SIMPLY
ALGARVE ISSUE NO. 45 JANUARY 2020
Contents
RICHARD BASSETT
SUSI ROGOL-GOODKIND
4 WORTH KNOWING
JAKE BASSETT
PUBLISHER Richard Bassett
News, views, and some very good ideas
8 NEW YEAR’S SOLUTIONS
EDITOR Susi Rogol-Goodkind +351 965 581 831 susi@rogol-goodkind.com
Easily made, easily broken
10 SALT OF THE EARTH What’s going on underground in Loulé
14 FLYING HIGH Portugal’s most promiscuous bird gets in a flap 16 WHAT’S THE POINT
ART DIRECTOR Jake Bassett +351 966 044 143 simplyalgarvemag@gmail.com
How reflexology can help you overcome pain
18 IMAGINE Images from the Algarve Photographers’ Group
22 GARDENERS’ READING TIME Books by those who understand the climate here
24 PRIVATE i Playing it safe and keeping it to yourself
28 SIMPLY DELICIOUS An amazing brunch dish with home-made gnocchi
30 SOMETHING TO CELEBRATE We love the work of artist Lis Petersen
35 WHY ARE YOU HERE? It’s the food as well as the sunshine
37 YOUR HEALTH Join us for a new series, feeling good, looking good
38 DOWNSIZING Head for that dream location
41 RESTAURANT OF THE MONTH Solar do Poeta, under new management
42 FINANCE Your questions, answered by our expert
43 CURRENCY The ups and downs of the exchange market
44 NOT TO BE MISSED
CONTRIBUTORS Anthony Martin Barbara Kyne Ben Austin Brian Redmond Carolyn Kain Chris Partridge Chris Wright Govert Sakkers Harriett Pena José Almeida Len Goodman Lynne Booker Martin Goodkind Nigel Moore Ricardo Chaves Richard Hudson Robert Bijker Rosie Peddle Simon Rimmer Uschi Kuhn Tim Lovejoy ADVERTISING 966 044 143 simplyalgarvemag@gmail.com All rights reserved. Except for normal review purposes, no part of this magazine may be reproduced without the written permission of the publisher. Every care has been taken in the preparation of this magazine, but the contents are only meant as a guide to readers. The proprietors of this magazine are publishers not agents or sub agents of those who advertise therein. The publisher cannot be held liable for any loss suffered as a result of information gained from this publication. Unipessoal Lda
Get the diary out and plan your month
48 GOLF Get it right and things are swinging
49 SPORTS NEWS Where it is all happening
50 LAST WORD The games some people play January 2020
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News
NEED TO KNOW Cover image: Carving in Salt Rock, Loule Minas de Sal Gema. Find out more on pages 10-13
We bring you more news, local happenings, shop openings, bright ideas as well as helpful hints and charity updates, so you know what to look out for where. Send us your news, too – we’ll always include anything of special interest
MICHELIN MAN
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he fourth edition of La Liste was announced in France last month, detailing the 1,000 best restaurants in the world for 2020, and placing the 2** Ocean Restaurant at Vila Vita Parc Resort & Spa in Porches, led by chef Hans Neuner since 2007, among the top 25. La Liste offers the best global restaurant selection handpicked by discerning food critics, journalists and expert guides across 180 countries and utilises millions of online reviews from customers. If you have a special occasion coming up, you know where to go for a culinary experience.
SITTING VERY PRETTY
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ew at Corte Real is a stylish collection of indoor/ outdoor furniture by the well-known and muchadmired designer Vincent Sheppard, beautifully made by true craftsmen.
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January 2020
MORE ON THE B WORD
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he Portuguese Prime Minister António Costa, in the wake of the UK General Election on 12 December and the resounding win for the Conservatives, said in Brussells: “There has to be a Brexit which is a properly negotiated, agreed on, and prepared,” aware that if things had gone differently, the process would have been dragged out, with “consequences both for citizens’ rights and for businesses.” The PM didn’t venture to say whether it will be possible to deliver Brexit by the 31 January because of the necessary agreement from the European Parliament. “Let’s wait for the final result and see if the new British Parliament finally approves the agreement. As we all know, this is the fourth agreement that the European Union has negotiated with the United Kingdom. So I hope the fourth will be the last,” he commented.
During Costa’s visit to Brussels, the climate emergency was meant to be one of the main topics, partly due to protests by Greenpeace activists, on the day Ursula von der Leyen presented her plan to combat global warming. Without being on the official agenda, Brexit was, unsurprisingly, an ever-present theme although many refused to voice their opinion. Danish Prime-Minister Mette Frederiksen said: “From Denmark’s point of view, we really need to move on – there are other issues that Brexit is overshadowing. “Meanwhile Latvian Prime-Minister Arturs Karinš said: “Our goal is to have a great relationship with the UK, which is an important trading and security partner. After Brexit, it’s important to understand how to handle business and security matters. We are a strong partner of Great Britain, whether they are in the EU or not.”
ANIMAL RESCUE ALGARVE (ARA): a true horror story
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ust over 12 months ago ARA opened one of the finest animal shelters in Portugal, setting an amazing standard in animal welfare and a model that is unique in Portugal. Currently, ARA has 120 dogs and 20 cats in its care and in 2019 rehomed 190 animals. In its Facebook statement, in response to the recent shocking events that threaten the very existence of the sanctuary, ARA said: “Many of you, our followers, will have been aware that ARA was recently served a demolition order on its shelter at Cabanita by the Loulé Camara. This order, which came out of the blue without prior discussion or consultation is based essentially on the premise that some of our constructions, particularly the kennels, have been built illegally on land not designated for such use – ie so- called arable or agricultural land – which we believe to be untrue. “The saddest part of the attack on ARA is really not so much
against us but more so against our wards - the dogs and cats in our care. In a paraphrased response to a question as to what would happen to the 140 or so animals at Cabanita if it were forcibly closed down, the answer was: ‘I really don’t care, that’s the problem of the people who brought them there.’ Is this really how a supposed humane society should react? “Much media coverage has resulted in both Portuguese and local English press and also on Portuguese television with virtually 100% support for ARA and questioning the heavyhandedness of Loule Camara. “If appropriate action is not taken soon it won’t be long before we have the dangerous situation of packs of dogs roaming our streets or, even more drastic, the reversal of the recentlyenacted euthanasia law.” See page 23 and sign the petition now
January 2020
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News
0H 0H OH
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ith the new Bond movie – No Time to Die – now confirmed for release in April, attention is focusing again on what fashion trends will be started as the result of Daniel Craig’s wardrobe as 007. Over the years Italian tailor Brioni and American Tom Ford have been among those who have dressed the lead player, but London Taylor Dimi Major was responsible for the wedding kit worn by George Lazenby in On Her Majesty’s Secret Service for the nuptials that took place here in Portugal. (It was a brief marriage; his bride Tracy, played by Diana Rigg, was shot dead by baddie Blofeld). A custom-made Brioni is up there in the cost stakes, but Portuguese menswear company, Torre, have produced an ‘007 Smoking Hot’ number which is affordable, and will doubtless be in demand.
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SINGING THE BLUES
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he colour of the year 2020 was announced last month by Pantone as number 19-4052, Classic Blue. According to Leatrice Eiseman, Executive Director of the Pantone Color Institute: “This colour represents a dependable and stable foundation to move forward to a new era. It brings calmness, confidence and connection. We are living in a time that requires trust and faith. It is this kind of constancy and confidence that is expressed by Pantone 19-4052, a solid and dependable blue hue we can always rely on.” So, think traditional, soothing and strong and think about pairings with saffron yellow, soft pink and even rich forest green. I reckon it could be time to redecorate, or at least to add a highlight or two to existing decor.
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January 2020
FOOD FOR THOUGHT
you shopped over the weekend of 30 November, you could not have missed the volunteers outside supermarkets, asking for contributions towards the drive to collect foodstuffs to fill the shelves of the Algarve Food Banks which feeds the needy. This time round, thanks to individuals’ generosity in filling the supplied bags, and the volunteers’ hard work which included collection, transportation, weighing and sorting, The Algarve Food Bank Against Hunger gathered a total of 140 tons of goods in the campaign in which 150 stores took part. Foodstuffs are already being distributed to 106 social solidarity institutions, which deliver them to some 16,473 people with proven food shortages, in the form of baskets or cooked meals. On the night of 1 December, at the Food Bank in Faro, there were dozens and dozens of volunteers of every age, unloading vans laden with bags and working in unison to sort and stack produce for immediate storage. It was heartwarming to be there, working with them hour after hour, knowing your time and effort would make a difference to the lives of others. If you are interested in volunteering in future drives, email me at susi@ rogol-goodkind.com – and I will ensure the The Algarve Food Bank Against Hunger makes contact with you.
OVER TO SUE...
Our story of the month…. from the team at Algarve Daily News
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t this time of year, when everything begins to look green and lush instead of dry and tinder-like, it’s easy to forget the importance of our wonderful fire service. Obrigado Bombeiros is a charity set up to support and raise funds for firefighters in the Lagoa and Silves areas. They host quiz nights, auctions and other lively events and have raised over ¤12,000 this year. To find out more about getting involved email obrigado.bombeiros@hotmail.com
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f you feel inclined to get involved, meet new people and generally make a difference to those who need support in the Algarve, here are just a few ways you could do it:
Almancil International Rotary Club (AIRC) and Rotary Club of Estoi Palace International (RCEPI) are constantly holding events to raise funding for the local and international community. Both clubs welcome Rotarians and non-Rotarians, but please contact them in advance if you plan to attend a meeting. The AIRC is an English speaking club, with meetings held at the Conrad Algarve Hotel, every Wednesday. They arrange a variety of functions, sponsor young exchange students, support sports teams ... the list is endless. Their Golf Tournament at Vilamoura Old Course in November last year raised a record breaking ¤14,400 for local charities, including a day centre for people with Parkinson’s disease and Alzheimer’s. For more information on how to join them visit their website on rotaryalmancil.org The RCEPI is also an English-speaking club who meet every Tuesday at the renovated Estoi Palace. Established in 2008, they support the Rotary International key project of eradicating polio from the planet, which has seen them raise over ¤15,000 towards this cause alone. But their excellent work doesn’t end there, they organise a diverse range of events to
raise money to provide items such as medical machinery to Faro Hospital, mobile defibrillators to the Bombeiros and even support special individuals, such as local Estoi girl, Margarida, who has a rare congenital hip disease. For further info on being part of the RCEPI, email moc@rotaryestoipalace.org or visit rotaryestoipalace.org
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f you fancy supporting one of the Algarve’s animal charities, StreetLife is a non-profit organisation set up in September 2017, to support local pet owners in the East Algarve with insufficient funds to sterilise their dogs. Their aim is to reduce the number of stray and abandoned dogs in the East Algarve through a programme of sterilisations. Last January, StreetLife launched its StreetBuddy Scheme. It’s a way of raising additional funds for their work whilst also spreading the word to a wider audience. Could you be someone who wants to support the work of StreetLife via a small regular donation? In return you receive a Welcome Pack consisting of a StreetBuddy Money Box and a personalised StreetBuddy card. You will also be invited to a StreetBuddy coffee morning twice per year, plus you will receive StreetBuddy Newsletters. In addition, you are entered into a monthly draw for a small thank you gift in appreciation for your support. StreetLife has been sterilising up to 20 dogs per month since they began, but requests for their help are increasing. Would you like to become a StreetBuddy for just ¤5 per month? Email StreetLife at info@streetlife.pt, visit streetlife.pt or see more details on the StreetLife Animal Sterilisation Programme Facebook page. You can see regular updates from various clubs and charities, plus news of charity and community events on the Algarve Daily News website, algarvedailynews.com and each month, here at Simply Algarve magazine.
January 2020
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Resolutions
PROMISES PROMISES
At the end of every year, most of us vow we’ll do things differently in the 12 months ahead, and some actually do keep to that promise for the whole of January. Here’s what Simply Algarve contributors and others have vowed…. Harriett Pena, Casa de Mondo 1. To be slimmer by the summer so I can wear that G string bikini 2. To commit to walking on the beach every day, as I swore I would when I moved here but only did for two months 3. To stop procrastinating. But Not Today 4. To stop drinking orange juice after I’ve just brushed my teeth 5. To switch my username to ‘password’ and my password to ‘username’ to make each a lot harder for hackers to figure out 6. To exercise (my right to eat) more (tacos)
Len Goodman, husband of Gerry 1. I promise not to touch my wife’s computer, as it is hers 2. I will not pretend that I can’t hear my wife when she calls 3. I will let my wife drive my car 4. I will not enter the kitchen when my wife is cooking (it is dangerous) 5. I will spend more money on my wife (her views) 6. I will always respond to my wife with “yes, dear”
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January 2020
Uschi Kuhn, Almancil International Rotary Club 1. To do exactly what I like 2. To flirt like hell 3. FU… to not care what people think 4. To go on a long holiday, Route 66 riding a Harley Davidson and wearing hippy clothes 5. To worry less and feel free 6. To go out on tour with the girls
Antony Martin, grouch As I have been give the title of ‘grouch’ I suppose I should resolve to be less so in 2020. Therefore: 1. I will try not to complain about the actions of others even if they are bloody fools whose opinions are not worth the single brain cell they occupy 2. I will try to emulate the UK’s newly- elected leader by ‘getting things done’ but maybe tomorrow (or later) 3. I will stop using my exercise bicycle solely as a convenient place to hang my clothes 4. I will not allow myself to be bullied into watching television Rom-Coms, and assert my inalienable right to watch The Irishman 5. That I shall stop listening to music at full volume only when my wife leaves the house but do so whenever I feel the need 6. To stop making New Year resolutions when I have no intention of keeping them
Carolyn Kain, playright and journalist 1. After 48 years of doing it, to stop griping about British politics 2. To avoid taking laxatives and sleeping pills on the same night 3. To become as fat as I was when I first thought I was fat 4. To stop burning calories by forgetting they’re in the oven 5. To Investigate other forms of therapy in order to overcome retail therapy 6. Make use of bins provided and religiously recycle. Amen
Lynne Booker, Algarve History Association 1. If anyone asks me to write a list of New Year´s Resolutions I shall flatly refuse 2. I shall play bridge next year. Peter and I have a Club and the members haven’t seen me for two years 3. I shall play a rock LP every day – when Peter is out 4. I shall practise playing the piano everyday – when Peter is out 5. I shall say “no” when people ask me to add more talks or concerts to our programme 6. I shall say “yes” to Daisy our dog, when she looks at me and tells me it’s time for another walk. I think three a day is enough though
Brian Redmond, contributor to Simply Algarve 1. I will take the time to go fishing and to eat more fish 2. I will visit Madeira, the fabled floating island 3. I will avoid FaceApp and anything similar 4. I plan to set foot on Gibraltar keeping the other foot firmly on Spain 5. I will learn how to “no” and “não” convincingly 6. I intend to face the year ahead with 20/20 vision
Left to right: My aunt as Ted Heath, me as Miss Common Market, my mother as Harold Wilson at a 1972 fancy dress party
Susi Rogol Goodkind, Editor 1. That I will reap what I sow at the right time, rather than let it go to seed, gather and bin 2. That when I say “I’ll call you right back”, I do (well maybe not right away!) 3. To give up Bolo Rei and Pasteis da Nata. And pudim flan. And tosta mista 4. To take voice lessons so that when I sing in the bath, the local dogs do not howl to drown the sound out 5. I will not buy any more plates, platters and glassware because I love the design, or keep the clothes that I honestly believe I will soon get into again 6. To not say to husband: “You have to do this or that” instead of “please, would you terribly mind…”
January 2020
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Worth a visit
SALT OF THE EARTH
The recently-opened salt mines in LoulĂŠ are gathering a growing audience curious to see what is being labelled as a spectacular experience. Brian Redmond did his homework first, then donned a hard hat, and went down to see what was creating such a stir. He was impressed 10
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ack In 1893 an Austrian geologist, Eduard Suess proposed the theory that an ancient and ultimately extinct inland sea had once existed between Laurasia (essentially North America, Europe and Asia) and the continents which formed Gondwana (South America, Africa, India and Australasia) some 350 million years ago. He named it the Thetys Sea. In the early 20th century, scientists regarded the sea as a large shallow trough running along and through two continents. In the 1960s the new theories of plate tectonics provided an explanation for the disappearance of the sea, stating that: “an oceanic crust can sub-duct under continental crust”. These crusts and plates are still active today and are what cause up to 15 or more seismic occurances in this part of the world every year. The Thetys Sea did disappear but the salt in it remained, became compacted and turned into rock formations or
’salt domes’ as they are known, that intruded vertically into surrounding rock and earth. One of these domes is present, 230 metres below ground under the Algarve, beneath the town of Loulé. It was discovered in the 1950s, when wells were drilled into the aquifers in the area of Campina de Cima in search of a good water supply that would sustain the needs of a plan to raise herds of cattle in the area. The water was found to be highly saline and it was concluded that the salt was coming from large rock salt deposits deep underground. In 1963, the company CLONA Mineira de Sais Alcalinos, S.A was formed to begin commercial exploration. In 1964 they hired specialist miners from the about-to-be defunct Minas de São Domingo in the Alentejo to begin digging two access shafts 800m apart which, in 1966, were joined at a depth of minus 230m that would allow efficient ventilation for the explorations of the mine. Mining began in earnest immediately using the proven-
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Worth a visit
safe ‘chamber and pillar’ method. This system ensures that a mine is stable and secure by leaving huge walls of rock salt to support the roof. A vast stretch After more than 50 years of exploration and extraction, the corridors or avenues of the mine stretch out over 45km and the mine itself covers an area of 1,200 hectares. To visualise its reach from landmarks on the surface, it stretches from the Cilindro roundabout on the road to São Brás de Alportel down to the roundabout that leads to Almancil and to Faro; essentially, it is below MatDiver, the Centro Hípico de Loulé, Continente supermarket and the lands around, and also to the west – to the EDP Distribution Centre, Restaurant Oliveira and the Padaria Campina. The western limit does not extend under the old town itself but stops at the entrance to the mine behind the EDP lot. Obviously, at 230m or 755ft underground, the activities of the mine can never pose a threat to activities on the surface. In the early days of exploration, the mine employed 200 people. The extraction process was labour-intensive using the ‘cut and blast’ technique which involves cutting a line near the base of a mine face and drilling holes at strategic points, then inserting an explosive cartridge of ANFO explosive – a mixture of fertiliser (ammonium nitrate) and diesel. An electrical detonator is inserted and the base of the wall is blown away. When the rubble is cleared the same process is used on the higher section of wall. The resulting debris was not uniform in size and so men had to break it down by hand with hammers to make it
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into manageable pieces. Nowadays the method is called ‘continuous mining’ and it produces smaller pieces of rock using a machine similar to those that are used in drilling tunnels. It bores into the rock salt extracting lumps that are then crushed, filtered and graded into marketable sizes from 1mm up to 8mm. These rotary cutting machines, the belt conveyors, dump trucks, transport machines and all the other service machinery, by virtue of their sizes, would be dismantled at ground level before being lowered into the mine and then reassembled piece by piece. At Mina de Sal-Gema de Loulé, there is a fully-working workshop making repairs down in one of the mined galleries. Other mined galleries are used as storage points for the finished graded material. This is an ideal solution because of the space that is needed and also because the product is being stored in a low humidity environment at an ideal and constant temperature of 23ºC. Breathing space The mines environmental conditions also have therapeutic values in the treatment of patients with respiratory conditions such as asthma. One such patient was the daughter of a professor from the University of Fine Arts in Porto who, as a gesture of thanks for her treatment, carved an intricate sculpture into the rock face. There have been other artistic installations at the mines including a film festival in 2007 based on the themes of claustrophobia and terror. The audiences were invited to watch movies such as Phonebooth, The Panic Room and The Night of the Living Dead.
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The screenings then were limited to 40 guests, unlike the 400 spectators who descended to listen to the jazz pianist Mário Laginha who performed there in 2016 as part of the Loulé Jazz Festival. He lauded the venue as having exceptional and perfect natural acoustics. The audience who attended the jazz gig, all 400 of them, were transported down and up in the personnel access lift that carries six people per load with a journey time of two and a half minutes; it took five hours of that day. The current owners of the mine, Tech Salt S.A, supplies the mined salt to different markets and applications. The product is used principally in animal feed, and de-icing of roads servicing the markets in Portugal and Spain; in addition, it serves as a harmless weed suppressor in urban settings such as footpaths and open spaces. The company has also been engaged in opening the mine site as a tourist attraction. A sight like you’ve never seen Visitors to the mine are equipped with a helmet and miner’s lamp plus a high-viz vest before taking the elevator down underground. The smooth journey takes you past initial layers of concrete and then brick until you reach the rock salt layer which is brown in colour. Once you arrive at minus 230 metres, a professional guide – in our case Adriana – tells an informed and fascinating story about this breathtaking undergroundscape. The place is nothing short of spectacular! Long broad avenues up to 1.2kms long between the pillars and chambers are laid out like a city grid. The sounds of machinery come out of the darkness and
now and again a transport truck zooms past . The avenues are broad, up to 12m wide. Miners headlamps dart around in the distant darkness. The visitors area is 1.3kms in length and is illuminated by overhead lighting at intervals along the way. One spectacular gallery contains hundreds of saline stalactites and is beautifully lit as is the concert chamber in warm glows that pick out the beauty of the rocks on the floor the walls and the ceiling. All salt. At 30m or 100ft below sea level, these live mines of Mina De Sal Gema are a truly unique experience, right under our feet in the Algarve, below Loulé.
TALKING POINTS... Mina de Sal-Gema de Loulé Rua dos Combatentes da Grande Guerra nº 80, Loulé T: 914 534 750 E: mina.sal.gema.loule@mail.com The two-hour walking tour covers 1.3km, with explanations in English, French and Portuguese. Tours are run Monday to Friday at 9am, 11am, 2pm and 4pm Adults: ¤25 Children aged 8 to 12: ¤15 Loulé residents: ¤15
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Flying high
PORTUGAL’S MOST PROMISCUOUS BIRDS
Crossing the border between the Algarve and the Alentejo, close to Castro Verde, the A2 motorway bisects a Special Protection Area, the Campo Branco. It is here that Europe’s largest flying bird can be found, the Great Bustard. Carolyn Kain went to watch 14
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eading a polygamous lifestyle, the Great Bustard males hang out in small groups known as ‘leks’ and their only role is to attract and fertilise as many females as possible. Even out of the mating season these birds are impressive and if you want to see them then the environmental centre at Vale Goncalinho is a good place to start. Signposted from Castro Verde, once you arrive the guides are very helpful suggesting likely places to best see the birdlife. In winter the area is populated by large numbers of Little Bustards – closely related to the Great Bustard – flocks of Lapwings, Calandra Larks and Golden Plovers. Cranes and Red Kites also winter in the area. The star of the Campo Branco Show is undoubtedly the Great Bustard. It is as tall as the commonly-seen White Stork but it is a much bulkier bird. Adult males weigh in at 18kg and are 50 per cent heavier than the females. The courtship – which usually happens in March – is variously described in bird guides and nature books as a wonder of the ornithological world. The male’s whiskers become erect covering his face with a huge white moustache and the gular pouches, between his throat and breast, are inflated into powder puff balloons. With wings that stretch down and backwards, the bird appears to turn itself inside out looking like a can-can dancer. What is basically a brown bird becomes a fluffy ball of white, stamping his feet and wheeling around. The pouches swing rhythmically back and forth giving the female a hypnotic signal and the urge to copulate. The pair bond between Great Bustards lasts exactly that long. Once satisfied, the male with tail still erect stalks off across a sea of grass looking for the ‘lek’ or another passing female. It is a good thing that his sexual appetite is so healthy since Great Bustards are an endangered species. They have suffered a serious decline across Europe due to changing agricultural practices. During the 18th century, when many forests were cleared, numbers were at their
highest. Later they declined as meadows and grasslands were replaced with arable land. Throughout the 20th century farming mechanisation, the use of pesticides, the planting of commercial trees and hunting have contributed towards falling numbers. Fortunately, the undulating countryside around Castro Verde is an ideal habitat. Termed ‘pseudo-steppe,’ the area has been created by the extensive cultivation of cereal crops in a cycle of planting and resting. As the thin soil cannot support crops year on year, there is a mosaic of cultivated and fallow land. These are ideal conditions for so called steppe birds requiring a diet of plants and seeds, invertebrates, reptiles and small mammals. Many of them are resident like the Great Bustard and others migratory like Lesser Kestrels and Rollers.
TALKING POINTS... Great Bustards are mostly spotted pecking on the ground and visitors are asked to adhere to a code when observing them. They are exceedingly nervous birds, partly due to their great weight and consequent difficulty in getting airborne. *Keep to an absolute minimum distance of 600 metres * Stay part of the car – you can get out but don’t separate yourself visually from the car * Stay on public roads and tracks * Keep your movements gentle and be quiet * Keep your observations to 20 minutes or less * Drive away slowly Herdade de Vale Gonçalinho, Castro Verde, 7780-909 Open Tuesday- Saturday, 9am-6pm T: 286 328 309 / 968 523 648
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Feeling better
REFLEXOLOGY What’s the point
Lynne Booker, a sufferer with sciatic pain, has tried any number of treatments to alleviate the intense discomfort but to no great avail. For her, reflexology has been the start of a life-changing process
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eflexology is an ancient therapeutic means for managing pain, which has been used for thousands of years. A painting discovered in Saqqara, Egypt, in the tomb of Ankmahore, a physician from about 2330 BCE, shows a reflexology treatment in progress; there is also evidence that reflexology has been practised in China for over 5,000 years. Reflexology therapy is non-invasive, not painful and it brings pain relief and relaxation. And it does not use any sort of medication, just massage. The most commonly-known characteristics of reflexology involve the feet; our feet have reflex points, which correspond to various other parts and organs in our bodies. In this technique, the feet are massaged to alleviate pain or other symptoms in other organs. Energy is believed to follow certain routes (meridians), and the principle is to utilise these bodily energy flows. If parts of this route are tender, it can be deduced that there may be a blockage. Massaging the appropriate reflex points can thus restore the energy flow and, while this process is in itself soothing, it can also encourage healing. It is not only the feet that can be used for reflexology, since the hands have similar connective qualities. The advantage of hand reflexology is that it can be done
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anywhere and at any time. Provided you know where the zones are and some of the basics of reflexology, you can treat yourself. Complementing the conventional As well as the reflex points on the hands and feet, there are also major reflex points in the head and neck. Massage of the medulla oblongata in the nape of the neck, for example, is said to open all channels in the body thus generating greater vitality, while relieving nervous tension and producing instant energy. The practitioner may massage and press this point to get the desired effects, and it is a reflex point which can be stimulated by a client themself. Ears have also long been used in acupuncture and may also be stimulated by a skillful reflexologist. The applications of reflexology are numerous: it can be effective in pain relief, treatment of digestive problems, stress, and it may also be used to forewarn of various conditions, but it is certainly not an alternative to surgery where an operation is necessary. It is also not appropriate in the treatment of certain diseases such as diabetes, osteoporosis, hearing or thyroid disorders and phlebitis. Modern Reflexology originated with the work of the American Dr William FitzGerald (1872-1942) who designated ten different longitudinal zones on the human
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body. His work was based on that of the Russian Ivan Pavlov and conditioned reflex responses, and of the Viennese Dr Alfons Cornelius who wrote Pressure Points, their origin and significance. FitzGerald’s theories were taken up by Dr Joseph Shelby-Riley and his wife who together wrote several books on zone therapy, the most influential of which was Zone Therapy Simplified, published in 1919. Eunice Ingham, regarded by many as the founder of modern reflexology, was a pupil of Dr Shelby-Riley, and her nephew, Dwight Byers, founded the IIR, the International Institute of Reflexology. The practice was utilised in Swiss sanatoria, and Hanne Marquardt spread the knowledge she gained to the German speaking world in the 1960s. The three different types of reflexology practices are: the Ingham Reflexology Method, or zone therapy, which is the most common type of reflexology in the western world and focuses on relaxing the client and balancing the body systems; the Taiwanese Two Shur Reflexology Method which uses the knuckles or small sticks to stimulate the pressure points and hot stones reflexology in which hot and cold stones are used to apply pressure to improve the blood flow to the reflex points; and zone reflexology which
uses the five zones in the hands and feet, each of which refers to different areas and organs of the body. What first attracted me to reflexology was its claim to promote pain relief. I have been suffering from sciatic pain for some time, and other forms of therapy have promised more than they delivered. The difference it makes Not knowing what to expect in a reflexology session, at first I was quite nervous. But what it did for me was astonishing. Instead of the continuous pain, I found that the relaxation induced by the session stayed with me over at least two days, and although it did not eliminate the pain entirely, I found that my relaxed state of mind gave me a new ability to manage and cope with my difficulties. I have now undergone six or seven sessions, and find that I am learning better how to relax and to control both my pain and therefore my own life. A further attraction in this non-invasive therapy is that it can be learned, and someone who suffers pain may be taught how to manage their own pain through self-therapy. Clearly, foot massage does not lend itself to this idea, but I have high hopes of learning how to control my pain through the massage of my own hands.
TALKING POINTS... Worth reading: Hand Reflexology by Denise Whichello Brown, published by Thunder Bay Press Guide to Natural Healing, complied by Geddes & Grosset Says Reflexologist John Bromwich, “In my humble opinion, the actual ‘learning’ of reflexology, in terms of the map of the foot, could be learned by anyone in a matter of hours. After that, it is just practice, which is why I had to give 100 treatments as part of my course. Within ten seconds of the first time I held someone’s foot in my hand, I knew it was for me – as one of my clients once said: ‘you either have the hands for it, or you don’t’ and I think that is good counsel. “ You can book an appointment to consult with John at Quinta do Calma in Almancil. 289 383 741 / 934 318 236 The International Institute of Reflexology – relexology-UK.net is a good reference source for information on courses across the world.
January 2020
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Snap happy
IMAGINE
We are close followers of the Algarve Photographers’ Group, which includes keen, talented amateurs as well as professionals who made their name and career behind the camera. At a recent expo, the brief was open and the resulting show at the Museu do Traje in Sao Bras widely applauded. Here are some of our favourites 18
January 2020
BARBARA KYNE Title: The Eyes Have it What: Two young girls at the Pushkar Camel Fair, a week-long event that also features a unique breed of horse. Where: Pushkar Rajahstan Why: Pushkar has one of only two Brahmin temples in India; hundreds of (holy men) descend on this small town to celebrate in rituals around the temple. These girls wanted a photograph of themselves. Camera: Canon 760D Voted joint 3rd by members and the visiting public
GOVERT SAKKERS Title: Catch of the Day What: Bird in flight Where: On a Photographers’ Group trip to the west coast Why: I was struck because the bird had something in its beak. Only later did I discover it was an apple. Camera: Canon 80D and a Tamron 16300mm lens
January 2020
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Snap happy
MARTIN GOODKIND Title: Night Train to Lisbon What: Actually, it was en route to Faro, but taking the title from a superb philosophical book appealed to me (the movie is okay so long as you haven’t read the book first, in which case it disappoints). Where: Loulé train station, mid-afternoon Why: Life moving behind dirty windows Camera: Sony RX10 Voted joint 1st by members and the visiting public
NIGEL MOORE Title: Embrace What: Old ruin with unique etching Where: The Azores Why: Just saw it and thought… WOW! Camera: Fujifilm X-T3.
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January 2020
from s n i 5 M lé Lou
We buy and sell high quality furniture.
An enjoyable shopping experience with amazing choices at affordable prices. Why go anywhere else? www.simplyalgarvemag.com
simplyalgarvemag.com Bedroom - Dining room - Lounge - Garden - Office - Kitchenware - Lighting - Soft Furnishings - Pictures - Mirrors - Objets d’art OPEN MONDAY TO FRIDAY, 10am-5pm TEL: 289 395 197 OR VISIT HOUSE2HOUSE.PT
January 2020
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Go there
GARDENERS’ READING TIME
Rosie Peddle of the Mediterranean Gardening Association has gone through her bookshelves to pick the titles that she feels would be most useful to those in the Algarve with their own patch – greenfingers or not
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favourite author for MGAP members, Olivier Filippi runs a nursery in south west France specifically focusing on drought-resistant plants. His frequent visits to Portugal with his wife Clara, are mentioned. His three books on creating drought-tolerant gardens are inspired by his lifetime of research on plants and Mediterranean landscapes. He is an acknowledged world authority on dry gardening where beauty is not compromised in the search for maximum water efficiency and appropriate plant choices without the need for fertilisers or chemicals. Olivier says: “By working with, rather than against drought, we can make remarkable gardens that are both beautiful and original.” Climate change is a reality for us all, for gardeners, landscapers and professionals working in horticulture. The new trend in garden design is to work with nature and these books will show you the way. Planting Design for Dry Gardens by Olivier Filippi Beautiful, resilient groundcovers for terraces, paved areas, gravel and other alternatives to the lawn. In his second book on dry gardens, Olivier Filippi proposes a selection of low-maintenance groundcover plantings that are so beautiful they might just consign lawns to history. The plant lists with ravishing photos offer great advice for various situations in the dry garden. The quality of this book puts it head and shoulders above any other offering advice on the subject of lawn removal and alternative planting. Specific recommendations give confidence to those seeking inspiration to get rid of their lawn and enter the wonderful world of appropriate gardening – with the added benefits of less maintenance and less cost. Publisher: Filbert Press Hardback, 240 pages full colour ISBN 9780993389207 The Dry Gardening Handbook Plants and Practices for a changing climate, by Olivier Filippi Treat yourself to the new hardback edition of this classic guide to gardening in dry climates; it is essential reading for gardeners who live in the Algarve where drought is a
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serious problem. Armed with a new palette of plants and liberated from the hose and sprinkler, this book takes you on a pioneering adventure that paves the way to a new style of gardening. Olivier is inspired by Mediterranean landscapes and offers us his unique vision of the beauty and range of climate appropriate plants for our Mediterranean gardens. Publisher: Filbert Press, 2nd edition June 2019 Hardback, 208 pages ISBN-13: 9781999734558 Bringing the Mediterranean Landscape into your Garden by Olivier Filippi This third masterwork shows that some understanding of plant ecology is essential for success and Filippi shares his expert knowledge acquired from decades of research. How a plant interacts with its environment, and other plants, indicates what it needs to flourish in a garden setting. Filippi’s pioneering approach makes for a much closer relationship between gardener and nature that puts few demands on natural resources. Over 400 fascinating photographs capture the effortless beauty of natural plant communities and show gardeners how different gardens can be. Publisher: Filbert Press, April 2019 Hardback, 288 pages ISBN-13: 978-199973451
January 2020
Garden Plants for Mediterranean Climates by Graham Payne A lavishly illustrated introduction to over 1000 plants suited to Mediterranean gardens with details on characteristics, especially water requirements. Useful to help a novice Mediterranean gardener get started. Graham Payne made a beautiful garden on the Algarve which inspired this book. Publisher: The Crowood Press Paperback, 240 pages ISBN 978-1861268952
Mediterranean Kitchen Garden: Growing Organic Fruit and Vegetables in a Hot, Dry Climate by Mariano Bueno By explaining how to meet the challenge of growing edible plants in the hot, dry Mediterranean climate, this book brings the expertise of Spain’s top organic gardener to an English-speaking audience. As well as outlining the principles of gardening organically, it provides full practical information on how to grow vegetables, fruit and herbs in Mediterranean conditions. It advises on irrigation and describes the kitchen garden through the gardening year. Publisher: Frances Lincoln Hardback, 168 pages ISBN-13: 978-0711230644 Sunset Western Garden Book The classic garden tome for the west coast of the USA, including the Mediterranean zones. 6500 plants, 24 climate zones and basic garden data for each plant. Limited illustrations mostly in black and white but an extensive and useful listing of plants. Publisher: Sunset Publishing Hardback, 768 pages ISBN 978-0376039217 Olivier Filippi’s books are vailable online at mediterraneangardeningportugal.org/BooksGB.html
WE NEED YOUR SUPPORT Loule Camara has issued a demolition order against our animal shelter at Cabanita citing misuse of land. We are firmly of the opinion this situation can be resolved given that the appropriate authorities have the will to do so. There has been much local and national press and TV coverage on this matter very recently with virtually total support for ARA. Further supportive media coverage is expected in the coming days and weeks. We have organised a petition to halt this order and we ask you to sign it. The petition can be found in Portuguese and English on our Facebook page and also on our website both under the heading‘Animal Rescue Algarve’ Portugues nationals should enter their ID number in the appropriate box whilst all other nationalities must enter their passport number in this same space. We truly thank you for your support but no more so than the many animals under our care.
January 2020
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Playing safe
PRIVATE i
Modern technology enables us to book flights, make bank transactions, watch videos, listen to music, and do hundreds of other things in an instant with just a few taps, clicks, or spoken words. But it also creates opportunities for those who have less respect for our privacy and security. Russell Newton explains
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e’ve all heard stories of intercepted phone messages, stolen photos, and webcams being activated without the user’s knowledge. But just how big a threat is this, really? Apple products such as iPhone, iPad, and Mac computers have famously robust software known as iOS, iPadOS, and macOS respectively. These operating systems are designed, from the core out, to be safe and secure. However, the security features only work if we put them to use. Let’s explore how to protect ourselves from different kinds of threats.
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Privacy All three of the aforementioned operating systems have privacy features which can be activated in System Preferences on a Mac, or Settings on iPhone or iPad. Here you get to activate and deactivate which software and service can access which data and hardware. Don’t want Facebook to access your iPhone microphone? Then go to Settings > Privacy > Microphone > Facebook, and slide the switch to the off position. Don’t want the Ryanair website to know where you and your Mac are located? Go to System Preferences > Security & Privacy > Privacy > Location Services and remove the tick next to Safari. Put simply, these Privacy settings put you in control of what
January 2020
gets to access what, and there’s no overriding your choices. Security Basic functionality of your device can be protected by a ‘user password’ or an ‘unlock passcode’. Using a simple easy-to-guess password or passcode makes it easier for somebody else to unlock the device, see your information or wipe the device clean and make it their own. Simply using a longer, more complex password or passcode dramatically reduces the chances of an unauthorised person gaining access. More recent Apple devices also include Touch ID and Face ID which conveniently allow the device to be unlocked by reading your fingerprint or face. This does not remove the need for a password or passcode though; it just reduces the number of times you need to enter them, thus giving you quicker access. Malware Viruses, trojans, worms, and ransomware are pieces of software designed with the malicious intent of accessing your information, extracting money, or causing other trouble. However, the only way to get software onto your iPhone is to get it from the App Store - and Apple don’t let malware in there. In other words, because you cannot accidentally run software from a website, email or infected file iOS and iPadOS are not compatible with malware! The Mac is a little different as it has a more open file structure and allows the installation of software from various sources. Therefore the macOS engineers have
devised incredibly effective ways to prevent the installation and activation of undesirable apps. One of these features is called Gate Keeper. Gate Keeper prevents the Mac from running applications that were not downloaded from the Mac App Store or from a registered software developer. Code Signing is another process that protects your Mac, as it doesn’t allow software to run if it has been damaged or tampered with in some way. File Quarantining forces you to check and double-check that any software you have downloaded is trustworthy by warning you, reminding you of the website it was originally downloaded from, and asking for your password before it will run it. Finally, Malware Detection maintains an up to date list of all known malicious software for macOS and does not allow it to run. There are many other features built in that protect your Mac from malware, but in short the Mac Operating System behaves - at all levels - like antivirus software. Hacking The term ‘hacker’ is often used to refer to an individual who attempts to gain access to your computer by various stealthy means. Some of these methods require the hacker to be sitting in front of your computer, while others can be done remotely. iPhones and iPads are not really vulnerable to such attacks, particularly if they have a long and complex passcode. Mac computers however include a few extra features to help protect you and your data. FileVault can be activated in the Security & Privacy pane in System Preferences.
January 2020
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Playing safe
It encrypts your Mac’s storage so that the data cannot be read under any circumstances without the correct password. FileVault is so effective that if you forget your password and lose your recovery code even you will never access your data again! Also found in the Security & Privacy preferences is Personal FireWall. Activating the Mac’s built-in firewall is like closing and locking all the doors in your house – it prevents unauthorised access – in or out – without your express permission. Phishing As its name implies, phishing is when an unsuspecting individual is presented with bait in the form of an email or website offering (or threatening) something. The idea is to get you to bite by clicking a link and giving away personal information such as passwords. They often present themselves as being from your bank or some other service provider. It works in the same way as a traditional con artist in that you believe they are legitimate and hand over something of value. One of the simplest counter-measures against phishing is never to click a link in an email that purports to be from a trusted source until you have absolutely confirmed that it is genuine. One way to do this is to check the actual email address it was sent from and confirming it is correct. Activating two-factor authentication is another method to protects yourself from phishing scams. It mean that you need more than a username/password combination to access services; you also need a second factor in the shape of an SMS message or code sent in some other way before being able to access services. FindMy Apple devices have a feature now known as FindMy which allows you to tracks the whereabouts of your devices, or
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even consenting friends and family. If you lose a device you can locate it on a map, trigger a loud alarm, lock the device or even remotely wipe it. You can activate the FindMy feature in the iCloud settings on your iPhone, iPad, or Mac. Backup All Apple devices have inbuilt methods for backing up your data, which means keeping an up to date second working copy somewhere. Mobile devices do this through iCloud, and Mac computers also have the Time Machine software installed. Make sure that these features are activated and are performing regular backups. Finally, always take advice from someone who knows – not someone who thinks they know. Do not be like the lady who took backup advice from the pool guy; he may well know how much chlorine to use or how to replace the filters. Unfortunately he also inadvertently guided one of his customers through a careful process of deleting all of her photos and her life’s work! If in doubt, call an expert.
TALKING POINTS... Russell Newton is an International Apple Trainer who works all over the planet training Apple Technicians and Support Professionals. He is also one of only four AppleCare Mentor Trainers in the world, and the only one outside of the USA. When he’s not globe-trotting, he is based in the Algarve offering Apple technical support and training in the region. He feels completely secure with private data on his Apple devices and services. You can contact him on +351 933 544 652, or email him at me@russellnewton.com
January 2020
E legance ALGARVE
Love of furniture and interior design by Donna Algarve Elegance is the beauty within your home with a taste of difference and style. Find us here: Av. Duarte Pacheco 143, Almancil or contact us on T: 960 116 396 E: donna@algarveelegance.com W: algarveelegance.com
Simply delicious
MISO GLAZED GNOCCHI
with chestnut mushrooms Okay, here’s one for the perfect brunch or early supper, that is full of wonderous flavours and textures. And once you’ve made your own gnocchi from scratch and discovered how easy it is, you’ll never go near the packet stuff again! With the miso and mushrooms, this dish is a umami double whammy Serves 4 Ingredients For the gnocchi 600g floury potatoes (such as Maris Piper or King Edward), unpeeled 1 large egg 200g plain flour 75g butter For the rest 1 onion, finely diced 2 garlic cloves, finely chopped 25ml sunflower oil 350g chestnut mushrooms, thickly sliced 15g white miso paste 1 tbsp light soy sauce 1 tbsp sake (optional) 10ml rice vinegar 100g walnuts, toasted in a moderate oven for ten minutes, then chopped Salt and black pepper Lambs lettuce, to serve Method Boil the potatoes in salted water for 30-40 minutes until completely tender. Drain, and when cool enough to handle, pass through a ricer into a bowl.
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Make a well in the centre of the potato and add an egg and some salt and pepper. Add the flour, mix to form a dough, then knead for a few minutes until dry to the touch.
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Divide the mixture evenly into three, then roll out each piece into a 2cm-diameter rope. Cut each rope into pieces at 2.5cm intervals.
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Bring a large pan of water to the boil, and in a large frying pan melt 50g of the butter.
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Drop the gnocchi into the boiling water and when they rise to the top, scoop out with a slotted spoon and fry in the butter until crisp.
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In the separate frying pan, fry the onions and garlic in the oil for six minutes until softened. Remove from the pan and set aside, leaving the oil in the pan.
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Add the remaining butter to the onion pan. Add the mushrooms and fry for three minutes until golden, then return the onions to the pan.
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Mix the miso, soy and sake, if using, together in a bowl then add the mixture to the pan and cook for three minutes before adding the vinegar.
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Add everything to the gnocchi and fold through to coat. Top with the chopped walnuts and serve with lambs lettuce.
TALKING POINTS... This special is from our favourite foodie twosome, Simon Rimmer and Tim Lovejoy whose Sunday Brunch Cookbook (Ebury Press) serves up some truly original dishes, like Indian Spiced Potatoes & Eggs, Chorizo & Cheese Sausage Rolls, and Rosemary Skewered Monkfish on Pearl Barley Risotto. Serious yum stuff.
January 2020
January 2020
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Artistic tastes
Lis Petersen... celebrated artist
Norwegian artist Lis Petersen, a resident of the Algarve, is celebrated for her use of ancient techniques that, coupled with her bold, imaginative and thoroughly modern style, result in works with a distinct personality. Carolyn Kain is an admirer 30
January 2020
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is arrived from Bergen, Norway as a student using a post-graduate grant to develop her artistic studies. Enchanted by her surroundings she decided that she would not go home. Living in the Algarve now for more than 30 years she has become one of the region’s most celebrated artists. Depicting contemporary scenes of local life, her paintings have a lively vitality so that the animated figures convey a sense of rhythm and movement. Her modern style is immediately recognisable but the techniques she employs are centuries old. Making paint from pure pigments, egg yolk and linseed oil she completes the linen canvas by impregnating it with handmade beeswax paste. Over the years she has been commissioned by many
interior decorators and designers. Her paintings can be seen in prestigious places such as Monte da Quinta Suites Hotel and Dunas Douradas Beach Resort. She is represented by galleries in Scandinavia and has exhibited widely in Germany, as well as in Lisbon and Porto. Currently Galeria Côrte-Real is displaying a selection of Lis Petersen’s latest paintings. Galeria Côrte-Real is on the outskirts of the protected village of Paderne, signposted from Boliqueime, Ferreiras and Paderne Open: Thursday to Sunday, 11am until 5pm T: 912 737 762 W: corterealarte.com
January 2020
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Property
PROPERTY YELLOW HOMES Land & Houses Algarve Real Estate Agent since 1995 T: +351 289 301 294 E: info@yellowhomes.com www.yellowhomes.com EN 125, Benfarras Boliqueime (opposite DHL)
AMI: 6232
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January 2020
OF THE MONTH Near Tavira, immaculate modern 3-bedroom villa on preferred location with swimming pool and garage, in cul-de-sac very close to Tavira town centre
PROPERTY DETAILS • 3 bedrooms with fitted wardrobes • 3 bathrooms plus WC • Large living room (42m) with wood burner stove and adjacent dining room • Spacious fully-equipped kitchen with top-of-the-range appliances • Large master bedroom (26m2) with separate dressing room, en-suite bathroom and access to a spacious terrace (21m2) • Solid wood staircase with stainless steel banister • Landing on 2nd floor ideal for an office/library/access to roof terrace • Basement with garage, office or 4th bedroom for guests and bathroom
• Double glazed windows with built-in mosquito netting • Air conditioning • Underfloor heating • Central vacuum cleaning system • False ceilings with built in spotlights • Electric shutters / sun awnings • Salt-water swimming pool (10x5m) • Beautiful landscaped and lowmaintenance gardens • BBQ area with pergola and natural stone table and chairs • Construction: approx 430m2 • Plot 1089m2 • Sold furnished • EC: B
¤990,000 Ref: LHV-1459 January 2020
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January 2020
Reasons
WHY ARE YOU HERE? Pop out for breakfast in a Loulé café and you could well see Ben Austin on his phone or tapping away on his laptop. The writer /event planner moved here a year ago and couldn’t think of being anywhere else Where are you from? I am originally from Hampstead, London. I went to boarding school in Bristol and have lived in both New York and Miami.
Portuguese way – grilled and placed on local bread, which acts as a plate. Of course the bread and pastries are out of the world. A pastel de nata with a bica is still the best way to start the day.
Your Profession? I’m a curator and a writer. Many years ago I had an art gallery in Shoreditch, where I was the first person to show artists like Banksy and Antony Micallef. I have staged large-scale exhibitions and shows in London, New York and Miami. In Portugal now, I am looking to work with local talent and stage events here as well as continuing to write for local publications. I would also like to write a semi-autobiographic book., but the time for that.
How many times did you visit before you decided to make a move? As I have been coming and going over the years to visit my mother and her partner, it seems a natural transition. Did you rent/buy/build – where? I have been staying with my family and would love to buy something someday in Loulé or the surrounding area. I very much like Eastern Algarve and I am fond of Olhão and Tavira. I really dislike tourist-packed Vilamoura and Albufeira.
The first time you visited the Algarve and why? I’ve been coming here for years with my family on holiday back in 1980s. Years later, my mother moved here and opened a gallery in Loulé – Artcatto. So I have always had a deep connection to the Algarve. I remember desperately trying to get into the nightclubs of Vale do Lobo as a kid, fighting to stay on the central platform of the public swimming pool there (the game was to push other kids off into the pool) and having tennis lessons at the then Roger Taylor Centre. Three things that made you fall in love with the place? The sea and the stunning coastline were one of the main attractions for me; the rock formations caused by erosion are incredible. The weather – I have lived in Miami so I am used to the sunshine, but here we have the warmth without all that tropical humidity. I was just back in London and really felt that winter chill. The food – I absolutely adore Portuguese cuisine and wine. The produce found at Loulé market is first rate. Everything is completely fresh and delicious. The fish, in particular sardines, is sensational, eaten the traditional
Your favourite place? I love Loulé, there always seem to be something going on, and there are the big annual events like the MED Festival, Carnival or the fabulous White Nights. For a change of scenery I like to go to Faro and I head for Olhão for my Portuguese lessons every week. Your perfect day? I like to walk the dogs in the morning. Then I might go to a café for breakfast and to make some calls. If the weather is fine and it is not peak season, I like to go with my laptop to a beach bar and work from there. I enjoy being a ‘digital nomad’ and from time to time think about those poor suckers sitting in a drab office in London. I also like to cook, so I may stop off at the supermarket and pick up some items to make myself dinner. After dinner, I may watch some TV/Netflix then enjoy a spot of reading before nodding off in bed. On other occasions I do go out for the evening as there are so many good places to eat very reasonably here. www.benaustin.pt
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toldos - awnings sun wind rain protection
toldolanda
info@toldolanda.com | www.toldolanda.com | 914 609 517
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January 2020
Health and Beauty
LOOKING GOOD FEELING GOOD Every month Dr Thomas Kaiser will be answering our questions on health and cosmetic issues as well as new treatments available. We start this series looking at Platelet Rich Plasma Treatment which has multiple applications
So, Dr K, what is PRP all about? In Platelet Rich Plasma Treatment, we use the thrombocyte (platelet) rich part of the blood plasma and inject it into the skin, around tendons or into joints.
How many session are needed to get a good result? One session can achieve a good result. In orthopaedic and cosmetic medicine we often use cycles of three treatments in monthly intervals.
What does it claim to do? It encourages healing and the formation of new soft tissues like collagen. The PRP also has an antiinflammatory effect. The platelets are part of the blood plasma. If an injury like a cut to the skin occurs they are the first-line cells that arrive at the site and form a clot to stop the bleeding. After this immediate effect, the platelets have a messenger function and attract the cells, such as fibroblasts to repair the defect.
Is the effect immediate? The effect becomes visible after 24 hours but in general it can take up to one week before the whole result is achieved.
In your experience, does it perform up to its promise? The treatment is very effective and due to the fact that it is based on the patient´s own cells very low in side effects.
Who would you recommend Platelet Rich Plasma Treatment for? Good indications are in cosmetics treating lax and wrinkly skin. PRP has a good effect on slowly healing wounds and tendinitis and arthritis. It also a very positive effect in female and male hair loss.
What exactly happens in a single session? During a treatment we start with taking 10-20ml of blood from the patient. This blood is then prepared in a special centrifuge, where the platelet-rich part of the plasma is separated from the rest of the blood. This fraction is then carefully harvested in syringes. The injections with fine needles into the treatment area are carried out immediately afterwards.
How long do the results last for? Between three and six months Does it hurt? The treatments are mildly painful.
What does a single treatment cost? ¤300 Want to know more? You can book a free consultation with Dr Kaiser in the Vale do Lobo Medical Centre. T: 289 398 009
January 2020
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Property Update
DOWNSIZE WITHOUT COMPROMISE Robert Bijker, director of Land & Houses Algarve – Yellow Homes, finds the perfect property in a great location
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n average a person moves house eight times during their lifetime mainly due to changes in lifestyle. Some want to be closer to amenities and/or family and friends, while young families may have outgrown their home and need a larger property as their family grows in size. When the children have grown up and left, a family home that was perfect before can become a burden due to high running costs, maintenance and condominium fees. As one is getting older the work in the garden especially can become too much. Downsizing or rightsizing is the next step and when living in a countryside location this often goes hand in hand with relocating to a town or city where all amenities are nearby. Releasing equity by buying a smaller property and/or moving to a cheaper location could sometimes be beneficial, too. But whatever the reason for moving home might be, it remains a stressful event for many. This is particularly true when you are downsizing. Often people prefer a more or less similar home with spacious living room and kitchen but fewer bedrooms/bathrooms and a smaller, lowmaintenance garden, ideally in a central location where one does not need a car all of the time. Moving from a home in the tranquil countryside with a lovely garden and swimming pool to an apartment in a high-density residential area in a town
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centre with busy traffic is not everyone’s cup of tea. Finding the right place is a balancing act not to be taken lightly. There are many coastal towns in the Algarve to choose from depending on your requirements. The picturesque fishermen’s village of Cabanas de Tavira might just be what you have been looking for. It offers slow living, only low-rise buildings, a delightful boulevard with many small cafés and great fish restaurants along the waterfront of the Ria Formosa Natural Reserve Park. And it is short boat trip to beautiful sandy beaches
January 2020
Most developments are a ten to 20-minute walk from the waterfront, so when a unique frontline opportunity comes along to buy new-build apartments and penthouses with amazing views of the lagoon and the ocean, one should pay attention.
Viewing by appointment only For more information please contact us.
This could be your dream home Yellow Homes – Land & Houses Algarve Land & Houses Algarve – Yellow Homes are pleased to announce www.algarvepropertysearch.com that we have a total of 23 apartments for sale all to be developed www.algarve-portugal-immobilien.de with superb-quality of finishes, frontline to the Ria Formosa Natural Reserve Park with stunning views over the lagoon Vilamoura Office towards the sea. An idyllic location where you hear the sea EN 125, Benfarras Boliqueime and the seagulls when you wake up in the morning. Cabanas is 8100 - 068 Boliqueime located between the beautiful historic towns of Tavira and Cacela Tel: 289 301 294 Velha and only a 40 minute drive away from Faro airport. Fax: 289 301 439 The spacious one, two and 3-bedroom apartments are part of a gated condominium which features an infinity pool (saltTavira Office water system) and a lawned garden. The south/east and south/ Rua Dr. José Pires Padinha 178 west facing apartments consist of a hallway leading to the light 8800 - 354 Tavira and bright good-size living room with its integrated dining area Tel: 281 320 281 adjacent to a fully-fitted and equipped modern kitchen (AEG Fax: 281 321 901 (AMI - 6232) appliances and Silstone work tops) all open plan. The two/three double bedroom GOLF PROPERTIES - VILLAS - APARTMENTS - TOWNHOUSES - PLOTS apartments have built-in wardrobes and two/three bathrooms (one/ two en-suite), and the highest energy efficiency, Class A+, an extraordinary achievement considering the large glass windows. Other key advantages, apart from the unique location, are excellent thermal and acoustic insulation, large terraces with good sun exposure, solar energy for hot water, false ceilings with built-in LED lamps and ambient AMI: 6232 lighting, fully-equipped high-end contemporary kitchens, electric NEWLY-BUILT 2-BED APARTMENTS ONLY 500m FROM THE BOARDWALK OF CABANAS IN THE EASTERN ALGARVE shutters (with central control), The brand new, modern-style apartments with good size communal swimming pool and green areas are being constructed in one condominium building consisting of a total of 17 apartments. Completion early 2020. The apartments surround sound, underfloor benefit from an open-plan design, fully-equipped kitchen, air-conditioning, quality double glazing, automatic security heating and electric towel rails in shutters, under floor heating in the bathrooms, solar panels, CCTV and a modern fresh feel. Private underground parking. bathrooms as well as suspended Price: €220.000 Ref: LHA-1476 EC: A. sanitaryware by Villeroy & Boch, Contact us! Our email is info@yellowhomes.com or call us on (+351) 289 301 294 and air-conditioning in all rooms. Find out more info on our website www.yellowhomes.com The driveway leading to the automatic entrance gate into the garage has a gradual inclination suitable for cars with low suspension. Furthermore, electric/ GOLF PROPERTIES - VILLAS - APARTMENTS - TOWNHOUSES - PLOTS hybrid cars can re-charge in the garage. The datasheet with technical information of construction materials and equipment as well as payment conditions is available on request. The monthly condominium fee will be approximately ¤50 per month due to the high energy efficiency of the building and communal areas. Completion is scheduled for Q1 2021. Construction: From approx 70 m2 to 155 m2 (excluding 15m2 to 224m2 terraces and 1 or 2 parking space(s) in underground garage). Prices: T1, T2 and T3 apartments from ¤280,000 to ¤530,000 T2 and T3 penthouse apartments from ¤640,000 ¤990,000
AMI: 6232
MODERN HIGH-QUALITY 3-BED TOWNHOUSES WITH POOL IN SANTA LUZIA. High-quality three-bedroom/four bathroom townhouses enjoying a contemporary design and very smart layout, located in a picturesque and authentic fishermen’s village a five-minute drive from Tavira in the Eastern Algarve. The properties are ideal for those who look for the slow pace of the Algarvian life with all amenities. Double-glazed windows, security shutters, solar panels for hot water supply, underfloor heating, central vacuum cleaning system. Construction size including terraces: 354 m2 Price €495,000 Ref: LHT-1035 EC: A+.
Contact us! Our email is info@yellowhomes.com or call us on (+351) 289 301 294 Find out more info on our website www.yellowhomes.com
January 2020
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BRITISH STYLE AUCTION HOUSE • Direct Sales • Business and House Clearances • Free Valuations • Online Catalogue & Monthly Auctions!
General Auctions Plus Antiques and Collectables General auctions are held on the 1st Saturday of the month and Start at 10:00 am.Viewings on the Thursday and Friday before the Auction between 09:00 and 17:00.
WANTED! ANTIQUE AND VINTAGE JEWELLERY AND HALLMARKED STERLING SILVER.
FURTHER DETAILS OF ALL AUCTIONS ARE ON OUR WEBSITE
Do you have antique and vintage jewellery you would like to sell? Have you got some hallmarked sterling silver items you no longer want? These items are creating a lot of interest at Auction at the moment and are achieving realistic prices.
WWW.AHALGARVE.COM
Why not give us a no obligation call to discuss what you may like to sell? We offer honest valuations and free advise to all potential sellers.
Open: Mon - Fri 09:00 - 14:00pm Sat: Open Auction days Email: valuations@ahalgarve.com Office: 289 832 380 Tel. Mark: 914 774 438 Sitio do Besouro, Conceição, Faro
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January 2020
Dining out
RESTAURANT OF THE MONTH SOLAR DO POETA, SÃO LOURENÇO
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here do you go when one member of the family is vegan (at least for January), one is a confirmed vegetarian, one is on diet after the excesses of Christmas and one just wants a big, juicy steak with all the trimmings? Well, I am delighted to tell you that it is not a problem if you head towards Sao Lourenco on the EN125 and pitch up at Solar do Poeta. Yes, it has been there for years but only since last May under the watchful eye and talented hand of Simon Brader, previously boss of Bunkers on the road to Quarteira, has it moved to a whole new level. And the fact that it is packed at lunchtime and in the evenings is testament to the quality of his cooking and the style of his service. First timers are especially impressed with the ‘bits’ that arrive - demi-tasse cups of freshy-made soup with different breads are a far throw from the usual carrot and olive offerings. In partnership with Brits John Gilbert and Elaine Parker, Simon is able to adventure and experiment in the 70-seater restaurant that has been kitted out to be comfortable – cosy even, because of the twists and turns of the layout – with walls decorated with slogan artwork relating to food and wine from names that include Pavarotti, Euripides and Virginia Wolfe. The temptation to wander is huge, but the serious business of eating calls first. In addition to the main menu, there are dishes of the day offering more options, sometimes as many as three special starters and up to four main courses - all depending, of course, on the catch of the day and the best locallysourced ingredients. And on Sunday, there is Simon’s fast-getting-famous carvery. You need to book for this well in advance, so popular is the sumptuous spread of turkey, sirloin of beef and loin of pork. Friday night at Solar do Poeta means steak night when you choice of fillet or sirloin is served with hand-cut chips and accompanied by a glass or wine or beer for just ¤14.95
or ¤16.95 (depending on the cut). This is a great way to start the weekend, without question. Our personal favourites tend to change with each visit. The most reent out-and-out winner was the pork fillet stuffed with cream cheese, smoked bacon and chives, that had been wraped in filo pastry and came with a wine and brandy sauce. Adventurous yes, but isn’t that what good food and great cooking is all about? The vegetarian bake is also far removed from the ordinary – a crisp, herbed crust covering a bed of perfectly al dente vegetables. And talking vegetables, leave it to Simon to make up a selection but insist on his dauphinoise potatoes. They are amazing. And do leave room for dessert. The sticky toffee pudding is a triumph – gloriously gooey and once tasted never forgotten. So to hell with the calorie... counting just enjoy! Sitio da Igreja, Almancil 8135-024 T: 289 398 489 E: reservations@solardopoeta.com
January 2020
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Finance
In response to your questions... Each month, Ricardo Chaves of All Finance Matters gives an insight into the legalities governing tax and general financial matters I have been a resident here since 2019 and this is the first time I will need to submit the IRS tax declaration. Can you please let me what information is needed from me, and the deadlines to send this? The IRS (Personal Income Tax) declaration, needs to be submitted between the first of April and the end of June and can only be done online. As a resident, you need to report the worldwide income and any tax paid in the country of source. You are also obliged to declare your foreign bank accounts. Prior to the submission of your tax declaration, please be aware that there are some tasks that you need to complete, so please put the two key following dates in your diary: You have until the 15 February to confirm or submit alterations to your household composition; you have until the 25 February to query, report and verify invoices – this is an important task in case you have expenses that are deductible on your IRS. After the submission of the IRS, in case this results in a tax refund, the payment should be received by the end of July. If, however, there is a tax bill to be paid and not a tax refund, the payment is due by the end of August. I am a British citizen with a Portuguese NIF (tax number) and I currently live in the UK. I own a property in Vilamoura, which I rent out to tourists. After Brexit what are the implications and what action should I take towards the Portuguese Tax Authorities? After Brexit you will have to designate a fiscal representative within 15 days. You will also need to submit a declaration of change of activity, just with the purpose of appointing the fiscal representative for VAT and IRS. This VAT representative also needs to be liable for VAT and tax resident in Portugal. I have two local lodging units in Tavira, and I currently pay 8.75% tax on my gross income (as a non-resident). Is this tax likely to be maintained in 2020? Will there be any changes? The State Budget for 2020 is not yet approved, but there is no indication of tax changes to most of the local lodging units, which means that you will be paying the same amount of tax as previously. However, there is a possibility of increasing the tax for Local Lodging Properties that are located in certain areas, which were denominated by the local Council as ‘containment zones’, though currently only a few neighborhoods in Lisbon were classed this way. If this is approved, it means that local lodging properties located in these zones, will pay 12.50% tax on their 2020 gross income (payable in August 2021).
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I am a Dutch pensioner and my wife has no income. We are both resident in Portugal and in 2020 we plan to rent out our property with AirBnB. Can you please advise the best way to structure this? The house is in both our names and is not our main residency; we bought it as in investment. If you are renting a property for short term lets, you need to know that you must have a Local Lodging (AL) License, in order to advertise it for rentals in the main portals. In order to get this license, one of the requirements is to be registered as a sole trader in the tax office. You have three options, either you register and declare this income in your own name; your wife does it on your behalf, or you both do it and share the income of the property between you. If both of you do it, it will allow you to have a ¤20,000€VAT threshold; as the VAT threshold is ¤10,000€ per person, you would double this. In the event that you think that you will not realise rent in excess of ¤10.000€per year, then I would recommend that the activity is registered under your wife’s name. The main advantages would be the following: If you submit separate tax declarations, as your wife has no other income, her tax rate would be lower. Also, bearing in mind that she does not receive any salary or pension, she will get a tax break on the first two years, in her local lodging activity: 50% on the first year and 25% on the second year. I am currently moving from Sweden to Portugal and would like to become non-habitual resident. Can you please let me know what the taxation on my salary will be as I will need continue working in Sweden as a public teacher. Salaries and other income arising from governmental employment shall be taxed only in the country of origin. This means that as a Non-Habitual Resident, you will have to declare this income in Portugal, but you will not be liable for any tax; the tax should only be paid in Sweden.
If you have any other questions, please feel free to contact us; we aim our expertise and know-how to work to your benefit, keeping you tax compliant while paying only the legal minimum. Contact our office and book an appointment to find out about the tax strategy that might be more effective in your specific situation. ricardo@allfinance.pt
January 2020
Finance
Currency outlook
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he currency market was characterised by its unpredictability in 2019, with heightened geopolitical tensions infusing significant volatility in the major currencies. And it looks like we may be in for more of the same in 2020 as many of the key 2019 currency trends look set to continue to dominate market sentiment over the next twelve months. BREXIT TO KEEP POUND PRESSURED For GBP investors, Brexit will remain the pressing issue. While Boris Johnson’s election victory may have allowed him to successfully pass his EU Withdrawal deal, this marks the end of only the first stage of negotiations. In 2020 Johnson will embark on phase two of the talks, which will see the UK attempt to hash out the terms of a trade deal and its future relationship with the EU in the span of 11 months. With Johnson reluctant to pursue any more delays, there is a clear risk of the process resulting in a no-deal Brexit at the end of the year, the threat of which is likely to limit any upside in the pound.
In the current climate of concern, Jose Almeida of Currencies Direct looks at how GBP/EUR will move in 2020 TRADE AND TRUMP TO DRIVE US DOLLAR Across the pond, we will see US politics return to the fore this year, with impeachment proceedings against Donald Trump and the 2020 Presidential election both likely to drive volatility in the US dollar. We won’t know who will be the 2020 Democratic candidate for a few more months, but the potential for Trump to be challenged by a Democrat who is viewed as economically disruptive, such as Bernie Sanders, could prove USD negative next year. As EUR/USD is the world’s most traded currency pairing, any US dollar losses could support the euro. Also in the spotlight for USD investors will be the ongoing trials and tribulations of the US-China trade talks. With a preliminary Phase One deal now apparently agreed by both sides, the focus will turn to whether a more comprehensive deal can be reached in 2020. Potential impact on GBP/EUR – Neutral/Negative. LOOKING FORWARD With so many key events on the calendar, 2020 could shape up to be even more volatile than 2019.
Potential impact on GBP/EUR – Neutral/Negative ECB AND GERMANY COULD WEAKEN EURO The European Central Bank is also likely to demand attention in 2020 as it wrestles with an increasingly fragile outlook in the Eurozone, not to mention Germany’s recent economic woes, which have had the country teetering on the edge of a recession. A wide-ranging review of the ECB’s strategy will begin this month, with Christine Lagarde (who took the helm at the ECB back in November) already signalling a willingness to deviate from the policy path forged by her predecessors. If further easing is unleashed to support the currency bloc, or if Germany does indeed slip into a recession, the euro could tumble.
Please get in touch if you want to know more about the latest news or how it could influence your currency transfers. Since 1996 we have helped more than 275,000 customers with their currency transfers, so why not give us a call to find out more. For detailed information, please contact the local office by phone or visit the Currencies Direct website to register to receive regular updates on the currency markets. And do mention Simply Algarve magazine as how you heard about us. T: +351 289 395739 W: currenciesdirect.com/portugal Currencies Direct would like to wish all of its clients, partners and readers of Simply Algarve magazine a prosperous New Year.
Potential impact on GBP/EUR – Neutral/Positive
January 2020
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Agenda
NOT TO BE MISSED
Each month, Simply Algarve brings you a hand-picked selection of the events on the region’s calendar. There are, of course, many more, but we will focus on the lesser-known and possibly more interesting. Got an event coming up? Email us with the details at simplyalgarvemag@gmail.com
THE ARTS
ART PREVIEW
Museu do Traje São Bras 18 January, 7pm Opening night for art works by Liz Allen, Isabel Marques, Caetano Ramalho, Lídia de Almeida and Willemine Kellermann. 31 January, 7pm Preview of Algarve Photographers’ Group latest exhibition, and your chance to vote for your favourites.
MIXED MEDIA
ArtCatto Ongoing Between the acclaimed Loulé gallery and the various hotels where works by its fine artists are shown, there is an incredible collection of paintings and sculptures by some of the most desirable names in the art world today.
LOULÉ CRIATIVO SHOWROOM
Gama Lobo Palace Loulé Until 6 January Monday-Friday 9.30-5pm, Saturdays 10am-1pm Created in the iconic building that is home to the fascinating Criativo scheme, is the Christmas Showroom which remains open for the first week of this month and promises to inspire your planning for the next festive season. The work of local artisans is on display – pieces in ceramics, copper and natural fabrics – and there is much for sale, too – and the settings are fabulous, down to the tree with personalised pieces in copper, brass, palm and wood. Admission is free.
SYLVIE PAULIC
Tavira D’Artes On now A full and stunning collection from this French artist who is admired for her portfolio of portraits, still lifes and interiors – the latter revisiting and contemporising her past profession as a decorator/designer. You’ll want to buy.
EXPERIENCES GIANT NATIVITY SCENE
GORGEOUS COLOURS
Antonio Aleixo Cultural Centre, Vila Real de Santo Antonio Until 6 January, 10am-1pm; 2.30pm-7pm Christmas may be over, but the charm of the Algarve’s biggest nativity scene lingers on. And it is huge, with some 5,000 individual figures and 20+ tons of sand, stone dust and cork. The ¤0.50 entrance fee is a bargain. Make a day out of it and wander the streets of the town
Galleria Corte Real, Paderne On now An dazzling array of handmade and hand-glazed pottery by Veneziano, who are based in Montpellier in the south of France. Don’t miss the Ria Formosa paintings by Ernest Meis which add joyful hues to any interior.
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January 2020
Vale do Lobo Shopping Centre. Make sure you pencil all the confirmed workshops into your diary so that you don’t miss out! Contact events@vdl.pt for info and prices.
MINDFUL MOVEMENT CLASS
Vale do Lobo Auditorium Strauss Room 30 January Run by Professor Per Norrgren, the Director of Training and Founder of inMindSight, this session will aim to teach attendees strategies relating to posture, breathing, balance, relaxation and flexibility and include Hatha family toga postures. No experience necessary and no age limit. The only instruction is the wear something comfortable. Visit the Vale do Lobo website to find out more and register.
MEDIEVAL FESTIVAL
Paderne, Barrocal Saturday 4 January, 12noon to midnight A touch of the old days – very old that is – with this everpopular event that attracts many thousands of visitors who can’t wait to sample the delicacies, watch a historical procession, listen to music and buy locally-made arts and crafts. There’s a great atmosphere and loads of activities.
QUERENCA SAUSAGE FESTIVAL
Querenca Church Square Saturday 19 January The usually quiet countryside village up in the hills north of Loulé comes to life with the sizzle of barbecuing sausages served on chunks of local bread, dripping with paprika oil from the chorizo. There are dozens of stands – and possibly a bit of competition between the families cooking – plus local wines, music and a procession from the parish church. Go early to get a parking space, the trudge uphill is steep.
A BOX OF THE BEST
Loule Criativo Loulé Coreto Hostel 25 January 966 660 943 Learn how to make white, milk and dark chocolate goodies, flavoured with essential oils from rosemary, lavender, oregano, ravine, lemon, orange and lime among others. Phone or email loulecoreto.reservas@gmail. com to reserve your place and get ready for a delicious adventure. This is one of the many fascinating workshops on offer.
ADERITA ART WORKSHOPS
MARKETS MONCARAPACHO MARKET
Sunday 5 January Another goodie on the regular calendar, and spread out (wear comfortable shoes) over a big area. The pottery, Olaria Moncarapachense is worth a visit before you get into the main market and you’ll always find unusual hand-made items alongside the usual pots and painted plates. At one end of the market area there is a good selection of saplings and healthy shrubs; elsewhere there’s the usual clothing and household plastics, fresh fruit and veg and little trinkets like earrings and bracelets.
ESTOI MARKET
Sunday 12 January This big monthly gypsy market, along with the T-shirts and designer-look-alike handbags and watches, has a good number of plant and herb stands, and locally-grown fruit and veg, sausages and cheeses, bread and homemade biscuits. The sit-down snackeries do serve up some pretty good chicken piri piri, too. Follow the cars and park, if you can, in the big lot next to the cemetery. If you have a horse, this is where you’ll find saddles and stirrups!
QUARTEIRA WEEKLY MARKET
Fonta Santa, Quarteira Every Wednesday, 8am-2pm This is one of the best weekly markets with, in addition to all the usual stuff, fabrics, bedlinens, towels and some great hand-tooled casual leather bags with handsome buckles and lots of fringing. Kids will be able to choose from a big selection of soft toys and mechanical trunks.
LOULÉ SATURDAY MARKET
Opposite the Convent Every Saturday, 8-ish till 2pm Follow the sound of the Peruvian musicians the visitors who arrive by the coachload and trickle down to the market grounds. Same stuff as other places to buy but a great atmosphere because it is smaller. Stop for a sugar-laden ‘fatura’ – freshly made, hot and rolled in cinnamon.
FLEA MARKET
Vale do Lobo 18 January, Café Mandala 25 January: Short drawing workshop 11am-12 noon A new creative space – a lounge built for sharing and learning – has been conceived by charismatic local artist Adérita Silva. The founder PAS (Peace and Art Society), she will be running a series of ‘artistic breakfasts’ in the
Tavira, near the municipal market 4 January, 9.30am-5.30pm There are lots of flea markets along the Algarve, but this one consistently has interesting stuff that others no longer want but you may love. From any old iron to bits of china to wood and often bargain-priced furniture that needs a bit if TLC. First and fifth Saturdays of the month.
January 2020
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Agenda Guerra Junqueiro in the Pantheon? And why isn’t Vasco da Gama. Who was Aquilino Ribeiro? And whose are the six cenotaphs? Just as interesting is which famous Portuguese – such as Artur Virgílio Alves Reis and António de Oliveira – are not present? Peter tells all.
ON STAGE AMÁLIA, FADO & SAUDADE
THE TRISTAN CHORD
Auditorio Municipal Olhao 25 January, 9.30pm Fado greats like Maria Mendes and Jorge Baptista da Silva come together with three musicians from the Lisbon Fado houses in this celebration of the 100th anniversary of the greatest fadista ever, Amália Rodrigues, in a show that is a journey through her life and work. If fado stirs you, this is a show you cannot miss.
Presented by Kolja Meeuwsen Tavira Library Friday 24 January, 11pm Algarve History Association breaks new ground: for the first time a lecture will be delivered by a current key name, composer and musician Kolja Meeuwsen, who will give a talk based on the Leonard Bernstein´s Harvard Lecture The Tristan Chord. Kolya will explain how Wagner found this chord, which paved the way for the development of the twelve-tone school. He will show that Wagner´s music was crucial in the development of the music of the 20th century.
SABOR A TANGO
Teatro das Figuras, Faro 25 January, 9pm Here’s the great passionarouser of all dance, performed in the unique style of Argentine duo Mariano Otero and Alejandra Heredia. Also dancing will be Carlos David and Mirella David, finalists at the Argentine Tango World Championship in Buenos Aires, 2016-2019 plus national and international dancers and musicians. Tickets are ¤14.
ON SCREEN STARWARS: THE RISE OF SKYWALKER
Mar Shopping Flying high until Wednesday 8 January 12.30pm | 3.30pn 6.30pm | 9.50pm An epic journey (aren’t they all?) and amazingly familar faces (ditto), the last in the Skywalker saga, with Rey, Finn and Poe Dameron leading the way to the final battle. Previous film footage of the late Carrie Fisher has been worked in.
TALKS
GOLF 27TH AMATEUR WEEK
Vale do Lobo Golf Club 19-25 January Running for 27 years, this event is a milestone in the history of golf in Portugal bringing members and visitors together for a week of friendly competition. The tournament starts on Sunday with a training day, followed by a cocktail reception open to all participants, and then days of golf rounds and sub competitions, culminating in a Fourball Stableford, which will be played in teams, and the traditional prize-giving dinner on Saturday, 25 January. Deadline for registration is 15 January visit https://www. valedolobo.com/ pt/golfe/pacotespromocoes/ programa-amateurweek-2020/ to be involved.
FAMOUS PORTUGUESE
Presented by Peter Kingdon Booker Lagoa Library Tuesday 28 January, 6 m Tavira Library, Friday 31 January, 11 am Following on from his presentation last year on Famous Algarvians, Peter now addresses famous Portuguese, starting with Santa Engrácia in Lisbon, which was completed in 1966 after 285 years of construction work (the delay in its completion gives rise to a Portuguese saying, obras de Santa Engrácia, which denotes something that takes an eternity to happen). The 12 tombs in the National Pantheon include the recent graves of Amália Rodrigues, Sophia de Mello Breyner Andresen and Eusébio. But who are the other nine? Why is
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Tweet tweet: We had one digit too many on the phone number for Birds’ Nest Restaurant in Tenoca in the last issue. So sorry for any inconvenience caused. The right number is 289 366 471.
January 2020
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SIMPLY
ALGARVE NEEDS YOU!
We are looking for an enthusiastic, experienced Sales person to take the Simply Algarve magazine to the next level this year. If you are the person we are looking for then send us an email with your past experience to simplyalgarvemag@gmail.com or call 966 044 143 January 2020
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Golf
DISCUSSING THE DOWNSWING Richard Hudson and Eddie Charnock, Algarve Golf Guru, PGA Professionals, continue their series on how to put your very best into your game
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he transition between the backswing and the downswing – this is key in the golf swing. Too many amateur golfers make the mistake of transitioning too quickly and usually from the shoulders. To quote the legendary Bobby Jones: “The downswing begins at the same speed as the backswing started.” Appreciation of Biomechanics within the golf swing is essential. The body has five basic power points/ providers: 1) Feet; 2) Knees; 3) Hips; 4) Core and 5) Shoulders. It is very important to load these correctly and even more important to unload in the correct order to provide maximum force with minimum effort. In previous issues we have discussed loading these basic power points; now we are covering the unload points. Starting the downswing: Move your lead knee (left for right handed golfers) to the left, creating a slightly bigger gap between your knees, then closely followed by your right knee moving to the left; simultaneously, drop your right elbow downwards towards your right hip pocket – this move allows you to make a balanced weight shift towards your left foot. The ‘L’ shape: As you can see from the picture of Tiger Woods above, this movement creates the ‘L’ shape halfway down, often referred to as ‘the late hit’, to create maximum delivery of power onto the ball.
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Impact: After reaching the late hit position on the downswing, your hips will now start to turn and your body is uncoiling, allowing your right shoulder and forearms to return to impact. Keeping connected during the downswing is where the majority of handicap golfers struggle, mostly trying to hit the ball too hard from the shoulders and then using the hands in an attempt to save the shot. When you are next watching the golf on television and they show a slow-motion swing, watch for the key areas we have discussed above, apply them and see how quickly your consistency and power improves. To help design an efficient practice routine tailor-made to help achieve ‘the best you’ golf swing, contact Richard or Eddie and mention Simply Algarve as the referral.
E: sales@algarvegolfguru.com W: algarvegolfguru.com Now is the time to book a lesson with the professionals. Contact Richard or Eddie to discuss coaching opportunities. E: sales@algarvegolfguru.com W: algarvegolfguru.com And do mention Simply Algarve magazine as a point of referral.
January 2020
SPORTS NEWS
Brought to you by Chris Wright
KARATE KID HITS THE HIGH SPOT 15-year-old Martim Sousa won a gold medal in a World Karate Federation Youth League event in Venice recently. The young Faro athlete was competing against over 100 participants and it was his first entry at this level. “This is an extremely competitive event, integrating the participation of the best young competitors in the sport worldwide, with no limit of participants per country. A tremendous achievement by young Martim,” said Guliver Nunes, Farense Karate press officer. PORTUGAL, FRANCE & GERMANY DRAWN TOGETHER IN EURO FINALS There were gasps galore at the EURO 2020 draw in Bucharest as Portugal found themselves in Group F alongside France, Germany and either Iceland, Bulgaria, Hungary or Romania depending on the outcome of the play-offs in March. Portugal’s first game on 16 June will be against the play-off winners in Budapest. So how can UEFA justify organising a draw that ends up with three of Europe’s top six teams in the same group? On top of that, the winner of England’s group will play one of those sides in Dublin in the last 16, meaning there may be an incentive to finish second. There is also the ludicrous situation that the four remaining teams will not be known until March, barely two months before the tournament starts. That does not leave a lot of time for logistics, especially for supporters. This will be most felt by Welsh fans, who have to travel from one end of the continent to the other for two matches in the Azerbaijani capital of Baku. Portugal’s second game is against Germany in Munich on 20 June and four days later they meet France in Budapest. “It’s a group with the three winners of the last three major tournaments,” commented Portugal coach Fernando Santos. “It will be a strong group with two favourites and one contender. We could also have a repeat of our first game of 2016, if Iceland win through the play-offs.“ The tournament will be the first European Championships to be played across the entire breadth of the continent, using 12 different venues from Dublin to Baku, beginning on Friday 1 June in Rome and culminating on Sunday 12 July in London.
TOUGH EUROPA LEAGUE DRAW With no Portuguese clubs making it through to the Champions League knockout stages, all eyes were on the draw for the UEFA Europa League which has thrown up some difficult games for Benfica, FC Porto, Sporting and SC Braga. Porto have been handed the most difficult draw as they face Bayer Leverkusen, who dropped down from the Champions League having performed well against the likes of Atletico Madrid and Juventus. Benfica, who also failed to progress in the Champions League, face stiff opposition as they take on Shakhtar Donetsk (Ukraine) who are rated above Manchester United and Tottenham Hotspur in the UEFA club coefficient ranking. SC Braga, Os Arsenalistas, will travel to Scotland to take on Rangers, who proved what a threat they can be in the group stage of the Europa League by drawing with and beating FC Porto. However, Braga’s impressive form in Europe this season – eight wins, two draws and no defeats – means that they will not be overawed by the task. Sporting were the only unseeded Portuguese team in the draw, but avoided the heavyweights as they were paired with Turkish outfit Istanbul Basaksehir. The first-leg matches will be played on 20 February, with the second legs taking place a week later. As for other teams with a strong Portuguese interest, Olympiacos, coached by Pedro Martins and for whom José Sá, Daniel Podence and Rúben Semedo play, have an exciting match-up against last year’s runnersup Arsenal, while Wolverhampton Wanderers under Nuno Espírito Santos take on Spanish La Liga side Espanyol. FARENSE CUP OF WOE! In the 4th round of the Taça de Portugal (Portugal Cup), SC Farense travelled to third tier Sertanense (Castelo Branco district) for what should have seen the fruits of their endeavours see them into the next round, but ended up being a banana skin! The Segunda Liga leaders played the last 25 minutes of extra-time against just eight men but somehow contrived to lose the game. Fabricio Simoes gave Farense the lead on the half-hour mark and five minutes after the break Sertanense were reduced to ten men when Sana Gomes picked-up a second yellow
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card. Worse was to follow for the home side as Carlos Semedo received his marching-orders ten minutes from time but, incredibly, the 9-men levelled the score in the 89 minute through Marcos Delgado. Three minutes into extra-time, Sertanense took the lead when Farense’s Rafael Vieira turned the ball into his own net. Two minutes later, Sertanense lost their third player; Hamed Doukoure incurred the wrath of referee Rui Oliveira, but miraculously managed to hang on for a famous victory. In the league Farense remain top by two points from National (Madeira). Upcoming home games at the Estadio de São Luís: Sunday 5 January, 11.15am, Benfica B; weekend 18/19 January, SC Covilhã. PORTIMONENSE STRUGGLE Primeira Liga surprise high flyers Famalicão were brought down to earth as they lost 2-1 at Portimonense; it was only the Algarve club’s second league win of the season. Defeat at V.Guimarães and a home draw against Rio Ave has left Portimonense hovering just above the relegation zone. Forthcoming home games at the Portimão Municipal Stadium: weekend 11/12 January, P.Ferreira and weekend 2/3 February - Tondela.
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Perfume and jewellery may be first choice for women, but boys just want toys. Antony Martin plays with his Christmas gadgets but finds they aren’t as life-changing as he expected
ometime around the year 2008 I was having lunch in a restaurant near my home. Whilst I was there a man came in and was greeted by the restaurant owner with the words: “Good Lord, I haven’t seen you for years.” “Yes,” came the reply “I’ve been living in Spain.” Curious, I looked up and saw a man in his mid-fifties, with a silver-grey Afro hairstyle, an ill-fitting grey suit with bell-bottom trousers, and silver-grey leather shoes. Yes I thought, and that’s how you dressed before you left the UK. I only mention this because yesterday evening I was the embodiment of that man (without the hair, or the bellbottoms, or the grey shoes). But I was wearing a suit that I had brought from London eons ago. Wide lapels on a too-tight jacket and pleat-front trousers with turn-ups. I was attending a charity dinner dance, so I thought I should push the boat out a little, even if it meant wearing a tie for the first time in ten years and a shirt with an oversized collar.. As I looked around the room I felt quite at home as many of my fellow diners were dressed in a similar fashion and greeted each other with the same corny lines such as: “that shirt’s choking you to death” and “I didn’t recognise you with your clothes on” or “you can never get rid of the smell of mothballs, can you?” In future, don’t invite me, please, to any formal gatherings. I have nothing suitably dapper or up-to-date to wear.
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ow Christmas is behind us we are left with a few extra kilos and our presents to play with (well I am). For after much thought, I had decided that as I was a good boy all year, I deserved some new toys. My first treat was an Amazon Echo Dot. You probably know of this; it’s a small gizmo, the size of a roll of sealing tape, which can answer questions and also control linked household appliances. My excuse for this purchase is that when I wish to listen to music, look up something on Google or check the weather, all I have to do is say: “Alexa, turn on the lights in the kitchen” and “play Quem me Dera, in all rooms”, the kitchen is illuminated and the house is filled with that fabulous song. Well at least that is the plan when I get the little bugger working properly. Being me, as soon as I got it home I ripped off the packaging, plugged it in and said, “Alexa, what’s the weather today?”. The gizmo flashed its lights and a disembodied female voice said:“The weather in Basildon is nine degrees”. This came as quite a surprise as I’m in Loulé and couldn’t
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give a toss what the weather is like in Basildon. And why Basildon, why not Glasgow or Stoke Poges? Then it clicked. I had bought my Alexa from Amazon and used those nice people at Algarve Express to bring it here from their UK depot in Basildon. This of course raises the question as to how a lump of metal and plastic, without an electrical connection, knows that it went to Basildon? And even if, by some means it did, was it blindfolded or anaesthetised for its journey to Portugal? So, to get to the bottom of this I asked: “Alexa, why do you think you are in Basildon?” There was a long silence, then lights flashed, and the voice said: “Sorry, I can’t answer that”. Huh, not so clever after all. My second gift to myself (didn’t I do well?) was a watch. I don’t need another watch but this one is different, telling the time is way down on its list of accomplishments. This is a smart watch, which means it connects wirelessly to your phone, computer and all your other wireless gizmos. The watch synchronises with, amongst other programmes, your email accounts, contacts and calendar so that if I put a reminder into any of my toys it will, on the designated date and time, vibrate and flash up the text on its screen. I can also dial phone numbers, answer the phone, send and receive emails and play music, all from my wrist (eat your heart out Dick Tracy). It also informs me, sitting here at home, that I am 254 meters above sea level, which I reckon is high enough if there is a problem but I can always go upstairs where I will be 260 meters above sea level. But, and this is a big but. It also has a fitness app that I can’t seem to delete. There I am, sitting quietly reading my copy of 101 things to do with Alexa, when my new watch will ping and vibrate. The screen reads: ”you have been resting for over one hour, do a torso twist or go climb a flight of stairs.” It tells me off if I don’t walk enough and constantly reads my heart rate before admonishing me. It’s as if I have a personal trainer, my doctor and my mother, all strapped to my wrist. Did I hear someone say, “Get a Life?”
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Don’t invite me, please, to any formal gatherings. I have nothing suitably dapper or up-to-date to wear
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