DUO Magazine September 2015

YOURS TO KEEP! AUSTRALIA’S REGIONAL PUBLICATION OF THE YEAR FINALIST SEPTEMBER 2015

THE MULTI DIMENSIONAL ISSUE Fathers Day 2015

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CONTENTS

September 2015 Issue 112

inside this month SPECIAL FEATURES

65 FAMILY MATTERS

22 COVER STORY A little ray of Sunshine 14 TOWNSVILLE PROUD DUO’s Positive Community Promotion 16 WHAT I LOVE ABOUT LIVING IN...

Sanctum 74 E DUCATION, TRAINING + CAREERS PREMIUM ADVERTISING FEATURE

66 COLUMNIST Catholic Diocese 67 COLUMNIST Nicole Pierotti 67 COMMUNITY Walk To Remember 68 COMMUNITY Foodrelief NQ 70 FEATURE STORY Fostering future heroes 72 COMMUNITY Vic Callanan

REGULARS

90 TEL EMERGING LEADERS Ashley Finn and Patrick Brady 91 TEL EMERGING LEADERS Jacqui Gillespie and Adrian Gabrielli 92 COLUMNIST Ewen Jones MP 94 C OLUMNIST Regional Business Services 95 COLUMNIST Northern Tax & Financial Services 96 COLUMNIST Warwick Powell 98 C OLUMNIST Peter Baines

08 PUBLISHER’S WELCOME 10 HOROSCOPES No time to lose, Virgo 128 5 MINUTES WITH... Four amazing locals 130 LOCATIONS Where to find your DUO

33 MODERN MAN 34 DESIGN REPORT What’s new for men 36 T ECHNOLOGY The GolfBoard 38 MY STYLE Stathi Mihalis 40 MY BAG Scott Morrison

41 HAIR+BEAUTY+FASHION 42 WITCHERY Spring 2015 Collection 46 STYLE NEWS Dinosaur Designs,Tluxe...

48 DELUXE Designer Denim 50 BEAUTY Instant Pick-Me-Ups 52 DIRECTORY

42

57 HEALTH+FITNESS 58 COLUMNIST Clarity Hearing Solutions 59 COLUMNIST Sportsmed NQ Physio 60 COLUMNIST Core Nourishment 61 COLUMNIST Smile Dental 63 COLUMNIST Wehll 64 DIRECTORY 64 F EATURE STORY The science of the perfect night’s sleep

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89 BUSINESS+DEVELOPMENT

99 CULTURE 100 CALENDAR Theatre, sport and more 102 WHAT’S ON AT TYTO Hinchinbrook 104 FEATURE STORY Dancenorth 106 COMING EVENTS Townsville City Council 107 COLUMNIST Theatre iNQ

108 FOOD+DRINK 112 DIRECTORY 120 RECIPES EAST by Leanne Kitchen and Antony Suvalko

124 SEEN 124 ONE Townsville City Council Seniors Week Luncheon 125 TWO Ewen Jones MP Anniversary Dinner 126-127 THREE Townsville Cultural Fest 2015

WELCOME

FINALLY A MAN (AND TWO BABIES) ON THE COVER! It’s often been suggested and a long time coming but (this being our Men’s Issue) we finally have a man on the cover. This also being the issue that features Father’s Day we couldn’t resist the chance to tell the stories of some of our latest local dads and what being a dad means to them. There was a lot of clucking going on (by all the ladies in our team) when the babies arrived for their photos. Not being a dad myself, Father’s Day for me gives me a moment to reflect on my own father. Gordon was a funny bloke. A photographer then photography instructor in the RAAF and the son of a Proserpine cane farmer, he was always more interested in the fun things than the serious. He’d create words to describe people, ethnic groups and events. Some of these words I still use today but none of them are politically correct so I can’t spell them out here for you (unfortunately).

On the very rare occasion when mum didn’t make dinner, dad would fill in with the only thing he knew how to cook. Sausages. Now we were a meat and three veg family when mum cooked but dad wouldn’t get the veg part together. The four of us kids would sit up at the table and out would come a plate for each of us with two or three thick beef sausages. There’d be one or two sides of each sausage that was burnt black which added a bit of flavour.

But dad’s pièce de résistance was his idea of accompaniment. He loved mashed potato so we had to as well. But instead of one big spoon we’d get three. One pink, one green and one yellow. He’d found the food colouring bottles mum had in the cupboard for cakes. It was a bit of exotic colour on the plate and he thought it was hilarious. When we lived in Sale in Victoria, my brothers and I decided we’d make a canoe out of a sheet of corrugated iron. We’d never made one before but thought we had to flatten the ends to nail them together. So to help out dad got into the Kingswood wagon and drove it back and forward over the ends until they were only less curved.

Unfortunately it didn’t float and sank to the bottom of the Avon River.

Some people and things I appreciate this month; Michelle Reid from PRL Security for your kind message, all the fathers appearing in this issue, Danielle Turek and Sally Logan, Rebecca at Wehll, red wine, Stacey’s home cooking, our little team of passionate people.

Hope you enjoy your 112th issue of DUO Magazine!

SCOTT MORRISON | PUBLISHER

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THE DUO MAGAZINE TEAM IS PUBLISHER SCOTT MORRISON PRODUCTION JOAN FANNING EDITORIAL STACEY MORRISON ADVERTISING COURTNEY FRANK ADVERTISING AMBI REBELLO FOR ALL EDITORIAL ENQUIRIES EDITOR@DUOMAGAZINE.COM.AU FOR ADVERTISING THAT WORKS ADVERTISE@DUOMAGAZINE.COM.AU THANKS TO OUR CONTRIBUTORS KYLIE DAVIS, MATTHEW GIANOULIS, JOSEPHINE CARTER, NICOLE THOMSON-PRIDE, SANDRA HEIER EVENSEN, ROSLYN BUDD CALL US DIRECT ON 07 4771 2933 WWW.DUOMAGAZINE.COM.AU DUO Magazine is published monthly by Intrepid (NQ) Pty Ltd ACN 107 308 538 60 Ingham Road West End PO Box 1928 Townsville Qld 4810 Telephone 07 4771 2933 Facsimile 07 4771 2699 Email duo@duomagazine.com.au COPYRIGHT Contents of DUO Magazine are subject to copyright. No part of this publication may be reproduced without written permission from the publisher. While every effort has been made to ensure the accuracy of information in this publication, the publisher accepts no responsibility or liability for any errors, omissions or resultant consequences including any loss or damage arising from reliance on information in this publication. Expressed or implied authors’ and advertisers’ opinions are not necessarily those of the editor and/or publisher.

Virgo

HOROSCOPE

23 AUGUST – 22 SEPTEMBER

There’s no time to lose, Virgo. It’s a powerhouse year ahead, with success just a breath away. The catch? Soon after your birthday, a change of course may be required.

Sure, there’s always some difficult moments – but with an upside. If, until now, you’ve felt invisible and that all your efforts have been unappreciated, the tables start to turn. After October, you finally receive recognition.

Libra

Scorpio

Sagittarius

Capricorn

23 SEPTEMBER – 22 OCTOBER

23 OCTOBER – 21 NOVEMBER

22 NOVEMBER - 21 DECEMBER

22 DECEMBER – 19 JANUARY

September offers rewards, recognition and increased cash flow. Trust your intuition, calculate risks and let common sense lead you. A change of image is likely.

By month’s end, love takes priority.

Lose the dilemma of choosing between personal and professional obligations. Instead, have fun. If you can’t find love, find new friends.

September brings a better understanding of life’s quirkier rules, and you start to play the game more skilfully. Just don’t assume you know it all. After all, life is a constant journey – so stay open to new experiences and learning. You also get another chance to achieve goals which seemed elusive in the past.

The pursuit of happiness can be difficult. Still, this shouldn’t stop you from having fun. Whether you’re exploring romance or being flirtatious, Sagittarians are ready to take wilder risks. Still, it’s not all play. By month’s end, you fly high at work. There couldn’t be a better time to disconnect the autopilot, and feel the thrill of free-fall.

Prepare for achievement, Capricorn.

With thoughts tuned to fastforward, you’re propelled towards full on change. Not that you’ll mind.

After all, you’re custom built to sustain this kind of uber-productive pitch. Mostly, there’s no time to think – just react, and good fortune will flow your way, except for some cosmic trickery after the 25th.

Aquarius

Pisces

Aries

Taurus

20 JANUARY – 18 FEBRUARY

19 FEBRUARY – 20 MARCH

21 MARCH – 20 APRIL

21 APRIL – 20 MAY

Communication is your sword and shield this month, but there comes a point when words aren’t enough and those splendid ideas must be put to the test. The urge for independence also prompts change in relationships. For singles: someone older becomes a serious suitor. Established couples should hold on tight to what’s worthy.

You have been carrying the world on your shoulders for too long, Pisces. Rest and realign, so that you feel on top of the world, rather than buried beneath it. Good fortune is coming your way on many levels this month, but you must stay ahead of the game. Best news? Finances goals draw nearer.

September keeps you constantly on the move, especially if you’re trying to balance personal and professional concerns. Even so, you’ll be granted plenty of chances to play. You’re in the mood to throw financial caution to the wind. As are loved ones. Just as well cash looks plentiful – even if it is borrowed.

One of the saving graces of this planet is that there is still plenty of untouched territory, filled with awesome beauty. Restless Taureans should make good use of such locations, especially if this shapes up to be a claustrophobic kind of month. Step outdoors. You‘ll need the fresh air.

Gemini

Cancer

Leo

21 MAY – 21 JUNE

22 JUNE - 22 JULY

23 JULY – 22 AUGUST

This month it’s a case of lucky with money, but unlucky in love. Career ambitions should proceed as planned, but your satisfaction may be slightly clouded by trouble with someone you love. Perhaps you’ve been devoting too much time to work, and not enough time for play.

Don’t take loved ones for granted.

During this fun fuelled-filled month, your usual dispute between work and home disappear. Your main priority? Unabashed fun.

You won’t be backward on the romantic front either. Even tired relationships hold the promise of plentiful play. But whether single or settled, don’t force what’s not ready to happen.

Few can match Leo’s exuberant love of life, although you may have felt rather grounded lately.

September lets you dust off those romantic wings and fly. Love comes suddenly and unexpectedly as the cosmos sets the mood with alluring introductions. So, if offered a more hedonistic lifestyle this month, don’t hesitate to embrace it.

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Like to have your own personal profile?

If you’re interested in an in-depth astrology profile prepared by our favourite astrologer Tanya Obreza, visit www.tanyaobreza.com

TOWNSVILLE PROUD | PROMOTION

We debuted the TOWNSVILLE PROUD campaign in our May issue, calling on local-andloving-it businesses and organisations to share their story in DUO Magazine and the response has been ongoing.

From Medical Centres to earthmoving contractors, car dealerships, retailers and more, what ties the businesses in this feature together is their passion to give back to the community.

Whether it be by donating to local charities, supporting Townsville sports teams, or literally building our town from the ground up, these companies have been hands-on in shaping our great city.

If you’ve been part of making Townsville a community that cares, now’s the time to join the TOWNSVILLE PROUD family. Let people know what you stand for and your vision for our future. There’s still time to tell your tale in our next issue as we celebrate more quiet achievers dedicated to making a difference.

As part of showing our neighbours and the rest of Australia that we’re proud to be from Townsville, each month we also turn the spotlight on our iconic suburbs. This month we spotlight Mundingburra residents, Jodie and Brian Bedford. We’re on a roll with celebrating our city now and we’re gathering pace.

We want you to join the movement and spread the passion, so if you’re TOWNSVILLE PROUD too, join the campaign call us on 4771 2933 or email duo@duomagazine.com.au

OUR TOWNSVILLE PROUD PARTNERS

Townsville City Council is committed to the revitalisation of the city through its major projects.

Townsville Enterprise is our peak Economic Development organisation, Regional Tourism Organisation and Convention Bureau.

At Tony Ireland Townsville, customer service is at the heart of what we do. We’ll go out of our way to exceed your expectations.

The Shadefx design team has over 15 years combined experience in the shutter, awning and window covering industry.

Bamford Medical provides the highest standard of medical care to its patients and the community.

Family-owned Townsville Earthmoving (TEM) is one of North Queensland’s largest and longest established earthmoving contractors.

Donohues is family-owned and the biggest City and Country Outfitters for men, women and children in North Queensland.

BM Webb Group is a leading Industrial Property Developer dedicated to providing innovative, quality industrial developments.

Shadeview prides itself on its high level of service. All products are custom made to suit each individual and their situation.

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Plate for plates Townsville turns 150 years old next year!

Join the celebrations with a personalised limited edition T150 registration plate.

Choose from 5 designs, only $495 each.

A percentage of every plate purchased is donated to the Mayor’s Christmas Tree Appeal.

Go to: www.townsville.qld.gov.au

Local donations helping local people

TOWNSVILLE PROUD | PROMOTION

Townsville Catholic Education supports 30 Catholic schools in the Townsville Diocese as well as kindergartens and early learning centres.

A third and fourth generation family business, C. Ede’s are your local manufacturers of quality canvas and vinyl goods.

Gedoun Constructions is proud to be helping to build our local community and building homes for its residents.

Caltex StarMart Railway Estate and Condon are committed to supporting our local community in which we work and live.

Locally owned John Bradley La-Z-Boy Gallery is the ultimate destination for the internationally acclaimed LA-Z-BOY range.

Proview Homes is a boutique building company that specialises in high quality residential homes.

Mike’s Tyres

North Regional Gas is one of the most successful LPG and industrial gas companies in North Queensland.

Lamont Graphics is a family business offering cutting edge services in large format digital printing, for outdoor graphics and vehicle decals.

Mike’s two Bridgestone Select stores provide outstanding customer service and advice to assist with your motoring needs.

Bank of Queensland Castletown build longterm customer relationships that are based on mutual respect and understanding.

A.L.B. Distributors is the North Queensland distributor for Hunter Pacific International ceiling fans, exhaust fans and accessories.

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Fairfield Central offers a modern, stress free shopping experience with everything you need so close to home.

From two facilities VCV Townsville is the North Queensland primary commercial vehicle distribution centre for Volvo, Mack and UD.

Great Northern Laundry is a 3rd generation family owned business, with facilities amongst the most modern in Queensland.

Build a stronger relationship with your customers with your own print and digital magazine by the people who make DUO To find out how, call 4771 2933 or email us at publisher@duomagazine.com.au

CUSTOM PUBLISHING

TOWNSVILLE PROUD | PROMOTION

“IF YOU’RE WANTING A BIGGER BLOCK SO YOU CAN HAVE THINGS LIKE A POOL OR SHED AND STILL HAVE ENOUGH ROOM FOR THE KIDS OR DOGS, THEN SANCTUM IS DEFINITELY WORTH CHECKING OUT.” CHRIS SCHALK

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PROMOTION | TOWNSVILLE PROUD

SANCTUM

IN THE HEART OF TOWNSVILLE’S GROWTH AREA, THE NORTHERN BEACHES, SANCTUM ESTATE IS JUST THREE MINUTES FROM THE SHORELINE. WORDS KYLIE DAVIS PHOTOGRAPHY JOSEPHINE CARTER

Wanting a bigger block, Chris Schalk and partner Steve Wildin chose Sanctum Estate after an extended search. While this was not their first house together, it was the first time Chris and Steve had built a home together and they had a clear vision of what they wanted. “We had three ideas for the design that were very important to us,” Chris says.

“We wanted an ultra luxurious and spacious master bedroom that had a generous master ensuite with a dual shower and spa bath. Next was an open-planned kitchen with butler’s pantry that also flowed out to the patio and a swimming pool to make the house feel more open and make entertaining easier. And last was a dedicated theatre room to give us that home cinema feeling.

“Sanctum has a walking path that stretches through the entire estate, which is great to come home to after a long shift and just be able to take the dogs for a walk and wind down.

“We also love that Sanctum is a nice quiet place as we both do shift work.”

George the labrador and Banjo the golden retriever also like going to nearby Bushland Beach for a swim and a play and are very excited about the new dog park currently under development.

“We’re lucky that our house is just seconds away from it, so they’ll be able to take full advantage of running around in a safe environment while making some new doggy friends,” Chris says.

“Our most special memory would have to be the first day our house started to get built. It was really amazing seeing all the hard work and anticipation start to come together.”

With Sanctum being right on the doorstep of the new Ring Road, it’s easy to travel to the Townsville Hospital, where both Chris and Steve work for the Queensland Ambulance Service. “While it’s rewarding work, it can also be a very demanding,” Steve says.

Chris and Steve also enjoy coming home after a long day at work and sitting on the patio listening to the waterfall flow in the pool while looking out across the mountains surrounding Bushland Beach.

“We wanted a bigger block so we could have things like a pool or shed and still have enough room for our lifestyle. Sanctum certainly delivers that. We’re very glad we found our homesite at Sanctum.” Chris says.

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TOWNSVILLE PROUD | PROMOTION

FOUNDED BY RALPH AND JOAN BUCK 38 YEARS AGO, RALPH BUCK AGENCIES IS STILL GOING STRONG WITH THEIR SON MICHAEL AT THE HELM.

From left: Boris Artemiev, Mia Howard, Mike “Buckie” Buck, Peter Sullivan, Donna Hurle and Greg Anderson.

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PROMOTION | TOWNSVILLE PROUD

TOWNSVILLE

PROUD

© “The one for the Fans” “The for the Fans” “The one for theoneFans”

A.L.B. DISTRIBUTORS

SINCE 1999

Managing Director of Ralph Buck Agencies, Michael Buck, is known affectionately as ‘Buckie’ by most. Buckie’s parents, Ralph and Joan, launched Ralph Buck Agencies in 1977 to represent southern manufacturing companies, including Lockwood Australia, as a manufacturers’ agent for the North Queensland region. Other high-profile companies represented throughout the company’s 38 years in business include Eye Lighting Australia, Caroma, Clark and Dorf.

Before joining his dad Ralph in the family business in 1980, Buckie was an Army Captain who was an accomplished marksman. Nowadays, he’s busy troubleshooting technical problems with his electrical manager Peter Sullivan, who has 48 years of experience in the industry.

“After my father retired in 1994, I bought the company and in 1999 I added A.L.B. Distributors,” Buckie says. “This gave me the opportunity to import and distribute ceiling fans and accessories to our market and, with the addition of our Ceiling Fan Gallery opened in 2005, it’s allowed Townsville residents to view the latest innovations in a working environment.”

Over the years, sisters, sons, nieces and wives (along with many Townsville locals) have all been a part of the Ralph Buck Agencies family.

Besides Buckie and Peter Sullivan, familiar faces from the business include Townsville-born General Manager/ Director Greg Anderson, who has been with the group for 27 years and Warehouse Supervisor Boris Artemiev, who is responsible for the receipt and dispatch of all group products throughout North Queensland.

“Donna Hurle, who was also born in Townsville, has been with us for three years and is responsible for internal sales and distribution of our largest agency line Lockwood, with annual sales of over six million dollars for the North Queensland region,” Buckie says.

“Group Administration Manager Mia Howard is also extremely Townsville Proud — after her husband was discharged from the Army they had such a love of the region and people they decided to settle in Townsville.”

Although there are no relatives working with Buckie now, he considers the team ‘family’ and is quick to acknowledge the service and dedication of past employees: Deanne Rayner (28 years), Merrilyn Lasker (24 years), Marvin Kerr (18 Years), Lenore Cooper (18 years), Tracy Dawson (17 years), George Roebuck (17 Years), Neville Wilson (15 years), Linda Buck (14 years), Gary Toplis (12 years) and Lyn Buck (10 years).

“Throughout our four decades of doing business in Townsville and surrounding districts we’ve established long-term friendships and repeat business,” Buckie says. “People of Townsville go out of their way to support local community businesses, who in turn give back to the community.”

Buckie and the group have supported many local charities over the years including Give Me 5 for Kids, Cootharinga North Queensland, Camp Quality and the Townsville Hospital Foundation. In this year’s Townsville to Cairns bike ride for Children’s Cancer, Buckie sponsored Glen ‘Minty’ Mintern for $2000.

A.L.B. Distributors has provided sponsorship dollars for a local touch football team as well as supporting the Arcadian SLSC, not to mention the myriad of individual players Buckie has sponsored.

Next month A.L.B. Distributors will be launching its new range of ceiling fans by the Iconic Fan Company and this will see the company appointed distributor for the whole of Queensland.

“This is an extremely exciting time for my staff and I and we’re looking for huge growth throughout 2016 and beyond,” Buckie says.

A.L.B. Distributors and Ralph Buck Agencies 15 Mackley Street, Garbutt 4775 3727 info@ralphbuckagencies.com info@albdistributors.com www.albdistributors.com.au

DUO MAGAZINE SEPTEMBER 2015 duomagazine.com.au 19

TOWNSVILLE PROUD | PROMOTION

Founded by Mark Bogiatzis’s grandfather George in 1928, Great Northern Laundry passed down to his father Michael and his uncles Nicholas and Luke, who all worked in the business for 50 years. Mark, who is the youngest of his generation, began working in the family business in 1988. His daughter Angela (19) now works in the business full-time too and his son Michael (17) and daughter Anna (13) pitch in on school holidays.

“Grandad started with a copper boiler, two broomsticks and a seven-pound iron and the rest is history,” says Mark, who cites winning the laundry industry’s Operator of the Year ‘Filterfab Award’ in 2005 as a career highlight.

The round-the-world trip that came with the award allowed Mark to visit laundries and dry cleaners in America, Europe and Asia.

“It was a fantastic opportunity to learn about new machinery, methods and management systems,” says Mark. “I still use what I learnt 10 years ago today and the research and development I’ve done ensures we are continually improving.”

Born and raised in Townsville, Mark says “I love this town and I don’t think it’s had a fair go

A FOURTH-GENERATION FAMILY BUSINESS, GREAT NORTHERN LAUNDRY IS RENOWNED FOR ITS EXCEPTIONAL CUSTOMER SERVICE.

at its potential yet. Our business is a good barometer for tourism and, while business has been flat over the last five years or so, I think we’re heading towards more prosperous times.”

As ‘Townsville Proud’ as they are ‘Townsville Made’, Great Northern Laundry employs over 40 staff (one of whom has been with the company since 1977) and purchases locally where possible. All of the company’s vehicles are sourced from local dealers.

Great Northern Laundry processes, delivers and collects laundry for hotels, motels and hospitals. However, it’s perhaps better known as Great Northern Dry Cleaners, which is the retail arm of the business.

“We still do dry cleaning at our premises in the city and have a shirt special where you get five shirts for $15 and 10 for $25,” Mark says. “We do the washing and ironing for this with our specially made shirt-ironing robot. It gives busy people their Sunday nights back.”

A few years ago Mark spent over five million dollars modernising the company’s plant, with the final piece being a state-of-the-art steam boiler. “I believe in making sure that our customers get the best quality and service they deserve,” he says.

Great Northern Laundry 695-709 Flinders Street, Townsville City 4772 4188 greatnorthernlaundry@bigpond.com Facebook / Great Northern Laundry, Townsville www.greatnorthernlaundry.com.au

PROMOTION | TOWNSVILLE PROUD

www.townsville.qld.gov.au

Helping locals for over 20 years

What can you give? #mctapledge www.townsville.qld.gov.au

DUO MAGAZINE SEPTEMBER 2015 duomagazine.com.au 21

DUO MAGAZINE | COVER STORY

Tim & twin girls Harper and Elliott How has having twins changed your life?

They’ve only been in our lives for a month but my wife Tegan and I are already having a hard time remembering what life was like before them. We’re averaging about three hours of sleep a night at the moment so I’ve got a new-found appreciation for caffeine. Despite the endless nappies, I wouldn’t have life any other way.

Is fatherhood what you expected?

I don’t think anything could’ve prepared me for the huge sense of responsibility and love. I had always imagined that I’d be a ‘hands-on’ dad and with twins it’s definitely hands-on. There’s always someone to be changed, fed and cuddled. I’m looking forward to all the adventures to come.

What’s your favourite thing about being a father so far?

I love it when they’re sleeping … and not just because they’re quiet. They make really cute noises and look pretty adorable when they’re all tucked up in bed.

What do the twins do that make you laugh?

If you didn’t know, you’d seriously think you were in a footy locker room with the burps that come out of the two girls. They must get that from their mum!

They also pick some really opportune times to wee and poo. They seem to wait until it’s nappy change time to let loose. As long as it’s not on me, it’s funny.

In honour of Father’s Day on September 6, we’ve asked eight local men to spill the beans on what it means to be a dad.

WORDS KYLIE DAVIS PHOTOGRAPHY MATTHEW GIANOULIS

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“I don’t think anything could’ve prepared me for the huge sense of responsibility and love.” Tim Olsen

John & Molly How did you choose your baby’s name?

My wife Monica and I wanted Molly (2 months) to have a family name. Molly is Monica’s grandmother’s name and her middle name, Susan, is my mum’s name. My parents live in Roma and we were very fortunate to have them make it to Townsville in time for the birth so both of our families were there to share in the excitement.

How has having Molly changed your life?

Instead of coming home to one beautiful girl, I come home to two.

How does it feel to be a father?

I love being Molly’s dad and it’s been even better than I imagined.

I’m enjoying seeing her reach each milestone — at the moment she’s cooing and giving us lots of smiles.

What’s your favourite thing about fatherhood so far?

Cuddles and bedtime stories. Her favourite stories are Peter Rabbit, Hairy Maclary from Donaldson’s Dairy and DUO of course.

What does Molly do that makes you laugh?

I especially enjoy watching her falling asleep after a feed. Molly’s ‘milk drunk’ expressions are the best. We’re taking plenty of photos and, at the rate we’re going, our iCloud might implode.

“Molly’s ‘milk drunk’ expressions are the best.”

John McCabe

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DUO MAGAZINE | COVER STORY

Mathew & Finn Did Finn’s birth go according to plan?

Well … I’d been studying that year for a big exam whose date we knew fell around the time Finn would be born. The night before I was due to fly down to Brisbane for the exam Brooke woke with brief contractions. In the morning she felt good and, after a reassuring call from her midwife, she encouraged me to go. I flew to Brisbane and sat each paper, calling in between.

Things were going well until I walked out of the last exam. A teary Brooke greeted me on the phone, her contractions were back and getting stronger. I called my little brother Tim and asked if he and his partner Renee could go see if she was okay. On the flight back to Mackay, where we lived at the time, my mind was racing.

Storms in Mackay meant after two approaches the plane was forced to continue north. We landed in Townsville, the captain informing us returning to Mackay that night wasn’t possible.

Panicked, I borrowed his aunty Remy’s little green hatch and bundled his grandmother Petra in, driving from Townsville to Mackay in a time I probably should not disclose. Finn was born shortly after my arrival. I was stoked to be able to guide him out and hand him to an exhausted Brooke.

How does it feel to be a father?

I feel proud to be a dad. I’m finally seeing how it was for my dad and the spectrum of emotion and self-reflection can be hectic.

What’s your favourite thing about being a father so far?

Watching Finn (1) grow and explore the world is pretty awesome. Seeing him with Brooke and the constant realisation we’re his mum and dad is incredible and makes me smile just to think about it.

“I’m finally seeing how it was for my dad and the spectrum of emotion and self-reflection can be hectic.” Mathew Brun

Michael & Carter What does your baby’s name mean?

Carter (4 months) is a spin on the Japanese ‘Kata’, which is the art of perfecting a series of flowing moves.

We wanted a strong name that had a little 70s disco to it.

Did everything go to plan the day Carter was born?

When people ask me about the labour it reminds me of a famous boxer’s saying “Everyone has a plan till they get punched in the face”.

Carter came a little early and we weren’t completely ready so, at 1.30am, we shoved everything into plastic bags and arrived at the hospital looking like homeless people. I’m proud of the strength and courage Kimmy showed. I was like the corner person offering water and encouragement between rounds.

Has fatherhood been what you imagined?

I had no idea what to expect, then this little person looks at you and it seems to ignite something in your heart.

What does your baby do that makes you laugh?

He’s just discovered how to grip rattles and shake them around, then he forgets about them, looks back a few seconds later and you can see he’s thinking ‘Where did that come from?’. He also likes a good stare-off till someone laughs.

“I had no idea what to expect, then this little person looks at you and it seems to ignite something in your heart.”

Michael Dare

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DUO MAGAZINE | COVER STORY

“I love being a dad – it’s what I’ve wanted for a long time.” Wayne Symes

Wayne & Orlando Who does your baby look like?

His brother Xavier. Orlando (1 month) and Xavier (2) have very similar facial features — really darkbrown eyes, dimples and little button noses. They’re both a real mixture of myself and my wife Isis.

Did everything go to plan when Orlando was born?

Orlando was actually due on Xavier’s second birthday but decided he didn’t want to share a birthday with his brother and arrived 12 days late. He ended up coming out via emergency caesarian after a very long labour. He weighed a healthy 3.8kg and was a lengthy 54.5cm.

What are you enjoying about fatherhood?

As a family we enjoy going to the beach and playing outside, whether it’s kicking balls, swimming, planting and picking fruit and veggies in the yard or just running around enjoying the fresh air. The boys bring so much joy and happiness into our lives.

I love being a dad — it’s what I’ve wanted for a long time. I’m really proud of how my boys are growing up to be independent, loving and clever little men.

What does your baby do that makes you laugh?

When he smiles, pulls faces and giggles.

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Nathan & Olivia How did you decide on your baby’s name?

She wasn’t named until she was a few days old due to a stand-off between my wife Renee and I. After being home for a few days it was obvious the name was going to be something other than either of our first choices. Renee suggested Olivia and it suited her.

Who does Olivia look like?

She looks exactly like her sisters did at that age. Olivia (2 months) has two older sisters, Ruby (4), who is a little princess, and Grace (nearly 2), who is a ratbag. We are still waiting to see who Olivia takes after but somewhere in between would be perfect.

Is fatherhood what you imagined it would be?

It’s something you will never understand until you experience it. The responsibility you feel to provide and keep them safe is huge. I can’t think of a part of life that doesn’t change with the addition of a baby to the home.

What do you love about being a dad?

Seeing them reach milestones is pretty special and, of course, the constant random surprises that kids bring into your life. The excitement and joy Olivia’s siblings get from ‘helping’ is fun to be a part of.

What does Olivia do that makes you laugh?

She waits for me to hold her before she makes a contribution to her nappy, as she did in this photo shoot!

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DUO MAGAZINE | COVER STORY

“The responsibility you feel to provide and keep them safe is huge.” Nathan Meares

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Wayde & Lucia How has having Lucia changed your life?

Instead of going for a run on The Strand after 5pm it’s now dinner, bath and bed time for Lucy (9 months) but I wouldn’t change it for the world.

Did everything go to plan the day Lucia was born?

On Sunday afternoon of November 9, Cass went into labour and everything was going well until Lucy decided to slow down her arrival. At 6am the next day the doctor decided an emergency caesarean was needed. It was overwhelming for a new dad, but the staff at the Mater were incredible. I remember the doctor saying ‘Now very shortly you’ll hear a little cry’ and then to hear it and see this little girl appear with chubby cheeks is something I’ll remember for the rest of my life.

What’s your favourite thing about being a dad so far?

When I put Lucy to sleep she cuddles in on my shoulder then, when I pick her up in the morning, she points and smiles. I’ll never get sick of that.

What does Lucia do that makes you smile?

When she does something she’s particularly proud of, she will look at you, smile, clap hands and start laughing. The way she’s going she will probably get whatever she wants from Daddy!

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“The way she’s going she will probably get whatever she wants from Daddy!” Wayde Chiesa

DUO MAGAZINE | COVER STORY

“I never imagined I’d master a mean plait and side pony.” Matthew Ryan

Matthew & Remi What does your baby’s name mean?

It’s of French origin and has something to do with a desire for adventure.

Who does Remi look like?

Luckily like my wife Addie! She has an infectious smile.

Did everything go to plan on the day Remi was born?

I’m not sure anything goes to plan … Addie was supposed to be induced the week before Christmas but decided against it. Remi arrived in her own time on the morning of January 7.

How has Remi changed your life?

Remi has completed our family. She’s our third and final child. I’ve been blessed with three beautiful girls. Harper (5), Ivy (3) and Remi (7 months).

Having kids is totally challenging but completely rewarding. I never imagined I’d master a mean plait and side pony.

What do you love about fatherhood?

Watching the girls grow into caring, respectful, confident and independent people. I recently taught Harper how to ride a bike and it was awesome to see her excitement when she grasped it.

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DUO MAGAZINE

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DUO MAGAZINE

MODERN MAN

34 DESIGN REPORT 36-37 THE GOLFBOARD 38 MY STYLE 40 MY BAG

VADOLIBERO BIKE SHELF Conceived to display your bike in a way that is both spectacular and functional, Bike Shelf is a new take on the book-shelf concept, turning it into a stage. It’s a natural oakwood organiser with lines so clean and minimal that they easily adapt to every type of environment, with a surprising

climax detail: the handlebar shaped clothes rack is a led lamp that you can turn on just by touching any spot of its length. info@vadolibero.com www.vadolibero.com

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MODERN MAN

DAVIDOFF The Brilliant Game by Davidoff is a woody oriental fragrance. $110 100ml Stockists 1800 812 663

TONI&GUY MEN Creating a matt texture with a little bit of hold is easy with Messy Salt Spray from Toni&Guy Men. Just spray evenly from root to tip on wet hair, mess it up and dry it. $15.99 Stockists 1800 061 027

DAVID BECKHAM BEYOND David Beckham’s new fragrance for men, Beyond, is a modern masculine scent with notes of cedarwood, cardamom and black pepper. $49 90ml Stockists 1800 812 663

VAN HEUSEN Van Heusen Move features innovative stretch fabrics and garment construction that gives the wearer more freedom of movement. Hollywood stuntman, filmmaker and actor Nash Edgerton is the face of the campaign, which sees him scaling, falling and leaping from city buildings to demonstrate the flexibility of the collection. Suit $499 vanheusen.com.au

DESIGN REPORT WHAT’S NEW IN THE WORLD OF MEN’S GROOMING AND PRESTIGE PRODUCTS

CHRISTIAN LOUBOUTIN The Autumn/Winter 2015 collection has the detail and craftsmanship you’d expect from the Louboutin brand.

Opero Flat Calf Black $1165 Stockists 02 8355 5282

CLARISONIC New out this month, the Smart Profile for Clarisonic incorporates Smart Microchip-technology, which moves the brush head back and forth 200-300 times a second to remove deep-seated impurities. $295 Stockists 1300 651 991

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CALVIN KLEIN JEANS Designed with style and comfort in mind, this 100 per cent cotton CK sweater is a versatile transeasonal piece. $129.95 Stockists 1300 850 450

APPLE With an Apple Watch, you’ll receive real-time notifications for incoming mail, messages and calls right to your wrist.

Available in three collections.

Priced from $499 www.apple.com.au

MODERN MAN

GolfBoard THE MOST INNOVATIVE INVENTION FOR GOLF SINCE THE GRAPHITE SHAFT, THE GOLFBOARD IS FOREVER CHANGING THE WAY GOLFERS EXPERIENCE THE GAME.

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MODERN MAN

SURF THE EARTH ON THE GOLFBOARD

The GolfBoard is the most innovative addition to golf since the soft spike, bringing modern technology to a traditional game. The Golf Board will change the way you experience the game of golf. The easy to ride electric board makes getting from one shot to the next just as fun as hitting a great drive or approach shot. The GolfBoard speeds up the game, is easy and intuitive for everyone to ride, has less impact on a course than a golf cart, and allows golfers to surf the golf course in a way that feels similar to snowboarding, surfing or skateboarding. With a compact size of 50” x 15” x 10”, the GolfBoard requires very little space to be stored and charged. Unlike a golf cart the GolfBoard can be loaded into your trunk with your golf clubs easily.

Controlling the 4WD GolfBoard is easy and intuitive; step on the board, grab the stability bar and away you go!

The stability bar controls the board’s acceleration and braking, while the rider’s motion guides the steering.

Surf the earth! www.noirot.com.au 02 9563 2778 Check out all the latest GolfBoard videos starting with: https://youtu.be/CCzUXqMXdbk

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MODERN MAN | my style

Stathi Mihalis Tell us a little about yourself? I’m 22 years old and a Townsville local. Currently studying externally a second university degree of Sports Management after a Business degree majoring in Accounting and Financial Management at JCU. Between studying fulltime you can find me working at Angus Smith Sportspower in Flinders Street the City. I am a massive sports fan and love to live and breathe it every day of my week through my work, studies and playing it! After my two month European adventure last year I’ve definitely caught the travel bug and am planning another big adventure next year.

My family and friends are a big part of my life and I also have a keen interest in music as well as fashion, with aspirations to one day start my own clothing line.

Describe your style? Simple but effective!

Most treasured item? New York Yankees Hoodie. Best feature? My eyes. Labels you like? Nena & Pasadena, Roger David, Industrie, Frankie, Nike. Who’s style do you relate to?

Not anyone in particular but a fan of Mariano Di Vaio’s look and style. You’d never wear?

Sandals. Wardrobe item you can’t bring yourself to part with and why? An old school New York Yankees hoodie! I got it from my uncle when I was young and haven’t stopped wearing it since. It’s just so comfortable and reminds me of my days as a young pup. However, these days the sleeves are now three-quarters and I am not allowed to wear it in public. Meaningful last words? Men’s fashion doesn’t have to be difficult. I like to stock up on plain tees (mostly black, white, grey & navy) because they go with a lot of options and can be dressed up semicasually or down for the more everyday casual relaxed look. Also a big thank you to DUO for this opportunity. It’s been a cool experience.

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my style | MODERN MAN

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MODERN MAN | my bag

SCOTT MORRISON

WHY ME? To tie in with The Multi Dimensional Issue this month, we went looking for

an owner of a ‘man bag’. Other than Tim Edmonds and his bilum (not eligible), it turned out I was the only volunteer with a ‘he-man hold-all’ (as I call it) willing, able and available. Found this TUMI bag in Sydney. It took me ages to find the right one with more zips and pockets than I can ever fully utilise. I needed it because my wife objected to carrying my keys, sunglasses, glasses, wallet, mobile phone, iPad, notebook, pens, and passport in her bag. It was a long search to find a bag that wasn’t too big, small or looked like a camera bag.

CATALOGUE I went to

Singapore in March to experience Maison & Objet Asia. M&O is all about luxury interior design and it was amazing. TAG WATCH This is a Monaco that I’ve had for a few years. Like most men, I appreciate a good watch.

CARDS Just some of the business cards I collected at M&O. I have thousands as it’s ‘part of my job’. Designing corporate identities and such. Dig the blue one with a memory chip. KOMBI MODEL My last real one caught fire and had to be rebuilt. This is a reminder that we’ll eventually get another one. PHOTOS We took these for a Valentines feature a few years back.

Note, Stacey has dark hair in these (in case you didn’t recognise her). NOTEBOOK I always use a notebook for ideas and things to do. I can look back at ideas from years ago and get a laugh or decide its time has come. DRUM STICKS Everyone in my family can play a musical instrument but I’ve been playing drums since I was 14. It was a shame Rodent didn’t make the big time cause we were good! I constantly have to tap away to music that’s in my head or on the car stereo. SECURITY PASS I’m very proud to be on the Townsville Hospital Foundation board. There’s a few people who reckon they put my name up for it but all I can say (Brad) is thanks. COFFEE LOYALTY CARD This one is from Jam. I pretty much live there. Love the people, the food and the convenience. You can often find me there for breakfast with the members of our little CWA group.

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WEDDING RING

This is my current one. The original is in a box and Stacey threatens to melt it down for herself!

I buy a new one whenever I see a design I like in silver.

RINGS Presents from my adoring wife.

BRACELETS Even more presents from my adoring wife. This is the first time I’ve taken them off in over a year. SUNGLASSES With a big head like mine, it’s pretty hard to find ones that fit and look good.

These are aviator style Persols. BALI BOOK If we’re not in Townsville, chances are we’re in Bali again. We love the place, shopping, food, massages and the people. This is a book I picked up made by a guy I corresponded with. FOLDING GLASSES I went all the way to Singapore without my glasses and had to buy these at a chemist. They fold flat and fit into a pocket in my bag.

PEN If you have a notebook, you need a pen. This one has the name of my advertising agency - Fresh New Media on it. BOOK Doesn’t fit in my bag but it’s the most important and influential design book I ever read so it deserves a mention.

Bob Gill–genius!

DUO MAGAZINE

HAIR+BEAUTY +FASHION

50 BEAUTY INSTANT PICK-ME-UPS 42-45 WITCHERY SPRING 2015 COLLECTION 46 STYLE NEWS 48 DELUXE DESIGNER DENIM 50 BEAUTY INSTANT PICK-ME-UPS 52 DIRECTORY

Witchery Spring/Summer 15 Seam Detail Maxi (Marley) $179.95 www.witchery.com.au

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H A I R+ B E A U T Y+ F A S H I O N

Her Lace Spliced Dress (Pure White) $199.95 Cary Gladiator Shoes (Tan) $139.95 Him Cycladic Shirt $89.95 Harrow Pant $119.95 Field Boot $169.95

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H A I R+ B E A U T Y+ F A S H I O N

Sheer Sleeved Maxi (Black) $199.95 Carly Gladiator shoes (Black) $139.95

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H A I R+ B E A U T Y+ F A S H I O N

Relaxed Blazer (Marshmallow) $249.95 Wrap Over Pant (Marshmallow) $199.95 Cassidy Sandal $129.95

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H A I R+ B E A U T Y+ F A S H I O N

MORE CHOICE IN METALLIC TATTOOS

NEW COLLECTION FROM DINOSAUR DESIGNS

Wonderstripes has released a new range of metallic fashion tattoos that are waterproof and last up to four days. Just the thing for that boho glam look, they come in sheets of three for $19.99. www.wonderstripes.com.au

For their 2015 showcase collection, Stone, Dinosaur Designs’ Creative Directors Louise Olsen and Stephen Ormandy looked to the subtle palette and patterns of marble for inspiration. Stone explores the beauty of white marble-like hues in boldly shaped bracelets and necklaces to platters and vases.

Coral fan chocker (above) $245 www.dinosaurdesigns.com.au

HANDMADE IN AUSTRALIA Tluxe’s new Summer collection drops in stores this month. Every piece is handmade in Australia using natural fabrics such as tencel, chambray, silk and organic cotton.

Hyacinth Cami $145 and Heliconia Shorts $165 www.tluxe.com

SIXTH BIRTHDAY CELEBRATION

ALEXA CHUNG TEAMS WITH AG MIU MIU BRINGS THE BLING Hand-embroidered with constellations of sequins and crystals, Miu Miu’s new Astro Sneakers ($1920) are as magical to behold as they are soft and flexible to wear. Stockists 02 9223 1688

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British style icon Alexa Chung has teamed with AG to offer a texturefilled Autumn/Winter collection with rich suedes and corduroy mixed with denim, chambray and broken twill. Suede jacket $2049 www.agjeans.com/alexachung

The Palm Beach Collection is celebrating its sixth birthday with the launch of new-look glass packaging.

The opaque white tumbler shape has a white lid embossed with a shell to complete the makeover. www.palmbeachcollection.com.au

that really sparkle!

STOCKLAND DIAMONDS • CASTLETOWN loloma@loloma.com.au www.loloma.com.au

H A I R+ B E A U T Y+ F A S H I O N | d e l u x e w o m a n

IPPOLITA Rosé Carino Paillette necklace US$695

AURÉLIE BIDERMANN Takayamas wrap bracelet $145

MARC JACOBS Daisy Dream Forever $120 50ml

THE WEEKEND IS FOR

DESIGNER DENIM

NOOR FARES Crescent Moon 18-karat gold diamond ring $3,440 GIAMBA Spring/ Summer 2015 ReadyTo-Wear collection

TOM FORD Patchwork sandal US$1,590

LANVIN Wired-style sunglasses $485

EDDIE BORGO Agate and rose-gold plated earrings $105

MARNI Silver and gold-plated horn cuff $445

STOCKISTS: GIAMBA www.giambattistavalli.com | AURELIE BIDERMANN www.aureliebidermann.com | TOM FORD www.tomford.com | IPPOLITA www.ippolita.com EDDIE BORGO www.matchesfashion.com | LANVIN www.matchesfashion.com | MARNI www.net-a-porter.com | PIERRE HARDY www.matchesfashion.com NOOR FARES www.net-a-porter.com | MARC JACOBS 1800 812 663

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All prices correct at time of going to print.

PIERRE HARDY Cube-print denim tote $1,275

Lucky Durack & Grace Huang

Inspire a lifetime of achievement with a Kailis Australian Pearl. Available from Kim Bartlett Master Jewellers.

88 Denham Street, Townsville. (07) 4772 3622. www.masterjewellers.com.au Save the Date - Women of Achievement Luncheon, October 16th.

H A I R+ B E A U T Y+ F A S H I O N

RIMMEL LONDON

Supermodel Kate Moss has created the season’s most lust-worthy nude shades for lips. The Lasting Finish Nude Collection comes in delicate pinks, subtle apricots, cashmere beiges and rich toffee tones. $!2.95 Stockists 1800 812 663

MAX FACTOR

Behaving more like a moisturiser than a foundation, Max Factor’s Miracle Match Foundation blends easily and offers medium coverage. $31.95 www.maxfactor.com.au

LANCÔME

A new incarnation of an iconic Lancôme product, Advance Génifique Youth Activator delivers almost 40 per cent more active ingredients.

From $55 for 20ml Stockists 1300 651 991

KEEP AN EYE OUT FOR THESE NEW BEAUTY PRODUCTS

KATY PERRY

Katy Perry’s Mad Potion is a spellbinding oriental musk.

The fragrance is rich with deliciously seductive vanillas from around the world. The duo of glowing amber and jasmine petals provide a twist of mysterious and playful fun.

Eau de Parfum $69 100 ml Stockists 1800 812 663

INSTANT PICK-ME-UPS

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OPI

OPI’s new ColorPaints Blendable Nail Lacquer comes in nine shades for you to stripe, swoosh and swirl on layers. $19 each or $39.95 for a Trio Pack Stockists 1800 812 663

MIU MIU

How beautiful is the soft blue-pillowed opaque glass Miu Miu has used for its new fragrance range? We are loving the body lotion bottle and the sensual floral scent. $65 for 200ml Stockists 1800 812 663

DUO MAGAZINE

H A I R+ B E A U T Y+ F A S H I O N

: COLOURS HAIR | BEAUTY & BODY :

: SILVER SHOP :

directory

Shop Style at the Silver Shop Browse our wide collection of contemporary brands including Kirstin Ash, Najo, Palas, Swarovski and more. Whether you’re searching for the perfect piece for someone special, wishing to commemorate a special occasion, or simply spoiling yourself, our friendly staff can help you choose that perfect piece. Trading Hours: Monday-Wednesday & Friday: 9am– 5.30pm, Thursday: 9am–9pm, Saturday: 9am–4.30pm, Sunday: 11am–4pm Come and see our exciting range!

Shop 130 Stockland Shopping Centre, Ross River Road www.silvershop.com.au 4775 6077

Fusion Candles & Diffusers

Available at:

Chez Belle

1 Patrick Street Aitkenvale QLD T: 07 47754447 chezbelle.com.au

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Home to De Lorenzo and Evo brands, Colours Hair Beauty & Body is a 100% animal cruelty free salon. They are made up of 8 stations, 2 basins, a wax room, a new experienced owner, a full time stylist, a loyal apprentice and fresh and relaxing vibes! Come in to meet the Colours family, have a beverage from their drinks menu on them and enjoy! Find them on Facebook!

Open Tuesday–Saturday.

5-186 Nathan Street, Aitkenvale (next to Toms Tavern) www.colourshairbeautyandbody.com 4779 9694.

YO U R S I LV E R YO U R S T Y L E

EXPLORE OUR BEAUTIFUL TIME PIECES

silvershop.com.au

Stockland Townsville 4775 6077

H A I R+ B E A U T Y+ F A S H I O N

directory

DUO MAGAZINE

: FRINGE 39 :

: REFINERY BEAUTY BAR :

: DONOHUES :

Fringe 39 is the exciting new venture for experienced hair stylist Petra Graham.

Uniquely located in South Townsville with a gorgeous adjoining courtyard, Fringe 39 offers more than the usual salon experience. How about relaxing outside with a glass of wine while your colour processes? Stockists and enthusiasts of De Lorenzo / Olaplex / Cloud Nine / Brazilian Blowout. Come in and talk to us about a service to get your hair moving in the right direction.

Open by appointment Tuesday to Saturday.

39 Allen Street, South Townsville www.fringe39.com.au 4772 5588

Refinery Beauty Bar is a new concept grooming salon in the heart of Townsville’s CBD. Offering a brow and lash bar, manicures, pedicures, waxing, makeup and spray tanning; Refinery has all of your finer grooming details covered. Refinery is also excited to offer group bookings and grooming parties, makeup workshops and VIP events regularly, in a fun and welcoming environment!

Open Monday and Tuesday 9am–5.30pm, Wednesday and Friday 9am–6pm, Thursday 9am–8pm, Saturday 8.30am–3pm City Arcade, Townsville CBD www.refinerybeautybar.com.au 4724 2427

As the biggest city and country outfitters in the North, Donohues offers quality products to suit all needs from the business person to men and women on the land. Donohues are jeans specialists with styles to suit everybody and are local stockists of R.M Williams, Akubra, Ariat, Levi and Wrangler.

Monday–Wednesday, Friday 8.30am–5.30pm Thursday 8.30am–8pm Saturday 8.30am–3pm 230 Charters Towers Road, Hermit Park www.donohues.com.au 4775 5144

Under new ownership. 100% Animal Cruelty Free Salon

$129 NEW CLIENT MAKE-OVER SPECIAL ½ head of foils, surrounding colour, toner, style cut, treatment & blowdry Find us on facebook! Open Tuesday–Saturday 186 Nathan Street Aitkenvale (next to Toms Tavern)

4779 9694 www.colourshairbeautyandbody.com

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H A I R+ B E A U T Y+ F A S H I O N

Paraskevi has a workshop for YOU! Apprentice Boot Camp training for any apprentice no matter where you go to college

Advanced Advanced Cutting Development Courses Hair Extensions for hairdressers at all Barbering Courses levels

Call Michael Mesiti today on 4721 5090 133 Boundary Street South Townsville

www.paraskevi-international.com.au

LISA HAS JOINED TRACEY AND NAOMI TO BOOST OUR EXPERIENCED TEAM!

Lisa Senior Stylist

Tracey Beauty Therapist

Naomi Senior Stylist

208 Charters Towers Road Hermit Park 4725 3533 www.sizzashairandbeauty.com.au Stockists of Redken, Image Skincare, BioPacific, Pureology and GHD DUO MAGAZINE SEPTEMBER 2015 duomagazine.com.au

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DUO MAGAZINE

H A I R+ B E A U T Y+ F A S H I O N

directory

: SIZZAS HAIR AND BEAUTY : Sizzas Hair and Beauty studio have established a reputation for a high standard of service with a commitment to excellence. The experienced salon staff at Sizzas provide a range of services specialising in prescriptive facials, creative colouring and cutting, hair growth and scalp solutions as well as many other body and skin treatments.

Monday, Tuesday, Thursday, Friday 9am–5pm Wednesday 9am–8pm, Saturday 8am–3pm 208 Charters Towers Road Hermit Park www.sizzashairandbeauty.com.au 4725 3533

: TECHNIQUES HAIR | BEAUTY : This established salon of 14 years boasts passionate, multi-award winning stylists and Townsville’s only Redken Certified Colourist – Elle Crouch. Offering a relaxed and revitalising experience and a calming Sanctuary Garden.

You will love your aesthetically designed hairstyle complimented by the most vibrant and rich colour.

Monday, Tuesday, Friday 9am–5.30 pm Wednesday, Thursday 9am–9pm Saturday 8am–4pm 89 Thuringowa Drive, Kirwan www.kirwantechniques.com.au 4723 2114

: NORTH QUEENSLAND : : OBESITY SURGERY CENTRE : NQOSC is a purpose built facility for the surgical management of morbid obesity. Obesity is a major risk factor for serious medical conditions such as diabetes, hypertension, heart disease, stroke, sleep apnoea, respiratory problems, arthritis, and cancer. The long-term success of obesity surgery is dependent on having a multidisciplinary team of professionals to provide safe and effective weightloss surgery and ongoing follow-up and support.

Mater Medical Centre, Level 3, 21- 37 Fulham Road, Pimlico 1300WEIGHLESS www.nqobesitysurgery.com.au

: CHEZ BELLE : : SKIN CARE & BEAUTY CENTRE : A family business since 1987 and boasting three generations of qualified beauty therapists, Chez Belle caters for all your beauty and skin care needs and specialises in Acne and Spot removal, IPL and electrolosis. They offer the latest skills with old school knowledge and stock quality skin care products including: Madame Korner, Pelactiv, Opi Nail Products, Natural Compatibles Makeup, INIKA makeup, Linda Seidel Natural Cover Makeup. Open 9am – 6pm weekdays 9am – 4pm Saturdays and late night Thursdays.

1 Patrick Street, Aitkenvale www.chezbelle.com.au 47754447

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: COLOUR IT : Colour It is a new generation salon concept catering for the time limitations of our consumer.

We have a ‘No Appointment’ system to benefit our clientele in a professional, social environment.

Our team is made up of colour technicians, precision cutters and artistic stylists.

Open Monday-Saturday.

For more information regarding opening hours please contact Colour It. Castletown Shoppingworld Hyde Park www.colouritaustralia.com 4772 7225

: RENEGADE HANDMADE : Renegade Handmade began in 2013 and includes a curated collection of locally made fashion, jewellery, gifts and homewares. The market is held on the second Saturday of each month at the Aitkenvale School, from 8am to 1pm. The Renegade Handmade Gift Shop features 70% locally made and now includes “Hello Handmade” with a collection of Australian independent artists and designers. Open Tuesday to Friday 10am-5pm and Saturday and Sunday 9am-3pm.

Warrina Arcade, Illuka Street, Gulliver 0477 900 222

DUO MAGAZINE

HEALTH +FITNESS

58 CLARITY HEARING SOLUTIONS 59 SPORTSMED NQ PHYSIO 60 CORE NOURISHMENT 61 SMILE DENTAL 63 WEHLL 64 DIRECTORY 64 FEATURE STORY THE SCIENCE OF THE PERFECT NIGHT’S SLEEP

DUO MAGAZINE SEPTEMBER 2015 duomagazine.com.au

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H E A LT H + F I T N E S S

GRANT COLLINS | AUDIOLOGIST | CLARITY HEARING SOLUTIONS

BUYER BEWARE

Are you getting the hearing aid you need or the more expensive one that means bigger commissions?

A couple of months ago there was a great expose on ABC Radio National concerning commissions and hearing aid sales. It has really opened up an awareness and started conversations about the ethics of having commissions in hearing healthcare and the lack of disclosure of this practice.

Commissions may be paid to a number of staff within the organisation, including call centre staff, administrative staff and, of course, the clinicians themselves. It can start with the call centre employee being paid a commission for booking in a patient consultation after cold calling them from a database the company purchased that would have your name, address, age and phone number. During the call the employee would generally offer a free hearing screen to entice you to book in. Once you do, they are paid the commission. I have seen many patients over the years who have been very aggressively chased by these callers and badgered into making an appointment by an overzealous call centre staff member chasing their commission.

“Until we remove commissions, which I believe can cloud a clinician’s judgement, patients have every right to question the motives of their hearing provider.”

Once booked in, you would attend their clinic and have your hearing screen. The hearing screen is commonly conducted by an administrative employee. If you were to

fail your hearing screen, they would book you in for a full hearing assessment appointment with a clinician. This appointment booking may result in a commission for the administrative employee. Over the years I’ve had many patients booking in to see me for a full Audiological assessment in a state of panic as they’ve failed one of these hearing screens and believe they’re losing their hearing.

Upon doing the assessment we find they have completely normal hearing and their results were most likely exaggerated by the administration staff member in order to receive their commission.

hearing needs who’ve been recommended top-of-the-range hearing aids with features they would never use and are not congruent with their actual needs.

In my opinion hearing clinicians are meant to be healthcare providers with the sole purpose of giving you the best treatment for your hearing in an ethical manner. In any other healthcare industry commissions are generally prohibited and if there is any conflict of interest it has to be disclosed to the patient.

Until we remove commissions, which I believe can cloud a clinician’s judgment, patients have every right to question the motives of their hearing provider. At the very least commissions should be disclosed to the patient at the outset, especially given that almost every large hearing company in Australia pays their staff commissions.

Finally, and most significantly, the actual clinician you see for your hearing treatment would be on the largest commission of all.

Generally they would be paid a percentage on the actual hearing device you are fitted with.

The more expensive the hearing device they fit you with, the more they receive. These commissions can be in the thousands of dollars and I believe can be a massive carrot in front of the clinician’s nose to upsell to more expensive devices with features that may well be unnecessary for the patient’s needs.

My company is very proudly locally and independently owned and free of all commissions with all recommendations based solely upon evidence-based practice methods. Furthermore our margins are the same whether we treat you with a basic economy level or a top-of-the-range device, therefore removing any conflict of interest with our recommendations.

Of course not all clinicians are commission-driven, but the temptation is there.

I frequently see patients with very basic

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H E A LT H + F I T N E S S

PAUL PARKER | PHYSIOTHERAPIST AND DIRECTOR | SPORTSMED NQ

THE SILENT ASSASSIN IN MEN

Normally we men suffer in silence, or put things off until it is absolutely necessary to get help. This is not the best method when it comes to our health.

The most common issue we see in clinic with males is lower back pain. Most of these complaints are from repetitive manual work but these symptoms, combined with other factors, can be a sign that something more sinister is happening.

There are some scary statistics out there regarding the rapidly increasing diagnosis of prostate cancer. Surprisingly enough there can be a link between treatment of prostate cancer and treatment of lower back pain.

According to The Cancer Council, Prostate cancer is the most common cancer diagnosed in Australia and the third most common cause of cancer death. It is more common in older men, with 85% of cases diagnosed in men over 65 years of age.

Bladder problems are the most common side effect of prostate cancer including frequent urination, particularly at night, pain on urination, blood in the urine and a weak stream. Most men regain their bladder control over time and are fully recovered within 6-12 months, however pelvic floor muscle exercises are the key. Improving pelvic floor fitness can speed up bladder control following radical prostatectomy and should be started immediately. Although we hear most about pelvic floor muscle exercises

“There are some scary statistics out there regarding the rapidly increasing diagnosis of prostate cancer.”

relating to women it is important to realise that this part of the body is the same in all of us therefore equally as important.

Back pain is also affected by the pelvic floor.

The floor of the pelvis is made up of layers of muscle and other tissues. These layers stretch like a hammock from the tailbone at the back to the pubic bone in front. A man’s pelvic floor supports his bladder and bowel. This is an integral part of your core muscles in supporting your lower back and therefore alleviating low back pain. If you have read my previous articles, I have covered the training of core muscles using RealTime Ultrasound. Now with technology we can show people how they are activating their core muscles and also their pelvic floor via the use of ultrasound. This machine allows us to see if your pelvic floor is activating the bladder by placing the ultrasound head on the lower abdominal wall.

We as males are notorious for not being compliant at doing our homework exercises but these are vital in the retraining these muscles. As much as I hate to admit it, females are much more diligent with their rehabilitation programs and therefore see a greater long term success rate.

What will Physiotherapy involve?

• Assessment of pelvic floor muscle function • Design of an individual pelvic floor muscle exercise program based on your abilities and needs • Progression of your pelvic floor muscle exercise program and application to your daily activities • Instruction in good bladder habits, fluid intake and bladder retraining • Advice regarding healthy bowel habits and lifestyle factors • Discussion of an appropriate general exercise program Like all exercises, pelvic floor exercises are most effective when individually tailored and monitored. Physiotherapy is always carried out in a private treatment room, with the same Physiotherapist, providing sensitive, professional treatment.

At SportsMedNQ Physio we offer expert Physiotherapy services, Exercise Physiology, Remedial Massage, Clinical Pilates and Hydrotherapy.

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Open Monday–Thursday 7am–7pm Friday 7am–5pm Saturday 7am–12pm

Open Monday 8am–7pm Tuesday 7am–7pm Wednesday 8:30am–7pm Thursday 8:30am–5pm Friday 7am–5pm Saturday 7am–12pm

www.sportsmednq.net.au

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LAURELYN HIGGINS | HYGIENIST | SMILE DENTAL

DOES SIZE MATTER? When it comes to your smile, Smile Dental would like yours to be as big as possible. This month Hygienist Laurelyn Higgins looks at the latest trending topics for men from protein drinks to fitness trackers.

Whitening works wonders Whether you’re off to the races or to a job interview, a nice smile can make you look and feel more confident.

Here are 5 more things you should know about teeth whitening: 5 The new whitening solutions not only whiten, they deliver fluoride to protect the teeth 5 Having scale, plaque and surface stains removed first helps the solution to soak in evenly 5 It’s best to avoid staining drinks & foods after whitening 5 If you don’t overfill the home whitening trays with solution, the gums aren’t irritated 5 Keeping the home whitening solution in the fridge will extend its shelf life

Surprising causes of stinky breath Ineffective oral hygiene and periodontal (gum) disease are not the only causes of bad breath. Snoring dries the mouth at night which helps bacteria to grow including the nasty ones. Dentures that are not routinely cleaned and disinfected will harbour heaps of smelly germs.

Post-nasal drip can cover the back of the tongue and high consumption of meat can produce foul gases as by-products. If you’re concerned about bad breath, have a word with your dental professionals.

Strong is the new sexy Home fitness machines, gym workouts and protein drinks can turn you into a lean, mean fighting machine as they say in the movies.

However protein drinks containing sugar are a source of tooth decay. In fact some drinks contain more sugar that protein! To protect your smile, consume protein drinks all in one go at mealtimes then rinse and clean your teeth. Strong may be the new sexy but who can resist a beautiful, healthy smile.

Fitness trackers are hot!

They’re popular wearable devices that can measure activities such as steps taken, calories burned, distances travelled and hours slept. What they don’t tell you is whether you’re wearing away your teeth from clenching and grinding while you sleep. Sleep bruxism is a common sleeprelated movement disorder which puts strain on your teeth, muscles and jaw joints. It can crack enamel, break fillings and chip the tops of the teeth. Ask your dental professionals if there are any tell-tale signs in your mouth.

“Teeth aren’t meant to be used to unscrew bottle caps, rip open plastic packages or chew ice cubes for that matter.”

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A tip for the Fishos Fishing is one of the most popular recreational activities in Australia. But how many fishermen use their teeth to tighten knots in fishing line? It’s a great way to damage a tooth especially if it’s already got tiny, hairline cracks. Teeth aren’t meant to be used to unscrew bottle caps, rip open plastic packages or chew ice cubes for that matter. Instead of using your teeth as tools, just keep pliers and scissors handy and you’ll avoid dental disasters.

Mints for mates How do you tell a workmate, housemate, best mate or life mate that he has stinky breath?

It’s tough, isn’t it. Thanks to a new online service, you don’t have to work up the courage to tell a serial breath offender.

You can send your mate a cute package of refreshing mints and an anonymous, customised card from a website called www.sendyourfriendmints.com. Then he can visit the dentist to get to the problem solved.

For more tips and tricks visit smiledental.com.au or facebook.com/smiletownsville

H E A LT H + F I T N E S S

LEANNE SCOTT | CERTIFIED FITGENES PRACTITIONER | CORE NOURISHMENT

THE OVERLOOKED EPIDEMIC OF MALE MENOPAUSE

Hormonal changes are often thought of as a natural part of aging. However, male hormone dysregulation is becoming a serious health issue in industrialized countries and is widely unrecognised because it doesn’t present as dramatically for men as it does for women.

When we think of male menopause (termed Andropause), Mid-life crisis comes to mind, as a middle-aged man gradually loses his sex drive, strength, energy and enthusiasm for life.

Andropause is typically thought of as a gradual decline in the hormone testosterone. testosterones role is so much more than the cause of a beards in males and more body hair. It also promotes the growth of the prostate gland, bone and muscle growth, and contributes to male sexuality, testosterone also has profound impacts on cardiovascular function. There are more cellular sites for receiving testosterone in the human heart than any other muscle of the human anatomy therefore Testosterone impacts on numerous cardiovascular risk factors as well.

“As men begin to lose their androgendominance, everything feels like more of burden.”

All too often hormone imbalances are blamed on aging but many times there are underlying causes, when it comes to male hormone imbalances – the most common causes are insulin resistance, inflammation, impaired liver detoxification, estrogen dominance. Let’s take a closer look at each of these core causal issues.

Insulin resistance leads to a losing battle with weight loss. It acts on your brain to increase

appetite – specifically, an appetite for sugar and refined carbohydrates. Insulin increases inflammation, blood pressure and oxidative stress and ages your brain, leading to what is being called type 3 diabetes – also known as Alzheimer and Dementia.

Maintaining liver health is central to maintaining hormone health. The liver plays a vital role in our body’s use of hormones.

Many times hormonal dysregulation exists due to compromised detoxification function.

Anything that impairs liver function or ties up the detoxifying function will result in excess estrogen levels.

they are really good at pushing down their emotions and powering through. Often times their identify is wrapped up in their professional role. As men begin to lose their androgen-dominance, everything feels like more of burden. They can no longer find their passion. Their sleep suffers, they stop exercising, and as the stress escalates, inflammation sets in and they find themselves in a downward spiral.

Identifying and addressing many of these changes ultimately results in not only huge health benefits for men but often huge lifestyle, career and relationship as well.

Xenobiotics refers to any chemical compound that is found in a living organism, that is foreign to that organism. Many of these chemicals are endocrine disrupters and mimic estrogen in both men and women.

For men, these estrogen mimickers may lead to low sperm count, decreased fertility potential as well as prostate and testicular neoplastic changes. Synthetic hormones, pesticides and plastics are all significant contributing factors.

Men don’t always talk about their feelings – they have historically lived with more risk than women, and because of that,

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REBECCA VINSON | REMEDIAL MASSAGE AND PERSONAL TRAINER | WEHLL

DITCH THE DAD BOD It may have been a term coined by a US student to describe her preference for ‘softer-bodied’ men, but science says the Dad Bod is real.

After his kids arrive, it is not uncommon for a dad to experience a little spread around the midsection. In fact, a scientific study that followed more than 10,000 men over 20 years found that after the birth of his first child, the average dad gains 2.6% of his predad BMI and the spread continues gradually as his children age.

For many men, the childbearing years coincide with the most demanding years of their careers and it is possible that the combination of stress, increased responsibility and a reduction in physical activity may be to blame.

Studies have shown that the son of an obese father has 6.5 times the chance of becoming obese than the son of a man of normal bodyweight. The daughter of an obese father has 40.5 times the chance! There are, of course, genetics at play here, but, as we all know, lifestyle choices play a role as well.

So how can a dad prevent the onset of the Dad Bod, or turn it around if it has already crept in?

A good guide is to always fill half of your plate with salad and/or non-starchy vegetables.

They will fill you up and provide you with the nutrients you need to maintain a busy life while keeping your calorie count under control. Ditch the fussiness! Kids learn by example. If you eat your veges, your kids will too!

Keep healthy food handy. Take a packed lunch or keep your office kitchen stocked with healthy snacks like fresh fruit and nuts. Doubling a dinner recipe means there will be enough leftovers to take for lunch the next day. Just don’t eat the whole lot at dinner. Oh, and keep your hands off the kids leftovers!

When life becomes more inactive and energy expenditure decreases, there is little or no

“Everyone should know by now that stress and lack of sleep lead to weight gain, especially around the tummy.”

room for nutrient poor, energy dense choices like alcohol and processed foods. Keep them for special occasions only.

Get the kids outside for some cardio or take shifts with your partner so you can both fit in a workout and don’t forget resistance!

Your muscle mass naturally declines as you age, so weight training is essential to prevent the associated drop in basal metabolic rate.

When you’re limited for time, cut out rest periods by supersetting alternating muscle groups. Focus on functional training working big, or multiple muscles to maximise results.

You can work your whole body with just a set of dumbbells, a couple of kettle bells or even just using bodyweight, so not having the time to get to the gym is no excuse!

Everyone should know by now that stress and lack of sleep lead to weight gain, especially around the tummy. Take steps to keep your cortisol levels under control. Play outdoors with the kids, get regular massages, take your partner out on regular date nights or

learn to meditate. If you struggle with stress management, employ someone to help you!

When kids come along there isn’t always time to keep the routines we had. Big biceps and chiseled abs are no longer a priority; however, your health should be! Taking small steps to stay active and eat well means you can stay fit and healthy to keep up with your kids and give them the best start to a healthy life.

Wehll Personal Training – Massage – Nutrition Inside Snap Fitness Little Fletcher Street, Townsville City 0411 377677 wehll@hotmail.com www.wehll.com.au www.facebook.com/Wehll

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THE SCIENCE OF THE PERFECT NIGHT’S SLEEP

SLEEP DISTURBANCE IS ENDEMIC; WE ARE SLEEPING ONE TO TWO HOURS LESS PER DAY THAN 100 YEARS AGO.

Sleep disturbance has become a major personal and medical concern. Good decisions, productivity and teamwork are all hindered by exhaustion.

The cost to our development, lives, health and productivity, is enormous “Many studies reveal the significant cost of employee presenteeism (reduced productivity due to attending work while physically or mentally unwell). A recent study based on Australian workers shows the association between poor sleep quality and quantity with higher presenteeism,” says Stuart Taylor, Founder of The Resilience Institute Australia.

Coordination, attention, decision making and impulse control all suffer, while cardiovascular risk, blood pressure, metabolic disorders (obesity and diabetes) and immune system dysfunction increase.

The Resilience Institute recently released the findings of a three year study measuring the resilience of 16,000 people across 250 organisations. 43.3% of all respondents ranked highly on questions relating to tiredness and fatigue.

“Sleep and rest are vital to our health and wellbeing. Technology among other factors, has disrupted our body clocks and the first step to getting a

good nights sleep, is understanding the science behind it,” says Taylor.

Sleep is subject to biological clocks; Our circadian Rhythm is a 24.5 hour cycle built into the suprachiasmatic nucleus (SCN). Sitting just behind the eyes, this clock is paced and regulated by light, in particular, requiring blue light in the early hours of the day to effectively re-set.

Upon waking, our body temperature rises, cortisol is released, blood pressure rises, testosterone peaks and we are alert, co ordinated and effective.

During the day, we build up adenosine which in high levels increases our propensity for sleep. The longer we are alert, the deeper our delta-wave sleep. After 7pm our body temperature drops, at 9pm melatonin secretion begins and we drop into a deep sleep somewhere between 10pm and 2am. Growth hormone is active during this stage, facilitating repair, growth and immunity.

A good night’s sleep rejuvenates our cells, builds muscle and repairs the brain, while REM sleep (dreaming) is essential to memory and emotional intelligence.

Our suffering today is largely due to a disrupted circadian rhythm. We are perpetually desynchronised by artificial light, heating, electronics and sleep

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debt. We are not exposed to adequate blue light in the early part of the day. There are some actions we can take to combat these factors and re-set our body clocks.

TWELVE TIPS TO IMPROVE YOUR SLEEP: 1. Commit to a regular wake up time – preferably around dawn 2. Get vigorous exercise early in the day 3. Take powernaps – 15 minutes after lunch 4. Avoid caffeine after 2pm 5. Have an early and light evening meal 6. Limit alcohol and protein intake 7. Ditch TV, laptops and gadgets after 7pm (or at least 2 hours before bed) 8. Cool, darken and quieten your bedroom 9. Remove TV, phones and laptops from bedroom 10. Develop a relaxation routine before sleep 11. Discharge sleep debt by going to bed early (rather than sleeping in) 12. Aim for 7 to 8 hours sleep per night For further information and resources, please visit www.resiliencei.com/

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FAMILYMATTERS

66 CATHOLIC DIOCESE OF TOWNSVILLE 67 NICOLE PIEROTTI 67 WALK TO REMEMBER 68 FOODRELIEF NQ 70 FEATURE STORY FOSTERING FUTURE HEROES 72 VIC CALLANAN

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NICOLE STOTT-WHITING | DIRECTOR – OFFICE FOR LIFE, MARRIAGE AND FAMILY | CATHOLIC DIOCESE OF TOWNSVILLE

THE ROLE OF A MALE IN TODAY’S SOCIETY

Trying to work out our role in life is always a bit challenging. It is even harder when society tries to dictate part of this role through our gender.

I am going to start this column by saying straight away that I do not pretend to understand all experiences of our male population.

I realise that I am not a male and am not trying to speak on behalf of men. My topic for this month has been created purely from my observations over the last 20 years in counselling.

I wonder if at the moment it is difficult for some men to understand who they are supposed to be due to some mixed messages from their media, social settings and networks. I do not believe that every male in the world is receiving these mixed messages in terms of their role but I think it is there to a degree and is something we need to be mindful of.

“On one hand males are told that it is okay to be more in touch with their feelings but may also be given the message that they still need to ‘handle’ everything.”

If we go back in time we can see that for men and women of past generations their experiences were quite difficult due to their gender roles. The male role was very clearly defined but there was no flexibility and not much room for difference. Our grandfathers and their fathers were expected to be the providers of the family which often meant that they had little time with their family

and they had to carry a large amount of stress. Relationships with their loved ones did not always have the opportunity to be nurtured and developed due to this pressure to provide. The emotional side for these men I expect was also very tough. It was an era where boys and men were not encouraged to show emotion or talk about their feelings, worries or problems.

Luckily over the past few decades some of these pressures have eased through the male role losing this rigidity. It has been realised that some of those pressures from the past needed to change for men to fully be themselves. More than ever, people now have the opportunity to work together in terms of decision making, creating financial stability, dealing with home responsibilities and raising children. Our boys and young men are also now being strongly given the message that it is really healthy to understand emotions and to share them. Thankfully society understands that boys and men can cry, wear whatever colour they want to, dance, sing, cook and most importantly do not need to have all the answers to every challenge in life.

One thing that we do have to be mindful of though is the mixed messages from society that men and boys may sometimes feel. On one hand males are told that it is okay to be more in touch with their feelings but may also be given the message that they still need to ‘handle’ everything. Sometimes roles within relationships do not really cater to the needs of the two people but may simply follow the roles of generations past, such as you mow the lawn and I do the washing. In terms of our boys I still hear comments like ‘don’t run like a girl’ or ‘don’t cry in front of everyone.’ Also for some men they may not know if they are supposed to open a car door for someone or whether the person will take offence to that action.

This is obviously not every person’s gender experience at the moment but I do see some mixed messages being given to men and boys that makes it a little more difficult to really define their gender and understand who they are.

Catholic Diocese of Townsville

National Marriage Week 13th – 19th September

Celebrating love, life and togetherness

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For more information on local Marriage Week events please contact Nicole Stott-Whiting on 4726 3262 or email nstottwhiting@tsv.catholic.org.au

F A M I LY M AT T E R S

NICOLE PIEROTTI | CHILD PSYCHOLOGIST | BABYSMILES

FATHERING HAS PROFOUND LASTING IMPLICATIONS We know that having and raising children is an enormous experience in life, it makes you reflect on yourself, what is important to you, makes you proud and it can certainly be a challenge. Being a father and how men father has changed dramatically over the last couple of hundred years.

“A father is the most important connection in a boy’s life.”

emulate those qualities. If you are emotionally distant, preoccupied and uninterested he will also learn those qualities,” said Rosenberg and Wilcox.

“Fathers also teach their son how to treat and relate to women. If you love their mother, your son learns to treat women with care and love. If you can show your son how to make relationships work, deal with conflict, be an attentive father, provide financially and emotionally, your son will grow up with the knowledge he needs to build a successful and loving family,” said Rosenberg and Wilcox.

Just to do a quick recap, for hundreds of years before the industrial revolution fathers worked from home and stayed with their family. Enter the industrial revolution, men left the family home and went off to work. They either came home at night or on the weekends. Masculinity then became not about fathering and husbanding but more about money – becoming the provider. Somewhere along this path ‘how good a father was’ became a measure about how much money he could provide. Society and the economics pushed families further down this path. Most of us can probably relate to this and can see it in our own family or childhood.

Fathers also help teach moral behaviour. So teach your children right from wrong, talk about yourself and your past, the mistakes you made and what you learned and the decisions you made in life.

“What men can do for boys, the way they play with them, the way they talk with them, the way they teach them to be assertive, the way they teach them to problem solve, has profound lasting implications,” says Mallers. Men are drifting back to the pre-Industrial Revolution idea of fathering which is being present, playing with their children, teaching their children and loving their children. I see them sharing the nurturing and the parenting – they are being hands on fathers and children will reap the benefits.

At this moment in time we are seeing a new phase for fathers, a generation of new dads are realising not only the importance but the joy that fathering brings. Fathering makes you feel important, strong and loved. Just as it makes your child feel loved and secure.

The influence a father has is long-lasting. Fathers teach their son’s what it means to be a man. “If you are nurturing, loving, strong, self-controlled and honorable, your son will

WALK TO REMEMBER

EACH YEAR IN OCTOBER INTERNATIONAL PREGNANCY AND INFANT LOSS AWARENESS DAY IS HELD. Sunday October 11 is the 10th Walk To Remember and Memorial Butterfly Release Ceremony, commencing at Anzac Park, The Strand, 7am.

Sadly each year in Australia approximately 58,000 couples experience reproductive loss: about 55,000 experience early pregnancy loss, 1,750 babies are stillborn and about 900 babies die in infancy.

Event Media Co ordinator Lynda Adams said, “The Walk to Remember will allow committed parents, friends, families and members of the community to unite and participate in a Walk along The Strand, a Memorial Service and a Butterfly Release Ceremony in memory of their lost babies/children. The Walk is designed to raise public awareness of the support given by SANDS to those families who have suffered the tragic loss of a baby “.

Lynda continues “This year will be our 10th Walk to Remember, with the very first one in Australia held here in Townsville in 2006. Walks are also now held in Melbourne, Brisbane, Gold Coast, Sunshine Coast, Mackay and Cairns. When I was going through all my losses, my husband and I lost six babies, I really felt I needed to do

something to help other families going through such pain. I wanted to offer an avenue where they not only get support from other families suffering but also allow their friends and family to come together to discuss a subject normally kept silent and show support in a way they may not otherwise know how to. I couldn’t find anything like this so I decided to organise the Walk To Remember. The Walk To Remember has been made possible because of SANDS Townsville Region, Townsville City Council and other local businesses.”

“Over the past ten years the Walk To Remember has given enormous support. We see the necessity for such an event with the overwhelming response that we have previously received. We know this day will support those families in need.”

During the Ceremony, families and friends will send their love on the wings of over 150 butterflies.

Proceeds from the Walk To Remember go to SANDS Townsville Region. SANDS, Stillbirth and Neonatal Death with Miscarriage Support, 24 hours a day, 7 days a week.

Please visit www.sandstownsville.org or phone Marie Deuble on 4775 5957 (office hours) marie@sandstownsville.org Facebook: Sands Townsville

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HELPING THE HELPERS

YWAM volunteers Anna, Jason and Miranda say the organisation is like a family.

German YWAM volunteer Simon is working in the kitchen and says Food Relief NQ’s food donations are a big help.

ONE OF AROUND 80 CHARITIES REGISTERED WITH FOOD RELIEF NQ, YOUTH WITH A MISSION (YWAM) IS PUTTING EXCESS FOOD TO GOOD USE.

WORDS + PHOTOGRAPHY KYLIE DAVIS

A BIG SUPPORTER OF YWAM for over a decade, Food Relief NQ connects consumables (that may otherwise have gone to waste) with the mission’s hungry hordes of volunteers.

FAST FACTS

“Right now we have about 120 volunteers with us full-time and then there are our shortterm volunteers for our work here in North Queensland and for our medical ship, which saves lives in Papua New Guinea,” says YWAM PR manager Anna Scott.

“We can accommodate up to 400 people at our Walker Street campus and have nearly 300 here at the moment.”

As the volunteers, who come from all over the world to donate their time, pay their own way to be at YWAM, the fact they don’t need to worry about food is important.

“Food Relief NQ have been a great support.

They’ve heavily discounted/donated all sorts of food products, which has helped keep our costs down,” Anna says. “Last week they gave us hundreds of Drumstick ice-creams, which everyone loved. It helps us keep our costs down, which means there’s money for our youth programs and medical ship supplies.”

while developing positive relationships,” Anna says. “We also have training courses every quarter. We’ve got a leadership course at the moment and another based on character development. We also run an introduction to primary health care for developing nations.”

Anna joined YWAM 10 years ago as she’d always wanted to do humanitarian work and had heard that you could get training while doing the actual work. She originally joined for six months but now she never plans to leave.

“It’s great working with so many like-minded people from all over the world who are focused on serving the community,” she says.

LOCAL LEGENDS The team at Food Relief NQ are very grateful for the many local organisations who support their work. These include Visy, who has supplied cardboard boxes for Food Relief NQ’s food hampers since 2002.

YWAM runs weekly youth programs at the Townsville City campus, with attendees choosing which teams they want to join, such as arts, sports or music.

“It’s all about mentoring and providing a safe place for youth to come and be themselves

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Around 80 charities are registered with Food Relief NQ, which operates out of a building in Bohle donated to the cause by the BM Webb Industrial Property group. As well as offering hampers for collection by welfare agencies, Food Relief NQ hampers are delivered all over North Queensland. The organisation relies heavily on financial sponsorship as it purchases around 70 per cent of the food needed to support the welfare industry in the North.

JOIN THE CAUSE Every year, Food Relief NQ distributes more than $1.5 million in terms of the retail value of their food hampers. It’s a big job and what would be a great help is if local businesses were to get on board and sponsor a pallet of food, even if for just one month of the year. “If someone could sponsor a particular item that we need, like cereal, canned products or longlife milk, it would make a huge difference,” says Food Relief NQ Warehouse Supervisor Toby Kelly. If you can help, call 4774 7620 or email foodreliefnq@bigpond.com.

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Helping you create the future

F A M I LY M AT T E R S

Peter, Colleen and Dana Eiteneuer with Chester.

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F A M I LY M AT T E R S

FOSTERING FUTURE HEROES

For the last five years the Eiteneuer family has fostered five puppies that have gone on to become Military Working Dogs with the Royal Australian Air Force.

WORDS NICOLE THOMSON-PRIDE PHOTOGRAPHY SANDRA HEIER EVENSEN

E

ach Christmas at the Eiteneuer household there are a few family members missing. We’re not talking brothers or sisters but family members of the four-legged kind. Peter Eiteneuer and his wife, Colleen, along with their two daughters, have fostered five RAAF military puppies in the last five years, and each of them has become part of the family.

“We all love the loyalty and happiness that pets, especially dogs give, so when we heard that the RAAF required foster parents for their Military Working Dog program to enhance the pups socialisation [skills] we couldn’t sign on fast enough,” says Peter Eiteneuer. “The first four puppies – McCoy, Ajax, Jedi and Sting – were Belgian Malinios, while and our latest, Chester, is a German Shepherd. Both breeds are extremely active, intelligent, loyal and protective.”

As part of the program Peter, Colleen and their daughters have to help the puppies build social skills. This means taking the pups to places such as Castletown Shopping Centre, Pimlico State School, 1300 Smiles Stadium, Cannon Park Precinct, Townsville Airport, a gymnasium and the Air Traffic Control Tower – just to name a few.

“We take them to as many different locations and situations as possible so that they become used to dissimilar noises, sights and smells,” says Peter. “Because their serious training is done when they are older we only teach basic commands such as sit, stay and down.

We cannot overly discipline or say no to them; instead we find ways of distracting them [from] their more destructive behaviours.”

Along with typical, puppy destructive behaviours, all five pups have also had tons of personality. Peter shares stories about how McCoy latched on to his daughter’s shorts while she was out running with him, how Ajax was helping him in the shed and cocked his leg and peed over his toolbox, and how a basketball game with Jedi ended in an emergency trip to the hospital.

But despite the destruction and chaos of raising a military working dog, the Eiteneuers say it breaks their heart every time they have to hand the puppy back. “It is extremely tough when we return them to the Military Working Dog Section for the start of their military training,” says Peter. “[But] we keep in contact with the Military Working Dog Handlers who provide feedback on how they are doing, which makes us extremely proud and helps us to cope with their departure.”

They also say it is a privilege to be part of the Military Working Dog Foster Puppy program.

They know these pups will one day play an important role in the Defence Force, and form an unbreakable bond of mateship with their Working Military Dog handlers. This makes it bearable when it comes time to say goodbye to their newest family member.

For more about Military working dogs and their handlers go to http://bit.ly/1NdUa4P or visit www.facebook.com/ RAAF.MWD

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F A M I LY M AT T E R S

VIC CALL ANAN

A LEADER IN HIS FIELD

HOW DEDICATION AND HARD WORK PUT VIC CALLANAN IN A CLASS OF HIS OWN. In his 40 years at the Townsville Hospital, Dr Vic Callanan AM was responsible for the development of the hospital’s intensive care, hyperbaric and pain medicine services as well as today’s anaesthetics department. He started his career by being awarded a Queensland Government scholarship in his first year of medicine at the University of Queensland in 1960. Following graduation, he spent four years at Home Hill Hospital before undertaking training at the Mater in Brisbane and St Vincent’s hospital in Sydney.

When Dr Callanan stepped down the directorship of the anaesthetics department four years ago, he was at the time, the longest serving director of anaesthesia in any one hospital in Australia.

We sat down with Vic to ask him about his long and rewarding career.

What research projects have you been involved in that are specific to North Queensland?

In 1980 I was part of the team that discovered that previous treatments for jellyfish stings were potentially harmful and this led to the finding that vinegar was a highly effective inhibitor of stinging capsules in Box jellyfish. At the same time we had the first stinger suits made and trialled. My other publications have been on snake envenomations and basic and advanced life support.

How has your education and training influenced your career?

I was fortunate to receive excellent training as a registrar and I have always ensured my department emphasised education in the workplace.

There have been over 250 trainees through the Department of Anaesthesia since 1975 and all but a few are now specialist anaesthetists working all over the world. Through my membership of committees of national and international specialist organisations and being an examiner for the Australian and New Zealand College of Anaesthetists I was able to ensure that Townsville was seen as an excellent place to pursue training in my disciplines which had previously been centred in the capital cities.

You have been a Board Member of the Townsville Hospital Foundation for 21 years. Why is the Hospital Foundation so important to the Townsville Hospital and Health Services?

Government funding for hospitals can never cover everything that is needed or desired. Hospital foundations can provide some of the extras that can make a big difference to the experience of patients and relatives and staff. The THF volunteers are an essential element of this work. The other is fund-raising to supply equipment and extra comforts in all areas of the hospital.

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What has been the most rewarding part of your career?

I was fortunate to have a very diverse career within medicine practicing in four different but related specialist fields. I also enjoyed my work with the QATB, Surf Lifesaving and the Australian Resuscitation Council.

I have gained the most satisfaction from seeing the department of anaesthetics grow into an organisation that provides a standard of care as good as anywhere in the country.

I really enjoyed my work, both the technical aspects and the science and art of medical practice. The interaction with colleagues in the operating rooms, intensive care unit and the pain clinic led to long friendships and a very pleasant working environment.

What advice would you give to people just starting out on their chosen career path?

Decide what you really want and be sure that this is available in your chosen career then work hard. Find a mentor on whom you can model yourself and seek advice from especially in the early parts of your career. If you discover that you have made a mistake then don’t be afraid to say so and change paths. Most people are quite capable of succeeding in several different fields as long as they put their heart into it and work hard.

DUO MAGAZINE

EDUCATION +TRAINING +CAREERS 75 TOWNSVILLE GRAMMAR SCHOOL 76-77 THE CATHEDRAL SCHOOL 78 ST MARGARET MARY’S COLLEGE 79 ST ANTHONY’S CATHOLIC COLLEGE 80 SOUTHERN CROSS CATHOLIC COLLEGE 81 TEC-NQ 82-83 COMMUNITY TRAINING AUSTRALIA 84 DEPARTMENT OF EDUCATION AND TRAINING 85 CAREERS AUSTRALIA 86 KATRINAS SCHOOL OF BEAUTY 87 JAMES COOK UNIVERSITY 88 VILLAGE KIDS 88 SKILLS 360

DUO MAGAZINE PREMIUM ADVERTISING FEATURE SEPTEMBER 2015

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GRAMMAR SALUTE’S GALLIPOLI CASUALTIES In 2015, as we mark the centenary of the ANZAC campaign at Gallipoli, we do have cause to pause and remember some very special men in the School’s history.

Townsville Grammar School is the oldest co-educational School in mainland Australia, having both boys and girls as students in the School since 1893. In 1915, twenty eight Past Grammarians joined thousands of other Australian and New Zealand forces to storm the Gallipoli Peninsula in a short campaign designed to deliver control of the Dardanelles to the British forces. Of the 28, six Past Grammarians did not survive the 8 months in Turkey. One, Donald McGregor, was killed on 25 April, during the landing, two (J.I. Smith and H.W. Tillidge) lost their lives at the battle of Lone Pine and A.M. Foot was killed just days before the evacuation of forces commenced.

In 2015, the Townsville Grammar community has marked the centenary of Gallipoli in several special commemorations. On 24 April, a newly commissioned monument was unveiled at a School ceremony. There have also been dedicated tree planting ceremonies at which each grade of students has helped to plant 6 trees in Australian soil, for the six past Grammarians who never made it home.

From this distinguished background, adding to its 127 years of achievement, Townsville Grammar has continued to grow from strength to strength. In recent years, Townsville Grammar School has experienced significant growth, with a strong history of graduates amongst whom can be counted Rhodes Scholars and many prominent persons in government, law, medicine, education and the arts.

Grammar is now a three campus school: North Ward for Year 7-12, Annandale for children from Pre-Prep – Year 6 and the newest campus at North Shore which opened its doors this year, catering for 3 and 4 year olds with growth in 2017 to a full Junior campus.

If you would like to be a part of Townsville Grammar’s dynamic future, and give your children the gift of a Grammar education, you can contact our Director of Enrolments Kristell Scott to arrange a personalised tour on 4722 4973 or email kristell.scott@tgs.qld.edu.au

Give your child the

GRAMMAR advantage *Nor th Shore Campus PK-PP *Annandale Campus PP - Year 6 *Nor th Ward Campus Year 7 - 12 *Accepting enrolments for 2016

For a personalised tour contact 1800 GRAMMAR DUO MAGAZINE SEPTEMBER 2015 duomagazine.com.au 75

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STUDENTS TURN RUBBISH INTO TRASHION CREATIONS Like all good fashion designers, the students must follow a process to ensure their Trashion outfits are well researched and designed.

Fashion design may not be every student’s future career path however; the Year 7 students at The Cathedral School have recently completed a subject unit designing fashion items from throw away rubbish. This unit focuses on environmental awareness and creative design technique.

The Trashion unit asks students to analyse ways to produce design solutions by selecting and combining materials, items destined for the rubbish bin – to create a wearable fashion outfit.

Like all good fashion designers, the students must follow a process to ensure their Trashion outfits are well researched and designed. This same process is followed for Middle School Technology projects.

The students start with Investigating. That is researching techniques and types of materials (rubbish) that may have been used by others. During this phase, students will trial techniques such as ironing chip packets together, drilling holes in aluminium cans or knitting with strips of plastic bags. They will analyse the results, make adjustments and select items and processes that were most successful.

After this investigation, students are ready to enter the second phase – Generating. At this stage students will come up with a design for their outfit based on their previous research about material availability and techniques. During this phase they will sketch out a design and continue testing techniques to manipulate the materials.

The third stage is Production. Students now use their chosen techniques and equipment to make the components of their outfit. They need to follow their design and make note of any changes that became necessary during production.

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After the outfit is produced, students then enter the Evaluating phase. They will firstly assess their own design ideas, processes and solutions, and follow that up with peer assessment. All students wear their completed outfit in a Trashion Parade. This allows students to not only see other outfits, but also importantly, assess their skill in executing the techniques to make the outfit.

Throughout the whole process, students record their progress through all steps in the design process on their iPad which allows for variety in the way this is traditionally done. Students create a folio that includes video footage of techniques used, photos of the various stages, and annotations to the design sketches as well as written evaluations.

Students are engaged in collaborating and managing their work and need to use a project management process, both individually and collaboratively, to coordinate production of their designed solutions.

There is a significant element of time management and resource management inherent in all Technology tasks.

Year 7 Dean of Students, Mrs Leanne Beal said these experiences involve many aspects that are valuable in helping students develop skills in project management and problem solving.

“There is not one answer, or one way to produce a solution – this is different to their experience in many other subjects – and more like the experience in real life. It is important for students to be confident in their ability to find solutions, try, fail, try something different, and look for alternatives.”

Visit us at www.cathedral.qld.edu.au

E D U C AT I O N | T R A I N I N G + CAREERS S P E C I A L F E AT U R E

SCHOOL GROWTH TO CONTINUE A HISTORY OF TEACHING EXCELLENCE Townsville’s premier girl’s school, St Margaret Mary’s Catholic College, has welcomed a multi-million dollar masterplan project to ensure learning spaces are technology rich, allowing for innovation and teaching excellence.

This month, the College will officially open its $4.887 million learning space and administration areas. The large flexible learning spaces allow for an array of use – from visual art exhibits to modern dance displays.

More construction works will be finalised in early 2016, and staff and students are looking forward to a new Performing Arts studio, including stage, change rooms and a state-of-the-art facility for teaching Dance and Theatre Arts.

College Principal, Kathy Park, says the latest works have provided access to specialist learning spaces and have piqued the interest of students and teachers in the science lab, the art rooms, the hospitality centre and the dance studio.

“The landscape of our school has continued to change, and our new facilities have ensured a warm welcome for our first cohort of year 7 students this year,” Kathy said.

“The team of teachers working in this age group have collaboratively developed units of work using inquiry based learning and a team approach, and everyone is benefiting from refreshed new surrounds and excellent IT resources.”

The new buildings have allowed for upgrades to the College’s student support services, important in a school which focuses on its students’ individual successes.

Young women of spirit and purpose

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“The Learning Enrichment Department, catering for all students, has welcomed newly created software and is a showcase for individual learning and selfpaced skill development,” Kathy says.

“Our newly-opened Student Wellbeing Centre includes the full suite of offices for Pastoral, Guidance and Career Counselling, as well as the Health and First Aid facility.”

Enrolments for 2016 are currently open and inquiries can be directed to the school office on 4726 4900.

Visit us at www.smmc.catholic.edu.au

E D U C AT I O N | T R A I N I N G + CAREERS S P E C I A L F E AT U R E

LET YOUR LIGHT SHINE St Anthony’s Catholic College offers Prep to year 12 Catholic Co-education true to the charism of St Francis of Assisi and the Franciscan Friars.

Located in a peaceful bushland setting on the northern fringe of Townsville, the Padua Campus caters for Prep to Year 6 while the Assisi Campus serves students from Year 7 to 12. Each campus has expansive grounds that offer students a sense of space and opportunity to engage in energetic play.

The College offers specialist facilities in the form of an industry standard Hospitality Department, well equipped Wood and Metalwork Shops, Computer Graphics and new Media facilities. In recent years St. Anthony’s students have recorded noteworthy success at the Townsville Eisteddfod across various musical and choral sections.

A professionally staffed Careers Department complements the academic rigour of the College and helps to place students in traineeships, school based apprenticeships and Vocational Education and Training certificate courses.

St Anthony’s Catholic College offers a Learning Enrichment Unit which caters for a diverse range of student learning needs in order to promote the potential of all students while also catering for individual differences.

The Padua Campus (P-6) promotes a coordinated approach to the delivery of learning programs that are aligned with Australian Curriculum.

The Padua Campus curriculum is tailored to ensure that primary students are equipped with a firm educational foundation which supports the skills and concepts developed during secondary education on the Assisi Campus.

Extra curricula activities are a valued feature of school life and students are encouraged to pursue spiritual, sporting, academic and cultural interests.

Students and staff at St Anthony’s Catholic College are proud of their reputation for achievement in sport, academic leadership and innovation along with the development of faith in the Catholic tradition. www.sacc.catholic.edu.au

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SOUTHERN CROSS SECONDARY SHINES Southern Cross Catholic College is offering secondary students from Annandale and surrounding suburbs, the opportunity to shine.

The college has enjoyed a successful year and continues to impress the community with their enthusiastic representation at a number of key sporting, cultural and academic events. The school is committed to developing socially responsible young men and women through spiritual, moral, intellectual and physical experiences that encourage a love of learning and an awareness of responsibility for the community and the environment.

Under the guidance of College Principal, Louise Vella-Cox, experienced teaching staff support and challenge students to perform to the best of their ability so that they may develop self-confidence and valuable life skills that prepare them for their various roles in the world beyond school.

The College community has been well represented in events such as the Japanese Speaking Competition, Japanese Ambassadors Program, Townsville District Debating, NQ Readers Cup, Optiminds, Mulkadee

Youth Arts Festival, Red Track Athletics and the Inter-school Swimming Carnivals.

Our keen sports men and women have four full-sized ovals to play sport and train on, two of these under lights. The college grounds are set up for rugby league, rugby union, soccer, softball and cricket and we are centrally located to all sporting amenities in the Murray Sports Grounds area.

Southern Cross Catholic College’s focus on music saw the formation of the College Band, String Ensemble and Southern Cross Voices Choir at the beginning of the year, and we look forward to the building of a Performing Arts Centre with Stage 2 of the College Master Plan in 2016.

Students are spoilt for choice when signing up for co-curricular activities that are founded in peer groups such as Run Club, Sprint Club, Swim Club, Chess Club, the Ukulele Club, Sewing Club, Teen Vinnies and Book Club.

Enrolment enquiries are welcomed and should be directed to: enrolments@sctsv.catholic.edu.au or telephone 07 4778 3444. www.sctsv.catholic.edu.au.

to love to serve to shine

A Gartrell Drive, Annandale QLD 4814 T (07) 4778 3444 E anndle@sctsv.catholic.edu.au The Roman Catholic Trust Coporation for the Diocese of Townsville | ABN 89 479 061 867

www.sctsv.catholic.edu.au |

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E D U C AT I O N | T R A I N I N G + CAREERS S P E C I A L F E AT U R E

Tom Giblett, Site Manager of GNM Group agrees, “Jack shows an enthusiasm for the job and the work that we ask him to do. He is always on time, well presented and has pride in the work that he does. Jack is able to fit in well with the team here at GNM and communicate with our tradesmen and his manners ensured he stood out.”

GNM has been a long time supporter of Tec-NQ’s work experience program and recommends it for anyone looking to put on a school-based apprentice, “Tec-NQ’s work experience program lets us try a number of different students on the job for a meaningful amount of time. It lets us find out who fits in best with our business and whether or not they are able to do it on a consistent basis.”

Tec-NQ will be holding afternoon Information Sessions on Wednesday 23rd September and Tuesday October 27th for anyone interested in learning more about this unique trade-focussed program or to apply for 2016. Register online now at www.tecnq.com.au/eoi or contact reception on 4779 2199 for more information.

JACK’S PLUM ROLE Tec-NQ’s school-based program is proving a success for its students, including one Year 11 plumbing student, Jack McCarthy.

On only his second work placement Jack McCarthy was snapped up by GNM Group and is currently assisting their tradesmen install drainage on a Hutchinson Builders worksite at Mount Louisa. Jack is absolutely thrilled with the outcome. “I came to Tec-NQ because it offered me something I couldn’t get at my school – a trade focused course for Plumbing. It’s really different at Tec-NQ, the staff treat you like an adult in the classroom and the workshop and my grades have gone through the roof because I’m being taught things I’m interested in.”

He also wants to dispel some misconceptions that some people have about plumbing;

“Friends from my previous school think it’s just toilets and pipes, but there is SO much more to the plumbing trade. There’s civil construction, commercial, gas as well as domestic and water management.” Jack also has some words of advice for those looking to secure an apprenticeship for themselves; “Have a good work ethic and pride in your work”.

2 WAYS TO ENROL

Delivering Quality Trades Training

As Your Senior School

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Is your son or daughter currently enrolled in Year 10? Do they want a trade?

Happiness is doing what you love. At Tec-NQ we’ve helped hundreds of young men and women achieve their career goals and set them on the path for their future.

Applicants may choose to enrol in one of the following six programs: Engineering, Carpentry, Plumbing, Electrotechnology, Automotive and Information Technology.

The program features an extensive work placement schedule for up to 12 weeks in Year 11 and 23 weeks in Year 12 - THAT’S A TOTAL OF 175 DAYS WORK EXPERIENCE.

Enrol directly in Year 11    

Accommodation also now available for regionally based students and apprentices.

info sessions

SEPT 23 // OCT 27 // 5.30PM START Register at tecnq.com.au or call 4779 2199

54 Discovery Drive Douglas

Start January 2016 Choose your trade Study for QCE 35 weeks Work Experience over 2 years

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MEN MAKING THE DIFFERENCE Who are the men in community services and what place do they have in this sector of ‘the helping professions’?

Although the industry is typically female-dominated, Community Training Australia has some insight into the role of men in the community services.

Community Training Australia is a pro-active and leading Registered Training Organisation (RTO) delivering diplomas and graduate diplomas in the community services field.

Max Younger, trainer in Alcohol and Other Drugs Work and Case Management for Community Training Australia, says, “Men like to fix things.” Typically, they will come to the task of helping others with a functional perspective and the belief that things can be fixed. From Max’s perspective, “There’s a different need for blokes as they can have a different perspective.”

Some of the best community services workers, he says, are the ones that have “gone through it, lived it, achieved recovery and are out on the other side.”

Recent government initiatives are encouraging “consumer-involved workers” (those who have ‘been there, done that’). This means more opportunities for people to gain employment from the training CTA offers. Because they have “gone through it” they are able to share the benefit of their experience professionally.

Max sees a wide cross-section of students, many of them on “a journey of self-discovery.” As more men engage in the community services sector, CTA is excited to see almost one in four graduates being male, and ready to make a difference in our society.

Visit us at www.cta.edu.au

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01 Stewart Singleton (student) 02 Dale Lopdell (student) and Kelly Leeming (trainer) 03 Max Younger (trainer) 04 Stewart Singleton (student), Tracey Grant (student) and Jake Hadcroft (student)

cta_235

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NORTH QUEENSLAND SHINES AT REGIONAL TRAINING AWARDS

The best and brightest in North Queensland were celebrated at the annual Queensland Training Awards (QTA) regional final in Townsville on 18 July.

Organisations and individuals showcased their achievements, best practice and innovations in vocational education and training (VET) at North Queensland’s QTA regional final at Jupiters Casino in July.

Regional winners were announced for eight award categories which celebrate the outstanding efforts of apprentices, trainees, vocational students, employers, teachers and trainers.

Townsville’s awards night showcased the wealth of talent North Queensland has across a diverse range of industries, with many extraordinary stories of success among the finalists. Industries represented included hairdressing, health, finance, floristry, engineering, agricultural, electrical, electronics and communications.

Finalists travelled from all corners of North Queensland to attend, with two Mount Isa locals taking out top honours — Kirsten Gallagher being named the region’s Bob Marshman Trainee of the Year, and Sam Driver winning the region’s Harry

Hauenschild Apprentice of the Year category.

Special mention also to Townsville’s Romeenah Baira for being named both Vocational Student of the Year, and Aboriginal and Torres Strait Islander Student of the Year for North Queensland.

Regional winners progress to the QTA State Final in September, with state winners then eligible for the Australian Training Awards in November.

North Queensland event organisers would like to thank this year’s sponsors who are integral to the awards success.

Participating in the awards program offers many benefits to individuals and businesses alike, providing them with a platform to be industry leaders into the future.

For more information about the Queensland Training Awards, including a list of regional winners and information about how to get involved, visit www.qta.qld.gov.au where you can also send an online enquiry to regional QTA coordinator Loretta Muller.

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01 Sam Driver, North Queensland winner of the Harry Hauenschild Apprentice of the Year category. 02 North Queensland Employer of the Year winner Wilmar Sugar Australia Limited General Manager John Pratt. 03 Kirwan State High School representatives (from left) School-based Apprentice or Trainee of the Year winner (North Queensland) Maggie Gumbleton, Teacher or Trainer of the Year finalist Adraina Hering and School-Based Apprentice or Trainee of the Year Mia McLeish. 04 Smiles all round: North Queensland winners (from left) David Douglas from Douglas & Miller Motor Body Repairs, Small Employer of the Year; John Pratt from Wilmar Sugar Australia Limited, Employer of the Year; Maggie Gumbleton, School-Based Apprentice or Trainee of the Year; Kirsten Gallagher, Bob Marshman Trainee of the Year; Romeenah Baira, Vocational Student of the Year, and Aboriginal and Torres Strait Islander Student of the Year; Denis Whiteley, Teacher or Trainer of the Year, and; Sam Driver, Harry Hauenschild Apprentice of the Year. 05 Thank you: Event sponsors (from left) Garth and Jenny Beauchamp, Jenagar Pty Ltd; Dale Fern, Holcim; Joanne Pyne, TAFE Queensland North; Scott Stewart MP, Member for Townsville; Fiona Tones, Calibre Training & Development; John Hall, Acting Director, Department of Education and Training; Michelle Pownall, MEGT (Australia) Ltd; John Pratt, North Queensland General Manager of Wilmar Sugar Australian Limited; Rosa Burns, MMG Limited, and; Jane Hay, Skill360 Australia.

Advertisement

The Queensland Training Awards thanks its North Queensland sponsors Skill360 Australia — Harry Hauenschild Apprentice of the Year sponsor Calibre Training & Development — Bob Marshman Trainee of the Year sponsor TAFE Queensland North — Vocational Student of the Year and VET Teacher or Trainer of the Year sponsor Holcim — Aboriginal and Torres Strait Islander Student of the Year sponsor MMG Limited — School-based Apprentice or Trainee of the Year sponsor Face to Face Training Services — Employer of the Year sponsor Jenagar Pty Ltd — Small Employer of the Year sponsor MEGT (Australia) Ltd — Dinner sponsor Community Training Australia — Dinner sponsor Environment Training Australia — Entertainment sponsor Jupiters Townsville Hotel & Casino — Event sponsor Wilmar Sugar Australia Limited — Prize sponsor

Authorised by the Queensland Government, Mary Street, Brisbane.

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E D U C AT I O N | T R A I N I N G + CAREERS S P E C I A L F E AT U R E

DO YOU HAVE A CAREER GOAL? Imagine how great your career would be if you studied at Katrinas School of Hair and Beauty.

Katrinas School of Hair and Beauty grew out of a passion to give back to the industry and to help future graduates step into their careers with the best training behind them. Our company values of appreciation, care, integrity, education and opportunity underpin our school culture and the quality of training we deliver. We are proud to share these values with our students and the wider community.

As a vocational education training school we offer experiences and opportunities to a range of people from those fresh out of high school to those that would like a change of pace or career. We take great pride in the training we offer, our trainers are highly skilled and knowledgeable and our students have access to a fully equipped hair and beauty salon, internationally recognised products and industry representatives.

A career in the beauty industry offers many opportunies. From working in a salon, to or running your own business; it is unique graduate. do YOU want to go?

A career in hair, nails or beauty can offer many Where excit-

A career in the beauty industry offers many different a opportunies. From working in a salon, to travelling th rapidly gro or running your own business; it is unique inThe what it ca salons, resorts graduate. Where do YOU want to go? treatment clini ing opportunities including working in a hair, nail or beauty salon or even managing your own salon.

Graduates can specialise in a particular field, like fashion, photography or theatre, they can travel the country, work on cruise ships or even take on further training, like salon management and advanced beauty courses. We believe it is important to set career goals, both short and long term and we encourage all of our students from the moment that they start their training to do so. Where and what do they want to be doing once they finish their course?

Do you have a career goal? Imagine how great your career would be if you studied with us at Katrinas School of Hair and Beauty. We would love to see you at our Townsville Campus to chat about your career goals today. Visit us online at www.katrinas.com.au

for advanceme

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07 4755 Luxury cruise ships sail to all corners of the 2977 globe and areb As a qualified Shop 1, 273 Charters Towers Road, Townsville always recruing well trained staff for their business desnaon and th www.katrinas.com.au salons and day spas. This A is diploma an opportunity to getoffers paid to imaginaon.

Wd in beauty an makeup What’ busine what you love and see the world at the same University to studyme. a variety o DUO MAGAZINE SEPTEMBER 2015 duomagazine.com.au beauty school! not to love?

health and skin science fields

E D U C AT I O N | T R A I N I N G + CAREERS S P E C I A L F E AT U R E

JESSE MEANS BUSINESS Originally from Tasmania, Jesse O’Hara enjoys the Cairns lifestyle where he can relax, enjoy his study, and keeps active by training for the Cairns Ironman race.

Jesse completed a Bachelor of Education at JCU and taught in Queensland and South Korea, before returning to JCU to enrol in an MBA. ‘After working overseas, I realised how much an MBA would broaden my employment opportunities. I have reskilled myself from my teaching background and now work in operational management, with an aim to work in the corporate business sector. An MBA is a great qualification, especially if you are looking for international employment.’

Working as a full-time operational manager in Cairns, Jesse appreciates the time efficiencies provided by the MBA’s block-training options. He also attends weekly seminars which mean he can interact academically with other MBA students. As a result of his studies, his time-management skills have improved and he has a good work-life balance.

‘I love the small class sizes at JCU. Having studied for a semester overseas with huge classes, it made me realise how lucky I am to know my lecturers. You gain much more from the learning process by having that personal contact.’

With an ambition to move into commercial business, Jesse has enjoyed the marketing, economics and finance subjects offered in the MBA. ‘The MBA has opened my mind to future employment opportunities and positions.’

JCU’s Master of Business Administration (MBA) offers flexible study and highly-regarded links to industry and government agencies. Our MBA equips you to be part of the next generation of emerging managers, and will develop the way you approach the management of people, organisation’s and change.

Reputation matters For career outcomes, James Cook University ranks among the best in Australia. JCU has been awarded five stars for job success for the past five years running, by the Good Universities Guide.

Reputation matters. It matters to employers, and in today’s internationally connected world, the global ranking of the University you attended is vital.

It’s a clear indication of quality.

for job success - Good Universities Guide 2011, 2012, 2013, 2014, 2015

jcu.edu.au

Explore your future

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E D U C AT I O N | T R A I N I N G + CAREERS S P E C I A L F E AT U R E

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BUSINESS+DEVELOPMENT 90-91 TOWNSVILLE ENTERPRISE LIMITED EMERGING LEADERS PROGRAM: ASHLEY FINN AND PATRICK BRADY, JACQUI GILLESPIE AND ADRIAN GABRIELLI 92 EWEN JONES MP THE CASE FOR GROWTH 94 REGIONAL BUSINESS SERVICES LIFE IS TOO SHORT 95 NORTHERN TAX AND FINANCIAL SERVICES EDUCATION IN BUSINESS 96-97 WARWICK POWELL COAL’S OUT, RENEWABLES ARE IN 98 PETER BAINES THERE IS A CHINESE PROVERB

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EMERGING LEADER ASHLEY FINN

MENTOR PATRICK BRADY

MANAGING DIRECTOR PACIFIC ISLANDS INTERNATIONAL

MANAGING DIRECTOR UDP GROUP

INTERNATIONAL TRADE is the focus of Ashley’s business, Pacific Islands International – an export wholesale business specialising in the marketing and distribution of building and construction materials to the Pacific Islands – yet for Ashley, the key to his success is in growing his home town.

“I was born in Townsville, it’s my home of 33 years and I love it. We live in a beautiful part of the world and through the Townsville North Queensland Emerging Leaders Program I’ve been able to see the full potential of this city and region. I can’t wait for Townsville to become a truly international city with our ports, air and sea, servicing Asia, the most populated region of the world which is just on our doorstep.

“In starting my career, it was my late father who influenced me the most. His foresight and courage to ‘have a go’ in business gave me the confidence to do just that. When it came time to approach a mentor through the Program, Patrick Brady came to mind first. Being a Townsville local I had known of Pat and his family through their involvement in the local community and had come to learn about

Pat’s business, UDP, through my own operations.

As Chairman of the Port of Townsville, Pat shares with me his knowledge on international trade which benefits all areas of my organisation.

“Pat and I both believe strongly in networking and giving back to the local community. Townsville is a great city and to succeed in it you need the support of the local community. This can only happen by building strong relationships, supporting what is great about where we live and giving back.

“His drive for success is enormous. He’s constantly making me strive for more. I appreciate most of all, that despite busy schedules Pat takes time to build relationships and values the role he plays in mentoring me. I feel he is mentoring me professionally and personally and, for that, I am grateful.

“I want to see this city succeed and I want to play a role in its success. The Townsville North Queensland Emerging Leaders Program has given me the opportunity to see the different sectors that contribute to the region’s economy and understand how they all work together.

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“The one thing that I believe will underpin this region’s future success is population growth. For continued growth in our economy we need more people living in this great region. We have the best climate, the best sea port in Northern Australia and passionate local people to drive it forward. But to attract investment into future developments we need the population to sustain them. I hope to play a part in this through my business by promoting the region positively and putting it on the map.

Ashley Finn Managing Director Pacific Islands International 65 Thuringowa Drive, Kirwan 4773 2444 www.pacificislands.com.au

EMERGING LEADER JACQUI GILLESPIE DIRECTOR PREMIUM GLASS FENCING

WITH A PASSION for collaboration and a drive for success, Jacqui Gillespie of Premium Glass Fencing is one Emerging Leader to keep your eye on.

Jacqui’s credentials include a Bachelor of Management from James Cook University and Pool Safety Inspector through the Queensland Building and Construction Commission. Previously her experience spanned across positions in banking, building, and various finance roles at JCU over 15 years.

These days Jacqui, the Director of Premium Glass Fencing and Premium Pool Safety Inspectors sees how her business and many others like hers can contribute to the future of Townsville and surrounding regions. “Townsville has the capacity to become Australia’s largest regional city due to its diverse and dynamic economy, and its proximity to Asia.

Our possibilities are endless if we can encourage private and public investment in transport, infrastructure, resources, agriculture, health, tourism and education. Major projects such as Adani’s Carmichael Coal Mine, CBD precinct including the Integrated Stadium and Entertainment Centre are paramount for business confidence in our region.

MENTOR ADRIAN GABRIELLI MANAGING DIRECTOR A. GABRIELLI CONSTRUCTIONS

“Being involved in the Townsville North Queensland Emerging Leaders Program has exposed me to people with the expertise and knowledge of what is actually happening in our region in terms of investment and projects. It’s given me the opportunity to meet truly inspirational leaders who are extremely passionate about our city.

“These leaders have taught me that it’s important to seek out, listen and accept advice from people who are willing to assist you on your journey.

“One such leader is my Mentor, Adrian Gabrielli, whom I respect immensely for his work ethic, morals and values. Adrian has one of the oldest and most established family owned construction companies in Townsville and has a reputation for fairness and honesty.

our local economy. “I believe our region’s future is bright, but there is a need for local industry, business, government and community to come together and form a collective strong voice in planning and supporting future economic growth and development in the North.

“I plan on contributing to this through my business by continuing to work with likeminded individuals in advocating and encouraging investment in our region”.

Jacqui Gillespie Director Premium Glass Fencing NQ 52 Tully Street, South Townsville 0401 330 243 www.premiumglassfencing.com.au

“Adrian’s enthusiasm, energy and drive for a challenge, is inspiring. What really distinguishes him is his humility and despite his success, he has shown me the importance of maintaining a worklife balance. I hope to inject these qualities into my future and gain a broader understanding of

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EWEN JONES MP | FEDERAL MEMBER FOR HERBERT

THE CASE FOR GROWTH

Townsville is perfectly positioned to be at the forefront of the development of Northern Australia.

Andrew Robb addressed a full room in the lead up to the 2013 election. He stated that in the Tropical World, that is the area of the planet between the Tropics of Capricorn and Cancer, there are currently 600 million people who would be considered middle, or consumer, class. That number is expected to grow to 3.2billion people by 2035 and most of them will be directly above us. What we have to do is find the products they will need: the quality food, fibre, and services which can propel our prosperity into and past the 21st century. More recently Andrew Robb has observed that for only 200 of the last 2,000 years have China and India not been at the centre of political and economic gravity. Those 200 years has been the last 200. They are back and will develop massively, rapidly, and continuously into this century.

“…only by putting the question to the people on the ground will we uncover the direction we can and should take.”

We have an opportunity to participate but we reach a scale where supply can be continuous and of unquestioned quality. We will never be the ‘food bowl’ for Asia as that scale is simply not possible. Our job is to get that high quality, premium product to a discerning market.

So, what is the Government doing in this space?

Through the White Paper process we have identified the needs and broad direction we believe will lead us to successful outcomes for our economy and for our position as a supplier of quality goods and services. What we have to do now is identify the projects which will allow us to properly participate in this new trade. The Prime Minister has targeted a North Australia population of between 5-million and 6-million by 2050 to ensure we can service our 92 DUO MAGAZINE SEPTEMBER 2015 duomagazine.com.au

IMAGE: ROSLYN BUDD WWW.BUDDPHOTOGRAPHY.COM.AU

The Development of the North of Australia is now not just talk. The public in Northern Queensland have every right to be skeptical on this as it has been discussed forever. On my office wall I have photos of PM Harold Holt commissioning the building of Lavarack barracks in 1968 and talking about his Government developing the North of our country. So, what has changed and why is there real actions being taken? More importantly, what does that mean for us here in Townsville?

customers. That is a massive task and some have questioned it. But, if we do not set targets and we do not strive to achieve goals, we will drift just like every other plan in the past has.

position as the hub for Northern Australia.

For instance, our Port is in prime position to expand and become a major logistics hub for goods coming into and out of Australia.

How do we deliver scale? We have established the $5billion concessional loan facility to work separately from our normal infrastructure budgets. Make no mistake, this is not a substitute for the normal infrastructure spending we need to bring our city forward. This is the structure by which we can get things from concepts and ideas into actuality. The example I like to use is the structure of WestConnex in Sydney.

By structuring the loans around its delivery, the NSW and Federal Governments have been able to make a 30 year project actualise into an 8 year finish. With that will come greater jobs in the short term, and greater productivity and connectivity between sellers and markets into the longer term.

Our city Priority Development Area, with the discussions coming to a head by the end of the year could see the Federal Government structure the finance which would allow our city to get the basics ready for developers who can come to town with a plan and know that the native title, water, gas, parking, and all amenities are already in place. The rate payer would be protected by the structure of when the repayments start and how they are repaid.

All these things can happen, but we must drive it locally, not from Canberra.

In the North, nothing will happen without energy and water. If we had to wait for the normal infrastructure processes, we would still be trying to develop ideas and get them funded in 20 years’ time. By being creative with how we structure debt and recognising that money is very cheap at present, we can get scale, we can build projects which will allow our region to get scale and supply a niche market with the type of product for which they will pay a premium.

Even in our city we can structure things in a way that this loan facility can play a part in ensuring our city develops and entrenches our

Why doesn’t the Government just do it? Well, Canberra doesn’t know what our regions can deliver. Joe Hockey has said he wants to know what is possible; what can be delivered; and only by putting the question to the people on the ground will we uncover the direction we can and should take.

This is an exciting time for everyone in Northern Australia. I know my city is holding discussions around the direction of our city, our taxation regime, our energy and water needs, and our choice of investment partners. If this $5billion works well, we will be able to access more of these kinds of facilities. We need to get scale and that means we need the massive capital injections which only investment partners and Federal Governments can bring.

BUSINESS+DEVELOPMENT

TRENT YESBERG | BUSINESS ADMINISTRATION CONSULTANT | REGIONAL BUSINESS SERVICES

LIFE IS TOO SHORT

What is your time worth to you?

Earlier at the gym today, there was a car accident right out front. Literally right outside, 1.5m from the glass wall of the gym. I didn’t see it happen. I’d like to say I was in the zone with my “workout” but I was just too absorbed in the in-built TV. I was on a virtual stroll through picturesque international destinations. By the time I had noticed what had happened, plenty of assistance was provided for the unlucky/ lucky driver and I returned to my stroll. But it did get me thinking and as much as I hate clichés, life is just too damn short. Especially to do your own bookkeeping.

“What would rather spend your time doing?”

Keeping your bookwork up to date is paramount to running a successful business. It ensures the boring stuff is covered, like your obligations for BAS etc, but there is a lot more to it than that. Having your bookwork up to date means having a better night sleep. Having your bookwork completed means living in the present as your thoughts are not wandering about the what ifs of tomorrow. Why would you do your own bookwork when your time on this planet is finite?

Here’s a list of reasons that I could come up with: 6 It’s what you love doing 6 It’s what you’re best at 6 You like keeping up to date with legislation 6 You have time to take care of it 6 It’s fun dealing with the ATO Portal Alright maybe the last one is a little cheeky, but on a more serious note have you considered what is more valuable to you? Is doing your own bookwork worth more to you than time doing what you enjoy? Would you like to spend more time in your business, knowing how you are performing this year? Wouldn’t it be nice to have someone else to deal with staff pay queries, chasing debtors and completing your bank reconciliations? You might just like to spend less time at work.

is all part of the job description. It’s important to note that when you do engage the services of someone to complete your administration, it doesn’t mean that you lose control – in fact – quite the opposite. You set the directive.

You might delegate certain roles like data entry, bank reconciliation etc. You might not want to chase debtors, so outsource it. This helps to maintain a strong relationship with your client as there is a separation between the relationship and the financial side of the transaction. Perhaps you prefer to complete the lion’s share of the work and have a BAS Agent peruse, update and lodge your quarterly BAS. The choice is entirely up to you and nothing is ever set in stone. The question you must ask yourself is; What would you rather spend your time doing?

These are the realities of outsourcing your administration. Accounting professionals know which accounting software will suit your business best. Keeping up to date with Industry and Legislative changes plus knowing what apps will make your life (and your staff) easier

The information provided is general advice only. We have not considered your financial circumstances, needs or objectives and you should seek the assistance of a qualified advisor before you make any decision regarding any products mentioned. Whilst all care has been taken in the preparation of this material, no warranty is given in respect of the information provided and accordingly Regional Business Services employees or agents shall not be liable on any ground whatsoever with respect to decisions or actions taken as a result of you acting upon such information.

REGIONAL BU S INES S S E R V I C E S

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KAREN QUAGLIATA | DIRECTOR | NORTHERN TAX & FINANCIAL SERVICES PTY LTD

EDUCATION IN BUSINESS

Investing in educating your staff can be a smart business move and may not cost as much you think.

Depending on the type of business you have, and the number of staff, you should always have an allocation in the budget for staff education.

As a deductible expense to your business, the benefits that could arise from extending the skills of your staff could well and truly offset the cost. I prefer to say educate rather than training as the latter is more process-driven (step by step). Education, however, teaches our staff how to think about their service in any situation and then choose the best action to take. It also should help teach your staff to think outside the box, which can set your business apart from your competitors.

When you get caught up in a business groove, it may be just the time you need to take a step back, take stock and do a refresher. Sometimes when you’re at your busiest is when you can easily forget about the development of your staff.

We get so caught up in the day to day that sometimes pulling out of trade (if you can) and taking you and your staff offline for a day or two

“As a deductible expense to your business, the benefits that could arise from extending the skills of your staff could well and truly offset the cost.”

can be the one thing that will get those wheels back into profit-focused motion.

I refer to it as a ‘power day’. Just as we need a ‘PowerAde’ to rejuvenate us after a long-distance run, a power day might be just what you need for you and your staff to reconnect, talk about goals and motivations, and work out what you can do to increase productivity, reduce inefficiencies and give staff incentives, raise budgets/kpis etc, and educate yourselves.

It may be as simple as a professional development day, bringing in education resources and providing some new tools for your staff to use in the workplace. For example, a day to focus on sales and productivity. If your company relies on your staff and their ability to sell, have a day or two aside for a course specifically designed to enhance their sales skills.

These days, there are so many more cost-effective educational opportunities for us in business, where we can have our staff learn something new at a minimal cost. Consider the popularity of online webinars, for example.

These are an inexpensive way of bringing your staff together on an important topic and, even better, you don’t have to pay for flights and accommodation etc for attendance.

We have so many educational options at our fingertips with the World Wide Web, so your goal in business should be: educate and develop your staff so that they in turn are motivated, happy to come to work, feel fulfilled, increase the business income and help your business be more successful.

While the cost of this education may appear to be significant at the time (ie the expense of the course, staff wages and lost sales for the day), the benefits may outweigh the costs in the long term, particularly if it results in a direct sales increase.

The information provided is general advice only. We have not considered your financial circumstances, needs or objectives and you should seek the assistance of a qualified advisor before you make any decision regarding any products mentioned. Whilst all care has been taken in the preparation of this material, no warranty is given in respect of the information provided and accordingly Northern Tax & Financial Services Pty Ltd employees or agents shall not be liable on any ground whatsoever with respect to decisions or actions taken as a result of you acting upon such information.

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COAL’S OUT, RENEWABLES ARE IN NORTH QUEENSLAND HAS THE POTENTIAL TO BE THE BIO-ENERGY CAPITAL OF AUSTRALIA. IT’S TIME TO COME TO GRIPS THAT NEW COAL FIRED POWER IS UNLIKELY IN THE NEAR FUTURE. AND THAT AS TIME GOES BY, LESS AND LESS LIKELY.

BY WARWICK POWELL

This ‘emerging normal’ is a consequence of the financial unviability of new coal mines in the Galilee Basin, the continued fall in costs of alternative energy technologies, the ongoing maturation of technologies and associated sciences, a changing political landscape (if not so much domestically, then certainly globally) and a change in public sentiment.

IN THE PIPELINE

Long mooted ethanol projects, which use sugar to manufacture a fuel supplement, are waiting on the Queensland Government’s decision on the proposed ‘mandate’. For some of these projects, a mandate is the basis of ‘creating a market’, which will in turn make them a whole lot more bankable.

Ethanol will principally be a fuel additive for motor vehicles, though at least one of the North’s projects, is focused on export markets leading into biochemicals and plastics.

We met with the Treasurer Curtis Pitt and Energy Minister Mark Bailey not long ago to discuss the importance of the mandate, and were impressed by their passion for supporting a transformational policy position. The bi-partisanship on the issue is also welcomed. A firm commitment to a 2% mandate rising each year to 10% will be catalytic.

We also have two not insubstantial solar farms proposed in the Burdekin. One has already been approved by Council and has also cleared the hurdle of a Planning and Environment Court Appeal brought on by Wilmar, a Singapore-listed agribusiness conglomerate. The other was recently called in by the Deputy Premier, after Wilmar appealed Council’s approval. At the time of writing (mid-August) no ministerial decision has been reached.

While these projects are fairly sizeable by local standards, it is worth bearing in mind that in India, for example, Adani has recently decided to move forward with a 650MW solar farm to provide power to a large number of that country’s

population. At 650MW, that’s a substantial scale project by anyone’s standards.

There’s also the 54MW Burdekin hydro project, which was suspended not that long ago due to uncertainties around the Federal Government’s position on the Renewable Energy Target (RET).

Now that the RET has been resolved, it’s conceivable that this project could also be dusted off.

ADVANCED PYROLYSIS ADVANCED WHAT!?

Into the mix, Sister City Partners (www. sistercitypartners.com.au) recently introduced what’s called “advanced pyrolysis” in collaboration with Renewable Oil Corporation, a company based out of Victoria. The technology is a mature one, has been extensively tested in North America and Europe, and stands ready to add to the region’s long term energy mix.

I won’t bore you with the technical details, but it is worth appreciating the fact that the technology basically takes plant waste (especially woody waste like cane trash, urban green waste, timber offcuts, prickly acacia, aquatic weeds that clog the river systems in the Burdekin and perhaps even farmed algae), smashes it in super high heat in a vacuum, and turns it into unrefined biofuel with a biochar by-product.

The biofuel can be used straight away in generating power via slow burn diesel electricity plants. And the biochar has both soil enhancing and water cleansing properties. For the chemists amongst you, you’ll recognise this as an activated carbon, or as I prefer to dub it, ‘kitty litter on steroids’.

THE BENEFITS OF THE TECHNOLOGY INCLUDE THE FOLLOWING:

1. The technology can be deployed as a network of distributed processors. That means you can have many processing plants dotted across the region supporting local trash collection. Distributed infrastructure means more resilience and flexibility.

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2. Each pod employs around 25 people directly, with another 20-25 working in trash harvesting, collection and transport. We envisage at least 30 pods developed across the North, which would mean employment of around 1,500 people.

3. The job types are diverse ranging from harvesting and transport through to plant operations and maintenance. There are also jobs in chemical labs. We will be reaching out to the local TAFE to look at developing training modules.

The fuel oil can be used to generate electricity. One possible approach would be to supply a number of generators co-located with key end-users. This could include major industrial users through to light industrial estates. At this point in time, the focus is on supplying peak energy to reduce costs for local businesses. There are also likely synergies with Ergon in terms of reducing the strain on peak demand for their poles and wire networks.

BIO-REFINERY

Aside from electricity, the bio-oil can be refined into heavy industrial fuels suitable for aviation, mining equipment and maritime usages.

Not long ago, the Premier publicly discussed the prospect of Queensland supplying the American Navy with biofuels as part of its Green Fleet initiative. Ethanol doesn’t fit the bill, but pyrolysis bio-oil – once refined – could. The Premier’s vision is without doubt farsighted, and has laid down a massive challenge to industry. The North Queensland biofuels initiative seeks to meet this challenge and support the vision.

We are now actively examining possible locations for a refinery, which would be fed by a distributed network of pyrolysis processors. Think of it as something of a hubs and spokes arrangement. One possibility would be the State Development Area (SDA), which has been earmarked by over a decade for future industrial expansion on Townsville’s south side.

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It’s certainly early days but a biofuels refinery, manufacturing av-gas and marine grade fuels, could well catalyse the development of the SDA. Hey, with some imagination, a green plastics industry is also conceivable, utilising the chemical byproducts of the refining process.

SYNERGIES

The synergies of the various renewable energy projects emerging in the region are obvious. Solar and wind will only be available when Mother Nature permits.

The Burdekin hydro project isn’t small, but it isn’t huge either. Nonetheless, hydro runs all the time.

The biofuel electricity generation capacity has the virtue of being ‘commissionable’. That is, it’s something that can be turned on and off when needed to plug the gaps.

In effect, the mix of generating potential delivers a 24/7 capability through a mixture of grid and gridindependent solutions.

Other synergies see ongoing R&D work undertaken with local researchers, focusing on issues such as supply chain optimisation, as well as applications for biochar in the region’s agricultural base. The biofuels initiative is a ‘brains and brawn’ endeavour, providing the platform for cost effective, regional energy security into the future.

THE FUTURE IS HERE, NOW

The collapse of global coal prices and what looks increasingly like a structural change in its global market has left many Northern Queensland communities hanging by a string. Development activity in Mackay is down 80% compared to two years ago. Townsville has the unenviable record of being recently dubbed the ‘insolvency capital of Australia’, according to statistics from the Australian Financial Security Authority.

But the clock cannot be turned back, no matter what the wishful thinking may be. Decrying so-called ‘legal loopholes’ won’t overcome the fundamental economics of the Galilee.

There, cash cost of production is in the mid US$80/ tonne, which means prices need to rise to more

than $110/t for any new project to be viable.

That’s highly unlikely. Ever. The bean-counters will have their way, and the exodus of global banking support for the Carmichael mine project continues apace. Commonwealth and Standard Chartered are the most recent two to turn their backs.

Shrill reactions to the democratic realities of members of the community pursuing the same legal rights that large corporations have taken for granted for years do no justice to the severity of the real issues at stake. We must bravely confront these realities and build energy resilience through the creative application of science and technology with local ingenuity.

Biofuels is one part of the renewables armoury, and can play a central role in shifting down the cost curve for the region. That not only means a boost to competitiveness to attract and grow new businesses, but importantly, can also go to stemming the shrinking of the existing labour force.

A long term future for employment must address the structural and technological conditions of energy supply in the region. Local, distributed renewables can do a lot of the heavy lifting to support the businesses of today and those of the future. We’re pleased to be a part of it.

Warwick Powell is the founding Chairman of Sister City Partners, a regional not-forprofit investment bank with headquarters in Townsville. He brings almost 20 years of experience in global capital markets and project development and finance to bear on the challenges of creating regional resilience. He is an iconoclast who questions and challenges orthodox thinking. More information about Sister City Partners can be found at www.sistercitypartners.com.au and Warwick is active on LinkedIn. Search him and hook up.

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BUSINESS+DEVELOPMENT

THERE IS A CHINESE PROVERB THAT STATES:

“IF YOU ARE PLANNING FOR A YEAR, SOW RICE; IF YOU ARE PLANNING FOR A DECADE, PLANT TREES; IF YOU ARE PLANNING FOR A LIFETIME THEN EDUCATE PEOPLE”

BY PETER BAINES OAM (WWW.PETERBAINES.COM.AU)

In the aftermath of the South East Asian tsunami there was an unprecedented response from Australians and indeed from the citizens of the globe who saw the enormity of the death and destruction enter their living rooms via their television sets. The first report of the tsunami to Australian police working in Bangkok at the time was “there has been a tidal wave down in Phuket and there has been reports of some injuries, you may wish to follow up”. What we know is that this could be one of the greatest understatements of our time. At the final count there would be 5395 souls who would perish in Thailand alone from the disaster. Across the globe it is estimated that between 250,000 and 300,000 people would lose their lives.

The response to Thailand, Indonesia and those countries heavily impacted upon was swift and decisive. Aid flowed to those countries and specialists from around the world arrived within days of the scale of the disaster becoming known.

The response to Thailand is similar to what I have witnessed working in disaster zones across the globe. I have worked in Indonesia following the bombings of 2002, Thailand after the 2004 Boxing Day Tsunami, Saudi Arabia in 2010, Japan after the 2011 earthquake and tsunami and of course in Australia. The response is often immediate and reflects the preparedness of those charged with the responsibility of helping those in need. We witnessed similar efforts after the disaster in Nepal this year which also claimed thousands of lives and injured tens of thousands of others.

We respond well, but often we leave too quickly.

In the aftermath of crisis and disaster lots of people turn up to assist. Government, charities, corporate and other NGO’s all respond and often provide the immediate resources that are needed for those left homeless and indeed help sustain life. But too many leave too quickly. From the devastation to hit Brisbane and then Far North Queensland in January of 2011, we know that the cleaning of the debris doesn’t take away all the needs of those who have lost so much. Just because the needs of those are no longer the leading story on the six o’clock news, doesn’t mean their needs have gone away.

In the circumstances of the kids that we care for

in Thailand, it’s ten years now since the disaster and their parents haven’t come back, of course they never will. In fact what we are witnessing now is the second generation of victims. The first home that we opened was for 32 kids, we now have 106. We’ve made some building additions to accommodate the demand just in case you were worrying where they all fit. But here’s the thing, right now in September of 2015, we need to build a new room just to house the babies. We have sixteen babies under the age of three and the government stipulation is that we have a room just for them.

Where are the kids coming from and how does it relate to this second generation of victims you ask? The best example is that of twins that joined us recently. Their mum, she lost her parents in the tsunami and much of her extended family. At the age of thirteen she gave birth to twins. What hope does the mum have of continuing her education and creating meaningful opportunities for herself, let alone her twin children? This is an example of the long term commitment that is required to bring about long term results.

At Hands Across the Water, the charity that I founded after working in Thailand and seeing those original 32 kids without a home and living in a tent, our commitment is long term and the measure of our success is not what you might think. This year we will pass $15million AUD raised since I formed the charity in October of 2005. But that is not the measure of our success.

We have structured the charity so that 100% of all donations received goes to the kids and community we support. We do this through the existence of a commercial entity that sits next to the charity, it makes it’s own money through projects we undertake and then it underwrites the operating expenses of the charity and it’s a model that many of our donors really appreciate, but that too is not the measure of our success. We opened our seventh home in Thailand this year and now support many kids in need from very different circumstances. We support kids who have HIV or lost their parents to HIV, we support kids who have been trafficked in the sex industry, but the seven homes or 300 kids that we support each night is not the measure of our success and nor is the 380,000 meals that were provided last year.

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Reflecting on what we have achieved over the last ten years, I often say it’s still too early to say if what we have done and are doing is working.

Give it another five years and then I will have a clearer opinion. For me the success of Hands Across the Water is none of the statistics above, it’s how we change lives in a meaningful and sustained way. When we have kids who have spent the best part of their childhood with us leave our homes and go into a well paying career, then we can say we have achieved what we set out to do.

At the moment, the jury is still out. But we are working towards that. Right now we have 29 of our kids from across our various homes who are all in University studying everything from law, to management, agriculture, food and nutrition and even International Business Studies in Chinese.

This is the start of changing the lives of our kids in a meaningful and sustained way. It’s a long term investment, but that’s what education is about and we think our kids are worth it.

Peter Baines OAM: Peter became passionate for sustainable leadership after he took part in the natural disaster response team who witnessed the devastating effects of the 2004 Boxing Day Tsunami. In late 2005, Peter established Hands Across the Water, a charity that raises funds for and awareness of Thai children who were left orphaned by the disaster. Today, Peter helps businesses build effective sustainable leadership while travelling the globe as a keynote speaker.

Published by WILEY, Doing Good by Doing Good is available now in paperback RRP $34.95 from www.peterbaines.com.au

DUO MAGAZINE

CULTURE+EVENTS 100-101 CALENDAR WHAT’S ON IN SEPTEMBER 102-103 TYTO WHAT’S ON IN THE HINCHINBROOK REGION 104-105 FEATURE STORY DANCENORTH: ONE COMPANY MANY VOICES 106 TOWNSVILLE CITY COUNCIL PRESENTS A CELEBRATION OF LATIN PASSION AND BEAUTIFUL MUSIC 107 THEATRE iNQ THEATRE AND THE GREAT OUTDOORS

Hamlet by Bell Shakespeare 9 September 7.30pm Riverway Arts Centre www.ticketshop.com.au 4727 9797

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CALENDAR

The Black Sorrows return to The Venue with their Endless Sleep Tour on 18 September

september 2015 EVENTS

THEATRE + CONCERTS

Cootharinga’s Walk With Me Event 11 September 4pm The Strand Townsville www.cootharinga.org.au

World Music Concert presented by Barrier Reef Orchestra 5 September 8pm Townsville Civic Theatre www.ticketshop.com.au 4727 9797

Towers Rocks 5–6 September Bivouac Junction Charters Towers www.towersrocks.com 4681 4150

Relay For Life 12–13 September 3pm Saturday to 9am Sunday Tony Ireland Stadium Contact Amanda Power 1300 65 65 85 relayforlife@cancerqld.org.au www.relayforlife.org.au Riverway Movie Night–Big Hero 6 18 September 6.30pm Riverway Oval www.townsville.qld.gov.au 1300 878 001 Animating Spaces Townsville Nocturne 19 September 5pm–9.30pm Ogden Street www.facebook.com/ nocturnetownsville 0487 237 777

Head Full Of Love 4–5 September 8pm Riverway Arts Centre www.ticketshop.com.au 4727 9797

Voices of Pimlico 6 September 2pm C2–Townsville Civic Theatre www.ticketshop.com.au 4727 9797 Hamlet by Bell Shakespeare 9 September 7.30pm Riverway Arts Centre www.ticketshop.com.au 4727 9797 Soundsville Creative Guitarless Fest A day festival featuring creative musicians and instrument makers.

12 September 11am The Perfume Gardens Townsville www.tmpas.com

MAT India Fest 19 September Riverway Presented by Malayali Association of Townsville www.townsvillemalayalee.org

Shakespeare Under The Stars Twelfth Night Celebrating TheatreiNQ’s 20th Season!

15–27 September 6.30pm Sunday shows 5.30pm Queens Gardens www.theatreinq.com

Magnetic Island Bay Dayz Festival 4 September–4 October Magnetic Island bursts with 50+ events and activities during the month-long festival. whatsonmagneticisland.com.au

Townsville Little Theatre presents Inheritance by Hannie Rayson 16–19 September 7.30pm 19 September 2pm Old Courthouse Theatre www.trybookings.com

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The Black Sorrows ‘Endless Sleep Tour’ 18 September 7pm The Venue Townsville www.thevenuetownsville.com.au Spectra by Dancenorth 23–25 September 7.30pm A new work choreographed by Kyle Page and Amber Haines as part of Dancenorth’s 30th Anniversary celebrations.

SOA Theatre Stanley Street City www.dancenorth.com.au 4772 2549 In Hearts Wake The Badlands Regional Tour 25 September 7pm The Venue Townsville www.thevenuetownsville.com.au Mark Isaacs Trio with Briana Colishaw : Riverway Session #4 26 September 8pm Riverway Arts Centre www.ticketshop.com.au 4727 9797 Townsville Concert Band 27 September 2pm C2–Townsville Civic Theatre www.ticketshop.com.au 4727 9797

EXHIBITIONS

Floral Bouquet Themed group Exhibition 4–27 September 2015 Sylvia Ditchburn Fine Art Gallery sylviaditchburnfineartgallery.com 4724 3053

Transparent: Watercolour in Queensland 1850s-1980s 18 September–22 November Riverway Arts Centre pinnacles@townsville.qld.gov.au 4773 8871 Country & Western: landscape re-imagined 1988–2013: Curated

by Gavin Wilson Until 20 September Perc Tucker Regional Gallery ptrg@townsville.qld.gov.au 4727 9011 Charters Towers: The World’ At Their Feet Until 20 September Museum of Tropical Queensland www.mtq.qm.qld.gov.au 2015 Townsville Young Artist Awards and Annual Youth and Emerging Artist Exhibition 25 September–11 October Perc Tucker Regional Gallery ptrg@townsville.qld.gov.au 4727 9011 Freewheeling: Cycling in Australia Until 5 October Museum of Tropical Queensland www.mtq.qm.qld.gov.au

SPORT

NRL Cowboys 5 September 7.30pm v Gold Coast Titans 1300SMILES Stadium www.ticketek.com.au 132 849 INBA Tropix North Queensland Championships 19 September 11am Townsville Entertainment Centre www.tecc.net.au 4771 4000

CALENDAR

MARKETS

Strand Night Markets Strand Park, first Friday 5pm–9.30pm. Riverway Moonlight Markets Village Green, third Friday 5pm–9.30pm.

Cotters Rotary Markets Flinders Street, Sundays 8.30am–1pm.

Willows Rotary Markets Willows Shopping Centre car park, Sundays 7.30am–11.30am. Magnetic Island Night Markets Arcadia RSL, Fridays 5pm–9pm. Horseshoe Bay Markets second and fourth Sundays, 9am–2pm. NQ Farmers Markets North Shore Town Centre, Burdell, Saturdays. Cotters Market Handmade Arts and Craft Precinct Perc Tucker Regional Gallery, third Sundays 8.30am–1pm. Bushland Beach Markets first and third Sundays 8am–1pm. Balgal Beach Market Beachside Fisherman’s Landing, first and third Saturdays 8am–1pm. Label Traders Market Mundingburra State School, third Sundays 8am–12noon. Renegade Handmade Market Aitkenvale School, second Saturdays 8am–1pm.

KEEPING ABREAST OF THE TIMES

Dragons Abreast Townsville Inc is expecting breast cancer survivors and supporters from all over the region at Rydges Southbank, Palmer Street South Townsville, on Saturday October 3 to hear experts give the latest information on this disease, which affects one in eight women in Australia every year.

Keynote speaker Professor John Boyages, Founder of the Westmead Breast Cancer Institute and Breast Screen New South Wales as well as founding director of the Macquarie University Cancer Institute, will speak on his vast experience in diagnosis and treatment of breast cancer.

Well-known Townsville identity, Associate Professor Sabe Sabesan, clinical dean of the Northern Clinical Training Network at James Cook University and director of medical oncology at Townsville Hospital, will also discuss his passion for improving cancer outcomes for rural and indigenous patients. Professor Sabesan has pioneered a large teleoncology network and a telesupervision model in North Queensland and developed the Queensland remote chemotherapy supervision model within Queensland Health in order to provide cancer care closer to home for rural patients.

Lifestyle aspects of wellness, emotional issues and exercise as well as medical issues regarding treatment, lymphodema and research will be the focus of the conference. There will also be stalls with the latest information and products related to the conference and experts in the field to answer questions from those going through a cancer journey.

Tickets ($15 including morning tea, lunch and afternoon tea) via townsvilletickets.com.au Registration is essential. There will be a dinner for all attendees, partners and friends for $45 at Rydges, Southbank.

TOWNSVILLE NOVELIST LAUNCHES THE PATRONS AT ‘THE BIG HOUSE’ What do kept women and today’s struggling novelists have in common?

In the world of Townsville novelist, Daniella Brodsky’s seventh novel, THE PATRONS, the latter is explored through the former in a provocative riff that Brodsky hopes will get the reading public interested in the way the biz treats authors, so those they love will continue to be able to produce work.

“This novel was born of a certain time in my life—in the wake of a divorce— and a certain time in America, the 2008 presidential campaign, and later in the writing process, the setting began to marry to the trope of what’s happening in the publishing business,” Brodsky says. “I’m old enough now to cast aside the romantic illusion of the author who writes only for the love of her art and ask, why are we singled out from all other professions, and not meant to make a living? It’s time for writers to start talking about money, or none of us will be able to afford to write any more.” She goes on to say, “I remember George RR Martin in an interview saying that any topics that were heavy or complex were spiced up on the television version of ‘Game of Thrones’ with saucy scenes to keep his audience’s attention.

Without meaning to, I went the same route. I thought it might spike interest in an entertaining way.” We’re listening.

An author’s journey through writing a book is uniquely assembled through various experiences, research, and exposure to ideas, and it is this process that continues to fascinate Brodsky, and forms the basis of her next work, a novella, of the psychological thriller variety, entitled, WHAT HAPPENED TO THE GIRL, which will be published on Amazon later this year. Though a work of fiction, it’s set in ‘The Big House’ on Jezzine Barracks, where she lives with her husband, Roger Noble, the current Commander of 3 Brigade.

“It’s been incredibly inspiring living here,” she says, “And I’ve really enjoyed teaching at JCU.” You can find all of her novels, on Amazon or at www.daniellabrodsky.com including her romantic fiction title DIARY OF A WORKING GIRL, which was adapted for the screen by Disney, as BEAUTY & THE BRIEFCASE, starring Hilary Duff.

The Patrons by Daniella Brodsky ISBN: 978-0-9848513-3-1 (print) 978-0-9848513-2-4 (ebook) RRP: $9.99 ebook $25.99 print

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CALL KNIGHT FRANK PROJECT MARKETING ON 07 47 50 30 30

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k

HINCHINBROOK PROMOTION

Noel Mason Heliconia Series II Inks on Chinese Silk

JOIN IN ALL THE FUN, TOURS, EVENTS AND ENTERTAINMENT AT TYTO - ART | CULTURE | NATURE | KNOWLEDGE EVENTS

School Holiday Fun—FREE 19 September–4 October The school holiday programme is spring loaded full of fun for everyone this September. Jump onto the TYTO website to find out more or like us on facebook and stay up to date with all the details.

All activities are free and are for a variety of ages.

TYTO, Halifax and Forrest Beach TWO GREAT MOVIES Movie Magic—FREE THE LEGO MOVIE Friday 4 September from 6pm.

Emmet, an ordinary LEGO figurine who always follows the rules, is mistakenly identified as the ‘Special’ — an extraordinary being and the key to saving the world.

He finds himself drafted into a fellowship of strangers who are on a mission to stop an evil tyrant’s plans to conquer the world. Unfortunately for Emmet, he is hopelessly — and hilariously — unprepared for such a task, but he’ll give it his all nonetheless.

A pre-movie themed craft activity will be available. Food and beverages available for purchase.

TYTO Parklands Movie Magic @ Lucinda—FREE THUNDER AND THE HOUSE OF MAGIC Thunder, an abandoned young cat seeking shelter from a storm, stumbles into the strangest house imaginable, owned by an old magician and inhabited by a dazzling array of automatons and gizmos. A pre-movie themed craft activity will be available. Food and beverages available for purchase.

Borello Park Lucinda

Sunday Session Live Music 27 September 4.30pm–6.30pm.

Free.

Enjoy the afternoon, overlooking the picturesque lagoons at TYTO. BYO rug or chairs. Food and beverages available for purchase.

BYO alcohol in designated areas only. TYTO Amphitheatre

EXHIBITIONS

37th Hinchinbrook Art Awards Opening Night Friday 4 September Exhibition 5 September–4 October Daily 10am–4pm. Free.

This annual signature exhibition showcases a broad spectrum of artworks and medias, from local, regional and national arenas. 2015 welcomes the representation of two new Medias: watercolour and mixed media artworks, along with an increase in award prize monies in all categories. The 37th Hinchinbrook Art Awards Exhibition exemplifies a diverse cross section of media from 2D painting to sculptural forms, ceramics to photography. With something everyone can appreciate it is a must see exhibition.

TYTO Regional Art Gallery

Freestyle AUDIO 12 and 26 September 10am–4pm. Free.

Make your own music at the TYTO Recording Studio with the assistance of a Sound Engineer.

Bookings essential. TYTO Recording Studio (see Library)

TOURS

TYTO Wetland Tours Wednesday and Saturday 9am Adult $15pp Child 5–14 $5pp Discover the Wetlands and learn about some of the 240 bird species found at TYTO. Conditions: minimum numbers or by appointment, group savings available. TYTO Information & Wetlands Centre Sugar Tracks Free Display: Daily 10am–4pm Paid Tour: Tuesday and Saturday 10am. Adult $25pp Child 5–14 $15pp. Conditions: minimum numbers or by appointment, group savings available.

A journey that brings to life a yesteryear that shaped the great pioneering cane communities of Hinchinbrook. Meet at Hinchinbrook Shire Library

WORKSHOPS

PHOTOGRAPHY Digital Storytelling Club with ABC Open 12 September 1pm–4pm (every second Saturday of the month).

Free.

This club is open to anyone who is interested in Film, Photography and Writing and will meet once a month to develop multimedia storytelling skills and creative ideas. If you are new to the group, please contact the TYTO Regional Art Gallery.

All dates and times are correct at printing.

For up to date information please see our Facebook page or the website. All listings subject to change without notice.

Handmade in Hinchinbrook Saturday 5 September 9am–1pm then first Saturday of each month to October.

Enjoy an afternoon wandering through this collective, showcasing original works by local artisans and craft enthusiasts. Chat to artists, watch demonstrations and purchase unique gifts or keepsakes. TYTO Parklands off Macrossan Avenue, Ingham.

For details contact TYTO Regional Art Gallery.

TYTO Information & Wetlands Centre 4776 4792 TYTO Regional Art Gallery 4776 4725 TYTO Conference Centre 4776 4726 Hinchinbrook Shire Library 4776 4614

visit TYTO

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MARKETS

www.tyto.com.au

PHILODENDRON SHEATH WOVEN BASKET: FAY MORRIS

HINCHINBROOK PROMOTION

FIORI WITH LOVE

Tony’s Foodland stocks a fantastic range of ham’s, salami’s and cured meats, Australian and imported cheeses, a variety of mouth-watering olives along side fresh fruit and vegetables – most sourced locally. Mokador espresso coffee, tea, cold drinks and ice creams are available daily, with delicious panni’s, wraps, focaccia and homemade sweet treats Monday to Friday. Experience the friendly service from Marco and Margaret 7 days.

OPEN: Monday–Friday 7.30am–5.30pm, Saturday 7.30am–4pm, Sunday 8am–1pm.

71 McIlwraith Street Ingham (next to TYTO) 4776 2522

Meet with friends for morning or afternoon tea amongst the flowers. Enjoy Fiori with Love, a delightful combination coffee stop and florist in the heart of Ingham. Priding themselves on the freshest flowers in modern artistic arrangements to suit all occasions, in store you will find beautifully crafted bouquets, décor pieces including artificial arrangements.

Peace of mind is guaranteed with the highest level of customer service.

OPEN: Monday–Friday 8.30am–5pm.

80 Cartwright Street Ingham 4776 2362

TYTO REGIONAL ART GALLERY GIFT SHOP Located within the Regional Art Gallery, this contemporary space showcases local artisans and craft enthusiasts work; ideal for unique gifts or keepsakes. Complementary workshops and activities are presented by these artists through the TYTO Event Calendar to champion further creativity and imagination. Visit us and add a creative twist to your day! OPEN: seven days 10am–4pm. Entry via Macrossan Avenue or 73-35 McIlwraith Street Ingham 4776 4725

IMAGE: ANN VARDANEGA

TONY’S FOODLAND

FRESH FOOD MARKETPLACE

WEDDINGS @ TYTO

TIDDALIKS

With an emphasis on locally sourced and seasonal produce we stock a range of fresh seafood including prawns and fish, meats, fruit and vegetables. Groceries, continental dry goods, full range deli including ham off the bone and BBQ chickens are available alongside delicious cakes baked in store. For your convenience hot meals for lunch and dinner available daily.

NEW IN STORE is authentic fresh Japanese Sushi Bar and a range of repurposed furniture.

Open seven days. Monday–Friday 6am–6pm Saturday and Sunday 7am–7pm.

80-82 Cartwright Street Ingham 4776 2081

Ideal for creating events and weddings with an imaginative twist set in a spectacular natural environment. With access to a myriad of locations within the one venue, indoor or outdoor, and nature as your backdrop there is no equivalent within the region. From small and intimate immersed in the latest exhibition at the Regional Art Gallery to the open wilds of the TYTO Wetlands your choice is endless. Open seven days.

Multi entrances off the Bruce Highway on approach to Ingham 4776 4726

Overlooking the beautiful TYTO Wetlands in Ingham is Tiddaliks, a café offering delicious organic coffee, a full bar, and a frequently changing menu driven by seasonal and local produce. The café is a hidden gem in a prime location, perfect for soaking up the serene surrounds from its timber deck.

OPEN: Breakfast and Lunch Wednesday–Sunday and Dinner Friday–Saturday.

Located at TYTO, Macrossan Avenue Ingham www.tiddaliks.com.au 4776 6832

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C U LT U R E + E V E N T S

DANCENORTH: ONE COMPANY MANY VOICES

Spectra Image Amber Haines

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“Dancenorth is a dynamic contemporary dance company and this is such a vibrant time in the company’s history, I couldn’t be happier to be a part of it. The company has embarked on a bold new phase of artistic direction, that enables me to invite a diverse range of cutting edge choreographers to Townsville to create new dance- theatre works, and present them here to local audiences first, before touring,” said Page.

Kyle Page

Image Amber Haines

This strategy is already achieving notable success with a national tour selling out in Melbourne. The In Two Minds tour comprised two new works created here in Townsville, A Pre-Emptive Requiem For Mother Nature by Alisdair Macindoe and Syncing Feeling by Kyle Page and Dancenorth Artistic Assistant Amber Haines.

Now back in Townsville the Dancenorth ensemble are focused on their 30th Anniversary celebrations, where they will present three exciting new dance works.

Spectra is an OzAsia Festival/Dancenorth co-production choreographed by Kyle Page and Amber Haines. Page describes how Spectra draws together a melting pot of visionary arts from Australia and Japan in an artistic collaboration that spans both continents and cultures.

“Spectra has been developed over a two year period and investigates the power and beauty of intentional actions and their power to bare fruit in the future,” said Page.

Spectra

Image Jenni Large

Cockfight

Twilight a multi site performance directed by previous Artistic Director and current Artistic Adviser Prof. Cheryl Stock, will be performed at Jezzine Barracks, with over one hundred performers from local organisations.

“Twilight will take you from dusk to dark through the magical hour of Twilight, with a surprise for you at every twist and turn. Over twenty years ago Cheryl created Meet Me at Kissing Point, which people still talk about! Twilight will be another truly spectacular event and is not to be missed,” said Page.

The final production of the year will be Cockfight a new dancetheatre work created by Kate Harman, Julian Louis, Joshua Thomson and previous Dancenorth Artistic Director Gavin Webber. The team describes Cockfight as a mash up of an episode of The Office and cage fighting, Australian style.

“It has been said that these guys make dance like the Coen brothers make films… They bring unique theatrical movement and a hilarious comedic sense of physicality and play to their works,” said Page.

When asked about his plans for next year Page said “We will continue to build upon the successes of this year and welcome to Townsville some extraordinarily talented people from all corners of the globe.

Watch this space!”

SPECTRA 23–25 September, 7.30pm SOA Theatre, Stanley Street, City.

TWILIGHT 2–3 October, 5.45pm Jezzine Barracks FREE EVENT COCKFIGHT 7–8 October SOA Theatre, Stanley Street, City.

Twilight

Image Jenni Large

To book or for more information visit www.dancenorth.com.au or call 4772 2549

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C U LT U R E + E V E N T S

EXPERIENCE MESMERISING RHYTHM AND DAZZLING VOCALS

BE ENTERTAINED BY SOME OF THE WORLD’S FINEST PERFORMERS WHILE ENJOYING GREAT FOOD AND DRINK DURING TOWNSVILLE’S EXCITING CABARET SEASON: RIVERWAY SESSIONS. RIVERWAY SESSIONS is a hand-picked collection of shows specially chosen for the smaller, more intimate Riverway Arts Centre. Focusing on an eclectic mix of entertainers, this extraordinary season places you at its heart with shows that will challenge and entertain you.

An extraordinarily versatile musician, Mark Isaacs has recorded and performed with some of the biggest names in international jazz; he writes symphonies and concertos, works as a classical pianist and his critically acclaimed albums have been nominated for two ARIA Awards.

Riverway Arts Centre offers a unique and beautiful venue that entwines the arts, leisure and the natural environment. The smaller capacity of each session allows for a greater audience experience, giving the show more ambience and personalising the experience for the punter.

Performing a mixture of original songs as well as the band’s own interpretations of standards and covers, this mesmerising contemporary jazzfusion will be bursting with colour and melody.

The next exciting performance to take to the Riverway stage is Mark Isaacs Trio. Hailed by the Los Angeles Times as “a splendid musical mind”, jazz and classical composer/pianist Mark Isaacs performs for one night only with longterm collaborators and tight rhythm section, Brett Hirst (bass) and Tim Firth (drums). The trio will be joined by the scintillating vocals of Briana Cowlishaw in this intimate live performance.

experience it www.townsville.qld.gov.au

Live

Some of the other exciting shows in the Riverway Sessions program for 2015 include Bandaluzia Flamenco (featuring award-winning flamenco artist Jessica Statham) and Judy and Liza, a tribute to Judy Garland and Liza Minelli.

All Riverway Sessions tickets are $55 per person, including tapas served to the table just prior to the show’s commencement. The bar is open throughout the show.

For further information and to book visit www.ticketshop.com.au or call 4727 9797.

> arts > culture > events

Head Full of Love

Barrier Reef Orchestra: World Music Concert

4–5 September, 8pm riverway arts centre

5 September, 8pm townsville civic theatre

The Annual Alice Springs Beanie Festival is fast approaching and Tilly Apuljari is running out of time to finish her new creation and enter it for judging. Nessa Tavistock, a Sydneysider, has run away to the Red Centre to escape her problems back in the big smoke. With time and talk, they realise that despite their differences in language, surroundings and upbringing, they are not so different after all. In making their beanie together, Tilly and Nessa’s stories become entwined and made into a thing of beauty.

This concert brings an eclectic mix of music from all over the world to Townsville. A unique performance conceptualised and developed here in Townsville highlighting the stunning diversity of cultural music from around the globe. Featuring the Orchestra and several international artists performing music from Asia, the Americas, the British Isles, Europe and of course Australia. Join Townsville’s very own Barrier Reef Orchestra in their 15th year for a World Music Concert.

Photo by www.jamesphoto.com.au

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C U LT U R E + E V E N T S

TERRI BRABON | ARTISTIC DIRECTOR | THEATREiNQ

THEATRE AND THE GREAT OUTDOORS

I have done a lot of outdoor theatre during my career and as a performer, the experience can be completely exhilarating or utterly soul destroying. And it’s possibly this gamble that keeps both artists and audiences coming back for more.

We all love going to a beautiful theatre with comfy chairs, air-conditioning and a proscenium arch framing the action, but there is something undeniably compelling about Theatre in unique surroundings. All around the world, theatre is being presented in parks, coffee shops, abandoned warehouses, churches and even old prisons and hospitals. Audiences feel an extra sense of excitement experiencing the venue at a time and in a way you aren’t usually allowed to. The connection with your fellow adventurers (i.e. the audience and the cast) enhances the whole experience.

THE RAIN I have performed in the rain too many times than I care to mention. Oddly enough, one of my favourite performances was Comedy Of Errors in Melbourne during a torrential downpour. The audience stayed, we kept going, and the cast kept coming up with fantastic references to the rain that kept the audience in stitches. As I was on roller-skates, I remember this performance very clearly!

THE COLD I once performed Macbeth during Winter in Melbourne in an old warehouse at Docklands.

However, this particular production was not

I have performed in the rain too many times than I care to mention.

set in chilly Scotland, but set in a tribal colony in the Late Iron Age who wore VERY LITTLE CLOTHING! As a North Queensland girl, I did not cope well.

THE HEAT On the flip side, performing in the scorching sun is a killer. My most memorable torment was performing a children’s show as the Queen of Hearts in Alice In Wonderland in 39 degree heat, while wearing a costume designed for the English winter in full face make-up and all while wearing stilts. The kids were absolutely petrified of this giant lady whose face was slowly dripping down her cheeks. Off with her head!

THE LOCALS Animals are particularly interesting when performing in outdoor spaces like parks and gardens. I have shared the stage with curlews, possums, dogs, rats, foxes, bats and even snakes. The audience loves an impromptu entrance by the wildlife, so you learn to just go with and exit, pursued by bear.

on stage and gyrate behind the Fairy King in A Midsummer Night’s Dream, an entire class of scientists watch a performance from side stage in full view of the audience, an audience member who simply got up and wrote on the set during interval with a felt pen, a police chopper hovering over the stage for what seemed like forever, the list goes on and on. . . .

THE SET UP As the outdoor theatre isn’t a permanent space, the performers often share amenities with the audience. My favourite story was when we were performing Much Ado About Nothing in Tennant Creek. My partner, Brendan O’Connor was playing Don John, the villain and at interval, bumped into a little girl as he was heading into the mens toilet. “If you break up that pretty girl’s wedding, I’m gonna punch you!” said Miss Seven jokingly. Who says Shakespeare’s hard to understand?

THE HUMANS Oh yes, Humans. Remove the structure of a theatre and some people seem to lose all sense of civility. I’ve seen a rather drunk girl get up

presents the 20th Season of Shakespeare Under the Stars

NIGHT t w e( OlRfWtHh AT YOU WILL)

by William Shakespeare Directed by Terri Brabon

15 - 27 SEPTEMBER / QUEENS GARDENS FOR INFORMATION AND BOOKINGS - www.theatreinq.com / 0467 245 478

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DUO MAGAZINE

FOOD+DRINK 112 DIRECTORY 120 RECIPES EAST BY LEANNE KITCHEN AND ANTONY SUVALKO 124 SEEN TOWNSVILLE CITY COUNCIL SENIORS WEEK LUNCHEON 125 SEEN EWEN JONES MP ANNIVERSARY DINNER 126-127 SEEN TOWNSVILLE CULTURAL FEST 2015 128 5 MINUTES WITH PRIANJALI D’SOUZA 129 INTERVIEW: 5 MINUTES WITH LEONE BATT, LOUISE NEAL AND ZEENA NEWPORT 130 DUO LOCATIONS WHERE YOU CAN PICK UP YOUR FAVOURITE MAGAZINE

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THE BEST STEAKS FROM CAPE YORK TO CAPE GRIM bamboo_I.M.Co._Steak House Master Logo

Palmer Street, Townsville Call: 47 243 243

Townsville’s home of Cocktails, BBQ & Craft Beer • American BBQ style

• Late night dining

• Succulent slow cooked ribs

• Takeaway lunches

• Authentic Smokehouse

• Melt in your mouth

www.cactussaloon.com.au

bamboo_CJR3818

237 Flinders Street East, Townsville City | Book now or place your order Call 47 215 705

JUPITERS TOWNSVILLE PRESENTS

2015 LUNCHEON

Melbourne Cup Ticket includes

Tuesday 3 November JUPITERS GRAND BALLROOM 11.30AM TO 3PM

{ $135 PER PERSON }

• 3 course menu • 31/2 hour premium beverage package • Loloma Jewellers diamond giveaway • Channel 7 TV coverage live on the big screen • TAB facilities & sweepstakes • DUO best dressed • Stockland Townsville fashion parade

BOOKINGS ARE ESSENTIAL. Tickets available: • by phone, 4771 4000 • in person, at the TECC box office • online, at tecc.net.au

Subject to availability, change & cancellation. Group bookings must be made in a single transaction to allow group seating allocation. Seating is at tables of 10. Guests must be 18+ to attend. Ticketing fee applies to all online and phone bookings, plus a 2% transaction fee applies to credit card transactions. Jupiters practises the responsible service of alcohol.

FOOD+DRINK

DUO MAGAZINE

: CACTUS JACK’S SALOON :

: JAM CORNER :

directory

Winner of Australian Good Food Guide Chef’s Hat Award 2014 and 2015 With seasonally designed menus using the freshest produce from local suppliers, Jam consistently offers unique dining experiences that leave you coming back for more. Whether for breakfast, lunch, dinner or dessert, Matt Merrin and his team deliver modern Australian cuisine that is sure to impress. Jam is also perfect for your next private function or event, with elegant dining locations ‘Loft by Jam’ and ‘Luxe by Jam’.

Open Tuesday–Saturday 7am–late, Sunday 7am–3pm 1 Palmer Street South Townsville www.jamcorner.com.au 4721 4900

LETTUCE BE THANKFUL FOR DAD JOKES (& BEER) THIS FATHER’S DAY WE’RE SHOUTING ALL DADS A BEER WITH THEIR BURGER. IT’S OUR WAY OF SAYING ‘THANKS DAD’!

The Cactus Saloon has three great levels, all with their own unique bars, sensational food and excitement. With the addition of an authentic smoker oven, Texas BBQ style slow cooked ribs have never been tastier. With our new range of succulent meats we also offer takeaway lunches and late night dining. Experience Townsville’s home of Cocktails, BBQ and Craft beer. Lunch: Tuesday–Sunday Midday–3pm. Dinner: Tuesday– Sunday 5pm–9:30pm. Late Night Menu: Tuesday, Friday and Saturday 9:30pm–Midnight.

237 Flinders Street Townsville www.cactussaloon.com.au 4721 1708

FI NE D I NI NG I N TR OP I C AL PAR AD I S E

MOTIVATED NEW MANAGEMENT EXCITING NEW CHANGES BREAKFAST • LUNCH • DINNER • EVENTS

3 Palmer Street TOWNSVILLE 4976 9990 #grilldsville Offer valid all day 11am - 10pm on 6th september 2015

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74 THE ESPLANADE, BELGIAN GARDENS

4721 3111 • www.seagulls.com.au

FOOD+DRINK

DUO MAGAZINE

: I.M.C. STEAKHOUSE :

: RAMBUTAN :

directory

Townsville’s newest hotspot Rambutan’s rooftop bar and restaurant features a Southern American inspired BBQ menu with 16-hour slow cooked meats produced by an imported Pit Smoker. Celebrity Head Chef Wylie Dean displays a colourful array of rustic delights set to take your palette on a wild journey.

From 12 inch Po’boys to good ol’ fashioned fried chicken enriched with an explosion of flavours guests are spoilt for choice. Having trouble deciding, let our chefs take care of everything with our Chef’s Banquet from 6pm nightly starting at $30 per person (minimum 10 people).

Open 7 days 11am–late.

113–119 Flinders Street Townsville www.rambutantownsville.com 4771 6915

From the pastures of Central Queensland to the lush valleys of Northern Tasmania, the Independent Meat Company (I.M.C) Steakhouse showcases some of the finest produce from farmers around Australia; guaranteeing tender, juicy steaks of the highest quality. The I.M.C.’s 10 select beef cuts showcase that ‘great’ and ‘Australian’ need not be ‘expensive’. The I.M.C. also has a well-stocked wine and craft beer bar and monthly showcase steaks. Bookings welcome.

Dinner Only 7 nights 5pm–late.

17–21 Palmer Street South Townsville 4724 3243

ADVERTISE YOUR BUSINESS HERE

Call 4771 2933 or email advertise@duomagazine.com.au

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AN ARRAY OF FLAVOUR + COLOUR

MELBOURNE CUP

Spring Racing Luncheon T U E S DAY, 3 R D

MBE N OV E

R | 12PM

Bookings Essential Please contact info@jamcorner.com.au | 4721 4900

Sunday TAPAS

Enjoy a relaxing Sunday lunch with our special tapas Sunday menu.

The perfect way to relax with friends and family.

EVERY SUNDAY LUNCH

BOOK online

JAMCORNER.COM.AU

FOOD+DRINK

DUO MAGAZINE

: THE CHEESECAKE SHOP :

directory

: KŌBE AT JUPITERS : Kōbe’s delicious menu has been designed to feature premium cuts from Australia’s finest beef brands as well as other contemporary culinary delights such as locally-sourced seafood, pork, lamb, chicken and vegetarian options.

Enjoy a relaxed dining experience in modern décor with stunning views to Magnetic Island.

The restaurant features a private dining room, perfect for business dinners or special occasions, seating up to 20 guests, overlooking the built-in wine cellar.

Open for dinner 7 nights a week from 6pm.

For more information visit jupiterstownsville.com.au, or for bookings call 4722 2222 or email kobe@jupiterstownsville.com.au

: FASTA PASTA : CANNON PARK Fasta Pasta prides itself on the high quality and fresh produce used in each and every dish–in particular its fresh pasta, which is uniquely created from the finest quality durum wheat.

Fasta Pasta aspires to have something for everyone, thus in addition to their extensive range of pasta; they also offer pizza, steak, chicken, salads, fish, kid’s meals and more. Open 7 days for lunch 11.30am–3pm, dinner 5pm–9.30pm.

Cannon Park Dining and Entertainment www.cannonpark.com.au 4723 9133

Made with love and baked on premises from scratch ingredients, The Cheesecake Shop offers a delicious range of affordable ready-made treats and exquisite made-to-order celebration cakes for any occasion. Whether you are after a quarter for a daily treat, dessert for the family or a special celebration cake for that milestone. Open 7 days.

The Cheesecake Shop Townsville Hermit Park 190 Charters Towers Road, Hermit Park 4725 4788 AND The Cheesecake Shop Willows Shop 1, 2 Kern Brothers Drive, Kirwan 4773 5599 www.cheesecake.com.au

: OTTO’S FRESH FOOD MARKET :

We believe food should be as fresh, clean and pure as possible.

Townsville’s first market place providore of specialty foods and gifts. Freshly baked artisan breads, fresh quality produce and meats direct from local farms, as well as everything else you need for the gourmet’s kitchen! Drop in for breakfast or lunch to enjoy a coffee, frappe, smoothie or cold-pressed juice as well as a famous pie, pretzel sub or snack lovingly prepared by our in-store chef. Open Monday–Saturday 6am–7pm, Sunday 8am–4pm 3-5 Illuka Street, Currajong (behind Warrina Cineplex) www.ottosmarket.com.au 4759 1755

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Melbourne Cup

Presents 2015 Melbourne Cup at

ELEGANCE HAS A NEW DESTINATION TUESDAY 3 NOVEMBER, 11AM - 3PM. $95PP 4 COURSE LUNCHEON POL ROGER CHAMPAGNE ON ARRIVAL LIVE STRING QUARTET BEST DRESSED POL ROGER CHAMPAGNE GIFT BASKETS MULTIPLE SWEEPSTAKES

RESERVATIONS ESSENTIAL. 7 PALMER STREET, SOUTH TOWNSVILLE. TEL. (07) 4724-1460 OR THROUGH MICHELSRESTAURANT.COM.AU

FOOD+DRINK

DUO MAGAZINE

: GRILL’D HEALTHY BURGERS :

directory

: MICHELS : Michels restaurant is Townsville’s food destination. Our guests enjoy modern Australian contemporary cuisine, crafted from local produce and seasonal ingredients. Michels can be enjoyed for a quick city lunch, a business dining venue, family dinner or enjoy our degustation experience. Drop by Bar M for a light snack, glass of wine or cocktails – anytime.

Michels is a relaxed dining and drinking destination, perfectly situated in the heart of Townsville’s restaurant hub – Palmer Street.

Open Tuesday–Friday for lunch from 11.30 and Tuesday–Saturday for dinner from 5.30pm.

7 Palmer Street South Townsville www.michelsrestaurant.com.au 4724 1460

: PePPi PePPi : CANNON PARK PePPi PePPi is an Italian restaurant specialising in authentic traditional Italian cuisine with a modern Australian twist. They use local, fresh ingredients to produce beautiful dishes. Cicchetti PePPi is the bar area, perfect to share nibbles or afternoon drinks. PePPi Takeaway is located at the rear of the restaurant and serves takeaway café style breakfast from 7am weekdays. Restaurant breakfast from 8.30am Sunday only, lunch from noon Friday–Sunday, dinner from 5pm daily.

Cannon Park Dining and Entertainment www.cannonpark.com.au 4755 1377

Our Mission comes down to 3 words: Burgers made good. We offer 100% grass feed, free range Beef, Chicken, Lamb or Steak with freshly baked bread every day. Come in and try our selection of sides including our Sweet Potato chips. Fully licensed and family friendly. We’re even happy for you to make your own! Dine in or take away. Made with Love. Open Sunday to Thursday 11am–10pm.

Friday and Saturday 11am–late.

3 Palmer Street 4976 9990 www.grilld.com.au

: SEAGULLS RESORT : Located on the seafront amongst three acres of lush tropical landscaped gardens – Seagulls Resort is the perfect backdrop for any occasion. Enjoy a memorable dining experience featuring Chef Wee’s signature dishes and style. Dine al fresco on the deck by the pool, or relax in airconditioned comfort indoors. Winner of more than 35 tourism awards ranging in categories from Garden to Accommodation and Restaurant. Open seven days for lunch and dinner.

74 The Esplanade Belgian Gardens www.seagulls.com.au 4721 3111

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Open 7 days Hervey Range Road | cannonpark.com.au

Casual Lunch in Mexico?

Take a journey through a wonderful world of food at Cannon Park. With 12 restaurants and cafés to choose from, plenty of car parks, a bowling alley and a state of the art cinema, Cannon Park has all your dining and entertainment needs covered!

Reading Cinemas • Hog’s Breath Cafe • Masala Indian Cuisine • Peppi Peppi • Cactus Jack’s • Fasta Pasta Capitol Regent • Noodles @Thuringowa • Kingpin Bowling • Harold’s Seafood • Zambrero • Crust

R E C I P E | E A S T B Y L E A N N E K I T C H E N A N D A N T O N Y S U VA L KO

RED DUCK CURRY WITH LYCHEES This dish simply rocks. It’s a mild curry featuring the smoothness of coconut milk and the sweetness of lychees.

(You can use tinned lychees if fresh aren’t available, but the flavour is nowhere near as good.) This recipe is made simpler by buying a barbecued duck from an Asian barbecue shop.

Ask them to cut it up for you into bite-sized pieces. Serve this southern Thai–style curry with steamed jasmine rice.

SERVES 4 1 quantity Red curry paste 2 tablespoons vegetable oil 1 litre (4 cups) coconut milk 60 ml (¼ cup) fish sauce 1 Chinese barbecued duck (available from Asian barbecue shops), cut into 5 cm pieces through the bone 450 g fresh lychees, peeled and seeded, or 250 g tinned lychees, drained, juice reserved 250 g cherry tomatoes handful of Thai basil leaves, coarsely chopped handful of coriander (cilantro) leaves, coarsely chopped 1 long red chilli, thinly sliced to serve Thai basil leaves to serve In a large wok over medium heat, cook the curry paste in the oil for about 5 minutes or until aromatic. Add the coconut milk and fish sauce and bring to a gentle simmer. Add the duck, lychees and reserved juice (or 60 ml/¼ cup water if using fresh lychees) and simmer for 5–7 minutes.

Remove the wok from the heat and add the cherry tomatoes and herbs. Rest for 5 minutes to soften the tomatoes, then season with salt and freshly ground black pepper. Scatter over the chilli and Thai basil and serve immediately in bowls.

YELLOW CHICKEN RICE This dish is Thailand’s answer to biryani. The local name is khao mok gai, meaning rice with chicken. It’s very popular among the Muslim–Thai population and has Indian/Persian influences.

The rice is cooked along with the chicken and spices to produce a beautifully aromatic one-pot dish.

SERVES 4 4 chicken leg quarters

RED DUCK CURRY WITH LYCHEES

2 teaspoons freshly ground black pepper 1 tablespoon Malaysian curry powder 2 teaspoons ground turmeric 2 teaspoons ground cumin 2 teaspoons ground coriander 1 teaspoon chilli powder 125 g (½ cup) Greek-style yoghurt 60 ml (¼ cup) vegetable oil 1 small onion, halved and very thinly sliced 4 garlic cloves, crushed 400 g (2 cups) jasmine rice, rinsed 375 ml (1½ cups) boiling water 200 ml coconut milk 1 cinnamon stick 6 cardamom pods, crushed

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E A S T B Y L E A N N E K I T C H E N A N D A N T O N Y S U VA L KO | R E C I P E

SAUCE 80 ml (⅓ cup) clear rice vinegar 1½ tablespoons caster (superfine) sugar 1 teaspoon salt 2 medium green chillies, finely chopped 2 spring onions (scallions), trimmed and very finely chopped 1½ tablespoons finely chopped fresh ginger large handful of coriander (cilantro), finely chopped TO SERVE Fried shallots sliced cucumber and tomato (optional) Using a large, sharp knife, cut through the middle joint of each chicken leg quarter to separate the thigh from the drumstick.

Trim the excess backbone from the thighs and cut each thigh in half through the middle thigh bone.

Combine the pepper, curry powder, turmeric, cumin, coriander and chilli powder in a bowl. Transfer half this mixture and the yoghurt to a large bowl, reserving the remaining spice mixture.

Add the chicken to the bowl and, using your hands, rub the mixture all over the chicken. Cover the bowl with plastic wrap and refrigerate for 4 hours or overnight. Wipe any excess marinade off the chicken and discard the marinade.

Preheat the oven to 180°C (350°F). Heat half the vegetable oil in a large ovenproof casserole over medium heat. Add the chicken and cook, turning often, for 6 minutes or until deep golden. Transfer to a plate.

Add the remaining oil to the casserole, add the onion and garlic and cook, stirring, for 2–3 minutes or until starting to soften.

Add the reserved spice mixture and cook, stirring, for another minute or until fragrant.

Add the rice and stir to coat well.

Add the boiling water, coconut milk, cinnamon stick and cardamom pods. Put the chicken on top of the rice, cover the casserole with a tight-fitting lid and transfer to the oven.

Cook for 25 minutes or until the chicken is cooked through and the rice is tender.

For the sauce, combine the rice vinegar, sugar and salt with 1½ tablespoons of water and stir to combine. Add the remaining ingredients and stir to combine.

Serve the chicken and rice with the fried shallots and sliced cucumber and tomato, if using, and the sauce on the side.

YELLOW CHICKEN RICE

This is an edited extract from EAST by Leanne Kitchen and Antony Suvalko published by Hardie Grant Books $49.95 and is available in stores nationally and at www.cooked.com.au

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R E C I P E | E A S T B Y L E A N N E K I T C H E N A N D A N T O N Y S U VA L KO

BEEF BRISKET CURRY Oh, brisket, how we do love you! And here’s an interesting factoid about this deeply flavoursome cut of meat – cows don’t have collar bones so their pectoral muscles (the brisket) have to support 60 per cent of their standing weight. Hence this cut is full of connective tissue and requires long, slow cooking in order to become tender. This is a different sort of a curry. It’s rustic and Thai in inspiration, with a relatively simple foundation paste and no coconut cream. What makes it really interesting are the assorted bits and pieces you scatter over at the end.

SERVES 6 1.2 kg beef brisket, cut into 1 cm thick slices 2 tablespoons vegetable oil 2½ tablespoons shaved palm sugar (jaggery) 60 ml (¼ cup) fish sauce CURRY PASTE 2½ teaspoons belacan (Malaysian shrimp paste) 3 teaspoons coriander seeds 1½ teaspoons cumin seeds 12 dried red chillies, soaked in boiling water for

For the curry paste, wrap the belacan in foil. Heat a small, heavy based frying pan over medium heat, add the wrapped belacan then dry-fry for 2 minutes on each side, or until fragrant. Cool and unwrap.

In the same frying pan over medium heat, dry-fry the coriander and cumin seeds, shaking the pan occasionally, for 2–3 minutes or until fragrant. Cool slightly, then transfer to an electric spice grinder and grind to a coarse powder. Alternatively, use a mortar and pestle.

Combine the drained dried chillies, belacan, coriander and cumin mixture and all the remaining paste ingredients in a food processor and process until a coarse paste forms, adding a little water if necessary. Alternatively, use a mortar and pestle.

Bring a large saucepan of water to the boil, add the beef, in 2 batches, and cook for 1 minute or until the meat changes colour. Drain well and set aside.

In a large saucepan over medium heat, cook the curry paste in the oil, stirring, for 3 minutes or until fragrant. Add the beef and 875 ml (3½ cups) water and bring to a simmer. Reduce the heat to low and cook for 1 hour 45 minutes or until the beef is very tender. Stir in the palm sugar and fish sauce and cook for 2–3 minutes or until the sugar has dissolved. Serve with the tofu, eggs, salted radish, peanuts, spring onion and coriander passed separately to scatter over.

30 minutes, drained 6 garlic cloves, chopped 5 cm piece fresh ginger, chopped 2 lemongrass stems, white part only, chopped 6 red Asian shallots, chopped 1 tablespoon chopped fresh or 1 teaspoon ground turmeric TO SERVE 300 g firm tofu, cut into 1 cm cubes 6 hard-boiled eggs, halved 145 g (1 cup) salted radish (available from Asian supermarkets), rinsed 120 g (¾ cup) roasted unsalted peanuts, lightly crushed 3 spring onions (scallions), trimmed and thinly sliced diagonally coriander (cilantro) sprigs

This is an edited extract from EAST by Leanne Kitchen and Antony Suvalko published by Hardie Grant Books $49.95 and is available in stores nationally and www.cooked.com.au

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E A S T B Y L E A N N E K I T C H E N A N D A N T O N Y S U VA L KO | R E C I P E

BEEF BRISKET CURRY

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SEEN

Rhonda Burchmore

Townsville City Council Seniors Week Luncheon Townsville RSL Stadium

The annual Seniors Week Luncheon was held at Townsville RSL Stadium over two days.

Just over 3000 senior residents attended the indoor garden party, enjoying a free lunch, with entertainment by Rhonda Burchmore, and the announcement of the 2015 Senior of the Year Awards.

Judy and Geoff Hinspeter

Bob and Jeanie Lee

Rod and Marg Castles

Denise and John Quinlan

Amalia Liontos and Anna Manolis

Bev Risley and Heather Thomson

Jeni Hay and Carole Hayes

Tina Pietzsch and Judy Robertson

Mayor Jenny Hill and Helen De Kievit

Georgie Green and Veronica Prendergast

Beth and Mal Heron Helen Caltabiano and Les Mitchell

Pam Cuff, Kathy Withers, Sandra Casey and Raya Koskela

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Dancensations

SEEN

Anniversary Dinner for Ewen Jones MP

Hilary and Ewen Jones

The Venue

Guests including the Attorney-General George Brandis QC, Peter Dutton MP, Minister for Immigration and Border Protection and Senator James McGrath gathered to celebrate five years as the Federal Member for Herbert and 21 years in Townsville for Ewen Jones MP. Melinda Holborn and Philippa Saltmiras

Paul and Lissa Victory, Justin Ankus, Debbie and Terry Dodd

Gina Rahmel Taryn Bartsch Lesa Drummond

Craig Hullick and Eleni Millios-Hullick

Daniel Wong Laura Walker Dale Ernesti

Abbie, Linda, Andrew and Ewen Jones

Brendon Young and Jaymi Quincey

Christine Richardson, Sharon Van Grinsven, Donna Smith and Robin Richardson

Alicia Skinner and Peter Collings

Ky-Lee Finn and Jennifer-Lee Sinclair

Cheryl Collins and Dino DiBella

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SEEN

Townsville Cultural Fest 2015 Jezzine Barracks

Photos Josephine Carter Photography Once again, the Townsville Cultural Festival showcased the diversity of Australian music, food, arts and culture. More than 100 performing groups entertained the crowd at the Jezzine Barracks Precinct.

Maggie and Thomas Holmes

River Kang Justin Ryan (Production Manager) Farrardin Daliri (Festival Creator, Director)

Asma Kugor Nasaskia Gooduin Tamara Luta and Willianna Morris

Karlene Jacobsen and Brett Payne

Flora Paixao and Lieke van der Horn

Shruti Roche Sonati Misha Jamali

Mekala Reupena and Louise Naseri

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Ken Wilschefski Florene Rault Sami Bentounsi

Patricia Sheriff Suzy Sheriff Robyn McGrath

Danny Parker and Kelli Parker

SEEN

Gemma Louise and Frank Pap

Luke Aldag Lexi Morgan Daniel Herzberg.

Ifrit. Chowdhury and Ayesha Chapagain

Jordanna Anetts and Gabby Carsten

Heather, Christelle and Deyton Ah-pew

Sara Busilacchi Alf Bonato Vicki Brazier

Ryan Tydd and Juliana Duggan

Sam, Gloria, Trent and Ethen Saylor

Jaspret Kaur and Sajani Abeykoon

Tiffany Emmeroon Sina Vanalphen Bazza Barry Ali Crane and Bravo Child

Paula Clayton-Bealls. Tilly Jane

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INTERVIEW

5 MINUTES WITH:

TOWNSVILLE IS BLESSED WITH SO MANY TALENTED AND INTERESTING PEOPLE THAT WE DECIDED TO INTRODUCE YOU TO FOUR LOCAL CHARACTERS EACH MONTH. IF YOU KNOW SOMEONE YOU THINK SHOULD BE FEATURED JUST SEND AN EMAIL TO EDITOR@DUOMAGAZINE.COM.AU

PRIANJALI D’SOUZA INDIGENOUS EDUCATION OFFICER RYAN CATHOLIC COLLEGE

“WHEN I CAME TO AUSTRALIA IN 1959 TO GET MARRIED, THAT WAS THE BEST DAY OF MY LIFE.” LOUISE NEAL

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AKA: Pria. You are renowned for: Seeing the practical side of things especially when things get complicated. What song reflects your personality: I Have A Dream made popular by ABBA. What overseas city would you love to move to: Paris. I studied French in high school and through my Degree so I’d love the opportunity to use the language and savour the wine and cheese of the region. As I child I always… Was the reliable one, the one who would take charge in a distressful situation. I was the one who looked out for others and ensured everyone was enjoying themselves. Favourite day of the year: My birthday. I look forward to the many wishes I receive. It regularly goes over three days as I have family and friends on each side of the globe. Townsville is a great place to live because… Our community is multicultural so we get to share many festivals and cultures.

There is always something that can peak your interest on the weekend. In five years from now I hope I am… Able to make a difference in the work I do with closing the gap for Indigenous people in this region. I believe that process should be a bridge where both sides have to walk across to find a happy medium. Last gift you gave someone: Music CDs to my 81 year old friend as I wanted to share my love of music and the power it has to bring a smile to your face. Biggest regret: Not migrating to Australia earlier on in my life. I think it would have given me more than what I have today in terms of opportunity and lifestyle. The best day of your life: The day I became an Australian citizen around 10 years ago. I remember how important it was for me to achieve this and how committed it has made me feel of making a good contribution to this country that I call home. The motto you live by: Age Quod Agis. It’s Latin for ‘What you do, do well.’ This was my school motto and I took it very seriously.

INTERVIEW

LEONE BATT

LOUISE NEAL

ZEENA NEWPORT

VOLUNTEER AT MATER HOSPITAL AND VOLUNTEER COSTUME MAKER FOR TOWNSVILLE CHORAL SOCIETY FOR 12 YEARS.

RETIRED SEAMSTRESS, COSTUME MAKER FOR MARY POPPINS, MEMBER OF TOWNSVILLE CHORAL SOCIETY

OFFICE ADMINISTRATOR

You are renowned for: My sewing and cooking, having lived in western Queensland for 43 years one has to become very resourceful, also my loud voice. What song reflects your personality: I Enjoy Being A Girl

by Rogers and Hammerstein. What overseas city would you love to move to: I would prefer to stay in Australia, the best country in the world. As I child I always… Sang and danced and squealed a lot apparently, very loudly. What do you think about when you are alone in your car: I usually sing along with my Celtic Woman CDs. Right now I wish I was… Back on the lovely cruise we just did off the Kimberley Coast in Western Australia.

Favourite day of the year: Mothers Day. The one thing you can’t live without: Friends and family. Townsville is a great place to live because… of the friendly people and the great climate. What is your trademark fashion style: Smart casual. I love bright colours and this is reflected in my clothing choices. In five years from now I hope I am… Still alive as I am 77 years old now. Last gift you gave someone: I helped my daughter, who lives in Winton in Western Queensland, to travel to ‘Hats Off to Brisbane’ a millinery conference, as she has expanded her fashion boutique to include wonderful fashion headwear that she designs and makes. Biggest regret: The death of two small daughters. Where is the one place visitors to Townsville must see: The Strand, of course. It is wonderful to see so many people using it as their playground.

The best day of your life: The day my third daughter was born. Pick two celebrities to be your parents: I would just hate to have celebrities for parents. The motto you live by: Help others, and do the best you can.

AKA: Lou. You are renowned for: Sewing and being a member of the Dutch Club. What song reflects your personality: Imagine by John Lennon – I believe all the words and they mean something to me. What overseas city would you love to move to: I love Rome. I’ve been there once and I fell in love with it and their music. As I child I was always… Fairly shy – but I’m not shy now! I came to Australia on my own and was only 19 and didn’t talk much. What do you think about when you are alone in your car: Apart from watching traffic, I listen to music always, and my favourite radio station is 4TTT as it’s my kind of music. Right now I wish I was… Finished with sewing… and with my great grand son in Brisbane. Favourite day of the year: Any of my family or friends birthdays as I love to celebrate. I think birthdays are so important.

What is your trademark fashion style: Smart Casual and I love shoes and that runs in my family. In five years from now I hope I am… Alive. I’m 75 and still happily married to Rod. I love being married to him. Last gift you gave someone: Actually it was a teapot that lights up that I gave to my friend Leone – she says every time she has a cup of tea she thinks of me. Best advice you have been given: Being 75 I’ve lost two husbands to cancer. In the end I decided you have to live each day as if it’s your last. Biggest regret: Not being able to help my husbands with their cancers – you start feeling as if it’s your fault.

The best day of your life: When I came to Australia in 1959 to get married, that was the best day of my life. Pick two celebrities to be your parents: Billy Connolly and Dawn French. I think I’d be laughing all the time and you need to laugh! The motto you live by: I love my family and friends and try hard not to hurt anyone. I love helping and looking after people who need a hand.

AKA: Xena Princess Warrior. You are renowned for: Talking a lot. Caring but a little bit bossy. What song reflects your personality: Fight Song by Rachel Platten.

What overseas city would you love to move to: New York because I love the big city vibe as well as the culture. As I child I always…

Talkative and organising. If you had a superpower what would it be? A magic wand to wave away my two sisters illness as one has Parkinson and the other has damaged her central nervous system. What do you think about when you are alone in your car: How I would love to keep on driving into the distance, wherever that may take me.

Right now I wish I was… In New York on holiday ‘living the dream’. Favourite day of the year: Christmas as we all still have that inner child. The one thing you can’t live without: My family. What is your trademark fashion style: Chic/modern, bright colours, high heels and big hair. In five years from now I hope… I’ve been on my New York holiday and organising another. Last gift you gave someone: Bright pink mobile phone cradle to my baby sister. Best advice you have been given: Smile and the world smiles with you, cry and you cry alone. Where is the one place visitors to Townsville must see: The Strand. It is truly beautiful with the Rock Pool and free entertainment such as the amazing parks with barbecue areas and the children’s water park feature. The best day of your life: When my grandchildren were born.

Pick two celebrities to be your parents: Katherine Hepburn as she is kind and caring, also independent. Henry Fonda, strong but still a gentle soul. The motto you live by: Be happy with what you have not what you don’t.

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DUO MAGAZINE

HERE’S WHERE YOU CAN FIND YOUR DUO MAGAZINE THIS IS JUST A SAMPLE OF THE OVER 400 LOCATIONS WHERE YOU CAN PICK UP YOUR COPY...

Every month, twelve thousand copies are distributed to over 400 outlets throughout Townsville as well as Mount Isa, Ingham, Ayr, Home Hill and the QANTAS Club at Townsville Airport. In addition 600 copies are picked up by miners on Alliance Airlines flights every month. Many readers send copies of DUO to friends and relatives, especially those visiting or moving to Townsville. With an estimated 45,000+ readers of the printed version each month and more than 33,000 additional visitors to the online magazine, DUO Magazine boasts the largest circulation of any North Queensland monthly magazine/online publication.

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