January 2017 Eastlife by Thompson Media Partners Ltd

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January 2017

Living life in the East

JANUARY 2017

Make the most of where you live Issue 140

NEW YEAR ... NEW YOU ... NEW HOME

eastlife would like to thank its

CONTRIBUTORS KAYLEIGH THOMAS Shampoo-free blogger GERLA DE BOER Globetrotter foodie

NICOLA SHEEHAN Mummy, blogger and frustrated novelist SUE COOKE Motoring journalist TRACEY DEAN Writer and photographer KATE GOULD Award-winning garden designer KATRINA OTTER Wedding planner extraordinaire LIZ MATTOCK Freelance writer CLAIRE LANCASTER Lifestyle and interior blogger PUBLISHER Sean Thompson sean@eastlife.co.uk - 01954 267696 EDITOR Emma Kemsley emma@eastlife.co.uk - 01954 267904 PRODUCTION MANAGER Craig Lewis craig@eastlife.co.uk - 01954 268142 SOCIAL MEDIA Nicole Ranaweera nicole@eastlife.co.uk - 07921 235539 ACCOUNTS / ENQUIRIES accounts@eastlife.co.uk - 01954 268129 SALES ENQUIRIES Darren Marshall - 07826 628680 Stewart Hedges - 07595 894557 Jim Leishman - 01954 267635 HEAD OFFICE Unit 4, Avenue Business Park, Elsworth Cambridge, CB23 4EY EASTLIFE is published by Thompson Media Partners Ltd. All rights reserved. Reproduction, in part or in whole, without the written permission of the publisher is strictly prohibited. The views expressed by contributors are not necessarily those of the publisher. All times, prices and dates of events were correct at the time of going to press but readers are advised to ring and check before setting out. Printed by Buxton Press.

A MESSAGE FROM THE EDITOR Dear Reader Happy New Year! A New Year means a fresh start, and whether that means you or your home, we have it covered. In this issue we get to grips with some of the latest work outs popping up across the region, take a look at the “new” superfoods set to take social media by storm and list the best places to dine out while on a diet. We also realise Christmas can be quite tiring so if you’re in need of a little rest or just want to escape the cold weather check out our spa feature. If your home is in need of a make-over you’ll love our interior section. We have tips on how to update the home on a budget and we reveal colour and trend forecasts for this year. And if January has you feeling blue, we’ve picked some of the biggest events taking place in 2017 to give you something to look forward to! Enjoy! Emma Kemsley

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GLC Coupé: Opening doors to a new segment

Style and substance meet in the newest expression of two Mercedes-Benz legacies: the sporty luxury and captivating design of a Coupé, plus the capability, character and commanding presence of an SUV. The all-new GLC Coupé offers stability and control in all conditions courtesy of the all-wheel drive 4MATIC system, while a sports suspension provides agile handling. Striking a perfect balance between the fluid lines of a sports Coupé and the all-action athleticism of an SUV, the GLC Coupé is a car that simply demands to be driven. Contact your nearest Robinsons Mercedes-Benz retailer to arrange a test drive today. Official government fuel consumption figures in mpg (litres per 100km) for the new GLC Coupé range: urban 25.9(10.9)-49.6(5.7), extra urban 40.4(7.0)-60.1(4.7), combined 33.6(8.4)-56.5(5.0). CO2 emissions 192-131 g/km. Official EU-regulated test data are provided for comparison purposes and actual performance will depend on driving style, road conditions and other non-technical factors. Model featured is a new Mercedes-Benz GLC 220 d 4MATIC AMG Line Coupé. Specification imagery may show optional features. Fuel consumption and CO2 emissions correct at time of print.

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JANUARY 7-10 NEWS FLASH A round-up of monthly news and events

CONTENTS

13-15 SPA BREAKS Sit back and unwind 18-19 2017 HIGHLIGHTS Events to look forward to 23-25 DOG-FRIENDLY A brand new section for dog-owners 27-29 LITTLE EAST Mum’s the Word and soft play centres 31-37 EDUCATION GCSE changes and open days 41-45 FOOD & DRINK News, the Cambridge Foodie and the best restaurants for healthy eating 47-55 HEALTH Fitness, diets, beauty and care homes

59-61 FASHION Signature style and January sales 65 WEDDINGS New Year wedding resolutions 75-101 INTERIORS New Year, new home 103-105 ARTS Monthly column and the latest news 107-109 ESSEX Colchester and events 111-115 SUFFOLK Lavenham, Long Melford and what’s on 119-129 NORFOLK Secret Norfolk and the Broads 131-135 BEDS, BUCKS & HERTS Milton Keynes and theatre listings 137-143 CAMBRIDGESHIRE The Cambridge Scene and shopping in Ely

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TAMBURLAINE HOTEL TO OPEN IN CAMBRIDGE IN SPRING 2017 The Tamburlaine hotel is set to open in Cambridge in the vibrant, new city quarter close to the railway station as well as the city centre, in the spring. Named after a play by Corpus Christi College fellow, Christopher Marlowe, the 155-room hotel will be the first UK opening from Dublin-based Oâ&#x20AC;&#x2122;Callaghan Hotel Group. With impressive views across the city, the spacious bedrooms will come in three categories: Freshman (Classic), Don (Executive) and Dean (Suites). Each has been individually designed with King Koil beds, dark wooden headboards, colourfully patterned soft furnishings and marble clad bathrooms. Aside from the bedrooms, Tamburlaine will have a dramatic double-height lobby area with feature staircase and library above; there will also be a 150-cover brasserie-style restaurant, cocktail bar, glass walled wine room, terraces, ornate garden room and a deli/cafe.

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In addition, the hotel will have five conference rooms next to the library, which itself can be hired for drinks receptions and events, plus a gym. The restaurant will serve an accessible menu of locally sourced, seasonal dishes in an informal environment with pendant light and relaxed leather banquettes; the horse-shoe shaped cocktail bar will offer a refined list of classic cocktails as well as small plates based on the restaurant menu. The garden room, filled with lush foliage and decorated in a Colonial style, will serve afternoon tea, Champagne and cocktails. In contrast, the deli will have a modern feel with vibrantly tiled floors and neon lighting offering both take-away and eat-in options. Rooms will be available from a starting price of ÂŁ200 per night and further details on the hotel, bar, restaurant and deli will be released in the new year. www.thetamburlaine.co.uk

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WINSOR BISHOP EXPANDS TO CAMBRIDGE AFTER SUCCESSFUL GROWTH IN NORWICH Following the success of its Norwich store, Winsor Bishop, Jewellers of Distinction since 1834, have increased their portfolio by opening a new store on Trinity Street, Cambridge. Having opened its doors last month, shoppers can expect beautiful diamond jewellery and designer watches from the likes of TAG Heuer and Gucci. The new store is situated at 29-30 Trinity Street, Cambridge, CB2 1TB, and will feature fantastic offerings to a wide-variety of customers, such as rings for all tastes, a bridal suite, Champagne bar, as well as knowledgeable and friendly staff members. The store is part of the Winsor Bishop expansion vision over the next five years. The company first opened its doors in 1834 at the heart of the city of Norwich, carving themselves a name in the luxury market for watches and fine jewellery. www.winsorbishop.co.uk

‘PLAY OF LIGHT’ ANNOUNCED AS THEME FOR 2017 E-LUMINATE CAMBRIDGE AS THE FESTIVAL SEEKS NEW PARTNERS AND SUPPORTERS The theme for the next e-Luminate Cambridge Festival has been announced as ‘Play of Light’, a theme which enhances the festival’s interactive, fun and playful nature. The event will return to dazzle spectators from the 10 - 15 February 2017. e-Luminate Cambridge is a contemporary arts festival for a city at the forefront of technological research, offering the opportunity for residents and visitors to discover the richness and diversity of the city’s iconic buildings and public spaces in a new light. The festival will again be taking place in venues across the city, and will include for the first time an innovative conference in the Corn Exchange and Guildhalls. For 2017, the festival is hoping to build on and forge new relationships with sponsors and partners who support the programme. www.cambridgelivetrust.co.uk/e-luminate/support

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BEST-SELLING AUTHOR PETER MAY TO LAUNCH TOUR AT JARROLD, NORWICH Sunday Times bestselling crime writer, Peter May is touring the UK this January with his much-anticipated new novel ‘Cast Iron’ (Quercus). He will be holding a launch event at Jarrold’s in Norwich at 7pm on 12 January 2017. ‘Cast Iron’ is a gripping crime thriller set in France, that sees Scottish forensic specialist Enzo Macleod tackle another cold-case. Peter’s previous titles have been hugely successful with five titles in the Sunday Times Bestseller lists and his recent ‘Entry Island’ winning several awards including the ITV Crime Thriller Club Best Book Award. Tickets cost £5 and will include a book discount.

TICKETS FOR THE OPENING CONCERT OF THE 2017 CRAB & LOBSTER FESTIVAL ARE NOW ON SALE Next May’s eighth Crab & Lobster Festival is set to get off to a cracking start with a star-studded opening concert. Tickets are now on sale for the event which will be held at the Pier Pavilion theatre in Cromer on Friday, 19 May 2017. As Cromer and Sheringham come together once again to host the Festival, Olly Day, Nigel Boy Syer and the Sheringham Shantymen will get the Festival weekend underway as they headline the Festival’s opening concert. Tickets are £10 and are now available from the Pavilion Theatre box office on 01263 512495. The Festival weekend continues on Saturday, 20 and Sunday, 21 May in Cromer and Sheringham with a programme of superb seafood, entertainment, music and seafood competitions.

THE WITCHES OF EASTWICK - A HELL OF A MUSICAL! AT NORWICH THEATRE ROYAL The Norfolk & Norwich Operatic Society (NNOS) returns to Norwich Theatre Royal from 31 January to 4 February, with the fabulously wicked musical comedy ‘The Witches of Eastwick’. Expect rousing songs and lots of visual effects. Tickets cost from £7 to £21.50 from the box office on 01603 630000 or www.theatreroyalnorwich.co.uk

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And…relax. Forget the whirlwind of Christmas and start the year with a little relaxation It’s a brand New Year, and what better way to ease yourself in gently than with a little pampering. Eastlife’s editor Emma Kemsley has been searching the region for spas to suit all moods and moments BEST FOR LUXURY… WEAVERS HOUSE SPA, LAVENHAM, SUFFOLK The spa at The Swan at Lavenham Hotel is a little hidden oasis in the heart of Suffolk. Surrounded by the town’s iconic timber framed buildings, the spa features a steam room, sauna and vitality pool. I took a plunge in the outdoor vitality pool in December

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among twinkling fairy lights, which was a lovely winter experience, but there is seating available in the surrounding garden for warmer months. The spa environment at Weavers is cleansing and calm, and the treatment list is great for those looking to rejuvenate. The usual massage and anti-aging options are available, but the range of facials is what makes this spa an extra bit special. A power breakfast, spring clean and purification facial are all on the menu. I opted for the ‘My Kind of Skin’ Facial, which is created for each individual’s skin type. Using Temple Spa products my skin was treated to an hour of luxury using truffle, gold and precious gem extracts to brighten, reduce stress and illuminate. The result? A glowing complexion, which almost made me feel I could go make-up free for dinner, almost! The My Kinda Skin facial is priced at £72 for 60 minutes. Overnight guests at the adjoining Swan at Lavenham Hotel have a complimentary two-hour session with use of the facilities in Weavers’ House Spa. www.theswanatlavenham.co.uk/spa

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BEST FOR COUPLES… SOPWELL HOUSE, ST ALBANS, HERTFORDSHIRE For an overnight spa break head to Sopwell House. A short drive from the bustling city of St Albans, here you’ll find a sanctuary for the peace and quiet that we all need every now and then. If you’re looking for a mini-getaway with pure indulgence and romance, then choose to stay in The Mews; a privately gated and relatively new addition to Sopwell House.

long treatment helped me gently shed the stress of the week and relax into the weekend.

Set opposite the hotel itself, The Mews features 16 stunning suites. The Mews ticks all the boxes; our room had a lounge area, central wall gas-fireplace, free standing bath, luxury bathroom, four poster bed, coffee machine, private garden and sunken spa bath – I was in hotel heaven!

A room at The Mews start from £244 per person. Spa packages start from £49 per person. www.sopwellhouse.co.uk

The spa is entered via the main entrance of the hotel, through the corridors hung with football memorabilia from famous sporting guests. Featuring a gymnasium with yoga and dance studio, 14 treatment rooms, 15-metre swimming pool, Jacuzzi, sauna, steam room and relaxation area, the spa is well-equipped with everything you need to recharge your batteries. I enjoyed a relaxing full body massage. The therapist discussed my needs, and I was given the choice of two oils to smell before beginning the treatment. I chose the oil intended to help with tension. The hour

Sopwell House

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Sopwell House has a number of spa day packages available which include use of the facilities, and either a treatment, lunch, afternoon tea, dinner or overnight stay – although it’s advised you should book at least a month in advance as spa days are hugely popular.

BEST FOR QUIET TIME… CONGHAM HALL, NORFOLK Located in the countryside of Grimston, in a striking white Georgian manor house, here you can forget the worries and stress of everyday life. My double room was located off a pretty little courtyard, had a contemporary design, luxury bathroom with freestanding bath and waterfall shower, and terrace area which overlooked the herb garden; perfect if you’re visiting during the summer. Once changed into a white fluffy robe I headed for the spa, which on a Friday afternoon was empty, much to my delight – I felt as though I had my own little private session. The pool is surrounded by glass windows overlooking the countryside, and I wasted

Congham Hall

girl friends, and Aqua Sana in the heart of rural Suffolk at Elveden Forest, is the perfect destination for just that! The spacious lay out, modern interior and wide range of treatments all help you to let go. Set over two levels, the spa features Hydro pools’, a heated outdoor pool at its centre, relaxation room and beds, Vitalé Café Bar and a selection of sauna, steam and treatment rooms. The spa day for two starts from £65 per person. If you can’t quite manage a full-day there are a range of Twilight sessions available from £47 per person – the perfect post work pick me up! www.aquasana.co.uk/sanaspa/elveden/spa-days

Aqua Sana

no time going for a dip. It was then onto the experience showers, which feature different settings, such as a Caribbean storm, complete with light and sound effects. There’s also a thermal suite which includes a sauna, steam room and bio-sauna, foot baths, and my personal favourite, an outside hot tub. To spend an afternoon watching the sun break through the clouds was pure bliss. Once relaxed, I indulged in the Herb Garden Treatment, which carefully uses the five elements to address key underlying concerns of the skin and body. After answering a few simple questions, it was revealed my elements were both ‘wood’ and ‘metal’. I chose ‘metal’, which meant my facial and intensive back and relaxing scalp massage were designed for detox. I left feeling relieved of all stress and tension. If you’re looking to escape the hustle and bustle, Congham Hall ticks all the boxes for a relaxing getaway! Room-only rates (available Mon-Thurs) start at £135 per night, based on two sharing. Dinner, bed and breakfast rates start at £219 per room per night for two people. The Herb Garden treatment costs £75. www.conghamhallhotel.co.uk BEST FOR A GIRLY PAMPER DAY… AQUA SANA, THETFORD There’s nothing better than a little pampering with

BEST FOR STYLE…THE GLASSWORKS HEALTH CLUB & SPA AT THE VARSITY HOTEL, CAMBRIDGE Style, sauna and steam are all on the menu at Glassworks Health Club. Set in the heart of the city of Cambridge, it offers a range of treatments for both members and non-members. Relax in the Jacuzzi overlooking the River Cam, before indulging in one of the many treatments available using Elemis products. There are a number of spa day packages available starting from £55 per person. Whether you need peace and quiet, time to de-stress or a complete rejuvenation, there’s something to suit all moods. Once relaxed visit one of the hotel’s restaurants or head into the city centre for a little retail therapy to finish the day! www.thevarsityhotel.co.uk BEST FOR SPA AND SPORT… UFFORD PARK WOODBRIDGE HOTEL, GOLF & SPA If you like to keep active and can’t bare to sit around for too long, Ufford Park is for you! Set in calming countryside, near the pretty market town of Woodbridge, this hotel provides a peaceful environment to relax and rejuvenate. Featuring the latest thermal spa facilities, including a series of heating and cooling experiences such as a large hydro-pool, aroma steam room, mineral grotto, and soft sauna, the spa is all about pampering. Before relaxing, work up a sweat or embrace your New Year fitness regime at the hotel’s gymnasium incorporating cardiovascular and resistance equipment or challenge yourself on the 18-hole golf course! Spa experiences start from £39 per person. www.uffordpark.co.uk

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2017 HIGHLIGHTS January may be the bleakest month of the year, but these events are giving us something to look forward to

WHAT’S ON THIS SPRING? THE BANFF MOUNTAIN FILM FESTIVAL, 1 MARCH, CORN EXCHANGE, CAMBRIDGE The Banff Mountain Film Festival World Tour is returning to the UK in 2017, with thrilling evenings of adventure films coming to the Corn Exchange, Cambridge, on 1 March and 21 April, and to the UEA, Norwich, on 24 April. Viewers can expect high-adrenaline action sports, epic scenery, mind-blowing journeys and some hair-raising moments in the last wild corners of the planet! Plus there are free prize draws as well. www.banff-uk.com PIRATES LIVE! 1-23 APRIL, THE HIPPODROME CIRCUS, NORFOLK ‘Pirates Live’ is set in and around a pirate galleon 40 foot long and 50 foot high that brings into play its one of a kind water spectacle with swimming sea nymphs, beautiful mermaids and water galore. The kids will love Jack and Johnny’s hilarious antics and a range of amazing acts and artistes. www.hippodromecircus.co.uk/pirates MALDON BEER FESTIVAL, 5-8 APRIL The weather is warming up (we hope) and summer is in sight, so what could be better then getting together with friends to try the best of England’s cider and real ales. www.maldonanddengiecamra.org.uk THE EAST ANGLIAN GAME & COUNTRY FAIR, 22-23 APRIL, EUSTON ESTATE, THETFORD An annual two day family event welcoming world class displays and attractions to the show each year. There’s educational activities for children, bird of prey, a mini electric land rover obstacle, ferret race, dog agility course and arena displays. New attractions for 2017 include The Mounted Games Association of Great Britain and The British Scurry & Trials Driving Championships. www.ukgamefair.co.uk

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Holt Festival

CAMBRIDGE LITERARY FESTIVAL, 18-23 APRIL, CAMBRIDGE The popular festival returns with another fantastic line-up of creativity, story telling and diversity from writers and readers from around the world. The full programme is scheduled to be launched early in the New Year. www.cambridgeliteraryfestival.com HERTFORDSHIRE COUNTRY SHOW, 27-28 MAY, REDBOURN Taking place at The Hertfordshire Showground the weekend brings together the best of the county’s farming, agriculture, skills, crafts and trades. Expect to see animals, live demonstrations, displays and much more. www.hertsshow.com THE SUFFOLK SHOW, 31 MAY – 1 JUNE, TRINITY PARK, IPSWICH A round-up of the county’s finest. Expect exhilarating displays, a showcase of Suffolk’s growing businesses, sport and a feast of food and drink. There’s live demonstrations and educational talks throughout the day. Adult tickets £27. Under 15s go free. www.suffolkshow.co.uk

Out There Festival

WHAT’S ON THIS SUMMER? RED ROOSTER, 1-3 JUNE, EUSTON HALL, SUFFOLK The summer festival of Rhythm ‘n’ Blues, returns for its fourth year with singer-songwriter, and producer Nick Lowe set to lead the bill. From the home of Stones Throw Records, the cool and elegant Rhythm‘n’ Blues star Nick Waterhouse will be taking to the stage, as well as the full throttle soul machine that is Barrence Whitfield and The Savages, among many other big names. Tickets are on sale now priced from £35. www.redrooster.org.uk TAKE THAT WONDERLAND TOUR, 15-16 JUNE, CARROW ROAD, NORWICH Embrace your inner teen and get ready to scream as Take That visit Norwich with their Wonderland Tour. Due to popular demand a second date has been added. Fans can expect to witness one of the bands most exciting live performances to date. Tickets available at www.ticketmaster.co.uk THE CAMBRIDGE ROAR, 17 JUNE – 1 JULY, CAMBRIDGE The 2017 festival will see the expansion of The Cambridge Roar, with all the much-loved favourites back once again, plus some new and exciting additions to this festival of charity events. Events will take place throughout the Summer, spanning June to September in the longest and most ambitious of the festivals yet, and providing even more opportunities to get involved! www.thecambridgeroar.co.uk RICK ASTLEY AT FOREST LIVE, 1 JULY, THETFORD FOREST With a career spanning three decades, the British icon takes to the stage at this year’s Forest Live. Further acts are still to be announced for 29 June and 2 July 2017 – watch this space! www.forestry.gov.uk

NEWMARKET NIGHTS, JUNE – AUGUST, NEWMARKET RACECOURSE The popular music concerts return for another summer of music from some of the biggest names in the industry. Combining an afternoon of horseracing and live music, the concerts are a fantastic summer event. Jess Glynne has been confirmed for 26 August, and Olly Murs on 18 August, but book quick as tickets are bound to sell out fast! There’s still more names to be announced! www.thejockeyclublive.co.uk HOLT FESTIVAL, 22-30 JULY 2017, HOLT The ninth Holt Festival which will be the last for current Artistic Director Charles Pugh, is an award-winning annual feast of the arts including an international array of music, drama, visual art, literature, dance, comedy, kids shows and more. It takes over the whole town bringing it alive with activity. The first highlights are due to be announced in late February but for his last festival Charles promises a few surprises! www.holtfestival.org FOLKEAST, 18-20 AUGUST, GLEMHAM HALL GROUNDS, SUFFOLK This festival celebrates the music and culture of Suffolk with a weekend dedicated to folk music, food and crafts. www.folkeast.co.uk OUT THERE FESTIVAL, 15-17 SEPTEMBER 2017, GREAT YARMOUTH This year sees the 10th anniversary of the Out There Festival which brings the international circus and street arts worlds to Great Yarmouth for a weekend of colour, spectacle and riotous fun for all the family. It takes place all over the town centre and seafront, filling its venues, parks, streets and promenades with the cream of circus and street art performers from all over the world. www.outtherefestival.com

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10 things to do in January

Beat the winter blues and visit somewhere new in 2017. Liz Mattock shares her top 10choices…

WOBURN SAFARI PARK, BEDFORDSHIRE With over 1,000 animals from continents all over the world to view, make sure you remember to pack your camera and packed lunch for this day out - just don’t let the cheeky monkeys catch sight of it! Meet seals, penguins and drive through the lion enclosure if you’re brave enough and get up close and personal with some of the world’s fiercest creatures. Visitors can watch one of the feeding time shows or gamekeeper talks and find out more about the interesting animals inside. During the winter until 8 February 2017, the park is open 10am with the last entry at 3pm, closing at 4pm. www.woburnsafari.co.uk VINTAGE CAMBRIDGE If you are having withdrawal symptoms from Christmas shopping, head into the heart of Cambridge and check out some of its more quirky stores. As well as the usual high street stores, Cambridge hosts a wealth of antique and vintage establishments where you can find individual and one-off items. Visit www.vintagecambridge.co.uk for the full directory of vintage shops in Cambridge, and don’t forget to plan in a few coffee stops on the way. For affordable vintage fashion stop by the ‘Cambridge’s Vintage January Sale’, hosted by Judy’s Affordable Vintage Fair on 22 January at The Guildhall. Entry is just £2 and there will be 45 vintage traders and designer-makers from all over the UK offering fashion and accessories from the 20s onwards. There’s even a splash of homeware – great if you have a love for all things retro!

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WICKEN FEN NATURE RESERVE, CAMBRIDGESHIRE Start 2017 feeling fresh and take a stroll out across Wicken Fen following the Boardwalk Trail. This National Trust site offers a beautiful walk on the raised Boardwalk taking you past meadows, sedge and reed beds; home to over 9,000 species of wildlife, birds and plants. Take a bike and cycle the path, walk or take a boat ride out on the water and get close to nature, before heading back to the café to warm up with a hot drink, before it’s back to the office and the day job! www.nationaltrust.org.uk/wicken-fen-nature-reserve

CIVIC & CRAMPHORN THEATRES, ESSEX If staying in the warm is more your style; why not cosy up to watch a show, in one of Chelmsford’s theatres? Whether it’s a lunchtime classical concert or Frankenstein keeping you on the edge of your seat, with a host of shows running all year round and plenty of local restaurants to tickle the taste buds, as well as hotels and family run B&Bs, why not make a weekend of it? www.chelmsford.gov.uk/theatres

A DAY TRIP TO KNEBWORTH HOUSE, HERTS Fancy a peak behind the scenes at the famous filming location of Nanny McPhee and The King’s Speech, then look no further than Knebworth House. Set in 250 acres of beautiful countryside, and home to the same family for over 100 years, the house warmly welcomes visitors to soak in its rich history. www.knebworthhouse.com

THE SNOW CENTRE, HEMEL HEMPSTEAD, HERTS Why don’t you try going off piste in 2017? If you haven’t seen any snow this Christmas then there is still time. The Snow Centre is full of the white stuff all year round and action packed with fun for all the family. Snowboarding, skiing and sledging activities will get your pulse racing! The centre also offers lessons for beginners and offers a welcoming and warm café and restaurant to thaw out after a day of fun on the slopes. www.thesnowcentre.com

FELBRIGG HALL, NORWICH Be dazzled by stain glass windows and copper pans at this 15th century hall, standing in over 500 acres of beautiful countryside. Felbrigg Hall offers a delightful day out for families come rain or shine. In its grounds you will uncover an expanse of lake as well as walled gardens perfect for a spring walk. Kids’ activities to help them understand the history of the house, buggy friendly walks as well as walks for the more accomplished adventurer and a café for refreshments. www.nationaltrust.org.uk/felbrigg-hall-gardens-and-estate

TAKE A WALK ALONG THE NORTH NORFOLK COAST In the deepest winter months Norfolk’s beaches are just as beautiful for the visitor as they are in the summer, if somewhat wilder and fresher. Great for dog-owners, there’s no pet restrictions during January so you can walk for miles and miles taking in the scenery, before warming up in one of the coastal villages cosy pubs. Dalegate Market is open year round and offers a chance to warm up at its café alongside a spot of retail therapy, while January is one of the best months for spotting grey seal pups at Blakeney Point.

FRAMLINGHAM CASTLE, SUFFOLK Registered as an English Heritage site this castle stands majestically in the Suffolk countryside. Take a tour of the main castle whilst learning about its history. Walk around the exhibitions centre and view costumes from years gone past. The castle and grounds are open Saturday and Sunday, 10am – 4pm during the winter. www.english-heritage.org.uk AFRICA ALIVE, LOWESTOFT With 80 species of animals from the continent of Africa, the only thing that is missing is the hot weather! Visit a range of exhibitions and take a free safari road train. Last admission is at 3pm until 18 March. www.africa-alive.co.uk

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DOG FRIENDLY

Tails About Town Written by Emma Kemsley

WELCOME TO OUR LATEST COLUMN! You may have noticed that we’re a team of dog-lovers here at eastlife, and due to the success of our recent dog-friendly section online we’re starting the New Year with a brand new column. Every month you’ll be able to read the tales and tribulations of my two-year-old cocker spaniel, Fletcher. Adorable, loving and cute, he is the perfect puppy, but behind those big brown soppy eyes is a cheeky character, and a dramatic and demanding dog! I was going to write this column from his perspective but I thought it would be much more entertaining for you to read the story of my daft and distressing experiences as a spaniel owner, of which there are many! Obsessed with swimming and sticks, bold and boisterous, Fletcher bounces through life oblivious to the devastation he causes, and I’m often left picking up the pieces. Let me give you a taster of my scenarios from the last few months; I watched him destroy a campsite before I could reach him, taking out tents, a water butt, and a table and chairs without a second thought. I’ve been left crying in a forest in the pouring rain for an hour while he decided to go on a five-mile deer chase. He has stopped traffic during rush hour by pooping in the middle of a main road and most recently stopped crowds in their tracks with his howling at the Lavenham Christmas Market when he decided to take a dislike to the dressed-up characters of Mickey, Goofy and Olaf! I hope you find this column amusing and that it puts a smile on your face, but more than that, this column is the beginning of our new monthly dog-friendly section, which recognises the hotels, restaurants and businesses throwing a bone for us dog-owners and welcoming our furry friends with open arms. From doggy days out and restaurant recommendations to wonderful walks and top tips, this section is a must read every month for barking mad dog-owners, just like me! Read more features at www.eastlife.co.uk/dog-friendly

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CHECK-IN at the Best Dog-Friendly Hotels in East Anglia

January is the perfect time to start making summer holiday plans; it gives us something to look forward to during the long dull days. If your pooch is part of the family, forget the kennels and check-in at one of these dog-friendly hotels…

NORFOLK

TITCHWELL MANOR Titchwell, Nr Brancaster PE31 8BB | Tel: 01485 210221 This hotel ticks all the boxes for a dog-friendly holiday. The hotel is located a short distance from some of the North Norfolk Coast’s finest beaches, perfect if your dog loves to feel the sand beneath its paws. Friendly staff can’t resist a cuddle and offering a biscuit to four-legged guests, rooms are dog-friendly, complete with a dog bed, bowl, towel and treat bag for your pooch, and the lounge, bar and restaurant are all dog-friendly, meaning your pet can join you for dinner too! PRICE: Average room rate £145 B&B. Dog charge is £10 per night per dog. www.titchwellmanor.com HOSTE The Hoste, The Green, Burnham Market, Norfolk, PE31 8HD | Tel: 0 1328 738777 Set on the Green in Burnham Market, The Hoste is the perfect place to stay if you’re looking to discover the North Norfolk Coast. Almost half the hotel’s rooms are dog-friendly, and your pooch is welcome in most areas of the hotel with the exception of the restaurant. On sunny days pitch up for lunch outside overlooking the quaint market town or in the winter settle down in front of the fire in the bar for a warming drink. PRICE: A classic double is £185 per night plus £15 dog charge. www.thehoste.com

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THE VICTORIA INN ON THE HOLKHAM ESTATE Park Road, Holkham, Wells-next-the-Sea NR23 1RG | Tel: 01328 711008 Standing at the gateway to Holkham Hall, The Victoria is only a short stroll to Holkham Beach and National Nature Reserve and is the perfect base for dog owners looking to discover the windswept coastline and seaside villages of North Norfolk. The hotel features 20 beautifully decorated rooms which combine an elegant mix of old and new. Dogs are welcome in the rooms in the main building and pets are given their own comfy bed to sleep on. The Victoria also offers secure outdoor kennels which allows residents, who might not want to have their dog in the room, to feel safe in the knowledge that their dogs are well looked after. PRICE: From £135 per night for a double room

SUFFOLK

BRUDENELL HOTEL The Parade, Aldeburgh IP15 5BU | Tel: 01728 452071 Sitting on a prime spot overlooking the crashing waves and stony shores of Aldeburgh, the dog-friendly hotel is a highly sought after holiday destination for dog-owners. The beach has the usual summer dog restrictions, but further along the coast towards Thorpness you’ll find a beach which is dog-friendly year round. Dogs can stay with their owners in their rooms and every dog receives a welcome tasty treat. The hotel also serves some of the best fish dishes around so make sure you book a table for dinner! PRICE: £10 per dog per night. www.brudenellhotel.co.uk THE WESTLETON CROWN The St, Westleton, Nr Southwold IP17 3AD Tel: 01728 648777 Perfectly situated on the Suffolk Heritage coast between Southwold and Aldeburgh, it’s a great base for those looking for long walks on the beach and rustic charm. The 12th century inn offer four-legged guests blankets, bowls, treats and special doggy breakfast (a sausage). It even has a dog wash where you can rinse your pooch’s paws after a run on the beach. Staff are also on hand to offer advice on local walks. www.westletoncrown.co.uk UFFORD PARK HOTEL Yarmouth Road, Melton, Woodbridge, Suffolk, IP12 1QW | Tel: 01394 383555 There are a number of dog-friendly rooms available, and though pets are not allowed in the restaurant, they are welcome to accompany their owners on the large outside terrace during warmer months. There’s also a two-mile trim trail which follows the edge of the golf course so your pet can stretch their legs. Dogs also get their own doggy bag which includes a tasty treat. PRICE: £10 extra per room with a dog. www.uffordpark.co.uk

BEDFORDSHIRE

Flitwick Manor Church Road, Flitwick MK45 1AE Tel: 0330 028 3406 Hallmark Flitwick Manor is embracing guests and their four-legged friends by introducing its Hallmark Hotels Pawfect Package. Pets receive a personalised welcome card and Welcome Pack in the room on arrival complete with dog treats, paw mat with dog bowl, large bottle of still water, their own towel and a map for their owners outlining the hotel grounds where dogs are allowed and the surrounding countryside or parkland that the hotel would recommend. PRICE: Dogs can check-in for £15 per dog, per night. Max 2 dogs. www.hallmarkhotels.co.uk/hotels/flitwick

CAMBRIDGESHIRE

HOTEL FELIX Whitehouse Lane, Huntington Road, Cambridge, CB3 0LX | Tel: 01223 277 977 Hotel Felix, Cambridge is an independently run hotel situated just one mile from Cambridge. The hotel is the perfect choice for a relaxing getaway with your four-legged friend and has previously been recognised as “Cambridge’s most dog-friendly destination for an overnight stay”. Dogs are welcome to run openly across the hotel grounds and the Orangery is the perfect room to play host when it comes to dining with your dog. Furthermore, Hotel Felix is just a short walk away from the beautiful grounds of Girton College which are ideal to explore and play fetch in. On arrival all dogs will receive a complimentary packet of tasty dog biscuits and a welcome note. PRICE: There is a charge of £15 per dog and prior notice is required. www.hotelfelix.co.uk

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Kelvedon Hatch

Secret Nuclear Bunker EACH gift in every Will makes a difference

Come and witness the three lives of the bunker starting with its role as an RAF ROTOR Station, then a brief period as a civil defence centre through to its most recent life as a Regional Government HQ. Designed for up to 600 military and civilian personnel, possibly even the Prime Minister, their collective task being to organise the survival of the population in the awful aftermath of a nuclear war.

Contact Maddy Dodsworth on 01223 204913

Registered Charity No. 1069284

INGATESTONE HALL Hall Lane, Ingatestone, Essex CM4 9NR

(off the London end of Ingatestone High St.) 16th Century manor house & grounds with a wealth of history. OPEN TO THE PUBLIC Sunday, Wednesday and Bank Holiday afternoons (Noon – 5 p.m.) from Easter until the end of September 2017

Adults - £7 * Pensioners - £6 Children (over 5) - £3

Tel: 01277 364883 Email: mike@japarrish.com www.secretnuclearbunker.com

Inspired

Learning Junior School Open Week

Whole School Open Days

(Nursery - year 6)

(Nursery - Sixth Form)

Monday 30 January Friday 3 February Give us a call

Thursday 9 March 4pm - 6pm Friday 10 March 9.30am - 12 noon

01604 765765

Ingatestone Hall is available for hire throughout the year for fairs & exhibitions, concerts & plays, weddings & family celebrations etc.

OPENS EASTER UNTIL END OF SEPTEMBER 2017 Guided tours available for groups at other times by prior appointment - Ring 01277 353010

For more information, see our website:

www.ingatestonehall.com

Tel. 01277 353010

Email: house@ingatestonehall.co.uk

www.northamptonhigh.gdst.net

LITTLE EAST

MUM’s

THE WORD NICOLA OSBORNE TALKS PARENTING AND POLITICS As we close the door on 2016 and welcome in a new year we are also facing a new dawn in global politics. There are many things on the political agenda at the moment that may unfold throughout 2017, however one of the most impactive is bound to be the new presence in the Oval Office: President Trump. I remember fondly watching Newsround with my eldest child early last year, she broke into fits of giggles at the idea that the “orange faced, funny haired” man that she saw on the television could ever even be considered to be such a serious thing as President; not least because his surname was Trump. She built her imaginary government with Prime Minister Parp and Chancellor Fart and, although I felt a little uneasy that some people might not consider it quite so ridiculous, I laughed along and proffered Governor Guff to join in.

Months later I remember the almost betrayed look on all three children’s faces. The silly man had won. Being parent to two girls and one mixed race boy, it was difficult to explain how people had chosen a man who had said such horrible things. And how does one explain it? Our children trust us to make the right choices. I am very aware that what I may see as the right choice isn’t always the same as the man on the Clapham omnibus and so I spend a lot of my time explaining to my children how and why viewpoints might vary. I try to deliver a balanced viewpoint and reassure them that the people running the world are doing what they believe is right. A lot of the concern surrounding the new POTUS is difficult to explain away. Am I failing my children by telling them I don’t get it either? How do I assuage fears that I cannot ignore? I’d be lying if I said this New Year didn’t give me pause for concern about what lies ahead. Poo jokes may not be the mature way to face that uncertainty. But, as I have increasingly come to believe, my children’s approach to life might be the safest route to take.

Read more from Nicola at www.raggydollywrites.wordpress.com or follow her on Twitter @Osborneosaurus

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JUMP

TOTS

WE ARE NOW OPEN IN

CHELMSFORD!

CLIP ‘N

SESSIONS

DODGEBAL

jumpstreet.co.uk

Co-educational Day & Boarding School in the heart of Cambridge

73 Grange Road ~ Cambridge CB3 9AB ~ 01223 353532 ~ www.sjcs.co.uk Winner of the national Best Prep School Award, St John’s is an independent day and boarding school which offers an exceptional educational experience to boys and girls aged 4-13. To arrange a visit, receive an information pack for day or boarding places or to discuss choristerships for the internationally renowned College Chapel Choir, please contact admissions@sjcs.co.uk

TOP Indoor soft plays

When it’s cold and wet outside, there’s still plenty of fun to be had across the region with these active indoor adventures

JUMP STREET, CHELMSFORD 12 Richmond Road, Dukes Park Estate, Chelmsford, CM2 6UA Jump into January and try something new for 2017! The doors to this 55,000 sq ft trampoline park opened on 17 December. There’s freestyle jumping, a wipe out zone and other activities for kids. Adults can get in on the action too with its new fitness programme which launches on 9 January. www.jumpstreet.co.uk BILLY BOUNCE, PETERBOROUGH 1 Wedgwood Way, Peterborough PE3 8AY Featuring over 100 interconnected trampolines, the bounce park consists of different courts such as the dodgeball court, kids court, slam dunk area, foam pit, airbag jump and more. www.bouncegb.com FLUX FREESTYLE JUMPING 9 Grafton Way, Ipswich IP1 1AX Wall to wall trampolines, airbags, dodgeball zones, toddler, fitness, and assisted sessions as well as parties await your exploration. fluxfreestyle.com 360 PLAY, STEVENAGE Unit 6, Six Hills Way, Stevenage Leisure Park, Stevenage SG1 2UA This fun play area has been designed to encourage children’s abilities and creativity. There’s an indoor adventure area, role play area to help imagination, skills play and creative play area where kids can enjoy mucky and messy activities as well as dance and music. www.360play.co.uk CURVMOTION, BURY ST EDMUNDS Lark Valley Business Park, Bury St Edmunds, IP32 6LJ Here, you’ll find a range of activities for ages up to 12. As a family try your hand at roller skating, or let the kids loose in the play area which features a ball cannon battle zone, climbing wall, snake slides and ladders and more. www.curvemotion.com

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D E T S g OF n i t a r â&#x20AC;&#x2122; d o o ice of o G h c â&#x20AC;&#x2DC; t s e id W cts subje

Outstanding success for over 34 years 96%

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16-19 specia lists

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An unrivalled curriculum

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subjects Experience a differen t

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www.eastnorfolk.ac.uk

EDUCATION

T HI NGS PA RENTS NEED TO KNOW ABOU T THE NEW

GC SE EXA M S New year – and new exams for those students taking their GCSEs and A levels this summer. Back in 2014, when Michael Gove was Education Secretary, he introduced a series of reforms to GCSE courses, described as the biggest change in a generation, and all designed to make subject content and exams more challenging following criticism that exams were ‘too easy’. Here are the main changes parents should be aware of: 1. A new grading system from 1-9 is being introduced, replacing the A*-G measure. Grade 9 is the highest and Grade 4 is technically a ‘pass’, but schools and students will be aiming for a Grade 5 or higher. During the transition period some 6th forms may accept a grade 4 – you will need to check with your school.

2. A fully linear structure, with assessment at the end of the course, has replaced the existing modular approach.

3. Exams are the preferred method of assessment, with non-exam assessment determined on a subject-by-subject basis. So it’s largely goodbye to course work.

4. Tiered exams for English Literature, English Language, Geography and History have also disappeared.

Written by Fleur Sexton

5. Tiering only remains for maths and sciences because untiered papers would not allow students at the lower end of the ability range to demonstrate their knowledge and skills, nor stretch the most able. Those assessments will be reported separately, alongside the qualification grade on the certificate.

6. GCSE English has been replaced by separate English Literature and English Language exams requiring more diverse and challenging writing skills, such as narration and argument.

7. Grammar, punctuation and spelling will contribute to the final mark for all subjects, except for Maths and Biology. This all combines to bring challenges for students as there’s no doubt that the content of the new exams will be more demanding. Schools are on top of all of this, but parents should be aware that their children will have to adjust their revision and exam preparation requirements accordingly and are likely to need increased support.

Fleur Sexton is joint managing director of training providers PET-Xi

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ADVERTORIAL

WE know that if we could bottle the spirit of King’s Ely, we would be onto a real winner, but we would like you to come to experience it for yourself. Nestled in the heart of the beautiful cathedral city of Ely, King’s Ely is an inspiringly innovative and visionary independent school, yet built on a history stretching back over 1,000 years. The adventure of a King’s Ely education enables pupils of all ages to flourish, from the toddlers in King’s Ely Acremont and Nursery to the young men and women in our Sixth Form. And whether a student shines on a stage, on a pitch, in a classroom or on a mountainside, our school promises an abundance of opportunity for personal development. Spring Tour Events are being held at King’s Ely Acremont and Nursery on Tuesday, January 17th and at King’s Ely Junior and King’s Ely Senior on Friday, February 24th. To book your place, please call (01353) 660707 or visit www.kingsely.org.

Energy Courage Integrity Spring Tour Events in January and February Contact us to book your place Independent School Girls and Boys, 1-18 years Day and Boarding Connect via car, train and school bus

KSE0076 Eastlife Mag Ad 107x148.indd 1

01353 660707 admissions@kingsely.org www.kingsely.org @Kings_Ely

15/12/2016 11:10

W H E R E N AT U R A L TA L E N T S F L O U R I S H

Full, flexi or weekly BOARDING available

Here at Walden School we pride ourselves on delivering a balanced and rounded education by energising creativity and independent thought and

building mindfulness, so pupils become an asset to society. With specialist teachers, extensive facilities and the option to board; either full, weekly or flexi,

S A F F R O N WA L D E N

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we think youâ&#x20AC;&#x2122;ll agree we have a lot to offer. Call

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welcome you to Walden School.

admissions@waldenschool.co.uk

An independent day and boarding school for boys and girls aged 3 to 18

Landmark International School A new international school in Fulbourn, South of Cambridge, welcoming pupils aged from 6 to 16 years. We have experienced and enthusiastic teachers delivering a broad and engaging curriculum to small classes of pupils from Britain and beyond. We offer excellent pastoral care and are non-selective academically. Intensive English tuition and an extensive Mother Tongue programme are available. Transport via school minibuses from central Cambridge and surrounding villages. To arrange a visit, please call: Mary Greer on 01223 755100 / 07400 584015 or email mary.greer@landmarkinternationalschool.co.uk

www.landmarkinternationalschool.co.uk

OPEN MORNING Saturday 25th February Day and Home Boarding

Cambridgeâ&#x20AC;&#x2122;s boarding and day school for boys and girls aged 11-18 CALL OUR REGISTRAR ON 01223 508 904

EMAIL ADMISSIONS@THELEYS.NET OR VISIT THELEYS.NET

SCHOOL A New Year is a time to look ahead for our family. If your child is taking a big step in their education this year, we’ve listed some key open days taking place this winter

ESSEX

Walden School Walden School, Mount Pleasant Road, Saffron Walden, Essex CB11 3EB TEL: 01799 525351 OPEN DAY: 9 March, 9.30am Formerly known as Friends School, the school provides education for both boys and girls aged 3 – 18. An old Quaker foundation, it has a history of more than three hundred years for educating students, and is a vibrant day and boarding school. www.waldenschool.co.uk St Mary’s School for Girls 91 Lexden Road, Colchester CO3 3RB

OPEN DAYS

TEL: 01206 572544 OPEN DAYS: Kindergarten and lower school: 18 March, 9.30am – 11.30am Senior school: 28 February, 10.30am – 12pm and 4 March, 10am – 1pm A high achieving independent school for girls aged 3-16 with a focus on building confidence and academic achievement. www.stmaryscolchester.org.uk

HERTS & BEDS

St Francis College Broadway, Letchworth Garden City SG6 3PJ TEL: 0 1462 670511 OPEN DAYS: 25 March 2017, 10am - 12.30pm. The Headmistress will be speaking at 11am Friday 28 April 2017, 9am - 12.30pm. Visit the school on a normal ‘working’ morning

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St Mary's ad Eastlife Jan 2017 2016 107mm h x 148mm w_Layout 1 12/12/2016 11:53 Page 1

Happy girls are high achievers. Come along to our Spring Open Days: Lower School and Kindergarten (for girls and boys aged 3-4) Saturday 18 March, 9.30-11.30; Senior School (girls aged 11-16) Tuesday 28 Feb 2017, 10.30-12 & Saturday 4 March 2017, 10-1

St Maryâ&#x20AC;&#x2122;s Colchester

For more information, please contact our Registrar, 01206 216420 registrar@stmaryscolchester.org.uk www.stmaryscolchester.org.uk

New_OD_General_ad_2017_148x107mm.qxp_Layout 1 12/12/2016 12:01 Page 1

For A unique performing arts and academic education For young people with outstanding talent in Acting, Dance, Musical Theatre or Commercial Music Co-educational boarding & day school from ages 8 â&#x20AC;&#x201C; 19 Outstanding academic education offering 23 A Level options

PREP TASTER MORNING - 2 FEBRUARY OPEN DAY - 17 MARCH Apply online at www.tringpark.com/opendays

www.tringpark.com info@tringpark.com or tel. 01442 824255 Registered charity no. 1040330 Image: www.gentlevisions.co.uk

The college has been educating girls for over 75 years, and offers boarding and day education for ages 13-18. www.st-francis.herts.sch.uk Tring park School Tring, HP23 5LX TEL: 01442 824255 OPEN DAY: 17 March An outstanding performing arts school for talented young individuals, that also focuses on an academic education. www.tringpark.com Hinchingbrooke School Brampton Road, Huntingdon PE29 3BN TEL: 01480 375700 OPEN DAY: Contact for further details A remarkable state school, which encourages talented individuals, finding fulfilment through their learning and the development of their intellectual, creative, physical and emotional capabilities. www.hinchingbrookeschool.net

of Cambridge, students are not selected based on entrance exams, but simple interview to ensure that the student fits in with the ethos of the school. www.landmarkinternationalschool.co.uk The Peterborough School Thorpe Road, Peterborough PE3 6AP TEL: 01733 343357 OPEN DAY: 6 May An independent school for boys and girls, which has students from nursery age to 18 plus. www.thepeterboroughschool.co.uk Cambridge Regional College Kings Hedges Rd, Milton, Cambridge CB4 2QT TEL: 01223 418200 OPEN DAY: 4 March, 9.30am – 12.30pm A further education college with excellent full-time and part-time courses, apprenticeships and Higher

Northampton High School Newport Pagnell Road, Hardingstone, Northampton NN4 6UU TEL: 01604 765765 OPEN DAYS: Junior School Open Week: 30 January – 3 February Junior School Taster Week: 6 – 10 February Whole School Open Day: (3 - 18 years), 9 March in the afternoon, and 10 March, 9.30am – 12pm An independent day school for girls aged from 3 - 18 years. The school has an excellent academic record, and provides outstanding facilities for art, drama, music, science and technology, as well as a wide range of indoor and outdoor sports. www.northamptonhigh.co.uk

CAMBRIDGESHIRE

The Leys School Fen Causeway, Cambridge CB2 7AD TEL: 01223 508900 OPEN DAY: 25 February, 8.45am The only co-educational boarding and day school in Cambridge. A small school, each individual’s strengths and abilities are encouraged and pastoral care is top priority. www.theleys.net Landmark International School 9 Church Lane, Fulbourn, Cambridge CB21 5EP TEL: 01223 755100 OPEN DAY: Call for future dates A newly established international school on the edge

Education. www.camre.ac.uk

SUFFOLK

Stoke College Stoke by Clare, Sudbury, Suffolk, CO10 8JE TEL: 01787 278141 OPEN DAY: 2 February, 9.30am – midday An independent school for children aged 4-18 with full, weekly and flexi boarding available. A new sixth form will be open from September 2017. www.stokecollege.co.uk

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Est.1895

Entrance Examinations take place on Wednesday 25th January 2017 Peterborough’s only independent day school for boys and girls from Nursery to Sixth Form. • Excellent care and support for the individual • Small class sizes • High academic achievement

first for training & skills

Cambridge Regional College

Part-time Courses ENROL NOW FOR SPRING 2017 Creative Leisure Classes Professional & Technical Courses AAT & CIPD Accredited Qualifications Teacher Training & CELTA English for Speakers of Other Languages Free English & Maths in the Community Apprenticeships and much more...

• Year 7 Scholarship opportunities

Thorpe Road, Peterborough PE3 6AP Tel: 01733 343357

www.thepeterboroughschool.co.uk

Hinchingbrooke is a remarkable state school, set in acres of beautiful grounds and adjoining a country park. Hinchingbrooke House was formerly the family home of the Cromwells and of the Earls of inspiration from its heritage and gives both staff and students a very special pride and a sense of identity. Our mission is to inspire We aim for all students to be nurtured as uniquely talented

through their learning and the development of their intellectual, creative, physical and emotional capabilities. We are thrilled for all of our students whose 2016 A-Level results have reﬂected their hard work and have enabled them to progress to their choice of university or the planned next steps in their career. These outstanding results, which have improved at all measures A*-B (46%), A* -C (76%) and A*-E (99%), are the school’s highest for ﬁve years.

Brampton Road, Huntingdon Cambridgeshire PE29 3BN T: 01480 375700 | F: 01480 420536 E: communications@hinchbk.cambs.sch.uk www.hinchingbrookeschool.net

HELP WITH FEES & DISCOUNTS AVAILABLE

Tel 01223 226315 www.camre.ac.uk

We can’t predict the future, but we can get your daughter future-ready.

We welcome you to our next Open Day on Saturday 25th March from 10am – 12.30pm

Excellent independent boarding and day

Tel: 01462 670 511

school located in Letchworth Garden City

admissions@st-francis.herts.sch.uk

for girls aged 3 - 18 years.

www.st-francis.herts.sch.uk

Stoke COLLEGE

Independent School for Children 4 - 18 Stoke by Clare, Sudbury

Independent School for Children 4-18 Stoke by Clare, Sudbury

Open Morning

Thursday, 2nd February 9.30 – Midday

Open Morning

A caring and inspiring environment, where children love to learn. New Sixth Form Opening September 2017 Flexi, Weekly and Full Boarding Thursday, 2nd February 9.30 - Midday Contact: registrar@stokecollege.co.uk or A caring and inspiring environment, where children love to learn. Tel: 01787 278141

New Sixth Form Opening September 2017 Flexi, Weekly and Full Boarding. Contact: registrar@stokecollege.co.uk or Tel: 01787 278141

FOOD & DRINK

FOOD & DRINKNews STEAK & HONOUR STAKES INDEPENDENT CLAIM TO CAMBRIDGE HIGH STREET Adding a bricks and mortar site to its fleet of distinctive vintage wheels, local hero Steak & Honour will soon be serving up its burgers from a brand new Cambridge restaurant. Opening January 2017, Steak & Honour’s new permanent home enjoys a central location on Wheeler Street, right next door to the Corn Exchange. Steak & Honour brings an independent edge to Cambridge’s streets. The new venue will be built upon Steak & Honour’s values towards food and service. David and Leo’s Michelin starred backgrounds demand the right ingredients sourced from people who care, delivered in an honest, no-frills, uncontrived way. Steak & Honour bring together the best of both worlds. www.steakandhonour.co.uk

BANYERS HOUSE REOPENS IN ROYSTON Last month, following a £1 million refurbishment, Banyers House in Melbourn Street, reopened its doors under the management of the Hertfordshire-based pub group, Oakman Inns & Restaurants. Banyers House’s menu will flex throughout the day serving breakfast, brunch, bar snacks, lunch, afternoon tea and dinner. There’s also nine individual en-suite bedrooms. It is the 17th Oakman Inn, (and the fifth in Hertfordshire). www.banyershouse.co.uk

NEW COCKTAIL BAR OPENS IN KING’S LYNN Extensive renovation work at the Duke’s Head Hotel, King’s Lynn, has been completed and sees the launch of a stylish new bar and lounge. The interior now features a stylish bar titled ‘Massey & Co’ - its name a respectful nod to the bank which operated within the building up until the 1930s. Massey & Co bar will be open daily, serving hand crafted beverages and freshly baked pastries. Bar nibbles, sliders and larger ‘eats’ will also be available throughout the day. In the evening there is a distinct move towards an elegant cocktail lounge with dimmed lights, ambient music, delicious cocktails, fine wines and craft beers, all served up by the hotel’s skilled team of baristas. www.dukesheadhotel.com

eastlife.co.uk

Picnic themed cafe serving local homemade food to eat in or takeaway.

Breakfast. Lunches. Light Snacks

Mon - Sat 9am - 5pm | Sun 10am - 4pm Brick Yard Barn, Norwich Road, Hedenham, Bungay NR35 2DE

01508 483947

THE

CAMBRIDGEFOODIE Gerla de Boer, founder of the Cambridge Food Tour (www.cambridgefoodtour.com), shares her wisdom of the city’s cuisine…

FINDING BALANCE IN YOUR DIET It’s that time of the year again, when we have over indulged during the last four weeks. There have been so many excuses for parties and eating more than we usually do. Should we feel guilty and stop enjoying nice food and just nibble on a carrot and drink water? The simple answer is no! It is all about finding balance. Of course everything in moderation and we have to be sensible, but cutting all the delicious pleasures out of life is not the way forward in my opinion. Crash diets have been proven unsuccessful. Enjoy what you do, be happy with yourself and be sensible what you eat and drink. Create a relaxed environment around you and take the time to eat. You will notice, that it will all fall into place. I have a constant battle keeping in shape as creating good food tours is only possible by tasting the food and drink I offer my guests. So what is my secret? I count steps not calories. My shopping list is basic. Just fresh ingredients as I make everything from scratch. I draw inspiration from the Asian wisdoms having travelled to India many times. I love food, but at the same time I am fully aware of all the benefits it has. It all seems to be a difficult maths, but it is actually not. For me every type of food is super food, as when you prepare food from scratch, it is! You’ll be amazed what you can do with a simple ingredient such as cauliflower; fry it as a steak, grill it with Indian spices in the oven, turn it into couscous, a delicious spiced soup or humus. There are so many creative ways to use vegetables so with a simple basic shop, you’ll have an array of healthy choices. And what do I drink? I love a good glass of wine, craft beer, herbal teas, turmeric almond latte and I drink lots of water.

Breakfast at Novi

MY BEST INVESTMENTS? The Spiralizer, Withings scale and NutriBullet, which I use for smoothies, soups and humus. WHERE DO I GO FOR MY HEALTHY FIX IN CAMBRIDGE? • Novi Cambridge - www.novicambridge.co.uk • Espresso Library - www.espressolibrary.com • Co Fifteen - www.cofifteen.co.uk • Stem and Glory - www.stemandglory.uk WHERE TO GO FOR FINDING BALANCE? • Cambridge Buddhist centre www.cambridgebuddhistcentre.com • Yoga at Stir Cambridge and Co Fifteen www.stircambridge.co.uk/event/new-hatha-yoga • Cam yoga - www.camyoga.co.uk • Ethos yoga - www.ethos.co • Salus Wellness Clinics - www.salus-wellness.com LOCAL FOOD BLOG TO FOLLOW: The Last Food Blog - www.thelastfoodblog.com

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THE BEST HEALTH CAFES AND RESTAURANTS

Written by Kayleigh Thomas

Whether you’re on a detox or diet it doesn’t mean you have to miss out on good food, we’ve rounded up the best healthy restaurants and café THE BEST FOR DIETARY REQUIREMENTS THE BELL AT HARDWICK Lower Road, Hardwick, Aylesbury HP22 4DZ A tranquil 17th Century gastropub set in the Buckinghamshire countryside that serves up freshly cooked, locally sourced, seasonal food – with plenty of organic wine on the side! It specialises in catering for diners with non-conventional dietary needs or choices, making booking your next family outing a breeze. www.thebellathardwick.com THE BEST FOR VEGETARIANS RAINBOW CAFÉ 9A King’s Parade, Cambridge CB2 1SJ The only vegetarian restaurant in Cambridge, with plenty of vegan and gluten free options to complement their healthful menu. Fully approved by the Vegetarian Society, everything at the café is made fresh each day and the eggs they use are free range. From strawberry salads to chili chocolate cheesecake, and even ecologically-produced tipples, stop by Rainbow Café for a guilt-free indulgence – cheers! www.rainbowcafe.co.uk THE BEST FOR VEGANS CHIA NATURALLY HEALTHY CAFÉ 25 Churchyard, Hitchin SG5 1HP In the heart of Hertfordshire, you’ll find Chia Café’s nutritious plant-based menu. Everything on Chia’s menu is vegan, with many gluten-free items available. A trip to Chia will see you enjoying a meal that is high in fibre with a whole range of vitamins, minerals and antioxidants that contribute to good health and wellbeing. www.chianaturallyhealthy.co.uk

THE BEST FOR ECO WARRIORS WELLS DELI Based on the High Street in Holt, this is a real gem for the health and environmentally conscious. From superfood salads and smoothies to powerhouse breakfasts, much of Wells Deli’s menu is gluten free and dairy free whilst being all-natural and free of “nasty additives”. www.wellsdeli.co.uk THE BEST FOR ORGANIC LOVERS THE ORGANIC SHOP, CAFÉ, BISTRO AND BAR Church Cottage, Fornham All Saints, Bury Saint Edmunds IP28 6JW This little corner of Bury St Edmunds is rather special. Complete with their own smallholding, you’ll find organic, wild, seasonal and locally sourced produce in abundance throughout. In the café and restaurant, all food is cooked fresh that day and is packed full of vitamins, minerals and antioxidants that organic food famously benefits from. Even better, you won’t find any of the additives banned by the Soil Association here, while high standards of animal welfare are a must to pass from farm to your fork. www.theorganicshopltd.com Discover more healthy restaurants at www.eastlife.co.uk

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HEALTH

2017HEALTH TRENDS REVEALED!

There’s no better time to make a lifestyle change than in January. If you’ve committed to getting fitter and healthier this year, here are a few of the top health, food and wellbeing trends for 2017 – trust us, they will be all over your Instagram in no time! ESSENTIAL OILS MAKE A BIG COMEBACK Essential Oils are set to make a return in line with the theme of ‘natural’ and ‘holistic’ products for 2017. “Essential oils are among the simplest natural remedies. We’re rediscovering how they can help with a plethora of modern ailments including stress and anxiety, mood, sleep, and even hormonal balance,” adds nutritionist Cassandra Barns. TIGER NUTS They’re not nuts. In fact, tiger nuts are a small root vegetable that grows in the Mediterranean and Africa. They’re a traditional food in these areas and may even have been eaten as far back as the Stone Age! Tiger nuts are high in fibre, calcium and iron, plus can help support weight loss. OMEGA 3 FROM ALGAE Along with the 2017 trend of all things ‘natural’, there are themes of ‘environmentally friendly’ and ‘sus-

tainability’. With this in mind, along with the rising popularity of vegan diets, the market for omega 3 from algae is only likely to increase. CAULIFLOWER IN ALL FORMS Cauliflower is amazingly versatile. Cassandra suggests: “You can pulse raw florets in a food processor to make cauliflower ‘rice’, steam it and blend to make a delicious mash, or just remove the leaves, shove it in the oven and bake it whole. It’s low in carbs and calories and high in fibre, vitamin C, folate and potassium!” SUPER-SPICES “Superfood” has become the biggest buzzword in the health food industry. However, after years of avocado and quinoa reigning, it’s time to pass the crown to super-spices! With Turmeric being one of the most powerful. It contains Curcumin, which has potent antioxidant and anti-inflammatory properties. GOAT’S MEAT Goat meat is a staple North African and Middle Eastern cuisine as well as being the most widely consumed meat in the world. However, it rarely makes it onto the dinner table in the UK. Why goat meat? “Goat meat is a healthy option. It’s low in fat and higher in protein than some meats and it’s also higher in iron than beef, pork or lamb.” explains Cassandra. PURPLE FOODS The future of modern cuisine is purple! Why? They pack a powerful disease-prevention-punch! Lily outter, Nutritionist and weight loss expert at lilysoutternutrition.com says: “Purple kale, purple carrots, purple cauliflower, purple broccoli and the purple potato are all amazingly rich in anthocyanins. Anthocyanins are the antioxidant responsible for their purple colour and have amazing disease fighting properties. They can soothe inflammation as well as boost immune function.”

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WORK ITOUT ARE YOU READY TO SHAKE UP YOUR WORK OUT? A New Year, generally means a new you! Every January thousands of us pledge to become fitter and healthier. A change of diet will help you shed the pounds, and exercise will certainly help trim your shape, but it needn’t be a chore. We’ve all been there, a brand new gym membership, used twice, and before long the new you is a distant memory. However, that’s about to change as exercise is evolving. No longer confined to the four walls of a gym, there’s a new revolution of fun fitness. Here’s just a little taster from across the region…

EXERCISE TAKES NEW HEIGHTS There’s a new work out in town! That’s right, get ready to run away and join the circus as acrobatic workouts and studios crop up across the region. Here’s some of our favourites: STUDIO FLY, WARE, HERTFORDSHIRE Flying high at the front of aerial workouts is Studio Fly. One of the original establishments to open in

the East, the studio now teaches a huge range of classes including aerial hoop and silks, pole fitness, zero gravity yoga, hula hoop, yoga, flexibility and balance. All work outs are designed to tone, condition, increase strength and boost confidence. However, the most special element of Studio Fly is its members. A group of like minded people, of men and women, of all shapes and sizes, that encourage and support one another on their individual fitness journeys. The atmosphere here is a rare find, unlike any other gym or exercise class, every work out feels like having fun with friends – the new muscle, abs and toning is an added bonus! Studio Fly has a number of membership packages available, plus children’s circus classes, and pole fitness classes at other Hertfordshire and Essex locations. www.studiofly.org THE OAK CIRCUS CENTRE, NORWICH Run by the Lost in Translation circus company, The Oak offers floor based acrobatics and circus skills classes such as acrobalance, juggling, hula hooping and hand balancing. If you’re feeling extra brave there’s also aerial acrobatics such as trapeze, aerial hoop, rope and silks! The workouts take place in a Grade 1 listed Church in the centre Norwich, and classes run for six weeks at a time. /litcircus.com/education.html STUDIO DANCE, BURY ST EDMUNDS Putting the fun into fitness, Studio Dance offers a range of aerial art classes including silks, hoop, pole and anti-gravity yoga. To help you improve in each art there’s the addition of a stretch and flex class, FIT and Ballet Barre Fitness. Group bookings, street dance for kids and aerial for juniors is also available. www.studiodancefitness.com

LETS DANCE We all love to dance on a night out so why not make it part of your work out? Dancing is firmly back on the seen, here’s where to strut your moves: JAZZERCISE, NEWMARKET Forget the jazz hands, this work out is all about strength training and stretching to sculpt, tone and lengthening muscles for maximum fat burn. The class uses dance based cardio to get your body burning those calories. Choreographed to current music, the class combines jazz dance, resistance

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training, Pilates, yoga, and kickboxing. Simply use the search tool on the website to find your nearest class. www.jazzercise.com BODY WORK COMPANY, CAMBRIDGE You may know the Body Work Company for its professional training and children’s dance and musical theatre classes, but it also a timetable for adult beginners. If you’re looking for a new hobby this year stop by and try one of their ballet, street, commercial, contemporary or jazz classes. All levels are catered for, including very beginners who have never plied in their life! www.bodyworkcompany.co.uk/adult-dance-and-fit ness-class

OUT AND ABOUT Exercise doesn’t necessarily need to be inside, take your work out outside and make the most of the region’s open spaces: LIBERTE FITNESS, BURY ST EDMUNDS Think of this as an outdoor fitness club with friends. Exercise takes place in groups in various parks and gardens currently in Bury St Edmunds, but there are plans for additional classes across Suffolk, Norfolk, Essex and Cambridgeshire. Workouts consist of different forms of training and compound exercises from cardiovascular, circuit training, toning and reshaping to team games. Classes are suitable for all ages and abilities. www.libertefitness.com PARK RUNS Whether you’re a keen runner or are slowly building on your fitness pop along to one of the many organised park runs now available across the region. It’s great to improve technique, and share tips and advice with fellow runners. Park runs take place every Saturday at 9am and cover 5k – it’s you against the clock. To see if your local park takes part visit www.parkrun.org.uk

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FACE FRESH! The beauty products getting us through January When the New Year arrives we often think so much about our diet and fitness regime that we can often neglect our biggest organ – our skin! But there’s good news, superfoods are moving off of our plates and into our beauty routine, yes really! We’ve listed the products we’ll be using to give us a glow through the dullest month of the year… ELEMIS SUPERFOOD FACIAL OIL What does it do? Basically it’s a salad for your skin! The silky texture and beautifully smelling facial oil combines the power of concentrated superfoods such as Broccoli seed oil, flax seed oil and Daikon Radish oil, to act like a personal trainer for your skin; helping to keep it strong, supple and healthy. Verdict: This product smells amazing! And the smell lasts hours too! I kept getting a waft while sitting at my desk throughout the day. Smooth to apply it keeps skin feeling soft, hydrated and provides a healthy glow. We applied in the morning and found it worked nicely as a base for make-up too! Price: £45 Stockist: Selected John Lewis, Debenhams and House of Fraser stores

MURAD HYDRO-DYNAMIC ULTIMATE MOISTURE What does it do? A luxurious moisturiser designed to deliver 24 hours of hydration. Combined with an anti-ageing peptide blend to encourage a smoother, plumper skin texture and Shea Butter, Avocado, Sunflower and Olive Fruit Oils to deeply condition the skin for longer-lasting hydration and suppleness. Verdict: I’ve been a huge fan of Murad products over the last few years. They are a little pricy but you definitely do see the benefits of using them. This product is a lightweight cream and certainly improves hydration. Price: £55 Stockist: Selected John Lewis, Debenhams and House of Fraser stores

THE LEMON DETOX What does it do? The Lemon Detox have launched a new campaign called Fasting 4 Charity to incentivise people to commit to kickstarting a healthy regime for 2017. Using Madal Bal Natural Tree Syrup, water and lemon over the course of four days, it is designed to give your digestive system a complete rest. Verdict: With benefits including weight loss, enhanced energy, better sleep, reduced stress and improved complexion we can see why it has a cult of celebrity fans including Gigi Hadid, Beyonce, Naomi Campbell and Anna Friel! If you’d like to join Fasting4Charity sign up at www.lemondetox.com/fasting4charity Price: £42.99 for a one litre tin

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CARE LESS? WHY WE ALL NEED TO CARE ABOUT CARE HOMES…

Written By Nero Patel

Most of us have a loved one who is elderly. And the elderly population is – rapidly –expanding. For families across the UK, the looming care home crisis makes for sober contemplation. Industry expert, David Sinclair, who is director of the International Longevity Institute that conducts research into age demographics has said: “With improvements in lifestyle, diet and healthcare, we are all living longer. In fact, the population over 75 is set to double in the next 30 years.” Presently, there are 1.5 million people aged 85 or over living in the UK, and the number of centenarians has also risen by 72% in the last decade and one in five of us will live to see our 100th birthday, according to Age UK (2016) Later in Life in the UK. These figures highlight a massive societal change in the UK over the coming years and it’s a future we need to be prepared for. David Sinclair continues: “Our ageing society poses a threat to economic growth, social prosperity and even our future welfare state. And individuals, companies and the government are not preparing for the change.” From an economic standpoint, the welfare system certainly can’t support the rate at which our elderly population is growing. The make-up of our society is changing irrevocably with nearly one in five

people in the UK aged 65 or over. By 2040 it will be one in four, compared to just 16% of the population only 12 years ago. What’s more, people are just not preparing financially for a lengthy retirement or the need to be looked after at a certain point in the future. From a healthcare perspective, health trusts over the country are struggling to cope with the increasing number of older people suffering with dementia. And the Government? Taking little action, according to some. Baroness Ros Altmann, former minister for pensions and experienced retirement planning expert has said: “No political party has faced up to the issue – to do so would be to address the elephant in the room and the subsequent necessary hikes in taxation. Not a vote winner. All we need is a really harsh winter and our care system will collapse. It’s a massive failure of policy.” WHAT CAN WE DO? For many, end-of-life care costs can see a lifetime’s accumulated wealth whittled away in just a few years. Why? For a start, the state does not cover care costs and the NHS will not necessarily pay for dementia care or other needs considered part of the ageing process. Publicly funded social care is means-tested – only people with less than around £23,250 in assets (often including the value of your home) will get

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       

       

       

help. To compound the issue, the average cost of a care home is just shy of £30,000 a year. When you take into account that 27% of care home admissions result in stays of over three years, that means a great many people will have to foot costs of almost £100,000, according to Paying for Care (2014/15). This is unthinkable for many elderly people and their families, yet 41% of people have to fund the entire cost of their care home stay themselves. It’s not surprising then that 35% of British workers believe they will never be able to afford a care home, and so clearly to plan ahead for your and your family’s financial future has never been more important. While never an easy conversation, it can become even more stressful if you leave it until you or your family member actually need looking after - particularly when trying to work out how long you might need to pay for care. You will be faced with many difficult decisions and may be unsure of where to start or who to talk to. As you might be responsible for paying the whole care bill, you will need the right financial plan to see you, or your family member, comfortably through the rest of life. You may need to restructure your family finances to help maximise income to cover care home fees and, ideally, maintain your capital tax-efficiently for inheritance purposes. All of this can be achieved, but you should certainly care about planning for care - unlike the Government unable to face the ageing elephant in the room.

Nero Patel, Senior Wealth Adviser, Canaccord Genuity Wealth Management www.canaccord.com

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FASHION

Signature STYLE Written by Ruth Essex

What is a signature style? It is a particular style you associate with someone over time. A look that has a strong association to them. Think of the bob of Anna Wintour and the white shirt and jeans of Jennifer Aniston! You don’t need to be famous to have presence; however, presence is a quality we associate with stylish women. It is defined as ‘the ability to project a sense of ease, poise, or self assurance’. It can be learnt and achieved by anyone; it just takes time to refine. The first step is to start looking for clues of what you are drawn to. Look around at people whose style catches your eye; browse magazines and Pinterest. Find yourself a muse; someone whose style is similar to what you want for yourself. Next, study what is it that holds your attention? Is it the colour or style of her clothes? Do you have similar figures? Maybe her accessories pull the whole outfit together? To have presence and style, a woman does not need to have a model figure, or be traditionally beautiful. On the most basic level a stylish woman needs to have a strong sense of what she loves, and to follow through on this. Personal style is individual, requires some investigation and reflection, then evolves over time. Reflect on styles that you are drawn to and stop wearing the clothes that you don’t love.

Credit: Jan Zahradka/Shutterstock.com.

If a woman dresses in a style that is not authentic to her then she would look at odds with herself. For example, could you imagine Joan Collins in a baggy sweatshirt and ripped jeans? A signature style is distinct and expresses your personality, your taste and lifestyle. How do you know when you have found it? You feel it like a gut instinct. You will walk taller, hold your head high and feel amazing.

Ruth Essex is an image consultant at Mycolourcoach.co.uk | Tel: 07900 910 666 Images: La Redoute - R Essentiel trench coat £59 Navy blazer - Whowhatwhere.co.uk

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Come and see why we have been voted retailer of the year and Hertfordshires best menswear store Stone Island CP Company TEN C Folk Rains Ralph Lauren Orlebar Brown Joseph Cheaney John Smedley Fracap Grenson Common Projects Clarks Originals Novesta Edwin Jeans Tripl Stitched Nudie Jeans 7 For All Weekend Paul Smith PS Oliver Spencer YMC Richard James Nanamica Universal Works Belstaff Head Porter Mr Blacks Sandqvist Private White VC Barena Sunspel Techne Instruments

3-5 Chequer St, St Albans, AL1 3YJ Tel: 01727 835175 www.dcopperfield.co.uk

HOW TO SHOP THE JANUARY

SALES

We’re all tempted to splurge in the biggest sale of the year, but Kay Davidson, Style Director at www.aliciakaystyle.com, tells us how to invest our money wisely… We all love that good buzz feeling from spending our hard earned cash on a little retail therapy. But does that sense of satisfaction of making a new purchase last? The big question is; will you regret it afterwards? Typically January sales are the largest mark downs of the year but we are getting so used to year round offers it’s more confusing than ever to determine when is it the right time to buy something? Here is a super simple question to ask yourself before you splurge any of your Christmas money or further max out your credit card because it seems everybody else is. “Do you really need it?” Sound daft? But how do you know if you do truly need it? Here are some more questions to ask yourself : 1. Do I already possess a similar item in the same colour that is not worn out and in need of replacement? 2. What do I have that I can wear with it? 3. Where will I wear it? 4. How many times am I likely to wear it and consider the ‘cost per wear’? Lets face it, there’s nothing better than a bit of retail therapy but it’s even better when you are making meaningful purchases confidently! Often less can be more satisfying than a large quantity of clothes, especially if less is also better quality and that item makes you look and feel amazing. Before you go shopping you should know what you are looking for and why. It is all down to the planning. If you find yourself time pressured for

planning ahead or simply love a day out at the sales, at least ask yourself those simple questions, before you rush to buy something new. All too often, even taking the item home and trying it on again without the store ambience (or pressure you feel to make a purchase as everyone else seems to be grabbing armfuls of bargains,) can change what you initially thought was a great buy. And that’s because you are buying on impulse, rather than truly understanding what your style is, and then expressing it through what you wear. When you know what you want and even more importantly, actually need, you get to enjoy looking and feeling fabulous every time you wear that item or even seeing those pieces of clothing in your wardrobe makes you smile, knowing you have made a great purchase. So what about those items you have coveted and lusted over all season? By all means go seek and find and I hope they are there in the sales for you, because when you see it again and you still love it, it really is meant to be! Happy sale shopping!

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Visit our independent boutique to see our fantastic range of Costume Jewellery and Hand Crafted Jewellery, Handbags and Accessories. We offer a personalised service, and our speciality is crafting bespoke jewellery for every occasion. Regional Stockist for Vendula London and Bessie London Handbags and Accessories Wishing readers a Merry Christmas and a Happy New Year!

10% discount in store with this advert during January 2017! Ultimate Glitz 01493 844051 15-16 Victoria Arcade Great Yarmouth Norfolk, NR30 2NU www.ultimateglitz.co.uk ultimateglitz@gmail.com

High Lodge @ Darsham

A Unique Venue Situated in 100 acres of woodland and delightful countryside High Lodge offers a range of leisure activities, for all the family to enjoy, relaxing short breaks and good food in our refurbished cafe.

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15A Blyburgate, Beccles, Suffolk NR34 9TB Telephone 01502 714234

t 0844 477 1835 (local rate) w www.uffordpark.co.uk Yarmouth Road | Woodbridge | Suffolk | IP12 1QW

THE SCULPTURE GALLERY WOBURN ABBEY

Set in the beautiful grounds of Woburn Abbey, The Sculpture Gallery, constructed during 1789 and 1790 for the fifth Duke of Bedford with its own private rose garden and lake is one of the most majestic and elegant settings imaginable for wedding ceremonies and receptions up to 250 guests with exclusive use of the venue. The Sculpture Gallery provides the perfect backdrop to create those all important special memories.

For further information please call 01525 292172 or visit www.woburnweddings.co.uk Woburn Abbey, Woburn, Bedfordshire MK17 9WA

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05/12/2016 17:06

THE WEDDING

GURU

5 NEW YEAR WEDDING PLANNING RESOLUTIONS January is most definitely the time for starting afresh and it’s no wonder that lots of us make New Year resolutions. So, if you’re planning a wedding, why not add a few of my wedding planning resolutions to your list as well? All of them will make 2017 so much easier, more enjoyable and by the time your wedding day arrives, you’ll be totally calm and in control.

Written by Katrina Otter

So, without further ado, here are my five wedding planning resolutions you really should make this New Year… 1. BE DECISIVE – Researching wedding suppliers certainly takes time. You want to be sure that you’re going to be working with the right people and you want to know that you’re making the right choices. However, you can over-research to the point where you actually stop making decisions. You’ve found a brilliant supplier but you just want to keep checking to be 100% sure. Instead of procrastinating, trust yourself and be decisive. And, once you’ve made a decision, tick it off your to-do list and DON’T revisit it! 2. LEARN TO DELEGATE – Learning to delegate some of the tasks on your wedding list will make the whole planning process so much more manageable. From asking friends to help collect suits from hire shops or to deliver decorations to your venue in the days before your wedding, friends and family are often very willing to help so all you need to do is ask! 3. CONTACT SUPPLIERS – With more and more couples planning weddings over longer periods of time, suppliers are often booked a year or more in advance. If you’ve not checked in with key vendors recently, get in touch. If plans have advanced or changed in any way, let them know and if there are any questions that have cropped up or things you need to check, now’s the perfect time to make sure that everyone is on the same page. 4. BE REALISTIC – We’re all human and we all have limitations so know what you can achieve and don’t put yourself under added pressure for no reason. From not looking at venues you can’t afford through to reminding

yourself that you’re not a crafty person before committing to making EVERYTHING for you wedding. Being realistic or having a New Year reality check can cut down on a huge amount of wedding stress and financial burden. 5. CONSIDER ALL EVENTUALITIES – It’s very easy when you’re planning a wedding to focus on ‘the perfect day’. However, it’s absolutely vital that you consider all eventualities when you’re outlining your celebrations. So, even though you might be dreaming of a summer wedding with drinks on the lawn, you’ll need to think about AND have a robust Plan B if Mother Nature gets in the way. Where will you have your photos? Where will guests be able to mingle? Can your décor or entertainers be easily moved? Working out all of this in advance will mean that mother nature won’t be able to ruin your day. Download the app for more tips from our wedding guru or visit www.eastlife.co.uk

Katrina Otter is a Cambridgeshire based wedding planner and event organiser. www.katrinaotterweddings.co.uk

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Your perfect day... Our perfect wedding venue...

WEDDING FAIR

Sunday 19th March, 11am - 3.30pm A fantastic opportunity for couples to plan their Wedding Day, to make contact with our exhibitors and be inspired by their specialist services. Please visit: www.hhpac.co.uk or call: 01480 420538 Watch our wedding video at: goo.gl/un6bp2

W EDDI NG

FAY R E

Start your love story on Sunday 2 April 2017. King’s Lynn Town Hall’s Wedding Fayre is a great place to look for inspiration for your wedding! Come along for FREE between 10.30am - 3pm, to browse a range of suppliers and wedding specialists, from photographers to flowers, and everything in between, that will help make your special day sparkle! All brides will receive a free goody bag and complimentary drink from our bar. To pre-register your free bridal place, visit www.kingslynntownhall.com/weddingfayre King’s Lynn Town Hall, Saturday Market Place, King’s Lynn PE30 5DQ Tel: 01553 777775 townhall@west-norfolk.gov.uk www.kingslynntownhall.co.uk

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Bridal Carriages of Northamptonshire

John & Amanda Sarrington invite you to visit them in Thrapston in order to view their fantastic 10 car fleet of Rolls Royce, Jaguar and Daimler wedding cars which could whisk you off on your way of dreams. An appointment is necessary to allow them to give you their best attention. Free colour brochure available on request. Covering Northamptonshire, Stamford, Peterborough, Huntingdon & Surrounding towns & villages.

For further information or to arrange a viewing kindly call John or Amanda Sarrington on 01832 735162 or 0778 777 0971

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MORTGAGES The biggest single personal financial risk in 2017 is that mortgage rates will rise rapidly. This isn’t primarily about UK base rates, set by the bank of England, it’s far more about the City’s long term prediction of interest rates – which new cheap fixed and long term variable rate deals are set based upon. Mortgage rates are near all-time historic lows and have been for a couple of years, and we’ve got used to that. Yet there is a plausible chance that 2017 is the year that will change. We’ve already seen some cheap deals such as HSBC’s 0.99% two-year fix being pulled. The five-year swap rates have increased from 0.35% back in September to 0.9% now – and we’re already seeing longer fixes start to get more expensive on the back of this. Of course, there’s no certainty here. Yet UK rates are so cheap that even if things reversed and they dropped again, the likely gain to mortgage holders would be limited. But if they did rise, the cost could be huge. So this is my clarion call for ALL mortgage holders, to check NOW if you’re on the cheapest deal, and, if not, sort it. Here’s what to do to find your cheapest deal. HOW MUCH COULD I SAVE? If like many people you’re on your lender’s standard variable rate (SVR) – the default rate most fixes and trackers revert to when the intro deal ends – then the savings can be huge. Most SVRs are at 4% or higher.

CONSUMER

Martin Lewis Talks...

Yet the cheapest two-year fix is just 1.2% (you’ll need a top credit score and it’s got a big fee). Five-year fixes start at around 1.8%. All, of course, depend on how much of your home’s value you’re borrowing. So someone moving a £150,000 mortgage from 4% SVR to a two-year fix at 1.2% would save £4,000+ over two years, even after fees. QUICKLY FIND WHAT DEALS ARE AVAILABLE For an easy benchmark of what’s available in your circumstances, start with a comparison site that includes all deals, including ‘direct only’, which aren’t offered by brokers. Full market comparisons include my own www.MoneySavingExpert.com/mortgagebestbuys, and www.totallymoney.com’s mortgage tool. FIX OR VARIABLE RATE? A fix’s advantage is you get price and budgeting certainty that the rate won’t move for a set time, whereas variable deals move with the UK interest rate (and sometimes just on the provider’s whim). Generally, you pay a little more to fix, but not much. Ask yourself how much you think rates will rise over the period. If safety’s what’s important to you, err on the side of fixing, and fixing for longer. Right now with fixed deals being outrageously cheap, it’s a great time to do it. Read more tips at www.eastlife.co.uk Martin Lewis is the Founder and Chair of Money Saving Expert. To join the 12 million people who get his Martin’s Money Tips weekly email, go to www.moneysavingexpert.com/latesttip

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A unique environment, a genuine passion for great food and wine, the ultimate in bedroom comforts and discreet yet attentive service.

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Norwich High School for Girls aged 3 to 18

Open Week

Monday 6th March to Friday 10th March 2017 Call our Registrar on 01603 453 265 or email admissions@nor.gdst.net to book your place or to find out more about our pioneering girlsâ&#x20AC;&#x2122; education.

Now offering places for Year 10 entry, starting from September 2017

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IN THE

SPOTLIGHT: Norwich

High School for Girls

their own voice. Our hallmark Inspiring Females programme brings bold, innovative and creative women from all fields into the school to inspire and mentor our girls, enabling them to imagine and plan their next steps into their futures. If you step into Norwich High School, you will be blown away by the quality of the creativity you see, from the art and productions in the Junior School to our stunning A Level Exhibitions and performances.

WHAT ROLE DO YOU PLAY IN THE SCHOOL? I am the Headmistress of the school. As a strong advocate of girls’ only education, I am continuously developing strategies for raising girls’ aspirations and helping them to become confident and successful young women.

FACT FILE NAME: Kirsty von Malaisé, Headmistress COMPANY: Norwich High School for Girls aged 3 to 18 LOCATION: 95 Newmarket Road, Norwich TELL US ABOUT NORWICH HIGH SCHOOL FOR GIRLS: At Norwich High School, we believe passionately in putting girls first. We give girls the very best opportunities to find their strengths, explore the whole breadth of subject options, and tailor all that we do around their needs.

WHAT MAKES YOUR SCHOOL SPECIAL? What I believe really makes Norwich High School special is the exceptionally strong sense of community which lasts long after girls have left the school, and the warm relaxed relationships between girls themselves, and between staff and girls.

In and outside our classrooms, there are no barriers of expectations and modifications of behaviour that can arise in a co-educational environment. We were the very first girls’ school to be founded outside London, and we continue to seek innovation in all that we do.

WHAT CAN EASTLIFE READERS EXPECT FROM NORWICH HIGH SCHOOL FOR GIRLS THIS YEAR? I would say an even greater presence in the local community. In 2016, our girls have led the way in many new ventures from delivering outstanding solo and group performances during the Hostry Festival at Norwich Cathedral, to supporting local care homes, charities and community projects as a part of our new Activities programme. Look out for our Winter Arts Festival which takes place from Monday 6 to Friday 10 February 2017 and our Inspiring Females programme which is developing at an exciting rate.

We aim to develop girls who are confident in

www.norwichhigh.gdst.net

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Written by Sue Cooke Twitter @cookecars A family car doesn’t have to have a boring van-like design and Renault’s new Scenic and Grand Scenic rewrite the rules of the expected look for people carriers. The compact MPV which Renault invented 20 years ago and which has gone on to sell five million units worldwide, went on sale on 1 December 2016. Since its new designer joined the company in 2010, Renault has brought some very attractive and stylish models to the market. Much of the Scenic’s inspiration comes from the R-Space concept car that was unveiled at the Geneva Motor Show in 2011. And I think it is absolutely gorgeous. It has a lower roofline and distinctive waistline. It is built on the same platform as the Megane but this fourth generation model has increased height, length, width and ground clearance.

GLANCE

MODEL: Renault Scenic Expression PRICE: £22,445 ENGINE: 1.5 litre dCi 110 diesel PERFORMANCE: 0-62mph in 12.4 seconds and on to a top speed of 114mph CO2 EMISSIONS: 100g/km COMBINED FUEL CONSUMPTION: 72.4mpg

A hands-free key card is always useful and can remain in a handbag or pocket while easily gaining access or locking up the car by pressing a button on the handle. All cars should have them! There is a Formula one style fuel filler which has no extra cap to undo. There are many other safety features with a reversing camera, parking sensors and blind spot warning. Fatigue alert will sense that the driver may be getting tired and will ask the driver to carry out a number of functions to keep the driver alert. There are six diesel and two petrol engines on sale and in Spring this year (2017) the new Scenic will be available with the Hybrid Assist electric and dCi110 diesel engine.

Renault is trail blazing 20” wheels as standard and believes that other manufacturers will follow the use of this larger wheel. Renault says it is ground breaking and offers a level of ride comfort that is among the market’s very best. I certainly found the ride comfortable and like the fact that customers can choose a decorative rim or insert.

Renault is definitely the manufacturer to watch, as in December 2016 it introduced its new Zoe all electric car which now has a 250 miles range. Also promised for 2017 is a new Twingo GT, a new Koleos D segment SUV and in Autumn a new sportscar will be launched, the Alpine as well as a new Alaskan SUV.

The quality interior has many useful features for families. The large centre console between the front seats slides to the rear, which would help to split up fighting kids! The boot is wide, with no lip and a flat floor and by pressing one button, rear seats individually cascade to the floor.

Renault has become more accessible to buyers as 16 dealers opened last year, providing 157 dealers throughout the UK. The new Renault Scenic has all the practicality and safety features which customers need with a family car, starting from £21,445 otr and going up to £26,445 for the top of the range.

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Fabulous New Lighting Showroom Open Monday to Saturday 9-5pm

Part of the Tec Supplies Group Limited

www.tec-lifestyle.com Tel: 01621 878488 | Email: info@tec-lifestyle.com Wycke Hill Business Park | Wycke Hill | Maldon | Essex CM9 6WH

YEAR HOME

HOME & GARDEN

NEW

Written by Claire Lancaster HOW TO UPDATE YOUR HOME ON A BUDGET There is nothing wrong with being frugal these days. In fact a ‘thrifty’ makeover is very on trend and positively encouraged – especially when it comes to sprucing up your home. The quickest way to refresh any room is a fresh coat of paint. Give drab, washed-out walls a burst of brilliant boost simply by picking up a tin of paint and a brush. Just tackling one wall and creating a feature wall is even cheaper and easier than a whole room. Don’t let a tight budget hold back home improvements – there’s a quick and creative ‘frugal fix’ for every room. BATHROOM You can easily refresh your bathroom in a weekend or less with these affordable makeover ideas: Grubby tile grout makes bathrooms look grotty. White grout easily becomes marked by shampoo, shower gel and the like, but there is a quick and easily solution - steam-clean it. Use a steam cleaner and your grout should soon look like new. If the power of steam doesn’t work, or work sufficiently, you can apply grout paint to re-whiten the grout. In the worse cases, consider raking out the stained grout and applying more.

Louis de Poortere Fading World Blue Night, priced £145 for 80cm x 150cm, louisdepoortere.com

You can make a tired bathroom look like new in just a few hours by installing a new toilet seat, adding a fresh bead of silicon sealant around the bath and replacing your taps with new ones. You’ll also see your bathroom in a whole new light if you change out a dated light fixture for something that’s new and dramatic.

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Grand Union Designs

Unit 29, Bell Plantation Garden Centre, Watling Street, Towcester, Northants, NN12 6GX Tel 01327 353212

Makers of Beautiful Bespoke Furniture www.granduniondesigns.co.uk sales@granduniondesigns.co.uk Week end opening by appointment only Factory address: 3 South March, Daventry, Northants, NN11 4PH | 01327 340999

Cooke & Lewis Bathroom Cabinets, B&Q

Ditch the sink side clutter and update your bathroom cabinet. Either replace with one big enough to keep your essentials in order or add pull out shelves to your existing cabinet interior to help you avoid digging around in the dark. Easily add some affordable new features to your bathroom, such as a statement mirror, glass shelves, shiny chrome towel rails and a few matching bathroom accessories. A freshly tiled floor or wall will make a blasé bathroom feel brand new. The lowest cost tiles are simple white tiles making a clean, chic and affordable choice. Spice up the look of the room with a band of accent tiles, such as these sleek black liner tiles that visually link the shower and vanity area. If new tiles and the associated labour costs are beyond the budget tile paint is a quick and affordable alternative. If a lick of paint is in order in the bathroom make sure you use a washable paint so it stays looking good - special bathroom emulsions are designed to withstand things like mould and steam and are available in the whole rainbow of colours.

Luxury bed linens and throws, The Fine Cotton Company

BEDROOMS Compared with kitchen and bathroom renovations, overhauling a bedroom might seem easy peasy. But it still involves dozens of decisions making it a relatively daunting task. With our increasingly hectic lives, the bedroom is where we seek sanctuary, calm and romance at the end of a long day. Given the bedroom is a space where we spend one-third of our lives — who wouldn’t want to pay attention to the details? Changing the layout of your furniture is an easy way to update a bedroom at no cost. Start by repositioning the bed in a different location, perhaps you have side tables elsewhere in the house that could work as bedside tables. Sometimes simply updating your bed with a fresh set of bedding can make the greatest change. Add brand-new sheets and bed linens with a new throw at the end of the bed and some throw pillows for the five-star hotel look. Spice up plain walls with pattern; wallpaper can be done easily if you know where to shop. Websites like eBay often offer out-of-production wallpapers at a heavy discount and why not wallpaper just one

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Brand new bigger showroom opens 5th January 2017 Come and visit us at Unit 2J Merlin Court,Lancaster Way Business Park, Witchford. CB6 3GN

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*T&C’s apply. Sold as an agent for Euronics Limited. All rights reserved. All offers are subject to availability while stocks last. Delivery & Installation charges may apply. Exclusions and Radius Apply. Prices correct at time of print but can be subject to change. See in store for full details. Images for illustration purposes only. Copyright Euronics 2016. December E&OE 2016. Saving compared to a higher price charged for 28 days in the last six months unless otherwise stated. 15.12.16 - 31.01.17

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wall? There is no reason why you cannot wallpaper an accent wall and nothing more. Don’t forget the fifth wall, the ceiling is the most often forgotten canvas in the bedroom. Nothing can change a bedroom as easily as paint; however, don’t just stop at the walls, given we spend more time looking at the ceiling in the bedroom than any other room be sure to give the ceiling a fresh coat too. Make a statement above the headboard - this can be a feature wall in your all-time favourite colour or a large piece of artwork. An alternative to buying oversized artwork is to use black-and-white photos of your favourite people and places to create a gallery wall, or hang a blank canvas on which you can write your favourite quotes. Artwork can change the mood of a room dramatically. It’s also important not to forget about lighting. Lighting in any space needs to come from more than one source to create different moods and atmospheres. If you have an overhead light source, like a central fixture or recessed lights, be sure to pull in an additional source such as bedside or floor lamps. Top off your new boudoir with the addition of mirrors, they are always a useful way to update a space; they add instant depth, sparkle and light to a room. Buy a new full-length mirror to put in the

Apollo Blinds www.apollo-blinds.co.uk

corner of the room where light reflects the most — it will add unexpected sparkle and light. LIVING SPACES A full living room update — with new flooring, furniture and wall colour — is the ideal home makeover. However, limited time and budget can make a full revamp out of the question. If you’re sick of your space, make a few small changes and make a big difference. Although rugs serve a practical purpose, the wide variety of options available makes it a piece that can really tie a room together. Even layered over carpet, rugs can define or refine a space. A thoughtfully chosen area rug is a clever way to adjust how your room feels. If you want to lighten a room with dark flooring use a light coloured rug or warm up flooring that is too light, opt for a darker rug. After new flooring, new furniture is one of the priciest ways to update a room, but sometimes a simple piece can go a long way. Pre-loved items are a thrifty choice, try scouting out a vintage find — a classic chair, a coffee table, a contrasting side chair or two. You can breathe life into it with a new paint finish or learn a new skill and set to and re-upholster it yourself.

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Telephone: 01473 741936 Email: 07802 692936 (Richard) 85 Dales Road, Ipswich, Suffolk, IP1 4JR Opening Hours: Monday - Friday, 8am - 5pm | Saturday 9am - 12pm

www.bespokestoneltd.co.uk GRANTITE • MARBLE • QUARTZ • CORIAN

Living room sofas are an investment piece but you can easily and cheaply update your existing with an array of new decorative cushions and throws to change up the look. The right window treatment takes a room from bland to beautiful. Soften your living space with ready-made curtain panels or if a standard-size window panel doesn’t work in your room, simply buy the next size up and have them hemmed at your local dry cleaner. As a rule, hang curtains the full height of the room rather than from the top of the window to create an illusion of more space. Window blinds and shutters are also stylish and versatile additions with insulating, sun-blocking and added security benefits. KITCHEN If your kitchen is looking a bit tired, you don’t have to spend a fortune to give it a fresh new look. All it takes is a little time, effort and creativity to pep up the heart of your home. If your cupboards are a bit dated, in terms of style and or colour, why not consider just replacing the doors if the framework is still in good shape? There are a host of companies that specialise in providing replacement doors. Dramatically change the look of your kitchen by replacing your existing worktops. Laminate is the most cost-effective to purchase. If you have spare cash, consider extras, such as heat rods that can be fitted into the surface for a permanent pan stand or a built-in draining board. If your current kitchen floor is letting the scheme down, you don’t need to go to the hassle of taking it all up as you can lay new flooring on top. Most kitchen designers will advise that you can simply run it underneath the plinths, instead of wall-to-wall, which cuts your costs further. Clearing your worktops can also instantly improve your kitchen and it won’t cost you anything at all. Alternatively, try rethinking your storage solutions. Pull-out drawers in a cupboard instantly make every spare inch of space usable. New appliances can refresh your kitchen without changing any of the furniture. However, you’ll need to ensure that they will fit into the existing space. Freestanding appliances can be replaced more easily. Also, consider upgrading to energy-efficient models to help save on electricity. Quick-Step Impressive Natural Pine laminate, £21.99 per sqm, quick-step.co.uk

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Carpet From £8.99sqm Vinyl From £12.99sqm Wood From £44.99sqm Laminate From £20.99sqm

Friendly Personal Service Free Fitting on Carpet, Wood, laminate & Vinyl Free Underlay on all Carpets from £14.99sqm Free Estimating & Measuring service Uplift & Dispose of Old Flooring New Villeroy & Boch Laminate Flooring Stand

Family run business with over 28 years of experience. Our new opening hours are: Monday to Friday 9am - 5pm | Saturday 10am - 4pm FREE no obligation quote call 01763 245000 or 01223 870440

Come and visit our extensive showroom Peartree Centre

lchester From Co ntre Town Ce

From Tollgate Retail Park

Dugard

Ave

Peartree Rd

See our full carpet range in store now

Peartree Carpet Gallery

27 Royston Road, Foxton, Cambridge CB22 6SE www.trademark-kitchens.co.uk

Find us in The S Stanway tanway C Centre, e Peart Peartree tree Rd Rd, Colchester CO3 0JY T 01206 767560 www thepea www.thepeatreecarpetgallery.co.uk

Suffolk Blinds C o m pa n y

Quality Flooring, Wall Coverings & Fabrics for a Designer Finish in your Home • Vast Range of Carpets, Vinyls, Real Wood, Laminates and Karndean BRINTONS • RYALUX • WESTEX • PENTHOUSE AND MANY MORE • New – Amtico Flooring Display • Specialist Service and Advice • Free Estimates • Fitting by our Experienced Staff • Designer Fabrics SANDERSON • HARLEQUIN • PRESTIGIOUS • Curtain Measurement and Making Service • Wallpaper Library • Display of Stone and Travertine floor tiles. • Specialists in Traditional Oak Flooring

Bespoke and Made to Measure Shutters and Blinds Competetive prices Home measuring and fitting service Quality materials Expert friendly advice

free no obligation quotes family run business Suffolk Blinds Company, Stowmarket Road, Rattlesden, Suffolk IP30 0RR Tel: 01449 736 909 | Mob: 07979 550 204 www.suffolkblinds.com

Sage Blinds showing displays in store contact on 01763 263 399

Melbourn Flooring and Interiors Limited

www.melbournflooring.co.uk

Open 9am to 5pm Monday to Friday, 9am to 4pm Saturday Ample Free Parking Visit our large showroom or call us on

01763 262413

Cherry Park Ind Est, Cambridge Road, Melbourn, Royston, Herts SG8 6EY

Visit or call our Tile Showroom on

01223 870011

27 Royston Road, Foxton Cambs CB22 6SE

Free and home des me ign asu ser re vice CARPETS

We also provide quality carpets. Call our friendly team and we will come to you to measure up and bring samples for you to see at home!

Free home measure and Free ESTIMATING

DESIGN YOUR DREAM kitchen WITH US. FROM our Chippendale kitchen ranges. high quality UNITS and a large range of doors, worktops, sinks, taps, and appliances, including: Neff, BosCh and Aga. We offer a Free home measure and A design service so book an appointment with one of our expert DESIGN consultants today!

visit our showroom at:

KITCHENS

3 -23 Suffolk Road, Lowestoft NR32 1DZ or call us on: 01502 528599 www.kerrys.uk.com

January Sale!

classic

stoves

AND RANGES Wood is good!

with up to 50% off ex-display models and selected brands.

There are new displays and special offers from many of our leading brands including Jøtul, Scan, Stovax, Dovre, Yeoman, Gazco, ACR Stoves, Hunter, Cleanburn, Di Lusso, Aga and Vermont with up to 50% off ex-display models. Stocking good quality kiln dried wood, kindling and flammers from Certainly Wood. Visit our showroom in Long Melford to view our Lacanch Lacanche, Aga and Rayburn cookers and Ranges or visit our showroom in Stowmarket called Classic Stoves and Fireplaces.

Tel: 01787 313699 • Foundry House • Hall Street • Long Melford • CO10 9JR Tel: 01449 678659 • Unit 16 • Charles Industrial Estate • Stowmarket • Suffolk • IP14 5AH Web: classicstovesandfireplaces.co.uk • Email: sales@classicstovesandfireplaces.co.uk

TRENDS 2017

Written by Claire Lancaster

Window blinds by 247 Blinds buy from www.247blinds.co.uk

For many of us, we have never wished a year to end as much as 2016 – from so many points of view it has been labeled as the worst year. Kick off 2017 with a fresh start and breathe new life into your home with a new look. We take a look at the new home interior trends that will be emerging in 2017, and how you can get ahead of the curve. From greens to bright jewel tones and shimmering metallics, there’s a wide range of colours and styles that will be hitting our shelves next year. If you’re redecorating, renovating or building a new home, look out for the following trends to include in 2017: 50 SHADES OF GREEN Every year Pantone predicts the colour of the year, the shade set to make the biggest splash in the world of design. Pantone colourists take into

account influences in the worlds of entertainment, new art, fashion, design, travel destinations, and even look at current socio-economic conditions. The colour experts over at Pantone have spoken, and this coming spring’s key colour is... Greenery. A ‘fresh and zesty yellow-green shade that evokes the first days of spring when nature’s greens revive, restore and renew’. This fresh, acidic green has been named “Greenery” or Greenery 15-0343, to give it its full name. Greenery won’t be alone as all shades of green Emerald, Olive, Apple are all on trend and we expect to wave farewell to the navy and midnight blues of 2016 and see dark green Jungle, Forest and Kale green shades take over. This year’s ‘“neutrals” come in the form of a palette of winter-morning greys. Think silvered branches, wisps of wood smoke and a frosty window pane.

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THE AREA’S LONGEST TRADING

Kitchens Bathrooms Tiles Carpets & Flooring

Windows, Doors & Conservatory Company

WINTER OFFERS FROM

Residential Doors from

£625.00

Your local family business for over 30 years

inc VAT

Triple Glazed Composite Doors From

Half Panel Doors from

£595.00 inc VAT

£995.00 inc VAT

WINDOWS

Extensive kitchen, bathroom & flooring showrooms displaying a variety of designs to suit all budgets and styles. We have a FREE on-site visit and quotation service for installations or supply only using a 3D design package making your room come alive.

DOORS

CONSERVATORIES

KI T CHENS The instore & fitting teams work closely with you from the first visit,

through the design, installation and completion. JANUARY right OFFERS THROUGH ALL DEPARTMENTS!

ROOFLINE

SUPPLIERS & INSTALLERS OF QUALITY UPVC PRODUCTS

01763 245888

To Huntingdon A1198

Opening Hours Mon - Fri: 7.30am - 5.00pm

www.infil.co.uk

(Ample FREE parking)

Jewsons

South Close

WE ARE HERE

info@roystonhomestore.co.uk

Road

01787 477231

Orchard

Old North

Unit 27, Fifth Avenue, Bluebridge Industrial Estate, Halstead, CO9 2SZ

Tesco

A505

York Way

Sat: 9.00am - 5.00pm Sunday: closed

Unit 5 South Close, Royston, Herts, SG8 5UH

A505

To Baldock

A10

ROYSTON TOWN CENTRE Baldock St

www.roystonhomestore.co.uk

“ A fully tailored stress free service from start to finish”

Established in Suffolk for 30 years.

SALES

SERVICE

OPEN: Mon - Fri 8:00-17:00

HIRE

19 Oak Industrial Park Chelmsford Road Great Dunmow Essex CM6 1XN Tel: 01371 874006 dunmow@georgebrowns.co.uk www.georgebrowns.co.uk

PARTS

Sat 8:00 - 12:00

Suppliers of all leading makes of agricultural, domestic & professional groundcare equipment.

Save up to 20%

Visit our Dunmow showroom to see our full range of petrol mowers & grass machinery to suit all gardens & needs.

Janaury Sale in our January

Over 100 models on display in our superb showroom. Live displays and demonstrations. Opening times 9am to 5pm Tuesday to Saturday.

on Sunday and Monday. Over 100Closed models on display in our superb Garden House Farm, Middleton, Saxmundham, Suffolk IP17 3LU showroom. Live displays and demonstrations.

01728 648362

Opening times 9am to 5pm Tuesday to Saturday. Closed on Sunday and Monday.

www.suffolkstoves.co.uk Garden House Farm, Middleton, Saxmundham, Suffolk IP17 3LU

01728 648362

www.suffolkstoves.co.uk

Full after sales service back up with spares and repairs. HIRE We have a fleet of Groundcare & Woodchippers Short Term Hire 1 day to 1 year Or Contract Hire 1 - 5 years www.georgebrownshire.co.uk

Richard Allington Kitchens FREE NO OBLIGATION QUOTES & SURVEYS

We now offer a supply only made to measure service at superstore prices Tel: 01953 459817 Mob: 07754 630453 14 Connaught Road, Attleborough

Gorgeous new upholstered Sleigh Bed from Time4Sleep www.time4sleep.co.uk

LUXURIOUS COMFORT Texture is a buzz word for interiors in 2017 and the trend is dominated by knitted accessories which are getting bolder, with huge chunky cable-knits replacing demure weaves from layered fabrics to ceramics. There’s a definite air of indulgence with plush, strokable textures of significant important and rooms layered with throws, rugs and cushions.

REFLECTIONS The use of reflective surfaces will become more popular with materials like coloured glass, pearl and mirror incorporated into furniture and accessories alongside warm metals like gold and brass. We’ll see these materials used in different ways, taking advantage of natural light to bounce it around a space.

ORGANIC MATERIALS The outdoors is making its way in, and the organic materials trend is no exception. Wood and natural stone have grown in popularity as sustainability and practicality are popping up in home decor all over the place. Joined by cork – yes, you heard it here first – cork is making a comeback! Not only is cork a stylish material idea that adds warmth and texture to spaces, it’s also ideal for absorbing noise in our increasingly large, open plan homes.

NOOKS AND CRANNIES Escapism in homes, creating places to escape to, is the theme of 2017. With technology shaping more and more of our lives, expert predictions say 2017 will be the year where we start to move offline. Reading nooks, places to escape with a good book and relaxed furniture will be one of the interior must haves, so now is the time to work out where you can carve a little bit of extra room (and time!) for yourself. The beauty of this predicted trend is that it is all about creative and inventive use of space. Extend a window seat, transform the cupboard under the stairs or even carve out a recessed space in a wall for the perfect reading retreat, the options really are limitless!

STATEMENT BEDS Beds will change dramatically in 2017, with upholstered bed heads set to replace the timber bed frames currently dominating the market. Homeowners seeking to recreate the luxury hotel bedroom at home opting for a softer look with deep buttoned headboards in neutral shades and soft fabrics, with velvet and velour being an easy way to update and add instant glamour to a bedroom.

Read more from Claire on her blog www.notestoself.co.uk

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Professionally made soft furnishings fully hand finished to the highest standard. Whether it's elegant curtains, romans or other types of window blinds we offer a bespoke, made to measure service with the personal touch from start to finish. Our range of fabrics, poles, tracks and blinds have been chosen to give you elegance and practicality at affordable prices.

The Finishing Touch For Your Home www.jhuntercurtains.co.uk 01480 351474

WINTER SALEforIN ONLY Get more Mammoth yourSTORE Money this Winter.

Kings for Doubles Buy any king size Mammoth mattress or divan set and only pay the price of a double in our Winter Promotion Promotion availablefrom between 26th Dec and 31thtoJan 2017 Promotion Available December 26th January 31st Ts Ts && Cs Cs apply - visit www.mammothmattress.co.uk/promos www.mammothmattress.co.uk/promos

Available from BestPriceBeds.co.uk F E AT U R I N G

Online: www.bestpricebeds.co.uk Telephone: 01379 855453 Address: 22 Redenhall Road, Harleston, Norfolk, IP20 9ER

HADLEIGH KITCHEN & BEDROOM STUDIO 86-88 High Street, Hadleigh IP7 5EF

Tel: 01473 827666

www.hadleighkitchens.co.uk

S at HO NE Bu W W ry RO G St OM A .E S dm AR E un A ds

SIMPLE HAS NEVER LOOKED SO STYLISH PERSONAL SERVICE – QUALITY PRODUCTS – ATTENTION TO DETAIL

Stay warm in style this Winter Bury St Edmunds SHOWROOM

01284 388188 42 Halstead Road, Earls Colne, Colcester, Essex CO6 2NL

with

Wood - Fuel for the future

AUTUMN DEALS Stove & liner package deals

FROM £1680* installed

Call into your local showroom for details *Terms & conditions apply

Bury St Edmunds SHOWROOM

Earls Colne SHOWROOM

01284 388188

01787 222608

Overland Park, Great Whelnetham, Bury St Edmunds, Suffolk IP30 0UL

42 Halstead Road, Earls Colne, Colchester, Essex CO6 2NL

View our complete collection online

www.colnestoves.com Layout.indd 1

27/10/2016 10:54:52

INTERIOR NEWS EXCLUSIVE STONEWARE COMPANY OPENS IN CAMBRIDGE Last month Stoneware company, Country Traditionals opened the doors to its newest location on Magdalene Street, Cambridge. Country Traditionals is the UK’s largest and most established importer of blue and white stoneware pottery, handmade and the world-famous Artysyczna pottery works at Boleslwaiec, Poland.

ASHWOOD HOMES ANNOUNCES NEW DEVELOPMENT IN THE FENS After a successful year, Ashwood Homes is pleased to announce their new development Mill View in Backgate, Cowbit. There are 37 plots available with a range of 2, 3 and 4 bedroom homes and the added help of the government backed scheme Help to Buy.

Cambridge will be the location of Country Traditionals’ third shop in the UK, with two other premises in Forest Row, East Sussex and Stamford in Lincolnshire. Having been established for over 20 years, Country Traditionals will bring an added dimension to Magdalene Street which is already home to a number of exclusive local businesses such as Bowns, Bridge Cycles, The Flower Shop and The Pickerel Inn.

Ashwood Homes are built to a high specification with features such as integrated kitchen appliances, carpet and vinyl package as standard.

The shop will be open seven days a week. www.countrytraditionals.co.uk

The design of the developments is carefully considered with both residents and the local environment in mind, offering a variety of property types to suit a range of buyers and their differing needs. Cowbit village is a small and tight–knit semi rural community, located in the heart of the Fens.

AGA OPENS NEW STORE IN OUNDLE The new AGA Oundle store at the Oundle Wharf is now open.

Surrounded by open fields and agricultural views however conveniently located close to ma jor towns including Spalding and the city of Peterborough. Spalding train station is less than two miles away, so making commuting very accessible. Ashwood Homes is looking forward to a busy year ahead with developments in Swineshead, Holbeach, Moulton and a second phase on our Crowland development all in the pipeline. The homes are available to visit at the Marketing Suite at Backgate, Cowbit, PE12 6AP and is open seven days a week, 10am-5pm. www.ashwoodhomes.co

The store was officially opened in December, by Francis Quinn, winner of the Great British Bake Off 2013, at a evening reception hosted by AGA, with invited guests from local businesses. The event was followed by a very successful Christmas Extravaganza which saw all the Wharf businesses collectively organise interesting stalls and entertainment along with food and drink supplied by the Tap and Kitchen Restaurant and Nene Valley Brewery. The AGA Oundle store features a large selection of cookware items designed for use on conventional cookers and on the AGA’s. Staff are hand to assist with any questions you may have. www.agaliving.com

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ADVERTORIAL

FLEXIBLE WORKING AND THE IMPACT ON OFFICE DESIGN. By Carol Chinn Flexible working is generally accepted as something most of us are really happy about. Mobile technology means that many of us can work from anywhere for at least part of the week without it negatively affecting our productivity. Dare we ask…does this mean that desk ownership could be a thing of the past? We all like to have our own space and there is interesting research that indicates that we are happier working in offices where we have some control over the environment in which we work. Well-designed offices really do lead to higher productivity so we need to be very careful that we don’t make our offices soulless. Quiet spaces, telephone booths, informal meeting areas, breakout spaces and even relaxing spaces are proven to make offices both more interesting and more effective at supporting open plan office design. However they have often been designed out because of lack of space… Can we make our offices about more than desks and storage? Before we can honestly identify if we should react to this change in use of our offices, we really need to be sure what is happening.

TIME UTILISATION STUDIES Time Utilisation Studies (TUS’s) help us to understand exactly what is happening in our offices. It is likely that if you think your offices are empty for a lot of the week, they probably are. A typical TUS measures the occupancy rates of your office over either a week or 2 weeks. The longer the study, the more accurate the results. Desks are identified and tracked hourly for activity. The survey will indicate overall and departmental occupancy rates which can be applied to headcount to understand what is going on. Peak and Averaqe rates will be identified and we can clearly see how occupied your office really is over the period of the study. We recently carried out a study over 3 floors and 200 workstations. It clearly indicated a peak Occupancy Rate of 75% with an average OR of 60%. This sort of figure clearly suggests that there are possibilities for change.

In use

3295

33.9%

In use but away from position

1060

10.9%

Personalised/Untidy

2120

21.8%

Position Available

3254

33.4%

Position out of comission

0.0%

Cambridge and London,

Workspace Consultancy involves our team working closely with yours to understand your business needs, vision and goals, but especially your people and what makes them tick. Once engaged, we develop a deep understanding of your people and processes to identify a clear way forward.

01223 656111 | www.theworkspaceconsultants.com

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Deckworld half page Jan-Feb. 2017.qxp_Layout 1 13/12/2016 10:38 Page 1

SUFFOLK HOT TUBS from DECKWORLD Start 2017 in style with the Deckworld Deben for just £6,250

Prepare your hot tub for the New Year

THE DECKWORLD DEBEN IS A HOT TUB EXCLUSIVE TO DECKWORLD With 5 seats and a lounger it has ample room and with 13amp or 20amp options is easy to install. The tub comes in the attractive midnight sun colour (illustration is white to show configuration) and the price includes steps, cover lifter, chemical starter pack, delivery and installation.

10% off chemicals on purchases over £20. Start of season service £149.

Visit our showroom With indoor and outdoor displays and a full range of maintenance products and accessories there is now even more to see.

Buy with confidence At Deckworld we have unrivalled knowledge in Suffolk about buying and maintaining your hot tub. With over 20 years’ experience from our BISHTA trained team you will get expert advice and can always buy with confidence. Finance available – details on request. Deckworld, Old Felixstowe Road, Ipswich, Suffolk IP10 0DE. (opposite Miller & Carter – formerly the Shepherd & Dog) Open Daily 10 – 4pm, Sundays by appointment T: 01473 655777 | www.deckworld.co.uk

L I V E

T H E

D R E A M

Whether it is the sound of running water while you are sat relaxing, a dream outdoor dining space for you to entertain in or just a simple raised bed to improve the aesthetics of your garden borders we are positive Urban and Rural landscapes can offer you the solution you need: * Urban and Rural Landscapes has a wealth of experience and knowledge in the arboriculture and landscaping sector.

Expertise in the arboriculture & landscaping sector

* With this knowledge and experience behind us, we can help you create your dream garden, giving you that tranquil outdoor living space. * We excel at providing your garden with that bespoke feel without costing the earth. A small, friendly and dedicated team we offer you that one to one personal touch. * With a keen eye for detail and an ambitious drive to get the right job done you can be confident that Urban and Rural Landscapes will deliver your dream.

Call today on...

01480 476808 | 07976 824137

Visit our website:

www.urbanrurallandscapes.com

T: +44 (0) 1480 476808 M: +44 (0) 7976 824137

www.urbanrurallandscapes.com June2015_A5leaflet-double-sided.indd 1

Founder Colin has a keen interest in Horticulture, Arboriculture and wildlife and has gained many qualifications and recognised certificates in these fields. Having attended the renowned Capel Manor College, Colin gained a level 3 qualification in Horticulture is currently working towards a garden design qualification at the English Gardening School as well as the RFS level 2 in Arboriculture at Capel Manor.

W: www.urbanrurallandscapes.com E: info@urbanrurallandscapes.com 29/06/2015 12:25:38

June2015_A5leaflet-double-sided.indd 2

14, Pound Close Hail Weston St. Neots Cambridgeshire PE19 5JT 29/06/2015 12:25:38

Established over twenty years ago, we specialise in the design and fabrication of bespoke steel products ranging from estate fencing, gates, tree guards and garden arches. Each product is handcrafted using the highest quality materials and the latest techniques to not only tailor the product to your own requirements, but to ensure that your investment will last for many years to come.

** NOW ALSO **

EAST ANGLIA

GARDEN DESIGN & L ANDSCAPING

Quality Pools & Equipment 01449 723 656 Mon-Fri: 9-5 Design - Paving - Driveways Telescopic Pool Enclosures Construction & Design Pool Refurbishment Automatic Covers Chemicals & Equipment Above Ground Pools Self service Retail Outlet situated within Bypass Nurseries, Capel St Mary is now open 7 days/week

Mon - Sat 9.00 - 5.30pm, Sunday 10.00 - 4.00pm Shop online 24/7 at www.cascadepoolstore.com or visit our main website www.cascadepools.co.uk

Decking - Fencing - Turfing Planting - and Much More FREE Quotations and Fully Insured 30 mile radius of Cambridge

01223 750 311 or 07857 833 138 www.cityscapescambridge.co.uk

Windowsill Herbs

in the winter months

Kate Gould is an award-winning garden designer with more than a decade’s hands-on experience transforming gardens of all sizes. www.kategouldgardens.com

So winter has arrived, the days are short and wet and gardening is definitely out of the question for the next few months, right? Wrong! Your outdoor garden might be out of bounds till summer but you can always bring it inside for the winter by simply planting a windowsill herb garden. A windowsill herb garden can also add a nice decorative touch to your kitchen, consider ceramic pots that tie in nicely with your existing colour scheme to complement and enhance the room. Many herb plants grow quite easily in pots requiring only minimal care, although to grow enough to use and enjoy in your everyday cooking you’ll need decent sized plants and pots. A sunny windowsill is a must to ensure your herbs thrive through the cold months - roughly five hours of sunshine a day ought to ensure your newly planted herb garden avoids any casualties! It is entirely up to you whether you decide to start by buying small herb plants or seeds but it is worth taking into consideration that if you do opt for seeds (usually a less expensive option) they will require more attention and it will be a few months before you can use them. So what herbs should you grow in your new windowsill garden? A few personal windowsill winners in my opinion are as follows: BASIL – The sweet basil leaves are a delicious addition to any tomato dish, soup or stew or perfect used as a simple garnish.

CHIVES – This beloved herb has literally hundreds of uses. From a humble salad seasoning, to the

main ingredient in dips, quiches and pastas.

PARSLEY – Easy to grow and commonly used as a garnish, adding parsley to a dish will serve to bring out the flavours of other spices. Parsley when chewed also freshens the breath! (Not to be confused with Wrigleys!)

THYME – Thyme’s warm spicy flavour adds that special something to any soup, stew or casserole. Thyme is also fab used in stuffing and sauces!

ROSEMARY – Often used in pasta dishes with tomato based sauces or sprinkled on a roasting leg of lamb, fresh rosemary will enhance the flavour of any dish.

MINT – Refreshingly easy to grow, mint is a fab addition to drinks (Mojitos!) and makes a good desert garnish.

OREGANO – The ultimate pizza herb, commonly used in Italian dishes, Oregano compliments just about any tomato based dish plus a wide variety of meats and vegetables. These are a few of my personal favourites however if these don’t appeal to you, you can always visit your local nursery or supermarket for more herb plants and tips on growing them.

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101

With over a decade of supplying the highest quality giclée print and framing services around, Bob & Gary really are the only people to visit in 2017 for your fine art print & framing.

sponsored by:

Artists across the East Midlands region are invited to submit entries to be considered for the

Call us on 01223 904032 E-mail us at info@photoartgb.com Visit us at www.photoartgb.com Rectory Farm 1 Brewery Road Pampisford Cambridge CB22 3EN

17th South Holland

open rts Exhibition

For more information and an application form contact the Community Development team on 01775 761161 visit the South Holland Centre, Spalding or go to www.sholland.gov.uk/openarts

Deadline for applications is 30th January 2017 Exhibition will run from 2nd - 9th March 2017

SPRING PERFORMANCES

CASSON & FRIENDS SATURDAY 4 FEBRUARY

SPRING SHOWCASE SATURDAY 11 FEBRUARY U.DANCE EAST SUNDAY 12 FEBRUARY

SHOBANA JEYASINGH DANCE FRIDAY 24 FEBRUARY THE INKWELL SATURDAY 11 MARCH

SECOND HAND DANCE SATURDAY 18 - MONDAY 20 MARCH TAVAZIVA FRIDAY 31 MARCH

NORTHERN BALLET SATURDAY 8 APRIL JOSÉ AGUDO FRIDAY 28 APRIL

JAMES COUSINS COMPANY FRIDAY 5 MAY

Over 60 antiques dealers under one roof selling a wide range of antiques, collectables and vintage items. Visit our Arts & Crafts Beach Huts and The Flying Goose Café. There are five acres of open gardens and fields to enjoy and ample free parking. We are open 6 days a week: Monday to Saturday 10.00am to 5. 00pm Sundays and Bank Holidays 10.00am to 4.00pm Closed Tuesdays.

01728 668844

www.yoxfordantiques.com Find us on the A1120, between Yoxford and Peasenhall (IP17 3JW).

Dress Rehearsal by Pete Hawkins

Written by Collette Hoefkens, proprietor at Norton Way Gallery and an artist in her own right. As January takes hold and we find ourselves amidst the colder and shorter days, take comfort in knowing that they grow a little longer with every new sunrise. Embrace the uncertainty and potential of the New Year, wrap up warm and step out to explore the region’s wonderful independent, original fine galleries. For a magical start to 2017 why not visit the beautiful historic town of Cambridge? Here you will find a wealth of interesting culture and entertainment to fill more than a few days of your diary. However, make sure you save enough time to drop in at the excellent Byard Art gallery. Established in 1993, originally in Nottingham and then relocating to Cambridge in 1998, the gallery on King’s Parade has grown from strength to strength. Its reputation and commitment to original artworks has led it to become one of the region’s most popular galleries. Their constant search for new and unusual pieces has created a wonderfully diverse environment. Here you will find traditional skills and contemporary approach married together in quirky and fascinating harmony. The first show of the year is a mixed collection of new pieces from many of its regular artists. Particularly beautiful are the paintings of Lee Madgwick and

ARTS

THE ARTS COLUMN

The Longest Day by Lee Madgwick

51 Norton Way, N, Letchworth Garden City, Herts SG6 1BH Tel: 01462 685139 www.nortonwaygallery.com

Beckie Reed. Both artists create enticingly haunting pieces that resonate with serenity and mystery. Reed’s deep and gently brooding landscapes have an aura of quietness and potency. The breath and air between her bare trees and slowly growing grasses causes one to stare and be lost within the stillness. Also brooding are the captured secrets conveyed in Madgwick’s foreboding yet seductive compositions. Drawn to dereliction and abandonment his intense works of heightened realism are sensitively eerie and darkly enchanting. I am immediately reminded of Hitchcock and Hopper. In contrast to the dark are the light and lively works of Louise Shotter and Pete Hawkins. Both artists explore and convey movement and time. More contained but equally alive are the rhythmic and warmly dynamic oils and acrylics of Pete Hawkins. Dancers and horses appear paused in motion and action and ready to move again. There is a sense of nostalgia and familiarity about his scenes. What a superb and colourful way to start the year. 2 - 22 January, Byard Art Mixed Exhibition 14 King’s Parade, Cambridge, CB2 1SJ Tel: 01223 464646 www.byardart.co.uk

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JANUARY ARTS NEWS MARC CHAGALL SELLING EXHIBITION OF ETCHINGS AND LITHOGRAPHS Babylon Gallery at the Waterside in Ely, will launch an exhibition of works by painter and printmaker Marc Chagall on 20 January until 19 February.

Marc Chagall - Spring

Russian born Marc Chagall (1887 – 1985) has a deserved reputation as one of the 20th Century’s best loved artists. This exhibition will feature over 30 original etchings and lithographs from various suites. The monthlong exhibition will allow visitors the opportunity to appreciate the emotion that Chagall poured into his bright colourful fantasy-based works. Featuring lithographs from the Bible suite and etchings from La Fontaine’s Fables (1928-31). All work is for sale. www.babylonarts.org.uk

Cornelia FitzRoy - Another Lane

JOSIE LONG: (CAMBRIDGE 8TH FEB, NORWICH 18TH FEB) Josie Long’s, star of BBC Radio 4’s Romance and Adventure is set to tour with her eighth solo stand-up show coming to Cambridge Junction on 8 February and Norwich Playhouse on 18 February. The tour comes following the international sell-out success of her previous show ‘Cara Josephine’ across the UK, Europe, in Australia and New York.

NORFOLK COLLECTIVE TO EXHIBIT NEW WORKS AT CITY GALLERY A Norfolk collective is set to open an exhibition of unseen work at the Fairhurst Gallery in Norwich. ‘Eight by Eight’ will feature artwork by Group Eight who are renowned for working outdoors ‘en plein air’. Each of the group’s eight artists has created a new, three-foot square piece of work for the show as well as numerous study pieces. Artists taking part inlcude Tor Falcon, James Colman, Alex Egan, Cornelia FitzRoy, Fred Ingrams, Katie Falcon, Mark Cator and Auriol Innes.

Josie’s 34. She thought by now that she would have children, and be in love, and have a country that didn’t vote with the far right parties to march us all off a cliff. This is a show about optimism and hopefulness, about looking for people and finding things to look up to.

Formed in autumn 2008 with the intention of getting back to the business of ‘doing a bit of life drawing,’ Group Eight has emerged as a quintessentially Norfolk based outfit. With shared values yet disparate styles, the group is at its happiest when rooted firmly in the Norfolk landscape of Broadland, Breckland and Fenland.

Book tickets at www.junction.co.uk or www.norwichplayhouse.co.uk

The exhibition runs from 9 December 2016 until 20 January 2017. www.fairhurstgallery.co.uk

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ESSEX

why we LOVE... COLCHESTER Written by Liz Mattock Colchester is one of the oldest towns in the UK, with its quaint tea rooms, artisan bakery’s and larger department stores, including a newly opened Fenwicks, it’s far from shy and retiring. If you’re venturing out in the New Year fresh air, Colchester has a host of heights and sights to banish those Christmas blues. So pull on your winter woolies and start exploring. Culture and Heritage plays an important part in proud Colchester. The town is home to Colchester’s Castle Museum with the largest Norman Keep in Europe as well as Colchester’s Roman Wall, which is the oldest and longest surviving town wall in Britain. Further afield from the hustle and bustle of tea rooms, shops, department stores, pubs and restaurants, Colchester Zoo is the perfect day out for all the family. Hosting a menagerie of animals, mammals and birds. Open all year round apart from

Christmas Day, why not hop along for some furry fun. Each week the town has its own Farmer’s Market found in the main High Street each Friday and Saturday, selling goods ranging from cheeses and pickles to materials and plants all made by local producers and supporting local trade. For the thespians amongst you, Colchester’s theatre, The Mercury Theatre, is worth a trip. Check out its website to find a list of upcoming productions and ticket sales - www.mercurytheatre.co.uk If you are already making plans for February half term with the kids, why not add a trip to Colchester on the itinerary? With places to visit such as Beth Chatto Gardens, High Woods Country Park, Gnome Magic and Marks Hall Gardens and Arboretum, you’ll be spoilt for choice. Colchester is nestled amongst the beautiful Constable countryside, named after the artist John Constable, whose work includes many landscape paintings of the local area. Colchester has so much to offer, rich in diversity, it’s impossible to fit it in all in one trip. If you fancy extending your trip and making a weekend of it, visit www.visitcolchester.com for a list of boutique guest houses, bed and breakfast accommodation plus more stays including self-catering and camping.

Colchester Castle - credit Visit Essex

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WHAT’S ON in Essex THEATRE, FILM AND SHOWS 6-7 Jan Dick Whitty - The Adult Panto A re-work (or ruin) the pantomime classic Dick Whittington - packing it with corny jokes, raunchy plots and blatant sexual innuendo! Palace Theatre, 430 London Road, Westcliff-on-Sea, SS0 9LA. 01702 351135. www.southendtheatres.org.uk 9-14 Jan The Woman in Black Susan Hill’s acclaimed ghost story comes dramatically alive in Stephen Mallatratt’s ingenious stage adaptation. This gripping production, directed by Robin Herford, is a brilliantly successful study in atmosphere, illusion and controlled horror. Palace Theatre, 430 London Road, Westcliff-on-Sea, SS0 9LA. 01702 351135. www.southendtheatres.org.uk 10 Dec - 8 Jan Robinson Crusoe Returning by popular demand Brian Conley makes a welcome return to the Cliffs Pavilion and will lead the cast of this year’s swashbuckling pantomime Robinson Crusoe & the Caribbean Pirates. Cliffs Pavilion, Station Road, Southend-on-Sea, SS0 7RA. 01702 351135. www.southendtheatres.org.uk 18-28 Jan Jekyll and Hyde ‘Jekyll and Hyde’ is the gripping tale of a brilliant mind gone horrifically awry, set to a powerful poprock score by Frank Wildhorn with book and lyrics by Leslie Bricusse. Mercury Theatre, Balkerne Gate, Colchester, CO1 1PT. 01206 573948. www.mercurytheatre.co.uk 18-20 Jan Beauty & The Beast The Wednesday Players presents Beauty and The Beast. Palace Theatre, 430 London Road, Westcliff-on-Sea, SS0 9LA. 01702 351135. www.southendtheatres.org.uk 18-Jan The Tempest A perfect introduction to Shakespeare for young theatregoers and families. Civic Theatre, Duke Street, Chelmsford, CM1 1JG. 01245 606505. www.chelmsford.gov.uk 19-Jan The Vanishing Man Hugo Cedar was an Edwardian magician known as “The Vanishing Man”; he created the perfect trick and then disappeared forever, but his story lives on. Civic Theatre, Duke Street, Chelmsford, CM1 1JG. 01245 606505. www.chelmsford.gov.uk 21-Jan Whitney – Queen of the Night A beautiful memory of the most highly awarded female artiste in the world. Queen’s Theatre, Billet Lane, Hornchurch RM11 1QT. 01708 443333. www.queens-theatre.co.uk 22-Jan Rags to Riches Enter a world where toys come alive

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and drive into the city of lights. Then enter a world of dreams and nightmares, discover a future of uncertainty, put on your dancing shoes and launch into a realm of man-made machines. Mercury Theatre, Balkerne Gate, Colchester, CO1 1PT. 01206 573948. www.mercurytheatre.co.uk

27-Jan John Shuttleworth John Shuttleworth hits the road following appearances on Celebrity Antiques Roadshow and the second series of Radio 4’s John Shuttleworth’s Lounge Music for his farewell tour. Civic Theatre, Duke Street, Chelmsford, CM1 1JG. 01245 606505. www.chelmsford.gov.uk

22-Jan The Sleeping Beauty (Live from the Bolshoi Ballet) In this resplendent and magical classic, the Bolshoi dancers take us on a dreamlike journey through the famous fairy tale, complete with jewel fairies, a magical kingdom, a youthful princess and a handsome prince. Cramphorn Duke Street, Chelmsford, CM1 1JG. 01245 606505. www.chelmsford.gov.uk

28-29 Jan Room on the Broom Join the Witch and her cat on their mission to defeat the dragon in Tall Stories’ magical, musical adaptation of the classic picture book by Julia Donaldson and Axel Scheffler. Civic Theatre, Duke Street, Chelmsford, CM1 1JG. 01245 606505. www.chelmsford.gov.uk

23-Jan The Circus of Horrors The spectacular features an amazing amalgamation of bizarre, brave & beautiful acts all woven into a Alice in Horrorland type story driven by a mainly original soundscape & performed with a forked tongue firmly in each cheek! Cliffs Pavilion, Station Road, Southend-on-Sea, SS0 7RA. 01702 351135. www.southendtheatres.org.uk 24-28 Jan Love, Loss and What I Wore A funny, poignant look at women, their relationships, their mothers, childhood, significant moments such as marriage, buying your first bra, dealing with loss, dealing with love, being a teenager and why your mother never approved of what you’re wearing. The Old Court Theatre, Springfield Road, Chelmsford. 01245 606505. www.chelmsford.gov.uk 24-25 Jan That’ll Be The Day This year’s production features a fresh new line-up of sensational classic gold hits, spanning the 50’s right through to the 70s & 80s, mixed as always, with even more hilarious comedy! Civic Theatre, Duke Street, Chelmsford, CM1 1JG. 01245 606505. www.chelmsford.gov.uk 24-Jan Russell Howard: Work In Progress Join Russell Howard, one of our funniest and most successful comedians, as he tries out brand new material. Cliffs Pavilion, Station Road, Southend-on-Sea SS0 7RA. 01702 351135. www.southendtheatres.org.uk 25 - 28 Jan Copacabana A love letter to the Technicolor musicals of the 1940s, Barry Manilow’s Copacabana presents the story of Lola as told through the eyes of Stephen, a present day aspiring songwriter whose imagination takes him back to a time when music and passion were always in fashion. West Cliff Theatre, Tower Road, Clacton-on-Sea, CO15 1LE. 01255 433344. www.westcliffclacton.co.uk

28-Jan Jack and The Beans Talk A fresh and funny retelling of the traditional story using puppetry. Suitable for ages 3-7years. Palace Theatre, 430 London Road, Westcliff-on-Sea, SS0 9LA. 01702 351135. www.southendtheatres.org.uk 28-Jan Jim Davidson Britain’s most controversial comedian celebrates an explosive 40 years in show business. Jim brings to the stage for the first time a truly revealing and hilarious look at his life. From the triumphs to the tragedies. Cliffs Pavilion, Station Road, Southend-on-Sea, SS0 7RA. 01702 351135. www.southendtheatres.org.uk 29-Jan The Nutcracker This most famous of fantasy ballets for all the family begins as night falls on Christmas Eve. As snowflakes fall outside, the warm glow of the open fire sends flickering shadows across the boughs of the Christmas tree and all the presents beneath. When midnight strikes we are swept away to a fairy-tale world where nothing is quite as it seems, toy dolls spring to life, the Mouse-king and his mouse-army battle with the Nutcracker Prince and we travel through the Land of Snow to an enchanted place where the magic really begins. Cliffs Pavilion, Station Road, Southend-on-Sea, SS0 7RA. 01702 351135. www.southendtheatres.org.uk 30 Jan-4 Feb The Play That Goes Wrong The Cornley Polytechnic Drama Society are putting on a 1920s murder mystery, but as the title suggests, everything that can go wrong… does! As the accident prone thesps battle on against all the odds to reach their final curtain call, hilarious results ensue! Mercury Theatre, Balkerne Gate, Colchester, CO1 1PT. 01206 573948. www.mercurytheatre.co.uk MUSIC 4-25 Jan Lunchtime Concert Tantalise your musical tastebuds with a varied programme brought to you

by talented local artists and professional musicians, from jazz to classical, woodwind to strings and a generous helping of fine vocals. Cramphorn, Duke Street, Chelmsford, CM1 1JG. 01245 606505. www.chelmsford.gov.uk 8-Jan Black Dyke Band The multi award-winning Black Dyke Band from West Yorkshire is one of the oldest and best-known brass bands in the world. With collaborators including Sir Paul McCartney, Tori Amos, Elton John and The Beautiful South, you’re in for a big, brassy treat. Queen’s Theatre, Billet Lane, Hornchurch, RM11 1QT. 01708 443333. www.queens-theatre.co.uk 11-Jan The Jazz Mix presents Dave Mascall’s Acid Lounge Local guitarist Dave Mascall makes a welcome return to the club bringing with him a mixture of up-tempo soulful funky jazz grooves! Cliffs Pavilion, Station Road, Southend-on-Sea, SS0 7RA 01702 351135. www.southendtheatres.org.uk 14-Jan Money For Nothing ‘Money for Nothing’ is Europe’s premier tribute to Dire Straits. They have performed all over the world, and have studied Dire Straits in great depth. Civic Theatre, Duke Street, Chelmsford, CM1 1JG. 01245 606505. www.chelmsford.gov.uk 15-16 Jan Big Girls Don’t Cry Celebrating the sublime harmonies of Frankie Valli and The Four Seasons, including Frankie’s incredible falsetto, The Eastcoast Boys perform a string of fabulous hits that include Walk Like a Man, Sherry, Working My Way Back to You and My Eyes Adored You. Queen’s Theatre, Billet Lane, Hornchurch, RM11 1QT. 01708 443333. www.queens-theatre.co.uk 15-Jan Music for the New Year Members of the Brentwood Philharmonic Orchestra play a selection of popular favourites arranged & conducted by John Hawkins. Brentwood Theatre, 15 Shenfield Road, Brentwood, CM15 8AG. 01277 200305. www.brentwood-theatre.co.uk 19-Jan Waterloo The phenomenal new tribute show ‘Waterloo’ looks back at the sensational rise to stardom of Agnetha, Bjorn, Benny and Anni-Frid and gives fans the opportunity to experience the thrill of a live Abba show! Civic Theatre, Duke Street, Chelmsford, CM1 1JG. 01245 606505. www.chelmsford.gov.uk

world’s most prolific and respected film composers. Cliffs Pavilion, Station Road, Southend-on-Sea, SS0 7RA. 01702 351135. www.southendtheatres.org.uk 25-Jan Creeds Cross – The Celtic Journey A musical story of Ireland, tracing the Celtic sound across the globe, this fabulous show promises an evening of magical and invigorating music, rhythm and dance. If you’re up for a great craic this electrifying evening fits the bill perfectly! Queen’s Theatre, Billet Lane, Hornchurch, RM11 1QT. 01708 443333 . www.queens-theatre.co.uk 27-Jan The Sensational 60s Experience Featuring music from Chris Farlowe, The Merseybeats, The Fortunes, The New Amen Corner, The Swinging Blue Jeans and The Ivy League. Cliffs Pavilion, Station Road, Southend-on-Sea, SS0 7RA. 01702 351135. www.southendtheatres.org.uk 27-Jan The Ultimate Motown Night with Harry Cambridge LIVE! The incredible Harry Cambridge will be performing all our favourite Motown hits! Cliffs Pavilion, Station Road. Southend-on-Sea, SS0 7RA. 01702 351135 www.southendtheatres.org.uk 27-Jan The Jive Aces The Jive Aces, are renowned worldwide for their high-energy music and spectacular stage show. Princes Theatre, Station Road, Clacton-on-Sea, CO15 1SE 01255 686633. www.tendringdc.gov.uk › Leisure › Princes Theatre 27-Jan Supreme Queen After a fantasic sell out show last December Supreme Queen will return for two shows! Braintree Arts Theatre, Notley Road, Braintree, CM7 1WY. 01376 556 354. www.braintreeartstheatre.com 28-Jan Karen Carpenter – Voice of the Heart The soaring melodies and beautiful voice live on. Enjoy Carole Gordon as Karen Carpenter as you relive the Carpenters’ smash hits from yesteryear. Queen’s Theatre, Billet Lane, Hornchurch, RM11 1QT. 01708 443333. www.queens-theatre.co.uk 28-Jan Legend of a Band The music of the Moody Blues with six legendary musicians, singers and songwriters. Palace Theatre, 430 London Road, Westcliff-on-Sea, SS0 9LA. 01702 351135. www.southendtheatres.org.uk

20-Jan Supersonic 70s Show An explosive live show jammed with classic 70s hits celebrating the glory days (and glitzy costumes) of ABBA, ELO, Suzi Quatro, David Essex, David Cassidy, Olivia Newton John and foot stompin’ glam rockers Sweet, Mud and T Rex. Queen’s Theatre, Billet Lane, Hornchurch, RM11 1QT. 01708 443333. www.queens-theatre.co.uk

31 Jan - 5 Feb Lord of the Dance: Dangerous Games ‘Lord of the Dance: Dangerous Games’ features new staging, cutting edge technology, new costumes and choreography, world champion acrobats and 40 of the world’s most outstanding young performers all directed by Michael Flatley. Cliffs Pavilion, Station Road, Southend-on-Sea, SS0 7RA. 01702 351135. www.southendtheatres.org.uk

22-Jan Royal Philharmonic Orchestra The Music of John Williams The Royal Philharmonic Orchestra celebrates the musical brilliance of John Williams, undoubtedly one of the

ARTS & EXHIBITIONS 12 Nov - 17 Feb Gee Vaucher: An Introspective Gee Vaucher (1945) is an internationally renowned political artist living near

Epping, Essex. She is best known for her ‘radical creativity’, montages and iconic artwork for the infamous anarcho-pacifist band Crass. Firstsite, Lewis Gardens, Colchester, CO1 1JH. 01206 577067. www.firstsite.uk.net 12 Jan - 19 Feb Crossing Boundaries Paintings by Jane Lewis - oil to water and back again and Ceramics by Caroline Fish - lively gestural painted earthenware. The Gallery, Parndon Mill Harlow, CM20 2HP. 01279 426042. www.parndonmill.co.uk 13-Jan Penny Rimbaud - The Wilfred Owen Reading at Firstsite This event will begin with a short talk and slide show of images from the Somme taken over the last two years by photographer Toby Webster. Firstsite, Lewis Gardens, Colchester, CO1 1JH. 01206 577 067. www.firstsite.uk.net 19 Jan - 3 Mar Harlow Open 17 ‘Harlow Open’ is a exhibition which invites artists who live or have lived, work or study within Harlow to submit work for exhibition. It encourages all types of subjects and a broad range of media from amateur, developing and professional artists. Gibberd Gallery, Civic Centre, Harlow, CM20 1WG. 01279 446404. www.gibberdgallery.co.uk SPECIAL EVENTS 15-Jan Farmer’s and Artisan Market at Carnival Hall Fresh local produce direct from the producers. A variety of homemade crafts are also available. A fun, family environment. Carnival Hall, Arcadia Road, Burnham-on-Crouch, CM0 8EF 4 & 18 Jan Maldon Film Club A selection of the best recent English and foreign language films not generally shown in mainstream cinemas. New members welcome - see website, or join at any screening. Maldon Town Hall, Market Hill, Maldon, CM9 4RL. www.maldonfilmclub.info 21-Jan Ghost Hunt with Essex Ghost Hunting Team Venture in the timber built barns and Tudor periods, many of which are said to be haunted! Cressing Temple Barns, Witham Road, Cressing, CM77 8PD. 0345 603 7624. www.visitparks.co.uk AUCTIONS & ANTIQUES 2-Jan Essex Antiques & Collectables Fair Stamps, barometers, ephemera, militaria, china, glass, figurines, pottery, coins, jewellery and lots more. 9.30am - 3.30pm. Admission £1. Ingatestone Community Centre, 7 High Street, Ingatestone, CM4 9ED. 07780 971214. 2-Jan Essex Absofab Vintage, Collectors, Antiques Expect to find stalls selling a range of antique and vintage items from jewellery, household, collectables, clothes and bric-a-brac. 10.30am-4pm. Entry £3. St.John’s Church Hall, High Road, Buckhurst Hill, IG9 5RX. 8-Jan Southend Antique Fair Up to 70 stalls selling a variety of antiques, collectables, vintage and memorabilia. 10am-4pm Entry £2. The Chase Sports & Fitness Centre, 250 Prittlewell Chase, Westcliff-on-Sea, SS0 0PR

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Immerse yourself in 1000 years of history at Suffolk’s Cathedral and take a guided trip up our magnificent Millennium Tower* Guided tours of the cathedral also available with our friendly and knowledgeable guides. Browse a huge range of gifts in our shop and refresh yourself in our welcoming Pilgrims’ Kitchen café which serves hot and cold food and drinks and has free Wi-Fi. Help us build history by laying a brick on our LEGO ® model. We’re building our cathedral out of 200,000 LEGO bricks and need your help! Donate £1 and lay a brick on the model. You are assured of a warm welcome at our services and events. For full details of services, events and news go to

www.stedscathedral.co.uk

The Cathedral Office, Abbey House, Angel Hill, Bury St Edmunds, Suffolk, IP33 1LS

*tower tours only available on certain dates. Please check website for details.

Hall, Gardens & Special Events

SNOWDROPS & SPRING BULBS

Sat 11 - Sun 12 February, Mon 13 - Sun 19 February, Sat 4 - Sun 5 March, Sat 11 - Sun 12 March

LAMBS & SPRING BULBS

Sat 18 - Sun 19 March, Sat 25 - Sun 26 March

HOUSE & GARDENS OPEN

Sat 1 - Sun 2 April, Mon 3 - Sun 9 April, Mon 10 - Thu 13 April, Sat 22 - Sun 23 April

www.kentwell.co.uk

KENTWELL HALL • LONG MELFORD • SUFFOLK CO10 9BA | 01787 310207 | enquiries@kentwell.co.uk

L AV ENHA M

SUFFOLK

A Day in

Lavenham really does have to be visited to be appreciated. Those white timber clad buildings may look beautiful in photographs, but up close and personal they’re even more spectacular. A visit to this Suffolk town will make you appreciate the history of our beautiful region. Stop by the Guildhall, Little Hall Museum and Tourist Information Centre to learn about Lavenham’s past. In the 1300s Lavenham was the 14th richest town in the country. Home to a thriving wool industry, its buildings were built by wealthy merchants. Today they house the likes of the Guildhall, pubs, hotels and coffee shops. Despite succumbing to modern culture, Lavenham has thankfully kept much of its old-world charm. Dotted around the Market Place and along the High Street you’ll find independent boutiques, coffee shops and salons. Art lovers will be spoilt for choice with its many galleries featuring works from local artists. The Wildlife Art Gallery, Lavenham Contemporary and the Angel Art Gallery are all worth a visit. When it comes to eating, there’s plenty of options – the hardest decision will be settling on just one. Pretty quaint tea rooms are perfect for light bites but for a warming lunch its best to sample the local pub scene. The Angel on the Market Place and Lavenham Greyhound on the High Street both serve hearty pub grub alongside a selection of beverages including some tasty local ales! If it’s fine dining you’re looking for book a table at The Great House; a 15th century small hotel and French restaurant. Own and run by a French couple for over 30 years, it has an attractive outside courtyard for alfresco eating during the summer as well as two cosy dining rooms for chillier months. A trip to Lavenham wouldn’t be complete without visiting The Swan. Set in a stunning building on the High Street, it’s home to 45 bedrooms, Weavers House Spa, a brasserie and The Gallery Restaurant. On a recent visit, eastlife indulged in a three-course

meal from The Gallery’s a la carte menu for £39 per person. Each course was beautifully presented and the portion size perfect. Head Chef, Justin Kett uses British ingredients to craft an elegant and imaginative menu that changes seasonally. We tucked into rabbit Bolognese and steamed mussel and sticky belly to start, followed by a succulent partridge dish. Sweet cravings were satisfied with a chocolate and orange sponge. Pet owners will also be pleased to know The Swan, like many of the establishments in Lavenham, is dog-friendly so there’s no need to leave your furry friend behind on a weekend getaway. Read our full review on our doggy day out in Lavenham at www.eastlife.co.uk/article/doggy-day-lavenham-suffolk

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Midnight Sun by Peter Wileman FROI RSMA FRSA

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Long Melford

Written by Kayleigh Thomas Long Melford is one of Suffolk’s many treasures, featuring a variety of beautiful countryside walks for all abilities as well as two grand Tudor mansions, Kentwell Hall and Long Melford Hall. The village itself has a long high street full of charming independent shops, antique centres, cafes, restaurants, and is known as “the place” in Suffolk to view and buy works of art. A village rich in history, Long Melford is the perfect place to support local and independent businesses with a good day’s shopping and a bite to eat. On Hall Street, for example, you’ll find Nutmeg, a popular destination for ladies looking for clothing that combines design with quality and a reasonable price. With many sought-after labels from the continent, including Lauren Vidal, OSKA and SAHARA, enjoy Nutmeg’s relaxed atmosphere whilst you browse their eclectic range of comfortable, casual clothes. Nearby, Evans Gifts and Interiors is a family-run business that stocks a fabulous range of stylish gifts and home furnishings to suit all tastes. Always one step ahead of the curve, Evans stocks handmade ranges and locally crafted one-off items, all offered with

free gift-wrapping and warm and friendly customer service. Art fans should make a stop at The Lime Tree Gallery. Located on Hall Street, it specialises in contemporary Fine Art and Glass, and holds regular exhibitions throughout the year. After blitzing the shops or perhaps on return from a stroll retracing the former Great Eastern Railway Line route linking Long Melford to another medieval wool town, Lavenham, stop in at Tiffins Tea Emporium, the village’s only traditional tea room. Here you’ll find a large variety of loose leaf teas and fresh homemade cakes. Everything is handmade on the premises and Tiffins only uses quality, locally sourced ingredients. Enjoy some gluten-free cake with a hot cup of tea, or perhaps pick up a takeaway to enjoy back in your room at the Bull Hotel, a fine timbered house built for a wealthy wool merchant in 1450 that lies just a few steps from Nutmeg. With huge oak beams upon your arrival in reception and open fireplaces and period furniture throughout, the hotel is a perfect way to end your trip to Long Melford with a choice of two restaurants and cream teas in the courtyard. Read more from Kayleigh on her blog at www.bluejeanswhiteteeblog.com

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WHAT’S ON in Suffolk THEATRE, FILM AND SHOWS 2 Dec - 15 Jan Beauty and the Beast A journey of enchantment and magic in one of the most loved fairytales of all time! Set in the depths of Beastly St Edmunds, the story of Beauty and the Beast is brought to life in a traditional family pantomime! Theatre Royal, Westgate Street, Bury St Edmunds, IP33 1QR. 01284 769505. www.theatreroyal.org 7-Jan A Terrible Case Of Sherlock Holmes Sherlock Holmes is renowned as the world’s greatest consulting detective; known through the stories of Doctor John Watson to be cool, detached, analytical and a master of subtle disguise. The truth is somewhat different…The Seagull, 19-75 Morton Road, Lowestoft, NR33 0JH 01502 589726. www.theseagull.co.uk 11-Jan The Tempest In a partnership with Intel, the production will be using today’s most advanced technology in a bold reimagining of Shakespeare’s magical play, creating an unforgettable theatrical experience. Haverhill Arts Centre, High Street, Haverhill, CB9 8AR. 01440 714140 www.haverhillartscentre.co.uk 14-Jan The Vanishing Man Hugo Cedar was an Edwardian magician known as “The Vanishing Man”; he created the perfect trick and then disappeared forever, but his story lives on…The Seagull, 19-75 Morton Road, Lowestoft, NR33 0JH. 01502 589726. www.theseagull.co.uk 14-Jan Mike McClean Join Mike for an evening of top class comedy which will have you laughing and rolling about on the floor. As part of the evening Mike will also perform his alternative mind-reading act. Ipswich Regent Theatre, 3 Saint Helen’s Street, Ipswich, IP4 1HE. 01473 433100 apps.ipswich.gov.uk/PEO 15-Jan New Words, Fresh Voices This is the Seagull’s bi-monthly performance platform for local poets and songwriters. Described as ‘a place of truth-telling which is the basis of all good poetry’, contributors explore what is good, bad and fascinating about being human – all told with refreshing honesty and good humour. The Seagull, 19-75 Morton Road, Lowestoft, NR33 0JH. 01502 589726. www.theseagull.co.uk 20-Jan Russell Howard Join Russell, one of the country’s funniest and most successful comedians, this autumn as he tries out brand new material before he embarks on his world tour in 2017. Theatre Royal, Westgate Street, Bury St Edmunds, IP33 1QR. 01284 769505. www.theatreroyal.org

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21-Jan Showstopper! The Improvised Musical Spontaneous musical comedy at its best - direct from the West End! Theatre Royal, Westgate Street, Bury St Edmunds, IP33 1QR. 01284 769505. www.theatreroyal.org 21-Jan Laughther and Legends An extravaganza of music and comedy Ipswich Regent Theatre, 3 Saint Helen’s Street, Ipswich, IP4 1HE. 01473 433100. apps.ipswich.gov.uk/PEO 21-29 Jan Snow White In true Players tradition this fast moving comedy pantomime with toe-tapping music, stunning scenery and colourful costumes will entertain and enchant the whole family. Packed with special effects, hilarious slapstick comedy and plenty of audience participation, this pantomime cannot fail to be a winner! Marina Theatre, The Marina, Lowestoft, NR32 1HH 01502 533200. www.marinatheatre.co.uk 22-Jan Cinderella A girl named Cinderella has the purest heart living in a cruel world filled with her evil stepmothers tricks and her two stepsisters. Until one day cinderellas dreams come true when she meets the prince, and dances her way to a better life with her glass slippers, a sparkly blue dress and a little magical help from her Fairy Godmother, of course. Haverhill Arts Centre, High Street, Haverhill, CB9 8AR. 01440 714140. www.haverhillartscentre.co.uk 24-28 Jan Anna Karenina Set 50 years after the events of War and Peace, Tolstoy explores themes of personal responsibility, fate and powerlessness through the two parallel lives. Both are pursuing happiness and defying convention, but one ends in tragedy and the other with a tantalising promise of hope. Theatre Royal, Westgate Street, Bury St Edmunds, IP33 1QR. 01284 769505. www.theatreroyal.org 26-Jan Dark Energy and Dark Matter Our ideas about the Cosmos have changed radically over time. Indeed our idea of time itself has been altered. What does that mean for planet Earth? Join us for an exciting journey where we shall go boldly, [as we know our grammar], into the final frontier… The Universe. The Cut, New Cut, Halesworth, IP19 8BY. 0300 3033 211. newcut.org 27-Jan Jim Davidson The triumphs, the tragedies, both personal and professional, bought together for a truly theatrical and hilarious evening, ‘Jim Davidson as you have never seen him before’! Ipswich Regent Theatre, 3 Saint Helen’s Street, Ipswich, IP4 1HE. 01473 433100 apps.ipswich.gov.uk/PEO

31-Jan Royal Opera House: Il Trovatore International superstars Dmitri Hvorostovsky, Anita Rachvelishvili, Lianna Haroutounian and Gregory Kunde lead a superb cast of world-class singers in this Verdi classic. Il Trovatore is one of the great operas of the Romantic period, a story of passion and blood, love and vengeance, disaster and murder. Marina Theatre, The Marina, Lowestoft NR32 1HH. 01502 533200 www.marinatheatre.co.uk MUSIC 6-Jan Rumours of Fleetwood Mac Encompassing nearly five decade of legendary music and channelling the spirit of Fleetwood Mac at their very best, ‘Hits to Blues’ offers a opportunity for fans, both old and new, to rediscover the songs and performances that have ensured Fleetwood Mac’s place as one of the most loved bands of all time. Ipswich Regent Theatre, 3 Saint Helen’s Street, Ipswich, IP4 1HE. 01473 433100. apps.ipswich.gov.uk/PEO 11-Jan Tommy Emmanuel The ‘It’s Never Too Late’ Tour Plus special guest Clive Carrol...Two-time Grammy nominee Tommy Emmanuel, whose five decade career has garnered hundreds of thousands of fans worldwide. The Apex, 1 Charter Square, Bury St Edmunds, IP33 3FD. 01284 758000. www.theapex.co.uk 14-Jan Waveney Sinfonia Dvorak was the first composer to show that a low instrument like the cello could sing out over an orchestra. Listen for the lovely tune in the middle movement. The concerto will be played by rising star Daniel Benn. Marina Theatre, The Marina Lowestoft, NR32 1HH. 01502 533200. www.marinatheatre.co.uk 19-Jan From The Jam From The Jam have gained a reputation for the kind of incendiary ‘live’ performances that sealed the reputation of The Jam all those years ago. The Apex, 1 Charter Square, Bury St Edmunds, IP33 3FD. 01284 758000. www.theapex.co.uk 20-Jan The Classic Rock Show Performing the greatest songs from right across the Alphabet of Rock, The Classic Rock Show’s world class band powers through Classic Rock’s finest moments, performed with note-for-note precision that truly brings the original iconic and era defining recordings back to life on stage, with a huge sound and light show to match plus much, much more! Ipswich Regent Theatre, 3 Saint Helen’s Street, Ipswich, IP4 1HE. 01473 433100 apps.ipswich.gov.uk/PEO 20-Jan Fleetwood Bac Fleetwood Bac were the world’s first - and are regarded as the UK’s most authentic - Fleetwood Mac Tribute show.

The Apex, 1 Charter Square, Bury St Edmunds, IP33 3FD. 01284 758000. www.theapex.co.uk

many more. The Apex, 1 Charter Square, Bury St Edmunds, IP33 3FD 01284 758000. www.theapex.co.uk

21-Jan Elkie Brooks – Live in Concert Now in the 5th decade of her career, she is still proving to be one of the most powerful and versatile vocal talents of our generation. With numerous hit singles, million selling albums and awards, her annual tours are treat for fans old and new. The Apex, 1 Charter Square, Bury St Edmunds, IP33 3FD. 01284 758000. www.theapex.co.uk

29-Jan Ramin Karimloo Olivier and Tony Award nominee Ramin is best known for playing leading roles in both of the West End’s longest running musicals - ‘The Phantom of the Opera’ and ‘Les Misérables’. The Apex, 1 Charter Square, Bury St Edmunds, IP33 3FD 01284 758000. www.theapex.co.uk

22-Jan The Chicago Blues Brothers The show is a high-octane, adrenaline-pumping musical mash-up that presents the best material from the original Blues Brothers movies and is jampacked full of songs by legends. The Apex, 1 Charter Square, Bury St Edmunds, IP33 3FD. 01284 758000. www.theapex.co.uk 22-Jan Rob Houchen – Home And Unplugged! Join Rob on this evening to hear some of these tracks stripped back, as well as some classic musical theatre he has and hasn’t yet had the chance to sing The Seagull, 19-75 Morton Road, Lowestoft, NR33 0JH. 01502 589726, www.theseagull.co.uk 23-Jan Lunchtime Concert – Saxology Saxology Saxophone Quartet perform a varied programme of Baroque and Classical arrangements, French Neo Romantic, English Pastoral, American Jazz and a premiere too, led by composer/arranger, Jeffery Wilson. Theatre Royal, Westgate Street, Bury St Edmunds, IP33 1QR. 01284 769505. www.theatreroyal.org 24-Jan Martha Wainwright With an undeniable voice and an arsenal of powerful songs, Martha Wainwright is a beguiling performer and a refreshingly different force in music. The Apex, 1 Charter Square, Bury St Edmunds, IP33 3FD. 01284 758000. www.theapex.co.uk 27-Jan Los Pacaminos feat. Paul Young Los Pacaminos play the very best in Tex Mex Border music from The Texas Tornadoes and Ry Cooder to Los Lobos and even Roy Orbsion! The Apex, 1 Charter Square, Bury St Edmunds, IP33 3FD. 01284 758000. www.theapex.co.uk 27-Jan Concert by Watoto Choir In one of the first concerts to be staged of their new production ‘Signs and Wonders’, the children share stories of how their lives have been changed, and how they have been called into a life of purpose to transform their communities. Each story will declare the miracle of transformation – from darkness to light; from despair to hope; from loss to purpose; from fear to faith. Theatre Royal, Westgate Street, Bury St Edmunds, IP33 1QR. 01284 769505. www.theatreroyal.org 28-Jan The Simon & Garfunkel Story Using huge projection photos and original film footage, this 50th Anniversary Celebration also features a full live band performing all the hits including ‘Mrs Robinson’, ‘Cecilia’, ‘Bridge Over Troubled Water’, ‘Homeward Bound’ and

ARTS & EXHIBITIONS 3 Nov - 7 Jan A Time of Wonder The exhibition for Christmas will be crammed full of solutions to what to get for Christmas. That also includes birthdays too as many people are born at Christmas time! Sea Pictures Gallery, Well Lane, Clare, CO10 8NH. 01787 279024. www.seapicturesgallery.com Present - 31 Mar 2017 Life through the Eyes of East Anglian Artists The exhibition will feature paintings, drawings, and watercolours by wellknown 19th and 20th century artists from the region; many of which have never been publicly displayed before. The pictures will be complemented by artefacts from the Museum collection to connect what we see with how we live now and in the past. Museum of East Anglian Life, Crowe Street, Stowmarket IP14 1DL. 01449 612229. www.eastanglianlife.org.uk 10 Jan - 11 Feb Humans The exhibition showcases artworks created both inside and out of class. Artworks range from simple abstract forms and sensitive studies to gestural meditations defining the human body in all it’s complexities. Here we will show you the comic, the spirit, the internal and the external aspects that makes us all human. The Cut, New Cut, Halesworth IP19 8BY. 0300 3033 211. www.newcut.org 10 Jan - 11 Feb Real Lives - Painted Pictures The works of these artists explore painting with wit, playfulness and a lightness of touch, whilst maintaining an interrogative position both to painting and to the world they encounter. Their work takes a look at the lives of homemakers, childrearers, young women and the elderly through observations of the world through live observation, photography, the internet and art history. The Cut, New Cut, Halesworth, IP19 8BY 0300 3033 211. www.newcut.org SPECIAL EVENTS 22 Nov - 15 Jan Flux Freestyle Jumping A cutting-edge trampoline park, Flux Freestyle is the first of its kind in Suffolk. Wall to wall trampolines, airbags, dodgeball zones, toddler, fitness, and assisted sessions as well as parties await your exploration. You can explore the excitement of free movement, with interconnecting trampolines and different activities to enjoy, not available anywhere else in Ipswich. Flux Freestyle, Cardinal Park, Grafton Way, IP1 1AX. 01473 231426 10-Jan Jam & Chutney Making Course Jam & chutney making one-day course. Top tips from a professional - a hands-on course. Assington Mill, Assington

Sudbury, CO10 5LZ 13-Jan Beer and Food Pairing Evening A opportunity to sample a selection of local beers from our favourite breweries. Each beer will be matched to a sumptuous dish prepared by the Head Chef, James Finch. The Westleton Crown, The Street, Westleton, IP17 3AD. www.westletoncrown.co.uk 15-Jan The Apex Wedding Fair Over 50 wedding exhibitors. Goodie bags on arrival - extra gifts and samples to the first 50 brides. Free entry. The Apex, 1 Charter Square, Bury St Edmunds, IP33 3FD. 01284 758000. www.theapex.co.uk 15-Jan Glemham Hall Wedding Open Day Wander through the Great Hall, gardens and Marquee, speak with the wedding planners and view our showreel! Plus, meet a handful of highly recommended Suffolk wedding suppliers. With special discounts available for weddings booked on the day! Glemham Hall, Little Glemham, Woodbridge, IP13 0BT. www.glemhamhall.co.uk 20-Jan Psychic Night Personal readings from renowned psychics and mediums. Angel Healing, Crystals, Numerology, Reiki, Oracle Cards, Aura Photography, Spiritual Books & Tools - Free workshops. £5. The Bull Hotel, Hall Street, Long Melford, CO10 9JG. www.oldenglishinns.co.uk/ our-locations/the-bull-hotel-long-mel ford 22-Jan The Newmarket Wedding Show The show is set in the unique surroundings of The Millennium Grandstand at Rowley Mile Racecourse in Newmarket, Suffolk. The best suppliers from the surrounding areas of Suffolk and Cambridgeshire will be joining us on the day to give you a fantastic choice for your wedding, including florists and wedding cake makers to wedding dresses and chocolate fountains. With around 145 exhibitors, the show is a day out in itself. You can also have a full Sunday lunch or snack here to complete your visit. 11am - 4pm. Free entry. Newmarket Racecourse (Rowley Mile), The Heaath, Newmarket, CB8 0TF, 01263 456111 www.newmarket.thejockeyclub.co.uk/ public-events AUCTIONS & ANTIQUES 4-Jan Suffolk’s Graham Turner Antiques Fairs Suffolk’s Graham Turner Antiques Fairs 40 Professional dealers. No reproduction or modern items. Long Melford Village Memorial Hall Chemists Lane, Long Melford, CO10 9LQ. 01379 897266 15-Jan Newmarket Racecourse Antique and 20th Century Fair Over 220 inside stands plus outside stands of Antiques, Art Deco and Collectables. Antique valuation roadshow. Free valuations and appraisals. Antique Restoration workshop. Entry £4. 9.30am - 4pm. Newmarket Racecourse (Rowley Mile), The Heaath, Newmarket, CB8 0TF 01263 456111. www.newmarket.thejockeyclub.co.uk/public-events

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W&M SMITH

The Pightle Barn is slowly changing over seasons. Christmas is now in the past so we move onto the next event which is January 25th, Burn’s Night.

Table confetti and diamantes as well as rose petals, is just a small list of things on the shelves at The Pightle Barn.

If you are throwing a wee party and need to add a bit of Scottish feel to it then look no further than paying W & M Smith a visit. Napkins in Royal Stewart and Black Watch tartan as well ribbons in a wide variety of colours ways. Both wired and non-wired, in several widths from 10mm to 50mm.

Looking ahead, for the Welsh March 1st is St David’s Day, for the Irish, St Patrick’s Day is on the 17th March and then the 26th March is Mother’s Day. A busy month for those who may need an excuse to party!!

You will also find tartan tissues and rolls of tartan toilet paper so even the smallest room is not left out!! The Chinese New Year is on January 28th. This is not something we usually cater for but we will get in decorations by special request so please contact us if you would like to see the range of products available. February 14th is St Valentine’s Day. In recent years, the trend seems to be more fresh flowers and chocolates for that special person. But for shop window display or hosting an event then the silk flower option is a good alternative. Red roses in bunches, posies or single stems. Hearts made of wicker, slate, wood, birch, glass etc.

Not forgetting Easter in mid-April. There is plenty to plan for in the coming weeks, so make a visit to W & M Smith high on your agenda. Since launching Facebook, Twitter and Instagram our following is growing fast. We would like to thank all of you who are sharing us with your friends and remind you to keep an eye out for special offers. For January, we are offering discounts on Ribbons so if you want to stock up then come on down!!!! The price is always right ………..

For all those special occasions in your life...

Visit our showroom for your floral artistry and craft needs. Pightle Barn, Blacksmiths Lane, Middlewood Green, Stowmarket IP14 5EU

Wicker Decorations

Decorative Stone

Bird Boxes

Silk Flowers

Open Monday & Thursday 10am - 7pm; Tuesday, Wednesday & Friday 10am - 5pm. Saturday 10 am - 4 pm Sunday by prior appointment only

www.wandmsmith.co.uk Tel: 01449 711014 Fax: 01449 711815

OPEN EVERY DAY OF THE YEAR from

10.00am

The place to visit Group bookings call: 01493 369477 or email: mail@thrigbyhall.co.uk

THRIGBY HALL FILBY GREAT YARMOUTH

N R29 3DR 01493 369477 www.thrigbyhall.co.uk

☎

Ken’s Traditional

FISH & CHIP Restaurant Ken's traditional fish and chip shop is in the heart of Wroxham offers quality food and a warm friendly service. The restaurant at the rear of the premises has stunning views across the broads and there is also outside seating so that diners can enjoy the river side location. A takeaway menu is also available so customers can enjoy delicious fish and chips where ever they please. Ken’s is the longest running Fish and Chip shop in Wroxham and is now under the new management of local lad Michael who has worked there since his teens and has learnt his trade from the original owner.

01603 783739 • 01603 784445 The Bridge • Norwich Road • Wroxham • Norfolk • NR12 8DA

NORFOLK

SECRET NORFOLK Life in a Fine County

After the hustle and bustle of Christmas there is nothing nicer than hunkering down in a warm cosy pub, tucking into delicious food prepared by someone else. Sundays especially, are not for spending hours in the kitchen, they are for preparing yourself for the week ahead by indulging in some quality time with family and friends. With that in mind, I’ll be working my way around our fine city’s pubs this January tucking into some of my favourite roast dinners… THE SIR GARNET 36 Market Place, Norwich NR2 1RD Located in the centre of Norwich, this is one of my favourite pubs. It’s great for taking a break from shopping and their Sunday roasts really are worth trying out. They use local ingredients and offer a fantastic vegetarian option too. Open 12pm onwards, Tel: 01603 615892 | www.thesirgarnet.co.uk THE WHITE LION 73 Oak St, Norwich NR3 A stone’s throw away from the city centre, The White Lion is really getting a great reputation for serving up a cracking Sunday lunch. With a great selection of real ales too, this one should definitely be on your list to try this January. Open 12pm - 4pm, Tel: 01603 632333 | www.individualpubs.co.uk/whitelion

Written by Nicole Ranaweera

THE RIVERGARDEN 36 Yarmouth Rd, Norwich NR7 0EQ Situated in Thorpe St Andrew, this pub is only a 5 minutes’ drive out of the city centre. There are many great pubs and restaurants along this stretch of river, so it was hard to pick just one, but for me, The Rivergarden wins hands down. It’s cosy, charming and you can enjoy a truly delicious roast with a perfect view of the river. Open 12pm - 5pm, Tel: 01603 703900 www.therivergarden-norwich.co.uk THE WIG AND PEN 6 St Martin-At-Palace Plain, Norwich NR3 1RN Just around the corner from Norwich’s stunning Cathedral, The Wig and Pen is one of my go to pubs for Sunday roasts. The food is delicious, it’s warm and friendly and you can build up an appetite with a walk around the Cathedral grounds first! Open 12pm - 4pm, Tel: 01603 625891 www.thewigandpen.com UNTHANK ARMS 149 Newmarket St, Norwich NR2 2DR Another well-known gem for Sunday lunch, The Unthank Arms is a traditional local pub in the Golden Triangle area of Norwich. With a friendly and lively atmosphere the bar area can get a bit noisy at times but you can opt for a table upstairs if you’d prefer. Open all day, Tel: 01603 631557 theunthankarms.com

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Luxury hire at the hea cruisers and wate rt of the rside holid beautifu ay hom l Broads es Nationa l Park

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For more information and our 2017 holiday brochure please contact us on 01603 782207 or visit our website www.broads.co.uk NBD 148x107 ad_v1.indd 1

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Potters

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VISIT THE

BROADS with your dog

It may still be the depths of winter outside, but spring’s not far away and nor is the Broads National Park, with outdoor activities and places for all to explore – including your dog. Woodlands, marshes, riverbanks, even the waterways of the Broads can be great places to enjoy a day, a weekend or a longer visit accompanied by your dog. Many self-catering properties and holiday boats welcome dogs, as do many visitor attractions, pubs and some other eating places. Some Broads boat trips welcome dogs, such as Broads Tours at Wroxham in the Northern Broads and Waveney River Tours which go from Oulton Broad in the Southern Broads. Also down south and close to Oulton Broad you’ll find Suffolk Wildlife Trust’s wonderful Carlton Marshes Nature Reserve, where well behaved dogs on leads are welcome. The Broads definitely isn’t just for boating – it has over 190 miles (300km) of footpaths for free, outdoor activity on land, with circular walks from many

villages and moorings. Several long-distance routes run through the area. In the south, the Wherryman’s Way follows the River Yare from Norwich to Great Yarmouth, from where the Angles Way continues south and into the Suffolk Brecks, while the Weavers’ Way passes though the Northern Broads and then goes on to North Norfolk. The Norfolk Coast Path takes in Horsey and Winterton, and the first part of the Three Rivers Way walking and cycling route is now open between Hoveton and Horning. Plus from Wroxham the narrow gauge Bure Valley Railway runs to Aylsham, with a walking and cycling route alongside it. Two outstanding historical sites in the Broads are happy to welcome dogs. Burgh Castle, overlooking Breydon Water where the rivers Yare and Waveney meet, is the remains of a third-century Roman fort, built to defend the coast from Saxon raiders. It’s a lovely place for a walk as well as somewhere to absorb the history of the Broads and to enjoy one of the best views in the national park. On the River Bure, and near the rivers Ant and Thurne too, you’ll find the ruins of St Benet’s Abbey. Religious hermits may have

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Lifestyle and Leisure EQUESTRIAN

WALKING & FOOTWEAR

RY 20 JANUA

9 TARTS 75% S E L A S TO

OFF

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Barbour, Jack Murphy, Musto, Toggi and many more ONE OF THE LARGEST STOCKISTS OF OUTDOOR & COUNTRY CLOTHING, BOOTS, GIFTS & ACCESSORIES IN NORFOLK. The Granary, Staithe Road, Martham, Norfolk NR29 4PT | 01493 748 924

www.broadlandcountrysports.co.uk

Free parking

Acle Bridge Inn

THE NELSON HEAD

The Street, Horsey, Great Yarmouth NR29 4AD tel 01493 393378

Open all day - every day from 11am (12 on Sundays) till late Food all day - all summer Traditional country pub with a warm welcome and large open fire when it's cold, huge beer garden for when it's warm. Walks extending around the broads and down to the sea. The best access to see the seal colony. Good fresh local food cooked to order, all day, till the end of the summer.

Child & Dog Friendly

(well behaved ones, on a lead and in the bar only please... the dogs that is)

THE ACLE BRIDGE INN ON THE NORFOLK BROADS You are assured of a warm welcome from all the staff here at the Acle Bridge pub and restaurant on the Norfolk Broads.We pride ourselves in our standards of food and service, value for money and attention to detail. We have excellent outside facilities designed for children and pets are also welcome at our riverside location. Though a traditional Norfolk pub, we also have complimentary, free wifi throughout. Old Road, Norwich, NR13 3AT Telephone: 01493 750 288 www.norfolkbroadsinns.co.uk/acle-bridge-inn

lived at the site as early as the 9th century. There are lovely walks to the abbey from the village of Ludham and from Ludham Bridge. Fairhaven Woodland and Water Garden at South Walsham has lots for children and adults to explore, and is happy to welcome dogs too. Its organically managed ancient woodland is a fantastic habitat for wildlife, plus it has its own broad, with boat trips which accept dogs. The garden, tea room, gift shop, plant sales and one of the boats are fully accessible. At Horsey, the National Trust site welcomes dogs on leads and there’s a little boat trip from the staithe or mooring place which will take you and your dog out on to Horsey Mere. If you’d like to combine a city visit to Norwich with some outdoor activity close by, head to Whitlingham Country Park at Trowse. There’s a wheelchair accessible path around Whitlingham Great Broad and there are other walks through tranquil meadows and ancient woodlands. There may be charges or conditions concerning dogs, so please check on the details with individual companies or organisations, and also check details

in relation to assistance dogs. Dogs are allowed on footpaths, bridleways and byways (public rights of way) under effective control, though many nature reserves don’t allow dogs, and routes called permissive paths may not allow dogs. If you are taking your dog boating, do look after it on or near the water. Dogs are just as susceptible to cold water and other hazards as people. You can buy dog life jackets from boating suppliers, and some hire boatyards provide or rent life jackets for customers’ pets. A dog isn’t just for Christmas, dogs can enjoy a visit to the Broads too! For more details on everything mentioned here and lots more besides, contact the Broads National Park’s Whitlingham Visitor Centre on 01603 756094 or go to www.VisitTheBroads.co.uk

Article and images courtesy of the Broads Authority www.broads-authority.gov.uk

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WHAT’S ON in Norfolk THEATRE, FILM AND SHOWS 13 Dec - 15 Jan Jack & The Beanstalk Down on his luck and barely able to afford the rent, Jack is tricked into selling the family cow for a handful of magic beans!! On his return home Jack’s Mum is furious and their madcap journey to the top of the beanstalk begins. Starring Wayne Sleep and Ben Langley. A giant of a magical adventure - climb on for FeeFi-Fo Fun! Norwich Theatre Royal, Theatre Street, Norwich, NR2 1RL. 01603 630000. www.theatreroyalnorwich.co.uk 9-Jan Miles Jupp Songs of Freedom Miles Jupp, (Stand-up, actor, writer, thinker, father, husband, worrier, fool, star of Rev. and host of The News Quiz) hits the road in a freshly-ironed shirt and some robust trousers and tries to make some bloody sense of it all. Norwich Theatre Royal, Theatre Street, Norwich NR2 1RL. 01603 630000. www.theatreroyalnorwich.co.uk 11-Jan Live Screening: The Tempst In partnership with Intel, the production will be using today’s most advanced technology in a bold re-imagining of Shakespeare’s magical play, creating an unforgettable theatrical experience. Sheringham Little Theatre, 2 Station Road, Sheringham, NR26 8RE. 01263 822347. www.sheringhamlittletheatre.com 11-Jan The Box ‘The Box’ is a stunning evocation of the physical, psychological and emotional consequences of punitive solitary confinement, leading to an intensely violent and destructive conclusion. Norwich Arts Centre, St. Benedict’s Street, Norwich NR2 4PG. 01603 660352. norwichartscentre.co.uk 12-Jan Comedy Club The winning format of four comedians in a relaxed cabaret setting, and value for money ticket price mean that the comedy clubs regularly sell out. King’s Lynn Corn Exchange, Tuesday Market Place, King’s Lynn, PE30 1JW. 01553 764864. www.kingslynncornexchange.co.uk 12-21 Jan La Cage aux Folles Georges and the dazzling drag artiste Albin, star of la Cage aux Folles, live an idyllic existence in the heart of St Tropez, but all may be about to change. Georges’ son announces his engagement to the daughter of a right-wing politician and drama and hilarity ensue when a meeting of the parents forces them to cover up their vibrant lifestyle. Will Albin be able to play the role of his life? Norwich Theatre Royal, Theatre Street, Norwich, NR2 1RL. 01603 630000. www.theatreroyalnorwich.co.uk 13-Jan The Vanishing Man Directors and performers Simon Evans

and David Aula team up to create a time-hopping, misdirection-abusing, mind-bending examination of what really happens when a man, in full sight of his audience, simply ceases to be. Norwich Playhouse, 42 - 58 St. George’s Street, Norwich, NR3 1AB. 01603 598598 www.norwichplayhouse.co.uk

19-20 Jan Jim Davidson Jim brings to the stage for the first time a truly revealing and hilarious look at his life. From the triumphs to the tragedies. King’s Lynn Corn Exchange, Tuesday Market Place, King’s Lynn, PE30 1JW. 01553 764864. www.kingslynncornexchange.co.uk

13-Jan NT Encore: No Man’s Land One summer’s evening, two ageing writers, Hirst and Spooner, meet in a Hampstead pub and continue their drinking into the night at Hirst’s stately house nearby. As the pair become increasingly inebriated, and their stories increasingly unbelievable, the lively conversation soon turns into a revealing power game, further complicated by the return home of two sinister younger men. Westacre Theatre, River Road, Westacre PE32 1UD. 01760 755800. www.westacretheatre.com

20-28 Jan Murder, Margaret and Me This is the story of the unlikely friendship between the Queen of Crime Agatha Christie and “the funniest woman alive” Margaret Rutherford, unfolding the mystery as to how the Miss Marple we know and love came to be. Maddermarket Theatre, St Johns Alley, Norwich, NR2 1DR, 01603 620917. www.maddermarket.co.uk

14-Jan The Remains of Tom Lehrer Following sell-out London shows, Adam Kay sets out on his debut UK tour with his new take on Lehrer’s songbook, with everything from pigeon poisoning to masochistic tango via nuclear oblivion being revisited from the contemporary perspective of this award-winning performer. Norwich Playhouse, 42 - 58 St. George’s Street, Norwich, NR3 1AB. 01603 598598. www.norwichplayhouse.co.uk 14-Jan A Disappearing Act Using magic, audience participation and music, the show will explore the inevitable disappearing act of death, the rituals we use to accept it and how we say goodbye to the ones we love. Sheringham Little Theatre, 2 Station Road, Sheringham, NR26 8RE. 01263 822347. www.sheringhamlittletheatre.com 17-28 Jan Nimmo Twins: The Coountry Members Starting in 1996, Normal for Norfolk is now as much a feature of East Anglian life as fearing dual carriageways and waving at buses. Join Owen Evans, Karl Minns and the lovely Nigel on lights and sound, for a brand new show of rural ribaldry and agricultural arseing about. Norwich Playhouse, 42 - 58 St. George’s Street, Norwich, NR3 1AB. 01603 598598. www.norwichplayhouse.co.uk 18-Jan Russell Howard Russell Howard is one of our funniest and most successful comedians. The quick-witted, cheeky and wryly observant comedian first became known when he was appearing as a regular on BBC2’s Mock The Week. He has gone on to write and star in his own BBC show, Russell Howard’s Good News. King’s Lynn Corn Exchange, Tuesday Market Place, King’s Lynn, PE30 1JW. 01553 764864. www.kingslynncornexchange.co.uk

20-21 Jan Family Planning When young Tracy discovers she is pregnant she doesn’t know how to tell either her parents- solid, dependable Elsie and hypochondriac Idris-or her boyfriend, Bobby. Sheringham Little Theatre, 2 Station Road, Sheringham, NR26 8RE 01263 822347. www.sheringhamlittletheatre.com 21-Jan Luke Wright: The Toll From the writer and star of What I Learned From Johnny Bevan comes a dazzling hour of spoken word dealing in doubt, duty, and a hundred lonely evenings spent shouting at Question Time. Norwich Arts Centre, St. Benedict’s Street, Norwich, NR2 4PG. 01603 660352. norwichartscentre.co.uk 25-Jan Andrea Holland & Dominic James Prize winner of Myslexia and Sentinel poetry competitions, author of two acclaimed collections; a poet of sharp lyric grace and a diversity of voices. She reclaims the past in an unsentimental way, mingles rhyme and free verse with ease and versatility. Sheringham Little Theatre, 2 Station Road, Sheringham, NR26 8RE. 01263 822347. www.sheringhamlittletheatre.com 26-28 Jan Russian State Ballet of Siberia The acclaimed ballet company return to Norwich following their successful season earlier this year. Performances include Coppélia, La Fille mal gardée and Swan Lake. Norwich Theatre Royal, Theatre Street, Norwich, NR2 1RL. 01603 630000. www.theatreroyalnorwich.co.uk 31 Jan - 4 Feb The Witches of Eastwick In the sleepy New England town of Eastwick, three (not-so-wicked) witches Alexandra Spofford, Sukie Rougemont and Jane Smart are divorcees feeling trapped in their everyday humdrum lives. One stormy night, high on Martinis and brownies, they make a crazy wish - for a man to make their own. But their wish has consequences they could never have imagined...Norwich Theatre Royal, Theatre Street, Norwich, NR2 1RL

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SCOOTERS CAFE THE STREET • ACLE • NORWICH • NR13 3QJ • 01493 741000 Scooters Café sits in the quiet village centre in Acle. It’s a family run gem that gives the gateway to the broads a good reason to be admired and provides the perfect excuse to stop and take in the views. Scooters has 3 passionate members of staff who pride themselves in using fresh, local produce and freshly preparing every meal to order. There is an enclosed, covered courtyard where dogs are welcome. What could be more tempting than sitting in a picturesesque village smothered in history. Grab some reading material and enjoy one of the menu delights on offer. From latte’s to Espresso the Tea and Coffee is covered but don’t miss the unique Panini or the hearty Breakfast on offer. Start your day here or enjoy lunch here and you will leave the café planning your next visit.

OPENING TIMES: Tuesday - Friday 08:00 - 16:00 • Saturday 08:30 - 15:00

01603 630000. www.theatreroyalnorwich.co.uk 31-Jan Frankenstein A brand new adaptation of Mary Shelley’s Gothic horror masterpiece fusing ensemble storytelling, live music and stunning theatricality. Norwich Playhouse, 42 - 58 St. George’s Street, Norwich, NR3 1AB. 01603 598598. www.norwichplayhouse.co.uk MUSIC 5-Jan Beyond The Barricade An exciting concert portrayal of the greatest songs in musical theatre, performed by a cast of past principal performers from Les Misérables. Features songs from The Phantom of the Opera, Jesus Christ Superstar, Jersey Boys, The Lion King, Blood Brothers, Miss Saigon and many others, climaxing with a spectacular finale from, of course, Les Misérables. Norwich Theatre Royal, Theatre Street, Norwich, NR2 1RL. 01603 630000. www.theatreroyalnorwich.co.uk 6-Jan Paul Jones & Dave Kelly An evening of superb blues vocals, guitar and harmonica - interwoven with stories from their past. Maddermarket Theatre, St Johns Alley, Norwich, NR2 1DR. 01603 620917. www.maddermarket.co.uk 6-Jan The Pasadena Roof Orchestra Enjoy beautifully arranged songs from Irving Berlin, Ray Noble and their contemporaries, re-live the electrifying hot jazz of the Cotton Club from Fletcher Henderson and Duke Ellington. Norwich Playhouse, 42 - 58 St. George’s Street, Norwich, NR3 1AB. 01603 598598 www.norwichplayhouse.co.uk 7-Jan Oh What a Night Putting their own charismatic stamp on timeless classics such as, ‘Big Girls Don’t Cry’, ‘Walk Like A Man’, ‘Sherry’ & ‘Oh What A Night’, the boys take you on a nostalgic trip down memory lane and remind you exactly why ‘The Four Seasons’ sold over 100 million records and earned themselves a place in the prestigious ‘Rock and Roll Hall of Fame’. Maddermarket Theatre, St Johns Alley, Norwich, NR2 1DR. 01603 620917. www.maddermarket.co.uk 7-Jan Martin Carthy Martin Carthy is a ballad singer, a ground-breaking acoustic & electric guitarist and an authoritative interpreter of newly composed material. He always prefers to follow an insatiable musical curiosity rather than cash in on his unrivalled position. Norwich Arts Centre, St. Benedict’s Street, Norwich, NR2 4PG. 01603 660352. norwichartscentre.co.uk 21-Jan The Fleetwood Bac The Fleetwood Bac show focuses on the ‘Rumours’ era of the band (still the 5th biggest-selling album of all time). It also features several songs from the Peter Green days, plus some of Stevie’s biggest solo hits, in either a theatrical 2-hour show, including costume-changes and an acoustic section, or a one-hour Greatest Hits Show, specially tailored for corporate events. Norwich Arts Centre, St. Benedict’s Street, Norwich, NR2 4PG 01603 660352. norwichartscentre.co.uk 22-Jan Classic Rock Show Performing the greatest songs from

across the alphabet of rock, The Classic Rock Show’s world class band powers through classic rock’s finest moments. Norwich Theatre Royal, Theatre Street, Norwich, NR2 1RL. 01603 630000. www.theatreroyalnorwich.co.uk 25-Jan Nathan Carter Nathan Carter is one of the biggest names on the Irish music scene and is fast becoming a big name all over the UK with his fine performances that include the hit song Wagon Wheel. Norwich Theatre Royal, Theatre Street, Norwich NR2 1RL. 01603 630000. www.theatreroyalnorwich.co.uk 26-Jan Elkie Brooks Now in the 5th decade of her career, she is still proving to be one of the most powerful and versatile vocal talents of our generation. With numerous hit singles, million selling albums and awards, her annual tours are treat for fans old and new. King’s Lynn Corn Exchange, Tuesday Market Place, King’s Lynn, PE30 1JW. 01553 764864. www.kingslynncornexchange.co.uk 27-Jan The Blue Aeroplanes The Blue Aeroplanes’ unique amalgam of rock, folk, poetry, punk, dance and art has been an acknowledged influence on a wide range of bands including REM and Radiohead. Norwich Arts Centre, St. Benedict’s Street, Norwich, NR2 4PG. 01603 660352. norwichartscentre.co.uk 27-Jan Let’s Twist Again Let’s Twist Again are back with their new show. The Drifters, The Jersey Boys, Cilla, Elvis, Dusty, Lulu, The Beatles and more. King’s Lynn Corn Exchange, Tuesday Market Place, King’s Lynn, PE30 1JW. 01553 764864. www.kingslynncornexchange.co.uk 28-Jan Soul Explosion ‘Soul Explosion’ rolls into town starring Jimmy James & The Vagabonds, Clem Curtis of the Foundations and Ernestine Pearce lead singer with the Flirtations. Princess Theatre, 13 The Green, Hunstanton, PE36 5AH. 01485 532252. www.princesshunstanton.co.uk 29-Jan Savoir Faire ‘Savoir Faire’ returns to the Hub with its own brand of popular European café music and guest Mark Jolley playing jazz violin. Sheringham Little Theatre, 2 Station Road, Sheringham, NR26 8RE. 01263 822347. www.sheringhamlittletheatre.com ARTS & EXHIBITIONS 26 Nov - 7 Jan Burnham Market Christmas Exhibition Both Floors of the gallery will be alive with new work from its most popular gallery artists. Fairfax Gallery, 54 Market Place, Burnham Market, PE31 8HD. 01328 730001. www.fairfaxgallery.com 1 Dec - 21 Jan AniMotion A fun-packed, interactive visit to The Gallery and experience. From stop frame to the latest CGI tricks, artists have produced creations which illustrate these techniques in an entertaining and hands-on way, and you’ll get the chance to feature in the exhibition too! Watch as your face becomes a flying winged creature. The Forum, Millennium Plain, Norwich, NR2 1TF. www.theforumnorwich.co.uk

3 Dec - 11 Jan Christmas Exhibition Part Two A new collection of fabulous works for Christmas from selected artists featuring Alex Malcolmson’s wooden constructions alongside many others. Bircham Gallery, 14 Market Place, Holt, NR25 6BW. www.birchamgallery.co.uk 12-Jan Anthony Caro and his Studio Assistants Jenny Dunseath talks about Artist Boss and the overarching project with insight into Caro’s assistants and their relationship with him. The project sets out to raise questions concerning the status of production, originality, authenticity, and authorship within the tradition of twentieth-century British sculpture. The Forum, Millennium Plain, Norwich, NR2 1TF. www.artistboss.org.uk 24-Jan Eamonn McCabe Join photographer Eamonn McCabe for an evening talk in association with Norwich 20 Group. The Forum, Millennium Plain, Norwich, NR2 1TF. www.n-cas.org.uk SPECIAL EVENTS 15-Jan Norfolk Wedding Festival With the best exhibitors from West and North Norfolk, Norfolk Wedding Festivals aim to bring a fun, relaxed atmosphere to the iconic Corn Exchange with live entertainment, fashion and much much more. King’s Lynn Corn Exchange, Tuesday Market Place, King’s Lynn, PE30 1JW. 01553 764864. www.kingslynncornexchange.co.uk 16 Jan - 31 Mar The Talk of Wells at the Globe Inn Series of autumn and winter talks to raise money for the Wells United Charities – Roger Law, caricaturist and satirist, creator of ‘Spitting Image’ starts the series of talks. The Globe Inn, The Buttlands, Wells Next the Sea, NR23 1EU. 01328 710206 20-Jan The Norwich Job Fair The Norwich Job Fair hosts over 30 exhibitors looking to recruit for vacancies in the local area. The Forum, Millennium Plain, Norwich, NR2 1TF 21-Jan Horribler Histories Learn about the horrible history of the plague in Norfolk and beyond. For children aged 8 - 12 years. Free event, booking essential. Vernon Castle Room, Millennium Plain, Norwich, NR2 1TF. 01603 774 703. AUCTIONS & ANTIQUES 1-22 Jan Blakeney Antique & Collectors Fair Maximum 24 Tables. Free parking, Refreshments. £1 admission. Blakeney Village Hall, Blakeney, NR25 7NQ 1 & 14 Jan Norfolk’s Collectors Fair Dealers in glass, ceramics, porcelain, jewellery, post cards, retro accessories and small furniture. Admission is free. Open 8am-3.30pm. Parish Hall, Church Street Cromer, NR27 9ES 15-Jan Militaria Fair Norfolk A fantastic and diverse range of quality militaria from some of the countries leading militaria specialists. Around 90 tables. Admission £3. Open 10am-2pm. Thetford Leisure Centre, Croxton Road, Thetford, IP24 1JD

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ADVERTORIAL

Bressingham Steam Museum

2017 EVENTS Monday 27th March: First Day of the Main Season. Sunday 16th & Monday 17th April (Easter Sunday & Easter Monday): Peppa Pig visits Bressingham. Peppa Pig visits Bressingham making personal appearances throughout the day. There will be an Easter Egg Trail and Children’s Entertainer too!

Saturday 29th April – Monday 1st May (Early May Bank Holiday): Heritage Steam Gala. Bressingham officially launches the return of Standard Gauge Steam to Bressingham. Showcasing A1X class locomotive number B662 “Martello” built in 1975 which has recently been restored by Bressingham volunteers. It will also be the official re-launch of 2ft Gauge locomotive “Gwynedd” of 1883 also recently restored and in original Penrhyn Railway livery for the first time in preservation. Bressingham will be joined by visiting 2ft gauge locomotives from Wales along with a variety of steam traction engines and steam rollers from around the region.

Saturday 12th and Sunday 13th August: Steam in Miniature. Bressingham is joined by 25+ miniature steam engines. Come and see these magnificent live steam scale models trundling around the museum site. There is a parade of engines in the afternoon on both days.

Sunday 3rd September: Model Railway Show. This annual exhibition showcases some of the region’s best model railway layouts. The exhibition is supported by trade stalls specialising in Railway Modelling. Special Entry only price to the exhibition £5 per person.

Sunday 14th May: 1940s Day. Bressingham will be taking a step back in time to the days of the Home Guard on Sunday 14th May 2017. There will be live music, reenactors, period vehicles and stalls throughout all of Bressingham. Bressingham will once again be supported by the Dad's Army Appreciation Society who will be arranging for cast members from Croft & Perry Sitcoms to make guest appearances during the day.

Sunday 24th September:Vintage Farm Rally.

Sunday 28th May: Rover Car Rally.

Come and ride the Ghost Train and Spooky Gallopers at Bressingham. There will be witches, ghosts and ghoulish goings on to spot both on the train trip and inside the Museum. Coming in costume adds to the occasion, so why not get the whole family to dress up?

Saturday 22nd & Sunday 23rd July: Fire Engine Rally (Fireman Sam visits Bressingham on Sunday 23rd) Fire engines from the days of steam through to present day will be displayed at Bressingham throughout this event weekend. There will be a whole host of activities and demonstrations taking place from fire crews throughout the weekend. Fireman Sam visits Bressingham on Sunday only!

Saturday 12th August: The Garden Railway Show. This annual exhibition sees some of the best portable Garden Scale model railways in the country visit Bressingham. The exhibition is supported by trade stalls specialising in Garden Railway Modelling. Special Entry only price to the exhibition £5 per person.

Bressingham is joined by a wide variety of exhibits at the vintage Rally. There will be tractors, live threshing, stationary engines visiting steam engines and much more!

Friday 27th and Saturday 28th October (From 5:30pm): Halloween evening with Ghost Train.

Selected dates in December: Santa visits Bressingham. December: 2nd / 3rd, 9th / 10th, 16th / 17th, 21st / 22nd / 23rd / 24th A visit to Santa at Bressingham includes: A ride on a Steam Train on the Nursery Line for everyone, a visit to Father Christmas and a present from him and rides on the Gallopers roundabout. The Dads Army Exhibition is decorated for Christmas and a Children’s entertainer will be in the Village Hall.

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Winter has arrived in Olney

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BEDS, BUCKS, HERTS

why we LOVE... Written by Kate Chaundy 2017 marks the 50th anniversary of Milton Keynes’ designation as a new town. It was part of a government plan to create several such towns to ease housing congestion in London and was designed as a modern city that incorporated the villages of Bletchley, Wolverton and Stony Stratford. It’s laid out in a grid pattern, and no wonder it has been chosen as a test ground for driverless cars! At its centre, it boasts a first-class shopping mall that includes chain stores and restaurants, designer shops and all manner of entertainment facilities including a snow dome open all year round. Christmas festivities might be over but there’s still lots of things going on throughout January and February in Milton Keynes. If you’re in the area, why not check out some of these ideas: SMASHBURGER The “smash hit” burger chain from America has opened its first UK branch in Milton Keynes. It takes its name from the method of “smashing” the beef on to a hot-buttered grill in order to sear in all the juices and flavour. You’ll find it in Unit 2a, The Kingston Centre, Milton Keynes, MK10 0BA Tel: 01908 583555 smashburger.co.uk MK DONS For football fans, MK boasts a League One team in the shape of the MK Dons. MK Stadium has a 30,500 seater capacity and is a FIFA Elite Grade venue. It was chosen as a venue for England’s unsuccessful bid for the 2018 World Cup but did act as a venue in the 2015 Rugby World Cup. MK Dons are based in Grafton Street next to IKEA. www.mkdons.com MK THEATRE MK Theatre is a mecca for dance, drama and music. Its pantomime Dick Whittington, starring EastEnders actor Samantha Womack, runs until 15 January. Former EastEnders actor Michelle Collins stars in Thoroughly Modern Millie from 24 - 28 January after which Sheridan Smith is appearing in Funny Girl from 28 February - 4 March following a successful

West End run. If comedy’s your thing, then why not catch Jimmy Carr on his ‘The best of ultimate gold greatest hits tour’. Or you can enjoy the dry wit of north-east comedian Ross Noble in ‘Brain Dump’ on Sunday 5 February. And if you fancy a good old Cockney knees-up, Chas and Dave will oblige on Sunday 19 Feb. You can find the MK Theatre at 500 Marlborough Gate, Milton Keynes MK9 3NZ Tel. 0844 871 7652 www.atgtickets.com/venues/milton-keynes-theatre BLETCHLEY PARK For those interested in history, nearby Bletchley Park was where an elite team of mathematicians cracked the German’s Enigma code in World War II inspiring the recent movie ‘The Imitation Game’. The site has been recently upgraded to a first-class museum. www.bletchleypark.org.uk FOR THE KIDS For a great family day out, you would do well to consider the annual MK Model Railway Exhibition at Stantonbury, MK. With over 40 layouts covering a wide range of scales and gauges, modelling eras and locations, plus demonstrations and local rail organisation involvement, the exhibition is enjoyable, informative and entertaining. There’s free parking at the venue and a free vintage bus every 30 mins from Milton Keynes Central station. www.destinationmiltonkeynes.co.uk

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WHAT’S ON in Beds, Bucks & Herts THEATRE, FILM AND SHOWS 25 Nov - 22 Jan Peter Pan Expect live music, colourful sets, amazing costumes, spectacular special effects and plenty of comedy, fun and laughter! The Gordon Craig Theatre, Lytton Way, Stevenage, SG1 1LZ. 01438 363200 www.gordon-craig.co.uk

19-Jan Omid Djalili: Schmuck for a Night Award-winning comedian and actor Omid Djalili known for his legendary stand-up performances, is back on a nationwide tour! Milton Keynes Theatre, Marlborough Gate,Milton Keynes, MK9 3NZ. 0844 8717652. www.atgtickets.com

6-Jan Swan Lake This exciting, youthful and talented company will showcase a spectacular version of the beautiful classic Swan Lake. Watford Colosseum, Rickmansworth Road, Watford, WD17 3JN. 0845 0753993. www.watfordcolosseum.co.uk

20-Jan Ruby Wax - Frazzled! This event is a follow up to her sell out touring show, and best-selling book, ‘Sane New World’, which helps us understand why we sabotage our sanity with our own thinking. Watford Palace Theatre, 20 Clarendon Road, Watford WD17 1JZ. 01923 235455. www.watfordpalacetheatre.co.uk

11-15 Jan Cinderella Come and see a traditional family pantomime, with a few twists. Great fun with a beautiful Cinderella, the dashing Prince, two hilarious Ugly Sisters and a magical Fairy. Hertford Theatre, The Wash, Hertford, SG14 1PS. 01992 531500 www.hertfordtheatre.com

20-21 Jan Jimmy Carr: The Best Of, Ultimate, Gold, Greatest Hits Tour Jimmy Carr’s new tour will distil everything we love to laugh at and be shocked by, into one incredible, unparalleled night of entertainment. Milton Keynes Theatre, Marlborough Gate, Milton Keynes, MK9 3NZ. 0844 8717652. www.atgtickets.com

16-Jan Tea Dance Get your dancing shoes on and take to the floor for a graceful, elegant and nostalgic afternoon of dancing. The Colosseum’s Tea Dance will evoke memories of a forgotten era and create memories of a new one. Watford Colosseum, Rickmansworth Road, Watford, WD17 3JN. 0845 0753993. www.watfordcolosseum.co.uk

21-Jan Lee Hurst Lee Hurst is back on the road with his next stand up show...Hertford Theatre, The Wash, Hertford, SG14 1PS 01992 531500. www.hertfordtheatre.com

16-21 Jan Gaslight ‘Gaslight’ is written by one of the 20th Century’s most renowned British writers, Patrick Hamilton. This masterpiece of suspenseful playwriting will have you on the edge of your seat and is a superb mystery thriller. Aylesbury Waterside Theatre, Exchange Street, Aylesbury, HP20 1UG. 0844 871 7607 www.atgtickets.com 17-Jan Fall Out ‘Fall Out’ explores the story of three young people whose night out leads to a journey of self-discovery, testing friendships and questioning identity and loyalty. An uncompromising look at growing discontent and how easily we can be led to find the wrong answers to the questions surrounding our own happiness? Quarry Theatre, 26 St Peter’s Street, Bedford, MK40 2NN. 01234 362337. www.quarrytheatre.org.uk 18-20 Jan Arabian Nights Come and watch Act One Theatre bring these stories to life in a production that is suitable for nearly all the family - perhaps not the youngest family members as these ancient stories do have their dark side! The Place Theatre, Bradgate Road, Bedford, MK40 3DE. 01234 354321. www.theplacebedford.org

22-Jan Home The world is not how they remember it. Where are they now and where is their home? Scarlet and Olive must learn how to survive and create a future together in an environment that is full of surprises. Will the stars shine on this unexpected friendship? And how will they face the challenges that lie ahead? Quarry Theatre, 26 St Peter’s Street, Bedford, MK40 2NN. 01234 362337 www.quarrytheatre.org.uk 24-28 Jan Thoroughly Modern Millie This hilarious musical comedy features spectacular dance routines and great songs. So beat the drum - here comes Thoroughly Modern Millie - grab your ticket now! Milton Keynes Theatre, Marlborough Gate, Milton Keynes, MK9 3NZ 0844 8717652. www.atgtickets.com 24-Jan David Walliams’ The First Hippo On The Moon From Number One bestselling children’s author David Walliams comes an explosively funny space adventure for children of 3 and up. Rhodes Theatre, 1-3 South Road, Bishop’s Stortford, CM23 3JG 01279 710200. www.rhodesbishopsstortford.org.uk 24-28 Jan The Twits ‘The Twits’ really are the most spiteful and revolting couple you could ever hope to meet. They spend their days playing wicked tricks on each other and mistreating Muggle-Wump monkeys. They also have a particularly sticky trick to catch Roly-Poly birds for their bird pies.

But not for much longer because the monkeys have a cunning plan to teach those terrible twits a lesson. Aylesbury Waterside Theatre, Exchange Street, Aylesbury, HP20 1UG. 0844 871 7607 www.atgtickets.com 24-27 Jan Coram Boy Night’s Dream Tring School is staging this exciting and moving play based on true events. The play weaves music and a vast array of characters through a particularly dark time in our social history. The Court Theatre, Station Road, Tring HP23 5QY. www.courttheatre.co.uk 26-Jan In a Thousand Pieces ‘In a Thousand Pieces’ sees stories, events, voices and settings packed up and unpacked from battered and bruised suitcases by battered and bruised women; whilst their stories fracture, reform, repeat and take on new shapes and forms exploring the epidemic of sex slavery. Quarry Theatre, 26 St Peter’s Street, Bedford, MK40 2NN. 01234 362337. www.quarrytheatre.org.uk 27-Jan BBC Asian Network Comedy Night After a sell-out show in 2016, BBC Asian Network Comedy returns to Watford Palace for a second year. Breakfast show presenter and funnyman Tommy Sandhu hosts some of the biggest UK stand-up comedians and spotlights the best new talent. Watford Palace Theatre, 20 Clarendon Road, Watford, WD17 1JZ 01923 235455. www.watfordpalacetheatre.co.uk 29-Jan Anton & Erin Featuring dazzling new choreography, sparkling costumes and a sensational show band performing timeless music. Aylesbury Waterside Theatre, Exchange Street, Aylesbury, HP20 1UG. 0844 871 7607. www.atgtickets.com 30 Jan - 4 Feb Not Dead Enough On the night Brian Bishop murdered his wife, he was 60 miles away, asleep in bed. At least that’s what he claims. But as Detective Superintendent Roy Grace continues to deal with the mysterious disappearance of his own wife, he starts to dig a little deeper into the chilling murder case and it soon becomes clear that love can be a dangerous thing... Milton Keynes Theatre, Marlborough Gate, Milton Keynes, MK9 3NZ. 0844 8717652. www.atgtickets.com 31-Jan Police Cops The multi award-winning comedy blockbuster returns for an action packed hour of adrenaline fuelled physical comedy, cinematic style and uncompromising facial hair. Quarry Theatre, 26 St Peter’s Street, Bedford, MK40 2NN 01234 362337. www.quarrytheatre.org.uk MUSIC 5-Jan Iain Morrison & Michael Chorney

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Iain’s most recent album Eas is a collection of songs based around piobaireachd, the classical music of the Scottish pipes. Michael is a member of Vermont-based jazz quartet Hollar General. The Stables, Stockwell Lane, Milton Keynes, MK17 8LU. 01908 280800. www.stables.org 8-Jan Ultimate Bublé Critically acclaimed tribute artist Mark Daniels performs the biggest hits of Michael Bublé in this stunning tribute show. Watford Colosseum, Rickmansworth Road, Watford, WD17 3JN. 0845 0753993. www.watfordcolosseum.co.uk 11-Jan BBC’s Friday Night Is Music Night In this special Friday Night is Music Night concert film critic Mark Kermode looks back on John’s career and the BBC Concert Orchestra conducted by Stephen Bell perform some of his greatest scores including Jaws, Star Wars, Harry Potter , E.T. , Close Encounters of the Third Kind, Indiana Jones and Saving Private Ryan. Watford Colosseum, Rickmansworth Road, Watford, WD17 3JN. 0845 0753993 www.watfordcolosseum.co.uk 13-Jan Bootleg Blondie There aren’t many tribute bands that can say they’ve been endorsed by the original group, but Bootleg Blondie is one of them. The Stables, Stockwell Lane, Milton Keynes, MK17 8LU. 01908 280800. www.stables.org 14-Jan Signed, Sealed, Delivered Live on stage, the cast speed through a rendition of Motor City soul classics. Backed by a powerhouse band including a superb brass section, a cast of singers truly do justice to the phenomenon that is soul. The Stables, Stockwell Lane, Milton Keynes, MK17 8LU. 01908 280800 www.stables.org 14-Jan Vin Garbutt Vin cuts through the bull, grasping those he meets firmly by the hand and shaking them up with a dose of laughter and tears. Its a true gift to be able to make us laugh and squirm at the same time, but Vin does both. He should be prescribed on the National Health. English Folk Dance & Song Society. The Place Theatre, Bradgate Road, Bedford, MK40 3DE 01234 354321. www.theplacebedford.org 17-Jan Vampires Rock: The Ghost Train Amidst mischief and mayhem, this hilariously funny show lives up to its rocking reputation. Packed with aerial silksStunts, fang-tastic fire routines, guitar gods and sexy vampettes performing some of the best rock anthems of all time including tracks from Guns & Roses, AC/DC, Meat Loaf and many more. Milton Keynes Theatre, Marlborough Gate, Milton Keynes, MK9 3NZ. 0844 8717652 www.atgtickets.com 18-Jan The Johnny Cash Roadshow The show takes the audience from the 1950s right up to 2002 and all the stops in between, all the while accompanied by an amazing video back drop with evocative images and shots from Johnny Cash’s life. Milton Keynes Theatre, Marlborough Gate, Milton Keynes, MK9 3NZ 0844 8717652. www.atgtickets.com 19-Jan An Evening with Tom Paxton Celebrated amongst his peers and audiences alike, he is one of the most

highly regarded, loved, and best known folk singer/songwriters of his generation. The Stables, Stockwell Lane, Milton Keynes, MK17 8LU. 01908 280800 www.stables.org 21-Jan Ronnie Scott’s All Stars present The Ronnie Scott Story Combining world-class live jazz from the Ronnie Scott’s All Stars, narration, rare archive photos and video footage, ‘The Ronnie Scott’s Story’ is a visual and musical celebration of this world-famous jazz club. The Stables, Stockwell Lane, Milton Keynes, MK17 8LU. 01908 280800 www.stables.org 25-Jan T.Rextasy – The Mark Bolan 40th Commemorative Anniversary Tour Over the last 20 years T.Rextasy have become widely accepted as the only official tribute show dedicated to Marc Bolan & T.Rex. Rhodes Theatre, 1-3 South Road, Bishop’s Stortford, CM23 3JG. 01279 710200. www.rhodesbishopsstortford.org.uk 26-Jan Magic of Motown The best live Motown tribute concert show boasts: a superbly-choreographed cast, 36 million-selling hits, dozens of dazzling costume changes, that authentic Detroit sound - direct from sell-out shows. The Gordon Craig Theatre, Lytton Way, Stevenage, SG1 1LZ. 01438 363200. www.gordon-craig.co.uk 27-Jan Syd Lawrence Orchestra As well as musical spontaneity you can guarantee a laugh or two and Chris is really hitting the mark with a full-spectrum swing extravaganza, all of which is delivered with Chris’ trademark mischievous humour. The Stables, Stockwell Lane, Milton Keynes, MK17 8LU 01908 280800. www.stables.org 28-Jan Nathan Carter & His Band Nathan and his six man band perform a great variety of country, Irish, pop and ballads – music for everyone of all ages. Grove Theatre, Grove Park, Court Drive, Dunstable, LU5 4GP. 01582 290333 www.grovetheatre.co.uk 28-Jan Blake: Songs of Stage and Screen British harmony trio Blake present a brand new tour featuring the finest songs from stage and screen, with projections & lighting that bring the cinematic magic to life. Hertford Theatre, The Wash. Hertford, SG14 1PS. 01992 531500. www.hertfordtheatre.com 28-Jan The Elvis Years – The Story of The King Celebrating 10 years on the road this year, The Elvis Years is an outstanding musical production which brings to the stage the incredible and compelling story of the ‘king of rock and roll’ – Elvis Presley. Rhodes Theatre, 1-3 South Road, Bishop’s Stortford, CM23 3JG. 01279 710200. www.rhodesbishopsstortford.org.uk 29-Jan Ray Cooper Ray Cooper is a singer-songwriter and multiinstrumentalist currently living in Sweden. His first solo album, Tales of Love War and Death by Hanging, was released in 2010. The Stables, Stockwell Lane, Milton Keynes, MK17 8LU. 01908 280800. www.stables.org

29-Jan The Carpenters Story This award-winning production features the stunning vocals of international star Claire Furley as Karen Carpenter, and lavish arrangements from live musicians. Milton Keynes Theatre, Marlborough Gate, Milton Keynes, MK9 3NZ. 0844 8717652. www.atgtickets.com ARTS & EXHIBITIONS 4-29 Jan Hertford Regional College The Higher National Diploma (HND) Creative Industry Year 2 students are showing a range of individual photographic work prior to their graduation. The Gallery at Hertford Theatre, The Wash, Hertford, SG14 1PS. 01992 531500 www.hertfordtheatre.com 7 Jan - 4 Feb Member’s Show The first exhibition of 2017. The Eagle Gallery, 101 Castle Road, Bedford, MK40 3QP. 01234 346995. www.eaglegalleryartists.co.uk 12 Jan - 26 Feb Terry Woods The New Maynard Gallery, The Hawthorne Theatre, Welwyn Garden City, AL8 6BX. 0300 3039 620. thenewmaynardgallery.wordpress.com 31 Jan - 26 Feb Yellow and Blue Niranjan Kamatkar is an established filmmaker and artist who delivers art projects and services that profile the culture, identities and issues for marginalized communities. The Gallery at Hertford Theatre, The Wash, Hertford SG14 1PS. 01992 531500. www.hertfordtheatre.com SPECIAL EVENTS 6-Jan The Mayor’s Charity Quiz Night Support the Mayor’s Charities with a night of fun quizzing. £10 per person, tables of 8, including supper of chicken or fish and chips. Hertford Castle, Hertford, SG14 1HR. 01992 552885 www.hertford.gov.uk 7-8 Jan Bride: The Wedding Show at Knebworth Barns Plan your perfect wedding day under one roof at Knebworth Barns in Stevenage where over 80 of the region’s finest wedding suppliers will be on hand to offer inspiration and expert advice on all aspects of your special day. Knebworth House, Knebworth, SG3 6PY. 01438 812661 www.knebworthhouse.com 28-Jan Burns Night Includes a traditional Scottish meal and a celidh band. In aid of Rennie Grove Hospice care. The Noke Hotel, Watford Road, St Albans, AL2 3DS. 01727 731028 AUCTIONS & ANTIQUES 22-Jan Hertfordshire’s Antique & Collectables Fair 36 stalls. Doors open 9.30am-4pm. Bushy Golf & Country Club, High Street, Bushey, WD23 1TT. 07887 648255 22-Jan Bushey Meads Antiques and Collectors Fair With up to 70 dealers in two halls. Coldharbour Lane, Bushey, WD23 4PA. 07951 014022 28-Jan Bedfordshire’s Antiques & Collectors Fair Pottery, figures, glass and more. There may be a few sellers of vintage, retro and small handmade items. 10am-4pm. St Pauls Church, St Pauls Square, Bedford,

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Food – Craft Vintage – Farmers Every Thursday, Saturday, Sunday & Bank Holiday Monday Farmers Market Every 2nd & 4th Saturday

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THE

SCENE Written by Tracey Dean

The New Year is here, a time to reflect and think about how to make this the best year ever! If instead of giving something up for New Year you’d like to try something new, Cambridge has a lot to offer. Whether relaxing more, trying a new class or giving back to the community is top of your resolutions list here are some suggestions for what you can do in the city. RELAX MORE CamYoga (www.camyoga.co.uk) have a number of yoga studios located in Cambridge offering over 100 classes a week including hot yoga and classes especially for beginners. Yoga can help you feel more relaxed by letting go of built up tension and increasing your mental health wellbeing. If yoga isn’t for you there’s also a new form of relaxation in Cambridge available at the Art of Float (www.artoffloat.com). Here you can spend 60 minutes in a flotation pod floating in water to relieve the body of stress resulting in you feeling calm and super relaxed.

for everyone with classes starting throughout January.

TRY A NEW CLASS The award-winning Cambridge Cookery School (www.cambridgecookeryschool.com) offer a wide range of cookery classes such as healthy eating, beginner bread making, sushi masterclasses, and many more. Improve and hone your cookery skills in their beautiful Scandinavian style kitchen and enjoy a sit down meal with wine. You also take away a full recipe pack to put what you’ve learnt into action at home.

GIVE BACK Last but by no means least if you’re looking to give back to the community this year volunteering could be for you. The Cambridge and District Volunteering Centre (www.cam-volunteer.org.uk ) have information about over 300 volunteering opportunities. If donating is more for you why not donate to your local foodbank (www.cambridgecity.foodbank.org.uk). Take a look at their website to see the multiple food drop off points throughout Cambridge and a list of the items they urgently need to help people in need.

Hills Road Sixth form College (www.hillsroad.ac.uk) also offer evening classes in a host of recreational, academic and vocational subjects. From learning a new language to interior design there’s something

Read more from Tracey at www.traceydean.co.uk or follow her on Twitter @TraceyDeanBlog

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It’s easy to think of Cambridge as the go to shopping destination in Cambridgeshire, but for a change of scenery, a trip to Ely is highly recommended. Accessible by car and train, Ely offers everything you need for a day of shopping.

If you’re looking to purchase something as a reminder of your visit to Ely, The Ely Cathedral Gift Shop, Oliver Cromwell’s House Gift Shop and Ely Museum Shop are great for picking quirky items which links to Ely’s treasured heritage.

Under the presence of the Ely Cathedral, with its stunning octagon, is a shopper’s paradise. Wellknown retail chains sit alongside independent boutiques offering everything from clothes and home décor to electricals and crafts – there’s even a handy tech shop, Ely Computers, that can assist with repairs and web design.

FOOD AND DRINK Ely is home to a number of popular local produce goods. Those with a sweet tooth should visit The Ely Fudge Company, which makes a wide variety of fudges in front of you. If you like a little tipple, The Ely Gin Company specialise in flavored gin and vodkas, while Anglia Wines on the High Street can help you find the perfect wine, spirit or beer for any occasion.

BUSINESS AND BOUTIQUES The town features a number of fashion stores, both High Street names and independent boutiques. One aspect you might not expect to find is the number of furnishing and home ware stores available. If you’re in the process of redecorating your home (check out our new home ideas from page 75) or are in need of some inspiration you will find it in Ely. The city is home to the likes of Interiors of Ely, which sells furnishings for the home plus offers a restoration and repair service, and The Eel Catcher’s Daughter, a contemporary yet classic store selling trinkets, jewellery and home treasures, which are sourced predominantly from British suppliers and local designers and artists.

MARKETS Ely Market Place is one of the most popular in the region, renowned for its regular and themed markets throughout the year. Visitors have gathered here for hundreds of years, and today the crowds still gather for its chartered General Market held on Thursdays and on the 1st, 3rd and 5th Saturday of every month. The Craft and Collectables Market takes place every Saturday throughout the year with a great range of arts, crafts, vintage, retro and more, and the established Farmers’ Market is held every 2nd and 4th Saturday selling the freshest of local produce on sale.

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WHAT’S ON in Cambridgeshire THEATRE, FILM AND SHOWS 1 Dec - 8 Jan Dick Whittington Hearing that the streets are paved with gold, our down-on-his-luck hero Dick Whittington sets off to London in search of fame, fortune, adventure… and true love! Cambridge Arts Theatre, St Edward’s Passage, Cambridge, CB2 3PJ. 01223 503333. www.cambridgeartstheatre.com 1 Dec - 8 Jan Dick Whittington With everything you expect from a Key Theatre Pantomime, we return with an all singing, all dancing month of music, madness! Key Theatre, Embankment Road, Peterborough, PE1 1EF. 01733 207239. www.vivacity-peterborough.com 8-Jan Miles Jupp Miles Jupp hits the road in a freshly-ironed shirt and some robust trousers and tries to make some bloody sense of it all. The Junction, Clifton Way, Cambridge, CB1 7GX. 01223 511511. www.junction.co.uk 10-14 Jan Waiting for Lefty ‘In Waiting for Lefty’ we meet the men who have to make that decision, and the women who have to share the consequences. The Junction, Clifton Way, Cambridge, CB1 7GX. 01223 511511. www.junction.co.uk 10-14 Jan The River Big Squirrel presents the Cambridge premiere of Jez Butterworth’s latest play The River, a haunting new drama by the writer of Jerusalem starring Robin Maurice Owen, Emma Von Schreiber and Kattreya Scheurer-Smith. Corpus Playroom, 10 St Edward’s Passage, Cambridge, CB2 3PJ. 01223 300085. www.corpusplayroom.com 11-Jan The Tempest In partnership with Intel, the production will be using today’s most advanced technology in a bold reimagining of Shakespeare’s magical play, creating an unforgettable theatrical experience. Key Theatre, Embankment Road, Peterborough, PE1 1EF. 01733 207239. www.vivacity-peterborough.com 13-Jan Andrew Lawerence: The Hate Speech Tour The UK comedy scene’s most bigoted scumbag, back with an all new show full of morally repugnant, borderline criminal material in the very poorest taste. The Junction, Clifton Way, Cambridge, CB1 7GX. 01223 511511. www.junction.co.uk 13-14 Jan Doppelgänger & Bernarda Alba A double-bill of theatre inspired by people and places. Doppelgänger is an original piece of music and physical theatre devised by the company and inspired by the works of Dostoyevsky, Mumford The-

atre, East Road, Cambridge, CB1 1PT. 0845 196 2320. www.anglia.ac.uk 17-21 Jan Crimes of the Heart In a comedic discussion of human isolation, deceit and what it ultimately means to be a family, the tale of the McGrath sisters will resonate long after the curtain falls. Corpus Playroom, 10 St Edward’s Passage, Cambridge, CB2 3PJ. 01223 300085. www.corpusplayroom.com 17-21 Jan Hamlet The year is 1800, Napoleonic wars, the ruling family are fleeing their country as impending military invasion looms on the horizon. Necessity forces these characters of stature onto the claustrophobic ignoble settings of an old galleon ship; isolated, at war, surrounded only by the vast, maddening sea. ADC Theatre, Park Street, Cambridge, CB5 8AS. 01223 359547. www.adctheatre.com 18-21 Jan Annie Determined to find her real parents, Annie’s luck changes when she is chosen to spend Christmas with the famous billionaire Oliver Warbucks at his grand Manhattan residence. However, the spiteful Miss Hannigan has other ideas, and hatches a plan to spoil Annie’s search… Cambridge Arts Theatre, Edward’s Passage, Cambridge, CB2 3PJ. 01223 503333. www.cambridgeartstheatre.com 20-Jan Ahir Shah: Machines Amid the chaotic tussles of the present, Ahir wants to believe that optimism, ambition and hope will take us to an open, tolerant, liberated future; however, after witnessing the global rise of the far-right and finding himself caught up in the Paris attacks, he’s got a lot of concerns. Fortunately, they’re super funny. The Junction, Clifton Way, Cambridge, CB1 7GX. 01223 511511. www.junction.co.uk 23-28 Jan The Full Monty In 1997, a British film about six out of work Sheffield steelworkers with nothing to lose, took the world by storm! Now, they’re back in Cambridge and they really have to go The Full Monty…live on stage. Cambridge Arts Theatre, St Edward’s Passage, Cambridge, CB2 3PJ. 01223 503333. www.cambridgeartstheatre.com 24-28 Jan Stoat Hall Expect ruffs, ruffians, furry mammals and laughs galore! Key Theatre, Embankment Road, Peterborough, PE1 1EF. 01733 207239. www.vivacity-peterborough.com 24-Jan The Transports ‘The Transports’ tells the incredible tale of a family destroyed by poverty and crime, but resurrected by exile to the new colony of Australia. The Junction, Clifton Way, Cambridge, CB1 7GX. 01223 511511. www.junction.co.uk

24-28 Jan The Clinical Trials of Hercules Follow hero, Hercules, as he and his friends help to save the Clinical School from the plans of the evil Hadean and his Malignant Dean Team. Mumford Theatre, East Road, Cambridge, CB1 1PT. 0845 196 2320. www.anglia.ac.uk 24-28 Jan Lemons Lemons Lemons Lemons Lemons A funny, smart and incredibly beautiful script explores the hurdles that couples face when trying to understand one another, and the private languages they create with one another. It’s about politics, pet graveyards, Morse code, ex-girlfriends and, most of all, love. Corpus Playroom, 10 St Edward’s Passage, Cambridge, CB2 3PJ. 01223 300085. www.corpusplayroom.com 25-28 Jan Footlights Presents 2017 ‘Footlights Presents 2017’ is a brand new sketch show from a whole bunch of Cambridge’s finest up-and-coming comedians. Come one come all for a fast-paced hour of gag-riddled, irreverent silliness. ADC Theatre, Park Street, Cambridge CB5 8AS. 01223 359547. www.adctheatre.com 27-28 Jan Simone’s Speaking Service Meet Professor Julian Pringle, academic and public intellectual, as he ruminates on the key to a happy life with his inimitable flair. Or Simone-Diane le Roule, the unbelievably successful businesswoman with a message for young girls everywhere.Corpus Playroom, 10 St Edward’s Passage, Cambridge, CB2 3PJ. 01223 300085. www.corpusplayroom.com 27-Jan Miles Jupp Astronauts. Regrets. The sexes. Social Media. Hipsters. Poo. Rage. Medicine. Manners. Identity. Lost stuff. Other stuff. Miles Jupp hits the road in a freshly-ironed shirt and some robust trousers and tries to make some bloody sense of it all. Key Theatre, Embankment Road, Peterborough, PE1 1EF. 01733 207239. www.vivacity-peterborough.com 27-Jan Simon Munnery: Standing Still Multi award-winning comedian Simon Munnery offers up a new stand-up show. An opening to die for, seven wry observations, a tone poem, four fresh skits and two new commandments. The Junction, Clifton Way, Cambridge, CB1 7GX. 01223 511511. www.junction.co.uk 28-Jan Romeo & Juliet Stunning costumes and innovative stage sets transport you to Renaissance Verona where our tragic tale unfolds of the Capulet and Montague families. Key Theatre, Embankment Road, Peterborough, PE1 1EF. 01733 207239. www.vivacity-peterborough.com 29-Jan The Boy with Tape on his Face

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The artist formerly known as ‘The Boy with Tape on His Face’ brings you a multiaward-winning, multi-hyphenate spectacle that needs to be seen to be believed. Key Theatre, Embankment Road, Peterborough, PE1 1EF. 01733 207239. www.vivacity-peterborough.com 31 Jan - 4 Feb The Winter’s Tale ‘The Winter’s Tale’ tells of a delusional and paranoid king who tears his family apart. Initial darkness gives way to joy as Time leads the characters to a shattering conclusion...Cambridge Arts Theatre, St Edward’s Passage, Cambridge, CB2 3PJ. 01223 503333. www.cambridgeartstheatre.com 31 Jan - 4 Feb Stewart: A Life Backwards Stuart is an alcoholic, drug-addicted, violence-loving, ‘chaotic homeless’. Alexander is a middle-class Cambridge graduate and volunteer at the local homeless shelter who decides to write Stuart’s biography. Hilariously funny, yet shockingly tragic. This is their story, told backwards. Corpus Playroom, 10 St Edward’s Passage, Cambridge, CB2 3PJ. 01223 300085. www.corpusplayroom.com 31 Jan - 4 Feb The House of Bernarda Alba Spain’s greatest playwright’s poetic and brutal tale of domestic tyranny and rebellion, played out by an entirely female cast of characters. Corpus Playroom, 10 St Edward’s Passage, Cambridge, CB2 3PJ. 01223 300085. www.corpusplayroom.com MUSIC 13-Jan The Fiver A longstanding Cambridge Junction event offering emerging bands the opportunity to play on the J1 stage. The Junction, Clifton Way, Cambridge, CB1 7GX. 01223 511511, www.junction.co.uk 14-Jan The Steve Rothery Band Steve Rothery, Marillion guitarist and founder member, returns with his outstanding band to play a selection of material from his highly acclaimed solo album ‘The Ghosts of Pripyat’. The Junction, Clifton Way, Cambridge, CB1 7GX. 01223 511511. www.junction.co.uk 18-Jan King Creosote Bridging the gap between Folk tradition and modern electronica, Kenny Anderson aka King Creosote presents an intimate performance of music from his new album, Astronaut Meets Appleman. Cambridge Corn Exchange, 3 Parson’s Court, Cambridge, CB2 3QE. 01223 791791 www.cambridgelivetrust.co.uk 21-Jan Cambridge Philharmonic A whistle-stop tour of conducting through history, we’ll find out how a conductor can change the sound of an orchestra without even saying a word – and you might even get to conduct the orchestra yourself! West Road Concert Hall, 11 West Road, Cambridge, CB3 9DP 01223 335184. www.westroad.org 22-Jan Sinfonia of Cambridge The brilliant young French pianist Patrick Hemmerlé, familiar to Cambridge audiences as musician-in-residence at Clare Hall, joins the orchestra under its musical director Howard Williams for its first concert of 2017, celebrating music steeped in the culture and history of Central Europe.

West Road Concert Hall, 11 West Road, Cambridge, CB3 9DP. 01223 335184 www.westroad.org 28-Jan East Anglia Chamber Orchestra The region’s premier chamber orchestra returns to Cambridge for a concert of heart warming music making, under the direction of conductor Jacques Cohen. West Road Concert Hall, 11 West Road, Cambridge, CB3 9DP. 01223 335184. www.westroad.org 30-Jan Glenn Hughes The tour promises to celebrate the rock legend’s history. The Junction, Clifton Way, Cambridge, CB1 7GX. 01223 511511. www.junction.co.uk 31-Jan Il Trovatore ‘Il trovatore’ is probably best known for its ‘gypsy’ music – the Anvil Chorus, Azucena’s ‘Stride la vampa’ and Manrico’s heroic ‘Di quella pira’ are key examples. Key Theatre, Embankment Road, Peterborough, PE1 1EF. 01733 207239. www.vivacity-peterborough.com 31-Jan The Classic Rock Show Anthem after anthem, riff after riff, power chord after power chord – ‘The Classic Rock Show’ takes you on a musical journey through two and a half hours of foot-stomping fun, culminating in a show-stopping guitar duel that is definitely not to be missed. Cambridge Corn Exchange, 3 Parson’s Court, Cambridge CB2 3QE. 01223 791791. www.cambridgelivetrust.co.uk ARTS & EXHIBITIONS 9 Aug - 29 Jan 2017 An Amateur’s Passion: Lord Fitzwilliam’s print collection Last chance to see this display. This exhibition looks at what interested Lord Fitzwilliam most in acquiring and ordering his print collection and features examples of his albums, rarely seen in public but offering a fascinating insight into the mind of a late 18th century collector. The Fitzwilliam Museum, Trumpington Street, Cambridge, CB2 1RB. 01223 332900. www.fitzmuseum.cam.ac.uk 10 Oct - 8 Jan Reimagining the City Reimagining the City brings together works from the Kettles Yard Collection that capture artists’ interpretations of city life. It includes paintings, prints and drawings depicting both real and imaginary cities that span several decades. The Combination Room, Wolfson College, Barton Road, Cambridge, CB3 9BB. 01223 748100. 17 Nov - 5 Jan Latest Art New original art for sale in the contemporary art gallery on King’s Parade for exhibitions and art fairs. Byard Art, 14 King’s Parade, Cambridge, CB2 1SJ 01223 464646. www.byardart.co.uk 4-21 Jan Winter Exhibition Keep up-to-date with everything via the gallery’s social media pages! VK Gallery, 18a Bridge Street, St Ives, PE27 5EG. 01480 498130. www.vkgallery.co.uk 14 Jan - 5 Feb Art for the Heart ‘Art for the Heart’ featuring work by Iona Howard, Jo Oakley, Tamsin Arrowsmith-Brown, Scott Carter Wilson and more...Cambridge Contemporary Art, 6 Trinity St, Cambridge, CB2 1SU. 01223 324222.

www.cambridgegallery.co.uk 23 Jan - 25 Feb Cupid Is In Town Jewellery will be the focus this month, with beautiful work by newcomers Rachel Butlin, Carla Edwards, Rhi Frankton and Emily Kidson, alongside established Jewellers. VK Gallery, 18a Bridge Street, St Ives, PE27 5EG. 01480 49813. www.vkgallery.co.uk SPECIAL EVENTS 9 Jan - 28 Feb Anglesey Abbey Snowdrop Festival Anglesey Abbey has one of the finest snowdrops collection in the country with over 300 varieties of the delicate white flowers, Anglesey Abbey, Quy Road, Lode, CB25 9EJ. 01223 810080. www.nationaltrust.org.uk 14-Jan Cambridge United vs. Blackpool Cambridge United take on Blackpool at The Cambs Glass Stadium in the Sky Bet League Two. Kick off 3pm. Cambridge United Football Club, Newmarket Road, Cambridge, CB5 8LN. 01223 566500 19-21 Jan Cambridge & District CAMRA 21st Cambridge Winter Ale Festival Enjoy a wide variety of beers and ales. University Social Club, Mill Road, Cambridge. www.cambridgebeerfestival.com 21-Jan Wine Tasting Day with Champagne & Lunch in a Cambridge College Try a wide range of wines and learn about new grape varieties. Cambridgeshire Wine School’s Wine Tasting Saturdays run from 11am-4pm, include a welcoming glass of Champagne and a delicious 2-course lunch in the price (only £89). Gonville & Caius College, Trinity Street, Cambridge, CB2 1TA. 01223 655391 27-28 Jan 8th Elysian Winter Beer Festival The Ely and District CAMRA branch are pleased to invite you to attend the 8th Annual Elysian Winter Beer Festival at The Maltings. The Maltings, Ship Lane, Ely, CB7 4BB. 29-Jan Lord Protector’s Historical Fayre A range of Historical Traders selling their wares within the setting of the 17th Century former home of Oliver Cromwell, Lord Protector. A wide and wonderful range of items from historical reproductions to the historically influenced. Oliver Cromwell’s House, 29 St Mary’s Street, Ely, CB7 4HF. 01353 662062. www.olivercromwellshouse.co.uk AUCTIONS & ANTIQUES 1-2 Jan St Ives Antiques Fair 55 specialist dealers. Free parking and on-site catering. Open 10am-4pm, entry £2. The Burgess Hall (One Leisure), Westwood Road, St Ives, PE27 6WU. 01480 896866 14-15 Jan Wood Green Antiques, Collectors & Vintage Weekend With up to 150 stalls in the Arena & Annexe, there will be the usual mix of Field Dog Fairs quality stallholders selling a wide and eclectic range of items to suit all tastes and pockets. From Regency to Retro and Victorian to Vintage. Open 9.30am - 4pm. £3 Entry. Wood Green Animal Shelter, Kings Bush Farm, Godmanchester, PE29 2NH

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Imagery includes optional upgrades at additional cost.

Rosewood Mill Road | Colchester | Essex | CO4 5QH

Offering the perfect blend of traditional and modern, these stunning cottages, bungalows and family homes are nestled within the picturesque village of Elsenham. Surrounded by breathtaking countryside and landscaped areas of green open space, this is an idyllic place to call home. The train station is only a short walk away, offering direct trains to London Liverpool Street in under an hour**.

A delightful collection of apartments, cottages and family homes, located on the Blackwater Estuary within the quaint town of Maldon. Wander along the historic coastline and spot local wildlife or venture into the charming town centre for a spot of shopping. Ideally located for commuters, Central London is less than an hour** away with direct trains running from Witham and Hatfield Peverel Railway Station.

Contemporary in design and finished to the highest specification throughout, homes at Rosewood boast light-filled open plan living areas with beautiful spacious interiors, ideal if you are looking for room to grow. Located just to the north of Colchester, residents living here have access to a host of amenities and excellent local schools, whilst still being within easy reach of the local train station which offers direct services to London Liverpool Street in just 48 minutes**.

crestnicholson.com/elsenhamvale 01279 299000

crestnicholson.com/lightermansplace 01621 731024

crestnicholson.com/rosewood 0845 521 1985â&#x20AC;

For more information or to view all these homes have to offer, get in touch to book an appointment today. www.crestnicholson.com/new-homes-in-essex Terms and conditions apply. Please speak to a Sales Advisor for further details on Help to Buy. Train times taken from National Rail. Typical Street Scene and Show Home interiors. Pricing correct on 12.12.16.

01277 693230

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A NEW YEAR, A NEW YOU! To help you stay on track with your New Year health resolutions we’ve got a bundle of prizes up for grabs!

The clever part of the kit is the bodykey genetic test. The sample collection of your DNA is easy and can be done at home using the Genetic Test Box provided in the bodykey Kit. After you send in your swab sample, an ISO-certified laboratory in Austria does the rest. Only you will have access to your genetic test results via your personal My bodykey Online Coach. These results reveal two specific genetic factors about you: the ideal dietary composition for your body in terms of fat and carbohydrates, and the type of physical activity your body best responds to. This kit also gives you access to My bodykey online, an excellent platform designed to help you on your journey. A HEALTHY RESOLUTIONS BUNDLE FROM DISCOUNT SUPPLEMENTS CODE MOMENTUM SPORTS BRA FROM ANITA ACTIVE To enter the competitions visit www.eastlife.co.uk

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While large family homes might take longer to sell, there are a few tips and tricks to make your home more desirable to buyers Figures suggest large family homes are taking longer to sell than semi-detached properties or flats. But there are a few things you can do to speed up your sale. Rightmove has found that properties with 4 or more bedrooms take 74 days to sell – 16 days more than homes with fewer than 4 beds. Cameron Ewer of Strutt & Parker’s office in Cambridge offers the following tips: BE FLEXIBLE Just because you think the loft is best used as a kids play room, doesn’t mean potential buyers will. If it’s listed as a bedroom, have a bed in it. Not only does this hammer home the point but it also lets buyers see how much space there is around a bed. For smaller rooms, use a single or children’s bed. The same goes for the rest of your property – adapt it to what the buyer wants, not what you think is right.

DO YOUR RESEARCH It’s always worth keeping your eye on the market before listing your home so you know what price

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to go for. But there are a number of other factors to take into account such as which similar homes sold quickly, how much below (or above) asking price did they go for, and what made them stand out from the rest? Did they have a better location, perfectly manicured garden or stylish décor?

KNOW WHEN TO SELL Spring, especially around April, is usually a good time to sell any type of property, when the garden will be looking its best. But you could opt for winter months – there will be fewer homes on the market in these quieter months so your property might have less competition.

DON’T LET SIZE PUT THEM OFF Big homes can be daunting for someone making a move up the housing ladder. Large gardens, out buildings, swimming pools and multiple bathrooms could seem like a lot of hard work to someone used to a smaller property - especially if they’ve got a family to look after as well. This means you’ve got to make it clear how easy it is to run the home, whether that’s through features that make it simple to keep it clean, or letting them know how affordable it is to hire someone else to do the maintenance.

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