DUO Magazine September 2010

SEPTEMBER 2010 YOURS FREE ISSUE 52

TOWNSVILLE’S LUXURY LIFESTYLE MAGAZINE

Malene Birger Spring/Summer Collection

Liz Pearson’s Bag Cara Martin’s Style Meet Cover Girl

Stephanie Barwick

Interviews: Kerry Ashwin Sue Darrigan Kylie Ball Alicia Hill & Zoe Zapparoli

DUO’S CHRISTMAS FUNCTIONS FEATURE INSIDE!

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DUO | CONTENTS

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ber FEATURE STORY 22 FATHERS DAY REGULARS 10 WHAT’S ON 12 ENTERTAIN ME 8 COVER GIRL 64 HOROSCOPES

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INTERVIEWS 10 KYLIE BALL 10 KERRY ASHWIN 10 SUE DARRIGAN 14 THOMAS GUNDRY GREENFIELD 14 LAUREN CARR 16 MUNDINGBURRA STATE SCHOOL 18 ALICIA HILL & ZOE ZAPPAROLI 32 HANA MCHUGH 32 OLIVIA FRANCIS FASHION 20 GENTS JEWELLERY 28 DAD’S GIFT GUIDE 30 NOBODY DENIM 34 MY STYLE 36 MY BAG 38 MALENE BIRGER 42 KIRSTIE MORRIS 46 WATCHES 54 DUO DELUXE

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DUO MAGAZINE CREATIVE DIRECTOR SCOTT MORRISON PRODUCTION MANAGER JOAN FANNING ADMINISTRATOR STACEY MORRISON

EDITORIAL COORDINATOR LAUREN BARBAGALLO LAUREN@DUOMAGAZINE.COM.AU

ADVERTISING SALES EXECUTIVE SUSI AMADIO

BEAUTY 44 NEW PRODUCTS WELLBEING 58 AMCAL ROBERT POOLE’S 59 FIRST THINGS FIRST 60 CASEY DENTISTS 61 CLARITY HEARING 62 FIT FEET PODIATRY

SALES EXECUTIVE ZITA BOYD

TASTE 65 CHICKEN WITH SAGE AND PANCETTA, SILVERBEET AND PINE NUTS 65 SPAGHETTI WITH ZUCCHINI, PRAWNS AND MINT

ANDREW RANKIN | KATE GLOVER

FAMILY 66 NICOLE PIEROTTI CHRISTMAS FUNCTION FEATURE 48 TO 52 SCENE 68 LEXUS OF TOWNSVILLE ANNUAL GOLF DAY 68 TELSTRA BUSINESS CENTRE OPENING 69 EXCLUSIVE BEAUTY LADIES LUNCHEON

SALES@DUOMAGAZINE.COM.AU

JOURNALISTS KYLIE DAVIS | LAUREN BARBAGALL0 RACHEL LICCIARDELLO | CARLA CARUSO WENDY HAGAN | LORI WEIGHTMAN SARAH BLINCO

PHOTOGRAPHERS STEWART MCLEAN

ENQUIRIES 07 4771 2933

duomagazine.com.au DUO Magazine is published monthly by Intrepid (NQ) Pty Ltd ACN 107 308 538 60 Ingham Road West End PO Box 1928 Townsville Qld 4810 Telephone 07 4771 2933 Facsimile 07 4771 2699 Email duo@duomagazine.com.au

COPYRIGHT Contents of DUO magazine are subject to copyright. No part of this publication may be reproduced without written permission from the Publisher. While every effort has been made to ensure the accuracy of information in this publication, the Publisher accepts no responsibility or liability for any errors, omissions or resultant consequences including any loss or damage arising from reliance on information in this publication. Expressed or implied authors’ and advertisers’ opinions are not necessarily those of the Editor and/or Publisher.

224 FLINDERS STREET EAST TOWNSVILLE 4772 4040 OPEN 7 DAYS

DUO | COVER GIRL DUOPAGE

cover girl STEPHANIE BARWICK A registered nurse, 26-year-old Stephanie Barwick is doing her masters in Advanced Nursing Practice. She works at the Mater Hospital and also teaches nursing at James Cook University.

Last year Stephanie took 14 weeks off to do a round-the-world trip and says running with the bulls at the San Fermin festival in Pamplona, Spain, was a highlight.

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DUO | EVENTS

what’s on Hello sailor! Magnetic Island Race Week takes to the high seas this month.

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GERMINATING, GROWING, WILTING UMBRELLA STUDIO An exhibition of works depict the North Queensland environment and reflect society’s current focus on ecological sustainability. Ends October 3. umbrella.org.au

SUNFERRIES MAGNETIC ISLAND RACE WEEK MAGNETIC ISLAND Gear up for topnotch competitive sailing, a spectator boat for the patrons, live bands and partying. magneticislandraceweek.com.au

TECNQ OPEN DAY 54 DISCOVERY DRIVE DOUGLAS Interested in trade training and apprenticeships? Get to TECNQ’s Open Day. A highlight will be a guest performance by Australia’s Got Talent winner Justice Crew.

1300 665 733

TRIATHLON FESTIVAL THE STRAND North Queensland’s largest triathlon festival, attracting competitors from all over Australia. townsvilletrifestival.org.au

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COMPETITIVE TENDERNESS PIMLICO PERFORMING ARTS CENTRE A satirical and funny swipe at bureaucracy presented by the Townsville Little Theatre group.

TicketShop 4727 9797

CREATIVE GENERATIONS PINNACLES GALLERY RIVERWAY ARTS CENTRE Featuring work from the 33 schools within the Townsville Education District, this exhibition is a showcase of our region’s future artistic talent.

Ends October 3.

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QUEENSLAND SYMPHONY ORCHESTRA TOWNSVILLE CIVIC THEATRE Acclaimed pianist Jayson Gillham performs Chopin’s great piano concerto in F minor, accompanied by rising star conductor Dane Lam. townsville.qld.gov.au

TASTE OF TOWNSVILLE JUPITERS TOWNSVILLE An afternoon of fine food and wine from across the region while listening to beautiful music. Presented by the Australian Festival of Chamber Music. Phone 4771 4000

3 XSTRATA PERCIVAL PORTRAIT AWARD PERC TUCKER REGIONAL GALLERY Townsville’s major biennial portraiture exhibition attracts national entries, though the exhibition will retain a Townsville flavour. Ends 28 November. townsville.qld.gov.au

3 AN EVENING WITH HARRY MANX RIVERWAY ARTS CENTRE Harry Manx blends blues, folk and Hindustani classical music. He plays the slide guitar, harmonica, six-string banjo, mohan veena and Ellis stomp box. TicketShop 4727 9797

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THE UNION OF SOUL TONY IRELAND STADIUM Four exceptional Australian acts, John Butler Trio, The Cat Empire, Blue King Brown and Mama Kin will perform in this must-see concert.

TicketShop 4727 9797

TOWNSVILLE EISTEDDFOD TOWNSVILLE CIVIC THEATRE The best talent in the region compete at this annual festival of performing and visual arts and literature. townsvilleeisteddfod.org.au

TANGO FOR THREE COURT THEATRE An afternoon of classical violin music with the Highly Strung String Duo (violinists Caroline LloydDoolan, Monica Stabel) and guest pianist. musiccentrenq.net

20 SHIPWRECKED! MUSEUM OF TROPICAL QUEENSLAND Sail in to MTQ for a seafaring adventure these school holidays.

There’ll be story-telling, craft activities and more. Ends 1 October. mtq.qm.qld.gov.au

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RICHARD III QUEENS GARDENS Last year the Shakespeare Under the Stars crew presented Henry V. Shakespeare’s great heroic king.

This year they’re presenting his polar opposite, the deceitful, sly, Richard. shakespeare-under-the-stars.com

TWELFTH NIGHT TOWNSVILLE CIVIC THEATRE This new production brings a surprising twist and a little bit of magic to Shakespeare’s much-loved comedy of mistaken identity, deception and desire. townsville.qld.gov.au

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DUO | ENTERTAINMENT

LOCAL AUTHOR KERRY ASHWIN

entertain me

Meet three of Townsville’s talented ladies.

Kerry Ashwin is busy penning her second humorous book, which follows the adventures of a couple who buy a barely seaworthy boat. Colin and Vivian Tripp climb a steep learning curve to arrive at sundowners on the deck in a quiet anchorage… just before the allimportant bung gives way!

“I live on a boat in Townsville so I thought I’d write about what I know,” says Kerry, whose first book Long After the Thrill features a collection of short stories.

Kerry is a member of WITS (Writers in Townsville), which has been nurturing local writers for over 25 years. “We meet twice a month to critique each other’s work, share our new discoveries and write,” says Kerry. “We also host a number

MUSICAL CHOREOGRAPHER

TRUMPET PLAYER

KYLIE BALL If you haven’t heard of Disney’s High School Musical then you don’t own a TV. The story follows basketball captain Troy and brainy-but-shy Gabriella, who discover they have a secret passion for singing. Since July the North Queensland Opera & Music Theatre Group has been hard at work on a show based on the Disney movie. Kylie Ball is one of four choreographers working on the show.

“From 130 auditionees, 50 people were selected,” she says. “We’re introducing some new characters and the message is not to change to be accepted – just be yourself.”

Dancing since the age of four, as a teenager Kylie was interested in going on to work professionally but was increasingly drawn to teaching and choreography. She trained with the Ann Roberts School of Dancing, has been the artistic director of 12

of activities, workshops, guest speakers and book launches. I joined over five years ago to take my writing to the next level.”

Together the group has written The Chronicles of Townsville, which they’ve self-published at www. lulu.com/product/paperback/ tville/11722328. “We imagined a world with the topography of Townsville, gave participating members their own area and let them loose to create their stories,” says Kerry.

WITS meets in Aitkenvale Library at 7pm every first and third Wednesday.

To find out more about the group visit www.witsnq.blogspot.com.

For more information on Kerry’s books, visit www.kerryashwin.com.

SUE DARRIGAN

Extensions Youth Dance Company since 1998 and choreographs extensively for Townsville musical theatre productions.

“The thing I respect most about the performing arts is that you are continually learning as each show brings a new style and emotional journey,” she says.

High School Musical is on at the Townsville Civic Theatre 13-17 October 2010. Tickets are available from the Ticketshop 4727 9797.

A founding member of the Great Barrier Reef Orchestra, Sue Darrigan plays horn and trumpet.

And musical talent runs in the family as Sue’s daughters have all played with the orchestra too. Erin (soon to be 21) plays violin but is currently in London, Kieri (19) plays horn and Lara (14) plays cello.

If Sue looks familiar it may be you recognise her as Pimlico’s music teacher. “I also direct and conduct Pimlico Voices (the senior choir) and the premier Concert Band at the school,” Sue says.

The Barrier Reef Orchestra puts on three or four concerts a year with guest conductors. At the moment, they’re preparing for the Twilight Concert conducted by the esteemed John Hopkins OBE, who is the founding patron of the orchestra, which recently celebrated its 10-year anniversary.

“We’re performing an interesting musical program with the beautiful Vaughan Williams piece The Lark Ascending as well as Mozart’s Violin Concerto with violinist Rebecca Chan as soloist,” Sue says.

The Barrier Reef Orchestra is presenting its Twilight Concert at 5pm on Sat 16 October at the School of the Arts Dancenorth.

Musicians interested in joining the orchestra should contact brotownsville@gmail.com.

DUO | PROFILE

Thomas Gundry Greenfield, 24 I started dancing when I was 21. That’s when I was first exposed to classical and contemporary training. Before that my background was in sport; surf lifesaving, AFL and boxing.

I discovered the possibilities of professional dance and enrolled at the Adelaide College for the Arts and graduated in 2009.

I did sports training in Japan after high school then studied science at university but I wasn’t really down with it. In Japan I became friends with a girl who was a ballerina and met a few people who were studying dance at university – I just didn’t realise you could do that! When I got back to Adelaide I changed my plans and took up full-time dance training.

I love the physicality and expression involved in dance. Bodies are like beautiful pieces of art and watching someone who has incredible control over their facility and is able to generate emotion through that movement is awesome.

During work hours contemporary is my focus because that’s what Dancenorth does best. But outside of work hours I still really love to break and krump, and just jam on the street. I’ve been found breaking it down at the Consortium at 4am in the morning.

Lauren Carr, 24 I was sent off to my first ballet class at the age of four when my parents found me skipping around the lounge room humming Mozart and that was 20 years ago.

For me the hardest part of my work is the constant strive for unattainable perfection.

Strangely, I’m sure that’s also partly why I love it.

Dance is a career based on constructive criticism and self-evaluation. You’re constantly being instructed on how to improve and when you think you’re there you can always go another step further. If you aren’t strong enough mentally this can take its toll.

I have a mantra for everything, not just dance.

Live as if you were to die tomorrow and learn as if you were to live forever. Every single person in this world has something of value to teach. Give it 120 per cent, 120 per cent of the time.

I admire people like my mother who selflessly decided to devote her life to improving the quality of someone else’s. I also admire people with ambition who give themselves entirely to a cause.

To dance, to teach, to nurture. People who are willing to sacrifice things to make it happen.

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Dancenorth Takes Flight Thomas Gundry Greenfield and Lauren Carr are set to sink their teeth into the Big Apple this month as they set off with Dancenorth to become the first Australian company invited to take up a residency at the exclusive Baryshnikov Arts Centre in New York.

WORDS: LAUREN BARBAGALLO PHOTOGRAPHS: FERRY PHOTOGRAPHY

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DUO | PROFILE

The Team To Watch Mundingburra State School students, and one very proud teacher, have gained international short-film stardom at the 2010 Panasonic Kid Witness News (KWN) Global Contest.

WORDS: LAUREN BARBAGALLO PHOTOGRAPH: STEWART MCLEAN

M

undingburra State School is on top of the world after it triumphed above five competing schools from Canada, U.K., Malaysia, China and Japan in the tightly contested KWN competition in July.

The team received the Creative Concept Award and the crowning Grand Prix award at the official ceremony held in Tokyo, Japan. The film that secured their Global win, entitled The Global Warming Rap, is a dramatic five-minute video montage that shows three penguins delivering an important message on our eco footprint and the survival of earth through rap and animation.

Jane St Vincent Welch, an Australian Documentary Film Editor and KWN Global Judge said, “This short film from Mundingburra just goes to show what a fresh innovative and imaginative approach can

do to engage an audience with a serious subject.

This engaging project has obviously involved the entire class, which is fantastic, not to mention the guiding presence of a very inspiring teacher. This is collaborative film making at its very best.”

Year 7 students, Rick Goon Chew and Jacob Thompson, both 13, represented Mundingburra State School at the Awards, accompanied by teacher and KWN coordinator Erick Blechen.

Erick was overcome with emotion to see his students take centre stage and receive the winning award. “It has been a truly incredible journey. The global success of our short video has exceeded all our expectations. It’s a tremendous compliment to the students who worked extremely hard to create a film that communicates an important message.”

“The KWN program has been an overwhelmingly positive experience for all students involved and

I believe this project has inspired the students to realise their full potential. I’m so proud of what they’ve achieved,” said Erick.

Having originally won the Queensland Primary award and the Australian National Primary award in the 2009 KWN video competition, the team from Mundingburra travelled to Singapore in December to represent Australia at the Asia Pacific KWN Regional Awards where they took home the award for Best Script. With another dramatic win the students set their sights higher on a global award, and this was realised on the international stage.

Panasonic Managing Director, Steve Rust, said, “It’s fantastic to see an Australian school outshine the competition at a global level. Mundingburra State School students have consistently been recognised for their creativity and talent. Winning the top prize at the KWN Global Awards further proves Mundingburra’s enthusiasm and talent for film making.”

The 2010 Australian KWN video competition kicked off in March with 63 primary and secondary schools from across the country taking part. The program requires students to work together to define a story, write a script, film and edit their submission using equipment provided to the school by Panasonic.

The Global Warming Rap camera man, Jacob Thompson said that being a part of the KWN program was an awesome experience and that everyone should get involved. “I learned heaps of new skills and worked really hard to help our project be the best it could be. The whole team put in a great effort and it really paid off. We’re the best in the world at something! Nobody should pass up the opportunity to be part of the program. It’s the best thing I ever did.”

And with talk of 3D, 5D and even 7D technologies, Erick and his aspiring KWN program participants should have no problem achieving further international acclaim in the future.

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DUO | INTERVIEW

ZOE ZAPPAROLI AND ALICIA HILL ARE EATING AN END TO POVERTY

MEET TOWNSVILLE’S EAT SO THEY CAN AMBASSADORS Alicia Hill and Zoe Zapparoli are two Townsville women with one common goal - to be the change they wish to see in the world. The pair became friends through their connections with the AyrSports Inc skydiving scene and have since joined forces to support The Global Volunteer Network Foundation (GVN) on their Eat So They Can (ESTC) fundraising campaign.

Alicia and Zoe are two of only four ESTC Ambassadors Australia-wide and are on a massive mission to raise $40,000 so they can help make a difference to the lives of women and children in Africa, Asia and South America.

WHAT INSPIRED YOU TO BECOME INVOLVED WITH ESTC? Alicia: I got involved with GVN in 2005 when I joined them on their fundraising trek to the base camp of Mount Everest in Nepal. It really opened my eyes to the difference we could make to the lives of orphaned and vulnerable children. Ever since then I’ve always wanted to do more to help.

So last year I signed up for ESTC and was fortunate enough to travel to Africa in April as part of the Resource Distribution Team 2009. It was an amazing, humbling and eye-opening experience 18

and my motivation to take Zoe’s advice and sign up as an Ambassador for ESTC this year.

Zoe: Alicia showed me photos from her distribution trip; they were powerful and confronting. I remember one photo of a two week old baby boy and just before we signed up as Ambassadors, Alicia received communication from the orphanage that at four weeks of age he had died from aids. I know the love, stability and opportunity the kids in my life have and I want to help create an environment where more children have that same start to life.

Zoe: This is my first significant involvement with a charity as well. I’ve had a great upbringing and my family taught me to seize every opportunity. I’m surrounded by amazing people and support every day so I can’t help but believe that the `impossible’ is truly possible. In any venture I believe more than anything that one person can make a difference.

No matter how big or small; if efforts can help us connect with one person then it’s all worth it. I don’t want to sit on the sideline and wait for the world to sort out inequity. I want to get my hands dirty and contribute to the change.

HAVE YOU ALWAYS BEEN INVOLVED IN CHARITY WORK? Alicia: For a long time I wanted to do something but I didn’t know quite what and I let life get in the way. Then I decided to go on the fundraising trek and realised there are so many different ways to get involved. You don’t have to go knocking on people’s doors or sell raffle tickets, you can make it your own adventure. That’s the great thing about ESTC, you can throw any kind of party you like, invite your family and friends, have a great time and make a difference in the lives of disadvantaged women and children.

Alicia and Zoe have been working tirelessly to grow campaign support within the community.

The pair says there are plenty of ways to contribute to the cause. You can sign up as a dinner host, purchase fundraising products or simply make a donation. Their major sponsor, the North Queensland Fury donated over $1000 from their Community Day in July and with the help of a number of other organisations, Alicia and Zoe have raised almost $4000. But they’re still a long way from reaching their $40,000 target.

DUO | PROFILE

IS THE $40,000 TARGET YOURS ALONE OR ESTCs COLLECTIVELY? Zoe: ESTC Ambassadors are committed to try and raise $20,000 but because we don’t like to do things in half measures we decided to go the whole hog and push for $40,000. The overall goal of the GVN Foundation is to raise $500,000 globally through the ESTC campaign.

Alicia: The stories I heard on my distribution trip were heart wrenching.

The people we visited were without homes, healthcare, jobs, food and clothes. When you know the difference a bowl of porridge can make to the lives of these children you’ll do everything in your power to raise all the funds you can.

WHERE IS THE MONEY GOING? Zoe: The funds we raise will be used to assist women and children in Africa, Asia and South America in a variety of causes.

Alicia: Some of the funds will go towards projects working with orphaned and vulnerable children by providing immediate needs and sustainability projects at schools and orphanages. ESTC fundraising will also help give unfortunate women a brighter future by establishing and supporting women’s empowerment programs worldwide.

Zoe: And with the devastation caused by so many recent natural disasters we all know there is a great need for more money in emergency relief funds.

With the funds we raise we can help provide much-needed emergency supplies such as food, water and tents to those affected. Your donations will also help put an end to the illegal trafficking of women and children.

Alicia: There is so much inequity in this world and I know we can help bridge some of the gaps by supporting the ESTC campaign and others like it. I think I’m so fortunate in this life, and try to do it justice by living it, loving it and sharing the fortune along the way. The families I met on the ESTC distribution trek were the most friendly, focused and optimistic people I’ve ever met, despite losing everything they once owned. It was their attitude to life that inspired to help provide them the quality of life they deserve. I know these funds are going to a great cause and together we can help turn these peoples’ fortunes around.

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CAN YOU TELL US ABOUT YOUR MAJOR FUNDRAISER? Zoe: It’s going to be delicious and everyone’s invited to help us eat an end to poverty! Our major sponsors, A Touch of Salt and the North Queensland Fury, have generously offered to help us stage a beautiful Sunday Lunch so people can `Eat So They Can’ and learn more about the cause.

Alicia: The lunch will be on Sunday 17th October to celebrate the culmination of all our fundraising efforts and we’d love for everyone to share the occasion with us. It will be an afternoon of great food and good fun and you’ll be supporting a very worthy cause. Even though you might think you’re only making small ripples of difference you have to remember that even the biggest waves in the ocean begin as a mere ripple.

Experience Peppers. Call 1300 987 600, visit peppers.com.au or contact your preferred travel agent *Conditions apply, subject to availability. Valid for sale and travel until 24/12/10. Minimum four night stays apply with one free night per booking. Block-out dates apply. For full terms and conditions visit peppers.com.au.

Help Alicia and Zoe make a difference by visiting www.eatsotheycan.org or to book tickets for Sunday Lunch phone Zoe on 0400 557 671 or email zoe.zapparoli@hotmail.com

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WHAT’S YOUR ADVICE TO OTHERS WHO WANT TO MAKE A DIFFERENCE? Zoe: It’s simple really - believe anything is possible, and it will be.

One person can make a difference.

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Gents V6 tungsten and ceramic ring $199

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Gents silver ring with onyx and gold bands $79.95

Gents silver ring with brushed silver middle $79.95 Gents silver ring with stripes $69.95

Gents silver cuff links with onyx inset $120

LOCATIONS KIM BARTLETT MASTER JEWELLERS Elizabeth Street: 4779 6711 TADMANS JEWELLERS Castletown: 4772 6022 JBD JEWELLERY Castletown: 4772 1001 Annandale Central: 4755 2048 LOLOMA JEWELLERS Castletown: 4772 6865 Centro: 4775 7384 Stockland: 4725 7926 Willows: 4723 0907 20

DUO | RECOMMENDS

Get Connected An HDTV set, networked like a computer. That’s the Loewe Connect.

Connect your digital camera or MP3 player, access your PC via LAN or WLAN, or enjoy internet radio, aupeo and internet videos such as youtube.

The Loewe Connect does it all.

Secure yourself a Connect 42 media today valued at $6,499 and receive a bonus: Trapeze floor stand $699 Blutech Vision Blu-ray player $1,599 Equipment shelf $229

Bonus Saving over $2,500

Contact us for an experience beyond the ordinary.

STUDIO AV TEL: (07) 47951001 MOB: 0418778917

TERMS: While stocks last, valid not in conjunction with any other offer, offer only available with the 42" black or white Connect model.

ng ri o

ew eN h T

... Luxury Spo rt M a lis is u D ot n a ss i N

PARRY NISSAN

Sturt Street, Townsville. Phone 1300 881 455

www.parrynissan.com.au

MAKPN1263

Sporty Hatchback Design 5 Star ANCAP Safety Rating Bluetooth Phone System ® Electronic Stability Control 6 Air Bags CVT Automatic Transmission Choice of 2WD or AWD Full Leather Interior (Ti) Intelligent Key (Ti) 18” Alloy Wheels (Ti) Now Available with 7 Seats… at a price that will shift the way you move.

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DUO | FATHERS DAY

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DUO | FATHERS DAY

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DUO | FATHERS DAY

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DUO | FATHERS DAY

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DUO | FATHERS DAY

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DUO | FATHERS DAY

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DUO

SPECIAL FEATURE

WEBER GENESIS E-320

THE DUO 2010 FATHERS DAY

You’ll be popular with Dad when you give him Australia’s most popular barbeque.

The Weber Genesis E-320 features porcelain enamelled cast iron cooking grills and porcelain enamelled Flavorizer™ Bars so your grilled goodies will be extra tasty. And it comes with a lifetime warranty.

RRP $1799 Barbeques Galore 4773 1133

ULTIMATE

GIFT GUIDE FOR THE MAN WHO APPRECIATES QUALITY IN ALL THINGS

iPOD TOUCH Use your Apple iPod Touch 32GB MP3 Player to listen to music, watch movies, play games and run applications on a brilliant 3.5” multi-touch display. Built-in Wi-Fi means you can surf the web, send email, update your Facebook status, chat using AIM and so much more. The Apple iPod Touch also offers 7,000 song storage and Bluetooth functions. RRP $378 Troy Williams The Good Guys 4755 0300

R.M.WILLIAMS BOOTS R.M.Williams has led the way in footwear for 75 years and this new boot is the best yet. The Dynamic Flex Comfort Craftsman combines durability, style & comfort.

The new ‘airport friendly’ shank means you’ll never have to take your boots off again!

RRP $374.95 Donohues 4775 5144

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ELECTRIC SHAVER The Remington Mens Titanium 360 Shaver features a rotary shaver with titanium coated blades and a unique 360 degree flex and pivot technology to achieve the perfect shave.

RRP $99.95 Troy Williams The Good Guys 4755 0300

SKIN CARE Baxter of California has a solid reputation for producing premier products specially formulated to meet mens’ skincare and grooming needs. Ideal for all skin types, the high-tech assortment provides men with intelligent skincare solutions to anti-aging, shaving, cleansing and basic skincare.

From $35 Groomen 4729 0485

DUO

SPECIAL FEATURE

NESPRESSO MACHINE

SUNGLASSES

Satisfy Dad’s tastebuds with fresh coffee on Fathers Day morning with the DéLonghi Citiz and Milk Nespresso Machine. It features a thermoblock water heating system, integrated aeroccino milk frother, adjustable cup height and one litre water tank capacity. You’ll never have to go out for café quality coffee again. RRP $499 Troy Williams The Good Guys 4755 0300

Ray-Ban Aviator sunglasses encompass the shape that started it all. The Aviator is the brand staple originally designed for the U.S. military fighter pilots in 1937. Aviator sunglasses have the timeless look with the unmistakable tear drop shaped lenses. Ray-Ban 3025 Aviators $185 Brighteyes Sunglasses 4775 3202

R.M.WILLIAMS POLOS R.M.Williams polos are a favourite for any Dad and this month you can get two for $110.

Save money and impress Dad with your generosity! Other great offers in store at Donohues. Phone 4775 5144

WEBER Q 220 Spoil Dad with a gift you know he’ll love this Fathers Day. The Weber Q 220 is ideal for camping, perfect for picnics and can cook a beautiful Sunday roast for home.

RRP $449 Barbeques Galore 4773 1133

DIGITAL CAMERA

CLOSE SHAVE

The Cannon 500DTKIS Digital SLR Camera offers 15.1 megapixels, 3” LCD screen, DiGIC 4 image processor and also has the ability to record high definition movies. RRP $1397 Troy Williams The Good Guys 4755 0300

eShave products bring superior performance to the daily ritual of shaving. eShave’s collection of luxurious shave soaps, oils, creams and handcrafted shaving stands and badger brushes are all developed to ensure unparalleled shaving and skincare results. Nickel plated ‘s’ shaving stand RRP $130. Pure badger bristle shaving brushes from $95. Groomen 4729 0485

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DUO | INTERVIEW

DUO SPEAKS EXCLUSIVELY WITH

John & Nick Condilis FROM NOBODY

INTERVIEW: CARLA CARUSO PHOTO: JOE COFFEY

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DUO | INTERVIEW

The Condilis brothers are behind Nobody jeans, which are created in their own denim laundry in the bohemian Melbourne suburb of Fitzroy and wind up cladding the pins of big-name celebrities like Jessica Alba and Rihanna. For more information on the label, head to www.nobody.com.au.

WHAT INSPIRED YOU TO WORK WITH DENIM? John and Nick: We’ve always loved and worn denim from a young age. When Dad decided to run the laundry, we were lucky to get a firsthand look at the creation of washed-out, handdistressed denim garments, which started from a piece of raw cloth. Denim and the processes of creating a final garment caught our attention and we were immediately drawn to working with it for our own label.

IS IT UNIQUE TO HAVE A DENIM LAUNDRY ON SITE? John: Yes, but describing it as a ‘laundry’ can be a little misleading actually. What is unique is having a ‘denim design treatment and customisation research facility’ of our own. We refer to this as our ‘laundry’, but the 30 years of building our own tools and techniques and teaching ourselves how to bring out the unique characteristics of the denim - of learning how the cloth shrinks and gives, so we can get the fits exactly right - that is really what is unique.

It’s the knowledge and expertise and love that comes from that process.

– here in Melbourne and then we see it on the Hollywood A-listers, like Jessica Alba, Beyonce, Naomi Watts, Charlize Theron, Demi Moore and Rihanna. But, we also love to see independent artists wearing Nobody, like Liz Phair, Kasabian and Aussie supermodel Jess Hart.

HOW QUICKLY DO DENIM TRENDS CHANGE? Nick: Most people who own Nobody aren’t chasing trends and can wear the jeans for many years. We work primarily on great fit, great fabric and attention to detail in customisation. For our fashion items, we follow our own seasonal creative briefs so they are not tied into any particular time and place. For example, we’ve made skinny jeans since 2003.

DO YOU THINK THE SKINNY JEANS TREND WILL EVER DIE? Nick: It’s all about how you compose your outfit and look. We like to see people mix it up and

find that most girls like to keep a couple of skinnies, tubes and straight legs, a wide leg, a boyfriend jean or two, and some high-waists.

Add in some fashion jeans for the season.

Don’t be restricted by one look.

ANY WASHES YOU ARE EXPERIMENTING WITH AT THE MOMENT? John: We’re working with quite a few new developments and are always non-stop. An exciting one is a super-soft denim that has amazing stretch and retention – returning to its original shape and not giving out. We are developing a lot of new washes in this, from clean, luxe feelings to ultra-distressed, authentic.

THEY SAY ‘NEVER WORK WITH FAMILY’, SO HOW HAVE YOU MANAGED TO MAKE IT WORK? John and Nick: Our offices are across the road from one another! Seriously though, we are work colleagues during the day and brothers off-duty. We make it a rule to not talk about work outside of business hours.

SEEING AS YOU GUYS ARE NO LONGER ‘NOBODIES’, WILL YOU BE CHANGING YOUR LABEL TO `SOMEBODY’ SOON? Nick and John: Ha ha ha! Being ‘Nobody’ is exactly who we are. We are not into figureheads. We are a collaboration and, when you wear Nobody, you are a part of that.

HOW HARD WAS IT TO BREAK INTO THE INTERNATIONAL MARKET? John: We launched our ready-to-wear collections at Australian Fashion Week back in 2004 and were lucky enough to receive orders from stores in Hong Kong, London and Japan.

Since then, we have continued to expand by visiting and showing our collections directly. We don’t ever say it’s easy. It isn’t. It’s a passion and a lot of fun to work with like-minded people across the globe.

WHICH CELEBS DO YOU THINK PARTICULARLY ROCK YOUR JEANS? Nick: We are always amazingly flattered when celebrities choose to wear Nobody, considering we work with every garment – from the raw cloth through to finished garment 31

DUO | INTERVIEW

OLIVIA FRANCIS What do you enjoy most about your job?

My passion is people and I love seeing them happy. Our clients’ new home investments may be their biggest asset and I genuinely feel honoured when people choose to build with us and allow me to handle their investment through to the end.

What’s the most important feature to consider when choosing a new home?

Quality then design. Once you’re assured of quality, the design can be altered to what you desire. You want peace of mind that your investment is strong in today’s market and also tomorrow’s market for resale value.

What’s your dream home? We have an Award Series home called the Broadbeach 291. It’s very popular and a favourite of mine. After a busy day you can come home to the parent’s retreat. It’s your very own sanctuary; a place where peace and quiet abounds (Oh dream on Olivia!) A media room and family room are a must. One of the best features is the activity area that has plenty of space for the kids to play and make a mess out

of our visitor’s sight. And don’t forget wardrobe space – I love clothes and anyone who knows me, knows I love to dress.

Had any other sales experiences? Yes! I had a great opportunity in New York where I sold and managed high end jewellery. Playing with diamonds was a gorgeous privilege. It definitely didn’t feel like work. You know what they say, diamonds are a girl’s best friend!

Where did you come from? I was born in Brooklyn and raised in the United States of America. We relocated to Australia when it was time for my first son to go to school. The trust and safety we have in Townsville we almost take for granted, and besides it’s one of the most go-ahead cities in Australia. The lifestyle is superb and I’m very proud and happy to call Townsville home.

Your most treasured possession? My three children. The day I became a mother my life changed forever. There’s nothing I wouldn’t do to give my children the best possible life. Their belief in me propels me to reach beyond the stars.

HANA MCHUGH

CLARITY HEARING SOLUTIONS

Have you always lived in Townsville? Born and bred. All of my family is from Townsville. It’s been a great place to grow up; plenty to see and do, and the friendliest people you’ll ever meet.

What has been a major milestone in your life? I was so excited to turn 21 and I enjoyed celebrating with all my family and friends!

What makes you smile/laugh? You can’t beat a spontaneous night out with good company.

What talent would you like to have? I really wish I could cook…well. I think MasterChef has made us all realise just how tacky two-minute noodles and grilled cheese sandwiches at dinner time are. Although I don’t think I’ll be creating a crockenbouche any time soon.

Can you share an unforgettable experience with us? My first overseas trip to Africa. It was an eye-opening experience that has made me appreciate how lucky we are here in Australia.

But the views are spectacular and it’s definitely a place that I can’t wait to visit again.

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G.J. GARDNER HOMES

What’s your private passion? Well, now that’s private, isn’t it?

What’s your worst habit? I’m a clean freak.

What do you enjoy most about your job at Clarity? I love meeting and getting to know our patients. They all have different and interesting life stories to share.

WHAT’S YOUR FAVOURITE TOWNSVILLE… EXPERIENCE: Magnetic Island. I’ve had many great weekends-away there.

NIGHTCLUB: Rhino Bar. It’s a fun, laid back place and you’re always guaranteed to have a good time.

SHOPPING: Jaxx. They always have the best variety of fashion available.

SUBURB: North Ward – it has everything.

Shop 130 Stockland Shopping Centre Ross River Road, Townsville 4775 6077 www.silvershop.com.au

DUO | MY STYLE

Mamma Mia! Coming from an Italian family, it’s no wonder JCU journalism student Cara Martin has style.

I like to wear this silk top with cutout tights and the shoes I bought for my engagement party.

I got this sequin-detail Forever New top brand-new off eBay for half the retail price!

I have so much jewellery - a perk of working at the Silver Shop. This amazing big curb-link bracelet goes with everything.

My fiance gave me this new Vera Wang perfume for my birthday. It’s fun and fruity.

My ankle boots are perfect for Winter and a casual night out.

My engagement ring is so special and I’ll wear it forever.

I never leave the house without my nails painted red is my favourite colour.

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My bisnonna (great grandmother in Italian) gave me this Glomesh clutch. It’s an original in great condition.

DUO | MY BAG

1

Snap Happy Crocs sales manager Liz Pearson shares her travel treasures.

3

2

1. I bought my Lancel bag in Paris.

2. I enjoy watching MasterChef and

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10 7 6 8

9

12 11

13

14

17 16

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like to imagine I can cook like that too, so I’ll give these recipe cards a try. 3. I want to go to New Zealand next year for a ski and adventure holiday. 4. I’m reading The Girl with the Dragon Tattoo. 5. Plant Essentials’ Sublime Spritzer was a present to lift my spirits during a hard day’s work. 6. My Ralph sunglasses. 7. Hibiscus flowers are great in champagne! 8. I bought my BVLGARI BLV perfume in Kuala Lumpar, where it’s almost half the price compared to Australia.

9. The Crocs iPhone skin is a new promo product from work. I haven’t had the time to put it on my phone yet. 10. This beautiful wallet is from Oxford Street in London.

11. My partner Dave gave me my first four Spinning Rings and my collection is slowly growing. 12. I love to read so this bookmark comes in handy.

13. My netball team did Secret Santa last year and the Sports Voodoo Doll keyring was my gift. 14. My coin purse from a leather factory in Florence.

15. Caramello Koalas are my favourite snack. 16. This Presili Bluestone keyring is a souvenir from Stonehenge.

17. Dave and I on holiday in Thailand.

DUO | RECOMMENDS

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DUO | FASHION

Class act LEATHER, EARTHY HUES AND PALE DENIM HERALD THE ARRIVAL OF SPRING FOR TOP DANISH FASHION HOUSE MALENE BIRGER

Find the luxe label at Townsville boutique Miss Ruby and Marina Mirage’s Christensen Copenhagen or head to www.bymalenebirger.com 38

Bone Hat $175 Selos Jacket $480 Lambis Dress $315 Dessina Necklace $335 Auron Bag $185

DUO | FASHION

Bormia Crochet Blouse $375 Khaki Trousers $350 Beauty Bag $3050

Sunglasses $300 Celestina Jacket $610 Bag $310 Dress $POA

Sunglasses $250 Jospin Blue Pull-Over $270 Paralian Necklace $130 Bag $185 Karnide High-Waist Trousers $300

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DUO | FASHION

Siciliani Sunglasses $250 Carmes Spring Coat $660 Modelo Tunic $300 Piana Scarf $200 Labege Oversized Blazer $610 Lollai Striped Pants $245 Flossie Singlet $110 Maillot Bag $460

Black Dress $450 Necklace $185

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DUO | FASHION

Nava Cardi $505 Dimes Cardi $350 (Inner) Canduco Long Skirt $375 Tote $640 Klarith Blazer $505 Dawn Singlet $8 Brotte Tote $155 Clichy Skirt $800

Citadis Coat $690 Noemine Jeans $370 Ville Shirt $215 Maillot Bag $460

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DUO | PROFILE

From Flinders Street to Bourbon Street A love of fashion has led Townsville-bred designer Kirstie Morris all the way to New Orleans.

WORDS: MORGANNE KOPITTKE [JCU JOURNALISM STUDENT]

A

fter being told she’d never be anything more than a seamstress, 19-year-old Townsville-bred fashion designer Kirstie Morris has showcased her own clothing line at the Bourbon Park Fashion Week in New Orleans.

The invitation to present her elegant Spring/ Summer 2010-11 collection titled A Dangerous Love Affair was a dream come true for Kirstie.

And her mysterious, modern-Victorian fashion creations were a tremendous hit.

“I’ve always loved fashion,” Kirstie says.

“I remember walking down the Avenue des Champs-Élysées in France on a school trip and just absolutely drooling over the huge new Louis Vuitton flagship store. It was the most beautiful thing I’d ever seen.”

Kirstie pursued her love for fashion and in 42

2008 moved to Brisbane to study fashion design at the Metropolitan South Institute of TAFE. Here she learned the basics but Kirstie was more interested in inventing and promoting her own unique designs.

“I’m a very imaginative person and I’m always coming up with new ideas,” explains Kirstie. “I find inspiration everywhere, especially in music.

Sometimes I’ll listen to a song and come up with an entire collection; garments, runway show, photoshoot, hair and makeup.”

The nagging desire to do more saw Kirstie give up TAFE and begin selling made-to-order creations through her own website. And it wasn’t long before an international talent scout found the site and told the organisers of the New Orleans Fashion Week of Kirstie’s talent.

It took six months for Kirstie to prepare for her

very first fashion show which premiered in April this year. As well as designing, pattern making and sewing, Kirstie also handmade the silk dupion fabric that draped her models in shades of raven and French grey with cornfield gold and amethyst. Coat-tail peplums, epaulettes, pleats and trains added a unique modern-Victorian touch to the designs.

Kirstie says that selecting the right models, the perfect music and creating the correct sequence for the runway is all part of the important, and lengthy, process that allows her to showcase the story of her collection.

Kirstie also presented A Dangerous Love Affair at the Rosemount Australian Fashion Week in Sydney, where she focused on flaunting her favourite pieces – military jackets inspired by menswear in the Victorian Era. So what’s next for Kirstie? More fashion shows in America. “I’ve been invited to Boston Fashion Week and New York Fashion Week,” she says. “Then I’ve got to get started on the next collection. Once I get more experience, I’m hoping to start my own label.”

To view Kirstie’s fabulous designs visit www. kirstiemorris.com DUO Magazine is supporting JCU Bachelor of Multimedia Journalism students by publishing their articles. For more local features, visit their multimedia platform at www.jcu.edu.au/jccn

DUO | RECOMMENDS

new stock in store now

shoes | fashion | accessories 39 gregory street north ward 4771 4354 © DUO 2010

PROFESSIONAL HAIR ST YLISTS

© DUO 2010

Free 200ml take home hair treatment with any service over $100.

Hurry. Offer available September only.

Shop 3, 127 Landsborough Street North Ward Phone 4772 4317

© DUO 2010

seduce be seduce katherine manning cartell wish cooper st bluejuice hussy truese natasha gan angel wings cantao leather bags accessories

48 gregory street north ward 4771 6559

in store now

open 7 days

New season sse stock just arrived 4775 5144 23 Charters Towers Road 2230 www.donohues.com.au w

© DUO 2010

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DUO | BEAUTY

Eyes onYou You’ll like what you see in the mirror thanks to these lush new products.

sexysparkle New from L’Oréal Paris, Color Appeal Chrome Intensity eye shades (rrp $18.45) have an elegant pearly effect that shimmers in the light.

intensecolour L’Oréal Paris has launched a selection of nine Colour Riche Made-For-Me Intense lipstick shades (rrp $25.45) with perfectly matching nail colours.

brighteyes Covergirl Exact Eyelights Eyeshadows (rrp $15.95) have reflective colourants that work with the colour matched eyeliner ($13.50) for your brightest eyes ever.

extra-long lashes twoforone Each Jane Iredale Lip Fixation (rrp $56) has a complementary lip stain and lip gloss.

kissablelips Delipscious tinted lip balms (rrp $19.95) from The Body Shop add a subtle hint of colour and shine.

Enriched with a stretchy gel complex that combines two types of polymer, Bourjois’ Elastic Mascara (rrp $24) gives lashes added length.

STOCKISTS Jane Iredale Boheme 4724 5900 Bourjois 1800 181 040 Covergirl 1800 181 040 L’Oréal Paris 1300 659 259 The Body Shop 4725 3511

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DUO | RECOMMENDS

FALL IN LOVE WITH MATTE

NEW SEASON COLLECTIONS IN STORE NOW

Introducing the new bareMinerals Matte Foundation. bareMinerals Matte absorbs excess oil & eliminates shine for a flawless, natural matte finish & delivers extraordinary skincare benefits through the power of RareMinerals ActiveSoil™ Complex:

> Minimises pores > Promotes cell turnover for fresher, smoother skin > Protects skin from environmental damage Tel. 4771 6659 222 Flinders St East, T’ville www.bellanova.com.au

149 STANLEY STREET TOWNSVILLE 4721 1288

Why Weight?

Call Stacey on 4728 5829 to book into a FREE information session.

Before

Christie

© DUO 2010

Winner Slimmer of the Year 2007 lost 73 kilos in 10 months!

DISCOVER THE DIFFERENCE Castletown 4772 6022

What’s unique about our program?

• Scientifically based program where food becomes your medicine • Personal one on one consultationsno group sessions • Rapid but healthy fat loss • No pills, shakes or tonics • No exercise required (optional) Past clients have experienced: • Increased skin elasticity • Lower cholesterol levels • Reduced high blood pressure • Improved muscle tone

After

6/260 Charters Towers Road Townsville Phone 4728 5829 townsville.info@cohens.com.au www.cohens.com.au

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DUO | ACCESSORIES

Seiko Men’s Chronograph (5005052) rrp $295 DKNY Colour Bar watches rrp $149 each

Citizen Men’s Promaster Sea Collection - Super Aqualand (BJ2120-07E) rrp $950

Watch this Space Arm yourself with a wow-factor sports watch.

Ladies G watches rrp $99.95 each

Adidas Candy range $99 each

Tim Cahill Zodiac watch rrp $499

STOCKISTS Adidas 1800 818 853 Citizen Loloma Jewellers 4725 7926 DKNY 1800 818 853 Ladies G Goldmark Jewellers 4725 2594 Seiko Angus & Coote Jewellers 4725 1696 Zodiac 1800 818 853 46

Hair & Beauty

Ahhip www.ahhiphairandbeauty.com 39 allen street south townsville 4772 5588

$1

*

cut & fi

nish

The secret is out! Be the first to experience online booking like never before.

A Townsville first 24/7. Colour changes everything. All you need to do is check out the website www.ahhiphairandbeauty.com you manage your time, your day - it’s that simple! *With every colour booking you will receive a cut and finish for just $1!

All you have to do is book online. Offer valid for appointments in September only.

www

+ EcoFriendly Salon

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great hair

DUO | CHRISTMAS FUNCTIONS

Seagulls Resort on the Seafront It’s the most wonderful time of the year! Celebrate Christmas with family and friends, or colleagues and clients in the relaxed, true North Queensland setting at Seagulls Resort on the Seafront.

With the capacity for up to 90 guests, Seagulls Resort on the Seafront is the perfect venue for your work or social Christmas party.

Our function rooms are set amongst lush tropical landscaped gardens overlooking Cleveland Bay and we also have a beautiful gazebo in the garden for more intimate gatherings.

Open for buffet breakfast, lunch and dinner; at Seagulls Restaurant you can enjoy a special a la carte dining experience seven days a week.

And for our guests’ convenience bar snacks and room service dining are also available. The delicious menu is prepared with quality fresh seafood and locally sourced fruit and vegetables.

Boasting a generous open deck that overlooks the lagoon-style pools, garden gazebo, water

fountains and tropical gardens the restaurant provides a spectacularly scenic venue for weddings, conferences, cocktail parties and other functions. And our dedicated staff will help make your Seagulls experience even more unforgettable.

At Seagulls, guests can experience a tropical paradise on the seafront and although it feels like you’re miles from anywhere just a short drive will have you at the thriving city centre.

Celebrate Christmas in true tropical North Queensland style at Seagulls Resort on the Seafront.

For more information or to make a reservation please phone 4721 3111.

Q Christmas CChrist hristtmas Parties P Q Functions Q Weddings Q Conferences Q Accommodation

TTownsville’s owns exclus exclusive sive tropic ttropical o paradise!

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DUO | CHRISTMAS FUNCTIONS

Jupiters Townsville Jupiters will again host their famous Giant Christmas Parties and what better way to celebrate the year that was with your colleagues than by attending the ever-popular event.

For a truly memorable night that’s bursting with Christmas cheer and great food, the team at Jupiters will take care of your every need – all you have to do is turn up and have some fun.

Our Giant Christmas Parties are designed to bring smaller groups together to not only celebrate the festive spirit but also to meet new people.

Due to popular demand, this year, Jupiters has scheduled three Giant Christmas Parties in December – two in the Grand Ballroom and one in The Pavilion. Tickets to each event include a Christmas-themed buffet, five-hour beverage package, Christmas fanfare, live entertainment and a $5 Casino Match ‘n’ Play voucher.

The festive spirit will continue at Jupiters on Christmas Day with plenty of options available.

Celebrate the festive season in style at Jupiters with a Christmas Day breakfast, lunch or dinner in Aqua.

Filled with Christmas fanfare, the buffet selection for all sittings will include a huge range of hot and cold foods, tasty savouries and delicious desserts.

For those chasing a more extravagant affair, Jupiters will also be hosting a special Christmas Day lunch in the Grand Ballroom.

The event will feature a scrumptious buffet lunch including gourmet seafood selections, a three-hour beverage package, a visit from Santa Claus, live entertainment as well as a gift for all children aged 1-12 years.

Christmas celebrations just don’t get any easier than at Jupiters Townsville.

To book your Christmas event, just call Jupiters on 47222 333 or visit our website today at www.jupiterstownsville.com.au

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DUO | CHRISTMAS FUNCTIONS

Mercure Townsville Celebrate the festive season and the end of the year at Mercure Townsville. We cater for corporate Christmas parties big and small.

MERCURE TOWNSVILLE

Santa Claus is coming to town and if you’re in search of a unique venue to host your end of year corporate Christmas party or staff get-together, then give the professional staff at the Mercure Townsville a call.

NOW is the time to book your Christmas function or party!

Unique range of indoor and outdoor venues available Phone 4759 4900

With a variety of stylish indoor and tropical outdoor venues available, as well as a menu selection to suit a small intimate gathering, or the larger party; all your needs will be met at the Mercure Townsville.

Guests can enjoy the tropical surroundings, relax poolside or take a wander through the landscaped gardens. Parking is easy, with over 200 complimentary on-site carparks. And if you would like to make a night of it, the Mercure Townsville offers a wide range of newly refurbished accommodation rooms.

The Mercure Townsville looks forward to celebrating the festive season with you.

To book your Christmas event, just phone the friendly staff at Mercure Townsville on 4725 2222.

Joy Thai If you’re dreaming of a Thai Christmas then there’s no better place to celebrate than at Joy Thai Restaurant.

In Thailand meals are savoured as a time to socialise as well as eat, so come and celebrate with family, friends or colleagues at Joy Thai this holiday season.

with us Thai style.

• Unique, friendly atmosphere • Authentic Thai cuisine • Flexible banquet menus • Dine In & Take Away • Large bookings welcome

• Licensed & BYO restaurant • Gluten free options • Decoration Packages available • Full restaurant hire available • Book your Christmas party now

4723 5521 9 Tavern Street Kirwan www.joythai.com.au Open 7 nights from 5.30pm

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We invite you to enjoy Joy Thai’s fabulous food and friendly atmosphere and with availability for up to 100 people at pre-booked events you can have a real party! The restaurant also caters for the intimate gathering with a delicious banquet menu for as few as four guests.

Experience authentic Thai cuisine including stir fry dishes, coconut cream curries and zesty salads. Salads are a great specialty of the Issan cuisine from north east Thailand; full of herbs like lemongrass, coriander and mint.

It might surprise you to learn that each of the main dishes are not intended to be eaten alone. Harmony at the dinner table is accomplished by the balance of each flavour: spicy, sweet and savoury. Each dish is created to complement the next, so now there’s no excuse not to enjoy all the irresistible tastes of Thai cuisine at Joy Thai.

We look forward to helping you celebrate the festive season! To book your Christmas event, call Joy Thai Restaurant on 4723 5521.

DUO | CHRISTMAS FUNCTIONS

Rydges Southbank We have your Christmas Day all wrapped up Rydges Southbank Townsville will continue its long servicing tradition of creating many smiling faces on Christmas Day. For the past eight years we’ve enjoyed taking the stress out of your Christmas Day planning. We’ll fill you up with great food, and provide great fun but leave plenty of money in your wallet for your gift giving.

For those looking for a family friendly atmosphere, the Convention Centre is the place to be. It kicks off at noon with Santa Claus, musical entertainment and a very festive and delicious buffet. Or for something more intimate, you can enjoy our delectable six course menu including drinks in the Southbank Grill restaurant.

Why not make a night of it? It’s hard to beat Rydges very generous offer of a $99 room including two for one breakfast when you book Christmas Day. Call now for details and reservations, it’s filling fast! Book before the 17th of September and go in the draw to win two tickets to see Tim McGraw live in Townsville on Saturday 25th of September.

Please phone 4726 5222 or email marika_wall@rydges.com.

Come for lunch and for only $99* get a room plus 2 for 1 breakfast Christmas Day Lunch Convention Centre Family fun starts from noon with live entertainment, Santa Claus, festive Christmas buffet, champagne, beer, wine and soft drinks.

Adults $99, Ages 5-17 $45

Christmas Day Lunch Southbank Grill Restaurant Intimate setting from 11:30am including a delicious six course luncheon with champagne, beer, wine, basic spirits and soft drinks.

A food lover’s delight. Adults $129, Ages 5-17 $55

YOU COULD WIN 2 TICKETS BOOK BEFORE SEPTEMBER 17 AND CERT ON SEPTEMBER 25.

CON ILLE NSV TOW ’S TO TIM MCGRAW *Conditions apply

Palmer Street South Townsville Reservations: 4726 5222 Email: functions_townsville@rydges.com www.rydges.com

Ibis Townsville Looking for an exciting venue for this year’s Christmas function?

Look no further than the Ibis Townsville. With the capacity for up to 80 guests Ibis Townsville is the perfect location for your joyful event. How about a casino royal themed cocktail party, a Christmas extravaganza dinner party? We would be delighted to host your event! Additionally we cater for a complete range of functions from conferences to meetings, even exhibitions!

Located on the ground floor at Ibis Townsville, our function room is easily accessible and very convenient. Both rooms have a modern design as well as their own audio visual equipment. All catering is provided by Sugatrain Lounge Bar and Café with a range of sumptuous festive feasts and nibbles available to meet your needs.

And it gets better! Santa’s coming early this year! Book and pay the deposit for your Christmas event by the 31st of October 2010 and receive half an hour of canapés on arrival absolutely free!

Call the Ibis Townsville on 4753 2000 to make your Christmas reservation.

51

DUO | CHRISTMAS FUNCTIONS

on the Strand Odyssey yssey on the Stran Strand Odyssey Dive into the festive season with an Odyssey on the forrChrist Christmas as Parties

Come and celebrate your Christmas function or lunch with us!

Ideal for small or large groups.

Book now on 4724 1400

Strand Christmas party. Famous for its’ stunning location, tasty food and fabulous hospitality, your party will be one to remember.

It’s that time of year again and whether you’re in search of a venue that’s family-friendly or has corporate class, Odyssey on the Strand offers the perfect function space to host your Christmas party.

Odyssey on the Strand is suitable for all types of day and evening events and functions. Boasting stunning views of The Strand’s waterfront parkland and the Townsville skyline, this versatile space with undercover terrace can cater for Christmas parties, public or private. With a selection of tasty menus, we can cater for all types of functions from a sit down Christmas banquet to a festive cocktail party.

For Christmas lunches and dinners enjoy a selection of modern Mediterranean-inspired cuisine, an extensive bar menu and attentive service.

120 The Strand - Opposite the Rock Pool • Mon-Thur 7am-4pm • Fri-Sun 7am till late

Phone 4724 1400

For more information on Christmas parties and Christmas function bookings, please contact the friendly staff at Odyssey on the Strand on 4724 1400.

JAM Corner Christmas parties are a time to relax with your colleagues, congratulate yourselves on a great year and have fun. At JAM Corner we have the festive menu, the wine list and the venue for you.

By day it overlooks the relaxing riverfront and by night it captures the bright lights of the city. JAM Corner’s enchanting rooftop function room is the ideal venue for your private Christmas party with two unique dining options.

Choose an intimate gathering around the festive tables for 50 guests or mingle and make merry at a cocktail party for 100 guests.

Christmas with friends Book your party at JAM CORNER and choose from either our open casual dining restaurant or upstairs private function area.

Dates are filling fast so book now.

1 Palmer Street South Townsville Phone 4721 4900 exclusive stockists

52

JAM Corner’s festive menu will delight you with specialties such as Vincotto Glazed Townsville Bugs with Pico Di Gallo, Roasted Herb Turkey and Bangalow Ham with Fresh Red Currents, and for dessert, Summer Berry Christmas Trifle.

JAM Corner’s experienced event coordinator can help you create your own unique Christmas party. “We can provide fabulous food and drink packages as well as assist with entertainment, theming and much more,” says JAM Corner co-owner Therese Jan. “With professional help from florists, decorators and technicians, our friendly team can transform our rooftop function space to accommodate your Christmas party desires.”

functions@jamcorner.com.au For bookings and info contact 4721 4900 or functions@jamcorner.com.au

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Rebecca Thompson Hollywood dress $522 The GP-Pro-200 gaming chair rrp $18,000 lets you live the action with the addition of movement.

DUO

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Mother of Pearl Dial Citizen watch (FB1131-51D) $999

Enjoy the finer things in life with these exclusive treasures.

Dolly Rockers amber and violet necklace rrp $450

Jimmy Choo Brooke boots $2050

At less than 9mm thin, the sleek Garmin GPS is just as at home in your handbag as it is in your car. n端vi 3790T rrp $549 n端vi 3760 rrp $449 Marcello de Cartier saddle bag $2200

STOCKISTS GP-Pro-200 AV Design 4772 3470 Citizen www.citizenwatches.com.au Dolly Rockers www.dollyrockers.com.au Jimmy Choo 02 8666 0606 Garmin www.garmin.com.au Marcello de Cartier 4041 5958 Rebecca Thompson www.rebeccathompson.com.au 54

DUO | RECOMMENDS

Stop dreaming, start investing...

Display suite open for inspection: Sat & Sun 2.30pm – 4.00pm or by appointment Unit 43 access via Landsborough Street gate

www.jadetownsville.com.au

Hedley Commercial Property Services Pty Ltd (receivers & managers appointed)

Stage two of Jade has now been released After the enormous success of stage one, Ferry Property now has the opportunity to release these well appointed two & three bedroom apartments. Set on Landsborough Street, with their own private entrance, these apartments leave little to be desired. Beautifully orchestrated community inspired spaces enable like-minded residents to enjoy the latest jewel in Townsville’s most sought after beachside suburb.

1300 658 829 or 4729 6224

Cnr Warburton & Landsborough St, North Ward QLD 4810

Under the instruction of Justin Walsh & Richard Dennis of Ernst & Young

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55

DUO | HOME

sleepingbeauty

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The Domayne MODD bed (rrp $999) is upholstered in quality fabric. Also available is the Trestles bedside table (rrp $749) and tallboy (rrp $1699).

Slip into something more comfortable with Peter Alexander Cutie Pie Tee (4638) $39.90 and Faded Rose Roll Up PJ Pant (4343) $39.90; Little Floral Roll Up PJ Pant (4374) $39.90 and Sequin Bow Slippers (3265) $39.90.

BedroomBliss Stylish ideas for your sleeping space

advance to mayfair Beacon Lightingâ&#x20AC;&#x2122;s Romano Mayfair lamp is a tribute to old Britannia.

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From Adairs, the Mercer + Reid Tilt candle holder (rrp $79.95) and Nava sculptures ($39.95 small, $89.95 large) add that cosy feel.

wake-upcall chairflair Made of solid pine, the Riccardo Accent chair (rrp $1999) from Domayne is made to last.

scent-ualnights Set the mood with DUSK Aromatics Alexandria lamp $39.99.

Wake up to your favourite music with the Grundig alarm clock and iPod/iPhone dock rrp $199

STOCKISTS Adairs Homemaker Townsville 4728 8439 Beacon Lighting 4779 9009 Domayne 1800 366 296 DUSK 4728 4944 Peter Alexander www.peteralexander.com.au Grundig John Bradley Retravision 4779 2611, Troy Williams The Good Guys 4755 0300 56

Available floor stock may differ from specific products pictured

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DUO | RECOMMENDS

Our standard is their upgrade - at no extra cost!

On Award Series Homes Call Olivia Francis on 0408 137 030 or email TONIC3517

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57

DUO | WELLBEING

Get a Sound Night’s Sleep CHRISTINE RICHARDSON | PARTNER | AMCAL ROBERT POOLE’S PHARMACY - FAIRFIELD CENTRAL

What did Winston Churchill, Napoleon Bonaparte, Sir Isaac Newton, Thomas Edison, Marilyn Monroe and Shakespeare all have in common? These famous high-achievers all suffered insomnia. In fact, Churchill and Napoleon were known to get by on as little as three hours of sleep a night.

Insomnia means difficulty falling asleep or staying asleep. Ask any insomniac and they’ll tell you the more you worry about not sleeping, the worse the problem becomes. As well as causing distress and frustration, sleep deprivation has been linked with health problems such as an increased risk of diabetes, heart attacks and gastrointestinal problems.

So how much sleep is enough? The definition of a good night’s sleep varies from person to person. On average, adults sleep between seven and eight hours a night, however some people may only need four hours while others like to get 10 hours sleep. According to The Australasian Sleep Association, most people are able to go to sleep (or get back to sleep after waking) within about 15 minutes and need somewhere between 6.5 hours and 8.5 hours to feel they can manage life adequately.

Insomnia itself is not a disease – it’s a symptom.

Short-term insomnia can be caused by a change in sleeping environment, jetlag (ask your pharmacist how to manage this), caffeine and alcohol consumption, smoking (nicotine is a stimulant) and stressful situations. Normal sleeping habits will usually return once the cause has been addressed or the stressor has passed. Insomnia that lasts more than a month needs to be investigated further as it can be caused by medical and psychiatric conditions or certain medications.

Most people need between 6.5 hours and 8.5 hours of sleep.

The good news is, there are methods you can use to help you get to sleep and stay asleep: •Try to stop expecting a certain amount of sleep every night. This will help reduce the anxiety that can build up when you don’t reach your ideal amount.

•Avoid tea, coffee, alcohol, cola and chocolate drinks four to six hours before bedtime.

•Relax before bed by having a warm bath, playing some soft music or getting a massage.

•Learn and practice relaxation techniques such as deep breathing and meditation.

•Get physical exercise during the afternoon but not within two hours of bedtime.

•Go to bed at the same time each night and get up at the same time each day. Don’t sleep in or stay in bed after you’ve woken.

•If you can’t fall asleep after 30 minutes of trying, or if you wake during the night and can’t get back to sleep, get up and do something nonstimulating such as reading, having a bath or listening to soothing music. Note that watching TV is not considered non-stimulating even though it may feel relaxing.

•Avoid daytime naps.

•Keep your bed for sleep and your love life only.

•Don’t watch TV, study, work, or do crosswords in bed.

•Sleep in a dark room. Avoid the use of night lights or illuminated clocks.

•Ask your pharmacist about products that can help you with short-term insomnia. There’s good evidence some herbs can help.

•See your doctor if your sleep problem persists or you feel you’re unable to cope with the lack of sleep.

Robert Poole’s Pharmacy Fairfield Central

Stressed? Pulled in all directions Let it go.

There are too many things to do, and never enough time to do them. It’s no wonder that many people are left feeling stressed, depressed or unable to cope. There’s plenty you can do, and we have practical ways to help. If it’s serious see Amcal Robert Poole’s Pharmacy at Fairfield Central today.

Fairfield Central Shopping Centre Phone 4778 2095 OPEN 8AM TO 8PM EVERY DAY OF THE YEAR

58

DUO | WELLBEING

Lose Weight for Life MEGAN FLUX | PARTNER | FIRST THINGS FIRST WELLNESS CENTRE

When you’re in ketosis your body will switch to burning fat as energy instead of burning carbohydrates.

So what’s the secret? They have a lean athletic body, great complexion and heaps of energy, yet they seem to eat plenty of food, exercise (but not excessively) and aren’t on a diet. These people have unlocked the secret of igniting their bodies for life. They have changed their eating plan so that their body automatically burns their own body fat.

When you eat more complex carbohydrates than your body requires they are converted to sugar and stored as fat. This means if you’re a big fan of pasta, bread, potatoes – basically anything white – you’re always going to have a problem with excess body fat unless you’re an elite athlete.

Say, for example, you’re five kilograms overweight and have white foods in your diet and exercise moderately two to three times per week. The whole time you’re exercising your body will be trying to burn off the complex carbohydrates you’ve ingested. If you burn them all off, you will maintain your weight and if not you may gain some more weight. Many people feel like a mouse on a wheel with their eating and exercising. They consume food and then find themselves working really hard to burn it off.

If you knew the secret, you could be back in control of your life. What you need to do is learn how to make your body use its own fat for energy. This process is called dietary ketosis, which is a natural adjustment to the body’s reduced intake of carbohydrates. When you’re in ketosis your body will switch to burning fat as energy instead of burning carbohydrates. Better still, you won’t feel hungry, your energy levels will be elevated and you’ll feel healthier than you have in a long time.

When you stop eating glucose (i.e. complex carbohydrates) your body begins the process of ketosis. In ketosis the liver starts unpacking fat cells so your body can use fatty acids for fuel.

It also produces ketone bodies, which the body also uses for fuel, especially the brain, which has to be a good thing!

The benefits of ketosis are numerous – lowered blood pressure, lower cholesterol, low triglycerides, improved insulin sensitivity and automatic weight loss without regard to calorie counting.

If you’re looking to lose weight for life without eating less, improve your mood and mental acuity and solve some medical problems, a ketogenic program may just be the tool for you.

59

DUO | WELLBEING

Protect Your Asthmatic Child’s Teeth DR MATTHEW CASEY | PRINCIPAL | DENTIST | CASEY DENTISTS

Asthma is a chronic inflammatory condition that causes the airways to constrict or narrow and produce excessive mucus, making breathing difficult. It’s characterised by the obstruction of airflow, which varies over a short period of time and is reversible either spontaneously or with medical treatment. Children will often begin to wheeze and cough and complain of chest tightness and shortness of breath. The exact cause of asthma isn’t known, however we believe there are multiple factors such as a genetic family predisposition and certain environmental factors (including allergens) that interact to cause asthma to develop. This typically happens early in life.

A growing public health problem, asthma affects over 300 million people worldwide and is expected to affect another 100 million people by 2025.

Currently, there is no known cure. The disease is treated with two types of medicines – quick-relief medication and long-term control medication.

Quick-relief or ‘rescue’ medicines relax the airway muscles and restore breathing patterns whereas long-term control uses anti-inflammatory drugs, including corticosteroids, to reduce the hypersensitivity of the airway and down-regulate the body’s response to certain triggers.

Children taking asthma medication may be at risk of dental caries, dental erosion, periodontal diseases and oral candidiasis. As the prevalence of asthma is on the rise, the problems caused by asthma medication could result in a significant worldwide dental health problem.

Asthmatic children have more tooth decay affecting their permanent teeth.

Asthmatic children have more tooth decay affecting their permanent teeth. This is due to the drying effect of the medication on the oral salivary glands. There is a decreased rate of flow that effects not only the quantity but importantly the quality of saliva. Saliva is made of water, buffering agents such as calcium, phosphates and bicarbonates that target acids and antibodies to prevent oral infection.

Hence these children are at greater risk of dental diseases if their teeth are not properly managed by your dentist.

in casey sweeps you off your feet

60

Other reasons for the higher observed rates of decay can be due to the presence of fermentable carbohydrates in asthma medications and more consumption of sugary drinks due to the presence of a dry mouth. There is a change in the bacterial flora that reside in the mouth to a more decayproducing bacteria. Children can also suffer dental erosion of their teeth, due to the increased acidity in the mouth attributable to the lack of oral clearance and buffering ability of saliva.

Periodontal disease may become a problem. It is suggested that gingivitis in asthmatic children could be explained by an altered immune response and the dehydration of tissues due to mouth breathing. The use of corticosteroids in the longterm control of asthma may give rise to decreased bone density and osteoporosis.

Fungal infections, such as oral-pharyngeal thrush, are commonly seen with patients who use inhaled and/or nebulised corticosteroid preparations. This is due to the general immunosuppressive and anti-inflammatory effect of the steroid.

Management includes regular dental education, oral hygiene instruction, oral prophylaxis and the development of an asthma prevention plan.

DUO | WELLBEING

Check Your Hearing Specialist’s Credentials GRANT COLLINS | AUDIOLOGIST | CLARITY HEARING SOLUTIONS

Many people are unaware of the type of hearing clinician they’re seeing and the level of qualification they hold when undergoing hearing assessments. In fact, the majority are surprised to learn there are two main types of hearing clinicians – audiologists and audiometrists – and there is a difference in qualifications, formal training and specialist focus between them.

An audiologist now has to have completed a three to four-year Bachelor degree (usually in Science or Psychology) as well as a two-year Masters in Clinical Audiology and a minimum internship period of 12 months. Older audiologists have completed a Bachelor degree and then a Post Graduate Diploma in Audiology.

Entry into the Masters of Clinical Audiology is conditional on a high grade point average from the Bachelor degree. The degree focuses heavily on indepth anatomy and physiology of the ear, balance organs, the visual system and the auditory and language areas of the brain. It also focuses on diseases of the ear, balance organs and auditory structures of the brain.

Audiology graduates learn to use basic and advanced testing procedures to diagnose site of hearing lesion and degree of impairment, vestibular pathology (balance organs), brain-related auditory processing

disorders and other complex communication disorders. They also have to interpret the test results then formulate and evaluate treatment plans to address the hearing and communication impairment. Other skills learnt by graduates include acoustical physics, counselling techniques, evidencebased practice methods, advanced hearing aid rehabilitation, cochlear implant fittings and statistical/research methods.

An audiology degree is a thorough qualification that gives an advanced knowledge basis for the diagnosis and treatment of hearing, balance and communication problems. This includes anything from basic/complex hearing assessments and hearing aid fittings to complex electrical measurements of the brain’s response to sounds during brain surgery.

An audiometrist has to have completed a 12-month certificate in audiometry (as opposed to audiology) at a TAFE facility, or has to have worked in the hearing industry for several years or more. The audiometry course is a practical-based program that focuses more on the technical processes of basic hearing testing procedures and hearing aid fitting techniques. It does cover basic anatomy and physiology of the ear and is a very good basis for basic hearing testing and hearing aid fitting. For the majority of adult hearing losses the skills learnt are

adequate. However an audiometrist is not qualified to perform complex hearing diagnosis and hearing aid/cochlear implant treatment, as well as balance testing, Central Auditory Processing testing, complex paediatric assessments and other advanced auditory assessments.

Where a lot of the confusion between audiologists and audiometrists occurs is with a professional society that many audiometrists subscribe to. It is called the Australian College of Audiology or ACAud and, although some audiologists do belong to ACAud, the majority of members are audiometrists. However many people see the membership of ACAud listed amongst an audiometrist’s credentials and incorrectly assume they’re seeing a college-trained audiologist when in reality they are more than likely seeing a TAFEtrained audiometrist.

When seeking a fully accredited audiologist look for a Bachelor and Masters degree or Post Graduate Diploma in Clinical Audiology. Furthermore the majority of audiologists belong to a professional society called the Audiological Society of Australia (ASA) and only fully accredited audiologists can become members.

Can’t hear without your glasses?

Do you find yourself reaching for your glasses when someone is talking to you? Are you constantly telling a loved one not to mumble when they speak to you from behind?

For people with partial hearing loss, facial expressions and lip movements help supplement what wasn’t heard and most people don’t realise they are doing it.

If this sounds like you, phone Clarity Hearing Solutions today for your free consultation.

£ Specialising in advanced invisible digital bionic technologies £ Industrial deafness treatment and prevention specialists £ Free advanced invisible hearing aids for eligible pensioners and DVA recipients £ Full diagnostic Audiological assessments for GP/ENT referrals £ University qualified Audiologist clinicians £ Fully independent, locally owned and operated

For a free no obligation consultation phone

07 4779 1566

Advanced Hearing Aid and Audiological Specialists 266 Charters Towers Road Hermit Park Q 4812

e enquiries@clarityhearingsolutions.com.au w www.clarityhearingsolutions.com.au

61

DUO | WELLBEING

Caring for Your Child’s Feet TRENT JOHNSTON | FIT FEET PODIATRY

The first steps for children are precious. When you look at a child’s foot – so flexible and small – it’s amazing they can use them to lever themselves around.

Our feet are the base upon which we walk, affecting everything higher up. This foundation is particularly important at a young age as our muscles are still developing their strength.

Our feet are the base upon which we walk, affecting everything higher up.

When children start to walk, the foot is mostly cartilage so there’s no bones to provide structural support. The critical aspects of the development of posture occur in the first eight years. There are natural variations that happen during development with the posture of the legs and feet and it’s very difficult for a parent, particularly a new parent, to know what’s normal. Spending every minute with a child also makes it very difficult to detect changes.

That’s why it’s often grandparents who detect problems, which can be very upsetting for those who then start to put themselves in the ‘bad parent’ category.

So what do you need to look out for? Signs there may be a problem include feet being excessively flat, children tripping more than their peers, complaining of being tired or having sore legs, wanting to be carried all the time, or not walking by the age of 18 months.

Growing pains can also be an indication something is wrong. Back your instincts if you think there’s a problem with your child’s feet and get it checked out.

A podiatrist can assess a child to determine whether their feet are ‘normal’ or contributing to other problems. The goal is to ensure the feet are in a good position so that, as the muscles strengthen, they get used to holding that position. Some children will be required to do exercises to improve their posture, balance and foot function. The beauty of young children is their feet, like their whole body, are pliable and responsive to treatment. Often all that’s required is advising on the correct shoes to look for. You can waste a lot of money on shoes that

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can make things worse, so this is where professional advice is very important.

So is going barefoot bad? All children should have some barefoot time to allow the feet to develop and strengthen but this should be balanced out with the use of footwear, particularly for sporting and ballistic activities (e.g. skipping or jumping on the trampoline).

This advice may change, however, if problems are evident.

To prevent problems from developing, encourage children to change sitting positions, particularly young girls who often sit in a ‘W’, which can encourage knock knees. Boys on the other hand tend to sit cross-legged. Sitting in the same position all the time can have significant negative effects on the posture and the back.

I once had a child ask me why he had to have ‘bird feet’ and if, when he grew up, these would develop into ‘lion feet’ (his preferred animal at the time). This had come from being told he was pigeon toed – obviously he’d taken it literally! After his treatment his feet had straightened up and he was a very proud lion.

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ADVERTORIAL

A taste of my own medicine.

I

’ve always said that it’s a good idea for dentists to visit the dentist. It makes them kinder and more considerate, for a week or two at least, but major dental work is something else.

Empathy is the quality of being able to appreciate something from another’s point of view. Some people are naturals; others have to go through similar experiences. Now I can truly empathise with my patients when discussing the options available when you have teeth missing and a lifetime of dentistry that is falling apart.

This morning I am recovering from a lengthy procedure involving removing two teeth, some bone improving procedures including a sinus lift and the placement of six implants of various shapes and sizes, two of which required additional surgery around the gums, and two further temporary implants. This involved last night in hospital and lots of medication. This is the most drastic step in a comprehensive treatment plan requiring at least another six months to complete.

Today I have to return to the dentist for a temporary bridge supported by the temporary

implants while the bone heals around the permanent implants. This temporary must be used very gently, no BBQ spare ribs or chewy stuff for a while! Diligent cleaning is of course a must as the success of the implant is entirely dependent on keeping it plaque free.

Once the implants are integrated they can be restored by connecting the buried bit in the bone with a crown in the mouth through the gum using a thing called an abutment. The buried implants have to be uncovered surgically and an impression made of the position and surface of the implant.

The restoring dentist has to make sure the details are exactly right, then the technician can build the teeth in the laboratory. Often some try in stages are required to make sure it is proceeding according to plan. Several of the remaining existing “real teeth” are involved and this presents another challenge.

We can’t connect teeth to implants because teeth can move slightly, implants don’t. However, I am looking forward to the result. I know it will deliver for me a comfortable, properly functioning and reliable set of teeth that will look good and work

well for many years to come and, this is the good bit, will still be working well until I don’t need them anymore. Sure the odd repair might be necessary but the system will be robust and so I can look forward to a good quality of life right through to the end.

If this sounds drastic, then well, it is. However if it sounds a bit like you because you’ve got a few missing, a few broken, and not much to chew on, go and ask your dentist. It is the right time for you to start planning to get the problem fixed before its too late.

A big thank you to everyone who looked after me so well.

Dr. Nick Cliff BDS LDS RCS DRDP hiQudental.com.au

high quality intelligent dental solutions for life

92 Ross River Road Mundingburra Townsville Phone 4725 2275

63

23 September - 22 October Life can be tough. Still, we must all assume that a better year lies ahead. Lucky for you, the planets do too. Your professional standing is in line for a boost, with opportunities coming from unusual sources. Indeed, being in the right place and making the right contacts are important ingredients to current success.

Mix business with pleasure.

Gemini 21st May – 21st June Recently, a lack of conviction may have been your downfall. But with major planets spurring an all-or-nothing approach, you now demand carte blanche to show off your talents. And don’t worry if you make a mistake or two - the soul actually benefits from the odd red-faced moment. Every move, whether it’s upward to wayward, ensures success.

Virgo

Libra

23rd August – 22nd September

DUO | HOROSCOPE

Scorpio

Cancer

23 October - 21 November It may seem as if the planets aren’t keeping up with your pace.

Opportunities are slow to appear, which can be frustrating for ambitious Scorpios. But compare this with the standstill most zodiac neighbours are experiencing, and you’ll realise how much ground you’re making. If you still feel on edge, turn your attentions to satiating romantic desires.

22nd June – 22nd July Money doesn’t grow on trees, and even it did, you still have some serious sowing to do. It’s not that you won’t do well during September - you’ll just have to continue to work hard for it. Your driving force? A planetary promise of financial independence.

Demanding responsibilities keep testing you, but it’s good practice for next month’s public debut.

It’s OK, Virgo. We know all about those defiant passions that lurk beneath your cool veneer. Last month offered the chance to free up some of that hidden fervour, but many of you kept a handle on things.

September pushes even harder for inner desires to be set free. Let it rip.

Such daring has been a long time coming.

What does September have in store for you?

Astrologer Tanya Obreza has these predictions...

Sagittarius

Aquarius

Aries

Leo

22 November - 21 December This is a powerhouse month, with a what-the-hell attitude to love and life. But to keep up, you’ll need to stay available, so arm yourself with all the phones and cybertech you can afford. One warning: keep patience in check. Let events unfold in their own good time.

Same goes for love - don’t bulldoze anything that doesn’t want to move.

20 January - 18 February September keeps you on your toes.

Still, stay calm and in control, and there’s precious little you can’t manage. The question is: do you really want to? Love plays its dizzy game and you could be happy to surrender to Cupid’s rules. Problem is: just when you’re ready to be swept off your feet, perhaps – said feet should stay firmly planted on the ground?

21st March – 20th April Work threatens to monopolise the month, but you won’t mind.

Running through your veins is a combination of tenacity and ambition that can’t help but lead to success. Submitting to a behindthe-scenes role no longer suits your style. Others may find this feisty resolve a tad intimidating and will stand back, well out of harm’s way.

23rd July – 22nd August If emotional barriers have grown higher than intended, carefully dismantle them. Be open and honest with those you love happiness rests with the ability to trust yourself as well as others. We invariably discover that each of us is different in our own way. In all, most Leos now take a far more serious attitude to love.

Capricorn

Pisces

Taurus

23 December - 20 January This is definitely a time to shine, although your star performance could bring more responsibility and success. Even if there are small setbacks, they won’t last long. And you’ll enjoy sharing, with the planets encouraging team effort. September also hints at more cash, with the source of your good fortune stemming from more than just one well.

19 February - 20 March Sometimes, when faced with the prospect of success - there’s a sense of dread rather than anticipation. Push ahead. You’re ready and able to cope with the most daunting pressures. But life’s not all slog. Late September grants permission for some serious fun. And it would have to be a very diligent Pisces who ignores this cosmic invite to play.

21st April – 20th May September sees your career moving in the right direction. All lines of communication suddenly open, and you can look forward to busy discussions. One warning: prolonged intensity can place high demands on even the healthiest body. Don’t overdo punishing regimes. Another thing likely to distract: inconsiderate colleagues.

More fool them.

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Want your own personal profile?

If you’re interested in an in-depth astrology profile prepared by Tanya Obreza, visit www.tanyaobreza.com.

DUO | RECIPES

Chicken with Sage and Pancetta, Silverbeet and Pine Nuts Serves 4 8 free-range chicken thighs, boned and skin removed sea salt and freshly ground black pepper 8 large sage leaves 16 slices flat (not round) pancetta extra virgin olive oil 2 garlic cloves, finely chopped zest and juice of 1 orange 600g silverbeet (Swiss chard) or rainbow chard, trimmed and roughly chopped small handful of pine nuts Note: If you find pancetta hard to get, you can use prosciutto instead.

Spaghetti with Zucchini, Prawns and Mint Serves 4

1. Preheat the oven to 180ºC. Season the chicken thighs generously with salt and pepper.

Press a sage leaf into each thigh and then wrap a couple of pieces of pancetta around.

2. Drizzle a baking dish with about 1 tablespoon olive oil and add the chicken. Bake for 20 minutes or until the pancetta is brown and crispy.

3. Meanwhile, put a couple of tablespoons of olive oil in a large pan. Add the garlic and orange zest and warm over a medium heat for a few minutes. Add the silver beet and cook for around 5 minutes.

4. Transfer the chicken and any cooking juices to the pan with the silver beet. Add the pine nuts and orange juice and cook over a low heat until the chicken is cooked all the way through. By this time the flavours should have mingled beautifully.

5. Adjust the seasoning with salt and pepper and serve immediately.

1. Bring a large pan of salted water to the boil.

extra virgin olive oil 3–4 garlic cloves, finely chopped 2 small zucchini (courgettes), halved lengthways and then cut into 5mm thick half-moons pinch of crumbled dried chilli 2 anchovy fillets, rinsed about 100ml dry white wine 40g butter 24 large uncooked prawns 200g spaghetti 16 mint leaves, torn handful of flat-leaf parsley, finely chopped sea salt and freshly ground black pepper

2. Meanwhile, heat 2 tablespoons olive oil in a large non-stick pan over a medium heat. Add the garlic and sauté for a couple of minutes until it is soft and translucent. Add the zucchini and cook for 2–3 minutes until coloured. Add the chilli and anchovies and then the wine. Allow the wine to evaporate just a little and then add the butter. Bring to the boil for a minute or so, then add the prawns, stir and remove from the heat.

3. Cook the spaghetti in the boiling water until al dente. Drain, then add to the pan with the prawns.

Pop the pan over a high heat, tossing and stirring to combine all the ingredients. Add the mint and parsley. As soon as the prawns are opaque, remove the pan from the heat.

4. Season with salt and pepper and add a tablespoon or so of olive oil.

Serve immediately.

Recipes/edited extract from the book Cook Like An Italian

by Tobie Puttock, rrp $49.95 © Lantern 2010.

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DUO | FAMILY

NICOLE PIEROTTI | CHILD PSYCHOLOGIST

Terrible Twos

How to handle those temper tantrums.

Ahh the ‘terrible twos’ – a combination of your toddler discovering how to say ‘No’ and see what you’ll do about it, and their realisation that ‘Hey I’m my own person, not just an extension of my mum’. Combine these elements with not enough sleep and sure enough you have the recipe for a toddler needing taming.

So just how does a parent of a two-year-old tame these tantrums? My best advice is, if at home or anywhere else you can get away with it, simply step over that squealing toddler and walk away. Trying to calm, negotiate, explain or find out what is wrong with a toddler at this moment will not work. In fact it just makes the tantrum last longer and your tot more likely to repeat the behaviour. Once your toddler is calm – or at least calmer – is the time to re-enter and ask them if they would like a cold drink, or to go outside or some other mundane distraction.

Once you’ve moved on, try not to go back over what has just happened.

Sometimes toddlers just can’t find the right words or are asking in an unpleasant whine, which then suddenly escalates into a tantrum. If this is the case then, when they’re calm, it’s okay to say something along the lines of ‘You were finding it difficult to say what you wanted, let’s try again’ or ‘If you want a drink ask in a nice voice’ or ‘Mummy didn’t understand what you were saying, can you point to it or show me where it is?’. You will find by rephrasing in this way your toddler will be able to feel understood and try again.

What about that worst case scenario when you’re out and about and your toddler decides to say no with a tantrum? If possible calmly, yes calmly, wait it out without too much interest at all. When your toddler is calm then try the above or simply repeat your initial request. Another alternative is to simply pick them up and leave. This is the way to go if you’re in a library or church. At these times, you need to act quickly by moving them outside where they can continue their tantrum for as long as they wish. Actions are far better than words. Once again, show no interest. Any interest shown by a parent will result in a ‘Hmmm Mummy is looking and noticing me so I’ll try this again’ reaction.

Sleep can make all the difference to the amount of tantrums, the velocity and the rationality of your toddler so ensure they’re getting their 12 hours of sleep every night and a good two hours in the middle of the day.

ABOUT THE AUTHOR: Psychologist and parent Nicole Pierotti is a baby sleep and parenting expert. To find out about her baby preparation workshops for expectant parents, call 4725 4699 or visit www.babysmiles.com.au.

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DUO | FAMILY

Centacare Townsville Caring for your Community Centacare Townsville is a non-profit organisation with a strong inclusive community focus. This focus ensures that the organisation is one in which everyone is able to access our services regardless of their cultural, linguistic, religious or physical needs. We cover a large area of North Queensland, encompassing communities of diverse cultural backgrounds with a variety of support needs. Itâ&#x20AC;&#x2122;s our challenge to engage and deliver effective services in these communities.

Centacare courses aim to enhance the quality of life for men, women and children and strengthen family relationships by offering a range of support and life skills education in parenting, self esteem, stress management, anger management, and budgeting. Counselling is provided to individuals, couples, families and children around issues that can impact on family relationships such as relationship/family formation, separation/divorce, parenting/step parenting issues, conflict and anger, and communication.

All of our counsellors have a tertiary qualification in the social sciences with practical experience in family and relationship counselling. Centacare respects your privacy so all counselling is confidential within the limits of legal and professional boundaries. Centacare is committed to the provision of services that are respectful of the individualâ&#x20AC;&#x2122;s intrinsic worth and dignity.

You donâ&#x20AC;&#x2122;t need a referral to use our Family and Relationship Counselling service or to attend a course, simply call Centacare on 4772 9000.

Counselling and support services for everyone in our community

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DUO | SCENE

Lexus of Townsville Annual Golf Day Willows Golf Restort Friday 30 July 2010

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Photographs: Stewart McLean

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1. Ben Smith and Nathan Evenett. 2. Donald and Myrna Jurd. 3. Michelle Prideaux and Jan Beetham. 4. Peter Bullard and Steve McGeachin. 5. Caitie Nettelfield, Lucy Stanton and Sarah Woodfield.

6. Sue Jones, Greg Wilsona and Alan Lovegrove.

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Telstra Business Centre Opening 149 Charters Towers Road Wednesday 11 August 2010

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Photographs: Kate Glover

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1. Willie Tonga and Jeff Reibel. 2. Troy Williams and Peter Collings. 3. Jodie Hahn, Adam Hansen and Dave Hampton. 4. Margaret Burton and Eloise Kerma. 5. Rebecca Riley and Megan Winzar.

6. Matthew White and Robyn Lewis. 7. Chris Townsend, John Stevens and Gordon Dean. 8. Astrid Orne-Gliemann and Don Byers. 9. James Dean with Irene & Michaela Delaney.

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DUO | INTERVIEW 1

DUO | SCENE 2

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Exclusive Beauty Ladies Luncheon Watermark, The Strand Saturday 14 August 2010

Photographs: Kate Glover

1. Jodi Mau and Roanne Johnson. 2. Pam Howard and Rachel Mulavin. 3. Sue Clarke and Karen Sharp. 4. Jo Matthews and Dee Rankin. 5. Colleen Stocks and Tracey Frank. 6. Agnes Hannan and Jenny Keary. 7.

Kylie Gedoun, Naomi Fitzpatrick and Hayley Allen. 8. Ange Williams, Kelly Taylor, Amie Strickland and Kelly-Anne Mott. 9. Sharon Defeo and Coleen Bliss. 10. Camille Flores and Sara Whittle.

11. Kerrie White, Selena Muller, Gail Adamson and Jillanne Dillon. 12. Lianna McGrath, Michelle McCraken and Kathy Metcalfe.

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I EC SP AL FE U AT RE

EATING OUT IN TOWNSVILLE

YOUR GUIDE TO DINING IN THE CAPITAL OF NORTH QUEENSLAND

bon appetit genießen Sie Ihre Mahlzeit goede trek buon appetito enjoy your meal Remember the days when EATING OUT in Townsville meant fish and chips on The Strand? It still does but now we’re spoilt for choice when it comes to restaurants – from Mediterranean morsels, to Indian and Asian sensations, European-inspired dishes, contemporary Australian and everything between. As the capital of North Queensland, Townsville is fast becoming the cultural hub of the North, which means you get to sample the best of everything!

DUO Magazine’s Eating Out in Townsville Special Feature is your guide to our city’s top food temptations. Look out for the latest Eating Out guide in DUO four times a year – in our September, December, April and July issues.

COFFEE CLUB Good Food, Great Service & Excellent Coffee At The Coffee Club you’re always guaranteed good food, great service and excellent coffee. Each Club shares a set menu prepared and served by quality, qualified Chefs, Cooks and Waitstaff. Our college-trained Baristas also ensure top-quality coffee is delivered to each customer, every time. In fact, Choice Magazine recently acknowledged The Coffee Club Coffee Blend as one of the best blends worldwide.

With four Clubs conveniently situated throughout Townsville you’re bound to find one that caters to you. Each venue offers a unique atmosphere.

Even on days when the line is out the door – The Coffee Club Domain runs like clockwork. And parking is a breeze so it’s the perfect store to drop in to for that quick takeaway snack on your way to work. Call ahead to make it even faster! Domain is central to all areas of Townsville which makes it ideal for business meetings. It can even be hired as a private function room.

For Mums and bubs, or those looking for a more peaceful location; The Coffee Club at Stockland is the place to be. Take time out from the hustle and bustle of shopping to enjoy our delicious

selection of food and beverages.

Everyone is excited about Stockland’s upcoming refurbishments and The Coffee Club’s friendly staff is looking forward to helping you relax after checking out all the new outlets.

The newest of The Coffee Club stores is located at the recently renovated Willows Shopping Centre. Here patrons have the option of inside or outside dining.

So whether it’s hot or cold, sunny or raining; there’s no excuse not to enjoy The Coffee Club experience.

The Coffee Club The Strand is our premier location; boasting beautiful views, fantastic al fresco dining and a fabulous menu, seven days a week, 365 days a year. The location is irresistible and highly sought for private functions. If you enjoy international food flavours come along to The Strand for German Night on Tuesdays and Italian Night on Thursdays.

Otherwise satisfy the taste buds with the New Chef Specials available each month.

Look out for Head Chef Peter Black who will be showcasing The Coffee Club The Strand and his culinary skills at the Tastes of Townsville on September 12th at Jupiters.

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DUO | EATING OUT IN TOWNSVILLE | SEPTEMBER 2010

sturt street 4724 5188

gregory street 4721 6266

fairďŹ eld central 4729 1888

7 Palmer Street Townsville 4724 1460 www.michelsrestaurant.com LUNCH Tue - Fri 11.30 - 2.30 DINNER Tue - Sat from 5.30

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james cook uni 4781 5122 4755 2428

mobile coffee van 0448 260 018 breakwater terminal 4726 0823

Sensational Food Fine Wine Best of Times

From those same ďŹ ne people who brought you A Touch of Salt.

Opening in Palmer Street this month

13 Palmer Street South Townsville Reservations 4724 4441

SOUTHBANK GRILL Palmer Street

Southbank Grill is proud to introduce a new Chef, new website and private lunch time dining.

Celebrating the art of preparing and presenting steak, Southbank Grill has made its name on elevating this much loved cut of beef to a premium standard or delicacy. Add to this, an inspired menu showcasing the highest quality seasonal produce and an extensive wine list that underscores

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Southbank Grill’s reputation at the top of Townsville’s dining-scape for memorable, all-occasion dining.

Taking its name from a method of cooking by radiant heat, Southbank Grill in Townsville’s popular Palmer Street dining strip, has won multiple awards since opening in 1997 and since then, enjoyed strong custom and a fine reputation honed by an everchanging menu and committed levels of service.

Beef is very much in focus at Southbank Grill – providing diners with subtle and interesting insights into beef – from its breeding provenance to its cut, preparation and culinary techniques. It is this serious approach to steak and other cuts of beef that sets Southbank Grill apart from its competition.

“This is an exciting month for the Southbank Grill with a new Chef onboard, a new website and also introducing private lunch time dining,” says Food and Beverage Manager Amy Layton. “Raymond Sheerin returns to the Rydges Group after a year aboard the Royal Caribbean Cruise Lines as executive sous chef. Raymond is looking forward to continuing the high level of service and exceptional grill menu which has

secured the restaurant numerous awards including Best Fine Dining Restaurant and Best Hotel Restaurant at the 2008 Restaurant and Caterers Awards.”

Southbank Grill is now open for private lunch time dining. Offering guests a range of different menus to suit taste and budget; perfect for business meetings, staff incentives or that special occasion. Choose from 2 and 3 course menus and a range of degustation menus from our Chef’s Table.

The Chef’s Table is an extravagant menu of 5 to 10 courses that can be paired with matching wines. Bookings are minimum of 15 guests and need to be pre-booked. For further information call 4726 5207 or check out our new website at www.southbankgrill.com.au

SEAGULLS RESORT & RESTAURANT 74 The Esplanade Seagulls Resort is best described as a little piece of paradise nestled into Townsville’s seafront, with lush tropical gardens and water views that can be taken advantage of at any time of the year.

Seagulls Restaurant diners can experience a delicious menu to complement the season, while preserving a selection of their finest seafood dishes.

Executive Chef Anthony O’Shea was instrumental in devising the restaurant’s new menu, which now also boasts an assortment of jumbo oysters. The three varieties come in servings of eight.

If you’re a true oyster aficionado the Naturally Naked Oysters served chilled with lemon, chilli and honey aioli, or the Seagulls Killers – oysters filled with grilled bacon and

a Worcestershire and barbeque chilli sauce – are the picks for you.

The Panko Crumbed Oysters served with a red curry sauce and lime provide a fusion of flavours for food enthusiasts who enjoy their oysters ‘dressed up’ a little.

The Barramundi and King Prawns wrapped in prosciutto with roasted pumpkin, tomato, asparagus spears and lemon saffron butter have also proven a popular choice.

The main attractions of the menu include Twice Cooked Duckling served with parsnip puree, side of buttered green beans and sweet cherry sauce, and a selection of succulent steaks that are chargrilled to your liking.

Seagulls’ sweets selection incorporates a harmony of fruit-

filled custards and syrups with a contingent of chocolates and macaroons that complement certain tantalising desserts.

Apprentice Chef Jason Stark is the man behind the Sweet Revenge menu including a coconut and mango custard with sand cookies and poached pineapple, a chocolate tart and sour cherry compote, or a cheese platter for

those who have had their sweet tooth removed.

You don’t have to be a guest at the resort to make the most of Seagulls Restaurant this Spring or at any other time of the year.

Enjoy a leisurely lunch overlooking Magnetic Island and Cleveland Bay, or settle in for a hearty dinner at Seagulls Restaurant.

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Double Your Dining Choice.Every Day. Now you have twice the dining options at Townsville RSL. Choose from the superb a la carte menu at Lavaracks or the casual atmosphere of the newly renovated Café. Whatever your taste, whatever your occasion, you’ll find the perfect dish at Townsville RSL. Open 7 days.

139 Charters Towers Road Hermit Park 4759 9500 www.townsvillersl.com.au

LAVARACKS & THE CAFÉ Townsville RSL Lavaracks Restaurant is one of Townsville’s best dining experiences, as Executive Chef Pat Senent draws on his international expertise to bring together an extensive a la carte menu. More than 30 main courses are offered, including Duck a L’orange, Moroccan Spiced Spatchcock, Oven Roasted Atlantic Salmon and a delicious variety of steaks.

“All of our ingredients are fresh and sourced locally,” Pat explains. “We make all of our own stocks, sauces

and ice-creams on site, which makes a difference in the standard of food we offer.”

A fresh renovation of The Café has included a new menu of sandwiches, wraps, foccacias and freshly made burgers, served in an informal setting. There is a huge variety of tempting cakes and pastries and an extensive beverage menu including frappes and smoothies.

Townsville RSL is open for lunch and dinner 7 days a week with all-day dining available in The Café.

SUGATRAIN LOUNGE BAR & CAFÉ Palmer Street Spring has arrived at Sugatrain Lounge Bar & Café and we’ve added some scrumptious new items to our menus. New dishes include Homemade Baked Beans in a Rich Tomato & Herb Sauce with Chorizo and Toast for breakfast, Salt & Pepper Prawn and Calamari Salad for lunch and Pan Fried Barramundi with Prawn Wontons, Stir Fried Greens in an Aromatic Broth for dinner. Save room for dessert and try our Bailey’s Crème Brulee, Pistachio Croquant with Rich Chocolate Ice Cream.

Sugatrain Lounge Bar and Café is located in the heart of Townsville’s dining precinct, Palmer Street and is open daily for breakfast, lunch and dinner. Check out our website www.sugatrain.com.au for opening times, menus and Sugatrain news.

So whether you are celebrating a birthday or anniversary, catching up with friends, or just popping by for your early morning coffee on the way to work – Sugatrain really is the perfect place for any occasion!

CBD WATERFRONT DINING

A TOUCH OF SALT Ogden Street Yes. It’s true! The team from A Touch of Salt plans to open a sister restaurant, The Saltcellar, so what will happen to A Touch of Salt?

While co-owner and Mâitre d’ Mark Brine will continue to operate the restaurant, Chef Michael Brine will hand the kitchen over to his former mentor Chef Aaron Meizner.

With more than 17 years experience in Townsville’s local food scene Aaron has earned numerous restaurant and caterer’s awards.

He has influenced many of

Townsville’s fine-dining restaurants, from the classic Italian Pompeii in the early 1990s to the fondly remembered Meltons at Sheraton and more recently, Watermark on the Strand.

Michael and Aaron will collaborate on both menus on offer at A Touch of Salt and The Saltcellar to maximise their combined culinary skills and provide Townsville with a real food-lovers’ experience, whichever side of the bridge you choose to dine.

Combining contemporary elegance, an intimate ambience and professional service, A Touch of Salt is testament to the belief that dining can be a wonderous, unforgettable experience.

Open Tuesday to Saturday Riverside at Metro Quays 86 Ogden Street Townsville Bookings or enquiries call 4724 4441

GYO Japanese Tappas Bar Restaurant Gregory Street A seasonal change has swept through GYO Japanese Tappas Bar Restaurant and with the warmth of Spring comes a new and enticing seafood menu. Fresh and delicately prepared meals using the best ingredients and the freshest produce provide diners the exquisite and authentic flavours of Japanese cuisine. The Spring menu is complemented by a new variety of red and white wines. Restaurant manager, Mr Fusao Nakamura has excellent knowledge on wine

selections and is able to enhance GYO customers’ Japanese dining experience. “With the perfect combination of food and drink customers will experience an exciting fusion of Japanese flavours,” Mr Nakamura explains. “Sushi and sashimi lovers should definitely try the popular Japanese spirit, Syochu. It’s new to GYO and could quickly become a favourite.” Whether you’re a regular customer or new to Japanese cuisine, now is the time to enjoy something fresh and exciting at GYO.

BREAKFAST Sat & Sun 8am -11.30am LUNCH Tue - Sun 11.30am - 2.30pm DINNER Tue - Sun from 5.30pm MONDAY Closed 48 Gregory Street North Ward

4771 5151

ENQUIRE ABOUT COOKING CLASSES STARTING IN SEPTEMBER

TABLE 51 Palmer Street

THE BUSINESS LUNCH IS BACK Come and experience our delicious new lunch menu featuring our classic steak and mushroom pie, caesar salads, beer battered or grilled reef ďŹ sh & chips, steak or chicken burgers and more.

Serving Lunch Monday - Friday from 12 noon - 2.30pm Dinner Monday - Saturday from 6pm

51 Palmer Street South Townsville Telephone 4721 0642

Breaking bread breaks barriers, and important relationships can certainly be built between 12 and 2. The long business lunch is making a comeback and award-winning restaurant Table 51 is perfect for todayâ&#x20AC;&#x2122;s business person.

Conveniently located just a few minutes from the CBD, Table 51 offers a stylish and comfortable venue for professionals to come together and talk business while enjoying the incredible food. With a deliciously diverse menu, extensive

wine list and experienced waitstaff Table 51 is the ideal setting to impress your clients and wheel a deal. Specialising in contemporary Australian cuisine and using only the best local seasonal produce and seafood, Table 51 strives to give you a supreme menu and an enjoyable dining experience. This is innovative modern Australian dining at its best.

With a friendly atmosphere and spacious surrounds, you can enjoy your meal in airconditioned comfort or dine al fresco.

WATERMARK The Strand With the launch of Spring this month, the Watermark has sprung into action, offering diners new events and menus. Executive chef Matt Merrin and his team have been busy putting the final touches to their new Spring menu. Diners will be delighted as the culinary team combine fresh seasonal ingredients to create innovative dishes such as lobster pillows with fresh herb flowers, Middle Eastern spiced roasted lamb rack and warm self-saucing white chocolate and raspberry fondant. Delighted by the

response to the Lifestyle Club, the Watermark continues to impress with new events in September, which include a progressive dinner and a 7-course organic wine dinner. And for those Sunday dwellers, the Watermark is your new best friend.

Now open for Sunday brunch, diners can soak up the sea with al fresco dining from 10 am. On the menu will be a range of breakfast dishes, tapas and from high noon, Jazz musicians will take centre stage, infusing some cool sounds along the foreshore.

simply stunning

ODYSSEY ON THE STRAND 120 The Strand Forget Sunday night dinners devoured in front of the television.

Instead come with your friends and enjoy one of Townsville’s most happening locations. Yes, Odyssey on the Strand is now open on Sunday nights.

Odyssey on the Strand is open all weekend for breakfast, lunch and dinner. With Spring on the way, diners can experience a newly improved lunch menu to complement the season. “We are proud to offer you more fresh seafood varieties, traditional greek meals and refreshing salads,” says owner Dimi Duff. “And we’re now open seven days a week from 7am for breakfast and lunch. Our meals

are freshly prepared on site plus we have takeaway drinks and meals and take pre-orders.”

Also available for functions, the pleasant, child-friendly service, easy parking and prime beach location, Odyssey on the Strand is perfect for day or night dining.

• CAFE • BAR • BISTRO • EXPRESS • 120 The Strand (Opposite the Rock Pool) • Mon-Thur 7am-4pm • Fri-Sun 7am till late

Phone 4724 1400

JAM CORNER Palmer Street Superb food, quality coffee and a fantastic atmosphere. Palmer Street’s JAM Corner offers locals a special place to dine at any hour of the day.

Whether you’re looking for a contemporary bar, a casually elegant café, or a modern bistro, JAM Corner can accommodate you.

JAM Corner is a casual place where you can relax with a tea or coffee, sip on fine wine or have breakfast, lunch or dinner. You can even pre-order your morning coffee, stop by for an after-dinner delight from the designer

gelati bar or picnic in the park with one of JAM Corner’s specialty hampers.

Enjoy JAM Corner’s outdoor seating in the popular hub of South Townsville and soak up the lively atmosphere, or sit indoors and take in the contemporary vibe near the bar. JAM Corner is proud to offer outstanding service, spectacular cuisine and the best coffee Palmer Street has to offer.

Beginning in September, two course menus from $35 will be available to mid-week lunch time diners.

exciting new cafe/bar/bistro/function room delicious food. breakfast, lunch & dinner. espresso bar. gelati extraordinaries. walk-in casual dining. lunch-time saviour. sociable hangout.

1 Palmer Street South Townsville Phone 4721 4900 exclusive stockists

functions@jamcorner.com.au