINESS.

BOQ Castletown is one of the leading franchises in the BOQ network with the branch ranking in the top three nationally for the past three years. “We have a lot to be thankful for as the support from the local community has allowed us to employ nine staff in our branch,” Lisa says.

David and Lisa believe in giving back to the community that supports them and have been proud sponsors of junior sports organisations such as Brothers rugby union and Townsville Football. They also work together with other BOQ franchises to support Ronald McDonald House and the Northern Fury and sponsored the Townsville Triathlon Festival for the second time this year.

“We recognise the importance of fostering local organisations in order to help the Townsville economy support its own,” David says.

“We value small business and, as business owners, understand the needs and pressures small businesses face. We believe this helps when talking to new and existing clients operating businesses here in Townsville.”

With a vision to “make banking simple” BOQ Castletown has financed over 2000 families into their homes as well as assisting many local small businesses to grow and prosper.

Having owned several properties themselves in Townsville, David and Lisa understand the process well and can help others looking to embark on a similar journey.

“Townsville has a great opportunity to become a destination city over the next 10 years,” David says. “Our proximity to Asia will provide opportunities and, as the population grows, BOQ Castletown is well placed to provide business and financial services to the community.”

BOQ Castletown Shop 55 Castletown Shoppingworld, Hyde Park 4760 1000 www.boq.com.au

MIDDLE: The BOQ Castletown Team – Brooklyn Prickett, David Leonardi, Lisa Leonardi, Katie Walsh, Dimity Wilson, Brodie Phillips, Sue Harders.

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TOWNSVILLE

PROUD

©

LAMONT SIGNAGE SOLUTIONS

SINCE 2006

The Lamont name has earned a reputation for eye-catching signs in Townsville, with their clever creations emblazoned across many buildings, billboards, banners and business cars.

Founded by Stephen Lamont, who began a career as an autographic designer straight out of school, Lamont Sustainable Signage Solutions is one of Townsville’s own.

“Building a reputation is very satisfying and the fact our name means something in the business community gives us a sense of pride,” says Stephen, whose wife Julie and three children Dan (25), Shannon (23), Taylah (21) have all worked in the family business over the years.

“We’re proud to have started here, at home, in Townsville. It’s always been a city we felt safe to take a chance in and, having grown up here, we know our clients well.”

The business has invested heavily in green solutions for sign production and is soon to

PROUD OF BEING A LOCAL, FAMILY RUN BUSINESS, LAMONT SUSTAINABLE SIGNAGE SOLUTIONS IS HERE FOR THE LONG HAUL.

announce a production process not seen north of Brisbane.

“Our vision is to be a completely sustainable business by producing all of our signage here in Townsville, rather than having things made elsewhere,” says Daniel, who is now his Dad’s business partner.

“We see too many businesses trying to maximise profits by getting things made down south or overseas, not realising that the money is flowing away from Townsville and our local businesses.”

Even when it means absorbing extra cost, the Lamonts believe in ‘keeping it local’. “We’re passionate about using local suppliers as we’re a family business and we want to put back into other local businesses that sustain families like ours,” Stephen says.

“Townsville businesses have a reputation for loyalty, which breeds strong relationships that last the test of time.”

You’ve probably seen Lamont’s signage at charitable events… but you wouldn’t know it as they never brand any of these jobs, believing it’s not about them but, rather, the cause being supported.

Sure that Townsville will continue to grow steadily, becoming ever more metropolitan, the Lamonts are confident their business will remain for future generations to take the reins.

“I love working in Townsville because we enjoy being involved in the many projects that are developing around the city,” says Daniel, whose wife Kia is the graphic artist for Lamont Sustainable Signage Solutions.

“It’s also a bonus that, when working outdoors, we can do our job without getting rained on!

Lamont Sustainable Signage Solutions 60 Ingham Road, West End 4721 2044 www.lamontgraphics.com

MIDDLE: The Lamont Sustainable Signage Solutions Team – Anita Aakjaer, Dan Lamont, Stephen Lamont and Kia Lamont.

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PROMOTION I TOWNSVILLE PROUD

SOUTH TOWNSVILLE BEING CLOSE TO ROSS CREEK AND THE PORT MAKES SOUTH TOWNSVILLE A DRAWCARD FOR BOATIES.

The first residences of South Townsville initially comprised worker’s cottages and commercial houses supporting the shipping activity in Ross Creek, Ross River and the emerging port. Nowadays recent infrastructure development with the public boating facility at Ross River which is keeping the waterways alive.

“Part of the charm of the area remains its old-style hotels and the residential density in the suburb has been steadily re-emerging, particularly since the Building Better Cities program in the mid-1990s,” says Knight Frank Managing Director Craig Stack.

“The streetscapes in South Townsville have a very strong historic North Queensland identity and Palmer Street is now widely recognised as a visitor accommodation hub and restaurant precinct.”

Further expansion of accommodation, entertainment and hospitality options, along with attractive public infrastructure, can now be expected with the recently announced Priority Development Area. A major part of this Priority Development Area forms along the South Townsville edge of Ross Creek.

WORDS KYLIE DAVIS PHOTOGRAPHY JOSEPHINE CARTER

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TOWNSVILLE PROUD | PROMOTION

A SNAPSHOT OF SOUTH TOWNSVILLE • The population of South Townsville is 2160, with a median age of 39 compared to Townsville City with a median age of 33.

• The number of houses/units is 507/410. South Townsville has one of the highest ratios of units to houses of all suburbs excluding the City Core, with 45 per cent of all households being units.

• The average house price in South Townsville is $322,500 and the average unit price is $511,808.

• The highest price paid for a property in South Townsville in the last year is $1,050,000 while the lowest is $195,000. *Information provided by Knight Frank

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PROMOTION I TOWNSVILLE PROUD

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TOWNSVILLE PROUD | PROMOTION

What we love about living in

SOUTH TOWNSVILLE WITH ITS GRAND QUEENSLANDERS ON LARGE BLOCKS, YET STILL SO CLOSE TO THE CITY, SOUTH TOWNSVILLE CHARMED THE CAREYS INTO A RAISING A FAMILY IN THE AREA. WORDS KYLIE DAVIS PHOTOGRAPHY JOSEPHINE CARTER

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TOWNSVILLE PROUD | PROMOTION

John Carey and Tanya Roberts looked around for quite some time before deciding South Townsville was the perfect place to settle down. With all the charm of yesteryear, but so close to the city centre, the couple knew the suburb had both the soul and convenience they were seeking.

“South Townsville is a rich part of Townsville’s history, particularly the cottages on large blocks of land,” John says.

“One of the features of the suburb are the laneways behind the houses that were built so the council could collect ‘night soil’. A lot of those lanes still exist and add to the character of the place. As children we used to ride our bikes down the lanes, unaware of their history or purpose.”

In 2002, when John and Tanya moved into their circa 1880s house with their young girls Majella (now 15) and Harriet (now 14), the property looked its age, pink and green walls included.

“It took us a long time to renovate but I’m really happy we waited because I just love the finished product,” Tanya says.

The renovation involved knocking out some walls,

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raising the height of the ceiling in places and opening up the whole rear of the house, including adding a deck to take in the views.

“We installed a completely new kitchen and added lots of storage space,” Tanya says. “Bifold doors really opened up the house and made it feel more roomy.

“The best thing about it is, as you walk up the front stairs, you get a beautiful view of Castle Hill. And, at night, the view of the hill with the sugar shaker ‘beside it’ all lit up is pretty special.”

New large bedrooms for the kids was another reason to renovate as the family welcomed Thomas (now 12) in 2003.

“We like living in a house that brings the outdoors indoors and we get a lovely sea breeze all year round,” Tanya says.

“I especially love our floor-to-ceiling bookshelves that we’re slowly filling up. We also created a hallway, which leads to one of the girl’s bedrooms, that’s covered in family photos. John is the youngest of 10 children and I’m the youngest of four so there’s a lot of family to cover!”

“WE LIKE LIVING IN A HOUSE THAT BRINGS THE OUTDOORS INDOORS AND WE GET A LOVELY SEA BREEZE ALL YEAR ROUND.” TANYA ROBERTS

With both Tanya and John working in the city — Tanya as owner of Michel’s Restaurant on Palmer Street and John as a partner at wilson/ryan/grose Lawyers in Sturt Street, the couple enjoys being so close to work.

“All of our children have grown up here so most of their activity has the city and South Townsville at the centre too,” Tanya says.

“The house really brings the family together.

Everyone has their own space but we’re always on the deck, in the pool or on the couch spending time just enjoying each other’s company.”

DUO MAGAZINE JULY 2015 duomagazine.com.au 47

TOWNSVILLE PROUD | PROMOTION

OUR TOWNSVILLE PROUD PARTNERS

Townsville City Council is committed to the revitalisation of the city through its major projects.

Townsville Enterprise is our peak Economic Development organisation, Regional Tourism Organisation and Convention Bureau.

At Tony Ireland Townsville, customer service is at the heart of what we do. We’ll go out of our way to exceed your expectations.

The Shadefx design team has over 15 years combined experience in the shutter, awning and window covering industry.

Bamford Medical provides the highest standard of medical care to its patients and the community.

Family-owned Townsville Earthmoving (TEM) is one of North Queensland’s largest and longest established earthmoving contractors.

Donohues is family-owned and the biggest City and Country Outfitters for men, women and children in North Queensland.

BM Webb Group is a leading Industrial Property Developer dedicated to providing innovative, quality industrial developments.

Shadeview prides itself on its high level of service. All products are custom made to suit each individual and their situation.

Lamont Graphics is a family business offering cutting edge services in large format digital printing, for outdoor graphics and vehicle decals.

48 DUO MAGAZINE JULY 2015 duomagazine.com.au

Bank of Queensland Castletown build longterm customer relationships that are based on mutual respect and understanding.

PROMOTION | TOWNSVILLE PROUD

OUR TOWNSVILLE PROUD PARTNERS

Townsville Catholic Education supports 30 Catholic schools in the Townsville Diocese as well as kindergartens and early learning centres.

A third and fourth generation family business, C. Ede’s are your local manufacturers of quality canvas and vinyl goods.

Gedoun Constructions is proud to be helping to build our local community and building homes for its residents.

Caltex StarMart Railway Estate and Condon are committed to supporting our local community in which we work and live.

Locally owned John Bradley La-Z-Boy Gallery is the ultimate destination for the internationally acclaimed LA-Z-BOY range.

Proview Homes is a boutique building company that specialises in high quality residential homes.

North Regional Gas is one of the most successful LPG and industrial gas companies in North Queensland.

Fairfield Central offers a modern, stress free shopping experience with everything you need so close to home.

WE BELIEVE THAT FROM LITTLE THINGS, BIG THINGS GROW We gratefully recognise and congratulate these leading Townsville businesses and organisations on being some of the very first to join the Townsville Proud campaign.

Look out for many more motivated and community spirited locals who have joined the campaign in each month’s issue!

We’d love you to join the Townsville Proud Campaign!

To find out how just call 4771 2933 or email duo@duomagazine.com.au DUO MAGAZINE JULY 2015 duomagazine.com.au 49

DUO MAGAZINE

HEALTH +FITNESS

50 DUO MAGAZINE JULY 2015 duomagazine.com.au

51 NORTH QUEENSLAND NEUROLOGY 52-53 BOOK EXTRACT HERE COMES THE SUN - JEREMY OXLEY AND MARY OXLEY-GRIFFITHS 55 CLARITY HEARING SOLUTIONS 56 THE STANTON CENTRE 58 SPORTSMED NQ 59 SMILE DENTAL 60 DIRECTORY 60 GO DRY THIS JULY TO SUPPORT ADULTS LIVING WITH CANCER 61 WEHLL PERSONAL TRAINING, MASSAGE, NUTRITION

H E A LT H + F I T N E S S

DR CRAIG COSTELLO | NEUROLOGIST | NORTH QUEENSLAND NEUROLOGY

THE MANY FACES OF INJECTABLE THERAPY

Are you one of the many Australians suffering in silence with neurological issues that may be alleviated by the use of injectable therapy?

Since its first clinical use in the early 1980’s, the applications and use of injectable therapy in medicine has expanded greatly. Whilst injectable therapy is commonly sought for aesthetic purposes, there are at least five neurological indications for this anti wrinkle agent.

Most recently, there has been inclusion of Medicare rebates and PBS subsidy for excessive sweating of armpits (axillary hyperhidrosis) and chronic daily headache of migrainous origin when a person is assessed, diagnosed and treated by a neurologist accredited for injectable therapy. A person must also meet certain criteria including failure or contraindication of alternative therapeutic options to gain access to these government rebates.

Other common uses for which Medicare rebates and PBS subsidies exist are a group of conditions known as dystonias. A dystonia is abnormal activation of a muscle or group of muscles resulting in abnormal and unwanted movement, position or pain. The most common of these are blepharospasm (eyelid), hemifacial spasm and cervical (neck) dystonia.

Whilst injectable therapy is commonly sought for aesthetic purposes, there are at least five neurological indications for this anti wrinkle agent.

Blinking is a normal function, usually protective against irritants and spreading tears for lubrication to prevent excessive drying of the eye surface. Whilst controlled centrally in one’s brain, external stimuli trigger and contribute to blinking. Abnormal function of this control loop leads to excessive blinking without trigger and spasm of one’s eyelids (blepharospasm) most commonly affecting both sides. The benefit from medications available is typically limited by side effects or unsustained. Injectable therapy stops release of the chemical messenger from the nerve ending, lessening the spasm activity and returning sufferers to near normal function.

Hemifacial spasm without identifiable cause is a similar condition to blepharospasm affecting the muscles on one side of the face. Hemifacial spasm can also occur from injury to, inflammatory attack on, or irritation of the facial nerve which controls facial movement. Clinically the spasm is localised twitching of facial muscles often noted as a pulling sensation. Targeted injections to the active muscles can provide relief of symptoms for 3-4 months at a time.

Dystonia affecting the muscles of the neck commonly presents in a persons thirties or older. The most common complaints are head tremor, abnormal position of head or neck, and pain in affected muscles from constant muscular activity. In normal function, muscles against a desired movement are inhibited. In dystonia there is loss of this co inhibition resulting in opposing muscles both being active observed clinically as a tremor. Torticollis is the most clinically recognised abnormal position, however the dystonia can result in abnormal position of head or neck in any and multiple planes dependent upon the muscles involved. Using special injections techniques we can localise the most active muscles to target with injectable therapy.

In these and other conditions injectable therapy provides ongoing benefits to patients in a safe and cost effective manner.

At North Queensland Neurology, patients can benefit from professional, friendly, expert care, and the latest in neurological treatments for all neurological conditions.

As an accredited Australian trained, specialist neurologist, Dr Craig Costello is able to administer Injectable Therapy in the treatment of many neurological conditions, helping to reduce headaches, pain and tremors, excessive sweating and abnormal neck position or movement.

A referral is required for any consultations.

Clinics in Townsville and Cairns.

Open 8.30am to 5.00pm Monday to Friday.

Suite 1, Level 2, 21 Fulham Road, Pimlico Phone 4725 0042 www.nqn.com.au

DUO MAGAZINE JULY 2015 duomagazine.com.au

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BOOK EXTRACT

HERE COMES THE SUN IS THE STORY OF HOW ONE WOMAN’S LOVE BROUGHT JEREMY OXLEY BACK FROM THE BRINK OF DESTRUCTION.

JEREMY OXLEY was diagnosed with schizophrenia at the age of 22, at the height of his fame as singer of the popular 80s indie band Sunnyboys. Terrified and in denial, he tried to hide his diagnosis from family, band mates and friends, who attributed his erratic and sometimes alarming behaviour to drug and alcohol abuse.

Following harrowing experiences with the hopelessly inadequate mental health services of the day, Jeremy took himself off his prescription drugs and self-medicated with alcohol. After alienating himself from family and friends, he moved from Sydney to a small Queensland town, isolating himself even further.

Then in 2008, he met Mary.

Mary Griffiths is a nurse who had been widowed for five years with twin boys. She had been a Sunnyboys fan and, after being shocked and saddened to discover how Jeremy was living, she was put in touch with him via a support group with the intention of seeing how she could help. At their first meeting Mary was able to see through the façade of Jeremy’s illness and catch glimpses of the sensitive, beautiful and frightened man inside the hulking shell Jeremy had become.

Her boys instantly loved him and, after several weeks of visits, conversation and planning, Mary and the boys brought Jeremy home to live with them, on a mission to bring him back to life and health.

Jeremy’s willingness to get well under Mary’s guidance was driven by a deep desire to be well and to have the things that many take for granted: a loving family, security, and control of his health and life. His response was amazing and slowly, together, they reclaimed his life and built a family.

Mary and Jeremy are now married, the Sunnyboys are reunited and playing to packed, ecstatic houses, and in 2013 Jeremy and Mary were the subject of an award-winning documentary The Sunnyboy.

52 DUO MAGAZINE JULY 2015 duomagazine.com.au

BOOK EXTRACT

This is an edited extract from Here Comes The Sun by Jeremy Oxley and Mary Oxley Griffiths, published by Allen & Unwin, RRP $29.99, available now.

FINDING JEREMY Mary, 2008

I

t was now 2008, five years since Griff had passed. I had spent those years not really living, but doing what I had to do to be a good mum. I had dated a few men, but it just never worked out.

The guys without kids usually found the boys an unwelcome intrusion and the ones who did have kids found the notion of more kids–twins, at that, who needed a bit of extra security and attention than the norm–too big an encroachment on their time with me.

I knew it would be a huge task to fill the void in our family unit, and any attempt would probably only lead to disappointment. I had been seeing one fellow on and off for quite a while but ended up more like his housekeeper every weekend. I wasn’t happy. I had whittled down to a mere 47.5 kg, which on a 170-cm frame made me look positively scrawny.

So inevitably, I chose not to try. The boys and I did everything together, just the three of us. We gardened, cooked, painted, listened to my music and watched all my old DVDs and movies, all cuddled up together on pillows on the lounge room floor. They were sensitive children and had very much become a product of me: they liked what I liked and happily went along with all my choices.

Reading The Secret and applying its principles of positive thinking had given us more confidence and energy than we thought possible. It was time to put the tragedy of the past few years behind us and work on creating something special.

One evening, the boys and I were watching old Countdown clips, when Lachlan announced, ‘Mum, it’s about time you got yourself a nice boyfriend.’

‘Oh, yeah?’ I said, amused by his serious tone. ‘Like who?’ We joked about several eligible bachelors and were all laughing when he said, ‘Well, how about that guy in those videos you are always going gooey over? You know, the Sunnyboys guy.’

‘Jeremy Oxley? Yeah, sure!’ I said dismissively. ‘He’s probably a rich record producer, living in Melbourne and married with three kids by now.’

‘Don’t forget The Secret, Mum,’ Lachie said. We all

laughed. That night, while I was folding washing, the boys whispered and giggled at the computer, and eventually called me over.

One article had him living in Ipswich, another on the northern New South Wales coast. Both were within a couple of hours’ drive.

‘Look, Mum–it’s Jeremy Oxley. He has a website.

Let’s chat to him.’

The boys had become conscious of my sudden preoccupation and were confused by the disturbed look on my face as I scoured article after article.

‘Fat chance!’ I scoffed and went back to my folding.

‘People like him don’t just “chat” to fans on those sites, mate. It would be run by someone else.’

I’ll admit, Jeremy Oxley was one of my teenage pop idols, and the Sunnyboys were my favourite Aussie band. They had oozed energy and fun, and to me they epitomised the Aussie way of life. I’d adored Jeremy from the time I had seen him on the cover of their self-titled album. He was tall and thin with dark hair and a massive cheeky smile that could melt your heart. My friends and I had seen the band a couple of times but their success was all over too quickly; I’d not heard much about him since.

Later, once the boys had gone to bed, I found the website they had been looking at and took a look for myself. There seemed to be dozens of articles featuring his name but with another word that kept popping up among the search results: ‘schizophrenia’. I read several articles and was shocked, mesmerised and saddened to a large degree–sometimes angered. Practically every article started off detailing and applauding his undeniable musical talents, but then zeroed in on a mental illness he’d developed at the height of the band’s popularity. This seemed to dominate the tone of many of the articles. One long feature written for the Sydney Morning Herald told of his almost hermit-like, meagre, eccentric existence and his battle with the illness. It described in detail his appearance and manner. I became heavy-hearted.

How could this have happened? All night I tossed and turned thinking about his plight. That night turned into days and weeks. What could I do to help?

The thing that did lift my spirits slightly was the revelation that he was actually living relatively close by, if any of the recent articles were to be believed.

‘Shouldn’t you feel happy reading about him?’ they asked. I sat them down and explained that Jeremy had been diagnosed with an illness that had changed his life. As a nurse I had a pretty good understanding of this, so I explained schizophrenia as best I could to them. To my amazement they weren’t at all put off or scared–instead they said: ‘You can’t just leave him there, Mum. What can we do to help him?’

My heart swelled with pride and love.

On a website, I read of a support group that was in contact with him, so I made a few enquiries and met a couple who were group members. They seemed lovely and gave me a heads-up on what was happening as well as checking me out to make sure I wasn’t some sort of opportunistic reporter. Once I had been “approved” the guy running the support group contacted me and asked if we would like to meet up. We made a tentative plan and would possibly spend a few days at the beach. A short time later I had Jeremy’s phone number and address in Pottsville.

I told no one.

I felt weird but excited; it was an unfamiliar feeling.

Did I really want to venture here? What did I want to achieve? What impact would it have on the boys?

If I hadn’t looked into this situation, then I would be none the wiser and continue on in my boring, secure life, but I had become aware of it, painfully aware. It felt like a ‘calling’. I knew I had a choice, but even so I questioned my own agenda. Sure, he had been famous, but that was a long time ago; now he was in a very different situation. In my mind, my intentions were good. I could make a difference here. I felt compelled to try.

DUO MAGAZINE JULY 2015 duomagazine.com.au

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H E A LT H + F I T N E S S

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H E A LT H + F I T N E S S

GRANT COLLINS | AUDIOLOGIST | CLARITY HEARING SOLUTIONS

HEARING COMPLEXITY

You may be surprised to learn just how multi-layered an Audiologist’s role is.

My wife Sara and I were chatting today when she informed me that she has a group of friends who read my column religiously, just to see when I am going to run out of things to say about the ear and hearing (hello ladies!).

They were adamant that there couldn’t be that much for an Audiologist to talk about – it’s an ear Grant!

Besides the brain, the ear is probably the most complicated organ in the body.

What they, and many people, may not realise is that an Audiologist has to detect a very large range of different sites of pathology for the following reasons. Firstly, besides the brain, the ear is probably the most complicated organ in the body and, even in this day and age, there are aspects of it that we don’t fully understand.

Secondly, the ear is only a small portion of what is necessary to hear. The ear captures the sound but what happens to that sound once it is captured is a very complicated process, which involves many different areas of the brain. And, lastly, the hearing portion of the inner ear is the smallest part. Most of it is made up of areas responsible for our balance and positioning our body and head in space.

These are in turn connected with our eyes, hearing and again various parts of the brain.

Therefore, the job of an Audiologist starts with firstly detecting the hearing site of lesion across all age groups, from newborn babies to adults. This alone is made up of dozens of different tests depending on whether you are measuring the brain’s response to sounds in babies, who can’t give us objective tests, to basic beep tests. Once we have an idea about what pitched sounds can be detected and where the problem may be, we then have to ascertain whether that hearing is able to discern human speech.

This is where we have to start tapping into how well the brain puts together the sounds to detect and recognise speech. Once this is done, we then measure how efficient the brain is at processing words in a sentence form, both on its own and when other distracting background noise is present.

In doing this we are measuring not just hearing but attention, concentration and memory. So when you are having trouble with communicating/hearing then we have to ascertain where the problem is across a wide complex variety of areas, not just your hearing, and focus treatment on where the specific problems are.

Our job doesn’t just stop there… because the balance organ is attached to the inner ear it is also our role to detect pathologies concerning our balance and vertigo episodes. There are six basic areas of the balance system, each responsible for processing detection of movement in all directions, and both balance organs are constantly talking to each other.

Balance issues, or vertigo, is usually caused by damage to one of the balance organs and the difference in what the balance organs are detecting because of the damage to one of them. Also, it can be neurological with lesions in the cerebellum or brain stem areas. The Audiologist’s role is to determine firstly whether the problem is neurological or one of the balance organs. Then, if it is the balance organ, which side and exactly which particular part is damaged. Once this is done balance treatment plans can be formulated.

The roles I have mentioned barely scrape the surface of an Audiologist’s (or as my wife now calls me, Nerdi-ologist) knowledge base and what we do day to day.

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e enquiries@clarityhearingsolutions.com.au w www.clarityhearingsolutions.com.au

DUO MAGAZINE JULY 2015 duomagazine.com.au

55

ADVERTORIAL

Each class is tailored to ensure that individual requirements are met and beneficial outcomes are achieved for all.

Focus is on developing core strength and stability with goals of increased health and fitness in a low-impact environment.

PERFORMANCE PHYSIO

SMALL GROUP CLASSES Your one-stop for all your health, exercise, beauty and lifestyle needs.

Performance Physio Group provide a number of small group classes, each run by qualified physiotherapists with specialized training and qualifications : • Pilates • Pregnancy (pre and post) • Hydrotherapy • Post-surgery Rehab

Under the directorship of Angus Vincent, Performance Physio provides outstanding physiotherapy and injury management services to individuals, sporting groups, employers, women and children, and the elderly in Townsville, Ayr and Ingham.

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Stanton THE

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56 DUO MAGAZINE JULY 2015 duomagazine.com.au

Sports Clinic NQ’s philosophy is to get the fundamentals right first and then incorporate cutting edge treatment to have you at your fittest sooner. For this reason, we have invested in the only AlterG Anti-Gravity Treadmill available for public use in North Queensland. The AlterG was developed around technology used by NASA scientists which allows you to reduce your body weight by up to 80% and therefore reduce the impact usual running would have on your muscles and joints. Ideal for: •Athletes wanting to better their performance •Patients returning from Injury or Surgery sooner •Medical Aid for Obesity and Weight Loss •Stroke recovery •Paediatric recovery from Injury or Surgery •Gait Training for Neurological Conditions •Strength and Conditioning for Elderly

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ADVERTORIAL

PHYSIOTHERAPY FOR WOMEN At Performance Physio Group, our team of specialised physiotherapist’s are keen to build awareness of the benefits that Women’s Health Physiotherapy can provide the lifestyle of many Townsville women.

The statistics tell us that: • 75% of women will develop at least some degree of pelvic organ prolapse at some time in their lives • incidence of faecal incontinence is widely accepted to be 12%, although one leading colorectal surgeon in Sydney estimates this number to be closer to 17% • OASIS (Obstetric Anal Sphincter Injuries – Grade 3 and 4 birth injuries) are the leading cause of faecal incontinence in 60, 70 and 80 year olds

• 40% of all women living in the USA have overactive bladder disorder, which causes an overwhelming urge to void. It may or may not actually result in bladder leakage. Statistics in Australia are likely to be similar • 1 in 3 women who have had a baby will wet themselves As professional females with the skills to help, Jen Plath, Cathy Mitchell, Megan Simmonds and Corinne Letizia are passionate and enthusiastic in working to HELP YOU and improve these statistics.

Please call 4722 3888 and ask for an appointment with one of our women’s health physiotherapy team.

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Centre

Conveniently located in North Ward, on the fringe of Townsville’s CBD, the Stanton Centre is your one-stop for all your health, exercise, beauty and lifestyle needs.

PLUS! Plenty of off-street parking.

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Lauren Hannay has recently joined the Stanton Centre, providing practical, effective natural based solutions for patients looking to improve their general wellbeing and maximise their health. Lauren has a strong focus on nutrition. Your food choices each day affect your health — how you feel today, tomorrow, and in the future.

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases, and promote your overall health. Lauren offers private consultations and a range of natural products and supplements. Don’t put off until tomorrow what you can start today. Lauren is available by appointment on 0402545056

SML NATURAL HEALTH AND NUTRITION 0402 545 056

DUO MAGAZINE JULY 2015 duomagazine.com.au

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H E A LT H + F I T N E S S

PAUL PARKER | PHYSIOTHERAPIST AND DIRECTOR | SPORTSMED NQ

ARE YOUR KILLER HEELS KILLING MORE THAN YOU THINK?

Are you among the millions of women who wear high heels day after day?

If so, a study suggests you’re probably causing permanent damage to your feet and legs.

It is that time of the year where we are all busy with weddings, the winter racing season and lots of others social events. This month I am looking at the effect of high heels on women’s postures and why the next day your body feels like it has been run over (or so I’m told by all the women in my office).

The aches and pains on the body, might not be effects of all the alcohol but the changes your body makes to be able to stand and walk in those killer heels.

The higher the heel, the greater the impact.

Normally, your feet act like spring-loaded, weight-distributing shock absorbers, cushioning your skeleton from crazy amounts of pounding. Jam these engineering marvels into high heels and ouch. You’ve shifted much of your mass onto the balls of your feet and your tiny, delicate toe bones.

What impact do high heels have on the body?

Due to high heels, the body will attempt to compensate by flexing or forward bending the hips and spine. To maintain balance, the calf/hip and back muscles become tense, causing excessive muscle fatigue and strain. By long term use, this can actively lead to changes in your anatomy, especially lower back degeneration/sciatic symptoms, shortening of calf muscle and thickening of Achilles tendon. The higher the heel, the greater the impact.

High heel solution: Here are some recommendations if you ever wear high heels. Taking the following into consideration can decrease the negative effects of wearing high heels, without avoiding them altogether.

So what are the stats?

1. Avoid wearing for long periods

28% of women never wear high heels

2. S tretch calf/hip and back muscles before or after putting them on (calf/hip flexor/ child’s pose)

72% of women wear heels at some stage 31% wear them to work every day

6. P urchase shoes with leather insoles to keep your foot from slipping 7. B uy a wide variety of shoes and vary your footwear day to day The take home message: If you have pain from wearing high heels, especially in lower back/hips/knees/ feet, it is worth seeking a professional consultation and decreasing the effect of high heels on your body. If you don’t have pain from wearing them (which I’m told is rare!), at least be conscious of the effects and follow the recommendations to decrease the full effect on the body. I know I am walking a very fine line here as messing with a woman’s look or fashion could incur their wrath but it is something worth considering over the winter season.

The women in my office wear heels everyday and should also be taking note (I’m hoping they in-fact read this as they rarely listen to me anyway!)

3. Try and set your limit to 5cm high

49% of women between 18-24 years of age wear high heels every day

4. P urchase shoes in the afternoon when your feet are at their largest

42% between the ages of 25-49years of age

5. Don’t go for the pointed toe

30% have fallen whilst wearing them.

At SportsMedNQ Physio we offer expert Physiotherapy services, Exercise Physiology, Remedial Massage, Clinical Pilates and Hydrotherapy.

www.sportsmednq.net.au

58 DUO MAGAZINE JULY 2015 duomagazine.com.au

Parkhaven

North Shore Clinic

Bayswater Road Clinic 2 Park Lane Hyde Park Phone 4771 3650

50 North Shore Boulevard Burdell Phone 4774 2860

Open Monday–Thursday 7am–7pm Friday 7am–5pm Saturday 7am–12pm

Open Monday 8am–7pm Tuesday 7am–7pm Wednesday 8:30am–7pm Thursday 8:30am–5pm Friday 7am–5pm Saturday 7am–12pm

H E A LT H + F I T N E S S

LAURELYN HIGGINS | HYGIENIST | SMILE DENTAL

VICES AND VIRTUES Life wouldn’t be much fun if we were perfect all the time, but Smile Dental’s Hygienist Laurelyn Higgins gives us some tips on how to reduce the effect on our smiles from our favourite habits.

There is no health without dental health The mouth is a mirror of general health where you can find signs of systemic diseases, microbial infections and nutritional deficiencies. Research also shows that diseases originating in the mouth such as gum disease contribute to health problems like diabetes. It turns out that the habits that affect your general health also affect your mouth. When you make changes in your lifestyle concerning diet, weight, smoking and alcohol, you’ll improve both.

Small changes can pay big dividends Recently I saw an overweight teen with 12 cavities who was living on a 24/7 diet of juice, cordial and soft drink. Sugar in processed foods and drinks is linked to everything from tooth decay to fatty livers to obesity. The patient agreed to some changes: have a piece of fruit instead of juice for breakfast, drink milk at mealtimes and only fluoridated tap water between meals. His mum agreed to spring clean the fridge and remove the temptations.

Sleep apnoea self-test Try this: stand with your back, buttocks, shoulders and head touching the wall.

Say, “hello” then swallow and breathe in.

Can you do these things easily? If not, you may have obstructive sleep apnoea which can affect your health, your job and your relationships. It can also wreck your teeth as sleep bruxism or night time teeth grinding is associated with sleep disorders.

The good news is that weight loss can improve your sleep, your health and the condition of your teeth.

Coffee can stain teeth more than smoking so remember to use water as a mouthwash to swish and swallow after a cuppa.

Believe it or not…

5Coffee can stain teeth more than smoking so remember to use water as a mouthwash to swish and swallow after a cuppa.

5Lemon drinks, sports drinks and soft drinks are the most erosive for teeth so if you can’t avoid them, finish ‘em in one go and don’t sip ‘em.

5Breathing through your mouth causes higher levels of bacterial plaque on teeth so practise keeping your lips together and breathing through your nose.

5Eating a lot of fruit contributes to tooth decay so limit yourself to 2 pieces a day.

Smoke-free smiles Smoking is a main contributor of gum disease with smokers twice as likely to lose teeth. But that’s just for starters. Apart from stained teeth and a dulled sense of taste, three Australians are diagnosed every day with mouth cancer. Lung cancer also causes the most cancer-related deaths in Australia, mainly due to smoking. Getting help to quit from professional advisors and using replacement products can work so why not give it a go?

Is alcohol on your health radar?

A tipple at the end of the day may be relaxing but are you aware of the risks of frequent, heavy drinking?

Heavy drinking is defined as more than 4 standard drinks on a single occasion.

Along with smoking, heavy drinking is responsible for 80% to 90% of all mouth and neck cancers. Alcohol is a depressant drug and can also cause serious physical and psychological problems. Imbibe wisely!

For more tips and tricks visit smiledental.com.au or facebook.com/smiletownsville

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DUO MAGAZINE

: SALT THERAPY NQ :

directory

: BNG SPORTS BICYCLE SPECIALISTS : Bringing you the latest in quality bicycles, parts and accessories, clothing and nutrition in their new location at Bicycle Central Hyde Park. A fully equipped workshop caters for all your bicycle repairs and servicing requirements. From the recreational rider to the elite athlete, BNG Sports will help you achieve your ultimate cycling goals. Exclusive stockists of fantastic brands such as MERIDA, Norco, Lapierre, DK Bicycles and so much more.

Monday – Wednesday, Friday 9am – 5.30pm, Thursday 9am – 6pm, Saturday 9am – 2pm Shop 1 Hyde Park Centre, Hyde Park www.bngsports.com.au 4729 2929

Feeling breathless, wheezy, congested? Salt Therapy NQ can help you. Catering for all ages with two salt rooms where you can enjoy this natural therapy in a peaceful relaxing environment. Beneficial for those with respiratory and skin ailments, and those who want to strengthen their immunity and enjoy a relaxing treatment with proven positive effects on wellbeing. Relieves symptoms of: Asthma, Bronchitis, Sinusitis, Hay Fever, Emphysema, Psoriasis, Eczema, Stress, Sports Recovery.

112-118 Mooney Street, Gulliver www.salttherapynq.com.au 4728 3328

GO DRY THIS JULY TO SUPPORT ADULTS LIVING WITH CANCER

CANCER COUNCIL IS CHALLENGING QUEENSLANDERS TO GO BOOZE-FREE FOR A MONTH TO SUPPORT ADULTS LIVING WITH CANCER, AS PART OF DRY JULY. Cancer Council Queensland has been named a Dry July beneficiary in 2015, with funds raised contributing to the charity’s important work in cancer research, education and patient support services.

Dry July takes a light-hearted approach to raising funds for a serious issue by challenging participants to give up booze for the month of July.

Cancer Council Queensland spokesperson Kim Ryan said Dry July was a challenge that rewarded participants with a great sense of achievement and feeling of wellbeing.

“Dry July is about clearing your head and making a difference,” Ms Ryan said. “Get healthy, challenge yourself, notice your own alcohol consumption habits and help improve the lives of adult cancer patients.

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“Taking part in Dry July gives you the chance to focus on yourself – notice your own drinking habits and the value of a healthy, balanced lifestyle.

“By taking part, you could recognize a multitude of benefits such as increased energy levels, a clearer head and clearer skin.”

Dry July directly benefits adult cancer patients with real and tangible change by providing funds to create better environments for support networks for patients and their families.

“By going booze-free this July in support of Cancer Council Queensland, you’ll be providing hope that together we can beat this disease,” Ms Ryan said.

Dry Julyers (DJs) are supported by an online community of other participants, ambassadors and partners providing advice, help and encouragement through the challenge.

Visit www.dryjuly.com to register, for a full list of beneficiaries, information on past funds in action, celebrity supporters and fundraising tallies.

Cancer Council Queensland is an independent, community-based charity, the achievements of which are made possible by the generosity of Queenslanders.

For more information about Cancer Council Queensland visit www.cancerqld.org.au or call Cancer Council’s 13 11 20 for information and support.

H E A LT H + F I T N E S S

REBECCA VINSON | REMEDIAL MASSAGE AND PERSONAL TRAINER | WEHLL

THE BOOMING WELLNESS CULTURE Enhancing our health and wellbeing or breeding misinformation and unnecessary restriction?

There is no doubt that the health and wellness industry is booming in Australia as we seek out ways to perfect our bodies, our health and our lives. One of the biggest drivers of these industry trends has been social media and the rise of self-proclaimed health experts and “wellness warriors”, often in the form of models or celebrities endorsing specific, often restrictive and extreme diets, supplements and exercise regimes which they claim to be the key to their health, happiness and life success.

However; continuing revelations in this industry have led more and more people to join me in questioning this largely unregulated, multi billion dollar industry. Is it really increasing our health and wellbeing or merely breeding misinformation and causing unnecessary and risky dietary restriction and excessive financial output.

Working within the health and fitness industry I see the fallout on a daily basis. Fear of food is rampant. It seems everyone has some kind of intolerance or is avoiding one or more food groups, often without ever receiving any professional input, either in an attempt to reduce their weight, or to selftreat symptoms such as digestive complaints.

In practice, the foods I see being restricted the most are grains, cow’s milk and fruit.

Restrictive diets can achieve weight loss in the short term, but for 95% of people, they do not work in the long term and many people report a feeling of failure, lowered self esteem, anxiety and depression and food pre-occupation when they move from one restrictive diet to the next without longterm success.

In terms of gastrointestinal symptoms, proper diagnosis is important both to rule out any underlying severe pathology and because misguided food restriction can lead to nutrient deficiencies. Food sensitivities arise for a number of reasons and can be permanent or transient. Causes can include enzyme

Working within the health and fitness industry I see the fallout on a daily basis.

Fear of food is rampant.

deficiencies, protein defects, autoimmune conditions, gastrointestinal infection, an imbalance of microbes in the gut, deficiency of stomach acid and more.

Even true food sensitivities do not always require the complete avoidance of whole food groups. For example, many people with primary lactose intolerance can tolerate a certain amount of lactose before symptoms appear and many may tolerate low lactose dairy products such as cheese or foods such as yoghurt where lactose has already been mostly digested by the bacteria it contains. In cases of secondary food intolerance, caused by gastrointestinal infection or gut microbe imbalance, foods may only need short term elimination while the gut is treated and when reintroduced may no longer cause a problem. In some circumstances, simple dietary variety or rotation can be enough to prevent food intolerance symptoms. In other cases, treatment can be as simple as supplementing with digestive enzymes.

Where the avoidance of whole food groups is found to be necessary, professional advice can ensure that alternatives are included or supplementation is implemented to ensure that nutrient deficiencies do not develop.

Eating a wide variety of nutritious foods is the key to ensuring nutrient adequacy and preventing food intolerances. If, for any reason, you feel you need to restrict a certain food group, don’t guess.

Seek professional advice!

Wehll Personal Training – Massage – Nutrition Inside Snap Fitness Little Fletcher Street, Townsville City0411 377677 wehll@hotmail.com www.wehll.com.au www.facebook.com/Wehll

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HAIR+BEAUTY +FASHION

63 STYLE NEWS 64 DELUXE WOMAN 66-71 OSKAR SPRING 2015 COLLECTION 72 MY BAG MARLENE ANDERSON 74 MY STYLE BROOKE FOWLER 76 BEAUTY NEWS 78 DIRECTORY

MADONNA’S REBEL HEART TOUR Live Nation has announced that Madonna will make a historic return to Australia performing live for the first time in 23 years as well as her first ever shows in New Zealand, with her Rebel Heart Tour. Australian dates presented by Telstra Thanks® include March 12 and 13 in Melbourne, March 19 and 20 in Sydney and March 26 and 27 in Brisbane.

Tickets go on sale on Monday July 6 from 10am through www.ticketek.com.au or 132 849.

The Rebel Heart Tour follows the release of Madonna’s critically acclaimed 13th studio album – Rebel Heart – by Interscope Records. A week after its release Rebel Heart debuted at No. 1 in Australia making it Madonna’s eleventh No. 1 album on the Australian ARIA Charts, tying the record for most number one albums on the chart.

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H A I R+ B E A U T Y+ F A S H I O N

MEGAN GALE AND TARGET COLLABORATE ON HOMEWARES COLLECTION Target is busy working with fashion icon Megan Gale on an exclusive range of homewares inspired by her travels to beautiful destinations such as Santorini, Paris, London and New York. The collection includes cotton quilt cover sets, detailed sheets, and a selection of accent pieces including intricately detailed cushions, plush throws and towels. Look out for the MG Australia collection online and in Target stores across Australia from September 10.

QUEENSLAND FASHIONISTA JOINS SUPRÉ GIRL GANG Queensland model/blogger Shelby Hamilton has joined the Supré Girl Gang for the brand’s July campaign. With a soft approach to bohemian style, the collection sees the return of the peasant blouse and embraces statement denim and fab fringed items.

SAY HELLO TO THE TOE CAP PUMP

MANE EVENT FOR NEW GLOBAL AMBASSADOR Brazilian bombshell Isabeli Fontana has been signed as the newest global ambassador for L’Oréal Paris.

We’re used to seeing her in Victoria’s Secret fashion shows but in her new role, the stunning mother of two stars in a campaign for hair products.

Tres chic with pencil skirts and tailored pants, toe cap pumps

by The Mode Collective give an elegant classic a modern twist.

Handmade in Spain and Brazil from the finest luxe leathers and rich suedes, the label’s range of shoes are hard to resist . www.themodecollective.com.au

KAREN WALKER WOWS WITH KNITWEAR COLLECTION New Zealand designer Karen Walker makes winter woollies look good yet again with her Time Machine range. The collection was inspired by time-travelling detective Joanna Lumley, who starred in the British TV show Sapphire and Steel and includes earth-tone peasant dresses, sheepskin coating and go-go boots. We especially love the collection’s chunky knit three-quarter lounge cardigan ($325) and full length version ($375). www.karenwalker.com

SUPERMODEL HEADED TO SYDNEY FOR MOVIE PREMIERE Cara Delevingne is coming to Australia to promote her new film Paper Towns. In cinemas from July 16, the movie sees Cara take on the role of Margo, the charismatic neighbour of the main character Quentin. After taking him on an all-night adventure through their home town, Margo suddenly disappears, leaving behind cryptic clues for Quentin to decipher.

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H A I R+ B E A U T Y+ F A S H I O N | d e l u x e w o m a n

ANNA-KARIN KARLSSON Lush Lily sunglasses USD$690

LANCÔME La Nuit Trésor 30ml $99 50ml $134 75ml $152 CHRISTIAN LOUBOUTIN Beaute limited edition Scarabee III nail colour

JAN LOGAN sterling silver gold plated pearl Tyler bracelet $225

Accentuate your individuality

STEPHEN DWECK bronze ring with Rhodolite Garnet, Quartz and Citrine USD$395

“DIOR GEMS” ear jewels in metal with palladium finish adorned with pink quartz and pink crystals.

ULTIMATE EARS UE Roll wireless Bluetooth® speaker $149.95 STOCKIST: CHRISTIAN LOUBOUTIN BEAUTE www.neimanmarcus.com | STEPHEN DWECK www.neimanmarcus.com JAN LOGAN www.janlogan.com | LANCÔME 1300 651 991 www.lancome.com.au | JIMMY CHOO www.net-a-porter.com PRADA www.prada.com | ROCHAS www.modaoperandi.com | ANNA-KARIN KARLSSON www.neimanmarcus.com ULTIMATE EARS www.ultimateears.com | DIOR www.dior.com

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JIMMY CHOO Nina L Decks printed coated canvas and metallic leather pouch $349

All prices correct at time of going to print.

ROCHAS RESORT 2016 Lightness. Movement. A suave taste for impeccable spontaneity.

PRADA printed Saffiano leather tote USD$2,550

H A I R+ B E A U T Y+ F A S H I O N

Under new ownership. 100% Animal Cruelty Free Salon

TRULY NATURAL. TRULY YOU. Introducing INIKA organice make-up to Chez Belle. Come in and try Australia’s leading organic make-up brand. Long wearing and with a large range of colours to choose from. See for yourself why this brand has risen to the top.

$129 NEW CLIENT MAKE-OVER SPECIAL ½ head of foils, surrounding colour, toner, style cut, treatment & blowdry Find us on facebook! Open Tuesday–Saturday 186 Nathan Street Aitkenvale (next to Toms Tavern)

4779 9694 www.colourshairbeautyandbody.com

Try our Face in a box starter kit for only $99 Includes: Primer, Concealer, Liquid Foundation, Mineral Powder, Kabuki Brush, Bronzer & Eye-Shaow Brush.

Come instore for a free make-up trial today!

For more information Chez Belle 1 Patrick Street, Aitkenvale, Queensland (07) 4775 4447 www.chezbelle.com

CLOTHING, SHOES, JEWELLERY AND SWIMWEAR DIRECT FROM CALIFORNIA.

MONDAY TO SUNDAY

T INDIEROSEBOUTIQUE.COM.AU T CORNER OF GREGORY & MITCHELL ST. NORTH WARD DUO MAGAZINE JULY 2015 duomagazine.com.au

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OSKAR’s Spring 2015 collection ‘The Shadow of Light’ is a celebration of minimalist femininity: crisp tailoring, clean lines and modern silhouettes softened by feminine and romantic undertones.

www.oskarthelabel.com

SHADOW OF LIGHT

Paper Romance oversized short trench vest $249.99 Camelia Eclipse relaxed drawstring shorts $129.99 The Sun Gazer relaxed skivvy neck tee $129.99

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H A I R+ B E A U T Y+ F A S H I O N

Tales Of The Stars oversized shirt dress available in Black and Blush $179.99 Pursuit Of The Sun maxi-length trench vest $319.99

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H A I R+ B E A U T Y+ F A S H I O N

Electric Cloud babydoll dress with zipper detailing 199.99

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H A I R+ B E A U T Y+ F A S H I O N

Harlequin lover boobtube top available in white and black $239.99 Hello Sailor high waisted midi skirt available in black and red $169.99

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H A I R+ B E A U T Y+ F A S H I O N

Flower Bomb long-sleeved shirt with side open split $179.99 The Glory Parade relaxed tailored trousers $179.99

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H A I R+ B E A U T Y+ F A S H I O N

Moonlight Shadows layered boobtube dress $249.99

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H A I R+ B E A U T Y+ F A S H I O N | m y b a g

MARLENE ANDERSON

ABOUT ME: I grew up in the Hunter Valley, NSW and moved to Townsville almost 20 years

ago with my husband. We have two boys, aged three and eight. I love spending time with my family; watching my boys play sport; having a laugh with friends; and keeping up to date with developments within the education sector. I’m passionate about education; positive school culture and community and currently writing a book on this very topic. I’m a qualified clinical psychologist, although specialise more in positive psychology application. I also love pilates, yoga, green smoothies and walking Castle Hill… life can be busy, but I’m living the dream!

HAT I very rarely walk outside

without a hat. We have melanoma in my family, so it’s very important to cover up at all times.

PROGRAM I was honoured to be an invited guest presenter at the recent Women of Achievement Unconference in Palm Cove. Such an inspirational and uplifting event, with keynote speakers the likes of Lisa Messenger, Kieran Flannagan; Sandra Harding amongst many other amazing women. LEGO ‘EMMET’ KEYRING I love the Lego movie, and the lead character Emmet is the perfect example of what can transpire when one shifts their fixed mindset to a growth mindset. It wasn’t until Emmet had self-belief that he could save the world, that he actually did. RATIONALE BEAUTIFUL SKIN SERUM. I love Rationale products, and this is a tinted 50 SPF+ serum that I use everyday which gives my skin a beautiful glow. FUNNY PEG MAN My eldest son is always getting his craft on and creating beautiful keepsakes for me. They always bring a smile to my face. TRAVEL BROCHURES I have a significant birthday coming up next year and I’m currently planning on an ‘experience’.. running a half-marathon along the Great Wall of China. MINDFULNESS COLOURING BOOK Two of my favourite things. I love colouring with my children; and I also teach mindfulness to my clients (as well as practice regularly). A special friend recently gifted this to me for my birthday. So thoughtful.

NECKLACE I don’t wear much jewellery (fine jewellery or costume), however, I do love this necklace. Mostly because of its colour. This would definitely be my favourite colour right now.

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A SENTENCE A DAY My family

and I have a nightly ritual where we ask each other a sentence from this book, and then record it. We then ask the same question in a year’s time, and compare our answers from 12 months prior. My youngest is three and his contributions are so valuable and often bring much laughter to our house.

BAND FOR HOPE BRACELET

I love spreading the message about this bracelet. Each bracelet has a number that you register at their website: www.bandforhope.com. You wear the bracelet for 4 weeks, and when you observe someone engaging in an act of kindness, you pass it on to them, and tell them to do the same. All funds raised from bracelet sales are returned to impoverished African communities where they’re created. PERFUME Lancôme La Vie Est Belle. I love it and wear it everyday.

MINI MESSAGE IN A BOTTLE

Gifted to me by a friend at the beginning of the year (with a blank piece of paper). I wrote my intention on the paper and sealed it in the bottle. I carry it with me as a reminder that I can do it! SUNNIES These were a recent birthday gift to myself.

SELFIE STICK Cause I have little arms and every time I pull it out, I can’t help but have a giggle.

MATCHBOX CAR With two busy boys I find I’m constantly finding random Hot Wheels cars in my handbag. PHOTOS My family are my world and I carry their hearts wherever I go. POPPY My husband has been in the Defence Force for almost 20 years, so honouring past and present soldiers is important to our family. This poppy was purchased at the Canberra War Memorial during a recent visit.

H A I R+ B E A U T Y+ F A S H I O N

Would you like to feel more comfortable at your next

Try the Intragastric Balloon, a non-surgical device to hasten excess weight loss for 10 – 30 kgs over a 1 – 6 month period.

Day surgery procedure.

Phone 1300WEIGHLESS

nqobesitysurgery.com.au orberaweightlosssystem.com.au

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H A I R+ B E A U T Y+ F A S H I O N | m y s t y l e

BROOKE FOWLER Tell us a little about yourself? I’m originally from South Australia however have called north Queensland home for the past 12 years, residing between Townsville and Mackay.

I’m a freelance graphic designer who loves food and wine, fashion, family and friends.

Especially the food part… Describe your style? Comfort is key, relaxed and simple.

I’m always in denim and I own lots of it! I don’t tend to accessorise. The outfit should be a statement in itself. Most treasured item? My engagement ring designed by my amazing and inspiring partner Mat. Labels you like? The Dojo for fitness, Stussy and Bassike are my fave’s and Nobody and Ksubi for denim. Best shopping trip? I wouldn’t normally travel to shop and tend to randomly stumble across gems in my travels. Trips to L.A and New York and the usual Aussie culprits Melbourne and Sydney always have me leaving with something. Smaller places also come with surprises like a recent visit to Western Australia where we stayed in Yallingup, Margaret River. The closet township of Dunsborough had a few eclectic boutiques I went crazy in. Your style guru? My mum and sisters, we pull inspiration from each other’s style. You’d never be caught wearing…?

A maxi dress. They don’t really suit me at all.

Wardrobe item you should part with but can’t bring yourself to? A feather necklet. I get called all kinds of names when I wear it. I don’t care… I love it! Shoes or dress first? My outfit. Unless I’ve bought a new pair of shoes then the outfit has to back it up. Plus I have horribly long skinny feet… a hard foot to fit. I miss out on a lot of nice shoes! Anything else you’d like to mention? I like to live a creative life, in style and in experience. I realise that these can be material things, no more so since becoming a mum to our beautiful little boy Finn.

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m y s t y l e | H A I R+ B E A U T Y+ F A S H I O N

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H A I R+ B E A U T Y+ F A S H I O N

LANCÔME

For that sun-kissed look, while letting your skin breathe, Lancôme’s new Belle de Teint is hard to beat. $90 www. lancome.com.au

L’ORÉAL PARIS Take your pick of 17 new shades released to celebrate 30 years of the Colour Riche lipstick range. For complementary cover-up, start with the Infallible Priming Base followed by Infallible Matte Foundation. Lipstick $29.95, Primer $29.95, Foundation $29.95 www.lorealparis.com.au

BEAUTY BOOTY GERMAINE DE CAPUCCINI

These winter skincare essentials revive dehydrated skin to restore natural luminosity. Intense Comfort Hydractive Mask $99, Hydractive Rich Cream Very Dry Skin or Cold Climates $99 www.germaine-de-capuccini.com.au

OUR FAVOURITE BEAUTY FINDS FOR YOU TO ENJOY

CLINIQUE

Detox your skin at home with the Even Better Brightening Moisture Mask $52, Turnaround Revitalizing Instant Facial $68, Moisture Surge Overnight Mask $47 and Pore Refining Solutions Charcoal Mask $52 www.clinique.com.au

BENEFIT

VERA WANG

New out this month, this limited edition trio of fragrances is available in Rosebuds and Vanilla, Green Tea and Pear Blossom, Periwinkle and Iris. 30ml $39 Stockists 1800 812 663

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Pretty peepers are easy to achieve thanks to new colours now available in Benefit’s They’re Real! Full Color Gel Eyeliner (four new shades) and Mascara (two new shades) ranges. Eyeliner $37, Mascara $40 www.benefitcosmetics.com

H A I R+ B E A U T Y+ F A S H I O N

RECEIVE A

COMPLIMENTARY PAIR OF BUDDY SPECS

WITH YOUR INITIAL PURCHASE*

Paraskevi has a workshop for YOU! Apprentice Boot Camp training for any apprentice no matter where you go to college

Advanced Advanced Cutting Development Courses Hair Extensions for hairdressers at all Barbering Courses levels Eyecare Plus Ayr 137 Queen Street PH: 4783 1361

Call Michael Mesiti today on 4721 5090 133 Boundary Street South Townsville

www.paraskevi-international.com.au

Eyecare Plus Townsville 1/246 Ross River Road PH: 4779 7433

*Conditions apply.

LISA HAS JOINED TRACEY AND NAOMI TO BOOST OUR EXPERIENCED TEAM!

R.M.Williams Autumn/Winter 2015 Range in stock now!

Lisa Senior Stylist

Tracey Beauty Therapist

Naomi Senior Stylist

208 Charters Towers Road Hermit Park 4725 3533 www.sizzashairandbeauty.com.au Stockists of Redken, Image Skincare, BioPacific, Pureology and GHD

Call in to 230 Charters Towers Road 4775 5144

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H A I R+ B E A U T Y+ F A S H I O N

DUO MAGAZINE

: DONOHUES :

directory

: INDIE ROSE BOUTIQUE : Indie Rose Boutique is a bohemian chic boutique combining the lifestyles of the sand and the city. With designs direct from California to achieve that effortlessly sexy style.

A casual shop to browse with comfort, groove to good jams and find the perfect outfit to make you look and feel your best. Stocking clothing, shoes, swimwear and jewellery.

Open 7 days a week.

Located at the corner of Gregory and Mitchell Street North Ward. www.indieroseboutique.com

: HANKS EYECARE PLUS : Specialise in comprehensive eye examinations, prescription sunglasses and spectacles, contact lenses and eye health. They offer Cataract & Glaucoma Testing, Digital Retinal Imaging (DRI), Optical Coherence Tomography (OCT) Scan, Colour Vision Tests, Prescription Dispensing, Children’s Vision and finding any Diabetic Eye Changes. Healthfund rebates and Medicare bulkbilling. Open Monday – Friday 8.30am – 5pm 246 Ross River Road, Aitkenvale www.eyecareplus.com.au/townsville 4779 7433

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: CHEZ BELLE : : SKIN CARE & BEAUTY CENTRE : A family business since 1987 and boasting three generations of qualified beauty therapists, Chez Belle caters for all your beauty and skin care needs and specialises in Acne and Spot removal, IPL and electrolosis. They offer the latest skills with old school knowledge and stock quality skin care products including: Madame Korner, Pelactiv, Opi Nail Products, Natural Compatibles Makeup, INIKA makeup, Linda Seidel Natural Cover Makeup. Open 9am – 6pm weekdays 9am – 4pm Saturdays and late night Thursdays.

1 Patrick Street, Aitkenvale www.chezbelle.com.au 47754447

As the biggest city and country outfitters in the North, Donohues offers quality products to suit all needs from the business person to men and women on the land. Donohues are jeans specialists with styles to suit everybody and are local stockists of R.M Williams, Akubra, Ariat, Levi and Wrangler.

Monday–Wednesday, Friday 8.30am–5.30pm Thursday 8.30am–8pm Saturday 8.30am–3pm 230 Charters Towers Road, Hermit Park www.donohues.com.au 4775 5144

: REFINERY BEAUTY BAR : Refinery Beauty Bar is a new concept grooming salon in the heart of Townsville’s CBD, City Arcade the newest boutique shopping hub. Offering a brow and lash bar, manicures, pedicures, waxing, makeup and spray tanning; Refinery has all of your finer grooming details covered. Refinery is also excited to offer group bookings and grooming parties, makeup workshops and VIP events regularly, in a fun and welcoming environment!

Open 10am–6.30pm weekdays 9am -3pm Saturday’s. Late nights by appointment.

City Arcade, Townsville CBD www.refinerybeautybar.com.au 4724 2427

H A I R+ B E A U T Y+ F A S H I O N

: TECHNIQUES HAIR | BEAUTY :

Sizzas Hair and Beauty studio have established a reputation for a high standard of service with a commitment to excellence. The experienced salon staff at Sizzas provide a range of services specialising in prescriptive facials, creative colouring and cutting, hair growth and scalp solutions as well as many other body and skin treatments.

Monday, Tuesday, Thursday, Friday 9am–5pm Wednesday 9am–8pm, Saturday 8am–3pm 208 Charters Towers Road Hermit Park www.sizzashairandbeauty.com.au 4725 3533

This established salon of 14 years boasts passionate, multi-award winning stylists and Townsville’s only Redken Certified Colourist – Elle Crouch. Offering a relaxed and revitalising experience and a calming Sanctuary Garden.

You will love your aesthetically designed hairstyle complimented by the most vibrant and rich colour.

Monday, Tuesday, Friday 9am–5.30 pm Wednesday, Thursday 9am–9pm Saturday 8am–4pm 89 Thuringowa Drive, Kirwan www.kirwantechniques.com.au 4723 2114

: NORTH QUEENSLAND : OBESITY SURGERY CENTRE NQOSC is a purpose built facility for the surgical management of morbid obesity. Obesity is a major risk factor for serious medical conditions such as diabetes, hypertension, heart disease, stroke, sleep apnoea, respiratory problems, arthritis, and cancer. The long-term success of obesity surgery is dependent on having a multidisciplinary team of professionals to provide safe and effective weightloss surgery and ongoing follow-up and support.

Mater Medical Centre, Level 3, 21- 37 Fulham Road, Pimlico 1300WEIGHLESS www.nqobesitysurgery.com.au

: COLOUR IT :

: RENEGADE HANDMADE :

: COLOURS HAIR | BEAUTY & BODY :

Colour It is a new generation salon concept catering for the time limitations of our consumer.

We have a ‘No Appointment’ system to benefit our clientele in a professional, social environment.

Our team is made up of colour technicians, precision cutters and artistic stylists.

Open Monday-Saturday.

For more information regarding opening hours please contact Colour It. Castletown Shoppingworld Hyde Park www.colouritaustralia.com 4772 7225

Renegade Handmade began in 2013 and includes a curated collection of locally made fashion, jewellery, gifts and homewares. The market is held on the second Saturday of each month at the Aitkenvale School, from 8am to 1pm. The Renegade Handmade Gift Shop features 70% locally made and now includes “Hello Handmade” with a collection of Australian independent artists and designers. Open Tuesday to Friday 10am-5pm and Saturday and Sunday 9am-3pm.

Warrina Arcade, Illuka Street, Gulliver 0477 900 222

Home to De Lorenzo and Evo brands, Colours Hair Beauty & Body is a 100% animal cruelty free salon. They are made up of 8 stations, 2 basins, a wax room, a new experienced owner, a full time sylist, a loyal apprentice and fresh and relaxing vibes! Come in to meet the Colours family, have a beverage from their drinks menu on them and enjoy! Find them on Facebook!

Open Tuesday–Saturday.

5-186 Nathan Street, Aitkenvale (next to Toms Tavern) www.colourshairbeautyandbody.com 4779 9694.

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directory

: SIZZAS HAIR AND BEAUTY :

DUO MAGAZINE

DUO MAGAZINE

MODERN MAN

81 DESIGN REPORT 82-83 B-9 NH BLACK EDITION URBAN STEALTH

SURF MUSIC IN PARADISE – TEX PERKINS IN THE MALDIVES Anything but the cruel sea…

Sydney based The Perfect Wave – the #1 surf travel website in the world, invites surf and music enthusiasts to join them at three exclusive and intimate gigs in the Maldives with Australian music legend Tex Perkins (The Beasts Of Bourbon, The Cruel Sea, Tex, Don and Charlie, The Dark Horses) as part of their Surf Music In Paradise series.

The unique performances will be held from September 6 -13, 2015 at the picturesque Kandooma Resort in the Maldives, catering for a maximum of 100 guests.

Of the upcoming surfside gigs Tex Perkins says, “These three shows are what I am most looking forward to in 2015. Come join me, and bring the family!”

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The Perfect Wave Surf Music In Paradise concept kicked off last year with two exclusive boutique surf music shows featuring Californian surfer/musician Donavon Frankenreiter.

Of his time with The Perfect Wave in the Maldives Donavon Frankenreiter said, “My wife and two children had a blast at Kandooma. We met some great people, had plenty of quality surf and the gigs were too much fun in an amazing setting.”

Perkins’ gigs will be held in the ideal setting of Kandooma’s Sunset Bar with beachside views of the iconic West Beach.

To book on the Tex Perkins Surf Music In Paradise trip go to http://specials.theperfectwave.com.au/tex-perkins/

MODERN MAN

DESIGN REPORT WHAT’S NEW IN THE WORLD OF MEN’S FASHION AND PRESTIGE PRODUCTS

RALPH LAUREN FRAGRANCES introduces Ralph Lauren Polo Supreme Oud. The blend of spices, smoky oud and rich woods is the brand’s first masculine Eau de Parfum. 125ml $199 www.ralphlauren.com/fragrances

TEX PERKINS IN THE MALDIVES Australian music legend Tex Perkins, of The Cruel Sea fame, will be performing at the Kandooma Resort in the Maldives as part of the Surf Music In Paradise series. The unique gigs will be held from September 6-13 at Kandooma’s Sunset Bar with beachside views of the iconic West Beach. The Perfect Wave’s Surf Music In Paradise concept kicked off last year with two exclusive shows featuring Californian surfer/musician Donavon Frankenreiter. specials.theperfectwave.com.au/tex-perkins

CLINIQUE FOR MEN has released two new products in its prestige men’s skincare range. Clinique for Men Charcoal Face Wash $35 and Clinique for Men Sonic System Deep Cleansing Brush $135 work together to provide the easiest and deepest cleansing system yet. www.clinique.com.au

SEIKO’S VELATURA collection of watches is a timely match for the man who enjoys the high seas. The SNP104P model is a marine tool that’s right at home at regattas and the perpetual calendar is a bonus. $1350 www.seiko.com.au

MARCS’ new Spring Summer collection is inspired by Miami in the 70s. The range includes reversible jackets, polos and strong denim statements. Johnny washed jean $159 and Benny sneaker $149 www.marcs.com.au

LEICA Q is the first of a new line of digital compact cameras by Leica Camera AG. With a full-frame sensor and fixed 28mm lens, it’s perfect for street, architectural and landscape photography. $5900 www.leica-camera.com

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MODERN MAN

“THE BICYCLE WOULD BE BLACK, ALMOST RADAR ABSORBENT. ANY EYE THAT CAUGHT IT WOULD BE CAPTURED IN ITS DARK GRAVITY.

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MODERN MAN

B-9 NH BLACK EDITION URBAN STEALTH The handmade Urban Stealth single speed bike accentuates styling inspired by the famous F-117 Nighthawk aircraft.

The B-9 NH Black Edition represents the evolution of the BME X-9 concept bike and features a carbon fibre frame and fork, one piece carbon stem-handlebar, BME Design’s unique carbon S72 Saddle system, and CNC machined alloy cranks custom designed for the B-9 NH. FEATURES Minimal maintenance, zero hassle riding Single speed carbon belt drive and mechanical discs combine to mean you ride, not fiddle. It requires no greasing, is lighter and quieter than a chain and lasts longer.

Atomic22 security system means you carry just one lock and reduce your toolkit Equipped with S72 saddle system for instant and precise single bolt adjustment Striking matt black color finish and stealth angles are discrete and head turning, at the same time.

A limited Black Edition of only 100 complete bicycles is being produced.

Each bike is built and produced by Brano Meres himself in Slovakia, European Union, and is personalized to the customer. € 7800 info@bmedesign.eu THE DESIGNER + BUILDER BME Design is a research and design company based in Bratislava, Slovakia (EU), which is transforming its passion for pushing the boundaries of innovative materials and construction technology into creative expressions.

All bicycles are personally designed and built by Braňo Mereš, the founder of BME Design (formerly known as Brano Meres Engineering & Design).

His frame building began in 2001 when he started exploring the possibilities of carbon composites and using bamboo as a tubing material for the frames - the world’s first bamboo MTB.

WITH FLAT PANELING IT WOULD LOOK LIKE A VEILED THREAT.”

In his experimental work, Braňo Mereš applies his expertise in mechanical engineering (MSc. and PhD.), empirical analysis of mechanical structures, investigation of application of material technology, development and proof of construction methods, creative expression through creative design, and sometimes just because he wants to see what something is like to ride!

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DUO MAGAZINE

FAMILY MATTERS 85 CATHOLIC DIOCESE OF TOWNSVILLE 86 EWEN JONES 86 NICOLE PIEROTTI 88-89 RUN TOWNSVILLE 90 FOODRELIEF NQ

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F A M I LY M AT T E R S

NICOLE STOTT-WHITING | DIRECTOR – OFFICE FOR LIFE, MARRIAGE AND FAMILY | CATHOLIC DIOCESE OF TOWNSVILLE

WHERE HAS ALL THE SPONTANEITY GONE?

Life can be hectic and busy. In all the busyness around us, the art of spontaneity may sometimes get lost in the rush.

I have been talking lately to a lot of friends about how rushed and busy life can feel. The term ‘rat on a wheel’ has come up in more than one conversation and most people seem to feel the same way; me included. During these chats there is also a general feeling of not knowing how to either slow the wheel down or even jump off for a little while.

It is also easy to think that we don’t have enough time to be spontaneous.

These conversations have really got me thinking. Why are so many people feeling such a lack of control in their lives at the moment?

Why do people feel that they may not be doing enough of the simple or enjoyable things in life? I think part of the answer lies with spontaneity. Don’t get me wrong, there is always a need for structure, boundaries and conformity. These concepts actually make us feel safe and secure but this can’t be all that life entails. Every part of our journey can’t be pre-conceived or pre-determined.

There has to be a small part that is a bit of an unknown, surprise or a ‘wait and see.’

So the question is; where is our spontaneity hiding at the moment? My understanding of this, and coming from personal experience, is that over time our life and all that is included,

Catholic Diocese of Townsville

has become rather rigid. This rigidity has come from a need to be organised and on top of things but it may have also taken our spontaneity and locked it in a cupboard. It is also easy to think that we don’t have enough time to be spontaneous.

So what is the answer? To begin with, we need to simply schedule in some spontaneity.

I can hear the irony in that statement loud and clear but the scheduling is needed until it becomes a natural habit in our lives again.

I will give you an example from my life. A couple of months ago we had a commitment on a Monday afternoon come to an end.

My first thought was that it gave more time for homework to be completed, as Tuesday, Wednesday and Thursday afternoons are quite compact for my family. Then I had a rethink. What if we could achieve two things in that afternoon that would be of equal benefit for the family?

The first was to complete a large amount of their homework for the week as that would keep the stress levels down as the week went on. However, in a spontaneous move, I then created a tennis championship that

Office for Life, Marriage and Family

commenced at 4.30pm in our patio. The afternoon was a win/win. Homework was well on track for the week and my children had a great spontaneous moment that was beneficial for our family in so many ways.

Even our dogs had a fun afternoon collecting the balls. That idea continued for a few weeks and now we have changed to another home activity. My children know that something interesting will happen on a Monday afternoon once homework time is over but they don’t always know what. Pure excitement!

It also encourages them to appreciate the simple things in life.

Life most definitely needs structure otherwise it is just a mass of chaos that doesn’t make anybody happy or content. However, within that structure must also be some moments that occur out of the blue, without warning and for no other reason than ‘just because.’ This spontaneity is important for both children and adults so that we don’t lose sight of the moments in time that will end up meaning the most to us in the long run.

Committed to enhancing life, relationship and family experiences through:

Programs Resources Counselling Information Sessions

For more information please contact Nicole Stott-Whiting on (07) 4726 3200 or nstottwhiting@tsv.catholic.org.au

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F A M I LY M AT T E R S

EWEN JONES MP | FEDERAL MEMBER FOR HERBERT

EARLY APPRECIATION

THE ABILITY TO PUT YOURSELF INTO A POSITION WHERE YOU LACK FAMILIARITY IS SOMETHING WHICH WE SHOULD ALL TRY TO DO MORE OFTEN.

When I was a boy, we used to go to Broadford in Victoria for Christmas holidays every year or so. My Mum’s family were all there. In those days, travel consisted of the three boys being bundled into the back of the FE Holden station wagon under a blanket to continue sleeping, while Dad got as many miles under his belt before my younger brother Stewart and I, started becoming ill with car sickness.

ness of the light is something I still remember today. The exposed breasts!! Dad was not a big one for the gallery. He preferred the pub across the road: “The beer they pour there is a work of art”. But us three small boys from country Queensland, in shorts, long socks and me with my Buddy Holly spectacles, tagged along with Mum as we looked at landscapes, portraits and abstract.

Going to Victoria was a weird experience. First of all, we travelled south in the middle of summer and still had to take warm clothes. I could never figure that out. Victorians are a weird mob, though. In the middle of summer, when asked what they wanted to see in the New Year, it all revolved around their footy. Surely, they knew that summer was for cricket and tennis? Weird.

My appreciation of Art and what that means has grown since then. The hard part about going to Canberra is that there is no time to visit the National Gallery, Portrait Gallery and the like. Time spent in quiet contemplation is not time wasted.

Time spent in the presence of things in which others see great beauty is something we should all take our time to see and experience.

All those years ago, and it is amazing what you remember.

The treading on a dead bee to see if it can still sting you (the answer is yes); running into the waters on St Kilda beach to fall onto exposed rocks and emerge screaming; a day at the Sheffield Shield with Tony Dell opening the bowling to Keith Stackpole and Bill Lawry; and the visits to Fitzroy Gardens and the Melbourne Art Gallery.

The ability to put yourself into a position where you lack familiarity is something which we should all try to do more often. I love my sport on TV and I love to read my books and I love to listen to my music. But the ability to place yourself in the position of appreciating what others see as beautiful or thought provoking and trying to understand their motivation or opinion is a worthwhile exercise.

All those years ago and I still have vivid memories of the Art Gallery and the beautiful gardens in Fitzroy. The coolness and quiet of the art gallery was what struck me. The even-

NICOLE PIEROTTI | CHILD PSYCHOLOGIST | BABYSMILES

“IMAGINATION IS MORE IMPORTANT THAN INTELLIGENCE” Albert Einstein Children can become anyone or do anything in the pretend world. The possibilities are endless.

CHILDREN CAN BECOME ANYONE OR DO ANYTHING IN THE PRETEND WORLD.

It’s Berlin 1929, the poet and journalist George Sylvester Viereck has charmed an interview out of an initially reluctant superstar physicist, Einstein. Einstein says in this interview “I’m enough of an artist to draw freely on my imagination, which I think is more important than knowledge. Knowledge is limited. Imagination encircles the world.”

Albert Einstein was a big believer in imagination. Without imagination where would we be? Imagination starts to develop in children very early, my favourite gift for a first birthday would be a tea set or saucepan set as even at this early age toddlers are copying their world around them, what they see, what they hear, they role play. This is the start of imagination. It may seem very simple yet so much is learned. They take turns, they share, they talk and they create a character and a story.

We as adults can often undervalue imaginative play. Play is a child’s way of engaging and making sense of the world.

They need imaginary play. How do you encourage imaginative play? Make a place for them in your home for imaginary play. One of my children’s favourite places was a huge

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cardboard box, refrigerator I think. We painted that box in the backyard, cut a door and a window and inside we glued some knobs and buttons – which were really corks and milk bottle lids. Now that box became a rocket flying into space, a train going to visit grandma, an aeroplane taking off and landing and so much more.

Another great place is the dining room table, cover the table with a sheet and it becomes a cubby house, a castle or a cave. If you want to take it one step further make a dress up box full of old clothes, scarves, jewellery, hats and shoes.

They are irresistible to children and spark the imagination.

You can also collect your empty cardboard boxes, add in a dose of imagination and I have seen them become computers, post boxes, cash registers and beds for toys.

Children can become anyone or do anything in the pretend world. The possibilities are endless; this is the basis for our future scientists, musicians, mathematicians, writers, leaders and inventors. They all need to imagine what they can do, where they can go and not be limited by their knowledge.

To quote Einstein again “The True sign of Intelligence is not knowledge, BUT imagination”. So when a child gives you a pretend cup of tea, accept it and ask for some milk!

Are you trying to fall pregnant?

Do you have medical problems preventing this dream coming true?

Australian Natural Fertility welcomes you to the new Townsville clinic, we use Acupuncture and Chinese herbal medicine to create for you, a specialised fertility program, which is safe, natural and non-invasive.

Studies suggest in a 4 month period you are twice as likely to fall pregnant with our methods, than using pharmaceuticals from your doctor or IVF. Our programs give us the best chance to get you the results you want. In the last 5 years we have had a 91% clinical success rate.

Australian Natural Fertility offers comprehensive fertility programs for couples, IVF support, male fertility programs, AMH and PCOS programs from females. We also treat a wide variety of gynaecological, menstrual and fertility disorders.

Call 1300 YES ANF and discover how we can help you today.

15/18 Federation Hill, High Vista Drive, Mt Louisa

www.yesanf.com.au

Helping you create the future

F A M I LY M AT T E R S

2015

RUN TOWNSVILLE

3,321 LOCALS COME TOGETHER TO RAISE OVER $100,000 FOR THE NEW TOWNSVILLE HOSPITAL CHILDREN’S WARD PHOTOGRAPHY DIANNE PURNELL AND JIMMY ELKINGTON

On Sunday 31st May, the Cotton On Group and Cannington Mine, together with James Cook University, Wilmar Sugar, Cotton On BODY and Cotton On KIDS, joined forces to present the second annual Run Townsville event, which saw 3,321 community members come together to raise $103,553 for Townsville Hospital Children’s Ward.

The city centre was filled with a sea of participants getting behind the cause including Run Townsville ambassadors Brent Tate, Rachael McCully, Melanie Hooper and child ambassadors, Abi Chase and Marley Maurice. Once again, 100 per cent of the funds raised from the event will go towards the much-needed redevelopment of the Children’s Ward at Townsville Hospital.

Elliarna Mitchell took out the 6km event for the females, in a time of 24:18. She wasn’t far behind the male winner, Matt Hutchinson, who finished

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in 20:11. Julia Anderson was the first female to cross the line for the 12km course in 49:23 and Mark Hutchinson, father of 6km winner Matt Hutchinson, won the 12km male event in 44:31.

The event’s cause is one that is close to home for Run Townsville’s four-year-old child ambassador, Marley Maurice, who suffers from Congenital Diaphragmatic Hernia (CDH) and has received exceptional care and support from Townsville Hospital Children’s Ward.

“The Townsville Hospital Children’s Ward has been pivotal in Marley’s recovery and ultimately saved her life. When Marley was approached to come on board as a child ambassador for Run Townsville we jumped at the opportunity as it allowed us to give back to the people who have and continue to help us so much,” said Marley’s mother, Mikayla.

Run Townsville Coordinator Amy Robertson said,

“We are thrilled at the number of people from Townsville and the surrounding areas who came along and participated in this year’s event.

The streets of Townsville were alive with 3,321 runners, walkers and rollers, an increase of more than 450 participants from last year’s event, who have helped raise $103,553 for the redevelopment of the Children’s Ward at Townsville Hospital.”

Run Townsville forms part of the Cotton On Group’s Run Australia program which delivers community run events in regional locations across Australia, catering for all ages and abilities, to fund major children’s health care projects in the communities where the events are held.

For more information please visit the Run Australia website at: www.runaustralia.com.au

“THE STREETS OF TOWNSVILLE WERE ALIVE WITH 3,321 RUNNERS, WALKERS AND ROLLERS, AN INCREASE OF MORE THAN 450 PARTICIPANTS FROM LAST YEAR’S EVENT, WHO HAVE HELPED RAISE $103,553 FOR THE REDEVELOPMENT OF THE CHILDREN’S WARD AT TOWNSVILLE HOSPITAL.” AMY ROBERTSON

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Food Relief NQ Volunteers Alan Morris and Dianne Patterson loading up.

NQ TO THE RESCUE

LAST ISSUE WE INTRODUCED YOU TO FOOD RELIEF NQ, THE TOWNSVILLE-BASED ORGANISATION THAT PRODUCES UP TO 250 FOOD HAMPERS A WEEK TO HELP FEED THE NEEDY. IT’S SUCH A WORTHY CAUSE, WE’LL BE DOING A STORY ON THE PEOPLE BEHIND FOOD RELIEF NQ EVERY MONTH. WORDS + PHOTOGRAPHY KYLIE DAVIS

DYNAMIC DUO FOOD RELIEF NQ Volunteers 56-year-old Dianne Patterson from Cranbrook and 65-yearold Alan Morris from Rowes Bay make a great team. Every Wednesday morning the pair head out to pick up surplus food from supermarkets and service stations as well as deliver the School Breakfast Program to local primary schools.

“We try to get to the schools early when you can still smell the toast cooking and see the kids all lined up waiting for breakfast,” Dianne says.

“It’s a great feeling to be making sure they don’t miss out on a meal.”

Dianne began volunteering at Food Relief NQ over a year ago, inspired by the fact her friend Peter volunteers to work there four days a week. “I thought if he’s 79 and he can work four days a week then I can do one morning a week,” Dianne says. “It’s also great to get out and about, especially since I worked in a call centre for years, so I was always sitting down.”

Dianne’s volunteer buddy Alan came to Food Relief NQ five years ago. Previously the Managing Director of Torgas, Alan acquired brain damage in 2009 when his heart stopped beating for some time before he was able to be resuscitated.

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“The first thing you go through is the ‘Why did this happen to me?’ blues, thinking about how tough life is. Volunteering at somewhere like Food Relief NQ is a great way of getting over that,” Alan says. “I owe them a great deal for giving me the chance to get back into life and not writing me off as too much of a risk due to my brain injury.”

As a practical man, Alan appreciates the output-based fashion in which Food Relief NQ is run. “I like to see the charities come in and pick up the hampers,” he says. “It was a real eye-opener for me to see so many charities in Townsville looking after such a wide range of people.”

FAST FACTS Around 80 charities are registered with Food Relief NQ, which operates out of a building in Bohle donated to the cause by the BM Webb Industrial Property group. As well as offering hampers for collection by welfare agencies, Food Relief NQ hampers are delivered all over North Queensland. The organisation relies heavily on financial sponsorship as it purchases around 70 per cent of the food needed to support the welfare industry in the North.

LOCAL LEGENDS So many local businesses support Food Relief NQ without asking for anything in return. This month we want to highlight Tropic Distributors, who provide free fuel for Food Relief NQ’s three vehicles — a ute, van and four-tonne truck. Right from the start, in 2002, Tropic Distributors has kept the fuel flowing and donates any surplus food from its service stations too.

JOIN THE CAUSE Doing a pantry clean-out? Don’t dump it, donate it! Food Relief NQ can use your unwanted items — even those stamped up to six months after the ‘best before’ date. Food Relief NQ operates out of 11 Lorna Court, Bohle, between 7am to midday Tuesday to Friday and the public is welcome to drop off food goods.

DUO MAGAZINE

BUSINESS+DEVELOPMENT 92 NORTHERN TAX & FINANCIAL SERVICES 94-95 TORGAS APPRENTICES BUILD OUR FUTURE 96-97 PETER BAINES OAM 98 REGIONAL BUSINESS SERVICES 99 INSPIRATIONAL WOMEN IN BUSINESS

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BUSINESS+DEVELOPMENT

KAREN QUAGLIATA | DIRECTOR | NORTHERN TAX & FINANCIAL SERVICES PTY LTD

THE GIFT OF GIVING

Interest in philanthropy and the not-for-profit sector is growing, with accountants being asked to advise clients on charitable giving or help set up a new charity.

What is philanthropy? According to Philanthropy Australia it’s ‘the planned or structured giving of money, time, goods and services or other to improve the well-being of humanity and the community’. These donations to various charities may or may not be tax-deductible, depending on the organisation’s status. As accountants, we are increasingly being asked what structures are available for philanthropy, including private and public ancillary funds and private charitable trusts. Clients want to know how tax-effective these structures are as well as what the regulatory and governance requirements involve. Meanwhile, charitable giving and Not-for-Profit (NFP) organisations are keen to understand practical tax strategies and how legislative changes in the charities sector will impact on philanthropic and NFP organisations.

For wealthier Australians who make larger donations to a concentrated pool of charities, it may be more desirable to establish their own Private Ancillary Fund.

For wealthier Australians who make larger donations to a concentrated pool of charities, it may be more desirable to establish their own Private Ancillary Fund (PAF). A PAF is established via a trust deed with a corporate trustee. The fund has a trust structure and is usually established

by a family or group of like-minded people for charitable purposes. There are ongoing reporting and administration requirements the trust must conform to under ATO ruling.

Australia. The money is confined within the fund and can only be dispersed to the designated charities. Donations can, at no time, be paid back to the donor.

PAF advantages include a tax deduction. As a giver, every dollar donated to the fund is deductible to you at your marginal tax rate. The deductions can be spread over a five-year period, so you can offset a large capital gains tax liability or reduce this by making a contribution to your PAF. By not only assisting in generating investment capital and the longevity of the fund, the money donated to the fund remains tax exempt. This can bring a great deal of satisfaction by knowing that you are helping to make a difference in the community and in other people’s lives.

It is worth noting that, with the exception of the first year the fund is established, at least five per cent of the fund’s net assets must be dispersed to the prearranged charities at financial year end.

Your accountant can help you establish your own PAF, as well as provide comprehensive taxation advice and ongoing accounting services. As part of this process, you will need to develop and implement an investment strategy for your PAF, undertake the ongoing investment management, and ensure the PAF undertakes an annual audit to comply with ATO rulings. You will also need to choose appropriate charities to donate to.

The challenges of operating a PAF include the fact it must be maintained on a not-for-profit basis and must be established and operated within

For those donors restricted in their ability to make large donations, other options include Endowment Funds and Private Charitable Trusts.

There’s nothing better than the feeling of giving.

By making a donation, whether it’s to a charity, PAF or something similar, you will make an important difference.

The information provided is general advice only. We have not considered your financial circumstances, needs or objectives and you should seek the assistance of a qualified advisor before you make any decision regarding any products mentioned. Whilst all care has been taken in the preparation of this material, no warranty is given in respect of the information provided and accordingly Northern Tax & Financial Services Pty Ltd employees or agents shall not be liable on any ground whatsoever with respect to decisions or actions taken as a result of you acting upon such information.

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ADVERTORIAL

George and Helena Peever, Owen and Beth Jones and Tom Birt

APPRENTICES BUILD OUR FUTURE AT TORGAS, EVERY STAFF MEMBER HAS THE SAME GOAL; ENCOURAGING NEW APPRENTICE/TRAINEE COMMENCEMENTS TO ENSURE OUR COMMUNITY HAS A SKILLED WORKFORCE IN THE FUTURE. Tom Mangan from Community Solutions (Platinum Partner) with Trainee of the Year, Karly Moro

SINCE THE GFC, apprentice and trainee numbers have been rapidly decreasing across Australia while the number of tradespeople retiring and exiting the trades continues to increase. This leaves a serious deficit in the area of skilled workers. It takes around 10 years to get an apprentice to a Master Trades person status. This means that Australia will again see the same problem of finding skilled people needed to maintain and grow our economy. The solution, says TORGAS CEO George Peever, is to take on an apprentice and invest in your business, our region, state and nation.

Karly Moro, who is hosted by PricewaterhouseCoopers, won the Most Outstanding Business Administration Trainee of the Year Award and the overall TORGAS Trainee of the Year Award. Chalmers Underwood was the other big winner of the evening, winning Most Outstanding 4th Year Electrical Apprentice of the Year and then being named the TORGAS Owen T Jones QLD Apprentice of the Year — the ultimate award for apprentices.

Chalmers’ host business, Schneider Electric Buildings Australia, was there to celebrate with him.

“We are there every step of the way throughout the apprenticeship. And it is this high quality support that produces TORGAS apprentice and trainee completion rates 30-40 per cent higher than the national average,” George says.

TORGAS CEO George Peever interviewed all the finalists personally and was very impressed by the standard of trainees and apprentices. “They are courteous, respectful, focussed, diligent and passionate. The quality and strength of character of these young apprentices and trainees leaves me in no doubt that the world is in the best of hands,” he says. “Apprenticeships are crucial to the Australian economy. Give someone a chance and take on an apprentice. Invest in the future and reap the rewards.”

TORGAS, the Apprentice & Trainee Specialists, recruit apprentices and trainees and place them with host businesses; however TORGAS remains their legal employer. If the recent TORGAS 31st Annual Awards Night is anything to go by, TORGAS knows all about finding that quality apprentice.

The event was held on Friday 29 of May at Jupiters and is recognised as TORGAS’ premier event celebrating the success of outstanding apprentices and trainees.

This year saw over 70 finalists in 30 categories, including the Rising Star Award, Workplace Health & Safety Recognition Award and the two prestigious awards of the evening; the TORGAS Trainee of the Year and the TORGAS Owen T Jones QLD Apprentice of the Year award.

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The full list of winners available on www.torgas.com.au

TORGAS Townsville Office 439 Bayswater Road, Garbutt 4759 0000 or 1300 TORGAS www.torgas.com.au

ADVERTORIAL

TORGAS CEO, George Peever

“THE QUALITY AND STRENGTH OF CHARACTER OF THESE YOUNG APPRENTICES AND TRAINEES LEAVES ME IN NO DOUBT THAT THE WORLD IS IN THE BEST OF HANDS.” TORGAS CEO, GEORGE PEEVER Kylie Morgan (TORGAS Field Officer) with Matthew Pallulla (winner of Wayne Elliott Encouragement Award)

Nicole Gillespie and Chase Matheson

Greg Jones, Mayor of Hughenden with Indigenous Apprentice of the Year, Kevin Bulsey

TORGAS founder, Owen T Jones with ‘TORGAS QLD Owen T Jones Apprentice of the Year’, Chalmers Underwood

Jilly Drenan and Tayla Horton

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BUSINESS+DEVELOPMENT

BEARDS AND CRAFT BEER

WHAT COULD BE BETTER FOR WORKPLACE CULTURE?

BY PETER BAINES OAM (WWW.PETERBAINES.COM.AU)

Increasingly when we sit down to consider adding to our team, more often than not what we want is a culture fit. Sure there is a skill base that is required, but what is often more important to an organisation is finding someone who fits based upon the culture. The smaller the organisation or team, the more important getting the right person is because the cultural divide will be more obvious.

We will accept a deficiency in skill because that is viewed as easy to correct, but when someone sits well outside the culture of the organisation that’s a bit harder to accommodate. That’s not to say we all need to come from the same background or share the same beliefs, quite the contrary. What it does mean is if we have an aligned culture, if there is clarity of purpose in the direction we are heading, there is a better chance of being successful.

There is plenty of evidence that exists to support the proposition that an engaged employee will be more productive. We want people to want to be at work and when they’re there we want them actively engaged and employed in a meaningful and productive way.

The face of the modern workplace is changing. No longer is it uncommon to see climbing walls, table tennis, arcade machines and funky break out areas as part of the office makeup. Equally it’s no longer uncommon to spend a portion of your working week, if not the entire week, working remotely or from the couch at home.

It’s all in the name of creating an attractive workplace, somewhere that the talent we employee are not only happy to spend forty or fifty hours a week, but speaks to their identify, just as the beard and craft beer defines the hipster.

Another shift that is occurring is the way organisations are choosing to partner with the community. Those who are leading the change have realised that how they interact and support the broader community speaks volumes about the culture of the organisation they have or want to have. They know it is an important part in attracting and retaining the best talent.

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Competition for talent on salary alone is a dangerous and often unsustainable pursuit.

The old paradigm of supporting charity or community from the business sector was to carve off a portion of net profit at the end of the year and distribute that to one or many local charities. Some added workplace giving or volunteering to their offering but that was pretty much the sum total of their commitment. They were doing their part, what could be wrong with that?

The problem with the old way of giving was that very few people within the organisation that was making the contribution got; 1) a say in where it was going or 2) any benefit from the donation.

More often than not, the CEO of the organisation would invite the head of the charity or community group in for morning tea and the presentation of the cheque. There would be coffee, cake and photos and the charity representation would leave slightly richer than when they arrived and the CEO would return to their office to resume being busy.

But really how did this contribute to the culture of the organisation, how was the experience shared and who ever gets to see the benefits of the money that was donated?

Getting your corporate social responsibility or CSR program right will bring measurable returns back to your business. And even though it’s called corporate social responsibility, many small businesses are equally engaged and equally benefiting from a meaningful relationship with their partners. You don’t have to be big to make a contribution or derive the benefits.

This is often the point in the conversation when we start talking about the benefits back to the giver when people will say “we don’t do it to gain any benefit ourselves”. But for me that is too much like the tax we pay. We know it’s the right thing to do, we know it’s expected but it’s incredibly hard to measure the difference we have made. Engaging with your charity or community partner need not be like more tax. In fact if you are not benefiting

from your giving I would suggest you are not doing the best thing by the partners you have elected to support.

If you benefit, if it is good for the organisation and your team, if moral increases, if you are able to attract and retain talent your profitability will increase and you will have more to give away. It really is about doing good by doing good.

When building an engaged CSR program, it’s often the opportunity for people to be involved that is valued most. Creating shared experiences will lead to an engaged work place and often that starts with the invitation to be involved in setting the direction for the community engagement strategy.

It doesn’t have to be complicated and it doesn’t have to involve lots of money. There is often little correlation that exists between the amount you give away and the benefit that is derived.

Just as the climbing wall or table tennis table says something about your identity and the culture of your organisation, how you contribute and support the broader community, beyond just making a profit, also speaks to the culture of your workplace.

Culture is not defined by one thing alone. It’s not the clothes you wear, the art that hangs on the wall, the music that pumps through the office, it is all of these things combined. Getting your CSR strategy right, so it changes from a cost centre to a profit centre back to your business will contribute more to your culture than beards and craft beer.

“JUST AS THE CLIMBING WALL OR TABLE TENNIS TABLE SAYS SOMETHING ABOUT YOUR IDENTITY AND THE CULTURE OF YOUR ORGANISATION, HOW YOU CONTRIBUTE AND SUPPORT THE BROADER COMMUNITY, BEYOND JUST MAKING A PROFIT, ALSO SPEAKS TO THE CULTURE OF YOUR WORKPLACE.”

BUSINESS+DEVELOPMENT

PETER BAINES OAM

Peter Baines OAM: Peter became passionate for sustainable leadership after he took part in the natural disaster response team who witnessed the devastating effects of the 2004 Boxing Day Tsunami. In late 2005, Peter established Hands Across the Water, a charity that raises funds for and awareness of Thai children who were left orphaned by the disaster. Today, Peter helps businesses build effective sustainable leadership while travelling the globe as a keynote speaker.

Published by WILEY, Doing Good by Doing Good is available now in paperback RRP $34.95 from www.peterbaines.com.au

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BUSINESS+DEVELOPMENT

TRENT YESBERG | BUSINESS ADMINISTRATION CONSULTANT | REGIONAL BUSINESS SERVICES

WHAT IS YOUR EXCUSE?

…and it better be a good one.

Time is up. Finito. No more. You can’t possibly still be contemplating putting it off any longer. At first, you were entitled to be hesitant.

Perhaps even skeptical. It was new technology, changing the way you went about your work.

Fair enough. Now though, it’s mainstream – actually, it’s more than mainstream. It’s just plain normal. Plus it makes great business sense.

Running your business on desktop software is tantamount to choking your business.

Running your business on desktop software is tantamount to choking your business.

Here is a list of the reasons that you would want to keep your accounting software on your desktop: 1. It’s the way we have always done it.

2. …………………

4. Every major provider has their own cloud version of their software (MYOB, Reckon, QuickBooks Online and Xero to name a few) 5. Increase productivity by having multiple people accessing the same data, at the same time 6. Utilise multiple open screens (even on different monitors/machines) at the same time For your staff: 1. Lodge their hours/timesheets online, request leave, update their details and view their information (when they like) 2. No more duplication of work and data entry 3. Flexible working conditions

Here is a list of just some of the reasons to move to Cloud Accounting Software:

For your business advisors:

For you (the Business Owner):

1. They don’t have to bother you!

1. Save time

2. They can access your data, LIVE

2. Save money

3. They make their adjustments, amendments, additions in real time

3. No more file updates, CD’s, downloads or Rollovers.

With a lot of these new software features it is apparent just how cumbersome the processes in the older software were. Your business will save money on it’s actual software costs, it will reduce the amount of time your business spends on non-income generating administration tasks which in turn allows for more productive actions in your business. PLUS via “Bank Rules” you can even automate most of your regular transactions. This is a HUGE time saving feature that pre-populates all the information of a transactions (i.e. Payee, Reference, Description, Chart of Account and Tax Code) saving plenty of time in data entry and reconciliation.

So how do you go about switching?

Step 1. Decide on a transition date (say 1 July) and ensure all your work in your existing software is reconciled up to that date (Note this day can be historical). Step 2. Pick up the phone or shoot us an email. When organised correctly, the transition is a painless process and in no time you will be wondering why you held out for so long!

The information provided is general advice only. We have not considered your financial circumstances, needs or objectives and you should seek the assistance of a qualified advisor before you make any decision regarding any products mentioned. Whilst all care has been taken in the preparation of this material, no warranty is given in respect of the information provided and accordingly Regional Business Services employees or agents shall not be liable on any ground whatsoever with respect to decisions or actions taken as a result of you acting upon such information.

REGIONAL BU S INES S S E R V I C E S

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DUO MAGAZINE HIGHLIGHT

INSPIRATIONAL

women

IN

TO SUCCEED IN BUSINESS YOU NEED TO BE SMART, SAVVY, DETERMINED AND PASSIONATE – ALL QUALITIES THESE LOCAL FEMALE ENTREPRENEURS HAVE IN SPADES. THE FOLLOWING SELF-MADE SUCCESS STORIES ARE SURE TO INSPIRE YOU AS THESE BUSINESSWOMEN ARE LIVING PROOF DREAMS CAN COME TRUE. JOIN US IN CELEBRATING THE CONTRIBUTION THEY ARE MAKING TO CREATING A MORE DIVERSE AND VIBRANT TOWNSVILLE.

WORDS KYLIE DAVIS PHOTOGRAPHY FELICITY COLE

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I N S P I R AT I O N A L

women

IN BUSINESS

debbie jones OFFICE MANAGER | MARTIN LOCKE HOMES

One of those women who insist they’re “nothing special” but astound those around them with their multitasking skills, Debbie Jones keeps Martin Locke Homes running smoothly, as Martin himself readily admits.

“Debbie comes from an era where some really solid character traits were founded and she certainly leads by example for staff,” Martin says.

“She also has the unique ability to be the strong leader in the office, but with a very caring side also. But what I respect most about Debbie is, even though she’s so committed to her job, her family is her absolute number one. She is, in my eyes, a fantastic role model for a modern mother.”

Debbie has worked in administration and bookkeeping for a variety of industries and moved to Townsville from El Arish (a small town between Tully and Innisfail) when her partner (now husband) Peter Jones signed a contract to play for the NQ Cowboys.

The Jones’ now have three teenage children — Jack (16), Hayley (15) and Sophie (13) and Debbie admits achieving the right balance between her work and home life is no easy task. “I’ve always struggled with working mother’s guilt but I’m blessed to be surrounded by wonderful family and friends who help pick up the slack if I can’t get the kids to a training session or game,” Debbie says.

“I’m also lucky with my job as Martin has always said that family comes first. Martin Locke Homes is a very family friendly company. I know that if I need to scoot out to pick up a sick kid from school or get them to a dentist appointment it’s not a problem.

“I think it’s important to show your kids the importance of working hard and taking pride in what you do. Both Jack and Hayley already have casual jobs.”

Debbie’s role as Office Manager at Martin Locke Homes has evolved over the last seven years and she wears many hats. As well as coordinating the day-to-day running of the office, Debbie is responsible for the finance administration and helps clients with the finance side of building a new home, liaising with their bank throughout the construction period. She also looks after social media and is there to help with any issues staff may have.

“My days are varied and never tedious as there’s so much diversity in the role,” Debbie says.

“One of the reasons I enjoy working at Martin Locke Homes is that we don’t mass-produce homes and take the extra time and care to get it right. Martin is very particular and it shows in our homes. The painting, tiling, fixtures and finishes are all completed to a very high standard.”

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Martin Locke Homes Display Home 126 Sunhaven Boulevard North Shore 4789 4231 debbiej@mlhomes.com.au www.martinlockehomes.com.au

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I N S P I R AT I O N A L

women

IN BUSINESS

karen read CHIEF FINANCIAL OFFICER | UDP GROUP PTY LTD

It was a job in her home town of Bowen, at Abbot Point Bulk Coal (then part of MIM Holdings Group), that kick-started Karen Read’s career.

“After being away studying and working in a Mackay accounting firm for a few years, I thought going home for a while might be a good move,” Karen says.

“As it turns out, it was the launchpad for an amazing 25-year career in the mining industry, taking me on a journey through several finance and management roles.”

Her career also took Karen on a journey around the world with stints in Argentina, Chile, Peru, London and Canada managing operational finance functions and transitions following acquisitions and mergers and other projects for Xstrata.

This included responsibility for managing the financial and administrative functions for the North Queensland operations of Xstrata, with revenues and expenditures measured in billions.

In 2013, following the Glencore takeover of Xstrata, Karen decided the time was right for a well-earned break and, yearning to live on the coast, chose Townsville as her home base. “I needed some time to detox from the corporate world and my family still live nearby in Bowen,” Karen says.

“When I was starting to feel the urge to go back to work, I completed my Australian Institute of Company Directors course, where I met a couple of local consulting engineers — Pat Brady and Henry Fracchia.”

As it happened Pat and Henry were seeking someone to assist in restructuring their business and Karen’s analytical skills and her Virgo “need to be needed” made her perfect for the job.

As Chief Financial Officer for UDP Group, Karen is in her element. She’s been busy introducing procedures that improve governance so the professional engineering consultants can get on with what they do best without concerning themselves too much with financial and administrative matters.

“My vision for UDP is to be part of an executive team that provides excellent engineering consulting services that deliver sustainable assets,” Karen says.

Karen is also passionate about her role as Deputy Chair of Queensland Country Credit Union (QCCU) and Director of Queensland Country Health.

“I first joined QCCU when I worked in Mount Isa Mines around 1997,” Karen says.

UDP Group Pty Ltd 84 Denham Street Townsville 4772 0666 karen.read@udpgroup.com.au www.udpgroup.com.au

“I’m proud of the fact it’s a regionally based financial institution that continues to provide members with a refreshing alternative to banking. It’s also exciting that the new QCCU building on the corner of Ross River Road and Nathan Street has everybody talking about us.”

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I N S P I R AT I O N A L

women

IN BUSINESS

bec swindell FRANCHISEE | JOYCE MAYNE COMPUTERS

Bec Swindell is not afraid of a challenge. Before making a name for herself in the retail industry, Bec served with the RAAF and was deployed as a watch-keeper to the Middle East.

“After my deployment to Iraq my life goals changed so I took time off. That’s when I met my husband, Nathan, while he was instructing a course at Kapooka in Wagga Wagga,” Bec says.

From here the couple spent four years in Darwin where Bec was the administration manager for Harvey Norman. She spent two years in this role before taking on a ‘Franchisee in Training’ position in the Computer division.

“My first management role within the Computers division was in Bendigo, Victoria, with Clive Peeters after Harvey Norman purchased the brand,” Bec says.

“From here I was offered the franchisee position in Harvey Norman Computers in Warwick, Queensland, where I spent two years.

Harvey Norman Warwick is located in a remote section of Northern Queensland and is a tough appointment for a franchisee, due to the isolation from surrounding franchises.

Bec delivered both solid sales and gross profit growth in this difficult market, while living apart from her husband who was stationed in Puckapunyal, Victoria, with the Defence Force.

“We’ve had to made sacrifices in our personal lives for our careers but I believe it’s a case of doing what you have to do and making it work, no matter what,” Bec says.

When Bec was offered an opportunity with the Joyce Mayne store in Townsville at the same time her husband was posting to Townsville with the Army they jumped at the chance to live together for the first time in three years.

Bushland Beach walks and attending Cowboys home games are now favourite pastimes for the pair and Bec is loving being a Joyce Mayne Computers franchisee.

“My team are my family and our business genuinely looks out for the best deals for our customers,” Bec says.

“Nothing beats the smile on a customer’s face when they walk out of your store with a complete technology package.

From my previous life experience being ex-Defence and working my way up in retail, I see retail from many angles — that of a customer, staff member and franchisee.

“I’m proud to be an ambassador for women in business within our Derni group (Harvey Norman, Domayne and Joyce Mayne), encouraging more females to strive for their own franchise.”

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Joyce Mayne Computers 1 Woodman Court West End 4759 9900 www.joycemayne.com.au

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I N S P I R AT I O N A L

women

IN BUSINESS

alison jacka AUSSIE MORTGAGE BROKER AUSSIE TOWNSVILLE AND AUSSIE TOWNSVILLE CITY

Alison Jacka began her career in the home loan industry as an 18-year-old. After graduating high school, she moved from Charters Towers to Townsville to take up a position working in administration for a small mortgage broking company before moving on to loan processing.

“I obtained my Diploma in Finance and Mortgage Broking Management just over a year later, in July 2013, and then completed a Diploma in Financial Planning with additional specialist knowledge in self-managed superannuation funds,” Alison says.

In May this year, Alison took up her current role as a mortgage broker with Aussie, working out of both Aussie’s city office in Sturt Street and the office at Domain Central on Duckworth Street. “I love the values the company holds,” she says.

“Aussie gives customers options and flexibility when finding a home loan. Having access to up to 19 lenders means we can find the right fit for each person as everyone is different.”

Enjoying the challenge of staying up-to-date with multiple bank policies at all times, the 21-year-old says finding the loans that best suit her clients’ needs is very rewarding.

“I take a personal approach when discussing home loan finance with clients as it’s a long-term commitment that needs to be set up well at the beginning, so they can realise their vision for where they want to be in the future,” Alison says.

“I love it when I’m able to assist my customers in buying their first home, or purchasing their next investment property, as it’s an achievement for them.”

At the moment Alison is working on building up her own property portfolio and already has an investment property.

“I view owning property as a type of financial freedom. I consider it a long-term investment and a contributor to my retirement nest egg, which I hope to increase over the years,” Alison says.

“For my generation, it’s uncertain whether we will ever receive benefits such as the Age Pension so I need to be making moves now.”

Aussie Domain Central Garbutt 4725 6000 alison.jacka@aussie.com.au www.aussie.com.au

At Aussie, Alison is surrounded by like-minded and motivated people who support her in reaching for her dreams. “What I’ve been exposed to in such a short amount of time, and at such an early age, has allowed me to develop knowledge and skills in this industry that I never expected – it’s been invaluable,” she says.

“One day I’d love to either own or manage an Aussie franchise, or even work further up in Aussie corporate management.”

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BUSINESS+DEVELOPMENT | ADVERTORIAL

Southern Cross Catholic College Gartrell Drive Annandale 4778 3444 anndle@sctsv.catholic.edu.au www.sctsv.catholic.edu.au

I N S P I R AT I O N A L

women

IN BUSINESS

louise vella-cox COLLEGE PRINCIPAL | SOUTHERN CROSS CATHOLIC COLLEGE

Ingham girl Louise Vella-Cox knew from a young age that she wanted to be a teacher. After completing her schooling in Catholic secondary colleges, she continued on to James Cook University, where she initially earned her undergraduate degree in education and then her Masters in Education after teaching for a number of years.

Over her 26 years of working in education, Louise has taught and held leadership positions in a number of Catholic schools in the Townsville Diocese, including Columba Catholic College in Charters Towers, Ignatius Park and St Patrick’s Colleges in Townsville, Gilroy Santa Maria College in Ingham and St Joseph’s Catholic Primary School in Mount Isa.

“It’s every principal’s dream to have the opportunity to lead a new school. As a primary school, Southern Cross was well recognised and loved. I’m thrilled to be building on this strong foundation as we grow to offer Prep to Year 12 by 2019.”

Viewing teaching as a vocation rather than a job, Louise believes success in education revolves around people. “Being a principal requires experience and expertise in leading a team of professionals to provide a well-rounded, holistic education for each student,” she says.

“My move back to Townsville to become college principal of Southern Cross Catholic College mid last year has given me an opportunity to reconnect with friends and family,” Louise says.

“I’m also focused on building relationships and making connections with key community stakeholders. I feel I understand how regional towns like Townsville operate and the important role our schools play within the wider community. The relationship schools have with the business community is critical to growth and opportunities for our students.”

“My husband Lee and I have moved into a house we bought in Annandale 21 years ago. In fact, it’s only three streets away from Southern Cross, so we joke it was always meant to be.”

Passionate about making sure schools meet the demands of the 21st century, Louise also hopes to undertake a PhD in school systems and operations.

This year, Southern Cross graduated from being a primary school to a combined primary and secondary college, with Louise taking on the mammoth job of project-managing the $7.92 million development.

While some would find this role intimidating, Louise is excited about the challenge.

“It’s exciting that we’re educating young people for burgeoning industries and, in some cases, industries that are yet to emerge,” she says. “I’m strongly committed to providing learning environments where each child is able to experience success and make the most of their post-school options.”

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ADVERTORIAL | BUSINESS+DEVELOPMENT

Tide Café 46 Gregory Street North Ward 4431 0432 tidecafe@bigpond.com www.tidecafe.com.au

I N S P I R AT I O N A L

women

IN BUSINESS

brooke moffatt CHEF / CO-OWNER | TIDE CAFÉ

Brooke Moffatt’s talent for cooking emerged as a teenager so becoming an apprentice chef upon graduating school was a natural progression. In her first year out of her apprenticeship, Brooke won the coveted AHA Chef of the Year award in the ACT and then more opportunities came knocking.

After their cold spell in Canberra, Brooke and her husband-to-be Michael, decided it was time for a sea change in 2012. With friends already in Townsville, they packed up and headed for the Sunshine State. “We love it here and we even find the winters in Townsville a bit cool now so we’re true North Queenslanders,” Brooke says.

On May 28 last year the couple, who had been working full-time jobs while setting up their own cafe, finally opened the doors of their own establishment.

“Tide has been a part of the Gregory Street experience for over a year now and we’re looking to expand, especially with the catering side of the business,” Brooke says. “We may even open a second shop front so watch this space.”

A hands-on head chef, Brooke is a constant presence in the kitchen but she’s not your Gordon Ramsay style of chef where tough love rules.

“Apparently I’m very calm for a head chef my staff tell me,” Brooke says. “I think this is an important approach to have and has made the journey of opening our own cafe flow along with minimal speed bumps.”

With a range of all day breakfast dishes on offer and hearty lunchtime meals including chicken laksa and a tasty steak and bacon sandwich on Turkish bread, Tide has become a popular spot for The Strand crowd. Tide also offers locally roasted Bounce coffee in two awardwinning blends, Venezia Nouva and Columbia El Cafetera. These are complemented by Misty Mountains Jersey Milk from Mungalli Creek, a dairy local to North Queensland, for a beautifully smooth coffee experience.

Despite the 4am starts, Brooke’s passion for cooking remains strong and being able to put the skills she’s gained throughout her career into practice in her own business is a dream come true. “We couldn’t be happier with the support of the local community who’ve made Tide’s first year the success it’s been,” she says.

“Creating local jobs and supporting local businesses is a very rewarding feeling.”

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BUSINESS+DEVELOPMENT | ADVERTORIAL

I N S P I R AT I O N A L

women

IN BUSINESS

dr carolyn moores HEAD OF SCIENCE FACULTY TOWNSVILLE GRAMMAR SCHOOL

Helping students reach their goals and career aspirations is what drives Dr Carolyn Moores, Head of Science Faculty at Townsville Grammar School. After completing a PhD in Physics at JCU in conjunction with the CSIRO Soils Division, Dr Moores went on to gain her Graduate Diploma in Education and take up a position as Physics, Mathematics and Science Teacher at Townsville Grammar School in 1996. In 2005, her role was expanded to heading the school’s Science faculty, which involves supporting and developing Science staff, early career teacher mentoring and working with the QLD Curriculum and Assessment Authority to develop educational programs and new directions.

“I believe in leading from the front,” Dr Moores says. “Being part of middle management I can see all viewpoints — from both classroom and management perspectives.

“It’s all about teamwork and being proactive rather than reactive. Listening, listening, listening and then acting, supporting and assisting.”

Passionate about empowering students, especially females, interested in pursuing STEM (Science, Technology, Engineering, Mathematics) careers, Dr Moores says seeing students develop from eager, knowledge-seeking individuals into mature, independent learners ready to face the challenges beyond school is all the reward she needs.

“I’m also dedicated to helping early career teachers grow into competent professionals able to take on the challenges of any classroom,” Dr Moores says.

“And I value the opportunity to have a say in the future directions of programs, both school and state-wide, and contribute to the vision of the school.”

A full-time working mother of three who manages a Science faculty of 16 staff (including five early career teachers) and teaches two different programs in the school — QCAA Physics and International Baccalaureate Physics — Dr Moores is a busy lady. However, on the rare occasion there is any time to spare, she enjoys reading and looking after her family’s pets — Tillie the dog, a budgie, finches and freshwater fish.

Celebrating her twentieth year teaching at Townsville Grammar School this year, Dr Moores says the secret of her success is to: “Take time to listen — there are always good ideas around you waiting to be heard. Relax and smile because there is a solution to every problem and nothing is insurmountable… you just need to make a plan!”

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Townsville Grammar School 45 Paxton Street North Ward 4722 4900 www.tgs.qld.edu.au

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I N S P I R AT I O N A L

women

IN BUSINESS

jo pyne GENERAL MANAGER | TAFE QUEENSLAND NORTH

The last 18 months have been rewarding but incredibly busy for TAFE Queensland North General Manager Jo Pyne. Her role includes visiting 18 campuses as well as trips to Brisbane for TAFE Queensland business.

“We’ve now been operating as one organisation since January 2013 and it’s been an amazing experience to bring three great organisations together,” Jo says.

“However, the bigger impact on students is probably a result of the six regions across the state becoming a single integrated organisation. TAFE Queensland is now a Statutory Authority with an independent board. By working together in this way we’ve been able to significantly invest in our future.”

For example, we have produced new teaching material for use in both a face-to-face environment and online.

This means students enrolling at TAFE Queensland North now have access to a more flexible range of learning opportunities.

“This is probably the biggest single investment in quality product in any jurisdiction in the country in the last 10 years,” Jo says.

“It allows students to incorporate study into family and work commitments. We now find many of our students prefer to study outside of 9-5, at times that suit them. Many of our students don’t want to, and aren’t able to, come to classes every day.”

The number one professional goal Jo is working towards this year is considering how best to build innovation and entrepreneurship into everything the organisation does.

“Our world is constantly changing and to be successful in the jobs of the future our graduates will need to be constantly reinventing themselves and their businesses,” Jo says.

“How do we grow this as a core competency in all of our programs? Part of the answer is in the way we run our programs and the way we manage our assessments. But it is also about how we run our own business. So finding a way to create an environment where innovation can flourish in our organisation is a major focus for the next 12 months.

“One of my TAFE colleagues, Mary Campbell, leads SkillsTech (our trade training centre in SE Queensland).

TAFE Queensland SkillsTech has been in BRW Top 50 most innovative companies in Australia for the last three years, my aim is to join Mary on that list.”

TAFE Queensland North Cnr Hugh Street and Fulham Road Pimlico joann.pyne@tafe.qld.edu.au www.tafenorth.edu.au

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BUSINESS+DEVELOPMENT | ADVERTORIAL

I N S P I R AT I O N A L

women

IN BUSINESS

madonna simmons DIRECTOR | GETBRANDED

Madonna Simmons believes that having the right attitude and gaining new knowledge through learning are the keys to success in business and in life.

After initially working in retail and tourism, Madonna went back to university to learn how to better connect with, and speak the language of, the business leaders in her workplace. She completed a Graduate Diploma of Tourism and Management at James Cook University which fine-tuned her decision-making skills and propelled her career into a variety of challenging roles. Without ever undertaking a job interview, she was offered and accepted positions as Manager of Commercial and Property at Townsville and Mount Isa Airports, Brand Manager for 20 radio stations and State Marketing Manager for commercial property group, Jones Lang Lasalle.

Armed with her skill-set based on hands-on experience, a solid education and a caring nature Madonna, and husband Peter, cofounded GetBranded, a Townsville-based, specialist marketing and promotional products’ business. With clients such as the Townsville City Council, North Queensland Cowboys, James Cook University and Ignatius Park College, the business continues to flourish.

Madonna’s work goes beyond her paid clients, as she is committed to sharing her extensive marketing skills as a volunteer within her community. This has included working with Townsville’s Chamber of Commerce and the V8 Supercars event, as well as other community projects that arise. ‘Community work grounds you. Townsville is my community and I want to be part of its growth. If I could volunteer for the rest of my life I would, as I love absorbing myself in charitable events, but I have to keep things in perspective and consider my business and family’s needs too.’

As part of her community work, Madonna guest lectures at JCU and mentors three or four JCU students every year. Students work with her on major events, such as the Mercedes Benz Townsville Fashion Festival, gaining practical and networking experience which helps their future employment prospects. ‘I want the students to learn that business skills come from attitude not aptitude. If people have the right attitude in their chosen career, they can be very successful.’

Madonna is currently enrolled in an MBA at JCU as she wants to continue to grow and create new knowledge through learning.

She says to succeed you must want to do what you are doing, treat everyone as equals and if you don’t know all the answers, be prepared to find out.

‘I’m always looking for the next challenge and don’t give up easily.

When I got sick recently and had to postpone my studies, JCU asked how they could help me to finish my degree. I love that type of support and I try to apply it throughout my life.’

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GetBranded 23 Hammond Street Mysterton 0418 779 728 madonna@getbranded.com.au www.getbranded.com.au

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I N S P I R AT I O N A L

women

IN BUSINESS

leanne scott FUNCTIONAL NUTRITIONAL THERAPIST CORE NOURISHMENT

Leanne Scott has worked in the health industry for 25 years, with her interest in nutrition increasing five years ago when the females in her family were stricken with autoimmune diseases such as lupus and rheumatoid arthritis. Every female in her family but Leanne, that is.

“In my mid-twenties, after many recurrent illnesses and health issues, I discovered I was suffering food sensitivities,” Leanne says. “My diet changed radically from my family’s and so did my health.”

Now, as an international representative for the Nutritional Therapy Association (NTA), Core Nourishment founder Leanne Scott is one busy lady. An educational organisation that views nutrition from a holistic and functional perspective, NTA’s philosophy is that the myriad of health problems plaguing modern society result from weaknesses in the body’s physiological foundations brought on by poor nutrition.

“We’re thrilled to announce that our 2015 Australian Nutritional Therapy Practitioner program is currently underway. The program explores how nutrition restores balance in the body, by first identifying the underlying physiological dysfunction, and how it can play a central role in any preventative wellness programs,” Leanne says “Our students come from a diverse array of backgrounds: naturopaths, osteopaths, nurses, massage therapists, kinesiologists, personal trainers, health coaches as well as those with a passion for health and wellness.

“As dietary fads alternate between diets high in carbohydrates, and others high in protein and fat, one thing has become very obvious — there is no one perfect diet for everyone. NTA teaches the concept of bio-individuality with Nutritional Therapists trained to help each client find the right types of whole foods specific to their body’s needs that will enhance their ability to heal.”

Leanne’s role encompasses many facets including program facilitator, class room group leader and network supporter for many of NTA’s US-based classes and organisations.

“I’m working toward creating ongoing educational and professional international support for our upcoming graduates, through organisations such as the Institute of Functional Medicine, Primal Docs, Inneractive Healing Systems and Certified Gluten Practitioners,” Leanne says.

“I’m also expanding my instructor training and experience by assisting with many of our US-based NTA educational programs.

This involves travelling to assist with classes every six weeks. As such we’re looking to expand Core Nourishment to better support the variety of work we’re involved in.”

Core Nourishment Inside SPROUT 36 Kings Road Hyde Park 0412 965 688 Lscott@purecorenourishment.com.au www.purecorenourishment.com.au

Stay tuned for more developments at Core Nourishment in late 2015 with expansion plans set to include a diverse array of services and Nutritional Therapy Practitioners to better suit clientele’s needs.

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DUO MAGAZINE

CULTURE DAVID BOWIE IS The Australian Centre for the Moving Image (ACMI) will present David Bowie is – the acclaimed exhibition celebrating the extraordinary career of one of the most pioneering and influential artists and performers of the modern era – for a strictly limited season from 16 July 2015 as part of Melbourne Winter Masterpieces.

David Bowie is was created by the prestigious Victoria and Albert Museum (V&A) in London, where it premièred in March 2013. It quickly became the V&A’s fastest selling exhibition and is on record as one of its most popular shows, drawing over 850,000 visitors to date, and widespread critical acclaim. Now, in its only Australasian season, David Bowie is will take Melbourne by storm.

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111 TOWNSVILLE CITY COUNCIL WORLD PREMIERE SERIES PAYS TRIBUTE TO THE SACRIFICES MADE BY AUSTRALIAN SOLDIERS AND CELEBRATES PEACE | STEP INTO THE WHIMSICAL WORLD OF ARGUS 112 ARTICULATE DEFINING CULTURE

Drawing upon unprecedented access to the David Bowie Archive, the exhibition includes lyric sheets, hundreds of photographs, stage sets, rare videos, filmed live shows, memorabilia, over 50 costumes, and interviews with key collaborators. Special displays within the exhibition explore the artistic chameleon’s influences as musician, stage performer, writer and actor – and his continuing legacy.

Strictly limited season.

Book now at acmi.net.au/bowie

Striped bodysuit for Aladdin Sane tour, 1973.

Design by Kansai Yamamoto.

Photograph by Masayoshi Sukita.

C U LT U R E

Ben Mingay

Zac Parkes

Aana

Naomi Price

WORLD PREMIERE SERIES PAYS TRIBUTE TO THE SACRIFICES MADE BY AUSTRALIAN SOLDIERS AND CELEBRATES PEACE IN A UNIQUE international collaboration, Queensland Music Festival will present One Hundred & One Years (1914 – 2015), a free concert series in Townsville on July 16 and 17.

The spectacular world premiere series, drawing on the spirit of the ANZACs, is dedicated to courageous Australians who fought in all wars, conflicts and peace operations, and pays tribute to those who gave their lives in service.

From Wagner to Tipperary, music from the last 101 years is interwoven with rarely seen archival footage and evocative readings sourced from diaries, letters and soldiers’ own stories from Australia and Germany.

Germany’s celebrated Saxon Wind Philharmonic will make their Australian debut, led by one of the world’s greatest trumpet players Thomas Clamor.

The concerts will celebrate the spirit of reconciliation and respect, symbolically binding Australian and Germany, once adversaries, through powerful music. To honour the men and women who fought for Australia, and to reflect on how young they were, the free open-air concerts will put the spotlight on young actors and musicians, including a specially formed 30-piece community ensemble and a chorus of narrators comprising locals from Townsville in the Townsville Community Brass Band.

The spectacular concerts will also feature the Townsville 1RAR Band performing alongside Australia’s leading cabaret and music theatre artist Naomi Price, actor/singer Ben Mingay from Network Ten’s Wonderland, and emerging vocalist/performer Zac Parkes.

The Premier and Arts Minister, Annastacia Palaszczuk, said Townsville would be proud to host such a unique musical collaboration commemorating Australians who have served, and still serve, their country. “More than 57,700 Queenslanders enlisted in the First World War. This concert series will provide a fitting tribute,” Ms Palaszczuk said.

QMF Artistic Director James Morrison said the concert series would commemorate the sacrifice made by Australia’s armed forces in the pursuit of peace. “One Hundred and One Years will be a moving and powerful tribute to all those young Australians who went to war to fight on behalf of our country,” said Mr Morrison. “It’s also a special international collaboration, with our stellar Australian army bands performing side-by-side with the celebrated Saxon Wind Philharmonic, which is in Australia for the first time.”

STEP INTO THE WHIMSICAL WORLD OF ARGUS A FUNNY, heart-warming and captivating production, Argus, directed and designed by David Morton and the innovative team at Dead Puppet Society, is a magical puppet show at Riverway Arts Centre on July 14 and 15.

Making use of nothing but household objects and the performers’ hands, Argus is an imaginative and energetic puppet show about a tiny creature who lives at the bottom of a garden and finds himself sent on an unexpected adventure. In Argus the entire world is built from found objects and readily available materials that are given a new lease of life in the creation of symbolic, poetic environments – it’s a whimsical wonderland where table tops grow grass and water bottles become the depths of the ocean.

The show is performed to a beautiful pre-recorded music score devised by John Babbage from the critically acclaimed group, Topology.

Based loosely around elements and characteristics from ancient mythologies, Argus transports its audience into a timeless world of colour, magic and eccentricity. The central character, made only of hands, is incredibly versatile as he has no fixed form and can be summoned, transformed and dismissed at will simply through the movements of the performers’ bodies.

Dead Puppet Society’s Creative Producer, Nicholas Paine said every puppet that is built from materials has some limitations – either they are too heavy, too weak, too flexible, or not flexible enough. “With Argus we wanted to try to make a show with a central character who was not bound by these same constraints… so we ended up with a character made from the only ingredient that a puppet must have, someone to bring it to life,” he said.

All of this is set on a giant rotating tabletop allowing the entire world to literally move beneath the characters’ feet. The imaginative show promises to expand the imaginations of adults and children alike.

Argus will tour to Townsville, Cairns, Mount Isa, Hughenden, and Charters Towers thanks to New ERA, an Initiative of Metro Arts. The New ERA (Engaging with Regional Audiences) partnership actively engages regional arts workers connecting them with independent Brisbane artists and offering valuable professional development.

Five community champions have been chosen to lead the creation of a suite of bespoke public artistic activities within their communities as a direct result of professional development workshops, targeted mentoring, and peer to peer connection. The five Champions, including Townsville champion Kate Saunders, travelled to Brisbane in late March for the first workshop.

For Argus bookings and information, visit www.ticketshop.com.au or phone the Box Office on 4727 9797.

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PHOTOGRAPHY DYLAN EVANS

Saxon Wind Philharmonic

C U LT U R E

ARTICULATE DEFINING CULTURE “Culture is the name for what people are interested in, their thoughts, their models, the books they read and the speeches they hear, their table-talk, gossip, controversies, historical sense and scientific training, the values they appreciate, the quality of life they admire. All communities have a culture. It is the climate of their civilization.”

Walter Lippmann

DUO MAGAZINE IS PROUD TO PARTNER WITH PERC TUCKER REGIONAL GALLERY AND SHANE FITZGERALD, MANAGER GALLERY SERVICES, TOWNSVILLE CITY COUNCIL, IN A SERIES THAT DISCUSSES CURRENT TRENDS, MUSINGS AND INSIGHTS INTO CONTEMPORARY VISUAL ARTS.

“Without culture, and the relative freedom it implies, society, even when perfect, is but a jungle. This is why any authentic creation is a gift to the future.” Albert Camus “Without culture, and the relative freedom it implies, society, even when perfect, is but a jungle. This is why any authentic creation is a gift to the future.” Albert Camus

“We seldom realize, for example that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society.” Alan W. Watts

“If everybody is looking for it, then nobody is finding it. If we were cultured, we would not be conscious of lacking culture. We would regard it as something natural and would not make so much fuss about it. And if we knew the real value of this word we would be cultured enough not to give it so much importance.” Pablo Picasso GALLERIES, MUSEUMS, LIBRARIES and theatres are special places for people interested in learning about themselves and others. In a world where every place is beginning to feel and look the same, cultural products and activities mark one place from the next and tangible differences create competitive advantage whilst embedding its region as a vibrant place to live, work and recreate.

Nevertheless, day in and day out, most galleries, museums, libraries and theatres would receive positive feedback from visitors who discover something new, moving or edifying about themselves, or their own or distant cultures in their encounters with art works, objects and performances which have qualities such as originality, contemporaneousness, beauty, rarity or age.

Perc Tucker Regional Gallery and Pinnacles Gallery aim to deliver an enriching, authentic experience of Australian and other cultures to the tens-of-thousands that visit each year.

But what do we mean by an ‘enriching’ cultural experience? How do we define culture?

So how do we define Townsville’s culture or perhaps more importantly how does Townsville’s culture define us? Culture is what links us all. This common ground provides us with a moral compass; it acts as our vehicle to both express and elicit emotions in their purest forms; and provides a forum to discuss new ideas, our history, current events and issues, and the shared human condition. Most importantly, these significant benefits of cultural activity combine to shape our future.

One definition might be: a direct, sensory encounter; a book you can hold in your hands; a live performance where you and others can gather before a group of jazz musicians; an original painting you can closely examine, tracing its astonishing marks and textures.

Of course, the notion of ‘authenticity’ in galleries and museums can be a loaded and even hotly contested concept, not least because objects – such as the 19th century Japanese kimono in the City of Townsville Art Collection – are wrenched out of their original social context and viewed and appreciated in radically different ways.

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In my experience Townsville is one of those rare gems. A melting pot of multiculturalism coupled with an “arts” culture that can only be described as a sleeping giant. Townsville is not pretentious, nor is it self-promoting [perhaps this is one of our failings] and it certainly doesn’t pretend to be what it is not. If I were to define, even personify, the cultural landscape of Townsville then I would describe her as modest, confident, dynamic and inclusive.

Recently though I believe the cultural landscape of Townsville has matured as she embraces ambition, recognition and vision.

It would appear that the sleeping giant is about to awaken and I for one cannot wait for the cultural renaissance of our region to commence.

For far too long Townsville’s culture has been defined by tradition and archaisms, struggling along a path already trodden and which is no longer relevant. Change is a powerful transformative vehicle. Change is also threatening to many whom struggle with the notion that societies evolve, grow and mature.

Will we define our culture in this time of change or will we allow our culture to be defined for us?

“One ought, every day at least, to hear a little song, read a good poem, see a fine picture, and, if it were possible, to speak a few reasonable words.”

Johann Wolfgang Von Goethe

DUO MAGAZINE

FOOD+DRINK 114 DIRECTORY 120-123 RECIPES LYNDEY MILAN’S TASTE OF AUSTRALIA 124 SEEN ONE OTTO’S AND LONGBOARD SMOKEHOUSE TEXAS STYLE BBQ 126 SEEN TWO TOWNSVILLE HOSPITAL FOUNDATION LUNCHEON 127 SEEN THREE WOW WORLD OF WEARABLEART EXHIBITION LAUNCH 128 INTERVIEW: 5 MINUTES WITH MICHELLE RENNIE 129 INTERVIEW: 5 MINUTES WITH NADINE ASHMAN, ADRIAN THOMSON, PHIL MCNAMARA 130 LAST WORD BRONWYN MCBURNIE

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FOOD+DRINK

DUO MAGAZINE

: PALEO CAFE :

: OTTO’S FRESH FOOD MARKET :

directory

We believe food should be as fresh, clean and pure as possible.

Townsville’s first market place providore of specialty foods and gifts. Freshly baked artisan breads, fresh quality produce and meats direct from local farms, as well as everything else you need for the gourmet’s kitchen! Drop in for breakfast or lunch to enjoy a coffee, frappe, smoothie or cold-pressed juice as well as a famous pie, pretzel sub or snack lovingly prepared by our in-store chef. Open Monday – Saturday 6am – 7pm, Sunday 8am – 4pm 3-5 Illuka Street, Currajong behind Warrina Cineplex www.ottosmarket.com.au 4759 1755

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Paleo Cafe is a revolutionary health food store and café based on the most logical philosophy for optimal health, the Paleo Lifestyle. Comprising of good-quality lean meats, seafood, eggs, vegetables, seasonal fruit, nuts, seeds and berries, the Paleo Café Menu is 100% gluten free, dairy-protein free and sugar free.

Open from 7am to 6pm Sunday to Wednesday and from 7am-9pm Thursday-Saturday.

Located in City Lane, 373-383 Flinders Street, Townsville. www.paleo-cafe.com.au 4771 4045

FOOD+DRINK

DUO MAGAZINE

: THE CHEESECAKE SHOP :

: JAM CORNER :

directory

Winner of Australian Good Food Guide Chef’s Hat Award 2014 & 2015 With seasonally designed menus using the freshest produce from local suppliers, Jam consistently offers unique dining experiences that leave you coming back for more. Whether for breakfast, lunch, dinner or dessert, Matt Merrin and his team deliver modern Australian cuisine that is sure to impress. Jam is also perfect for your next private function or event, with elegant dining locations ‘Loft by Jam’ and ‘Luxe by Jam’.

Open Tuesday – Saturday 7am – late, Sunday 7am – 3pm 1 Palmer Street South Townsville www.jamcorner.com.au 4721 4900

Made with love and baked on premises from scratch ingredients, The Cheesecake Shop offers a delicious range of affordable ready-made treats and exquisite made-to-order celebration cakes for any occasion. Whether you are after a quarter for a daily treat, dessert for the family or a special celebration cake for that milestone. Open 7 days.

The Cheesecake Shop Townsville Hermit Park 190 Charters Towers Road, Hermit Park 4725 4788 OR The Cheesecake Shop Willows Shop 1, 2 Kern Brothers Drive, Kirwan 4773 5599 www.cheesecake.com.au

At Paleo Café we are proud to be different. We adopt the Paleo philosophy which is not a diet, it is a lifestyle.

BACON & EGGS AND COFFEE ONLY

$16

KYMBO’S OWN PADDOCK TO PLATE WHERE KYMBO SERVES HIS OWN PADDOCK BRED CATTLE IN THE CAFÉ

TEXT YOUR DRINK ORDER TO 0477 790 210 FOR FAST PICK UP! City Lane, 373-383 Flinders St, Townsville • www.paleo-cafe.com.au

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experience innovative DINING + EVENTS BREAKFAST - LUNCH - DINNER

WINTER MENU NOW AVAILABLE

tastethenorth.com.au

FOOD+DRINK

DUO MAGAZINE

: GRILL’D HEALTHY BURGERS :

directory

: KŌBE AT JUPITERS : Kōbe’s delicious menu has been designed to feature premium cuts from Australia’s finest beef brands as well as other contemporary culinary delights such as locally-sourced seafood, pork, lamb, chicken and vegetarian options.

Enjoy a relaxed dining experience in modern décor with stunning views to Magnetic Island.

The restaurant features a private dining room, perfect for business dinners or special occasions, seating up to 20 guests, overlooking the built-in wine cellar.

Open for dinner 7 nights a week from 6pm.

For more information visit jupiterstownsville.com.au, or for bookings call 4722 2222 or email kobe@jupiterstownsville.com.au

Our Mission comes down to 3 words: Burgers made good. We offer 100% grass feed, free range Beef, Chicken, Lamb or Steak with freshly baked bread every day. Come in and try our selection of sides including our Sweet Potato chips. Fully licensed and family friendly. We’re even happy for you to make your own! Dine in or take away. Made with Love. Open Sunday to Thursday 11am–10pm.

Friday and Saturday 11am–Late.

3 Palmer Street 4976 9990 www.grilld.com.au

ADVERTISE HERE

Call 07 4771 2933 or email advertise@duomagazine.com.au

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behind warrina cineplex

OPEN m o n -s at I 6 A M 7PM s u n d a y I 8A M 4pm w w w.ot to s m a r k e t.co m . a u

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R E C I P E | LY N D E Y M I L A N ’ S TA S T E O F A U S T R A L I A

If you are intimidated by pastry or are a pastry novice, this olive oil wholemeal (whole-wheat) version is a great place to start. Extra-virgin olive oil and water are simply mixed through flour; no rubbing in of butter is required and no resting before rolling out, either. In fact, I found it best to simply press the dough into an oval shape and flute the edges ‘rustically’.

I cooked this at the De Bortoli Vineyard in the Yarra Valley using white savourine and goat’s curd from Yarra Valley Dairy.

SERVES 6 PREPARATION 15 minutes COOKING 1½ hours 1 garlic bulb 80ml (1⁄3 cup) extra-virgin olive oil 15 eschalots (about 500g in total), peeled and halved 250ml (1 cup) pinot noir 5 thyme sprigs salt and freshly ground black pepper 60g (1⁄2 cup) pitted black olives 50g (1⁄2 cup) walnut halves 200g mature goat’s cheese, sliced 120g (1⁄2 cup) goat’s curd to serve 55g (1⁄4 cup) caperberries to serve TART CRUST 320g (2 cups) wholemeal (wholewheat) plain (all-purpose) flour 1 teaspoon salt 80ml (1⁄3 cup) extra-virgin olive oil 125ml 1⁄2 cup) cold water Break the garlic bulb open and peel the cloves. Place 2 tablespoons of the oil in a medium deep-sided frying pan with the garlic and eschalots, placed cut side down. Cook over medium heat for 5 minutes or until the eschalots are just starting to colour. Add the pinot noir and thyme, reduce the heat and simmer for 40 minutes, or until the eschalots are tender and the pinot has been absorbed. Season to taste with salt and pepper. Set aside to cool.

Preheat the oven to 200°C (400°F) and line a large baking tray with baking paper.

RUSTIC GOAT’S CHEESE TART WITH PINOT ESCHALOTS AND WALNUTS

For the tart crust, combine the flour and salt in a large bowl.

Make a well in the centre and add the oil and cold water. Using one hand, quickly mix the ingredients together just until they form a ball. Place the ball on the prepared tray and, using your fingers, push the dough into an oval shape measuring 30cm x 23cm. It should be 5mm thick. Using your thumb and pointer finger, press the pastry edges to form an edge of around 1 cm.

If desired, flute this edge using your fingers.

Top the tart crust with the cooled eschalots, garlic cloves and thyme. Dot with the olives, walnuts and goat’s cheese and sprinkle with the remaining oil. Bake for 45 minutes or until the pastry is golden and cooked through.

Serve warm topped with teaspoons of goat’s curd and caperberries.

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LY N D E Y M I L A N ’ S TA S T E O F A U S T R A L I A | R E C I P E

The perennially popular cheesecake is given a modern update with no biscuit (cookie) base, but rather a moreish praline made with macadamia nuts from Lorne Valley, south-west of Port Macquarie, New South Wales. I cooked the dish overlooking the beach on a wild and woolly afternoon.

SERVES 4 PREPARATION 15 minutes, plus cooling time COOKING 20 minutes 125ml (1⁄2 cup) pouring (single/ light) cream 185g (3⁄4 cup) cream cheese, softened 1 teaspoon vanilla bean paste SALTED CARAMEL SAUCE 60g butter 110g (1⁄2 cup) muscovado or dark brown sugar 125ml (1⁄2 cup) pouring (single/ light) cream 1 teaspoon sea salt flakes 1 teaspoon vanilla bean paste MACADAMIA PRETZEL PRALINE 40g butter 2 tablespoons maple syrup 55g (1⁄3 cup) icing (confectioners’) sugar 70g (1⁄2 cup) macadamia nuts, toasted and roughly chopped 1⁄2 cup roughly crushed pretzels For the salted caramel sauce, melt the butter in a medium saucepan, add the sugar and cook for 5 minutes or until the sugar dissolves and starts to turn golden, stirring from time to time. Add the cream and salt and bring to the boil. Boil gently for 10 minutes, whisking occasionally, until thickened. Remove from the heat and pour into a small bowl; add the vanilla and set aside to cool.

For the macadamia pretzel praline, place a medium saucepan over low heat, add the butter and melt, stirring from time to time to distribute the milk solids and continue to cook until it foams and turns nut brown. Stir in the maple syrup and icing sugar, bring to the boil and cook for 2 minutes. Add the macadamia nuts and crushed pretzels and stir quickly until coated. Spoon onto a baking tray lined with baking paper and set aside to cool. When cool, break into small chunks.

Using an electric mixer, beat the cream until soft peaks form. In a larger bowl, using the same beaters, whip the cream cheese, vanilla and 1 tablespoon of the cooled salted caramel sauce until fluffy. Gently fold through the cream.

UPSIDE DOWN SALTED CARAMEL CHEESECAKE WITH MACADAMIA PRALINE

Spoon into serving glasses, top with a spoonful of salted caramel sauce and scatter over a few chunks of macadamia pretzel praline. Serve immediately.

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R E C I P E | LY N D E Y M I L A N ’ S TA S T E O F A U S T R A L I A

This recipe couldn’t be further from the gloopy bright orange sweet and sour pork of old. Luscious pork belly is flavoured with traditional Cantonese Chinese flavours, roasted until the crackling is crisp and livened up with a pineapple pickle bursting with freshness, the perfect foil to the richness of the pork belly. Serve with Woktossed greens (page 159).

SERVES 4–6 PREPARATION 20 minutes, plus optional 2 hours refrigeration COOKING 11/2 hours 1.5kg boneless pork belly, ideally of even thickness 1 teaspoon salt coriander (cilantro) sprigs to serve PINEAPPLE PICKLE 80ml (1⁄3 cup) Chinese black vinegar 2–4 teaspoons caster (superfine) sugar (depending on sweetness of pineapple) 1 large red chilli, thinly sliced 1⁄2 pineapple, peeled, cored and thinly sliced lengthways 1 small cucumber, seeded and cut into long matchsticks 1 large carrot, peeled and cut into long ribbons SAUCE 1 tablespoon Chinese five-spice 2 teaspoons sea salt flakes 60ml (1⁄4 cup) dark soy sauce 2 tablespoons hoisin sauce 55g (1⁄4 cup) firmly packed brown sugar 3 garlic cloves, finely chopped 3cm piece ginger, finely chopped Using a very sharp knife, score the pork belly rind by making diagonal cuts 1cm apart across the whole surface to create a diamond pattern. Place in a colander or on a wire rack in the sink and pour over a kettle full of boiling water to help the rind separate. If necessary, score more lines. Dry well with paper towel and place, uncovered, in the refrigerator for 2 hours or even overnight. Remove from the refrigerator 30 minutes prior to cooking and rub the rind with salt.

Remove the pork from the oven and reduce the heat to 180°C (350°F). Lift the pork from the baking dish, pour the sauce into the baking dish and place the pork on top, ensuring no sauce gets on the rind. Return to the oven and roast for an additional hour or until the rind is crisp and translucent and the meat juices run clear. If the juices are clear and the rind is not crisp enough, remove the rind and put it under a grill (broiler) for 5 minutes or until the rind blisters. Remove to a wire rack to rest.

Meanwhile prepare the pineapple pickle by combining the Chinese black vinegar with the caster sugar and chilli in a small saucepan over low heat. Stir until the sugar dissolves, increase the heat, bring to the boil and simmer for 2 minutes. Pour over the pineapple, cucumber and carrot and set aside until serving.

To serve, cut the pork into thin slices and serve with the pineapple pickle topped with the coriander sprigs.

WOK-TOSSED GREENS SERVES 4 as a side PREPARATION 10 minutes COOKING 5 minutes 1 bunch baby bok choy (pak choy) (about 400g) 1 tablespoon extra-virgin olive oil 1 bunch asparagus, sliced into 5cm lengths diagonally 150g sugar snap peas 1 teaspoon sesame oil 1 tablespoon tamari salt and freshly ground black pepper to taste Prepare the bok choy by slicing lengthways into quarters. Soak in cold water to remove any grit. Drain well and dry with paper towel before using.

Heat a wok over high heat. Add the olive oil, asparagus and sugar snap peas and toss for 1 minute. Add the bok choy, sesame oil and tamari and continue to toss for another minute or until the vegetables are just tender. Season to taste with salt and pepper and serve immediately.

Preheat the oven to 220°C (430°F). Wipe the pork well with paper towel to remove any excess moisture and place, rind side up, in a baking dish not much bigger than the pork and roast for 30 minutes.

For the sauce, combine the Chinese five-spice and salt in a small frying pan and toss over high heat for 2 minutes or until fragrant. Combine the salt mixture with the remaining ingredients in a pitcher.

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This is an edited extract from Lyndey Milan’s Taste of Australia, published by Hardie Grant Books, RRP $39.95

LY N D E Y M I L A N ’ S TA S T E O F A U S T R A L I A | R E C I P E

PEKING PORK BELLY WITH PINEAPPLE PICKLE

SEEN

Otto’s & Longboard’s Smokehouse Texas Style BBQ Longboard Bar and Grill

Photography Josephine Carter

Adrian and Trudie Farren, Marc Newman

Winnie, Mark and Bec Allen

A Texas-style barbecue feast was enjoyed by those who went along to the Longboard’s Sunday session to discover Otto’s cooking sumptuous meats in its American smoker. Beef brisket, pork ribs and Boston butt pork shoulders were just a few of the slow-cooked delights on offer.

Jenna Cantamessa Nadine Ziegenfusz

Michael and Suzie Hogue

Karen Taylor, Lorraine Butlin

Cory Halloran Greer Halloran Bria Corporal

Freddy Armstrong Jay Greenwood, Sandra Peel Tess Escriva, Perina Masatto

Jodie Hunter, Daniel Di Mascio

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Danelle Parker, Kat Jeppesen

SEEN

Sandra Peel, Don Peel, Declan Cornes

Scott Morrison Marissa Malany Mark Cempura

Paul Schafer, Tyron Ford

Julie Lymer, Clayton Armstrong

Emma Clark, Cherie Pope

Jaimie Archer Heather Maenab Shane Thomas

Amy Leggat, Andrew Flett

Erin Adams, Jane Bekerleg, Winnie Lee

Sarah Armstrong, Siobhan Taylor, Chelley Crowe

Renae Summers, Carlea Jackson

Daesha Corporal, Geraldine Hoffmann

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SEEN

Townsville Hospital Foundation’s Making a Difference Lunch Ribs and Rumps

Photography Josephine Carter

Elizabeth Ahern, Lisa Banks

Neonatal specialist Dr Zsuzsoka Kecskes, the 2014 ACT Australian of The Year, recently launched The Townsville Hospital Foundation’s ‘People Making a Difference’ event series.

Tiffany Askew, Simone Parker

Wendy Collins Michelle O’Connor Rebecca Humphreys Olivia Roveglia, Jocelyn Abrahams

Colleen Doyle, Allison McKay

Zsuzsoka Keckes Vicki Cavson Fay Barker

Michelle Tipping, Anita Hammon

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Del Greenslade, Denielle Pohlner

Margaret Greaney, Michelle Adams

Emma Costello, Laura Sadewasser

Helen Holzwart Jones Marissa Edmondson Rowena Lyons

Renee Bennett, Michelle Morton

Katrina Roberts, Allison Perry

Ann-Maree Greaney Anita Hammon Andrea McLeod

SEEN

Anna Nicholls, Rolene Van Der Spuy

Josh Bortolo

WOW, World of Wearable Art Exhibition Launch Perc Tucker Gallery – Flinders Street Party Photography Felicity Cole

Wowed by the elaborate wearable art on show, guests at the official launch of the exhibition were further impressed to hear from the creator of the original WOW® concept, Dame Suzie Moncrieff. Don’t miss this international touring exhibition by 12 July.

Anne and Jim Campbell

Adam Smith, Jo Stacey

Jamila Isaak, Hetti Towers

Jess Cuddihy Leonardo Valero

Christina Papadimitriou Melissa Ballard Lucy Torres Francesca Napier Lucy Gounaris

Dallas Saliba and Christina Van Rossum from Sensory Circus

Claire Wohlfahhert Marianne Milan Monica McCabe Mavis Webster Amanda Pink Elsie Willoughby

Nicole Dunster, Hannes Smit, Ann Barrett

Jaicelyn Rowe Brylee Staples Brittany Smith

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INTERVIEW

5 MINUTES WITH:

TOWNSVILLE IS BLESSED WITH SO MANY TALENTED AND INTERESTING PEOPLE THAT WE DECIDED TO INTRODUCE YOU TO FOUR LOCAL CHARACTERS EACH MONTH. IF YOU KNOW SOMEONE YOU THINK SHOULD BE FEATURED JUST SEND AN EMAIL TO EDITOR@DUOMAGAZINE.COM.AU

MICHELLE RENNIE GOLF LINKS MINI MART

“AS A CHILD I WAS ALWAYS IN TROUBLE FOR TALKING TOO MUCH AND BEING LOUD! SOMETIMES I SPEAK BEFORE I THINK… OH DID I JUST SAY THAT?” MICHELLE RENNIE

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AKA: Probably do have a nickname .. but it wouldn’t be printable! You are renowned for: Being loud, talkative and opinionated – just ask the customers – I’m always debating something! What song reflects your personality: ‘Devil Woman’ – I’m always planning an assassination. As a child I was always… In trouble for talking too much and being loud! Sometimes I speak before I think… oh did I just say that? What do you think about when you are alone in your car: My mother who I miss dearly – she was the love of my life – I’m an only child and I could tell her anything. Right now I wish I was…

Kicking back at the Crown Casino playing Blackjack! The one thing you can’t live without: Family and friends. And my TAB account! Not necessarily in that order. What is your trademark fashion style: Op Shop and junk jewellery – I love it! You can’t gamble and buy new clothes! In five years from now I hope I am… Getting picked up in the senior citizens bus and going off to the races. Last gift you gave someone: A perfume for Chris, my bosses wife, for her 40th birthday – and it wasn’t even from the Op Shop! Best advice you have been given: My dad was my first boss and he was a publican. He told me to be honest and have good work ethics. He was a tough boss but I don’t regret it now. Biggest regret: Probably not being more attentive in school. I was a boarder and had the best time. Where is the one place visitors to Townsville must see: Golf Links Mini Mart!!

The best day of your life: Meeting my husband Bruce and we’ve finally connected after 35 years of marriage! We’ve even started liking each other too!!! Pick two celebrities to be your parents: Gai Waterhouse for the horses and John Singleton – speaks for itself! The motto you live by: It changes every day. I live by how I feel on that day. Lookout if it’s a bad day.

INTERVIEW

ADRIAN THOMSON

NADINE ASHMAN

PHIL MCNAMARA

FOOTBALL OPERATIONS MANAGER, TOWNSVILLE & DISTRICT MENDI BLACKHAWKS

SESSION LEADER, AUSTRALIAN RED CROSS BLOOD BANK

TAXI OWNER/OPERATOR

AKA: Happy. You are renowned for: If I was renowned for something it would be for my involvement in Rugby League in the local region over a number of years. What song reflects your personality: ‘Happy’ by Pharrell Williams, to back up my nickname. I was afforded the nickname from a young age although there are a number of people around that would say I’m the opposite that on occasion. What overseas city would you love to move to: Atlanta, Georgia. I’m a massive Atlanta Braves Major League Baseball fan and would love to watch them play regularly. As a child I always wanted to… Like most Australian kids I wanted to play for my country in either Rugby League or Cricket and obviously was never good enough.

If you had a superpower what would it be?

To read minds. Right now I wish I was… Like most others, have enough money to not have to worry about looking after my family especially later in life. Favourite day of the year: Christmas Day when you can totally relax with family. Hopefully this year it’s the Intrust Super Cup Grand Final day after we’ve won the competition. Townsville is a great place to live because… It’s a city size big country town that has everything anyone should need to live life to the fullest. Last gift you gave someone: A gift card to my wife for Mothers Day. Best advice you have been given: To always give your best at anything you do. Biggest regret: I don’t have too many fortunately. Where is the one place visitors to Townsville must see: I think the view from the top of Castle Hill is a must for visitors to get a real view of a great city. The best day of your life: Like most, when my kids were born.

Pick two celebrities to be your parents: None that I can think of. I think my parents were celebrities, at least they were to me.

The motto you live by: To prepare well.

You are renowned for: Being a spelling police. What song reflects your personality: ‘Learning to Fly’ by Tom Petty. What overseas city would you love to move to: Calgary, Canada. It has always been my ultimate destination and I LOVE the cold! As a child I always… Wondered what it was like to have a sibling. If you had a superpower what would it be? Time travel. Imagine the possibilities...

What do you think about when you are alone in your car: STOP TAILGATING ME! Right now I wish I was… Enjoying real winter in the snow! Favourite day of the year: My birthday! Surrounded with my beautiful friends and family.. and devouring a scrumptious cake without feeling guilty about it! The one thing you can’t live without: Sadly my life is stored in a 16gb iPhone 5S. Townsville is a great place to live because..

It’s a family oriented, tropical paradise! What is your trademark fashion style: Love a classic look. I always opt for neutrals such as whites, blacks and grays with a hint of colour in Summer! In five years from now I hope I am… Fit and healthy enough to run a marathon. Last gift you gave someone: A Vtech Laptop for a three year old. Best advice you have been given: Don’t sweat the small stuff. Where is the one place visitors to Townsville must see: Jezzine Barracks. The view says it all! The best day of your life: The day I finished my degree 6 years ago. And my wedding day, of course! Pick two celebrities to be your parents: Richard Branson, so I could easily travel anytime, anywhere! Audrey Hepburn, I have always admired her beauty and elegance. The motto you live by: Treat others the way you want to be treated.

AKA: Phil Mac or Macca. You are renowned for: I would like to think my loyalty. What song reflects your personality: A family favourite, McNamara’s Band. An Irish ditty.

What overseas city would you love to move to: York. It’s a beautiful walled city in the UK. I played rugby league there in the late 70’s.

As a child I always… Played rugby league, my place, mates place or school anywhere. If you had a superpower what would it be? The ability to grant one wish per day. What do you think about when you are alone in your car: I hope these passengers know where there going because I don’t. Right now I wish I was… In an Irish Pub sipping a pint of Guinness. Favourite day of the year: After bypass surgery nine years ago, every day is a favourite day. The one thing you can’t live without: My great family. Townsville is a great place to live because… It has all the things a big city has without the hustle and bustle. What is your trademark fashion style: Sports shirt, shorts and joggers. In five years from now I hope I am… Nursing a GRAND child. Don’t tell anyone, not supposed to talk about it. Last gift you gave someone: A birthday gift for my son. Best advice you have been given: If in doubt, get a second opinion. Biggest regret: No regrets really.

Maybe this interview. Where is the one place visitors to Townsville must see: The view from Castle Hill, it really highlights Townsville’s beauty. The best day of your life: There are two, my wedding day and my son’s birth.

Pick two celebrities to be your parents: I wouldn’t swap my parents, they are celebrities to me. The motto you live by: If you’re given a second chance, make the most of it.

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01 Salvador Torrents Archive 02 Reverend F. C. Hall glass negative 03 Victorian Lady’s Sketchbook

“I’M PROUD TO PLAY A SMALL PART IN TAKING CARE OF THE COLLECTIONS FOR FUTURE GENERATIONS TO ENJOY.” 03

HIDDEN TREASURES HIDDEN AWAY in carefully controlled climate rooms in both the Eddie Koiki Mabo Library at the JCU Townsville Campus and Cairns Campus libraries are Special Collections of great significance to North Queensland. These books, journals, photographs, oral history recordings, maps, newspapers and more tell a myriad of stories about North Queensland.

“From pastoral life to Indigenous people’s history to the development of industries in North Queensland to the life story of significant individuals, the stories are as diverse as the North itself,” Bronwyn says.

“The public are welcome to come and have a look at the the collections as they’re fantastic cultural assets. While none of the material is available for loan, it can be accessed by all types of researchers in the library’s reading rooms.”

ARTIST, TRAVELLER AND HISTORY ENTHUSIAST, BRONWYN MCBURNIE IS THE SPECIAL COLLECTIONS LIBRARIAN AT JCU’S TOWNSVILLE CAMPUS.

Previously the Director of Pinnacles Gallery, and once focused on being an artist herself, Bronwyn loves the fact the Special Collections are highly visual, often containing rare and fragile items that are evocative of significant people, places and events in our regional history.

One of those significant people is Salvador Torrents, a Catalan political activist who, in the early 1900s, left Europe to escape political persecution and arrived in Australia in 1915. He came to live in Mena Creek near Innisfail, working in the sugar cane industry, and became a leader in the Spanish community.

“We have letters, notepads, postcards and photographs that help create a picture of his life, including his strong political views,” Bronwyn says.

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BRONWYN MCBURNIE

Other treasures in the collection include the Australian Soldier’s Magazine and the anonymous Victorian Lady’s Sketchbook. “Part of the Rare Books Collection the sketchbook dates from the 19th century,” Bronwyn says.

“It charts a journey that begins with rural images of England and Scotland and ends in Bowen, with landscapes featuring the property ‘Pencraig’.” The library is still searching for information on the creator of this beautiful book.

This year JCU Special Collections has begun building an online repository of digital copies of items from the collections. These include photographs taken by the Reverend Frederic Charles Hall from 1902-1909 in the Georgetown area.

“I find it inspiring that this talented man carried a large camera and heavy glass negatives with him

wherever he went, whether he was on horse, bicycle or walking,” Bronwyn says.

It’s comforting to know that, for more than 40 years, JCU Library has been accumulating the Special Collections here in the North.

“Rather than these precious materials being held in southern regions, where we’d have to travel to them to access them, they’re right here in the North being preserved and made accessible for the benefit of all North Queenslanders,” Bronwyn says.

“I’m proud to play a small part in taking care of the collections for future generations to enjoy.”

WORDS KYLIE DAVIS PHOTOGRAPHY ANDREW RANKIN